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Nepal
12 Days
$920
This trip includes
Ground transportation in Nepal
Hotels & tea-house accommodation
All meals except in Kathmandu
Through the captivating Manaslu Circuit Trek, you can go on an exciting adventure, see stunning views of the majestic Himalayan range, and feel the lively atmosphere of the Himalayas. Exploring the wonders of the Himalayas, sightseeing in majestic snowy landscapes, enjoying the Himalayan lifestyle, and experiencing the local Himalayan culture all contribute to the attraction of the 12 Days Manaslu Circuit Trek.
This trek takes you through rugged trails, rushing rivers, torrential waterfalls, diverse terrains, elevated hills, remote villages, and distinct Himalayan flora and fauna. Action-packed Manaslu Circuit Trek 12-day itinerary takes you to the lap of Mt. Manaslu (8,163), the 8th tallest mountain in the world.
It is a staggering 13-day trek filled with riveting moments along the way. Because the beginning and departing paths are different, this trek feels incomplete until you catch your ride from Syange to Kathmandu, which offers an exhilarating experience.
In addition, the Manaslu Circuit Trek Tour is less crowded than other mainstream trekking sites like Everest Base Camp Trek and Annapurna Circuit Trek, and this offers quality time in the Himalayas with mesmerizing views, stunning explorations, and first-class accommodation.
You shall dig into the atmosphere of the Himalayas and the Himalayan lifestyle while exploring numerous village settlements in-depth, as it isn’t as busy as other mainstream trekking sites.
This further enhances your local cultural immersion, exploration of monuments, and relishing mountainous experiences. The untouched beauty of the Himalayas, the pristine Himalayan lifestyle, and the unique Himalayan culture shall leave you stunned.
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The government of Nepal has designated the Manaslu Region, from Jagat to Dharapani, a restricted area for tourism management. You must have a special permit to enter the Manaslu.
It would be best if you had a Manaslu trek permit from Jagat until reaching Sama Gaun. After passing through the village of Sama, you need an ACAP entry permit. The cost of the Manaslu RAP varies depending on the duration of your stay between Jagat and Dharapani. In Sama Gaun, you’ll find the final checkpoint for RAP.
From September to November, the permit fee is $100 per person for the first seven days. After that, it is an additional $15 per person per day. From December to August, the cost is $75 per person for the first seven days, with an extra $10 per person per day starting from the eighth day.
The Manaslu Conservation Area Permit is necessary from Philim, where the Manaslu Conservation Area begins. The pricing remains the same throughout the year, at $30 per person. Also, no restrictions or pricing changes exist on the number of days spent inside MCAP.
The Manaslu Trek Permit is necessary from Dharapani until you leave ACAP in Besi Sahar. The price remains consistent at $30 per person throughout the year—there are no restrictions or pricing changes on the days spent inside ACAP.
The 12-Day Manaslu Circuit Trek package offers breathtaking views of Himalayan Vistas and stunning snowy landscapes. It presents a magnificent up-close view of Mt. Manaslu and magical glimpses of Annapurna, Ganesh Himal, Ngadi Chili, Himalchuli, and many more. Since the beginning of the Manaslu Circuit Trek, you’ll engage in sightseeing elevated hills, gushing waterfalls, soaring rivers, charming village settlements, and lush valleys.
Moreover, the beauty of this region is enhanced by two or three when a clear day summons naked picturesque snow-capped mountains. The trails take you through dense pine forests, rhododendrons, diverse landscapes, tranquil alpine lakes, and high mountain passes, offering splendid views of the Himalayan range.
The beauty of the 12 Days Manaslu Circuit Trek is immeasurable as this trek takes you to Larkya La, the tallest point of this hike, situated at a level of 5,160m above sea level. The scenic beauty from Larkya La leaves you in a tranquil state and quenches your thirst through the pristine mountain range.
It offers a stunning view of the gigantic Mt. Manaslu and the magnificent landscapes of the surrounding mountains. Moreover, other viewpoints like Samdo village, Deng, and Dharmasala offer the Himalayan region’s mystical beauty and insights into the Himalayan Lifestyle and local culture.
The captivating views of the high Himalayas in the Manaslu region invite numerous trekkers, visitors, and mountain climbers. This region is the heartland of diverse communities like Gurungs, Tamangs, and Tibetans. It is blended with Hinduism (lower area) and Buddhism (Upper region).
Many festivals like Lhosar, Mani Rimdu, Tsum Shagya Centennial, and others are celebrated majestically, showing enthusiasm and respect for each other cultures. They share the same space and live under the same cold breeze of the Himalayas. Different ethnic groups have their own culture, customs, and traditions, while all communities support and respect each other culture.
Along the way to Mt. Manaslu, you’ll encounter numerous villages with ancient monasteries and prayer flags. Sama and Samdo villages mainly hold numerous monasteries and Tibetan practices that will enlighten your spirituality. The Manaslu region’s cultural variation and natural beauty fusion have attracted people worldwide.
Manaslu region is rich in diverse flora and fauna, and the Manaslu Conservation Area is home to many species of plants and animals. This trek gives you insights into the diverse plant species of the Manaslu region, as you’ll be trekking through dense forests of rhododendrons, pine, and bamboo trees. Moreover, this trek encompasses sights of different bird species, including the Himalayan Monal (the National bird of Nepal).
The Manaslu Circuit Trek 12 Days itinerary also presents magical glimpses of Himalayan wild species like Red Pandas, Himalayan Tahr, Monkeys, Musk Deer, and Snow Leopards. This trek allows you to explore more of the biodiversity of the high Himalayan region.
You’ll be navigating through rugged trails, challenging terrain, dense forests, and high mountain passes during your Manaslu Circuit Trek. This trek demands your attention and trekking skills as you’ll be facing challenging paths along the way. Crossing the soaring rivers through high suspension bridges, passing through rocky trails while elevating, and spending 13 days in completely remote areas pump your adrenaline and award you with a riveting journey.
Manaslu Circuit Trek is an exhilarating journey from beginning to end, as the returning route differs from the starting route. You’ll be encircled by alpine lakes, cascading waterfalls, and gigantic mountains, and the dynamic weather of this region will make your journey awe-inspiring and rip-roaring. C
Manaslu Circuit Trek is less traveled than other mainstream trekking sites like Everest Base Camp Trek and Langtang Valley Trek. Though the beauty of the majestic mountains and snowy landscapes awaits, due to its remoteness, it is less traveled than others. This summons enthusiastic trekkers who want to relish the beauty of the Manaslu region while experiencing its thrilling adventure.
This trek takes you to the lap of mountains, and being less crowded, it provides you with a peaceful and silent time with the high Himalayas. On top of that, you shall get insights into the Himalayan lifestyle and immerse yourself in local cultures and customs. Furthermore, this eradicates competition in acquiring first-class accommodation facilities and opens a wide range of exploration sites.
The 12-day Manaslu Circuit Trek takes you through different villages and settlements to the extreme altitude of Larkya La. The high Himalayan region of Manaslu region is deprived of standard city facilities, which makes your trek more adventurous and gives insights into the traditional way of living and nature-dependent lifestyle.
Staying without a mobile phone or internet for days in the presence of the Himalayan breeze is truly a fantastic experience. The Manaslu region’s sense of remoteness allows you to immerse yourself in local practices and delve into mesmerizing views of mountain ranges. This enhances the overall trekking experience, as you’ll relish the raw beauty of nature.
Being disconnected for days and trekking to the lap of mountains through different villages, forests, rivers, and waterfalls with just basic supplies and facilities is truly astounding. Moreover, it gives you insights into environmental adaptation, distinct cultures, and ancient ways of living.
Himalayan Lifestyle
Living under nature, the lifestyle of the Himalayan region is nature-dependent. The economic sources of the Himalayan people are tourism, agriculture, local farming, and animal husbandry. Their crop cultivation includes potatoes, barley, maize, buckwheat, and many more. Their domestic species include Yak and Sheep. You shall get insights into the nature-dependent lifestyle during your trek to the Manaslu region.
Moreover, the people of the Himalayan region are warm-hearted and shall welcome you with warm hospitality. The Himalayan lifestyle is truly captivating. It is stepping into areas of nature composed of stunning landscapes and rich cultures and traditions.
The lifestyle of the Himalayan people enlightens one’s peace of mind and develops a deeper connection with nature. Manaslu Circuit Trek undoubtedly takes you to a series of lifestyles connecting different places and their ways of living, ultimately presenting you with a wonderful experience.
Regarding trekking in the high Himalayan region, it is important to consider climatic conditions and plan your trek during a suitable time. Spring (March to May) and Autumn (September to November) are perfect for planning your trek to Manaslu. During this time, your trekking journey will be enhanced by double due to the ideal weather. This season gives you access to clear skies and warm and dry weather.
Clear and sunny days invite magical views of naked mountains, stunning sunrises, and sunsets. This ensures your trekking journey is on time without risks of delays or postponement. The exquisite weather summons outstanding sights and provides you with a stunning experience.
On top of that, you will immerse yourself in Nepali culture and festivals during Autumn. Autumn encloses many of Nepal’s main festivals, like Dashain, Tihar, and Mani Rimdu.
Planning your trek during this time will give you a quality experience and insights into Himalayan culture and lifestyle. Spring and Autumn provide a clear view of mountain vistas, and moderate temperatures reduce extreme coldness and its risks, like hypothermia and frostbite. In addition, you can witness the breathtaking dawn and sunlight penetrating the mountainside.
Also, spring and Autumn have low risks of rainfall, snowfall, and windstorms, ultimately contributing to your overall trekking experience in the mountain region. Furthermore, the Manaslu Circuit Trek allows you to witness and engage with local farming, agriculture, animal husbandry, and the Himalayan lifestyle.
The cost of the Manaslu Circuit Trek depends on various factors, such as the duration of your trek, transportation preferences, the level of comfort you seek, and hiring extra porters. The cost ranges from $930 to $1500.
This package includes permits, guides, accommodation, and food, while your expenses and shopping are up to you. Accommodation in teahouses is more affordable, but we also have deluxe packages if you desire supreme treatment. You may also like to tip guides and porters if you wish.
No. of Tourists | Price Per Person in USD |
---|---|
1 Paxes | $1250 |
2 -10 Paxes | $920 |
I did a trek with My Everest Trip and Puru Thapaliya, who's a very nice guy and super helpful. I did a three weeks trek and for the Manaslu trek. the whole trek was very well organized and the guide very good.....but the scenery along the way was breathtaking! Thanks a lot!
Mark
London, United Kingdom
I challenged my two buddies to do this trek with me. We are so competitive and always come up with something we must do. We were well prepared when we arrived in Nepal because we had a long correspondence with Puru, who gave us good advice. Meeting him and our guide in his office for the last details was like meeting a friend. We were grouped up with two guys from Switzerland, and that was cool; always lovely to meet new friends. For this trek, you must be in good shape. We are young, muscular guys, but we struggle occasionally. Some of the terrains we walked were rough, and sometimes we didn’t talk much, but the porters were singing! These guys are so strong, even though they look small. This trek takes almost two weeks, and because of the big difference in altitude (710 m to 5160m), you walk through different climate zones; this adds so much to the experience of seeing how the landscape changes from the lower parts to the icy trails to Larkya La Pass. Some days we walked for only 4-5 hours, but the day we walked to Larkya La Pass was almost 9 hours, but reaching the top gave a big reward. Our guide pointed out prominent peaks like Manaslu, Annapurna II, and Kang Guru. Our guide was great; he knew so many things and had excellent knowledge about the culture, villages, and gompas. Because this is a challenging trek in the remote part, it’s not as crowded, and you feel part of the greater universe. So three guys from Holland asked for a challenge, and we got exactly what we asked for, thanks to Puru and his professional team. On top of this, we have two new friends in Switzerland and several new friends in Nepal. Last, I recommend My Everest Trip to everybody who wants to travel to Nepal. They have many activities, and Puru shows great integrity and insight. I understand why his clients return to him if they revisit Nepal.
Peter
Holland
Manaslu circuit trek guide
Although the Manaslu Circuit 12-Day Trek is a safe and secure trekking journey, there are minor challenges along the way. This is a 12-day trek to the lap of Mt. Manaslu, and along the way, there are Himalayan challenges like Altitude sickness and extreme coldness. The trekking route is thrilling and takes you to an altitude of 5,160m. Ascending in altitude results in changes in atmospheric pressure and oxygen level, which needs proper acclimatization along your trekking journey.
If your body can’t adapt to such changes in atmospheric pressure and oxygen level, it may suffer from Altitude sickness. Altitude sickness is also known as Acute Mountain Sickness (AMS). It causes severe headaches, nausea, dizziness, and loss of appetite. Acute Mountain Sickness (AMS) ranges from mild to extreme, and its types include high-altitude cerebral edema (HACE) and high-altitude pulmonary edema (HAPE).
While you won’t be affected by HACE and HAPE during your Manaslu circuit trek in Nepal, taking the necessary measures is still important. Staying hydrated and maintaining a steady pace while ascending in altitude is important. Furthermore, you can also take Diamox (medicine for altitude sickness) if you suffer from altitude sickness.
Weather conditions
The high Himalayan region’s weather is unpredictable and fluctuates over time. Before heading for the weeks-long trek, it is necessary to be mindful of the region’s weather conditions. The Manaslu Circuit Trek takes you to extreme altitudes with climatic challenges. Fluctuating weather may impose rainfall, snowfall, and windstorms, further inviting challenges like slippery trails and snowy tracks.
Changeable weather introduces you to a sunny day at one moment and snowstorms the moment after. Changing weather also reduces visibility along your trekking journey, summoning foggy weather that conceals clear and transparent scenes of mountain ranges. Also, climatic conditions pose risks of landslides and floods along your way, and it is crucial to be attentive during your trekking journey.
Moreover, it delays or postpones your trekking journey, leading to a less enjoyable experience in the lap of mountains. Therefore, it is essential to consider the climatic conditions of the Himalayan region and plan your trek at a suitable time. Planning your trek at a suitable season won’t impose fluctuations in weather and challenges that come along with it.
Challenging Manaslu Trek Route
The Manaslu Circuit Trek 12-day itinerary takes you through challenging terrain, steep ridges, and rocky trails. Along the way, you’ll encounter numerous minor obstacles as trekking to the Himalayan region demands strong determination and physical strength. You’ll be hiking through forests and rugged trails while ascending at altitudes, which may cause extreme fatigue and minor injuries if not carefully paid attention.
Steep ascents and descents may also impose challenges along your way, and careful footing is required. You’ll cross the river through many suspension bridges, demanding precise observation and cautious footing. Therefore, bringing an adjustable pair of Trekking poles and boots is essential. This will greatly help you during your trekking journey and provide a comfortable and secure journey.
Limited services
The high Himalayan region lacks standard city facilities. The lifestyle of the Manaslu region is nature-dependent and doesn’t have outstanding facilities compared to other mainstream trekking sites. While you’ll be presented with basic and suitable accommodation facilities, there also come challenges with competing and acquiring the best facilities.
Services like electricity and internet connection may also be limited, and carrying a power bank and extra batteries is crucial. While minor injuries and sickness can be dealt with no issues, there are no medical centers and healthcare services in the upper region of the Manaslu area. Therefore, bringing your first aid items with you is important in case you need them.
Physical difficulty
The challenging trails of the high Himalayan region impose challenges along the way. Rocky trails and steep ridges can make it difficult to trek during your journey. This journey demands mental resilience, physical endurance, and strong determination to succeed, as this trek takes you uphill and downhill. The trek demands the body’s flexibility, and if not flexible, this can impose back pain, leg pain, joint pain, and extreme fatigue.
On top of that, the extremely remote area of the Manaslu region doesn’t have access to a wide range of facilities, including health services. Therefore, practicing lightweight exercises 3-4 weeks before Manaslu Circuit Trek is important. This lets you develop the precise strength and endurance needed during your trek.
Exercises like pushups, squats, pullups, crunches, single-leg deadlifts, and planks help you develop strength while running, walking, jogging, and swimming help you develop endurance. Also, be certain to practice yoga and stretching to build flexibility. These exercises will aid your trekking journey and give you a safe and enjoyable experience.
Sense of Achievement
Manaslu Circuit Trek fuels your enthusiasm through the exciting trekking journey and presents you with a marvelous experience. Trekking to the lap of mountains and Larkya La Pass demands physical strength, mental resilience, and navigating skills. You’ll have to navigate rugged terrain, challenging trails, and numerous forthcoming challenges to the high Himalayan region. After completing the Manaslu Circuit Trek, you’ll be rewarded with outstanding achievement.
Discovering various cultures, religious insights, and historic monasteries, participating in local customs, catching a glimpse of pristine mountainous ranges, and scaling rough high mountains can help you appreciate the wonders of nature while also providing insight into self-reflection and a great sense of accomplishment. You shall be infused with pride after exploring a hidden treasure through conquering numerous forthcoming challenges.
Personal Growth
The Manaslu Circuit Trek takes you through challenging trails, traditional villages, rugged terrains, suspension bridges, and high altitudes. It exposes you to the marvels of nature while forcing you to step outside your comfort zone. You can finish this voyage with your tenacity and determination, ultimately advancing your personal development.
It fuels your enthusiasm and rewards you with a personal reflection as challenging as the route. Manaslu trek is less crowded and offers a peaceful time with nature. It boosts your connection with nature while you breathe in the crisp breeze of the Himalayas. Furthermore, you shall delve into Buddhist practices, visit numerous Mani walls, and enlighten spirituality.
Physical Fitness
The trek takes you through a series of trails, passing through forests, climbing uphill, and descending. This demands strong physical health and boosts your physical strength after trek completion. It trains your muscles and builds your strength and endurance. As this trek covers around 177 km in just 12 days, this shall reward you with personal development and physical fitness after completing this trek.
Transportation
There are various transportation options for the Manaslu Circuit Trek. You can go by local transportation or private transportation. Local transportation is cheaper and has multiple options, including buses and micro-buses. You also have the option to choose a public-sharing jeep. Getting to the destination may be a bit convenient and time-consuming in local transportation.
Private transportation is a more convenient and luxurious way of traveling. You can also stop wherever you want to take in the scenery. A private jeep is an excellent choice for 5-7 people.
If you’re looking for the best hotels and lodging options in Kathmandu, you’ll get according to your preferences and budget. During your trek in the Manaslu region, you’ll have the opportunity to stay overnight at a cozy tea house. These charming accommodations offer rooms with two beds, providing a comfortable and convenient resting place for you.
Most of the time, you’ll use shared restrooms that might be situated away from your room. Regarding your Manaslu Circuit journey, we’ll do our best to find the most welcoming teahouse for you. There’s a cozy common area where people can gather for meals and relaxation, making it the perfect spot to enjoy the warmth of the fire in the evening.
When you embark on the Manaslu Circuit, you’ll find various food options for breakfast, lunch, and dinner.
Lunch and Dinner
Other food items
Manaslu Circuit Trek takes you through several essential areas, and you need to acquire the required permits before heading for Manaslu Circuit Trek.
“Note: Tsum Valley permit is only required if you’re going to Tsum Valley.”
The Manaslu circuit trek is moderate in terms of difficulties. It covers roughly 177 km in total distance and is 12 days trek. You may find this trek challenging with its steep ascents and descents, but with time, you’ll get used to it, and it turns out to be thrilling and entertaining as you catch glimpses of majestic mountains.
While this trek demands strong physical strength and mental resilience, it is necessary to perform lightweight exercises 3-4 weeks before your trek.
Though the Manaslu region is deprived of standard facilities, it doesn’t back from providing you with delicious food and warm sleeping nights. The accommodations in Manaslu’s high Himalayan region are mainly Teahouses, Lodges, and some guest houses. The teahouses offer single rooms with associated bathrooms at lower altitudes.
However, the facilities get fewer as you ascend. Camping is also available during Manaslu Circuit Trek; however, you must hike with workers with camping gear and cooks who can prepare meals for you while camping.
The Manaslu region has comfortable and facilitated teahouses where you can get electricity, but you’ll have to pay a minimal charge. All teahouses have electricity where you can recharge your electronic gadgets. Though you’ll be treated to an electricity facility, bringing power banks and extra batteries for backup is recommended.
Mt. Manaslu, being the 8th tallest mountain in the world, stands tall like its peaks wandering towards heaven with a height of 8,163m. Manaslu Circuit trek takes you through a series of ascents and descents until reaching the highest point of the trek, Larkya La Pass, which stands at an altitude of 5,160m.
You’ll need to be careful to bring these items along with you for the Manaslu Circuit Trek
Yes, you do get a refund if in case you cancel your booking. You may visit the terms and conditions of our page or contact us directly.
You’ll be ascending to the highest point of the Manaslu Circuit trek, Larkya La Pass, which is at an altitude of 5,160m. This trek can be done without the need for oxygen cylinders. Also, the trek is carried out by maintaining a steady pace and acclimatizing enough to not suffer from changes in atmospheric pressure and decreased oxygen level.
Moreover, you’ll be trekking with an experienced guide and porters which shall shove your trek smoothly.
However, you can bring along an oximeter to measure your oxygen level at such an altitude.
No, you are not allowed to Manaslu trek solo. According to the rules, you’ll need two people in a group along with an experienced guide and porters. Moreover, you’ll have to trek through registered Nepali trekking agents as they are the only ones who can get you permits for the Manaslu Circuit Trek.
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