Cabanga umi ndawana thize eSagarmatha National Park eSifundeni sase-Everest, uzama ukufinyelela ekamu eliyisisekelo leNtaba i-Everest. Umbono omuhle wezintaba uzungeze wena. Indawo iyamangalisa nje. Kodwa okubalulekile ukuthi ulahlekile. Awazi ukuthi iyiphi indlela ekuyisa kuphi. Akukho muntu oyedwa oseduze nawe. Ungaqinisekisa kanjani ukuthi ulandela umzila ofanele oya esiteshini sakho?
Yilapho iMephu Yokuhamba Ngesikebhe Sase-Everest Base Camp ingena khona. Akuyona ithuluzi lakho elivamile. Cabanga ngayo njengomngane wakho wohambo noma umhlahlandlela okunikeza ulwazi mayelana nemizila, izindawo zokuphuza itiye, izindawo, kanye nokuphakama. Kuyindlela yakho yokuphepha. Uma ucabanga uhambo oluya e-Everest Base Camp futhi usesigabeni sokulungiselela, ucwaninga ngomzila, khona-ke kufanele ulinde imizuzu embalwa ufunde lesi sihloko mayelana neMephu Yokuhamba Ngesikebhe Sase-EBC. Lesi sihloko sixoxa ngokubaluleka kweMephu yohambo lwe-EBC. Sithemba ukuthi lesi sihloko sizokusiza.
Okuqukethwe
Imephu ye-Everest Base Camp Trek Map
Njenganoma iyiphi enye imephu yokuhamba ngezinyawo, imephu ye-Everest Trek iyisiqondiso esinemininingwane esibonisa imizila, izindawo ezibalulekile, kanye nokuphakama. Kuwo wonke uhambo lwakho, le mephu izokunikeza isiqinisekiso nethemba. Uvaleleke ndawana thize. Izokukhombisa indlela, futhi ungalandela umkhondo emuva. Ulambile futhi awazi ukuthi izindawo zokuphuza itiye zikude kangakanani. Izokukhombisa ukuthi zikude kangakanani futhi ikuqinisekise ukuthi ngeke uhlale ulambile isikhathi eside. Uzizwa uphelelwa umoya, futhi awazi ukuphakama. Izobonisa ukuphakama, ikukhumbuze ukuthi uphumule futhi ujwayele. Manje, singahlola izici zayo ezibalulekile kanye nokubaluleka kwayo ngokuningiliziwe.
Izici Eziyinhloko Nokubaluleka Kwemephu Ye-EBC Trek
The I-Everest Base Camp Trek Imephu ihlanganisa yonke indawo yemizuzu, kusukela kuLukla. Kungakhathaliseki ukuthi umzila wakho unjani, yonke indawo ozohlangana nayo ohambweni lwakho ibhalwe kuyo. Inohlu lwamahhotela (olukhonjiswe ngohlamvu olukhulu “H”). Iphinde ibe nohlu lwezintaba nezindela ezizofika endleleni. Ukuba nale mephu kuzokusiza ukuthi ulungiselele ngokwengqondo. Ungalindela okuzayo futhi ukulungiselele. Ngakho-ke, imephu yokuhamba kule ndawo ephakeme akuyona nje isiqondiso sakho; futhi iwukufisela okuhle.
Usiza abagibeli bezintaba ekuhleleni
Imephu ye-Treak to EBC iyisici sakho esibalulekile ekuhleleni. Izokutshela ngakho konke okuzayo, kusukela emizileni kuya ezindaweni eziphawulekayo kuya emadolobheni. Inakho konke okukuyo. Ungafunda imizila, amabanga, kanye nokuphakama etafuleni lakho bese ubona ngeso lengqondo uhambo lwakho. Ungahlela lonke uhambo lwakho ngosizo lwemephu. Futhi uma ufika emizileni, ungahamba kalula endleleni ngosizo lwemephu.
Amaphrofayili Okuphakama kanye Nezimpawu Zokuphakama
Kuhlala kukhona ingozi yokuguliswa ukuphakama kulolu hambo. Ukuphakama nesimo sezulu esibandayo kuzokwenza kube nzima ngomzimba wakho ukuzivumelanisa nezimo. Kuzodingeka uhlele ukuzijwayeza kwakho. Ngenxa yalokho, uzodinga iphrofayili yokuphakama kanye nezimpawu zokuphakama. Imephu izokukhombisa izinguquko ekuphakameni lapho ukhona. Izokusiza futhi ukulungisa ijubane lakho.
Imizila Yemizila Nokuhlukaniswa Kwebanga

Ukuhamba nge-EBC akuyona indlela yakho evamile yokuhamba ngomzila owodwa. Kunezindlela eziningi nezindlela eziningi zokufinyelela ekamu. Kuthathe kalula; uzoba yigundane elise-maze elizama ukuphuma. Imephu ikhombisa indlela ecacile yomzila (ekhonjiswe umugqa ophuzi onamachashazi), izindawo zokuhlangana, kanye nokujika. Imephu inamabanga phakathi kwamaphuzu abalulekile ahlukahlukene. Ungawabuka futhi ulinganisele ukuthi kuzokuthatha isikhathi esingakanani ukufika lapho uya khona. Ngakho-ke, ngenkathi uhlela uhambo lwakho, ungafunda lezi zindlela bese uklama umzila ophelele kuye ngokuthi ufuna ukuhamba ngayiphi indlela nokuthi yiziphi izinto ofuna ukuzihlola.
Izindawo eziphawulekayo, izindawo zokuphumula, kanye nezindawo zokuphuza itiye
Imephu ye-EBC Trek iqokomisa izindawo ezibalulekile, izindawo zokuphuza itiye, kanye nezindawo zokuhlala lapho uzophumula khona, udle, futhi ulale khona. Uzokwazi kahle ukuthi iTengboche Monastery izoba kuphi, ukuthi ungabheka kuphi ukuze ubuke i-Ama Dablam noma i-Lhotse, noma ukuthi isiteshi sakho sikude kangakanani. Izindawo ezifana neGorak Shep, iPheriche, iDingboche, kanye neLobuche zibhalwe kumephu. Izoba nezindawo ezifana neKala Patthar, iKhumbu Glacier, kanye nezinye iziqongo eziningi zaseHimalaya. Ngokubheka imephu yakho kanye, uzokwazi kahle ukuthi yini ongayilindela njengoba uthatha isinyathelo sakho esilandelayo. Lokhu kuzokunikeza umuzwa wokuphepha nokujwayelana nendawo.
Ukubuka Konke Komzila We-EBC Trek
Kunezindlela ezintathu eziphelele zokufinyelela ekamu lesisekelo. Imephu ye-Everest Base Camp Trek ihlanganisa zonke lezi zindlela eziholela ekubukeni kwe-Everest.
Umzila we-EBC wakudala
Lena yindlela edume kakhulu futhi eyinhloko yokuhamba ngezinyawo ukuze ufinyelele enhliziyweni yesifunda saseKhumbu eNepal, i-Everest Base Camp. Le ndlela yakudala ye-EBC ithatha okungenani izinsuku ezingu-14 ukuze iqedwe. Kusukela kubahambi, badlula endaweni edumile yaseSherpa, eNamche Bazaar, naseTengboche. Nasi isici esivelele sale ndlela.
- Kuqala Ku-Lukla
- UNamche Bazaar
- Tengboche Monastery
- Dingboche
- Ikamu Lesisekelo Lase-Everest kanye Kala Patthar
Uhambo Oluthathu Oluya e-EBC
Indlela yokuhamba ngezinyawo eyinselele kakhulu i-Three Passes Trek to Base Camp. Isifunda sase-EverestKodwa kuyavuza ngendlela efanayo. Kuhilela ukuwela izindawo ezintathu eziphakeme: iRenjo La, iCho La, neKongma La. Lolu hambo luthatha okungenani izinsuku ezingu-18 ukuze luqedwe. Izinto ezivelele kakhulu zalo mzila yilezi:
- I-Renjo La, i-Kongma La, ne-Cho La Pass
- Umbono obanzi weNtaba i-Everest nezinye iziNtaba zaseHimalaya zaseNepal
- Vakashela eGokyo Lakes
- Ukuwela izinguzunga zeqhwa
Ukuhamba ngeGokyo Lakes ukuya e-EBC
Le ndlela yenza abagibeli bakwazi ukuhlola umzila wakudala kanye namachibi aseGokyo ngesikhathi esisodwa. Kunamachibi ayisithupha aseGokyo, atholakala ezindaweni eziphakeme ezisukela kumamitha angu-4,700 kuya kumamitha angu-5,000. Lawa machibi aqanjwe ngegama leGokyo Ri Peak. Njengoba ukhuphuka, uzobona imibono emihle yeNtaba i-Everest, iLhotse, kanye neMakalu. Lolu hambo luthatha okungenani izinsuku ezingu-15 ukuze luqedwe. Nazi izinto ezivelele:
- Amachibi aseGokyo kanye neGokyo Ri Peak
- Cho La pass
- Imibono emihle yezintaba ezahlukene, okuhlanganisa iNtaba i-Everest, i-Lhotse, ne-Makalu, endleleni.
- Ukuphonsela inselelo abantu abangazi ukuthi bazokwenzani.
Izinhlobo zamamephu e-Everest Base Camp Trek
Amamephu angokoqobo: Imininingwane yesimo sendawo kanye nokuthembeka.
Amamephu angokoqobo e-Everest Base Camp Trek angamamephu ephepha endabuko. Ahlanganisa konke okungaba khona kumephu ejwayelekile ye-Trek, kusukela kumaphrofayili okuphakama kuya esikalini kuya ezindaweni eziphawulekayo kanye nomzila wohambo. Angamathuluzi okuzulazula athembeke kakhulu futhi ahlala isikhathi eside endaweni ekude yeSifunda saseKhumbu, lapho ukuxhumana kwenethiwekhi kungavamile khona. Awudingi amabhethri, i-GPS, isignali, noma iyiphi inethiwekhi ukuze uwasebenzise. Amamephu angokoqobo manje eza nesembozo sepulasitiki, okwenza amelane nomswakama.
Amamephu edijithali: Izinhlelo zokusebenza zeselula namathuluzi e-GPS
Amamephu edijithali ohambo oluya ekamu eliyisisekelo amamephu e-elekthronikhi ongawafinyelela kalula kumaselula namadivayisi e-GPS. Anikeza ukuzulazula kwesikhathi sangempela, ukulandelela imizila, kanye nokuphrofayili yokuphakama ngaphandle kokuhlupheka okukhulu. Ngokungafani namamephu angokoqobo, akudingeki uwabheke eduze ukuze wazi izimpawu nemizila. Izici ezifana nezibuyekezo ezisheshayo kanye ne-Zoom zizokwenza ukuzulazula kube lula. Kungase futhi kufike nekhampasi, okwenza kube umthombo obalulekile. Kodwa-ke, athembele kumabhethri kanye nokuxhumeka kwe-inthanethi, okungenzeka kungatholakali ezindaweni ezikude. Kodwa-ke, ezinye izinhlelo zokusebenza zeselula zinikeza imizila engaxhunyiwe ku-inthanethi. Sicela ubheke eyethu I-Luxury Base Camp Trek.
Indlela Yokukhetha Imephu Engcono Kakhulu
- Funa ukunemba- Izindawo, imizila, nezinye izici zemephu zibuyekezwa minyaka yonke. Qiniseka ukuthi uthenga eyakamuva.
- Imininingwane ebalulekile- Hlola imizila, izindawo eziphawulekayo, izindawo zokuphumula, izindawo eziphakeme, kanye nezindawo zokuxhumana eziphuthumayo ngenkathi uthenga.
- Isikali- Isikali sibalulekile uma kukhulunywa ngamamephu. Sinquma ukunemba kwamamephu. I-1:50,000 noma i-1:100,000 ibhekwa njengefanele ukuhamba ngezinyawo. Ungaphinda ukhethe i-1:25,000 uma ufuna imephu yendawo enkulu.
- Izincomo zabahlinzeki bemephu abathembekile- Abathengisi abaningi noma izinhlangano zokuhamba ngezinyawo bezilokhu zisemkhakheni wokwenza imephu nokuthengisa isikhathi eside. Uma bekuncoma okuthile, balalele.
Ungawatholaphi Amamephu E-Everest Base Camp Trek
- Ukutholakala kwendawo eNepal– Kunezitolo eziningi zamamephu nezitolo zezincwadi eKathmandu lapho ungathenga khona imephu ye-Everest Base Camp Trek enemininingwane. Ungathenga ngisho naseLukla noma eNamche Bazaar.
- Izinsiza kanye nokulanda ku-inthanethi – Izinhlangano ezahlukene zokuhamba zilayishe amamephu anemizila yokuhamba ngezinyawo e-Everest Base Camp. Ungawalanda lapho.
- Izinhlelo zokusebenza ezidumile zokuhamba nge-smartphone- Izinhlelo zokusebenza eziningi zifana namamephu, mina, i-Gaia GPS, futhi ziyatholakala ku-Play Store. Ungalanda lezo zinhlelo zokusebenza, ulungise indawo uye eNepal, bese ubona imephu. Ukuze wazi, kungase kudingeke ukhokhele ezinye zezinsizakalo.
Ukuphakama Nokuphakama Kohambo lwe-EBC
Nasi uhambo olufushane lwezinsuku ezingu-14 lwe-Everest Base Camp Trek ngomzila wakudala:
| Izinsuku | Activity | Isikhathi Esimaphakathi Sokuhamba Izintaba | Elevation |
| Usuku 1 | Fika eKathmandu, eNepal. Hlola iKathmandu | - | IKathmandu-1,400m |
| Usuku 2 | Indiza eya eLukla isuka eKathmandu kanye nokuhamba ngezinyawo ukuya ePhakding | Indiza - imizuzu engama-35 Ukuhamba ngezinyawo - amahora ama-3 | I-Lukla-2,800m I-Phakding-2,652 |
| Usuku 3 | Uhambo oluya eNamche Bazzar | 6 amahora | I-Namche- 3,440 m |
| Usuku 4 | Zama eNamche Bazaar, Hamba uye e-Everest View Hotel | I-3 kumahora we-4 | Ihhotela i-Everest View - 3,962 |
| Usuku 5 | Hamba uye eTengboche | 5 amahora | I-Tengboche-3,860m |
| Usuku 6 | Hamba uye eDingboche | 5 amahora | I-Dingboche - 4,410m |
| Usuku 7 | Zijwayeze e-Dingboche, gibela intaba uye e-Nagarjun Hill | I-4 kumahora we-5 | Intaba yaseNagarjun- 5,100m |
| Usuku 8 | Uhambo olusuka eDingboche luya eLobuche | 5 amahora | I-Lobuche - 4,910m |
| Usuku 9 | Hamba uye ekamu lase-Everest uye eGorak Shep bese ubuyela eGorak Shep | 8 amahora | I-GorakShep- 5,180m I-EBC- 5,364m |
| Usuku 10 | Hamba ngezinyawo uye eKala Patthar bese ubuyela ePheriche | 7 amahora | I-Kalapatthar-5,545m Pheriche-4,210m |
| Usuku 11 | Pheriche ukuya eNamche Bazaar | 7 amahora | I-Namche- 3,440 m |
| Usuku 12 | Namche ku Lukla | 7 amahora | I-Lukla-2,800m |
| Usuku 13 | ULukla ukuya eKathmandu | Indiza-imizuzu engama-35 | IKathmandu-1,400m |
| Usuku 14 | Ukubona indawo nokubuyela ezweni lakubo. | - | - |
Qaphela: Ukufinyelela e-Everest Base Camp naseKala Patthar kungenzeka nangezinye izindlela. Ungahlela indlela yakho ngosizo lwemephu.
Isiphetho
Uma othile eke wangibuza ngokubaluleka kweMephu Yokuhamba Ngezinyawo, ifana nomshini wokusika izinyawo womuntu ohamba ngezinyawo nomshini wokusika izinyawo kudokotela ohlinzayo. Imephu yokuhamba ngezinyawo akuyona imephu yakho evamile yendawo. Iyisiqondiso esinemininingwane esibonisa imizila, izimpawu, kanye nokuphakama. Nakuba udokotela ohlinzayo engenakukwazi ukwenza ukuhlinzwa ngaphandle komshini wokusika izinyawo, umuntu ohamba ngezinyawo angase ahambe ngaphandle komshini wokusika izinyawo. Kodwa kuzoba nemiphumela.
Ukuba nemephu ngesikhathi sokuhamba ekamu eliyisisekelo kuhlale kungumqondo omuhle. Kukuvumela ukuthi uhlele imizila yakho kanye nokuphakama, uzulazule ezindaweni ezinzima, futhi unqume izindawo ozoma kuzo. Ukusebenzisa imephu kuzosiza ukuqinisekisa ukuthi uhambo lwakho lwe-Everest luphephile futhi luphephile. Ngaphezu kwalokho, imephu ayithathi isikhala esiningi; ungayifaka kalula ephaketheni lakho.