ทริปเดินป่าเอเวอเรสต์โกคโยริ 11 วัน

How much does it cost to go to Gokyo Ri?

การขอ 11-day Gokyo Ri trek costs USD 1,000-1,550 per personและ group discounts available. The cost covers all essential expenses during the trek, including domestic flights between Kathmandu and Lukla, accommodation in teahouses, all meals, permits for Sagarmatha National Park, and permits for Khumbu Pasang Lhamu Rural Municipality. There are ไม่มีค่าใช้จ่ายแอบแฝงและ ราคา includes government VAT and all applicable taxes.

Your payment also supports wages for guides and porters, environmental fees that help maintain the Everest Gokyo Ri trek route, and logistics to ensure a safe and smooth trek. This cost breakdown includes everything, so you can focus on the journey without additional or unexpected expenses.

What to Expect In the Everest Gokyo Ri Trek?

The Journey to Gokyo Ri is defined by awe at every turn, with diverse landscapes, high-altitude views, and varied opportunities. Here is what you can expect in the Gokyo Ri trek:

Gokyo Ri at 5,357 m, known for the views of four 8,000 m peaks.

คุณสามารถคาดหวัง climb Gokyo Ri, a trekking peak west of the ธารน้ำแข็ง Ngozumpa. From its summit, you can see เอเวอร์เรส (8,8848.86 เมตร) Lhotse (8,516 เมตร) Makalu (8,481 ม.) และ โชโอยุ (ฮิตเมตร) in a single view. The climb from Gokyo village takes around 2-3 hours, and the trail features steep, rocky sections that require a slow pace.

Machhermo, famous for the historic Yeti Incident of 1974

During this Gokyo Lake trek, you’ll pass through Machhermo. It is located at 4,470 เมตร และเป็น remembered for the reported yeti attack in 1974. According to the local accounts, three yaks were killed, and a Sherpa woman was injured during the incident. The story has been preserved in village memory and is often shared by guides as they pass it on.

Fifth Gokyo Lake at 4,980 m, famous for views of Everest’s north face

You can hike to the fifth Gokyo Lake, located north of Gokyo village and also known as Ngozumpa Tsho. It can be reached through the side path of the ธารน้ำแข็ง Ngozumpa. From its shores, you can view the north face of Everest and other peaks like คยาชุงคัง (7,953 m). This lake region is less visited by trekkers and is often quieter than the main village area.

Seasonal birds like the bar-headed goose migrate near Gokyo Lakes

The wetlands around the Gokyo Lakes become a resting point for migratory birds such as the bar-headed goose, black-necked craneและ เป็ดป่าแดง. These migrations are noticed during the pre-monsoon (April to May) and post-monsoon (September to October) periods. The high-altitude lakes provide food and shelter, and sightings add an ecological highlight to the trek.

Tea Houses Around the Trek

The Everest base camp with Gokyo Ri trek is supported by a well-developed network of teahouses that has grown over the past several decades. Villages such as Namche Bazaar, Phakding, Machhermo, and Gokyo have enough teahouses that accommodate trekkers year-round. Teahouse practices were introduced around the 1960s, when trekking in the region became more popular. These lodges provide basic shelter and rest stops, which are crucial for acclimatization and safety at higher altitudes.

Teahouses are spaced approximately 3 ถึง 6 ชั่วโมง apart to create manageable daily trekking segments that adjust with the altitude gain. The teahouses in Gokyo village and Machhermo are located above 4,400 m, among the highest trekking lodges in the world. Their presence allows you to take a refreshing break and fuel up with nutritious homemade foods.

What makes the Everest Gokyo Ri Trek difficult

The Everest Gokyo Ri trek involves high altitude, ranging from 2,860 เมตร in Lukla to 5,357 เมตร at the Gokyo Ri summit. At 5,300 m, oxygen levels drop to about 50% of those at sea level, which puts strain on the body and increases the ความเสี่ยงต่อการเกิดอาการแพ้ความสูง. The average daily trekking distance on this route is between 8 และ 12 กม., often covered in 5 ถึง 7 ชั่วโมง over rocky, uneven paths, which increases the difficulty of the trek.

Physical fitness requires good cardiovascular and leg strength to handle trekking with a backpack weighing around 7 to 10 kilograms. You should be able to maintain a steady pace at low oxygen levels and recover well after long days. Weather conditions near Gokyo range from 5°C ถึง -15°C, with snowfall or windstorms common. So, the combination of low oxygen, challenging terrain, variable weather, and extended trekking hours makes this trek somewhat challenging.

Most Favorable Time for Gokyo Trek

การขอ เวลาที่ดีที่สุด for the Everest Gokyo Ri trek is from ปลายเดือนกันยายนถึงเดือนพฤศจิกายน และจาก March to early May. During this month, the region experiences lower rainfall, with average precipitation of 30-50 mm per month, humidity levels between 40 and 60%, and cloud cover averaging less than 30%. These conditions provide clear skies, beautiful mountain views, และอื่น ๆ สภาพอากาศที่มั่นคง by improving visibility and safety บนเส้นทาง.

ในทางตรงกันข้าม ฤดูมรสุม from June to August brings heavy rainfall, often exceeding 300 mm per month, with humidity rising above 80%. Winter months from December to February have low precipitation, but temperatures can drop quickly below -15°C near Gokyo. It increases the risk of frostbite and makes trekking more difficult. Therefore, autumn and spring offer the most reliable weather for completing the trek, with manageable conditions.

Everest Gokyo Trek Permit

The Everest Gokyo Ri trek requires ใบอนุญาตหลักสองใบ: ใบอนุญาตอุทยานแห่งชาติสครมาธา และ ใบอนุญาตเทศบาลชนบทคุมบู ปาซาง ลามู. The Sagarmatha National Park Permit, established in 1976 by Nepal’s Department of National Parks and Wildlife Conservation, costs USD 30 for foreign nationals และ USD 15 for SAARC nationals. Similarly, the Khumbu Pasang Lhamu Permit costs around USD 25 and is issued by the local government to regulate trekking activities in the Khumbu region.

Both permits can be obtained in Kathmandu before the trek or at offices near the park entrance, such as in Monjo. You must carry these permits throughout the journey, as they are checked at checkpoints such as Jorsalle, Machhermo, and Namche. These permits play an important role in managing tourism, supporting conservation efforts, and helping local communities in the Everest region.

Why choose the 11-day Gokyo Trek with us?

Here are some reasons why you should choose the Gokyo Trek with us: 

• We have expert guides with over 10 years of experience on the Everest Gokyo Ri trek.
• Guaranteed accommodations in teahouses at all stops, including Gokyo and Machhermo.
• Strictly follow the acclimatization schedule to reduce the risk of altitude sickness while trekking.
• All necessary permits included: Sagarmatha National Park and Khumbu Pasang Lhamu.
• Daily trekking distances planned between 8 and 12 km for manageable pacing.
• 24/7 emergency support and evacuation arrangements in Lukla and Namche Bazaar.
• Transparent pricing with no hidden fees or unexpected taxes.
• Comprehensive pre-trek briefing with detailed itinerary and gear advice.

What peaks can you see from Gokyo Ri?

From the summit of Gokyo Ri, you can see several major Himalayan peaks. These mountains are notable for their heights and geographic importance in the Everest region. Here is a list of key peaks visible from Gokyo Ri:

• ภูเขาเอเวอร์เรส (8,848.86 m): Known as "Sagarmatha" in Nepali and "จอมหลงมา" in Tibetan, it is the highest mountain on Earth.
• Lhotse (8,516 m): Called "ยอดเขาทางใต้", it is the world’s fourth-highest mountain.
• Makalu (8,485 m): It is considered one of the most difficult 8,000 m peaks to climb.
• โชโอยุ (8,188 m): Nicknamed the "Turquoise Goddess", this peak is popular among climbers due to its easier climbing route.
• คยาชุงคัง (7,952 m): It is the least climbed mountain และ fifteenth highest mountain ในโลก
• ทาวอเช่ (6,462 m): A prominent mountain near Gokyo.
• Ngozumpa Kang (7,206 m): A แหล่งน้ำหลัก for the Everest region.

Can we Trek to Everest Gokyo Ri during the off-season

Yes, you can trek the Everest Gokyo Ri during the off-season, and doing so has several unique advantages. Trekking in winter or the monsoon offers a chance to experience festivals like มณี ริมดุ. It is held in autumn, but preparations and smaller ceremonies can be seen in off months. The trails are quieter and less crowded, which means more opportunity to observe daily life in villages. Off-season trekking also allows you to see the changing landscapes, such as frozen lakes in winter or green valleys during the monsoon.

About 10-15% of the total annual trekkers visit Gokyo Ri during the off-season. But note that off-season trekking demands strong preparation สำหรับ สภาพอากาศหนาวเย็น, changing trail conditionsและ limited teahouse services. If you want to experience a more adventurous journey in the off-season, then try the Everest Cho La Pass trek. It includes high mountain passes like Cho La and requires greater physical and navigational challenges.

Elevation Level and Total Distance

The total distance of Gokyo Ri depends on the specific route taken. Yet, starting from Lukla and ending at Gokyo Ri, it takes 40-45 km (25–28 miles) round การเดินทาง. Throughout the duration, trekkers pass through different elevations of prominent locations, which are as follows:

How do you get ready for the Gokyo Ri Trek?

Preparing for the Gokyo Ri trek requires physical training, mental readiness, and careful packing. This helps ensure safety, comfort, and a better overall experience during the trek. Below are the key steps to get ready for the journey.

• สมรรถภาพทางกาย: Focus on cardiovascular exercises like running, cycling, or swimming to build stamina. Do strength training for legs, core, and back to handle difficult terrain. Practice hiking with a loaded backpack to simulate trek conditions.
• การเตรียมจิต: Learn about altitude sickness and its symptoms to recognize early signs. Prepare to stay patient and adaptable in changing weather and trail conditions.
• สิ่งจำเป็นในการบรรจุ: Bring layered clothing suitable for temperatures from -15°C to 10°C, including thermal wear and waterproof jackets. Carry trekking boots with good ankle support. Include essential gear such as a sleeping bag, trekking poles, a first-aid kit, water purification tablets, and sun protection.
• Acclimatization plan: Follow the recommended schedule, with rest days at key points such as Namche Bazaar, to allow your body to adjust to altitude changes.
• โลจิสติกส์การเดินทาง: Book flights early, especially the Kathmandu-Lukla sector, prepare for possible weather-related delays, or grab the package from us; we’ll handle everything.

Local Guide & Porters

One unique aspect of My Everest Trip is that we provide our clients with a local guide and porter for their trip. We mainly offer ไกด์ชาวเชอร์ปาท้องถิ่น for expeditions in the Himalayas, who are experienced professionals and known for their bravery. They are familiar with the region’s trails, landscape, and culture. Most of our guides are born and raised in the areas where the trek takes place. They provide complete knowledge of the area’s history, diverse ecosystem, and culture.

Furthermore, our porters come from the area where trekkers should pass through, which can be exhausting, especially in the rugged terrain. They are friendly and hardworking, and they carry all your backpacks to help you stay focused on the trek. As our porters are local, we aim to support the local economy by hiring them.

If you want to combine a trip like the Gokyo Ri Everest Base Camp Trek, we can customize it for you.

Meal options during the Everest Gokyo Ri Trek

ในระหว่าง Gokyo Ri trek, several meal options are served in teahouses and lodges along the trail. Items such as Dal Bhat, Tibetan bread, pancakes, eggs, potatoes, tea, and กาแฟ are often served at every accommodation. Here is a clear table about food items that’ll be served along the trek.