Rara Lake Trekking

Our Rara Lake Trek map beautifully outlines the Rara Lake Trek, a stunning journey that begins with flights from Kathmandu to Nepalgunj and then to Jumla. From Jumla, the trekking path winds through picturesque stops like Danphe Kanga, Chautha, and Dhoti, and finally, to the serene Rara Lake, the centerpiece of the trek.

This map highlights key landmarks, including the Khali Lagna Pass, the cedar-filled forests near Jhyari village, and the serene shores of Rara Lake. It also shows the return route through charming spots like Ghorasain and Sinja Valley, leading back to Jumla for the flight to Kathmandu.

Rara Lake Trek’s natural beauty, marked with rivers, forests, and gentle ascents and descents, is clearly illustrated in this trek map, giving a sense of the peaceful and adventurous vibe of this remote trek. Perfect for envisioning your adventure in the heart of Nepal!

Cost Factors For Rara Lake Trek

Our trek package covers important things like permits, a guide, a porter, and accommodation, but some expenses are not included. You need to pay for meals in Kathmandu before and after the trek, which will cost about $15-$20 USD per day. You also need to arrange your travel insurance separately, including rescue services. The Nepal entry visa fee is about $30 USD for a 15-day visa. Don’t forget to budget for tips for the trekking staff and driver, which can range from $50 to $100 USD, and drinks like tea, coffee, or alcohol, which usually cost $2-$5 USD each.

During the trek, you will mostly stay in basic teahouses or lodges that offer simple accommodations with shared bathrooms and minimal amenities. Expect a modest level of comfort, with rooms costing around $10-$15 USD per night. If you prefer more comfort, some teahouses may offer better rooms for an additional charge, but facilities will remain basic throughout the trek. For additional food and drinks like tea, coffee, or snacks, you should expect to pay extra, with prices typically ranging from $1 to $5 USD per item.

Here are some of the major factors that affect the cost of your entire trek:

Level of Comfort

The type of accommodation you choose will significantly impact your trek cost. Basic teahouses or lodges are affordable, but if you prefer more comfort, you can opt for upgraded rooms at an extra cost. Along with the accommodation, additional costs for food and drinks will arise, such as tea, coffee, or alcoholic beverages, which usually range from $2 to $5 USD each. The more luxurious the teahouse or lodge, the higher the price, but comfort levels may vary throughout the trek.

Length of Stay

The longer your trek, the higher your total cost will be. A longer trek means more nights in teahouses, more meals, and additional charges for guides, porters, and other services. You can expect to pay around $100 a day, with each increase in a number of days. If your trek extends beyond the usual duration, you will need to budget for extra days, which can add up in terms of accommodation and food.

Guides & Porters Charge with Tipping

Hiring a guide and porter is often necessary for a smoother trek, and their charges contribute to the overall cost. The fee for a guide and porter varies, and you will also need to budget for tipping at the end of the trek, typically ranging from $50 to $100 USD. The tip amount depends on the level of service provided, and it’s important to consider this expense when budgeting for your trek.

Personal Expenses Along the Trek

Personal expenses are another factor that can increase your trek cost. These may include purchasing new trekking gear, such as boots, clothing, or accessories. The price can range from a few dollars to hundreds of dollars, depending on the quality. Additionally, buying souvenirs along the trek, like local crafts or mementos, will add to the cost. Personal spending on snacks or drinks throughout the trek will also accumulate, so it is wise to budget for these additional items.

Why is Rara Lake Trek a must-do in 2025?

Rara Lake | A Majestic Treasure in the Himalayas

Rara Lake is in the remote northwestern region of Nepal within Rara National Park. It is an exceptionally gorgeous freshwater lake and crowns the Himalayas as one of its jewels. Rara is the biggest lake in Nepal. It is about 5 kilometers long and has a depth of about 167 meters. This lake’s crystal clear turquoise water lies at an altitude of 2,990 meters above sea level, surrounded by lush pine and juniper forests. Upon reaching there, you will get a cool climate with clarity reflecting the Himalayas on the backstop. The lake is an untouched paradise offering rare flora and fauna, including the Himalayan monal, red panda, and various migratory birds.

The lake’s crystal-clear freshwater comes from the snowmelt and rainwater from surrounding hills, maintaining its unspoiled natural state. Rara Lake offers a range of activities that allow you to immerse yourself in its serene beauty. You can go boating on its calm waters, enjoy fishing with proper permissions, take a refreshing swim, or capture breathtaking photographs of its picturesque landscapes and wildlife. Additionally, the area is perfect for hiking and exploring nearby villages to experience the rich local culture. The best time to visit is between September and November and March and May. We recommend you avoid visiting during the monsoon season due to heavy rains and slippery trails or in the peak winter months when snowfall may obstruct access.

To reach Rara Lake, you can take a flight from Kathmandu to Nepalgunj and then to Talcha Airport, followed by a trek of a few hours. From major cities like Pokhara or Chitwan, you can either take a domestic flight to Nepalgunj or travel overland, which is longer but offers scenic views. Once at Rara, you will be embraced by nature’s raw beauty, making it an unforgettable Himalayan adventure.

Sinja Valley

Inja Valley is the most ancient capital of the Khas Kingdom, dating back to the 12th to 14th century A.D. It is located in the Jumla district of northwestern Nepal. The place is known as the birthplace of the Nepali language, as the earliest Devanagari inscriptions were found here. The valley is historically important due to the presence of the Khas people, ancestors of the present Brahmin and Chhetri groups of Nepal. At about 2,900 meters, the valley is surrounded by hills, terraced farms, and the Hima River. This makes it both historically important and naturally beautiful.

These days, the Sinja Valley is occupied by a mixed population: Brahmin, Chhetri, and the ethnic locals retain their traditional farming-livestock-rearing lifestyles. You can explore ancient temples, stone inscriptions, and ruins of old palaces showcasing the glorious past of the area. The village reflects a simple and communal way of life, deeply rooted in Khas culture and traditions. You will be treated to the local festivals, unique cultural practices, and hospitality of its people. As a UNESCO Tentative World Heritage Site, the Sinja Valley offers history, natural beauty, and cultural richness that are not provided by most destinations.

Rara National Park

Rara National Park is Nepal’s smallest national park, covering 106 square kilometers. It was established in 1976 and lies in Karnali Province, mainly in the Mugu and Jumla districts. You will find the stunning Rara Lake at the center of the park. This is managed and protected by the Department of National Parks and Wildlife Conservation to conserve its biodiversity and cultural heritage. This area offers a range of topography, from dense forest and meadows to, above all, the Rara Lake, which covers 10.8 sq. km. of the Himalayas at its backdrop.

Rara Lake Trek covers the major part of the park, especially the central and most beautiful parts of the lake. While trekking, you will witness over 1,000 species of plants, including rhododendrons, juniper, and pine trees, and support more than 50 mammal species like red pandas, musk deer, and Himalayan black bears. Besides, it is a haven for bird watchers, with more than 200 bird species, including rare migratory waterfowl. Rara Lake is a pristine freshwater lake whose ecosystem supports endemic aquatic species found nowhere else.

While trekking in this area, you will experience an unspoiled natural environment with rare species and stunning vistas. To complete the Rara Lake Trek, you must obtain permits, including the Rara National Park entry permit and the TIMS card (Trekkers’ Information Management System), to enter the region.

Chuchemara Danda

A famous viewpoint in this trek, Chuchemara Danda, stands at an altitude of 4,039 meters. It reaches the top through a moderate climb. Upon reaching there, you can grasp panoramic views of Rara Lake and hills, along with some snow-capped peaks beyond. You will also catch glimpses of the unique landscapes in the Karnali region from here, the lush forests and terrace fields. The area has a few sparsely populated settlements, but occasionally you will encounter local villagers who pass by with a traditional way of life. Chuchemara Danda provides a rewarding experience for you with its unmatched natural beauty and serene atmosphere.

Saipal Mountain

Saipal Mountain, at an elevation of 7,031 meters, is a distant but stunning highlight of the Rara Lake Trek. Although you don’t trek directly to the mountain, it is visible from various viewpoints along the trail. The mountain adds a dramatic backdrop to the trek, showcasing the grandeur of the Himalayas. There are remote villages in this area where one can see the traditional lifestyle of the local people, including the Thakuri and Chhetri people. Saipal’s majestic size and form add to the picturesque scenery of the trek in the far western part of Nepal.

Village Life and Local Culture

The trek takes you through remote villages where you can see how people live simply and traditionally. Villagers from the Thakuri, Chhetri, and Tibetan ethnic groups are friendly and often invite visitors into their homes. Most of the people here raise animals, cultivate crops, and carry out their daily chores, which have remained unchanged for generations. You can also participate in their festivals which are colorful and meaningful. During this time, they often perform music, dance, and rituals. You can also interact with local people, which can give you a chance to learn about their culture and lifestyle, making your journey more enriching.

Peaceful Environment

The Rara Lake Trek is less crowded than many other trekking routes in Nepal, offering you a serene and relaxing experience. You’ll walk through untouched forests, quiet valleys, and open landscapes without the distraction of large groups of trekkers. The natural beauty combined with the peaceful atmosphere will get you close to your surroundings. You can pause to listen to birds, enjoy the sound of flowing rivers, or simply sit by the lake to take in the view. These calm surroundings make the trek a perfect getaway from the hustle and bustle of everyday life.

Accommodation Option on Rara Lake Trek

On the Rara Lake Trek, you will basically find two types of accommodations: Teahouses and Camping. The teahouses are basic lodges that offer simple accommodation, typically consisting of small rooms with wooden beds and shared facilities. They provide hot meals and offer a place to rest after long trekking days. Teahouses are available in places like Jumla, Chautha, and some lower-altitude villages along the trail. These stops provide a comfortable break, with the opportunity to interact with locals and other trekkers.

As you gain altitude and reach higher regions near Rara Lake, teahouses become less frequent, and camping becomes the primary accommodation option. The higher you go, the more remote the area becomes, meaning you will need to rely on tents for shelter. Camping offers you a unique experience. Imagine sleeping under the staring stars. Isn’t it a wonderful feeling? However, you should be prepared for colder temperatures, especially at night. We recommend you bring appropriate gear for a comfortable camping experience.

Things to bring for a safe & enjoyable Camping

If you are trekking to Rara Lake, you will mainly be staying in the camp from higher altitudes to the lake area. Camping is a great way to enjoy the natural surroundings, but it requires the right gear for comfort and safety. Here are the essentials you need for camping:

• Tent
• Sleeping Bag
• Sleeping Pad
• Camping Stove
• Fuel for Stove
• Cookware (pots, pans, and utensils)
• Headlamp/Flashlight (with extra batteries)
• Water Filtration System
• Rain Gear
• Tarp or Groundsheet
• Camping Knife or Multi-tool
• Rope
• Trash Bags

Food & Water Along The Trek

During the Rara Lake Trek, teahouses along the route offer a variety of food options. For breakfast, you will find both local and international dishes catering to different tastes and dietary preferences. Local options usually consist of traditional Nepali meals, while international options include familiar choices like pancakes, eggs, and toast. Meals are generally simple but hearty, designed to fuel you for the day’s trek, with a focus on rice, vegetables, and local grains.

Water is available during the Rara Lake Trek, but it is important to ensure the water is safe for drinking. You can refill water from teahouses or streams along the way. However, it is best to use purification methods like water purification tablets, filters, or a UV purifier to ensure the water is safe. You should bring a reusable water bottle to minimize plastic waste and refill it as you trek. Most teahouses provide boiled or filtered water for a small fee, but carrying your own water treatment system is recommended for added safety.

Permits Required For Rara Lake Trekking

TIMS Card (Trekkers’ Information Management System)

The TIMS card is necessary for all trekkers in Nepal to ensure your safety and keep track of your whereabouts. This card helps authorities know your location during your trek, which is essential for emergencies. You can obtain the TIMS card in Kathmandu from the Nepal Tourism Board or authorized trekking agencies. The card is checked at various checkpoints along the trail to ensure you are trekking legally.

Rara Lake National Park Permit

This permit is required to enter Rara Lake National Park, which protects the park’s natural beauty and wildlife. It allows you to trek within the park and access the lake area. You can get this permit in Nepalgunj or at the District Forestry Office. Checkpoints are located at the park entrance, where your permit will be verified before you can continue your trek.

Local Area Permit (if applicable)

Depending on your trekking route, you may need a local area permit to enter specific regions near the border or tribal areas. These permits are usually necessary for restricted areas. You can get them in Kathmandu or Nepalgunj, and your trekking agency will help you determine if it’s required. These permits are checked at checkpoints along your trek to ensure you are following the regulations.

Cost Of Rara Lake Trek Permits

A Typical Day In Rara Lake Trek

Each day on the Rara Lake trek will be filled with adventure and discovery as we walk through the most remote and stunning landscapes of Nepal. We will begin our day early in the morning. We will wake up around 6:00 AM, have a light breakfast at our lodge or teahouse, and get ready for the day’s journey. Each day, the trek covers varying distances, usually ranging from 5 to 10 kilometers, depending on the terrain and the difficulty of the route. We will begin our trek by 7:00 AM and expect to walk for 5 to 7 hours each day.

We will stop for lunch around noon, often in small villages or teahouses along the route. Lunch will typically consist of simple local food, such as dal bhat (lentil soup with rice), noodles, or vegetable soup. This will help us recharge for the afternoon’s trek. After a break of about an hour, we will continue our journey toward the day’s destination, which could involve steep climbs, descents, or more gradual trails. By the time we reach our lodge or campsite, it will usually be around 3:00 or 4:00 PM.

In the evening, we will gather for dinner around 7:00 PM, which will be another hearty meal to replenish our energy after the day’s trek. Due to the lack of infrastructure in this remote region, our accommodations will be basic, with shared bathrooms and minimal amenities. After dinner, we will rest and prepare for the next day’s adventure. We will go to sleep by 8:30 or 9:00 PM to ensure we have enough rest for the following day’s trek.

Rara Lake Distance From Kathmandu

Rara Lake is located approximately 370 kilometers (230 miles) northwest of Kathmandu. To reach Rara Lake from Kathmandu, you will travel a combination of flights, roads, and trekking. The flight from Kathmandu to Nepalgunj is about 500 kilometers, and the flight from Nepalgunj to Jumla covers another 150 kilometers. Once in Jumla, you will begin your trek toward Rara Lake, covering a distance of around 50-60 kilometers over 4-5 days of hiking. The trek involves moderate terrain, with daily hiking distances ranging from 8 to 12 kilometers. This daily hike duration generally takes between 4 to 7 hours each day.

Total Distance Breakdown:

• Kathmandu to Nepalgunj by flight: 500 km
• Nepalgunj to Jumla by flight: 150 km
• Jumla to Rara Lake by trek: 50-60 km (4-5 days)
• Round trip distance (Kathmandu to Rara Lake and back): 1,150-1,300 km, depending on routes taken

Transportation Option For Rara Lake Trek

By Air

Flying to Jumla is the most convenient and fastest way to begin the Rara Lake Trek. The flight takes about 1.5 hours from Kathmandu and costs around $100-$150 USD for a one-way ticket. While it is the quickest option, flights are on small aircraft and can be subject to delays, especially during poor weather conditions. This option is ideal if you want to avoid long, uncomfortable road travel and are willing to pay a bit more for convenience. However, flights may not be available every day, and cancellations are common, so flexibility is important.

By Road

Traveling by road to Jumla is a more budget-friendly option but takes significantly longer. The journey by bus or jeep can take 2-3 days, with costs ranging from $40-$70 USD, depending on the vehicle. Although it is much cheaper, the road can be rough and uncomfortable, especially on narrow, winding mountain roads. If you opt for a private jeep, the ride will be more comfortable, but it comes at a higher cost. The road journey is much longer and less convenient, so it is best suited for those who don’t mind the extra time and enjoy adventure.

Rara Lake Trek Difficulty Factors

Remote Location

Rara Lake Trek is in a very remote area of Nepal, far from cities and modern conveniences. You will be trekking through quiet, isolated areas with little access to help in case of an emergency. The trails are far from medical facilities, and if you face serious issues, it may take time for help to arrive. The remote location adds to the beauty and peacefulness of the trek but also requires you to be well-prepared for any situation that may arise. You should be mentally ready for the sense of isolation, as it will be a challenge at times.

Limited Number of Infrastructure Facilities

Along the Rara Lake trail, there are not many teahouses, lodges, or services as you might find on other popular treks in Nepal. Accommodation will be basic, and the rooms can be small and simple. The amenities are very limited, and it is unlikely you will find hot showers or Western-style toilets on the route. As you get higher, facilities become even more basic. You should be prepared for rustic conditions, and it is a good idea to carry your own hygiene products and a sleeping bag for extra comfort.

Altitude

The Rara Lake Trek takes you to altitudes above 3,000 meters (9,800 feet), where the air is thinner. This can make it harder to breathe, especially during steep climbs. You might feel symptoms of altitude sickness, such as headaches, dizziness, or shortness of breath. To avoid altitude sickness, you need to take regular breaks and climb slowly. It is important to allow your body to adjust to the altitude and stay hydrated throughout the trek. Some trekkers might feel uncomfortable, but with proper acclimatization, most can handle the altitude.

Long Trek Duration

The trek usually takes about 7 to 10 days to complete, which means you will need to walk long hours on most days. Some days involve walking up to 7 or 8 hours, which can be tiring for trekkers who are not accustomed to long distances. The time spent on the trail also means you need to be mentally prepared for long hours of walking through challenging terrain. This extended trek duration requires you to stay focused, pace yourself, and take rest days as needed to avoid exhaustion.

Basic Food Options

Along the Rara Lake Trek, the food is simple and limited to local staples. You will mostly get vegetarian meals, such as dal bhat (rice with lentils), vegetables, and some noodles or soup. While you can sometimes find basic international food, like pasta or eggs, the variety is not as broad as on treks in more developed regions. As there are limited shops along the route, you may not be able to buy extra snacks or treats. You should be prepared for basic meals and bring extra energy bars or snacks for additional fuel during the trek.

Limited Communication

The Rara Lake Trek takes you through remote areas where there is little to no phone signal or internet access. In some places, you won’t be able to contact your family or friends easily. If you need to communicate, you might have to rely on satellite phones, which can be expensive. It is important to inform someone about your trek plans and expected return dates, just in case. Disconnecting from the digital world is part of the experience, but you should prepare to be out of touch with the outside world for several days.

Travel Insurance

Travel insurance is essential for your Rara Lake Trek to ensure you are covered for unexpected events. This can include everything from medical emergencies and flight delays to lost luggage. Trekking in remote areas of Nepal means you are far from immediate access to hospitals, so it is important to have coverage for potential accidents or health issues. A good travel insurance policy will provide coverage for emergency evacuation, medical treatment, trip cancellation, and even lost or damaged gear. It is a small investment that can give you peace of mind during your trek.

When purchasing travel insurance, make sure it covers trekking at high altitudes and adventure sports, as standard policies may not include this. Check the terms and conditions carefully to ensure the coverage suits the specific risks of the Rara Lake Trek. It is also recommended that a policy that includes 24/7 emergency assistance and a reliable evacuation plan be chosen. Having the right insurance can save you from financial stress if something unexpected happens during your trek.

Best Season for Rara Lake Trek

Spring (March to May)

Spring is one of the best times for your Rara Lake Trek. During this time, the temperature remains mild and pleasant. The daytime temperatures range from 10-20°C (50-68°F), and nighttime temperatures between -2 to 5°C (28-41°F). You will trek through landscapes filled with blooming flowers and lush greenery, making it a beautiful time to visit. The skies are usually clear and give you great views of snow-capped mountains. However, spring is also the peak season; therefore, you can expect to find lots of people on the trails.

Advantages of Rara Lake Trek in the Spring Season

• Mild and pleasant temperatures for trekking.
• Beautiful, vibrant landscapes with blooming flowers.
• Clear skies and excellent views of the mountains.

Disadvantages of Rara Lake Trek in the Spring Season

• A higher number of trekkers, especially in peak months.
• Cold nights require warm gear.

Summer/Monsoon (June to August)

In the summer/ monsoon season, temperatures are warmer. The daytime highs range from 15 to 25°C (59-77°F), and nighttime lows between 5 to 15°C (41-59°F). The trails are lush and green, making the landscapes vibrant and fresh. During the monsoon, however, this comes with heavy rainfall, which is very bad for the trails, as it makes them muddy and slippery. This can make trekking challenging, and the rainfall can also obscure the views with fog and clouds, making it harder to see the mountains and surrounding areas.

Advantages of Rara Lake Trek in the Summer Season

• Less crowded, offering a more peaceful trekking experience.
• Lush, green landscapes with vibrant foliage.

Disadvantages of Rara Lake Trek in the Summer Season::

• Heavy rainfall and muddy, slippery trails.
• Obscured views due to fog and clouds.
• Higher risk of landslides and worsening trail conditions.

Autumn (September to November)

Autumn is the peak trekking season for Rara Lake, with clear skies, stable weather, and mild temperatures. Daytime temperatures are around 10-18°C (50-64°F), and nighttime temperatures range from -2 to 5°C (28-41°F). This season provides the best trekking conditions as the trails are dry, and the weather is generally clear. You will enjoy breathtaking views of the mountains and surrounding landscapes. Since this is the most popular time to trek, expect some crowds, especially during the start and end of the season.

Advantages of Trekking in Autumn Season

• Clear skies and excellent weather for trekking.
• Dry trails and ideal trekking conditions.
• Stunning mountain views and vibrant landscapes.

Disadvantage of Trekking in Autumn Season

• The most crowded season, especially in peak months.
• Higher demand for teahouses and accommodation.

Winter (December to February)

Winter offers a unique trekking experience, with snow covering the landscape, creating dramatic and beautiful views. Daytime temperatures range from 5-10°C (41-50°F), while nighttime temperatures can drop to -10 to -2°C (14-28°F). Although the trek is less crowded, the cold weather makes trekking more challenging. Some trails may be closed due to heavy snow and ice, and accommodation options may be limited because fewer teahouses are open during the winter months.

Advantages of trekking in the winter season

• Very few trekkers offer solitude and peace.
• Snow-covered landscapes provide stunning, dramatic views.

Disadvantages of trekking in the winter season

• Harsh cold weather with extremely low temperatures at night.
• Trails may be difficult to navigate due to snow and ice.
• Limited accommodation options and some closed trails.

Things to Consider For Rara Lake Trek

Visa & Passport

A visa is essential to enter Nepal as it grants you legal permission to stay and explore the country. It is important to obtain a visa before traveling to avoid delays or issues upon arrival. Having a visa means you can visit Nepal and take a park for trekking without any restrictions. The visa’s validity depends on the type of visa you apply for, usually ranging from 15 to 90 days for tourists. You can extend your visa if needed while in Nepal, but arranging your visa in advance is recommended to ensure a smooth arrival.

You can get a tourist visa at the Tribhuvan International Airport in Kathmandu or apply for one at a Nepalese embassy before your trip. The cost varies depending on the duration of stay. For example, a 15-day visa costs around USD, a 30-day visa is about USD, and a 90-day visa is around 5 USD. You will need your passport (valid for at least six months from arrival), passport-sized photos, and the visa fee. If trekking to remote areas, you may also need to secure additional permits.

Currency Exchange

Nepal’s currency is the Nepalese Rupee (NPR), and it is crucial to exchange your money for NPR to make purchases during your stay. While some places in major cities may accept foreign currency or credit cards, the majority of small shops, restaurants, and services in rural areas or during your trek will only accept Nepalese Rupees. Having local currency ensures that you can buy necessities, pay for permits, or tip local guides and porters along your trek.

You can exchange foreign currency at the airport, banks, or authorized exchange counters in Kathmandu and Pokhara. In major cities, ATMs are available, and you can withdraw cash in NPR, though be aware of transaction fees. During the trek to remote areas like Rara Lake, ATMs are not available, so it is essential to carry enough cash with you from Kathmandu or the nearest larger town. Be sure to exchange money in small denominations, as it may be hard to get change in more remote regions.

Cultural Restriction

Nepal is a culturally rich country with diverse customs, and it’s important to respect local traditions for a positive experience. When visiting temples or sacred sites, dress modestly by covering your shoulders and knees. Women should avoid wearing revealing clothing, and it is customary to remove your shoes before entering religious buildings. Asking for permission before taking photos of people, especially in rural areas, is also a sign of respect for local customs.

The local people, particularly in remote areas, follow specific cultural norms. Greeting people with a polite “Namaste” is appreciated and shows respect. Be mindful not to touch people’s heads, as it’s considered disrespectful, especially to children. You should also be mindful of local beliefs, such as not pointing your feet at people or religious objects. Respect these practices to have a positive experience.

Packing lists for Rara Lake Trek

Clothing

• Lightweight, moisture-wicking t-shirts
• Fleece or warm jacket
• Waterproof and windproof jacket
• Trekking pants and shorts
• Warm gloves, hat, and scarf
• Trekking socks (preferably wool)
• Comfortable and durable trekking boots
• Sandals or flip-flops for rest days or camp

Gear

• Backpack (30-40L)
• Sleeping bag (suitable for cold temperatures)
• Trekking poles (optional but helpful)
• Water bottle or hydration system
• Sunglasses with UV protection
• Headlamp with extra batteries
• Camera or smartphone for photos
• Waterproof dry bags or zip-lock bags for valuables

Personal Items

• Passport and necessary permits
• Cash (Nepalese rupees) for purchases in local areas
• Toiletries (toothbrush, toothpaste, soap, hand sanitizer)
• Sunscreen and lip balm with SPF
• First-aid kit (band-aids, antiseptic, pain relievers, personal medications)
• Toilet paper or wet wipes
• Snacks or energy bars for extra energy

Miscellaneous

• Map or guidebook
• Power bank for charging electronics
• Travel insurance information
• Quick-dry towel
• Extra zip-lock bags for trash and waste
• Light, portable rain poncho

Why Book your Rara Lake with My Everest Trek (MET)?

Booking with us ensures that you are choosing a government-registered and certified company for your Rara Lake Trek. We are officially recognized and have the Nepal Mountaineering Certificate, guaranteeing that you will be traveling with a reliable and professional agency. Our experienced guides are well-trained and familiar with the trekking routes. This ensures your safety and comfort throughout the journey. We prioritize your well-being and ensure all necessary safety measures are followed.

We offer excellent value for money with no hidden costs, from transportation to accommodation, and everything is included in your trek package. We provide transparency throughout. Understanding that every traveler will have their own preferences, we also offer you customizable itineraries to fit your preferences and pace. Additionally, we follow responsible tourism practices to ensure that your trip supports local communities and minimizes environmental impact. Choose us for a memorable, safe, and sustainable Rara Lake experience.