Ukuhamba nge-Everest Base Camp Trek ngoJanuwari kungaba semhlwini wakho uma uke wavakashela eNepal ekupheleni kukaDisemba. Kumelwe ukuthi usuvele uyibonile imikhosi kaKhisimusi noNyaka Omusha yaseNepal. Ukuhlola iSifunda sase-Everest kuwumqondo omuhle ngaphambi kokubuyela ezweni lakini, njengoba kuzokusiza ukuthi usebenzise kahle isikhathi sasebusika eNepal. Ukusesha okusheshayo kuzokwembula ukuthi uJanuwari kungenzeka kungabi yinyanga efanelekile yokuhamba ngezinyawo uye ezintabeni eziphakeme zaseHimalaya. Ungavumeli lokho kukudikibalise. Kuyinselele kodwa akunakwenzeka.
Yebo, i I-Everest Base Camp Trek ingenye yezindlela zohambo eziyingozi kakhulu emhlabeni. Abaningi bayibheka njengenye yezindlela ezinzima kakhulu, okungewona amanga ngokuphelele. 130 km Ngokungangabazeki, phakathi kwezindawo ezinzima nezimo zezulu ezinzima kuyaxaka. Kuba nzima kakhulu ngoJanuwari, inyanga yasebusika eNepal. Kodwa-ke, uhambo oluya e-Everest Base Camp ngoJanuwari lunezinzuzo zalo. Njengoba kunemibono emihle yezintaba ezimbozwe yiqhwa nemizila ethule, lolu hambo lukaJanuwari lunikeza imivuzo emangalisayo.
Izinzuzo Zokukhetha i-EBC Trek ngoJanuwari
Ake sithi ufuna uhambo olukhumbulekayo lwaseHimalaya kanye nombono omuhle weNtaba i-Everest embozwe yiqhwa. Uma kunjalo, cabanga ngokuhamba ngezinyawo e- Isifunda sase-Everest phakathi noJanuwari. Njengoba kunezinsuku nobusuku obubandayo kakhulu, lolu hambo luletha izinzuzo nezinselele eziningi. Nazi ezinye zezinzuzo;
Izindawo Eziyingqayizivele Zasebusika Nezibhakabhaka Ezimangalisayo Zasebusuku
Into engcono kakhulu ngesizini yasebusika eSifundeni sase-Everest ukuthi iletha imvula encane kanye neqhwa elanele ukumboza indawo enamadwala. Indlela yakho eholela e-Everest Base Camp izombozwa yiqhwa elimhlophe. Uma ubheka nxazonke usuka endaweni ephakeme, umbono obanzi weNtaba i-Everest, i-Lhotse, i-Nuptse, ne-Ama Dablam kuzokuhlaba umxhwele ngobuhle bazo obumhlophe, ikakhulukazi emini lapho zikhanya khona elangeni elifudumele nelikhanyayo. Uma kungelona iqhwa, ungabona isibhakabhaka sasebusuku esimangalisayo esigcwele izinkanyezi ezisakazeke esibhakabhakeni.
Thola Ukuhlala Wedwa Nezindlela Ezingaxinene Kakhulu
Imizila eya e-Everest Base Camp ngoJanuwari ithule ngenxa yenani eliphansi labahambi ngezinyawo, njengoba abaningi bekhetha ukugwema i-EBC Trek kule nyanga. Akukhona lokho kuphela, kodwa nezindawo zokuphuza itiye nazo azinabantu abaningi. Lokhu kukuvumela ukuthi uxhumane nemvelo futhi uxhumane nabantu bendawo ngokukhululekile ngangokunokwenzeka. Ungaphinde uthole ukuba wedwa nokuthula kwengqondo phakathi nohambo lwakho. Imizila ethule eya ekamu ingase ikuholele ngisho nangaphakathi kuwe.
Amathuba Okuthwebula Izithombe Angasoze Alibaleke
Izindawo ezithule, ezimbozwe yiqhwa kanye nesibhakabhaka esicacile ngoJanuwari kunikeza amathuba angenakuqhathaniswa ezithombe ezihlaba umxhwele. Kokubili ukuphuma kwelanga nokushona kwelanga kusuka eKalapatther, indawo ephakeme kakhulu ye-EBC Trek, kubukeka kukuhle ezithombeni. Ichibi laseGokyo eliqandisiwe emathangeni aseHimalaya, noma intaba ende embozwe yiqhwa, linikeza isizinda esifanelekile sesithombe. Amafulegi omthandazo aphephukayo, izindlu zetiye zasendaweni, izindlu zezindela, kanye nesibhakabhaka sasebusuku esigcwele izinkanyezi kudala isizinda esingenakugwenywa. Isixuku esincane sithuthukisa ulwazi lwakho lokuthatha izithombe ngaphandle kokuphazamiseka.
Izinzuzo Zezindleko Ngesikhathi Sokungasebenzi Kwesizini
Ukwehla kwesidingo ngoJanuwari kunciphisa izindleko zendawo yokuhlala, izinkombandlela, kanye nabathwali bezimpahla uma kuqhathaniswa nesizini ematasa. Ngisho nezindiza eziya eLukla zingaba zingabizi kakhulu, okwenza lonke uhambo lube lula ngesabelomali. Izindlu zetiye zikhokhisa amanani ajwayelekile okudla (ngezinye izikhathi kuphakeme), kodwa bangase banikeze izaphulelo ezindaweni zokuhlala. Ngaphezu kwalokho, izinhlangano eziningi zokuhamba ngezinyawo, njengezethu, zinikeza amaphakheji akhethekile angesikhathi sonyaka anamanani ancishisiwe.
Izimo Zezulu Ekamu Lase-Everest ngoJanuwari
UJanuwari yisikhathi sasebusika saseNepal futhi inyanga ebanda kakhulu onyakeni. Amazinga okushisa ezindaweni eziphansi, njengeKathmandu nePokhara, aphansi kakhulu. Futhi, amazinga okushisa eHimalaya angehla kakhulu ngaphansi kuka-0°C. Izinga lokushisa eliphansi kakhulu eliqoshwe ebusika eSifundeni sase-Everest yileli -20°C ebusuku. Nakuba usuku lungase lufudumale ngenxa yokukhanya kwelanga, ubusuku bubanda kakhulu. Izinga lokushisa lehla phakathi namahora ambalwa, futhi njengoba usuku luphenduka ubusuku, akubikezeleki. Izinga lokushisa elijwayelekile lasemini seliseduze 6°C kuya ku-10°C, kuye ngokuphakama. Khumbula ukuthi njengoba ukhuphuka, izinga lokushisa lizokwehla.
Nasi ukuhlaziywa kwezinga lokushisa kwezindawo ezahlukene ku-EBC Trek ngoJanuwari
| Indawo | engamamitha | Temperature Ibanga |
| Lukla | 2,860 m | -3 ° C kuya ku-9 ° C |
| UNamche Bazaar | 3,440 m | -6 ° C kuya ku-7 ° C |
| Tengboche | 3,860 m | -10 ° C kuya ku-5 ° C |
| Dingboche | 4,410 m | -15 ° C kuya ku-2 ° C |
| Lobuche | 4,940 m | -18 ° C kuya -2 ° C |
| Gorak Shep | 5,140 m | -20 ° C kuya -2 ° C |
Izinselele Zohambo Lwekamu Lesisekelo Lase-Everest ngoJanuwari
Nakuba lolu hambo lunikeza izinzuzo zezintaba ezinhle zeqhwa kanye nokuba wedwa, lunezinkinga zalo. Ukuhamba nge-Everest Base Camp ngoJanuwari kubhekwa njengesizini yokuphumula ngesizathu. Izimo zezulu ezinzima, izinsizakalo ezilinganiselwe, kanye nengozi yokugula ngenxa yokuphakama kuyinselele enkulu ongase ubhekane nayo phakathi nohambo lwakho. Sicela sibheke ngayinye yazo ngokucophelela?
Izindawo Zokuhlala Ezilinganiselwe Nokudla
Izindawo zokuhlala aziyona inkinga enkulu ezindaweni eziphansi njengePhakding neNamche Bazaar. Njengoba usuka eDingboche uya eLobuche futhi ekugcineni uya eGorak Shep, izinketho zokuhlala ziya ngokuya zincipha. Izimo zezulu eziqinile kanye nokuwa kweqhwa ezindaweni eziphakeme kwenza kube nzima ngezindawo zokuphuza itiye ukusebenza. Kumelwe zithwale ukudla nezinye izinto ezibalulekile, njengezinto zokugeza nezingubo zokulala, zisuka eLukla ngezinyawo. Kunzima futhi ukwenza kanjalo ebusika, ikakhulukazi ngoba inani labahambi liphansi kakhulu.
Inani elilinganiselwe lezindawo zokuphuza itiye ezisebenza ngoJanuwari, futhi ziyashintshana ngokuvula. Ngenxa yalezi zizathu, izinketho zokudla nazo zilinganiselwe njengoba ukhuphuka. Lokho kusho ukuthi izindawo zokuphuza itiye ziyasebenza, kodwa kungase kudingeke ukuthi unciphise ikhwalithi. Okuhle ukuthi ungaxoxisana ngamanani ezindawo zokuhlala. Kodwa-ke, amanani okudla angase abe phezulu.
Ingozi Ephakeme Yokugula Okuphakeme
Isici esiyinselele kakhulu se-January Trek eya e-EBC ingozi ephezulu yokuguliswa ukuphakama. Ukubanda ezindaweni eziphakeme kwenza kube nzima ngawe ukuphefumula. Umoya kulezo zindawo mncane, okwenza kube nzima ukuzivumelanisa namazinga aphansi omoya-mpilo. Izinga lokushisa lokubanda lidinga umzimba wakho ukuthi usebenzise umzamo owengeziwe ukuze ulondoloze ukufudumala kwawo. Ekugcineni, lokhu kungaholela ku-Acute Mountain Sickness (AMS), eyaziwa nangokuthi i-altitude sickness. Izimpawu ezifana nekhanda elibuhlungu, isiyezi, isicanucanu, kanye nokukhathala zivame ukubonwa ngabahambi abaningi ngoJanuwari. Ukujwayelana kahle kanye nokukhuphuka kancane kancane kubalulekile ekunciphiseni ingozi ye-AMS.
Kubanda Okudlulele
Inselele esobala kakhulu ozobhekana nayo ku- I-EBC Trek NgoJanuwari kubanda kakhulu ezindaweni eziphakeme. Izifunda eziphansi zifudumele futhi kulula ukuzihamba emini. Kodwa-ke, njengoba ukhuphuka, izinga lokushisa liyancipha kakhulu, ukuze izinga lokushisa lasemini ezindaweni ezifana neGorak Shep neKalapatthar lingase lehle. ngaphansi kuka-0 ° C. Amazinga okushisa ebusuku kulezo zindawo aphansi kakhulu, afinyelela phansi njenge- -20°C. Ekuseni nakusihlwa kubanda ngokulinganayo. Imimoya ebandayo kanye neqhwa kwenza kube nzima nakakhulu ngomzimba wakho ukuzivumelanisa nezimo, okuholela ekulahlekelweni ubuthongo, ukukhathala, kanye nokululama kancane. Qinisekisa ukuthi phatha isikhwama sokulala kanye nezingubo ezivikelayo ukuze uzigcine ufudumele.
Imizila Eyinselele
Ingxenye engcono kakhulu nge-January Trek yimizila yayo; ingxenye eyinselele kakhulu yimizila yayo. Imizila ayithuli ngakolunye uhlangothi, kanti ngakolunye, kunzima ukuyihamba ngenxa yokuwa kweqhwa okuqhubekayo ezindaweni eziphakeme. Indlela eya e-Base Camp imbozwe yiqhwa, okwenza kube bushelelezi. Iqhwa lenza kube nzima ukulandela indlela yangempela. Ngakho-ke, endaweni engafanele, uzolimala. Futhi uma indlela ibanda, ingozi yezingozi iyanda kakhulu. Uma unolwazi oluncane noma usanda kuqala, ukuba nomqondisi onolwazi kungcono ukuze uphephe.
Izinsuku Ezimfushane
Ubude obujwayelekile bosuku ngoJanuwari esifundeni sase-Everest bungaba amahora ayi-10. Ngaleso sikhathi, ilanga likhanya cishe amahora ayi-6. Phakathi nalawa mahora, uzobe uhamba ngezinyawo, okuphansi kakhulu uma kuqhathaniswa nezinkathi ezimatasa. Udinga ukugcina ijubane lakho futhi kungadingeka ukuthi unciphise isikhathi sokuhamba. Lokhu kuzokwandisa inani lezinsuku zokuhamba ngezinyawo. Engeza lokho ezinsukwini zokujwayela, okungathatha izinsuku eziyi-14 kuya kweziyi-16 ukuqeda uhambo. Ngakho-ke, ukudala uhlelo oluhambisana nezinsuku zakho zokujwayela kubalulekile.
Izinto Okufanele Uzicabangele Ngokuphepha Nge-EBC Trek ngoJanuwari
Izinselele zivame ukuholela emivuzoni. Kodwa ukunganaki ukuphepha ukuze uthole imivuzo akufanele kube njalo. I-Everest Base Camp Trek inikeza abagibeli izinselele ezibalulekile ezidinga ukuhlela okufanele kanye nezinyathelo zokuqapha. Nazi ezinye izinto okufanele uzicabangele ngokuphepha;
Hlala Umanzi Futhi Ugweme Ukushaywa Yiqhwa
Ukushisa okubandayo kungaholela ekuphelelweni amanzi emzimbeni ngokushesha. Ngakho-ke, kubalulekile ukuhlala unamanzi kulo lonke uhambo. Ungaphatha amabhodlela amanzi noma amaflaski okushisa bese uwagcwalisa ngamanzi afudumele ezindaweni zokuphuza itiye. Ukuze ugcine ibhalansi yamaminerali emzimbeni wakho, unganezela nama-electrolyte. Kufanele ugweme ukudalula imilenze noma izandla eqhweni isikhathi eside, njengoba lokhu kwandisa ingozi yokuba nesithwathwa.
Ukuhamba Ngezindlela Ezimbozwe Yiqhwa Ngokuphepha
Imizila yokuhamba ngezinyawo eya e-Everest Base Camp ngoJanuwari imbozwe yiqhwa neqhwa, okwenza kube bushelelezi. Ingozi yokulimala eqakaleni nasemilenzeni ngenxa yokungahambi kahle kwezinyawo yaziwa kahle ngoJanuwari. Ngakho-ke, ngenkathi uhamba ngemizila embozwe yiqhwa, kufanele uhlole ukuthi iphephile yini bese ubeka unyawo lwakho kuphela uma lucacile. Kodwa-ke, lokho akusho ukuthi kufanele wenze kanjalo kuzo zonke izinyathelo.
Ukubaluleka Kokuzijwayeza Nezinsuku Zokuphumula
Umzimba wakho udinga isikhathi sokuzivumelanisa nezinga eliphansi lomoya-mpilo kanye nokushisa okubandayo. Uma ungenaso isikhathi esanele sokuzivumelanisa nezimo, ungase ube nesifo sokugula ukuphakama, okungadinga ukwehla noma ukuhoxiswa kohambo. Kufanele ujwayele, uphumule, futhi uvumele umzimba wakho ululame futhi uzivumelanise nezimo ukuze ugweme izinkinga ezinjalo.
Ukuqasha Abaqondisi Abanolwazi Lokuphepha Okuthuthukisiwe
Umqondisi onolwazi ujwayelene nomzila, indawo ezungezile, kanye nezinyathelo zokuphepha ezifanele uma kwenzeka izimo eziphuthumayo. Bazokusiza ukuthi uhambe ngendlela efanele futhi baqinisekise ukuphepha kwakho.
Ukuhlola Izibuyekezo Zesimo Sezulu Sesikhathi Sangempela
I-inthanethi iyatholakala ezindaweni zokuphuza itiye, okwenza kube lula ukuhlola izibuyekezo zesimo sezulu zangempela. Lokhu kubalulekile ekuhleleni ukuzijwayeza nokugcina ijubane elizinzile.
Amanye Amathiphu Okulungiselela Abahamba Ngezinyawo ZikaJanuwari
Nazi ezinye zezeluleko zokulungiselela uma uhlose uhambo oluya e-Everest Base Camp ngoJanuwari;
- Qeqesha umzimba wakho. Gxila ekuzivocavoceni kwe-cardio ukuze uqinise amaphaphu akho nenhliziyo.
- Prakthiza ukuhamba ngezinyawo nokuhamba ngezinyawo okufushane ukuze ulungise umzimba wakho ukuze uvumelane namazinga okushisa abandayo kanye nokuphakama okuphezulu.
- Qinisekisa ukuthi ucwaninga ngokujulile ngazo zonke izihloko ezihlobene ne-EBC Trek ngoJanuwari.
- Faka ungqimba lwezingubo oluvikelwe ngomlilo kanye nesikhwama sokulala esilinganiselwe ku--20°C.
- Gwema inyama notshwala ngesikhathi sokuhamba kwakho.
- Xhumana ne-ejensi yokuhamba ngezinyawo uma ufuna ukuhamba ngezinyawo kodwa ungazethembi ngokwanele.
Uhlu Lokupakisha Okungafanele Uluphuthelwe
Nazi ezinye zezindawo zokupakisha ze-Everest Base Camp Trek ngoJanuwari okungafanele uphuthelwe yinoma yiliphi ithuba;
- Izendlalelo Zesisekelo Sokushisa (phezulu nangaphansi)
- Amajakethi namabhulukwe afakwe ugesi (alinganiswe ngo--20 degrees Celsius)
- Izingubo ezingangeni manzi nomoya
- Amasokisi ashisayo, amagilavu, kanye ne-beanie
- Amabhuzu okuhamba aqinile
- Ama-Crampons noma ama-Microspikes
- Isikhwama sokulala (esilinganiselwe kuma-degree Celsius angu-20)
- Ama-Trekking Poles
- I-Thermal Flask
- I-Headlamp
- I-Moisturizer kanye ne-Sunscreen
- I khithi yosizo lokuqala (kufaka phakathi imithi ye-AMS)
- Ukudla okulula (ama-protein bars kanye nama-energy bars)
QAPHELA: Imithwalo inzima ebusika kunezinye izinkathi zonyaka ngenxa yesisindo esengeziwe sezingubo ezivikelayo kanye nezingubo eziphakathi nendawo. Ungaqasha umgcini wemithwalo ukuthi athwale izikhwama.
Ukuqhathanisa Ukuhamba NgoJanuwari Nokuhlangenwe Nakho Kwesizini Ephakeme
| aspect | Ukuhamba ngezinyawo ngoJanuwari | Ukuhamba ngezinyawo ngesikhathi se-Peak-Season |
| Weather | : Kubanda kakhulu, ikakhulukazi ebusuku; isibhakabhaka esicwebile sivamile. | Izinga lokushisa eliphansi; isimo sezulu esizinzile esinokuhlukahluka okuthile. |
| Temperature | Noma yikuphi phakathi kuka-10°C kuya ku--20°C. | Noma yikuphi phakathi kuka-15°C kuya ku--10°C. |
| Izixuku | Bambalwa abahamba ngezinyawo; imizila kanye nezindawo zokuphuza itiye azinabantu abaningi. | Izimoto eziningi ngezinyawo, imizila ematasa, kanye nezindawo zokudlela ezigcwele itiye. |
| Izimo zomzila | : Imizila ingaba neqhwa noma imbozwe yiqhwa, okudinga ukuqaphela okwengeziwe. | Ngokuvamile imizila ecacile nenakekelwa kahle. |
| Indawo | : Kulula ukuthola indawo yokuhlala | Kunconywa ukubhukha kusenesikhathi ngenxa yesidingo esikhulu. |
| Inselele Engokwenyama | : Kunzima kakhulu ngenxa yokushisa okubandayo kanye nezindlela ezibandayo. | Kunzima ngokulingene kanye nezimo ezikhululekile. |
| Cost | : Kushibhile kancane; izaphulelo zezindiza kanye nendawo yokuhlala ngesikhathi sokuphumula. | Amanani ajwayelekile; amathuba amancane okuthola izaphulelo. |
Qaphela: Izinga lokushisa liyahlukahluka ngokuya ngokuphakama. Izinga lokushisa elibi yizinga lokushisa eliphansi kakhulu lasebusuku, kanti izinga lokushisa elihle liyizinga lokushisa eliphakeme kakhulu lasemini ngokwesilinganiso.
Uhambo Oluhlukile eNepal ngoJanuwari
Siyaqonda ukuthi ukuphakama okuphezulu kanye namazinga okushisa aqinile kungaba yinto esabekayo ngokwanele ukuvimba noma ubani ukuthi angacabangi nge-Everest Base Camp Trek ngoJanuwari. Kodwa lokho akusho ukuthi kufanele ulahle amaphupho akho okuhamba ngezinyawo eNepal. Nazi ezinye izindlela zokuhamba ngezinyawo eNepal ngoJanuwari;
| Ama-Treks | Izithombe ezinhle kakhulu | Iphuzu Eliphakeme Kunawo Wonke (amamitha) | Amazwi |
| I-Annapurna Base Camp Trek | : Imibono emihle ye-Annapurna ne-Machapuchare, imithombo eshisayo e-Jhinu Danda | , 4,130 m (Ikamu Eliyisisekelo) | . Ukuphakama okuphansi kune-EBC; amazinga okushisa aphakathi; umzila ungase ube neqhwa ngoJanuwari. |
| I-Langtang Valley Trek | : Imibono emihle yeLangtang Himal, isiko laseTamang, namahlathi aluhlaza | , 5,000 m (Tserko Ri) | Ayinabantu abaningi, iseduze neKathmandu, futhi iyinkimbinkimbi ngokulinganisela, ngisho nasebusika. |
| Ghorepani Poon Hill Trek | Ukubukwa kokuphuma kwelanga okubonakalayo kwezintaba zaseDhaulagiri nase-Annapurna | 3,210 m (iPoon Hill) | Luhambo olufushane nolulula, lufanele abaqalayo, olunezinkinga ezincane zokuphakama. |
| I-Mardi Himal Trek | : Imibono eseduze yeMachapuchare ne-Annapurna, imizila engaxinene kakhulu | , 4,500 m (Ikamu Eliyisisekelo) | . Kufushane futhi kuthule; ubunzima obuphakathi neqhwa, cishe ngoJanuwari. |
Imicabango Final
Uhambo lwe-Everest Base Camp ngoJanuwari luyi-adventure ehlanganisa injabulo yokuhamba endaweni enzima nomvuzo wezintaba zaseHimalaya ezinhle ezimbozwe yiqhwa. Ngenkathi imizila ishelela futhi iyingozi, nayo inokuthula, okuvumela umuntu ukuthi azicwilise ngokuphelele emhlabeni wemvelo. Ubuningi bezixuku nomsindo omncane kuqinisekisa ukuthi ungabheka ngaphakathi futhi uthole ubuwena bakho bangaphakathi. Nakuba kudinga ukulungiselela okwengeziwe ngokomzimba nangokwengqondo, imivuzo nayo ayilibaleki. Isimo sokuthula semizila kanye nemibono emangalisayo ye-Everest nezinye iziqongo e-Himalaya kwenza lolu hambo lube yinto eyenzeka kanye empilweni.