27 Nā lā
Hoʻoponopono pololei
Ka halihali honua ma Nepal
Nā hōkele a me nā hale noho kī
ʻO nā meaʻai āpau koe wale nō ma Kathmandu
Huakaʻi alakaʻi a me ka hele wāwae ma ka huakaʻi holoʻokoʻa
Kaulana, Autumn
pae lōpū
Nepala
5,360 ka m
Kathamndu - Nepalgunj - Juphal - Phoksundo - Shey Gompa - Juphal - Nepalgunj - Kathamndu
No ke aha ʻo Upper Dolpo Trek?
- E ʻimi i kekahi o nā wahi mamao loa a kaupalena ʻia o Nepal, aia i loko o ka ʻO Shey Phoksundo National Park.
- E hahai i nā ala kālepa paʻakai kahiko ka mea i hoʻohui iā Nepal me Tibet i ka wā ma mua.
- E hele i nā ala kiʻekiʻe o ka Himalayan ma luna o 5,000 m, e like me ʻO Shey La (5,010 m) a Kang La (5,350 ka m).
- E kipa aku i nā kauhale mamao e like me Ringmo, Saldang, a me Dho Tarap, kahi e hoʻomaʻamaʻa mau nei ka poʻe i ka Hoʻomana maikaʻi.
- Hōʻike nā hale mōneka o nā kenekulia i hala e like me Shey Gompa, i kapa pinepine ʻia ʻo "Hale Mōneka Aniani".
- Noho i loko nā hale inu kī maʻamau or kahua hoʻomoana, no ka mea, he liʻiliʻi wale nō nā pono hana hoʻokipa ma ia wahi.
- E ʻike ʻoe ʻaʻole i loaʻa i ka Upper Dolpo ma mua o 500 mau mea hele wāwae i kēlā me kēia makahiki, ʻo ia hoʻi he emi ka lehulehu a wahi hele wāwae i emi iki ka hele wāwae ʻia.
- E hopu i nā hiʻohiʻona o ʻO Kanjirowa (6,883 m), ʻO Dhaulagiri (8,167 m), a me ka ʻāina palahalaha Pāpū Tibet i ka pana hookahi.
Nānā Kaʻahele
Inā manaʻo ʻoe e pau ana ʻo Nepal ma Everest, e noʻonoʻo hou. Lawe ka huakaʻi Upper Dolpo iā ʻoe i kahi e pau ai ka GPS i ka ʻimi ʻana. Hohola ia ma waena ʻO Shey Phoksundo National Park, e hōʻea ana i nā kiʻekiʻe a puni 5,050 m ma Nagdalo La HC (High Camp). Me he hale hōʻikeʻike lā ke ʻano o ia wahi. nā moʻomeheu kahiko o Tibetan Bon a me Buddhist.
Hoʻomaka ka huakaʻi ma Kathmandu me kahi mokulele i Nepalgunj, a laila mokulele i JuphalMai laila aku, e hele wāwae ʻoe i Lake Phoksundo a ʻO Sallaghari, a laila hoʻomau i Kahua Kiekie. Ke hala nei ke ala Shey Gompa, ʻO Namgung Gompa, a Namdo ma mua o ke keʻa ʻana ʻO Tarap Khola a ʻO Tala Kot. ʻO ka hope loa, hoʻi ʻoe ma o Jupal lāua ʻo Nepalgunj i Kathmandu, e hoʻopau ana i ka loop.
E ʻike ʻoe ʻO Dhaulagiri, Kanjirowa, Putha Hiunchuli (7,246 m), e hele like ana Kang La (5,306 mika), ʻO Saldang La (5,200 mika), ʻO Chharka La (5,336 mika), Sangda La (5,118 mika), a me ʻO Sangda La lalo (5,125 m) me nā muliwai e like me Phoksundo a ʻO Tarap i ʻike ʻole i ka loli iki no nā kenekulia. Aia ka moʻomeheu a me nā kuʻuna ma nā wahi āpau. ʻO nā ʻahaʻaina e like me Chhode a me Lhosar (i hoʻolauleʻa ʻia i Pepeluali a i ʻole Malaki) e hoʻopiha i nā kauhale me nā ʻaha. Pili ke ola o kēlā me kēia lā i ka hānai ʻana i ka yak, ke kālepa paʻakai, a me nā hana kuʻuna i mau haneli mau makahiki.
He ʻāpana o ka huakaʻi nā holoholona hihiu. Leopards hau, hipa polū, dia musk, a Nā ʻīlio hihiu Himalayan e noho ma ʻaneʻi. Ma waena o ka huakaʻi hele wāwae, aia ʻo Shey Phoksundo National Park (3,555 km2), kahi e mālama ai i nā ululāʻau, nā wahi hānai alpine, a me nā wahi pulu. No laila, e komo i loko o kahi honua i ʻike ʻole ʻia e kekahi poʻe. E hele wāwae i nā ala kiʻekiʻe, e kipa i nā hale mōneka kahiko, a e nānā i ke ola e holo ana ma nā kauhale mamao.
Kumukūʻai o ka hele wāwae ʻana ma luna o Dolpo
ʻO ke kumukūʻai o ka hele wāwae ʻana ma Upper Dolpo ma kahi o USD 4,100-7,000,ʻo ia hoʻi kekahi o nā kumukūʻai hoʻokūkū loa i loaʻa no kēia huakaʻi mamao ma Himalayan. Hāʻawi kā mākou keʻena i kēia ma ke ʻano he pūʻolo hoʻēmi kūikawā, nāna e hana kūpono me ka ʻole o ka hōʻemi ʻana i kekahi mea nuiUa hoʻolālā ʻia kēia kumukūʻai e hāʻawi iā ʻoe i kahi ʻike huakaʻi piha, me nā mokulele, ka halihali kūloko, ka hale noho, nā meaʻai, nā palapala ʻae, nā alakaʻi, a nā mea lawe ukana.
Uhi ke kumukūʻai i kekahi mau ʻano koʻikoʻi o ka huakaʻi. Hoʻokomo pū ʻia nā mokulele kūloko mai Kathmandu a i Nepalgunj a laila i Juphal, he lilo nui pinepine. Hoʻokomo pū ʻia ka noho ʻana ma nā hale inu kī a i ʻole nā kahua hoʻomoana, nā meaʻai maʻamau i ka wā hele wāwae, a me nā logistics āpau e pono ai, me ka hoʻolālā kūikawā no ka lohi o ke aniau. Eia kekahi, hele kekahi hapa i nā uku mālama paka a me ke kākoʻo kaiāulu kūloko, kahi e kōkua ai i ka mālama ʻana i ka moʻomeheu a me ke kaiapuni o Dolpo..
Ka Papa Hana Hele ʻo Upper Dolpo
Nā lā 01: Hiki i Kathmandu
Hoʻomaka kāu huakaʻi ʻo Upper Dolpo i ka manawa āu e pae ai ma ke kahua mokulele ʻo Tribhuvan International ma Kathmandu. Ma hope o ka hoʻopau ʻana i nā hana dute a me ka neʻe ʻana mai, e hoʻokipa aku kā mākou ʻelele iā ʻoe me kahi "Namaste" Nepali mahana a me kahi lei kuʻuna. Mai ke kahua mokulele, e hoʻoneʻe ʻia ʻoe i kou hōkele. Hāʻawi ka huakaʻi iā ʻoe i kahi ʻike mua o ke ola alanui o Nepal: nā hale kūʻai meaʻai e laina ana ma nā alanui a me nā luakini liʻiliʻi ma ka ʻaoʻao o ke alanui.
Ke noho ʻoe i loko o ka hōkele, ʻo kāu ka lā e hoʻomaha ai a ʻimi paha i nā alanui kokoke. Hiki iā ʻoe ke kipa aku i kahi hale ʻaina a i ʻole nā hale kūʻai e hauʻoli ai i kou ʻono mua ʻana i ka meaʻai Nepali-malia paha ʻo dal bhat a i ʻole momo dumplings. Hoʻopau ʻia ka lā me kahi pāʻina hoʻokipa, e hōʻike pinepine ana i ka meaʻai Nepali kuʻuna, a ukali ʻia e kahi noho pō ma ka hōkele ma Kathmandu.
awakea
Hotel
1,300 m / 4,265 kapuaʻi
Nā lā 02: Ka Hoʻomākaukau ʻana i ka Mākaʻikaʻi a me ka Huakaʻi ma Kathmandu
Hoʻomaka kou lā ʻelua ma Kathmandu me ka ʻaina kakahiaka mahana. I kēia lā, e ʻimi ʻoe i nā UNESCO World Heritage Sites o Kathmandu e hōʻike ana i ka mōʻaukala a me ke kuhikuhipuʻuone. Hoʻomaka ka huakaʻi ma Swayambhunath Stupa (ka Monkey Temple) aia ma luna o ka puʻu. Mai luna mai, hiki iā ʻoe ke ʻike i ke awāwa ʻo Kathmandu holoʻokoʻa. A laila e neʻe ʻoe i ka Pasupatinath Temple, ʻo ia kahi Hindu kapu loa aia ma ke kapa o ka muliwai ʻo Bagmati.
Ma hope o ka ʻaina awakea kūloko, e hele ʻoe i Kathmandu Durbar Square, kahi hale aliʻi kahiko i noho ai ma ke ʻano he noho o nā Mōʻī Malla. ʻO nā kiʻi lāʻau, nā pā hale kahiko, a me ka hale noho o ke akua wahine ʻo Kumari e hōʻike ana i ka moʻomeheu Nepali kuʻuna.
Ma hope o ke awakea, e neʻe ana kou manaʻo i ka hoʻomākaukau. E hoʻopau ana ka lālā o kā mākou keʻena i nā pepa āpau e pono ai, no ka mea, ʻaʻole hiki i nā kānaka ke loaʻa wale kēia mau mea. E nānā hou kāu alakaʻi i kāu mau lako i hoʻopaʻa ʻia. Inā pono ʻoe e kūʻai a hoʻolimalima paha i kekahi mea, hiki iā ʻoe ke hana pēlā ma nā hale kūʻai kokoke. E hōʻoia ka hōʻike hope loa a kikoʻī i ka huakaʻi no nā lā e hiki mai ana, e nānā hou i nā kaʻina hana palekana, a e hōʻoia i nā hoʻonohonoho hope loa.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hotel
5-10 km
1,300 m / 4,265 kapuaʻi
8-9 hola
Nā lā 03: Lele mai Kathmandu a Nepalgunj
I kēia lā, e haʻalele ʻoe i ke kapikala a lele i ke komohana i Nepalgunj. Ma hope o ka ʻaina kakahiaka nui, e hele ʻoe i ke kahua mokulele kūloko o Tribhuvan International Airport no kāu lele pōkole i Nepalgunj, kahi kūlanakauhale kokoke i ka palena ʻo India. ʻO ka lōʻihi o ka lele ʻana ma kahi o 50 mau minuke, e hāʻawi ana iā ʻoe i kahi hiʻohiʻona lewa o nā puʻu waena o Nepal a me nā pāpū ʻo Terai. I kou pae ʻana, he mea paʻakikī ke haʻalele i nā loli koke o ke aniau; lilo ka ea anuanu o Kathmandu i makani mahana a pulu o Nepalgunj.
ʻO Nepalgunj ke ala nui i ke komohana o Nepal a me ka ʻāina ʻo Dolpo. Ma hope o ka nānā ʻana i loko o kou hōkele, e loaʻa iā ʻoe ka manawa e hoʻomaha ai a ʻimi i ka ʻāina. Hiki iā ʻoe ke kipa aku i ka Mini Zoo, ka Luakini ʻo Bageshwori, a i ʻole e hele wale ma nā alanui. I ke ahiahi, e hāʻawi kāu alakaʻi iā ʻoe i kahi pōkole pōkole e pili ana i ka lele ʻana o ka lā ʻapōpō i ke kahua mokulele mauna ʻo Juphal, kahi e wehe ai i ka puka i Upper Dolpo.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
ʻO Teahouse
519 ei
150 m / 492 kapuaʻi
50 minuke
Nā lā 04: E lele i Juphal & Trek i Dunai
Hoʻomaka kēia kakahiaka me ka ʻaina kakahiaka mua a me kahi mokulele pōkole mai Nepalgunj a i Juphal. ʻO kēia mokulele ka ʻāpana koʻikoʻi o ka ʻike no ka mea hāʻawi ia i nā hiʻohiʻona nani o nā pae mauna ʻo Dhaulagiri a me Annapurna i kou neʻe ʻana mai ka ʻāina pālahalaha ʻo Terai a i ka Himalayas. He kahua mokulele ʻiliʻili kona, a ua hoʻonohonoho pinepine ʻia nā mokulele i ke kakahiaka ma muli o ke kūlana o ka makani. Maanei, e hālāwai ʻoe me ke koena o kāu poʻe hele wāwae.
Hoʻomaka ka wāwae mua o ka huakaʻi mai Juphal. Ma waena o nā mahina ʻai a me nā kauhale kūloko kahi e hiki ai iā ʻoe ke nānā i ke ola o kēlā me kēia lā o ka poʻe kamaʻāina, e hahai ʻoe i kahi ala liʻiliʻi e hiki aku ana i ka muliwai ʻo Thulo Bheri. He maʻalahi ka hele wāwae a he mea hoʻomehana maikaʻi ia a he mea hoʻomaʻamaʻa i ka ʻāina.
I ke awakea, e hōʻea ʻoe i Dunai, ke keʻena nui o ka ʻāpana ʻo Dolpo. ʻO Dunai ke kūlanakauhale nui loa ma ka ʻāina, nona nā keʻena aupuni, kahi mākaʻi mākaʻi, a me nā hale kūʻai liʻiliʻi. E hoʻonohonoho ʻoe i kahi hoʻomoana a hoʻopau i kou lā mua o ka hele wāwae ma ka ʻāina ʻo Dolpo.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
381 ei
2,140 m / 7,021 kapuaʻi
35 mau minuke (lele) | 2-3 hola (hele wāwae)
Nā lā 05: Hele i Chhepka
Hoʻomaka kou lā hele wāwae piha mua me ka ea kakahiaka hou. Ma hope o ka ʻaina kakahiaka ma Dunai, e hoʻomaka ʻoe e hele wāwae i ka ʻākau ma ke kapa o ka muliwai ʻo Phoksundo (Mukuwai ʻo Suligad). Ma hope o kahi hele wāwae pōkole, e hōʻea ʻoe i ka Pāka Lahui ʻo Shey Phoksundo, ʻo ia ka pāka aupuni nui loa ma Nepal. Maanei, e nānā ʻia kāu mau palapala ʻae ma ke keʻena o ka pāka ma mua o ke komo ʻana o ke ala i loko o ka nahele.
Piʻi ke ala i nā kauhale ʻo Magar lāua ʻo Thakuri, kahi i kūkulu ʻia ai nā hale mai ka pōhaku a me ka lāʻau, a ke ola nei nā kānaka i nā nohona kuʻuna. I ke awakea, e hōʻea ʻoe i ke kauhale ʻo Chhepka, kahi i hoʻopuni ʻia e ka nahele a me nā mahina ʻai pāpaʻi. Hiki iā ʻoe ke ʻimi i nā mahina ʻai a kamaʻilio paha me nā kamaʻāina i ʻike ʻia no ko lākou hoʻokipa maikaʻi a me nā moʻolelo e pili ana i nā awāwa o luna.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
ʻO Teahouse
19 ei
2,838 m / 9,311 kapuaʻi
6-7 hola
Nā lā 06: Hele wāwae i Chunuwar
Ma hope o ka hoʻolilo ʻana i hoʻokahi pō ma Chhepka, e hoʻomau ʻoe ma hope o ka muliwai ʻo Phoksundo i kahi ʻāina mamao loa i kēia lā. E lilo ana ka huakaʻi i ʻoi aku ka piʻi ʻana ma nā ʻāpana, me nā piʻi piʻi paʻakikī i hoʻohālikelike ʻia me ka lā ma mua. E hele ʻoe i nā ululāʻau kedera, fir, a me nā lāʻau paina, a lilo ke ʻano i mea hihiu a wiwo ʻole me nā ʻano pōhaku a me nā wailele ma ke ala.
E hala ʻoe i nā huina ala liʻiliʻi a me nā hale inu kī ma Rechi, kahi wahi hoʻomaha maʻamau. Aia kahi kokoke i kahi keʻena mālama ola kino kuʻuna (Halemai ʻAmchi), ʻo ia ke ʻano o ka inoa o ia wahi. I ke awakea, e hōʻea ʻoe i Chunuwar, kahi wahi hoʻomaha kokoke i ka hui ʻana o nā muliwai ʻo Phoksundo lāua ʻo Pungmo Khola. E hoʻomoe ʻoe i kou pō ma ʻaneʻi.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
ʻO Teahouse
17 ei
3,120 m / 10,236 kapuaʻi
6-7 hola
Nā lā 07: Hele i ka loko o Phoksundo
Piʻi mua ke ala ma waena o ka ululāʻau birch a me ke kedera, me nā hiʻohiʻona e wehe ana i kou piʻi ʻana i ke kiʻekiʻe. Hāʻawi ka ʻāpana hope i kou ʻike mua ʻana i ka loko ʻo Phoksundo. E hala ʻoe i ka wailele kiʻekiʻe loa o Nepal, ka wailele ʻo Jharana (a i ʻole Suligad), kahi e kahe ana ma luna o 167 m i loko o ka muliwai ma lalo.
A laila iho ke ala ma waena o ka ululāʻau birch a hiki i ke kauhale kuʻuna ʻo Bon ʻo Ringmo, aia ma luna o kahi pā wai ʻāina ma ka ʻaoʻao hema o ka loko. Mai ʻaneʻi, e lawe ʻia ʻoe i kahi hele wāwae pōkole i ke kahakai o ka loko ʻo Phoksundo. E hoʻonohonoho ʻoe i kahi hoʻomoana a hoʻomaha me ka mahalo i ka nani mālie o ka loko.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
7 ei
3,611 m / 11,847 kapuaʻi
3-4 hola
Nā lā 08: Lā Hoʻomaʻamaʻa ʻana ma ka loko ʻo Phoksundo
He lā hoʻomaʻamaʻa a hoʻomaha kēia lā ma ka loko ʻo Phoksundo. He wahi hoʻomaha pono ia ma mua o kou komo ʻana i nā ʻāpana kiʻekiʻe a mamao loa o Upper Dolpo. Akā, ʻaʻole ia he lā palaualelo. ʻO ka mea mua hiki iā ʻoe ke hana, ʻo ke kipa ʻana i ke kauhale kuʻuna o Tibetan Bon o Ringmo. Hiki iā ʻoe ke nānā i ke ʻano o ka nohona kūloko, nā hale kuʻuna, a me nā mahina ʻai pālahalaha ma laila.
Hiki iā ʻoe ke hele wāwae i ka Hale Mōneka kahiko ʻo Bon Tshowa, aia ma ke kualono e nānā ana i ka loko. Hāʻawi kēia hale mōneka 900 makahiki i kahi ʻike i ka moʻomeheu Bon-Po, kahi hoʻomana Tibet ma mua o ka Buddhist, a me nā hiʻohiʻona panoramic o ka ʻāina a me Kanjirowa Himal.
E hoʻohana i kēia lā e hopu i nā hiʻohiʻona, e noʻonoʻo pono, a e hoʻomaha wale paha ma ke kahua hoʻomoana. He lā kūpono ia e hoʻōla ai, e noʻonoʻo pono ai, a e hoʻomākaukau no ka wāwae aʻe o kāu huakaʻi.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
0 ei
3,611 m / 11,847 kapuaʻi
0 hola
Nā lā 09: Ka huakaʻi hele wāwae i Sallaghari
ʻO ka loli o ke kiʻekiʻe i kēia lā he mea liʻiliʻi loa ia ma ka loaʻa ʻana o ka ʻupena (he 8-9 m wale nō ke kiʻekiʻe ma mua o ka loko), akā pili ke ala i nā piʻi a me nā iho nui. Ua manaʻo ʻia kēia ʻāpana ʻo ia kekahi o nā ʻāpana hoihoi a paʻakikī loa o ka huakaʻi hele wāwae ʻoiai e pili ana i ke kapa komohana o ka loko ʻo Phoksundo. Pono ia i kahi wāwae akahele i kou hele ʻana ma kekahi mau ʻāpana pali. E kōkua pū ana kā mākou hui iā ʻoe i nā ʻāpana paʻakikī.
Ma hope o hoʻokahi hola o ka hele wāwae ʻana, e hōʻea ʻoe iā Sallaghari, ʻo ia hoʻi ka "Pine Forest". He wahi liʻiliʻi a pālahalaha kēia kahua hoʻomoana i loko o ka ululāʻau paina juniper ma ka ʻaoʻao ʻākau loa o ka loko. E hoʻomaha ʻoe ma kahi hoʻomoana o Sallaghari, mākaukau e hoʻomau i ka ʻāina ʻo Dolpo i ka lā aʻe.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
11 ei
3,620 m / 11,877 kapuaʻi
5-6 hola
Nā lā 10: Huakaʻi i Nagdalo La HC
Haʻalele ka huakaʻi i ka ʻāpana loko nui a hele i loko o kahi awāwa hau haiki. Hahai ke ala ma ke ala o ka muliwai ʻo Tuk Kyaksa Khola, e hele ana ma waena o kekahi mau ʻāpana ululāʻau ma ke ala. Hoʻomaka ka ʻāina e loli mai nā ululāʻau paina momona i ka ʻāina kakaikahi, maloʻo, a me ka pōhaku me nā lāʻau liʻiliʻi i kou piʻi ʻana i ke kiʻekiʻe.
Me 6-7 mau hola o ka hele wāwae ʻana i ka lā, e hōʻea ʻoe iā Phoksundo Bhanjyang, i kapa ʻia hoʻi ʻo Nagdalo La High Camp a i ʻole Kang La Base Camp. E hoʻonohonoho kā mākou hui i kahi hoʻomoana ma hope koke iho o ko lākou hōʻea ʻana i laila. ʻO kēia kahua hoʻomoana i hoʻonohonoho pono ʻia he wahi hoʻonohonoho koʻikoʻi ia e kū pono ana ma lalo o ke ala paʻakikī ʻo Kang La (Nagdalo La) āu e hele ai i ka Lā 11.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
10 ei
4,700 m / 15,420 kapuaʻi
5-6 hola
Nā lā 11: Hele i Shey Gompa ma o Nagdalo La Pass
E hana ʻoe i kekahi o nā ʻāpana paʻakikī loa o ka huakaʻi i kēia lā: ke hele ʻana ma ke ala kiʻekiʻe ʻo Nagdalo La Pass (5,360 m). Hoʻomaka ka lā i kakahiaka nui e hoʻokele i ke ala paʻakikī a me ka hau paha. E hoʻomaka ana mai kahi hoʻomoana kiʻekiʻe ma Phoksundo Bhanjyang, e piʻi ʻoe no kekahi mau hola e hiki ai i ke ala.
Ua kapa ʻia hoʻi ke ala hele ʻo Kang La. Mai kona piko mai, hiki iā ʻoe ke ʻike i ka ʻāina holoʻokoʻa ʻo Dolpo, me ka Crystal Mountain (Shey Shikhar), a me ka pae ʻāina ʻo Tibet. He paʻakikī like ke ala ma kēlā ʻaoʻao o ke ala hele. E iho lōʻihi ʻoe ma kahi pali ma mua o ka hiki ʻana i nā kula mauʻu. ʻO ka wāwae hope loa o ka huakaʻi e alakaʻi iā ʻoe i loko o ka ʻāina ʻo Shey Gompa, i ʻike ʻia hoʻi ʻo ka Crystal Monastery. He pilina hohonu kēia hale mōneka i nā kuʻuna Buddhist Bon a me Tibet.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
17 ei
4,390 m / 14,403 kapuaʻi
6-7 hola
Nā lā 12: Hele i Namgung Gompa ma o Sela La Pass
Hoʻomaka kekahi lā kiʻekiʻe a hoʻoulu manaʻo i kou haʻalele ʻana iā Shey Gompa ma hope. Hoʻomaka ka huakaʻi ma ka hahai ʻana i ke kahawai ʻo Sephu Khola no kekahi mau hola ma mua o kou hoʻomaka ʻana i ka piʻi lōʻihi i ke ala. Mai ka piko o Sela La i ka ʻākau, hiki iā ʻoe ke ʻike i nā ʻāina o ka pae ʻāina ʻo Tibet, ma ka hikina, ʻike ʻia ka ʻāina ʻo Mustang me nā piko o Kanjirowa, Kagmara, a me Crystal Mountain.
Ma hope o ka hauʻoli ʻana i nā hiʻohiʻona, e iho lōʻihi ʻoe i lalo i ke awāwa aʻe e hōʻike ana i nā hale pōhaku i hoʻopuehu ʻia a me nā kaʻa yak. Mai laila mai, e hōʻea ʻoe iā Namgung Gompa, i kūkulu ʻia me ka pōhaku ʻulaʻula. ʻO ia kekahi o nā wahi hoʻomana kaʻawale o Dolpo, kahi home o nā mōneka e ola maʻalahi i hoʻolaʻa ʻia no ka noʻonoʻo a me ka pule.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
12 ei
4,430 m / 14,534 kapuaʻi
5-6 hola
Nā lā 13: Hele wāwae i Namduna Gaun
ʻO ka huakaʻi o kēia lā, ua emi iki ka piʻi ʻana o ke kiʻekiʻe, mai Namgung Gompa a i lalo i Namduna Gaun. Hahai ke ala i ke ala o kahi kahawai liʻiliʻi, akā, ʻaʻole ia he ala pālahalaha. E hele ʻoe ma nā ʻāina lepo, ʻōlohelohe, a maloʻo e like me ke kahua paʻa o Tibet. He mau puʻu ʻōlohelohe a me nā mea kanu kakaikahi ka ʻāina, e hōʻike ana aia ʻo Upper Dolpo ma kahi maloʻo a ua-malu.
I kou hele wāwae ʻana, e hala ʻoe i kekahi mau chortens a me nā paia mani, e hōʻike ana i ke alo o ka Buddhism Tibet a me ka moʻomeheu Bon. Hāʻawi nā ʻāina ākea i nā manawa kūpono e ʻike ai i nā holoholona hihiu kūloko, e like me nā hipa polū, nā marmots, a me nā manu ʻai holoholona like ʻole ma nā wahi kiʻekiʻe.
ʻO kahi e hele ai, he kauhale liʻiliʻi kuʻuna me nā hale pōhaku palahalaha i hui pū ʻia. ʻO ka mea nui o ke kauhale ʻo ia ka Hale Mōneka ʻo Namduna, he gompa kahiko i lilo i kahua moʻomeheu ma ia wahi. E hoʻonohonoho ʻoe i kahi hoʻomoana kokoke i ke kauhale a e hoʻolōʻihi i ka manawa e ʻimi ai i ka hale mōneka kahiko e hoʻokuʻu i ke kaumaha.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
10 ei
4,200 m / 13,780 kapuaʻi
5-6 hola
Nā lā 14: Ka hele wāwae lā i ke kauhale ʻo Saldang
ʻO ka huakaʻi o kēia lā e pili ana i ka piʻi ʻana i luna a ukali ʻia e ka iho ʻana i loko o ka muliwai ʻo Namga Khola. Ma hope o ka haʻalele ʻana iā Namduna Gaun, piʻi ke ala i kahi pali ʻōlohelohe no kekahi mau hola. Ke hiki ʻoe i kahi kiʻekiʻe, e ʻike ʻoe i ke Kauhale ʻo Saldang e pālahalaha ana ma kahi pāpū ma lalo. ʻO ka hapa hope o ka huakaʻi, ʻo ia ka iho ʻana i ke kauhale.
ʻO Saldang ke kauhale nui loa ma ka ʻāpana o loko o Dolpo, me kahi o 80 mau ʻohana i kūkulu maikaʻi ʻia a me ka heluna kanaka ma kahi o 600 mau kānaka. Ua hoʻoikaika nui ʻia ke kauhale e ka moʻomeheu Tibet, mai ke kuhikuhipuʻuone a hiki i ka ʻōlelo a me ke kapa o nā kamaʻāina. Aia ma ke ala kālepa i Tibet, ua lilo ʻo Saldang i wahi mahiʻai a me ke kālepa waiwai no nā kenekulia.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
12 ei
3,700 m / 12,139 kapuaʻi
5-6 hola
Nā lā 15: Huakaʻi hele wāwae i ke kauhale ʻo Yangze
I kēia lā, e hele wāwae hou aku ʻoe i loko o nā ʻāina kiʻekiʻe a me ka ʻōlohelohe o Upper Dolpo, e neʻe ana i ka ʻākau mai Saldang a hiki i Yangze Gompa. Hahai ke ala i ka Nagon Khola (muliwai) ma ke kuhikuhi ʻākau. E hala ʻoe i nā wahi noho liʻiliʻi a mehameha o nā kauhale ʻo Marang a me Ki ma ke ala. Pili pū ka huakaʻi i ke keʻa ʻana i kahi kahawai o ka muliwai ʻo Panzang ma mua o kou hiki ʻana i Yangze Gompa.
Ua kapa ʻia ka ʻāina ma hope o ka hale mōneka kahiko ʻo Bon ma laila. E loaʻa iā ʻoe kahi manawa kūpono e ʻimi ai i kekahi o nā wahi i kipa ʻole ʻia o Nepal a me ka moʻomeheu Bon kuʻuna. He mālie ke ahiahi ma ʻaneʻi, e hāʻawi ana i kahi manawa e hoʻomaha ai a hoʻomākaukau i ka noʻonoʻo a me ke kino no ke kahua aʻe o kāu huakaʻi i nā ala kiʻekiʻe a me nā kauhale mamao aku.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
15 ei
3,980 m / 13,058 kapuaʻi
6-7 hola
Nā lā 16: Huakaʻi hele wāwae i ke kauhale ʻo Namdo
Ma hope o kou noho ʻana ma Yangze Gompa mamao, pono ʻoe e hoʻololi i ke kuhikuhi i kēia lā o ka huakaʻi ma Upper Dolpo e hoʻomau i kahi kū aʻe o ka huakaʻi. Ma kahi o ka neʻe ʻana i mua i ka ʻākau, e hoʻi hou ʻoe i kou mau kapuaʻi i ka hema ma mua o ka hele ʻana i ka hikina i ke Kauhale ʻo Namdo. Mai laila mai, alakaʻi ke ala ma ka ʻaoʻao o ka muliwai ʻo Nam Khola ma o nā mahina ʻai, nā chortens, a me nā pā mani, ma mua o ka hiki ʻana i ke Kauhale ʻo Namdo.
ʻO ia kekahi o nā wahi noho paʻa nui loa ma Upper Dolpo. Loaʻa iā ia kahi hale mōneka liʻiliʻi, kekahi mau hale kī, a me nā hale pōhaku i kūkulu ʻia ma ke ʻano kuʻuna. He kikowaena ka kauhale no nā hana moʻomeheu a me nā hana hoʻomana, me nā ʻohana kūloko e hana ana i ka mahi bale, ka hānai ʻana i ka yak, a me ke kālepa ʻana i ka hulu hipa a i ʻole ka paʻakai. Maanei, e hoʻomaha ʻoe, e hoʻomaʻamaʻa, a e hoʻomākaukau no nā huakaʻi hou aku.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
18 ei
3,780 m / 12,402 kapuaʻi
6-7 hola
Nā lā 17: Huakaʻi i Jeng La Phedi
I kēia lā, ʻaʻole ʻoe e hele ma ke ala ʻo Jeng La Pass ponoʻī akā e hele wāwae mai Sibu a i ke kahua hoʻomoana kiʻekiʻe ma lalo o ke ala, i ʻike ʻia ʻo Jeng La Phedi. Hoʻomaka ka lā ma ka hahai ʻana i ka muliwai ʻo Nam Khong Khola no kekahi manawa, no laila e hele ʻoe i ka hikina. I ka hopena, haʻalele ke ala i ke awāwa nui o ka muliwai a hoʻomaka i kahi piʻi ʻana i kahi wahi hānai holoholona ma lalo o ke ala. Hiki i ke ala ke pōhaku a paʻakikī.
He mea maʻamau ma kēia ʻāpana ke hālāwai me nā kaʻa huakaʻi yak e halihali ana i nā waiwai ma nā ala kālepa kahiko e pili ana i ka palena ʻo Tibet. ʻO Jeng La Phedi (ʻo ia hoʻi "ka wāwae o ke alahele"). He wahi hānai kiʻekiʻe a hōʻike ʻia kēia kahua hoʻomoana. He mea nui ke kiʻekiʻe o ke kahua hoʻomoana no ka hoʻomaʻamaʻa ʻana ma mua o ka hele ʻana i ke alahele i ke kakahiaka ʻapōpō.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
14 ei
4,200 m / 13,780 kapuaʻi
5-6 hola
Nā lā 18: Ka huakaʻi hele wāwae i Tokyu
E hoʻomaka koke ʻoe i ka lā e hoʻomaka i ka piʻi ʻana ma kahi o ʻelua hola i ka piko o ke ala ʻo Jeng La. He ʻinoʻino a he pōhaku ke ala, akā hiki ke hoʻokele ʻia ka piʻi ʻana o ke kiʻekiʻe mai kahi hoʻomoana kiʻekiʻe. Mai ka piko o ke ala, hiki iā ʻoe ke ʻike i ka ʻaoʻao ʻākau o Dhaulagiri I (8,167 m).
Ma hope o ke ala hele, e hele wāwae ʻoe i lalo i ke awāwa ʻo Tarap. ʻO ka ʻāina ma lalo e wehe ʻia i nā pāpū a me nā wahi lau nahele e kū ana ma ka ʻaoʻao o ka muliwai ʻo Tarap Chu. Ma hope o kahi huakaʻi pōkole, e hōʻea ʻoe i Tokyu Gaon, ʻo ia kekahi o nā wahi noho kanaka kiʻekiʻe loa ma ka Himalayas a he kauhale nui me kekahi mau hale mōneka, me kahi hale mōneka ʻo Bon-Po.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
15KM
3,950 m / 12,959 kapuaʻi
6-7 hola
Nā lā 19: Hele i Dho Tarap
I kēia lā, e hele wāwae ʻoe mai Tokyu a i Dho Tarap, kekahi o nā kauhale mamao loa o Upper Dolpo. Ma hope o ka ʻaina kakahiaka, hoʻomaka ke ala me ka piʻi ʻana ma luna o ka ʻāina pōhaku a me nā kualono haiki. E hala ʻoe i nā chortens a me nā paia mani, e hōʻike ana i ka moʻomeheu Buddhist/Bon ikaika e laha nei ma ʻaneʻi.
E hōʻea ʻoe i ke kauhale ʻo Tarap i ke awakea ma muli o ka pōkole loa o ka huakaʻi. ʻO ia kekahi o nā wahi noho mau ma ka ʻāina ʻo Dolpo, kahi i noho ʻia i ka makahiki āpau. He kauhale waiwai ia i ka moʻomeheu e kū ana ma ka hui ʻana o nā kahawai ʻelua. Hana kēia kauhale ma ke ʻano he wahi kūʻai a me ke kikowaena hoʻomalu no ka ʻāina a puni.
Hiki iā ʻoe ke hoʻolilo i ke awakea e ʻimi ana i ke kauhale, e kipa aku ana i nā hale mōneka liʻiliʻi, a e launa pū me nā kamaʻāina, i ʻike ʻia ʻo ka poʻe Dolpopa. He waiwai ka ʻāina i ka mōʻaukala a me nā hana kuʻuna.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
12KM
3,860 m / 12,664 kapuaʻi
5-6 hola
Nā lā 20: Lā Hoʻomaha ma Dho Tarap
ʻO ka pahuhopu nui o kēia lā, ʻo ia ka hoʻomaha a me ka hoʻomaʻamaʻa ikaika ʻana e kōkua i kou kino e hoʻōla a hoʻomaʻamaʻa i ke kiʻekiʻe. He kikowaena moʻomeheu ʻo Tarap. Hiki iā ʻoe ke hoʻolilo i ka manawa e holoholo ana i ke kauhale, e nānā ana i ke ola o kēlā me kēia lā o ka poʻe Dolpopa, nāna i mālama i kā lākou moʻomeheu i hoʻohuli ʻia e Tibet no nā kenekulia. ʻO ke ʻano kuʻuna o nā hale he mea koʻikoʻi.
ʻO ka ʻāina a puni ʻo Dho Tarap kahi home o kekahi mau hale mōneka koʻikoʻi, e like me Ribo Bhumpa Gompa lāua ʻo Shiwar Shartshang Gompa. Hiki iā ʻoe ke kipa aku iā lākou. He manawa kūpono loa kēia e launa pū ai me nā ʻohana kūloko, e kaʻana like paha i kahi kīʻaha su-cha (kī pata Tibet), a e aʻo e pili ana i ko lākou ʻano ola kū hoʻokahi ma nā wahi kiʻekiʻe, me ka hānai ʻana i nā yak a me ke kālepa ʻana me Tibet.
No ka poʻe e manaʻo ikaika ana, hiki i kahi huakaʻi pōkole i luna i nā puʻu a puni ke kōkua i ka hoʻomaʻamaʻa ʻana ("piʻi i luna, hiamoe haʻahaʻa") a hāʻawi i nā hiʻohiʻona nani o ke awāwa ʻo Tarap holoʻokoʻa.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
0 ei
3,860 m / 12,664 kapuaʻi
0 hola
Nā lā 21: Hele i Tarap Khola
Hoʻomaka kou lā ma ka hahai ʻana i ke kahawai ʻo Tarap Chu i lalo, kahi e komo ai i loko o kahi awāwa haiki. Ma ke ala e hele ana nā lāʻau juniper mānoanoa a me nā rose hihiu i kou hele ʻana i mua. E hōʻea ʻoe i ka hui ʻana o nā muliwai ʻo Tarap Chu lāua ʻo Lang Khola kahi e iho ai ʻoe.
I kou hele ʻana i lalo, e hoʻomaka ana nā ʻāina maloʻo a kiʻekiʻe e hāʻawi i nā mea kanu mānoanoa. Hāʻawi ka ʻāina ākea i kahi manawa kūpono e ʻike ai i nā hipa polū. ʻO kou wahi e hele ai ʻo ia ke kula o Kamakharka, kahi wahi nani kokoke i Tarap Khola, kahi e hoʻonohonoho ai ʻoe i kou kahua hoʻomoana no ka pō.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
14 ei
3,650 m / 11,975 kapuaʻi
5-6 hola
Nā lā 22: Hele mai Dho Tarap a hiki i Khanigaon
E hoʻomau ʻoe i ka iho ʻana mai ka ʻāina kiʻekiʻe a i nā wahi haʻahaʻa a ʻoi aku ka ululāʻau. Hahai ke ala i ke awāwa ʻo Tarap Khola (muliwai) i kona hoʻomaka ʻana e emi mai kahi awāwa ākea a i kahi ʻauwai hohonu. Hiki i ke ala ke lilo i mea hoʻohiwahiwa a paʻakikī, me nā papa pōhaku, nā alahaka lāʻau, a hiki paha ke hele wāwae i ke kahawai inā holoi ʻia a hōʻino ʻia paha nā alahaka.
Hoʻololi nui ʻia ke ʻano o ka ʻāina i kou iho ʻana i nā aniau mehana a me nā mea kanu hou aʻe. Hiki paha iā ʻoe ke hālāwai me nā kahu hipa kūloko e lawe mai ana i kā lākou mau hipa i nā wahi hānai haʻahaʻa no ka hoʻoilo. ʻO kou wahi e hele ai, ʻo ia ka ʻāpana kauhale liʻiliʻi o Khanigaon, kahi wahi mālie kokoke i ka muliwai kahi e hoʻomoana ai ʻoe no ka pō.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
18 ei
3,200 m / 10,499 kapuaʻi
6-7 hola
Nā lā 23: Hele i Tarakot
Ma muli o ke alahele, ʻo ka huakaʻi ka mea nui ma ke ala o ka Tarap Khola (muliwai), kahi e pono ai ʻoe e hele i nā pali piʻi a me nā ala haiki. I kou iho ʻana i lalo, lilo ka ʻāina maloʻo a pōhaku o Upper Dolpo i mau awāwa ʻōmaʻomaʻo i piha i nā lāʻau paina a me nā lāʻau juniper. Ma ke ala, e hālāwai ʻoe me nā chortens a me nā paia mani like ʻole, e hōʻike ana i kahi mana hoʻomana Buddhist a me Bon-Po.
Ma hope o nā hola, e hōʻea ʻoe i ke Kauhale ʻo Tarakot. ʻO ke kauhale ke kapikala o ke Aupuni kūʻokoʻa kahiko ʻo Tichorung. ʻO kona inoa, ʻo "Tarakot," ʻo ia hoʻi "pā kaua" a i ʻole "hale kākela," a ua kūkulu ʻia ma luna o kahi puʻu liʻiliʻi ma luna o ka muliwai no ka pale ʻana mai nā aupuni ʻē aʻe.
E hoʻomoana ʻoe ma kahi hānai ma lalo o ke kauhale nui ʻo Tarakot, kokoke i nā kapa muliwai, kahi e noho ai ʻoe i kou pō.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
anainoe
16 ei
2,750 m / 9,022 kapuaʻi
5-6 hola
Nā lā 24: Holo i Dunai
Hoʻi hou ke ala i kahi ʻāpana o ke ala āu i hele ai ma nā lā 4 a me 5, akā i kēia manawa e hele wāwae ana ʻoe ma lalo o ka ʻōnaehana muliwai ʻo Bheri. Ua hōʻailona maikaʻi ʻia ke ala a ʻoi aku ka maʻalahi ma mua o nā ala kiʻekiʻe o Upper Dolpo. Ke neʻe aku ʻoe i lalo, lilo ka ʻāina i mea mehana, ʻōmaʻomaʻo, a piha i nā kauhale mahiʻai a me nā mahina ʻai i hoʻolālā ʻia.
E hala ʻoe i kekahi mau kauhale liʻiliʻi a me nā kauhale liʻiliʻi, kahi e hāʻawi ai i ka manawa hope loa e nānā i ke ʻano o ka nohona kuʻuna o ka poʻe ma waena o ka puʻu o ka ʻāina ma mua o ka hiki ʻana i Dunai. ʻO Dunai ke kauhale nui loa a me ke kikowaena hoʻomalu o ka ʻāpana ʻo Dolpo. E ʻike ʻoe i nā pono maikaʻi iki ma ʻaneʻi ma mua o nā kauhale mamao o Upper Dolpo.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
ʻO Teahouse
20 ei
2,140 m / 7,021 kapuaʻi
6-7 hola
Nā lā 25: Ka huakaʻi hele wāwae mai Dunai a i Juphal
He pōkole a maʻalahi hoʻi ka huakaʻi hele wāwae, kahi e hele ai ʻoe ma ke awāwa haʻahaʻa o ka muliwai ʻo Bheri. E hala ʻoe i kekahi mau wahi noho liʻiliʻi a me nā mahina ʻai pālahalaha, me nā kauhale e like me Dhupichaur, Rupgad, Kalagaonda, a me Motipur. ʻO ka hana hope loa e pili ana i kahi piʻi iki i luna i kahi kahua mokulele o Juphal.
I kou hōʻea ʻana, e nānā ʻoe i loko o kahi hale inu kī kūloko a hoʻomaʻemaʻe no ke ahiahi. ʻO kēia ahiahi kahi manawa no ka hoʻomaha, ka noʻonoʻo ʻana, a me ka hoʻolauleʻa ʻana i ka hoʻopau pono ʻana o ka huakaʻi kaapuni ʻo Upper Dolpo me kāu alakaʻi a me ka hui porter.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
ʻO Teahouse
19 ei
2,590 m / 8,497 kapuaʻi
6-7 hola
Nā lā 26: E lele mai Juphal a i Kathmandu ma o Nepalgunj
Ua hiki i ka manawa e hoʻomaka ai i kā mākou huakaʻi hoʻi i Kathmandu a lawe i ʻelua mau mokulele pōkole - mai Juphal a i Nepalgunj a laila i Kathmandu. Hoʻonohonoho pinepine ʻia nā mokulele mai Juphal (Dolpo Airport) i ke kakahiaka nui no ka mea hiki ke lilo nā kūlana makani ma nā ʻauwai mauna i mea hiki ʻole ke wānana ma hope o ka lā. E kau ʻoe i kahi mokulele liʻiliʻi me ka ʻole o ke kaomi (ʻo ia hoʻi he Twin Otter a i ʻole Dornier) no kēia huakaʻi. Hiki iā ʻoe ke ʻike i ka ʻike hope loa o nā pae Himalayan āu i hele ai.
Ma hope o ka pae ʻana ma Nepalgunj, e hoʻololi ʻoe i ka mokulele no ka lele kūloko nui aʻe i Kathmandu ma hope o kahi hoʻomaha pōkole. Lawe ka lua o ka lele iā ʻoe ma nā wahi like ʻole o Nepal, e neʻe ana mai ke kula wela a pālahalaha ʻo Terai o Nepalgunj a hoʻi i ke awāwa ʻo Kathmandu.
Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hotel
716 km (lele)
1,300 m / 4,265 kapuaʻi
1 hola 30 mau minuke (lele)
Nā lā 27: Haʻalele hope
Ua hiki i ka manawa e lele ai i ka home! E aloha aku iā Nepal a me kou mau hoa hele wāwae! E lawe aku kahi ʻelele mai kā mākou hui hele wāwae iā ʻoe i ke kahua mokulele ʻo Tribhuvan International (TIA). E hoʻomau ʻoe ma o ke kau inoa ʻana, nā dute, a me ka neʻe ʻana no kāu lele ʻana i ka home.
ʻO ka kakahiaka kakahiaka
Hotel
0 ei
1,400 m / 4,593 kapuaʻi
0 hola
Palapala ʻāina o luna Dolpo Trek
He aha ka mea e manaʻo ai?
Nā mea e komo
- Ka lawe ʻana a me ka hoʻihoʻi ʻana i ke kahua mokulele/hōkele ma ke kaʻa pilikino.
- Ma ka liʻiliʻi he ʻelua pō ma kahi hōkele 3-hōkū ma Kathmandu, hoʻolālā moe a me ka ʻaina kakahiaka
- Nā meaʻai ma ka papa holoʻokoʻa (ʻaina kakahiaka, ʻaina awakea, a me ka ʻaina ahiahi) i ka wā holoʻokoʻa o ka huakaʻi
- Lele mai Kathmandu – Nepalgunj – Jhuphal – Nepalgunj a laila i Kathmandu
- palapala ʻāina hele wāwae
- He alakaʻi akamai i laikini ʻia e ke Aupuni
- He mea lawe ukana/Sherpa hele wāwae nāna e lawe i kāu mau ʻeke i ka wā o ka hele wāwae
- ʻInikua, uku, lako, halihali, ʻauhau kūloko no ke alakaʻi a me ka mea lawe ukana
- Nā lako lapaʻau hui (e loaʻa ana kahi pahu kōkua mua)
- Nā palapala āpau e pono ai a me nā palapala ʻae komo i ka paka aupuni
- Nā hoʻonohonoho huakaʻi a hoʻopakele
- TIMS (Pūnaewele hoʻokele ʻike ʻike Trekers
- ʻO nā ʻauhau aupuni a pau a me nā uku lawelawe mākaʻikaʻi
ʻO ka mea i kāpae ʻia
- Nā meaʻai ma Kathmandu ma mua a ma hope o ka hele wāwae
- ʻO kāu ʻinikua huakaʻi (Hoʻopakele)
- ʻO ke kumukūʻai visa komo ma Nepal.
- Nā ʻōlelo aʻoaʻo no nā limahana hele wāwae a me ka mea hoʻokele
- Nā mea inu (wela, anu, a me ka ʻona)
- Kūʻai pilikino, holoi lole, a pēlā aku
- Lako hele wāwae pilikino
Nā Manaʻo Tripadvisor
Nāʻike Google
ʻIke Hou Aʻe no ka Huakaʻi ʻo Upper Dolpo
Hiki iā mākou ke hele wāwae hoʻokahi i Upper Dolpo?
ʻAʻole, ʻaʻole ʻae ʻia ka hele wāwae hoʻokahi ma Upper DolpoUa hoʻokumu ke Aupuni o Nepal i kēia kānāwai i ka makahiki 2012 ma o ke Keʻena Immigration. No ka hele wāwae ʻana ma ʻaneʻi, ma laila pono ma ka liʻiliʻi he ʻelua mau mea hele wāwae i loko o kahi hui me kahi alakaʻi i kākau inoa ʻia a laikini ʻia. ka aia ka ʻāina i loko o kahi ʻāpana i kaupalena ʻia kokoke i ka palena ʻo Tibet, a ke nānā nei ke aupuni i ke komo ʻana o nā mea hele wāwae a me nā kaiāulu kūloko. Kōkua kēia lula i ka pale aku i nā ulia pōpilikia, ka lawe ʻana i ka ʻaihue, a me nā keʻa palena ʻae ʻole ʻia.
ʻO ka huakaʻi hele wāwae ʻo Upper Dolpo kūpono no nā mea hele wāwae akamai, nā kāne, a i ʻole nā hui liʻiliʻi e hiki ke hoʻololi i nā lā lōʻihi a me nā kūlana mamao. ʻO ia ʻaʻole kūpono no ka poʻe hele wāwae mua a i ʻole ka poʻe huakaʻi hoʻokahi e makemake ana i ke kūʻokoʻa, i ka hala ʻana o ke ala i nā ʻāina kaʻawale me ʻaʻohe pūnaewele kelepona, nā koho hoʻopakele palena ʻia, a kakaikahi nā wahi noho. ka he kuleana koʻikoʻi ko ke alakaʻi; hoʻokele lākou i ke ala, lawelawe i nā kamaʻilio kūloko, a kōkua i nā pilikia. No laila e hoʻolimalima i kahi alakaʻi no ka palekana hou aku.
E ʻimi i ka moʻomeheu o Dolpo
Hiki iā mākou ke ʻike i ʻekolu ʻano moʻomeheu ma Dolpo: haʻahaʻa, luna, a me waena. Noho ka poʻe Hindu ma ka ʻāina haʻahaʻa, ʻoiai ʻo ka ʻāina waena ka home o ka hui pū ʻana o ka poʻe Hindu a me Buddhist, me ka poʻe e hoʻomaʻamaʻa ana i ka Shamanism a me Boni. He hui o ka poʻe Magar e ʻōlelo ana i ka ʻōlelo maʻamau "Kaile".
ʻO ka ʻāina ʻo Upper kahi home o nā hoʻomana Buddhist a me Bon. Ua hoʻokele ka Buddhism Tibet i ka moʻomeheu o kēia mau "Dolpo-pa." ʻŌlelo ka poʻe i ka ʻōlelo 'Khaam' a i ʻole 'Poike' a hahai pono i kā lākou moʻomeheu. ʻO nā hale mōneka ʻo Bönpo, e like me Shey Gompa, nā wahi mua loa no nā malihini e manaʻo ana e hoʻopau i ka huakaʻi kaapuni.
Ua hoʻohana mua ke kālepa paʻakai i kēia alahele, a ua hōʻike ʻia ka moʻolelo ma ke kiʻiʻoniʻoni i kapa ʻia ʻo "Himalaya" na Eric ValliI ke kauwela, he ala kālepa kēia ala no "Yarchagompa" (haʻi anuhe). Hiki iā ʻoe ke komo i nā ʻAhaʻaina kūikawā o Upper Dolpo. E nānā Nā huakaʻi moʻomeheu o Nepal.
Nā Palapala ʻAe no ka Upper Dolpo Trek
Ka hele wāwae ʻana ma ka ʻāina i kaupalena ʻia o Upper Dolpo koi i nā palapala ʻae he nui no ka palekana a me ka mālama ʻana i kahi mamao o ka Himalayan.
| pela | kāki | Notes |
|---|---|---|
| Palapala ʻAe ʻĀina Palena o Upper Dolpo | USD 500 no ke kanaka (no nā lā 10 mua) | Ma hope o nā lā 10 mua, e uku ʻia kahi uku hou he USD 50 no ke kanaka i kēlā me kēia lā |
| Palapala ʻAe Komo ma ka Pāka Lahui ʻo Shey Phoksundo | USD 22 no kēlā me kēia kanaka | He uku komo hoʻokahi manawa kēia, me ka nānā ʻole i ka lōʻihi o kāu huakaʻi. |
Ka Manawa Kūpono Loa no ka Upper Dolpo Trek
- Malaki-MeiHeheʻe ka hau ma nā ala kiʻekiʻe. ʻOi aku ka maʻalahi o ke hele ʻana ma nā muliwai, a pua nā pua puna ma ke kauhale haʻahaʻa. Hiki iā ʻoe ke hoʻāʻo ma waena o kēia mau mahina.
- Iune: Hōʻea nā ao monsoon mua i Dolpo i ka hopena o ka manawa, no laila ua maloʻo ka hapa nui o nā ala. Neʻe nā kahu yak i nā wahi hānai kiʻekiʻe. Hiki nō hoʻi ke hele wāwae.
- ʻOkakopa-ʻOkakopaHoʻi mai ka lani mālamalama. Hiki ke komo i nā ala kiʻekiʻe, e hāʻawi ana i ka ʻike kūpono no nā hiʻohiʻona ʻo Kanjirowa lāua ʻo Dhaulagiri.
- Nowemapa: Ua hoʻomaka ke anu, akā ua emi iho ka poʻe hele wāwae ma ke ala. Hiki iā ʻoe ke hoʻāʻo, akā me ka hoʻomākaukau pono ʻana.
- Kekemapa-FeberuariAnu loa a makani. ʻO ka poʻe hele wāwae akamai wale nō ke kuhikuhi ʻia e hele.
- E pale iā Iulai-ʻAukakeUa lohi ka ua nui, nā ala pahee, a me ka ʻike palena ʻole e paʻakikī ai ka hele wāwae.
Noho ma ka ʻāpana Dolpo o Nepal
- anainoeMa ka ʻāpana ʻo Upper Dolpo, ʻaʻole wale ka hoʻomoana he koho. ʻO ia ka ʻo ke ala hilinaʻi wale nō e hoʻomaha ai ma hope o nā lā lōʻihi o ka hele wāwae ma nā awāwa mamao. E hiamoe ʻoe i loko nā halelewa dome i hāʻawi ʻia e kā mākou ʻoihana. A hui kākoʻo piha, me nā alakaʻi, nā kuke, a me nā mea lawe ukana, hoʻokele i nā mea āpau mai ka kuke ʻana i nā meaʻai a hiki i ke kūkulu ʻana i nā halelewa ma mua o kou hōʻea ʻana. Hoʻomākaukau ʻia nā meaʻai me ka hoʻohana ʻana i nā meaʻai kūloko e like me ka laiki, nā lentil, nā ʻuala, a me ka pata yak.ʻO nā lako hoʻomoana i hoʻohana ʻia no kūlana kiʻekiʻe o ka huakaʻi, i kuhikuhi ia e lawelawe i nā pō ma lalo o ka zero ka mea e hāʻule pinepine ai ma lalo o -5°C ʻoiai i ke kauwela.
- Hale inu kī a me ka home nohoMa Lower Dolpo, a puni ʻo Dunai, Tarakot, a me ka loko ʻo Phoksundo, hiki iā ʻoe ke noho ma nā hale inu kī liʻiliʻi i mālama ʻia e ka ʻohana or nā home noho maʻamauʻAʻole kēia he mau hale hoʻokipa hanohano. ʻO ka hapa nui i kūkulu ʻia mai ka pōhaku a me ka lāʻau, ka mea hāʻawi lumi hui me nā moena maʻalahi a me nā kapa moe mānoanoa. Ua kaupalena pinepine ʻia ka uila a hoʻoikaika ʻia e nā panela solar, a Loaʻa nā ʻauʻau wela ma kekahi mau wahi wale nō no kahi uku liʻiliʻi keu.
Pehea ka paʻakikī o ka hele wāwae ʻana ma Dolpo?
Ua manaʻo ʻia ʻo Upper Dolpo Trek kekahi o nā 15 mau huakaʻi paʻakikī loa ma Nepal, a eia nā kumu:
- E hoʻomaka ʻoe ma nā awāwa o ka muliwai ma kahi o 2,000 m, me ka manaʻo maʻamau a me nā wāwae māmā, akā i ka lā ʻelima, lahilahi ka ea ma luna o 4,000 m, a koi kēlā me kēia ʻanuʻu i ka ikehu hou aku.
- Ua hōʻea ʻo Kang La Pass i 5,350 m, kahi poʻo hina, ʻeha poʻo, a ka nalowale o ka hanu e hoʻāʻo i kou ahonui.
- ka he 20-27 mau lā ka lōʻihi o ka huakaʻi, me nā kauhale mamao loa a ʻo kekahi mau kahua hoʻomoana e hāʻawi wale ana i nā pōhaku a me ka makani.
- Hiki ke loli ke aniau i loko o nā hola, me nā kakahiaka maʻamau e lilo ana i mau ʻino a nā pō hoʻoilo e hāʻule ana ma lalo o -20 °C.
- Hiki i nā muliwai ke piʻi me ka manaʻo ʻole, hiki ke hoʻopau ʻia nā mokulele, a i kekahi manawa ua luku ʻia nā alanui, e koi ana i ka maʻalahi a me ka mākaukau noʻonoʻo.
- Hoʻohui ka mamao i kahi papa ʻē aʻe o ka pilikia, e like me ua kakaikahi ke kōkua lapaʻau a ua kaupalena ʻia nā koho hoʻopakele.
Nā Alakaʻi a me ka Porter no Upper Dolpo Trek
- Nā alakaʻi: ʻO kā mākou mau alakaʻi no ka Upper Dolpo Trek ʻike nui a ua hele e hana pū ana me kā mākou ʻoihana mai ka makahiki 2015Ua ʻike pono lākou i ke ala, me nā ala hele kiʻekiʻe e like me Kang La lāua ʻo Sela La, nā kauhale mamao e like me Ringmo, Saldang, a me Namdo, a me nā ala hilinaʻi loa a puni nā muliwai a me nā ʻāina hoʻohele ʻāina. i aʻo ʻia e ʻike i nā hōʻailona o ka maʻi kiʻekiʻe, nā loli koke o ke aniau, a nā pilikia pilikia. Ma waho aʻe o ka hoʻokele ʻana, hāʻawi lākou i ka ʻike e pili ana i nā hana Bon a me nā hana Buddhist Tibet, nā ʻahaʻaina kuʻuna, a me nā holoholona hihiu ma Shey Phoksundo National Park.
- Mea lawe: Ua aʻo ʻia nā mea lawe ukana e hāpai a hiki i 25-30 kg o ka ukana, e kōkua ana iā ʻoe me ka meaʻai, nā halelewa, nā ʻeke moe, a me nā lako pilikino. ʻO lākou e hele pū me ʻoe ma ka huakaʻi holoʻokoʻa, mai Juphal a i Shey Phoksundo Lake, High Camp, a me nā wahi mamao ʻē aʻe. He mea nui e mahalo i kā lākou hana ma ka hāʻawi ʻana i ke kākoʻo kūpono, nā hoʻomaha, a me ka mālama kūpono. haawi nā ʻōlelo aʻoaʻo liʻiliʻi i ka hopena o ka huakaʻi he mea maʻamau, me ka awelika mai USD 10-15 no kēlā me kēia mea lawe ukana ma muli o ka lōʻihi o ka huakaʻi a me ka lawelawe.
No ke aha ʻoe e koho ai i kaʻu huakaʻi Everest no ka Upper Dolpo Trek
- Ua alakaʻi kā mākou mau alakaʻi nā huakaʻi ma Dolpo mai ka makahiki 2015, e hoʻomalu ana i kēlā me kēia alahele, ke alahele kiʻekiʻe, a me ke awāwa hūnā ʻia.
- ka aia nā mea pono āpau i loko o ke kumukūʻai holoʻokoʻanā mokulele, nā palapala ʻae, ka meaʻai, nā halelewa, nā mea lawe ukana, a me nā alakaʻi.
- Hana pololei mākou me nā kamaʻāina o Dolpo, nā mea nona nā hale hoʻokipa, a me nā alakaʻi kūloko.
- mai ka nā hoʻopaʻa mokulele i ka hoʻonohonoho ʻana i nā pilikia, mālama ʻia kēlā me kēia ʻanuʻu ma mua.
- Hoʻopaʻa mākou i kā mākou mau hui i kaupalena ʻia e mālama i ka mālama pilikino, ka hoʻomaʻamaʻa maikaʻi ʻana, a me ka ʻuhane hui maoli ma nā ala lōʻihi a mamao.
- Hoʻopaʻa kā mākou limahana i nā ʻae āpau e pono ai no ʻoe-ʻaʻohe pilikia pepa.
- Hahai mākou i a kulekele koʻikoʻi "ʻAʻole e waiho i kahi trace", ka mālama pono ʻana i nā ʻōpala a me ka hoʻohana ʻana i nā mea hana hiki ke hoʻohana hou ʻia i nā wahi hiki.
- Oukou loaa ʻike ala maoli, ʻaʻole nā laina kūʻai aku i hoʻonui ʻia.
- Kaʻana like mākou nā ʻoiaʻiʻo e pili ana i ka ʻāina, nā pilikia, a me ka hoʻomākaukau ʻana no laila ʻike pono ʻoe i ka mea e manaʻo ai.
- Hāʻawi mākou ka hoʻopaʻa ʻana i ka minuke hope loa no Upper Dolpo Trek inā ʻaʻole ʻoe maopopo i kēia manawa.
Na Lako a me na Lako
ʻO nā lako a me nā mea hana e pono ai i ka wā o ka huakaʻi hoʻomoana:
kapa
- ʻEke ʻeke
- Nā pou hele wāwae
- Mole wai
- Ke kukui a i ʻole ka lama
Kino kiʻekiʻe
- Nā mīkina lima hapa
- pāpale mehana
- nā maka aniani
- ʻAi ʻāʻī
- Polōkuhi
- He kukui poʻo a me kahi hoʻonohonoho pākahiko keu
- nā pālule lima lōʻihi
- Nā luna wela
- ʻaʻahu huluhulu
- ʻAʻahu pūpū pale wai a me ka makani
lima
- Nā mīkina lima hapalua no nā koʻokoʻo hele wāwae
- Nā mikina lima a me ka liner
Kino Lalo
- Nā lole komo pale makani a me ka pale wai
- Nā lole komo mahana
- Nā lole hele wāwae ʻoluʻolu
Nā kāmaʻa wāwae
- Nā kāmaʻa hele wāwae paʻa wai
- 4-5 mau pālua o nā kāmaʻa huluhulu
- Nā ʻūlū sock
- Nā kāmaʻa māmā a me nā sneakers
Nā mea pilikino
- Nā Pahu Kōkua Mua a me nā Lāʻau Lapaʻau
- Nā lāʻau hoʻomaʻemaʻe wai
- mea hoʻonani
- Mea hoʻololi mana a me ka mea hoʻoili
- Kāwele hele
Nā nīnau pinepine e pili ana i ka hele wāwae ʻana ma luna o Dolpo
Hiki iaʻu ke kūʻai i nā lako hele wāwae ma Dunai a i ʻole Juphal?
Hiki iā ʻoe ke loaʻa nā lako hele wāwae maʻamau e like me ke koʻokoʻo hele wāwae, nā mīkina lima, a i ʻole nā pāpale ma Dunai a i ʻole Juphal. No nā lako ʻoihana e like me nā ʻeke moe, nā ʻaʻahu huluhulu, a i ʻole nā kāmaʻa hele wāwae, ʻoi aku ka maikaʻi o ke kūʻai a hoʻolimalima paha iā lākou ma Kathmandu ma mua o ka huakaʻi.
ʻŌlelo Pelekania anei nā kamaʻāina ma Dolpo?
He kakaikahi wale nō poʻe kamaʻāina a me nā mea nona nā hale hoʻokipa e ʻōlelo ana i ka ʻōlelo Pelekania maʻalahi. ʻŌlelo ka hapa nui o ka poʻe iā Dolpali, Tibetan, a Nepali paha. Hana nā alakaʻi ma ke ʻano he unuhi i kou wā e noho ai. ʻO kekahi mau hana aloha a i ʻole ke aʻo ʻana i nā huaʻōlelo Nepali maʻalahi e like me "Namaste" (Aloha) hiki ke hele lōʻihi i ka hoʻopili ʻana me nā kamaʻāina.
Ke hoʻohana ʻia nei nā lio a i ʻole nā miula i ka wā o ka hele wāwae?
ʻAe, hoʻohana ʻia nā lio a me nā miula e lawe i nā lako a me nā ukana ma nā wahi kiʻekiʻe. Holo kekahi poʻe hele wāwae i nā lio inā maʻi a luhi paha lākou. Eia nō naʻe, he ʻinoʻino ka ʻāina, no laila ua kaupalena ʻia nā holo lio i kekahi mau ʻāpana wale nō.
Hiki iaʻu ke hoʻohana i kahi kelepona ukali ma kēia huakaʻi?
ʻAe, hana maikaʻi nā kelepona ukali ma Dolpo a lawe pinepine ʻia e nā alakaʻi a i ʻole nā alakaʻi huakaʻi. ʻAʻole loaʻa nā pūnaewele kelepona maʻamau ma ka hapa nui o nā wahi. No laila, ʻo ka loaʻa ʻana o kahi kelepona ukali e kōkua i ke kamaʻilio ulia pōpilikia i ka wā e pono ai.
Hiki iaʻu ke kiʻi i kahi palapala ʻae i koʻu hōʻea ʻana i Dunai?
ʻAʻole, ʻaʻole hiki iā ʻoe ke kiʻi i nā palapala ʻae ma Dunai. Pono e hoʻopuka ʻia nā palapala ʻae āpau no Upper Dolpo ma Kathmandu ma o kahi ʻoihana hele wāwae i hoʻopaʻa inoa ʻia ma mua o ka haʻalele ʻana. Me ka ʻole o kēia mau mea, ʻaʻole e ʻae nā luna kūloko iā ʻoe e hele ma ʻō aku o ka ʻāina ʻo Lower Dolpo.
He aha inā e hōʻino ʻia koʻu mau kāmaʻa hele wāwae i ka wā hele wāwae?
Inā haehae a haki paha kou mau kāmaʻa, he paʻakikī ke loaʻa nā pani ma nā kauhale mamao o Dolpo. Hiki i nā kamaʻāina ke kōkua i ka hoʻoponopono ʻana iā lākou me ka hoʻohana ʻana i ka ʻili a i ʻole ke kaula, akā ʻaʻole ia e lōʻihi. E lawe mau i ka lipine duct, nā kaula keu, a me kahi pahu hoʻoponopono liʻiliʻi ma ke ʻano he kākoʻo.
He maʻi hānō iki koʻu; hiki iaʻu ke hana i ka Upper Dolpo Trek?
ʻAe, hiki iā ʻoe, akā me ka ʻae ʻia a me ka hoʻomākaukau ʻana o ke kauka. E lawe i kāu inhaler, lāʻau lapaʻau, a me ka ʻinikua huakaʻi e uhi ana i nā pilikia kiʻekiʻe. E hoʻomaopopo i kāu alakaʻi ma mua. ʻOiai e lahilahi ka ea ma luna o 4,000 mika, ʻoi aku ka maikaʻi o ka hele mālie a hoʻomaha pinepine e pale aku i nā pilikia hanu.
He aha inā e nalowale ana kaʻu alakaʻi a e kaʻawale paha?
E noho mālie a kali ma ke kauhale kokoke loa a i ʻole ka māka alahele. Mai hoʻomau hoʻokahi, no ka mea, ua māhele pinepine nā alahele ma Dolpo. Hoʻi pinepine nā alakaʻi i ke ala ke ʻike lākou ua nalowale ʻoe. ʻO ka mālama ʻana i kahi ʻūlili, kahi palapala ʻāina, a i ʻole kahi walkie-talkie e kōkua i ka pale ʻana i ia mau kūlana.
He aha ka mea e hana ai inā hoʻopā hewa wau i kahi mea kahiko o ka hale mōneka?
ʻAʻole ia he pilikia nui inā ʻaʻole i manaʻo ʻia, akā e kala aku me ka ʻoluʻolu. He manaʻo ʻuhane ko nā mea kapu ma Dolpo. Mahalo ka poʻe kamaʻāina i ke ʻano mahalo a me ka hoʻomaopopo ʻana i kā lākou mau kuʻuna. E pale i ka hoʻopā ʻana i nā kiʻi, nā huila pule, a i ʻole nā makana ke ʻole ke alakaʻi ʻia.
Hiki iaʻu ke hoʻouna i kahi pūʻolo mai Dolpo a i Kathmandu?
ʻAʻole, ʻaʻohe lawelawe leka a ʻelele paha ma Upper Dolpo. Inā makemake ʻoe e hoʻouna i kekahi mea, pono ʻoe e hāʻawi iā ia i kekahi e hoʻi ana i Nepalgunj a i ʻole Kathmandu. Ua palena loa nā ʻōnaehana kamaʻilio a me ka lawe ʻana ma kēia wahi.
Hiki iaʻu ke hāʻawi i nā mea ʻono a i ʻole nā makana i nā keiki kūloko?
He lokomaikaʻi ia, akā ʻaʻole i ʻōlelo ʻia. ʻO ka hāʻawi ʻana i nā mea ʻono a i ʻole nā makana hiki ke hoʻoulu i nā ʻano hilinaʻi i waena o nā keiki. Akā, hiki iā ʻoe ke hāʻawi i nā lako kula ma o kāu alakaʻi a i ʻole nā kumu kūloko. Ma kēlā ʻano, kōkua kou lokomaikaʻi ma ke ʻano hoʻomau.
Hiki iaʻu ke ʻike maopopo i nā hōkū i ka pō ma Dolpo?
ʻAe, ʻo Upper Dolpo kekahi o nā wahi maikaʻi loa o Nepal no ka nānā ʻana i nā hōkū. Me ka ʻole o nā kukui kūlanakauhale a i ʻole ka haumia, ʻike ʻia ka Milky Way a me nā hōkū helu ʻole i ka pō. Nui nā mea hele wāwae e hauʻoli nei e moe ma waho o ko lākou mau halelewa e nānā wale i ka lani.
Hiki iaʻu ke lawe i kahi ʻeke ma kahi o kahi ʻeke kua?
ʻAʻole, ʻaʻole kūpono ka ʻeke ukana no kēia huakaʻi. He pōhaku nā alahele, he pali, a he ʻano ʻole, no laila ʻaʻole hiki i nā mea lawe ukana ke ʻōwili a kaulike paha i kahi ʻeke ukana me ka maʻalahi. E lawe mau i kahi ʻeke duffel a i ʻole ka ʻeke hele wāwae. Hiki ke waiho palekana ʻia nā ʻeke ukana ma kā mākou keʻena ma Kathmandu ma mua o ka hoʻomaka ʻana o ka huakaʻi.
Hiki iaʻu ke holoi i nā lole i ka wā e hele ana?
ʻAe, hiki iā ʻoe ke holoi i nā mea liʻiliʻi e like me nā soka a me nā pālule T ma kekahi mau kauhale me ka wai anuanu. Eia nō naʻe, he paʻakikī ka hoʻomaloʻo ʻana ma muli o ke anuanu a me ka palena o ka lā. ʻOi aku ka maikaʻi o ka lawe ʻana i nā lole maloʻo wikiwiki no ka huakaʻi holoʻokoʻa e noho maʻemaʻe a ʻoluʻolu hoʻi.
Hiki iaʻu ke hoʻolohe i ke mele i ka wā e hele wāwae ana?
ʻAe, akā e hana me ka pepeiao hoʻokahi e hāmama ana. He mea leʻaleʻa ka hoʻolohe ʻana i ke mele, akā he mea nui ka lohe ʻana i kou wahi no ka palekana, e like me ka hoʻokokoke ʻana aku i nā holoholona a i ʻole nā kānaka. Eia kekahi, e pale i nā mele leo nui kokoke i nā hale mōneka a i ʻole nā wahi kapu e mahalo ai i ka moʻomeheu kūloko.
US $ 4,900 no kēlā me kēia kanaka
- ʻO ka uku maikaʻi loa
- ʻŌnaehana Uku Palekana
- Hoʻolālā Huakaʻi i Hoʻopilikino ʻia a Pilikino ʻia
- 70% o nā mea kūʻai aku hou