12 Izinsuku
Amaqiniso Asheshayo
Ukuthuthwa komhlaba eNepal
Amahhotela nezindawo zokuhlala zetiye
Zonke izidlo ngaphandle kwaseKathmandu
Uhambo oluqondiswayo kanye nokuhamba ngezinyawo kulo lonke uhambo
Ikwindla, Intwasahlobo
Lokulingene
Nepal
5,545
kathmandu - Lukla - Namche - EBC - Lukla - Kathmandu
Kungani kufanele uhambe izinsuku ezingu-12 e-Everest Base Camp Trek?
- Uhambo LwaseHimalaya Oluvela Kanye Empilweni Yonke
- Isikhumulo Sezindiza iLukla, isango laseHimalaya elijabulisayo laseNepal, sinikeza abagibeli base-Everest indlela emfushane, ukufika okumangalisayo, kanye nemibono emihle yezintaba, futhi iyindawo yokuvakasha ethokozisayo.
- Hamba uye ekamu elidumile lase-Everest Base (5,364m) phansi kwentaba ephakeme kunazo zonke emhlabeni
- Ibhuloho iHillary kanye namabhuloho amaningi amiswe ngentambo achaza lolu hambo, anikeza ukuwela okujabulisayo, imibono emihle, uhambo lwase-Everest, kanye nokuhlangenwe nakho okungasoze kwalibaleka kwaseHimalaya.
- I-Tengboche Monastery, i-Yeti Museum, kanye neminyuziyamu yamasiko eseduze icebisa lolu hambo lwase-Everest ngefa elingokomoya, isiko lamaSherpa, ubuciko obungcwele, kanye nomlando waseHimalaya.
- Hamba endleleni lapho ukumbozwa kwe-4G kuzofinyelela ePheriche (4,371 m), okuthuthukisa ukuxhumana kwesizini ka-2026.
- Hamba ngezinyawo uye e-Everest View Hotel kanye naseNangkartshang Peak (5,083 m) ngezinsuku zokujwayela.
- Hamba ngezinyawo ezindleleni ezisekelwe yimizila yezemvelo engamakhilomitha ayi-6 eqinisiwe ehlelelwe ukunciphisa ukuguguleka kwenhlabathi ezindaweni ezinabantu abaningi.
- Bona intaba engcwele iKhumbu Yui La (5,761 m) engavunyelwe ukukhuphuka ngabakhweli bezintaba.
- Jabulela injabulo yokuma eKala Patthar (5,545m), indawo enhle kakhulu yokubuka ukuphuma nokushona kwelanga e-Everest
- Ukubona kokuqala i-Everest kusuka eKala Patthar kwaba yinto engenakwenzeka: umoya obandayo, iziqongo ezithule, kanye nokuphuma kwelanga okwenza i-Himalaya ibe yigolide.
- Bona imibono emangalisayo yeNtaba i-Everest, i-Lhotse, i-Nuptse, i-Ama Dablam, nezinye iziqhwaga zaseHimalaya
- Uhambo lwe-Everest Base Camp oluhamba ngezinyawo eKala Patthar lunikeza imibono evelele ye-Everest, ama-panorama okuphuma kwelanga, uhambo oluhle kakhulu lwaseHimalaya, uhambo olujabulisayo, kanye nokuhlangenwe nakho okungenakulibaleka ezindaweni eziphakeme.
Uhlolojikelele Lohambo
Wake wazibuza ukuthi kunjani ukuma phansi kwentaba ephakeme kunazo zonke emhlabeni? Joyina nathi ohambweni lwaseHimalaya oluhamba kanye empilweni yakho ukuze I-Everest Base Camp futhi udale izinkumbulo ezizohlala phakade. Uhambo lwe-EBC ikuyisa ku I-Everest Base Camp (5,364 m), lapho iningi labakhweli bezintaba liziqeqesha futhi lijwayele ngaphambi kokuba likhuphuke iNtaba i-Everest. Kodwa kulabo abangenalo ulwazi, yindawo efanelekile yokuhlola isifunda saseHimalaya (ikakhulukazi isifunda saseKhumbu) ohlakeni olulodwa.
Umzila udlula I-Sagarmatha National Park, Indawo Yefa Lomhlaba ye-UNESCO enamahlathi e-rhododendron, izilwane zasendle ezingavamile, kanye neziqongo ezifana ne- Everest futhi Ama Dablam, eyaziwa ngokuthi “umgexo kamama”. Khumbu Glacier, enye yezintaba zeqhwa eziphakeme kakhulu emhlabeni, inwebeka kuze kufike e-Everest Base Camp, kuyilapho amadolobhana afana Namche futhi Khumjung ngikwethula empilweni kaSherpa kanye nomnyuziyamu wendawo.
Nge-2026, i Isifunda sase-Everest bazokwamukela ukuthuthukiswa okuphambili kwezokuphepha kanye nengqalasizinda. Indlela entsha nephephile eya eMount Everest Base Camp One kulindeleke ukuthi ivulwe maphakathi no-Ephreli 2026, idlule izingozi Khumbu icefall.
Le ndlela yomlando eseceleni kweNtaba iNuptse, eyaqala ukusetshenziswa yi Ukuqeda i-Norgay Sherpa futhi USir Edmund Hillary ngo-1953, iyavuselelwa, kanti umsebenzi ongu-80% usuqediwe ngoNovemba 2025.
INamche Bazaar, iKhumjung, iTangboche, nePangboche yizinto ezivelele eziyimilingo Uhambo lwe-Everest Base Camp, enikeza inhlanganisela ephelele yamasiko, imvelo, kanye nokuzijabulisa. Kusukela eLukla kuya e-Everest Base Camp, abagibeli bajabulela imibono emihle yezintaba ze-Everest, Ama Dablam, Lhotse, Nuptse, Thamserku, kanye nezinye iziqongo eziningi zaseHimalaya ezidumile. INamche neKhumjung zibonisa isiko lamaSherpa langempela, amadolobhana endabuko, kanye nokungenisa izihambi okufudumele.
Izindela zaseTangboche nasePangboche zibonisa ingokomoya elijulile lamaBuddha kanye namasiko asendulo amakhulu eminyaka. Lolu hambo lwaseHimalaya olungasoze lwalibaleka lungenye yezinto ezinhle kakhulu zokuhamba ngezinyawo, lucebile ngobuhle obuhle, izindawo ezinokuthula, kanye nendlela yokuphila ethinta inhliziyo yabantu baseSherpa.
Lesi sifunda silungiselela nokuphepha okungcono, amandla, kanye nesayensi. IKomidi Lokulawula Ukungcola laseSagarmatha liqalise iphrojekthi yokuqina kwe-GLOF ngezinzwa zesimanje, inethiwekhi yokuxhumana, kanye nokuqeqeshwa komphakathi.
Ngazo zonke lezi zakhiwo ezintsha nezindawo ezintsha, manje uzonqoba uhambo lwe-EBC kalula, ngokuphepha, nangokuzethemba okwengeziwe. Paka izikhwama zakho bese ujoyina nathi kulolu hambo olufushane lwezinsuku eziyi-12.
Uhambo lwezinsuku eziyi-12 lwe-Everest Base Camp
Usuku 01: Ndizela e-Lukla bese u-Trek uye e-Phakding
Qaphela: Sinikeza ukubhukha ngomzuzu wokugcina we-Everest base Camp Trek
Namuhla, iBase Camp Trek iqala ngemva kohambo olufushane lokundiza oluya eLukla. Usuku luqala njengoba uvuka cishe ngo-4:30 ekuseni bese ulungiselela ukuya esikhumulweni sezindiza. Uzohamba ngendiza yasekhaya ngemva kohambo olufushane lokuya esikhumulweni sezindiza saseKathmandu. Kuyindiza enhle yemizuzu engama-25-30 ukusuka eKathmandu ukuya eLukla. Ukuze uthole umbono omuhle weHimalaya, uhlangothi lwesobunxele lwendiza yakho luphelele. Ungabona uhla lwezintaba zaseLangtang, uhla lwezintaba zaseDorje Lakpa, uhla lwezintaba zase-Everest, ngisho nohla lwezintaba zaseShishapangma zaseShayina kusukela kulolu hlangothi.
Uma usufikile eLukla, ungajabulela isidlo sakho sasekuseni kwenye yezindawo zokudlela. Indawo ozohamba kuyo namuhla yiPhakding, idolobhana elincane laseSherpa elitholakala ngamakhilomitha angu-8 enyakatho yeLukla. Idolobhana lasePhakding liseceleni koMfula iDudh Koshi. Uzolala endlini yetiye ePhakding.
Qaphela: Ngesikhathi sezinkathi ezimatasa njengentwasahlobo nekwindla, ukuminyana komoya e-TIA kuyanda, ngakho-ke kungadingeka ukuthi ushayele uye eManthali bese uthatha indiza yemizuzu engama-20 uye eLukla.
Isidlo sasemini, isidlo sakusihlwa
Indlu yetiye
8 km
2,652 m / 8,701 ft
4hrs
Usuku 02: Phakding to Namche Bazaar
Sicela Ufunde Ibhulogi Yethu: Ungafika kanjani eNamche Bazaar usuka eKathmandu
Uzojabulela isidlo sakho sasekuseni ePhakding ubheke iKusum Kanguru enhle. Ngemva kokudla kwasekuseni, uzoshiya iPhakding bese uqhubeka nokukhwela indlela eya edolobhaneni laseMonjo. Idolobha elincane lisebenza njengesango eliya eSagarmatha National Park eqokwe yi-UNESCO. Yasungulwa ngo-1976, iHimalayan National Park isalokhu iyikhaya lezintaba ezimbili eziphakeme kakhulu eMhlabeni: iNtaba i-Everest (8848.86 m) kanye neNtaba iLhotse (8516 m).
Futhi iyikhaya lezilwane zasendle zaseHimalaya ezingavamile, njengeHimalaya Pheasant kanye neRed Panda. Ngemva kokungena epaki, uzoqhubeka nokuhamba ngezinyawo uye kwelinye lamabhuloho amade kakhulu esifundeni: “iHillary Suspension Bridge”. Ukusuka lapho, uhambo oluthatha amahora amabili kuya kwamathathu lukuyisa eNamche, idolobhana elikhulu kunawo wonke laseSherpa esifundeni.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
12 km
3,440 m / 11,286 ft
7hrs
Usuku 03: Usuku Lokuzijwayeza – Ukuhamba ngezinyawo uye e-Everest View Hotel
Usuku lokujwayela eNamche Bazaar luqala ekuseni ngokuhamba ngezinyawo uye e-Everest View Hotel, enye yamahhotela aphezulu kakhulu emhlabeni ngamamitha angu-3,880. Ukusuka lapha, uzobona i-Everest, i-Lhotse, i-Ama Dablam, i-Thamserku, ne-Kongde Ri. Ukukhuphuka okufushane kusiza umzimba wakho ukuthi uvumelane nokuphakama, kanti indawo evulekile inikeza ezinye zezithombe ezinhle kakhulu zesifunda sase-Everest.
Ngemva kokujabulela izintaba, umzila uyaqhubeka ubheke emadolobheni aseKhumjung naseKunde. EKhumjung, ungavakashela isikhumba sekhanda sikaYeti ngaphakathi kwendlu yezindela yendawo bese uhlola iHillary School, eyasungulwa nguSir Edmund Hillary ukusekela imfundo yaseSherpa. Ukuhamba ibanga elifushane kuholela eKune Village, ikhaya lesikhungo sezokwelapha esikhulu kunazo zonke esifundeni, esaziwa ngokuthi iKunde Hospital. Sasungulwa futhi nguHillary ngo-1966.
Endleleni ebuyayo, uzodlula endaweni yaseSyangboche, lapho ungabona khona isikhungo sokuzalela nokulima sama-yak kanye ne-Syangboche Airstrip endala, eyakhiwe ngamamitha angu-3,780. Ingenye yezindawo eziphakeme kakhulu eNepal, yize ingasetshenziswa ezindizeni ezivamile namuhla. Ube usuya eNamche ukuyohlola ama-cafe ayo, izindawo zokubhaka kanye neSherpa Museum.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
5 km
3,800 m / 12,467 ft
5hrs
Usuku 04: Namche to Tengboche
Ungaqhubeka I-Gokyo Lake Trek kusuka lapha.
Le ngxenye yohambo inikeza amathuba aphezulu okubona izilwane zasendle njengeDanphe (inyoni kazwelonke yaseNepal), amaYak, kanye nezimvu zaseHimalaya. Indlela idlula eThortse Village, evame ukubizwa ngokuthi inhloko-dolobha yamazambane ngenxa yamasimu ayo amakhulu amazambane aphezulu. Bese uqhubeka ubheke ePhunki Tenga, indawo yokuhlala eseceleni komfula efanelekela ukuphumula nokudla isidlo sasemini.
Ukusuka ePhunki Tnega, uzohamba ukhuphuke intaba ukuze ufike eTengboche, ikhaya lezindela ezidumile kakhulu esifundeni. I-Tengboche Monastery ibhujiswe kabili, okokuqala ngokuzamazama komhlaba ngo-1934 futhi kamuva ngomlilo ngo-1989, kodwa yakhiwa kabusha isikhathi ngasinye ngokusekelwa ngumphakathi. Indela iphambi nje kwe- Ama Dablam, okungenye yezintaba ezithwetshulwa kakhulu eNepal.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
10 km
3,800 m / 12,467 ft
6hrs
Usuku 05: Tengboche ukuya eDingboche
Uzojabulela isidlo sasekuseni esimnandi futhi uzovakashela iTengboche Monastery. Lesi sigodlo esineminyaka eyi-100 sihlala siyikhaya lezinkulungwane zezindela zamaBuddha. Ngemva kokuhlola indawo enhle, uzoqhubeka nohambo lwakho. Indawo oya kuyo namuhla idolobhana elihle laseDingboche. Umzila uqala ukukhuphuka wehle uye edolobhaneni laseDeboche. Endleleni, uzowela amabhuloho ambalwa alengayo phezu kwe-Imja Khola enamandla ngaphambi kokusondela edolobhaneni elihle laseSherpa lasePangboche.
Ungajabulela isidlo sakho sasemini ePangboche bese kamuva uvakashela iPangboche Monastery enhle ngokulinganayo. Ukusuka lapha, umzila uqala ukukhuphuka odongeni lwaseMani, uhlotshiswe ngamafulegi omthandazo wamaBuddha. Umzila uyaqhubeka nokukhuphuka edolobhaneni lase-Orsho ngaphambi kokufika eDingboche. Eyaziwa nangokuthi "isigodi sasehlobo," iDingboche ithola imvula yasehlobo yaminyaka yonke. Yindawo yokuhlala yokugcina ehlala njalo ngaphakathi kweSigodi sase-Imja ngaphambi kwe-Everest Base Camp. IDingboche idolobhana elihle laseSherpa elinamasimu abiyelwe ngamatshe. Uzolala eDingboche ubusuku bonke.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
9.5 km
4,410 m / 14,469 ft
6hrs
Usuku 06: Usuku Lokuzijwayeza - Hamba uye entabeni yaseNagarjun bese ubuyela emuva
Usuku lokujwayela eDingboche lubalulekile ngaphambi kokuya ezindaweni eziphakeme. Luvula izinyanga eziyi-11 ngonyaka futhi luhlala luvaliwe kusukela maphakathi noJulayi kuya maphakathi no-Agasti ngesikhathi semvula enkulu. Uhambo oluyinhloko lapha ukukhuphuka kwakhe e- Isiqongo saseNangkartshang (5,083 m), enikeza imibono ecacile ye-Ama Dablam, i-Makalu, i-Lhotse, i-Island Peak, kanye ne-Imja Valley.
Enye indlela ethandwayo ukuhamba ngezinyawo eceleni ukuya eChhukung Village. Le ndlela ikuthatha uwele i-moraine eseceleni yeKhumbu Glacier. IChhukung iyindawo encane yokuhlala esetshenziswa kakhulu ngabaqwali bezintaba abaya e-Island Peak. Ngemva kokubuyela eDingboche, ungaphumula emakhefini nasema-teahouse asemakhaya. Amaningi anikeza amakamelo okudlela afudumele kanye nezinto zokubhaka ezintsha.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
7 km
5,000 m / 16,404 ft
4hrs
Usuku 07: Dingboche kuya eLobuche
Umzila osuka eDingboche uye eLobuche uthatha udlule endaweni yesikhumbuzo iThukla Pass, enye yezindawo ezithinta inhliziyo kakhulu esifundeni sase-Everest. Le ndawo yaziwa ngezikhumbuzo zamatshe ezakhiwe ukuhlonipha abaqwali bezintaba kanye nabaqondisi beSherpa abalahlekelwa yimpilo yabo e-Everest. Uzobona amabhodi anikezelwe kubaqwali bezintaba abadumile njengoScott Fischer noBabu Chiri Sherpa, kanye nezikhumbuzo eziningi ezingashiwongo ngamagama ezibekwe yimindeni nabangane.
Ngemva kokuchitha isikhathi ezindaweni zokukhumbula, umzila uyaqhubeka ubheke eLobuche (4,910 m). ILobuche iyindawo ebalulekile yokuhlangana kwemizila eholela eCho La Pass (5,420 m) naseKongma La Pass (5,535 m), ezimbili kwezithathu eziphakeme esifundeni. Abahamba ngezinyawo abaya e-EBC kanye nalezi ziphasi bayama lapha ukuze bathole ukudla, ukuphumula, kanye nezibuyekezo zesimo sezulu ngomzuzu wokugcina. Nathi sizokwenza okufanayo.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
8.5 km
4,950 m / 16,240 ft
7hrs
Usuku 08: Lobuche to Gorakshep - Everest Base Camp futhi ubuyela Gorakshep
Umhlahlandlela: Uhamba kanjani usuka eKathmandu uye e-Everest Base Camp?

Uma usuka eLobuche, umzila uqhubeka ukhuphukela endaweni engenalutho. Indlela ithathelwa indawo ngamatshe amakhulu. Uma usuka eLobuche, uzoqala ukukhuphuka ngeLobuche Glacier ubheke eKhumbu Glacier. Ingxenye yokuqala yohambo lwanamuhla iphelela edolobhaneni laseGorakshep, elingaphansi nje kwe-Everest Base Camp. IGorakshep iyidolobhana elinabantu abambalwa elinezindawo zokuhlala eziyisisekelo. Cishe yonke iklabhu isendaweni echibini eliqandisiwe. Ngemva kwekhefu elifushane, uzoqhubeka nokuhamba ngeKhumbu Glacier bese ukhuphuka ngamatshe amakhulu ubheke e-Everest Base Camp.
Lesi yisikhathi esihle kakhulu sohambo lonke. Uma ususe-Everest Base Camp, ungahlola indawo yokukhempa, amachibi eqhwa, kanye ne-Khumbu Icefall. Chitha isikhathi ujabulela umbono omuhle wezintaba eziseduze ngaphambi kokubuyela eGorakshep. Lonke uhambo luthatha cishe amahora ayi-8. Jabulela isidlo sakusihlwa esifanele nesimnandi eGorakshep, lapho uzolala khona ubusuku bonke.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
7.5 km
5,364 m / 17,598 ft
9hrs
Usuku 09: UGorakshep - Kala Patthar wabe esebuyela ePheriche
Usuku luqala kusenesikhathi, njengoba uzosuka eGorakshep bese uqala ukukhuphuka umzila ogcwele amatshe oya e- Kala Patthar. Uzohlangana nemizila emibili, kanti indlela esentshonalanga iholela eKala Patthar. Ukuhamba ngezinyawo ihora nesigamu kukuyisa esiqongweni seKala Patthar. Lena yindawo ephakeme kakhulu yohambo. Indawo enhle eKala Patthar inikeza umbono oseduze wentaba yeNtaba i-Everest.
Ungabamba futhi ukuphuma kwelanga okuvela eKala PattharNgemva kokuchitha isikhathi esithile, uzoqala ukwehla ubuyele eGorakshep. Ngemva kokujabulela ukudla kwasekuseni, uzoqhubeka nokwenyuka intaba bese uqonda edolobhaneni lasePheriche. IPheriche idolobhana elincane laseSherpa elinabantu abalimi abasebenza kanzima. IPheriche izoba yindawo yakho yokulala ubusuku bonke.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
10 km
4,371 m / 14,341 ft
8hrs
Usuku 10: Ukusuka ePheriche kuya eNamche
Uma usuka ePheriche, uzoqala ukwehla intaba, bese usuku luphela eNamche Bazaar. Indlela elula iqala ukukhuphuka phansi komfula eduze kwe-Imja Khola. Endleleni, uzowela amabhuloho ambalwa ukuze ufike edolobhaneni lasePangboche. Indlela ikhuphuka intaba ibheke e-Imja Khola bese ikhuphuka intaba ibheke eDeboche.
Ukuhamba ngezinyawo okufushane kukuyisa eTengboche, lapho ungajabulela khona isidlo sasemini. Ngemva kwalokho, uzoqhubeka nokwenyuka intaba eceleni koMfula iDudh Koshi bese uwela iPhungi Thanga noma idolobhana laseKyangjuma ngaphambi kokufika eTengboche. UNamche BazaarUzobuyela emuva ezinyathelweni zakho endleleni ojwayele ukuyilandela. Uma ufika eNamche, ungachitha ubusuku ujabulela umbono omuhle weKongde Ri Peak.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
21 km
3,440 m / 11,286 ft
8hrs
Usuku 11: Namche ku Lukla
Uzojabulela isidlo sasekuseni esimnandi eNamche, ubheke imibono emihle yezintaba. Ukusuka lapha, uzoqhubeka nokwehlela phansi emahlathini amakhulu aseHimalaya bese ubuyela eLukla. Ngemva kwehora lokwehlela phansi, uzofika ebhulohweni elilengayo, ozoliwela bese uya eTok Tok. Umzila uyaqhubeka eceleni koMfula iDudh Koshi bese ufika edolobhaneni laseMonjo.
E-Monjo, uzophuma I-Sagarmatha National Park. Ngemuva kwalokho, uzoqala ukukhuphuka phansi ezindongeni eziningi zaseChortens naseMani ubheke edolobheni laseCheplung. Ukuhamba ibanga elifushane ukusuka eCheplung kukuyisa eLukla. Lolu suku luwukuphela kohambo, futhi uzolala eLukla. Ungacabanga ngokugubha ukuqedwa kohambo nozakwenu kanye nabasebenzi.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
19 km
2,860 m / 9,383 ft
8hrs
Usuku 12: Indiza esuka eLukla iya eKathmandu
Ngemva kokuqeda uhambo, uzogibela indiza yakho ebuyela eKathmandu. Usuku luqala kusenesikhathi njengoba uzobona indiza yasekuseni kakhulu esuka eLukla iya eKathmandu. Indiza emfushane inikeza umbono omuhle wezintaba nezigodi eziluhlaza okotshani.
Jabulela umbono omuhle wasemoyeni okokugcina. Ngemva kokufika eKathmandu, uzobuyela ehhotela lakho ukuze ujabulele ukudla kwasekuseni. Ungachitha usuku ngokuthanda kwakho. Vakashela izindawo eziseduze zaseThamel futhi ujabulele ukuthenga izikhumbuzo. Kunezindawo zokudlela ezinhle kanye namabha eThamel lapho ungahlangana khona nezinye izivakashi. Uzolala eKathmandu, ukuze ujabulele nokuphila kwasebusuku kwenhloko-dolobha.
Imephu ye-Everest Base Camp Trek yezinsuku ezingu-12
Yini Ongayilindela?
Okufakiwe
Ngaphambi kokuba uhambo luqale, sizokunikeza isingeniso esifushane sohambo lwezinsuku eziyi-12 lwe-Everest Base Camp.
1, Izinsizakalo Zokuthatha Nokwehlisa
- Ukwehla esikhumulweni sezindiza sasekhaya kusuka ehhotela (Ukuqala kohambo)
- Isikhumulo sezindiza sasekhaya Ukuthathwa nokudluliselwa ehhotela (Ngemva kohambo)
2, Izinsizakalo Zokuhlala
- Ubusuku obungu-11 ezindlini zetiye zasendaweni ezintabeni (ngokwabelana ngamawele). Ukuze uthole indawo yokuhlala esezingeni eliphezulu eKathmandu, singathanda ukuxoxa ngezinketho nochwepheshe wethu wokuhamba.
- Uma Udinga indawo yokuhlala egumbini lakho ngesikhathi sohambo, ingahlelwa ngezindleko ezengeziwe. Sicela uxhumane nochwepheshe wethu.
3, Izindiza Zasekhaya
- Ithikithi lendiza eliya eKathmandu ukuya eLukla
- Ithikithi lendiza eliya eLukla ukuya eKathmandu
4, Ukudla Ngesikhathi Sokuhamba Ngesikebhe eKathmandu/Ekuhambeni
- 11 Ukudla kwasekuseni: Izinketho zendawo nezezwekazi ezivela endlini yetiye Imenyu
- 11 Isidlo sasemini: Isidlo sasemini esilula nesilula ekhempini yetiye
- 11 Isidlo Sakusihlwa: Imifino kanye Nokudla Okungeyona Imifino okuthandayo, ukudla kwasekhaya kanye nokudla kwase-continental okuvela endlini yetiye yendawo Imenyu
5, Izinsizakalo Zomhlahlandlela/Zokuthwala Imithwalo kanye Nezikweletu Zazo
- Umhlahlandlela wokuhamba ngezinyawo – Umhlahlandlela onelayisensi okhuluma isiNgisi onolwazi lweminyaka eyi-10+.
- I-sherpa yendawo yokuthwala imithwalo yakho efinyelela ku-20 kg Ubuningi (izivakashi ezimbili zabelana ngo-1 Porter)
- Umshwalense we-Guide & Porter (Ukususwa kwabantu ezimweni eziphuthumayo kanye nezindleko zezokwelapha ngengozi)
- Zonke izidlo ze-Guide/Porter
- Umholo ngokwezinga elijwayelekile lenkampani (elinconywa yinhlangano ethintekayo yemboni yezokuvakasha)
6, Izimvume Nezintela Kufakiwe:
- Imvume Yokungena ePaki Kazwelonke yase-Everest,
- Inkokhelo yekhadi lokuhamba likamasipala wase-Pasang Lhamu Rural:
- Zonke izindleko zesevisi ye-ejensi, intela kahulumeni, kanye ne-VAT
7, Okufakiwe Kwamahhala Kwe-Everest Base Camp Trek:
- Amamephu okuhamba ngezinyawo omzila we-Everest Base Camp
- Ama-oximeter okuqapha amazinga e-oxygen ngesikhathi sohambo
- Ibhokisi lezinto zosizo lokuqala elithwalwa yithimba lethu
- Amaphilisi okuhlanza amanzi ukuze kutholakale amanzi aphephile okuphuza
- Ilungiselelo lenkonzo yokutakula eziphuthumayo (Qaphela: Sicela uqinisekise ukuthi unomshwalense wokuhamba ovela ezweni lakini ohlanganisa izimo eziphuthumayo zezokwelapha kanye nokuphuma kwabantu endaweni ethile)
- Isikhwama sokulala sezikhathi ezine sinikezwa uma siceliwe yi-My Everest Trip (kumele sibuyiselwe ngemva kohambo)
- Isikhwama se-duffel samahhala sempahla yakho (sithwalwa ngumthwali wempahla uma kudingeka)
- Isitifiketi sempumelelo lapho usuqedile uhambo
Yini Engabaliwe
- Ukudla eKathmandu ngaphambi nangemva kokuhamba ngezinyawo
- Umshwalense wakho wokuhamba (Ukuhlenga)
- Imali ye-visa yokungena eNepal.
- Amathiphu wabasebenzi abahamba ngezinyawo kanye nomshayeli
- Iziphuzo (ezishisayo, ezibandayo, nezinotshwala)
- Ukuthenga komuntu siqu, ukuwasha izingubo, njll.
- Imishini yomuntu siqu yokuhamba ngezinyawo
Ukuhamba Okuhleliwe Kwe-Everest Base Camp Trek izinsuku eziyi-12
Ukubuyekezwa kwe-Tripadvisor
Ukubuyekeza kwe-Google
Uhambo Lwekamu Lesisekelo Lase-Everest Izinsuku eziyi-12 Ulwazi Olwengeziwe
Singakwazi Yini Uhambo Lwekamu Lase-Everest Base Singenalo Ulwazi?
Yebo, ungaqeda uhambo lwe-Everest Base Camp ungenaso isipiliyoni sangaphambilini, futhi abaningi abahamba ngezinyawo okokuqala benza kanjalo minyaka yonke. Inselele yangempela yi- engamamitha, hhayi umzila ngokwawo. Amazinga e-oxygen e-Base Camp ehla afinyelela cishe ku-50% walokho okutholayo olwandle, ngakho ngisho nokuhamba kancane kungakhathaza. Yingakho ukuzijwayeza okufanele, ijubane elihamba kancane, kanye nohlelo lohambo olunobungane nabaqalayo olufana nolwethu kubaluleke kangaka.
Uma ulungiselele kahle, uhambo lwe-EBC lungenzeka kwabaqalayo. Yakha ukuqina komzimba wakho ezinyangeni ezingu-2-3 ngokuhamba ngezinyawo, ukugijima, ukugibela ibhayisikili, kanye nokukhwela izitebhisi. Qeqesha imilenze yakho futhi uzijwayeze ukuthwala isikhwama esincane semali lapho uhamba ngezinyawo endaweni. Lindela amakamelo alula etiye, izindlu zangasese ezihlanganyelwayo, kanye nokubambezeleka kwendiza okuhlobene nesimo sezulu ukuya eLukla.
Ngakho qasha umhlahlandlela bese unqoba uhambo lwakho lwe-EBC nge Uhambo Lwami lwe-Everest ithimba, noma ungenalo ulwazi.
Kungani kuyi-adventure yezinsuku eziyi-12 ze-Everest empilweni yonke?
Uhambo lwe-Everest lwezinsuku eziyi-12 olubaluleke kakhulu empilweni luyifanele ngoba lunikeza imibono esezingeni lomhlaba yeziqongo eziyisishiyagalombili ezingamamitha ayi-6,000+ kanye nezintaba ezine ezingamamitha ayi-8,000+, kanye nokuqonda isiko laseSherpa, indlela yokuphila, kanye nomlando. Indawo iyashintsha nsuku zonke, kusukela emizileni yamahlathi ngaphakathi kweSagarmatha National Park kuya ezigodini eziphakeme, ezinamatshe eduze kweKhumbu Glacier.
Uzobona i-Everest, i-Lhotse, i-Nuptse, ne-Ama Dablam kusuka ezinhlangothini ezahlukene, kanti umbono wokuphuma kwelanga usuka eKala Patthar kumamitha angu-5,545 unikeza omunye wemibono ecacile yentaba-mlilo i-Everest.
Lolu hambo lunamandla futhi ezingeni lomuntu siqu. Ukuhamba amahora amaningi endaweni ephakeme enomoya-mpilo olinganiselwe kuyinselele, kodwa ukufika eBase Camp kuzwakala njengengqophamlando ebalulekile. Endleleni, uhlala ezindaweni zokuphuza itiye zasendaweni, uhlangane nemindeni yamaSherpa, bese ulandela indlela efanayo eyake yathathwa nguTenzing Norgay Sherpa noSir Edmund Hillary.
Ungahlola futhi: Izinto Ezinhle Kakhulu Ongazenza Ngesikhathi Sohambo Lwekamu Lase-Everest Base
Luhlobo luni lwesimo sezulu esingalulindela ngesikhathi sohambo lwe-Everest?
Uzohlangana nezinhlobo ezahlukene zesimo sezulu unyaka wonke, kuye ngezinkathi zonyaka. Ngaphezu kwalokho, uzothola ukuhlukahluka kwesimo sezulu usuku nosuku ngaphakathi kwesizini efanayo. Ngesikhathi sentwasahlobo, izinga lokushisa liphakathi kuka-10°C no-20°C (50°F no-68°F) ezindaweni eziphakeme kanye no-10°C (14°F) ezindaweni eziphakeme.
Uzobona ukuqhakaza kwesizini emahlathini aseRhododendron futhi ujabulele isibhakabhaka esizolile izinsuku eziningi. Ekwindla, ungalindela ukuthi izinga lokushisa libe ngu-12°C kuya ku-20°C (54°F kuya ku-68°F) ezindaweni eziphansi kanye no-10°C (14°F) ezindaweni eziphakeme. Ukucaca kwangemva kwemvula kusebenza izimangaliso endaweni ezungezile ekwindla!
Isimo sezulu sasehlobo singaba sibi kakhulu. Njengoba izinga lokushisa lingu-25°C (77°F) ezindaweni eziphakeme kanye no-5°C (41°F) ezindaweni eziphakeme, ungase ube sengozini yokubhekana nemvula njengoba uhamba. Amathuba okulibaziseka phakathi nohambo aphezulu. Kungase kube nezimpukane eziningi ezindleleni zakho ezilindele ukudla igazi lakho.
Isizini yasebusika nayo ithola izinga lokushisa eliphansi kakhulu lasemini elingu-5°C (41°F) uma liphansi. ukuphakama, lapho amazinga okushisa ehla afike ku--4°C kuya ku--10°C (24.8°F kuya ku-14°F) ebusuku kulezi zindawo. Ezindaweni eziphakeme kakhulu, kungehla kufike ku--20°C (-4°F). Imizila embozwe yiqhwa ivame kakhulu ngenxa yokubanda, ukuwa kweqhwa, kanye nokuwa kweqhwa.
Yini Okufanele Siyazi Ngendiza KaLukla?
- Izindiza zisebenzisa izindiza ezincane, njengeTwin Otters noma iDorniers, ezithwala abagibeli abangu-13-19.
- Abashayeli bezindiza abaqeqeshwe kakhulu abanezindiza okungenani eziyi-100 ezimfushane zokusuka nokufika (STOL) kuphela abaqinisekisiwe ukusebenzisa lo mzila, ngakho akudingeki ukhathazeke.
- Izindiza zisebenza kakhulu ekuseni kakhulu, lapho isimo sezulu sizinzile khona.
- Imikhawulo eqinile yemithwalo: Kuhlolwa imithwalo yesandla engu-10 kg (22 lbs), kanye nemithwalo yesandla engu-5 kg (11 lbs) ngomuntu ngamunye.
- Izindiza ze-helicopter eziqashiwe ziyatholakala njengendlela esheshayo kodwa ebiza kakhulu (USD 500-600 ngomuntu ngamunye).
- Kuhle ukugcina izinsuku ezingu-2-3 ezengeziwe ohlelweni lwakho lohambo ukuze ugweme ukubambezeleka kwendiza okungenzeka.
- Uhambo oluya ezweni elidlula eJiri, ePhalpu, noma eSurke luyindlela ejwayelekile yabahambi abanomdlandla.
I-Everest Base Camp Trek Izindleko
Izindleko ze-12 Days Everest Base Camp Trek ngo-2026 zisukela ku- I-USD 1,250 kuya I-USD 4,500. Izici eziningana zithonya intengo yokuhamba ngezinyawo ukuya e-Everest Base Camp, kufaka phakathi isizini ekhethiwe.
The Uhambo lwe-Luxury Everest Base Camp inikeza indawo yokuhlala efanelekile, ukudla, kanye nohlu lwezinto ezingalindelekile. Lesi sibalo sihlanganisa Izindleko zabaqondisi, abathwali bemithwalo, kanye nezimvume zokungena ngenkathi uhamba ngezinyawo esifundeni. Izindleko zohambo zifaka phakathi indawo yokuhlala, ukudla, izindiza ezihamba ezweni lonke, ezokuthutha zomhlaba, nezinye izinto ezibalulekile.
Izindleko zokuhamba ngezinyawo nomqhubi wohambo lwamazwe ngamazwe ziyahlukahluka kusukela ku- I-USD 1,700 kuya I-USD 2,500Okwamanje, izindleko zokuhamba ngesikebhe endaweni ziyahlukahluka kusuka ku- I-USD 1,100 kuya I-USD 1,700Ngokuvamile kuyabiza kakhulu futhi kuyazuzisa ukuqasha umqhubi wendawo, njengoba enikeza inani elingcono lemali kanye nokuhlangenwe nakho okuyiqiniso.
Izindleko zokuhamba ziyahlukahluka ngokuya ngobude besikhathi sohambo kanye nezinsizakalo ezifakiwe. Uma ungeza izinsizakalo ezingafakiwe kuphakheji ejwayelekile, intengo izoshintsha ngokufanele.
Uhambo Oluhlukile Oluzungeze Isifunda Sase-Everest
I-Everest Base Camp Trek
Isifunda sase-Everest sinikeza izindawo eziningi ezinhle nezijabulisayo zokuhamba ngezinyawo. Ukwengeza indawo eyodwa noma ezimbili ohambweni lwakho kuzokwenza uhambo lwakho lukhumbuleke kakhulu. Abantu baseSherpa, abaphethe lezi zindawo zokuhamba ngezinyawo, bazoqinisekisa ukuthi uhambo lwakho lukhululekile, njengoba bephila nangokukhuphuka izintaba kanye nomkhakha wokungenisa izihambi ezweni labo. Okulandelayo ezinye zezindawo ongazenza eduze kwe-EBC njengesengezo noma okunye:
I-Everest Gokyo Ri Trek
The I-Everest Gokyo Lake Trek kuyindlela ethandwayo esifundeni sase-Everest. Uma kuqhathaniswa nohambo lwe-EBC, lolu hambo kulula ukuluqeda, njengoba ludinga izinga eliyisisekelo lokufaneleka komzimba.
Njengoba kunomzila onzima kangako, uhambo lwaseGokyo Lake lunikeza uhambo olukhangayo ezindaweni eziphansi zesifunda sase-Everest Base Camp. Umzila udlula emadolobheni aseSherpa, ezigodini eziluhlaza, emachibini aseGokyo, kanye naseCho La Pass, ekugcineni uholela eGokyo Ri.
I-Everest Three Passes Trek
Ukuze uthole uhambo olunzima kakhulu esifundeni sase-Everest, I-Everest Three Passes Trek kuyisinqumo esihle kakhulu. Lolu hambo luholela e-Everest Base Camp, bese uwela izindawo ezintathu eziphakeme zezintaba: iRenjo La Pass (5,340 m), iCho La Pass (5,420 m), kanye neKongma La Pass (5,535 m).
I-Three Passes Trek inikeza isipiliyoni sokuhamba ngezinyawo esingenakuqhathaniswa ngokuhlanganisa umzila odumile we-Everest Base Camp kanye nenjabulo yokuwela ama-pass amathathu aphezulu.
I-Island Peak Climbing
The Ukuhamba ekamu lase-Everest Base nge-Island Peak Climbing, eyaziwa nangokuthi ukukhuphuka i-Imja Tse, iyindlela ethandwayo yokukhuphuka izintaba kubantu abahamba ngezinyawo esifundeni sase-Everest. Isiqongo simi kumamitha angu-6,189, lapho uzobona khona i-Everest, i-Lhotse, i-Nuptse, ne-Ama Dablam eduze.
Ingenye yeziqongo eziphakeme kakhulu ezingezona ezobuchwepheshe eNepal, okwenza ifaneleke kubantu abahamba ngezinyawo abanolwazi oluphakathi lokukhuphuka kanye nokujwayelana kahle. Uzoqala ekamu eliseduze neChhukung bese ukhuphuka usebenzisa izintambo kanye namasu ayisisekelo okukhuphuka iqhwa, okuthatha cishe izinsuku ezingu-3-4.
Ingabe uhambo lokuhamba ngesikebhe i-Everest Base Camp lulula kune-Annapurna Base Camp Trek?
I-Everest Base Camp Trek icishe ifane inselele ngokwengeziwe kune-Annapurna Base Trek. Izindawo eziphakeme, izinsuku ezinde, kanye nezindawo ezihlukahlukene kwenza uhambo lwe-EBC lube nzima kunohambo lwe-ABC. Nakuba zombili lezi zindawo zidinga ukuqina komzimba nengqondo, ukuhamba ngezinyawo ukuya e-EBC kudinga ukulungiselela okwengeziwe, ukuqina komzimba, kanye nokukhuthazela.
Ukuqhela kohambo lwe-Everest Base Camp kunezela olunye uhla lobunzima. Uzobe uhamba ngezinyawo esifundeni esinokufinyelela okulinganiselwe ezikhungweni, njengezibhedlela, ngakho ukuhlela ngokucophelela nokuphatha izimpahla ezidingekayo kubalulekile.
Uma kuqhathaniswa, uhambo lwe-Annapurna Base Camp lunikeza ukufinyelela okulula emigwaqweni nasemadolobhaneni, okungaba usizo ezimweni eziphuthumayo. I-EBC ivame ukuhlala izinsuku ezingu-12-16, kanti i-ABC ingaqedwa ezinsukwini ezingu-7-10.
Okuhlangenwe nakho kwamasiko kuzo zombili izifunda kucebile, kodwa uhambo lwe-EBC ludinga isikhathi esengeziwe, umzamo, kanye nokuzijwayeza. I-ABC ingaba yisinqumo esingcono uma ufuna uhambo olungenasidingo, kanti i-EBC ilungele uma ufuna uhambo olunezinselele futhi olujabulisayo.
Singakwazi yini ukubhuka indiza eqondile eya e-Everest Base Camp?
Nakuba ungeke undiza ngqo e-Everest Base Camp, kunezimo ezithile lapho ungafika khona e-EBC noma kuphi eduze. Uma uthatha indiza yezentengiselwano eya eLukla, awukwazi ukufika e-EBC. Kodwa ngendiza yangasese, ungafika ngqo e-EBC I-Everest Base Camp.
Kodwa-ke, izindiza zangasese zilinganiselwe futhi zilawulwa kakhulu. Ngaphezu kwalokho, uma ucabangela indiza yezentengiselwano, isikhumulo sezindiza esiseduze nesifunda yiLukla, esitholakala cishe ngemizuzu engama-30 ngendiza ukusuka e-United States. Kathmandu.
ILukla yindawo yokuqala yohambo oluya esifundeni sase-Everest, okuhlanganisa nohambo oluya e-Everest Base Camp. Indiza iyisipiliyoni esijabulisayo, kodwa akuyona indawo yokugcina oya kuyo. Uma usufikile eLukla, kuzodingeka uhambe izinsuku eziningana ukuze ufike e-Everest Base Camp.
Uhambo luvame ukuthatha izinsuku ezingu-8-12, kuye ngejubane lakho nokuthi uvumela isikhathi esingakanani sokujwayela ukuphakama. Uhambo luyinselele, kodwa imibono emihle kanye nokuhlangenwe nakho kwenza kube yinto ewusizo.
Yiziphi Izimvume Esizidingayo Ekamu Lesisekelo Lase-Everest?
I-Everest Base Camp Trek idinga izimvume ezimbili: i-Sagarmatha National Park Entry Permit kanye ne- Khumbu Pasang Lhamu Imvume Yokungenela Umasipala Wasemakhaya.
Kuzodingeka ulethe imvume yokungena ukuze ungene eSagarmatha National Park, indawo ye-UNESCO World Heritage kanye nengxenye yeNational Park. Imvume ibiza ama-USD angu-30 ngomuntu ngamunye futhi ingakhishwa eKathmandu noma ithengwe endaweni yokuhlola. Iningi labahambi likhetha ukuthola zombili izimvume ze-Everest Trek eLukla.
Imvume Yokungena Kumasipala Wasemakhaya i-Khumbu Pasang Lhamu iyimvume yendawo ekuvumela ukuthi ungene emadolobheni afana ne-Namche Bazaar, i-Tengboche, i-Lobuche, i-Everest Base Camp, kanye ne-Gorakshep. Izindleko zale mvume zingama-USD ayi-16 ngomuntu ngamunye. Le mvume ithathe indawo yemvume ye-TIMS njengemvume yendawo yabahambi abahamba ngezinyawo abangena e- Khumbu region.
Qaphela: Njengoba i-MyEverestTrip inakekela zonke izimvume namaphepha, akudingeki ukhathazeke ngemvume.
Ibanga Ozolihamba Ukusuka eLukla Kuya e-Everest Base Camp
Uhambo olusuka eLukla luya e-EBC luhlanganisa cishe I-65-70KM uhambo oluya endaweni eyodwa, oluhlanganisa ukuhamba ngezinyawo nokubuya nokuzijwayeza okungaba ngu-130-140KM. Nakuba ibanga lingase libonakale lifushane, ukuphakama okuphezulu kanye nendawo kwenza kube nzima. Ngokuvamile uzohamba amakhilomitha angu-8-15 ngosuku, okuthatha amahora angu-5-7, kodwa izingxenye eziphakeme zivame ukuhamba kancane zibe amakhilomitha ambalwa ngenxa yomoya omncane.
Ukunyuka kuthatha izinsuku ezingu-7-8, kanti ukubuya kushesha ezinsukwini ezingu-3-4. Ukuhamba ngezinyawo eceleni ongazikhethela, njenge-Everest View Hotel ukusuka eNamche noma ukukhuphuka kwangaphambi kokusa kweKala Patthar, kwengeza kokubili ibanga kanye nokubukwa.
Ukuhamba ngesivinini esifanele kubalulekile, njengoba usuku ngalunye luhilela ukukhuphuka njalo kokuphakama, ngezinye izikhathi okungaphezu kwamamitha angu-500. Lesi sakhiwo siqinisekisa ukuthi uzofika eBase Camp ngokuphepha ngenkathi ujabulela indawo yaseHimalaya endleleni.
Ingabe Sidinga Umshwalense Wokuhamba Ukuze Sihambe Nge-EBC Trek?
Yebo, Udinga umshwalense wokuhamba ukuze ugibele i-EBC trek. Abahamba ngezinyawo kumele bathole umshwalense wokuhamba hhayi nje ngenxa yezinzuzo zawo kanye nezingozi ezingaba khona, kodwa futhi ngenxa yokuthula kwengqondo okunikezayo. Ukuhamba ngezinyawo akulula, futhi uma ungenayo inethi yokuphepha yokukuvikela uma kwenzeka izinto zihamba kancane, ungase ube senkingeni enkulu. Ukuqala uhambo olunzima njengohambo lwe-EBC kudinga umshwalense wokuhamba ukuze umboze uhambo.
Nakuba izinkampani eziningi zingambozi ngaphezu kuka-3000m, kudingeka uqaphele okungenani ngokufuna ukumbozwa okungu-6000m uma uya ohambweni lwe-EBC. Kumelwe ihlanganise isevisi yokuthuthwa kwendiza enophephela emhlane ezindaweni eziphakeme, ukulaliswa esibhedlela, ukuvakashelwa odokotela, kanye nomshuwalense wezokwelapha ophelele. Umshwalense kumele futhi uhlanganise ukubambezeleka kohambo noma ukukhanselwa ngenxa yesimo sezulu sikaLukla esingaziwa kahle.
Ngokufanayo, kumele kufake phakathi imithwalo kanye nempahla yomuntu siqu ukuze kukuvikele ekulahlekelweni, ekwebiweni, noma ekulimaleni kwemithwalo yakho ngesikhathi sohambo.
Sicela ubheke imininingwane yenqubomgomo ukuze uqonde imikhawulo yokumbozwa, okungafakwanga, kanye nanoma yiziphi ezinye izinsizakalo zokumbozwa ezingakhethwa ngaphambi kokuthenga umshwalense wokuhamba.
Indawo yokuhlala e-Everest Trek
I-Everest Trek idume kakhulu eNepal indlu yetiye indawo yokuhamba ngezinyawo. Uma ungakaze uzwe leli gama ngaphambili, singalichaza kuqala. Indlu yetiye iyindlu yezivakashi yendawo eyakhiwe ngabantu baseSherpa esifundeni sase-Everest yabagibeli. Lawa mahhotela ayisisekelo anemibhede emibili emibili, umatrasi, ingubo encane, kanye nomcamelo. Kodwa-ke, njengoba inani labagibeli landa, abathuthukisi bayaqhubeka nokwakha izindlu zetiye kulesi sifunda.
Bonke abanikazi bendawo (abantu abanomusa baseSherpa) bazibophezele ekukhuthazeni ezokuvakasha ezinobungani nemvelo e-Everest, ngaleyo ndlela bakhe indawo yokuhlala efana nekhaya e-Everest Base Camp.
Ungathola amakamelo okunethezeka anezindlu zangasese zangasese kanye I-WIFI kuze kufike eNamche Bazaar. Ngokuvamile, izindlu zangasese eziphakeme e-Asia zesitayela se-Asian squat, futhi izivakashi zivame ukuzihlanganyela ngesikhathi sokulala e-Everest Trek. Ngaphezu kwalokho, kuzodingeka ukhokhe imali eyengeziwe yokugeza ngamanzi ashisayo kanye ne-inthanethi.
Kodwa-ke, ukuxhumana kwe-inthanethi kuphansi kakhulu. Azikho izixhumi ekamelweni, ngakho-ke udinga ukushaja ifoni yakho eresiphi, okubiza imali encane. Indawo yokuhlala e-Everest.
Ukudla Ngesikhathi Somzila Wekamu Lase-Everest Base
Ngesikhathi se-EBC Trek, uzothola ithuba lokunambitha izinhlobo ezahlukene zokudla kwasendaweni nakwamanye amazwe. Ezindaweni ezifana neLukla neNamche Bazaar, abagibeli bangathola izinketho ezahlukene zemenyu. Kodwa-ke, njengoba uthuthela esifundeni esiphakeme, imenyu iba mincane ngezinketho ezimbalwa. Izithako zivame ukutholakala endaweni futhi zintsha futhi zihlanzekile.

- Ukudla kwasekuseni: Jabulela izinketho ezihlanganisa isinkwa saseTibet, i-chapati, amazambane acutshunguliwe, amasobho, itiye lebhotela laseTibet, kanye netiye lendabuko, ikhofi, ubisi, nokuningi.
- Usuku lokudla: Uzoba nezinketho zendabuko nezeNtshonalanga, okuhlanganisa i-daal bhaat, ama-curry ahlukahlukene, i-pasta, i-pizza, isinkwa, amasobho, nokuningi.
- Dinner: Ungalindela izitsha ezahlukahlukene, kufaka phakathi i-daal bhaat, izinkwa zaseTibet, i-pizza, i-pasta, ama-noodle kanye nesitshulu.
Qaphela: Sicela wazise i-ejensi yakho yohambo nganoma yiziphi izidingo zokudla ezikhethekile ngaphambi kokuqala kohambo.
Ukugula Okuphakeme Ngesikhathi Sohambo Lwe-EBC
Enye yezinto ezikhathazayo kakhulu ngesikhathi se-Everest Base Camp Trek ukuthi ukugula kokuwaNjengoba ukhuphukela endaweni ephakeme ngaphezu kwamamitha angu-2,500, ukuntuleka komoya-mpilo emkhathini kubangela abagibeli bezintaba ukuba bazizwe bekhululekile ngezindlela ezahlukene.
Lezi zimpawu zaziwa ngokuthi yi-Acute Mountain Sickness (AMS). Izimpawu ezivamile zifaka phakathi ikhanda elibuhlungu, isicanucanu, ukukhathala, isiyezi kanye nokuphefumula kanzima. Ngakho-ke, kubalulekile ukuthi abagibeli, okuhlanganisa nabagibeli abanolwazi, bathathe izinyathelo zokuphepha ezifanele. Nazi amathiphu ambalwa okuvimbela isifo sokuphakama:
- Sicela ungasheshi ukuya endaweni ephakeme. Ukukhuphuka kancane kancane kusiza umzimba wakho ukuthi ujwayele ukuphakama okukhulayo nomoya omncane.
- Phumula noma uzijwayeze izinsuku ngenkathi ukhuphukela ezindaweni eziphakeme. Umzimba wakho ungajwayela kangcono ukuphakama okushintshayo nendawo ezungezile.
- Landela isimiso esithi “Lala phansi ukhuphukele phezulu”. Nakuba ukhuphukela endaweni ephakeme emini, wehlela endaweni ephansi kancane ukuze ulale ubusuku bonke.
- Zigcine unamanzi phakathi nohambo. Phuza okungenani amahora amathathu kuya kwamane oketshezi ukuze ugweme ukuphelelwa amanzi emzimbeni, okungandisa ingozi yokuguliswa ukuphakama.
- Yidla ukudla okunempilo nokunomsoco ukuze uhlale unamandla kulo lonke uhambo lwakho.
- Gwema ukuphuza i-caffeine, iziphuzo ezidakayo, nokubhema ngokweqile, okungadala izimpawu zokugulela phezulu.
Izinzuzo Zokubhuka Ikamu Lokuhlela I-Everest Base ne-MyEverestTrip
Ngihlela uhambo oluya e-Everest Base Camp nge-My Everest Trip. Siyi-ejensi yezokuvakasha neyokuhamba ngezinyawo yaseNepal eseKathmandu. Sesisebenze ezindaweni ezahlukene zokuhamba ngezinyawo iminyaka engaphezu kweshumi, siqondisa amakhulu abahambi emhlabeni jikelele. Ngakho-ke, sakhe uhambo lwezinsuku eziyi-12 olujabulisa izigigaba kanye nabathandi bemvelo.
Nazi izinzuzo zokubhukha uhambo lwakho lwe-EBC kusuka ku-MyEverestTrip:
- Kuholwa ochwepheshe: Lolu hambo luholwa ochwepheshe abanolwazi abasebenze namakhasimende emhlabeni jikelele. Abagibeli be-EBC bazohlala bekhululekile, benolwazi, futhi bekwazi ukuqeda uhambo lwabo uma bebambisana nathi.
- Ukuhlelwa okungenazinkinga: Kusukela kubathwali bezimpahla abathembekile kuya ekusethweni kwempahla okuhleliwe, okuhlanganisa izindiza zezindiza kanye namalungiselelo ezimoto adingekayo, sikuphatha konke.
- Ukuxhumana okuthembekile: Sicela ungangabazi ukuxhumana nathi nganoma yisiphi isikhathi, ngaphambi noma ngemva kokubhuka amathikithi akho, ukuze sixoxe ngezinkinga zakho noma ucele usizo.
- Ukuhamba ngezinyawo okunomthwalo wemfanelo: Funda ukuthi ungahamba kanjani ngokwethembeka esifundeni sase-Everest ngeziqondiso zethu.
Ngakho-ke, bopha amabhuzu akho, upakishe isikhwama sakho, bese ulungiselela uhambo nathi. Kulabo abafuna uhambo olude, siphinde sinikeze uhambo lwezinsuku eziyi-14 lwe-Everest Base Camp.
Uhlu Lwemishini Yohambo Lwekamu Lesisekelo Lase-Everest
| Isigaba | Izinto kanye nobuningi |
|---|---|
| Izingubo (Izendlalelo Eziyisisekelo kanye Nezingubo Zokuhamba) |
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| Umzimba Ongezansi Nezicathulo |
|
| Ukugqoka Ikhanda Nezandla |
|
| Igiya Lokulala |
|
| izesekeli |
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| Izinto zokugeza nokunakekelwa komuntu siqu |
|
| Ezempilo nokuphepha |
|
| Electronics |
|
Imibuzo Evame Ukubuzwa Nge-Everest Base Camp Trek yezinsuku eziyi-12
Ngingageza Ngesikhathi Sokuhamba?
Izindawo zokugeza ziyatholakala kwezinye izindawo zokuphuza itiye eceleni komzila; noma kunjalo, azibalulekile, futhi amanzi angase abanda. Kunconywa ukuthi ulethe ama-wipe amanzi kanye nama-wipe omntwana ukuze uzivuselele ngesikhathi sohambo. Ungacela namanzi afudumele endaweni yakho yokuhlala ngemali eyengeziwe.
Kungenzeka Yini Ukushaja Amadivayisi E-elekthronikhi Ngesikhathi Sohambo Lwekamu Lase-Everest Base?
Yebo, izindawo zokushaja ziyatholakala kwezinye izindawo zokuphuza itiye eceleni komzila ngemali encane. Kodwa-ke, kungumqondo omuhle ukuletha ibhange lakho lamandla njenge-backup, njengoba ugesi ungathembeki ezindaweni ezikude zaseNepal.
Ingabe Kukhona I-Inthanethi Ku-Everest Trek?
Lonke umzila wekamu lase-Everest Base uxhunywe kwi-inthanethi. Ungathola i-Wi-Fi kuzo zonke izindawo zokuphuza itiye kuze kufike eGorakshep, indawo yokugcina yokuhlala yabantu ngaphambi kwekamu lase-Everest base. Kodwa-ke, uxhumano lwe-Wi-Fi lubiza ama-USD amathathu kuya kwayisihlanu ubusuku ngabunye, futhi isivinini asisihle. Yingakho iningi labahambi likhetha ukuthenga ikhadi lase-Everest ukuze lilethwe eLukla noma eNamche.
Ngingakwazi yini ukuhamba ngesendlalelo esisodwa kuphela ngoba umngane wami uthe kwanele?
Cha, kufanele uthwale okungenani izendlalelo ezimbili eziyisisekelo. Isendlalelo esisodwa singajuluka, futhi ngeke some ngokushesha ezindaweni ezibandayo. Isendlalelo sesibili sikugcina ufudumele ekuseni okubandayo. Ukusebenzisa esisodwa nje kwandisa amathuba okungakhululeki nokuba nomkhuhlane. Izendlalelo ezimbili zikunika ukuguquguquka ngesikhathi sezulu esishintshayo.
Kungenzeka yini ukuhamba nge-Solo ukuya e-Everest?
Yebo, uhambo lokuya ekamu lase-Everest lungenzeka. Njengoba lolu uhambo oluhamba phambili, uhlangana nabanye abantu abaningi abahamba ngezinyawo endleleni. Indlela nayo iphawulwe kahle, futhi amathuba okulahleka ambalwa. Abantu bendawo eHimalaya banomusa futhi bayathandeka. Nakuba uhambo lokuya e-Everest luzoba mnandi, asikukhuthazi ukuhamba ngezinyawo ngaphandle komqondisi.
Ngingakwazi Ukujwayelana Kahle Nohambo Olude?
Ukujwayelana nendawo kubalulekile ku-Everest Base Camp Trek, njengoba uzohamba uye ezindaweni eziphakeme. Uzothola ithuba lokujwayela izindawo eziningi zokuma ngezinyawo endleleni. Ngakho-ke, ungakhathazeki kakhulu ngokubhekana nokugula ngenxa yokuphakama noma ukuntuleka kokuphumula phakathi nohambo.
Ngithenge amabhulukwe amasha okuhamba ngezinyawo, kodwa azwakala eqine kancane. Ngingawasebenzisa yini?
Cha, akufanele usebenzise amabhulukwe okuhamba ngezinyawo aqinile. Indwangu eqinile inciphisa ukunyakaza ngesikhathi sokukhuphuka okude. Iphinde ibangele ukukhuhla nokungakhululeki. Uzohamba amahora amaningi nsuku zonke, ngakho-ke amabhulukwe aguquguqukayo abalulekile. Khetha amabhulukwe anokunwebeka okukhululekile nendawo. Lokhu kwenza uhambo lube lula futhi kuvimbele ukulimala okuncane.
Ngingakwazi Yini Ukujabulela Imikhosi Yasendaweni Ngesikhathi Sohambo Olude?
Yebo, ungajabulela imikhosi yendawo ngesikhathi sohambo. Imicimbi ethokozisayo izokwenza uthandane. Omunye wemikhosi yezindela yaseMani Rimdu Tengboche evelele kakhulu. Phakathi nalo mkhosi, owela ngo-Okthoba noNovemba, uzokwazi ukubona imidanso yabadansi abagqoke izifihla-buso, ubukele amasiko, futhi ujabulele ukudla okunempilo.
Yiziphi Izilwane Zasendle Engingahlangana Nazo Endleleni?
Kunezinhlobo eziningana zezilwane zasendle ongazithola endleleni uma use-Everest Base Camp trek izinsuku ezingu-12. Ezinye zezinhlobo ezinjalo zifaka phakathi i-Himalayan Tahr, i-musk deer, i-red panda, i-snow pheasant, njll. Ngokufanayo, kungenzeka ukubona lezi zinhlobo ezingavamile ukubonwa futhi ezisengozini yokuqothulwa, kodwa awunakuqinisekiswa okufanayo, njengoba zikhonza kuphela ukubonwa ngezikhathi ezithile.
Umngane wami ungitshele ukuthi alilokothi likhithike ngo-Okthoba. Ingabe lokho kuyiqiniso?
Cha, iqhwa lingenzeka noma nini ezintabeni. U-Okthoba uvame ukuba sobala, kodwa izinguquko zesimo sezulu ezisheshayo zivamile. Iqhwa elincane lingavela eduze kweLobuche noma iGorakshep. Phatha izendlalelo ezifudumele bese ulandela izibuyekezo zesimo sezulu. Unganciki ngokuphelele ephethini yesizini eyodwa.
Ingabe Kukhona Imikhuba Yokuziphatha Yamasiko Okufanele Ngiyiqaphele?
Yebo, kubalulekile ukuthi uqaphele imikhuba yokuziphatha yamasiko uma usohambweni lwe-EBC lwezinsuku ezingu-12. Ezinye zalezi mikhuba yokuziphatha zifaka phakathi ukuhamba ujikeleza amasondo e-mani nama-prayer, ukugwema ukuthinta abantu ekhanda, nokuqinisekisa ukuthi usebenzisa zombili izandla zakho ukunikeza noma ukwamukela noma yini.
Zinjani Izindlu Zangasese Ohambweni Lokuhamba?
Ukuthi uzothola yini izindlu zangasese ohambweni kuncike endaweni ohamba kuyo. Ezindaweni eziphakeme, kuzoba lula ngawe ukuthola izindlu zangasese kunoma yiziphi izindawo zokudlela zasemini noma ezindaweni zokuphuza itiye. Ngokufanayo, izindlu zangasese zingase zinciphe ngenani njengoba uhamba uya ezindaweni eziphakeme. Ukuletha iphepha lakho langasese kanye nesihlanzi sezandla, kanye nezikhwama zepulasitiki, kungaba usizo.
Ungakanani umkhawulo weminyaka we-Everest Base Camp Trek?
Akukho mkhawulo weminyaka esemthethweni we-Everest Base Camp Trek. Kodwa-ke, izinhlangano zokuhamba ngezinyawo zingase zibe nemikhawulo yazo yeminyaka ngezinjongo zokuphepha. Lo msebenzi ufaneleka kakhulu izingane ezineminyaka eyi-10 kuya kwengama-50 ubudala. Abagibeli kumele babe nempilo enhle kanye nezinga elifanele lokufaneleka ukuze bajoyine uhambo lokuhamba ngezinyawo lwe-EBC.
Kulungile yini ukuphatha idrone ohambweni?
Yebo, ungayiphatha i-drone, kodwa ukuyindiza kunqunyelwe. Izindawo eziningi zidinga imvume ekhethekile ngenxa yemithetho yokuphepha kanye nobumfihlo. Isimo sezulu nomoya nakho kuthinta ukundiza. Uma uletha i-drone, yisebenzise kuphela lapho kuvunyelwe khona. Buza umqondisi wakho ngaphambi kokundiza ukuze ugweme izinkinga neziphathimandla noma abantu bendawo.
Ugcwele kangakanani umzila we-Everest Base Camp?
I-Everest Base Camp ingenye yezindawo ezidumile nezidumile zokuhamba ngezinyawo eNepal, ngakho-ke kugcwele abantu ngesikhathi sonyaka wokuhamba ngezinyawo ophakeme (intwasahlobo kanye nekwindla). Izindiza kanye nendawo yokuhlala kuvame ukugcwala phakathi nalezi zikhathi. Kulabo abafuna ulwazi lokuhamba ngezinyawo oluthule lwe-EBC, kufanele bacabangele ukuthatha uhambo ngesikhathi samahlombe.
Ngizwile ukuthi umzila osuka ePhakding uya eNamche uyingozi kakhulu. Ingabe kuyiqiniso?
Cha, kuphephile kodwa inde futhi iphakeme. Indlela inamabhuloho kanye nokukhuphuka, kodwa izinkulungwane zihamba nsuku zonke. Hamba kancane, uphuze amanzi, futhi uthathe ikhefu. Landela uhlangothi lwesobunxele lomzila lapho ama-yak edlula. Ukukhuphuka kokugcina ukuya eNamche kunzima, kodwa umzila uphawulwe kahle.
US $ 1,260 umuntu ngamunye
- Isiqiniseko sezintengo ezinhle kakhulu
- Uhlelo Lokukhokha Oluvikelekile
- Uhlelo Lohambo Olulungiselelwe Futhi Oluqondene Nawe
- Amakhasimende aphindaphindayo angu-70%
Okwakamuva Okuvela Kubhulogi Lethu Izindawo ezikhangayo, amathiphu okuhamba, izindaba nokuningi.
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