Lista di cuntrollu di l'attrezzatura di trekking

Already booked a trekking package to the mountains of Nepal and still wondering about the essential equipment for your trekking journey? We are pleased to offer our checklist for your reference. You can make necessary amendments to our inventory as needed and convenient. In case, you can’t get any of the following listed items in your hometown or be in a rush before your flight to Kathmandu, don’t panic! The equipment necessary can be easily purchased in the shops in Kathmandu.

Again, if you are worried about the quality of gears available in Kathmandu then the majority of them are manufactured locally and some are imported from China and they are of awesome quality. Remember to keep your luggage as light as possible for a convenient journey. A porter is available for two people who will carry up to 25 kg at maximum, therefore, keep this in mind before you pack your bags!

Below is the checklist of equipment you need for the trek.

GENERAL

Saccu di duffel o di zainu: (My Everest Trip  will supply complimentary water and windproof duffle/kit bag, but one extra big duffel bag/suitcase is necessary for non-trek items left at the hotel in Kathmandu)

Pacchettu di ghjornu: (Approximately 20-22 Liter)

Piuminu: (Your Down Jacket is strongly recommended, but My Everest Trip also supply complimentary down which needs to be returned after the trek)

4 seasons Sleeping bag: (Your sleeping bag strongly is recommended, but My Everest Trip also supply complimentary sleeping bags which need to be returned after the trek)

HEAD

• Cappellu di sole o sciarpa
• Passamontagna ligera o cappellu di lana calda
• Occhiali da sole cù prutezzione UV

Piedi

• Calzini interni sottili è ligeri
• Calzini da trekking di lana spessi è caldi
• Stivali da trekking cù lacci di ricambio
• Scarpe da campeghju (scarpe da ginnastica è/o sandali)
• Gaiters for hiking in winter

MANI

• Guanti leggeri
• Guanti o guanti pesanti
• With a waterproof shell outer (Seasonal

CORP BASSU

• Sottu à i vestiti
• Pantaloncini da trekking
• Pantaloni lunghi di cuttone leggeru
• Pantaloni termichi leggeri è di spedizione
• Fleece or wool pants (seasonal)
• Pantaloni impermeabili (preferibilmente in tela traspirante)

CORP SUPERIOR

• T-shirt maniche lunghe
• Top termichi leggeri è di spedizione
• Pile o pullover
• Fleece Windstopper jacket (Optional)
• Giacca shell impermeable (preferibilmente tissu traspirante).

ACCESSORI

• Saccu à dorme classificatu à zero gradi F *
• Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
• A small pad or combination lock-to-lock
• Borse da trekking/borse da viaggio
• Kit di primu aiutu di basa
• Grandi sacchetti di plastica - per mantene l'articuli asciutti in a borsa di trekking
• Zainu di ghjornu (circa 20-22 litri)
• Poli di Trekking
• I buttigli d'acqua
• Toiletries (Small wash towel, Toilet paper, etc)
• Ear Plug (who knows some people in the group are snoring)

ARTICOLI DA TOILETTA

• Spazzola di denti / pasta
• Sapone multifunzione
• Taglia unghie
• Picculu specchiu

Igiene Persunale:

• Salviette umidificate (salviette per neonati)
• Tissu / rotulu di toilette
• Antibacterial hands wash

EXTRAS/LUXURIES

• Prunelli
• Libru di lettura
• Carta/Guida di i percorsi
• Ghjurnale è Penna
• Matite è picculi quaderni
• Travel game i.e., cards