5 Izinsuku
Amaqiniso Asheshayo
Ukuthuthwa komhlaba eNepal
Amahhotela nezindawo zokuhlala zetiye
Zonke izidlo ngaphandle kwaseKathmandu
Uhambo oluqondiswayo kanye nokuhamba ngezinyawo kulo lonke uhambo
Unyaka wonke
Easy
Nepal
3880
Kungani Kufanele Uhambe Izinsuku Ezi-5 e-Everest Short Trek?
- Indiza enhle eya e- Isikhumulo Sezindiza saseLukla (2,846 m), ehlezi onqenqemeni lwentaba.
- Hamba ngomfula iDudh Koshi bese uwela umgwaqo odumile Ibhuloho Lokumiswa Kwe-Hillary (~125 m ubude).
- Dlula I-Phakding (2,610 m), Monjo, kanye nedolobhana laseJorsalle ngaphakathi Ipaki Kazwelonke yaseSagarmatha (1,148 sq km).
- Finyelela I-Namche Bazaar (3,440 m), isikhungo saseSherpa esifundeni sase-Everest.
- Imibono ebanzi ye I-Mt.Everest (8,848.86 m), Lhotse (8,516 m), futhi IThamserku (6,608 m).
- Hamba uye e- Ihhotela le-Everest View (3,880 m) ngelinye lama-panorama amahle kakhulu okukhanya kwelanga emhlabeni.
- Vakashela iNamche Monastery kanye neSherpa Museum ngombono we I-Kongde Ri (6,187 m).
- Thola i-Himalayan tahr, i-Damphe (inyoni yesizwe), kanye nenyamazane ye-musk okungenzeka ibe semahlathini ephayini.
- Wela amabhuloho amabili okumiswa e- ULarja Dobhan, engenhla imi cishe ngamamitha angu-135 ngaphezulu.
Uhlolojikelele Lohambo
Ubani othi udinga ukuhlupheka amasonto amabili ukuze ubone i-Everest? I-Everest Short Trek iyindlela ephelele kulabo abafuna ukuhlola isiqongo esingamamitha angu-8,000 ngaphandle kokubhekana nezinselele eziphakeme. Lolu hambo lukuyisa eNamche Bazaar (3,440 m), inhloko-dolobha yaseSherpa, futhi lunikeza imibono emihle yeNtaba i-Everest, iLhotse, neThamserku phakathi nezinsuku ezimbalwa. Imfushane, inobuhle, futhi iyajabulisa.
Uzondiza uye eLukla, uhambe ngezinyawo udlule ePhakding, uwele amabhuloho amiswe phezulu, bese ukhuphukela eNamche Bazaar. Endleleni, uzohamba emahlathini e-rhododendron kanye nemizila eseceleni komfula, ufinyelele izindawo ezinhle kakhulu zokubukwa ze-Everest zingakapheli izinsuku ezi-5 uhambo oluya nokubuya kusukela Kathmandu.
Kuyo yonke indlela emfushane yohambo lwase-Everest, uzohlangana nesiko lamaSherpa, elinamafulegi anemibala, izindonga zamatshe, kanye nezindela ezindala endleleni. E-Namche, ungase ubone ngisho nemikhosi efana ne-Dumji noma i-Mani Rimdu, okuyimikhosi emikhulu yamaBuddha, uma uhamba ngezinyawo ngasekupheleni kuka-Okthoba noma ekuqaleni kukaNovemba. Igujwa ngemidanso yendabuko yamaSherpa, umculo, imaski, kanye namasiko amaBuddha.
Lolu hambo luseSagarmatha National Park, indawo eyiGugu Lomhlaba ye-UNESCO. Ungase ubone izinyamazane ze-musk, iDanphe, iSnow Pigeon, noma ngisho ne-red panda. Lesi sifunda siyikhaya lezitshalo ezingavamile zasezintabeni, amahlathi ephayini, kanye nezihlahla eziqhakazayo ze-rhododendrons entwasahlobo. Ngakho-ke uma ungenaso isikhathi kodwa uphupha kakhulu, i-Everest Short Trekking iyindlela yakho esheshayo eya enkazimulweni yaseHimalaya. Bhukha uhambo lwakho olufushane bese uvumela i-Everest ikuhlangabeze ngesibhakabhaka esivulekile kanye neziqongo zeqhwa.
Uhambo Olufushane Lwezinsuku Ezi-5 lwe-Everest
Usuku 01: Thatha indiza usuka eKathmandu uye eLukla bese uhamba ngezinyawo uye ePhakding
Uzizwa kanjani ngokuxhumana noLukla?
Indiza esuka eKathmandu iya eLukla | Izinsizakalo zezindiza ezinophephela emhlane ukusuka eKathmandu ukuya eLukla.
Indiza esuka eRamechhap iya eLukla.
Uhambo lwakho olufushane lwe-Everest luqala ngendiza yasekuseni eya eLukla (2,860 m), isikhumulo sezindiza esincane sezintaba esaziwa ngendiza yaso emfushane nendawo yaso endebeni. Ngosuku olucacile, uzobona iziqongo zezintaba ezifana Nupla (5,885 m) kanye I-Konde Ri (6,187 m) ukusuka endizeni. Ngemva kokufika, uzoqala ukuhamba eduze Dudh Koshi River (~130 km ubude) ngokuwela ibhuloho lokuqala lensimbi elilenga eduze kwaseChheplung.
Uzodlula emadolobheni amancane afana neThado Koshi neGhat, lapho amatshe e-mani namasondo omthandazo elandela umzila. Ngemva kwalokho, umzila we-Short Everest Trek uyaqhubeka ukhuphuka intaba udlula emahlathini ephayini, ubuka imibono Kusum Kanguru (6,367 m). Ngemva kwamahora amathathu kuya kwamane uhamba ngezinyawo, uzofika ePhakding (2,610 m), idolobhana elihle eduze komfula.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
8 km / 4.9 amamayela
2,860 m / 9,383 ft
3hrs
Usuku 02: Uhambo olusuka ePhakding luya eNamche Bazaar
Namuhla, umzila wokuhamba ngezinyawo omfushane e-Everest ulandela uMfula iDudh Koshi phezulu komfula. Uzowela ibhuloho elincane bese ufika edolobhaneni laseToktok, lapho uzobona khona Intaba iThamserku ukhuphuka phambili. Ngemuva kwalokho uzofika eBenkar bese ufika eMonjo (2,835 m), indawo yokungena I-Sagarmatha National ParkNgemva kokuhlola izimvume ezivela kubasebenzi beMpi yaseNepal kanye neNational Park, uzoqhubeka ngomfula, uwele iHillary Suspension Bridge, bese ufika eJorsalle. Lona umuzi wokugcina ngaphambi kweNamche.
Ngemva kwalokho, uzohamba emfuleni bese uwela amabhuloho amabili aphakeme alengayo eLarja Dobhan, alenga phezu komfula owakhiwe yiDudh Koshi kanye Bhote Koshi imifula. Ukusuka lapha, umzila ukhuphuka intaba ubheke eNamche Bazaar. Njengoba ukhuphuka, uzothola umbono wokuqala we I-Mt.Everest endaweni yokubuka eduze I-Tope Danda (3,420 m) bese ekugcineni sifika eNamche.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
10 km / 6.2 amamayela
3,440 m / 11,286 ft
5hrs
Usuku 03: I-Namche Bazaar Acclimatization Day

Lolu usuku olubalulekile lokusiza umzimba wakho ukuthi ujwayele ukuphakama. Ekuseni, uzohamba uye e-Everest View Hotel (3,880 m), elinye lamahhotela aphezulu kakhulu emhlabeni. Endleleni, uzodlula I-Airstrip yaseSyangboche (3,870 m) bese ufika endaweni yokubuka lapho ungabona khona ngokucacile i-Everest, i-Lhotse, i-Ama Dablam, ne-Thamserku. Ngemva kokuchitha isikhathi esithile lapha, uzobuya ume eNational Park Museum, ekhombisa amasiko endawo, izintaba kanye nomlando we-Sherpa.
Ntambama, ungavakashela iNamche Bazaar. Kuyisikhungo sokuhweba sesifunda saseKhumbu esinezitolo, amabhikawozi, ama-cafe kanye nezimakethe zendawo. Ungase uhambe ibanga elifushane uye e- I-Namche Monastery (obeye aziwe njengo Indlu Yezindela yaseNyingmapa) noma Isikhumbuzo seTenzing NorgayUhla lweKongde Ri luphakeme ohlangothini olusentshonalanga yedolobhana.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
4 km / 2.5 amamayela
3,880 m / 12,730 ft
3hrs
Usuku 04: Uhambo olubuyela eLukla usuka eNamche
Uzoqala usuku ngokwehla eNamche Bazaar, uhambe udlule iNamche Monastery kanye nendawo yokuhlola ibutho. Ngemva kokuhamba ibanga elifushane, uzoma eTope Danda, lapho ungathola khona umbono wokugcina weNtaba i-Everest ngaphambi kokuba inyamalale. Uma uqhubeka wehla, uzowela amabhuloho phezu kwemifula iBhote Koshi kanye neDudh Koshi e- ULarja Dobhan, bese ufika kuJorsalle noMonjo.
Ukusuka lapho, uzodlula ku- I-Chhamuwa amadolobhana, uwele amabhuloho eduze koMfula iDudh Koshi, bese udlula emahlathini ephayini ne-rhododendron. Isinyathelo sokugcina sikhuphukela eLukla, lapho uhambo lwaqala khona. Namuhla ebusuku uzohlala ezindaweni zokuphuza itiye, lapho ungaphumula khona futhi ugubhe usuku lwakho lokugcina esifundeni sase-Everest.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
19 km / 11.8 amamayela
3,440 m / 11,286 ft
6hrs
Usuku 05: Indiza iLukla iye eKathmandu
Usuku lwakho lokugcina lohambo olufushane lwe-Everest luqala eLukla, idolobha elimatasa elisezintabeni kanye nesango elikhulu eliya esifundeni sase-Everest. Isikhumulo Sezindiza i-Tenzing-Hillary lapha singenye yezindlela zokugijima zezentengiselwano ezimfushane kakhulu emhlabeni. Uzoya esikhumulweni sezindiza ngemva kokudla kwasekuseni bese uthatha indiza emfushane eya eKathmandu. Ngesikhathi sezindiza, ungase ubone iziqongo ezifana nalezi Inombolo (6,958 m), I-Karyolung (6,511 m), kanye UGauri Shankar (7,134 m) kude.
Ngemva kokufika eKathmandu, uzobuyela emigwaqweni ephithizelayo enamathempeli, izimakethe, nezindawo zokudlela zasendaweni. IThamel, indawo ethandwa kakhulu yizivakashi, igcwele izindawo zokuphumula, ukuthenga, nokuzama ukudla kwaseNepal. Lokhu kuphawula ukuphela kohambo lwakho olufushane lwase-Everest Base Camp, nesikhathi sokuphumula noma ukuhlola idolobha ngaphambi kokuhamba kwakho.
Ukudla kwasekuseni
2,860 m / 9,383 ft
Imephu Yohambo Olufushane Lwezinsuku Ezi-5 e-Everest
Ukubuyekezwa kwe-Tripadvisor
Ukubuyekeza kwe-Google
Ulwazi Olwengeziwe Lwezinsuku Ezi-5 Zohambo Olufushane Lwe-Everest
Izindleko Zohambo Olufushane lwe-Everest
The Izindleko ze-Everest Short Trek U-USD 810 umuntu ngamunye. Le ntengo ifaka phakathi izindiza zasekhaya (eKathmandu ukuya eLukla nokubuya), izimvume zokuhamba ngezinyawo, iziqondiso kanye nezimali zabathwali, indawo yokuhlala ezindaweni zokudlela zasendaweni, kanye nokudla okuthathu kwansuku zonke ngesikhathi sohambo. Izindleko ziphinde zihlanganise ukudluliselwa esikhumulweni sezindiza kanye nemishini yokuphepha eyisisekelo enikezwa yinkampani yokuhamba ngezinyawo. Intela ifakiwe nakule zindleko.
I-Everest Short Trek
I-ejensi yethu inikeza izindlela zohambo ezenzelwe wena futhi ezenzelwe wena ngokusekelwe esikhathini sakho kanye nenduduzo yakho. Izinkokhelo zenziwa ngezinhlelo eziphephile. Azikho izindleko ezifihliwe, futhi sisobala ngokuthi imali yakho iya kuphi, kusukela emholweni wabasebenzi bendawo kuya ezimalini zepaki kazwelonke kanye nezindleko zokuthutha. Ezinye izindleko ongazikhetha zingafaka i-Wi-Fi, ukushaja, amashawa ashisayo cishe ngo-USD 5, noma amathiphu omqondisi wakho kanye nomthwali wempahla, ngokwesifiso sakho.
Ubani okufanele acabangele i-Everest Short Trek?
I-Everest Short Trek ilungele kakhulu abahambi abafuna ukubona I-Mount Everest (8,848.86 m) ngesikhathi esilinganiselwe ngaphandle kokuya ezindaweni eziphakeme. Ilungele abaqalayo, imindeni, kanye nalabo abathanda ukuhamba ngezinyawo okulingene ngaphandle kwengozi yokugula ezindaweni eziphakeme. Uhambo lufinyelela I-Namche Bazaar (3,440 m), ephakeme ngokwanele ukunikeza imibono ecacile yezintaba kodwa ephansi kunomzila we-Everest Base Camp onzima kakhulu.
Lolu hambo lufanelekela nabantu abalungiselela uhambo olude esikhathini esizayo, njengoba lusiza ngolwazi lokuphakama. Lolu hambo luyindlela enhle kulabo abanezinsuku ezi-5-6 ezitholakalayo. Imizila yakhiwe kahle, futhi kunezindawo eziningi zokuhlala ezinokudla, i-inthanethi, kanye nezinsiza eziyisisekelo. Phakathi nezinsuku ezi-5, usazohlola izindawo zaseHimalaya, amadolobhana aseSherpa, kanye nemibono yezintaba.
Ngaphezu kwalokho, uma uzizwa sengathi ufuna ukuhamba uhambo olufushane oluya e-Everest Base Camp ngosuku olulodwa, cabanga ngakho. the I-Everest Base Camp Helicopter Tour; ngeke ikuyise eNamche Bazaar kuphela, izokuyisa ngqo phansi kwentaba ephakeme kunazo zonke emhlabeni, iNtaba i-Everest.
Izinga lokufaneleka liyadingeka ku-Everest Short Trek
Udinga izinga elilingene lokufaneleka ukuze uthole i-Everest Short Trek. Lolu hambo lufinyelela ukuphakama okuphezulu okungu-3,880 m Everest View Ihhotela futhi ihlanganisa amakhilomitha angu-25-30 iyonke. Usuku ngalunye lokuhamba ngezinyawo luhilela amahora angu-4 kuya kwangu-6 okuhamba ngezinyawo endaweni enamagquma enokwenyuka okuhamba kancane. Nakuba ungadingi ulwazi lokuhamba ngezinyawo ngaphambilini, kodwa ukukwazi ukuhamba amahora amaningana ngesikhwama esincane kubalulekile.
Iningi labantu abanempilo ephakathi kweminyaka eyi-12 nengama-65 ubudala baqeda uhambo ngaphandle kobunzima. Kodwa-ke, abantu abanezinhliziyo ezimbi noma izimo zamaphaphu kufanele babonane nodokotela ngaphambi kokuhamba ngezinyawo. Amalungiselelo ayisisekelo njengokuhamba ngezinyawo noma ukuhamba ngezinyawo amasonto ama-3-4 ngaphambi kohambo, okungenani kathathu ngesonto, ukwenza izivivinyo zenhliziyo njengokugxumagxuma, ukugibela ibhayisikili, ukugoba, nokubhukuda kungasiza umzimba wakho ukuthi ujwayele kangcono. Ukuphuza amanzi anele, ukudla kahle, nokuphumula nakho kubalulekile ukuvimbela izinkinga ezihlobene nokuphakama.
Oxhumana nabo abaphuthumayo kanye nemitholampilo yezempilo endleleni
Uma kwenzeka isimo esiphuthumayo ngesikhathi se-Everest Short Trek, ungaxhumana namaphoyisa aseNepal ku-100. Abaqaphi beSagarmatha National Park bangatholakala ku- + 977-38-560032 ukuze kusizwe futhi kusizwe. Ukususwa ngendiza enophephela emhlane kuyatholakala kwaLukla naseNamche Bazaar esimweni esibucayi. Kubalulekile ukugcina lezi zinombolo ziseduze futhi wazise umhlahlandlela wakho ngokushesha uma kuvela izinkinga zempilo. Nansi imininingwane yokuxhumana mayelana nemitholampilo yezempilo eqhubekayo:
| Igama Lekliniki Yezempilo | Indawo | Inombolo Yokuxhumana (+977) |
| Isibhedlela saseKunde | I-Kunde (~400 m ngaphezu kweNamche) | 038-540113 no-038-540053 |
| Iposi Lezempilo laseNamche | UNamche Bazaar | 038-540036 |
| Isibhedlela saseLukla | Lukla | 038-550119 |
Le mitholampilo yezempilo inikeza ukunakekelwa kwezokwelapha okuyisisekelo ukusiza abagibeli ukuthi bahlale bephephile endleleni.
Inzima kangakanani indiza kaLukla?
Indiza iLukla ibhekwa njengenye yezindiza zezentengiselwano eziyinselele kakhulu emhlabeni ngenxa yendlela yayo emfushane yokugijima engamamitha angu-527, ukuphakama okuphezulu (2,864 m), kanye nesimo sezulu esishintshayo sezintaba. Isikhumulo sezindiza sakhiwe endaweni ethambekele enokuwa okukhulu ngakolunye uhlangothi kanye nodonga ngakolunye, okuvumela ukuthi kungabi nasikhala sokwenza iphutha. Izindiza zisebenza kuphela uma isimo sezulu sihle futhi ekuseni, futhi ukubambezeleka noma ukukhansela kuvamile, ikakhulukazi ngesikhathi semvula noma sasebusika.
Naphezu kwenselele, indiza iphephile futhi iqhutshwa abashayeli bezindiza abaqeqeshiwe abajwayelene nezimo zezintaba. Izinga lezingozi zezindiza kulesi sifunda licishe libe ngu-0.1%. Izindiza ezincane ezifana nezindiza. I-Twin Otter or I-Dornier 228 zisetshenziswa, ezenzelwe ukuhamba okufushane nokufika. Uma isimo sezulu singavumeli izindiza ezivela eKathmandu, kusetshenziswa enye indlela edlula eRamechhap Airport, ehilela ukushayela amahora angu-4-5 ngaphambi kwendiza eya eLukla.
Ngingakwazi yini ukuhamba ngale ndlela ngesikhathi sokuphumula?
Yebo, ungenza uhambo olufushane lwe-Everest ngesikhathi sokuphumula, kodwa isimo sezulu kanye nezimo zomzila zingathinta ulwazi lwakho. Ngemishini efanele, isikhathi esiguquguqukayo, kanye nezibuyekezo zesimo sezulu, uhambo lusengaqedwa. Isikhathi sokuphumula sihlanganisa izinyanga zemvula (uJuni kuya ku-Agasti) kanye nobusika (ekupheleni kukaDisemba kuya kuFebhuwari). Ngesikhathi sokuphumula, imizila ingaba manzi futhi ishelele, futhi izindiza eziya eLukla zivame ukulibaziseka noma zikhanselwe ngenxa yamafu.
Ebusika, izinga lokushisa lohambo olufushane lwase-Everest lingehla ngaphansi kuka-10°C eNamche, futhi iqhwa lingavimba ezinye izingxenye zomzila. Naphezu kwezinselele, abanye abahamba ngezinyawo bakhetha isikhathi sokuphumula ngenxa yezixuku ezimbalwa namanani aphansi. Izindawo zokuphuza itiye zihlala zivulekile, futhi izinsizakalo zendawo ziyatholakala, yize zinabasebenzi abambalwa kwezinye izindawo. Kubalulekile ukuhlela ne-ejensi yokuhamba ngezinyawo ethembekile njenge-“MyEverest Trip” futhi ulungiselele izinguquko zesimiso. Awukwazi nje ukuthatha uhambo olufushane, kodwa ungazama ngisho nohambo oluphelele. I-Everest Base Camp Trek ngesikhathi sokuphumula.
I-Everest Short Trek vs I-Everest View Trek
I-Everest Short Trek kanye ne-Everest I-Everest View Trek Zombili lezi zinketho zithandwa kakhulu ngabahambi abafuna ukuhlola amaHimalaya ngaphandle kokwenza i-Everest Base Camp Trek ephelele. Uhambo olufushane lwe-Everest lukuyisa eNamche Bazaar, olunikeza uhambo olujabulisayo kanye namasiko e-Sherpa. Uhambo lwe-Everest View Trek luphelela eTengboche, lugxile kakhulu ekufinyeleleni okulula kanye nezindawo ezinhle. Ake siziqhathanise etafuleni elilula.
| Isici | I-Everest Short Trek | I-Everest View Trek |
| Ubude besikhathi | 5 Days | 7 Days |
| Ubunzima | Lokulingene | Kulula Ukulinganisa |
| Ukuphakama okukhulu | I-Namche Bazaar (3,440 m) | I-Tengboche (3,800 m) |
| Isitayela Sokuhamba Ngezinyawo | Uhambo+Isiko | Okuhle kakhulu + Kulula |
| Amaphuzu avelele | ixhumana nabantu bendawo baseSherpa, iNamche Bazaar, imizila yasehlathini, kanye nezindela zasendaweni ezifana neNamche Monastery | Imibono ebanzi ye-Everest ne-Ama Dablam, i-Tengboche Monastery, imizila emihle |
| Okuhle kakhulu | Abafuna izinto ezijabulisayo, abahloli bamasiko, abahambi besikhashana | Abaqalayo abaneminyaka ephakathi kuka-30-60, imindeni |
| Izidingo zomzimba | Ukuqina komzimba okuncane | Ukufaneleka komzimba okumaphakathi |
| Izindlela zokuhamba | Izindlela Ezilula | Kunzima futhi kunzima ndawana thize |
Izinzuzo zokuqasha umhlahlandlela wendawo we-Everest Short Trek
Ukuqasha umqondisi kuthuthukisa ukuphepha, ukulula, kanye nokuqonda kwamasiko ngesikhathi sohambo. Izinzuzo ezibalulekile zifaka:
- Abaqondisi bayazi imizila kanye nezimo zezulu ukuze bakugcine uphephile
- Baphatha izimvume kanye namaphepha ngendlela ephumelelayo
- Abaqondisi baxhumana nabantu bendawo ukuze kube nokuhwebelana ngamasiko okushelelayo
- Baqapha impilo yakho futhi basize ngokugula kokuphakama
- Ezimweni eziphuthumayo, bahlela usizo lokutakula kanye nolwezokwelapha
- Abaqondisi babelana ngolwazi oluningiliziwe ngamasiko namasiko eSherpa
- Abaqondisi bokuqasha basekela umnotho wendawo kanye nomphakathi
- Bathola izindawo ezinhle zokuphuza itiye futhi baqinisekise ukudla nendawo yokuhlala efanele
Izimvume Zokuhamba Nge-Everest Short Trek
Izimvume eziyinhloko ezidingekayo kwi-EBC Short Trek yilezi: Imvume yokungena eSagarmatha National Park futhi Khumbu Pasang Lhamu Rural Municipality PermitImvume yeSagarmatha National Park ibiza cishe u-NPR 3,000 (cishe u-USD 25), kanti imvume yeKhumbu Pasang Lhamu ibiza cishe u-NPR 2,000 (cishe u-USD 17). Lezi zimvume zisiza ekulawuleni ukuhamba ngezinyawo endaweni evikelwe futhi zisekele imizamo yokulondoloza.
Ungathola zombili izimvume eKathmandu noma emnyango wepaki eMonjo. Lezi zimvume ziyimpoqo kubo bonke abahamba ngezinyawo ukungena eSagarmatha National Park kanye nesifunda saseKhumbu. Zihlolwa esangweni lokungena epaki kanye nangesikhathi sohambo. Ama-ejensi okuhamba ngezinyawo avame ukusiza ekutholeni izimvume ngaphambi kokuthi uqale uhambo. Ukuphatha lezi zimvume kubalulekile ukuze ugweme izinhlawulo ezingaba yi-USD 100 nokuhlonipha imithetho yendawo.
Ngingazithengaphi izinto zokuhamba ngezinyawo eLukla uma ngikhohlwe okuthile?
Uma ukhohlwa noma yiziphi izinto zokuhamba ngezinyawo ngesikhathi sohambo olufushane oluya e-Everest, ungakhathazeki, i-Lukla inezitolo eziningana lapho ungathenga khona noma uqashe khona izinto zokuhamba ngezinyawo ezifana namajakethi, izigxobo, amagilavu, izikhwama zokulala, nokuningi. Amanani aphezulu kancane kunase-Kathmandu, kodwa kulula futhi kuyakusindisa ngesikhathi sokuhamba ngezinyawo. Izitolo eziningi ziseduze ne-Lukla Bazaar futhi ziseduze namahhotela. Nazi ezinye izindawo lapho uzothola khona izinto zokuhamba ngezinyawo e-Lukla.
| Shop | Amagiya atholakalayo | Imininingwane Inombolo |
| I-Lukla Outdoors | Amajakethi, ama-thermals, ama-gaiters, amaphakethe amancane | + 977-9801358078 |
| Isitolo sezitolo i-Everest | Amabhuzu, izingubo eziyisisekelo zesimo sezulu esibandayo, amakhadi angavamile | 038-550140 |
| Izitolo ezincane kanye neHaat Bazaar | Amasokisi, amabhodlela amanzi, izingubo eziyisisekelo, ukudla okulula | Akutholakali |
| Ama-marts endawo (i-Ngima, njll.) | Izinto zokugeza, izinto zokuhamba eziyisisekelo, izimpahla | Akutholakali |
Hlola njalo ikhwalithi yegiya bese uqhathanisa amanani ngaphambi kokuthenga noma ukuqasha.
Amagiya okuhamba ngezinyawo izinsuku ezi-5 ze-Everest Short Trek
Nasi uhlu lwezinto okufanele zenziwe nge-Everest Short Trek.
Clothing
- Ihembe lokuhamba ngezinyawo elilula (2-3)
- Izendlalelo zesisekelo esishisayo (phezulu nangaphansi)
- Ijakhethi yoboya noma phansi
- Ijakhethi elingangeni manzi nelingenamoya
- Amabhulukwe ahambayo (amapheya ama-2)
- Isigqoko esifudumele nesigqoko selanga
- Amagilavu (angaphakathi nangaphandle avikelwe)
- I-Buff noma i-neck gaiter
- Izingubo zokulala (ezifudumele nezikhululekile)
izicathulo
- Amabhuzu okuhamba aqinile (aphukile ngaphakathi)
- Izicathulo zasekamu noma izimbadada (zokusetshenziswa kusihlwa)
- amasokisi afudumele (ama-pair angu-3-4, okungcono uboya)
- Ama-Gaiter (ongakukhetha, ukuvikela iqhwa/uthuli)
Izinto Zomuntu
- Izibuko zelanga ezinokuvikelwa kwe-UV
- Ukuvikela ilanga (SPF 30 noma ngaphezulu)
- Amafutha omlomo nge-SPF
- Ithawula elomile ngokushesha
- Izinto zokugeza (ibhulashi lamazinyo, i-paste, insipho, njll.)
- Iphepha langasese kanye nama-water wipes
- I-sanitizer yesandla
- Amabhodlela amanzi (1L) noma isinye esimanzi
- Amaphilisi okuhlanza amanzi noma isihlungi
Igiya lokuhamba
- Iphakethe elincane lemini (25-35L)
- Isikhwama se-duffel (esithwalwa ngumgcini wendlu)
- Isibani esinamabhethri engeziwe
- Izigxobo zokuhamba
- Isikhwama sokulala (sikalwe -10°C noma ngaphansi)
- Ikhava yemvula yobhaka
Imithi Nosizo Lokuqala
- Imithi yomuntu siqu
- I-Diamox (uma unesifo sokuphakama, xhumana nodokotela)
- Ama-band-aids, ama-blister plasters
- Ama-painkiller (isb., i-ibuprofen noma i-paracetamol)
- Ukhilimu we-Antiseptic
- ORS (oral rehydration salts)
Amadokhumenti kanye Nemali
- Ipasipoti namakhophi
- Izimvume zokuhamba ngezinyawo (i-TIMS, uMasipala waseKhumbu Rural)
- Amaphepha omshwalense
- Imali ethile (ama-rupee aseNepali okudla, iziphuzo, amathiphu)
Imibuzo Evame Ukubuzwa Nge-Everest Short Trek Yezinsuku Ezi-5
Ingakanani i-oxygen etholakala eNamche Bazaar ngesikhathi sohambo?
INamche Bazaar, engamamitha angu-3,440 ukuphakama, inomoya-mpilo ongaba ngu-65% otholakala olwandle. Lokhu kungenza ukuhamba ngezinyawo kukhathale kakhulu, ngisho nasezindleleni ezimfushane. Iningi labahambi lizwa ukuphakama lapha, ngakho-ke ukujwayelana nakho kubalulekile. Abaqalayo noma labo abavela ngqo ezindaweni eziphansi kufanele bagxile kakhulu kukho.
Bangaki amaphesenti abantu abahamba ngezinyawo ababhekana nezimpawu zokuphakama kule ndlela?
Cishe ama-25-35% abantu abahamba ngezinyawo endleleni i-Everest Short Trek babika izimpawu ezincane zokuphakama njengobuhlungu bekhanda noma ukukhathala ngemva kokufika eNamche Bazaar. Le miphumela inganakekelwa ngokumanzisa kahle amanzi, ukuphumula, nokuchitha ubusuku bonke ukuze ujwayele.
Ngingathwala isisindo esingakanani endizeni ye-Lukla?
Umkhawulo wemithwalo yendiza iLukla u-10 kg wemithwalo ebhekiwe kanye no-5 kg wemithwalo yesandla. Imithwalo eyengeziwe ikhokhiswa imali eyengeziwe, ngokuvamile i-USD 1-2 nge-kg. Ukukhanya kokupakisha kusiza ukugwema ukubambezeleka kanye nezindleko ezengeziwe.
Abantu bahlala isikhathi esingakanani eNamche Bazaar?
Iningi labahambi lichitha ubusuku obubodwa eNamche Bazaar ku-Everest Short Trek. Abanye bahlala ubusuku obubili ukuze bajwayele ngokuphelele ukuphakama noma bahlole izindawo zokubuka eziseduze. INamche inezitolo, amakhefi, kanye nokufinyelela i-inthanethi, okwenza kube indawo enhle yokuphumula.
Ingabe izinkokhelo zamakhadi ziyamukelwa ohambweni?
Izinkokhelo zamakhadi zilinganiselwe. Amanye amakhefi nezindawo zokuhlala eNamche Bazaar ayamukela amakhadi, kodwa anezindleko zokuthengiselana eziphezulu. Kunconywa ukuphatha ama-rupee aseNepal anele ngokheshi. Ama-ATM ayatholakala eLukla naseNamche, kodwa angase angasebenzi ngaso sonke isikhathi.
Bangaki abagibeli abahamba ngezinyawo abavakashela iNamche Bazaar minyaka yonke?
Cishe abantu abangu-40,000 abahamba ngezinyawo bavakashela iNamce Bazaar minyaka yonke kusukela ngo-2025. Lena inani labantu abahamba ngezinyawo abaya e-Everest Base Camp, iningi labo lidlula eNamche. Kuyindawo ethandwayo yokuzijwayeza kanye nezinto ezidingekayo.
Hlobo luni lokudla olutholakala kulolu hambo?
Izitolo zetiye zasendaweni zinikeza i-dalbhat, ama-noodle, ama-pancake, amasobho, namaqanda abilisiwe. Izinketho eziyisisekelo zemifino zivamile. Inyama iyatholakala kodwa iyahanjiswa ngendiza noma ithwalwe, ngakho-ke ubusha abuqinisekisiwe. Iningi labahambi likhetha ukudla okunama-carbohydrate amaningi ukuze lithole amandla nokugaya ukudla endaweni ephakeme.
Ineminyaka emingaki iNamche Bazaar?
INamche Bazaar ibilokhu iyisikhungo sokuhweba iminyaka engaphezu kuka-400. Yaba yisikhungo esibalulekile lapho abahwebi baseTibet beqala ukuwela iNangpa La Pass nosawoti noboya. Namuhla, ihlanganisa isiko lamaSherpa nezidingo zanamuhla zokuhamba ngezinyawo, okuhlanganisa izindawo zokuhlala, amabhikawozi, nezitolo zezimpahla.
Mangaki amabhuloho alengayo aweliwe kulolu hambo?
Endleleni esuka eLukla iya eNamche Bazaar, uzowela amabhuloho ayisithupha amakhulu okulenga, okuhlanganisa neHillary Step Bridge eduze noMfula iDudh Koshi. Amanye angaphezulu kwamamitha ayi-100 ubude futhi avame ukujika. Aphephile, enziwe ngezintambo zensimbi, futhi agcinwa njalo yiziphathimandla zendawo.
Mangaki amalitha amanzi okufanele ngiwaphuze ngosuku kulolu hambo?
Ochwepheshe bokuphakama batusa amalitha angu-3-4 ngosuku ohambweni olungaphezu kwamamitha angu-2,500. Umoya owomile wasezintabeni wandisa ingozi yokuphelelwa amanzi emzimbeni. Iningi labahambi ligcwalisa amabhodlela ezindaweni zokuhlala noma lisebenzise amaphilisi okuhlanza amanzi. Amanzi asemabhodleleni nawo ayatholakala kodwa ayabiza (USD1.5-3) ngelitha ngemva kweMonjo.
Uyini umehluko wezindleko phakathi kwesizini ephansi nephezulu?
Ngesizini ephezulu, amakamelo eNamche abiza u-USD 10-25 ngobusuku, kanti ngesikhathi sokuphumula (ngoJuni kuya kuSepthemba), ungathola igumbi elifanayo ngo-USD 5-15. Kodwa-ke, amanani okudla ahlala efana unyaka wonke njengoba izimpahla zifika noma zithwalwa ngabathwali bezimpahla noma ama-yak.
Ibanga elingakanani i-Everest ukusuka e-Everest View Hotel?
INtaba i-Everest iqhele ngamakhilomitha angu-28 (amamayela angu-17.4) ukusuka e-Everest View Hotel. Nakuba ibukeka iseduze uma uyibuka, kusenezinsuku ezimbalwa zokuhamba ngezinyawo uma uya ekamu eliyisisekelo. Ihhotela linikeza umbono omuhle kakhulu ngaphandle kwesidingo sohambo olude.
Ingabe ikhona indlela yokulahla udoti emzileni i-Everest Short Trek?
Yebo, iKomidi Lokulawula Ukungcola KwaseSagarmatha (i-SPCC) liphatha imigqomo kadoti kanye nokuqoqwa kwawo emadolobheni afana neLukla neNamche. Abahambi bakhuthazwa ukuthi bapakishe imfucuza yepulasitiki. Amalodge akhokha imali yokuphathwa kukadoti njengengxenye yelayisensi yabo yezokuvakasha.
Iyini intengo yendebe yetiye eNamche Bazaar?
Inkomishi yetiye elimnyama eNamche Bazaar ibiza cishe i-NPR 150-200 (USD 1-1.5). Itiye lobisi noma itiye le-masala lingabiza kakhulu. Amanani akhuphuka ngokuphakama ngenxa yobunzima bokuthutha izimpahla ngabathwali noma izilwane.
US $ 810 umuntu ngamunye
- Isiqiniseko sezintengo ezinhle kakhulu
- Uhlelo Lokukhokha Oluvikelekile
- Uhlelo Lohambo Olulungiselelwe Futhi Oluqondene Nawe
- Amakhasimende aphindaphindayo angu-70%