Inā hoʻolālā ʻoe nā huakaʻi hoʻoilo ma Nepal, pono ʻoe e ʻike he ʻekolu mahina ko lākou mau lā: Kekemapa, Ianuali, a me Pepeluali. Hāʻawi ka hele wāwae hoʻoilo i nā huakaʻi hoihoi me nā lani mālamalama, nā hiʻohiʻona mauna kupaianaha, a me nā ala mālie. Ua loaʻa iā Nepal ka kaulana no kāna mau huakaʻi hele wāwae i nā makahiki i hala iho nei.
ʻO nā wahi hoihoi nui o Nepal e komo pū me inā ʻāina like ʻole a me nā Himalayas nani. ʻEwalu o nā mauna kiʻekiʻe he 10 o ka honua, me ka mauna ʻo Everest, aia ma Nepal. Ma ke ʻano he wahi paradaiso hele wāwae, ʻaʻohe kumu e haʻo iā Nepal i ka hoʻoilo.
ʻOiai ua hooilo ʻaʻole i manaʻo ʻia ʻo ia ke kau maikaʻi loa, e like me Hāʻulelau a waipuna, hāʻawi ka hele wāwae i ka hoʻoilo i kahi ʻike surreal me ka ʻulaʻula i loko o nā pākeke, nā lehulehu, a me nā hiʻohiʻona nani o ka hau, ʻoi aku ka liʻiliʻi. Me kekahi o nā hele wāwae maikaʻi loa o ka honua, mālama ʻo Nepal i nā mea āpau a hāʻawi pū i nā koho no ka nui nā ala hele wāwae.
Nā Huakaʻi Hoʻoilo 7 Kiʻekiʻe ma Nepal
ʻO Ghorepani Poon Hill Trek
ʻO Ghorepani Poon Hill Trek ʻo ia kekahi o nā huakaʻi hele wāwae maikaʻi loa hiki iā ʻoe ke koho inā ʻoe e hoʻolālā ana i kahi huakaʻi hoʻoilo. Aia ma ka ʻĀina ʻo Annapurna o Nepal, hiki iā ʻoe ke hoʻopau i kēia huakaʻi i loko o kahi manawa pōkole. Aia ma kahi kiʻekiʻe o 3,300 mika, ʻaʻole nui ka pilikia o kēia huakaʻi i ka hoʻoilo akā hāʻawi i nā hiʻohiʻona kupaianaha o ka Annapurna a Nā pae ʻo Dhaulagiri.

ka He 6 lā ka huakaʻi ma Ghorepani Poon Hill hiki ke lilo i huakaʻi haʻahaʻa kūpono nou i ka hoʻoilo. Hiki iā ʻoe ke ʻike i nā hiʻohiʻona kupaianaha o ka puka ʻana o ka lā mai Poon Hill a ʻike pū i nā ala i uhi ʻia i ka hau ma kekahi mau ʻāpanaMe ka ʻole o ka pilikia nui a me ka mahana hiki ke mālama ʻia, hiki iā Ghorepani Poon Hill ke lilo i koho huakaʻi hoʻoilo maikaʻi loa nāu.
4 lā o ka hele wāwae ʻana ma Ghorepani Poon Hill
Inā ʻoe e hoʻolālā ana i nā huakaʻi hoʻoilo ma Nepal, pono ʻoe e ʻike he ʻekolu mahina ko lākou mau lā: Dekemaba, Ianuali, a me Pepeluali. Hāʻawi ka huakaʻi hoʻoilo i nā huakaʻi hoihoi…
Kekemapa: 0 ° C a 10 ° C (32 ° F a o 50 ° F)
Ianuali: -2 ° C a 8 ° C (28 ° F a 46 ° F)
Pepeluali: 0 ° C a 10 ° C (32 ° F a o 50 ° F)
Pikey Peak Trek
Ma hope o Ghorepani, ʻo kekahi wahi hele wāwae kūpono nou hiki ke Pikey Peak Trek. ʻOi aku ke kiʻekiʻe ma mua o Poon Hill, me kēia huakaʻi, e hōʻea ʻoe 4,065 mikaMai kahi kiʻekiʻe loa mai, e ʻike ʻoe i nā hiʻohiʻona kupaianaha o ʻO Mount Everest a Lhotse. I ka ʻĀpana ʻo Solukhumbu o Nepal, hāʻawi ka huakaʻi Pikey Peak iā ʻoe i ka ʻike maikaʻi loa.
Eia kekahi, me nā mahana haʻahaʻa e like me -7 degere, hiki ke hoʻokele maikaʻi ʻia ka huakaʻi hele wāwae i ka wā hoʻoilo. Eia kekahi, hiki i ka ʻāina i uhi ʻia i ka hau a me nā hiʻohiʻona maopopo ke hoʻohiwahiwa. Hiki ke hoʻopau ʻia ke ala hele wāwae hou i wehe ʻia o Nepal me ka hoʻomākaukau iki aʻe a me ka hoʻolālā ʻana, ʻoiai i ka wā hoʻoilo.
- Kekemapa: -5 ° C a 5 ° C (23 ° F a 41 ° F)
- Ianuali: -7 ° C a 3 ° C (19 ° F a 37 ° F)
- Pepeluali: -5 ° C a 5 ° C (23 ° F a 41 ° F)
Hele ʻo Langtang Valley
ʻO kekahi huakaʻi pōkole a paʻakikī hoʻi i loko o ka Māhele ʻo Langtang no ka Hele ʻo Langtang Valley. Hāʻawi kēia huakaʻi iā ʻoe i kahi hui kū hoʻokahi o ka nani kūlohelohe a me ka ʻimi moʻomeheuHiki iā ʻoe ke ʻike maka i ka mea kupaianaha ʻO Langtang Ri, ka piko o Ganjala, a me nā mauna e hoʻopuni ana. Eia kekahi, ʻo ka hoʻoluʻu ʻana iā ʻoe iho i loko o ka moʻomeheu a me nā kuʻuna i hoʻoulu ʻia e Tibet hiki ke hoʻohui i ka hohonu i kāu huakaʻi.
Me ke kiʻekiʻe o ke kiʻekiʻe ma luna o 5,000 mika, hiki i kēia huakaʻi ke paʻakikī loa inā ʻaʻohe ou ʻike huakaʻi mua. Eia kekahi, hiki ke paʻakikī ke anuanu o ka mahana ma lalo o -10 degere nāuKe paipai nei au e pale i nā hele wāwae i Ianuali e hoʻonui i kou palekana a hōʻoia i kahi ʻike hele wāwae kūpono.
- Kekemapa: -5 ° C a 5 ° C (23 ° F a 41 ° F)
- Ianuali: -10 ° C a 2 ° C (14 ° F a 36 ° F)
- Pepeluali: -5 ° C a 5 ° C (23 ° F a 41 ° F)
ʻO Everest View Trek
ʻIke ʻia hoʻi ʻo ia ʻo ka Everest Panorama trek, he huakaʻi maʻalahi a pōkole hoʻi i ka ʻĀpana Everest. ʻAʻole ia he mea paʻakikī ke kino ma mua o ka hahai ʻana i ke ala like me ka hele wāwae ʻana ma ke kahua hoʻomoana ʻo EverestʻO ke kiʻekiʻe loa i hiki ʻia 3,867 mika at TengbocheMai kēia huakaʻi hele wāwae, e ʻike ʻoe i nā hiʻohiʻona kupaianaha o Everest, Lhotse, a Ama Dablam.

Hiki ke maʻalahi ka hoʻolālā ʻana i ka 7-Day Everest View Trek i ka hoʻoilo ma mua o ka EBC. ʻOiai hiki ke uhi ʻia ke ala me ka hau, hiki i ka hele wāwae ʻo Everest View ke lilo i huakaʻi maʻalahi a waena hoʻi ma NepalEia kekahi, kūpono kēia huakaʻi inā makemake ʻoe e hoʻokomo iā ʻoe iho i loko o ka mea kū hoʻokahi moʻomeheu Sherpa a me nā kuʻunaE koho i kahi huakaʻi hele wāwae inā makemake ʻoe i kahi huakaʻi pōkole a maʻalahi hoʻi o Everest i ka hoʻoilo.
- Kekemapa: -5 ° C a 5 ° C (23 ° F a 41 ° F)
- Ianuali: -10 ° C a 2 ° C (14 ° F a 36 ° F)
- Pepeluali: -5 ° C a 5 ° C (23 ° F a 41 ° F)
ʻO Tamang Heritage Trek
ka He 14 lā o ka huakaʻi hoʻoilina ʻo Tamang he huakaʻi ʻelua pule e hāʻawi ana i kahi hoʻoluʻu moʻomeheu hohonu. ʻO ka hapa nui o ka poʻe e noho ana ma ʻaneʻi ʻo Tamang, a e loaʻa iā ʻoe ka manawa kūpono e ʻike ai i nā kuʻuna Tamang maoli a me ke ʻano o ke ola i kēia huakaʻi. ʻO ke kiʻekiʻe loa āu e hiki ai me kēia huakaʻi he 3,165 mika, ma lalo iki o kekahi mau ala hele wāwae kaulana.
ʻOiai ʻaʻole i kaulana kēia huakaʻi hele wāwae, hiki iā ia ke lilo i huakaʻi hele wāwae hoʻoilo kūpono. Hāʻawi kona kiʻekiʻe haʻahaʻa i nā hiʻohiʻona maikaʻi o nā ʻāina a puni a me nā mauna i uhi ʻia i ka hau. nā pae mahana mai -5 a i -7 kekelē, hiki ke mālama ʻia me nā lole papa.
- Kekemapa: -5 ° C a 5 ° C (23 ° F a 41 ° F)
- Ianuali: -7 ° C a 3 ° C (19 ° F a 37 ° F)
- Pepeluali: -5 ° C a 5 ° C (23 ° F a 41 ° F)
ʻO Everest Base Camp Trek
Hoʻokomo ʻia i loko o ka ʻĀpana ʻo Everest o Nepal, ka ʻO Everest Base Camp Trek hiki nō hoʻi ke lilo i koho maikaʻi no ka hele wāwae i ka wā hoʻoilo. Eia nō naʻe, ʻōlelo pinepine ʻia ʻaʻole e hele wāwae i Ianuali no ka mea e hāʻule ana ka mahana ma lalo o -15 degere, kahi mea hiki ke paʻakikī hoʻokeleEia nō naʻe, kūpono kēia huakaʻi no nā poʻe hele wāwae akamai e ʻimi nei i kahi huakaʻi hoihoi.
Ua manaʻo ʻia ka ka huakaʻi hele wāwae kaulana loa ma Nepal, e lawe ka huakaʻi EBC iā ʻoe i ka nā puʻu o ka mauna kiʻekiʻe loa o ka honuaʻO ke kiʻekiʻe loa i hiki ʻia ma luna o 5,000 mika, he mea paʻakikī kēlā. ʻO ka He huakaʻi EBC 14 lā hāʻawi i kahi papahana hoʻolālā maikaʻi me nā lā hoʻomaʻamaʻa kūpono, e lilo ia i koho pūʻolo kūpono no kahi huakaʻi hoʻoilo.
- Kekemapa: -10 ° C a 0 ° C (14 ° F a 32 ° F)
- Ianuali: -15°C a i -5°C (5°F a 23°F)
- Pepeluali: -10 ° C a 0 ° C (14 ° F a 32 ° F)
ʻO Annapurna Base Camp Trek
ʻO kekahi huakaʻi kaulana ma Nepal ma hope o ka Everest Base Camp Trek ʻo ia ka ʻO Annapurna Base Camp Trek. Hiki nō hoʻi ke lilo i koho maikaʻi loa nou e hoʻopau ai i ka hoʻoilo. Eia nō naʻe, pono ka hoʻolālā maikaʻi a me ka hoʻomākaukau ʻana. E hoʻomaka ana ma Pokhara, ʻo ke kiʻekiʻe loa āu e hiki ai 4,130 mikaMe kēia huakaʻi hele wāwae, e ʻike ʻoe i ka ʻO ka mauna kiʻekiʻe loa he 10 ma ka honua.

Inā ʻoe e ʻimi nei i kahi maʻalahi a pōkole hoʻi hooilo huakaʻi hele wāwae, hiki i ke kahua hoʻomoana ʻo Annapurna ke lilo i mea kūpono nou. Me kona kiʻekiʻe kiʻekiʻe a me ke anuanu loa, hāʻawi ka huakaʻi hele wāwae i ka ABC he huakaʻi hoihoi a me kahi huakaʻi poina ʻole ma ka HimalayasE koho wale i kēia huakaʻi no ka hoʻoilo inā loaʻa iā ʻoe ka ʻike huakaʻi mua ma ka Himalayas.
12 Nā lā ʻo Annapurna Base Camp Trek
Inā ʻoe e hoʻolālā ana i nā huakaʻi hoʻoilo ma Nepal, pono ʻoe e ʻike he ʻekolu mahina ko lākou mau lā: Dekemaba, Ianuali, a me Pepeluali. Hāʻawi ka huakaʻi hoʻoilo i nā huakaʻi hoihoi…
- Kekemapa: -5 ° C a 5 ° C (23 ° F a 41 ° F)
- Ianuali: -10 ° C a 2 ° C (14 ° F a 36 ° F)
- Pepeluali: -5 ° C a 5 ° C (23 ° F a 41 ° F)
No ke aha he mea kūikawā nā huakaʻi hoʻoilo?
ʻO ka hoʻoilo, i manaʻo ʻia he kau poʻohiwi, hāʻawi mau iā ʻoe i nā ʻike hoʻohiwahiwa maikaʻi loa. E ʻike ʻoe i nā loli o nā ʻāina mai ka hāʻule a me ka pūnāwai. ʻO ka hau keʻokeʻo e uhi ana i luna he mea hoʻohiwahiwa. Hāʻawi pū ke kau i kahi mālie. ala hele wāwae, e ʻae ana iā ʻoe e launa pū me ke kūlohelohe.
ʻOiai ua e like ana ka mahana me makaʻi, ʻO ka ea ʻoluʻolu, nā lani mōakāka me ke ao ʻole, a me ka hau keʻokeʻo ma Nepal holoʻokoʻa e pono ai ka hele wāwaeʻO kēia kau hele wāwae lawelawe nui ʻia i nā poʻe hele wāwae akamai e ʻimi nei i kahi ʻike hoihoi a kū hoʻokahi ma ka Himalayas. E hōʻoia wale ua ʻike pono ʻoe i nā pilikia e hāʻawi ʻia ana e ka hoʻoilo.
Ma waho aʻe o kēlā, ʻo ka hele wāwae ʻana i nā Himalayas ma Nepal i ka hoʻoilo e hāʻawi pū iā ʻoe i kahi manawa kūpono loa no hoʻohohonua moʻomeheuʻO ka ʻahaʻaina nui o ka Himalayas, Lhosar a Maghe Sankranti, hāʻule i ka hoʻoilo. Eia kekahi, ʻaʻole ʻo ia ke kau kiʻekiʻe, hiki iā ʻoe ke hoʻopau i kēia huakaʻi ma ke kumukūʻai kūpono loaHiki iā ʻoe ke ʻike i nā bea pola kakaikahi a me nā holoholona Himalayan ʻē aʻe i ka hoʻoilo.
Pehea ke anu o ka hoʻoilo ma Nepal?
ʻOiai ke anu o ka ʻāina i ka wā hoʻoilo, aia nā ʻokoʻa mahana koʻikoʻi ma waena o nā ʻāina o Nepal. ka ʻāina ʻo Terai hāʻawi i nā mahana hoʻoilo hiki ke hoʻomanawanui ma waena o 25°C a me 10°C. Pēlā nō, loaʻa i ka ʻāina ʻo Hill kahi pae mahana kaulike, mai 15°C a 0°C. Ke anuanu nei ka hoʻoilo ma ka Himalayas, ma waena o 10°C a me -20°C.
ʻO ka hele wāwae e pili ana i ka ka hoʻonui ʻia ʻana o ka Himalayas i kekahi ʻano. pela, hiki iā ʻoe ke hoʻomākaukau no ke anu nui inā ʻoe e hoʻolālā e hele i ka trekking. Pono ʻoe e loaʻa nā lako kūpono a me kahi alakaʻi e hoʻopau ai i ka huakaʻi. E noho mehana me nā papa o nā lole i ka wā hoʻoilo e hōʻoia i kou palekana a me ka leʻaleʻa mai ka ka hoao ana.
Nā Mahina ʻEkolu o ka Hoʻoilo
| malama | Mahana (0 a 1500 mika) | Mahana (1500 – 3000 mika) | Mahana (3000 mika +) | |
| Kekemapa | 10 ° C a 20 ° C | 0 ° C a 10 ° C | -5 ° C a 5 ° C | anu |
| Ianuali | 5 ° C a 15 ° C | -5 ° C a 5 ° C | -15 ° C a -5 ° C | loa |
| Pepeluali | 10 ° C a 20 ° C | 0 ° C a 10 ° C | -10 ° C a 5 ° C | anu |
He aha nā pilikia e kū mai ana i ka wā o nā huakaʻi hoʻoilo ma Nepal?
Ka Mahana Anu Loa
ʻOiai hiki ke mālama ʻia ka mahana ma ka ʻāina haʻahaʻa, nā wahi kiʻekiʻe ma luna o 3000 mika e loaʻa ai anu i ka wā hoʻoilo. Hiki i ka mahana ke emi ma lalo -10 kekelē, e hana ana i kahi pilikia. I mea e pale ai iā ʻoe iho mai ke anu nui, ua ʻōlelo nui ʻia e ʻaʻahu ʻoe i nā papa o nā lole a hoʻopaʻa i kahi ʻaʻahu keu. Eia kekahi, me ka hoʻoweliweli ʻana i kou ola, kiʻekiʻe ka manawa e anu ai i kēia kau.
Ala Hau a me ka Hau
He hele wāwae ma Nepal i ka wā Kekemapa, Ianuali, a Pepeluali hiki ke paʻakikī ma muli o nā ala hau a me ka hau, ʻoi aku hoʻi ma nā wahi kiʻekiʻe. ʻO ka emi ʻana o ka mahana e alakaʻi pinepine ai i ka hau nui, e hana ana i ka nā ala paheeI kekahi mau hihia, hiki i ka hau ke ālai i nā ala, e paʻakikī ai ka hoʻokele ʻana. ʻOiai aia kēia mau pilikia, ʻo ka hoʻomākaukau maikaʻi ʻana a me ka loaʻa ʻana o ka ʻike mua e hiki ai ke hoʻokele pono a uku ʻia ka huakaʻi.
Nā Koho Noho Kaupalena
Ma nā wahi kiʻekiʻe ma Nepal, hoʻemi ke anu nui i ka nuika nui o nā hale inu kī a me nā hale hoʻokipa i loaʻa, ʻoiai kekahi mau mea nona e pani ana i kā lākou ʻoihana a neʻe aku i nā wahi haʻahaʻa e pale aku i ke aniau ʻinoEia nō naʻe, ma nā ala hele wāwae kaulana e like me Ke kahua hoʻomoana ʻo Everest a Annapurna, e nui aku nō nā koho noho i hoʻohālikelike ʻia me nā ala hele pinepine ʻole ʻia. He mea nui e hoʻolālā i kāu huakaʻi a hoʻopaʻa i kou noho ma mua loa e pale aku i nā hopohopo e pili ana i ka loaʻa ʻana o kahi lumi.
Nā lā hele wāwae pōkole
I ka hoʻoilo, ʻoi aku ka pōkole o nā lā, e kaupalena nui ana i ka nui o ke ao i loaʻa no ka hele wāwae. ʻO ka hopena, hiki iā ʻoe ke hoʻomaka i kāu mau hele wāwae ma mua o ke kakahiaka e hoʻonui i ke ao. ʻO ke ʻano kēia, pono ʻoe e hoʻokele pono i kou manawa e hoʻopau i ka hele wāwae o kēlā me kēia lā ma mua o ka napoʻo ʻana o ka lā. ʻO ka hoʻolālā ʻana i nā mamao hele wāwae pōkole a me ka hoʻomaha ʻana e hiki ai iā ʻoe ke hōʻea palekana i kāu wahi i manaʻo ʻia.
Nā Manaʻo No ka Hele Palekana ma Nepal i ka Hoʻoilo
- He mea nui loa ke kau ʻana i nā papa ʻaʻahu no ka noho mehana ʻana, no laila pono ʻoe e akamai iā ia. E ʻaʻahu i nā papa ʻekolu: kahi kumu e hoʻohemo ai i ka makū, kahi papa waena e hoʻokaʻawale ai i ka wai, a me nā ʻaʻahu pale wai ma ke ʻano he ʻaʻahu waho.
- Pono e paʻa pono kou kāmaʻa i kou holoholo ʻana ma nā ala hau pahee.
- E inu ma kahi o 3 a 4 lita o ka wai i kēlā me kēia lā, ʻaʻole pili inā ʻaʻole ʻoe make wai. E kōkua kēia iā ʻoe e pale iā ʻoe iho mai ka maloʻo ʻana o ka wai a kōkua pololei ʻole i ka kaohi ʻana i ka maʻi kiʻekiʻe.
- ʻO ka hoʻohana ʻana i nā koʻokoʻo hele wāwae hiki ke kōkua iā ʻoe e mālama i ke kaulike ma nā ala pahee. Hāʻawi kēia i ke kūpaʻa a hōʻemi i ke kaumaha ma kou mau kuli.
- Pono kāu huakaʻi hele e komo pū me kahi hoʻolālā hoʻomaʻamaʻa kūpono. E kōkua kēia iā ʻoe e pale iā ʻoe iho mai ka maʻi kiʻekiʻe a hoʻomaʻamaʻa i ka ea lahilahi ma nā kiʻekiʻe kiʻekiʻe.
- E ala aʻe i kakahiaka nui a hoʻomaka i kāu huakaʻi. Hiki i nā lā pōkole i ke kau hoʻoilo ke hana i nā pilikia inā ʻaʻole ʻoe e hoʻopau i kāu huakaʻi i ka manawa kūpono.
Nā mea koʻikoʻi o ka huakaʻi hoʻoilo ma Nepal
- E ʻike ʻoe i ka nani o nā ʻāina i uhi ʻia i ka hau, nā ululāʻau, a me nā awāwa.
- ʻO ka ea ʻoluʻolu a me ka lani mōakāka e hāʻawi iā ʻoe i nā hiʻohiʻona maikaʻi loa o nā piko e like me Everest, ʻO Dhaulagiri, Annapurna, a me nā mea hou aku.
- E emi ana ka lehulehu, e hoʻomaha ai kāu huakaʻi, a hiki iā ʻoe ke ʻike i ka nani o ke kūlohelohe.
- E ʻike i nā ʻahaʻaina kūloko e like me Lhosar lāua ʻo Maghe Sankriti ma nā kauhale mauna mamao.
- Hiki iā ʻoe ke hoʻāʻo i kou hoʻomanawanui ma ka ʻāina hau, e ʻoi aku ka wiwo ʻole a me ka poina ʻole o ka huakaʻi.
Manaslu Circuit Trek ( MCT ) - 14 mau lā
Inā ʻoe e hoʻolālā ana i nā huakaʻi hoʻoilo ma Nepal, pono ʻoe e ʻike he ʻekolu mahina ko lākou mau lā: Dekemaba, Ianuali, a me Pepeluali. Hāʻawi ka huakaʻi hoʻoilo i nā huakaʻi hoihoi…
Papa inoa hoʻopaʻa no ka hele wāwae hoʻoilo
Inā ʻoe e hele wāwae ana i ka hoʻoilo, ka a he mea nui ka papa inoa hoʻopili kūpono. Paipai nui ʻia ʻaʻole e hoʻopaʻa nui. E kaupalena i ke kaumaha o kāu ʻeke hope i 10 kg, ʻoiai ʻo ka lawe ʻana i nā mea ʻoi aku ma mua o kēlā hiki ke hoʻopilikia i kāu huakaʻi. Eia kekahi, inā ua hāʻawi ʻia ʻoe i kahi mea lawe ukana, e lawe pū ʻo ia i kāu ʻeke me nā poʻe ʻē aʻe i loko o kahi ʻeke duffel.
Akā he aha ka papa inoa kūpono no ka lawe ʻana, e noʻonoʻo paha ʻoe? Eia kahi papa inoa o nā lako hele wāwae koʻikoʻi āu e pono ai no kāu huakaʻi hoʻoilo:
Nā lole:
- Nā ʻāpana kumu (Hoʻomaʻu-maka)
- Papa Hoʻokaʻawale (ʻAʻahu Huluhulu a i ʻole ka ʻAʻahu Huluhulu)
- ʻŌpū Waho (ʻAʻahu a me nā Pālule Pale Wai)
- Pulu Holoi
- Papale Pumehana a me Balaclava
- Nā Mikina Lima Wela (Loko a me Waho)
- Nā Kāmaʻa Mehana (Hulu a i ʻole Thermal)
- Nā Kāmaʻa Hiking (Hoʻopaʻa ʻia a pale wai)
- Nā Gaiters
- Nā aniani maka (Palekana UV)
kapa:
- ʻEke Moe (Loaʻa i ke Anu Loa)
- ʻĀkoi poloka
- Ke kukui poʻo (me nā ʻoihana ʻē aʻe)
- Nā ʻōmole wai (insulated)
- Pahu Kūʻai Kūpono ʻole
- Nā Microspikes/Crampons
- Nā Mea Hoʻomehana Lima a me nā Wāwae
Nā mea hoʻomaʻemaʻe a me nā mea pono:
- Moisturizer a me ka lehelehe Balm
- Pale lā (SPF kiʻekiʻe)
- Nā Lāʻau Lapaʻau Pilikino a me ka Pahu Kōkua Mua
- Nā Meaʻai Māmā no ka Hele Waʻa (Nā Pā Ikehu, Nā Nati, Nā Hua Maloʻo)
- Papa Hoomaemae Wai
Nā mea hou aku:
- Kāmela/Kelepona me nā Panakō Mana
- Nā Pākuʻi Mea Hoʻomehana Lawe Lima
- Palapala ʻĀina/Puke Alakaʻi
Panina
Ka hele wāwae ʻana i ka hoʻoilo ma Nepal Hāʻawi ʻo ia i kahi huakaʻi maikaʻi loa a wiwo ʻole i ka Himalayas. Hāʻawi ka huakaʻi hoʻoilo i ka nani mālie, nā lani mālamalama, a me nā hiʻohiʻona nani a puni. Akā pono ʻoe e makaʻala i nā pilikia o ke kau. Hiki ke kūpono ka papa inoa ma luna inā ʻoe e ʻimi iā Nepal i ka hoʻoilo.
Hāʻawi pū mākou i nā pūʻolo hoʻoilo maikaʻi loa, mai ka 14 lā Everest Base Camp Trek i ka He 4 lā ka hele wāwae ma Ghorepani Poon Hill. ʻAʻohe mea āu e hele ai, ʻaʻohe mea e like me nā hiʻohiʻona makana āu e loaʻa aiEia nō naʻe, ma muli o ka paʻakikī, ua ʻōlelo nui ʻia e hoʻolimalima i kahi alakaʻi i ka wā e hele wāwae ana i ka hoʻoilo.