Kontrolný zoznam trekingového vybavenia

Already booked a trekking package to the mountains of Nepal and still wondering about the essential equipment for your trekking journey? We are pleased to offer our checklist for your reference. You can make necessary amendments to our inventory as needed and convenient. In case, you can’t get any of the following listed items in your hometown or be in a rush before your flight to Kathmandu, don’t panic! The equipment necessary can be easily purchased in the shops in Kathmandu.

Again, if you are worried about the quality of gears available in Kathmandu then the majority of them are manufactured locally and some are imported from China and they are of awesome quality. Remember to keep your luggage as light as possible for a convenient journey. A porter is available for two people who will carry up to 25 kg at maximum, therefore, keep this in mind before you pack your bags!

Below is the checklist of equipment you need for the trek.

GENERAL

Cestovná taška alebo ruksak: (My Everest Trip  will supply complimentary water and windproof duffle/kit bag, but one extra big duffel bag/suitcase is necessary for non-trek items left at the hotel in Kathmandu)

Denný balíček: (Approximately 20-22 Liter)

Páperová bunda: (Your Down Jacket is strongly recommended, but My Everest Trip also supply complimentary down which needs to be returned after the trek)

4 seasons Sleeping bag: (Your sleeping bag strongly is recommended, but My Everest Trip also supply complimentary sleeping bags which need to be returned after the trek)

HLAVA

• Čiapka alebo šál proti slnku
• Ľahká kukla alebo teplá flísová čiapka
• Slnečné okuliare s UV ochranou

NOHY

• Tenké, ľahké vnútorné ponožky
• Hrubé, teplé vlnené turistické ponožky
• Turistické topánky s náhradnými šnúrkami
• Kempingová obuv (tenisky a/alebo sandále)
• Gaiters for hiking in winter

RUKY

• Ľahké rukavice
• Rukavice alebo palčiaky vysokej hmotnosti
• With a waterproof shell outer (Seasonal

SPODNÚ ČASŤ TELA

• Spodná bielizeň
• Turistické šortky
• Ľahké bavlnené dlhé nohavice
• Ľahké a expedičné termo nohavice
• Fleece or wool pants (seasonal)
• Nepremokavé (najlepšie priedušné) škrupinové nohavice

HORNÁ ČASŤ TELA

• T-shirts
• Ľahké a expedičné termo topy
• Fleecová bunda alebo pulóver
• Fleece Windstopper jacket (Optional)
• Nepremokavá (najlepšie priedušná) škrupinová bunda

PRÍSLUŠENSTVO

• Spací vak s hodnotením nula stupňov Celzia *
• Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
• A small pad or combination lock-to-lock
• Trekingové tašky/tašky
• Základná súprava prvej pomoci
• Veľké plastové vrecia – na uchovávanie vecí v suchu vo vnútri turistickej tašky
• Denný batoh (približne 20-22 litrov)
• Trekingové palice
• Fľašky vody
• Toiletries (Small wash towel, Toilet paper, etc)
• Ear Plug (who knows some people in the group are snoring)

TOALETNÉ PROSTRIEDKY

• Zubná kefka/pasta
• Viacúčelové mydlo
• Rezačka nechtov
• Malé zrkadlo

Osobná hygiena:

• Vlhčené obrúsky (detské obrúsky)
• Papierový papier/toaletný kotúčik
• Antibacterial hands wash

EXTRAS/LUXURIES

• Ďalekohľad
• Čítanie knihy
• Mapa/Sprievodca chodníkmi
• Denník a pero
• Ceruzky a malé zošity
• Travel game i.e., cards