Kaʻahele ʻo Tsum Valley

No ke aha e hele ai i ke awāwa ʻo Tsum i ka makahiki 2025/2026?

Ka Huakaʻi Liʻiliʻi ma ke Awāwa ʻo Tsum

Inā ʻoe kekahi e ʻimi nei i kahi huakaʻi hele wāwae mālie me nā hiʻohiʻona makana, Kaʻahele ʻo Tsum Valley nou. Aia ma ka ʻĀpana ʻo Manaslu, ʻaʻole i loaʻa ka kaulana nui o ka huakaʻi hele wāwae i hoʻohālikelike ʻia me EBC a i ʻole ABC. Eia nō naʻe, ua hoʻomaka iki ka pīhoihoi a me ka nani āu e loaʻa ai e hoʻonui i ke kaulana o ka ʻāina. Ke hele wāwae nei ma ʻaneʻi, e loaʻa iā ʻoe kahi manawa e ʻike ai i ka nani i hoʻopōʻino ʻole ʻia a me ka ʻole o ka lehulehu o Nepal. ʻO ka haʻahaʻa o ka poʻe ma muli o kona mamao, nā pono palena ʻole, a me nā kauhale liʻiliʻi.

Mauna Panoramic

Mai ka hoʻomaka ʻana o ka huakaʻi, e hoʻomaka ʻoe e ʻike i ka nani o ka ʻāina ʻo Himalayas. ʻO ka hiʻohiʻona kokoke mua o nā mauna i ʻike ʻia mai Chumling ma 2,386 mika. Mai ʻaneʻi, e ʻike ʻoe i ka nani ʻo Ganesh Himal (7,422 m) a me Sringi Himala (7,187 m). Ke piʻi nei ʻoe i mua, hoʻomaka nā Himalayas ʻē aʻe e hoʻonui. E hoʻomaka ʻoe e ʻike iā Boudha Himal (6,672 m) a me Himachali (7,893 m). Ke hoʻokokoke aku ʻoe i nā wahi kiʻekiʻe loa, e hoʻomaka pū ʻoe e ʻike iā Manaslu (8,163 mika), ka mauna kiʻekiʻe loa ʻewalu o ka honua. ʻO kēia mau piko kupaianaha a me ka puka ʻana a me ka napoʻo ʻana o ka lā ma luna o lākou he kumu ʻē aʻe ia no ʻoe e noʻonoʻo ai i ke awāwa ʻo Tsum.

Hoʻoilina Moʻomeheu waiwai

Me ka hāʻawi ʻana iā ʻoe i nā kuʻuna kahiko a me nā kānaka ʻōiwi, ua kaulana ke awāwa ʻo Tsum no kona hoʻoilina moʻomeheu waiwai. ʻO ka hui o ka poʻe e noho ana ma laila he mau Tsumbas no Tibet. No laila, ʻōlelo lākou i nā ʻōlelo Tsumke a me Tsumba, he mea hoihoi loa ia e lohe ai. No Tibet mai kēia poʻe a pau a hahai i ka Buddhism i hoʻoulu ʻia e Tibet. Ma o ka huakaʻi, hiki iā ʻoe ke kipa aku i nā hale mōneka kahiko he nui, ʻike i nā paia o Cortens Mani, a pule i nā hae. ʻO kekahi o nā wahi pono e kipa aku ai ʻo Gomba ʻo Mu Gompa. ʻO kā lākou mau hana ʻino, nā kuʻuna kū hoʻokahi, a me nā hana kahiko e hoʻolilo i kēia huakaʻi i mea waiwai i ka moʻomeheu.

Mu Gompa

Aia ma kahi kiʻekiʻe o 3,700 mika (12,100 kapuaʻi) i ka huakaʻi, he hale mōneka Buddhist mamao ʻo Mu Gompa. Hoʻolālā kūikawā ʻia ka gompa, ua hana ʻia me nā pōhaku a me ka lāʻau. Mālama kēia wahi i nā hana kuʻuna a aʻo i nā kuʻuna Nyingma. I kou hiki ʻana i laila, e ʻike ʻoe i ke oli Buddhist a me ka noʻonoʻo ʻana, hiki iā ʻoe ke komo. Eia kekahi, ʻo nā hiʻohiʻona Himalayas o Ganesh Himal lāua ʻo Himalchuli ma ke kua kekahi mau mea e hiki ai ke hoʻohuli iā ʻoe i ka pupule. ʻO ka lewa mālie e hoʻolilo i kēia wahi i mea kūpono no ka hōʻoluʻolu uhane a me ka noʻonoʻo ʻana.

Pāka Pā

ʻO kēia kauhale nani ʻo Gurung kekahi o nā wahi hoʻokipa nani loa ma ka Tsum Valley Trek. ʻIke nui ʻia no kona poʻe mehana a hoʻokipa, ma ka huakaʻi, e hālāwai ʻoe me nā poʻe e hoʻokipa mai iā ʻoe me ka minoʻaka a me ka hoʻokipa. E ʻike ʻoe i nā hale pōhaku kuʻuna, nā hae pule kala, a me nā mahina ʻai i kālai ʻia ma nā puʻu. ʻOiai he waiwai kēia kauhale i ka moʻomeheu a me nā kuʻuna, i ka wā e ʻimi ana i ke kauhale, hiki iā ʻoe ke nānā i nā hale kahiko i hoʻolālā ʻia no ke kuʻuna, nā hae pule, a me nā chortens. ʻO kēia wahi kekahi o nā wahi maikaʻi loa ma ka huakaʻi holoʻokoʻa no ka hoʻāʻo ʻana i nā meaʻai kūloko a me ka lohe ʻana i nā moʻolelo e pili ana i ke kaiāulu Gurung kūloko.

ʻO Larpark

ʻO kekahi kauhale kupaianaha i waiwai i ka moʻomeheu a me ka nani kūlohelohe ʻo Larpark. Hoʻopuni ʻia kēia kauhale e nā ululāʻau mānoanoa a me nā puʻu. Kūkulu kuʻuna ʻia nā hale a pau me ka pōhaku a me ka lāʻau, e hāʻawi ana iā ʻoe i kahi ʻano hoihoi kū hoʻokahi. Mai Larpak mai, hiki iā ʻoe ke hauʻoli i nā hiʻohiʻona panoramic o nā piko hau kokoke a me nā awāwa ʻōmaʻomaʻo ma lalo. He ʻoluʻolu a hauʻoli nā kamaʻāina ma ʻaneʻi e kaʻana like i kā lākou moʻomeheu a me nā kuʻuna me nā malihini. ʻO ka hoʻolilo ʻana i ka manawa ma Larpak e hiki ai iā ʻoe ke ʻike i ke ʻano maʻalahi a me ke kūlike o ka nohona o nā kānaka me ka ʻoluʻolu i ka mālie o ka ʻāina Himalayan.

Nā Hale Mōneka Hemolele

Ua piha ka Tsum Valley Trek i nā hale mōneka kapu e hōʻike ana i ka ʻaoʻao uhane o ka ʻāina. Ma waho aʻe o Mu Gompa, ʻo Rachen Gompa kaulana kekahi wahi pono e kipa aku ai. Ua kūkulu ʻia kēia mau hale mōneka ma nā ʻano kuʻuna Tibet. Maanei, e ʻike ʻoe i nā hale kahiko kahiko, nā palapala hemolele, a me nā kiʻi pena nani. ʻO ke oli ʻana a me nā pule a nā mōneka a me nā hae pule e lele ana e hoʻokumu i kahi nohona maluhia. Ma kēia mau hale mōneka, hiki iā ʻoe ke noʻonoʻo, e aʻo e pili ana i nā hana Buddhist, a i ʻole e hauʻoli i ka ikehu mālie o kahi.

Ma waho o nā ala i hahau ʻia

No ka poʻe e ʻimi nei i ka huakaʻi ma kahi ʻē aʻe mai nā ala hele wāwae piha kanaka, ʻo ka Tsum Valley Trek kahi koho kūpono loa. Me kēia huakaʻi, e hele ʻoe ma waena o nā ululāʻau mālie, nā ala pōhaku, a me nā kauhale mamao. Eia kekahi, hele ka huakaʻi ma waena o nā alahaka kau, nā hele wāwae ma ka ʻaoʻao o nā muliwai, a piʻi mau, piʻi a iho. ʻO ka mamao o ke ala e hiki ai iā ʻoe ke hauʻoli i ka nani maka a me ke kūlohelohe o ka ʻāina, e waiho ana iā ʻoe me kahi ʻike hoʻokahi i ke ola piha i ka maluhia, ka ʻuhane, a me ka huakaʻi.

Nā Hale Noho Hiking ma ke Awāwa ʻo Tsum ma Nepal

I ka wā o ka Tsum Valley Trek, ʻo ke ala maʻamau o ka noho ʻana hale hoʻokipa, hale kīʻaha, a kahua hoʻomoana. Ma kēia huakaʻi he 20 lā, e noho ʻoe no 3 lā ma Kathmandu ma kahi hōkele hoʻomaka 3. Maanei, e loaʻa iā ʻoe nā mea āpau mai kahi lumi pilikino a me nā lumi ʻauʻau a hiki i ka Wifi piha piha a me nā ʻano meaʻai like ʻole. I kou piʻi ʻana i luna, hoʻomaka nā hale noho e lilo i mea maʻalahi. Mai ka pō mua o kāu huakaʻi hele wāwae, e hoʻomaka ʻoe e noho ma ka hale kīHāʻawi lākou iā ʻoe i nā pono liʻiliʻi loa.

E loaʻa iā ʻoe kahi lumi i kaʻana like ʻia me ʻelua moe, nā pākeke, a me kahi uluna, me kahi lumi ʻauʻau i kaʻana like ʻia. Hāʻawi lākou iā ʻoe i kahi ʻaina like kahi e hiki ai iā ʻoe ke ʻai a kaʻana like i nā ʻike me nā hoa huakaʻi. Ke piʻi aʻe ʻoe i luna, hoʻomaka nā pono o nā hale kī e lilo i mea maʻalahi me ka piʻi ʻana o ke kumukūʻai. Aneane hāʻawi nā hale kī āpau iā ʻoe i kahi Wifi a me nā lawelawe hoʻouka, me kekahi uku hou aʻe. Eia nō naʻe, ʻo ka pūnaewele, ke piʻi aʻe ʻoe, hoʻomaka e lilo i mea paʻa ʻole. He 17 o 20 mau lā e noho ana ma nā hale kī.

palapala aieʻO kekahi koho kaulana no ka noho ʻana ma Tsum Valley Trek ʻo ia ka Camping. Inā makemake ʻoe i kēia, e hōʻoia e hoʻomaopopo mai iā mākou ma mua o ka hoʻomaka ʻana o ka huakaʻi.

Nā Koho ʻAi i ka wā o ka hele wāwae ʻana ma ke awāwa ʻo Tsum

Hāʻawi nā hale kī i nā meaʻai ma ka hele wāwae ʻo Tsum Valley. I loko o kā mākou huakaʻi he 20 lā, e loaʻa iā ʻoe he 19 mau ʻaina kakahiaka, 17 ʻaina awakea, a me 19 mau ʻaina ahiahi. ʻOiai ʻoe ma kahi mamao o ka wahi hele wāwae, e loaʻa iā ʻoe nā meaʻai maikaʻi loa i loaʻa mai kahi kūloko ma aneʻi e hoʻomau iā ʻoe i ka ikaika. Mai nā kīʻaha Nepali kuʻuna i kekahi mau meaʻai honua, hāʻawi kēia huakaʻi iā ʻoe i kahi palena o nā ʻano meaʻai e koho ai.

Ma ke ʻano laulā, paipai mākou iā ʻoe e noʻonoʻo e ʻai i nā meaʻai mea kanu no nā kumu hoʻomaʻemaʻeʻAʻole hiki ke hou nā mea ʻai ʻole mea kanu ma aneʻi ma muli o ke kiʻekiʻe o ke kahua. Manaʻo hou mākou e lawe ʻoe i nā meaʻai māmā e like me nā nati, nā hua maloʻo, a me nā pā ikehu no ka hoʻonui wikiwiki ʻana i ka ikehu i ka wā hele wāwae. Eia ka papa inoa o nā kīʻaha āpau āu e loaʻa ai i ka wā o ka huakaʻi. E hōʻoia e haʻi i kāu alakaʻi i kou makemake, no ka mea, e kōkua ʻo ia iā ʻoe e hoʻokele.

Nā Kumu Wai a puni ka Trek

Pono ʻoe e inu i ka nui o ka wai ma o ka Tsum Valley Trek e noho ai hydrated a mālama i kou pae ikehu. ʻO nā kumu wai maʻamau i ka wā o ka hele wāwae, ʻo ia nā kahawai a me nā muliwai. Eia nō naʻe, ʻaʻole mākou e paipai i ka inu ʻana i ka wai pololei mai kēia mau kumu no ka mea ʻaʻole paha ia he palekana a olakino paha. I mea e hōʻoia ai i kou palekana, paipai nui mākou i ka inu ʻana i ka wai i hoʻolapalapa ʻia, ka mea maʻamau i loaʻa ma nā hale inu kī ma ke ala hele wāwae.

Eia nō naʻe, hiki ke lilo i mea paʻakikī loa iā ʻoe ke lawe i ka wai i hoʻolapalapa ʻia i ke ao holoʻokoʻa. Ma ke ʻano he koho kūpono loa, hiki iā ʻoe ke noʻonoʻo e lawe i nā papa hoʻomaʻemaʻe wai me ʻoe. Kōkua kēia iā ʻoe e kānana i ka wai a hoʻolilo iā ia i mea inu. Eia kekahi, ke paipai nei mākou e lawe i kahi ʻōmole wai hiki ke hoʻohana hou ʻia. Kōkua kēia iā ʻoe e hōʻemi i ka ʻōpala plastik a paipai i ka hoʻomau ʻana o ke kaiapuni. ʻAʻole wale kēia hana e hoʻonui i kou palekana akā e hoʻolilo pū iā ʻoe i mea huakaʻi kuleana.

Nā Palapala ʻAe ʻo Tsum Valley

Inā ʻoe e hoʻolālā ana e hele i ka Manaslu Circuit a me TSUM Valley trekking, a laila pono ʻoe ʻelua ʻano palapala ʻae, a ʻo kēia mau mea Manaslu Conservation Area Project (MCAP) ʻae Aia ka Tsum Valley Trek i loko o ka Manaslu Conservation Area, no laila, no ke komo ʻana i kēia wahi, he mea nui ka loaʻa ʻana o ka palapala ʻae. Hoʻomaka ka paka mai 126 kilomita mai Kathmandu. ʻO Jagat ke komo ʻana o ka huakaʻiUa hoʻopuka ʻia ka palapala ʻae e pale a mālama i ka ʻāina mālama, kahi home o 1000 mau mea kanu a me nā holoholona like ʻole. Hiki iā ʻoe ke kiʻi i kēia palapala ʻae mai ka Nepal Tourism Board ma Kathmandu a i ʻole hiki ke kiʻi ma ke kahua komo.

Palapala ʻAi ʻAi ʻAi ʻia

Aia ke awāwa ʻo Tsum ma loko o ka ʻāpana i kaupalena ʻia o Nepal, no laila e pono ʻoe i kahi palapala ʻae i kaupalena ʻia. Pono kēia palapala ʻae e hele ma waena o Jagat (aia kahi pou nānā). Hoʻopuka wale ʻia kēia palapala ʻae i kaupalena ʻia i nā poʻe hele wāwae hui (ʻoi aku ma mua o ʻelua) me kahi alakaʻi hele wāwae laikini. Pono nā mea hele wāwae e kiʻi i kēia palapala ʻae mai ka 'Oihana Immigration, Kathmandu, a koi i kahi papa inoa lōʻihi o nā palapala. E kōkua kāu keʻena huakaʻi (Himalayan Masters) iā ʻoe i ka loaʻa ʻana o ka palapala ʻae i kaupalena ʻia. ʻO ke kumukūʻai:

palapala aiePono paha ʻoe i kahi palapala ʻae no ka ʻāpana mālama ʻo Annapurna inā ʻoe e lawe i ke Ala o ka huakaʻi kaapuni ʻo Annapurna.

Nā kānaka a me ka moʻomeheu ma ke awāwa ʻo Tsum

ʻO ka poʻe ma ke awāwa ʻo Tsum, ʻo lākou ka poʻe Tsumbas, Kumu Tibet a ua mālama i kā lākou moʻomeheu kū hoʻokahi no nā kenekulia. Ke kipa aku ʻoe, e ʻike ʻoe he maʻalahi ko lākou nohona a pili loa i ke kūlohelohe. ʻŌlelo ka poʻe ma ʻaneʻi i ka ʻōlelo Tsumke, kahi mea hoihoi a nani hoʻi ke kani ma ʻaneʻi.

hahai ʻO Buddhist Tibetan, ma o ka huakaʻi, e ʻike ʻoe i nā hale mōneka kahiko, nā paia mani, a me nā hae pule kala ma nā wahi āpau. Hōʻike kēia i nā manaʻoʻiʻo uhane o ka poʻe e noho ana ma laila. Eia kekahi, ʻo ka hoʻokipa maikaʻi ʻana o ka poʻe e hoʻolilo iā ʻoe i ka home.

Hiki iā ʻoe ke kamaʻilio me nā kamaʻāina, e nānā i ko lākou ola kūloko, a hoʻomaopopo i ka moʻomeheu i ka hohonu. ʻOiai he waiwai nui nā hana moʻomeheu ma ke awāwa ʻo Tsum a ua paʻa loa i nā waiwai Buddhist, e loaʻa iā ʻoe ka manawa kūpono e kipa aku ai i nā hale mōneka kahiko e like me Mu Gompa lāua ʻo Rachen Gompa..

Hiki iā ʻoe ke komo i nā ʻahaʻaina like ʻole a me nā mele kuʻuna a me nā hula ma kēia huakaʻi, hiki ke hoʻonui hou aku i kāu ʻike moʻomeheu. Ke komo hohonu ʻoe i loko o kēia huakaʻi, e kahaha ʻoe i kona poʻe a me ka moʻomeheu. E hōʻike i ka mahalo iā lākou a me kā lākou moʻomeheu a loaʻa ka ʻike moʻomeheu piha me ka nani kūlohelohe.

E ʻike i ka ʻahaʻaina a puni ʻo Tsum Valley

ʻO ka ʻike ʻana i nā ʻahaʻaina ma Tsum Valley e hoʻohui i kahi mea moʻomeheu ola i kāu huakaʻi. ʻElua mau ʻahaʻaina nui i hoʻolauleʻa ʻia ma ʻaneʻi ʻo Lhosar lāua ʻo Saga DawaʻO Lhosar, a i ʻole ka Makahiki Hou Tibet, maʻamau e hāʻule ma waena o Pepeluali a me Malaki a hoʻolauleʻa ʻia me nā hula kuʻuna, nā mele, a me nā ʻahaʻaina. I loko o kēia manawa, ʻaʻahu nā kamaʻāina i nā lole kuʻuna kala, hana i nā hana kuʻuna, a hoʻonani i ko lākou mau home e hoʻokipa i ka maikaʻi a me ka pōmaikaʻi.

ʻO kekahi ʻahaʻaina koʻikoʻi Saga Dawa, i hoʻolauleʻa ʻia i Mei a i Iune paha, kahi e hoʻohanohano ai i ka hānau ʻana, ka mālamalama, a me ka make ʻana o ka Haku Buddha. Mālama ʻia kēia hanana kapu me nā pule kūikawā, nā mōhai, a me nā ʻaha i mālama ʻia ma nā hale mōneka e like me Mu Gompa lāua ʻo Rachen Gompa. He mea hoʻoneʻe hohonu ka lewa ʻuhane i ka wā o Saga Dawa, e ʻae ana iā ʻoe e komo a mālama paha i nā hana Buddhist kahiko. He manawa kūpono ia e hoʻokomo iā ʻoe iho i ka hoʻoilina ʻuhane o ke awāwa ʻo Tsum.

Inā ʻoe e hele wāwae i ka pūnāwai (Malaki a Mei), hiki iā ʻoe ke hauʻoli i nā ʻahaʻaina ola o Lhosar lāua ʻo Saga Dawa, me nā rhododendrons pua e hoʻonui ai i ka nani maoli o ke alaheleI ka hāʻule (Kepakemapa a Nowemapa), ʻaʻole paha ʻoe e hālāwai me kēia mau ʻahaʻaina, akā ua hōʻailona ʻia ke kau e nā lani mālamalama a me kahi manawa kūpono e ʻike ai i nā hana kuʻuna ma nā kauhale. Hāʻawi nā kau ʻelua i nā manawa kūikawā e ʻimi ai i nā kuʻuna a me ka ʻuhane o kēia awāwa hoʻohiwahiwa.

He lā maʻamau i ka wā o ka Tsum Valley Trek

Hāʻawi kēlā me kēia lā o ka Tsum Valley Trek iā ʻoe i kahi ʻike kūikawā. Hoʻomaka koke kou lā, ma kahi o 6 AM, me ka puka ʻana o ka lā ma luna o nā puʻu a me nā Himalayas. Ma hope o ka ʻaina kakahiaka, hoʻomaka ʻoe e hele wāwae ma waena o 7 a me 8 AM. ʻOi aku ka maʻalahi o ka hele wāwae kakahiaka, e uhi ana ma kahi o 3 a 4 mau hola ma mua o ke kū ʻana ma kahi hale kī no ka ʻaina awakea. E hoʻomaha ʻoe no kahi hola i ka wā hoʻomaha ʻaina awakea, e hoʻouka hou ana no ke awakea.

Ma hope o ka ʻaina awakea, hoʻomaka hou ka huakaʻi me kahi huakaʻi ʻē aʻe 2 a 3 mau hola o ka hele wāwaeʻOi aku ka paʻakikī o nā ʻāpana awakea ma muli o ka ʻāina paʻakikī a me ka piʻi pinepine ʻana a me ka iho ʻana. Ma ka hola 4 a i ʻole 5 PM, e hōʻea ʻoe i kahi e hele ai i ka lā a noho i loko o kou hale kī. Maanei, loaʻa iā ʻoe ka manawa e ʻimi ai i ke kauhale a hoʻomaha wale paha ma hope o ka hoʻoikaika ʻana o ka lā.

awakea lawelawe ʻia ma waena o 6 a me 7 PM, a ukali ʻia e kahi hōʻike pōkole mai kāu alakaʻi e pili ana i ka hoʻolālā o ka lā aʻe. ʻO ke ahiahi kahi manawa kūpono e launa pū me nā hoa hele wāwae, pāʻani i nā pāʻani, heluhelu, a aʻo paha i kekahi mau mea nā māmalaʻōlelo Nepali maʻamauKoho ka hapa nui o ka poʻe hele wāwae e hoʻomaha i kakahiaka nui e hoʻomākaukau no ka huakaʻi o ka lā aʻe, e hōʻoia ana ua mākaukau lākou no ka huakaʻi e hiki mai ana.

Nā Hale Kamaʻilio a me ka Pūnaewele a puni

Hiki ke kamaʻilio ʻana i ka wā o ka hele wāwae ʻo Tsum Valley ua kaupalena ʻia ma muli o ke wahi mamao, akā e ʻike nō ʻoe i nā pono kumu ma kekahi mau kauhaleNā pūnaewele kelepona e like me NCELL a me NTC (Nepal Telecom) loaʻa ka uhi ʻana ma kekahi mau wahi, ʻoiai hiki ke ʻano ʻole a hilinaʻi ʻole ʻia, ʻoiai ma nā wahi kiʻekiʻe a i ʻole nā ​​awāwa hohonu. Manaʻo ʻia e kūʻai i kahi kāleka SIM kūloko me kahi pūʻolo ʻikepili ma Kathmandu ma mua o ka hele wāwae, no ka mea, hāʻawi kēia iā ʻoe i ka manawa kūpono loa e hoʻomau i ka pili.

Nā lako pūnaewele loaʻa i nā hale kī a me nā hale hoʻokipa ma nā kauhale nui e like me Philim, Chhokang Paro, a me NileEia nō naʻe, hiki ke lohi a kūlike ʻole ka maikaʻi o ka Wi-Fi, ʻoiai ke piʻi ʻana i luna. ʻO ka hapa nui o nā wahi e uku ai ma kahi o $2 a $5 i kēlā me kēia hola no ke komo ʻana i ka Wi-Fi. A i ʻole, hiki iā ʻoe ke lawe mai i kahi kamaʻilio ukali hāmeʻa a i ʻole kahi kikowaena lawe lima me kahi kāleka SIM no ka pilina maikaʻi inā he mea nui ka hoʻomau ʻana i ka pilina i kāu huakaʻi.

Pehea e hiki ai iaʻu ke hele i ka huakaʻi hele wāwae i ke awāwa ʻo Manaslu-Tsum?

No ka hoʻomaka ʻana i kāu huakaʻi i ka huakaʻi hele wāwae ʻo Tsum Valley, pono ʻoe ka huakaʻi mua i KathmanduMai laila mai, e kalaiwa ʻoe i Arughat ma ke kaʻa lehulehu a i ʻole ke kaʻa pilikino. Ma kahi o 8 mau hola, ʻo Arughat ke kumu hoʻomaka o kāu huakaʻi hele wāwae. Mai Arughat mai, hoʻomaka kāu huakaʻi me kahi huakaʻi nani i Soti Khola, e hele ana ma waena o nā kauhale liʻiliʻi a me nā mahina ʻai pāpū.

E lilo mālie ana ke ala i mea paʻakikī i kou hele ʻana i Machhakhola a laila i Jagat, kahi wahi e nānā ai no nā palapala ʻae. Mai Jagat mai, hele wāwae ʻoe i Philim, kahi e māhele ai ke ala no ke awāwa ʻo Tsum a i ʻole ke kaapuni nui ʻo Manaslu.

Inā koho ʻoe iā Tsum Valley, e hala ʻoe i nā kauhale nani e like me Chumling, Chhokang Paro, a me Nile, i hoʻopuni ʻia e nā wahi kupaianaha. Nānā Himalayan a me ka moʻomeheu Tibet momona. Hiki ke paʻakikī ka hapa nui o ka ʻāpana hele wāwae. Hoʻokomo pū ʻia me nā piʻi ʻana i luna, nā ala haiki, a me nā wahi i maʻalahi i ka ʻāina heʻe, ʻoiai ma waena o Deng lāua ʻo Namrung.

ʻO ke ala ʻo Larkya La (5,106 m) ka ʻāpana paʻakikī loa, me kona kiʻekiʻe kiʻekiʻe, nā makani anuanu, a me nā hola hele wāwae lōʻihi. Ma hope o ke hele ʻana ma ke ala, iho ke ala ma o Bhimthang, Tilije, a me Dharapani, kahi e pau ai ka huakaʻi.

Koho Halihali no ka Huakaʻi ʻana ma ke Awāwa ʻo Tsum

No ka hōʻea ʻana i Arughat no ka hoʻomaka ʻana o kāu huakaʻi hele wāwae ʻo Tsum Valley, eia nā koho halihali āu e koho ai:

• Kaʻa Kaʻa AupuniMai Kathmandu mai, e lawe i kahi kaʻa ʻōhua kūloko e hele ana i Arughat. ʻO ka huakaʻi he 6 a 7 mau hola ka lōʻihi, e hāʻawi ana i kahi koho hoʻokele waiwai akā me ka ʻoluʻolu maʻamau.
• Jeep pilikinoʻO kahi jeep pilikino pololei mai Kathmandu a i Arughat kahi koho ʻoluʻolu a mālama manawa hoʻi. He 6 mau hola ka lōʻihi, ma muli o ke kūlana o ke alanui.
• Hoʻolimalima HelikopaNo kahi koho hanohano a wikiwiki hoʻi, hiki iā ʻoe ke hoʻolimalima i kahi helikopter i kahi kokoke, e like me Arughat a i ʻole Gorkha Bazaar, ʻoiai ʻoi aku ke kumukūʻai.

Huina mamao

ʻO ka mamao holoʻokoʻa mai Kathmandu a i Arughat he 75 kilomita. E hōʻea mākou i ʻaneʻi ma o ka holo jeep, kahi e lawe ai ma kahi o 8 mau hola. Ma muli o ka ʻāpana alanui ʻāwili a paʻa, hiki ke luhi loa ka huakaʻi. I ka hōʻea ʻana i Aurhat, hoʻomaka kāu huakaʻi hele wāwae. ʻO ka huina o ka hele wāwae i uhi ʻia he 165 kilomita. Ma kahi o 16 mau lā, hiki iā ʻoe ke hoʻopau i kēia huakaʻi holoʻokoʻa.

I kou hōʻea ʻana i Arughat ma ka hopena, pono ʻoe e hahai i ka holo like he 75 kilomita e hoʻi ana i Kathmandu. Eia ka wehewehe ʻana o ka mamao holoʻokoʻa i hele ʻia i kēlā me kēia lā;

Ka mamao holoʻokoʻa: 165 km,

Kumukūʻai Keu no ka hele wāwae ʻana ma ke awāwa ʻo Tsum

Ke alakaʻi a me ka Porter

Pono ʻoe i kahi alakaʻi laikini a me kahi mea lawe ukana paha e maʻalahi ai ka hoʻokele ʻana i kāu huakaʻi. ʻO ke kumukūʻai o ke alakaʻi ma kahi o $25 a $35 i kēlā me kēia lā, e hāʻawi ana i ke kākoʻo koʻikoʻi me ka hoʻokele ʻana, nā palapala ʻae, a me nā ʻike moʻomeheu.

Inā ʻoe e hoʻolimalima i kahi mea lawe ukana, e uku ʻoe ma kahi o $15 a $25 i kēlā me kēia lā, a e kōkua lākou i ka hāpai ʻana i kāu ukana kaumaha, e ʻae ana iā ʻoe e hele wāwae me ka ʻoluʻolu. Mai poina e hoʻolilo i kālā no kōkua, he mea maʻamau ia a mai 10 a 15% o kā lākou uku holoʻokoʻa, ma ke ʻano he mahalo no kā lākou hana nui.

Kālā Kālā

Hoʻomaka kāu huakaʻi me ka halihali mai Kathmandu a i Arughat, ʻo ke kumukūʻai ma kahi o $10 a i $15 ma ke kaʻa ʻōhua lehulehu a i ʻole $150 a i $200 no ka uku waʻa i kaʻana like ʻia ma waena o kāu hui. Inā hoʻomau ʻoe i Soti Khola a i ʻole Machhakhola, halihali kūloko hoʻohui i $5 a i $10 hou aku.

I kou hoʻi ʻana mai, e hoʻolilo ʻoe i kahi kālā like e hele ai mai kahi hopena o ka trek, e like me Dharapani, a hoʻi i Kathmandu. ʻO ke koho ʻana i kahi jeep pilikino e hōʻoiaʻiʻo ana i ka ʻoluʻolu a me ka maʻalahi, ʻoiai inā ʻoe e hele pū ana me nā poʻe ʻē aʻe.

pela

Pono ʻoe i nā ʻae he nui no kēia huakaʻi ma muli o kona kūlana i kaupalena ʻia a pale ʻia e ka mālama ʻana. ʻO ke kumukūʻai o ka Manaslu Restricted Area Permit (RAP) ma kahi o $100 a $75 i kēlā me kēia pule, ma muli o ke kau, ʻoiai ʻo ka Tsum Valley Permit ma kahi o $40 i kēlā me kēia pule.

Eia kekahi, pono ʻoe i ka ACAP (Palapala ʻAe ʻĀina Mālama ʻo Annapurna) a me MCAP (Palapala ʻAe ʻia ʻo Manaslu Conservation Area), ʻo ke kumukūʻai o kēlā me kēia ma kahi o $30. E hōʻoia e hoʻonohonoho i kēia mau palapala ʻae ma o kahi ʻoihana huakaʻi a i ʻole kāu alakaʻi ma mua o ka hoʻomaka ʻana i ka huakaʻi, no ka mea, he mea koi ʻia lākou.

Nā lilo pilikino ma ke ala hele wāwae

I ka wā e hele ana i ka huakaʻi, e hoʻolilo ʻoe i nā meaʻai, nā meaʻai māmā, ka wai ʻōmole, a me nā mea hoʻonanea like ʻole e like me nā mea hoʻouka a i ʻole Wi-Fi. E manaʻo e hoʻolālā i $20 a i $30 i kēlā me kēia lā, akā e piʻi aʻe nā kumukūʻai i kou piʻi ʻana i nā wahi kiʻekiʻe. ʻO nā meaʻai e like me ka ʻauʻau wela a i ʻole nā ​​​​meaʻai maikaʻi aʻe hiki ke uku ʻia he $2 a i $5 kēlā me kēia.

He mea maikaʻi nō hoʻi ke lawe kālā no nā pilikia a i ʻole nā ​​mea keu, ʻoiai ʻaʻole loaʻa nā ATM ma ke ala. Inā ʻoe e kūʻai ana i nā lako hele wāwae hou, e like me nā kāmaʻa, nā ʻaʻahu komo, a i ʻole kahi ʻeke moe, pono ʻoe e hoʻolālā ma kahi o $200 a $500, ma muli o ka maikaʻi a me kāu mau pono.

Kākoʻo Insurance Travel

He mea nui ka ʻinikua huakaʻi inā ʻoe e hele wāwae ana ma Tsum Valley Trek. E kōkua ka ʻinikua huakaʻi iā ʻoe e uhi i nā kūlana i manaʻo ʻole ʻia a pau i ka wā o ka huakaʻiKōkua ka ʻinikua huakaʻi iā ʻoe e uhi i nā lilo lapaʻau e hiki mai ana i ka wā o ka huakaʻi. Hiki iā ʻoe ke loaʻa i ka hoʻopakele helikopter a me ka hoʻoneʻe ʻana, inā pono, i ka wā o ka huakaʻi.

Ma waho aʻe o kēlā, kōkua pū ia iā ʻoe e uhi i nā lilo ʻē aʻe e like me ka hoʻopau ʻana i ka huakaʻi, ka nalowale o nā ukana, a me nā lohi. No ka mea e loaʻa iā ʻoe ka palekana kālā, ʻo ka loaʻa ʻana o ka ʻinikua ʻo ia hoʻi ka loaʻa ʻana o ka maluhia o ka noʻonoʻo.

I kēlā me kēia manawa āu e loaʻa ai kekahi, paipai mākou iā ʻoe e ʻimi i kahi ʻoihana huakaʻi kaulana. E hōʻoia e heluhelu ʻoe i nā kulekele āpau i ʻōlelo ʻia ma laila a noi pū i kahi pūʻolo e komo pū ana me nā hoʻopakele ulia pōpilikia, ʻoiai ʻaʻole i hāʻawi ʻia kēia mau lawelawe e nā ʻoihana huakaʻi. Inā pilikia ʻoe i ka loaʻa ʻana o ka ʻoihana ʻinikua huakaʻi kūpono, hiki iā ʻoe ke kūkākūkā me mākou. E alakaʻi mākou iā ʻoe i ka hoʻonohonoho ʻana i ka ʻoihana kūpono mai kahi e hiki ai iā ʻoe ke loaʻa ka pūʻolo kūpono no ka huakaʻi holoʻokoʻa.

Hoʻomaʻamaʻa no ka hele wāwae ʻana ma ke awāwa ʻo Tsum

ʻAe, ʻo ka lanakila ʻana i ka huakaʻi, me kekahi mau pilikia, hiki ke lilo i mea paʻakikī loa iā ʻoe. No ka lanakila ʻana i kēlā mau pilikia a loaʻa ka ʻike hele wāwae maikaʻi loa, pono ʻoe e komo i kekahi mau hana hoʻomaʻamaʻa. Paipai nui ʻia ʻoe e hana i kekahi mau ikaika-ke kūkulu ʻana i nā hoʻoikaika kino a me nā hoʻoikaika kino cardiovascular, a me ka mālama ʻana i ka ʻai kaulike a me ke olakino noʻonoʻo. Eia kahi pōkole no kēlā mau mea:

Nā hoʻomaʻamaʻa hoʻoikaika kino

Pono ka hele wāwae i ke awāwa ʻo Tsum i kahi pae ikaika maikaʻi no ka mea e hele wāwae ana ʻoe ma nā ʻāina paʻakikī. Hiki iā ʻoe ke hoʻokomo i nā hoʻomaʻamaʻa e like me ka hāpai kaumaha, squats, lunges, pushups, a me nā mea hou aku e hoʻomohala i kou ikaika. Hiki iā ʻoe ke hoʻohui i ka hoʻomaʻamaʻa kū'ē e hoʻohālike i ka lawe ʻana i kahi ʻeke kua i ka wā o ka hele wāwae.

Nā hoʻomaʻamaʻa cardiovascular (Aerobic)

E like me ke koʻikoʻi o ka ikaika, he mea nui loa hoʻi iā ʻoe ke loaʻa kahi pae maikaʻi o ke kūpaʻa no ke kiʻekiʻe kiʻekiʻe. Hiki iā ʻoe ke hoʻokomo i nā hana e like me ka hele wāwae, ke kaʻa paikikala, ka ʻauʻau ʻana, a me ka hele wikiwiki i kāu hoʻomaʻamaʻa hoʻomaʻamaʻa. Eia kekahi, paipai mākou iā ʻoe e lawe i ka hoʻomaʻamaʻa manawa kiʻekiʻe (HIIT) e hoʻomaikaʻi i kou hanu ʻana no ka ea lahilahi.

Hooikaika noonoo

ʻOiai ʻo ka huakaʻi hele wāwae e lawe iā ʻoe i nā wahi mamao o ke awāwa ʻo Tsum, ʻaʻole hiki ke loaʻa ka nui o nā pono. No laila, noʻonoʻo, hiki ke hoʻoluhi iā ʻoe. I mea e mākaukau ai, hiki iā ʻoe ke hoʻomaʻamaʻa i ka noʻonoʻo pono, ka noʻonoʻo ʻana, a i ʻole ka yoga. Kōkua lākou iā ʻoe e hoʻomohala i ka noʻonoʻo a hoʻokele i ke kaumaha. Eia kekahi, hiki i ka noʻonoʻo ʻana ke kōkua iā ʻoe e hoʻonui i kou hilinaʻi a me ke ahonui.
ʻAi Kaulike a me nā Mea Inu Ola Kino

He mea nui ka loaʻa ʻana o kahi ʻai kaulike maikaʻi no kou olakino ma ka huakaʻi holoʻokoʻa. Hiki iā ʻoe ke kālele i nā meaʻai momona i ka protein, nā kalapona paʻakikī, a me nā momona olakino e hoʻoikaika i kou kino. Pono ʻoe e ʻai i nā palaoa piha, nā protein lean, nā nati, nā hua, a me nā huaʻai a me nā mea kanu hou. Paipai mākou iā ʻoe e noho hydrated a pale i ka nui o ka caffeine a me ka waiʻona, no ka mea hiki iā lākou ke alakaʻi i ka dehydration.

Nā ʻōlelo aʻoaʻo no ka Manaslu Tsum Valley Trek

• E hōʻoia e hoʻolimalima ʻoe i kahi alakaʻi akamai no ka huakaʻi nāna e alakaʻi iā ʻoe ma ka huakaʻi.
• E hoʻomaha pinepine a ʻai i nā meaʻai māmā i ka wā huakaʻi e pale ai iā ʻoe iho mai ka make wai a noho ikaika.
• E piʻi mālie a hana i nā hana e pono ai no ka maʻi kiʻekiʻe, inā e ʻoi aku ka ʻino o ke kūlana, e iho koke i lalo.
• E lawe pū me ʻoe i nā palapala pono a pau e like me ka Visa, ka Palapala ʻAe, a me ka Passport.
• E nānā i ke kūlana o ka wā a hoʻololi i ka hoʻolālā inā ʻaʻole maikaʻi ke aniau.
• E hoʻomaʻamaʻa ma mua o ka huakaʻi, no ka mea, he kōkua ia iā ʻoe e hoʻokō i nā koi kino o ka huakaʻi.
• Mai hoʻopaʻa nui i nā mea a pau a e hoʻokomo i nā mea pono a pau i loko o kāu ʻeke kua no kahi huakaʻi hele wāwae palekana a leʻaleʻa hoʻi.
• E mahalo i ka moʻomeheu a me nā kuʻuna kūloko, ʻoi aku hoʻi ma nā kauhale e like me Namrung lāua ʻo Domche.

He hele wāwae hui vs. he hele wāwae hoʻokahi? ʻO wai ka mea ʻoi aku ka maikaʻi

Inā ʻoe e hoʻolālā nei e lawe i kahi huakaʻi hoʻokahi, a laila ʻaʻole ʻo Tsum Valley Trek ke koho kūpono nou. ʻOiai aia ka huakaʻi ma loko o kekahi o nā wahi i kaupalena ʻia o Nepal, ua hana ke Aupuni ma ʻaneʻi mea koi ʻia e hele wāwae ma ka liʻiliʻi he ʻelua. Ua hana ʻia kēia lula no nā hopohopo palekana no ka poʻe hele wāwae ma muli o kekahi mau pilikia e hoʻoweliweli ana i ke ola. No laila, inā he male ʻole ʻoe, pono ʻoe e hoʻolimalima i kahi alakaʻi me ʻoe, e lilo ia i ʻelua.

ʻO ka hele wāwae ʻana i kahi hui e kōkua iā ʻoe hōʻoi ' kou ʻike holoʻokoʻa me ka hoʻomaikaʻi ʻana i kou palekana. E loaʻa iā ʻoe kekahi e kaʻana like i kāu ʻike a kamaʻilio pū me ia ma o ka huakaʻi. He mea nui loa ke kākoʻo i ka wā o ka huakaʻi no ka hoʻopau ʻana i kahi huakaʻi. Eia kekahi, he kūpono ka huakaʻi hui i ke awāwa ʻo Tsum inā he kanaka mākaʻikaʻi mālama kālā ʻoe, ʻoiai ʻoi aku ka haʻahaʻa o ke kumukūʻai o ka huakaʻi ma kahi hui ma mua o ka huakaʻi hoʻokahi.

ʻAʻole ia he mea nui inā ʻoe i loko o kahi hui; he mea koi nō hoʻi iā ʻoe ke hoʻolimalima i kahi alakaʻi, e like me nā lula. ʻO ka loaʻa ʻana o kahi alakaʻi e kōkua iā ʻoe e hoʻokele a alakaʻi iā ʻoe i nā wā pilikia, e hoʻonui ana i kou palekana a me nā ʻike holoʻokoʻa. Eia kekahi, e loaʻa iā ʻoe kahi ʻike hohonu o ka ʻāina a me nā kānaka, hiki ke hoʻohui i kahi huakaʻi hou aʻe i kāu huakaʻi.

Nā mea e ʻike

ATM a me ke kālā

I kēlā me kēia wā āu e hele wāwae ai ma Nepal, pono ʻoe e lawe i nā Rupees Nepali. ʻO kēia wale nō ke kālā i ʻae ʻia ma ʻaneʻi. Hiki iā ʻoe ke hoʻololi i ke kālā i kou hōʻea ʻana ma Malaika Hewa o Tribhuvan.

Nui nā hale kūʻai hoʻololi kālā kahi e hiki ai iā ʻoe ke hoʻololi kālā. Pēlā nō, hāʻawi pū nā panakō kūloko iā ʻoe i kahi lawelawe hoʻololi me kekahi mau uku. Eia kekahi, ʻo nā ATM kekahi ala ʻē aʻe no ʻoe e kiʻi ai i nā Nepali Reppes, hiki ke komo ʻia me ka hoʻohana ʻana i kahi kāleka haole. Ma nā kūlanakauhale e like me Kathmandu lāua ʻo Pokhara, ua wehe ʻia nā ATM 24/7.

Eia nō naʻe, aia kahi palena o NPR 35,000 A I NPR 50,000 inā loaʻa iā ʻoe ke kālā mai nā ATM. Hiki iā ʻoe ke loaʻa ke kālā ma aneʻi; akā naʻe, ʻo ka hele wāwae ʻana i nā wahi kiʻekiʻe aʻe ʻo ia hoʻi ʻaʻole loaʻa iā ʻoe kahi ATM liʻiliʻi no ke kālā.

E hōʻoia i loaʻa iā ʻoe ke kālā lawa me ʻoe i kēlā me kēia manawa āu e hele wāwae ai i nā wahi kiʻekiʻe. I kou piʻi ʻana i ke kiʻekiʻe, ʻaʻole ʻoe e loaʻa i nā ATM a i ʻole nā ​​​​lawelawe hoʻololi kālā ʻē aʻe. Inā ʻaʻohe āu kālā lawa, hiki i kēia ke hoʻopilikia i kāu mau lilo hou i ka wā o ka huakaʻi..

• ʻO ka Rupee Nepali (NPR/Rs) ke kālā kūloko.
• (1 USD = ~ Rs.137.8 NPR)

papala noi huakaʻi

Pono ʻoe e loaʻa i kahi visa law inā ʻoe e hele wāwae ana ma ʻaneʻi ma Nepal. Ua hāʻawi mai ke Keʻena Immigration ma Nepal i nā Visas on Arrival. He maʻalahi a wikiwiki hoʻi kēia kaʻina hana. Eia nō naʻe, i ka wā kiʻekiʻe, manaʻo ʻia ʻoe e kū ma nā laina. I mea e pale aku ai i kēlā mau nīnau, hiki iā ʻoe ke kiʻi i kahi visa ma mua o kou hiki ʻana mai. Hiki iā ʻoe ke kiʻi i kēia mai nā Nepalese Diplomatic Missions.

ʻO ka mea wale nō āu e pono ai e hoʻomanaʻo, ʻo ia ke kipa aku iā Nepal i loko o hoʻokahi makahiki o ka loaʻa ʻana o kēia visa. Pono ʻia nā kiʻi 2 o ka nui o ka passport, kahi passport me 6 mau mahina kūpono, a me ka uku visa e kiʻi ai i ka visa mākaʻikaʻi. ʻAʻole pono nā keiki ma lalo o 10 mau makahiki a me nā kamaʻāina SAARC e uku i nā uku visa.

ʻO ke kumukūʻai o ka Visa ma ka hōʻea ʻana ma ke kumukūʻai o nā wahi komo

• 15 mau lā - 30 USD
• 30 mau lā - 50 USD
• 90 mau lā - 125 USD

Uku Hoʻolōʻihi Visa

Hoʻolōʻihi ʻia ka visa mākaʻikaʻi no ka liʻiliʻi he 15 mau lā me USD 45 no ka lā a me USD 3 no ka lā no nā lā hou aku.
Inā emi ma lalo o 150 mau lā ka lohi, he uku hoʻopaʻi hou aku he USD 5 i kēlā me kēia lā.

palapala aieʻĀina e like me Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, ʻAitiopa
Ma Iraq, Palesetina, Afghanistan, a me Suria, ʻaʻole e loaʻa i nā mea mahuka me nā palapala huakaʻi nā visa i ka wā e hōʻea ai..

Holo wāwae mau

Pono ʻoe e hahai mau i kahi ʻike hele wāwae hoʻomau. ʻO ia hoʻi, pono ʻoe e hele wāwae ma ke ʻano e hōʻemi ai i ka hopena o ke kaiapuni a pale i ke ao kūlohelohe. Kōkua kēia iā ʻoe mālama ke ao kūlohelohe no nā hanauna e hiki mai ana a kōkua i ka mālama ʻana i ka biodiversity o ka ʻāina.

Pono ʻoe e hōʻemi i ka nui o ka palakiko a me nā ʻōpala palaho ʻole ʻē aʻe i ka wā o ka huakaʻi ma ke ʻano he ʻāpana o ka lilo ʻana i poʻe mākaʻikaʻi kuleana. Eia kekahi, he mea nui ka hahai ʻana i ka hana e waiho ʻole i kahi koena ma hope.

Pono ʻoe e hōʻoia i ka hoʻolei pono ʻia ʻana o nā wattage āpau. Mai poina i ka hōʻike ʻana i kou mahalo i ka moʻomeheu a me nā kuʻuna o ka ʻāina. No ke kākoʻo ʻana i nā kaiāulu kūloko, hiki iā ʻoe ke ʻai i ka meaʻai ma nā hale ʻaina kūloko a me nā kūʻai i nā mea hoʻomanaʻo ma lailaUa noi pū ʻoe i ka hoʻohana ʻana i kahi ʻōmole wai hiki ke hoʻohana hou a me kahi pahu ʻaina awakea i hana ʻia me ka metala, ka lāʻau, a i ʻole ke aniani. E hōʻoia i ka waiho ʻana o kāu huakaʻi hele wāwae i nā hopena liʻiliʻi a ʻaʻohe hopena maikaʻi ʻole ma ia wahi.

Kaumaha o ka ʻeke a me ke kaumaha o ka ʻeke hope

Ma ke ʻano laulā, paipai mākou iā ʻoe ʻaʻole e lawe nui i nā ukana. ʻOiai mākou e hāʻawi iā ʻoe i kahi lawelawe a hāʻawi mākou iā ʻoe i kahi mea mālama, paipai mākou ʻaʻole ʻoe e ʻoi aku ma mua o 9 kg no kēlā me kēia mea hele wāwae no ka huakaʻi. Ma ke ʻano laulā, hāʻawi mākou i hoʻokahi mea lawe ukana i ʻelua mau mea hele wāwae. E lawe ka mea lawe ukana i ka huina o 18 kg i loko o kahi ʻeke duffle nou.

Ma waho aʻe o kēlā, hiki iā ʻoe ke lawe i kahi ʻeke lā o 5 kg, āu e lawe pū ai me ʻoe. Pono e loaʻa i loko o kēia ʻeke nā palapala waiwai āpau a me kekahi mau meaʻai māmā no ka huakaʻi.

Hoʻomaopopo: Ma kāu noi, hāʻawi pū mākou iā ʻoe i kahi lawelawe porter pilikino. Akā no kēia, pono ʻoe e uku i ke kumukūʻai hou aʻe.

ʻO ke awāwa ʻo Tsum me Manaslu

ka ka huakaʻi hele wāwae ma ke awāwa ʻo Tsum a me Manaslu E hui pū ma Chumling, kahi e hui ai nā ala mai nā awāwa ʻelua. E hoʻomaka ʻoe i kāu huakaʻi ma Arughat, a laila e hele i Soti Khola a komo i ka Manaslu Circuit. Mai Soti Khola mai, e hele wāwae ʻoe i ke awāwa ʻo Tsum, e ʻike ana i kona mau kauhale maluhia, nā hale mōneka, a me nā wahi nani. Ma hope o ka ʻimi ʻana i ke awāwa ʻo Tsum, e hui hou ʻoe i ke ala Manaslu Circuit a hoʻomau i nā wahi kiʻekiʻe.

Hoʻohuihui Hāʻawi nā huakaʻi ʻelua iā ʻoe i ka hui pū ʻana o ka moʻomeheu a me ka huakaʻi. He mālie a waiwai hoʻi ke awāwa ʻo Tsum i ka moʻomeheu Tibet, me nā ala maʻalahi e hele ai. Ma ka ʻaoʻao ʻē aʻe, hāʻawi ke kaapuni ʻo Manaslu i nā huakaʻi paʻakikī a me nā hiʻohiʻona o ka mauna nui ʻo Manaslu.

Ma ka hoʻohui ʻana i nā mea ʻelua, hiki iā ʻoe ke hauʻoli i kahi ʻike kūikawā o nā awāwa maluhia a me nā ala mauna paʻakikī me ka ʻike ʻana i nā hiʻohiʻona kupaianaha o nā mauna ma ke ala.

Ka Huakaʻi Pōkole o ke Awāwa ʻo Tsum

Ma ke ʻano he koho ʻē aʻe i 20 mau lā o ka huakaʻi, hiki ke hoʻopau ʻia ka Tsum Valley Trek i loko o 10 a 11 mau lā, ma hope o ka huakaʻi pōkole. Hoʻomaka ka huakaʻi mai ka wahi like. Eia nō naʻe, pono ka hele wāwae hou aku, e uhi ana i nā mamao lōʻihi i kēlā me kēia lā.

Hoʻonui kēia i ka paʻakikī o ka huakaʻi holoʻokoʻa, no laila e kūpono ai ka huakaʻi pōkole ʻo Tsum Valley no nā poʻe hele wāwae akamai wale nō. ʻOiai ʻo ka huakaʻi e komo pū ana me kahi huakaʻi o 7 a 8 mau hola i kēlā me kēia lā, e wikiwiki ʻoe i kahi kiʻekiʻe kiʻekiʻe. Ke koi nei i kahi pae kiʻekiʻe o ke kino a me ka noʻonoʻo, hiki i ka hoʻopau ʻana i kēia huakaʻi ke lilo i pilikia nui inā he mea hoʻomaka ʻoe i kēia huakaʻi.

ʻOiai ke hāʻawi aku nei mākou iā ʻoe i kahi lā pōkole o 10 a 11 mau lā, ʻaʻole like me ke awāwa ʻo Tsum, ʻaʻole mākou e paipai iā ʻoe e koho i kēia huakaʻi inā he mea hou ʻoe iā ia. Eia nō naʻe, ʻo ka pōmaikaʻi wale nō āu e loaʻa ai mai kēia huakaʻi hele wāwae ʻo ia ka hoʻemi ʻana i ke kumukūʻai.

ʻOiai ʻoe e noho ana ma ka Himalayas, e emi ana ke kumukūʻai o nā meaʻai a me nā wahi e noho ai, e lilo ia i mea kūpono iki. Ma keʻano holoʻokoʻa, hiki iā ʻoe ke koho i ka Tsum Valley Short Trek inā loaʻa iā ʻoe ka ʻike ma mua, ka manawa palena, a makemake ʻoe e ʻike i ka nani kūlohelohe a me ka moʻomeheu like ma ka ʻāina ʻo Manaslu.

Papa inoa o nā lako no ka hele wāwae ʻana ma ke awāwa ʻo Tsum

lole

• ʻAʻahu hele wāwae wai ʻole
• ʻAʻahu pale (i lalo a i ʻole synthetic)
• Nā pālule māmā a hanu (lima lōʻihi a me lima pōkole)
• Nā lole hele wāwae (maloʻo koke)
• Ka lole huluhulu a i ʻole ka pullover
• Pane wai
• Nā papa kumu wela (luna a lalo)
• Papale pumehana
• Nā kāmaʻa hele wāwae (nā pālua he nui)
• Nā mikina lima (māmā a mehana)
• Pāpale/pāpale lā
• Pahu a i ʻole scarf
• Nā Gaiters

Nā wāwae

• Nā kāmaʻa hele wāwae wai ʻole (kākoʻo kuʻekuʻe wāwae)
• Nā kāmaʻa/kāmaʻa hoʻomoana
• Nā kāmaʻa mānoanoa (hulu hipa a i ʻole synthetic)
• Nā kāmaʻa liner (koho)

ʻEke kua a me nā ukana

• ʻEke hele wāwae (40-50 lita)
• ʻEke lā (liʻiliʻi no nā huakaʻi pōkole)
• ʻEke Duffel no nā lako (koho no nā mea lawe ukana)
• Nā liner wai ʻole no nā ʻeke

Mea Moemoe

• ʻEke moe (i helu ʻia no nā mahana anuanu, 3-kau a ʻoi aku paha)
• Papa moe (inflatable or foam)
• Uluna (koho, a i ʻole e hoʻohana i kahi ʻeke lole me nā lole)
• ʻEke hoʻopaʻa no ka ʻeke moe

Na Laau Holoi

• ʻO nā pou hele wāwae (hiki ke hoʻololi ʻia)
• ʻŌmole wai (1-2 lita ka nui)
• Nā papa hoʻomaʻemaʻe wai a i ʻole kānana
• ʻŌnaehana hoʻomaʻū (koho)
• Paahana nui a pahi paha
• Ke kukui poʻo (me nā ʻoihana ʻē aʻe)
• Nā aniani maka (pale ʻia e ka UV)
• Pahu paʻi (koho)
• Puke memo/peni (koho)

Ola & palekana

• Pahu kōkua mua (pilikino ʻia)
• Nā lāʻau lapaʻau i kuhikuhi ʻia (inā pono)
• Pahu hoʻomaʻemaʻe pilikino (palaki niho, toothpaste, mea hoʻomaʻemaʻe lima)
• Pepa lua a me nā ʻūpī pulu
• Pale lā (SPF 50+)
• Pale lehelehe (SPF)
• Pahu hoʻopala pepelu
• Nā Band-aids a me ka mālama ʻana i ka blister
• Lāʻau lapaʻau no ka maʻi kiʻekiʻe (koho)

Meaʻai a me nā meaʻai

• Nā pahu ikehu
• ʻO nā hua maloʻo, nā nati, a me nā hua
• Hoʻohuihui ala
• Nā papa/pauka electrolyte
• ʻO ka supo koke a i ʻole nā ​​​​meaʻai māmā

Nā Mea Hana Koʻikoʻi ʻē aʻe

• Kālā (Nā Rupees Nepalese no nā hale kī a me nā kauhale)
• Nā Palapala ʻĀina/Puke Alakaʻi
• Nā palapala huakaʻi (passport, palapala ʻae)
• Kelepona a me ka panakō mana
• Hoʻouka kāmela/kelepona
• Nā ʻeke Ziplock (no ka ʻōpala)
• Kāwele (maloʻo koke)

Nā huahana koho

• Halelewa māmā (inā hoʻomoana)
• Ka mea hoʻoili uila/pana mana o ka lā
• Kelepona ukali (koho no nā pilikia)
• Puke alakaʻi hele wāwae/palapala ʻāina ala
• Pale noho māmā a uluna paha

No ke aha he puke me mākou?

Ke noʻonoʻo nei paha ʻoe no ke aha e pono ai ʻoe e noʻonoʻo i ka pūʻolo a mākou, ʻo My Everest Trip, e hāʻawi nei. He hui mākou i hoʻopaʻa inoa ʻia e ke aupuni ma Nepal. Ma ke ʻano he hui ma Nepal, ua ʻike piha mākou i nā hana hele wāwae o Nepal.

No laila, ke hōʻoiaʻiʻo nei mākou iā ʻoe e loaʻa iā ʻoe ka ʻike hele wāwae maikaʻi loa me mākou. Eia kekahi, aia kekahi mau pono hiki iā ʻoe ke hoʻomaʻamaʻa inā ʻoe e noʻonoʻo iā mākou ma ke ʻano he mau hoa hele wāwae aʻe, eia nā mea i ʻōlelo ʻia ma lalo nei:

Ka Hoʻokiʻekiʻe a me ka Hoʻokuʻu ʻana i ke Kahua Mokulele

Hāʻawi mākou iā ʻoe i nā lawelawe lawe a hoʻokuʻu i ke kahua mokulele. I kou hōʻea ʻana i ke kahua mokulele ʻo Tribhuvan International, e mākaukau mākou e kiʻi iā ʻoe. Ma hope o ka hoʻopau ʻana i nā hana neʻe malihini āpau, e hele ʻoe i kou hōkele ma kahi minivan liʻiliʻi a i ʻole kahi kaʻa kaʻa me mākou. ʻO ia kekahi o nā lawelawe manuahi maʻalahi loa a mākou e hāʻawi aku ai iā ʻoe.

Eia kekahi, ma hope o ka pau ʻana o ka huakaʻi hele wāwae, e hoʻihoʻi hou mākou iā ʻoe i ke kahua mokulele. No ka hoʻohana ʻana i kēia lawelawe manuahi, e hōʻoia e kaʻana like ʻoe i kāu ʻike mokulele me mākou. ʻAʻole anei ʻoi aku ka maikaʻi a me ka maʻalahi iā ʻoe ke loaʻa i kēia lawelawe mai iā mākou?

Ka Mea Koʻikoʻi ma ka Palekana

ʻO kā mākou misionari ka hāʻawi ʻana i ka ʻike hele wāwae maikaʻi loa me ka mālama ʻana i ka palekana o kā mākou mea kūʻai aku. Ke hoʻoikaika nei mākou i ka palekana o kā mākou mea kūʻai aku, e hana pū kā mākou hui a kōkua iā ʻoe e hāʻawi i nā lawelawe maikaʻi loa. Ke noʻonoʻo nei i kou pae olakino a me nā ʻike, hoʻololi hou mākou i ka papa hana a mākou e hāʻawi aku ai a hana i kahi mamao hele wāwae kūpono.

Eia kekahi, ke hōʻoiaʻiʻo nei mākou e loaʻa iā ʻoe ka ʻinikua huakaʻi maikaʻi loa inā ʻoe e hele wāwae ana ma ka Himalayas. No laila, ke alakaʻi nei mākou iā ʻoe ma kēlā a e hōʻoiaʻiʻo ana ua komo pū kāu ʻinikua me ka hoʻopakele ʻana, he mea nui loa ia i ka wā pilikia.

Hoʻopaʻa minuke hope loa

Ma ka hoʻomaopopo ʻana hiki ke hana koke ʻia ka hoʻolālā, hāʻawi mākou iā ʻoe i kahi hiʻohiʻona hoʻopaʻa hope loa. ʻAʻole pili inā he manawa pōkole kou e kūʻai ai i kahi pūʻolo, hiki iā ʻoe ke hoʻokaʻaʻike mai iā mākou. Hāʻawi mākou i kahi hiʻohiʻona hoʻopaʻa 2 lā ma mua no kou maʻalahi.

ʻAʻole pono ʻoe e hopohopo e pili ana i nā lawelawe a mākou e hāʻawi nei i kēia ʻano hoʻopaʻa. Hoʻomaopopo mākou e loaʻa iā ʻoe nā lawelawe maikaʻi loa āu e makemake ai. Eia nō naʻe, pono ʻoe e uku i kekahi kumukūʻai hou aʻe inā ʻoe e hana ana i kahi hoʻopaʻa ma ka hopena loa.

Nā huakaʻi hele maʻamau

ʻAʻole ʻoe i māʻona i kā mākou huakaʻi? Mai hopohopo; hāʻawi pū mākou iā ʻoe i kahi lawelawe huakaʻi i hoʻopilikino ʻia. ʻO ia hoʻi, hiki iā ʻoe ke hana i kāu huakaʻi e pili ana i kāu mau pono a me kāu makemake. ʻAʻole mākou e uku i kekahi uku hou no kēia, no laila ʻo kēia ke koho maikaʻi loa nāu.

Inā ʻoe e hoʻolālā e hoʻololi i kāu huakaʻi, e hōʻoia e hoʻomaopopo mai iā mākou i kāu wā e hoʻopaʻa ai. E hāʻawi pū mākou iā ʻoe i kekahi mau alakaʻi a e hōʻoia e loaʻa iā ʻoe nā wahi noho a me nā meaʻai maikaʻi loa no kou noho ʻana ma ia wahi.

ʻIke maikaʻi loa i hōʻoia ʻia

ʻAe, ke hōʻoiaʻiʻo nei mākou e loaʻa iā ʻoe ka ʻike hele wāwae maikaʻi loa inā ʻoe e hoʻopaʻa me mākou. Hāʻawi mākou i ka papa hana maikaʻi loa nāu, me nā hale inu kī maikaʻi loa a me nā meaʻai ma ka huakaʻi. Eia kekahi, e hōʻoia ka alakaʻi āu e loaʻa nei ua ʻike maikaʻi ʻoe e pili ana i ka wahi āu e hele ai, e hoʻomaikaʻi ana i kāu ʻike holoʻokoʻa. Me ka hui pū ʻana o nā pono maikaʻi loa, nā kānaka, a me ke alakaʻi ʻana, ʻo kāu huakaʻi hele wāwae me mākou ka mea maikaʻi loa a hoʻomanaʻo ʻia no ke ola holoʻokoʻa.

Nā Alakaʻi Akamai a me nā Poʻe Hana Lawe Lima

Ua koho pono ʻia ke alakaʻi a me ka mea lawe ukana a mākou. Ke hahai nei mākou i kahi kaʻina hana no ke koho ʻana iā lākou. ʻO ka hapa nui, ua koho wale ʻia lākou e ko mākou mea nona. Ua hōʻano hou ʻia nā alakaʻi e pili ana i ka ʻāina a hāʻawi iā ʻoe i ka ʻike maikaʻi loa. ʻAneʻane pau kā mākou mau alakaʻi i ka ʻōlelo Pelekania.

Ma waho aʻe o kāu noi, e hāʻawi pū mākou iā ʻoe i nā alakaʻi e ʻōlelo ana i ka ʻōlelo Kina a me kekahi ʻōlelo ʻEulopa ʻē aʻe. Eia kekahi, he ʻoihana ka mea lawe ukana a lawe i kāu ʻeke ʻeke āpau me ka ʻole o kou hopohopo no ia mea.

Kuleana Kaiapuni a me Social Responsibility

ʻO mākou, ʻo My Everest Trip, ke manaʻoʻiʻo nei i ka mākaʻikaʻi kuleana, ʻo ia hoʻi ke hoʻomaʻamaʻa pono nei mākou i ko mākou kuleana kaiapuni a me ka nohona. Ke hahai nei mākou iā ʻoe, ʻaʻohe mea e waiho ana i ke kānāwai. Hoʻomaopopo mākou ua hoʻolei ʻia nā ʻōpala a pau i loko o ka ʻōpala. Kōkua kēia i ka mālama ʻana i ka maʻemaʻe o ke kaiapuni hele wāwae.

Eia kekahi, ma ke ʻano he kuleana kaiāulu, ʻaʻole mākou e hana i kēlā mau hana e hoʻopilikia ai i ka moʻomeheu a me nā kuʻuna o kānaka. Eia kekahi, ʻo kā mākou mau alakaʻi a me nā mea lawe ukana he 18+ mau makahiki, no ka mea, ke kāohi nei mākou i ka hana keiki.