8 mau lā ʻo Langtang Valley Trekking

Kumukūʻai o ka huakaʻi hele wāwae ma ke awāwa ʻo Langtang

ka ʻO ke awāwa ʻo Langtang huakaʻi na koina ʻO ke kumukūʻai mai USD 520 a i USD 1,500 no ke kanaka a ua komo pū me nā mea pono āpau no kahi ʻike hele wāwae ʻoluʻolu. ʻO ke kumukūʻai e komo pū me ka noho ʻana ma kahi hale inu kī kūloko, ʻekolu mau pāʻina i kēlā me kēia lā i ka wā o ka hele wāwae, ka halihali mai Kathmandu a i Syabrubesi a hoʻi mai, nā palapala ʻae hele wāwae, a me nā lawelawe alakaʻi a me ka mea lawe ukana. ʻO ke kumukūʻai e komo pū me kahi huakaʻi palekana, hoʻonohonoho pono ʻia, kākoʻo piha ʻia me ka ʻole o nā uku huna a maopopo paha.

ʻO ka hapa nui o nā lilo e kākoʻo pololei i nā kaiāulu kūloko ma ka Nā huakaʻi hele ma ka ʻāina ʻo LangtangKōkua nā hale inu kī, nā hale noho, a me nā meaʻai i nā hoʻokele waiwai o nā kauhale, ʻoiai ʻo nā uku o ke alakaʻi a me ka poʻe lawe ukana e mālama i nā ola kūloko. Hāʻawi pū ke kumukūʻai i nā hana mālama ma o nā uku komo paka. No ka poʻe e ʻimi nei i kahi huakaʻi Himalayan hilinaʻi a alakaʻi ʻia, uhi kēia kumukūʻai ma My Everest Trip i nā mea āpau e pono ai e hoʻopau pono i ka huakaʻi.

No ke aha he mea pono e hana ai i ka hele wāwae ʻana i ke awāwa ʻo Langtang?

Ke loaʻa nei ka manaʻo no ka huakaʻi hele wāwae ma ke awāwa ʻo Langtang ma ke ʻano he hoʻokahi o nā huakaʻi pōkole maikaʻi loa ma Himalayan ma Nepal no 2025/2026. Me ke komo maʻalahi mai Kathmandu, ka moʻomeheu Tamang waiwai, a me nā ala hele wāwae i hoʻihoʻi ʻia, he hui kūpono ia o ke ʻano, ka moʻomeheu, a me ka huakaʻi i hoʻokahi huakaʻi. Eia ka wehewehe ʻana o kekahi mau kumu no ʻoe e noʻonoʻo ai i ka Langtang Trek ma Nepal.

Aia ma loko o ka Langtang National Park, ʻo ia ka Himalayan National Park mua loa o Nepal

ʻO ka huakaʻi hele wāwae ʻo Langtang Valley e lawe iā ʻoe i loko o Langtang National Park, i hoʻokumu ʻia i ka makahiki 1976 a uhi ʻia ma kahi o 1,710KM². He home ka paka no nā ʻano mea kanu a me nā holoholona like ʻole. He home ia no nā ʻano e like me ka panda ʻulaʻula, ka bea ʻeleʻele Himalayan, ka leopadi hau, a me ka Himalayan tahr. ʻO ka paka ka home o nā hui lāhui ʻo Tamang, Yolmo, a me Bhotia, nona nā moʻomeheu a me nā kuʻuna i hoʻohuli ʻia e ka Buddhism Tibetan. Hoʻopuni pū ka paka i ka loko ʻo Gosaikunda, kahi wahi hoʻomana koʻikoʻi no nā Hindu a me nā Buddhist. ʻO ka hele wāwae ʻana ma aneʻi e hiki ai iā ʻoe ke ʻike pehea e noho like ai nā kānaka a me ke kūlohelohe.

Nā ala i kūkulu hou ʻia ma hope o ke ōlaʻi o 2015, ua hoʻihoʻi piha ʻia i kēia manawa

Ua hōʻino ʻia nā ala hele ma ke awāwa ʻo Langtang i ka ōlaʻi o 2015, akā ua kūkulu hou ʻia a palekana no nā mea hele wāwae. Ua kūkulu ʻia ʻo Langtang hou ma nā wahi palekana, kahi mamao aku mai nā wahi i loaʻa i ka avalanche. E hele ʻoe ma luna o nā alapiʻi pōhaku palekana e hoʻohui ana i nā kauhale, nā ululāʻau, a me nā muliwai. Ua pani ʻia nā alahaka ma waena o nā muliwai, a ua kūkulu hou ʻia nā hale hoʻokipa ma Langtang lāua ʻo Mundu a ua mākaukau e hoʻokipa iā ʻoe. Hiki iā ʻoe ke hauʻoli i ka huakaʻi me ka nānā ʻana. ʻO ke Kauhale ʻo Langtang ma mua a ma hope o ke ōlaʻi, me ka ʻike ʻana ua palekana nā ala a kākoʻo maikaʻi ʻia no ka huakaʻi 2025/2026.

Kaulana no ka ʻike mauna ʻo Langtang Lirung

ʻO ka piko kiʻekiʻe loa ma ka pae mauna ʻo Langtang Himal, ʻo Langtang Lirung, he wahi kaulana ia e ʻike ʻia ana ma ka huakaʻi holoʻokoʻa. Hiki iā ʻoe ke ʻike mai ke kauhale ʻo Langtang, ʻo Mundu, ʻo Kyanjin Gompa, ʻo Tserko Ri, a me Kyanjin Ri. ʻO nā ala i hoʻihoʻi ʻia e hiki ai iā ʻoe ke hoʻokokoke aku i kēia mau wahi me ka palekana. No ka ʻike maikaʻi loa ʻana iā Langtang Lirung a me ka pae mauna holoʻokoʻa, e hoʻolālā i kāu huakaʻi i ka wā maloʻo, ʻo ia hoʻi, ka Hāʻule a me ka Puna. Hāʻawi kēia kau i ke aniau mālamalama a me nā hiʻohiʻona nani, me ka bonus o nā ululāʻau rhododendron e pua ana ma nā wahi haʻahaʻa.

Hale Hana Kīhi ʻo Kyanjin Gompa

ʻO Kyanjin Gompa kahi home o kahi hale hana tīhi liʻiliʻi, i kūkulu hou ʻia me ke kākoʻo mai ke aupuni Swiss ma hope o ke ōlaʻi o 2015 a ke hana piha nei. Hiki iā ʻoe ke mākaʻikaʻi i ka hale hana pōhaku a ʻike maka i ke kaʻina hana tīhi kuʻuna. ʻO kēia ka ʻike ʻana i ke ʻano o ka hoʻomoʻa ʻana i ka waiū, kaomi ʻia i loko o nā ʻōmole, a hoʻomaʻamaʻa ʻia i loko o nā hale lua anuanu a kūlohelohe. Hāʻawi ka hale hana i ka loaʻa kālā no nā ʻohana kūloko, nāna e lawe mai i ka waiū mai kā lākou mau yaks wahine (naks). ʻO ke kipa ʻana iā ia e hāʻawi i kahi nānā pono i ke ola o kēlā me kēia lā ma ke awāwa a hoʻohui i kahi ʻano moʻomeheu a me ka kuke ʻana i kāu huakaʻi.

Hoʻokipa Hiking Kikohoʻe

Ua manaʻo ʻia ʻo Langtang Valley Trek he kūpono no ke kikohoʻe no 2025, me ka hoʻonui ʻana i ke komo ʻana i ka ʻikepili kelepona a me ka Wi-Fi ma ke ala. NTC SIM Ua ʻōlelo ʻia ke kāleka no ka lawelawe kūlike loa, me ka uhi ʻana i loaʻa ma Lama Hotel, Langtang, a me Kyanjin Gompa. Hiki iā ʻoe ke hoʻohana i nā palapala ʻāina pūnaewele, nā mea hahai GPS, a me nā polokalamu huakaʻi i ka wā e hele wāwae ana. Loaʻa pū nā uku kikohoʻe ma kekahi mau hale hoʻokipa a me nā hale kūʻai ma Syabrubesi lāua ʻo Dhunche. Kōkua kēia hōʻoluʻolu iā ʻoe e hoʻolālā i kou mau lā, e noho pili me ka ʻohana, a e hoʻopaʻa pono i kāu huakaʻi i ka makahiki 2025/2026.

Ke Kūlana o ka Huakaʻi ʻana ma ke Awāwa ʻo Langtang Ma hope o ke Kūʻē ʻana o Gen Z

Ke hana piha nei ka huakaʻi hele wāwae ʻo Langtang Valley a palekana no nā mea hele wāwae ma hope o nā kūʻē Gen Z i Kepakemapa 2025. ʻOiai ua hoʻopilikia ʻia nā wahi kūlanakauhale e like me Kathmandu, ʻaʻole i loaʻa ka hopena iki a ʻaʻohe hopena o nā wahi hele wāwae e like me Langtang. I ka waena o Kepakemapa, ua hoʻomaka hou ke ola maʻamau, ua hana nā lawelawe mākaʻikaʻi, a ua hoʻomaka ke kau hele wāwae o ka hāʻule.
Ua hoʻomaka koke nā mokulele ma ke kahua mokulele ʻo Tribhuvan International i nā hana maʻamau, a ua hoʻi ka halihali alanui i kāna papa hana maʻamau. Ke hana nei nā hōkele, nā hale inu kī, a me nā hale ʻaina e like me ka maʻamau. Ua hana ka Papa Hoʻokipa ʻo Nepal e paipai i nā mākaʻikaʻi a hoʻihoʻi i ka hilinaʻi i ka ʻoihana. I kēia manawa hiki iā ʻoe ke hoʻolālā i kāu huakaʻi me ka hilinaʻi, me ka ʻike ua wehe piha ʻia ke awāwa ʻo Langtang a ua mākaukau e hoʻokipa iā ʻoe i ka makahiki 2025 a ma hope aku.

Nā hewa maʻamau a ka hapa nui o nā Trekkers e hana ai ma ka Langtang Trek

Hana ka hapa nui o ka poʻe hele wāwae ma ka Langtang Trek i nā hewa e like me ka nānā ʻole ʻana i ke kiʻekiʻe, ka hoʻomākaukau pono ʻole, a me ka hoʻopaʻa maikaʻi ʻole. Eia kekahi mau hewa maʻamau a ka hapa nui o ka poʻe hele wāwae e hana hou ai.

• Piʻi wikiwiki loaHoʻomaopopo pinepine ka poʻe hele wāwae i ko lākou olakino a holo wikiwiki i nā wahi kiʻekiʻe. Hiki i ka maʻi mauna koʻikoʻi (AMS) ke hoʻopilikia i kekahi, me ka nānā ʻole i ko lākou kūlana kino.
• Ke hoʻowahāwahā nei i nā hōʻailona o ka maʻi kiʻekiʻeʻAʻole pono e hoʻokuke ʻia ka ʻeha poʻo mau, ka poniuniu, ka luhi, a i ʻole ka nausea. ʻO ka hoʻowahāwahā ʻana i kēia mau hōʻailona hiki ke alakaʻi i nā maʻi koʻikoʻi e like me HAPE a me HACE.
• ʻAʻohe ʻinikua kūponoʻO nā pilikia olakino, e like me ka hoʻopakele helikopter kiʻekiʻe, hiki ke uku i nā tausani kālā. ʻO ka loaʻa ʻole o kahi kulekele ʻinikua huakaʻi e uhi ana i ka hele wāwae ma luna o 2,500 m he mea hoʻopunipuni nui ia.
• ʻAʻohe palapalaMai Pepeluali 2025, he mea koi ʻia ka hele wāwae me kahi alakaʻi laikini. ʻO ka hoʻāʻo ʻana e hele wāwae hoʻokahi a i ʻole me ka ʻole o nā palapala ʻae kūpono e alakaʻi i nā pilikia kānāwai koʻikoʻi a me nā uku hoʻopaʻi.
• ʻO ka hoʻopaʻa ʻanaʻO ka hāpai ʻana i ke kaumaha pono ʻole, pinepine mai nā mea "inā wale nō", hiki ke hoʻoulu i ka luhi a me ka ʻoluʻolu ʻole. ʻO ke kaumaha i ʻōlelo ʻia no nā lako pilikino he 12-15 kg.
• ʻAʻohe ʻeke moeʻAʻole paha e lawa ka mehana o nā uhi hale kī ma nā wahi kiʻekiʻe, e like me Kyanjin Gompa. Manaʻo nui ʻia kahi ʻeke moe maikaʻi-10°C no ka pō ʻoluʻolu.
• Ka Hoʻowahāwahā ʻana i ka Moʻomeheu KūlokoʻO ka hoʻowahāwahā ʻana i nā loina kūloko ma nā kauhale ʻo Tamang, e like me ke ʻano o ka hale mōneka, hiki ke hōʻino i nā kaiāulu.
• Ke hoʻowahāwahā nei i ka mālama ʻōpalaʻO ka waiho ʻana i nā ʻōmole palaki a i ʻole nā ​​​​ʻūpā e hōʻino i ke kaiapuni; pono ʻoe e hahai i nā lula ʻōpala o ka paka.

No ke aha i kapa pinepine ʻia ai kēia huakaʻi hele wāwae ʻo "ke awāwa o nā hau hau"?

Ua kapa pinepine ʻia ka huakaʻi hele wāwae ma ke awāwa ʻo Langtang ʻo "Awāwa o nā Hau" no ka mea he home ia no nā hau he 70 o nā nui like ʻole. ʻO ke kikowaena o ke awāwa ʻo Langtang Glacier, kahi e iho ana mai ka piko o Langtang Lirung. I kou hele ʻana ma ke awāwa, e hahai ʻoe iā Langtang Khola, kahi i hānai ʻia e ka heheʻe o ka hau mai nā piko e like me Langtang Lirung lāua ʻo Langtang Ri (6,510 m). Hiki iā ʻoe ke ʻike i nā moraines hau, nā kahawai hau, a me nā kualono pōhaku ma ke ala.

Mālama pū nā hau i ka ʻōnaehana ola o ke awāwa. Loaʻa nā kula alpine, nā ululāʻau paina a me nā rhododendron, a me nā wahi noho kūloko ma muli o nā muliwai a me nā kahawai mai nā hau. Hiki iā ʻoe ke nānā i ka Langtang Glacier kokoke iā Kyanjin Gompa, kahi e hōʻike ana i nā hōʻailona o ka heheʻe ʻana a me ka neʻe ʻana. ʻO ke alo o ka hau a me ka hau ma ke ala hele wāwae e hoʻolilo iā ia i mea kū hoʻokahi a hāʻawi i ke awāwa i kona inoa.

Nā Manaʻo Kālā a me ke Kālā Kūloko no ka Huakaʻi ʻana ma Langtang Valley

I ka hele wāwae ʻana ma ka ʻāina ʻo Langtang, hiki i ka lawelawe pono ʻana i ke kālā ke hoʻopakele iā ʻoe mai ke kaumaha pono ʻole. E hoʻohana nui ʻoe i nā Rupees Nepalese (NPR) ma ke ʻano he kālā nui, no ka mea, ʻaʻole loaʻa nā uku kāleka a me nā ATM ke haʻalele ʻoe i nā kūlanakauhale nui e like me Dunche a i ʻole Syabrubesi. Eia kekahi mau ʻōlelo aʻoaʻo kālā a me ke kālā e kōkua iā ʻoe e hoʻolālā maikaʻi.

• Kālā i uku mua ʻiaE noʻonoʻo e hoʻohana i nā kāleka huakaʻi a i ʻole nā ​​kāleka uku mua i hoʻouka ʻia ma mua o kāu huakaʻi no ka hoʻohana ʻana ma nā ATM o ke kūlanakauhale.
• E unuhi i ke kālā ma KathmanduE kiʻi i ke kālā NPR e pono ai ma Kathmandu ma mua o ka hoʻomaka ʻana i kāu huakaʻi.
• Ka weheweheMai hōʻike ākea i nā kālā he nui, ʻoiai ma nā wahi i piha i nā kānaka.
• Hoʻololi kālā-a-rupeeHoʻokahi kālā ʻAmelika ma kahi o NPR 142. Hiki ke hoʻololi ʻia ma kekahi panakō.
• E lawe mai i kahi mea hou akuE lawe ma kahi o NPR 10,000 -15,000 ʻoi aku ma mua o kāu kālā i hoʻolālā ʻia no nā kumukūʻai i manaʻo ʻole ʻia e like me nā lā keu a i ʻole nā ​​​​lohi o ke aniau.
• E hoʻohana i nā ʻeke pale waiE pale i kāu kālā mai ka ua a i ʻole ka hou i nā lā hele wāwae lōʻihi.

Nā Koho ʻAi i Loaʻa ma ka Langtang Valley Trek

ʻO ka maʻamau, hāʻawi nā hale kī i ka meaʻai i ka wā o ka huakaʻi. He mea nui ka papaʻai o kēlā me kēia lā no ka noho ʻana i ka ikaika i ka lā lōʻihi o ka huakaʻi. ʻO ka meaʻai kaulana loa ʻo dal bhat. ʻO nā koho ʻē aʻe e komo pū me nā momos, nā sopa, a me nā kīʻaha honua e like me ka pasta, noodles, a me nā pancakes. Loaʻa pū nā mea inu wela e like me ke kī, ke kofe, a me ke kokoleka wela.

Eia ka papa inoa o nā meaʻai e hāʻawi ʻia iā ʻoe i ka lā:

Hiki iaʻu ke hoʻouna i nā mea hoʻomanaʻo mai nā kauhale ʻo Langtang lāua ʻo Kyanjin?

ʻAʻole, ʻaʻole hiki iā ʻoe ke hoʻouna pololei i nā pūʻolo mai nā kauhale ʻo Langtang lāua ʻo Kyanjin. ʻAʻohe o kēia mau kauhale mamao i kahi keʻena leka a i ʻole nā ​​lawelawe leka. Hiki iā ʻoe ke lawe mai i nā mea hoʻomanaʻo i Kathmandu a hoʻouna iā lākou mai laila ma o Nepal Post a i ʻole nā ​​lawelawe leka honua e like me DHL, FedEx, a i ʻole Aramex. Eia nō naʻe, inā pono ʻoe e hoʻouna koke i kahi pūʻolo liʻiliʻi, hiki iā ʻoe ke noi i ka mea nona ka hale hoʻokipa a i ʻole ke alakaʻi kūloko e hoʻonohonoho i ka lawe ʻana i Syabrubesi. Mai laila mai, hiki ke hāʻawi ʻia kāu pūʻolo i Kathmandu a laila hoʻouna ʻia i nā ʻāina ʻē.

ʻO nā mea hoʻomanaʻo hiki iā ʻoe ke hōʻiliʻili a hoʻouna paha mai kēia mau kauhale e komo pū ana me ka tīhi yak, nā ʻūlū huluhulu i hana lima ʻia, nā hae pule kuʻuna, nā kālai lāʻau, a me nā hana noʻeau kūloko. He kaulana ka tīhi yak mai ka Hale Hana Kīhi ʻo Kyanjin Gompa a hiki ke lawe palekana ʻia i Kathmandu i loko o nā ʻōpala i wahī ʻia. Inā ʻoe e hoʻolālā e hoʻouna i nā mea hoʻomanaʻo ma ka honua holoʻokoʻa, ʻoi aku ka maikaʻi o ka hoʻopaʻa ʻana iā lākou me ke akahele a hoʻouna iā lākou ke hoʻi ʻoe i Kathmandu e hōʻoia i ka lawe palekana a me ka manawa kūpono.

Hiki iaʻu ke hoʻohui i kēia huakaʻi hele wāwae me ka huakaʻi hele wāwae ʻo Gosaikunda?

ʻAe, hiki iā ʻoe ke hoʻohui i ka Langtang Valley Trek me kahi kipa ʻana i ka loko ʻo Gosaikunda. ʻO ka loko, aia ma kahi kiʻekiʻe o 4,300 m, he mea nui ia no ka poʻe Hindu a me Buddhist. ʻOiai ʻaʻole kaulana loa, hiki ke hui pū ʻia kēia mau koho hele wāwae ʻelua no ka ʻoi aku nā ʻike moʻomeheu hohonu. Lawe mua ka huakaʻi iā ʻoe i ke awāwa ʻo Langtang a laila hoʻomau i Gosaikunda.

ʻO ka maʻamau, hoʻohui nā huakaʻi hele wāwae i 5 a 6 mau lā o ka huakaʻi. ʻO ka mamao mai Langtang Valley a i Gosaikunda ma kahi o 40KM. ʻO ka hoʻohui ʻana i ka huakaʻi hele wāwae, ʻo ia hoʻi ka hoʻonui ʻana i ka nui o nā lā hoʻomaʻamaʻa. Hāʻawi kēia huakaʻi i kahi manawa kūpono e ʻike ai i nā ʻano ʻāina like ʻole, nā moʻomeheu, a me nā wahi uhane. Eia nō naʻe, he koho paʻakikī loa ia, no laila e mākaukau ʻoe no ke kiʻekiʻe a me ka huakaʻi hele wāwae paʻakikī.

ʻŌlelo Aʻo no ke Anu a me ka Monsoon no ka huakaʻi hele wāwae ma Langtang

ka ʻO ka manawa kūpono loa no ka huakaʻi hele wāwae ma ke awāwa ʻo Langtang ʻo ia i ka wā puna a me ke kau hāʻule. Eia nō naʻe, koho ka nui o nā mea hele wāwae e hele wāwae i ka wā monsoon a i ʻole ka hoʻoilo e ʻike i nā alahele i emi iki ka poʻe. I mea e kōkua iā ʻoe e lawelawe i ka Ka paʻakikī o ka hele wāwae ʻana ma Langtang I kēia mau kau, eia kekahi mau ʻōlelo aʻoaʻo no ke aniau e mālama pono ai iā ʻoe.

Nā Huakaʻi ʻē aʻe a puni ke awāwa ʻo Langtang

Ke noʻonoʻo nei ʻoe i kahi huakaʻi kokoke ʻē aʻe, e like me ka Langtang Valley Trek? Inā ʻoe, eia kekahi o nā koho ʻē aʻe maikaʻi loa i loaʻa. ʻAʻole wale kahi koho ʻē aʻe, hiki iā ʻoe ke hoʻohui i kēia huakaʻi me ka Langtang trek e hoʻomaikaʻi i kāu huakaʻi holoʻokoʻa. ʻElua o nā koho maikaʻi loa no ka Langtang Valley Trek:

ʻO Tamang Heritage Trail Trek

ka Ka huakaʻi hele wāwae ma ke ala hoʻoilina ʻo Tamang He huakaʻi moʻomeheu pōkole kokoke i ke awāwa ʻo Langtang. He kūpono ia nou inā makemake ʻoe e ʻike i ke ʻano nohona kuʻuna o ka poʻe Tamang me ka ʻole o ka hiki ʻana i kahi kiʻekiʻe. Eia kekahi mau kikoʻī koʻikoʻi no kēia huakaʻi:

• kākiUSD 980 no ke kanaka
• Duration: 14 lā
• pilikia: Maʻalahi i ka haʻahaʻa
• pela: Palapala komo ma ka Langtang National Park a me kahi kāleka TIMS
• o ka Naauao: Nā kauhale ʻo Tamang e like me Gatlang a me Thuman, puna wai wela maoli ma Tatopani, Langtang Lirung, a me Ganesh Himal

ʻO Langtang Gosaikunda Helambu Trek

ka ʻO Langtang Gosaikunda Helambu Trek hoʻohui i nā mea maikaʻi loa o ke awāwa ʻo Langtang, nā loko kapu ʻo Gosaikunda, a me ka ʻāina ʻo Helambu. He ala lōʻihi ia e hoʻohui ana i nā hiʻohiʻona mauna, nā wahi hoʻomana, a me nā moʻomeheu Sherpa a me Tamang kūloko. Eia kekahi o nā mea nui o kēia huakaʻi a no ke aha ʻoe e noʻonoʻo ai.

• kākiUSD 1,150 no ke kanaka
• Duration: 16 lā
• pilikia: Kaulike
• pela: Palapala komo ma ka Langtang National Park a me kahi kāleka TIMS
• o ka Naauao: Gosaikunda Lake, Lauribina Pass (4,610 m), Manaslu, Kyanjin Ri, Chandanbari, Tharepati, a me Melamchi Gaon.

ʻO Langtang Gosaikunda Trek

ka ʻO Langtang Gosaikunda Trek he ala kaulana ia e hoʻohui ana i ke awāwa ʻo Langtang me nā loko kapu ʻo Gosaikunda. He wahi hoʻomana kēia loko no nā Hindu a me nā Buddhist. Eia kekahi mau kikoʻī o kēia huakaʻi:

• kākiUSD 870 no ke kanaka
• Duration: 13 lā
• pilikia: Kaulike
• pela: Palapala komo ma ka Langtang National Park a me kahi kāleka TIMS
• o ka Naauao: Ka loko o Gosaikunda, ke awāwa ʻo Langtang, Langtang Lirung, Manaslu, Ganesh, a me Annapurna.

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