Nā Mea e Hana ai ma Namche Bazaar

He wahi kū nui ʻo Namche Bazaar (3,500 m) ma kēlā me kēia huakaʻi hele wāwae ma ka ʻāina ʻo Everest. ʻO ia nō hoʻi ka kikowaena kālepa nui no ka ʻāina, ʻoiai ʻo nā Sherpas kūloko a me nā mea kālepa mai Tibet e hoʻololi i nā waiwai e like me nā lole, ka meaʻai, a me nā mea piʻi. ʻOiai ʻo kēlā me kēia mea hele wāwae a me ka mea piʻi e hele ma Namche, lawelawe ia ma ke ʻano he puka i Everest. He wahi kūʻai ʻo Namche Bazaar wahi hoʻomaʻamaʻa kaulana no nā wahi hele wāwae he nui, e like me ka Everest Base Camp Trek a me ka Everest Three Pass Trek. 

Aia ma kahi kiʻekiʻe o 3,500 m, lawelawe ia ma ke ʻano he wahi kūpono loa e hoʻololi ai i ka pae oxygen lahilahi, e like me lilo ka maʻi kiʻekiʻe i mea maʻamau ma mua o kēia manawaNo laila, e loaʻa iā ʻoe kahi lā piha no kekahi mau huakaʻi hele wāwae ma ka ʻāina ʻo Everest. I ia mau hihia, he mea maʻalahi ke huikau e pili ana i ka mea e hana ai ma Namche Bazaar. Hiki iā ʻoe ke hele wāwae a puni nā wahi a puni a hoʻi i Namche no kahi noho ʻana i hoʻokahi pō, kahi e kōkua ai i ka hoʻomaʻamaʻa ʻana. 

Akā, ʻaʻole ia wale nō. E heluhelu pū e ʻike i nā mea 5 kiʻekiʻe e hana ai ma Namche Bazaar. 

Nā Mea Kiʻekiʻe 5 e Hana ai ma Namche Bazaar

E ʻimi i ka moʻomeheu Sherpa

He poʻe ʻōiwi ʻo Sherpa ma ka Himalaya i ʻike ʻia no ko lākou akamai piʻi mauna. Ma ke kokoke ʻana iā Tibet, ʻo nā Sherpa o Everest Ua lawe ka ʻāina i ka Tibetan Buddhism ma ke ʻano he kuʻuna a me kā lākou ʻōnaehana manaʻoʻiʻo. ʻO ka hapa nui o nā Sherpa ma ka ʻĀpana ʻo Everest ke komo nei i ka ʻoihana mākaʻikaʻi. ʻO ke kipa ʻana iā Namche ke ʻano o ka hoʻokokoke ʻana aku i nā Sherpa a me ka loaʻa ʻana o ka manawa kūpono e ʻike ai i ko lākou nohona. Eia nā mea hiki iā ʻoe ke hana e ʻimi ai i kā lākou moʻomeheu: 

• Hale Hōʻikeʻike Moʻomeheu Sherpa: ʻO kēia hale hōʻikeʻike hāʻawi i nā hōʻikeʻike e pili ana i nā loina a me nā kuʻuna SherpaʻO ka mea hoihoi nui ka hōʻiliʻili ʻana o nā mea hana kahiko a Sherpa mai nā hale, nā hale mōneka, a me nā luakini. E ʻike pū ʻoe i kā lākou hāʻawi ʻana i ka piʻi mauna.
• Hale Mōneka ʻo Namche: He pūnaewele kēia kahi e hiki ai iā ʻoe ke ʻike i nā hana Buddhist, lohe i ke oli pule, e hui me nā mōneka, a e ʻimi i ke ʻano nohona Buddhist. Ua kūkulu ʻia ia ma ke ʻano Nyingma o Buddhism, a ʻo loko o ia mea he mau luakini, a me kekahi mau kiʻi pena a me nā kiʻi pena.
• Meaʻai Sherpa: ʻO ka ʻimi ʻana i ka meaʻai kekahi ala e hoʻomaopopo ai i ka moʻomeheu o nā hui like ʻole, e like me ka Sherpa. ʻOiai ma Namche, hiki iā ʻoe ke hoʻāʻo i nā meaʻai e like me ʻO Thukpa, Tsampa, berena Tibetan, Yak butter kī, a me Shakpa. 

Piʻi i luna i ka Hotel Everest View

Aia ma 3,880 mika ma luna o ka ʻilikai, ʻo Hotel Everest View kekahi o nā wahi kupaianaha loa ma ka ʻĀpana ʻo Everest. Ua helu ʻia hoʻi ia ma ka Ua kapa ʻia ʻo Guinness World Records ma ke ʻano he hōkele hanohano kiʻekiʻe loa ma ka honua. He wahi maikaʻi ka hōkele no nā poʻe hele wāwae he nui, e hāʻawi ana i nā nā hiʻohiʻona panoramic o ka mauna ʻo Everest, ʻo Ama Dablam, a me nā piko ʻē aʻe e puni ana. Ma kahi o ʻelua hola e hele wāwae ai mai Namche a i ka hōkele, ʻo ia pinepine ka wahi hope loa o ka huakaʻi. Ka Huakaʻi Pōkole ma ka Nānā ʻana iā Everest. 

E ʻimi i ka Namche Bazaar

E like me ka mea i ʻōlelo ʻia ma luna, ʻo Namche Bazaar ke kikowaena kālepa no ka ʻĀpana ʻo Everest. No laila, ʻo ka mākeke kahi e ʻākoakoa ai nā kamaʻāina a me nā mea hele wāwae e kūʻai a kūʻai aku i nā waiwai. Mālama ʻia i kēlā me kēia Pōʻaono, hōʻike ka mākeke i nā ʻano mea like ʻole, me nā huahana hou a me nā hana lima i hana ʻiaEia kekahi mau mea e hana ai e ʻimi ai i ka Namche Bazaar:

• Kūʻai ma Namche: Aia nā hale kūʻai ma Namche Bazaar e kūʻai aku ana i nā palapala ʻāina, nā lako hele wāwae, nā mea hoʻomanaʻo, a me nā lole. Hiki iā ʻoe ke ʻimi iā Namche a kūʻai i kekahi o kēia mau mea. 
• ʻAi ma nā hale ʻaina: Ua kaulana ʻo Namche Bazaar no kāna mau hale ʻaina a me nā hale inu, kahi ʻano like ʻole e hāʻawi nei nā meaʻai kuʻuna Nepalese a me nā meaʻai honuaHiki iā ʻoe ke hoʻāʻo i ka meaʻai Sherpa ma kēia mau hale ʻaina.

Hele wāwae i ke kauhale ʻo Khumjung

ʻO Khumjung ke kauhale e pili kokoke ana iā Namche, hiki iā ʻoe ke kipa aku i kou wā e hoʻomaʻamaʻa ai ma Namche. He he mau hola hele wāwae mai ka Namche Bazaar a aia ma kahi o 3,590 mika ma luna o ka ʻilikai. ʻO nā wahi kaulana loa ma Khumjung: 

• Kula ʻo Hillary: Ua hoʻokumu ʻia e Sir Edmund Hillary i ka makahiki 1961, ʻo kēia ke kula mua o kona ʻano ma ka ʻāina. Ua i kūkulu ʻia e hāʻawi i ka hoʻonaʻauao i nā keiki Sherpa kūloko.
• Khumjung Monastery: Aia i loko o kēia hale mōneka kahi mea hana pohihihi i manaʻo ʻia he ke poʻo o kahi YetiHe mea kōkua nō hoʻi ia i ka mālama ʻana i nā moʻomeheu a me nā kuʻuna kahiko a koʻikoʻi o nā Sherpas.
• Ka Nohona Kūloko: He wahi maikaʻi loa kēia no ka ʻike ʻana i nā hale Sherpa kuʻuna a me ka nānā ʻana i kā lākou mau hana mahiʻai. hāʻawi i kahi ʻike maoli i ke ʻano o ka nohona o ka poʻe Sherpa ma kahi ʻē aʻe o ka Namche Bazaar i kālepa ʻia.

Holo i Syangboche

E like me Namche, he kauhale noho Sherpa ʻo Syangboche ma ka ʻĀpana ʻo Everest. kaulana no kona mau hale mōneka, nā wahi nānā aku, a me ke kahua mokulele. ʻO kekahi o nā wahi hoihoi nui ma Syangboche: 

• Kahua Mokulele ʻo Syangboche: I kūkulu mua ʻia i ka makahiki 1971 e lawelawe i ka Hotel Everest View, ʻo ia ka ke kahua mokulele ʻelua ma ka ʻĀpana ʻo Everest ma waho aʻe o ke kahua mokulele ʻo LuklaEia naʻe, ʻaʻole ia e hana i kēia manawa a hoʻohana wale ʻia no nā mokulele ukana a me nā kumu hoʻoneʻe.. 
• Ke Kikowaena aʻe o Sagarmatha: Ke kālele nei kēia hale hōʻikeʻike aloha kaiapuni ma Syangboche i ka hoʻokele ʻōpala ma ka ʻāina ʻo Khumbu. ʻO nā mea āpau hoʻopukapuka hou ʻia nā loaʻa kālā i loaʻa e kēia ʻoihana i ka hoʻomaikaʻi ʻana i ka hoʻokele ʻōpala.
• Wahi Nānā ʻo Syangboche: Hāʻawi kēia wahi nānā i nā hiʻohiʻona panoramic o nā mauna a puni. 

Pehea e hele ai i ka Namche Bazaar? 

Ma hope o kou pae ʻana i loko Lukla ma ke kahua mokulele ʻo Tenzing-Hillary, e hele wāwae ʻoe i Namche Bazaar. He 18 km paha ia mai Lukla a aia i loko o ka Sagarmatha National Park. No ka mea ua hōʻea ʻoe i Lukla i ke kakahiaka a i ʻole ke awakea, ʻaʻole hiki iā ʻoe ke hōʻea i Namche Bazaar i ka lā āu e lele ai mai Kathmandu. No laila, ʻo kāu ʻO ka wahi mua e hiki ai i laila ʻo PhakdingPono ʻoe e hele wāwae ma ke kapa o ka muliwai ʻo Dudh Koshi no kahi o 6 hola mai Phakding a hiki i Namche Bazaar. 

No ke aha ʻo Acclimatize ma Namche Bazaar? 

Ua ʻōlelo mākou ma luna aʻe nei ua hoʻohana ka hapa nui o nā keʻena hele wāwae iā Namche Bazaar ma ke ʻano he wahi hoʻomaha a i ʻole kahi e hoʻomaʻamaʻa ai no ka hapa nui o nā hele wāwae ma ka ʻāpana ʻo Everest. Akā no ke aha pēlā? No ke aha ʻo Namche? He mea koʻikoʻi ka hoʻomaʻamaʻa ʻana ma Namche Bazaar (3,440 mika / 11,286 kapuaʻi) no ka hele wāwae ma ke kahua hoʻomoana ʻo Everest (EBC) a me nā wahi ʻē aʻe ma nā wahi kiʻekiʻe. Eia ke kumu:

• Kāohi i ka maʻi kiʻekiʻe: Kōkua i ke kino e hoʻomaʻamaʻa i nā pae oxygen haʻahaʻa, e hōʻemi ana i ka pilikia o ka Acute Mountain Sickness (AMS).
• Ka piʻi kūpono no ka hoʻomaʻamaʻa ʻana: Aia ʻo Namche i kahi waena kūpono e ʻae ai i ka hoʻomaʻamaʻa mālie ʻana ma mua o ka piʻi ʻana i luna.
• Hoʻomaha a me ka hoʻōla hou ʻana: Hoʻokahi a ʻelua paha lā ma Namche e kōkua i ke kino e hoʻōla ma mua o ka hoʻomau ʻana i ka huakaʻi.
• Nā Huakaʻi Hoʻomaʻamaʻa PōkoleNo ka hoʻomaʻamaʻa ʻana i ka pae oxygen haʻahaʻa, e ʻimi i ka Everest View Hotel, Khumjung Village, a i ʻole Syangboche mai Namche. ʻO ka noho ʻana ma kēia kiʻekiʻe no kahi manawa lōʻihi e hiki ai i ke kino ke hana i nā hunaola koko ʻulaʻula hou aʻe, e hoʻomaʻamaʻa ana i ka lawe ʻana o ka oxygen.
• Kikowaena Lapaʻau a me ka Hoʻolako: ʻO Namche kahi kū hope loa me nā pono lapaʻau i lako pono ʻia, nā hale kūʻai lāʻau lapaʻau, a me nā lako hele wāwae. Hiki iā ʻoe ke kūʻai i kekahi mea inā poina iā ʻoe e lawe mai Kathmandu mai. 
• ʻIke moʻomeheu: E like me ka mea i ʻōlelo ʻia ma luna, ʻo ke kū ʻana ma Namche e hāʻawi ana i kahi manawa kūpono e ʻimi ai i ka moʻomeheu Sherpa, nā hale mōneka, a me ka Mākeke Namche kaulana.

Nā Koho Noho ma Namche

E noho ʻoe ma Namche Bazaar no ʻelua lā, ka lā āu e hōʻea ai a me ka lā hoʻomaʻamaʻa. Pono kou wahi noho e ʻoluʻolu a maʻemaʻe, e hāʻawi ana i nā pono e kūpono i kāu mau pono, ʻo ia hoʻi kahi ʻai maikaʻi a me kahi noho ʻoluʻolu. Nā koho noho ma Namche mai nā hale inu kī kūpono i ke kālā a hiki i nā hale hoʻokipa ʻoluʻolu a me nā hōkele hanohano. 

Hāʻawi ka hapa nui o nā hale kī i nā lumi maʻalahi akā ʻoluʻolu me nā lumi ʻauʻau i kaʻana like ʻia (loaʻa i kekahi mau lumi ʻauʻau pilikino). Hāʻawi pū lākou i nā lawelawe e like me Wi-Fi, nā ʻauʻau wela, a me ka hoʻouka ʻana, no laila e uku paha ʻoe i kahi uku hou akuHāʻawi nā hale hoʻokipa hanohano i nā wahi moe maikaʻi a me nā lumi i hoʻopaʻa ʻia me nā lumi ʻauʻau pilikino. Ua komo pū ke kumukūʻai o nā pono i loko o ke kumukūʻai. ʻO ke kumukūʻai o nā hale kī ma kahi o USD 5 a USD 15. ʻO nā hōkele, ma ka ʻaoʻao ʻē aʻe, ʻoi aku ke kumukūʻai ma mua o USD 50. 

E hoʻomākaukau ana no ka huakaʻi e hiki mai ana ma Namche Bazaar

ʻOiai ʻaʻole i helu ʻia ma ka papa inoa ma luna, ʻo ia kekahi o nā mea koʻikoʻi āu e hana ai i kou wā ma Namche. ʻO ka hoʻomaʻamaʻa ʻana ma Namche e hiki ai iā ʻoe ke loaʻa ka manawa hou e hana ai i nā hoʻomākaukau hope loa no ka huakaʻi. Hiki iā ʻoe ke hoʻoponopono i nā pae oxygen ma ka hele wāwae pōkole ma ka ʻāina a puni. Akā ʻo ka hoʻomākaukau ʻana no kahi huakaʻi e hiki mai ana ma Namche ʻoi aku ma mua o kēlā. Eia nā mea ʻē aʻe āu e hana ai: 

• Ina oukou he poina e lawe mai i ka ʻōmole wai, hiki iā ʻoe ke kūʻai ma Namche, ʻoiai ke kūʻai ʻana i nā ʻōmole wai ma ʻō aku o ia mea hiki ke pipiʻi. 
• Makemakeʻoe nā pā ikehu a me nā protein e lanakila i ka pōloli ke mamao aku nā hale kī, no laila e hōʻoia ʻoe kūʻai lawa. 
• Ina oukou he ua poina i kekahi mea mai kāu papa helu papa, e hōʻoia e nānā hou ʻoe a kūʻai mai i nā mea āu i waiho ai. 
• ʻOiai ʻaʻohe hale lapaʻau kūpono ma ʻō aku o Namche, e noʻonoʻo ke kūʻai ʻana i nā lāʻau lapaʻau, ʻoi aku hoʻi no ka mālama ʻana i ka maʻi kiʻekiʻe. 

ʻO ka'ōlelo hope

He wahi ola ʻo Namche Bazaar me ke koʻikoʻi o ka moʻomeheu a me ka mōʻaukala, e hoʻokipa ana i ka ʻimi ʻana e nā mea a pau. Mai ka ʻimi ʻana i ka hoʻoilina Sherpa a hiki i ka piʻi ʻana i nā wahi hiʻohiʻona nani, he nui nā wahi e ʻimi ai ma ke alapiʻi i Everest. I kēia manawa ua ʻike ʻoe i nā mea e hana ai ma Namche Bazaar, ʻaʻole pono ʻoe e noho ma kāu hōkele me ka hoʻohana ʻana i kāu kelepona paʻalima i ka lā hoʻomaʻamaʻa. Pono ʻoe e haʻalele i ka lumi, a e kali ana ʻo Namche holoʻokoʻa iā ʻoe.