Ua ʻike anei ʻoe i nā kiʻi o ka Himalayas a moeʻuhane e hele wāwae ma waena o kēlā mau mauna? Inā pēlā, ʻo Nepal kahi kūpono e hoʻomaka ai. ʻIke ʻia no kona mau ʻāina kupaianaha, nā kānaka aloha, a me nā ala hele wāwae kaulana o ka honua, hoʻokipa ʻo Nepal i nā tausani o nā mea hele wāwae i kēlā me kēia makahiki. ʻO ka nūhou maikaʻi aʻe, ʻaʻole paʻakikī ka hele wāwae ʻana ma Nepal ma ke ʻano he mea hoʻomaka e like me ka manaʻo o ka poʻe he nui. Hiki i nā mea hele wāwae mua ke loaʻa kahi huakaʻi poina ʻole ma ka Himalayas me nā ala i hōʻailona maikaʻi ʻia, nā hale kī ʻoluʻolu, a me nā ala he nui e maʻalahi ke hahai.
Ua kapa pinepine ʻia ʻo Nepal ʻo ke kapikala hele wāwae o ka honua. Loaʻa kēlā inoa mai nā makahiki he ʻumi o ke kūkulu ʻana i nā ala hele wāwae, nā hale hoʻokipa, a me nā ʻōnaehana kākoʻo e hiki ai i nā kānaka o kēlā me kēia lā ke hele ma waena o ka ʻāina kiʻekiʻe o Himalayan. ʻAʻole pono ʻoe e lilo i mea haʻuki. ʻAʻole pono ʻoe i ka ʻike piʻi mua. ʻO ka mea āu e pono ai, ʻo ia ka hoʻomākaukau ʻana, ka ʻike kūpono, a me ka makemake e hele ma kou wikiwiki ponoʻī. Uhi kēia alakaʻi hele wāwae Nepal no nā mea hoʻomaka mua i kēlā mau mea āpau ma kahi hoʻokahi.
Aia kekahi manaʻo maʻamau e hele wāwae ma Nepal no nā mea huakaʻi akamai wale nō. ʻAʻole ia he ʻoiaʻiʻo. Ua hoʻolālā ʻia ka hapa nui o nā alahele kaulana loa ma ka ʻāina no nā malihini kipa mua. ʻO ke ʻano o ka pūnaewele hale kī hiki iā ʻoe ke hele no nā lā me ka ʻole o ka lawe ʻana i kahi halelewa a i ʻole ka kuke ʻana i kāu meaʻai ponoʻī. Ua hōʻailona maikaʻi ʻia nā alahele, maʻalahi ke loaʻa nā alakaʻi, a ke hoʻokipa maoli nei nā kaiāulu ma ke ala i nā malihini.
Uhi kēia alakaʻi i nā mea āpau e pono ai ka mea hele wāwae mua e ʻike. E ʻike ʻoe i nā huakaʻi maʻalahi he ʻumi maikaʻi loa ma Nepal no nā poʻe hoʻomaka, kahi wehewehe ʻana o nā kumukūʻai, nā kau maikaʻi loa e hele ai, pehea e hoʻomākaukau ai i ke kino, nā mea e hoʻopaʻa ai, a me nā pane i nā nīnau maʻamau. I ka manawa e pau ai kāu heluhelu ʻana, e loaʻa iā ʻoe kahi kiʻi maopopo o ke ʻano o ka hele wāwae ma Nepal no nā poʻe hoʻomaka a me ke ala kūpono iā ʻoe.
No ke aha ʻo Nepal kahi kūpono loa no nā mea hoʻomaka e hele wāwae ana
Nā Koho Hele Waʻa like ʻole
Hāʻawi ʻo Nepal i nā alahele like ʻole e kūpono i kēlā me kēia pae o ke olakino a me kēlā me kēia papa hana. I ka wā e pili ana i ka hele wāwae ma Nepal no nā poʻe hoʻomaka, hiki iā ʻoe ke hoʻopau i kekahi mau ala i ʻekolu a ʻehā paha lā, aʻo kekahi e lawe i ʻelua a ʻekolu pule. Noho kekahi mau ala ma lalo o 3,000 mika, kahi e pale aku ai i ka maʻi kiʻekiʻe mai ke kiʻi. Piʻi mālie kekahi ma waena o nā ululāʻau a me nā wahi hānai kiʻekiʻe ma mua o ka hiki ʻana i kahi kualono me nā hiʻohiʻona mauna ākea. ʻAʻohe mea i ka nui o kou manawa a i ʻole kou olakino, aia kahi ala e kūpono.
4 lā o ka hele wāwae ʻana ma Ghorepani Poon Hill
Ua ʻike anei ʻoe i nā kiʻi o nā Himalayas a moeʻuhane e hele wāwae ma waena o kēlā mau mauna? Inā pēlā, ʻo Nepal kahi kūpono loa…
Hoʻomohala maikaʻi hele wāwae aeuiiai ieaia?
ʻO kekahi o nā pono nui loa o Nepal ma mua o nā wahi hele wāwae ʻē aʻe, ʻo ia kāna ʻōnaehana hale kī. Ma nā alahele kaulana loa, e ʻike ʻoe i nā hale hoʻokipa liʻiliʻi i mālama ʻia e ka ʻohana i hoʻokaʻawale ʻia i nā manawa hele wāwae ʻoluʻolu. Hāʻawi kēia mau hale hoʻokipa i kahi moe, ka meaʻai wela, a me ke ahi mahana pinepine i ke ahiahi. Ua hōʻailona maopopo ʻia nā alahele, a loaʻa nā alakaʻi kūloko a me nā mea lawe ma ka hapa nui o nā wahi hoʻomaka. ʻO kēia ke kumu e maʻalahi ai ka hele wāwae ma Nepal no ka poʻe hele mua i hoʻohālikelike ʻia me nā wahi mauna ʻē aʻe o ka honua holoʻokoʻa.
Nā Manaʻo Himalayan me ka ʻole o nā pilikia loea
Manaʻo ka poʻe he nui e pono ʻoe e piʻi i luna e ʻike i nā piko nui. Ma Nepal, ʻaʻole ia ka hihia mau. ʻO nā huakaʻi maʻalahi maikaʻi loa ma Nepal, e like me Puʻu ʻo Ghorepani Poon a Mardi Himal, hāʻawi i nā hiʻohiʻona maopopo o nā piko e like me Annapurna, Dhaulagiri, Manaslu, a me Machhapuchhre me ka ʻole o ka hoʻokokoke ʻana iā ʻoe i kahi kokoke i ka ʻāina loea. Hele ʻoe ma waena o nā ululāʻau rhododendron, hala i nā kauhale mahiʻai liʻiliʻi, a ala aʻe i nā hiʻohiʻona mauna i hiki ʻole ke ʻike ʻia mai ke alanui.
ʻIke Moʻomeheu waiwai
ʻAʻole wale nā mauna ka hele wāwae ma Nepal no nā poʻe hoʻomaka. Hele nā ala ma waena o nā kauhale Sherpa, nā noho ʻana o Gurung, a me nā kaiāulu ʻo Tamang, kēlā me kēia me kona ʻano ola ponoʻī. E hele ʻoe ma waena o nā hale mōneka Buddhist kahi e hoʻomaʻamaʻa ai nā mōneka i nā hana o kēlā me kēia lā, ʻike i nā hae pule i kau ʻia ma nā kualono, a ʻai i ka dal bhat i kuke ʻia ma luna o nā ahi wahie ma nā lumi kuke ʻohana. Hana maoli kēia ʻano moʻomeheu ke hele ʻoe ma nā wahi e noho maoli ai ka poʻe.
Nā mea a kēlā me kēia mea hoʻomaka e ʻike ai ma mua o ka hele wāwae ʻana ma Nepal
E haʻi aku kekahi alakaʻi hele wāwae maikaʻi ma Nepal no ka poʻe mua iā ʻoe i ka mea like: ʻo ka hoʻomākaukau ka mea nui. Hoʻomaikaʻi ke ala i ka poʻe e hoʻolālā mua ana a hoʻokūkū i ka poʻe e hōʻea mai me ka noʻonoʻo ʻole i nā mea.
E koho i ka huakaʻi kūpono
ʻO ka hoʻoholo koʻikoʻi loa āu e hana ai, ʻo ia ke ala e hele ai. ʻO ke koho ʻana i kahi ala nui loa no kou pae olakino o kēia manawa hiki ke hoʻololi i kahi huakaʻi nui i mea kaumaha. I ka wā e pili ana i ka hele wāwae ma Nepal no nā poʻe hoʻomaka, e hoʻomaka me kahi ala i hoʻonohonoho ʻia me ka maʻalahi a me ke kaulike, me ka loaʻa ʻana o ka hale kī maikaʻi, a mālama kēlā iā ʻoe ma lalo o 4,000 mika. ʻO nā ala i helu ʻia ma kēia alakaʻi he mau wahi hoʻomaka paʻa.
E hoʻomaopopo i ke Kiʻekiʻe
Ma nā wahi kiʻekiʻe, ʻaʻole nui ka oxygen i loko o ka ea, a pono kou kino i ka manawa e hoʻomaʻamaʻa ai. Hiki i kekahi ke loaʻa i ka maʻi kiʻekiʻe, ʻaʻohe mea pehea ko lākou olakino. ʻO ke kumumanaʻo koʻikoʻi kēia: piʻi mālie, inu nui i ka wai, a mai hoʻowahāwahā i nā hōʻailona e like me ka ʻeha poʻo mau, ka nausea, a i ʻole ka poniuniu. ʻO ka hapa nui o nā ala hoʻomaka e noho mau ana ma nā wahi kiʻekiʻe kahi i manaʻo ʻole ʻia ai ka maʻi kiʻekiʻe koʻikoʻi; akā naʻe, he waiwai nui ka ʻike.
Palapala Kaʻahele
Pono nā ʻae i aneane nā wahi hele wāwae āpau ma Nepal, ʻoiai ʻokoʻa nā kikoʻī o kēia ʻae e like me ka ʻāina āu e hele ai. Pono pū nā wahi hele wāwae nui i nā ʻae ʻāina mālama, nā ʻae paka aupuni a i ʻole nā ʻae komo kūloko. ʻOkoʻa pū nā lula i ka hala ʻana o ka manawa; no laila, ma mua o kou kipa ʻana, ʻoi aku ka maikaʻi o ka hōʻoia ʻana i nā koi o kēia manawa a i ʻole e kelepona i kahi keʻena hele wāwae i ʻae ʻia. Aia nā uku ʻae i ka ʻāina a ua hoʻonohonoho maʻamau ʻia ma Kathmandu a i ʻole Pokhara ma mua o ka hele wāwae.
Kākoʻo Insurance Travel
He mea nui ka ʻinikua huakaʻi. E hōʻoia i ka uhi ʻia ʻana o ka hele wāwae kiʻekiʻe a me ka hoʻoneʻe ʻana helikopa e kāu kulekele. ʻAʻohe o ka hapa nui o nā wahi hele wāwae i nā pono lapaʻau, a ʻo ka hoʻoneʻe ʻana helikopa ulia pōpilikia e uku ʻia he mau tausani kālā me ka ʻole o ka ʻinikua.
Ke hoʻolimalima ʻana i kahi alakaʻi vs. ka hele wāwae kūʻokoʻa
Hiki ke loli nā lula no ka hele wāwae ʻana ma Nepal, a ke koi nei kekahi mau wahi hele wāwae i nā mea hele wāwae haole e hele pū me kahi alakaʻi laikini. E hōʻoia mau i loaʻa iā ʻoe nā lula hou loa no kāu wahi i hele ai ma mua o ka hoʻolālā ʻana i kahi hele wāwae kūʻokoʻa. ʻOiai ua ʻae ʻia ka hele wāwae kūʻokoʻa ma nā wahi he nui, hiki i ka lawe ʻana i kahi alakaʻi ke hoʻonui nui i ka ʻike. Kōkua nā alakaʻi i ka hoʻokele, ka logistics, ka moʻomeheu kūloko, a me ka palekana, ʻoiai hiki i nā mea lawe ke hāpai i nā ʻeke kaumaha a ʻoi aku ka ʻoluʻolu o ka hele wāwae i kēlā me kēia lā.
Hoʻomākaukau kino
ʻAʻole pono ʻoe e lilo i mea holo marathon, akā ʻo ka hele wāwae ʻana no ʻehā a ʻeono hola i ka lā ma luna o ka ʻāina ʻaʻole like e pono ai kekahi hoʻoikaika kino. E hoʻomaka e hoʻomākaukau ma ka liʻiliʻi he ʻehā a ʻeono pule ma mua o kāu huakaʻi. E hele mau, e hoʻokomo i kekahi mau ʻāpana piʻi, a hoʻonui i ka lawe ʻana i kahi ʻeke māmā. ʻO ka ʻoi aku o kou mākaukau, ʻoi aku ka nui o kou hauʻoli i ka hele wāwae ma Nepal ma ke ʻano he mea hoʻomaka.
Hoʻolālā kālā
Hiki ke hana i ka hele wāwae ma Nepal ma kahi kālā paʻa a nui paha. Loaʻa nā hale noho ma nā hale kī mai nā koho kūpono loa a hiki i nā koho ʻoluʻolu a waena. He haʻahaʻa ke kumukūʻai o nā meaʻai e like me nā kūlana honua. ʻO kahi kālā i kēlā me kēia lā he USD 30-60 no kēlā me kēia kanaka e uhi pono ana i ka hapa nui o nā ala hoʻomaka.
ʻO ka manawa maikaʻi loa no ka hele wāwae ma Nepal no nā poʻe hoʻomaka
ʻOi aku ka nui o ke kau ʻana ma mua o ka ʻike ʻana o ka hapa nui o ka poʻe hele mua. ʻO ke koho ʻana i ke kau kūpono kekahi o nā hoʻoholo kūpono loa i loko o kekahi alakaʻi hele wāwae Nepal no ka poʻe hele mua, a hiki iā ia ke hoʻoholo inā maʻalahi a leʻaleʻa paha kāu huakaʻi a i ʻole paʻakikī pono ʻole.
Puna (Malaki a Mei)
Pros: He manawa ʻoluʻolu loa ka pūnāwai o ka makahiki e hele ai i ka trekking ma muli o ke aniau mahana, nā lā lōʻihi, a me ka pua ʻana o nā rhododendron. Maikaʻi ka ʻike ʻana, ʻoiai ma Malaki a me ʻApelila, ma mua o ka hōʻiliʻili ʻana o ka noe ma mua o ka monsoon.
Con: Hiki iā ia ke hoʻolilo i nā ala kaulana i mea paʻahana loa, ʻoiai hoʻi i ʻApelila. Ma nā wahi haʻahaʻa, ke piʻi wikiwiki nei ka mahana.
Autumn (Sepatemaba a Nowemapa)
Pros: Ua manaʻo nui ʻia kēia ʻo ke kau maikaʻi loa no nā poʻe hoʻomaka e hele wāwae ma Nepal. I ka hopena o Kepakemapa, e emi ana ke au monsoon, a ua akāka ka ea a ua mālamalama ka lani. He ʻoluʻolu ke aniau, olakino nā alahele, a ʻoi aku ka maikaʻi o nā hiʻohiʻona mauna.
Con: ʻO ke kau kiʻekiʻe kēia, ʻo ia hoʻi, e piʻi aʻe ana ka nui o ka poʻe hele wāwae ma nā ala kaulana. Hoʻopaʻa pinepine ʻia nā hale kī, no laila ʻoi aku ka maikaʻi o ka hoʻopaʻa ʻana ma mua a i ʻole e hoʻomaka i ke kakahiaka nui.
Hoʻoilo (Dekemapa a Pepeluali)
Pros: Mālie nā ala hele wāwae, a hiki ke hele wāwae ʻia nā ala haʻahaʻa. E emi pinepine ana nā kumukūʻai, a hiki iā ʻoe ke loaʻa pinepine nā hale kī kokoke iā ʻoe iho.
Con: Hiki ke loaʻa ka hau i nā mahana anuanu ma nā wahi kiʻekiʻe, a me kekahi mau ala ma nā ala kaulike. ʻO nā hola pōkole o ke ao e kaupalena ana i ka manawa hele wāwae.
Monsoon (Iune a ʻAukake)
Pros: Nā ʻāina ʻōmaʻomaʻo momona a me kakaikahi wale nō nā mea hele wāwae ʻē aʻe. Nā wahi ua e like me Mustang luna e noho maloʻo a hāʻawi i ka hele wāwae maikaʻi ʻoiai i ke kau monsoon.
Con: Nā ʻōpala ma nā ala haʻahaʻa he nui, nā ala pulu a pahee, ka uhi ao pinepine e ālai ana i nā hiʻohiʻona mauna, a me ka nui o ka pilikia o ka holoi ʻia ʻana o ke ala.
Papa Hoʻohālikelike Kau
| Season | Weather | Views | ʻO nā lehulehu | Nā mea maikaʻi loa |
| Puna (Mar–Mei) | Mehana, akāka | Maikaʻi loa | , waena a paʻahana paha | , nā pua hihiu a me nā hiʻohiʻona mauna |
| Autumn (Sep–Nov) | ʻOluʻolu, paʻa | maikai | Ua hana | Nā mea hoʻomaka mua, nā ala āpau |
| Hooilo (Dek–Feb) | Anu ma ke kiʻekiʻe | Maikaʻi loa | mālie | Nā poʻe hele wāwae haʻahaʻa, kālā haʻahaʻa |
| Monsoon (Iune–ʻAukake) | Pulu, ʻūlū | Limited | Kupa mālie | Nā wahi aka ua wale nō |
10 mau huakaʻi maʻalahi maikaʻi loa ma Nepal no nā poʻe hoʻomaka
ʻO kēia ʻāpana ke kikowaena o kēia alakaʻi hele wāwae Nepal no ka poʻe hoʻomaka. Ua koho ʻia kēlā me kēia ala ma lalo nei no ka mea e kaulike ana i nā hiʻohiʻona, ka hohonu o ka moʻomeheu, a me ke komo ʻana me ka ʻole e koi hou aku ma mua o ka mea hiki i kahi mea hoʻomaka hoʻoikaika ke hāʻawi.
1. ʻO Ghorepani Poon Hill Trek
ʻO kēia ke koho kaulana loa no nā poʻe hoʻomaka hele wāwae ma Nepal, a kūpono ia i kēlā inoa kaulana. E hele ʻoe ma waena o nā kauhale Gurung a me Magar kuʻuna, nā ululāʻau rhododendron mānoanoa, a hoʻopau me kahi hiʻohiʻona o ka puka ʻana o ka lā mai Poon Hill, kahi a ka poʻe e kamaʻilio nei no nā makahiki.
Duration: 4 i ka lā 5
Pākeʻi: Maʻalahi i ka haʻahaʻa
Kiʻekiʻe kiʻekiʻe: 3,210 mika (Puʻu Poon)
o ka Naauao. ʻO nā hiʻohiʻona o ka puka ʻana o ka lā ma nā pae ʻo Annapurna a me Dhaulagiri, nā ululāʻau rhododendron i ke kala piha i ka wā puna, ka moʻomeheu kauhale ʻo Gurung, a me nā hale kī ʻoluʻolu ma nā wahi āpau.
ʻO ka manawa maikaʻi loa: Malaki a Mei no nā pua, ʻOkakopa a Nowemapa no nā lani moakaka loa
ʻO wai ka mea maikaʻi loa: He kūpono no nā mea hoʻomaka mua me ke olakino kumu. Ua hoʻomohala maikaʻi ʻia ke ala, ua hōʻailona maikaʻi ʻia, a hāʻawi mau i nā hale inu kī. ʻO ka lōʻihi o nā lā hele wāwae ma kahi o 4-6 mau hola.
2. Hele ʻo Langtang Valley
Aia ʻo Langtang ma ka ʻākau o Kathmandu a ʻo ia kekahi o nā awāwa hiki ke komo pinepine ʻia ma ka ʻāina ʻo Himalayan. Ma ke ʻano he hoʻokahi o nā huakaʻi maʻalahi loa ma Nepal i hiki aku i ke kapikala, huki ia i nā mea hele wāwae e makemake ana i nā hiʻohiʻona mauna me ka ʻole o ka pilina lele lōʻihi i Pokhara. Hahai ke ala i kahi ʻawāwa muliwai ma waena o nā ululāʻau ma mua o ka wehe ʻana i loko o kahi awāwa ākea i hoʻopuni ʻia e nā piko.
8 mau lā ʻo Langtang Valley Trekking
Ua ʻike anei ʻoe i nā kiʻi o nā Himalayas a moeʻuhane e hele wāwae ma waena o kēlā mau mauna? Inā pēlā, ʻo Nepal kahi kūpono loa…
Duration: 7 i ka lā 10
Pākeʻi: pae lōpū
Kiʻekiʻe Loa o ka Pō: 3,870 mika (Kyanjin Gompa)
o ka Naauao. Kyanjin Ri viewpoint, Langtang village, yak pastures, Tamang Heritage settlements, new yak cheese from local dairies
ʻO ka manawa maikaʻi loa: Malaki a Mei, ʻOkakopa a Nowemapa
Kōkua: E hoʻolilo i kahi lā hoʻomaʻamaʻa kūpono ma Kyanjin Gompa, a laila piʻi i kahi e nānā ai. ʻOiai i nā lā ao, he nani ke awāwa.
3. Mardi Himal Trek
He ala ʻē aʻe, ʻaʻole kaulana loa i ke ala ʻo Ghorepani, kūpono kēia ala no ka mea hele wāwae e makemake ana e pale i ka lehulehu a hauʻoli i nā hiʻohiʻona pilikino o ka Himalayas. ʻOiai he maikaʻi ia no nā poʻe hoʻomaka olakino loa, ʻoi aku ke kiʻekiʻe o kona kiʻekiʻe a no laila ʻoi aku ka paʻakikī ma mua o nā huakaʻi hele wāwae ʻē aʻe no ka poʻe hoʻomaka. Ke hele nei ia ma kahi kualono kiʻekiʻe ma luna o nā puʻu ʻo Annapurna, e hāʻawi ana iā ʻoe i nā hiʻohiʻona kokoke loa o Machhapuchhre a me ka Annapurna massif me ka ʻole o ke kaomi o ke kaapuni nui.
Duration: 5 i ka lā 7
Pākeʻi: pae lōpū
Kiʻekiʻe kiʻekiʻe: 4,500 m (Kahua Hoʻomoana ʻo Mardi Himal)
o ka Naauao. ʻO Machhapuchhre pili loa, ke ala ʻoka a me ka rhododendron, nā hale hoʻokipa mālie, ke ala loli.
ʻO ka manawa maikaʻi loa: Malaki-Mei, ʻOkakopa-Nowemapa.
Kōkua: Hiki ke anu a me ka makani ma luna o High Camp. E lawe mai i nā kapa mahana ʻoiai inā he mālie ke ala haʻahaʻa. Ke kaulana nei kēia huakaʻi hele wāwae, akā ʻoi aku ka mālie ma mua o Poon Hill.
4. ʻO Everest View Trek
ʻAʻole pono ʻoe e hele wāwae no ʻelua pule e ʻike iā Everest. ʻO kēia huakaʻi pōkole he laʻana maikaʻi loa ia o ke ʻano o ka hiki i nā poʻe hoʻomaka ke hele wāwae ma ka ʻāina ʻo Everest ma Nepal me ka ʻole o ka hoʻokō piha. Lawe ia iā ʻoe i Namche Bazaar a me Syangboche, kahi e loaʻa ai iā ʻoe nā hiʻohiʻona maoli o ka piko kiʻekiʻe loa o ka honua.
Duration: 5 i ka lā 7
Pākeʻi: Maʻalahi i ka haʻahaʻa
Kiʻekiʻe kiʻekiʻe: 3,900 mika (Syangboche)
o ka Naauao. Nānā o Everest, Lhotse, a me Ama Dablam, Namche Bazaar market, Sherpa culture, Tengboche Monastery koho
ʻO ka manawa maikaʻi loa: ʻOkakopa a Nowemapa, Malaki a Mei
Kōkua: ʻOiai ma kēia kiʻekiʻe kūpono, he mea nui ka hoʻomaʻamaʻa kūpono ʻana. E hoʻolilo i hoʻokahi pō hou ma Namche a hele wāwae pōkole ma luna o ke kauhale ma mua o ka neʻe ʻana i luna.
5. Ka huakaʻi hoomoana o Australian
He ala pōkole loa kēia e hoʻomaka ana ma waho pono o Pokhara a kūpono ia no ka poʻe me ka manawa liʻiliʻi a i ʻole ka poʻe makemake e ʻike i nā huakaʻi hele wāwae Himalayan ma mua o ka hoʻomaka ʻana i kahi huakaʻi lōʻihi. ʻO ia kekahi o nā huakaʻi hele wāwae maʻalahi loa ma Nepal no ka poʻe ma Pokhara e makemake ana i kahi ʻike hele wāwae mauna wikiwiki akā maoli a uku ʻia.
Duration: 2 i ka lā 3
Pākeʻi: like
Kiʻekiʻe kiʻekiʻe: 2,060 mika
o ka Naauao. Nā hiʻohiʻona panoramic o Annapurna Hema, Hiunchuli, a me Machhapuchre; ke ola kauhale a puni ʻo Dhampus lāua ʻo Pothana; a me ke komo maʻalahi i Pokhara.
ʻO ka manawa maikaʻi loa: I ka makahiki holoʻokoʻa, koe wale nō nā wā ua nui.
Kōkua: He ʻoluʻolu loa kēia huakaʻi hele wāwae me ka ʻole o ke alakaʻi. He hoʻomehana maikaʻi ia no kahi hele wāwae lōʻihi a i ʻole kahi huakaʻi pōkole ma kāna iho.
6. Helambu Trek
ʻO Helambu, kahi waiwai i nā moʻomeheu, he huakaʻi hele wāwae ma Kathmandu i ka ʻākau hikina, ma o nā kaiāulu o Hyolmo Sherpas. ʻO Helambu kekahi o nā wahi i kipa ʻole ʻia ma Nepal hiki ke hāʻawi ʻia i nā poʻe hoʻomaka e makemake ana i ka hele wāwae, me ka manaʻo nui i ka moʻomeheu ma mua o ke kiʻekiʻe.
Duration: 5 i ka lā 7
Pākeʻi: Maʻalahi i ka haʻahaʻa
Kiʻekiʻe kiʻekiʻe: 3,640 mika (Tharepati)
o ka Naauao. Nā kauhale Sherpa ʻo Hyolmo, nā hale mōneka Buddhist a me nā chortens, nā māla ʻāpala, nā alahele ululāʻau ma luna o ke awāwa ʻo Melamchi
ʻO ka manawa maikaʻi loa: ʻOkakopa a Nowemapa, Malaki a Mei
Kōkua: Hoʻopoina pinepine ʻia ʻo Helambu ma mua o Langtang, ʻo ia hoʻi, ʻoi aku ka mālie o nā ala. Hoʻohui maikaʻi ia me Langtang no kahi ala lōʻihi i hui pū ʻia.
7. Panchase Trek
He ala hele mālie ʻo Panchase mai Pokhara mai e hele ana ma waena o nā ululāʻau kaiāulu a hāʻawi i nā hiʻohiʻona ākea o ka pae mauna ʻo Annapurna. ʻO ia kekahi o nā huakaʻi maʻalahi maikaʻi loa ma Nepal no nā ʻohana, nā poʻe hele wāwae kahiko, a i ʻole nā poʻe hoʻomaka piha e makemake ana i kahi hoʻolauna haʻahaʻa i ka hele wāwae ma ke ala Himalayan.
Duration: 3 i ka lā 4
Pākeʻi: like
Kiʻekiʻe kiʻekiʻe: 2,517 mika (Panchase Bhanjyang)
o ka Naauao. Ulu lāʻau rhododendron mānoanoa, nā hiʻohiʻona o ka loko a me nā mauna, ke ola mālie o ke kauhale, kokoke i Pokhara
ʻO ka manawa maikaʻi loa: Malaki a Mei no nā pua, ʻOkakopa a Nowemapa no nā hiʻohiʻona
Kōkua: He huakaʻi maikaʻi loa kēia i Malaki i ka wā e pua piha ai nā rhododendron. Hiki ke komo pololei mai Pokhara mai a ʻaʻole pono e lawe lōʻihi i ke kumu o ke ala.
8. He hele wāwae ʻo Mohare Danda
Aia ʻo Mohare Danda ma luna o kahi kualono i mālama ʻia e ke kaiāulu ma waena o nā pae mauna ʻo Annapurna lāua ʻo Dhaulagiri. ʻAʻole ʻoi aku ka maikaʻi o ka hele wāwae ma Nepal no nā poʻe hoʻomaka ma mua o kēia ma ke ʻano o ka lakio o ka hoʻoikaika a me ka uku. Hāʻawi ka wahi nānā luna i kahi hiʻohiʻona ākea o nā pae ʻelua i ka manawa like.
Ua ʻike anei ʻoe i nā kiʻi o nā Himalayas a moeʻuhane e hele wāwae ma waena o kēlā mau mauna? Inā pēlā, ʻo Nepal kahi kūpono loa…
Duration: 5 i ka lā 7
Pākeʻi: pae lōpū
Kiʻekiʻe kiʻekiʻe: 3,300 mika
o ka Naauao. Nā hiʻohiʻona kualono 360 degere o Annapurna, Dhaulagiri, a me Nilgiri, ʻike hale hoʻokipa kaiāulu, nā ala mālie ma waena o nā kauhale ʻo Gurung, rhododendron a me nā ululāʻau paina
ʻO ka manawa maikaʻi loa: Malaki a Mei, ʻOkakopa a Nowemapa
Kōkua: He maʻalahi nā hale hoʻokipa kaiāulu ma Mohare Danda akā maʻemaʻe a aloha hoʻi. E lawe i kekahi kālā no ka mea he palena wale nā hale hoʻouku. He koho maikaʻi loa kēia inā makemake ʻoe e pale i ka lehulehu o ke kaapuni nui ʻo Annapurna.
9. Aliʻi Aliʻi
Ua kapa ʻia ma hope o kahi kipa ʻana o ka ʻohana aliʻi Pelekane i nā makahiki 1980, holo kēia pōʻai pōkole ma waena o nā puʻu haʻahaʻa ma ka ʻākau o Pokhara. ʻOiai ʻo ia kekahi o nā huakaʻi maʻalahi loa ma Nepal, kahi e hiki ai i nā poʻe hele wāwae ʻelemakule a i ʻole nā ʻohana me nā keiki ke hele wāwae, noho mau ia ma kahi kiʻekiʻe haʻahaʻa a ma kahi wikiwiki lohi, me nā kauhale Gurung a me Magar kuʻuna me nā hiʻohiʻona o Annapurna i nā lā mālamalama.
Duration: 3 i ka lā 4
Pākeʻi: like
Kiʻekiʻe kiʻekiʻe: 1,425 mika
o ka Naauao. Nā kauhale, nā poʻe Gurung, ʻike maka ʻia ʻo Annapurna ma nā ʻāpana kualono, ʻāina maʻalahi, kokoke i Pokhara.
ʻO ka manawa maikaʻi loa: ʻOkakopa a ʻApelila
Kōkua: He wahi huakaʻi hele wāwae kūpono ia no ka poʻe mākaʻikaʻi ʻelemakule, nā ʻohana me nā keiki, a me ka poʻe e ʻimi nei i kahi hoʻolauna mālie i ka moʻomeheu puʻu o Nepal i pilikia ʻole i ke kiʻekiʻe.
10. ʻO Chisapani Nagarkot Trek
Hoʻohui kēia ala i ʻelua mau kikowaena puʻu kaulana ma ka hikina o Kathmandu a hiki ke hana ʻia ma ke ʻano he huakaʻi hopena pule. ʻO ia ka laʻana hele wāwae kūpono loa ma Nepal no nā poʻe hoʻomaka e noho ana ma Kathmandu e makemake ana e hele koke ma ke ala me ka ʻole o ka huakaʻi lōʻihi i kahi ala mamao.
Duration: 2 i ka lā 3
Pākeʻi: like
Kiʻekiʻe kiʻekiʻe: 2,195 mika (Nagarkot)
o ka Naauao. ʻO ka ululāʻau ʻo Shivapuri National Park, ka puka ʻana o ka lā Himalayan mai Nagarkot, kokoke i Kathmandu, maʻalahi ka logistics
ʻO ka manawa maikaʻi loa: ʻOkakopa a ʻApelila
Kōkua: Hoʻomaka ma Sundarijal, e hele wāwae ma waena o ka paka aupuni a hiki i Chisapani, a hoʻomau i Nagarkot ma mua o ka hoʻi ʻana i ke kūlanakauhale. Hana maikaʻi kēia ma ke ʻano he ala mua no nā malihini e noho ana ma Kathmandu.
Papa Hoʻohālikelike Trek
| Aia ia | Duration | pilikia | Kiʻekiʻena Max | Nā mea maikaʻi loa |
| Puʻu ʻo Ghorepani Poon | 4-5 mau lā | Maʻalahi–Maikaʻi | 3,210m | Nā mea hoʻomaka mua, nā hiʻohiʻona o ka puka ʻana o ka lā |
| ʻO ke awāwa ʻo Langtang | 7-10 mau lā | pae lōpū | 3,870m | Moʻomeheu a me nā hiʻohiʻona |
| Mardi Himal | 5-7 mau lā | Maʻalahi–Maikaʻi | 4,500m | Nā ala mālie, nā hiʻohiʻona mauna kokoke |
| Nānā Everest | 5-7 mau lā | Maʻalahi–Maikaʻi | 3,880m | Ka ʻike pōkole ma ka ʻāina ʻo Everest |
| Hoomoana o Australia | 2-3 mau lā | like | 2,060m | He huakaʻi wikiwiki ma Pokhara |
| Helambu | 5-7 mau lā | Maʻalahi–Maikaʻi | 3,640m | ʻO ka luʻu moʻomeheu |
| Panchase | 3-4 mau lā | like | 2,517m | ʻOhana, ke kau rhododendron |
| Mohare Danda | 5-7 mau lā | pae lōpū | 3,300m | Nā hiʻohiʻona pālua, nā hale hoʻokipa kaiāulu |
| Aliʻi Aliʻi | 3-4 mau lā | like | 1,425m | Nā poʻe hele wāwae haʻahaʻa a hoʻomaha |
| ʻO Chisapani Nagarkot | 2-3 mau lā | like | 2,195m | Ka huakaʻi hopena pule ma Kathmandu |
Pehea ka paʻakikī o ka hele wāwae ma Nepal no nā poʻe hoʻomaka?
ʻO kēia kekahi o nā nīnau maʻamau i loko o kekahi alakaʻi hele wāwae Nepal no ka poʻe mua, a ʻo ka pane pololei: pili ia i ke ala āu e koho ai.
like
ʻO ka maʻamau, ʻo 3 a 5 mau hola o ka hele wāwae i kēlā me kēia lā ma nā ala i mālama pono ʻia me ka piʻi iki ʻana o ke kiʻekiʻe. Hāʻule ka hapa nui o nā ala hoʻomaka ma Nepal i loko o kēia māhele. E hele ʻoe ma nā ʻanuʻu pōhaku, nā ala lepo, a me nā ʻāpana pōhaku i kekahi manawa, akā ʻaʻohe mea e pono ai kekahi akamai loea.
pae lōpū
Hoʻonui nā ala hele wāwae kūpono i ka hele wāwae i kēlā me kēia lā i 5 a 7 mau hola a hiki ke pili i nā piʻi kiʻekiʻe, nā ʻāpana ʻoi aku ka piʻi, a i ʻole nā kiʻekiʻe kiʻekiʻe kahi e lahilahi ai ka ea. Aia ka Langtang Valley Trek a me Mardi Himal Trek ma kēia pae. ʻO kahi pae hoʻoikaika kino kūpono a me kekahi mau hele wāwae puʻu ma mua e lilo ia i mea maʻalahi no nā poʻe hoʻomaka e makemake nui ana i ka hele wāwae ma Nepal.
Pākē
ʻAʻole i helu ʻia nā huakaʻi paʻakikī ma kēia alakaʻi ma ke ʻano he mau ala no ka poʻe hoʻomaka. Pili kēia i nā lā lōʻihi, nā ala hele loea, a i ʻole nā kiʻekiʻe ma luna o 5,000 mika. ʻO nā huakaʻi lōʻihi e like me ʻO Everest Base Camp Trek a ʻoi aku ka paʻakikī o ka hana ʻana i ka Annapurna Circuit holoʻokoʻa ma muli o ko lākou lōʻihi a me ke kiʻekiʻe a koi aku i nā pae kiʻekiʻe o ke olakino, nā lā he nui o ka hele wāwae, a me ka hoʻomaʻamaʻa hou ʻana.
Nā mea e hoʻopilikia ai i ka paʻakikī
Hoʻoholo ʻia ka luhi nui i ka wā o ka huakaʻi hele wāwae he nui lā e ka helu o nā hola hele wāwae i kēlā me kēia lā. Hiki i ke ala ke lilo i mau pōhaku laumania a me nā pōhaku a i ʻole nā ala lepo ma hope o ka ua. ʻOi aku ka nui o ka piʻi ʻana o ke kiʻekiʻe ma mua o ke kiʻekiʻe holoʻokoʻa no ka mea ʻo nā ʻāpana piʻi o ke ala e hoʻoluhi koke i nā wāwae. Hiki i ke aniau ke hoʻololi nui i ka ʻike, me nā makani anuanu a me ka ua e hoʻolilo ana i nā ala maʻalahi i mea paʻakikī.
Hoʻomākaukau Hoʻoikaika Kino no nā Holoholo Hoʻomaka
ʻAʻole pono ʻoe e hoʻololi i kou kino ma mua o ka hele wāwae ʻana ma Nepal ma ke ʻano he mea hoʻomaka. Akā, ʻo kekahi hoʻomākaukau mau ʻana i nā pule ma mua o kāu huakaʻi e hana i kahi ʻokoʻa maoli i ka nui o kou hauʻoli iā ia.
Hoʻomaʻamaʻa hele wāwae
E hoʻomaka i ka hele wāwae mau ʻehā a ʻeono pule ma mua o kāu huakaʻi. E hoʻonui mālie i kou mamao i kēlā me kēia lā a hoʻokomo i nā ʻāpana piʻi i nā wahi hiki iā ʻoe. Hoʻomaʻamaʻa nā puʻu, nā alapiʻi, a me nā piʻi i nā ʻiʻo kikoʻī āu e hoʻohana ai ma ke ala.
Hoʻomaʻamaʻa ʻana i ke alapiʻi
ʻO ke piʻi ʻana i ke alapiʻi kekahi o nā hoʻomākaukau maikaʻi loa no ka hele wāwae ʻana ma Himalayan. Hoʻomaʻamaʻa ia i kou mau quads, glutes, a me nā keiki bipi e like me ke ala e hele ai ma ke ala. E hoʻokomo pū i nā ʻāpana iho i lalo, ʻoiai ʻo ka iho ʻana i lalo e kau i kahi ʻano ʻokoʻa o ke kaumaha ma kou mau kuli.
Kaiopa
ʻO ka holo ʻana, ke kaʻa paikikala, a i ʻole ka ʻauʻau ʻana ʻekolu manawa i ka pule e kōkua i ke kūkulu ʻana i ke kumu cardiovascular āu e pono ai e hele ʻoluʻolu ma kahi kiʻekiʻe. He mea nui nā hele wāwae wikiwiki i kēlā me kēia lā.
ikaika aʻo
He mea pono nā hana māmā e kālele ana i nā wāwae a me ke kino. He mea pono nā squats, lunges, step-ups, a me nā planks. Hoʻēmi ka kino ikaika i ka luhi o ke kua i ka wā e hāpai ana i kahi ʻeke lā.
kohoʻia
ʻO ka hoʻolōʻihi ʻana ma mua a ma hope o ka hoʻomaʻamaʻa ʻana e hōʻemi i ka ʻeha a mālama i kou mau hono e neʻe maikaʻi ana. E makaʻala i kou mau keiki bipi, nā mea hoʻolulilu ʻūhā, a me nā hamstrings.
Hoʻolālā Hoʻoikaika Kino no ka Poʻe Hoʻomaka 4 Pule
| Pule | pulakaumaka | Activity |
| ʻO ka wiki 1 | Hale kūkulu kahua | , 30 minuke hele wāwae i kēlā me kēia lā, hoʻolōʻihi māmā, 2 mau kau hoʻoikaika kino |
| ʻO ka wiki 2 | : Hoʻohui i nā puʻu | , 45 min hele wāwae puʻu, piʻi ʻana i ke alapiʻi, a me 2 mau kau hoʻoikaika kino |
| ʻO ka wiki 3 | E hoʻonui i ka mamao | a i 60 a 90 mau minuke hele wāwae me kahi ʻeke, cardio 3x i ka pule |
| ʻO ka wiki 4 | Hoʻomākaukau hope loa | He hele wāwae lōʻihi i ka lā (3 a 4 mau hola), e hoʻēmi i ka ikaika i nā lā 2 i hala |
Papa Inoa Hoʻopaʻa Koʻikoʻi no nā Poʻe Hoʻomaka
ʻO ka hoʻopaʻa pono ʻana he ʻokoʻa nui ia ma ke ala. ʻO ke kaumaha nui loa e hoʻolohi iā ʻoe a hoʻokaumaha iā ʻoe. ʻO ka liʻiliʻi loa e waiho iā ʻoe i ke anu a i ʻole ka mākaukau ʻole. ʻO kēia kekahi ʻāpana o kekahi alakaʻi hele wāwae Nepal no nā mea hele mua e pono ke heluhelu ʻelua ma mua o kou hoʻopaʻa ʻana i kāu ʻeke.
lole
Nā papa kumu (mea hoʻomake i ka makū, ʻaʻole ka pulupulu), kahi huluhulu waena, kahi ʻaʻahu huluhulu no nā ahiahi a me nā wahi kiʻekiʻe, kahi ʻaʻahu waho pale wai, nā pālule hele wāwae a i ʻole nā lole hiki ke hoʻololi ʻia, a me ka pāpale mahana a me nā mikina lima no nā kakahiaka anuanu.
Nā wāwae
ʻO nā kāmaʻa hele wāwae wai ʻole ka ʻāpana koʻikoʻi loa o ka pahu no nā mea hele wāwae hoʻomaka ma Nepal. E hōʻoia i ka hoʻokomo pono ʻia ʻana ma mua o kāu huakaʻi. E lawe mai i nā kāmaʻa hoʻomoana māmā a i ʻole nā sandal no nā ahiahi ma ka hale kī, a me kekahi mau pālua o nā kāmaʻa hele wāwae e hoʻomaʻū i ka wai.
Last
He ʻeke lā he 30 a 40 lita, nā koʻokoʻo hele wāwae (koho akā pono i ka iho ʻana), nā aniani lā pale UV, ka pāpale lā, ka gaiter ʻāʻī, a me kahi scarf ʻālohilohi a māmā paha.
uilaʻoe
He mea nui kahi panakō mana no ka mea ua kaupalena ʻia nā hale inu kī mamao a koi ʻia paha he uku. He kukui poʻo me nā pila keu, a me kahi kāmela a kelepona paha me kahi waihona keu.
mea hoʻonani
ʻO ke kopa palaho ʻole, ka mea hoʻomaʻemaʻe lima, ka pale lā (SPF 50 ka palena iki), ka lip balm, ka pepa lua, a me kahi kāwele huakaʻi liʻiliʻi.
Nā lāʻau lapaʻau
ʻO ka pahu kōkua mua maʻamau, ka mālama ʻana i ka pehu, ka lāʻau lapaʻau no ka maʻi kiʻekiʻe (Diamox, e kūkākūkā me kāu kauka), ka hoʻopau ʻeha, nā antihistamines, nā paʻakai rehydration waha, a me nā kauoha pilikino.
palapala
Palapala holo moku, palapala ʻae hele wāwae, kulekele ʻinikua huakaʻi me ka hoʻopili pilikia, a me nā kope o nā palapala āpau i mālama ʻokoʻa ʻia.
16 mau lā ma luna o Mustang Trek
Ua ʻike anei ʻoe i nā kiʻi o nā Himalayas a moeʻuhane e hele wāwae ma waena o kēlā mau mauna? Inā pēlā, ʻo Nepal kahi kūpono loa…
Papa Inoa Hōʻoia Hoʻopili
| Māhele | 'ikamu | nui |
| lole | Papa kumu hoʻohemo wai | ʻAe |
| lole | ʻO ka huluhulu waena | ʻAe |
| lole | Lākeke lalo | ʻAe |
| lole | ʻAʻahu pale wai | , ʻAe |
| lole | Pane hele wāwae | ʻAe |
| Nā wāwae | Haʻihaʻi ʻia i loko o nā kāmaʻa hele wāwae | ʻAe |
| Nā wāwae | Nā kāmaʻa kāmaʻa a i ʻole nā kāmaʻa hoʻomoana | , ʻAe |
| Nā wāwae | Nā kāmaʻa hele wāwae x4 | ʻAe |
| Last | ʻEke lā 30–40L | ʻAe |
| Last | Nā aniani maka UV | ʻAe |
| Last | Nā pou hele wāwae | pono |
| uilaʻoe | Panakō mana | ʻAe |
| uilaʻoe | Pākuʻi poʻo | ʻAe |
| mea hoʻonani | Pale lā SPF50 | ʻAe |
| Nā lāʻau lapaʻau | First kōkua kini puʻe wale | ʻAe |
| Nā lāʻau lapaʻau | Lāʻau lapaʻau kiʻekiʻe | pono |
| palapala | , Palapala holo'āina a me nā palapala ʻae | ʻAe |
ʻEhia ke kumukūʻai o ka hele wāwae ma Nepal?
ʻO nā kumukūʻai hele wāwae ma Nepal kekahi o nā mea mua a ka poʻe e noiʻi ai, a no ke kumu maikaʻi. He kūpono maoli ʻo Nepal no nā mea huakaʻi o ka honua, akā hoʻohui ʻia nā kumukūʻai ma kahi huakaʻi he nui lā. Eia kahi wehewehe maoli.
Papa Haʻi Kūʻai
| ʻO ka lilo | Kumukuai Manaʻo (USD) |
| Nā ʻae hele wāwae (ʻokoʻa ma muli o ka ʻāina) | 20-50 |
| Palapala ʻĀina Hoʻomalu | 15-30 |
| Hale noho hale kī | 5–15 i kēlā me kēia pō |
| Nā ʻAi (3 i kēlā me kēia lā) | 15-25 i ka lā |
| Kuhikuhi kaiaulu | 30-40 i ka lā |
| puka | 20-30 i ka lā |
| Ka halihali mai Kathmandu a i ke poʻo o ke alahele | 20–80, ma muli o ke ala |
| Nā mea like ʻole (nā meaʻai māmā, nā ʻōlelo aʻoaʻo, ka hoʻouku ʻana) | 5-10 i ka lā |
Huakaʻi Hoʻolālā Kālā
ʻO ka noho ʻana ma nā hale kī maʻalahi loa, ka ʻai ʻana i nā pāʻina dal bhat maʻalahi, a me ka hele wāwae ʻana me kahi mea lawe ukana wale nō ma mua o ke alakaʻi ʻana, ʻo ia ke kumu kūʻai o ka hele wāwae ʻana ma Nepal ma kahi o USD 30 a 40 i kēlā me kēia lā ma ke ala.
Heʻe Waena
ʻO nā hale kī maikaʻi aʻe, nā ʻano meaʻai like ʻole, kahi alakaʻi a me ka mea lawe ukana, a me kekahi mau maʻalahi no nā lā hoʻomaha keu e lawe mai i ke kumukūʻai o kēlā me kēia lā ma kahi o USD 50 a 70.
Heʻe wāwae Premium
ʻO nā pūʻolo i hoʻonohonoho ʻia e nā keʻena me nā hale hoʻokipa ʻoluʻolu, ke alakaʻi piha a me ke kākoʻo porter, nā hoʻoili ʻana, a me nā palapala ʻae i hoʻokomo ʻia he USD 80 a 120 paha ke kumukūʻai i kēlā me kēia lā a ʻoi aku paha, pinepine ma ke ʻano he ʻāpana o kahi pūʻolo i hoʻonohonoho mua ʻia.
Heʻe wāwae ma ka hale kī no nā poʻe hoʻomaka
He aha ka Hale Kī?
He hale hoʻokipa liʻiliʻi ʻohana ka hale kī ma ke ala hele wāwae. ʻO lākou ke kumu o ka hele wāwae kūʻokoʻa ma Nepal a aia ma aneane kēlā me kēia ala i hoʻokumu ʻia ma ka ʻāina. No nā poʻe hele wāwae hoʻomaka ma Nepal, hoʻopau ka ʻōnaehana hale kī i ka hapa nui o ka paʻakikī logistical e hiki ai ke hoʻoweliweli i ka hele wāwae mauna.
Nā Koho Meaʻai
He ʻokoʻa loa nā papa kuhikuhi o ka hale kī. ʻO Dal bhat (laiki, sopa lentil, a me nā mea kanu) ka meaʻai nui a he mea māʻona maoli nō. Hāʻawi pū ka hapa nui o nā hale kī i ka laiki palai, noodles, pasta, sopa, hua manu, porridge, a me nā pancakes. ʻOi aku ke kumukūʻai o nā meaʻai māmā e like me nā biscuits, kokoleka, a me nā noodles koke i ka mamao loa mai ke alanui aku.
Accommodation
He maʻalahi nā lumi akā maʻemaʻe. Loaʻa i ka hapa nui nā moena māhoe me nā pākeke maʻamau a me kahi uluna. ʻO nā lumi ʻauʻau i kaʻana like ʻia ka mea maʻamau ma nā ala maʻalahi. Hāʻawi kekahi mau hale kī ma nā ala nui i kēia manawa i nā lumi ʻauʻau pili a me nā ʻauʻau i hoʻomehana ʻia e ka lā.
Pūnaewele Kauoha
Loaʻa nā pono hoʻouka ma ka hapa nui o nā hale kī, akā he uku liʻiliʻi paha (ma kahi o USD 1-2 no kēlā me kēia uku). E lawe mai i kāu panakō mana a hoʻouka i nā mea āpau hiki iā ʻoe ma kēlā me kēia wahi kū.
Loaʻa ka Wi-Fi
Loaʻa ka Wi-Fi ma nā hale inu kī he nui ma nā ala kaulana, akā lohi a hilinaʻi ʻole hoʻi ma nā wahi kiʻekiʻe. E hoʻokele i nā mea i manaʻo ʻia a hauʻoli i ka hoʻomaha ʻana mai nā pale.
make up
He mea maʻamau nā halepaku kaila Komohana ma nā wahi haʻahaʻa a ma nā ala kaulana. He mea maʻamau nō nā halepaku squat ma nā wahi mamao aku. E lawe mau i kāu pepa halepaku ponoʻī.
Nā Manaʻo Kōkua no nā Hele Waʻa Hale Kī
E hoʻopaʻa mua i ka wā kiʻekiʻe inā hiki. E kauoha mua i ka ʻaina ahiahi i loaʻa i ka lumi kuke ka manawa e hoʻomākaukau ai. He hou mau ka dal bhat kūloko, māʻona, a kūpono ke kumukūʻai.
Nā Manaʻo Palekana no nā Hele Waʻa Mua
Noho hydrated. E inu ma ka liʻiliʻi he ʻekolu a ʻehā lita o ka wai i kēlā me kēia lā. Hoʻolalelale ka maloʻo ʻana i nā hōʻailona e pili ana i ke kiʻekiʻe a me ka luhi maʻamau.
E hele ma kou wikiwiki ponoʻī. ʻO ka hewa maʻamau ka hoʻāʻo ʻana e hoʻomau me nā mea hele wāwae wikiwiki i kāu hui. E hoʻonohonoho i kāu mele ponoʻī a pili i ia. He ʻoiaʻiʻo loa kēia no nā mea hele wāwae hoʻomaka ma Nepal, kahi e hoʻomaʻamaʻa ai ke kino i ke kiʻekiʻe a me ka hele wāwae mau i kēlā me kēia lā.
E mahalo i ke kiʻekiʻe. Inā manaʻo ʻoe i kahi ʻeha poʻo ʻē, manaʻo luaʻi, a ʻike paha i kekahi poniuniu, e kū a hoʻomaha. Mai piʻi hou aʻe a hiki i kou ʻoluʻolu. ʻO ka iho ʻana i lalo ka pane kūpono i nā hōʻailona e ʻoi aʻe ana.
E lawe i ke kālā. ʻAʻohe ATM ma ke ala, a ʻaʻole ʻae nā hale kī he nui i nā kāleka. E lawe mai i ke kālā kūloko lawa mai Kathmandu a i ʻole Pokhara e uhi i kāu huakaʻi holoʻokoʻa a me kahi palekana.
E nānā i nā wānana o ke aniau. Hiki ke loli koke ke aniau mauna. E ʻike i nā kūlana e manaʻo ʻia a hoʻolālā i nā lā hoʻomaha e like me ia.
E hahai i nā ala i hōʻailona ʻia. E hoʻopaʻa i ke ala i hoʻokumu ʻia, ʻoiai inā ʻike ʻole ʻia. He kūlana koʻikoʻi ka nalowale ʻana i ka ʻāina mauna i kamaʻāina ʻole ʻia.
E hoʻolohe i kāu alakaʻi. Ua ʻike ke alakaʻi maikaʻi i ke ala, nā ʻano o ke aniau, a me ke kiʻekiʻe. Inā ʻōlelo kāu alakaʻi e kū, e lawe pono i kēlā ʻōlelo aʻoaʻo.
E kūʻai i ka ʻinikua huakaʻi. E hōʻoia e uhi ana i ka hoʻoneʻe ʻana mai ka helikopter a me ka hele wāwae ʻana i nā wahi kiʻekiʻe ma mua o kou haʻalele ʻana i ka home.
E hoʻomaopopo i ka ʻohana i kāu huakaʻi. E waiho i kope o kāu ala i hoʻolālā ʻia a me ka lā hoʻi i manaʻo ʻia me kekahi ma ka home a me kou wahi e noho ai ma Kathmandu a i ʻole Pokhara.
ʻO nā hewa maʻamau e pono i ka poʻe hoʻomaka ke pale
Ke koho ʻana i kahi ala paʻakikī. ʻO ka hoʻomaka ʻana me kahi ala ma luna o kou pae olakino o kēia manawa e alakaʻi ai i ka pōʻino a me nā kūlana weliweli i kekahi manawa. ʻO nā huakaʻi maʻalahi maikaʻi loa ma Nepal i helu ʻia ma kēia alakaʻi he kūpono ia no ka poʻe hele mua. E mālama i nā ala paʻakikī no kāu huakaʻi ʻelua a ʻekolu paha.
Hoʻopaʻa nui ʻana. ʻO ka ʻeke kaumaha e hoʻopaʻakikī i kēlā me kēia ʻāpana piʻi ma mua o ka mea e pono ai. E hoʻopaʻa māmā, e lawe wale i nā mea āu e pono ai, a e ʻae i kahi mea lawe ukana e mālama i kāu ʻeke nui.
Ke hoʻowahāwahā nei i ka maʻi kiʻekiʻe. Manaʻo ka nui o ka poʻe hele mua i ka maʻi kiʻekiʻe e pili wale ana i ka poʻe kūpono ʻole. ʻAʻole. ʻO ka hoʻoikaika ʻana i nā hōʻailona hiki ke alakaʻi i nā pilikia olakino koʻikoʻi. E ʻike i nā hōʻailona a pane koke.
Ke komo nei i nā kāmaʻa hou. ʻO nā kāmaʻa hou ke kumu o nā pehu. E uhaʻi mau i kou mau kāmaʻa hele wāwae ma mua o ka hōʻea ʻana i Nepal. E ʻaʻahu iā lākou i nā hele wāwae lōʻihi ma ka home no kekahi mau pule ma mua o ka huakaʻi.
Ke kāpae nei i ka hoʻomākaukau hoʻoikaika kino. ʻOiai he mau pule o ka hele wāwae mau ʻana, he ʻokoʻa nui ia. ʻO ka hele ʻana mai i Nepal me ka ʻole o ka hoʻomākaukau ʻana a laila e hoʻāʻo ana i kahi huakaʻi hele wāwae no hoʻokahi pule he mea ia e hōʻeha ai i nā wāwae a me ka leʻaleʻa ʻole.
ʻAʻole lawa ke kālā i lawe ʻia. ʻAʻohe ATM ma ke ala. I ka pau ʻana o ke kālā kūloko, e pilikia ʻoe i ka uku ʻana no ka hale noho, ka meaʻai, a me nā makana.
ʻinoʻino ka wai. ʻO kēia kekahi o nā pilikia maʻamau a hiki ke pale ʻia ma ke ala. E inu mau i ka lā a pau, ʻaʻole wale i ka wā e make wai ai ʻoe.
E wikiwiki ana i ka huakaʻi. ʻAʻole he heihei ka hele wāwae ʻana ma Nepal. ʻO ka holo wikiwiki ʻana e hōʻino i ka ʻike a hoʻonui i ka pilikia o ka maʻi kiʻekiʻe. E hoʻokomo i nā lā hoʻomaha i kāu papa hana a hoʻolohi i ka wā e noi ai ke ala iā ʻoe.
Ua ʻike anei ʻoe i nā kiʻi o nā Himalayas a moeʻuhane e hele wāwae ma waena o kēlā mau mauna? Inā pēlā, ʻo Nepal kahi kūpono loa…
Pinepine ninau ninaninau 'ana i
He maikaʻi anei ʻo Nepal no ka poʻe hoʻomaka e hele wāwae?
ʻAe. He nui nā ala hele wāwae maʻalahi ma Nepal me kahi noho hale kī kūpono, nā kumu aʻo loea, a me nā ala i hōʻailona maikaʻi ʻia.
ʻO wai ka huakaʻi maʻalahi loa ma Nepal?
ʻO kekahi o nā huakaʻi maʻalahi loa i loaʻa i nā poʻe hoʻomaka e komo pū ana me ka Australian Camp Trek, ka Royal Trek, ka Panchase Trek, a me ka Chisapani Nagarkot Trek.
Hiki paha ke piʻi i ka ʻāina ʻo Everest ma ke ʻano he mea hoʻomaka?
ʻAe. He kūpono ka Everest View Trek no nā poʻe hoʻomaka e makemake e ʻimi i ka ʻāina ʻo Everest me ka ʻole o ka hele ʻana i kahi huakaʻi lōʻihi.
Pono au i alakaʻi?
ʻAʻole koʻikoʻi ke alakaʻi akā he mea pono ia no nā poʻe hoʻomaka he nui no ke kuhikuhi ʻana, ka palekana, a me ka ʻike kūloko.
He aha nā palapala ʻae e pono ai?
ʻOkoʻa nā koi palapala ʻae ma muli o ka ʻāina hele wāwae. Pono ka hapa nui o nā ala i nā wahi mālama, nā paka aupuni, a i ʻole nā palapala ʻae kūloko a me nā lula e hiki ke loli i ka hala ʻana o ka manawa. Pono e nānā mau ʻia nā koi hou loa ma mua o ka huakaʻi.
He aha ke kumukūʻai o ka hele wāwae?
Aia ke kumukūʻai o ka hele wāwae ʻana ma Nepal i ke ala a me nā lawelawe. Hiki i nā mea hele wāwae haʻahaʻa ke hoʻolilo ma waena o $25 a me $50 i kēlā me kēia lā, a ʻoi aku ke kumukūʻai o nā hele wāwae alakaʻi.
He palekana anei ka hele wāwae ma Nepal?
ʻAe, hiki ke palekana loa ka hele wāwae ke koho ʻoe i nā ala kūpono a me nā kaʻaahi a hoʻolohe i nā ʻōlelo aʻoaʻo kūloko.
He aha kaʻu e ʻeke ai?
Pono ka papa inoa no kāu huakaʻi hele wāwae ma Nepal e komo pū me nā lole papa, nā kāmaʻa hele wāwae, kahi ʻaʻahu pale wai, nā lāʻau lapaʻau maʻamau, nā palapala huakaʻi, a me nā mea pono ʻē aʻe.
I ka manawa hea ʻoi aku ka maikaʻi o ka hele wāwae ʻana ma Nepal?
I ka hapanui o nā hihia, ʻo ka pūnāwai (Malaki-Mei) a me ka hāʻule (Kepakemapa-Nowemapa) nā kau kūpono loa no ka hele wāwae.
Hiki iaʻu ke hele wāwae ma Nepal me aʻu iho?
ʻAe, akā ʻokoʻa nā lula hele wāwae ma kēlā me kēia wahi. E nānā mau i nā lula hou loa ma mua o ka hoʻolālā ʻana i kahi hele wāwae hoʻokahi.
Panina
ʻO Nepal kekahi o nā wahi hoʻokipa loa ma ka honua e hoʻomaka ai i kahi huakaʻi hele wāwae. He paʻa nā ʻōnaehana, he paʻakikī ke hoʻohālikelike i nā hiʻohiʻona ma nā wahi āpau o ka honua, a ʻo ka poʻe āu e hālāwai ai ma ke ala e hoʻohui i kahi mea i ka ʻike ʻaʻole hiki i kekahi puke alakaʻi ke wehewehe piha. He maʻalahi ka hele wāwae ma Nepal no nā poʻe hoʻomaka no ka mea ua hoʻolilo ka ʻāina i nā makahiki he ʻumi e hana ai pēlā, mai nā hale kī e laina ana i kēlā me kēia ala kaulana a hiki i nā alakaʻi a me nā mea lawe ukana i ʻike i kēlā me kēia kihi o nā puʻu.
ʻO nā ala he ʻumi i uhi ʻia ma kēia alakaʻi hele wāwae Nepal no ka poʻe hoʻomaka mua e hōʻike ana i nā koho maikaʻi loa no ka poʻe e hele mai ana i Nepal me ka ʻike mua ʻole i ka Himalayan. Ua koho ʻia kēlā me kēia no ka mea e kaulike ana i ke komo ʻana, nā hiʻohiʻona, a me ka waiwai moʻomeheu me ka ʻole e koi hou aku ma mua o ka mea hiki i kahi mea hoʻomaka hoʻoikaika ke hāʻawi. ʻAʻole koi nā hele wāwae maʻalahi maikaʻi loa ma Nepal iā ʻoe e lilo i mea kupaianaha. Ke noi wale nei lākou iā ʻoe e hōʻike mākaukau, e hele mālie, a e hoʻolohe i nā mea a puni ʻoe.
E koho i ke ala kūpono no kou wahi i kēia manawa, e hoʻomākaukau i kou kino i nā pule ma mua o kou hele ʻana, e hoʻopaʻa pono i nā mea me ke akamai me ka ʻole o ka hana nui ʻana, a e hāʻawi iā ʻoe iho i ka ʻae e neʻe mālie. ʻAʻole e hele ana nā Himalayas i kahi ʻē. E hoʻomaka me kahi ala e kūpono i kou pae o kēia manawa, e maʻa me ke ʻano o ka hele wāwae mauna, a e ʻae iā Nepal e hana i ke koena. ʻO kāu huakaʻi mua ma ʻaneʻi ʻaʻole paha ʻo ia kou huakaʻi hope loa.