The less crowded trekking routes in Nepal give you special and enriching experiences in the Himalayas. These routes, like the Upper Dolpa Trek, Tsum Valley Trek, Makalu Base Camp Trek Camp, and more, provide peace and quiet away from the busy trails.
No matter which trekking route you choose, you will get to enjoy diverse landscapes and stunning views without the crowd. Although these routes are more challenging and need careful planning, the sense of achievement and the unmatched beauty you will find on these less crowded paths make them truly worthwhile.
Here is the list of the Top 10 Less Crowded Trekking Routes in Nepal. You can choose any of the trekking destinations depending on their scenery, difficulty, and other factors.
1. Upper Dolpo Trek
The Upper Dolpo Trek is one of Nepal’s most remote and less-explored trekking routes. The beautiful scenery of snow-capped mountains and small villages makes this trek attractive. Lying on the far-western side of Nepal, only a few people have explored the beautiful landscapes of Upper Dolpa. The alpine freshwater lake of Phoksundo and the beautiful Shey Phoksundo National Park are the major highlights of this trek.
Highlights
- Explore the Phoksundo Lake, known for its turquoise-blue color.
- Cross high mountain passes such as Kang La Pass (5,360 meters).
- Enjoy breathtaking views of the Dhaulagiri and Annapurna ranges.
Difficulty Level
The Upper Dolpo Trek is challenging due to its remote location, high altitude, and rugged terrain. You should prepare for long days of walking, steep ascents and descents, and basic camping conditions. Proper acclimatization and physical fitness are essential for this trek.
2. Tsum Valley Trek
Tsum Valley Trek is surrounded by Boudha Himal and Himal Chuli to the west, Ganesh Himal to the south, and Siring Himal to the north. The trail goes through two important villages, Chumling (Lower Tsum) and Chhaikampar (Upper Tsum). The valley is rich in Tibetan culture. There are many mani walls, chortens, and prayer flags along the trail.
Highlights
- Stop by ancient Tibetan Buddhist monasteries like Mu Gompa and Rachen Nunnery.
- Enjoy panoramic views of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges.
- Visit the sacred Milarepa’s Cave, a historical meditation site.
Difficulty Level
The Tsum Valley Trek is moderately difficult. The trail includes some steep ascents and descents, and the highest point you have to reach here is 3,700 meters. While the trek does not require technical climbing skills, good physical fitness and acclimatization are important. The remote nature of the valley also means that accommodation and facilities are basic.
3. Makalu Base Camp Trek
The Makalu Base Camp Trek takes you to the base of the fifth-highest mountain in the world, Mount Makalu (8,481 meters). Like other treks, you will pass through lush green forests, alpine meadows, and rugged terrains. You will experience the unique culture of the local Sherpa and Rai communities. The trek offers stunning views of the other highest peaks, such as Everest, Lhotse, and Baruntse.
Highlights
- Breathtaking views of Mount Makalu and other Himalayan peaks.
- Explore the Makalu Barun National Park, rich in flora and fauna.
- Opportunity to witness rare wildlife like the Red Panda and Snow Leopard.
Difficulty Level
The Makalu Base Camp Trek is considered a strenuous and challenging trek. It requires good physical fitness and some previous trekking experience. You will face steep ascents and descents, high altitudes, and remote trails. Acclimatization is crucial due to the significant elevation gain. The trek typically takes around 18-22 days, depending on the itinerary and pace.
4. Manaslu Circuit Trek
The Manaslu Circuit Trek is a fascinating and tough route in Nepal. It takes you around Mt. Manaslu, the eighth-highest mountain in the world. As you trek, you will see the blend of Tibetan culture with the local Gurung people’s traditions. The trek starts at Mache Khola and ends at Dharapani or Besi Sahar. It is less crowded than the Annapurna Circuit. You will walk all the way around Mt. Manaslu, which is 8,163 meters tall.
Highlights
- Spectacular views of Mount Manaslu and other peaks.
- Traverse the Manaslu Conservation Area, known for its biodiversity.
- Cross the Larkya La Pass (5,106 meters) for panoramic mountain views.
Difficulty Level
The Manaslu Circuit Trek is considered a moderately difficult trek. The trek requires some prior trekking experience and a good level of physical fitness. The trek involves long daily walks, high-altitude passes, and remote trails. The highest pass crossed is the Larkya La Pass, above 5000 meters. With a long day hike, the trek usually takes 14-18 days.
5. Ganesh Himal Trek
The Ganesh Himal Trek is one of the shortest and best treks northwest of Kathmandu. It is perfect for those who want to avoid crowds and enjoy a peaceful walk. The trek leads you through isolated tracks, amazing wetlands, and unspoiled coniferous forests. Although the Ganesh Himal Trek is not as popular as the Annapurna and Everest treks, it is a lovely secluded journey into nature, reaching up to 4,050 meters.
Highlights
- Panoramic views of the Ganesh Himal and surrounding peaks.
- Exploration of traditional Tamang and Gurung villages.
- Trek through picturesque terraced fields and dense forests.
Difficulty Level
The Ganesh Himal Trek is moderately difficult. It requires a good level of physical fitness and some prior trekking experience. The trek involves several steep ascents and descents and moderate altitude gain. Depending on the pace and itinerary, it typically takes around 12-15 days.
6. Dhaulagiri Circuit trek
The Dhaulagiri Circuit Trek, also known as the Dhaulagiri Round Trek, is a traditional expedition-style journey. It encircles the world’s seventh-highest peak, Dhaulagiri, which stands at 8,167 meters, along with its expansive massif of 7,000-meter peaks. Traveling this route, you will pass through highlands and mountain passes with spectacular views, as well as peaceful, remote areas with the splendor of nature.
Highlight
- Experience trekking around the world’s seventh-highest peak, Dhaulagiri, and its surrounding massif.
- Enjoy constant, spectacular mountain vistas and stunning landscapes throughout the trek.
- Challenge yourself by crossing over the French Pass (5,360m) and Dhampus Pass (5,240m).
Difficulty Level
The Dhaulagiri Circuit Trek is one of Nepal’s most challenging treks. We recommend this trek for experienced trekkers with excellent physical fitness and high-altitude trekking experience. It typically spans 12-20 days, requiring endurance for long daily walks and acclimatization to extreme altitudes, reaching up to 5,360 meters at French Pass. The trek involves technical sections with steep ascents, descents, and potential hazards like loose rocks and icy surfaces.
7. Nar Phu Valley trek
The trek to the isolated Nar and Phu villages near Tibet. It passes through a number of high passes, charming villages, thick forests, historic monasteries, and small canyons in the Annapurna region of Nepal. You will pass spectacular chortens, herds of blue sheep, and some of the world’s rarest wilderness as the trek continues. Trails on the Annapurna Circuit will re-join after your visit to the Nar Phu Valley.
Highlights
- Visit the highest lake in the world, Tilicho Lake
- Enjoy breathtaking views of Annapurna, Himlung, and other towering peaks.
- Crossing Kang La Pass (5,320m), offering panoramic views of the surrounding mountains.
Difficulty Level
The Nar Phu Valley Trek is challenging, but its difficulty varies based on several factors. Fitness is crucial. You need to walk 6-7 hours daily over rough terrain for over ten days. Those familiar with high-altitude trekking will find it easier, while beginners might struggle. Weather is also important; autumn and spring have better conditions, while winter and monsoon bring snow, cold, and rain, making the trek harder.
8. Upper Mustang Trek
The Upper Mustang trek meanders toward the Kingdom of Mustang, also called Lo, the secret Buddhist realm. The people and culture of this isolated region of trans-Himalayan mountains, which shares borders with Tibet, are distinctly Tibetan. The trek stops at Kagbeni, the entry point to Upper Mustang, and then travels to Lo-Manthang via a desolate terrain under the Dhaulagiri massif’s shadow. Lo Manthang is the royal residence of former King Lo of the Kingdom of Lo.
Highlights
- Explore the once-restricted area with a rich Tibetan culture and history.
- Trek through arid desert-like landscapes, deep gorges, and colorful rock formations.
- Discover the walled city of Lo Manthang, the ancient capital of Mustang.
Difficulty Level
The Upper Mustang Trek is moderately difficult and is suitable for people with good physical fitness. The trek involves walking 5-6 hours daily on rough terrain, reaching altitudes of around 4,200 meters. While the terrain is not as rugged as some other high-altitude treks, the dry and windy conditions, along with the remote location, add to the challenge. Proper acclimatization and preparation are essential.
9. Kanchenjunga Base Camp Trek
The Kanchenjunga Trek circles Mt. Kanchenjunga, the third-highest peak in the world (8,586m). You will visit both the north and south base camps of Mount Kanchenjunga as part of our Kanchenjunga Circuit Trek itinerary. View our map of the Kanchenjunga Circuit Trek to learn more about the route. For Kanchenjunga North Base Camp or Kanchenjunga South Base Camp alone, we can also create a special trekking schedule.
Highlights
- Trek to the base camp of the world’s third-highest peak.
- Explore one of Nepal’s most remote and less-frequented trekking areas.
- Visit traditional villages of the Rai, Limbu, and Sherpa communities.
Difficulty Level
The Kanchenjunga Base Camp Trek is challenging and is suitable for experienced trekkers. The trek involves long days of walking, high passes, and altitudes exceeding 5,000 meters. The remote location and basic facilities add to the difficulty. You need to be well-prepared, physically fit, and experienced in high-altitude trekking.
10. Helambu Trek
The Helambu Trek is a great short trek close to Kathmandu. Even though it’s near the city, the Helambu region is still quite untouched. This trek is one of the most varied around Kathmandu because of the hyolmo culture of the high mountain people. It also shows the presence of verdant bamboo and rhododendron forests, breathtaking waterfalls, and the snow-capped Himalayas.
Highlights
- Easily accessible from the capital, making it ideal for short treks.
- Experience the unique culture of the Hyolmo people and visit monasteries.
- Enjoy less crowded trails compared to other popular trekking routes in Nepal.
Difficulty Level
The Helambu Trek is relatively easy and suitable for trekkers of all skill levels, including beginners. It involves walking 4-6 hours a day on clearly marked trails with gradual climbs and descents. The highest elevation reached is about 3,600 meters, so the risk of altitude sickness is lower than on more challenging treks. It’s advisable to have good physical fitness and do some basic preparation before starting the trek.
Why Choose Less Crowded Trek in Nepal?
Choosing the less crowded trek route in Nepal gives you a unique chance to experience the untouched beauty of nature. The routes provide a passage to serenity and discovery for thrill-seekers in search of a unique experience. The quieter environment also means less environmental impact, preserving the pristine condition of the trails and local ecosystems for future adventurers.
In simple, here is why you should option for less crowded trekking routes over the crowded ones.
Experience Tranquility: You can enjoy the serene beauty of Nepal’s landscapes without the hustle and bustle of crowded trails.
Connect with Nature: You can have a more immersive experience, with a better chance to observe wildlife and appreciate the untouched beauty of the surroundings.
Authentic Cultural Encounters: You can interact more closely with local communities, experiencing their traditions and lifestyles firsthand.
Personalized Adventure: You can benefit from a more tailored trekking experience, with guides and support staff able to focus more on your individual needs.
Preserve the Environment: You can contribute to less environmental impact, helping to preserve the natural beauty and ecosystems of Nepal’s trekking routes.
Peaceful Accommodations: You can find more availability and comfort in teahouses and lodges, avoiding the crowded conditions often found on popular routes.
What are the benefits of off-the-beaten treks?
One of the main benefits of planning off-the-beaten-path is the tranquility and solitude you can enjoy. You will be away from crowded trails and immersed in nature’s rhythms, finding a sense of calm and balance that’s rare elsewhere. You will retreat to a secluded haven where pristine landscapes and exotic creatures thrive in perfect harmony. Furthermore, less foot traffic means better-preserved environments, letting you enjoy untouched nature unaffected by mass tourism.
Choosing quieter paths also offers genuine cultural experiences that stay with you. These trails often pass through rural villages where traditional ways of life continue. Your visit to this unpopular trekking route helps to support the local community. With fewer hikers around, guides can also focus more on your needs and preferences. This leads to a unique, memorable experience that feels like a warm embrace. Plan some of Nepal’s most beautiful, less crowded trekking routes if you want to see the untouched beauty the country offers.
Best Season for Less Crowded Trekking Routes in Nepal
The best seasons for less crowded trekking routes in Nepal are the spring (March to May) and autumn (September to November). The weather is generally clear and stable during these times, offering excellent visibility and pleasant temperatures. Spring is particularly ideal as the trails come alive with blooming rhododendrons and other wildflowers, enhancing the beauty of the landscapes.
Following the monsoon, the autumn season brings crisp air and clear skies, making it perfect for trekking. These seasons also see fewer tourists compared to the peak autumn season. Thus, it allows you to enjoy a more peaceful and unspoiled trekking experience. In contrast, summer (June to August) and winter (December to February) are less favorable for trekking in Nepal.
Summer is the monsoon season, bringing heavy rains that can make trails muddy and challenging. Conversely, winter brings cold temperatures and snow to higher altitudes, which can make trekking routes difficult and potentially dangerous. Choosing to trek in the spring or autumn enhances your trekking experience with better weather conditions and allows you to explore Nepal’s less crowded trails.
Conclusion
Overall, less crowded trekking routes in Nepal provide you with a peaceful trail and offer a better chance to immerse yourself in nature and appreciate its beauty. Although these treks can be quite challenging due to difficult and unmarked destinations, the level of satisfaction you will experience upon reaching the destination is unmatched compared to any other highly crowded locations in Nepal.
Additionally, being off the beaten path allows you to experience the unique hospitality and culture of the local people residing in these remote areas. Planning your next off-the-beaten-path trekking adventure? Consider us. We offer comprehensive guidance on trekking trail routes at an affordable rate, ensuring a memorable and rewarding journey.
FAQs (Frequently Asked Questions)
What are less crowded treks in Nepal?
Less crowded treks are trails that are not as popular as the major routes like Everest Base Camp or Annapurna Circuit. Examples include the Kanchenjunga Base Camp, Makalu Base Camp, and the Manaslu Circuit. You can enjoy a more serene and personal experience away from the usual tourist crowds.
When is the best time to go on less crowded treks in Nepal?
The best times are during the spring (March to May) and autumn (September to November) when the weather is clear and the trails are relatively dry and pleasant. You will also find fewer trekkers, making your adventure more enjoyable and peaceful.
How do I find less crowded trekking routes in Nepal?
Researching online, consulting with trekking agencies, and talking to experienced trekkers can help you identify less crowded routes. Local guides and agencies specializing in off-the-beaten-path treks are also a good resource. You can also check trekking forums and travel blogs for recommendations.
Are less crowded treks in Nepal as safe as popular routes?
Yes, less crowded treks can be just as safe as popular routes if you follow proper precautions. Ensure your trek with a reputable guide or agency, and be prepared for the conditions specific to the trail.
Do I need a special permit for less crowded treks?
Some less crowded routes may require special permits or entry fees, particularly those in restricted areas. Check with your trekking agency or the Nepal Tourism Board for specific permit requirements for your chosen trek. You will need to plan ahead to obtain these permits before your trip.
What should I pack for a less crowded trek?
Packing should include essentials such as trekking gear, warm clothing (if trekking in colder areas), food, water, a first aid kit, and any required permits. Also, consider bringing extra supplies as remote areas may have limited access to amenities.
Will I have access to medical facilities on less crowded treks?
Medical facilities may be limited on less crowded treks, especially in very remote areas. It’s important to carry a first aid kit and be aware of the nearest medical facilities on your route. You should also consider travel insurance that covers medical emergencies and evacuation.
Can I trek solo on less crowded routes?
While solo trekking is possible, it’s generally recommended to trek with a guide or in a group, especially on less frequented routes. This ensures safety and provides support in case of emergencies.
What is the average cost of a less crowded trek in Nepal?
The cost of a less crowded trek in Nepal can range from $500 to $3000 per person. It varies depending on the trek’s length, difficulty, and level of service. Generally, less crowded treks might be more affordable due to lower demand.