Izinsuku ezingama-27 ze-Upper Dolpo Trek | Uhambo Oluphelele Olungashayiwe

Amaqiniso Asheshayo

Ukuthuthwa komhlaba eNepal

Amahhotela nezindawo zokuhlala zetiye

Zonke izidlo ngaphandle kwaseKathmandu

Uhambo oluqondiswayo kanye nokuhamba ngezinyawo kulo lonke uhambo

Ihlobo, Ikwindla

Lokulingene

Nepal

5,360 m

Kathamndu - Nepalgunj - Juphal - Phoksundo - Shey Gompa - Juphal - Nepalgunj - Kathamndu

Kungani kufanele uhambe nge-Upper Dolpo Trek?

Uhambo lwe-Upper Dolpo luwuhambo lapho yonke intaba ixoxa indaba, yonke indlela ithinta umphefumulo, futhi njalo ukuphuma kwelanga kugcwalisa inhliziyo ngokumangala.

Hlola esinye sezifunda ezikude kakhulu nezivinjelwe eNepal, ngaphakathi I-Shey Phoksondo National Park.
Landela imizila yokuhweba ngosawoti yasendulo eyake yaxhumanisa iNepal neTibet.
Dlula amaphasi aphezulu aseHimalaya ngaphezu kwama-5,000 m, njenge Shey La (5,010 m) kanye Kang La (5,350m).
Vakashela amadolobhana akude njengeRingmo, iSaldang, neDho Tarap, lapho abantu besasebenza khona okuhle.
Witness izindela zamakhulu eminyaka njengoShey Gompa, ovame ukubizwa ngokuthi “Indlu Yezindela Ecwebezelayo”.
Hlala ngaphakathi izindawo zokuphuza itiye eziyisisekelo or amakamu, njengoba lesi sifunda sinengqalasizinda encane yezokuvakasha.
Thola ukuthi i-Upper Dolpo ithola abantu abangaphansi kuka-500 ngonyaka, okwenza kube kugcwele kancane, indawo yokuhamba ngezinyawo enganyathelwa kakhulu.
Ukubukwa kokubamba kwe- I-Kanjirowa (6,883 m), UDhaulagiri (8,167 m), kanye ne-stallen Ithafa laseTibetan ngeshothi eyodwa.

Uhlolojikelele Lohambo

Uma ucabanga ukuthi iNepal iphelela e-Everest, cabanga futhi. Uhambo lwe-Upper Dolpo lukuyisa lapho i-GPS ivimba khona ukuthola indawo. Ludlula eShey Phoksundo National Park , lufinyelela ukuphakama okungaba ngu- 5,050 m eNagdalo La HC (High Camp). Le ndawo ibukeka njengemyuziyamu yamasiko asendulo aseTibetan Bon namaBuddha.

Uhambo luqala eKathmandu ngendiza eya eNepalgunj , kulandele indiza eya eJuphal . Ukusuka lapho, uzohamba uye eLake Phoksundo naseSallaghari , bese uqhubeka uye eHigh Camp . Indlela idlula eShey Gompa , eNamgung Gompa , naseNamdo ngaphambi kokuwela iTarap Khola neTala Kot . Ekugcineni, ubuya ngeJupal neNepalgunj ubuyela eKathmandu, uqedele umjikelezo.

Uzobona iDhaulagiri, iKanjirowa, iPutha Hiunchuli (7,246 m), izindawo zokudlula ezifana neKang La (5,306 m), iSaldang La (5,200 m), iChharka La (5,336 m), iSangda La (5,118 m), kanye neLower Sangda La (5,125 m) kanye nemifula efana nePhoksundo neTarap ebilokhu ibona ushintsho oluncane amakhulu eminyaka. Isiko namasiko akuyo yonke indawo. Imikhosi efana neChhode neLhosar ( egujwa ngoFebhuwari noma ngoMashi) igcwalisa amadolobhana ngemikhosi. Impilo yansuku zonke igxile ekwaluseni ama-yak, ukuhweba ngosawoti, kanye namasiko athathe amakhulu eminyaka.

Izilwane zasendle ziyingxenye yohambo. Izingwe zeqhwa , izimvu eziluhlaza okwesibhakabhaka, izinyamazane ze-musk , kanye nama-griffon aseHimalaya zihlala lapha. Lolu hambo ludlula eShey Phoksundo National Park (3,555 km2), evikela amahlathi, amadlelo asezintabeni, kanye namanzi agelezayo. Ngakho-ke, ngena ezweni elibonwa abambalwa. Hamba ngezindlela eziphakeme, vakashela izindela zasendulo, futhi ubuke impilo igeleza emadolobheni akude.

Izindleko Zokuhamba Nge-Upper Dolpo

Uhambo lwe-Upper Dolpo lubiza cishe ama-USD angu-4,100-7,000 , okungenye yamanani ancintisana kakhulu atholakalayo kulolu hambo lwaseHimalaya olukude. I-ejensi yethu inikeza lokhu njengephakheji ekhethekile enesaphulelo , okwenza kube okungabizi ngaphandle kokunciphisa noma yiziphi izinto ezibalulekile . Le ntengo yenzelwe ukukunikeza ulwazi oluphelele lohambo , okuhlanganisa izindiza, ezokuthutha zasendaweni, indawo yokuhlala, ukudla, izimvume, abaqondisi , kanye nabathwali bezimpahla.

Izindleko zihlanganisa izici eziningana ezibalulekile zohambo. Kuhlanganisa izindiza zangaphakathi ezivela eKathmandu ziya eNepalgunj bese ziya eJuphal, okuvame ukuba yizindleko ezinkulu. Izindleko zihlanganisa nendawo yokuhlala ezindlini zetiye noma emakamu, ukudla okuyisisekelo ngesikhathi sokuhamba ngezinyawo, kanye nazo zonke izinto ezidingekayo, okuhlanganisa nokuhlela izimo eziphuthumayo zokulibaziseka kwesimo sezulu. Ngaphezu kwalokho, ingxenye iya emalini yokulondolozwa kwepaki kanye nokusekelwa komphakathi wendawo, okusiza ukulondoloza isiko kanye nemvelo yaseDolpo.

Uhambo Lohambo Oluphezulu Lwe-Dolpo

Usuku 01: Ukufika eKathmandu

Uhambo lwakho lwe-Upper Dolpo luqala ngesikhathi ufika eTribhuvan International Airport eKathmandu. Ngemva kokuqeda ukuthuthwa kwempahla kanye nokufuduka, ummeleli wethu uzokubingelela nge-“Namaste” yaseNepal efudumele kanye ne-garland yendabuko. Ukusuka esikhumulweni sezindiza, uzodluliselwa ehhotela lakho. Uhambo lokushayela lukunikeza umbono wokuqala wempilo yasemgwaqweni yaseNepal: izindawo zokudla eziseduze kwemigwaqo kanye namathempeli amancane eceleni komgwaqo.

Uma usuzinzile ehhotela, usuku selwakho lokuphumula noma ukuhlola imigwaqo eseduze. Ungase uvakashele ikhefi noma izitolo ukuze ujabulele ukunambitheka kwakho kokuqala kokudla kwaseNepal - mhlawumbe i-dal bhat noma ama-momo dumplings. Usuku luphetha ngesidlo sakusihlwa esamukelekile, esivame ukuba nokudla kwendabuko kwaseNepal, kulandelwe ukuhlala ubusuku bonke ehhotela eKathmandu.

Dinner

Ihhotela

1,300 m / 4,265 ft

Usuku 02: Ukubona indawo eKathmandu kanye nokulungiselela uhambo

Usuku lwakho lwesibili eKathmandu luqala ngokudla kwasekuseni okufudumele. Namuhla, uzohlola izindawo ze-UNESCO World Heritage Sites zaseKathmandu ezibonisa umlando kanye nezakhiwo. Uhambo luqala eSwayambhunath Stupa (iThempeli Lenkawu) elisesiqongweni segquma. Kusukela phezulu, ungabona lonke iSigodi saseKathmandu. Ngemuva kwalokho uzothuthela eThempelini lasePasupatinath, okuyindawo engcwele kakhulu yamaHindu etholakala ogwini loMfula iBagmati.

Ngemva kwesidlo sasemini sendawo, uzoya eKathmandu Durbar Square, indawo yasebukhosini yasendulo eyayiyisihlalo samakhosi aseMalla. Imidwebo yokhuni, amagceke amadala, kanye nendawo yokuhlala kankulunkulukazi ophilayo uKumari kubonisa isiko lendabuko laseNepal.

Kamuva ntambama, ukugxila kwakho kuya ekulungiseleleni. Ilungu le-ejensi yethu lizoqedela wonke amaphepha adingekayo, njengoba abantu ngabanye bengenakuwathola bebodwa. Umhlahlandlela wakho uzobuyekeza imishini yakho epakishiwe. Uma udinga ukuthenga noma ukuqasha noma yini, ungakwenza lokho ezitolo eziseduze. Ukwaziswa kokugcina nokuningiliziwe kuzoqinisekisa uhlelo lohambo lwezinsuku ezizayo, kubukeze izinqubo zokuphepha, futhi kuqinisekise amalungiselelo omzuzu wokugcina.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Ihhotela

I-5-10 km

1,300 m / 4,265 ft

8-9 amahora

Usuku 03: Ndiza usuka eKathmandu uye eNepalgunj

Namuhla, uzosuka enhloko-dolobha bese undiza uye entshonalanga eNepalgunj. Ngemva kokudla kwasekuseni, uzoya esiteshini sasekhaya saseTribhuvan International Airport ukuze uthole indiza yakho emfushane eya eNepalgunj, idolobha eliseduze nomngcele waseNdiya. Indiza ithatha cishe imizuzu engama-50, ikunikeze umbono wasemoyeni wamagquma aphakathi eNepal kanye namathafa aseTerai. Njengoba ufika, izinguquko ezisheshayo zesimo sezulu kunzima ukuzikhumbula; umoya opholile waseKathmandu uphenduka umoya ofudumele nonomswakama waseNepalgunj.

INepalgunj iyisango eliyinhloko eliya entshonalanga yeNepal kanye nesifunda saseDolpo. Ngemva kokungena ehhotela lakho, uzoba nesikhathi sokuphumula nokuhlola indawo yakini. Ungavakashela iMini Zoo, iBageshwori Temple, noma uhambe nje emigwaqweni. Kusihlwa, umhlahlandlela wakho uzokunikeza ulwazi olufushane mayelana nendiza yakusasa eya eJuphal Mountain airstrip, evula umnyango oya e-Upper Dolpo.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Indlu yetiye

519 km

150 m / 492 ft

50 imizuzu

Usuku 04: Ndiza uye eJuphal kanye neTrek ukuya eDunai

Lokhu ekuseni kuqala ngesidlo sasekuseni kanye nendiza emfushane esuka eNepalgunj iya eJuphal. Lolu hambo luyingxenye ebalulekile yesipiliyoni ngoba lunikeza imibono emihle yezintaba zaseDhaulagiri nase-Annapurna njengoba usuka esifundeni saseTerai esithe tyaba uya eHimalaya. Lunesikhumulo sezindiza esinamatshe, futhi izindiza zivame ukuhlelwa ekuseni ngenxa yezimo zomoya. Lapha, uzohlangana nabanye abasebenzi bakho abahamba ngezinyawo.

Umlenze wokuqala wohambo uqala eJuphal. Umzila udlula amasimu anezitezi kanye nezindawo zasemakhaya lapho ungabona khona impilo yansuku zonke yabantu bendawo. Uzolandela indlela encane eholela eMfuleni iThulo Bheri. Ukuhamba kulula futhi kusebenza njengokufudumala okuhle kanye nokujwayela indawo.

Ntambama, uzofika eDunai, indlunkulu yokuphatha yesifunda saseDolpo. IDunai iyidolobha elikhulu kunawo wonke esifundeni, elinamahhovisi kahulumeni, indawo yokuhlola amaphoyisa, kanye nezitolo ezincane. Uzomisa ikamu bese uphetha usuku lwakho lokuqala lokuhamba ngezinyawo esifundeni saseDolpo.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

381 km

2,140 m / 7,021 ft

Imizuzu engama-35 (indiza) | amahora ama-2-3 (uhambo)

Usuku 05: Hamba uye e-Chepka

Usuku lwakho lokuqala olugcwele lokuhamba ngezinyawo luqala ngomoya omusha wasekuseni. Ngemva kokudla kwasekuseni eDunai, uzoqala ukuhamba uye enyakatho ogwini loMfula iPhoksundo (uMfula iSuligad). Ngemva kohambo olufushane, uzofika eShey Phoksundo National Park, okuyipaki kazwelonke elikhulu kunawo wonke eNepal. Lapha, izimvume zakho zizohlolwa ehhovisi lepaki ngaphambi kokuba indlela ingene shí ehlathini.

Indlela ikhuphukela emizini yaseMagar naseThakuri, lapho izindlu zakhiwe khona ngamatshe nangokhuni, futhi abantu basaphila impilo yendabuko. Ntambama, uzofika edolobhaneni laseChhepka, elizungezwe amahlathi namasimu akhiwe ngendlela ehlelekile. Ungahlola amasimu noma uxoxe nabantu bendawo abaziwa ngokungenisa izihambi kwabo okufudumele kanye nezindaba mayelana nezigodi eziphezulu.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Indlu yetiye

19 km

2,838 m / 9,311 ft

6-7 amahora

Usuku 06: Uhambo oluya eChunuwar

Ngemva kokuchitha ubusuku eChhepka, uzoqhubeka nokulandela uMfula iPhoksundo uye endaweni ekude namuhla. Uhambo luba lude kakhulu ngezigaba, kanti ukukhuphuka phezulu kunzima kakhulu uma kuqhathaniswa nosuku lwangaphambilini. Uzohamba emahlathini aminyene ezihlahla zomsedari, umsayipuresi, kanye nephayini, kanti indawo iba yihlane futhi ibe yingozi ngamatshe kanye nezimpophoma endleleni.

Uzodlula ezindaweni ezincane zokuhlangana kwemizila kanye nezindawo zokuphuza itiye eRechi, okuyindawo evamile yokuphumula. Indawo oya kuyo iseduze nomtholampilo wendabuko wendawo (i-Amchi Hospital), okuyiyona ndlela indawo ethola ngayo igama layo ngezinye izikhathi. Ntambama, uzofika eChunuwar, indawo yokuphumula eduze nendawo lapho imifula iPhoksundo nePungmo Khola ihlangana khona. Uzolala lapha ubusuku bakho.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Indlu yetiye

17 km

3,120 m / 10,236 ft

6-7 amahora

Usuku 07: Uhambo oluya ePhoksondo Lake

Indlela iqala ngokukhuphuka ehlathini le-birch kanye ne-cedar, lapho imibono ivuleka njengoba uthola ukuphakama. Ingxenye yokugcina inikeza umbono wakho wokuqala weLake Phoksundo. Uzodlula impophoma ephakeme kakhulu eNepal, impophoma i-Jharana (noma i-Suligad), egeleza ngaphezu kwamamitha angu-167 emfuleni ongezansi.

Umzila ube usuhla ehlathini le-birch uye edolobhaneni laseBon lendabuko laseRingmo, elisedamini eliguguleka phansi ekugcineni kwechibi eningizimu. Ukusuka lapha, uhambo olufushane lukuyisa ogwini lweChibi lasePhoksundo. Uzomisa ikamu bese uphumula ngenkathi ubuka ubuhle obuzolile bechibi.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

7 km

3,611 m / 11,847 ft

3-4 amahora

Usuku 08: Usuku Lokuzijwayeza eLake Phoksundo

Namuhla usuku lokujwayela nokuphumula eLake Phoksundo. Kudingeka ume kancane ngaphambi kokuba ungene ezindaweni eziphakeme nezikude ze-Upper Dolpo. Kodwa akulona usuku olubi kakhulu. Into yokuqala ongayenza ukuvakashela idolobhana laseRingmo eliyindabuko laseTibetan Bon. Ungabona indlela yokuphila yendawo, izindlu zendabuko, kanye namasimu akhiwe ngendlela ehlelekile lapho.

Ungahamba futhi uye eBon Tsowa Monastery yasendulo, etholakala ogwini olubheke ichibi. Le monastery eneminyaka engu-900 ubudala inikeza umbono ngesiko lamaBon-Po, inkolo yamaTibet yangaphambi kobuBuddha, kanye nemibono ebanzi yendawo kanye neKanjirowa Himal.

Sebenzisa lolu suku ukuze uthwebule indawo, uzindle, noma umane uphumule endaweni yokukhempa. Luwusuku oluhle kakhulu lokululama, ukuzindla, nokuzilungiselela umlenze olandelayo wohambo lwakho.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

0 km

3,611 m / 11,847 ft

0 amahora

Usuku 09: Uhambo oluya eSallaghari

Ukushintsha kokuphakama namuhla kuncane kakhulu ekukhuphukeni okunethezekile (kusuka kumamitha angu-8-9 kuphela ukuphakama kunechibi), kodwa umzila uhilela ukwenyuka nokwehla okukhulu. Lesi sigaba sibhekwa njengenye yezingxenye ezijabulisa kakhulu nezinselele zohambo njengoba sijikeleza usebe olusentshonalanga lweLake Phoksundo. Kudinga ukunyathela ngokucophelela njengoba udlula izingxenye eziningana zamawa. Ithimba lethu lizobe likhona futhi ukukusiza phakathi nezingxenye ezinzima kakhulu.

Ngemva kwehora elilodwa lokuhamba ngezinyawo, uzofika eSallaghari, okuhunyushwa ngokuthi “iHlathi Lephayini”. Le ndawo yokukhempa iyindawo encane, eyisicaba etholakala ehlathini lezihlahla zephayini zejuniper ekugcineni okude enyakatho kwechibi. Uzophumula ekamu laseSallaghari, ulungele ukuqhubeka uye esifundeni saseDolpo esingenhla ngosuku olulandelayo.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

11 km

3,620 m / 11,877 ft

5-6 amahora

Usuku 10: Uhambo oluya eNagdalo La HC

Uhambo luphuma endaweni echibini elijwayelekile bese luqonda esigodini esincane seqhwa. Indlela ilandela umzila weTuk Kyaksa Khola (umfula), idlula ezindaweni ezimbalwa ezinamahlathi endleleni. Indawo iqala ukushintsha kusukela emahlathini aluhlaza ephayini kuya endaweni engavamile, eyomile, nenamatshe enezihlahla njengoba ukhuphuka.

Njengoba uhamba ngezinyawo amahora angu-6-7 ngosuku, uzofika ePhoksundo Bhanjyang, ebizwa nangokuthi iNagdalo La High Camp noma iKang La Base Camp. Ithimba lethu lizomisa ikamu ngokushesha nje lapho lifika lapho. Le ndawo yokukhempa esendaweni ehlelekile iyindawo ebalulekile yokumisa etholakala ngaphansi nje kwendlela enzima yeKang La (Nagdalo La) ozoyiwela ngosuku lwe-11.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

10 km

4,700 m / 15,420 ft

5-6 amahora

Usuku 11: Hamba uye e-Shey Gompa nge-Nagdalo La Pass

Uzothatha enye yezingxenye ezinzima kakhulu zohambo namuhla: ukuwela iNagdalo La Pass ephakeme (amamitha angu-5,360). Usuku luqala ekuseni ukuze udlule endleleni enzima futhi engase ibe neqhwa. Uqala ekamu eliphezulu ePhoksundo Bhanjyang, uzokhuphuka amahora amaningana ukuze ufike endaweni yokudlula.

Le ndlela yokudlula yaziwa nangokuthi iKang La. Ukusuka esiqongweni sayo, ungabona sonke isifunda saseDolpo, okuhlanganisa iCrystal Mountain (Shey Shikhar), kanye nethafa laseTibet. Indlela engakolunye uhlangothi lwendlela nayo iyinselele. Uzokwehla isikhathi eside emthambekeni ngaphambi kokufika emadlelweni anotshani. Ingxenye yokugcina yohambo ikuholela endaweni yaseShey Gompa, eyaziwa nangokuthi iCrystal Monastery. Le monastery inokuxhumana okujulile namasiko obuBuddha aseBon kanye naseTibet.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

17 km

4,390 m / 14,403 ft

6-7 amahora

Usuku 12: Hamba uye eNamgung Gompa nge-Sela La Pass

Olunye usuku oluphakeme nolukhuthazayo luqala njengoba ushiya iShey Gompa ngemuva. Uhambo luqala ngokulandela iSephu Khola (umfula) amahora ambalwa ngaphambi kokuba uqale ukukhuphuka okude uye endaweni edlulayo. Kusukela esiqongweni seSela La ngasenyakatho, ungabona izindawo ezinhle zaseTibetan plateau, empumalanga, isifunda saseMustang siyabonakala kanye neziqongo zeKanjirowa, iKagmara, kanye neCrystal Mountain.

Ngemva kokujabulela imibono, uzokwehla isikhathi eside uye esigodini esilandelayo esiveza izindlu zamatshe ezihlakazekile kanye nama-caravan e-yak. Ukusuka lapho, uzofika eNamgung Gompa, eyakhiwe ngamatshe abomvu. Ingenye yezindawo zenkolo ezizimele zaseDolpo, okuyikhaya lezindela eziphila impilo elula ezizinikele ekuzindleni nasekuthandazeni.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

12 km

4,430 m / 14,534 ft

5-6 amahora

Usuku 13: Uhambo oluya eNamduna Gaun

Uhambo lwanamuhla luhilela ukulahlekelwa okuncane ekuphakameni, kusukela eNamgung Gompa kuya eNamduna Gaun. Indlela ilandela umfudlana omncane, kodwa akuyona indlela eyisicaba. Uzohamba ezindaweni ezinothuli, ezingenalutho, nezomile ezifana nethafa laseTibet. Indawo inamagquma angenalutho kanye nezitshalo ezincane, okubonisa ukuthi i-Upper Dolpo isendaweni eyomile, enethunzi lemvula.

Njengoba uhamba, uzodlula izindonga eziningana ze-chortens kanye ne-mani, ezibonisa ukuba khona kobuBuddha baseTibet kanye namasiko amaBon. Izindawo ezivulekile zinikeza amathuba okubona izilwane zasendle zasendaweni, njengezimvu eziluhlaza okwesibhakabhaka, izimbila, kanye nezinyoni ezahlukahlukene ezidla inyama ezihlala ezindaweni eziphakeme.

Indawo oya kuyo idolobhana elincane, lendabuko elinezindlu zamatshe ezifulelwe ngamatshe ezihlanganisiwe. Okuvelele kulo muzi yiNamduna Monastery, i-gompa yasendulo eyingqophamlando yamasiko esifundeni. Uzomisa ikamu eduze komuzi futhi uzinike isikhathi sokuhlola indlu yezindela yasendulo ukuze ukhulule ukucindezeleka.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

10 km

4,200 m / 13,780 ft

5-6 amahora

Usuku 14: Ukuhamba ngezinyawo emini ukuya eSaldang Village

Uhambo lwanamuhla luhlanganisa ukukhuphuka intaba okulandelwa ukwehlela eMfuleni iNamga Khola. Ngemva kokushiya iNamduna Gaun, indlela ikhuphuka intaba engenalutho amahora amaningana. Njengoba ufika endaweni ephakeme, uzobona iSaldang Village isakazeke endaweni ephansi ngezansi. Ingxenye yokugcina yohambo ukwehlela edolobhaneni.

ISaldang iyidolobhana elikhulu kunawo wonke endaweni yangaphakathi eDolpo, enemindeni ecishe ibe ngu-80 eyakhiwe kahle kanye nenani labantu ababalelwa ku-600. Leli dolobhana lithonywe kakhulu isiko laseTibet, kusukela ekwakhiweni kwezakhiwo kuya olimini kanye nezingubo zabantu bendawo. Njengoba isendaweni yokuhweba eya eTibet, iSaldang ibilokhu iyisikhungo sezolimo nezokuhweba esichumayo amakhulu eminyaka.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

12 km

3,700 m / 12,139 ft

5-6 amahora

Usuku 15: Uhambo oluya eYangze Village

Ngalolu suku, uzohamba uye ezindaweni eziphakeme nezingenalutho zase-Upper Dolpo, usuke eSaldang uye enyakatho ukuze ufike eYangze Gompa. Indlela ilandela iNagon Khola (umfula) ngasenyakatho. Uzodlula ezindaweni ezincane, ezikude kakhulu zaseMarang naseKi endleleni. Lolu hambo luhlanganisa nokuwela umfula iPanzang ngaphambi kokuba ufike eYangze Gompa.

Le ndawo iqanjwe ngegama lendlu yezindela endala yaseBon etholakala lapho. Uzothola ithuba lokuhlola esinye sezifunda ezingavakashelwa kakhulu eNepal kanye namasiko endabuko aseBon. Ubusuku buthule lapha, bunikeza ithuba lokuphumula nokulungiselela ngokwengqondo nangokomzimba isigaba esilandelayo sohambo lwakho oluya ezindaweni eziphakeme kanye nasemakhaya akude.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

15 km

3,980 m / 13,058 ft

6-7 amahora

Usuku 16: Uhambo oluya eNamdo Village

Ngemva kokuhlala kwakho eYangze Gompa ekude, lolu suku lohambo lwase-Upper Dolpo ludinga ushintsho endleleni ukuze uqhubeke uye endaweni elandelayo yohambo. Esikhundleni sokuqhubekela phambili enyakatho, uzobuyela emuva ezinyathelweni zakho eningizimu ngaphambi kokuba ulibangise empumalanga eNamdo Village. Ukusuka lapho, indlela iholela eceleni kweNam Khola (umfula) emasimini akhiwe ngamathafa, ama-chortens, kanye nezindonga ze-mani, ngaphambi kokufika eNamdo Village.

Futhi ingenye yezindawo zokuhlala ezinkulu kakhulu e-Upper Dolpo. Inendlu encane yezindela, izindlu ezimbalwa zetiye, nezindlu zamatshe ezakhiwe ngesitayela sendabuko. Idolobhana liyindawo yemisebenzi yamasiko nenkolo, lapho imindeni yendawo ihlanganyela ekulimeni ibhali, ukwelusa i-yak, kanye nokuhweba ngoboya noma usawoti. Lapha, uzophumula, ujwayele, futhi ulungiselele uhambo olwengeziwe.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

18 km

3,780 m / 12,402 ft

6-7 amahora

Usuku 17: Uhambo oluya eJeng La Phedi

Ngalolu suku, ngeke uwele iJeng La Pass uqobo kodwa uzohamba usuka eSibu uye ekamu elisezindaweni eziphakeme ngaphansi kwe-pass, eyaziwa ngokuthi iJeng La Phedi. Usuku luqala ngokulandela iNam Khong Khola (umfula) isikhashana, ngakho-ke uya ngasempumalanga. Umzila ekugcineni ushiya isigodi esikhulu somfula bese uqala ukukhuphuka intaba uye endaweni yokudla engaphansi kwe-pass. Indlela ingaba namatshe futhi ibe lukhuni.

Kuvamile kulesi sigaba ukuhlangana nama-yak caravan ethutha izimpahla emizileni yokuhweba yasendulo exhumanisa nomngcele waseTibet. Indawo oya kuyo yiJeng La Phedi (okusho ukuthi “unyawo lwendlela”). Le ndawo yokukhempa iyindawo ephakeme, evulekile yamadlelo. Ukuphakama okuphezulu kwekamu kubalulekile ukuze ujwayele ngaphambi kokuthatha indlela kusasa ekuseni.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

14 km

4,200 m / 13,780 ft

5-6 amahora

Usuku 18: Uhambo oluya eTokyo

Uzoqala usuku kusenesikhathi ukuze ubhekane nokukhuphuka cishe amahora amabili uye esicongweni seJeng La Pass. Indlela inzima futhi inamatshe, kodwa ukuphakama kwayo kuyalawuleka kusukela ekamu eliphezulu. Ukusuka esicongweni sendlela, ungabona ubuso obusenyakatho beDhaulagiri I (8,167 m).

Ngemva kokudlula, uzohamba uye eSigodini saseTarap. Indawo engezansi ivuleka ibe yizintabeni kanye notshani obunamanzi obuseduze noMfula iTarap Chu. Ngemva kohambo olufushane, uzofika eTokyu Gaon, okungenye yezindawo zokuhlala zabantu eziphakeme kakhulu eHimalaya kanye nedolobhana elikhulu elinezindela eziningana, okuhlanganisa nendlu yezindela yaseBon-Po.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

15KM

3,950 m / 12,959 ft

6-7 amahora

Usuku 19: Hamba uye eDho Tarap

Namuhla uzohamba usuka eTokyu uye eDho Tarap, enye yezindawo ezikude kakhulu zase-Upper Dolpo. Ngemva kokudla kwasekuseni, umzila uqala ngokukhuphuka endaweni enamatshe kanye nezintaba ezincane. Uzodlula izindonga ze-chortens kanye ne-mani, okugqamisa isiko eliqinile lamaBuddha/amaBon elivamile lapha.

Uzofika edolobhaneni laseTarap emini ngenxa yesikhathi esifushane kakhulu sohambo. Lingenye yezindawo zokuhlala ezihlala njalo esifundeni saseDolpo, esihlalwa unyaka wonke. Liyidolobhana elicebile ngamasiko elitholakala lapho kuhlangana khona imifudlana emibili. Leli dolobhana lisebenza njengesikhungo sokuhweba kanye nesikhungo sokuphatha sesifunda esizungezile.

Ungachitha intambama uhlola idolobhana, uvakashela izindela ezincane, futhi uxhumana nabantu bendawo, abaziwa ngokuthi abantu baseDolpopa. Le ndawo inomlando ocebile kanye nemikhuba yendabuko.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

12KM

3,860 m / 12,664 ft

5-6 amahora

Usuku 20: Usuku Lokuphumula eDho Tarap

Umgomo oyinhloko walolu suku ukuphumula kanye nokuzijwayeza umzimba wakho ukuze ululame futhi uvumelane nokuphakama. I-Tarap iyisikhungo samasiko. Ungachitha isikhathi uhambahamba edolobhaneni, ubuka izimpilo zansuku zonke zabantu baseDolpopa, abagcine isiko labo elithonywe yiTibet amakhulu eminyaka. Ukwakhiwa kwezindlu zendabuko kuyinto evelele.

Indawo ezungeze iDho Tarap iyikhaya lezindela eziningana ezibalulekile, njengeRibo Bhumpa Gompa kanye neShiwar Shartshang Gompa. Ungavakashela nazo. Leli yithuba elihle kakhulu lokuxhumana nemindeni yendawo, mhlawumbe wabelane ngendebe ye-su-cha (itiye lebhotela laseTibet), nokufunda ngendlela yabo yokuphila eyingqayizivele yasezindaweni eziphakeme, okuhlanganisa nokufuya i-yak kanye nokuhwebelana neTibet.

Kulabo abazizwa benamandla, ukuhamba ibanga elifushane ukuya emagqumeni azungezile kungasiza ekujwayelaneni ("khwela phezulu, ulale phansi") futhi kunikeze imibono emihle yeSigodi sonke saseTarap.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

0 km

3,860 m / 12,664 ft

0 amahora

Usuku 21: Uhambo oluya eTarap Khola

Usuku lwakho luqala ngokulandela uMfula iTarap Chu ongezansi komfula, ongena emgodini omncane. Indlela idlula izihlahla zejuniper eziminyene kanye nezihlahla zezimbali zasendle njengoba uqhubeka phambili. Uzofika lapho imifula iTarap Chu kanye neLang Khola ihlangana khona lapho uzokwehla khona.

Njengoba uhamba wehla entabeni, izindawo ezomile, eziphakeme zizoqala ukuvulela indawo izitshalo ezijiyile. Indawo evulekile inikeza ithuba elihle lokubona izimvu eziluhlaza okwesibhakabhaka. Indawo oya kuyo iyindawo yaseKamakharka, indawo enhle eduze neTarap Khola, lapho uzomisa khona ikamu lakho lobusuku.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

14 km

3,650 m / 11,975 ft

5-6 amahora

Usuku 22: Uhambo olusuka e-Dho Tarap ukuya eKhanigaon

Uzoqhubeka wehla usuka endaweni ephakeme uye ezindaweni eziphansi, ezinamahlathi amaningi. Indlela ilandela isigodi saseTarap Khola (umfula) njengoba iqala ukuncipha usuka esigodini esibanzi uye esigodini esijulile. Indlela ingaba yingozi futhi iqine, inezinsika zamatshe, amabhuloho ezingodo, futhi mhlawumbe uwele umfula ngezinyawo uma amabhuloho ekhukhulwa noma onakele.

Indawo iyashintsha ngokuphawulekayo njengoba wehlela ezindaweni ezifudumele kanye nezitshalo eziningi. Ungase uhlangane nabelusi bendawo beletha imihlambi yabo emadlelweni aphansi ebusika. Indawo oya kuyo yindawo encane yaseKhanigaon, indawo ethule eduze komfula lapho uzomisa khona ikamu lakho ubusuku bonke.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

18 km

3,200 m / 10,499 ft

6-7 amahora

Usuku 23: Uhambo oluya eTarakot

Lolu hambo lulandela ngokuyinhloko indlela yeTarap Khola (umfula), lapho kungadingeka ukuthi udlule khona emithambekeni emide nemizileni emincane. Njengoba wehla endaweni eyomile nenamatshe yase-Upper Dolpo uphenduka izigodi eziluhlaza ezigcwele izihlahla zephayini nezejuniper. Endleleni, uzohlangana nezindonga ezahlukene ze-chortens kanye ne-mani, okubonisa ithonya lenkolo yamaBuddha namaBon-Po.

Ngemva kwamahora, uzofika eTarakot Village. Lo muzi wawuyidolobha elikhulu loMbuso waseTichorung wasendulo ozimele. Igama lawo elithi “Tarakot,” ngokwezwi nezwi lisho “inqaba” noma “inqaba,” futhi wakhiwe egqumeni elincane ngaphezu komfula ukuze uvikeleke kweminye imibuso.

Uzokhempa emadlelweni ngaphansi kwedolobhana elikhulu laseTarakot, eduze nogu lomfula, lapho uzolala khona ubusuku bakho.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Camping

16 km

2,750 m / 9,022 ft

5-6 amahora

Usuku 24: Uhambo oluya eDunai

Umzila ulandela ingxenye yomzila owawuthathe ngezinsuku 4 no-5, kodwa kulokhu uzobe uhamba wehla ngoMfula iBheri. Indlela iphawulwe kahle futhi ilula kunemizila ephakeme yase-Upper Dolpo. Njengoba uqhubeka wehla ngomfula, indawo iba fudumele, iluhlaza, futhi igcwele amadolobhana alimi kanye namasimu abekwe ngendlela ehlelekile.

Uzodlula emadolobhaneni amancane namadolobhana amancane amaningana, okunikeza ithuba lokugcina lokubuka indlela yokuphila yendabuko yabantu basezintabeni eziphakathi nendawo esifundeni ngaphambi kokufika eDunai. IDunai iyisikhungo esikhulu kunazo zonke sedolobhana kanye nesikhungo sokuphatha esifundeni saseDolpo. Uzothola izinsiza ezingcono kancane lapha kunasemadolobhaneni akude ase-Upper Dolpo.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Indlu yetiye

20 km

2,140 m / 7,021 ft

6-7 amahora

Usuku 25: Uhambo oluvela eDunai ukuya eJuphal

Uhambo lufushane futhi lulula, lapho uzohamba khona eSigodini Somfula iBheri esingezansi. Uzodlula ezindaweni eziningana ezincane kanye namasimu akhiwe ngendlela ende, okuhlanganisa nemizana efana neDhupichaur, iRupgad, iKalagaonda, kanye neMotipur. Isinyathelo sokugcina sihilela ukukhuphuka okuphakeme kancane uye endaweni yezindiza yaseJuphal.

Uma ufika, uzongena endlini yetiye yasendaweni bese uzivuselela ubusuku bonke. Lokhu kusihlwa yisikhathi sokuphumula, ukuzindla, kanye nokugubha ukuphothulwa ngempumelelo kohambo lwesifunda sase-Upper Dolpo nomqondisi wakho kanye nethimba labathwali bezimpahla.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Indlu yetiye

19 km

2,590 m / 8,497 ft

6-7 amahora

Usuku 26: Ndiza usuka eJuphal uye eKathmandu ngeNepalgunj

Sekuyisikhathi sokuqala uhambo lwethu lokubuyela eKathmandu bese sithatha izindiza ezimbili ezimfushane - ukusuka eJuphal ukuya eNepalgunj bese kuba yiKathmandu. Izindiza ezivela eJuphal (eDolpo Airport) zivame ukuhlelwa ekuseni kakhulu ngoba izimo zomoya ezintabeni zingase zingabi sobala kamuva ngosuku. Uzogibela indiza encane engenangcindezi (ngokuvamile iTwin Otter noma iDornier) kulolu hambo. Ungabona umbono wokugcina wasemoyeni wezintaba zaseHimalaya osanda kuzidlula.

Ngemva kokufika eNepalgunj, uzoshintsha indiza ukuze ugibele indiza enkulu yasekhaya eya eKathmandu ngemuva kokuhamba isikhashana. Indiza yesibili ikuthatha ihambe ihambe izifunda ezahlukene zaseNepal, isuka ethafeni laseTerai elishisayo neliyisicaba laseNepalgunj ibuyele eSigodini saseKathmandu.

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Ihhotela

716 km (indiza)

1,300 m / 4,265 ft

Ihora eli-1 nemizuzu engama-30 (indiza)

Usuku 27: Ukuhamba kokugcina

Sekuyisikhathi sokundiza siye ekhaya! Valelisa eNepal kanye nabanye ohamba nabo! Ummeleli wenkampani yethu yokuhamba ngezinyawo uzokuyisa eTribhuvan International Airport (TIA). Uzoqhubeka nokubhalisa, ukukhokhela intela, kanye nokufuduka ukuze ufike endizeni yakho eya ekhaya.

Ukudla kwasekuseni

Ihhotela

0 km

1,400 m / 4,593 ft

0 amahora

Imephu ye-Dolpo Trek ephezulu

Yini Ongayilindela?

Okufakiwe

Ukuthathwa nokulethwa esikhumulweni sezindiza/ehhotela ngemoto yomuntu siqu.
Okungenani ubusuku obubili ehhotela lezinkanyezi ezintathu eKathmandu, uhlelo lokulala nokudla kwasekuseni
Ukudla okugcwele (isidlo sasekuseni, sasemini, nesakusihlwa) phakathi nohambo lonke
Ndiza usuka eKathmandu - Nepalgunj - Jhuphal - Nepalgunj bese uya eKathmandu
Imephu yokuhamba ngezinyawo
Umhlahlandlela onolwazi onelayisensi kaHulumeni
Umthwali wezimpahla/uSherpa ozophatha izikhwama zakho ngesikhathi sohambo
Umshwalense, iholo, imishini, ezokuthutha, intela yendawo yomqondisi kanye nomthwali wemithwalo
Izinto zokwelapha zeqembu (ikhithi yosizo lokuqala izotholakala)
Zonke izincwadi ezidingekayo kanye nezimvume zokungena epaki kazwelonke
Amalungiselelo okuhamba nokuhlenga
I-TIMS (Uhlelo Lokuphatha Ulwazi Lwe-Trekkers)
Zonke izintela zikahulumeni kanye nezindleko zesevisi yezokuvakasha

Yini Engabaliwe

Ukudla eKathmandu ngaphambi nangemva kokuhamba ngezinyawo
Umshwalense wakho wokuhamba (Ukuhlenga)
Imali ye-visa yokungena eNepal.
Amathiphu wabasebenzi abahamba ngezinyawo kanye nomshayeli
Iziphuzo (ezishisayo, ezibandayo, nezinotshwala)
Ukuthenga komuntu siqu, ukuwasha izingubo, njll.
Imishini yomuntu siqu yokuhamba ngezinyawo

Ukubuyekezwa kwe-Tripadvisor

175+ izibuyekezo

    
 
 
       Kuthunyelwe ku-Tripadvisor  
   
   I-Hui D 
 21 May 2026
 
 
 Kuqinisekisiwe Uhambo lwami lwe-Everest lungisizile ukufeza iphupho lami le-EBC. Ukuhamba nge-EBC nge-My Everest Trip kungenye yezindlela zami ezinhle kakhulu zokuhamba ngezinyawo. Ukuxhumana kokuqala noPuru, umnikazi wenkampani, kwakubushelelezi. Wayenginika njalo izimpendulo ngesikhathi noma ngabe kukhona umehluko wesikhathi wamahora ayi-12. UPuru waqinisekisa nokuthi sinakekelwe kahle kulo lonke uhambo. Wayesesikhumulweni sezindiza saseKathmandu ukuzosilanda, wasithumela ehhotela; Wayeshayela ucingo nezinkampani ezahlukene zezindiza ukuze asiqinisekise ukuthi sizohamba ngendiza eya eLukla lapho indiza yethu inezinkinga zobuchwepheshe. Ngemva kokubuyela eKathmandu, wasinika imoto yangasese ukuze sihambe edolobheni usuku lonke. Ngesikhathi sokuhamba ngezinyawo, umqondisi wethu uShree, onolwazi lwakhe olukhulu emigwaqweni, wasikisela ukuthi sihambe ngezinyawo ngokuphambene newashi, okwakuphambene nohlelo lwami lokuqala. Ngiyajabula kakhulu ukuthi ngithathe lesi seluleko futhi ngenza ukuhamba kwethu nge-EBC-ChoLa Pass-Gokyo kwezinsuku eziyi-12 kwaba yimpumelelo. Waphinde wasinikeza ama-micro spikes nama-gloves afudumele. Ngaphandle kwama-micro spikes besingeke siwele i-Cho-La Pass. Ngingancoma kakhulu i-My Everest Trip kunoma ubani onephupho lokuhamba ngezinyawo ezintabeni zaseHimalaya.
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   URosie D 
 17 May 2026
 
 
 Kuqinisekisiwe I-EBC - Uhambo lwethu lokuhamba ngezinyawo oluzuzisa kakhulu Okuhlangenwe nakho kwethu kokuhamba ngezinyawo kwezinsuku eziyi-12 ukuya e-EBC bekungeke kujabulise ngaphandle kosizo lomqondisi wethu uShree no-porter Mitra. Okuhlangenwe nakho kukaShree endleleni kusinikeze iseluleko esihle sokuhamba ngezinyawo ngokuphambene newashi, iNamche-EBC-Cho-la Pass-Gokyo-Namche. Ngisho noma besinezinsuku ezimbalwa zesimo sezulu esibi, asikaze sibe nezinkinga, kodwa sijabulele imibono emihle yezintaba zaseHimalaya, izigodi, kanye nemvelo. Singancoma kakhulu uhambo lweShree and My Everest kunoma ubani ofuna ukuzwa ukuhamba ngezinyawo ekamu laseMount Everest.
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   UKristin H 
 14 April 2026
 
 
 Kuqinisekisiwe I-EBC Trek, iyamangalisa ngempela!!! Angikwazi ukusho izinto ezimangalisayo ngohambo lwami lwe-Everest, ikakhulukazi uPuru (umnikazi) noShree (umqondisi wami). Kusukela ekuqaleni, uPuru wayesabela ngendlela engakholeki—ephendula ngesineke imibuzo okwakumelwe ukuba yayizwakala njengezigidigidi futhi engenza ngizizwe ngiqiniseka ngokuphelele futhi ngikulungele ngaphambi kokufika eNepal. UShree, umqondisi wami, wayevelele kakhulu. Angisiye umuntu ohamba ngesivinini esikhulu, kodwa akakaze angenze ngizizwe ngiphuthuma. Wayehamba ngejubane lami, ehlola njalo ukuthi ngizizwa kanjani, futhi wathatha impilo yami ngokungathi sína—eqinisekisa ukuthi ngihlala ngiphephile futhi ngigwema ukuguliswa ukuphakama. Isikhuthazo sakhe kanye nokuhle kwakhe kwangigcina ngiqhubeka nezinsuku ezinzima kakhulu, futhi angicabangi ukuthi ngabe ngafika eBase Camp ngaphandle kwakhe. Okwenza leli qembu lihluke ngempela ukuthi lihamba ibanga elingakanani nangaphezulu kangakanani. Bangisize ngezifiso uhambo lwami ukuze ngikwazi ukuchitha ubusuku e-Everest View Hotel edumile, eyagcina ingenye yezinto ezivelele kulo lonke ulwazi. Baphinde baphatha zonke izinto zokuhamba ngaphandle kokuphazamiseka—bathola izindlu zetiye ezinhle kakhulu kanye nezindawo zokuphumula endleleni ukuze ngihlale ngikhululekile. UShree wangisiza ngisho nokuthola indawo yokudweba ama-tattoo eNamche, eyaba yindawo yokudweba ama-tattoo ephakeme kunazo zonke emhlabeni—into eyingqayizivele nengasoze yalibaleka ohambweni! Lapho ukubambezeleka kwesimo sezulu kuthinta izindiza, bathatha isinyathelo ngokushesha futhi bangifaka endizeni yesibili enophephela emhlane—into eyenza umehluko omkhulu ekubambeni indiza yami yokubuya ngenkathi abanye bebambeke entabeni. Njengomhambi wedwa, ngangihlala ngizizwa ngiphephile, ngisekelwa, futhi nginakekelwa ngempela. UPuru noShree baqinisekisa ukuthi ngikhululekile kuzo zonke izinyathelo zendlela, beguqula lokho okwakungaba yinto eyesabekayo kube yinto engasoze yalibaleka. Lolu kwakuwuhambo oluhamba kanye empilweni, futhi njengomuntu ongekho esimweni esihle kakhulu somzimba, ngiyaziqhenya kakhulu ngokuthi ngifike e-Everest Base Camp—ngibonga kakhulu isiqondiso sabo, ukunakekelwa, kanye nesikhuthazo. Uma ucabanga ukuhamba eNepal, ngincoma ngenhliziyo yonke i-My Everest Trip. Ngeke uthole iqembu elizinikele, elicabangelayo, nelinobungcweti.
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   U-Alpesh P 
 1 November 2025
 
 
 Kuqinisekisiwe Uhambo Olumangalisayo Oluya e-EBC! Uhambo lwethu oluya e-EBC lwalumangalisa futhi luhambo olujabulisayo! Sasiqhele ngamahora amane ukusuka e-EBC futhi kwadingeka siphenduke ngenxa yesiphepho esikhulu (isiphepho seqhwa) futhi base bevale i-EBC ngenxa yenani leqhwa kanye nengozi. Njengoba sasinoShree, owayeyindoda ehloniphekile, enakekelayo, futhi enolwazi, wasiqondisa endaweni ephephile. Sahamba amahora ayi-10 eqhweni elingamamitha amathathu ukuze sikwazi ukusindiswa. Kufanele ngisho ukuthi, ngaphandle kwe-shree bekungeke kube yinto enhle. Ngingancoma kakhulu ukuqasha uShree njengomhlahlandlela wakho.
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   UKayla C 
 29 October 2025
 
 
 Kuqinisekisiwe I-Adventure engasoze yalibaleka Mina nomngane wami sibe nesikhathi esingcono kakhulu sokuhamba ngezinyawo siye e-Everest Base Camp nomqondisi wethu wendawo omangalisayo, uShree! Sivela e-Alaska futhi sijwayele ukuhamba ngezinyawo, kodwa sathola ubuchwepheshe nosizo oluvela ku-My Everest Trip lubaluleke kakhulu (sathola isikhwama sokulala, izingodo zokuhamba ngezinyawo, umgcini wendlu, nayo yonke imininingwane enakekelwe!) Nokho, into yangempela kwakuwukubona impilo yaseHimalaya kumqondisi wendawo. Kusukela ekutholeni izimpendulo zesiguli kuya emibuzweni eminingi, kwethulwa ezibiliboco zendawo, kuya kuma-jam omculo wakusihlwa ezindaweni zokudlela itiye, lolu hambo lwaluyi-adventure engasoze yalibaleka.
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   Lou Mei 
 29 October 2025
 
 
 Kuqinisekisiwe Heheh Ubuso Obuqinile Ngiye nomngani wami wentombazane saya e-Everest Base Camp futhi saba nesikhathi esihle kakhulu!!!!!! UPuru wenze umsebenzi omuhle ngokunakekela izinto zokuhamba, uPitas wayengumthwali wemithwalo onamandla, futhi wagcina okungcono kakhulu ekugcineni, uShree unguMqondisi Ongcono Kakhulu eNepal!!!!! UShree wasinakekela kahle kakhulu futhi waqinisekisa ukuthi siphilile futhi siyajabulisa. Siyiqembu lamaphupho!!!! Ngizoqhubeka nokuncoma le nkampani yokuvakasha futhi ngiqinisekise ukuthi bacela uShree noPicas kuze kube phakade!
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   JeNick2007 
 22 September 2025
 
 
 Kuqinisekisiwe Uhambo e-elicottero I-Dopo varie ricerche presso altri tour operator con esiti nefasti finalmente troviamo qui la tranquillità Ci ha organizzato all'ultimo un tour in elicottero per vedere l'everest e fare colazione all'Everest View Hotel Ihhotela liyi-spettacolare. I-Servizio preciso ne-affidabile. Alle 5:30 la mattina ha risposto a un mio dubbio ehambisana ne-messaggio fino al decollo I-Servizio super
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   UKathy W 
 24 July 2025
 
 
 Kuqinisekisiwe Muva nje ngiqede uhambo lwezinsuku ezingu-14 eHimalayas, eduze kwechibi i-Ama Dablam kanye neGokyo, futhi ngikujabulele kakhulu. Umqondisi wethu uShree wayechwepheshile, ezolile, enethemba futhi eyazi kahle indlela. Uhlole impilo yethu endaweni ephakeme, wasigcina sihlelekile, futhi waqinisekisa ukuthi konke kuhamba kahle. Kwadingeka sishintshe indlela ngenxa yesimo sezulu futhi uShree wayeguquguquka kakhulu, esiphakamisela izinketho engizijabulele kakhulu. Uma uhlela uhambo, ngiyamncoma impela.
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   I-DayTrip19491043972 
 24 July 2025
 
 
 Kuqinisekisiwe Ngiyabonga Shree!🙏 Ngisanda kuphetha uhambo lwezinsuku ezingu-14 eHimalaya futhi kwakungelona iqiniso - ngenxa yomqondisi wethu omangalisayo uShree. Wayezazi izintaba njengemuva lesandla sakhe, wasigcina siphephile, futhi wenza lonke uhambo luzwakale lulula (ngisho noma kwakungenjalo!). Uhleleke kahle, wayehlala emomotheka, futhi ekhathalela ngempela iqembu kanye nabantu bendawo. Wenza okungaphezu kwalokho nsuku zonke - kusukela ekusisizeni ngokuphakama kuya ekwabelaneni ngokuhleka phezu kwendebe ebusuku. Bengingasoze ngicele umqondisi ongcono. Uma ucabanga ukuthatha uhambo eHimalaya - yenza lokho, futhi uqiniseke ukuthi uyahambisana nale nganekwane.
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   U-Eoin H 
 26 May 2025
 
 
 Kuqinisekisiwe Okuhlangenwe nakho okuhle. Ngiye ngaya e-Annapurna. Bekuwuhambo oluhleleke kahle. Ngilujabulele kakhulu. Umhlahlandlela we-MP ungcono kakhulu. Ngingawuncoma kakhulu
  
 
  
  
 
 
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Ukubuyekeza kwe-Google

78+ izibuyekezo

    
 
 
       Kuthunyelwe ku-Google  
   
   UKristin 
 15 April 2026
 
 
 I-Trustindex iqinisekisa ukuthi umthombo wangempela wesibuyekezo yi-Google. Angikwazi ukusho izinto ezimangalisayo ngohambo lwami lwe-Everest, ikakhulukazi uPuru (umnikazi) noShree (umqondisi wami). Kusukela ekuqaleni, uPuru wayesabela ngendlela engakholeki—ephendula ngesineke imibuzo okwakumelwe ukuba yayizwakala njengezigidigidi futhi engenza ngizizwe ngiqiniseka ngokuphelele futhi ngikulungele ngaphambi kokufika eNepal. UShree, umqondisi wami, wayevelele kakhulu. Angisiye umuntu ohamba ngesivinini esikhulu, kodwa akakaze angenze ngizizwe ngiphuthuma. Wayehamba ngejubane lami, ehlola njalo ukuthi ngizizwa kanjani, futhi wathatha impilo yami ngokungathi sína—eqinisekisa ukuthi ngihlala ngiphephile futhi ngigwema ukuguliswa ukuphakama. Isikhuthazo sakhe kanye nokuhle kwakhe kwangigcina ngiqhubeka nezinsuku ezinzima kakhulu, futhi angicabangi ukuthi ngabe ngafika eBase Camp ngaphandle kwakhe. Okwenza leli qembu lihluke ngempela ukuthi lihamba ibanga elingakanani nangaphezulu kangakanani. Bangisize ngezifiso uhambo lwami ukuze ngikwazi ukuchitha ubusuku e-Everest View Hotel edumile, eyagcina ingenye yezinto ezivelele kulo lonke ulwazi. Baphinde baphatha zonke izinto zokuhamba ngaphandle kokuphazamiseka—bathola izindlu zetiye ezinhle kakhulu kanye nezindawo zokuphumula endleleni ukuze ngihlale ngikhululekile. UShree wangisiza ngisho nokuthola indawo yokudweba ama-tattoo eNamche, eyaba yindawo yokudweba ama-tattoo ephakeme kunazo zonke emhlabeni—into eyingqayizivele nengasoze yalibaleka ohambweni! Lapho ukubambezeleka kwesimo sezulu kuthinta izindiza, bathatha isinyathelo ngokushesha futhi bangifaka endizeni yesibili enophephela emhlane—into eyenza umehluko omkhulu ekubambeni indiza yami yokubuya ngenkathi abanye bebambeke entabeni. Njengomhambi wedwa, ngangihlala ngizizwa ngiphephile, ngisekelwa, futhi nginakekelwa ngempela. UPuru noShree baqinisekisa ukuthi ngikhululekile kuzo zonke izinyathelo zendlela, beguqula lokho okwakungaba yinto eyesabekayo kube yinto engasoze yalibaleka. Lolu kwakuwuhambo oluhamba kanye empilweni, futhi njengomuntu ongekho esimweni esihle kakhulu somzimba, ngiyaziqhenya kakhulu ngokuthi ngifike e-Everest Base Camp—ngibonga kakhulu isiqondiso sabo, ukunakekelwa, kanye nesikhuthazo. Uma ucabanga ukuhamba eNepal, ngincoma ngenhliziyo yonke i-My Everest Trip. Ngeke uthole iqembu elizinikele, elicabangelayo, nelinobungcweti.
  
 
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   UCari Navat 
 7 April 2026
 
 
 I-Trustindex iqinisekisa ukuthi umthombo wangempela wesibuyekezo yi-Google. Uma bekufanele ukhethe inkampani eyodwa ukuze uhlele uhambo lwakho lwe-EBC noma yini, bengizoyikhetha ngokuphelele le nkampani, ngenxa yomnikazi wayo. Kwakukhona izikhathi phakathi nohambo lwami lapho nganginezinkinga khona futhi umnikazi wayehlala ESHESHA KAKHULU ukuphendula nokusingatha inkinga ngendlela yobungcweti nelula kangaka. Uyazi ukuthi angaxhumana kanjani futhi aqinisekise amakhasimende akhe njengomholi ozelwe ngokwemvelo (wayengumqondisi we-EBC ngaphambili ngakho ufundile kakhulu ngokuhamba ngezinyawo). Ngiyabonga futhi ngalesi sipiliyoni esimangalisayo🙏🙏.
  
 
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   U-Ehsan Harandizadeh 
 31 December 2025
 
 
 I-Trustindex iqinisekisa ukuthi umthombo wangempela wesibuyekezo yi-Google. Inkampani enobungcweti kakhulu futhi ethembekile! Ngithathe uhambo lwaseBhutan kubo futhi nganeliseke ngokuphelele! UMnu. Puru ungumuntu ohloniphekile ngempela futhi ungumuntu omuhle kakhulu! Ngiyabonga ngakho konke!
  
 
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   UKAROLINA WIZE 
 22 December 2025
 
 
 I-Trustindex iqinisekisa ukuthi umthombo wangempela wesibuyekezo yi-Google. Abantu abahle kakhulu, abafanele ukuthenjwa nokunconywa! Bazinikele futhi bavumelana nezimo. Uzoba sezandleni ezinhle!
  
 
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   USandhya Bashyal 
 18 November 2025
 
 
 I-Trustindex iqinisekisa ukuthi umthombo wangempela wesibuyekezo yi-Google. Uhambo beluhle kakhulu ngokunikeza umhlahlandlela omuhle mfowethu shankar ❤️ ngithemba ukuthi sizohlangana ohambweni olulandelayo❤️❤️🫶🏽
  
 
      Kuthunyelwe ku-Google  
   
   ULou Mei Gutsch 
 15 November 2025
 
 
 I-Trustindex iqinisekisa ukuthi umthombo wangempela wesibuyekezo yi-Google. Ngibe nesikhathi esimnandi kakhulu! UPuru uyamangalisa ekuhleleni izinto zokuhamba futhi uShree unguMqondisi OMUHLE KAKHULU E-NEPAL!!!!!!!! Ngizizwe ngiphephile, ngijwayele, futhi nginamandla okufika ekamu laseKalapatar nase-Everest!
  
 
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   I-Kayla Caraway 
 8 November 2025
 
 
 I-Trustindex iqinisekisa ukuthi umthombo wangempela wesibuyekezo yi-Google. Mina nomngane wami sibe nohambo oluhle kakhulu lokuhamba ngezinyawo oluya e-Everest Basecamp, ngenxa kaPuru kanye nomqondisi wethu, uShree! Ngokuqinisekile sizoncoma uhambo lwami lwe-Everest kunoma ubani ofuna ukuba nesipiliyoni esimangalisayo eNepal.
  
 
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   U-Oliver Wilson 
 26 May 2025
 
 
 I-Trustindex iqinisekisa ukuthi umthombo wangempela wesibuyekezo yi-Google. Senze uhambo lwesifunda sase-Annapurna kule nkampani, olwasithatha izinsuku ezingu-12. Konke kwakuhlelwe kahle kakhulu, kanti i-MP, umqondisi wethu, wayewusizo kakhulu futhi waqinisekisa ukuthi sihlala sikwazi ukujwayelana ngaphandle kwezinkinga. UMahesh, umthwali wethu wezimpahla, naye wayemuhle kakhulu. Le nkampani yanikela nangokuthutha izikhwama zethu ukusuka eKathmandu ukuya ePokhara, njengoba sasingahlelanga ukubuyela eKathmandu amasonto ambalwa.
  
 
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   U-Eoin Hughes 
 26 May 2025
 
 
 I-Trustindex iqinisekisa ukuthi umthombo wangempela wesibuyekezo yi-Google. Ngiye ngaya e-Annapurna, uhambo oluhle kakhulu. Umhlahlandlela we-MP ubumangalisa.
  
 
  
  
 
 
      Kuqinisekiswe yi-Trustindex  Ibheji eqinisekisiwe ye-Trustindex iwuphawu Lwethemba Lomhlaba Wonke. Izinkampani ezinkulu kuphela ezingathola ibheji eliqinisekisiwe elinemiphumela yokubuyekeza engaphezu kuka-4.5, ngokusekelwe kuzibuyekezo zekhasimende phakathi nezinyanga eziyi-12 ezedlule. Funda kabanzi

Ulwazi Olwengeziwe lwe-Upper Dolpo Trek

Singakwazi Yini Ukuhamba Sodwa Nge-Upper Dolpo?

Cha, ukuhamba wedwa e-Upper Dolpo akuvunyelwe . Uhulumeni waseNepal wenza lo mthetho waba semthethweni ngo-2012 ngoMnyango Wezokufuduka. Ukuze uhambe lapha, kumele okungenani kube nabahambi ababili eqenjini kanye nomqondisi obhalisiwe nonelayisensi . Lesi sifunda singaphakathi kwendawo evinjelwe eduze komngcele waseTibet , futhi uhulumeni uqapha ukungena kwabahambi kanye nemiphakathi yasendaweni. Lo mthetho usiza ukuvimbela izingozi, ukushushumbisa, kanye nokuwela umngcele okungagunyaziwe.

Uhambo lwe-Upper Dolpo lufanelekela abantu abanolwazi lokuhamba ngezinyawo, imibhangqwana, noma amaqembu amancane angakwazi ukuzivumelanisa nezinsuku ezinde nezimo ezikude . Alufanele abantu abaqalayo ukuhamba ngezinyawo noma abantu abahamba bodwa abathanda ukuzimela , njengoba umzila udlula ezindaweni ezikude ezingenayo inethiwekhi yocingo , izinketho zokusindisa ezilinganiselwe , kanye nezindawo zokuhlala ezimbalwa . Umhlahlandlela udlala indima ebalulekile ; baphatha umzila, baphatha ukuxhumana kwendawo, futhi basize ezimweni eziphuthumayo. Ngakho-ke qasha umhlahlandlela ukuze uthole ukuphepha okwengeziwe.

Ukulungiselela Umzimba Wohambo Oluphezulu Lwe-Dolpo

I-Upper Dolpo Trek idinga ukuqina komzimba okuhle ngoba uhambo luhlanganisa izinsuku zokuhamba ezinde, ukuphakama okuphezulu, izingxenye eziphakeme, kanye nezinsuku eziningana ezingaphezu kwamamitha angu-4,000. Awudingi ulwazi lobuchwepheshe lokukhuphuka, kodwa kufanele ukhululeke ukuhamba amahora amaningana ezindleleni zezintaba ezingalingani ngenkathi uphethe isikhwama semini.

Sincoma ukuthi uqale ukulungiselela kwakho amasonto ambalwa ngaphambi kohambo. Ukuhamba njalo, ukukhuphuka intaba, ukukhuphuka izitebhisi, kanye nokuzivocavoca kwenhliziyo kungasiza ekwakheni amandla. Ukuhamba ngempelasonto okude kuyasiza ekujwayezeni umzimba wakho ukuchitha amahora amaningana umi ngezinyawo zakho. Ukuqinisa imilenze yakho kanye nomgogodla wakho kungenza kube lula ukukhuphuka nokwehla.

Okuhlangenwe nakho kwangaphambilini ngokuhamba ngezinyawo ezindaweni eziphakeme kuyasiza, ikakhulukazi ngoba umzila ufinyelela ngaphezu kwamamitha angu-5,000. Ukuqeqeshwa kwakho kufanele futhi kukulungiselele izinsuku ezilandelanayo zokuhamba ngezinyawo kunokugxila ekuhambeni okude okukodwa kuphela. Ukulungiselela okuhle, ijubane elizinzile, ukuphumula okufanele, nokulalela umhlahlandlela wakho kungakusiza ukuphatha izidingo zomzimba zomzila.

Ukuhlola Isiko le-Dolpo

Singabona izinhlobo ezintathu zamasiko eDolpo: ephansi, ephezulu, nephakathi. AmaHindu ahlala esifundeni esingezansi, kanti indawo ephakathi iyikhaya lenhlanganisela yabantu abangamaHindu namaBuddha, okuhlanganisa nalabo abasebenzisa ubuShaman kanye namaBoni. Iqembu labantu baseMagar likhuluma ulimi oluvamile "lweKaile".

Isifunda Esingenhla sasiyikhaya lamahlelo obuBuddha namaBon. UbuBuddha baseTibet buqhube isiko lala “maDolpo-pa.” Abantu bakhuluma ulimi lwe-'Khaam' noma 'Poike' futhi balandela isiko labo ngokuqinile. Izindela zaseBönpo, njengeShey Gompa, ziyizindawo eziphambili zabahambi abahlose ukuqedela uhambo lwabo lokujikeleza.

Umhwebi kasawoti waqala wasebenzisa lo mzila, futhi indaba yavezwa ku-movie ebizwa ngokuthi “iHimalaya” ngu-Eric Valli . Ehlobo, lo mzila wawuyindlela yokuhweba ye-“Yarchagompa” (isikhunta se-caterpillar). Ungahlanganyela futhi eMikhosini eyingqayizivele yase-Upper Dolpo. Hlola izinkambo zamasiko zaseNepal.

Izimvume Zokuhamba Nge-Upper Dolpo Trek

Ukuhamba ngezinyawo esifundeni esinqunyelwe sase-Upper Dolpo kudinga izimvume eziningi kokubili ukuphepha kanye nokulondolozwa kwemvelo ekude yaseHimalaya.

Izimvume	Cost	amanothi
Imvume Yendawo Enqunyelwe E-Upper Dolpo	Ama-USD angu-500 ngomuntu ngamunye (ezinsukwini zokuqala eziyi-10)	Ngemva kwezinsuku zokuqala eziyi-10, imali eyengeziwe engu-USD 50 ngomuntu ngamunye ngosuku ikhokhiswa
Imvume Yokungena ePaki Kazwelonke yaseShey Phoksundo	U-USD 22 umuntu ngamunye	Lena imali yokungena kanye kuphela, kungakhathalekile ukuthi uhambo lwakho luthatha isikhathi esingakanani

Isikhathi Esingcono Kakhulu Sokuhamba Nge-Upper Dolpo Trek

Mashi-Meyi: Iqhwa liyancibilika ezindaweni eziphakeme. Imifula kulula ukuyiwela, futhi izimbali zasentwasahlobo ziyaqhakaza edolobhaneni elingezansi. Ungazama phakathi kwalezi zinyanga.
NgoJuni: Amafu okuqala emvula afika eDolpo sekwephuzile, ngakho-ke imizila ihlala yomile kakhulu. Abelusi be-Yak bathuthela emadlelweni aphezulu. Kungenzeka futhi ukuhamba ngezinyawo.
Septemba-Okthoba: Isibhakabhaka esicacile siyabuya. Izindlela eziphakeme ziyafinyeleleka, okunikeza ukubonakala okuphelele kokubukwa kweKanjirowa neDhaulagiri.
Novemba: Kuqala ukubanda, kodwa bambalwa abahamba ngezinyawo abasendleleni. Ungazama, kodwa ngokulungiselela kahle.
Disemba-February: Kubanda kakhulu futhi kunomoya. Kunconywa kuphela abahamba ngezinyawo abanolwazi.
Gwema uJulayi-Agasti: Imvula enkulu ifika eDolpo sekwephuzile. Imvula enkulu, izindlela ezishelelayo, kanye nokungabonakali kahle kwenza ukuhamba ngezinyawo kube nzima.

Isizini / Izinyanga	Izimo	Ukufaneleka Kokuhamba Ngezintaba
Mashi kuya kuMeyi	Izimo zasentwasahlobo, iqhwa ezindaweni eziphakeme	Good
June	Ithonya lemvula yokuqala, ngokuvamile lomile eDolpo	Kunokwenzeka
Julayi kuya ku-Agasti	Ithonya lemvula	Akufanelekanga kangako
Septhemba kuya ku-Okthoba	Isimo sezulu esicacile kanye nezindlela ezifinyeleleka kalula	Khipha ku-internet
November	Izimo ezibandayo	Kungenzeka ngokulungiselela
Disemba kuya kuFebhuwari	Kubanda kakhulu futhi kunomoya	Kwabahamba ngezinyawo abanolwazi

Izindawo zokuhlala e- Dolpo Region, Nepal

Camping: Esifundeni sase-Upper Dolpo, ukukhempa akuyona nje inketho. indlela ethembekile kuphela yokuphumula ngemva kwezinsuku ezinde zokuhamba ngezinyawo ezigodini ezikude. Uzolala e- amatende e-dome ahlinzekwa yi-ejensi yethu. A iqembu elisekela ngokugcwele, kuhlanganise abaqondisi, abapheki, kanye nabathwali bemithwalo, uphatha konke kusukela ekuphekeni ukudla kuya ekumiseni amatende ngaphambi kokuba ufike. Ukudla kulungiswa kusetshenziswa izithako zendawo ezifana nelayisi, amalentili, amazambane, nebhotela le-yakImishini yokukhempa esetshenzisiwe ingeyokuthi ikhwalithi yezinga lohambo, yakhelwe ukuba phatha ubusuku obungaphansi kwe-zero lokho kuvame ukwehla ngaphansi kuka -5°C ngisho nasehlobo.
Indlu Yetiye kanye Nekhaya: E-Lower Dolpo, eduze neDunai, Tarakot, kanye neLake Phoksundo, ungahlala khona izindawo zokuphuza itiye ezincane eziqhutshwa umndeni or izindawo zokuhlala eziyisisekeloLezi akuzona izindawo zokuhlala zikanokusho. Iningi lazo yakhiwe ngamatshe nangokhuni, okunikezwayo amakamelo ahlanganyelwe enemibhede elula nezingubo zokulala ezijiyile. Ugesi uvame ukulinganiselwa futhi inikwe amandla ngamaphaneli elanga, kanye Amashawa ashisayo atholakala ezindaweni ezimbalwa kuphela ngentengo encane eyengeziwe.

Indawo	kuphi	Facilities
Camping	Izingxenye ze-Remote Upper Dolpo	Amatende, ikhishi lekamu, izinsiza eziyisisekelo
Indlu Yetiye / Indawo Yokuhlala Ekhaya	Izingxenye ezingezansi kanye nezindawo zokuhlala	Amakamelo ayisisekelo, izindawo ezihlanganyelwe

Inzima Kangakanani I-Upper Dolpo Trek?

I-Upper Dolpo Trek ibhekwa njengenye yezindawo eziyi-15 ezinzima kakhulu eNepal , futhi lezi yizizathu ezenza lokhu:

Uzoqala ezigodini zemifula cishe ngamamitha angu-2,000, uzizwa unemilenze evamile futhi elula, kodwa ngosuku lwesihlanu, umoya uncipha ngaphezu kuka-4,000 m, futhi isinyathelo ngasinye sidinga amandla engeziwe.
I-Kang La Pass ifinyelela kumamitha angu-5,350, lapho isiyezi, ikhanda elibuhlungu, futhi ukuphelelwa umoya hlola ukukhuthazela kwakho.
The uhambo luthatha izinsuku ezingu-20-27, nemizana eqhelelene kakhulu kanye namakamu athile anikela ngamatshe nomoya kuphela.
Isimo sezulu singashintsha ngamahora, nge ekuseni okuvamile kuphendukela eziphephweni futhi ubusuku basebusika buwela ngaphansi kuka -20 °C.
Imifula ingagcwala ngokungalindelekile, izindiza zingase zikhanselwe, futhi imigwaqo ngezinye izikhathi yonakale, okudinga ukuguquguquka nokulungele ingqondo.
Ukude kwenezela olunye ungqimba lobunzima, njengoba usizo lwezokwelapha luyivelakancane futhi izinketho zokutakula zilinganiselwe.

Iziqondiso kanye noMthwali Wendlela Ephezulu Ye-Dolpo

Iziqondiso: Iziqondiso zethu ze-Upper Dolpo Trek yilezi: abanolwazi kakhulu futhi bengilokhu sisebenza ne-ejensi yethu kusukela ngo-2015. Bayazi kahle indlela, okuhlanganisa izindlela eziphakeme njengeKang La neSela La, izindawo ezikude njengeRingmo, iSaldang, neNamdo, kanye nemizila ethembekile kakhulu ezungeze imifula kanye nokudilika komhlaba. baqeqeshwe ukuqaphela izimpawu zokugula okuphezulu, izinguquko zesimo sezulu eziphuthumayo, Futhi izimo eziphuthumayo. Ngaphandle kokuzulazula, banikeza ulwazi mayelana nemikhuba yobuBuddha yamaBon namaTibet, imikhosi yendabuko, kanye nezilwane zasendle eShey Phoksundo National Park.
Porter: Abathwali bemithwalo baqeqeshwe ukwenza thwala kufika ku-25-30 kg imithwalo, ukukusiza ngokudla, amatende, izikhwama zokulala, kanye nezinto zakho. ukuhamba nawe kulo lonke uhambo, kusukela eJuphal kuya eShey Phoksundo Lake, eHigh Camp, nakwezinye izindawo ezikude. Kubalulekile ukuhlonipha umsebenzi wabo ngokunikeza ukwesekwa okufanele, ikhefu, kanye nokuphathwa ngendlela efanele. Ukunika amathiphu amancane ekupheleni kohambo kuyinto evamile, kanti isilinganiso sisukela ku- Ama-USD ayi-10-15 ngomthwali ngamunye kuye ngobude bohambo kanye nensizakalo.

Ukudla Namanzi Okuphuza

Ukudla kulungiswa yithimba lasekhishini elihamba ngezinyawo ngesikhathi sokukhempa e-Upper Dolpo Trek. Ukudla ngokuvamile kulula futhi kuyanelisa, kunezinketho ezifana nelayisi, amalentili, amazambane, ama-noodle, amasobho, imifino, kanye nezitsha zasendaweni kuye ngokuthi yini etholakalayo. I-Dal bhat iyindlela evamile ngoba inikeza umthombo omuhle wamandla ohambo olude. Itiye nezinye iziphuzo ezishisayo nazo ziyatholakala emakamu nasezindaweni zokuhlala lapho izikhungo zivuma khona.

Amanzi okuphuza adinga ukunakwa okwengeziwe ezindaweni ezikude. Imithombo yamanzi yemvelo iyatholakala ezingxenyeni ezithile zomzila, kodwa akufanele uphuze amanzi angalashwanga ngqo emifuleni noma emifuleni. Sincoma ukuphatha ibhodlela lamanzi elingasetshenziswa kabusha nokusebenzisa amaphilisi okuhlanza amanzi, isihlungi, noma enye indlela yokwelapha ethembekile. Ukuhlala unamanzi amaningi kubaluleke kakhulu uma uhamba ezindaweni eziphakeme. Amanzi asemabhodleleni angase atholakale kwezinye izindawo eziphansi, kodwa akufanele athembeke kuwo wonke uhambo.

Inethiwekhi Yeselula, I-inthanethi kanye Nezindawo Zokushaja

Ukusabalala kwenethiwekhi yeselula kuncane kakhulu e-Upper Dolpo. Ungase ube nesiginali ezungeze izindawo zokuhlala ezinkulu kanye nezingxenye ezingezansi zomzila, kodwa kunezindawo ezinde lapho kungekho ukuxhumana okuvamile kweselula. Njengoba ungena shí ezigodini ezikude nasezindaweni eziphakeme, kufanele ulindele ukuthi ungaxhunyiwe ku-inthanethi isikhathi eside.

I-Wi-Fi nayo ilinganiselwe futhi akufanele ilindelwe emakamu akude. Ugesi utholakala kuphela kwezinye izindawo zokuhlala futhi ungase uncike kumandla elanga noma eminye imithombo yendawo. Ngakho-ke, ukushaja ifoni yakho, ikhamera, noma amanye amadivayisi kungaba nzima ngesikhathi sokukhempa. Sincoma ukuphatha ibhange lamandla eligcwele kanye namabhethri asele, ikakhulukazi uma usebenzisa ifoni yakho ukuthwebula izithombe noma ukuzulazula. Kuwusizo futhi ukulanda amadokhumenti abalulekile, amamephu, kanye nemininingwane yokuxhumana ephuthumayo ngaphambi kokuhamba eKathmandu.

Kungani Kufanele Ukhethe Uhambo Lwami Lwe-Everest Lohambo Oluphezulu Lwe-Dolpo

Abaqondisi bethu bahole uhambo eDolpo kusukela ngo-2015, ukwazi kahle yonke indlela, indlela ephakeme, kanye nesigodi esifihliwe.
The izindleko eziphelele zihlanganisa zonke izinto ezibalulekile: izindiza, izimvume, ukudla, amatende, abathwali bemithwalo, kanye nabaqondisi.
Sisebenzisana ngqo nabantu baseDolpo, abanikazi bezindlu zokuhlala, kanye nabaqondisi bendawo.
Kusukela ukubhukha indiza kuya ekuxhumaneni okuphuthumayo, isinyathelo ngasinye siphathwa kusenesikhathi.
Sigcina amaqembu ethu elinganiselwe ukuze sinakekele ukunakekelwa komuntu siqu, ukujwayelana kangcono, kanye nomoya weqiniso wokubambisana ezindleleni ezinde ezikude.
Abasebenzi bethu bathola zonke izimvume ezidingekayo kuwe-akukho ukucindezeleka kwamaphepha.
Silandela a inqubomgomo eqinile ethi “Akushiywa Mkhondo”, ukuphatha imfucuza ngendlela efanele nokusebenzisa izinto ezingasetshenziswa kabusha lapho kungenzeka khona.
uthola ulwazi lwangempela lomzila, hhayi imigqa yokumaketha egqamile.
Siyabelana amaqiniso ngendawo, izingozi, kanye nokulungiselela ngakho wazi kahle ukuthi yini okufanele uyilindele.
Sihlinzeka futhi ukubhukha ngomzuzu wokugcina we-Upper Dolpo Trek uma ungaqiniseki njengamanje.

Ukuphepha Nokusekelwa Okuphuthumayo

I-Upper Dolpo iyindawo ekude yokuhamba ngezinyawo lapho izikhungo zezokwelapha kanye nezinketho zokuhamba zilinganiselwe, ngakho-ke ukuhlela ukuphepha kuyingxenye ebalulekile yohambo. Umhlahlandlela wethu uhlala neqembu kulo lonke uhambo futhi usiza ukuqapha izimo endleleni, okuhlanganisa izinguquko zesimo sezulu, indawo enzima, kanye nezimpawu zezinkinga ezihlobene nokuphakama. Ikhithi yosizo lokuqala yeqembu nayo iphathwa ngesikhathi sohambo.

Isimo sezulu kanye nezimo zomzila ngezinye izikhathi zingathinta uhambo oluhleliwe. Imimoya enamandla, iqhwa, izimo zomfula, noma ukukhanselwa kwendiza kungadinga izinguquko ohlelweni. Ithimba lethu lizohlela amanye amalungiselelo uma kudingeka futhi lisize ngokuxhumana okuphuthumayo kanye namalungiselelo okuhlenga.

Umshwalense wokuhamba onendawo ephakeme yokuhamba ngezinyawo kanye nokumbozwa kokuphuma kwabantu ezimweni eziphuthumayo uyanconywa kakhulu. Inqubomgomo yakho kufanele imboze ukuphakama okuphezulu okufinyelelwe kulolu hambo kanye nokuphuma kwabantu ezimweni eziphuthumayo ezindaweni ezikude. Njengoba izindleko zokutakula zingambozwa ngamalungiselelo ajwayelekile okuhamba ngezinyawo, kufanele uqinisekise imigomo yomshwalense wakho ngaphambi kokufika eNepal futhi ugcine imininingwane yenqubomgomo yakho itholakala kulo lonke uhambo.

Igiya kanye Nezisetshenziswa

Izinto ezibalulekile kanye nemishini ngesikhathi sokukhempa yilezi:

Gear

Isikhwama sokulala
Izigxobo zokuhamba
Ibhodlela lamanzi
Isibani sekhanda noma ithoshi

Umzimba ophezulu

Amagilavu ayisigamu
isigqoko esifudumele
Izibuko
Umfudumalo
Isikrini selanga
Isibani sekhanda kanye nesethi eyengeziwe yamabhethri
amahembe anemikhono emide
Iziqongo ezishisayo
ijakethi yoboya
Ijakethi yegobolondo engangeni manzi nomoya

izandla

Amagilavu ayisigamu ezinsikeni zokuhamba
Amagilavu kanye ne-liner

Umzimba Ophansi

Ibhulukwe elingangeni moya futhi elingangeni manzi
Amabhulukwe afudumele
Amabhulukwe okuhamba ngezinyawo akhululekile

Izicathulo

Amabhuzu okuhamba angangeni manzi
Amasokisi oboya angu-4-5
Amalayini amasokisi
Izicathulo ezikhanyayo namateki

Izinto Zomuntu

Amakhithi Osizo Lokuqala Nemithi
Amaphilisi okuhlanza amanzi
nokugeza
I-adaptha yamandla kanye neshaja
Ithawula lokuhamba

Imibuzo Evame Ukubuzwa Nge-Upper Dolpo Trek

Ngingakwazi yini ukuthenga izinto zokuhamba ngezinyawo eDunai noma eJuphal?

Ungathola kuphela izinto zokuhamba eziyisisekelo njengezinduku zokuhamba, amagilavu, noma amakepisi eDunai noma eJuphal. Ukuze uthole imishini yobungcweti efana nezikhwama zokulala, amajakethi aphansi, noma amabhuzu okuhamba ngezinyawo, kungcono ukuzithenga noma ukuziqasha eKathmandu ngaphambi kohambo.

Ingabe abantu baseDolpo bakhuluma isiNgisi?

Bambalwa kakhulu abantu basemakhaya kanye nabanikazi bezindlu zokuhlala abakhuluma isiNgisi esiyisisekelo. Iningi labantu likhuluma iDolpali, iTibet, noma iNepali. Abaqondisi basebenza njengabahumushi ngesikhathi sokuhlala kwakho. Izenzo ezimbalwa ezinobungane noma ukufunda amagama alula esiNepali afana nokuthi “Namaste” (Sawubona) kungasiza kakhulu ekuxhumaneni nabantu bendawo.

Ingabe kusetshenziswa amahhashi noma iminyuzi ngesikhathi sohambo?

Yebo, amahhashi neminyuzi asetshenziselwa ukuthwala izimpahla nemithwalo ezindaweni eziphakeme. Abanye abagibeli bagibela ngisho namahhashi uma begula noma bekhathele. Kodwa-ke, indawo imbi, ngakho-ke ukugibela amahhashi kunqunyelwe ezingxenyeni ezithile kuphela.

Ngingayisebenzisa yini ifoni yesathelayithi kulolu hambo?

Yebo, amafoni esathelayithi asebenza kahle eDolpo futhi avame ukuphathwa ngabaqondisi noma abaholi bohambo. Amanethiwekhi eselula avamile awatholakali ezindaweni eziningi. Ngakho-ke, ukuba nefoni esathelayithi kusiza ekuxhumaneni okuphuthumayo lapho kudingeka.

Ngingayithola yini imvume lapho ngifika eDunai?

Cha, awukwazi ukuthola izimvume eDunai. Zonke izimvume ze-Upper Dolpo kumele zikhishwe eKathmandu nge-ejensi yokuhamba ngezinyawo ebhalisiwe ngaphambi kokuhamba. Ngaphandle kwalezi, iziphathimandla zendawo ngeke zikuvumele ukuthi uqhubeke ngale kwesifunda saseLower Dolpo.

Kuthiwani uma izicathulo zami zokuhamba ngezinyawo zonakala phakathi nohambo?

Uma izicathulo zakho zidabuka noma ziphuka, kunzima ukuthola ezinye ezizofakwa esikhundleni sazo emadolobheni aseDolpo akude. Abantu bendawo bangase bakusize ukuzilungisa besebenzisa isikhumba noma intambo, kodwa ngeke kuhlale isikhathi eside. Njalo phatha i-duct tape, izintambo ezisele, kanye nekhithi encane yokulungisa njenge-backup.

Nginesifo sofuba esincane; ngingahamba i-Upper Dolpo Trek?

Yebo, ungakwazi, kodwa kuphela ngemvume yezokwelapha kanye nokulungiselela. Phatha i-inhaler yakho, imithi, kanye nomshwalense wokuhamba ohlanganisa izinkinga zokuphakama. Yazisa umhlahlandlela wakho kusengaphambili. Njengoba umoya uba mncane ngaphezu kwamamitha angu-4,000, kungcono ukuhamba kancane futhi uphumule kaningi ukuze ugweme izinkinga zokuphefumula.

Kuthiwani uma ngilahlekelwa umqondisi wami noma ngihlukana?

Hlala uzolile ulinde edolobhaneni eliseduze noma uphawu lomzila. Ungaqhubeki wedwa, njengoba imizila ivame ukuhlukana eDolpo. Abaqondisi bavame ukubuyela emuva uma bebona ukuthi ulahlekile. Ukugcina ikhwelo, imephu, noma i-walkie-talkie kungasiza ekuvimbeleni izimo ezinjalo.

Kwenzekani uma ngithinta ngengozi isinsalela sezindela?

Akuyona inkinga enkulu uma kungahlosiwe, kodwa xolisa ngenhlonipho. Izinto ezingcwele zinencazelo engokomoya eDolpo. Abantu bendawo bayakwazisa ukuziphatha okunenhlonipho nokuqonda amasiko abo. Gwema ukuthinta izithombe, amasondo omthandazo, noma iminikelo ngaphandle kokuthi uqondiswe.

Ngingathumela iphasela elivela eDolpo liye eKathmandu?

Cha, ayikho insizakalo yeposi noma yeposi e-Upper Dolpo. Uma ufuna ukuthumela okuthile, kufanele ukunikeze umuntu obuyela eNepalgunj noma eKathmandu. Izinhlelo zokuxhumana kanye nokulethwa kwezimpahla zilinganiselwe kakhulu kulesi sifunda.

Ngingakwazi yini ukunikeza izingane zendawo amaswidi noma izipho?

Kunomusa, kodwa akukhuthazwa. Ukunikeza amaswidi noma izipho kungadala imikhuba yokuthembela ezinganeni. Kunalokho, unganikela ngezinto zesikole ngomqondisi wakho noma othisha bendawo. Ngaleyo ndlela, umusa wakho uyasiza ngendlela eqhubekayo.

Ngingazibona kahle izinkanyezi ebusuku eDolpo?

Yebo, i-Upper Dolpo ingenye yezindawo ezinhle kakhulu zokubuka izinkanyezi eNepal. Njengoba kungekho zibani zedolobha noma ukungcola, i-Milky Way nezinkanyezi ezingenakubalwa ziyabonakala ebusuku. Abantu abaningi abahamba ngezinyawo bayakujabulela ukulala ngaphandle kwamatende abo ukuze babukele isibhakabhaka.

Ngingaphatha ipotimende esikhundleni sesikhwama sangemuva?

Cha, ipotimende alisebenzi kulolu hambo. Imizila inamatshe, imiqansa, futhi ayilingani, ngakho abathwali bezimpahla abakwazi ukugingqika noma ukulinganisela ipotimende kalula. Njalo letha isikhwama se-duffel noma isikhwama sokuhamba ngezinyawo esikhundleni salokho. Amapotimende angashiywa ngokuphephile enkampanini yethu eKathmandu ngaphambi kokuba uhambo luqale.

Ngingakwazi yini ukugeza izingubo ngesikhathi sohambo?

Yebo, ungawasha izinto ezincane njengemasokisi nama-T-shirts kwamanye amadolobhana usebenzisa amanzi abandayo. Kodwa-ke, ukomisa kunzima ngenxa yokubanda kanye nokukhanya kwelanga okulinganiselwe. Kungcono ukuphatha izingubo ezanele ezomile ngokushesha ukuze uhambo lonke luhlale luhlanzekile futhi lukhululekile.

Ngingawulalela yini umculo ngenkathi ngihamba ngezinyawo?

Yebo, kodwa kwenze ngendlebe eyodwa evulekile. Ukulalela umculo kuyajabulisa, kodwa ukuzwa okukuzungezile kubalulekile ukuze uphephe, njengokusondela ezilwaneni noma kubantu. Futhi, gwema umculo ophakeme eduze kwezindela noma izindawo ezingcwele ukuze uhloniphe isiko lendawo.

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I-Upper Dolpo Trek

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Kungani kufanele uhambe nge-Upper Dolpo Trek?

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Izindleko Zokuhamba Nge-Upper Dolpo

Uhambo Lohambo Oluphezulu Lwe-Dolpo

Usuku 01: Ukufika eKathmandu

Usuku 02: Ukubona indawo eKathmandu kanye nokulungiselela uhambo

Usuku 03: Ndiza usuka eKathmandu uye eNepalgunj

Usuku 04: Ndiza uye eJuphal kanye neTrek ukuya eDunai

Usuku 05: Hamba uye e-Chepka

Usuku 06: Uhambo oluya eChunuwar

Usuku 07: Uhambo oluya ePhoksondo Lake

Usuku 08: Usuku Lokuzijwayeza eLake Phoksundo

Usuku 09: Uhambo oluya eSallaghari

Usuku 10: Uhambo oluya eNagdalo La HC

Usuku 11: Hamba uye e-Shey Gompa nge-Nagdalo La Pass

Usuku 12: Hamba uye eNamgung Gompa nge-Sela La Pass

Usuku 13: Uhambo oluya eNamduna Gaun

Usuku 14: Ukuhamba ngezinyawo emini ukuya eSaldang Village

Usuku 15: Uhambo oluya eYangze Village

Usuku 16: Uhambo oluya eNamdo Village

Usuku 17: Uhambo oluya eJeng La Phedi

Usuku 18: Uhambo oluya eTokyo

Usuku 19: Hamba uye eDho Tarap

Usuku 20: Usuku Lokuphumula eDho Tarap

Usuku 21: Uhambo oluya eTarap Khola

Usuku 22: Uhambo olusuka e-Dho Tarap ukuya eKhanigaon

Usuku 23: Uhambo oluya eTarakot

Usuku 24: Uhambo oluya eDunai

Usuku 25: Uhambo oluvela eDunai ukuya eJuphal

Usuku 26: Ndiza usuka eJuphal uye eKathmandu ngeNepalgunj

Usuku 27: Ukuhamba kokugcina

Imephu ye-Dolpo Trek ephezulu

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Ngingakwazi yini ukuthenga izinto zokuhamba ngezinyawo eDunai noma eJuphal?

Ingabe abantu baseDolpo bakhuluma isiNgisi?

Ingabe kusetshenziswa amahhashi noma iminyuzi ngesikhathi sohambo?

Ngingayisebenzisa yini ifoni yesathelayithi kulolu hambo?

Ngingayithola yini imvume lapho ngifika eDunai?

Kuthiwani uma izicathulo zami zokuhamba ngezinyawo zonakala phakathi nohambo?

Nginesifo sofuba esincane; ngingahamba i-Upper Dolpo Trek?

Kuthiwani uma ngilahlekelwa umqondisi wami noma ngihlukana?

Kwenzekani uma ngithinta ngengozi isinsalela sezindela?

Ngingathumela iphasela elivela eDolpo liye eKathmandu?

Ngingakwazi yini ukunikeza izingane zendawo amaswidi noma izipho?

Ngingazibona kahle izinkanyezi ebusuku eDolpo?

Ngingaphatha ipotimende esikhundleni sesikhwama sangemuva?

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Ngingawulalela yini umculo ngenkathi ngihamba ngezinyawo?

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