Langtang Valley is situated between the Kathmandu Valley and Tibet. It is part of Langtang National Park in the Langtang Region. The valley offers stunning views of the I-Himalayas, kuhlanganise neLangtang Lirung neGanesh Himal. NjengeSigodi saseHimalaya, simema izinkulungwane zabantu abahamba ngezinyawo minyaka yonke. Isifunda saseLangtang Ukuhamba ngezinyawo, okuhlanganisa neLangtang Valley, kube uhambo olufunwa kakhulu ngenxa yohambo lwalo olujabulisayo, imibono emihle yezintaba, amahlathi e-rhododendron, kanye namadolobhana aseTamang endabuko..
If you’re considering embarking on the adventure of the I-Langtang Valley Trek, you may have some questions. Questions like “What is the best time?” What is the route like? What permits do I need? What are the difficulties? This comprehensive guide to the Langtang Trek will answer all your questions and help you prepare for a journey you will remember for a lifetime.
Itholakalaphi iLangtang Valley?
ILangtang Valley ingaphakathi kweLangtang National Park esifundeni saseRasuwa eNepal. approximately 120 km north of them, making it one of the closest treks from Nepal’s capital city, Kathmandu Valley. Langtang Valley shares its border with Tibet, so the people of Langtang, Langtangpas, follow Tibetan Buddhism. It lies in the Himalayan region and is renowned for its stunning mountain views, including those of ULangtang Lirung noGanesh Himal.
You can reach Langtang Valley by road. A public bus from Kathmandu runs daily to Syabrubesi, the starting point of the Langtang Trek. The fare will be around USD 10-15. You can also hire a private jeep if you are a group. Depending on your mode of transportation, it takes approximately Kuthatha amahora ama-5 kuya kwangu-7 ukufika eSyabrubesi usuka eKathmandu.
I-Langtang Valley Trek Route Guide
Indlela oyilandelayo ohambweni lwakho lwezinsuku ezingu-8 lwaseLangtang Valley iqala eSyabrubesi, esendaweni ephakeme ngamamitha angaba ngu-1,600 ngaphezu kolwandle. Ngemva kokufika endaweni yokuqala yohambo, uzophumula ehhotela noma endaweni yokuhlala. Indlela ozoyilandela ukusuka eSyabrubesi yile elandelayo.
Kathmandu → Syabrubesi → Bamboo → Rimche → Lama Hotel → Gunachowk→ Ghodatabela → Thomna → Thangshyap → Langtang Village → Mundu → Kyangjin Gompa → Tserko Ri
Ukusuka eTserko Ri, uzolandela indlela efanayo owawuyisebenzisa ukubuyela eSyabrubesi. Ngezansi kunohlelo lohambo lweLangtang Valley Trek, olunebanga elihlanganisiwe, ubude bohambo, kanye nokuphakama okuphezulu.
| Day | Uhambo | Ibanga Elihlanganisiwe | Isikhathi Sohambo | Ukuphakama Okuphakeme Kakhulu |
| Usuku 1 | : Drive from Kathmandu to Syabrubesi | , 122 km / 75 miles | , 7-8 hours | ,1,600 m |
| Usuku 2 | Hamba uye eLama Hotel | 10.9 km | 5-6 amahora | 2,470 amamitha |
| Usuku 3 | Uhambo oluya eLangtang noma eMundu | 14.8 km | 4-5 amahora | 3,430 amamitha |
| Usuku 4 | Uhambo oluya eKyangjin Gompa | 6.8 km | 2-3 amahora | 3,870 amamitha |
| Usuku 5 | Uhambo oluya eTserko Ri nokubuyela emuva | 17 km / 10 amamayela | 9-10 amahora | 5,000 amamitha |
| Usuku 6 | Hamba uye eLama Hotel | 21.6 km | 6 amahora | 3,430 amamitha |
| Usuku 7 | Hamba uye eSyabrubesi | 13.1 km | 6-7 amahora | 2,230 amamitha |
| Usuku 8 | Shayela eKathmandu | 122 km / 75 amamayela | 7-8 amahora | 1,400 amamitha |
Qaphela: Ungalunweba uhambo lwakho uye eGanja La Pass noma eGosaikunda. Ngaphezu kwalokho, ungahlanganisa iLangtang Trek neTamang Heritage Trail Trek. Uma ungathanda ukwenza kanjalo, sicela usazise ukuze sikwazi ukuhlela uhambo lwakho ngokwezidingo zakho.
Izinga lobunzima beLangtang Trek
I-Langtang Trek ibhekwa njenge- uhambo oluyinkimbinkimbi ngokulinganisela. Lokhu kusho ukuthi udinga ukuba sezingeni lokufaneleka komzimba, okungcono kube ngumuntu onolwazi lokuhamba ngezinyawo ngaphambilini. Kodwa-ke, akuyona inselele njengoba umuntu engacabanga, futhi umuntu osaqalayo angakwenza ngendlela efanele. ukulungiselela. Kodwa yiziphi izici ezichaza izinga lobunzima beLangtang Trek? Ake sithole:
Ukugula Kwendawo Ephakeme
Njengoba iLangtang Trek ikuyisa ebangeni elingamamitha angu-5,000 (Kyanjin Ri), izingozi zokuguliswa ukuphakama ziphakeme kakhulu. Kusukela uhambo lufushane, uzoba nesikhathi esincane sokuhamba ibanga lonke. The lack of time to reach such a height also adds to the difficulty. You must allow at least a day to acclimatize to the lower oxygen levels at such heights.
Izimo zomzila
I-Langtang Trek iyinselele encane ngesizathu esithile. Imizila inezindawo zokukhuphuka eziphakeme kanye nokwehla okuneziqongo ezincane, okwenza ukuhamba kuzo kube nzima ngokomzimba. Ingozi yokulimala emhlane, edolweni, nasemilenzeni ihlala ikhona. Ngaphezu kwalokho, imizila ingaba bushelelezi uma uhamba ngesikhathi sokuphumula, okwandisa ingozi yokulimala. Ngesikhathi uhamba, sicela uqiniseke ukuthi ijubane lakho alisheshi kakhulu.
Ubude nebanga
Ukuze uqedele uhambo lweLangtang Valley, kumele ukumboza cishe amakhilomitha angama-70 ngezinsuku eziyi-6. Ukumboza ibanga elide kangaka ngesikhathi esifushane kangaka kudinga walking about 6 to 8 hours daily, at least 11 km, which demands good physical fitness. While trekking, your body will be under extreme physical stress, which can also lead to mental stress.
Isikhathi esiphelele seLangtang Valley Trek
The Isikhathi esingcono kakhulu sokuhamba ngeLangtang Trek kuba sekwindla (kusukela ngoSepthemba kuya kuNovemba) kanye nezinkathi zasentwasahlobo (kusukela ngoMashi kuya kuMeyi). Nasi isizathu:
Intwasahlobo (March-May)
- Emini: 10 ° C kuya ku-22 ° C (kufudumele ezindaweni eziphansi)
- Ebusuku: -5 ° C kuya ku-5 ° C (izindawo eziphakeme zihlala zibanda)
- Ama-rhododendrons aqhakazayo kanye nezindawo eziluhlaza okotshani.
- Amazinga okushisa amahle anesibhakabhaka esicacile kanye nezimvula ezimfushane ngezikhathi ezithile.
- Ukwanda kwemisebenzi yezilwane zasendle kanye nezindawo zemvelo ezikhazimulayo.
Ikwindla (September-November)
- Emini: 10 ° C kuya ku-20 ° C (izindawo eziphakeme zibanda kakhulu)
- Ebusuku: -3 ° C kuya ku-5 ° C (kubanda ezindaweni eziphakeme)
- Isimo sezulu esizinzile, isibhakabhaka esicwebile, kanye nemibono emihle kakhulu yezintaba.
- Imikhosi emikhulu yaseNepal efana neDashain neTihar yokuhlangenwe nakho kwamasiko.
- Izimo zokuhamba ngezinyawo ezikhululekile nemizila eyomile.
Izimvume Zokuhamba eLangtang Trek
Udinga ukuthola izinhlobo ezimbili zezimvume zeLangtang Valley Trek. Ikhadi le-TIMS kanye ne-2) Imvume Yepaki Kazwelonke YaseLangtang (LNPP). A TIMS card ensures your safety, and an LNPP is required because you are trekking in the protected area.
| Imvume | Izindleko (Abezizwe) | Izindleko (SAARC Nationals) | Lapho Ongakuthola |
| Imvume yokungena eLangtang National Park | I-NPR 3,000 (~USD 25) | I-NPR 1,500 (~USD 11) | IBhodi Yezokuvakasha yaseNepal (Kathmandu) noma Izindawo Zokuhlola Zokungena Epaki (Dhunche, Syabrubesi) |
| Ikhadi le-TIMS (Uhlelo Lokuphatha Ulwazi Lwe-Trekkers) | I-NPR 2,000 Ngomuntu ngamunye (~USD 15) | , NPR 1,000 (~USD 8) | IBhodi Yezokuvakasha yaseNepal (iKathmandu) noma ihhovisi le-Trekking Agencies Association of Nepal (TAAN) |
Qaphela: Izingane ezingaphansi kweminyaka eyi-10 azidingi ukuthola ama-National Park Permits.
Izindleko Zokuhamba Ngesitimela eLangtang
Izinsuku ezi-8 Langtang Valley Trek package costs Ama-USD angu-450 ohambweni lwami lwe-Everest. Kuhlanganisa ukudla okunezifundo ezintathu ngesikhathi sohambo, ezokuthutha, izimali zomhlahlandlela, izindleko zezokwelapha (usizo lokuqala), kanye nezimvume. Kuhlanganisa nazo zonke izintela zikahulumeni kanye nezindleko zesevisi yezivakashi.
Akubandakanyi ukudla eKathmandu, umshwalense wokuhamba, izimali ze-visa, amathiphu abaqondisi, noma izindleko zokudla neziphuzo ezengeziwe ngesikhathi sohambo.. The package also doesn’t include the cost of extra charges that teahouses charge for amenities like hot showers, wifi, and electricity.
Izindleko ezilinganisiwe
Izindleko ezilinganiselwa kumuntu ngamunye ngesikhathi seLangtang Valley Trek zimi kanje:
| Izindleko | Izindleko Ezilinganiselwe (USD) |
| Ezokuthutha (Kathmandu – Syabrubesi) | $10 – $25 (ibhasi lendawo) |
| Umhlahlandlela (ngosuku) | $ 20 - $ 30 |
| Umthwali (ngosuku) | $ 15 - $ 20 |
| Indawo yokuhlala (ngobusuku ngabunye) | $ 5 - $ 15 |
| Ukudla (ngosuku) | $ 15 - $ 25 |
| Okuhlukahlukene (ukudla okulula, iziphuzo, njll.) | $ 5 - $ 30 ngosuku |
| Imvume | $ 19 - $ 40 |
I-Langtang Trek Packing List
Clothing
- Izingqimba zesisekelo ezisusa umswakama (ezingaphezulu nangaphansi)
- Isendlalelo sokuvikela (uboya noma ijakethi ephansi)
- Ijakhethi engangeni manzi kanye nebhulukwe
- Amabhulukwe ama-Trekking namahembe
- Amagilavu ashisayo, isigqoko, kanye ne-buff/neck gaiter
- Amasokisi afudumele kanye namapheya engeziwe
izicathulo
- Amabhuzu okuhamba aqinile (aphukile ngaphakathi)
- Izicathulo/izimbadada zekamu ezilula
Igiya Nezesekeli
- Isikhwama sangemuva (40-50L) esinesembozo semvula
- Isikhwama sokulala (-10°C kuya ku-15°C isilinganiso)
- Izigxobo zokuhamba
- Izibuko zelanga ezinokuvikelwa kwe-UV
- Isibani esinamabhethri engeziwe
Ezempilo nokuphepha
- Ikhithi yosizo lokuqala yomuntu siqu (amabhandeji, amaphilisi okudambisa izinhlungu, imithi yokwelapha ekuphakameni)
- I-sunscreen kanye ne-lip balm (SPF 50+)
- Amaphilisi okuhlanza amanzi noma isihlungi
- Amabhodlela amanzi angasetshenziswa kabusha (umthamo ka-2L)
Amadokhumenti kanye Nezinye Izinto Ezihlukahlukene
- Iphasiphothi, izimvume (I-TIMS kanye nokungena epaki kazwelonke)
- Imali (ama-ATM awatholakali ohambweni)
- Ukudla okulula (amabha wamandla, amantongomane, ushokoledi)
- Amathawula alula nezinto zokugeza
Umhlahlandlela Wezinto Ezibalulekile Wokuhamba NgeLangtang
Nazi ezinye zeziqondiso noma amathiphu ohambo lweLangtang Trek angase abe wusizo kuwe:
- Njengoba uhamba ngezinyawo uya ezindaweni eziphakeme, hlala eceleniusuku ngalunye lokujwayela. Uma kungenjalo, gcina ijubane lakho futhi wandise izinsuku zokuhamba ngezinyawo.
- Uma u qaphela noma yiziphi izimpawu zokugula okuphezulu, njengekhanda elibuhlungu, isicanucanu, kanye nesiyezi, khuluma nomqondisi wakho bese wehla ngokushesha.
- Phuza amanzi amaningi ngangokunokwenzeka ukuvimbela ukulahleka kwamanzi. Ama-electrolyte agcwalisa amaminerali alahlekile.
- Uma unqume ukuhamba ngeLangtang Valley Trek, qinisa inhliziyo yakho, amaphaphu, imilenze kanye nomhlane.
- Hlala ulinganisela njalo. Ukushesha kakhulu kuzokukhathaza, futhi ukuba kancane kakhulu kuzolibazisa ukufika endaweni yakho yokuphumula.
- Phatha imali since there are no ATMs in the Langtang Valley, and teahouse and lodge owners do not have swipe machines.
- Qinisekisa ukuthi wena Faka impahla elula kodwa ufake nezingubo ezifudumele ukuze uthole izindawo eziphakeme.
- Even with internet services, you must be ilungele ukuxhumana okuphansi.
Ukugqama Kohambo lwaseLangtang
- Indawo: ILangtang National Park, cishe ngamakhilomitha ayi-120 enyakatho yeKathmandu, eNepal.
- Isikhathi: izinsuku 8
- Ibanga lohambo: ~70 Km
- Isiqalo sokuqala: Syabrubesi
- Iphuzu eliphakeme kakhulu: I-Kyanjin Ri (4,773 m) / Tserko Ri (5,000m)
- Ileveli yobunzima: Lokulingene
- Isikhathi Esingcono Sokuhamba: Izinkathi zasentwasahlobo nezasekwindla
- Izindawo: Izindlu zetiye kanye nezindawo zokuhlala
- Izimvume ezidingekayo: Ikhadi le-TIMS kanye nemvume yeLangtang National Park
Isiphetho
I-Langtang Trek iyigugu elifihliwe eduze neKathmandu Valley. Ngokungafani nezinye izindawo zokuhamba, ayinabantu abaningi futhi inikeza isipiliyoni sokuhamba ngezinyawo esijabulisayo ngokulinganayo. Uma uhlela uhambo lwakho lokuqala eNepal noma ufuna indlela ehlukile yokuhamba ngezinyawo, i-Langtang Trek ingaba yisinqumo esihle kakhulu.
Umhlahlandlela we-Langtang Trek ongenhla uhlanganisa konke kusukela endaweni yayo, izindleko, nobunzima kuya esikhathini esingcono kakhulu sokuvakashela kanye nohlu lokupakisha olunconywayo. Kodwa-ke, sicela ungangabazi ukusithinta uma uneminye imibuzo.