Highlights
- An exciting journey to the sacred and hidden Tsum Valley
- Pass through three different climate zones
- Walk through of pine and rhododendron forest
- Gain insight into Buddhist culture.
Nepal
20 Days
$1,550
This trip includes
Ground transportation in Nepal
Hotels & tea-house accommodation
All meals except in Kathmandu
Guided tour & trek throughout the trip
The Manaslu – Tsum Valley trek takes you on an exciting journey to the sacred and hidden Tsum Valley. Consumed by the alluring panorama of Ganesh Himal ranges, Tsum Valley only opened for trekking a decade ago, so it is guaranteed to provide you with an experience of ‘untouched Nepal’.
The Manaslu trek starts from Arughat, where you will begin by passing through the first of three different climate zones: tropical, temperate, and polar – all of which can be experienced in a single day. From Arughat, we will follow the Manaslu Circuit until Jagat – where we will head north to Tsum Valley. Along the way, you walk through pine and rhododendron forests and pastureland, where you will witness various animals, such as yaks and blue sheep.
Seated in the lap of the Himalayas, amid the panorama of Ganesh Himal (7422m) and Shringi Himal (7161m), Tsum Valley is vibrant with Tsumba culture – giving you a true insight into the Buddhist culture that thrives along with Nepal and Tibet border. On this spiritual journey, we will visit Mu Gompa – the largest monastery in the region, which houses many monks and ancient Buddhist texts on its premises. The trek also reaches several nunneries, including Rachen Gompa, which houses hundreds of nuns and is illustrated with old Buddhist paintings across its walls.
This Manaslu – Tsum Valley trip is further heightened by the opportunities you have to stay in Tsum Valley homestays. So as well as experiencing the spirit, nature, and challenge of the valley, you will also get to share the tradition and culture with the local people in their homes whilst enjoying their food and stories along the way.
My Everest Trip is a highly professional team whose mission is to make your trekking experience unforgettable. With us, you will not have to worry about your safety issues or Tsum Valley permits, as our friendly team will ensure this is all organized for you. So for more information about the Manaslu circuit trek cost or difficulty, please feel free to contact a member of our friendly team – who will also be happy to provide you with a Manaslu Tsum Trek Map to show you the heights you will reach on your journey. Or, if you would like to read a personal account of what it’s like to join this adventure, you can check out our Tsum Valley trek blog below.
Day 01
Arrival in Kathmandu (1,310m/4,298ft)| O/N at 3 Star Hotel (A, D)
Day 02
Sightseeing in Kathmandu valley|8 Hrs|O/N at 3-Star Hotel (A, B, D)
Day 03
Drive to Arughat (700m/2297ft)|O/N at Tea House(A, B, L, D)
Day 04
Trek to Liding (860m/2821ft)|4-5 Hrs |O/N at House (A, B, L, D)
Day 05
Trek to Machha Khola (930m/ 3051ft)|5-6 Hrs|O/N at Tea House (A,B,L,D)
Day 06
Trek to Jagat (1410m/4625ft)|6-7 Hrs|O/N at Tea House(A,B,L,D)
Day 07
Trek to Lokpa(2040m/6692ft)|5-6 Hrs |O/N at Tea House (A, B, L, D)
Day 08
Trek to Chumling (2363m/7753ft)|3-4 Hrs |O/N at Tea House (A,B,L,D)
Day 09
Trek to Chhokang Paro (3010m/9875ft)|8-9 Hrs |O/N at Tea House (A, B, L, D)
Day 10
Trek to the Nile (3361m/11026ft)|4-5 Hrs|O/N at Tea House(A, B, L, D)
Day 11
Trek to Mu Gompa (3700m/12139ft)|5-6 Hrs |O/N at Tea House (A, B, L, D)
Day 12
Trek to Rachen Gompa (3240m/10629ft)|4-5 Hrs|O/N at Tea House (A, B, L, D)
Day 13
Trek to Domje (2440m/8005ft)|6-7 Hrs |O/N at Tea House (A, B, L, D)
Day 14
Trek to Gumba Lungdang (3200m/10498ft)|6-7 Hrs |O/N at Tea House (A,B,L,D)
Day 15
Trek to Ripchet (2468m/8097ft)|5-6 Hrs|O/N at Tea House (A,B,L,D)
Day 16
Trek to Dobhan (1070m/3510ft)|7-8 Hrs|O/N at Tea House(A, B, L, D)
Day 17
Trek to Soti Khola (815m/7533ft)|8-9 Hrs |O/N at Tea House (A, B, L, D)
Day 18
Trek to Arughat (700m/2297ft)|4-5 Hrs|O/N at Tea House (A, B, L, D)
Day 19
Return to Kathmandu |8 Hrs|O/N at 3 Star Hotel (A, B, L, D)
Day 20
Departure|(B)
The Tsum Valley's attractiveness is not just about its breathtaking scenery, but also its spiritual importance. Monasteries, chortens, and mani walls are the Tsum Valley's uniqueness, reflecting the region's deeply rooted Buddhist traditions. The kindness of the people, their smiles, and their willingness to share their culture provided real peace to the trek. We had such an amazing experience trekking to Tsum Vally, thanks to the Everest Trip team for taking care of everything, before trekking, during trekking and end of trekking.
Henry
Scotland
Honestly saying the trek wasn't easy for me personally. But luckily, I had the "My Everest trip team" on my side making things a lot easier from start to end. I went alone for the trek but the MET team never made me feel alone and lonely. The Tsum Valley trek was more than just a physical journey it was an immersion into the heart of the Himalayas, an exploration into a world where time is stopped, and an interaction with the kindness of the local communities people.
William Davies
England
It takes about a minimum of 10 days to 16 days to complete the Tsum valley trek. It depends upon your physical strength and ability. As you trek more hours daily, then you can shorten your trekking days.
The highest altitude of the Tsum valley trek is 3700m. Although this is not a very high altitude compared to Everest Base Camp, the journey isn’t easy. At this altitude, the land’s architecture is sloppy, making it difficult to trek.
Tsum valley holds many traditional distinct cultures, norms, and values of local people, and to protect these historical cultures, it is listed as a restricted area. Only government-authorized agencies can apply for Tsum valley determined permits.
During this trial, most of the routes are under Manaslu Conservation Area, and everything is uncertain in these areas. So by considering your safety, the government listed it as a restricted area. The nearby Tibetan border is also a cause for restriction.
WiFi facility on this trek is limited, and you must know this before your hike. Few places like Chhekampar and Nile village provide WiFi facilities. Once you move to a more remote area of TSUM village, there shall not be any WiFi. You can use the mobile data of NTC and NCell.
According to the Nepal Tourism Board, a trek requires at least two group participants and an authorized guide. So, no solo trekking is not allowed in TSUM valley. However, MyEverestTrip might be able to make some arrangements for you.
Tsum Valley Trek is a moderate to highly tough trek. Many up-and-downhill obstacles make it difficult for novice and professional trekkers.
The weather of TSUM becomes more difficult for regular trekkers throughout the winter season. During the trip, the cold wind and snowfall make things difficult. You can wait for the regular trekking season between autumn and spring.
TSUM valley and altitude sickness
Altitude sickness might be another possible problem during this Manaslu and TSUM valley trek. As you have to cross Manaslu Larkya La Pass (5165m) at this altitude, symptoms of altitude sickness are seen, such as dizziness, nausea, and headache. Drinking plenty of water and coffee may help to cope with it. If you are already facing altitude sickness, ensure you are sufficiently acclimatized for a few days at a lower altitude.
Another factor determining the difficulty of a Manaslu and TSUM valley trek is the weather. You can avoid dealing with poor weather conditions by choosing the optimal time to go trekking. The most excellent season for trekking is autumn and spring, between October and April. You can enjoy clear mountain views and calm weather during this season.
However, the return trek is rewarding, with extensive downhill to return to a lower, warmer altitude. Back trekking is not that arduous, as you enjoy the scenery and beauty of the Himalayas.
Also, check the Short Everest Trek for a more leisurely trek in Nepal.
If we search for the best season for Manaslu and TSUM valley trek, it’s spring and autumn. It is also applied to other tours, like the Langtang Valley trek in Nepal.
During this season, the days are warm and sunny with a clear sky, making your Manaslu TSUM Valley Trek Itinerary smooth and full of joy. In April and May, hills are covered by the blooming of several wildflowers along with the heavenly beauty of the rhododendron, the national flower of Nepal.
At lower altitudes, your trekking routes consist of agricultural land with green valleys. As you go higher and higher, there are terrains of hilly land with a similar Tibetan arid plateau. During trekking season early morning and late-night become slightly chilled. If you trek during spring and autumn, there is less chance of rain, the weather isn’t too cold, and the skies become clear. Rhododendrons provide a magnificent backdrop to the hills throughout this season. You will have the opportunity to see snow-capped mountains and wildflowers (as in Ghorepani Poonhill Trek) as per our Manaslu TSUM Valley Trekking Itinerary. These are the region’s uniqueness.
Trekking during monsoon season, i.e. June -August, weather becomes cloudy with a higher rainy frequency, limiting your Manaslu TSUM trek. As the rain begins, Route becomes muddy in the lower area and slippery on the hilly slope. Most of the day sky is covered by clouds which block the scenery of the landscape and mountains. Temperatures are not a problem this season, but slippery routes make it difficult to trek.
The Winter season becomes challenging for regular trekkers as the temperature drops to minus degrees. There are high chances of cold winds from December to March. The many Himalayas are seen as clean skies during the day, but the freezing temperatures during morning and night make it difficult to trek.
Frequent snowfall on the trekking Route makes you challenging. Trekking during winter is probably not a good idea, so we recommend you visit during spring and autumn.
During trekking to Tsum valley, at lower altitudes, accommodation includes an overnight stay in the Lodge, where you can choose varieties of accommodations available there.
As you go up the Manaslu TSUM valley, there are many teahouses where you can spend overnight peacefully. Many traditional hotels in TSUM valley are available, facilitating the night stay. Rooms are made from wood and consist of two to three beds with foam mattresses. During the peak season of Manaslu Circuit and TSUM Valley trekking, you might have to share a room with other trekkers. There is one washroom per house which might be unsatisfying for you as there is no attached washroom or modern facilities. Some tea houses provide warm water from solar power, but most provide warm water from a traditional oven. These houses provide you with typical Nepalese and Tibetan dishes. Breakfast is usually egg and bread with warm tea and coffee.
If you are planning to Manaslu Circuit and TSUM Valley trekking, then you need two types of permits, and these are
Manaslu conservation area project(MCAP) permit:
During peak season, the Manaslu Permit costs $ 70.00 per person for the first week and US$ 10.00 daily. If you travel during the off-season, this permit costs $50.00 per person for the first week and $7.00 each day after that.
Restricted Area Permit:
TSUM valley lies within the restricted region of Nepal so you will need a restricted area permit. This permit is necessary to cross Jagat (there’s a check-post). This restricted area permit is only issued to group trekkers (more than two) accompanied by a licensed trek guide. The trekkers need to get this permit from the Department of Immigration, Kathmandu and require a long list of documents. Your travel agency (Himalayan masters) will assist you in getting the restricted area permit. The cost is:
September – November: USD 40 per person/week and USD 7 per person/day (beyond one week)
December – August: USD 30 per person/week and USD 7 per person/day (beyond one week)
You might also need an Annapurna Conservation area permit if you take the Route of the Annapurna Circuit trek.
MyEverestTrip is a Nepalese Travel and Trekking Agency based in Kathmandu. We have been operating in different trekking regions for over a decade, traveling with hundreds of travelers worldwide.
With the pure intention to bring trekkers to Nepal’s safety and comfort, we have an entire team of travel planer, guides, and porters. We also have connections to hotels and restaurant lines all over Nepal to ensure that our trekkers get the best possible facilities.
So, here is the reason why you should travel with MyEverestTrip.
We have designed a well-planned Itinerary for all travel destinations around Nepal. However, this Itinerary is customizable as per the need and requests of our trekkers. Just let us know when and how long you are staying so we can arrange the rest.
Although all travel agencies claim to have a good guide, many are not informed about the place you are traveling to. However, MyEverestTrip has its licensed guide in Nepal. They have been working in this field for over three decades, collecting all the information about the place/ culture and learning to keep the travelers safe. Also, our guide is good at the English language. We can even hire a guide who can speak Chinese and other European languages for trekking in Nepal upon special request.
MyEverestTrip has been known for its very economic trek packages in Nepal. You can compare the price we offer with any other travel agency in Nepal and only book with us if you are satisfied with our cost. We try to include all needed expenses during the tour so that you will not be overwhelmed with hidden expenses after the packages are booked.
Obviously, the safety of our trekkers and team is the utmost priority of MyEverestTrip. Our guide and porters who shall accompany you for the trip will have their own insurance. We also encourage Travel insurance for our trekkers. Our treks and trip have been so designed that you only walk an appropriate distance. In any case of emergency, you will always have our back.
MyEverestTrip operates with the belief in responsible tourism. This includes
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