If you are planning winter treks in Nepal, you must know that they last for three months: December, January, and February. Winter trekking offers thrilling adventures with clear skies, stunning mountain views, and quieter trails. Nepal has been gaining popularity for its trekking adventures in recent times.
Nepal’s major attractions include its diverse landscapes and beautiful Himalayas. Eight of the 10 highest mountains in the world, including Mount Everest, are located in Nepal. As a paradise hub for trekkers, there is no reason to miss Nepal during winter.
Although winter is not considered to be the best season, as autumn and spring, trekking during winter will offer you a surreal experience with landscapes covered with blankets of snow, fewer crowds, and dramatic landscapes. With some of the best treks in the world, Nepal caters to everyone and even provides you options with monsoon trekking trails.
Highlights of Winter Trek in Nepal
- You will experience the beauty of snow-covered landscapes, forests, and valleys.
- The crisp air and clear sky give you the best views of peaks such as Everest, Dhaulagiri, Annapurna, and more.
- You will get fewer crowds, making your journey peaceful, and you can see the untouched beauty of nature.
- Witness local festivals like Lhosar and Maghe Sankriti celebrations in remote mountain villages.
- You can test your endurance in snowy terrain, making the trek more adventurous and memorable.
Top 7 Winter Treks In Nepal
Ghorepani Poon Hill Trek
Ghorepani Poon Hill Trek is one of the best treks you can opt for if you are planning on a winter trek. Located in the Annapurna region of Nepal, you can complete this trek in a relatively short time. Nestled at an elevation of 3,300 meters, this trek does not possess high winter risk but offers stunning views of the Annapurna and Dhaulagiri ranges.
The 6-day Ghorepani Poon Hill trek can be a perfect lower-altitude trek for you during the winter season. You can witness the breathtaking sunrise views from the poonhill and can also see snow-covered trails in some sections. With not much difficulty and a manageable temperature, Ghorepani Poon Hill can be a great winter trek choice for you.
December: 0°C to 10°C (32°F to 50°F)
January: -2°C to 8°C (28°F to 46°F)
February: 0°C to 10°C (32°F to 50°F)
Pikey Peak Trek
After Ghorepani, another ideal trekking destination for you can be Pikey Peak Trek. Slighter higher than Poon Hill, with this adventure, you will reach 4,065 meters. From the highest point, you will witness the breathtaking views of Mount Everest and Lhotse. In the Solukhumbu Region of Nepal, the Pikey Peak trek offers you with the best experience.
Also, with -7 degrees of temperature, the trek can be quite manageable during the winter season. Furthermore, the snow-covered landscape and clear views can be mesmerizing. Nepal’s newly opened trekking route can be completed with slightly more preparation and planning, even during the winter season.
- December: -5°C to 5°C (23°F to 41°F)
- January: -7°C to 3°C (19°F to 37°F)
- February: -5°C to 5°C (23°F to 41°F)
Langtang Valley Trek
Another short and moderately difficult trek in the Langtang Region is the Langtang Valley Trek. This trek offers you a unique combination of natural beauty and cultural exploration. You can witness the stunning Langtang Ri, Ganjala Peak, and surrounding mountains. Also, experiencing the Tibetan-inspired culture and traditions can add more depth to your adventure.
With a higher altitude of over 5,000 meters, this trek can be quite challenging if you do not have prior trekking experience. Also, the cold temperatures below -10 degrees can be quite difficult for you. It is highly recommended that you do not trek in January if you want to enhance your safety and do not have a proper trekking experience.
- December: -5°C to 5°C (23°F to 41°F)
- January: -10°C to 2°C (14°F to 36°F)
- February: -5°C to 5°C (23°F to 41°F)
Everest View Trek
Also called the Everest Panorama trek, it is a relatively easy and short trek to the Everest Region. Following the same route as the Everest Base Camp trek, it is physically less demanding. The highest elevation reached is 3,867 meters at Tengboche. From this trek, you will see stunning views of Everest, Lhotse, and Ama Dablam.
Planning the 7-Day Everest View Trek in winter can be easier than EBC. Although the trail can be covered with snow, the Everest View trek can be an easy medium-altitude trek in Nepal. Also, this adventure can be perfect if you want to immerse yourself in the unique Sherpa culture and traditions. Opt for a view trek if you want a short and easy tour of Everest during the winter season.
- December: -5°C to 5°C (23°F to 41°F)
- January: -10°C to 2°C (14°F to 36°F)
- February: -5°C to 5°C (23°F to 41°F)
Tamang Heritage Trek
The 14-day Tamang Heritage Trek is a two-week adventure that provides you with a deep cultural immersion. Most people residing here are Tamang, and you will witness the authentic Tamang traditions and way of life with this trek. The highest point you will reach with this trek is 3,165 meters, relatively below some popular trekking routes.
Although this trek has not gained much popularity, it can be a perfect winter trekking adventure. Its low altitude offers rewarding views of surrounding landscapes and snow-capped mountains. The temperature ranges from -5 to -7 degrees, which can be manageable with layered clothing.
- December: -5°C to 5°C (23°F to 41°F)
- January: -7°C to 3°C (19°F to 37°F)
- February: -5°C to 5°C (23°F to 41°F)
Everest Base Camp Trek
Nested in the Everest Region of Nepal, Everest Base Camp Trek can also be a better option for trekking during the winter season. However, it is generally recommended not to trek during January as the temperature drops below -15 degrees, which can be more challenging to manage. However, this trek is perfect for experienced trekkers looking for a thrilling adventure.
Considered the most popular trekking adventure in Nepal, the EBC trek will take you to the foothills of the highest mountain in the world. The highest altitude reached is above 5,000 meters, which is a challenge. The 14-day EBC trek offers a perfect itinerary plan with proper acclimatization days, which can be the best package option for a winter trek.
- December: -10°C to 0°C (14°F to 32°F)
- January: -15°C to -5°C (5°F to 23°F)
- February: -10°C to 0°C (14°F to 32°F)
Annapurna Base Camp Trek
Another popular trek in Nepal after EBC is the Annapurna Base Camp Trek. It can also be a great option for you to complete during winter. However, good planning and preparation are required. Starting in Pokhara, the highest elevation you reach is 4,130 meters. With this trekking adventure, you will witness the 10th highest mountain in the world.
If you are looking for an easy and short winter trek, the Annapurna Base Camp can be the one for you. With its high altitude and extreme cold, the trek towards the ABC offers a thrilling adventure and a memorable journey in the Himalayas. Only opt for this trek for winter if you have prior trekking experience in the Himalayas.
- December: -5°C to 5°C (23°F to 41°F)
- January: -10°C to 2°C (14°F to 36°F)
- February: -5°C to 5°C (23°F to 41°F)
Why Winter Treks Are Special?
Winter, considered shoulder season, still offers you the best adventurous experiences. You will see the changes in landscapes from autumn and spring. The white snow covering the top is something mesmerizing. The season also offers a quieter trekking route, allowing you to intimately encounter nature.
Although the temperature will be freezing, the crisp air, clear skies without clouds, and white snow throughout Nepal make trekking worthwhile. This trekking season mainly caters to experienced trekkers looking for a more thrilling and unique experience in the Himalayas. Just make sure you are fully aware of the challenges the winter offers.
Besides that, trekking toward the Himalayas in Nepal during winter will also offer you a great chance for cultural immersion. The major Himalayas festival, Lhosar and Maghe Sankranti, falls in winter. Also, not being the peak season, you can complete this trek at the most reasonable price. You can also see rare polar bears and other Himalayas animals in winter.
How Cold Is Winter In Nepal?
Although the country is cold during the winter season, there are temperature differences between the regions of Nepal. The Terai region offers you bearable winter temperatures between 25°C to 10°C. Similarly, the Hill region has a moderate temperature range between 15°C and 0°C. The winter in the Himalayas is highly freezing, ranging between 10°C to -20°C.
Trekking involves the expansion of the Himalayas to some extent. Thus, if you plan to go trekking, you can prepare for the extreme cold. To complete the adventure, you must have the right gear and a guide. Stay warm with layers of clothing during winter if you want your safety and enjoyment from the experience.
The Three Months Of Winter
| Months | Temperature (0 to 1500 meters) | Temperature (1500 – 3000 meters) | Temperature (3000 meters +) | |
| December | 10°C to 20°C | 0°C to 10°C | -5°C to 5°C | Cold |
| January | 5°C to 15°C | -5°C to 5°C | -15°C to -5°C | Extreme |
| February | 10°C to 20°C | 0°C to 10°C | -10°C to 5°C | Cold |
What Are The Challenges Involved During Winter Treks In Nepal?
The Extreme Cold Temperature
Although the temperature in the low region is manageable, the higher altitudes above 3000 meters get cold during the winter season. The temperature can get below -10 degrees, creating a challenge. To protect yourself from extreme cold, it is highly recommended that you put on layers of clothing and pack an extra jacket. Also, risking your life, the chance of getting cold is high during this season.
Snowy and Icy Trail
Trekking in Nepal during December, January, and February can be tough due to icy and snowy trails, particularly in higher altitude regions. The drop in temperature often leads to heavy snowfall, making the paths slippery. In some instances, snowfall can even block the routes, making navigation more difficult. While these challenges exist, being well-prepared and having prior experience can make the trek more manageable and rewarding.
Limited Accommodations Options
At higher altitudes in Nepal, the extreme cold reduces the number of teahouses and lodges available, as some owners close their businesses and move to lower areas to avoid harsh weather. However, along popular trekking routes like Everest Base Camp and Annapurna, there will still be more accommodation options compared to less frequented trails. It is important to plan your journey in advance and book your stay ahead to avoid any concerns about finding a room.
Shorter Hiking Days
During the winter, the days are shorter, significantly limiting the amount of daylight available for trekking. As a result, you may start your hikes earlier in the morning to maximize daylight. This means you must manage your time carefully to complete each day’s hike before nightfall. Planning shorter hiking distances and taking breaks can help you reach your destination safely.
Tips For Safe Trekking in Nepal During Winter
- Layering is very important to stay warm, so you should master it. Wear all three layers: a moisture-wicking base, an insulating mid layer, and waterproof jackets as an outer.
- Your boot should properly grip as you navigate through slipper icy trails.
- Drink about 3 to 4 liters of water daily, no matter if you are not thirsty. This will help you protect yourself from dehydration and indirectly help control altitude sickness.
- Using trekking poles can help you maintain balance on slippery trails. This provides stability and reduces strain on your knees.
- Your itinerary should include a proper acclimatization plan. This will help you protect yourself from altitude sickness and adjust to the thinning air at higher altitudes.
- Wake up early and start your journey. The shorter days in the winter season can cause problems if you don’t complete your journey in time.
Packing List For Winter Trekking
If you are trekking during winter, having a proper packing list is essential. It is highly recommended not to pack too much. Keep your backpack weight limited to 10 kg, as carrying more than that can cause difficulty during your trek. Additionally, if you are assigned a porter, he will carry your bag with others in a duffel bag.
But what is the right packing list, you may wonder? Here is a list of the essential trekking gear you may need for your winter adventure:
Clothing:
- Base Layers (Moisture-wicking)
- Insulating Layer (Fleece or Down Jacket)
- Outer Shell (Waterproof Jacket and Pants)
- Trekking Pants
- Warm Hat and Balaclava
- Thermal Gloves (Inner and Outer)
- Warm Socks (Wool or Thermal)
- Trekking Boots (Insulated and Waterproof)
- Gaiters
- Sunglasses (UV Protection)
Gear:
- Sleeping Bag (Extreme Cold Rated)
- Trekking Poles
- Headlamp (with extra batteries)
- Water Bottles (Insulated)
- Waterproof Backpack
- Microspikes/Crampons
- Hand and Foot Warmers
Toiletries and Essentials:
- Moisturizer and Lip Balm
- Sunscreen (High SPF)
- Personal Medications and First Aid Kit
- Trekking Snacks (Energy Bars, Nuts, Dried Fruits)
- Water Purification Tablets
Additional Items:
- Camera/Phone with Power Banks
- Portable Heater Packs
- Maps/Guidebook
Conclusion
Trekking during winter in Nepal offers an excellent, adventurous journey toward the Himalayas. The winter trek not only provides serene beauty but also clear skies and beautiful surrounding views. But you need to be aware of the challenges the season possesses. The list above could be perfect for you if you plan to explore Nepal during winter.
We also offer the best winter packages, from the 14-day Everest Base Camp Trek to the 8-day Ghorepani Poon Hill Trek. No matter your destination, the rewarding views you get will be unmatched. However, due to the difficulty involved, it is highly recommended to hire a guide if you are trekking during the winter season.
