Ka Huakaʻi Hoʻomoana ʻo Annapurna i Kepakemapa

He mea maikaʻi loa ka hele wāwae ʻana ma Annapurna Base Camp Trek i Kepakemapa no ka hele wāwae ʻana ma Nepal. Hāʻawi ke ala i nā kuʻuna a me nā moʻomeheu waiwai, me nā kaiāulu e hāʻawi ana i ka nohona maʻalahi a me nā poʻe aloha.

Hoʻomaʻemaʻe ka ua monsoon i ka lewa a hāʻawi iā ʻoe i nā hiʻohiʻona kupaianaha a me nā ʻano lau nahele like ʻole a me nā loko ma ke ala. ʻO ka hele wāwae i ke kahua hoʻomoana ʻo Annapurna he mea kūpono ke kumukūʻai a hāʻawi pū iā ʻoe i nā hiʻohiʻona mauna kupaianaha, me nā ʻano lau nahele like ʻole, a me nā Himalayas kupaianaha.

 Ua waiwai ke ala i nā kuʻuna a me ka moʻomeheu, me nā kaiāulu e hāʻawi ana i ka nohona maʻalahi a me nā kānaka aloha a hoʻokipa. Hiki iā ʻoe ke launa pū me nā Tamangs, Gurungs, a me nā lāhui ʻē aʻe, e aʻo ana e pili ana i kā lākou mau kuʻuna nani, nā hana kuʻuna, a me nā moʻomeheu.

Ke aniau o ke kahua hoʻomoana ʻo Annapurna i Kepakemapa

E hoʻomaka ana i Kepakemapa, ʻoi aku ka nui o ka ua ma ka ʻaoʻao hema kokoke i Pokhara ma mua o ka ʻaoʻao ʻākau.

 I ka pau ʻana o ke kau monsoon, hāʻawi ʻo Kepakemapa i nā ala maʻemaʻe a hou hoʻi, nā mahana kaulike i ke ao, a me nā mahana i ka pō ma lalo o ka hau.

 I ka pau ʻana o ke kau ua, nui ka poʻe e hele wāwae ana i ke kahua hoʻomoana ʻo Annapurna i loko o kēia manawa. ʻO ka ua i nā wā mua o ka ʻāina ʻo Annapurna e hāʻawi i ka lani ʻālohilohi a me nā mauna nani i uhi ʻia i ka hau.

Ka Mahana o ka Hele ʻana ma ke Kahua Hoʻomoana ʻo Annapurna i Kepakemapa

ʻO ke kiʻekiʻe loa o ka mahana ma ke kahua hoʻomoana ʻo Annapurna i Kepakemapa hiki ke piʻi mai 12°C a 15°C (54°F a 59°F) i ke ao. Hiki i ka lā awakea ke mehana a ikaika, e hāʻawi ana iā ʻoe i kahi ʻike hele wāwae maikaʻi loa. Hiki ke piʻi nui ka mahana i kou hāʻule ʻana i nā wahi haʻahaʻa.

Hiki ke hāʻule koke ka mahana ma ke kahua hoʻomoana ʻo Annapurna i Kepakemapa i ka pō a me ke kakahiaka nui. ʻO ka mahana haʻahaʻa loa mai -2°C a i 4°C (28°F a i 39°F). Hāʻule ka mahana i kou hoʻokokoke ʻana aku i ke kahua hoʻomoana ma muli o ke kiʻekiʻe o ke kiʻekiʻe.

Papa mahana

SN	Place	Ka piʻi	Mahana liʻiliʻi	Kūleʻa kiʻekiʻe
1	Kathmandu	1400m / 4594ft	19 ° C	26 ° C
2	Pokhara	822m / 2697ft	15 ° C	21 ° C
3	Nayapul	1070m / 3511ft	6 ° C	13 ° C
4	Tikhedhunga	1,560m / 5,116ft	10 ° C	22 ° C
5	Ghorepani	2,860m / 9,380ft	8 ° C	29 ° C
6	Tadapani	2,630m / 8,626ft	13 ° C	24 ° C
7	Chhomrong	2,170m / 7,176ft	5 ° C	16 ° C
8	Himalaya	2,902m / 9,577ft	5 ° C	15 ° C
9	Hoomoana Base Annapurna	4,130m / 13,546ft	-8 ° C	15 ° C
10	Ka Pulu	2,310m / 7,576ft	10 ° C	20 ° C
11	Jhinu Danda	1780m/ 5838 ft	15 ° C	27 ° C
12	Potana	1890m/ 6199 ft	16 ° C	28 ° C

Mahana Ala ABC ma Kathmandu

E hoʻomaka ana kāu huakaʻi i ke kahua hoʻomoana ʻo Annapurna mai Kathmandu mai, aia ma kahi kiʻekiʻe o 1400m. I Kepakemapa, ʻo ka mahana kiʻekiʻe loa o Kathmandu he 26°C, a ʻo ka mahana haʻahaʻa loa he 19°C. 

Mahana Ala ABC ma Pokhara

Ma hope o ka lele ʻana ma Kathmandu, e hōʻea ʻoe i Pokhara, he 822m ke kiʻekiʻe. ʻO ka mahana kiʻekiʻe loa o Pokhara i Kepakemapa he 21°C a ʻo ka mahana haʻahaʻa loa he 15°C

Mahana Ala ABC ma Nayapul 

Ma hope o Pokhara, ʻo Nayapul kāu wahi e hele ai, aia ma kahi kiʻekiʻe o 1070m. ʻO ka mahana o Nayapul i ka mahina ʻo Kepakemapa he 13°C ka lōʻihi loa a ʻo ka liʻiliʻi loa he 6°C.

Mahana Ala ABC ma Tikhedhunga

Ma hope o ka hele wāwae ʻana no 5-6 mau hola mai Nayapul, e hōʻea ʻoe iā Tikhedhunga ma kahi kiʻekiʻe o 1560m. ʻO ka mahana i ka mahina ʻo Kepakemapa he 22°C ka lōʻihi loa a ʻo ka haʻahaʻa loa he 10°C

Ka Mahana o ke Ala ABC ma Ghorepani

Aia ma ke kiʻekiʻe o 2860m, ​​ʻo Ghorepani kekahi wahi āu e hiki ai ma hope o ka hele wāwae ʻana no 7-8 mau hola o ka hele wāwae mai Tikhedhunga. I Kepakemapa, ʻo ka mahana haʻahaʻa loa o Ghorepani he 8°C ʻoiai ʻo ka mahana kiʻekiʻe loa he 29°C

Mahana Ala ABC ma Tadapani

Ma hope o 7-8 mau hola o ka hele wāwae, e hōʻea ʻoe iā Tadapani aia ma 2630m. ʻO ka mahana haʻahaʻa loa o Tadapani he 13°C a ʻo ka mahana kiʻekiʻe loa he 24°C i Kepakemapa.

Mahana o ke Ala ABC ma Chhomrong

Mai Tadapani mai, he 6-7 mau hola e hiki ai i Chhomrong aia ma ke kiʻekiʻe o 2170m. I ka mahina ʻo Kepakemapa, ʻo 16°C ka mahana kiʻekiʻe loa o Chhomrong a ʻo 5°C ka mahana haʻahaʻa loa.

Ka Mahana o ke Kahua Hoʻomoana ʻo Annapurna ma ka Himalayas

ʻO Himalaya, aia ma ke kiʻekiʻe o 4130 e lawe ana i 6-7 mau hola e hiki ai mai Chhomrong mai me ka mahana haʻahaʻa o 5°C a me ka mahana kiʻekiʻe o 15°C i ka mahina ʻo Kepakemapa ma ke kahua hoʻomoana ʻo Annapurna.

Mahana o ke kahua hoʻomoana ʻo Annapurna

Ma hope o ka hele wāwae ʻana no 6-7 mau hola mai ka Himalayas, e hōʻea ʻoe i ke kahua hoʻomoana ʻo Annapurna aia ma kahi kiʻekiʻe o 4130mʻOi aku ka anuanu o ke kahua hoʻomoana ʻo Annapurna ma mua o nā wahi ʻē aʻe o ka ʻĀina ʻo Annapurna ma muli o kona kiʻekiʻe kiʻekiʻe. ʻO ka mahana haʻahaʻa loa o ka huakaʻi kahua hoʻomoana ʻo Annapurna i Kepakemapa he -8°C ʻoiai, ʻo ka mahana kiʻekiʻe loa he 15°C.

 Mahana Ala ABC ma ka ʻOhe

 Ma hope o ka hele wāwae ʻana no 7-8 mau hola mai ke kahua hoʻomoana ʻo Annapurna e hōʻea ʻoe i kahi kiʻekiʻe o 1780m, ʻo Bamboo. ʻO ka mahana o Bamboo i ka mahina ʻo Kepakemapa he 10°C ka liʻiliʻi a ʻo ka nui he 20°C.

Mahana Ala ABC ma Jhinu Danda

Aia ʻo Jhinu Danda ma 1780m kou wahi e hele ai ma hope o Bamboo. E hōʻea ʻoe iā Jhinu Danda ma hope o ka hele wāwae ʻana no 7-8 mau hola. E ʻike ʻoe i ka mahana o ka liʻiliʻi he 15°C a me ka kiʻekiʻe o 27°C.

Mahana Ala ABC ma Pothana 

ʻO kāu wahi hope loa no ka ʻāina kahua hoʻomoana ʻo Annapurna Potana kahi āu e hiki ai ma hope o ka hele wāwae ʻana no 7-8 mau hola mai Jhinu Danda. Aia ʻo Jhinu Danda ma ke kiʻekiʻe o 1890m, ʻike i ka mahana haʻahaʻa o 16°C a me ka mahana kiʻekiʻe o 28°C.

Nā mea koʻikoʻi o ka Annapurna Base Camp Trek i Kepakemapa

• Ka Nani o Kepakemapa ma ka ʻĀpana ʻo Annapurna
• Nā wahi nani a me nā mea kanu like ʻole
• Nā Kūlana o ke Aniau Kaulike
• Moʻomeheu Hale Kī a me ka Hoʻokipa Mehana
• Nā hiʻohiʻona nani e hoʻohihi i ka maka
• ʻIke o ka puka ʻana o ka lā ma Poon Hill
• He manawa kūpono e launa pū ai me nā kamaʻāina
• Nā Alahaka Keʻa a me nā Alahaka Kaulahao
• nā mākaʻikaʻi o ke kūlanakauhale ʻo Pokhara
• He Manawa Kūpono e Pili ai me ke ʻAno

Nā pilikia ma ka Annapurna Base Camp Trek i Kepakemapa

Nā mea maopopo ʻole o ke aniau:

Ma hope o ka pau ʻana o ke kau monsoon, he ʻoluʻolu pinepine ke aniau ma Annapurna Base Camp i Kepakemapa akā ʻoi aku ka paʻakikī o ka wānana ʻole ʻana.

Hiki ke ua a hau paha i ka wā e hiki koke mai ana, ʻoiai ma nā wahi kiʻekiʻe. Pono ʻoe e hoʻopaʻa i nā lole a me nā mea kūpono e mehana a maloʻo a mākaukau no nā ʻano ʻano like ʻole o ke aniau.

Paʻakikī i ka loaʻa ʻana o kahi noho:

ʻO Kepakemapa kekahi o nā manawa kaulana loa e hele ai i ka huakaʻi ma ke kahua hoʻomoana ʻo Annapurna. I loko o kēia mahina, nui ka poʻe mākaʻikaʻi mai nā wahi a puni o ka honua e hele mai e hele i ka huakaʻi ma ke kahua hoʻomoana ʻo Annapurna i waena o Kepakemapa. E mau ana ka helu o nā hale kī, a ma muli o ia mea, e pilikia ana ka loaʻa ʻana o kahi e noho ai ma muli o ke kau kiʻekiʻe ma ke kahua hoʻomoana ʻo Annapurna i Kepakemapa.

Nā ala pulu:

I kekahi manawa, mau ka wā monsoon a hiki i Kepakemapa. E ʻike ʻoe i ka ua i ke ahiahi i ka pule mua o Kepakemapa. Hiki i ke ala hele wāwae ke pahee a pulu, a ma muli o ia mea, hiki ke paʻakikī ka hele wāwae.

Nā pō anuanu:

ʻOi aku ke anu o nā pō ma mua o nā ao ma ke kahua hoʻomoana ʻo Annapurna; hāʻule ka mahana i ka pō ma lalo o 0 degere. ʻAʻole mahana pono nā lumi o nā hale kī, e hoʻoanuanu ai i kou kino. E kōkua ka lawe ʻana i kahi ʻeke moe iā ʻoe i kēlā kūlana. Hiki iā ʻoe ke noi no kahi kapa moe keu inā ua anu loa ʻoe.

ʻO ka maʻi kiʻekiʻe:

He pilikia nui ka maʻi kiʻekiʻe ma ka ABC Trek ke hele ʻoe i nā wahi kiʻekiʻe. Aia ke kahua hoʻomoana ma kahi kiʻekiʻe o 4,130m, a hiki i kekahi poʻe hele wāwae ke loaʻa nā hōʻailona maʻi kiʻekiʻe e like me ke poʻo, ka poniuniu, ka nausea, a me ka luhi. I mea e hōʻemi ai i ka loaʻa ʻana o nā pilikia e pili ana i ke kiʻekiʻe, he mea nui e hoʻomaʻemaʻe i ka wai a hele wāwae me ka palekana.

Nā ʻōlelo aʻoaʻo a me nā ʻōlelo aʻoaʻo no ka Annapurna Base Camp Trek i Kepakemapa

Puke ma mua:

Ma mua o ka hoʻomaka ʻana i ka huakaʻi, e hoʻomākaukau pono i ka manawa kūpono a loaʻa nā ʻae e pono ai a hoʻopaʻa mua no kou wahi e noho ai. He mahina kaulana ʻo Kepakemapa no ka hele wāwae, a hiki ke hoʻopiha ʻia nā hale kī ma ke ala. ʻO ka hoʻopaʻa ʻana ma mua e hāʻawi iā ʻoe i kahi hiamoe ʻoluʻolu i kēlā me kēia pō.

E lawe i nā lako palekana mahana a me ka ua

Ma muli o ka hiki ke ua i ka mahina ʻo Kepakemapa ma ke kahua hoʻomoana ʻo Annapurna, e lawe i nā mea pale ua i ʻole e hoʻopilikia i kāu huakaʻi. E anu ana i ka pō a me ke kakahiaka nui no laila e hōʻoia i ka loaʻa ʻana o nā lole mahana. Akā e hoʻomanaʻo ʻaʻole e lawe i nā lole kaumaha no ka mea e hoʻonui ia i kāu ukana.

E inu i ka wai lawa

Pono ka wai lawa no ka pae ikehu ma ka huakaʻi holoʻokoʻa. Make koke kou kino i ka wai i kou wā e hele wāwae ana ma nā mauna. E lawe i kahi ʻōmole wai hiki ke hoʻohana hou ʻia, a e hoʻomaʻū mau i ka wai i nā manawa a pau.

Mai inu i ka wai mai nā kumu kūlohelohe no ka mea hiki ke hoʻoulu i nā maʻi e lawe ʻia e ka wai. E inu i ka wai lawa i kēlā me kēia manawa e pale ai i kou kino mai ka maloʻo ʻana i ka wā e noho ana ʻoe ma kahi kiʻekiʻe.

E hōʻalo i ka inu ʻona a me ka puhipaka

ʻO ka inu ʻana i ka waiʻona a me ka puhipaka ʻana i nā cigarettes ʻo ia hoʻi ke hoʻohui nei ʻoe i ka pilikia o ka maʻi kiʻekiʻe. E pale i ka puhipaka a me ka inu ʻona i ka wā o ka huakaʻi inā makemake ʻoe i kahi huakaʻi holomua.

E ʻaʻahu i nā kāmaʻa hele wāwae ʻoluʻolu

E hōʻoia i loaʻa iā ʻoe kahi pālua kāmaʻa maikaʻi e hāʻawi ana i ke kākoʻo kuʻekuʻe wāwae kūpono inā makemake ʻoe e hauʻoli i kēlā me kēia manawa o kāu huakaʻi hele wāwae.

He mea nui e hoʻolilo i ke kālā ma nā kāmaʻa ʻoluʻolu e mālama ai i kou mau wāwae i ka maikaʻi a me ka palekana i ka wā o kāu huakaʻi.

E ikaika i ke kino a me ka noʻonoʻo

ʻO ka huakaʻi i ʻO Annapurna Base Camp Trek He huakaʻi paʻakikī a he huakaʻi uku hoʻi ʻo Kepakemapa. ʻOi aku ka paʻakikī o nā ala ma mua o kou manaʻo. ʻO ia ke kumu e pono ai ʻoe e olakino kino a me ka noʻonoʻo. 

Mai hoʻowahāwahā i nā hōʻailona o ka maʻi kiʻekiʻe

Inā ʻoe e hoʻāʻo e pale a hoʻowahāwahā paha i nā hōʻailona o ka maʻi kiʻekiʻe hiki iā ia ke lilo i pilikia nui. No laila, inā ʻike ʻoe he mau hōʻailona o ia mea, e hoʻolōʻihi i kekahi manawa e hoʻomaha a ʻōlelo.

ʻAʻohe mea e makaʻu ai no ka mea hiki i kekahi ke lilo i mea i hōʻeha ʻia e ia. A i ʻole, e ʻoi aku ka maʻi a pono ʻoe e iho i lalo i kahi haʻahaʻa.

Lako Holoi No ABC Trek i Kepakemapa

• Nā kāmaʻa hele wāwae ʻoluʻolu me ke kākoʻo kuʻekuʻe wāwae
• Nā lole hele wāwae māmā a hanu
• Nā pālule lima lōʻihi no ka pale ʻana i ka lā
• ʻaʻahu mahana no ke kakahiaka anu a me ka pō
• ʻAʻahu pale ua a me nā lole komo no ke aniau kānalua
• Makaanianiani me ka pale UV
• nā kāmaʻa hele wāwae e maloʻo koke a lawe aku i ka pulu
• ʻaʻahu i hana ʻia me ka pulupulu a i ʻole ka hulu hipa no ka mehana hou aku
• No nā kakahiaka anuanu, e loaʻa i ka pāpale mahana, nā mikina lima
• he pāpale a he pāpale paha e pale ai i ka lā
• Kukui poʻo me nā pila keu no ka hoʻohana ʻana i ke ahiahi
• Nā koʻokoʻo hele wāwae liʻiliʻi a māmā no ke kūpaʻa

Nā mea pono e hiamoe ai

• ʻEke moe maikaʻi a māmā hoʻi no nā mahana anuanu
• uhi no nā ʻeke moe no ka mehana a me ka maʻemaʻe

Papa Hoʻomaʻemaʻe Wai a me ka Wai

• Nā ʻōmole wai hiki ke hoʻopiha hou ʻia me ka liʻiliʻi o 1 lita ka nui
• Nā papa hoʻomaʻemaʻe wai e pale aku ai i nā maʻi i lawe ʻia e ka wai

Nā Mea Hoʻomaʻemaʻe Maʻamau

• Nāpiʻi a me nā niho
• ke kopa a me ka shampoo no ka hoʻohana pilikino
• Mea hoʻomaʻemaʻe lima
• ʻO ke kāwele e maloʻo koke ana

Kōkena kōkua mua

• Nā kāʻei a me ka lipine no nā ʻeha liʻiliʻi a me nā mea kuni.
• Nā ʻūlū holoi hoʻomaʻemaʻe a me ka lotion antibacterial
• Nā mea hōʻeha ʻeha 
• Lāʻau lapaʻau antidiarrheal
• Nā lāʻau lapaʻau
• ʻO Diamox no ka maʻi kiʻekiʻe 
• Lapaʻau pilikino

Nā mea pilikino

• Panakō mana liʻiliʻi no ka hoʻouka ʻana i nā mea uila
• Kāmela a me nā pila hou no ke kiʻi ʻana i nā hiʻohiʻona kupaianaha
• He puke moʻolelo huakaʻi a me kahi peni no ke kākau ʻana i ka ʻike
• Nā ʻeke palaki e mālama kaʻawale i nā lole pulu a lepo paha

Nā palapala koʻikoʻi

• ʻO kahi palapala holo'āina kūpono a me nā palapala ʻae e pono ai (e laʻa, kāleka TIMS, palapala ʻae ACAP)
• Nā helu kelepona a me nā helu wahi no ka pilikia
• ʻInikua huakaʻi me ka palekana hele wāwae

Kālā a me nā meaʻai māmā

•  Ua lawa ke kālā Nepali e kūʻai i nā mea kūloko ma ke ala
• Nā pā ikehu, a me nā meaʻai māmā no ka ikehu keu i ka wā e hele wāwae ana

E hōʻoia i loaʻa iā ʻoe nā lako pono a pau, nā palapala ʻae, a me ka ʻike ma mua o ka hoʻomaka ʻana i kāu mau huakaʻi hele ma Annapurna Base Camp i Kepakemapa.

Nā huakaʻi kaulana ma nā wahi ʻo Annapurna

Hāʻawi ka ʻāina ʻo Annapurna i nā ʻike hele wāwae like ʻole i kūpono no nā mea huakaʻi a pau, mai nā poʻe hoʻomaka e ʻimi nei i nā piʻi pōkole a nani a hiki i nā poʻe holo paikikala mauna akamai e ʻimi nei i nā pilikia paʻakikī.

Nā huakaʻi hele ma Ghorepani Poon Hill

ka ʻO Ghorepani Poon Hill trek He huakaʻi pōkole akā māʻona ma waena o nā ululāʻau rhododendron momona a me nā kauhale nani me nā hiʻohiʻona kupaianaha o nā pae mauna ʻo Annapurna lāua ʻo Dhaulagiri.

 ʻO ka mea nui o kēia huakaʻi hele wāwae, ʻo ia ka hiʻohiʻona kupaianaha o ka puka ʻana o ka lā mai Poon Hill, kekahi o nā wahi mākaʻikaʻi maikaʻi loa ma ia wahi.

Nā paikikala mauna ʻo Annapurna Circuit

ka Kaapuni ʻo Annapurna ʻo ia kekahi o nā ala hele wāwae kaulana a paʻakikī hoʻi o ka honua. He koho paʻakikī nā Annapurna Circuit Mountain Bikes no nā mea huakaʻi e makemake ana i nā paikikala e ʻimi i ka ʻāina ʻo Annapurna.

Lawe kēia holo paikikala iā ʻoe ma waena o nā wahi like ʻole, nā ala mauna kiʻekiʻe, a me nā kauhale mamao, e hāʻawi ana i kahi ʻike paikikala poina ʻole.

Puʻu ʻo Khopra

ʻO ke Kopra Ridge kekahi o nā wahi mākaʻikaʻi maikaʻi loa ma Mount Dhaulagiri Annapurna Hema, Fang, a me Nilgiri.

Hoʻopili maikaʻi ka huakaʻi iā ʻoe me ka moʻomeheu a me nā kuʻuna o ka ʻāina i kona hele ʻana ma waena o nā ululāʻau ulu nui, nā mea kanu mahiʻai, a me nā kauhale maluhia.

ʻO ka hua'ōlelo hope

He huakaʻi poina ʻole ka huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Annapurna i Kepakemapa e lawe iā ʻoe ma waena o nā wahi like ʻole, nā ululāʻau nani, a me nā pilina pili me kekahi o nā piko kiʻekiʻe loa o ka honua. ʻO Kepakemapa ka manawa kūpono no kahi huakaʻi poina ʻole ma muli o kona wā ʻoluʻolu, a me nā hiʻohiʻona nani.