12 Lā o ka Huakaʻi Kaapuni ʻo Manaslu

Hoʻoponopono pololei

Ka halihali honua ma Nepal

Nā hōkele a me nā hale noho kī

ʻO nā meaʻai āpau koe wale nō ma Kathmandu

Huakaʻi alakaʻi a me ka hele wāwae ma ka huakaʻi holoʻokoʻa

Ka Hāʻulelau, Puna

pae lōpū

Nepala

5,213

Kathmandu - Maccha Khola - samagau - Larke Pass - Dharapani - Kathamndu a i ʻole Pokhara

No ke aha he 12 lā o ka huakaʻi kaʻapuni ʻo Manaslu?

ʻO ka Huakaʻi Huna Pilikua: He Huakaʻi Loa ma waho o ke Ala i Kuʻi ʻia i ka Mauna Manaslu
Nā hiʻohiʻona kupaianaha o Annapurna, Ganesh Himal, Cheo Himal, a me Ngadi Chili
He huakaʻi hoʻoulu ʻuhane, hoʻololi ola
Moʻomeheu a me ke ʻano nohona Himalayan ʻokoʻa
Nā ʻĀina Hau Hoʻohiwahiwa me kahi Huakaʻi a puni ke Kanaka Huna o Nepal
Nā muliwai e holo wikiwiki ana, nā wailele nui, nā alahaka kau, nā ululāʻau momona, nā puʻu kiʻekiʻe, a me nā mea hou aku
He huakaʻi hoihoi ma waena o nā ʻāina paʻakikī a me nā ala paʻakikī
Moʻomeheu Tibet a me nā hale mōneka kahiko
Manaʻo nui o ka hoʻokō ma o ka lanakila ʻana iā Larkya La (5,160m)

Ka Huakaʻi Kaapuni ʻo Manaslu no 2024! ʻIke iki i ka Huakaʻi Kaʻapuni a kā mākou mea kūʻai aku

Nānā Kaʻahele

He 12 lā o ka huakaʻi kaʻapuni ʻo Manaslu hāʻawi i kahi huakaʻi hoihoi, nā hiʻohiʻona kupaianaha o ka pae Himalayan hanohano, a me kahi lewa Himalayan ola. ʻO ka ʻimi ʻana i nā mea kupanaha o ka Himalayas, ka mākaʻikaʻi ʻana i nā ʻāina hau hanohano, ka hoʻoluʻu ʻana iā ʻoe iho i ke ʻano o ka nohona Himalayan, a me ka ʻike ʻana i ka moʻomeheu Himalayan kūloko e kōkua i ka hoihoi o ka Kaapuni Kaapuni Manaslu.

E ʻike i ka hanu He 12 lā o ka huakaʻi kaʻapuni ʻo Manaslu, kekahi o nā huakaʻi Himalayan waiwai nui a nani hoʻi o Nepal. Lawe kēia momi huna iā ʻoe ma waena o nā kauhale mauna mamao, nā hale mōneka Buddhist kahiko, nā ululāʻau momona, a me nā ʻāina alpine kupaianaha. Ke hele nei ma ke ala hanohano ʻo Larkya La Pass (5,106m), hauʻoli nā mea hele wāwae i nā hiʻohiʻona panoramic o Manaslu, Himlung, Cheo Himal, a me nā piko o Annapurna. Hāʻawi ka huakaʻi i kahi hui kūpono o ka nani kūlohelohe, ka moʻomeheu waiwai, a me nā ʻike kūloko maoli mai nā ala piha kanaka. Kūpono no nā mea ʻimi huakaʻi, hāʻawi ka Manaslu Circuit Trek i nā hoʻomanaʻo poina ʻole, nā manawa kiʻi paʻi kiʻi kupaianaha, a me kahi huakaʻi wao nahele maoli ma ka puʻuwai o nā Himalayas Nepalese.

He Huakaʻi a puni ke Kanaka Huna o Nepal Lawe ʻoe iā ʻoe ma waena o nā alahele paʻakikī, nā muliwai e holo wikiwiki ana, nā wailele e kahe ana, nā ʻāina like ʻole, nā puʻu kiʻekiʻe, nā kauhale mamao, a me kahi hui kū hoʻokahi o nā mea kanu a me nā holoholona Himalayan. ʻO ka papa hana 12 lā o Manaslu Circuit Trek e lawe iā ʻoe i ka ʻūhā o Mauna Manaslu (8,163), ʻo ka mauna ʻewalu kiʻekiʻe loa o ka honua.

Ua piha kēia huakaʻi kupaianaha he 12 lā me nā manawa hoihoi ma ke ala. Ma muli o ka ʻokoʻa o nā ala hoʻomaka a me nā ala hope, ua like kēia huakaʻi me ka piha ʻole a hiki i kou hopu ʻana i kāu holo mai Syange a i Kathmandu, he ʻike hoihoi.

Eia kekahi, o ka Kaapuni Kaapuni Manaslu ʻAʻole nui ka poʻe ma kēia huakaʻi ma mua o nā ala hele wāwae kaulana ʻē aʻe, e like me ka Everest Base Camp Trek a me ka Annapurna Circuit Trek. Hāʻawi kēia i ka manawa maikaʻi ma ka Himalayas, e hōʻike ana i nā hiʻohiʻona kupaianaha, nā ʻimi kupaianaha, a me nā hale noho papa mua.

E luʻu hohonu ʻoe i loko o ka lewa a me ke ʻano o ka nohona o ka Himalayan aʻo ʻoe e ʻimi hohonu ana i nā kauhale he nui, ʻoiai ʻaʻole lākou i piha i ka poʻe e like me nā wahi hele wāwae nui ʻē aʻe.

Hoʻonui hou kēia i kou komo ʻana i ka moʻomeheu kūloko, ka ʻimi ʻana i nā kia hoʻomanaʻo, a me ka hauʻoli i nā ʻike mauna. ʻO ka nani i hoʻopā ʻole ʻia o ka Himalayas, ke ʻano nohona Himalayan maʻemaʻe, a me ka moʻomeheu Himalayan kū hoʻokahi e waiho iā ʻoe i ka pīhoihoi.

Kaapuni Kaapuni Manaslu Paʻakikī

ka Huakaʻi Kaapuni ʻo Manaslu 12 Lā Hāʻawi ka pūʻolo i nā hiʻohiʻona kupaianaha o nā Himalayan Vistas a me nā ʻāina hau kupaianaha. Hōʻike ia i kahi hiʻohiʻona kokoke loa o Mt. Manaslu a me nā hiʻohiʻona kilokilo o Annapurna, Ganesh Himal, Ngadi Chili, Himalchuli, a me nā mea hou aku.

Ma loko o ka He 12 lā ka hele wāwae ʻana ma Manaslu Ma o ka ʻike ʻana me nā Alakaʻi Kūloko, e hauʻoli ʻoe i ka mākaʻikaʻi ʻana i nā puʻu kiʻekiʻe, nā wailele e kahe ana, nā muliwai kiʻekiʻe, nā kauhale kauhale nani, a me nā awāwa momona.

Eia kekahi, ua hoʻonui ʻia ka nani o kēia ʻāina e ka ʻike ʻana i ʻelua a ʻekolu mau mauna ʻōlohelohe a nani hoʻi i uhi ʻia i ka hau i kahi lā mālamalama. Lawe nā ala iā ʻoe ma waena o nā ululāʻau paina mānoanoa, nā rhododendron, a me nā ʻano ʻāina like ʻole, a me nā loko alpine mālie a me nā ala mauna kiʻekiʻe, e hāʻawi ana i nā hiʻohiʻona nani o ka pae ʻāina Himalayan.

Nā hiʻohiʻona hoʻohiwahiwa

He mea hoʻohiwahiwa a kupaianaha maoli ka nani o ka Manaslu Circuit Trek. Ke alakaʻi nei kēia huakaʻi iā Larkya La, ke kiʻekiʻe loa o ke ala, ma 5,160 mika (16,929 kapuaʻi) ma luna o ka ʻilikai. Hāʻawi ia i kahi ʻike huakaʻi lua ʻole ma Nepal. ʻO nā hiʻohiʻona kupaianaha mai Larkya La e waiho iā ʻoe me ka mālie a hoʻokō i kou makemake no ka nani maoli o ka pae mauna.

Hāʻawi ia i kahi hiʻohiʻona kupaianaha o ka mauna nui ʻo Manaslu a me nā ʻāina mauna e hoʻopuni ana. Eia kekahi, ʻo nā wahi ʻē aʻe, e like me ke kauhale ʻo Samdo, ʻo Deng, a me Dharamsala, hāʻawi i ka nani pohihihi o ka Himalayas a me nā ʻike i ka moʻomeheu kūloko a me ke ʻano o ka nohona.

Kaiapuni

ʻO nā hiʻohiʻona hoihoi o nā Himalayas kiʻekiʻe ma ka ʻāina ʻo Manaslu e kono ana i nā poʻe hele wāwae he nui, nā malihini, a me nā mea piʻi mauna. ʻO kēia ʻāina ka puʻuwai o nā kaiāulu like ʻole e like me nā Gurungs, Tamangs, a me Tibetans. Ua hui pū ʻia me ka Hinduism (ʻāina haʻahaʻa) a me ka Buddhism (ʻāina kiʻekiʻe).

He nui nā ʻahaʻaina, e like me Lhosar, Mani Rimdu, A me ka Ka Hanukūmālua o Tsum Shagya, ua hoʻolauleʻa ʻia me ka hoihoi nui, e hōʻike ana i ka mahalo i nā moʻomeheu o kekahi. Kaʻana like lākou i ka wahi like a noho ma lalo o ka makani anuanu like o ka Himalayan.

He ʻokoʻa nā moʻomeheu, nā loina, a me nā kuʻuna o nā lāhui like ʻole, ʻoiai ke kākoʻo a mahalo nei nā kaiāulu āpau i nā moʻomeheu a me nā kuʻuna o kekahi.

Ma ke ala e hiki aku ai i ka mauna ʻo Manaslu, e hālāwai ʻoe me nā kauhale he nui me nā hale mōneka kahiko a me nā hae pule. ʻO Sama lāua ʻo Nā kauhale ʻo Samdo he home ia no nā hale mōneka he nui a me nā hana Tibet e hiki ke hoʻonui i kou ʻuhane. ʻO ka hui pū ʻana o nā ʻano moʻomeheu like ʻole a me ka nani kūlohelohe ma ka ʻāina ʻo Manaslu ua huki i nā kānaka ma ka honua holoʻokoʻa.

Nā Flora a me nā Fauna ʻokoʻa

He waiwai ka ʻāina ʻo Manaslu i nā ʻano mea kanu a me nā holoholona like ʻole, a Manaslu Conservation Area He home ia no nā ʻano mea kanu a me nā holoholona like ʻole. Hāʻawi kēia huakaʻi i nā ʻike i loko o nā ʻano mea kanu like ʻole o ka ʻāina ʻo Manaslu, ʻoiai ʻoe e hele ana ma waena o nā ululāʻau ulu nui o nā rhododendrons, paina, a me nā kumulāʻau ʻohe. Eia kekahi, hāʻawi kēia huakaʻi i nā hiʻohiʻona o nā ʻano manu like ʻole, me ka Himalayan Monal (ka manu aupuni o Nepal).

Hāʻawi pū ka huakaʻi hele wāwae Manaslu Circuit Trek i nā hiʻohiʻona o nā holoholona hihiu o Himalayan, me nā Red Pandas, Himalayan Tahr, Monkeys, Musk Deer, a me Snow Leopards. Hiki i kēia huakaʻi hele wāwae iā ʻoe ke ʻimi i nā ʻano meaola like ʻole o nā mauna kiʻekiʻe. ʻĀpana Himalayan.

Huakaʻi ʻUlu

I kou hele ʻana ma Manaslu Circuit Trek, e hele ʻoe ma nā ala hele paʻakikī, nā ʻāina paʻakikī, nā ululāʻau mānoanoa, a me nā ala hele mauna kiʻekiʻe. Pono kēia hele wāwae i kou nānā a me kou akamai hele wāwae, ʻoiai e hālāwai ʻoe me nā ala paʻakikī ma ke ala.

E hele i nā muliwai kiʻekiʻe ma nā alahaka kau kiʻekiʻe, e hoʻokele i nā ala pōhaku i ka piʻi ʻana, a e hoʻolilo i 13 mau lā ma nā wahi mamao loa e hoʻoulu i kou adrenaline a uku iā ʻoe iho me kahi huakaʻi hoihoi.

He huakaʻi hoʻohauʻoli ka Manaslu Circuit Trek mai ka hoʻomaka a i ka hopena, ʻoiai ʻokoʻa ke ala hoʻi mai ka hoʻomaka. E hoʻopuni ʻia ʻoe e nā loko alpine, nā wailele e kahe ana, a me nā mauna nui, a ʻo ke aniau ikaika e hoʻolilo i kāu huakaʻi i mea weliweli a pīhoihoi. C

Alanui Kaapuni Kaapuni Manaslu

ʻOi aku ka liʻiliʻi o ka huakaʻi hele wāwae ʻana i ka 12 lā i ka ʻāina ʻo Manaslu ma mua o nā wahi hele wāwae kaulana ʻē aʻe, e like me ka ʻO Everest Base Camp Trek, Kaapuni ʻo Annapurna, a me ka huakaʻi hele wāwae ʻo Langtang Valley. ʻOiai ke kali nei ka nani o nā mauna hanohano a me nā ʻāina hau, ʻo kona mamao loa e hoʻolilo iā ia i mea liʻiliʻi ka huakaʻi e like me nā mea ʻē aʻe. Kāhea kēia i nā mea hele wāwae hoihoi e makemake ana e hauʻoli i ka nani o ka ʻāina ʻo Manaslu a hoʻomaka i nā huakaʻi hoihoi.

Lawe kēia huakaʻi iā ʻoe i ka ʻūhā o nā mauna a, me ka emi ʻana o ka lehulehu, hāʻawi i nā ʻike maluhia a mālie i waena o nā Himalayas kiʻekiʻe. Eia kekahi, e loaʻa iā ʻoe ka ʻike i ke ʻano o ka nohona Himalayan a e hoʻokomo iā ʻoe iho i nā moʻomeheu a me nā loina kūloko. Eia kekahi, hoʻopau kēia i ka hoʻokūkū no nā hale noho papa mua a wehe i nā wahi ʻimi like ʻole.

Nā ʻike mamao

ʻO ka Manaslu Circuit Trek he 12 lā e lawe iā ʻoe ma waena o nā kauhale like ʻole a me nā wahi noho a hiki i kahi kiʻekiʻe loa o Larkya. ʻO ke kiʻekiʻe o ka Himalayan Manaslu māhele nele i nā pono maʻamau o ke kūlanakauhale, e hoʻolilo ana i kāu huakaʻi i mea hoʻohiwahiwa a hāʻawi i ka ʻike i nā ʻano kuʻuna o ke ola a me ke ʻano o ka nohona e pili ana i ke kūlohelohe.

He ʻike kupaianaha ka noho ʻana me ka ʻole o ke kelepona paʻalima a i ʻole ka pūnaewele no nā lā, i hoʻopuni ʻia e ka makani Himalayan. ʻO ka manaʻo mamao o ka ʻāina ʻo Manaslu e hiki ai iā ʻoe ke hoʻokomo iā ʻoe iho i nā hana kūloko a hauʻoli i nā hiʻohiʻona kupaianaha o nā pae mauna e hoʻopuni ana. Hoʻonui kēia i ka ʻike hele wāwae holoʻokoʻa, no ka mea e hauʻoli ʻoe i ka nani maka o ke kūlohelohe.

He mea kupaianaha maoli ka hemo ʻana no nā lā a me ka hele wāwae ʻana i nā kuahiwi ma waena o nā kauhale, nā ululāʻau, nā muliwai, a me nā wailele me nā lako a me nā pono hana maʻamau. Eia kekahi, hāʻawi ia i ka ʻike i ka hoʻololi ʻana i ke kaiapuni, nā moʻomeheu like ʻole, a me nā ʻano nohona kahiko.

ʻAno Ola Himalayan

Noho mākou ma ka ʻāina Himalayan, hilinaʻi nui mākou i ke kaiapuni kūlohelohe. ʻO nā kumu waiwai o ka poʻe Himalayan ka mākaʻikaʻi, ka mahiʻai, ka mahiʻai kūloko, a me ka mahi holoholona. ʻO kā lākou mahiʻai ʻana he ʻuala, bale, kulina, buckwheat, a me nā mea hou aku.

ʻO kā lākou mau ʻano holoholona home e komo pū ana me Yak a me Sheep. I kou hele ʻana i ka ʻāina ʻo Manaslu, e loaʻa iā ʻoe ka ʻike i kēia ʻano nohona e hilinaʻi ana i ke ʻano.

Eia kekahi, he poʻe aloha ka poʻe ma ka ʻāina Himalayan a e hoʻokipa iā ʻoe me ka hoʻokipa maoli. He mea hoʻohiwahiwa maoli ke ʻano o ke ola ma ka Himalayan. Ke komo nei i loko o nā wahi kūlohelohe i haku ʻia me nā ʻāina nani, nā moʻomeheu waiwai, a me nā kuʻuna.

ʻO ke ʻano o ka nohona o ka poʻe Himalayan e lawe mai i ka maluhia o ka noʻonoʻo a hānai i ka pilina hohonu me ke kūlohelohe. Hāʻawi ka Manaslu Circuit Trek i nā ʻano moʻomeheu like ʻole, e hoʻopili ana i nā wahi like ʻole a me ko lākou mau ʻano ola kūikawā, e hāʻawi ana i kahi ʻike kupaianaha.

Kau maikaʻi loa no ka huakaʻi kaapuni ʻo Manaslu

I ka hele wāwae ʻana ma ka ʻāina kiʻekiʻe o ka Himalayan, he mea nui e noʻonoʻo i ke aniau a hoʻolālā i kāu huakaʻi no ke kau kūpono. ʻO ka pūnāwai (Malaki a Mei) a me ka hāʻule (Kepakemapa a Nowemapa) nā manawa kūpono e hoʻolālā ai i kāu huakaʻi i Manaslu.

I loko o kēia wā, e hoʻomaikaʻi ʻia kāu huakaʻi e ke aniau kūpono. Hāʻawi kēia kau i nā lani mālamalama a me ke aniau mahana a maloʻo. Hāʻawi nā lā mālamalama a lā i nā hiʻohiʻona kilokilo o nā mauna ʻōlohelohe, nā puka ʻana o ka lā kupaianaha, a me nā napoʻo ʻana o ka lā. Hōʻoia kēia e noho mau ana kāu huakaʻi huakaʻi ma ka papa manawa, me ka ʻole o ka pilikia o ka lohi a i ʻole ka hoʻopanee ʻana. Hōʻike ke aniau maikaʻi i nā hiʻohiʻona kupaianaha a hāʻawi i kahi ʻike kupaianaha.

Eia kekahi, e hoʻoluhi ʻoe iā ʻoe iho i ka moʻomeheu Nepali a me nā ʻahaʻaina kau. Hāʻulelau hoʻopuni i nā ʻahaʻaina koʻikoʻi o Nepal, e like me Dashain, Tihar, a ʻO Mani Rimdu.

ʻO ka hoʻolālā ʻana i kāu huakaʻi hele wāwae i kēia manawa e hāʻawi i kahi ʻike kiʻekiʻe a me nā ʻike waiwai i ka moʻomeheu waiwai a me ke ʻano o ka nohona o ka Himalayas. Hāʻawi ka pūnāwai a me ka ʻAʻule i nā hiʻohiʻona mauna mālamalama, a ʻo nā mahana kūpono e hōʻemi i ka pilikia o ke anu nui, e like me ka hypothermia a me ka frostbite. Eia kekahi, hiki iā ʻoe ke ʻike i ka wanaʻao kupaianaha a me ka lā e komo ana i ka ʻaoʻao mauna.

Eia kekahi, ʻaʻole nui ka ua, ka hau, a me nā makani ʻino i ka pūnāwai a me ke kau hāʻule, a ʻo ia hoʻi ka mea e kōkua ai i kāu ʻike hele wāwae holoʻokoʻa ma ka ʻāina mauna. Eia kekahi, ʻo ka Kaapuni Kaapuni Manaslu hāʻawi i ka manawa kūpono e ʻike maka a komo i ka mahiʻai kūloko, ka mahiʻai, a me ka hānai holoholona, a me ke ʻano o ka nohona Himalayan.

Ka Papa Hana Hele Kaapuni ʻo Manaslu 12 Lā

Nā lā 01: Holoi mai Kathmandu a Maccha Khola

Ma hope o kou hōʻea ʻana i Kathmandu, e hoʻomaka mākou i kā mākou huakaʻi i ka lā aʻe. I ka lā ma mua, e hana ʻia nā hoʻomākaukau e pono ai, a e hoʻomau mākou i kā mākou huakaʻi Kaapuni Kaapuni Manaslu me kahi kalaiwa mai ke awāwa ʻo Kathmandu a i Maccha KholaKe kalaiwa nei mākou ma ka ʻaoʻao o ka muliwai ʻo Trishuli e hekili ana, e hauʻoli ana i ka nani o nā puʻu kiʻekiʻe, nā ululāʻau mānoanoa, nā wailele e kahe ana, nā kauhale o nā kauhale, a me nā ʻāina mauna mamao.

Ma hope o kekahi mau hola o ka holo kaʻa ʻana, e hōʻea mākou i ka Soti Khola o Apana GorkhaE hoʻomau mākou ma waena o nā ululāʻau mānoanoa a me nā wahi noho kūloko me nā hiʻohiʻona o ka pae mauna ma kahi mamao. Hele mākou ma waena o Liding, Lapubesi, a me Nauli Khola ma ke ala ma ka ʻaoʻao o ka ʻO ka muliwai ʻo Budhi Gandaki ma mua o ka hiki ʻana i kā mākou huakaʻi o ka lā mua, ʻo Maccha Khola, kahi e hoʻomaha ai mākou i ka pō.

ʻAina awakea, ʻAina ahiahi

ʻO Teahouse

930 m / 3,051 kapuaʻi

Nā lā 02: Ka hele ʻana mai Maccha Khola a i Jagat

Hoʻomaka ka huakaʻi hele wāwae maoli i kēia lā ma hope o kāu ʻaina kakahiaka nui ma Maccha KholaHe huakaʻi lōʻihi kā mākou e hele ai ma mua o ka hiki ʻana Larkya La, ke kiʻekiʻe loa o kā mākou huakaʻi hele wāwae. ʻO kēia lā e pili ana i ka hele wāwae no kahi o 6-7 hola ma nā alahele paʻakikī a hoʻokiʻekiʻe a puni 500m i loko altitudeʻO ka hoʻomaka ʻana o ka huakaʻi e hoʻoulu i kou hoihoi a me ka pīhoihoi me nā ʻike kilokilo o Ganesh Himal (7422m).

I kēia lā, e hele ʻoe ma waena o nā wahi kū he nui a me nā kauhale e hāʻawi iā ʻoe i nā hiʻohiʻona kupaianaha a me nā ʻike i ke ola kuʻuna. E hele ʻoe ma waena ʻO Khorlabesi, Tatopani, ʻO Dobhan, a Lhakpa ma ka ʻaoʻao o ka muliwai ʻo Budhi Gandaki ma mua o ka hiki ʻana i Jagat, kahi a mākou e hoʻomaha ai i ka pō. ʻO Jagat He kauhale liʻiliʻi ia i waiwai i ka nani kūlohelohe a me ka hoʻoilina moʻomeheu. Hāʻawi ia i nā hiʻohiʻona panoramic o nā ʻāina mauna a me nā puʻu kiʻekiʻe a paʻakikī.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

22 km / 13.6 mile

1,340 m / 4,396 kapuaʻi

Nā 7hrs

Nā lā 03: Heʻe wāwae mai Jagat a i Deng

Ke hoʻomau nei ka huakaʻi, e kau ana i nā kapuaʻi ma nā alahele i Deng ma ʻO Sirdibas a me Salleri. I kēia lā, hoʻomaka ka huakaʻi ma nā alahele o nā ululāʻau ʻohe ma ka ʻaoʻao o ka ʻO ka muliwai ʻo Budhi Gandaki. Ke pahū nei kou puʻuwai me ka pīhoihoi a me ka makaʻu i ka wā e hoʻonui ʻia ai ka huakaʻi pīhoihoi, a pono ʻoe e hele i ke kahawai e holo wikiwiki ana ma o kahi alahaka kau kiʻekiʻe. Mai laila mai, e hele ʻoe ma waena o nā mahiʻai palaoa a me ka bale o Pilim a ʻEkle BhattiHoʻokipa kahi ʻīpuka komo i hoʻomoe ʻia i ka pōhaku ma Ekle Bhatti i nā mea huakaʻi a me nā mea hele wāwae i ka ʻāina.

Ma hope o ka haʻalele ʻana i nā mahiʻai pā hale ma hope, e hele ʻoe ma waena o kekahi mau alahaka kau hou aʻe. A laila, hele ka huakaʻi ma waena o Nyak a ʻO Nyak Phedi, kahi e hiki ai iā ʻoe ke ʻike i nā wailele e kahe ana, nā mea kanu ʻōmaʻomaʻo momona, a me nā ʻāina nani. Ma hope o ka hoʻomaha a me ka ʻaina awakea ma Nyak Phedi, e hele wāwae ʻoe i Deng me nā wāwae hou. He kauhale Gurung kuʻuna ʻo Deng a he wahi kū kaulana no ka mākaʻikaʻi ʻana, e hāʻawi ana i nā hiʻohiʻona ʻāina 360-degere.

E hoʻomaopopo ʻoe i ke kuahiwi e hiki mai ana ma hope o kou hōʻea ʻana i Deng a hopu i kahi hiʻohiʻona hanohano o ʻO Shringi Himal (7161m). Hiki iā ʻoe ke kiʻi i kekahi mau kiʻi ma ke kapa o ka muliwai e kahe ana a ʻimi i nā kauhale a me nā moʻomeheu kūloko. ʻO ka hapa nui o nā hale ma Deng ua hana ʻia me ka pōhaku a me ke one, a e hoʻolilo ʻoe i kou pō ma kekahi o nā hale kī maikaʻi loa o ke kūlanakauhale.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

20.5 km / 12.7 mile

1,804 m / 5,919 kapuaʻi

Nā 7hrs

Nā lā 04: He hele wāwae mai Deng a i Namrung

Ma hope o ka ʻaina kakahiaka, e hoʻomau ʻoe i kāu huakaʻi, e hele ana ma waena o nā alahele o nā mea kanu ʻōmaʻomaʻo momona a me nā pā mani Tibet he nui. ʻO nā pā Mani he mau pā i hana ʻia me nā pōhaku e kau ana i nā palapala hemolele Buddhist. He koʻikoʻi ko lākou i ka hoʻomana Buddhism, e hōʻike ana i nā mantra Buddhist a me nā pule. ʻO ke kipa ʻana i ia mau wahi e kono ai i ka pōmaikaʻi a me nā hoʻomaikaʻi uhane i kou ola.

Mai kēia wahi aku, e hele ana ʻoe ma waena o nā alahele o 'Oko a rhododendron nā ululāʻau a me ka hauʻoli ʻana i ka nani o nā wailele nani. E hele pū ʻoe ma waena o nā alahaka kau he nui a me nā wahi he nui e like me Rana, Bihi, a Bihi Phedi a hiki i ka hōʻea ʻana i kahi kū kaulana, ʻO Ghap.

ʻO Ghap hāʻawi i nā hiʻohiʻona kilokilo o ka pae mauna a me nā ʻāina ʻōmaʻomaʻo momona, a he wahi kaulana ia no ka poʻe hele wāwae a me ka poʻe hoihoi i ke kūlohelohe. Mai ʻaneʻi, hiki iā ʻoe ke hele ma ke ala me ka hauʻoli i ka nani o ke kūlohelohe.

Ma hope o 3-4 mau hola o ka hele wāwae mai Ghap, e hōʻea ʻoe i ka hopena Namrung, e hāʻawi ana i kahi hiʻohiʻona kilokilo o Shringi Himal, Ganesh Himal, a Mt. Manaslu. Noho ʻia ma ka ʻūhā o ka Himalayas, Namrung Hāʻawi ke kauhale i nā ʻāina mauna kupaianaha, nā awāwa ʻōmaʻomaʻo, a me nā wailele e kahe ana. Namrung he kahua kuʻuna ia Gurung kauhale, kahi e hiki ai iā ʻoe ke loaʻa ka ʻike i ka Gurung nohona a moʻomeheuE hoʻolilo ʻoe i kou pō ma Namrung ma kekahi o nā hale hoʻokipa maikaʻi loa, e hoʻomākaukau ana no ka lā aʻe.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

19.4 km / 12 mile

2,630 m / 8,629 kapuaʻi

Nā 7hrs

Nā lā 05: Heʻe wāwae mai Namrung a i Lho

Ma hope o ka ʻaina kakahiaka nui, e hoʻomau mākou i kā mākou huakaʻi mai Namrung. ʻO kēia lā e pili ana i kahi 4-5 mau hola o ka hele wāwae ʻana me ka piʻi ʻana i kahi kiʻekiʻe o kahi 550m. I ka wā mua, e hele mākou mai Mai Namrung a i Samagaon, akā no ka mea e pono mākou e mālama i ko mākou wikiwiki i ka piʻi ʻana, e noho mākou i ka pō ma LhoHele pū ke ala ma waena o nā wahi i maʻalahi i ka ʻāina heʻe, a pono e nānā pono ʻia.

Ma ke ala, e hele ʻoe ma waena o nā ala o nā lāʻau Juniper a me Lihi kauhale. E hauʻoli mākou i nā hiʻohiʻona kupaianaha o ka ʻāina a ma hope e hele i ke kahawai o ʻO ka hau hau ʻo LindandaMai laila mai, hahai mākou i nā alahele i ʻO Sho kauhale, kahi e hāʻawi ana i nā hiʻohiʻona maikaʻi loa o ʻO Simnang HimalE hui kāua i ka napoʻo ʻana o ka lā Lho kauhale, kahi a mākou e noho ai i ka pō. Lho he kauhale kuʻuna Tibet i noho ʻia e ka Nubri kānaka a hāʻawi i nā hiʻohiʻona kupaianaha o nā mauna a puni.

Lho Ua waiwai ke kauhale i ka moʻomeheu Tibet a he home ia no nā mea he nui hale mōnekaʻO kekahi o nā hale mōneka kaulana ʻo Ribung Gompa, kahi e lawelawe ana i nā kumu hoʻomana a me nā kumu ʻuhane. Hāʻawi pū kēia wahi i nā ʻāina maikaʻi loa a me nā hiʻohiʻona lewa o ka ʻāina.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

10.5 km / 6.5 mile

3,180 m / 10,433 kapuaʻi

Nā 5hrs

Nā lā 06: Heʻe wāwae mai Lho a i Samagaon

Hoʻomaka ka huakaʻi i ka lā aʻe mai Lho i SamagaonHe 4-5 mau hola ka lōʻihi e hiki ai i Samgaon. E mālama ʻoe i kou wikiwiki i ka wā e hele wāwae ana, a e piʻi wale ana ʻoe ma kahi o 350m i kēia lā. He maʻalahi a leʻaleʻa ka hele wāwae, no ka mea e ʻike ʻoe i nā wahi nani mai nā mauna mauna mai.

E hele wāwae ʻoe ma ka ʻaoʻao o ka muliwai ʻo Budhi Gandaki a hiki i ka hopena ʻO Shyala kauhale. He wahi noho liʻiliʻi ke kauhale ʻo Shyala i hoʻopuni ʻia e nā Himalayan Peaks kiʻekiʻe a waiwai i ka nani kūlohelohe a me nā mahina ʻai mahiʻai. Hāʻawi kēia wahi i nā hiʻohiʻona nani o nā mauna e hoʻopuni ana, me Mt. ManasluMai laila mai, e hele mākou ma nā alahele a hiki i ka hopena Samagaon, kahi a mākou e hoʻomoe ai i ko mākou pō.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

8.1 km / 5 mile

3,530 m / 11,581 kapuaʻi

Nā 4hrs

Nā lā 07: Hoʻomaʻamaʻa ʻana ma Samagaon

ʻO kēia lā ka lā hoʻomaha o kāu huakaʻi hele wāwae. I ko mākou piʻi ʻana i ke kiʻekiʻe, he mea nui ka hoʻomaʻamaʻa ʻana i ko mākou kino e hoʻololi i nā loli o ke kaomi lewa a me nā pae oxygen. ʻOiai he lā hoʻomaha ia, e ʻimi ana ʻoe i ke kauhale kūloko a me nā wahi noho kokoke i kēia lā.

I kēia lā, hiki iā ʻoe ke koho e kipa aku iā Birendra Taal a i ʻole Pung Gyen Gompa. Aia nā mea ʻelua ma kahi kokoke iā Samagaon a hāʻawi i nā hiʻohiʻona kupaianaha o ka mauna ʻo Manaslu. Inā ʻoe e kipa aku i ka loko ma ka puʻuwai o ka mauna a i ʻole kahi nani hale mōneka Buddhist ma ka ʻūhā o ka Himalayas, e uku ʻia ʻoe me nā hiʻohiʻona kupaianaha a me nā ʻike kupaianaha.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

8 km / 5 mile

3,530 m / 11,581 kapuaʻi

Nā 4hrs

Nā lā 08: He hele wāwae mai Samagaon a i Samdo

Ma hope o ka hoʻomaʻamaʻa kūpono ʻana, e hoʻomaka ʻoe i kāu huakaʻi hele wāwae i Samdo. E maʻalahi a ʻoluʻolu hoʻi ka huakaʻi o kēia lā. E hele mākou i uka o ka ʻO ka muliwai ʻo Budhi Gandaki a ma hope loa ma o iunipera a Birch nā ululāʻau. Ma hope o 4-5 mau hola o ka hele wāwae ʻana, ma hope o ka piʻi ʻana ma mua o 300m i ke kiʻekiʻe, hiki mākou i kauhale Samdo. kauhale Samdo He kauhale nani me ka moʻomeheu kūloko, nā kuʻuna, a me nā hale mōneka he nui, e hāʻawi ana i nā hiʻohiʻona mauna kupaianaha.

Ma ke ala, e hālāwai ʻoe me nā ʻano he nui Nā pā Mani i hoʻopāʻālua ʻia i loko o nā pule a me nā mantra. He kauhale Tibet ʻo Samdo i noho ʻia e ka ʻO Bhotia ke kaiāulu. Hāʻawi ia i nā hiʻohiʻona hanohano o ka Himalayas a he mau hale noho liʻiliʻi ma nā hale inu kī maikaʻi loa a me nā hale hoʻokipa.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

10 km / 6.2 mile

3,870 m / 12,697 kapuaʻi

Nā 5hrs

Nā lā 09: He hele wāwae mai Samdo a i Dharamsala

He huakaʻi hele wāwae hoihoi kēia lā i kou hele ʻana ma ke kahawai ʻo Budhi Gandaki ma o kahi alahaka lāʻau a piʻi i luna ma mua o nā lā ʻē aʻe. E hoʻonui kēia i kou ʻike hele wāwae me ka hoʻohui ʻana i nā hiʻohiʻona kilokilo o nā mauna i kou ʻike. I kēia lā, e hele ʻoe ma waena Nā muliwai ʻo Athahra Saya lāua ʻo Larke ʻoiai e nānā ana i nā mea he nui Nā pā Mani.

Ma kahi o 4-5 mau hola ka huakaʻi e hiki ai ʻO Dharamsala, iʻike pūʻia ʻO Larkya La Phedi. ʻO Larkya La Phedi hōʻike iā ʻoe i nā hiʻohiʻona kupaianaha o Larkya Peak a Ka piko ʻo NaikeMe kēlā e hele mai ana ka mea kupaianaha Larkya Glacier, aia ma ke ala e hele ai ʻO DharamsalaE hoʻomaha ana mākou i ka pō ma Larkya Rest House ma Dharamsala. ʻO Dharamsala hāʻawi iā ʻoe i kahi hiʻohiʻona nani o ka mauna ʻo Manaslu.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

8 km / 5 mile

4,460 m / 14,633 kapuaʻi

Nā 4hrs

Nā lā 10: ʻO ka hele ʻana mai Dharamsala a hiki i Larkya La a i Bimthang Village

Ua hele wāwae mākou no nā lā he nui a hiki i kēia lā. I kēia lā, e hoʻomaka hou mākou i kā mākou huakaʻi ma hope o kā mākou ʻaina kakahiaka nui ma Dharamsala. Hōʻailona pū ka lā i nā pilikia no ka mea e hiki ana mākou i kahi kiʻekiʻe loa o kēia huakaʻi. ʻO Larkya La, ma ke kiʻekiʻe o 5,160m. E hele wāwae ʻoe ma nā moraine o Larkya Glacier a me ke ala hau i kou piʻi ʻana a hiki i kou hiki ʻana Larkya La Pass.

Mai laila mai, e ʻike pono ʻoe i nā hiʻohiʻona kupaianaha o ka mauna ʻo Manaslu. Me kēlā, e ʻike pū ʻoe i nā ʻāina hau ākea o nā mauna e pili ana e like me Annapurna (7937m), Himlung (7126m), Larkya Peak (6249m), Ratna Chuli (7035m), Cheo Himal, a me Kang Guru (6981m). Ma hope o ka hauʻoli ʻana i ka nani hanohano o ke kuahiwi mauna, e hele hou mākou ma ke kuahiwi a hiki i ka mauʻu mauʻu a hoʻomaka e iho i ke kauhale ʻo Bimthang. Ma hope o kahi lā lōʻihi o ka hele wāwae ʻana i luna a i lalo, e hoʻolilo ʻoe i kou pō ma ke kauhale ʻo Bimthang.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

13 km / 8.1 mile

5,160 m / 16,929 kapuaʻi

Nā 8hrs

Nā lā 11: He hele wāwae mai ke kauhale ʻo Bimthang a i Dharapani

e like me ka Kaapuni Kaapuni Manaslu ke hoʻokokoke aku nei i ka hopena, e hoʻomaka mākou e iho i lalo DharapaniMa hope o ka ʻaina kakahiaka nui, hele mākou ma ke alanui ʻO Rhododendron, ʻoka, a pine nā ululāʻau, e waiho ana ma hope o nā hiʻohiʻona Himalayan, ʻO Hampuk, a ʻO Yak Kharka, a hiki aku ʻO KharcheMai laila aku, e hele ʻoe ma waena ʻO Gho, ke kauhale kūloko o ka Gurung kaiaulu.

Ma ke ala o ka iho ʻana, e hele ʻoe ma ke ala ʻO Tilije a ʻO Thonje a hiki hope DharapaniE hoʻolilo ʻoe i kou pō ma Dharapani ma kekahi o nā hale hoʻokipa papa mua. He kauhale nani ʻo Dharapani e hāʻawi ana i nā hiʻohiʻona nani o ka Himalayas. Inā loaʻa iā ʻoe ka manawa kūpono, e noʻonoʻo i ka Annapurna Circuit Trek ma hope pono o ka Larkya La Pass.

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

ʻO Teahouse

18 km / 11.2 mile

3,720 m / 12,205 kapuaʻi

Nā 8hrs

Nā lā 12: E hoʻokele mai Dharapani a i Kathmandu

ʻO kēia ka lā hope loa o ka Huakaʻi Kaapuni ʻo Manaslu, a ua hiki i ka manawa e aloha aku ai i ka ʻāina nani ʻo Manaslu. E holo ʻoe i kahi jeep pilikino e hoʻi pololei ana i Kathmandu mai Dharapani. Hoʻonohonoho kā mākou mau pūʻolo i kēia hale no ʻoe, e mālama ana i kou manawa a me ka ikaika keu.

He huakaʻi hoihoi a leʻaleʻa hoʻi ka huakaʻi, a ʻoiai paha e makemake nui ana ka ʻāina ʻo Manaslu iā ʻoe, e mau ana kona nani i loko o kou mau hoʻomanaʻo, a e hauʻoli ʻoe i ka nostalgic vibe o ka ʻike hoʻokahi i ke ola o ka Kaapuni Kaapuni Manaslu.

ʻO ka kakahiaka kakahiaka

Hotel

1,400 m / 4,593 kapuaʻi

12 mau lā Manaslu Circuit Trek Map

He aha ka mea e manaʻo ai?

Nā mea e komo

Accommodation

11 pō ma nā hale kī kūloko ma ke ala (ma ke kumu hoʻokaʻawale māhoe).

Nā Palapala ʻAe Hele Waʻa

Manaslu Conservation Area permit (MCAP)
ʻAe ʻae ʻāina mālama ʻo Annapurna (ACAP)
Palapala ʻAe Kūikawā no ka Wahi Palena o Manaslu

ka halihali

Kathmandu a i Macha Khola - Kaʻa kūloko a i ʻole jeep pilikino (ma muli o kāu noi). Inā makemake ʻoe, uku ʻo Jepp i 250 USD keu
Mai Dharapani a i Kathmandu a i ʻole Pokhara - Kaʻa kūloko a i ʻole kaʻa pilikino e like me ka mea i hoʻohiki ʻia. Inā makemake ʻoe, uku ʻo Jepp i 250 USD keu

Nā ʻAi i ka wā o ka Trek

11 ʻAina Kakahiaka – Nā koho kūloko a me nā koho ʻāina like ʻole mai nā papa kuhikuhi hale kī.
11 ʻAina awakea – Nā pāʻina maʻalahi a hoʻoikaika i lawelawe ʻia ma nā hale kī ma ke alanui.
11 ʻAina Ahiahi – Nā ʻano meaʻai like ʻole me nā mea kanu a me nā mea ʻai ʻole (nā kīʻaha kūloko a me nā kīʻaha ʻāina nui) ma nā hale kī kūloko.

Nā Alakaʻi, nā Lawe a me ke Kime Kākoʻo

Alakaʻi Hele Waʻa ʻOihana: ʻŌlelo Pelekania, laikini ʻia e ke aupuni, 10+ mau makahiki o ka ʻike.
Nā Lawelawe Porter: Hoʻokahi porter no kēlā me kēia ʻelua malihini (ʻaʻole hiki ke kiʻekiʻe he 20 kg no kēlā me kēia porter).
Pahu Kōkua Mua: Lawe ʻia e ke alakaʻi i nā manawa a pau.
ʻInikua: Ka hoʻoneʻe ʻana i ka pilikia a me ka ʻinikua olakino no nā alakaʻi a me nā mea lawe ukana.
Nā ʻAi a me ka Uku no ka Luina: Ua komo pū nā ʻai a pau, me nā uku kūpono e like me nā kūlana o ka hui mākaʻikaʻi.

ʻO ka mea i kāpae ʻia

Nā meaʻai ma Kathmandu ma mua a ma hope o ka hele wāwae,
ʻO kāu ʻinikua huakaʻi (Hoʻopakele)
Nā ʻōlelo aʻoaʻo no nā limahana hele wāwae a me ka mea hoʻokele
Nā mea inu (wela, anu, a me ka ʻona)
Kūʻai pilikino, holoi lole, a pēlā aku
Lako hele wāwae pilikino

Nā Haʻalele Paʻa no 12 mau lā o ka huakaʻi kaʻapuni ʻo Manaslu

ʻO ka hoʻomakaʻana: 2026-09-07

Duration: 12 Nā lā

XNUMX/XNUMX

5 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-09-15

Duration: 12 Nā lā

XNUMX/XNUMX

6 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-09-23

Duration: 12 Nā lā

XNUMX/XNUMX

4 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-09-28

Duration: 12 Nā lā

XNUMX/XNUMX

6 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-10-05

Duration: 12 Nā lā

XNUMX/XNUMX

7 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-10-14

Duration: 12 Nā lā

XNUMX/XNUMX

8 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-10-21

Duration: 12 Nā lā

XNUMX/XNUMX

4 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-10-30

Duration: 12 Nā lā

XNUMX/XNUMX

6 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-11-03

Duration: 12 Nā lā

XNUMX/XNUMX

7 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-11-11

Duration: 12 Nā lā

XNUMX/XNUMX

8 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-11-20

Duration: 12 Nā lā

XNUMX/XNUMX

4 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-11-30

Duration: 12 Nā lā

XNUMX/XNUMX

7 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2026-12-01

Duration: 12 Nā lā

XNUMX/XNUMX

5 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2027-03-03

Duration: 12 Nā lā

XNUMX/XNUMX

7 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2027-03-10

Duration: 12 Nā lā

XNUMX/XNUMX

6 hakahaka i koe

US $ 1050

Kēlā me kēia kanaka

Hoʻohui Pūʻulu

ʻO ka hoʻomakaʻana: 2027-03-16

Duration: 12 Nā lā

XNUMX/XNUMX

7 hakahaka i koe

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ʻIke Hou Aku no ka Huakaʻi Kaapuni ʻo Manaslu 12 Lā

Uku Kaapuni Kaapuni Manaslu

ʻO ke kumukūʻai o ka Manaslu Circuit Trek e pili ana i kekahi mau kumu, me ka lōʻihi o kāu huakaʻi, ke ʻano o kāu halihali makemake, ka pae o ka ʻoluʻolu āu e ʻimi nei, a inā ʻoe e hoʻolimalima i nā mea lawe keu. Loaʻa ke kumukūʻai mai $ 850 i $ 1500.

Aia i loko o kēia pūʻolo nā palapala ʻae, nā alakaʻi, kahi noho, a me ka meaʻai, ʻoiai ʻo kāu mau lilo a me ke kūʻai ʻana ma kāu manaʻo ponoʻī. ʻOi aku ka uku kūpono o ka noho ʻana ma nā hale inu kī, akā hāʻawi pū mākou i nā pūʻolo deluxe no ka poʻe makemake i ka mālama kiʻekiʻe loa. Hiki paha iā ʻoe ke hāʻawi i ka makana i nā alakaʻi a me nā mea lawe.

Uku Kaapuni Kaapuni Manaslu

Ua koho ke aupuni o Nepal i ka ʻĀpana ʻo Manaslu, mai Jagat a i Dharapani, he wahi i pāpā ʻia no ka hoʻokele mākaʻikaʻi. Pono ʻoe e loaʻa kahi palapala ʻae kūikawā e komo ai i Manaslu.

Palapala ʻAe Kūikawā no ka Hele Waʻa ma Manaslu (Maaslu RAP)

ʻOi aku ka maikaʻi o ka loaʻa ʻana o kahi palapala ʻae hele wāwae Manaslu mai Jagat a hiki i Sama Gaon. Ma hope o kou hele ʻana ma ke kauhale ʻo Sama, pono ʻoe i kahi palapala ʻae komo ACAP. ʻOkoʻa ke kumukūʻai o ka Manaslu RAP ma muli o ka lōʻihi o kou noho ʻana ma waena o Jagat a me Dharapani. Ma Sama Gaun, e ʻike ʻoe i kahi wahi nānā hope loa no RAP.

Mai Kepakemapa a NowemapaʻO ke kumukūʻai no ka ʻae ʻana he $100 no ke kanaka no nā lā ʻehiku mua. Ma hope o kēlā, he $15 hou aʻe no ke kanaka no ka lā. Mai Dekemaba a ʻAukake, ʻo ke kumukūʻai he $75 no ke kanaka no nā lā 7 mua, me $10 no ke kanaka no ka lā e hoʻomaka ana ma ka lā 8.

Manaslu Conservation Area Project (MCAP Permit)

Pono ka Palapala ʻAe ʻia no ka Manaslu Conservation Area mai Philim mai, kahi e hoʻomaka ai ka Manaslu Conservation Area. ʻO ke kumukūʻai e mau ana i ka makahiki holoʻokoʻa, ma $30 no ke kanaka. Eia kekahi, ʻaʻohe kapu a i ʻole nā loli kumukūʻai ma ka helu o nā lā i hoʻolilo ʻia i loko o MCAP.

Papahana Mālama ʻĀina ʻo Annapurna (Palapala ʻAe ACAP)

Pono ka Palapala ʻAe ʻo Manaslu Trek mai Dharapani a hiki i kou haʻalele ʻana i ka ACAP ma Besi Sahar. Mau ke kumukūʻai ma $30 no ke kanaka i ka makahiki holoʻokoʻa. ʻAʻohe kapu a i ʻole nā loli kumukūʻai ma nā lā i hoʻolilo ʻia i loko o ACAP.

ʻIkepili o nā kumukūʻai halihali a me nā lawelawe:

Kaʻahele kūloko: USD 50 – 60 no ke kanaka
Hoʻolimalima Jeep pilikino: USD 450 – 500 Huakaʻi a hoʻi mai

Kumukūʻai ʻai a me ka noho ʻana

Nā lilo meaʻai: USD 30 – 35 i kēlā me kēia lā

Kumukūʻai Hoʻolimalima no ke Alakaʻi a me ka Porter:

Lawelawe Alakaʻi: USD 30 no ka lā
Lawelawe Porter: USD 25 no ka lā

Ka Pae Paʻakikī o ka Papa Hana Hele Kaapuni Manaslu 12 Lā Epic

ʻOiai ka Huakaʻi Kaapuni ʻo Manaslu 12 lā He huakaʻi hele wāwae palekana a paʻa hoʻi, aia nā pilikia liʻiliʻi ma ke ala. He huakaʻi hele wāwae 12 lā kēia i ke kumu o Mt. Manaslu, a ma ke ala, aia nā pilikia Himalayan e like me ka maʻi kiʻekiʻe a me ke anu nui.

He mea pīhoihoi ke ala hele wāwae a lawe iā ʻoe i kahi kiʻekiʻe o 5,160m. ʻO ka piʻi ʻana i ke kiʻekiʻe e hopena i nā loli i ke kaomi lewa a me ka pae oxygen, e pono ai ka hoʻomaʻamaʻa kūpono ʻana ma kāu huakaʻi hele wāwae.

Inā ʻaʻole hiki i kou kino ke hoʻololi i kēlā mau loli i ke kaomi lewa a me ka pae oxygen, hiki iā ia ke loaʻa i ka maʻi Altitude. Ua kapa ʻia hoʻi ka maʻi Altitude ʻo Acute Mountain Sickness (AMS). Hoʻoulu ia i nā poʻo ʻeha nui, ka nausea, ka dizziness, a me ka nalowale o ka makemake. Loaʻa ka Acute Mountain Sickness (AMS) mai ka ʻoluʻolu a i ka nui loa, a ʻo kona mau ʻano e komo pū me ka edema cerebral altitude kiʻekiʻe (HACE) a me ka puʻuwai kiʻekiʻe edema (HAPE).

ʻOiai ʻaʻole ʻoe e hoʻopilikia ʻia e HACE a me HAPE i kou wā Ka huakaʻi kaapuni ʻo Manaslu ma Nepal, he mea nui nō hoʻi ka lawe ʻana i nā hana e pono ai. ʻO ka noho hydrated a me ka mālama ʻana i kahi wikiwiki paʻa i ka piʻi ʻana i nā wahi kiʻekiʻe. Eia kekahi, hiki iā ʻoe ke lawe iā Diamox (lāʻau lapaʻau no ka maʻi kiʻekiʻe) inā ʻeha ʻoe i ka maʻi kiʻekiʻe.

Ke ʻano manawa

He paʻakikī ke wānana i ke aniau ma ka ʻāina kiʻekiʻe o ka Himalaya a hiki ke loli pinepine. Ma mua o ka hoʻomaka ʻana i ka huakaʻi hele wāwae he hoʻokahi pule, he mea nui e ʻike i ke ʻano o ka wā ma ka ʻāina. Kaapuni Kaapuni Manaslu lawe iā ʻoe i nā wahi kiʻekiʻe loa me nā pilikia aniau. Hiki i ke aniau loli ke lawe mai i ka ua, ka hau, a me nā makani ʻino, e hōʻike hou ana i nā pilikia e like me nā ala pahee a me nā ala hau.

ʻO ka loli ʻana o ke aniau e lawe mai iā ʻoe i kahi lā lā i kekahi manawa a me nā ʻino hau i kekahi manawa. Hoʻemi pū ka loli ʻana o ke aniau i ka ʻike ʻana ma kāu huakaʻi hele wāwae, e lawe mai ana i nā kūlana noe e uhi ana i nā hiʻohiʻona maopopo o nā pae mauna. Eia kekahi, hoʻopilikia nā kūlana aniau i nā pilikia o ka ʻāina hāʻule a me nā kahe ma kou ala, a he mea nui e makaʻala i kāu huakaʻi.

Eia kekahi, hoʻopaneʻe ia i kāu huakaʻi hele wāwae, e hopena ana i kahi ʻike leʻaleʻa ʻole ma nā mauna. No laila, He mea nui e noʻonoʻo i nā kūlana aniau o ka ʻāina Himalayan a hoʻolālā i kāu huakaʻi no kahi manawa kūpono. ʻO ka hoʻolālā ʻana i kāu huakaʻi hele wāwae i ka wā kūpono, ʻaʻole ia e hōʻike iā ʻoe i nā loli o ke aniau a me nā pilikia e hele pū mai me lākou.

Alanui Paʻakikī ʻo Manaslu Trek

ka Ka huakaʻi hele kaʻapuni ʻo Manaslu no 12 lā lawe iā ʻoe ma waena o nā ʻāina paʻakikī, nā kualono pali, a me nā ala pōhaku. Ma ke ala, e hālāwai ʻoe me nā pilikia liʻiliʻi he nui, ʻoiai ʻo ka hele wāwae ʻana i ka ʻāina Himalayan e koi ana i ka hoʻoholo paʻa a me ka ikaika kino. E hele wāwae ana ʻoe ma waena o nā ululāʻau a me nā alahele paʻakikī i ka piʻi ʻana i nā kiʻekiʻe, kahi e hiki ai ke hoʻoulu i ka luhi nui a me nā ʻeha liʻiliʻi inā ʻaʻole e nānā pono ʻia.

Nā piʻi ʻana kiʻekiʻe a hiki i nā iho ʻana ke hōʻike i nā pilikia, a pono ke hele wāwae akahele. E hele ʻoe ma ke kahawai ma o nā alahaka kau he nui, kahi e koi ai nānā pono a me ke akahele i ka hele wāwae ʻana. No laila, he mea nui e lawe mai i nā koʻokoʻo hele wāwae a me nā kāmaʻa hiki ke hoʻololi ʻia. E hoʻomaikaʻi nui kēia i kāu ʻike hele wāwae, e hāʻawi ana i kahi huakaʻi ʻoluʻolu a palekana hoʻi.

Nā lawelawe kaupalena

ʻAʻohe pono o ke kūlanakauhale ma ka ʻāina kiʻekiʻe o ka Himalaya. Ua hilinaʻi nui ke ʻano o ka nohona o ka ʻāina ʻo Manaslu i ke kūlohelohe a nele i nā pono kūikawā i loaʻa ma nā wahi hele wāwae kaulana ʻē aʻe. ʻOiai e hōʻike ʻia ʻoe me nā hale noho maʻamau a kūpono, aia nō hoʻi nā pilikia i ka hoʻokūkū no ka loaʻa ʻana o nā pono maikaʻi loa.

Hiki ke kaupalena ʻia nā lawelawe e like me ka uila a me ka pili pūnaewele, no laila he mea nui ka lawe ʻana i kahi panakō mana a me nā pila keu. ʻOiai hiki ke mālama ʻia nā ʻeha liʻiliʻi a me nā maʻi me ka ʻole o ka pilikia, ʻaʻohe kikowaena lapaʻau a i ʻole nā lawelawe mālama ola ma ka ʻāpana ʻo Manaslu kiʻekiʻe. No laila, he mea nui e lawe mai i kāu mau mea kōkua mua me ʻoe inā pono ʻoe iā lākou.

Paʻakikī kino

He mau pilikia nā ala hele ma ka ʻāina kiʻekiʻe o ka Himalayan. Hiki i nā ala pōhaku a me nā kualono pali ke hoʻolilo i ka hele wāwae i mea paʻakikī i kāu huakaʻi. Pono kēia huakaʻi i ke kūpaʻa noʻonoʻo, ke ahonui kino, a me ka hoʻoholo ikaika e holomua, ʻoiai e lawe ana iā ʻoe i luna a i lalo. Pono ka hele wāwae i ka maʻalahi o ke kino, a ʻo ka nele o ia mea hiki ke alakaʻi i ʻeha ke kua, ka wāwae, a me nā hono, a me ka luhi nui.

Eia kekahi, ʻaʻohe wahi mamao loa ʻo Manaslu i ke komo ʻana i ka mālama ola kino a me nā ʻano pono like ʻole, me nā lawelawe. No laila, he mea nui ka hoʻomaʻamaʻa ʻana i nā hoʻoikaika kino māmā 3-4 mau pule ma mua o ka Manaslu Circuit Trek. Hiki i kēia iā ʻoe ke hoʻomohala i ka ikaika a me ke ahonui kūpono āu e pono ai no kāu huakaʻi.

ʻO nā hoʻoikaika kino e like me nā push-ups, squats, pull-ups, crunches, single-leg deadlifts, a me nā planks e kōkua iā ʻoe e hoʻomohala i ka ikaika, ʻoiai nā hana e like me ka holo, ka hele wāwae, ka jogging, a me ka ʻauʻau e kōkua iā ʻoe e kūkulu i ke ahonui. Eia kekahi, e hōʻoia e hoʻomaʻamaʻa i ka yoga a me ka hoʻolōʻihi ʻana e kōkua i ka hōʻoluʻolu ʻana i kāu mau hōʻailona. E hoʻomaikaʻi kēia mau hoʻomaʻamaʻa i kāu ʻike hele wāwae a hāʻawi i kahi huakaʻi palekana a leʻaleʻa hoʻi.

Ka Mana o ka Huakaʻi Kaapuni ʻo Manaslu he 12 lā i kou ola

Manaʻo o ka hoʻokō

Hoʻoulu ʻo Manaslu Circuit Trek i kou hoihoi me kahi huakaʻi hele wāwae hoihoi a hāʻawi i kahi ʻike kupaianaha. ʻO ka hele wāwae ʻana i ka ʻūhā o nā mauna a me nā Larkya La Pass pono ka ikaika kino, ke kūpaʻa noʻonoʻo, a me nā mākau hoʻokele.

Pono ʻoe e hele i nā ʻāina paʻakikī, nā ala paʻakikī, a me nā pilikia he nui e hiki mai ana ma ka ʻāina kiʻekiʻe o ka Himalayan. Ma hope o ka hoʻopau ʻana i ka Manaslu Circuit Trek, e uku ʻia ʻoe me ka hoʻokō kupaianaha.

ʻO ka ʻike ʻana i nā moʻomeheu like ʻole, nā ʻike hoʻomana, a me nā hale mōneka mōʻaukala, ke komo ʻana i nā loina kūloko, ka ʻike ʻana i nā pae mauna maʻemaʻe, a me ka piʻi ʻana i nā mauna kiʻekiʻe paʻakikī e kōkua iā ʻoe e mahalo i nā mea kupanaha o ke kūlohelohe me ka hāʻawi pū ʻana i ka ʻike no ka noʻonoʻo ponoʻī a me kahi manaʻo nui o ka hoʻokō. E hoʻopiha ʻia ʻoe me ka haʻaheo ma hope o ka ʻimi ʻana i kahi waiwai huna ma ka lanakila ʻana i nā pilikia he nui e hiki mai ana.

Ka Hoʻolālā Pilikino

Lawe ka Manaslu Circuit Trek iā ʻoe ma o nā ala paʻakikī, nā kauhale kuʻuna, nā ʻāina paʻakikī, nā alahaka kau, a me nā wahi kiʻekiʻe. Hōʻike ia iā ʻoe i nā mea kupanaha o ke kūlohelohe me ka koi ʻana iā ʻoe e hele i waho o kou wahi hōʻoluʻolu. Hiki iā ʻoe ke hoʻopau i kēia huakaʻi me kou kūpaʻa a me kou hoʻoholo paʻa, e hoʻolaha hope ana i kāu ulu pilikino.

Hoʻoulu ia i kou hoihoi a uku iā ʻoe me kahi noʻonoʻo pilikino e like me ka paʻakikī e like me ke ala. ʻAʻole nui ka poʻe i hele i Manaslu Trek a hāʻawi ia i kahi manawa mālie me ke kūlohelohe. Hoʻonui ia i kou pilina me ke kūlohelohe i kou hanu ʻana i ka makani ʻoluʻolu o ka Himalayan. Eia kekahi, e luʻu hohonu ʻoe i nā hana Buddhist, e kipa aku i nā paia Mani he nui, a e ʻimi i ka ʻuhane.

ʻO ka hoʻoikaika kino

Lawe ka huakaʻi iā ʻoe ma waena o kekahi mau alahele, e hele ana ma waena o nā ululāʻau, e piʻi ana i luna, a e iho ana. Pono kēia i ke olakino kino ikaika a hoʻonui i kou ikaika kino ma hope o ka pau ʻana o ka huakaʻi. Hoʻomaʻamaʻa ia i kou mau ʻiʻo, e kūkulu ana i kou ikaika a me ke ahonui. ʻOiai ʻo kēia huakaʻi e uhi ana ma kahi o 177 km ma luna o 12 mau lā, e uku ʻia ʻoe me ka ulu pilikino a me ka hoʻomaikaʻi ʻana i ke kino ke pau.

ʻO kekahi mau ʻōlelo kōkua no ka hele wāwae ʻana ma Manaslu Circuit Trek

E mākaukau noʻonoʻo no ka huakaʻi hele wāwae a hoʻomaʻamaʻa i kekahi mau hoʻoikaika kino māmā
E noho mau i ka wai i nā manawa a pau, a e lawe pū i ka wai hoʻomaʻemaʻe waha (ORS)
E hoʻolōʻihi i kou manawa a hoʻopaʻa i nā lole a me nā mea e pono ai no kāu huakaʻi
E lawe pū me ʻelua mau lāʻau hele wāwae a me nā gaiters hiki ke hoʻololi ʻia
E hoʻomaha nui
E hele i nā hui, a mai hele wale i kahi ʻē
E ʻai i kahi meaʻai kaulike
E lawe mai i ke kālā i ka ʻāina ʻo Manaslu, no ka mea, ʻaʻohe ATM i loaʻa.
E hoʻolimalima i nā alakaʻi akamai a me nā mea lawe ukana.
E makaʻala i ka maʻi kiʻekiʻe, e mālama i ka wikiwiki mālie, e hoʻomaʻamaʻa i ʻelua manawa, a e lawe pū me Diamox.
E lawe mai i nā ʻaʻahu pale wai a me nā lole makani
E hoʻolālā i kāu huakaʻi i ka manawa kūpono, ʻo ia hoʻi, ka pūnāwai a me ke kau hāʻule
Inā loaʻa iā ʻoe ka manawa kūpono, e hui pū me ka Tsum Valley Trek a me ka Annapurna Circuit Trek
E ʻimi i kahi ʻoihana hele wāwae ʻoihana
E mahalo i ka moʻomeheu kūloko a me nā kuʻuna, a e ʻimi i nā hale mōneka he nui

ka halihali

Aia kekahi mau koho halihali like ʻole no ka 12-Day Unforgettable Manaslu Circuit Trek. Hiki iā ʻoe ke hoʻohana i ka halihali kūloko a pilikino paha. ʻOi aku ka maʻalahi o ke kumukūʻai o ka halihali kūloko a hāʻawi i nā koho like ʻole, me nā kaʻa a me nā microbus. Loaʻa iā ʻoe ke koho e koho i kahi jeep kaʻana like lehulehu. ʻO ka hōʻea ʻana i kahi e hele ai he mea paʻakikī paha a hoʻopau i ka manawa ma o ka halihali kūloko.

ʻOi aku ka maʻalahi a me ka hanohano o ka halihali pilikino. Hiki iā ʻoe ke kū ma nā wahi āu e makemake ai e ʻike i ke ʻano. He koho maikaʻi loa kahi jeep pilikino no 5-7 mau kānaka.

Accommodation

Inā ʻoe e ʻimi nei i nā hōkele a me nā koho hoʻokipa maikaʻi loa ma Kathmandu, e loaʻa iā ʻoe e like me kāu makemake a me kāu kālā. I kāu huakaʻi ma ka ʻāina ʻo Manaslu, e loaʻa iā ʻoe ka manawa kūpono e noho ai i ka pō ma kahi hale kī ʻoluʻolu. Hāʻawi kēia mau hale hoʻokipa nani i nā lumi me ʻelua moe, e hāʻawi ana i kahi ʻoluʻolu a kūpono hoʻi e hoʻomaha ai.

I ka hapanui o ka manawa, e hoʻohana ʻoe i nā lumi hoʻomaha i kaʻana like ʻia e waiho mamao aku ana mai kou lumi. E pili ana i kāu huakaʻi kaapuni ʻo Manaslu, e hana mākou i ka mea maikaʻi loa e ʻimi i ka hale kī hoʻokipa maikaʻi loa nou. Aia kahi wahi maʻamau ʻoluʻolu kahi e hiki ai i nā kānaka ke ʻākoakoa no ka ʻai a me ka hoʻomaha, e lilo ia i wahi kūpono e hauʻoli ai i ka mehana o ke ahi i ke ahiahi.

ai

Ke holo ʻoe i ka Manaslu Circuit, e ʻike ʻoe i nā ʻano meaʻai like ʻole no ka ʻaina kakahiaka, ka ʻaina awakea, a me ka ʻaina ahiahi.

berena Tibet
Paakai
ʻO Paratha
Pā
Pūʻulu ʻaina kakahiaka
Panekeke
hua

ʻAi awakea a me ka Hāpai

Kari a me ka laiki
nulu'Īkalia
ʻO Thukpa lāua ʻo Thenduk
ʻĀwili puna
ʻO Spaghetti
Pizza
Makaroni
Meaʻai ʻuala
Pāhili
Papad

Nā meaʻai ʻē aʻe

Desert
Inu wela
Salame
Kahi I inu
Mea inu ʻawaʻawa

Nā nīnau pinepine no ka hele wāwae kaapuni ʻo Manaslu 12 lā

Pono anei iaʻu nā palapala ʻae no ka Manaslu Circuit Trek?

E lawe ana ka huakaʻi pōkole ʻo Manaslu iā ʻoe ma waena o kekahi mau wahi koʻikoʻi, a pono ʻoe e kiʻi i nā palapala ʻae e pono ai ma mua o ka hele ʻana i ka Manaslu Circuit Trek.

"Nānā: Pono wale ka palapala ʻae iā Tsum Valley inā ʻoe e hele ana i Tsum Valley."

Pehea ka paʻakikī o ka Manaslu Circuit Trek?

He paʻakikī iki ka huakaʻi hele wāwae ʻo Manaslu Circuit. He 177 km ka lōʻihi o ia huakaʻi a he 12 lā ka lōʻihi. Hiki paha iā ʻoe ke ʻike he paʻakikī kēia huakaʻi me kona piʻi ʻana a me ka iho ʻana, akā me ka hala ʻana o ka manawa, e maʻa ʻoe iā ia, a lilo ia i mea hoihoi a leʻaleʻa hoʻi i kou ʻike ʻana i nā kuahiwi hanohano.

ʻOiai ke koi nei kēia huakaʻi i ka ikaika kino a me ke ahonui noʻonoʻo, pono e hana i nā hoʻoikaika kino māmā 3-4 mau pule ma mua o kou huakaʻi.

Pehea ke ʻano o ka noho ʻana ma ka Manaslu Circuit Trek?

ʻOiai ʻaʻohe pono o nā hale maʻamau ma ka ʻāina ʻo Manaslu, ʻaʻole ia e hoʻokaʻulua i ka hāʻawi ʻana iā ʻoe i ka meaʻai ʻono a me nā pō mahana. ʻO nā hale noho ma ka ʻāina kiʻekiʻe o ka Himalayan ʻo Manaslu he mau hale kī, nā hale hoʻokipa, a me kekahi mau hale hoʻokipa. Hāʻawi nā hale kī i nā lumi hoʻokahi me nā lumi ʻauʻau pili ma nā wahi haʻahaʻa.

Eia nō naʻe, e emi ana nā pono hana i kou piʻi ʻana. Loaʻa pū kekahi kahua hoʻomoana i ka wā o ka Manaslu Circuit Trek; akā naʻe, pono ʻoe e hele wāwae me nā limahana me nā lako hoʻomoana a me nā kuke e hiki ke hoʻomākaukau i nā meaʻai no ʻoe i kou wā e hoʻomoana ana.

Loaʻa iā Manaslu Circuit Trek ka uila a me ka Wifi?

Loaʻa i ka ʻāina ʻo Manaslu nā hale kī ʻoluʻolu a lako pono me ka uila, akā pono ʻoe e uku i kahi uku liʻiliʻi. Loaʻa i nā hale kī āpau ka uila kahi e hiki ai iā ʻoe ke hoʻouka hou i kāu mau mea uila. ʻOiai e hāʻawi ʻia ʻoe i ka uila, ua paipai ʻia e lawe mai i nā panakō mana a me nā pila keu no ke kākoʻo.

Pehea ke kiʻekiʻe o Manaslu?

Mt. Manaslu, ʻo ke kuahiwi kiʻekiʻe loa o ka honua he 8, kū kiʻekiʻe, e hōʻea ana i ke kiʻekiʻe o 8,163m i kona auwana ʻana i ka lani. ka Kaapuni Kaapuni Manaslu e lawe iā ʻoe ma o kahi moʻo o nā piʻi a me nā iho a hiki i kou hiki ʻana i kahi kiʻekiʻe loa o ka huakaʻi, Larkya La Pass, ma ke kiʻekiʻe o 5,160m.

He aha nā palapala e pono iaʻu e lawe no ka Manaslu Circuit Trek?

Pono ʻoe e makaʻala e lawe pū me ʻoe i kēia mau mea no ka Manaslu Circuit Trek

Nā kiʻi paʻi passport
Kākoʻo Insurance Travel
Visa kūpono o Nepal
ʻAe ʻia nā ʻāpana ʻo Manaslu

Aia kekahi kulekele hoʻihoʻi kālā inā hoʻōki wau i kaʻu huakaʻi hele wāwae?

ʻAe, loaʻa iā ʻoe kahi uku hoʻihoʻi inā ʻoe e hoʻōki i kāu hoʻopaʻa ʻana. Hiki iā ʻoe ke kipa i nā ʻōlelo a me nā kūlana o kā mākou ʻaoʻao a i ʻole e hoʻokaʻaʻike pololei mai iā mākou.

Pono anei au i nā ʻOxygen Cylinders i ka wā o ka Manaslu Circuit Trek?

E piʻi ana ʻoe i kahi kiʻekiʻe loa o ka huakaʻi kaapuni ʻo Manaslu. Larkya La Pass, aia ma kahi kiʻekiʻe o 5,160mHiki ke hana ʻia kēia huakaʻi me ka ʻole o nā pahu oxygen. Eia kekahi, lawe ʻia ka huakaʻi ma ka mālama ʻana i kahi wikiwiki paʻa a me ka hoʻomaʻamaʻa ʻana i ka lewa e pale aku ai i ka ʻeha ʻana mai nā loli o ke kaomi lewa a me ka emi ʻana o nā pae oxygen.

Eia kekahi, e hele wāwae ana ʻoe me kahi alakaʻi akamai a me nā mea lawe ukana, nāna e hoʻomaʻalahi i kāu huakaʻi.

Eia nō naʻe, hiki iā ʻoe ke lawe mai i kahi oximeter e ana i kou saturation oxygen ma ia mau kiʻekiʻe.

Hiki iaʻu ke hele wāwae hoʻokahi ma Manaslu?

ʻAʻole, ʻaʻole ʻae ʻia ʻoe e hele wāwae hoʻokahi i Manaslu. Wahi a nā lula, pono ʻoe i ʻelua kānaka no kēlā me kēia hui, me kahi alakaʻi akamai a me nā mea lawe ukana. Eia kekahi, pono ʻoe e hele ma o nā ʻelele hele wāwae Nepali i hoʻopaʻa inoa ʻia, ʻoiai ʻo lākou wale nō ka poʻe hiki ke loaʻa nā palapala ʻae no ka Manaslu Circuit Trek.

US $ 1,050 no kēlā me kēia kanaka

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