Mndandanda wa Mapaketi a Everest Base Camp Trek kwa Akazi

Mndandanda wa Maulendo Oyendera ku Everest Base Camp kwa Akazi? 42% ya akazi oyenda ku Everest base camp mu 2023. Talemba mndandanda wa matumba oyendera ku Everest omwe akazi amayenda ku Everest base camp ali nawo.

Malinga ndi ziwerengerozi, chiwerengero cha akazi oyenda pansi chinali 35% mu 2021, 38% mu 2022, ndi 42% pa ulendo wa Everest Base Camp. Chiwerengerochi chakhala chikukwera chaka chilichonse. Komanso, pali mpikisano wokwera pang'ono pakati pa akazi oyenda pansi kuti akafike ku Everest Base Camp. Lipotilo likuti 89% ya akazi ndi 87% ya amuna adamaliza ulendowu.

Kuwonjezera pa ziwerengero, ganizirani za mndandanda wa zonyamula za akazi oyenda panyanja pa Njira ya Everest base CampMonga wotsogolera komanso mlangizi wa maulendo, ndapereka malangizo ndikukonzekera ulendo wabwino kwambiri komanso kuyenda m'mbuyo kwa anzanga oyenda pansi pa ulendo wanga wa My Everest.

Mndandanda wa Mapaketi a Everest Base Camp Trek kwa Akazi

Zinthu zambiri zimachitika kawirikawiri ponyamula thumba la ulendo wopita ku ulendo, pomwe zinthu zina zofunika kwa akazi oyenda pansi ndi izi:

Masewera a Masewera

Azimayi oyenda pansi amafuna ma bra apamwamba kwambiri kuti apereke chitonthozo ndi chithandizo pazochitika zovuta monga kuyenda pansi. Kusankha bra yamasewera yomwe ikufunika kumadalira zomwe munthu amakonda komanso kuchuluka kwa chithandizo. Komanso, onetsetsani kuti brayo ili ndi mphamvu yonyamula thukuta.

Zovala Zamkati Zochotsa Chinyezi:

Zovala zamkati zomwe zimayamwa chinyezi ndizothandiza kwa amuna ndi akazi, koma zosowa ndi mapangidwe a akazi ndi osiyana. Mukasankha zovala zamkati, muyenera kusankha zovala zamkati zomwe zimakhala ndi mawonekedwe abwino monga kukwanira bwino, kupuma bwino, komanso kunyamula madzi kuti muyende bwino paulendo wautali wa Everest.

Zinthu Zokhudza Ukhondo wa Akazi:

Akazi oyenda pansi ayenera kunyamula zinthu zokwanira zotsukira akazi. Zitha kukhala zosowa, ndipo pali zinthu zochepa m'madera akutali oyenda pansi. Ngakhale mitengo yake ndi yokwera, kukonzekera ndi kubweretsa zinthu zotsukira kuchokera ku Kathmandu ndi kwanzeru. Muthanso kugula zinthuzi mu Namche BazaarKomanso, konzani zinthu zomwe mukufuna zomwe zidzakuthandizeni paulendo wanu wonse.

Ukhondo wa Msambo:

Kuwonjezera pa kunyamula zinthu zotsukira msambo, akazi oyenda pansi angaganizire njira zina, monga matumba otayira zinthu zakale ndi njira yosamalira zinyalala mosamala.

Chitonthozo ndi Kudzikongoletsa:

Angafunike zomangira tsitsi, zomangira mutu, kapena zinthu zina zowonjezera tsitsi kuti azisamalira tsitsi lawo pamene kuli mphepo komanso akamakwera mapiri. Ayeneranso kugwiritsa ntchito mafuta odzola ndi mafuta odzola pamilomo kuti khungu lisaume pamalo okwera kwambiri. Komanso, onetsetsani kuti amatetezedwa ku dzuwa, ndipo onetsetsani kuti mafuta odzola pamilomo ali ndi chitetezo ku dzuwa pa milomo yosweka.

Mndandanda wa Mapaketi Ena Ofanana a EBC Treks:

zovala:

• Maziko Oyambira: Maziko oyambira omwe amachotsa chinyezi ndi ofunikira kuti azitha kutentha thupi lanu komanso kuti mukhale ouma paulendo. Izi ziyenera kuphatikizapo pamwamba ndi pansi.
• Zotchingira Magawo: Majekete a ubweya kapena majekete otsika pansi amapereka kutentha m'malo ozizira. Kuyika majekete kumakupatsani mwayi wosintha kutentha.
• Magawo akunja osalowa madzi komanso osalowa mphepo: Magawo akunja osalowa madzi komanso osalowa mphepo, monga majekete ndi mathalauza, amathandiza kupewa mvula, chipale chofewa, ndi mphepo.
• Mathalauza Oyenda Pamtunda ndi Mathalauza Osalowa Madzi: Mathalauza abwino kwambiri oyenda pamtunda ndi ouma mwachangu komanso omasuka, pomwe mathalauza osalowa madzi amateteza ku mvula ndi chipale chofewa.
• Ma T-sheti ouma msanga: Ma T-sheti opepuka komanso ouma mwachangu amakuthandizani kuti mukhale ouma komanso omasuka mumayendedwe oyenda pansi.
• Chipewa, Magolovesi, ndi Buff/Skafu: Dzitetezeni ku kutentha kozizira ndi mphepo. Buff kapena sikafu ikhoza kugwiritsidwa ntchito m'njira zosiyanasiyana, ngati chotenthetsera khosi kapena chophimba nkhope.

Nsapato:

• Nsapato zolimba komanso zomasuka zoyenda pansi: Sankhani nsapato zokhala ndi chithandizo cha akakolo komanso zoyenda bwino m'malo osiyanasiyana. Onetsetsani kuti zathyoka bwino musanayambe ulendo.
• Masokisi ndi Zovala za Ubweya: Masokisi ndi masokisi a ubweya omwe amachotsa chinyezi amathandiza kupewa matuza komanso kusunga mapazi ouma.
• Nsapato za Msasa kapena Nsapato za Msasa: Nsapato zabwino kapena nsapato zopepuka za msasa ndizofunikira kwambiri kuti mapazi anu apumule panthawi yopuma.

Zida ndi Zowonjezera:

• Chikwama cham'mbuyo (Malita 40-50): Chikwama cham'mbuyo chokwanira bwino chokhala ndi zinthu zokwanira zofunika pa moyo wanu. Ganizirani zinthu monga malamba a m'mapewa okhala ndi chivundikiro ndi lamba wa m'chiuno kuti mukhale omasuka.
• Chikwama Chogona Choyenera Kutentha Kozizira: Onetsetsani kuti chikwama chanu chogona chili choyenera kutentha kotsika kwambiri pamalo okwera kwambiri.
• Ma Walking Poles: Amapereka bata ndi chithandizo panthawi yokwera ndi kutsika.
• Nyali Yokhala ndi Mabatire Owonjezera: Yofunika kwambiri poyendetsa galimoto m'malo opanda kuwala kwambiri.
• Magalasi a dzuwa okhala ndi chitetezo cha UV: Tetezani maso anu ku dzuwa lamphamvu la m'mapiri.

Technology:

• Kamera kapena Smartphone: Jambulani zokumbukira za malo okongola okongola.
• Chojambulira Chonyamulika ndi Banki Yamagetsi: Sungani zida zanu zili ndi chaji m'malo omwe magetsi sapezeka mokwanira.
• Ma Adapta ndi Ma Converter: Onetsetsani kuti zamagetsi anu akhoza kuyikidwa ndi malo otulutsira magetsi omwe alipo.

Zosiyana:

• Zotsukira zimbudzi: Phatikizani sopo wowola, burashi ya mano, ndi zinthu zotsukira thupi.
• Tawulo Loyenda Louma Mwachangu: Lopepuka komanso laling'ono loti liume mutatsuka.
• Zokhwasula-khwasula ndi Mabala Opatsa Mphamvu: Kupereka mphamvu paulendo.
• Zida Zokonzera Ma Tape ndi Ma Repair: Zothandiza pakukonza zida zanu mukakhala paulendo.

Gulani Zida ndi Zida ku Kathmandu Kwa Akazi Oyenda pa EBC Trekkers

Azimayi oyenda pansi amathanso kugula zida kapena zida ku Kathmandu. Masitolo ambiri ogulitsa zida amapereka zida zofanana ndi izi pamtengo wotsika, choncho fufuzani mwanzeru ndipo pitani ku masitolo ogulitsa zinthu zodziwika bwino.

Akazi amatha kubwereka zida ndi zida zoyendera panyanja zotsika mtengo m'misewu ya Everest.

Mndandanda wa Zolongedza za Akazi Pambali pa Zovala ndi Zipangizo

Mndandanda wina wazinthu zonyamula akazi Ulendo wamsasa wa EverestKupatulapo zovala ndi zida, palinso zinthu zina. Izi ndi izi:

• Chokoleti ndi Bar ya Mphamvu: Ndi chisankho chodziwika bwino panthawi yoyeserera, chifukwa ndi chosavuta kunyamula, chosavuta kunyamula, komanso chili ndi phindu pazakudya. Zimathandiza kupereka mphamvu mwachangu. PS: Zosavuta kunyamula, zopepuka, zosakaniza za chakudya, ndi zina zotero.
• Chithunzi cha Kukula kwa Pasipoti: Ndi zofunika pa zilolezo zoyenda pansi, zomwe zimatchedwanso makadi oyenda pansi, panthawi ya ulendo.
• Kopi ya Inshuwalansi: Muyenera kukhala ndi makope awiri a inshuwaransi yoyendera anthu oyenda pansi, imodzi ku bungwe loyendetsa anthu oyenda pansi ndi ina ku inu. Imathandiza populumutsa anthu oyenda pansi pa helikopita pakagwa ngozi.
• Botolo la Madzi kuti mukhale ndi madzi okwanira panthawi yoyenda. Ndikofunikira kuti mukhale ndi madzi okwanira. Komanso, katswiri wa matenda a jinger analangiza kuti ngati muli ndi zizindikiro zilizonse zakukwera, mutha kuluma jinger.
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Zinthu Zaumwini Zofunika Paulendo wa Everest

• Mabuku ndi Zakudya za Mkaka: Ine ndimakonda kuwerenga mabuku, ndipo ambiri a inu mungatenge buku limodzi kuti muwerenge usiku kapena tsiku lozolowera. Dairy, zikomo chifukwa chodziwa zomwe mwakumana nazo paulendo woyenda tsiku limenelo.
• Loko: Muyenera kukhala otetezeka ndi matumba anu ndikutseka kuti muwateteze.
• Bokosi Lothandizira Choyamba kapena Mankhwala: Chida chothandizira choyamba chimagwiritsidwanso ntchito ndi wotsogolera wanu, oximeter, ndi diamox. Ngati muli ndi matenda aliwonse, mutha kunyamula mankhwala anu.

Mndandanda Wonyamula Matumba a Masana ndi Matumba a Duffel a Everest

Anthu oyenda pansi ayenera kusamala kuti angolandira makilogalamu 15 okha pa munthu aliyense paulendo wawo wa pandege paulendo wa Everest kuchokera ku Kathmandu kupita ku Lukla. Kulemera kwina kungawonjezedwe ngati ndalama zowonjezera zawonjezeka. Samalani ndi zomwe muyenera kunyamula m'thumba lanu lalikulu la tsiku ndi thumba la duffel.

Muyenera kunyamula makilogalamu 12 -15, kuphatikizapo matumba onse awiri. (thumba la duffle ndi thumba la tsiku). Wonyamula katundu azinyamula makilogalamu 20 (10 kg pa munthu aliyense). Makilogalamu ena onse awiri amalowa m'thumba lanu la tsiku.

Muyenera kunyamula chokoleti ndi mipiringidzo yamagetsi, mankhwala, t-sheti imodzi yowonjezera, botolo la madzi, banki yamagetsi, magalasi a dzuwa, masiketi, ndi zinthu zina zofunika m'thumba lanu la tsiku, ndipo zinthu zina zosagwiritsidwa ntchito zitha kunyamulidwa pa thumba lanu la duffel lomwe wonyamula katundu amanyamula.

Wotsogolera ulendo adzakutsatirani, koma wonyamula katundu adzakhala patsogolo ndikuyesera kugwira liwiro lake kuti apeze zinthu zomwe zili m'thumba lanu la duffel. Chifukwa chake mudzawona wonyamula katunduyo kunyumba ya alendo nthawi zambiri. Pakani katunduyo moyenera.

Ibibazo

Tsamba:

https://www.lonelyplanet.com/articles/how-to-trek-to-everest-base-camp