8 mau lā ʻo Langtang Valley Trekking

Kumukūʻai o ka huakaʻi hele wāwae ma ke awāwa ʻo Langtang

ka ʻO ke awāwa ʻo Langtang huakaʻi na koina USD 520 to USD 1,500 per person and includes everything you need for a comfortable trekking experience. The cost includes accommodations in a local teahouse, three meals per day during the trek, transportation from Kathmandu to Syabrubesi and back, trekking permits, and guide and porter services. The price includes a safe, well-organized, fully supported journey with no hidden or transparent charges.

Most expenses directly support local communities in the ʻāina ʻo Langtang. Teahouses, stays, and meals help village economies, while guide and porter wages maintain local livelihoods. Park entry fees also support conservation efforts. For those seeking a reliable, guided Himalayan adventure, this price at My Everest Trip covers everything needed to complete the trek smoothly.

Why is the Langtang Valley Trek a must-do?

The Langtang Valley trek is gaining attention as one of Nepal’s best short Himalayan adventures for 2025/2026. With easy access from Kathmandu, rich Tamang culture, and restored trekking routes, it offers a perfect mix of nature, culture, and adventure in a single journey. Here is the breakdown of some reasons for you to consider the Langtang Trek in Nepal

Aia ma loko o ka Langtang National Park, ʻo ia ka Himalayan National Park mua loa o Nepal

The Langtang Valley trek takes you into Langtang National Park, established in 1976 and spanning approximately 1,710 km². The park is home to a variety of flora and fauna. It includes species such as the red panda, Himalayan black bear, snow leopard, and Himalayan tahr. The park is home to the Tamang, Yolmo, and Bhotia ethnic groups, whose cultures and traditions have been influenced by Tibetan Buddhism. The park also encompasses Gosaikunda Lake, a religious site of significance for Hindus and Buddhists. Trekking here allows you to see how people and nature coexist in harmony.

Nā ala i kūkulu hou ʻia ma hope o ke ōlaʻi o 2015, ua hoʻihoʻi piha ʻia i kēia manawa

The trails in the Langtang Valley were damaged in the 2015 earthquake, but they have now been fully rebuilt and are safe for trekkers. The new Langtang is built in safer locations, away from avalanche-prone areas. You’ll walk on safer stone staircases that connect villages, forests, and rivers. Bridges across rivers have been replaced, and lodges in Langtang and Mundu have been rebuilt and are ready to host you. Enjoy the journey while watching ʻO ke Kauhale ʻo Langtang ma mua a ma hope o ke ōlaʻi, knowing the routes are secure and well supported for your 2025/2026 adventure.

Kaulana no ka ʻike mauna ʻo Langtang Lirung

The highest peak in the Langtang Himal range, Langtang Lirung, is a prominent landmark visible throughout the trek. You can see it from Langtang village, Mundu, Kyanjin Gompa, Tserko Ri, and Kyanjin Ri. The restored trails now let you approach these viewpoints safely. For the best visibility of Langtang Lirung and the entire mountain range, plan your trek during the dry season, i.e., Autumn and Spring. This season offers clear weather and beautiful views, plus blooming rhododendron forests at lower elevations.

Hale Hana Kīhi ʻo Kyanjin Gompa

ʻO Kyanjin Gompa kahi home o kahi hale hana tīhi liʻiliʻi, i kūkulu hou ʻia me ke kākoʻo mai ke aupuni Swiss ma hope o ke ōlaʻi o 2015 a ke hana piha nei. Hiki iā ʻoe ke mākaʻikaʻi i ka hale hana pōhaku a ʻike maka i ke kaʻina hana tīhi kuʻuna. ʻO kēia ka ʻike ʻana i ke ʻano o ka hoʻomoʻa ʻana i ka waiū, kaomi ʻia i loko o nā ʻōmole, a hoʻomaʻamaʻa ʻia i loko o nā hale lua anuanu a kūlohelohe. Hāʻawi ka hale hana i ka loaʻa kālā no nā ʻohana kūloko, nāna e lawe mai i ka waiū mai kā lākou mau yaks wahine (naks). ʻO ke kipa ʻana iā ia e hāʻawi i kahi nānā pono i ke ola o kēlā me kēia lā ma ke awāwa a hoʻohui i kahi ʻano moʻomeheu a me ka kuke ʻana i kāu huakaʻi.

Hoʻokipa Hiking Kikohoʻe

Ua manaʻo ʻia ʻo Langtang Valley Trek he kūpono no ke kikohoʻe no 2025, me ka hoʻonui ʻana i ke komo ʻana i ka ʻikepili kelepona a me ka Wi-Fi ma ke ala. NTC SIM card is recommended for the most consistent service, with coverage available in Lama Hotel, Langtang, and Kyanjin Gompa. You can use online maps, GPS trackers, and travel apps while trekking. Digital payments are also available in several lodges and shops at Syabrubesi and Dhunche. This convenience helps you plan your days, stay in touch with family, and safely document your adventure in 2025/2026.

Ke Kiʻekiʻe a me ka Hoʻomaʻamaʻa ʻana ma ka Langtang Valley Trek  

Altitude becomes a key factor on the Langtang Valley Trek after you leave the lower valley. The route gradually climbs from Syabrubesi through Lama Hotel and Langtang Village before reaching Kyanjin Gompa at 3,870 m. Your itinerary includes an extra night at Kyanjin Gompa, giving you more time at the same altitude before descending.  

Day 5 is planned as an acclimatization day. You can use this day to explore Kyanjin Gompa or take an optional hike toward Kyanjin Ri or Tserko Ri. The side hikes involve going to a considerably higher elevation and returning to Kyanjin Gompa on the same day.

Altitude sickness can affect trekkers even when they are physically fit. Common warning signs can include headache, dizziness, unusual tiredness, nausea, or difficulty sleeping. If you develop symptoms, tell your guide rather than continuing higher without advice. Your guide can assess the situation and decide whether you should rest, descend, or seek medical assistance.

Ascend steadily, drink enough water, and avoid pushing yourself just to keep up with another trekker’s pace. The optional viewpoint hikes are not compulsory, so you can skip them if you do not feel comfortable at higher elevations. 

Langtang Valley Trek Conditions After Gen Z Protest

Ke hana piha nei ka huakaʻi hele wāwae ʻo Langtang Valley a palekana no nā mea hele wāwae ma hope o nā kūʻē Gen Z i Kepakemapa 2025. ʻOiai ua hoʻopilikia ʻia nā wahi kūlanakauhale e like me Kathmandu, ʻaʻole i loaʻa ka hopena iki a ʻaʻohe hopena o nā wahi hele wāwae e like me Langtang. I ka waena o Kepakemapa, ua hoʻomaka hou ke ola maʻamau, ua hana nā lawelawe mākaʻikaʻi, a ua hoʻomaka ke kau hele wāwae o ka hāʻule.
Ua hoʻomaka koke nā mokulele ma ke kahua mokulele ʻo Tribhuvan International i nā hana maʻamau, a ua hoʻi ka halihali alanui i kāna papa hana maʻamau. Ke hana nei nā hōkele, nā hale inu kī, a me nā hale ʻaina e like me ka maʻamau. Ua hana ka Papa Hoʻokipa ʻo Nepal e paipai i nā mākaʻikaʻi a hoʻihoʻi i ka hilinaʻi i ka ʻoihana. I kēia manawa hiki iā ʻoe ke hoʻolālā i kāu huakaʻi me ka hilinaʻi, me ka ʻike ua wehe piha ʻia ke awāwa ʻo Langtang a ua mākaukau e hoʻokipa iā ʻoe i ka makahiki 2025 a ma hope aku.

Nā hewa maʻamau a ka hapa nui o nā Trekkers e hana ai ma ka Langtang Trek

Most trekkers on the ʻO Langtang Trek make mistakes like overlooking altitude, preparing poorly, and packing poorly. Here are some common mistakes that most trekkers repeat.

• Piʻi wikiwiki loa: Trekkers often become overconfident in their fitness and rush to higher altitudes. Acute Mountain Sickness (AMS) can affect anyone, regardless of their physical condition.
• Ke hoʻowahāwahā nei i nā hōʻailona o ka maʻi kiʻekiʻe: Don’t push through a persistent headache, dizziness, fatigue, or nausea. Ignoring these signs can lead to severe conditions like HAPE and HACE.
• ʻAʻohe ʻinikua kūponoʻO nā pilikia olakino, e like me ka hoʻopakele helikopter kiʻekiʻe, hiki ke uku i nā tausani kālā. ʻO ka loaʻa ʻole o kahi kulekele ʻinikua huakaʻi e uhi ana i ka hele wāwae ma luna o 2,500 m he mea hoʻopunipuni nui ia.
• ʻAʻohe palapala: Since February 2025, you must trek with a licensed guide. Trekking solo or without the correct permits can lead to nā pilikia kānāwai koʻikoʻi a me nā uku hoʻopaʻi.
• ʻO ka hoʻopaʻa ʻanaʻO ka hāpai ʻana i ke kaumaha pono ʻole, pinepine mai nā mea "inā wale nō", hiki ke hoʻoulu i ka luhi a me ka ʻoluʻolu ʻole. ʻO ke kaumaha i ʻōlelo ʻia no nā lako pilikino he 12-15 kg.
• ʻAʻohe ʻeke moeʻAʻole paha e lawa ka mehana o nā uhi hale kī ma nā wahi kiʻekiʻe, e like me Kyanjin Gompa. Manaʻo nui ʻia kahi ʻeke moe maikaʻi-10°C no ka pō ʻoluʻolu.
• Ka Hoʻowahāwahā ʻana i ka Moʻomeheu KūlokoʻO ka hoʻowahāwahā ʻana i nā loina kūloko ma nā kauhale ʻo Tamang, e like me ke ʻano o ka hale mōneka, hiki ke hōʻino i nā kaiāulu.
• Ke hoʻowahāwahā nei i ka mālama ʻōpalaʻO ka waiho ʻana i nā ʻōmole palaki a i ʻole nā ​​​​ʻūpā e hōʻino i ke kaiapuni; pono ʻoe e hahai i nā lula ʻōpala o ka paka.

No ke aha i kapa pinepine ʻia ai kēia huakaʻi hele wāwae ʻo "ke awāwa o nā hau hau"?

The Langtang Valley trek is often called the “Valley of Glaciers” because it is home to more than 70 glaciers of different sizes. The valley’s centerpiece is the Langtang Glacier, which descends from Langtang Lirung peak. As you walk through the valley, you’ll follow the Langtang Khola, fed by glacier melt from peaks like Langtang Lirung and Langtang Ri (6,510 m). Along the trail, you can see glacier moraines, ice streams, and rocky ridges.

Glaciers also maintain the valley’s ecosystem. Alpine meadows, pine and rhododendron forests, and local settlements exist because of rivers and streams fed by glaciers. You can observe the Langtang Glacier near Kyanjin Gompa, which shows signs of melting and movement. The ice and snow along the trekking route make it unique and give the valley its name.

Nā Manaʻo Kālā a me ke Kālā Kūloko no ka Huakaʻi ʻana ma Langtang Valley

When trekking in the Langtang region, handling money properly can save you from unnecessary stress. You’ll mainly use Nepalese Rupees (NPR), as card payments and ATMs are unavailable once you leave major towns like Dunche or Syabrubesi. Here are some money and currency tips to help you plan better.

• Kālā i uku mua ʻiaE noʻonoʻo e hoʻohana i nā kāleka huakaʻi a i ʻole nā ​​kāleka uku mua i hoʻouka ʻia ma mua o kāu huakaʻi no ka hoʻohana ʻana ma nā ATM o ke kūlanakauhale.
• E unuhi i ke kālā ma Kathmandu: Get the NPR you need in Kathmandu before starting your trek.
• Ka weheweheMai hōʻike ākea i nā kālā he nui, ʻoiai ma nā wahi i piha i nā kānaka.
• Hoʻololi kālā-a-rupee: One US Dollar is approximately NPR 142. You can exchange it at any bank.
• E lawe mai i kahi mea hou akuE lawe ma kahi o NPR 10,000 -15,000 ʻoi aku ma mua o kāu kālā i hoʻolālā ʻia no nā kumukūʻai i manaʻo ʻole ʻia e like me nā lā keu a i ʻole nā ​​​​lohi o ke aniau.
• E hoʻohana i nā ʻeke pale waiE pale i kāu kālā mai ka ua a i ʻole ka hou i nā lā hele wāwae lōʻihi.

Nā Koho ʻAi i Loaʻa ma ka Langtang Valley Trek

ʻO ka maʻamau, hāʻawi nā hale kī i ka meaʻai i ka wā o ka huakaʻi. He mea nui ka papaʻai o kēlā me kēia lā no ka noho ʻana i ka ikaika i ka lā lōʻihi o ka huakaʻi. ʻO ka meaʻai kaulana loa ʻo dal bhat. ʻO nā koho ʻē aʻe e komo pū me nā momos, nā sopa, a me nā kīʻaha honua e like me ka pasta, noodles, a me nā pancakes. Loaʻa pū nā mea inu wela e like me ke kī, ke kofe, a me ke kokoleka wela.

Eia ka papa inoa o nā meaʻai e hāʻawi ʻia iā ʻoe i ka lā:

Hiki iaʻu ke hoʻouna i nā mea hoʻomanaʻo mai nā kauhale ʻo Langtang lāua ʻo Kyanjin?

No, you cannot send packages directly from Langtang and Kyanjin villages. These remote villages don’t have a post office or courier service. You can bring souvenirs back to Kathmandu and send them from there via Nepal Post or international courier services such as DHL, FedEx, or Aramex. However, if you urgently need to send a small parcel, you can request your lodge owner or local guide to arrange transport to Syabrubesi. From there, they can deliver your package to Kathmandu and ship it abroad.

Souvenirs you can collect or send from these villages include yak cheese, handcrafted woolen scarves, traditional prayer flags, wooden carvings, and local arts. Yak cheese from Kyanjin Gompa Cheese Factory is famous and can be safely carried to Kathmandu in wrapped packaging. If you plan to send souvenirs internationally, pack them carefully and post them after you return to Kathmandu to ensure safe, timely delivery.

Hiki iaʻu ke hoʻohui i kēia huakaʻi hele wāwae me ka huakaʻi hele wāwae ʻo Gosaikunda?

ʻAe, hiki iā ʻoe ke hoʻohui i ka Langtang Valley Trek me kahi kipa ʻana i ka loko ʻo Gosaikunda. ʻO ka loko, aia ma kahi kiʻekiʻe o 4,300 m, he mea nui ia no ka poʻe Hindu a me Buddhist. ʻOiai ʻaʻole kaulana loa, hiki ke hui pū ʻia kēia mau koho hele wāwae ʻelua no ka ʻoi aku profound cultural experiences. The trek first takes you to the Langtang Valley, then continues toward Gosaikunda.

The combined treks usually add 5 to 6 days of adventure. The distance from Langtang Valley to Gosaikunda is about 40KM. Adding this trek increases the number of acclimatization days. This trek offers an opportunity to experience diverse landscapes, cultures, and spiritual sites. However, it is a more challenging option, so you should be prepared for the altitude and more difficult trekking.

ʻŌlelo Aʻo no ke Anu a me ka Monsoon no ka huakaʻi hele wāwae ma Langtang

ka ʻO ka manawa kūpono loa no ka huakaʻi hele wāwae ma ke awāwa ʻo Langtang ʻo ia i ka wā puna a me ke kau hāʻule. Eia nō naʻe, koho ka nui o nā mea hele wāwae e hele wāwae i ka wā monsoon a i ʻole ka hoʻoilo e ʻike i nā alahele i emi iki ka poʻe. I mea e kōkua iā ʻoe e lawelawe i ka Langtang trek’s difficulty in these seasons, here are practical weather tips to keep you safe.

Kyanjin Ri vs Tserko Ri

ʻO Kyanjin Ri lāua ʻo Tserko Ri he ʻelua mau huakaʻi hele wāwae kiʻekiʻe mai Kyanjin Gompa mai. Hiki iā ʻoe ke koho ma waena o lāua ma muli o kou olakino, ka manawa kūpono a me ka makemake hele wāwae. Hiki iā Kyanjin Ri ke piʻi i 4,773 m, ʻoiai ʻo Tserko Ri ke piʻi i 5,033 m.

ʻO Kyanjin Ri ke koho maʻalahi loa inā makemake ʻoe i kahi huakaʻi pōkole me nā hiʻohiʻona mauna maikaʻi. Pili ke ala i kahi piʻi i luna akā ʻaʻole pono ka piʻi ʻana i ka ʻenehana. ʻOi aku ka paʻakikī o Tserko Ri ma muli o ka piʻi nui ʻana o ke kiʻekiʻe a me ka lōʻihi o ka manawa hele wāwae. He mea nui ka hoʻomaka mua inā koho ʻoe iā Tserko Ri.

Hoʻomaka nā huakaʻi hele wāwae ʻelua mai Kyanjin Gompa, kahi āu e noho ai i ka pō ma mua o ka hoʻi ʻana i ka hale kī hoʻokahi. Hiki iā ʻoe ke koho e hoʻolilo i ka lā e ʻimi ana iā Kyanjin Gompa, e kipa aku ana i ka hale mōneka a i ʻole e kipa aku ana i ka hale hana tī kūloko ma kahi o ka hoʻopau ʻana i kahi huakaʻi mākaʻikaʻi kiʻekiʻe.

ʻO ka papa inoa hoʻopaʻa ʻana o ke awāwa ʻo Langtang 

Packing for the Langtang Valley Trek should focus on changing temperatures, long walking days, and the higher altitude around Kyanjin Gompa. You do not need technical climbing equipment, but warm clothing, comfortable trekking footwear, and basic personal gear are important.

lole

• Trekking T-shirts and comfortable trekking trousers
• Nā papa kumu wela
• ʻAʻahu huluhulu a i ʻole ka papa waena mahana
• ʻAʻahu iho a i ʻole ka ʻaʻahu pale ʻia
• Ka lole pale wai a me ka makani
• Nā lole hele wāwae mahana
• Nā lole komo a me nā kāmaʻa ʻoluʻolu
• pāpale mahana a me ka pāpale lā
• Nā mīkina lima māmā a me nā mīkina lima mahana

Nā wāwae

• Nā kāmaʻa hele wāwae ʻoluʻolu me ka paʻa maikaʻi
• Nā kāmaʻa hele wāwae keu
• Nā kāmaʻa sandal māmā a i ʻole nā ​​kāmaʻa hoʻomoana

Na Laau Holoi

• ʻAʻeke
• Nā pou hele wāwae
• ʻEke moe kūpono no nā kūlana mauna anu
• ʻO ke kukui poʻo me nā ʻōhua ʻokoʻa
• Hiki ke hoʻohana hou ʻia ka ʻōmole wai a i ʻole ka ʻōnaehana hydration
• nā maka aniani
• Ka pale ʻana i ka lā a me ka sunscreen
• Uhi ua no kāu ʻeke kua

Nā mea pilikino

• Nā lako hale lole pilikino
• Kāwele liʻiliʻi
• ʻO ka lip balm a me ka moisturizer
• Laau pilikino
• Nā lako kōkua mua
• Mea hoʻomaʻemaʻe lima
• Pepa halepaku a me nā ʻūpā
• Nā papa hoʻomaʻemaʻe wai a i ʻole kahi ʻōnaehana hoʻomaʻemaʻe wai kūpono

Nā Palapala a me ke kālā

• palapala holo'āina'ē
• Nā palapala ʻinikua huakaʻi
• Nā kikoʻī pili pilikia
• Nā kope o nā palapala huakaʻi koʻikoʻi
• Nā rupees Nepalese no nā lilo pilikino

uilaʻoe

• Mobile phone
• Panakō mana
• Hoʻopiʻi uwea
• Mea hoʻopololei huakaʻi holoʻokoʻa
• Kāmela, inā pono

Loaʻa paha nā pono hoʻouka uila ma nā hale inu kī akā hiki ke kaupalena ʻia a i ʻole e kau ʻia kekahi uku hou aʻe, ʻoiai ma nā wahi kiʻekiʻe. No laila, he mea pono ka lawe ʻana i kahi panakō mana.  

ʻAʻole pono ʻoe e lawe i nā lako nui no kēia huakaʻi. E hoʻopaʻa e like me ke kau a e mālama i kāu ʻeke ʻeke i ka māmā e like me ka mea pono. Hiki i kā mākou hui ke aʻo iā ʻoe e pili ana i nā lole kūpono a me nā mea hana ma mua o kou hoʻomaka ʻana i ka huakaʻi.

ʻInikua Huakaʻi a me ka Hoʻoneʻe ʻana i nā Pōpilikia  

He mea nui ka ʻinikua huakaʻi no ka hoʻomākaukau ʻana no ka Langtang Valley Trek no ka mea hiki ke ala i 3,870 m ma Kyanjin Gompa a ʻoi aku nā piʻi koho ma mua o 4,700 m. ʻAʻole i komo ka ʻinikua huakaʻi pilikino i kāu pūʻolo, no laila pono ʻoe e hoʻonohonoho i ka uhi kūpono ma mua o ka hoʻomaka ʻana i ka huakaʻi.

Your policy should cover trekking at the maximum altitude reached on your chosen itinerary and should include emergency medical treatment and helicopter evacuation where appropriate. Check the altitude limit and trekking conditions in your policy, rather than assuming a standard travel insurance policy will cover high-altitude trekking. 

Inā loaʻa kahi pilikia olakino koʻikoʻi a palekana paha i ka wā o ka huakaʻi hele wāwae, e hoʻomaopopo koke i kāu alakaʻi. Hiki i kāu alakaʻi a me kā mākou hui ke kōkua i ka hoʻonohonoho ʻana i ka pane kūpono, me ka hoʻonohonoho ʻana i ke kōkua a i ʻole ka hoʻoneʻe ʻana i ka wā e pono ai. ʻAʻole uhi ʻia nā kumukūʻai hoʻoneʻe ulia pōpilikia e ka pūʻolo huakaʻi hele wāwae, no laila he mea nui ka loaʻa ʻana o ka ʻinikua kūpono. 

Keep your insurance policy details, emergency contact information, and passport information accessible during the trek. It is also useful to carry a digital copy on your phone and another copy with your important travel documents.

Nā Huakaʻi ʻē aʻe a puni ke awāwa ʻo Langtang

Are you considering another nearby trek, such as the Langtang Valley Trek? If so, here are some of the best alternatives. Not just an alternative, you can also merge this adventure with the Langtang trek to enhance your overall adventure. Two of the best options for the Langtang Valley Trek are:

ʻO Tamang Heritage Trail Trek

He huakaʻi moʻomeheu pōkole ka huakaʻi hele wāwae ʻo Tamang Heritage Trail kokoke i ke awāwa ʻo Langtang. He kūpono loa ia nou inā makemake ʻoe e ʻike i ke ʻano nohona kuʻuna o ka poʻe Tamang me ka ʻole o ka hiki ʻana i kahi kiʻekiʻe. Eia kekahi mau kikoʻī koʻikoʻi no kēia huakaʻi hele wāwae:

• kākiUSD 980 no ke kanaka
• Duration: 14 lā
• pilikia: Maʻalahi i ka haʻahaʻa
• pela: Palapala komo ma ka Langtang National Park a me kahi kāleka TIMS
• o ka Naauao: Nā kauhale ʻo Tamang e like me Gatlang a me Thuman, puna wai wela maoli ma Tatopani, Langtang Lirung, a me Ganesh Himal

ʻO Langtang Gosaikunda Helambu Trek

Hoʻohui ka Langtang Gosaikunda Helambu Trek i nā mea maikaʻi loa o ke awāwa ʻo Langtang, nā loko kapu ʻo Gosaikunda, a me ka ʻāina ʻo Helambu. He ala lōʻihi ia e hoʻohui ana i nā hiʻohiʻona mauna, nā wahi hoʻomana, a me nā moʻomeheu Sherpa a me Tamang kūloko. Eia kekahi o nā mea nui o kēia huakaʻi a no ke aha ʻoe e noʻonoʻo ai.

• kākiUSD 1,150 no ke kanaka
• Duration: 16 lā
• pilikia: Kaulike
• pela: Palapala komo ma ka Langtang National Park a me kahi kāleka TIMS
• o ka Naauao: Gosaikunda Lake, Lauribina Pass (4,610 m), Manaslu, Kyanjin Ri, Chandanbari, Tharepati, a me Melamchi Gaon.

ʻO Langtang Gosaikunda Trek

ʻO ke ala hele wāwae ʻo Langtang Gosaikunda kahi ala kaulana e hoʻohui ana i ke awāwa ʻo Langtang me nā loko kapu ʻo Gosaikunda. He wahi hoʻomana kēia loko no nā Hindu a me nā Buddhist. Eia kekahi mau kikoʻī o kēia huakaʻi hele wāwae:

• kākiUSD 870 no ke kanaka
• Duration: 13 lā
• pilikia: Kaulike
• pela: Palapala komo ma ka Langtang National Park a me kahi kāleka TIMS
• o ka Naauao: Ka loko o Gosaikunda, ke awāwa ʻo Langtang, Langtang Lirung, Manaslu, Ganesh, a me Annapurna.

No ke aha e koho ai iā MET?

• Hāʻawi mākou i nā kumukūʻai kūpono e hoʻomaka ana mai USD 520 e uhi ana i nā lawelawe hele wāwae piha
• Hāʻawi mākou i ka lawe ʻana a me ka hoʻokuʻu ʻana i nā mokulele no nā hōʻea ʻana mai a me nā haʻalele ʻana o nā ʻāina ʻē.
• Hāʻawi mākou i nā meaʻai i kēlā me kēia lā i ka wā hele wāwae: ʻaina kakahiaka, ʻaina awakea, a me nā koho ʻaina ahiahi (mea kanu, mea ʻai ʻole, ʻāina nui, kūloko)
• Hoʻonoho mākou i kahi alakaʻi hele wāwae ʻōlelo Pelekania i laikini ʻia me 10+ mau makahiki o ka ʻike
• Lawe mākou i kahi pahu kōkua mua a me kahi pilina me nā helikopter no nā pilikia
• Mālama mākou i nā uku a pau a me ke kākoʻo no nā limahana e like me nā kūlana o ka ʻoihana
• Hoʻohiki mākou i kahi ʻike huakaʻi palekana, ʻoluʻolu, a kākoʻo piha ʻia