Annapurna Cycling Tour

Nepal

14 Days

This trip includes

Ground transportation in Nepal

Hotels & tea-house accommodation

All meals except in Kathmandu

Local flights cost covered in itinerary

Guided tour & trek throughout the trip

Autumn, Spring

Moderate

Nepal

4,200 m

Overview

A complete Annapurna Circuit Mountain Bike ride encircling the famous Annapurna Region. This Annapurna Circuit Mountain Bike Tour offers an excellent variety through sub-tropical plains in the Himalayas and foothills through the trans-Himalaya Manang and Mustang regions.

Annapurna Circuit Mountain Bike

The biking trip goes through Thorong-La Pass (5416m) between the two valleys of Manang and Jomsom. The Kaligandaki Valley (probably the deepest gorge in the world) makes this an excellent trip with diverse experiences, cultures, and traditional values.

Annapurna Biking Tour

Annapurna Circuit Mountain biking tour combines walking and cycling in the high elevations of Annapurna, crossing the famous adventurous pass, Thorong La. The trip is for mountain bikers who want to experience the ultimate adventure.

An exciting mountain biking trip that offers a rare opportunity to cycle through the heart of the beautiful Annapurna region, where we follow high ridges, climb rugged mountain passes, and descend shady forest trails to the terraced valleys of lakeside Pokhara.

Passing through small mountain villages en route and with time spent in the bustling historic city of Kathmandu, there are plenty of opportunities to meet the amiable people of this country and absorb their rich culture.

  1. Duration: 14 Days
  2. Best Season: March-May, September-November
  3. Altitude Range: Max 5416m
  4. Difficulty: Strenuous
  5. Group Size: Min. 2 Pax
  6. Average Daily Distance: 30km
  7. Support: Guide with Mechanical backup

Itinerary

Day 01

Arrive in Kathmandu and transfer to the hotel 

The Tourist city offers numerous bars, shops, restaurants, and an instant taste of Nepali life. In the evening over dinner, there will be a tour briefing. Provide copies of your passports and return tickets so your guide is able to make the trekking and biking permits required by local law.

Itinerary Details
Itinerary Fact Details
Meals
Dinner
Accomodations
Hotel
Highest Altitude
1,400 m / 4,593 ft

Day 02

Drive to Besi Sahar and ride to Bulbule.

We check out from the hotel at 7:30 am and head for Besisahar. Please make sure your bike and luggage are ready. If you are going to use a porter you can have 10kg each of extra luggage for the porter but if you are carrying your own things, please make sure you have a light backpack with limited clothing. A pair of T-shirts, undergarments, sleeping gear, lightweight down-jacket for the evening and morning in the Himalayas and especially while crossing the Thorang Pass. No need to carry any sleeping bag or mattress. A light fleece jacket for you and a rain cover for the backpack is recommended. A camera and backup batteries, sunglasses, sun cream, toiletries, energy bars of your choice, cycling gloves, etc., are a necessity.
We drive mostly on paved road to Besisahar in our private transport and then ride about 12 km to Bulbule on a dirt track.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guesthouse
Highest Altitude
830 m / 2,723 ft

Day 03

Bulbule to Taal

The trail soon turns to a rough jeep track and follows the course of the Marshyangdi River along the left side of the valley. This track is steep and rocky with a final 1km descent into the flat valley surrounding Taal.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guesthouse
Highest Altitude
1,500 m / 4,921 ft

Day 04

Taal to Chame (Manang District)

Leaving Taal, a mani wall (dry stone wall inlaid with Buddhist prayer slats) is in the middle of the path. These should always be passed on the left, going clockwise. The valley becomes narrow again after going through green corn, barley, and potato fields.

From Taal to Danaqu, it will involve a large percentage of push / carry with a very steep, challenging climb out of Danaqu. From here, it becomes more bearable with closer views of snow-capped peaks and a wide, flowing trail to the finish. After a hard day’s work to reach Chame, we can relax by the hot springs on the other side of the Marshyangdi River, enjoy baked bakery products, or even email home from the internet cafe.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guesthouse
Highest Altitude
2,670 m / 8,760 ft

Day 05

Chame to Dhikur Pokhari

The route goes through a dense forest in a steep, narrow valley and crosses the river via two bridges, one at 2910m and the other at 3030m. The route follows a wide valley that opens up ahead of us.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guesthouse
Highest Altitude
3,030 m / 9,941 ft

Day 06

Dhikur Pokhari  to Manang

Today we ride to Pisang Village and then cross the Marsyangdi River and start a few tough sections towards Ghyaru village (3670m). We then have a great single track from Ghyaru to Nawal (3660m) and down to Braga (3360m) and then to Manang. It is advised to go slowly, enjoying the scenery and culture of this region.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guesthouse
Highest Altitude
3,670 m / 12,041 ft

Day 07

Manang to Ledar

Today is a short day to help us acclimatize. We have a few sections to Tanki and then ride to Ledar (4200m). Relax and acclimatize.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guesthouse
Highest Altitude
4,200 m / 13,780 ft

Day 08

Ledar to High Camp

Today we walk and ride with some hard pushes on the bike especially from Phedi to High Camp. A fair section is not rideable (about 2km only is rideable) due to being a bit rocky, with steep steps on the trail. We are staying at the high camp instead of Thorang Phedi because there are many trekkers staying in Phedi, and the next morning is messy and crowded.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guesthouse
Highest Altitude
4,800 m / 15,748 ft

Day 09

High Camp to Muktinath via Thorong La Pass

A 4 am start is necessary to cross the Thorong La Pass as the trail can get windy later in the day, making it difficult to cross. It will take approximately 4 hours to reach the top (approx 3km) and will be a 100% carry for the cyclists. The effects of altitude are now fully felt and the majority of international visitors will be unable to move at anything but a snail’s pace. Once at the top, the trail descends rapidly on a very steep slope (technical riding) for approximately 45 minutes to Muktinath.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guesthouse
Highest Altitude
5,416 m / 17,769 ft

Day 10

Muktinath to Marpha

We’ll ride along the Muktinath ridge and take the suspended bridge over the Kali Gandaki river before following a trail down towards the Lupra Valley, riding over narrow and technical single tracks. If we’re lucky, we may spot wild horses and mountain goats while riding down the Lupra Valley.

Once we arrive in Lupra, we’ll continue descending down the Panda Khola to join the main trail. We have dinner in Marpha, the apple capital of Nepal, and enjoy a tour of the remarkable Marpha monastery.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guesthouse
Highest Altitude
3,800 m / 12,467 ft

Day 11

Marpha to Tatopani

It is mostly downhill, an exhilarating ride passing through a few rivers and mountain ridges. The views are fantastic of both mountains and villages.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Guest House
Highest Altitude
2,700 m / 8,858 ft

Day 12

Tatopani to Beni and drive to Pokhara

As we descend the temperature increases and the trail becomes less rocky. It is mostly a downhill ride on a dirt trail to Beni, about 25km away, and then we catch our private transport waiting to transfer us to Pokhara (approx 4hours). Enjoy the beauty of Pokhara Lakeside in the evening.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Hotel
Highest Altitude
1,200 m / 3,937 ft

Day 13

Pokhara to Kathmandu by Bus

In the early morning after breakfast, we drive back to Kathmandu via Prithivi Highway. Although it is a 6-hour long drive, it offers nice views of villages and rivers.

Itinerary Details
Itinerary Fact Details
Meals
Breakfast, Lunch, Dinner
Accomodations
Hotel
Highest Altitude
1,400 m / 4,593 ft

Day 14

Departure or start an optional program

Itinerary Details
Itinerary Fact Details
Meals
Breakfast
Highest Altitude
1,338 m / 4,390 ft

Annapurna Circuit Mountain Bike Tour Altitude Chart

Altitude in:

Temperature Chart for Annapurna Circuit Mountain Bike Tour

What To Expect?

What's included

  • Cycling Guide
  • Trekking permit
  • Annapurna Conservation and Mustang permit
  • Private transfer to Besi Sahar
  • Transfer from Beni to Pokhara by private car
  • Pokhara to Kathmandu drive by tourist bus (if we fly, the extra cost will be US$110)
  • All Accommodation is on a share basis
  • 3 meals a day

What's not included

  • Bike and Accessories (bike hire costs US$180)
  • Pokhara – Kathmandu Airfare / approx: US$110 if you prefer to fly
  • Mineral water / Soft and Hard Drinks
  • Single Supplement: US$375
  • Porter US$150 (One porter for two persons: weight limit 20kg per porter)
  • Emergency Evacuation Fee
  • Insurance

The mountains are calling! Select your preferred departure date and join fellow trekkers on the journey you will never forget.

We’re all set for your private trip departure, and we’re here to ensure a memorable experience every step of the way.

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