12 Izinsuku
Amaqiniso Asheshayo
Ukuthuthwa komhlaba eNepal
Amahhotela nezindawo zokuhlala zetiye
Zonke izidlo ngaphandle kwaseKathmandu
Uhambo oluqondiswayo kanye nokuhamba ngezinyawo kulo lonke uhambo
Ikwindla, Intwasahlobo
Lokulingene
Nepal
5,213
Kathmandu - Maccha Khola - samagau - Larke Pass - Dharapani - Kathamndu noma Pokhara
Kungani Kuthatha Izinsuku Eziyi-12 Ukuhamba Ngesifunda saseManaslu?
Jabulela imibono emihle yaseHimalaya, isiko lezintaba langempela, imizila enokuthula, kanye nezenzakalo ezingasoze zalibaleka eManaslu emangalisayo.
- Uhambo Lokuhamba Ngesikebhe Sesifunda saseManaslu Lwezinsuku Eziyi-12: Hlola enye yezindlela ezinhle kakhulu zokuhamba ngezinyawo zaseHimalaya eNepal.
- Ukubukwa Okukhulu KweNtaba iManaslu: Jabulela indawo emangalisayo yeNtaba iManaslu kanye neziqongo zaseHimalaya ezizungezile.
- Izindawo Ezinhle Zezintaba: Hamba emahlathini aluhlaza, ezigodini ezimangalisayo, emadlelweni asezintabeni, kanye nasezindaweni zezintaba ezimangelengele.
- Amadolobhana aseHimalaya angempela: Thola izindawo zokuhlala zendabuko bese uzwa umoya wokungenisa izihambi ofudumele wemiphakathi yasendaweni.
- Isiko LamaTibet-AmaBuddha Acebile: Hlola izindela zasendulo, amasondo omthandazo, ama-chortens, kanye namasiko ahlukile aseHimalaya.
- Uhambo lweLarkya La Pass: Nqamula iLarkya La Pass emangalisayo (5,106 m) futhi ujabulele imibono yezintaba engenakulibaleka.
- I-Manaslu Conservation Area: Jabulela izitshalo ezahlukahlukene, izilwane, kanye nobuhle bemvelo obuhlanzekile endleleni.
- Izithombe zaseHimalaya Ezingasoze Zalibaleka: Thatha imibono emihle yezintaba, izikhathi zamasiko, kanye nezindawo ezinhle zokuhamba ngezinyawo.
- Uhambo Olunokuthula Olungashayiwe: Jabulela uhambo oluthule nolungokoqobo lwaseHimalaya kude nemizila enabantu abaningi.
- Izinkumbulo Zokuphila Konke: Hlanganisa uhambo, imvelo, isiko, kanye nobuhle baseHimalaya kuhambo olungenakulibaleka lweManaslu Circuit.
Uhlolojikelele Lohambo
Izinsuku eziyi-12 iManaslu Circuit Trek offers an exciting adventure, stunning views of the majestic Himalayan range, and a lively Himalayan atmosphere. Exploring the wonders of the Himalayas, sightseeing in majestic snowy landscapes, immersing yourself in the Himalayan lifestyle, and experiencing local Himalayan culture all contribute to the Isifunda saseManaslu Trek’s appeal.
Jabulela uhambo olumangalisayo lwezinsuku eziyi-12 lweManaslu Circuit , olunye lwezigigaba ezinhle kakhulu zaseNepal ezizuzisayo nezimangalisayo zaseHimalaya. Leli gugu elifihliwe likuyisa ezindaweni ezikude ezisezintabeni, izindlu zezindela zamaBuddha zasendulo, amahlathi aluhlaza, kanye nezindawo ezinhle zasezintabeni. Bewela iLarkya La Pass emangalisayo (amamitha angu-5,106), abagibeli bajabulela imibono ebanzi yezintaba zaseManaslu, eHimlung, eCheo Himal, nase-Annapurna. Lolu hambo lunikeza inhlanganisela ephelele yobuhle bemvelo, isiko elicebile, kanye nokuhlangenwe nakho kwangempela kwendawo kude nemizila enabantu abaningi. Ilungele abafuna uhambo, iManaslu Circuit Trek iletha izinkumbulo ezingasoze zalibaleka, amathuba amahle okuthatha izithombe, kanye nohambo lwangempela lwasehlane enhliziyweni yeHimalaya yaseNepal.
Uhambo Oluzungeza Isiqhwaga Esifihliwe SaseNepal ikuhambisa emizileni emide, imifula egeleza ngamandla, izimpophoma ezigeleza amanzi, izindawo ezahlukahlukene, amagquma aphakeme, amadolobhana akude, kanye nenhlanganisela eyingqayizivele yezitshalo nezilwane zaseHimalaya. Uhambo lweManaslu Circuit Trek olugcwele izenzakalo lukuyisa emathangeni e- INtaba iManaslu (8,163), the world’s eighth-tallest mountain.
This staggering 12-day trek is filled with riveting moments. Because the beginning and end paths are different, this trek feels incomplete until you catch your ride from Syange to Kathmandu, an exhilarating experience.
Ngaphezu kwalokho, iManaslu Circuit Trek Tour ayinabantu abaningi kakhulu kunezinye izindlela zokuhamba ngezinyawo ezivamile, njenge-Everest Base Camp Trek kanye ne- Annapurna Circuit Trek. Lokhu kunikeza isikhathi esihle eHimalaya, okubonisa imibono ekhangayo, ukuhlola okumangalisayo, kanye nezindawo zokuhlala ezisezingeni eliphezulu.
You will immerse yourself in the Himalayan atmosphere and lifestyle while exploring numerous village settlements in depth, as they are less crowded than other mainstream trekking sites.
Lokhu kuthuthukisa kakhulu ukucwiliswa kwamasiko endawo, ukuhlola izikhumbuzo, kanye nokujabulela okuhlangenwe nakho kwezintaba. Ubuhle obungathintwanga bezintaba zaseHimalaya, indlela yokuphila yaseHimalaya ehlanzekile, kanye namasiko ahlukile aseHimalaya kuzokushiya umangele.
Ubunzima be-Manaslu Circuit Trek
Iphakheji ye -Manaslu Circuit Trek yezinsuku eziyi-12 inikeza imibono emihle ye-Himalayan Vistas kanye nezindawo ezinhle zeqhwa. Inikeza umbono omuhle kakhulu weNtaba iManaslu kanye nemibono emangalisayo ye-Annapurna, iGanesh Himal, iNgadi Chili, iHimalchuli, nezinye eziningi.
Kuyo yonke iManaslu Trekking Experience yezinsuku eziyi-12 enabaqondisi bendawo, uzokujabulela ukubona amagquma aphakeme, izimpophoma ezigeleza amanzi, imifula ekhuphukayo, izindawo zokuhlala ezinhle zasemakhaya, kanye nezigodi eziluhlaza.
Ngaphezu kwalokho, ubuhle balesi sifunda buthuthukiswa ukubona izintaba ezimbili noma ezintathu ezinhle nezingenamuntu ezimbozwe yiqhwa ngosuku olucacile. Imizila ikuhambisa emahlathini aminyene kaphayini, ama-rhododendrons, kanye nezindawo ezihlukahlukene, kanye namachibi athule asezintabeni nasezintabeni eziphakeme, okunikeza imibono emihle yohla lwezintaba zaseHimalaya.
Imibono ekhangayo
The I-Manaslu Circuit Trek offers an exhilarating, genuinely extraordinary off-the-beaten-path experience. This trek leads to Larkya La, the route’s highest point, at 5,160 meters (16,929 feet) above sea level. It offers an unparalleled trekking experience in Nepal. The breathtaking views from Larkya La will leave you feeling serene and fulfill your desire for the pristine beauty of the mountain range.
Inikeza umbono omuhle kakhulu weNtaba iManaslu enkulu kanye nezindawo ezizungezile zezintaba. Ngaphezu kwalokho, ezinye izindawo zokubuka, njengedolobhana laseSamdo, iDeng, kanye neDharamsala, zinikeza ubuhle obuyimfihlakalo bezintaba zaseHimalaya kanye nokuqonda ngamasiko endawo kanye nendlela yokuphila.
Ukucwiliswa Kwamasiko
The captivating views of the high Himalayas in the Manaslu region invite numerous trekkers, visitors, and mountain climbers. This region is the heartland of diverse communities such as the Gurungs, Tamangs, and Tibetans. It blends Hinduism (lower area) and Buddhism (Upper region).
Imikhosi eminingi, efana I-Lhosar, Mani Rimdu, Kanye Iminyaka Eyikhulu KaTsum Shagya, are celebrated with great enthusiasm, showcasing respect for one another’s cultures. They share the same space and breathe the same cold Himalayan air.
Amaqembu ezinhlanga ezahlukene anamasiko, amasiko, kanye namasiko ahlukene, kuyilapho yonke imiphakathi isekela futhi ihlonipha amasiko kanye namasiko omunye nomunye.
Endleleni eya eNtabeni iManaslu, uzohlangana nemizana eminingi enezindela zasendulo kanye namafulegi omthandazo. Imizana yaseSama naseSamdo iyikhaya lezindela eziningi kanye nemikhuba yaseTibet engathuthukisa ingokomoya lakho. Ukuhlanganiswa kokwehlukahlukana kwamasiko kanye nobuhle bemvelo esifundeni saseManaslu kuye kwaheha abantu emhlabeni jikelele.
Izitshalo Nezilwane Ezihlukile
Isifunda saseManaslu sicebile ngezitshalo nezilwane ezahlukahlukene, kanye I-Manaslu Conservation Area is home to a wide range of plant and animal species. This trek offers insights into the region’s myriad plant species, as you’ll trek through dense forests of rhododendrons, pine, and bamboo. It also offers views of various bird species, including the Himalayan Monal (the National bird of Nepal).
Uhambo lwezinsuku ezingu-12 lweManaslu Circuit Trek luphinde lunikeze umbono wezilwane zasendle zaseHimalaya, okuhlanganisa amaRed Panda, amaHimalaya Tahr, izinkawu, amaMusk Deer, kanye namaSnow Leopards. Lolu hambo lukuvumela ukuthi uhlole ukuhlukahluka okucebile kwezinhlobo ezahlukene zesifunda esiphakeme saseHimalaya.
Uhambo Olukhulu Lokubhonga
Ngesikhathi seManaslu Circuit Trek yakho, uzohamba ezindleleni ezinzima, indawo enzima, amahlathi aminyene, kanye nezindawo eziphakeme zezintaba. Lolu hambo ludinga ukunakwa kwakho namakhono akho okuhamba ngezinyawo, njengoba uzohlangana nezindlela ezinzima endleleni.
Wela amabhuloho alengayo aphakama phezu kwemifula, hamba ezindleleni ezinamadwala njengoba ukhuphuka, bese uchitha izinsuku ezingu-13 ezindaweni ezikude ngokuphelele ukuze ukhuphule i-adrenaline yakho futhi uzivuze ngohambo oluthakazelisayo.
I-Manaslu Circuit Trek iwuhambo olujabulisayo kusukela ekuqaleni kuze kube sekugcineni, njengoba indlela yokubuya ihlukile ekuqaleni. Uzozungezwa amachibi asezintabeni, izimpophoma ezigelezayo, nezintaba ezinkulu, futhi isimo sezulu esishintshashintshayo sizokwenza uhambo lwakho lube olumangalisayo nolujabulisayo.
I-Manaslu Circuit Trek Route
Uhambo Oluhle Lwezinsuku Eziyi-12 Oluya Esifundeni SaseManaslu luhanjwa kancane kunezinye izindawo ezihamba phambili zokuhamba, njenge- I-Everest Base Camp Trek, Annapurna Circuit, and Langtang Valley Trek. Though the majestic mountains and snowy landscapes await, its remoteness keeps it less traveled than others. This summons enthusiastic trekkers who want to revel in the beauty of the Manaslu region and embark on thrilling adventures.
This trek takes you to the lap of the mountains and, with fewer crowds, offers peaceful, serene experiences amid the high Himalayas. You will also gain insights into the Himalayan lifestyle and immerse yourself in local cultures and customs. This also reduces competition for first-class accommodation and opens up a wide range of exploration sites.
Okuhlangenwe nakho okukude
Uhambo lwezinsuku ezingu-12 lweManaslu Circuit lukuyisa ezindaweni ezahlukene kanye nasezindaweni zokuhlala kuze kufike endaweni ephakeme kakhulu yeLarkya. Isifunda saseManaslu esiseHimalaya asinazo izinsiza ezijwayelekile zedolobha, okwenza uhambo lwakho lube mnandi kakhulu futhi lunikeza ukuqonda ngezindlela zokuphila zendabuko kanye nendlela yokuphila encike emvelweni.
Staying without a mobile phone or internet for days, surrounded by the Himalayan breeze, is a fantastic experience. The Manaslu region’s remoteness lets you immerse yourself in local practices and take in the mesmerizing views of the surrounding mountain ranges. This enhances the overall trekking experience, as you’ll relish nature’s raw beauty.
Ukungaxhumani izinsuku eziningi nokuhamba ngezinyawo uye ezintabeni udlula emadolobheni, emahlathini, emifuleni, nasezimpophomeni ngezinsiza eziyisisekelo kanye nezinsiza kuyamangalisa ngempela. Ngaphezu kwalokho, kunikeza ukuqonda ngokuzivumelanisa nemvelo, amasiko ahlukahlukene, kanye nezindlela zokuphila zasendulo.
Indlela Yokuphila YaseHimalaya
Living in the Himalayan region, we rely heavily on the natural environment. The Himalayan people’s economic sources include tourism, agriculture, local farming, and animal husbandry. Their crops include potatoes, barley, maize, buckwheat, and more.
Izinhlobo zabo zasekhaya zifaka phakathi iYak neSheep. Ngesikhathi sohambo lwakho oluya esifundeni saseManaslu, uzothola ukuqonda ngale ndlela yokuphila encike emvelweni.
Ngaphezu kwalokho, abantu esifundeni saseHimalaya banomusa futhi bazokwamukela ngokungenisa izihambi kwangempela. Indlela yokuphila yaseHimalaya iyathandeka ngempela. It means stepping into areas of nature with stunning landscapes, rich cultures, and traditions.
The Himalayan lifestyle brings peace of mind and fosters a deeper connection with nature. The Manaslu Circuit Trek offers a diverse range of cultures, connecting different places and their unique ways of life, ultimately providing a wonderful experience.
Isizini Engcono Kakhulu Yokuhamba Ngesikebhe Sesifunda saseManaslu
Uma uhamba ngezinyawo esifundeni esiphakeme saseHimalaya, kubalulekile ukucabangela isimo sezulu bese uhlela uhambo lwakho ngesikhathi esifanele. Intwasahlobo (kusukela ngoMashi kuya kuMeyi) kanye neKwindla (kusukela ngoSepthemba kuya kuNovemba) ziyizikhathi ezifanele zokuhlela uhambo lwakho oluya eManaslu.
During this period, ideal weather enhances your trek. This season offers clear skies and warm, dry weather. Clear, sunny days offer magical views of bare mountains, stunning sunrises, and sunsets. This helps keep your trek on schedule, without the risk of delays or postponements. The exquisite weather presents outstanding sights and offers a stunning experience.
You will also immerse yourself in Nepali culture and autumn festivals. autumn ihlanganisa imikhosi eminingi ehamba phambili yaseNepal, njenge Dashain, Tihar, Futhi Mani Rimdu.
Planning your trek during this time will deliver a high-quality experience and valuable insights into the rich culture and lifestyle of the Himalayas. Spring and Autumn offer clear mountain vistas, and moderate temperatures reduce the risk of extreme cold, such as hypothermia and frostbite. You can also witness breathtaking dawns and sunlight filtering over the mountainside.
Futhi, intwasahlobo kanye neKwindla kunezingozi eziphansi zemvula, iqhwa, kanye neziphepho zomoya, okugcina kunegalelo ekuhlangenwe nakho kwakho konke kokuhamba ezintabeni. Ngaphezu kwalokho, iManaslu Circuit Trek inikeza ithuba lokubona nokuzibandakanya kwezolimo zasendaweni, ezolimo, kanye nokufuya izilwane, kanye nendlela yokuphila yaseHimalaya.
Izimo Zokuhamba Ngesikebhe Nezindlela Zokuhamba Ngesikebhe saseManaslu
The Manaslu Circuit Trek follows the Budhi Gandaki Valley from the lower hills toward the high Himalayan settlements, then crosses Larkya La Pass and descends into the Marsyangdi Valley. The trail changes considerably as we gain altitude. Lower sections pass through forests, terraced fields, rivers, waterfalls, suspension bridges, and traditional villages. After Namrung, the landscape becomes drier and more open as we approach the upper Manaslu region.
Umzila osuka eSoti Khola uye eJagat uhlanganisa izindlela ezinamatshe, izitebhisi zamatshe, izindawo zokuwela imifula, kanye nezinye izingxenye ezithintekile ngokwakhiwa komgwaqo. Ngemva kweDeng, umzila uba kude kakhulu, ngezintaba ezinde kanye nezindlela ezincane zezintaba. Ukusuka eSamagaun ukuya eSamdo naseDharamsala, izitshalo ziyancishiswa futhi indawo iya ngokuya iba yizintaba eziphakeme.
The section beyond Dharamsala is the most demanding part of the route. We will cross rocky and potentially snow-covered terrain before reaching Larkya La Pass. After the pass, the trail descends toward Bimthang through glacial landscapes and then continues toward Dharapani.
Trail conditions can change with rainfall, snowfall, landslides, and road construction. Our guide will monitor the route and adjust the daily plan as needed for safe, practical trekking.
Uhambo Lohambo Lwesifunda saseManaslu Lwezinsuku Eziyi-12
Usuku 01: Shayela usuka eKathmandu uye eMaccha Khola
Ngemva kokufika eKathmandu, sizoqala uhambo lwethu ngosuku olulandelayo. Ngosuku olwandulelayo, kuzokwenziwa amalungiselelo adingekayo, futhi sizoqhubeka nohambo lwethu lweManaslu Circuit Trek ngemoto sisuka eKathmandu Valley siya eMaccha Khola . Sishayela eceleni koMfula iTrishuli odumayo, sijabulela ubuhle bamagquma aphakeme, amahlathi aminyene, izimpophoma ezigelezayo, izindawo zokuhlala zasemadolobheni, kanye nezindawo ezikude zezintaba.
Ngemva kwamahora ambalwa ngemoto, sizofika eSoti Khola yeSifunda saseGorkha . Sizoqhubeka sidabula amahlathi aminyene kanye nezindawo zokuhlala zasendaweni sibona izintaba endaweni ekude. Sidlula eLiding, eLapubesi, naseNauli Khola endleleni eceleni koMfula iBudhi Gandaki ngaphambi kokufika endaweni yethu yokuqala, iMaccha Khola, lapho sizophumula khona ubusuku bethu.
Isidlo sasemini, isidlo sakusihlwa
Indlu yetiye
930 m / 3,051 ft
Usuku 02: Ukuhamba ngezinyawo ukusuka eMaccha Khola kuya eJagat
Ukuhamba ngezinyawo kwangempela kuqala namuhla ngemva kokudla kwasekuseni eMaccha Khola . Sinohambo olude okufanele siluthathe ngaphambi kokufika eLarkya La , indawo ephakeme kakhulu yohambo lwethu. Lolu suku luhilela ukuhamba ngezinyawo amahora angaba ngu -6-7 emizileni emide futhi uphakamise cishe amamitha angu-500 ukuphakama . Ukuqala kohambo kukhulisa intshiseko yakho kanye nenjabulo ngokubuka okumangalisayo kweGanesh Himal (amamitha angu-7422).
Ngalolu suku, uzohamba ezindaweni eziningi zokuma kanye nezindawo zokuhlala zasemakhaya ezizokunikeza imibono emihle kanye nokuqonda impilo yendabuko. Uzodlula eKhorlabesi , eTatopani , eDobhan , naseLhakpa eceleni koMfula iBudhi Gandaki ngaphambi kokufika eJagat, lapho sizolala khona. IJagat iyindawo encane yokuhlala yasemakhaya ecebile ngobuhle bemvelo kanye nefa lamasiko. Inikeza imibono emihle yezindawo ezinezintaba namagquma aphakeme, aqinile.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
22 km / 13.6 amamayela
1,340 m / 4,396 ft
7hrs
Usuku 03: Ukuhamba ngezinyawo ukusuka eJagat ukuya eDeng
Uhambo luyaqhubeka, lubeka izinyathelo emizileni eya eDeng idlula eSirdibas naseSalleri. Namuhla, uhambo luqala ngemizila yamahlathi e-bamboo eceleni koMfula iBudhi Gandaki . Inhliziyo yakho ishaya ngenjabulo nokwesaba njengoba uhambo olujabulisayo lukhula, futhi kuzodingeka uwele umfula ogelezayo ngebhuloho elicijile. Ukusuka lapho, uzodlula emapulazini akhiwe ngokolweni nebhali lasePhilim nase - Ekle Bhatti . Isango lokungena eligcwele amatshe e-Ekle Bhatti lamukela abahambi nabahambi esifundeni.
Ngemva kokushiya amapulazi anezitezi, uzowela amanye amabhuloho ambalwa alengayo. Ngemuva kwalokho, uhambo ludlula eNyak naseNyak Phedi , lapho ungabona khona amanzi agelezayo, izitshalo eziluhlaza okotshani, kanye nezindawo ezinhle. Ngemva kokuphumula nesidlo sasemini eNyak Phedi, uzohamba uye eDeng unemilenze emisha. IDeng idolobhana lendabuko laseGurung kanye nendawo yokuma ethandwayo yokubuka izindawo, enikeza imibono yezwe engama-degree angu-360.
Uzoyiqonda intaba ezayo ngemva kokufika eDeng bese ubona umbono omuhle weShringi Himal (7161m). Ungaba nezithombe ogwini lomfula odumayo futhi uhlole izindawo zokuhlala zasemadolobheni namasiko endawo. Iningi lemindeni eDeng lenziwe ngamatshe namatshe ayigugu, futhi uzochitha ubusuku bakho kwenye yezindawo zokudlela itiye ezinhle kakhulu edolobheni.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
20.5 km / 12.7 amamayela
1,804 m / 5,919 ft
7hrs
Usuku 04: Ukuhamba ngezinyawo ukusuka eDeng ukuya eNamrung
Ngemva kokudla kwasekuseni, uzoqhubeka nohambo lwakho, udlula emizileni yezitshalo eziluhlaza eziluhlaza kanye nezindonga eziningi ze-mani zaseTibet. Izindonga ze-mani ziyizindonga ezakhiwe ngamatshe anemibhalo yobuBuddha. Zinencazelo engokwenkolo kubuBuddha, eziqukethe ama-mantra nemithandazo yobuBuddha. Ukuvakashela izindawo ezinjalo kuzokumema inhlanhla nezibusiso ezingokomoya empilweni yakho.
Ukusuka lapha, uzodlula emizileni yamahlathi e-oki ne -rhododendron futhi ujabulele ubuhle bezimpophoma ezinhle kakhulu. Uzodlula futhi emabhulohweni amaningi alengayo nasezindaweni eziningi ezifana neRana , Bihi , neBihi Phedi uze ufike endaweni yokuma edumile, iGhap.
I-Ghap inikeza imibono emangalisayo yezintaba kanye nezindawo eziluhlaza okotshani, futhi iyindawo yokuma edumile yabagibeli bezintaba kanye nabathandi bemvelo. Ukusuka lapha, ungahamba endleleni ngenkathi ujabulela ubuhle bemvelo.
Ngemva kwamahora angu-3-4 ohambo oluya eGhap, ekugcineni uzofika eNamrung , enikeza umbono omangalisayo weShringi Himal , Ganesh Himal , kanye neMt . Manaslu . Itholakala emathangeni aseHimalaya, idolobhana laseNamrung linikeza izindawo ezinhle zezintaba, izigodi eziluhlaza, kanye nezimpophoma ezigelezayo. INamrung iyidolobhana lendabuko laseGurung , lapho ungathola khona ukuqonda ngendlela yokuphila kanye namasiko aseGurung . Uzochitha ubusuku bakho eNamrung kwenye yezindawo zokuhlala ezinhle kakhulu, ulungiselela usuku olulandelayo.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
19.4 km / 12 amamayela
2,630 m / 8,629 ft
7hrs
Usuku 05: Ukuhamba ngezinyawo ukusuka eNamrung ukuya eLho
Ngemva kokudla kwasekuseni ekuseni, sizoqhubeka nohambo lwethu oluvela eNamrung. Lolu suku luthatha cishe amahora angu-4-5 ukuhamba ngezinyawo ngenkathi sikhuphukela endaweni ephakeme cishe ngamamitha angu-550. Ekuqaleni, besizohamba sisuka eNamrung siye eSamagaon , kodwa njengoba kuzodingeka siqhubeke nesivinini sethu ngenkathi sikhuphuka, sizochitha ubusuku eLho . Indlela idlula nasezindaweni ezivame ukudilika, futhi idinga ukuqashelwa ngokucophelela.
Endleleni, uzodlula emizileni yezihlahla zeJuniper kanye nedolobhana laseLihi . Sizojabulela imibono emihle yendawo bese ekugcineni siwela umfudlana weLindanda Glacier . Ukusuka lapho, silandela imizila eya edolobhaneni laseSho , elinikeza imibono emihle kakhulu yeSimnang Himal . Sizohlangana edolobhaneni laseLho lapho kuzohlwa khona , lapho sizolala khona ubusuku bonke. I-Lho iyidolobhana lendabuko laseTibet elihlalwa ngabantu baseNubri futhi inikeza imibono emihle kakhulu yezintaba ezizungezile.
Idolobhana laseLho licebile ngamasiko aseTibet futhi liyikhaya lezindela eziningi . Elinye lama-monasteri adumile yiRibung Gompa, elifeza injongo yenkolo nengokomoya. Le ndawo inikeza nezindawo ezinhle kakhulu kanye nemibono yasemoyeni yesifunda.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
10.5 km / 6.5 amamayela
3,180 m / 10,433 ft
5hrs
Usuku 06: Ukuhamba ngezinyawo ukusuka eLho ukuya eSamagaon
Uhambo luqala ngosuku olulandelayo ukusuka eLho ukuya eSamagaon . Kuthatha cishe amahora angu-4-5 ukufika eSamgaon. Uzoqhubeka nejubane lakho ngenkathi uhamba ngezinyawo, futhi uzobe ukhuphuka ngamamitha angu-350 kuphela namuhla. Uhambo lulula futhi lujabulisa, njengoba uzobona izinto ezinhle ezivela ezintabeni.
Uzohamba eceleni koMfula iBudhi Gandaki bese ekugcineni ufika edolobhaneni laseShyala . Idolobhana laseShyala liyindawo encane yokuhlala ezungezwe yiziqongo eziphakeme zaseHimalaya futhi licebile ngobuhle bemvelo kanye namasimu ezolimo. Le ndawo inikeza imibono emihle yezintaba ezizungezile, okuhlanganisa neNtaba iManaslu . Ukusuka lapho, sizohamba ngemizila bese ekugcineni sifika eSamagaon , lapho sizolala khona ubusuku bethu.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
8.1 km / 5 amamayela
3,530 m / 11,581 ft
4hrs
Usuku 07: Ukujwayelana neSamagaon
Lolu suku luphawula usuku lokuphumula ohambweni lwakho lokuhamba ngezinyawo. Njengoba sikhuphuka endaweni ephakeme, ukujwayelana kubalulekile ukuze imizimba yethu ivumelane nezinguquko zomfutho womoya kanye namazinga omoya-mpilo. Nakuba kuwusuku lokuphumula, uzobe uhlola idolobhana lendawo kanye nezindawo zokuhlala eziseduze ngalolu suku.
Ngalolu suku, ungakhetha ukuvakashela iBirendra Taal noma iPung Gyen Gompa. Zombili ziseduze neSamagaon futhi zinikeza imibono emihle yeNtaba iManaslu. Kungakhathaliseki ukuthi uvakashela ichibi elisenhliziyweni yentaba noma isigodlo esihle samaBuddha esisezintabeni zeHimalaya, uzothola imibono emihle kanye nokuhlangenwe nakho okumangalisayo.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
8 km / 5 amamayela
3,530 m / 11,581 ft
4hrs
Usuku 08: Ukuhamba ngezinyawo ukusuka eSamagaon ukuya eSamdo
Ngemva kokujwayela kahle, uzoqala uhambo lwakho lokuhamba ngezinyawo oluya eSamdo . Uhambo lwanamuhla luzoba lula futhi lujabulise. Sizohamba sikhuphuke uMfula iBudhi Gandaki bese ekugcineni sidlula emahlathini eJuniper naseBirch . Ngemva kwamahora angu-4-5 okuhamba ngezinyawo, njengoba sesikhuphuke ngaphezu kwamamitha angu - 300 ukuphakama, sifika edolobhaneni laseSamdo . Idolobhana laseSamdo liyidolobhana elihle elinamasiko endawo, amasiko, kanye nezindela eziningi, ezinikeza imibono emihle yezintaba.
Endleleni, uzohlangana nezindonga eziningi zeMani ezibhalwe ngemithandazo kanye nama-mantra. ISamdo iyidolobhana laseTibet elihlalwa umphakathi waseBhotia . Linikeza izindawo ezinhle kakhulu zaseHimalaya futhi linezindawo zokuhlala ezincane ezindaweni zokudlela zetiye nezindawo zokuhlala ezinhle kakhulu.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
10 km / 6.2 amamayela
3,870 m / 12,697 ft
5hrs
Usuku 09: Ukuhamba ngezinyawo ukusuka eSamdo ukuya eDharamsala
Lolu suku luphawula uhambo olujabulisayo lokuhamba ngezinyawo njengoba uzowela uMfula iBudhi Gandaki ngebhuloho lokhuni bese ukhuphuka phezulu kunezinye izinsuku. Lokhu kuzothuthukisa ulwazi lwakho lokuhamba ngezinyawo ngenkathi ungeza imibono emangalisayo yezintaba emehlweni akho. Namuhla, uzodlula e- Athahra Saya naseLarke Rivers ngenkathi ubuka izindonga eziningi zaseMani.
Uhambo luthatha cishe amahora angu-4-5 ukufika eDharamsala , eyaziwa nangokuthi iLarkya La Phedi . ILarkya La Phedi ikunikeza imibono emihle kakhulu yeLarkya Peak kanye neNaike Peak . Kanye nalokho kuza neLarkya Glacier emangalisayo , etholakala endleleni eya eDharamsala . Sizochitha ubusuku bethu eLarkya Rest House eDharamsala. IDharamsala ikunikeza umbono omuhle oseduze weNtaba iManaslu.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
8 km / 5 amamayela
4,460 m / 14,633 ft
4hrs
Usuku 10: Uhambo olusuka eDharamsala ukuya eLarkya La ukuya eBimthang Village
Sesihambe izinsuku eziningi ukuze sifike kulolu suku. Namuhla, sizoqhubeka nohambo lwethu ngemuva kokudla kwasekuseni eDharamsala. Lolu suku luphinde lube nezinselele njengoba sizofika endaweni ephakeme kakhulu yalolu hambo, iLarkya La, endaweni ephakeme ngamamitha angu-5,160. Uzohamba ngezintaba zeLarkya Glacier kanye nomzila obandayo ngenkathi uphakamisa uze ufike eLarkya La Pass.
Ukusuka lapho, uzobona imibono emangalisayo yeNtaba iManaslu eduze kakhulu. Kanye nalokho, uzobona izindawo ezinhle zeqhwa zezintaba eziseduze njenge- Annapurna (7937m), i-Himlung (7126m), i-Larkya Peak (6249m), i-Ratna Chuli (7035m), i-Cheo Himal, ne-Kang Guru (6981m). Ngemva kokujabulela ubuhle obuhle bezintaba, siqhubeka sihamba nge-moraine siye e-moraine enotshani bese siqala ukwehla siye edolobhaneni laseBimthang. Ngemva kosuku olude lokuhamba ngezintaba ukhuphuka futhi wehla, uzochitha ubusuku bakho edolobhaneni laseBimthang.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
13 km / 8.1 amamayela
5,160 m / 16,929 ft
8hrs
Usuku 11: Ukuhamba ngezinyawo ukusuka eBimthang Village ukuya eDharapani
Njengoba uhambo lweManaslu Circuit lusondela ekupheleni, sizoqala ukwehla siye eDharapani . Ngemva kokudla kwasekuseni, sihamba emahlathini aseRhododendron , e - oki, nasephayini , sishiya izindawo zaseHimalaya, eHampuk, naseYak Kharka, bese sifika eKharche . Ukusuka lapho, uzodlula eGho, indawo yokuhlala yomphakathi waseGurung.
Endleleni yokwehla, uzowela iTilije neThonje bese ekugcineni ufika eDharapani . Uzochitha ubusuku bakho eDharapani kwenye yezindawo zokuhlala ezisezingeni eliphezulu. IDharapani iyidolobhana elihle elinikeza imibono emihle yezintaba zaseHimalaya. Uma unesikhathi esanele, cabanga nge-Annapurna Circuit Trek ngemuva nje kweLarkya La Pass.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
18 km / 11.2 amamayela
3,720 m / 12,205 ft
8hrs
Usuku 12: Shayela usuka eDharapani uye eKathmandu
Lolu usuku lokugcina lweManaslu Circuit Trek, futhi sekuyisikhathi sokuvalelisa esifundeni esihle saseManaslu. Uzogibela i-jeep yangasese ubuyela eKathmandu usuka eDharapani. Amaphakheji ethu akuhlelela lesi sikhungo, okukongela isikhathi esengeziwe namandla.
Uhambo belujabulisa futhi luhlekisa, futhi yize isifunda saseManaslu singase sikufise, ubuhle baso buzohlala ezinkumbulweni zakho, futhi uzojabula ngesimo sokukhumbula isikhathi esidlule sokuhlangenwe nakho okwenzeke kanye empilweni yeManaslu Circuit Trek.
Ukudla kwasekuseni
Ihhotela
1,400 m / 4,593 ft
Izinsuku eziyi-12 iManaslu Circuit Trek Map
Yini Ongayilindela?
Okufakiwe
Indawo
- Ubusuku obungu-11 ezindlini zetiye zasendaweni eceleni komzila (isisekelo sokwabelana ngamawele).
Izimvume Zokuhamba Ngezintaba
- Imvume yendawo yokongiwa kwe-Manaslu (MCAP)
- Imvume yendawo yokongiwa kwe-Annapurna (ACAP)
- Imvume Yendawo Ekhawulelwe Ekhethekile YaseManaslu
Transportation
- Ukusuka eKathmandu kuya eMacha Khola – Ibhasi lendawo noma i-jeep yangasese (ngokusekelwe esicelweni sakho). Uma uthanda, iJepp ikhokha u-250 USD Extra
- Ukusuka eDharapani ukuya eKathmandu noma ePokhara – Ibhasi lendawo noma imoto yangasese njengoba kuthenjisiwe. Uma uthanda, uJepp ukhokha u-250 USD Extra
Ukudla Ngesikhathi Sokuhamba
- Ukudla Kwasekuseni okungu-11 – Izinketho zendawo nezezwekazi ezivela kumamenyu e-tea house.
- Isidlo sasemini esingu-11 - Ukudla okulula, okunamandla okuphakelwa ezindlini zetiye eziseceleni kwendlela.
- Izidlo Zakusihlwa Eziyi-11 - Izinhlobonhlobo zokudla kwemifino nokungewona imifino (izitsha zasendaweni nezezwekazi) ezindlini zetiye zasendaweni.
Abaqondisi, Abathwali kanye Nethimba Lokusekela
- Umhlahlandlela Wokuhamba Ngomkhumbi Ochwepheshe: Okhuluma isiNgisi, onelayisensi kahulumeni, oneminyaka engaphezu kwengu-10 yesipiliyoni.
- Izinsizakalo Zomthwali: Umthwali oyedwa wezivakashi ezimbili (ubuningi obungu-20 kg ngomthwali ngamunye).
- Ikhithi Yosizo Lokuqala: Iphathwa ngumqondisi ngaso sonke isikhathi.
- Umshuwalense: Ukukhishwa kwabantu abaphuthumayo kanye nomshuwalense wezokwelapha wabaqondisi nabathwali bezimpahla.
- Ukudla kanye Neholo Labasebenzi: Konke ukudla kufakiwe, kanye neholo elifanele ngokwezindinganiso zenhlangano yezokuvakasha.
Yini Engabaliwe
- Ukudla eKathmandu ngaphambi nangemva kokuhamba ngezinyawo,
- Umshwalense wakho wokuhamba (Ukuhlenga)
- Amathiphu wabasebenzi abahamba ngezinyawo kanye nomshayeli
- Iziphuzo (ezishisayo, ezibandayo, nezinotshwala)
- Ukuthenga komuntu siqu, ukuwasha izingubo, njll.
- Imishini yomuntu siqu yokuhamba ngezinyawo
Ukubuyekezwa kwe-Tripadvisor
Ukubuyekeza kwe-Google
Ulwazi Olwengeziwe Lohambo Lwesifunda saseManaslu Lwezinsuku Eziyi-12
Manaslu Circuit Trek Izindleko
Izindleko zeManaslu Circuit Trek zincike ezintweni eziningana, okuhlanganisa ubude bohambo lwakho, indlela yakho yokuhamba oyithandayo, izinga lenduduzo oyifunayo, nokuthi uqasha yini abathwali bezimpahla abengeziwe. Izindleko zisukela ku- $850 kuya ku-$1500.
Leli phakheji lifaka phakathi izimvume, iziqondiso, indawo yokuhlala, kanye nokudla, kuyilapho izindleko zakho kanye nokuthenga kwakho kungokwakho. Indawo yokuhlala ezindaweni zokuphuza itiye ishibhile, kodwa futhi sinikeza amaphakheji amahle kakhulu kulabo abafisa ukwelashwa okuphezulu. Ungase ufise nokunikeza ama-tip kumhlahlandlela kanye nabathwali bezimpahla.
I-Manaslu Circuit Trek Permit Izindleko
Uhulumeni waseNepal ukhethe iSifunda saseManaslu, kusukela eJagat kuya eDharapani, indawo enqunyelwe ukuphathwa kwezokuvakasha. Kumelwe ube nemvume ekhethekile ukuze ungene eManaslu.
Imvume Yokuhamba EManaslu Yendawo Ekhawulelwe Ekhethekile (i-Maaslu RAP)
Kungcono ukuthola imvume yokuhamba ngezinyawo yaseManaslu ukusuka eJagat uze ufike eSama Gaon. Ngemva kokudlula edolobhaneni laseSama, udinga imvume yokungena ye-ACAP. Izindleko ze-Manaslu RAP ziyahlukahluka kuye ngokuthi uzohlala isikhathi esingakanani phakathi kweJagat neDharapani. ESama Gaun, uzothola indawo yokugcina yokuhlola i-RAP.
Kusukela ngoSepthemba kuya kuNovemba , imali yemvume ingu-$100 ngomuntu ngamunye ezinsukwini eziyisikhombisa zokuqala. Ngemva kwalokho, kuba u-$15 owengeziwe ngomuntu ngamunye ngosuku. Kusukela ngoDisemba kuya ku-Agasti, izindleko zingu-$75 ngomuntu ngamunye ezinsukwini eziyi-7 zokuqala, kanye no-$10 ngomuntu ngamunye ngosuku kusukela ngosuku lwesi-8.
I-Manaslu Conservation Area Project (Imvume ye-MCAP)
Imvume Yendawo Yokulondolozwa Kwemvelo yaseManaslu iyadingeka ePhilim, lapho kuqala khona iManaslu Conservation Area. Intengo ihlala ifana unyaka wonke, ingama-$30 ngomuntu ngamunye. Ngaphezu kwalokho, akukho mingcele noma izinguquko zamanani enanini lezinsuku ezichithwa ngaphakathi kwe-MCAP.
Iphrojekthi Yendawo Yokulondolozwa Kwemvelo yase-Annapurna (Imvume ye-ACAP)
Imvume Yokuhamba EManaslu iyadingeka kusukela eDharapani uze ushiye i-ACAP eBesi Sahar. Intengo ihlala ifana ku-$30 ngomuntu ngamunye unyaka wonke. Akukho mingcele noma izinguquko zamanani ezinsukwini ezichithwa ngaphakathi kwe-ACAP.
Ukubuka Konke Kwezindleko Zokuhamba Nezinsizakalo:
- Ezokuthutha Zasendaweni: Ama-USD angu-50 - 60 umuntu ngamunye
- Ukuqashwa KwamaJeep Angasese: Uhambo oluya nokubuya lwe-USD 450 – 500
Izindleko Zokudla Nezokuhlala
- Izindleko Zokudla: Ama-USD angu-30 - 35 ngosuku
Izindleko Zokuqasha Abaqondisi kanye Nokuqashwa Kwabathwali:
- Isevisi Yomhlahlandlela: I-USD 30 ngosuku
- Isevisi ye-Porter: I-USD 25 ngosuku
Incazelo Yezindleko Zohambo Lwesekethe LaseManaslu
Izindleko zeManaslu Circuit Trek zincike ezinsizakalweni ezifakiwe ephaketheni, usayizi weqembu, ezokuthutha, indawo yokuhlala, izimvume, kanye nanoma yimaphi amalungiselelo engeziwe. Iphakheji yethu ejwayelekile inentengo engu- US$1,250 ngomuntu ngamunye , kanti inani lesaphulelo libhalwe kumaqembu abantu abayisithupha kuya kwabayi-10 abahamba ngezinyawo.
| Ingxenye yezindleko | Isimo sephakheji |
| Umhlahlandlela wokuhamba | Kufakiwe |
| Ukuthuthwa komhlaba | Kufakiwe ngokwesimiso sohambo |
| Indawo yokuhlala yetiye | Kufakiwe |
| Ukudla ngesikhathi sohambo | Kufakiwe |
| Izimvume zokuhamba | Kuhleliwe |
| Umholo womhlahlandlela kanye nomshuwalense | Kufakiwe |
| Imishini yokuqondisa kanye nezokuthutha zasendaweni | Kufakiwe |
| Izinsiza zosizo lokuqala zeqembu | Kufakiwe |
| Izintela zikahulumeni nezindleko zesevisi | Kufakiwe |
| Umshwalense wokuhamba | Akufakiwe |
| Iziphuzo zomuntu siqu | Akufakiwe |
| Ukuthenga komuntu siqu kanye nokuwasha izingubo | Akufakiwe |
| Amathiphu wabasebenzi abahamba ngezinyawo kanye nomshayeli | Akufakiwe |
| Imishini yomuntu siqu yokuhamba ngezinyawo | Akufakiwe |
| Isevisi yabathwali | Kutholakala elungiselelweni lephakheji elishiwo |
Intengo ingashintsha uma ucela i-jeep yangasese, ukuthuthwa ngendiza enophephela emhlane, ubusuku obengeziwe, izinsuku ezengeziwe zokuhamba ngezinyawo, noma uhambo oluhlelwe ngokwezifiso. Izindleko zomuntu siqu ezifana neziphuzo, ukudla okulula, ukuwasha izingubo, ukushaja, amathiphu, kanye nokuthenga kufanele futhi kucatshangelwe lapho uhlela isabelomali sakho sokuhamba ngezinyawo.
Izidingo Zobunzima Nokuqina Komzimba eManaslu Circuit Trek
I-Manaslu Circuit Trek ibhekwa njengohambo oluphakathi nendawo oluyinselele ngenxa yokuhamba kwayo izinsuku ezinde, ukushintsha kwendawo, ukuphakama okuphezulu, kanye nokuwela izintaba eziphakeme. Ubunzima abusekelwe ekukhuphukeni kobuchwepheshe, kodwa abagibeli badinga ukukhuthazela okuhle ukuze babhekane nezinsuku eziningana ezilandelanayo zokuhamba.
Ingxenye engezansi yomzila ihilela ukukhuphuka nokwehla njalo, izindlela ezingalingani, izinyathelo zamatshe, kanye namabhuloho okulenga. Njengoba sisondela eSamagaun, ukuphakama kuba yinto ebaluleke kakhulu. Ukuwela usuka eDharamsala uye eBimthang ngeLarkya La ngokuvamile kuwusuku olunzima kakhulu ngoba kuhlanganisa ukukhuphuka okude nokudlula kokuphakama okuphezulu kanye nokwehla okude.
Izinga elihle lokufaneleka komzimba lizokwenza uhambo lube lula kakhulu. Ukuhamba njalo, ukukhuphuka intaba, ukukhuphuka izitebhisi, ukugibela ibhayisikili, kanye nokuzivocavoca okufanele kwamandla ngaphambi kohambo kungasiza ekulungiseleleni umzimba wakho indlela.
Awudingi ulwazi lwangaphambilini lokukhuphuka izintaba, kodwa kufanele uzizwe ukhululekile ukuhamba amahora amaningana ngosuku. Ijubane lakho lizolungiswa ngokuya ngeqembu, izimo zomzila, kanye nokuphakama.
Izinga Lobunzima Lohambo Olumangalisayo Lwezinsuku Eziyi-12 Lwesifunda saseManaslu
Nakuba uhambo lwezinsuku eziyi-12 lweManaslu Circuit luyindlela ephephile nephephile yokuhamba ngezinyawo, kunezinselele ezincane endleleni. Lolu uhambo lwezinsuku eziyi-12 oluya phansi kweNtaba iManaslu, futhi endleleni, kunezinselele zaseHimalaya ezifana nokugula okubangelwa ukuphakama kanye nokubanda okukhulu.
Indlela yokuhamba ngezinyawo iyajabulisa futhi ikuyisa endaweni ephakeme ngamamitha angu-5,160. Ukukhuphuka endaweni ephakeme kubangela izinguquko ekucindezelweni komoya kanye nezinga lomoya-mpilo, okudinga ukujwayelana kahle ohambweni lwakho lokuhamba ngezinyawo.
Uma umzimba wakho ungakwazi ukuzivumelanisa nezinguquko ezinjalo ekucindezelweni komoya kanye nezinga lomoya-mpilo, ungase uhlushwe yisifo sokuphakama. Isifo sokuphakama saziwa nangokuthi yi-Acute Mountain Sickness (AMS). Sibangela ikhanda elibuhlungu, isicanucanu, isiyezi, kanye nokulahlekelwa yisifiso sokudla. Isifo Sokuphakama Sezintaba (AMS) sisukela kwesincane kuya kwesibi kakhulu, futhi izinhlobo zaso zifaka phakathi i-high-altitude cerebral edema (HACE) kanye ne- high-altitude pulmonary edema (HAPE).
Nakuba ungeke uthintwe yi-HACE ne-HAPE ngesikhathi sohambo lwakho lokujikeleza eManaslu eNepal , ukuthatha izinyathelo ezidingekayo kusabalulekile. Ukuhlala unamanzi futhi ulondoloze ijubane elizinzile ngenkathi ukhuphukela ezindaweni eziphakeme kubalulekile. Ngaphezu kwalokho, ungathatha ne-Diamox (umuthi wesifo sokuphakama) uma unesifo sokuphakama.
Izimo zezulu
Isimo sezulu esifundeni esiphakeme saseHimalaya asibikezeleki futhi singase sishintshe. Ngaphambi kokuqala uhambo lwesonto lonke, kubalulekile ukuqaphela izimo zezulu zesifunda. I- Manaslu Circuit Trek ikuyisa ezindaweni eziphakeme kakhulu ezinezinselele zezulu. Isimo sezulu esishintshashintshayo singase silethe imvula, iqhwa, kanye neziphepho, okuqhubeka nokuletha izinselele ezifana nemizila eshelelayo kanye nemizila eneqhwa.
Ukushintsha kwesimo sezulu kukulethela usuku olunelanga ngomzuzu owodwa bese kuba neziphepho zeqhwa ngomzuzu olandelayo. Ukushintsha kwesimo sezulu kunciphisa ukubonakala kulo lonke uhambo lwakho lokuhamba ngezinyawo, okuletha izimo ezinenkungu ezifihla imibono ecacile yezintaba. Ngaphezu kwalokho, izimo zezulu zibeka izingozi zokudilika komhlaba kanye nezikhukhula endleleni yakho, futhi kubalulekile ukuhlala uqaphile phakathi nohambo lwakho.
Ngaphezu kwalokho, kubambezela uhambo lwakho, okuholela ekutheni ungajabuli kakhulu ezintabeni. Ngakho-ke, kubalulekile ukucabangela izimo zezulu zesifunda saseHimalaya bese uhlela uhambo lwakho ngesikhathi esifanele. Ukuhlela uhambo lwakho ngesikhathi esifanele ngeke kukubeke ekushintshashintsheni kwesimo sezulu kanye nezinselele ezihambisana nakho.
Umzila Wokuhamba Onzima eManaslu
Uhambo lwezinsuku ezingu-12 lweManaslu Circuit Trek lukuyisa endaweni enzima, emagqumeni aphakeme, kanye nemizila enamadwala. Endleleni, uzohlangana nezithiyo eziningi ezincane, njengoba ukuhamba ngezinyawo ukuya esifundeni saseHimalaya kudinga ukuzimisela okuqinile namandla omzimba. Uzohamba ngezinyawo emahlathini nasezindleleni ezimagebhugebhu ngenkathi ukhuphukela ezindaweni eziphakeme, okungase kubangele ukukhathala okukhulu kanye nokulimala okuncane uma kungaqashelwa ngokucophelela.
Ukwenyuka nokwehla okuphakeme nakho kungaba yinselele, futhi kudingeka izinyathelo eziqaphile. Uzowela umfula ngokusebenzisa amabhuloho amaningi alengayo, adinga ukuqashelwa okunembile kanye nezinyathelo eziqaphile. Ngakho-ke, kubalulekile ukuletha izingodo namabhuzu okuhamba ngezinyawo alungisekayo. Lokhu kuzothuthukisa kakhulu ulwazi lwakho lokuhamba ngezinyawo, kukunikeze uhambo olukhululekile noluphephile.
Amasevisi anomkhawulo
Isifunda esiphakeme saseHimalaya asinazo izinsiza ezijwayelekile zedolobha. Indlela yokuphila yesifunda saseManaslu incike kakhulu emvelweni futhi ayinazo izinsiza ezinhle ezitholakala kwezinye izindawo ezivamile zokuhamba ngezinyawo. Nakuba uzonikezwa indawo yokuhlala eyisisekelo nefanele, kunezinselele ekuncintisaneni nasekuqinisekiseni izinsiza ezingcono kakhulu.
Izinsizakalo ezifana nogesi kanye nokuxhumeka kwe-inthanethi nazo zingase zibe nomkhawulo, ngakho-ke ukuphatha ibhange likagesi kanye namabhethri engeziwe kubalulekile. Nakuba ukulimala okuncane kanye nokugula kungaphathwa ngaphandle kwenkinga, azikho izikhungo zezokwelapha noma izinsizakalo zokunakekelwa kwempilo esifundeni esingenhla saseManaslu. Ngakho-ke, kubalulekile ukuletha izinto zakho zosizo lokuqala uma kwenzeka uzidinga.
Ubunzima bomzimba
Imizila yesifunda saseHimalaya ephakeme ibangela izinselele. Imizila enamadwala kanye nezintaba eziphakeme kungenza ukuhamba ngezinyawo kube nzima phakathi nohambo lwakho. Lolu hambo ludinga ukuqina kwengqondo, ukukhuthazela ngokomzimba, kanye nokuzimisela okuqinile ukuze uphumelele, njengoba kukuthatha kokubili ukukhuphuka kanye nokwehla. Lolu hambo ludinga ukuguquguquka komzimba, futhi ukuntuleka kwalo kungaholela ebuhlungu emhlane, emilenzeni, kanye namalunga, kanye nokukhathala okukhulu.
Ngaphezu kwalokho, isifunda saseManaslu esikude kakhulu asinazo izinsiza zokunakekelwa kwempilo kanye nezinsiza eziningi ezahlukene, okuhlanganisa nezinsizakalo. Ngakho-ke, ukuzijwayeza ukuzivocavoca okulula amasonto ama-3-4 ngaphambi kweManaslu Circuit Trek kubalulekile. Lokhu kukuvumela ukuthi uthuthukise amandla nokukhuthazela okuqondile okudingayo ohambweni lwakho.
Ukuzivocavoca okufana nama-push-up, ama-squats, ama-pull-up, ama-crunches, ama-deadlift omlenze owodwa, kanye nama-plank kukusiza ukuthi uthuthukise amandla, kuyilapho imisebenzi efana nokugijima, ukuhamba, ukugijima, nokubhukuda ikusiza ukuthi wakhe ukukhuthazela. Ngaphezu kwalokho, qiniseka ukuthi uprakthiza i-yoga kanye nokwelula ukuze usize ekunciphiseni izimpawu zakho. Lokhu kuzivocavoca kuzothuthukisa ulwazi lwakho lokuhamba ngezinyawo futhi kukunikeze uhambo oluphephile nolujabulisayo.
Yisiphi Isikhathi Esingcono Kakhulu Sohambo Lwesekethe LaseManaslu?
| izinyanga | Isimo sezulu esijwayelekile | Izimo zokuhamba ngezinyawo |
| March | Kupholile ngezimo ezithuthukayo | Kuhle, ikakhulukazi kamuva enyangeni |
| Ephreli | Izindawo eziphansi ezithambile nezimo zezintaba ezicacile | Kuhle kakhulu |
| Kwangathi | Izinsuku ezifudumele nezimo ezivamile ezivumayo | Kuhle kakhulu |
| June | Imvula iqala ukwanda | Okungathandeki kangako |
| July | Imvula evame kakhulu yemvula | Ngokuvamile akufaneleki |
| August | Izimo ezimanzi nezingazinzi | Ngokuvamile akufaneleki |
| September | Imvula iyancipha kancane kancane | Izimo ezithuthukisayo |
| October | Yomile, izinzile futhi icacile ngokujwayelekile | omuhle |
| November | Kupholile futhi komile kakhulu | omuhle |
| December | Kubanda, ikakhulukazi ezindaweni eziphakeme | Kungenzeka ngezingubo zasebusika |
| January | Kubanda kakhulu uma kungenzeka kube neqhwa | Kunzima |
| February | Ukubanda kodwa izimo ziyathuthuka kancane kancane | Kungenzeka ekupheleni |
U-Okthoba noNovemba bavame ukuthandwa uma kunezimo zasekwindla ezizinzile, kuyilapho u-Ephreli noMeyi bethandwa ngesikhathi sentwasahlobo. Ubusika budinga imishini efanele yesimo sezulu esibandayo kanye nokuguquguquka ezimweni eziphakeme. Ngesikhathi semvula enkulu, imvula ingathinta kokubili izindlela kanye nezingxenye zomgwaqo, ikakhulukazi ezigodini ezingezansi.
Ithonya Lohambo Lwesifunda saseManaslu lwezinsuku eziyi-12 empilweni yakho
Umuzwa Wempumelelo
I-Manaslu Circuit Trek ivuselela intshiseko yakho ngohambo lokuhamba ngezinyawo olujabulisayo futhi inikeza okuhlangenwe nakho okumangalisayo. Ukuhamba ngezinyawo uye emathafeni ezintaba naseLarkya La Pass kudinga amandla omzimba, ukuqina kwengqondo, kanye namakhono okuhamba.
Kuzodingeka udlule endaweni enamagquma, imizila enzima, kanye nezinselele eziningi ezizayo esifundeni esiphakeme saseHimalaya. Ngemva kokuqeda iManaslu Circuit Trek, uzovuzwa ngempumelelo evelele.
Ukuthola amasiko ahlukahlukene, ukuqonda okungokwenkolo, kanye nezindela zomlando, ukuhlanganyela emasikweni endawo, ukubona izintaba ezihlanzekile, kanye nokukhuphuka izintaba eziphakeme eziqinile kungakusiza ukuthi uqonde izimangaliso zemvelo ngenkathi futhi kunikeza ukuqonda kokuzicabangela kanye nomuzwa omkhulu wokufeza. Uzogcwala ukuziqhenya ngemva kokuhlola ingcebo efihliwe ngokunqoba izinselele eziningi ezizayo.
Ukukhula komuntu siqu
I-Manaslu Circuit Trek ikuhambisa ezindleleni ezinzima, emadolobheni avamile, ezindaweni ezimagebhugebhu, emabhuloho amiswe ngezintambo, nasezindaweni eziphakeme. Ikuveza ezimangalisweni zemvelo ngenkathi ikucindezela ukuba uphume endaweni yakho yokunethezeka. Ungaqeda lolu hambo ngokuzimisela kwakho nokuzimisela, ekugcineni uthuthukise intuthuko yakho.
Kuvuselela intshiseko yakho futhi kukuvuze ngokuzindla komuntu siqu okunzima njengomzila. I-Manaslu Trek ayinabantu abaningi futhi inikeza isikhathi sokuthula nemvelo. Kuthuthukisa ukuxhumana kwakho nemvelo njengoba uphefumula umoya opholile waseHimalaya. Ngaphezu kwalokho, kufanele uhlole imikhuba yobuBuddha, uvakashele izindonga eziningi zaseMani, futhi uhlole ingokomoya.
Ukuzivocavoca umzimba
Lolu hambo lukuthatha uchungechunge lwemizila, udlula emahlathini, ukhuphuka intaba, futhi wehla. Lokhu kudinga impilo eqinile yomzimba futhi kukhulisa amandla akho omzimba ngemva kokuqeda uhambo. Luqeqesha imisipha yakho, lwakha amandla akho nokukhuthazela. Njengoba lolu hambo luthatha cishe amakhilomitha angu-177 ezinsukwini ezingu-12, luzokuvuza ngokukhula komuntu siqu kanye nokuqina komzimba okuthuthukisiwe lapho usuqedile.
Ulwazi Lokuwela I-Larkya La Pass
ILarkya La Pass iyindawo ephakeme kakhulu yeManaslu Circuit Trek kanye nendawo enkulu yokuwela ephakeme emzileni. Le ndlela ixhumanisa iBudhi Gandaki Valley neMarsyangdi Valley futhi ifinyelelwa ngemva kokuchitha ubusuku obudlule eduze kweDharamsala.
Sizoqala kusenesikhathi ngosuku lokuwela i-pass ngoba umzila uhlanganisa ukunyuka okude okulandelwa ukwehlela okukhulu eBimthang. Indlela ikhuphuka kancane endaweni enamadwala asezintabeni, futhi uma kubanda iqhwa lingatholakala eduze kwe-pass.
Kulesi sigaba sokuphakama, izimo zezulu zingase zishintshe ngokushesha okukhulu. Ukuwela kungaba nzima kakhulu ngenxa yemimoya enamandla, iqhwa, amafu, kanye namazinga okushisa aphansi. Yingakho umhlahlandlela wethu ezohlola izimo kanye nempilo yeqembu ngaphambi kokuqhubekela ephasishini.
Uma sesifikile eLarkya La sizoqala ukunyakaza okuya eBimthang. Ingxenye yokwehla ayidingi kakhulu ukuphakama, kodwa ingase ikhathale ngenxa yobude bosuku. Izicathulo ezifanele, izingubo zokufudumeza, izinsika zokuhamba ngezinyawo, ijubane elihamba kancane kuyasiza kakhulu kule ngxenye.
Amanye amathiphu awusizo eManaslu Circuit Trek
- Lungela uhambo ngengqondo futhi uzilolonge ngokuzivocavoca okulula
- Hlala unamanzi ngaso sonke isikhathi, futhi uphathe nesisombululo sokubuyisela amanzi emzimbeni (i-ORS)
- Zinike isikhathi sakho bese upakisha izingubo nezinto ezidingekayo ohambweni lwakho
- Phatha izinti ezimbili zokuhamba ngezinyawo ezilungisekayo kanye nama-gaiter
- Phumula ngokwanele
- Hambani ngamaqembu, futhi ningahambi ninodwa noma kuphi
- Ukudla ukudla okulinganiselayo
- Letha imali esifundeni saseManaslu, njengoba kungekho ma-ATM atholakalayo.
- Qasha abaqondisi nabathwali bemithwalo abanolwazi.
- Qaphela ukugula kokuphakama, hlala uzinzile, jwayele kabili, bese ugibela i-Diamox.
- Letha amajakethi angangeni manzi nama-wind sweaters
- Hlela uhambo lwakho ngesikhathi esifanele, okungukuthi, iNtwasahlobo kanye neKwindla
- Uma unesikhathi esanele, joyina iTsum Valley Trek kanye ne-Annapurna Circuit Trek
- Funa inkampani yobungcweti yokuhamba ngezinyawo
- Hlonipha isiko lendawo kanye namasiko, futhi uhlole izindela eziningi
Transportation
Kunezindlela ezahlukahlukene zokuhamba ezitholakalayo ze-12-Day Unforgettable Manaslu Circuit Trek. Ungasebenzisa ezokuthutha zasendaweni noma zangasese. Ezokuthutha zasendaweni zingabizi kakhulu futhi zinikeza izinketho ezahlukahlukene, kufaka phakathi amabhasi namabhasi amancane. Unenketho yokukhetha i-jeep yokwabelana umphakathi. Ukufinyelela endaweni kungaba nzima futhi kudle isikhathi ngokuhamba kwasendaweni.
Ukuhamba ngemoto yangasese kulula kakhulu futhi kuyabiza. Ungama noma kuphi lapho uthanda khona ukuze ubone indawo enhle. I-jeep yangasese iyisinqumo esihle kakhulu sabantu abangu-5-7.
Indawo
Uma ufuna amahhotela nezindawo zokuhlala ezinhle kakhulu eKathmandu, uzothola ngokwezintandokazi zakho kanye nesabelomali sakho. Ngesikhathi sohambo lwakho esifundeni saseManaslu, uzothola ithuba lokulala endlini yetiye ethokomele. Lezi zindawo zokuhlala ezinhle zinikeza amakamelo anemibhede emibili, okunikeza indawo ethokomele nelula yokuphumula.
Esikhathini esiningi, uzosebenzisa izindlu zangasese ezihlanganyelwayo ezingase zibe kude negumbi lakho. Ngokuphathelene nohambo lwakho lweManaslu Circuit, sizokwenza konke okusemandleni ethu ukuthola indawo yokuphuza itiye eyamukelekayo kakhulu kuwe. Kunendawo evamile ethokomele lapho abantu bangahlangana khona ukuze badle futhi baphumule, okwenza kube indawo efanelekile yokujabulela ukufudumala komlilo kusihlwa.
Ukudla
Uma uqala iManaslu Circuit, uzothola izinketho ezahlukene zokudla kwasekuseni, kwasemini, kanye nakusihlwa.
- Isinkwa saseTibetan
- Iporridge
- I-Paratha
- Isobho
- Isethi yokudla kwasekuseni
- Ikhekhe
- egg
Isidlo sasemini kanye nesidlo sasemini
- I-Curry nelayisi
- Pasta
- UThukpa noThenduk
- Imiqulu yasentwasahlobo
- I-Spaghetti
- Pizza
- I-Macaroni
- Isidlo samazambane
- Snack
- ubaba
Ezinye izinto zokudla
- Desert
- Isiphuzo esishisayo
- Isaladi
- Isuphuzo esibandayo
- Isiphuzo esiqinile
Umshwalense Wokuhamba kanye Nokuthuthwa Kwezimo Eziphuthumayo
Umshwalense wokuhamba uyingxenye ebalulekile yokulungiselela iManaslu Circuit Trek ngoba umzila ufinyelela ezindaweni eziphakeme futhi uhlanganisa nezindawo ezikude lapho izikhungo zezokwelapha zilinganiselwe khona. Ukuhamba ngezinyawo uze ufike endaweni ephakeme yohambo lwakho kufanele kuhlanganiswe ngqo nenqubomgomo yakho yomshwalense.
Ngaphambi kokuqala kohambo, qiniseka ukuthi ukwelashwa okuphuthumayo kanye nokuhamba ngezinyawo ezindaweni eziphakeme kufakiwe kunqubomgomo yakho. Uma ufuna ikhava yokuphuma endaweni enophephela emhlane, qiniseka ukuthi inqubomgomo ihlanganisa ngokusobala ukufuduka endaweni enophephela emhlane futhi ayibeki ukuphakama okuncane okuphansi kunokuphakama kohambo lwakho.
Ngesikhathi sohambo, umqondisi wethu uzohlola isimo seqembu futhi asize ekwenzeni amalungiselelo aphuthumayo uma kwenzeka isimo esibucayi. Kodwa ukuphuma kwabantu kuyahlukahluka kuye ngesimo sezulu, ukuhlolwa kwezokwelapha, ukutholakala kwezindiza ezinophephela emhlane, kanye nezimo zendawo.
Umshwalense wokuhamba akumele uhlanganiswe nezindawo zokutakula ezinikezwe kuphakheji yokuhamba ngezinyawo. Umshwalense wokuhamba womuntu siqu uyingxenye ephaketheni lakho lamanje, ngakho-ke abagibeli bezintaba kulindeleke ukuthi bathole umshwalense ofanele ngaphambi kokuza eNepal.
Imibuzo Evame Ukubuzwa Ngezinsuku Eziyi-12 Zokuhamba Ngesekethe laseManaslu
Ingabe ngidinga izimvume zeManaslu Circuit Trek?
Uhambo olufushane lokuhamba ngezinyawo eManaslu lukuhambisa ezindaweni eziningana ezibalulekile, futhi udinga ukuthola izimvume ezidingekayo ngaphambi kokuya eManaslu Circuit Trek.
"Qaphela: Imvume yeSigodi saseTsum iyadingeka kuphela uma uya eSigodini saseTsum."
Inzima kangakanani i-Manaslu Circuit Trek?
Uhambo lweManaslu Circuit lunzima kakhulu. Luhlanganisa cishe amakhilomitha angu-177 esewonke futhi luthatha izinsuku ezingu-12. Ungase uthole lolu hambo luyinselele ngenxa yokwenyuka nokwehla kwalo okuphakeme, kodwa ngokuhamba kwesikhathi, uzolujwayela, futhi luba yinto ejabulisayo nejabulisayo njengoba ubona izintaba ezinhle kakhulu.
Nakuba lolu hambo ludinga amandla aqinile omzimba kanye nokuqina kwengqondo, kubalulekile ukwenza izivivinyo ezilula amasonto ama-3-4 ngaphambi kohambo lwakho.
Injani indawo yokuhlala eManaslu Circuit Trek?
Nakuba isifunda saseManaslu singenazo izinsiza ezijwayelekile, asikunqikazi ukukunikeza ukudla okumnandi nobusuku obufudumele. Izindawo zokuhlala esifundeni saseManaslu esiphakeme saseHimalaya ziyizindawo zokuphuza itiye, amaLodge, kanye nezinye izindlu zezivakashi. Izindawo zokuphuza itiye zinikeza amakamelo angawodwa anezindlu zangasese ezihambisanayo ezindaweni eziphakeme.
Kodwa-ke, izinsiza ziya zincipha njengoba ukhuphuka. Ukukhempa kuyatholakala futhi ngesikhathi seManaslu Circuit Trek; noma kunjalo, kufanele uhambe ngezinyawo nabasebenzi abanezimpahla zokukhempa nabapheki abangakulungiselela ukudla ngenkathi ukhempa.
Ingabe iManaslu Circuit Trek inokufinyelela kugesi kanye ne-Wifi?
Isifunda saseManaslu sinezindawo zokuphuza itiye ezikhululekile nezihlonyiswe kahle ezinogesi, kodwa kuzodingeka ukhokhe imali encane. Zonke izindawo zokuphuza itiye zinogesi lapho ungashaja khona amagajethi akho kagesi. Nakuba uzonikezwa ugesi, kunconywa ukuletha amabhange kagesi namabhethri engeziwe ukuze uthole usizo.
Ingakanani iManaslu?
INtaba iManaslu, intaba yesi-8 ende kunazo zonke emhlabeni, imi phezulu, ifinyelela ukuphakama okungu- 8,163m njengoba izulazula ibheke ezulwini . Uhambo lweManaslu Circuit lukuthatha uchungechunge lokukhuphuka nokwehla uze ufike endaweni ephakeme kakhulu yohambo, iLarkya La Pass , endaweni ephakeme ngamamitha angu-5,160.
Yimaphi amadokhumenti okufanele ngiwaphathe ngesikhathi seManaslu Circuit Trek?
Kuzodingeka uqaphele ukuthi uletha lezi zinto nawe eManaslu Circuit Trek.
- Izithombe zosayizi wepasipoti
- Ukuhamba Umshwalense
- I-Visa Esebenzayo yaseNepal
- Imvume yezifunda zaseManaslu
Ingabe ikhona inqubomgomo yokubuyiselwa imali uma ngikhansela uhambo lwami?
Yebo, uthola imbuyiselo uma ukhansela ukubhukha kwakho. Ungavakashela imigomo nemibandela yekhasi lethu noma usithinte ngqo.
Ingabe ngidinga ama-Oxygen Cylinders ngesikhathi seManaslu Circuit Trek?
Uzokhuphukela endaweni ephakeme kakhulu yohambo lweManaslu Circuit, iLarkya La Pass , oluphakeme ngamamitha angu- 5,160 . Lolu hambo lungenziwa ngaphandle kwamasilinda e-oxygen. Futhi, uhambo lwenziwa ngokugcina ijubane elizinzile nokujwayela ngokwanele ukugwema ukuhlushwa izinguquko zomfutho womoya kanye nokwehla kwamazinga e-oxygen.
Ngaphezu kwalokho, uzohamba ngezinyawo nomqondisi onolwazi kanye nabathwali bemithwalo, abazokwenza uhambo lwakho lube lula.
Kodwa-ke, ungaletha i-oximeter ukukala ukugcwala kwe-oxygen yakho ezindaweni eziphakeme ezinjalo.
Ngingakwazi yini ukuhamba ngedwa eManaslu Trek?
Cha, awuvunyelwe ukuhamba wedwa uye eManaslu. Ngokwemithetho, uzodinga abantu ababili eqenjini ngalinye, kanye nomqondisi onolwazi kanye nabathwali bemithwalo. Ngaphezu kwalokho, kuzodingeka udlule kuma-ejenti okuhamba ngezinyawo aseNepal abhalisiwe, njengoba kuyibo kuphela abangathola izimvume zeManaslu Circuit Trek.
US$ 1,050 ngomuntu ngamunye
- 24 / 7 Ukusekela Amakhasimende
- Ithimba Elinolwazi Nezobuchwepheshe
- Ukubhukha Okungenazinkinga Nokulula
- Ukwaneliseka kweKhasimende kwe-99%
- Amanani Afanele, Isevisi Eyingqayizivele
- Azikho Izindleko Ezifihliwe Nezinkokhelo Ezivikelekile
- Izindlela Zokuhamba Ezilungiselelwe Futhi Eziqondene Nawe
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I-Puru (+977-9851069558)
Uhambo Oluhlobene
Lokulingene 🞄
5.0 (175)
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I-Manaslu Circuit Trek ( MCT ) - Izinsuku eziyi-14
I-US $ 1,250
Izinsuku eziyi-14 eNepal
Lokulingene 🞄
5.0 (175)
5.0 (175)
Izinsuku eziyi-14 ze-Annapurna Circuit Trek
I-US $ 970
Izinsuku eziyi-14 eNepal
Okwakamuva Okuvela Kubhulogi Lethu Izindawo ezikhangayo, amathiphu okuhamba, izindaba nokuningi.
Blog, UManlu, Ukuhamba ngezinyawo eNepal
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