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Nepal
12 Days
US$1,250
This trip includes
Ground transportation in Nepal
Hotels & tea-house accommodation
All meals except in Kathmandu
Local flights cost covered in itinerary
Guided tour & trek throughout the trip
1 - 20
Kathamndu - Lukla - Everest Base Camp - Lukla - Kathamndu
Autumn, Spring
Moderate
Nepal
5,545 m
Famous worldwide for the adventurous path and stunning natural beauty, the Everest Base Camp Trek (EBC) is an iconic trek destination in Nepal. It leads you to the foot of Mount Everest, the world’s highest mountain, offering an unforgettable experience on your journey in the Everest region. The journey offers stunning views of mountains such as Mt. Everest (8848.86 m), Ama Dablam, Cho Oyu, Makalu, and Nuptse, as well as glaciers, monasteries, and villages. It is the absolute pinnacle of all Himalayan adventures. The classic path of the EBC Trek takes you through the beautiful Khumbu Valley, welcoming you to the glorious land of the Sherpas.
The trek is also popularly known as a teahouse trek. During the trek, you will rest at traditional teahouses in Sherpa villages. It offers an opportunity to observe their culture and traditions closely. This trek is ideal for those who want to explore the remote villages of Nepal. It is also famous for the warm and welcoming hospitality of the Sherpa people. Throughout the journey, you will pass many ancient monasteries and chortens, offering a glimpse into the religion and spirituality of the Himalayas. The 12-day EBC trek is a safe and comfortable option for hiking to Kalapathar and Everest Base Camp. The walk can be challenging, but it offers an unforgettable and rewarding trekking experience.
As per our map, you’ll start your journey from Kathmandu, the capital city of Nepal. From Kathmandu, you’ll fly to Lukla. Your trekking journey will start from here. With some ascending, you will reach Choplung. The next destination is Ghat; from there, you will stop at Phakding.
You will spend the night in Phakding that day after covering around 3 hours and 8km from Lukla. After leaving, you’ll reach Benker, then Monjo, after that, Jorsale, and finally reach Namche Bazaar. After around 6 hours of walking from Phakding to Namche Bazaar, your next resting point will be there.
According to the map, your next journey is to Tenboche. The journey from Namche to Tenboche takes 5 hours and is 10 to 11km. To reach Dingboche, your next stop, you will go through Pangboche Shomre. As seen on the Map from Dingboche, your next stop is Lobuche, where you’ll spend your other night. To reach Lobuche from Dingboche, you pass through Tukla.
Your next stop from Lobuche is Gorakshep. You’re at Everest Base Camp after reaching Gorak Shep. It will take 8 hours to get to Gorakshep, the Everest Base Camp area. From Gorakshep, you’ll trek to Kalapatthar, the trek’s highest point. Kalapatthar is your final destination for the Everest base camp trek. The trek takes 7 hours overall and covers 13 to 14km.
We offer daily departures based on your request and Groups joining the Everest Base Camp. Please don’t hesitate to check our departure dates and contact us. If you have your group and would like to arrange a private trek, please talk to our expert. Book Your EBC Trek Now.
During the peak seasons (March to May and October to November), flights between Kathmandu and Lukla may be rerouted. As an alternative, flights may operate between Ramechhap and Lukla, rather than between Kathmandu and Lukla.
I participated in this great Trek with my friends. It was thrilling and fun. I trekked on My Everest Trip a few years back, so I had big expectations, and of course, I was not disappointed! Like last time, everything was planned for our arrival, the company even gave us the same guide as last time, so it was like...
Peikhansen
Denmark
Review on
Peikhansen
Denmark
Review on
This was my life's best trip and trek to Everest Base Camp, which was very good. They started my journey from Kathmandu under the supervision of Mr. Puru. He provided me with an excellent guide. W Camp. The company flew from Kathmandu to Lukla. Then I began my tracking with this company from Lukla to Mount Everest Base Camp.My guide,...
WARRAIC HARWINDER SINGH MR
Canada
This was my life's best trip and trek to Everest Base Camp, which was very good. They started my journey from Kathmandu under the supervision of Mr. Puru. He provided me with an excellent guide. W Camp. The company flew from Kathmandu to Lukla.
Then I began my tracking with this company from Lukla to Mount Everest Base Camp.
My guide, Kancha, explained everything about their cultural nature, hikes, environment, food, and accommodation. Mr. Pero helped me everywhere, on every trail, and took care of me, providing me with the best hotels and good food. This company gives me all the facilities! I recommended this company to everyone! My Guide Kancha, is a very good person.
I spent 12 days hiking with him. Perfect 👍👍 charming place to visit! I appreciate your help in completing my dreams! Thank you, Puru!
WARRAIC HARWINDER SINGH MR
Canada
Yes, you can do the Everest trek with no experience. To complete the trek as a beginner-level trekker, you have to understand the trek and its challenges. They must have a proper understanding of altitude, distance, and duration, as well as the physical and mental preparations necessary, and the altitude-related risks. For safety measures, beginners should consider taking a guided trek and choose an itinerary that includes proper acclimatization. Proper packing, including the right pair of shoes, clothing, and trek gear, as well as prioritizing health essentials like a first-aid kit and water purification tablets, is also crucial for beginners.
Not preparing thoroughly can make the journey more difficult for novice trekkers. They may not be able to complete the trip successfully. While you may have the physical endurance, lacking confidence or not being mindful of your bodily needs, such as acclimatization, hydration, rest, and sleep, can hinder your overall journey. Being prepared is essential, especially for beginners. Not being underconfident or overconfident about your potential as a trekker is just as important. Also, do not underestimate the challenges of the Himalayas.
The adventurous trail, breathtaking panoramas, cultural richness, and the sense of achievement make the Everest Trek worth it. There is a reason the trek is considered one of the iconic and classic treks in Nepal. First of all, you will be following the footsteps of Sir Edmund Hillary and Tenzing Norgay Sherpa to the base camp, the first people to reach the summit of Mount Everest. You will be aiming to reach the foot of the world’s tallest mountain, Mount Everest, when you’re on this journey.
Similarly, you will have the opportunity to interact with the guardians of the Himalayas, the Sherpa people, during the journey. The Sherpa people are professional mountaineers with excellent genetics that enable them to endure the harsh Himalayan climate. Moreover, they are very hospitable and make excellent guides and porters. You will gain insight into their culture and also take a closer look at their mountainous lifestyle.
The trek undoubtedly offers marvelous views of Everest and several other towering mountain peaks. The glacial beauty you will see along the way is just as fascinating. You will witness the exquisite beauty of the Khumbu Glacier and the Khumbu Icefall. The diverse and demanding trail will test you, but also offers you raw Himalayan adventure. You will also get to observe the diverse flora and fauna of the Sagarmatha National Park.
Besides this, you can visit the world’s tallest post office or even the highest bakery in the world. Further, you will even be able to dig some information about the mystical creature, the Yeti. The Sherpas may have some stories to share with you about this abominable creature and show you its scalp at Khumjung Monastery. Last but not least, you’ll be on the trek where you push your boundaries and disconnect from the rest of the world. It is an extraordinary journey that will remain unforgettable throughout your life.
You will encounter various types of weather throughout the year, depending on the seasons. Additionally, you will discover variations in weather from day to day within the same season. During springtime, the temperature ranges between 10°C and 20°C (50°F and 68°F) in the lower altitudes and -10°C (14°F) in the higher altitudes.
You will get to see the bloom of the season along the Rhododendron forests and can enjoy calm skies most days. In autumn, you can expect the temperature to be 12°C to 20°C (54°F to 68°F) during the lower regions and -10°C (14°F) at the higher altitudes. Post-monsoon clarity does miracles for the surroundings during autumn!
Summertime weather can be extreme. With a temperature of 25°C (77°F) in the lower altitudes and 5°C (41°F) in the higher altitudes, you may even be at risk of facing rainfall as you trek. The possibility of delays during the trek is high. There may be just as many leeches on your trails that are waiting to feast on your blood.
The winter season, likewise, experiences its lowest daytime temperature of 5°C (41°F) in lower elevations, with the temperature dropping to –4°C to –10 °C (24.8°F to 14°F) at night in these areas. In higher-altitude regions, it can drop as low as -20°C (-4°F). Snow-covered trails are more likely due to the chilliness, icefall, and snowfall.
Several factors should be considered before taking the Lukla flight. But we don’t mean to scare you! You will get the most fantastic view of the Himalayas during this flight, and the transition from busy urban areas to one of the most remote places in Nepal within 25 to 30 minutes can seem magical.
The Lukla airport is also known as the Tenzing-Hillary airport because it was built at the initiative of the first Mount Everest summiteer, Edmund Hilary. The Lukla airport is also the only airport in the Everest region. Your flight allows for a maximum of 10 kg of checked luggage per person and 5 kg of hand luggage.
The flight is likely to be cancelled due to weather conditions, regardless of the season, but especially during the monsoon season. During the monsoon, the likelihood of flight delays or cancellations due to adverse weather conditions and the associated risks is significantly increased. Furthermore, you may encounter air traffic congestion for the Lukla flight during peak seasons, which can cause further delays and a shortage of tickets. Further, you can take a helicopter ride from Kathmandu to Everest Base Camp directly and vice versa within a single day.
The 12 Days Everest Base Camp Trek costs range between USD 1,250 and USD 3,500. Several factors influence the price of trekking to Everest Base Camp, including the chosen season. The Luxury Everest Base Camp trek offers suitable accommodation, meals, and a range of unexpected experiences. This figure includes the Cost of guides, porters, and entrance permits while trekking in the region. Trip costs include accommodation, meals, cross-country flights, ground transportation, and other essentials.
The cost of trekking with an international trekking operator ranges between USD 1,700 and USD 2,500. Meanwhile, the cost of Local Trekking ranges between USD 1,100 and USD 1700. It is often more cost-effective and beneficial to hire a local operator, as they offer better value for money and a more authentic experience. The trek cost can vary depending on the itinerary duration and services included. If you add services not included in the standard package, the price will change accordingly.
Flight and Helicopter Options to Lukla
We offer both regular flights and shared helicopter services from Kathmandu to Lukla.
Flight (One Way):
Shared Helicopter (One Way):
The Everest region is full of wholesome and immersive trekking destinations. Adding a destination or two to your journey will make your trip all the more memorable. The Sherpa people, who dominate these trekking destinations, will ensure that your journey is comfortable, as they also make a living from mountaineering and the hospitality industry in their homeland. The following are some of the trips you can make around EBC as an addition or alternative:
The Gokyo Lake Trek is a popular trek that stands out as a distinct option in the Everest region. Compared to the EBC trek, most trekkers can complete this as it requires only a basic level of physical fitness.
With a less challenging route, the Gokyo Lake trek offers a captivating journey in the lower parts of the Everest Base Camp. The trail winds through Sherpa villages, lush valleys, the Gokyo Lakes, and the Cho La Pass, finally leading to Gokyo Ri.
For a much more challenging adventure in the Everest region, the Three Passes Trek is an excellent choice. This trek leads to Everest Base Camp, and then you will cross three high mountain passes: Renjo La Pass (5,340 m), Cho La Pass (5,420 m), and Kongma La Pass (5,535 m).
The Three Passes Trek offers an unparalleled trekking experience by combining the iconic Everest Base Camp route with the thrill of crossing three high-altitude passes.
The Pikey Peak trek is another rewarding route in the Everest region. It offers a wonderful and unique experience of ascending the popular Pikey Peak, which sits at an altitude of 4065m. Beginning at Bhandar, the trek ends at the village of Phaplu.
Winding through several small villages, including Namkhel and Nagur, among others, the Pikey Peak trek is a short yet exciting journey in the Himalayas. As part of the Everest region, the summit offers a panoramic view of Everest and other Himalayan giants.
Another simple trek in the Everest region is the Arun Valley trek, which leads to the beautiful Lukla village and meanders through the Arun River and the Makalu Barun National Park.
The valley lies between Everest and Makalu, lending it a unique character. It offers breathtaking views of snow-capped mountains and a diverse array of flora and fauna. Ending at Lukla, the Arun Valley trek connects the route that leads to Everest Base Camp, providing trekkers with an option to summit, making the journey more interesting.
Everest Base Camp Trek is relatively more challenging than the Annapurna Base Trek. The involvement of high altitude, long day hikes, and diverse terrain makes the EBC trek harder than the ABC trek. Although both treks require good physical and mental fitness, trekking to EBC demands more preparation, fitness, and endurance. The remoteness of the Everest Base Camp trek adds another layer of difficulty. You will be trekking in a region with limited access to facilities, such as hospitals, making planning well and carrying the necessary supplies essential.
In comparison, the Annapurna Base Camp trek offers easier access to roads and villages, which can be helpful in emergencies. EBC also involves a longer duration, typically 12-16 days, while ABC can be completed in 7-10 days. The cultural experience in both regions is rich, but the EBC trek requires more time, effort, and acclimatization. ABC might be a better choice if you are looking for a less demanding trek, while EBC is ideal if you seek a more adventurous and challenging journey.
While you cannot fly directly to Everest Base Camp, there are certain conditions under which you can land either in EBC or anywhere nearby. If you are taking a commercial flight to Lukla, it is not possible to land in EBC. But with a private flight, you can land directly at the Everest Base Camp. However, the private flights are limited and highly regulated. Furthermore, if you’re considering a commercial flight, the closest airport to the region is Lukla, located approximately 30 minutes by air from Kathmandu.
Lukla is the starting point for treks in the Everest region, including the base camp of Everest. The flight is a thrilling experience, but it is not the final destination. Once you arrive in Lukla, you will need to trek for several days to reach Everest Base Camp. The trek typically lasts around 8-12 days, depending on your pace and the time you allow for acclimatization to the altitude. The journey is challenging, but the stunning views and experience make it worthwhile.
The Everest Base Camp Trek requires two permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit.
You’ll need to present an entry permit to enter Sagarmatha National Park, a UNESCO World Heritage site and part of the National Park. The permit costs USD 30 per person and can be issued in Kathmandu or purchased at one of the check posts. Most trekkers prefer to obtain both Everest Trek permits in Lukla.
The Khumbu Pasang Lhamu Rural Municipality Entrance Permit is a local permit that allows you to enter villages like Namche Bazaar, Tengboche, Lobuche, Everest Base Camp, and Gorakshep. The cost of this permit is USD 16 per person. This permit replaced the TIMS permit as a local permit for trekkers entering the Khumbu region.
Note: Since MyEverestTrip takes care of all the permits and paperwork, you don’t need to worry about the permit.
Everest Base Camp Trek is a moderate-level trekking adventure. Several factors make the journey challenging, requiring good physical and mental preparation. The first challenge is the trek’s remote location. The base camp is accessible only by a flight to Lukla or a multi-day trek from Jiri. While trekking, you will rely on basic teahouses for food and accommodation, as modern facilities like hospitals are limited. This remoteness also means that emergencies can be complex and evacuations can be time-consuming.
The trek, which spans over 130 kilometers (round trip), can be quite an adventure. It involves walking in terrain with steep and rocky ascents and descents, suspension bridges, and uneven paths. The trek demands walking 5 to 8 hours daily, depending on the day’s destination and terrain. The long hours of hiking, combined with limited rest and recovery time, can be exhausting.
Covering rugged trails, steep ascents, and rocky descents can be physically demanding, especially as the days progress. The trek reaches an altitude of 5,364 meters (17,598 feet) above sea level. At this height, you will experience thinner air and reduced oxygen levels, making it harder for your body to adjust. You may experience altitude sickness, and if the situation worsens, it can also become life-threatening.
The weather in the Everest region can be highly unpredictable. Temperatures can change quickly, and you might encounter strong winds or snowfall even during the best trekking seasons. Your mornings may start clear and sunny, but afternoons can bring clouds, rain, or fog, which can affect visibility and trail conditions. It is another challenge that trekkers will face and must overcome during the adventurous journey.
Here are some ways you can prepare for the EBC Trek challenges:
Yes, you need travel insurance for the EBC trek. Trekkers must get travel insurance not just for its benefits or the possibility of risks, but also for the mental assurance it provides. Trekking is not easy, and when you don’t have a safety net to protect you in case things go south, you may be in big trouble. Embarking on a moderately challenging journey like the EBC trek requires individuals to have travel insurance to cover their trek.
While most companies do not cover over 3000m, you need to be cautious about at least seeking coverage of 6000m when you’re going to the EBC trek. It must cover high-altitude helicopter evacuation service, hospitalization, doctor visits, and overall medical coverage. The insurance must also cover trip delays or cancellations, as the Lukla weather is notoriously unpredictable. Similarly, it must include baggage and personal belongings coverage, protecting you against loss, theft, or damage to your luggage during the trek.
Please take a look at the policy details to understand the coverage limits, exclusions, and any additional optional coverages available before purchasing travel insurance.
Everest Trek is Nepal’s most famous teahouse trekking region. If you’ve never heard this word before, we can explain it first. A tea house is a local guesthouse built by the Sherpa people of Everest for trekkers. These basic hotels have two twin beds, a mattress, a small blanket, and a pillow. However, as the number of trekkers increases, developers continue to build tea houses in this region. All the owners of the local places ( the amiable Sherpa people) commit to making eco-friendly and comfortable tourism on Everest, thus building a homely Everest Base Camp accommodation.
You can find luxury rooms with private bathrooms and WIFI up to Namche Bazaar. Typically, bathrooms at higher altitudes in Asia are of the Asian squat style, and guests often share them during Everest Trek accommodations. Furthermore, you will need to pay a few dollars more for the hot water shower and internet. However, the internet connectivity is relatively poor. There are no plugs in the room, and you need to charge your phone at the reception, which requires a small fee for the Everest accommodation.
During the EBC Trek, you will have the opportunity to sample a variety of local and international cuisines. In areas like Lukla and Namche Bazaar, trekkers can find a variety of menu options. However, as you move to a higher-altitude region, the menu becomes narrower with fewer options. The ingredients are usually sourced locally and are fresh and hygienic.
Note: Please let your trek agency know of any special dietary requirements before the start of the journey.
One of the major concerns during the Everest Base Camp Trek is altitude sickness. As you ascend to an altitude above 2,500 meters, the lack of oxygen in the atmosphere causes trekkers to experience various discomforts. These symptoms are known as Acute Mountain Sickness (AMS). Common symptoms include headache, nausea, fatigue, dizziness, and shortness of breath.
AMS is the mildest form of altitude sickness, which can quickly progress and become severe. The progressive forms of AMS are HACE (High-Altitude Cerebral Edema) and HAPE (High-Altitude Pulmonary Edema). HACE occurs when the brain swells due to a lack of oxygen. Its symptoms include drowsiness, hallucinations, severe headache, and loss of coordination. Meanwhile, HAPE occurs when fluid accumulates in the lungs. Its symptoms include chest tightness, persistent cough, shortness of breath, and cyanosis (where the lips and fingertips turn blue).
Altitude sickness has claimed the lives of trekkers. Thus, it is crucial for trekkers, including experienced trekkers, to take proper precautions and safety measures. Here are a few preventive tips for altitude sickness:
Planning a journey to Everest Base Camp with My Everest Trip. We are a Nepalese Travel and Trekking Agency based in Kathmandu. We have been operating in different trekking regions for over a decade, traveling with hundreds of travelers worldwide. Hence, we have crafted a 12-day itinerary that delights adventure and nature enthusiasts.
The following are the benefits of booking your EBC trek from MyEverestTrip:
So, lace up your boots, pack your bag, and prepare for the trek with us. For those seeking a longer trek, we also offer a 14-day Everest Base Camp trek.
The Everest Base Camp Trek is an adventure in the stunning Solu-Khumbu region of Nepal, leading you to the breathtaking base camp of Mount Everest, the world’s highest peak. Beyond this iconic trek, there are several other fantastic routes to explore, including the Gokyo Lake Trek, the Everest View Trek, and the Island Peak Trek. Each offers unique experiences and spectacular scenery, making the Everest region a trekking paradise waiting to be discovered.
Shower facilities are available at some teahouses along the trail; however, they are not essential, and the water may be cold. It’s recommended to bring wet wipes and baby wipes to refresh yourself during the trek. You can also request warm water in your accommodation for an additional fee.
Yes, charging facilities are available at some teahouses along the trail for a small fee. However, it’s a good idea to bring your own power bank as a backup, as electricity can be unreliable in the remote regions of Nepal.
The entire Everest Base Camp Route has been connected to the Internet. You can get Wi-Fi in all the tea houses up to Gorakshep, the last human settlement before the Everest base camp. However, the Wi-Fi connection costs USD 3 to 5 each night, and the speed is also not good. That is why most trekkers prefer to buy an Everest card to be brought to Lukla or Namche.
Yes, a Solo trip to Everest base camp is possible. Since this is a top-rated trek, you meet many other trekkers on the trail. The route is also well-marked, with few chances of getting lost. The locals in the Himalayas are amiable and lovely. Although a solo Everest trek will be enjoyable, we don’t encourage trekking without a guide.
If you’re looking for information about Everest Base Camp trekking costs, you’ll find plenty of resources available on our website. The cost of the EBC trek will depend on a variety of factors, such as the length of the trek, the season, the type of accommodation, the number of people in your group, and the type of guide you choose.
Essential equipment for the trek includes good-quality hiking boots, a warm sleeping bag, a waterproof jacket, a hat and gloves, a water bottle, and a personal first-aid kit. You will also need trekking poles, headlamps, and additional layers of clothes for your journey. Carrying extra batteries, chargers, etc., for phones and cameras is just as necessary.
Acclimatization is crucial for the Everest Base Camp Trek, as you will trek to high altitudes. You will get the chance to acclimate at most trekking stops along the way. Hence, you can worry less about having to face altitude sickness or lack of rest during the journey.
Trekking is generally considered safe, but some risks include altitude sickness, frostbite, and other health problems related to high altitude. To minimize these risks, it’s crucial to follow proper safety precautions and listen to the advice of your guide or local authorities.
The trek to Everest Base Camp typically takes 12 to 14 days, and the round trip from Lukla covers approximately 130 kilometers (80 miles). The duration can vary based on the route, individual fitness levels, and acclimatization needs. Trekkers usually spend 7 to 10 days ascending to Base Camp, allowing time for gradual altitude adjustment.
Yes, you can experience local festivals during the trek. The vibrant events will make you fall in love. One of the most prominent Mani Rimdu Tengboche monastery festivals. During this festival, which falls during October and November, you will be able to see the dances of masked dancers, observe rituals, and enjoy wholesome food.
There are several wildlife species that you can encounter on the trail when you’re on the Everest Base Camp trek for 12 days. Some such species include the Himalayan Tahr, musk deer, red panda, snow pheasant, etc. Likewise, it is possible to see these species that are both rare to witness and endangered, but you cannot be guaranteed the same, as they only serve occasional sightings.
Yes, it is necessary for you to be aware of cultural etiquette when you’re on the EBC trek of 12 days. Some of these etiquettes include going clockwise around the mani and prayer wheels, avoiding touching people in the head, and making sure to use both your hands to give or receive anything.
Whether you will find toilet facilities on the trek depends on the location you are trekking in. In the lower altitudes, it will be easier for you to find toilets in any lunch stops or teahouses. Likewise, the toilet facilities may decrease in number as you trek towards higher altitudes. Bringing your own toilet paper and hand sanitizer, along with plastic bags, can be helpful.
There is no official age limit for the Everest Base Camp Trek. However, trekking agencies may have their age restrictions for safety purposes. The venture is best suited for children aged 10 to 50 years old. Trekkers must have good health and a reasonable level of fitness to join the EBC trek journey.
Yes, a normal person can climb to the Everest Base Camp, but they must be physically and mentally fit. The trails are challenging and will push trekkers to their limits in terms of strength, stamina, and endurance. They must also make adequate preparation and acclimate during the journey.
Everest Base Camp is one of the most popular and iconic trekking destinations in Nepal, so it is crowded during the peak trekking season (spring and autumn). The flights and accommodations are usually packed during these times. For those looking for a quieter EBC trekking experience, they should consider taking the venture in shoulder season.
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