Kyk gerus na ons Manaslu-kringstapkaart to learn about the region’s major stops, attractions, and beauty. For a trekking adventure, the Manaslu region has been gaining popularity among trekking enthusiasts. The off-the-beaten-path, isolated nature, and stunning beauty attract tourists from around the world. The trek offers breathtaking views of Mount Manaslu, the 8th-highest mountain in the world.
The Manaslu trek map gives you detailed information on all the significant locations, the distance and elevation you will be gaining, and the route you will take. Having a map with you means you will have a guide with you. It is also very recommended that you take a map on the journey. This provides you with proper direction and aids in navigation.
Die Manaslu Circuit Trek is less crowded, meaning fewer people are on the trail. Thus, seeking help from others is quite challenging on the journey. If you wish to understand the difficulty level of the adventure, a map can also help you with it. Want to understand more about the Manaslu Circuit Trek? This guide is for you.
INHOUDSOPGAWE
Manaslu Circuit Trip Highlights
- Get a close-up view of Mount Manaslu, the eighth-highest mountain, along with the highest peaks of Annapurna, Ganesh Himal, Cheo Himal, and Ngadi Chili.
- Enjoy the Tibetan-inspired culture and traditions of the Gurung and Magar people.
- Make a way through off-the-beaten paths and enjoy the peaceful trail, getting you close to nature.
- Challenging yourself with the trek and getting a sense of accomplishment after completing the journey.
- Great sense of achievement through conquering Larkya La (5,160m)
- You will have a chance to see wildlife species like Red Pandas, Snow Leopards, Eagles, Musk Deer, and Himalayan Tahr, along with diverse flora.
- Could you make a way through the alley and the Manaslu Conservation Area? Budhi Gandaki V
Manaslu-kringstaproete
Die Manaslu-kringtrek begin with an adventure ride from Kathmandu to Soti Khola. The hiking begins on the second day. The first village we will stop at is Machha Khola, followed by Jagat and Deng. As we make our way, we will hike on the bank of the Budhi Gandaki River, cross suspension bridges, and pass through lush forests and terraced fields.
As we move higher from this location, the trail gets more challenging, especially as we approach the villages of Samagaon and Samdo. We will enjoy breathtaking views of Manaslu and other peaks throughout the trek. If you are lucky enough, you can also witness the rare fauna of the region. Crossing the Larkya La-pas, the trek’s highest point at 5,106 meters, will be the most challenging part, but it will reward us with stunning mountain vistas.

Upon reaching the pass, our descending journey starts. We will descend through villages like Bimthang and Tilije through beautiful landscapes and forests. The journey will end in Dharapani, where we will return to Kathmandu. The adventure lasts approximately 12 days, allowing you to complete it within 12 days and create beautiful memories of cultural encounters, natural beauty, and outstanding accomplishments.
12 Days Itinerary of Manaslu Circuit Trek
If you book with us, we offer you 12 days of the Manaslu Circuit Trek for $920 per person. Here is a breakdown of our itinerary. You can also customize your itinerary for your convenience.
Day 01: Drive from Kathmandu to Maccha Khola
- Kathmandu Elevation: 1400m
- Maccha Khola Elevation: 900m
- Elevation loss: 500m
- Rytyd: 8-9 uur
Day 02: Trekking from Maccha Khola to Jagat
- Maccha Khola Elevation: 900m
- Jagat Elevation: 1410m
- Hoogtewins: 1 940 m
- Stapduur: 6-7 uur
Day 03: Trekking from Jagat to Deng
- Jagat Elevation: 1410m
- Deng Elevation: 1804m
- Hoogtewins: 1 940 m
- Stapduur: 6-7 uur
Day 04: Trekking from Deng to Namrung
- Deng Elevation: 1804m
- Namrung Elevation: 2630m
- Hoogtewins: 1 940 m
- Stapduur: 6-7 uur
Day 05: Trekking from Namrung to Lho
- Namrung Elevation: 2630m
- Lho Elevation: 3180m
- Hoogtewins: 1 940 m
- Stapduur: 5-6 uur
Day 06: Trekking from Lho to Samagaon
- Lho Elevation: 3180m
- Samagaon Elevation: 3530m
- Hoogtewins: 1 940 m
- Stapduur: 4-5 uur
Day 07: Acclimatization at Samagaon
Day 08: Trekking from Samagaon to Samdo
- Samagaon Elevation: 3530m
- Samdo Elevation: 3860m
- Hoogtewins: 1 940 m
- Stapduur: 4-5 uur
Day 09: Trekking from Samdo to Dharamsala
- Samdo Elevation: 3860m
- Dharamsala Elevation: 4460m
- Hoogtewins: 1 940 m
- Stapduur: 4-5 uur
Day 10: Trekking from Dharamsala to Larkya La to Bimthang Village
- Dharamsala Elevation: 4460m
- Larkya La Elevation: 5160
- Hoogtewins: 1 940 m
- Bimthang Elevation: 3720m
- Stapduur: 8-9 uur
Day 11: Trekking from Bimthang Village to Dharapani
- Bimthang Elevation: 3720m
- Dharapani Elevation: 2300m
- Elevation loss: 1420m
- Stapduur: 7-8 uur
Day 12: Drive through from Dharapani to Kathmandu
- Dharapani Elevation: 2300m
- Kathmandu Elevation: 1400m
- Elevation loss: 900m
- Total duration: 8-9 hours
Manaslu Circuit Trek Elevation & Total Distance
| Dag | Route | Elevation | Afstand | Datums |
| 1 | Ry van Kathmandu na Maccha Khola | 900 m | 120 km | 8-9 uur |
| 2 | Trek from Maccha Khola to Jagat | 1410 m | 14 km | 6-7 uur |
| 3 | Trek van Jagat na Deng | 1804 m | 19 km | 6 7 om |
| 4 | Staptog van Deng na Namrung | 2630 m | 19 km | 6-7 uur |
| 5 | Staptog van Namrung na Lho | 3120 m | 10 km | 5-6 uur |
| 6 | Stap van Lho na Samagaon | 3530 m | 13 km | 4-5 uur |
| 7 | Akklimatisering by Samagaon | 3530 m | - | - |
| 8 | Trek van Samagaon na Samdo | 3860 m | 10 km | 4 -5 hr |
| 9 | Staptog van Samdo na Dharamsala | 4460m | 13 km | 4-5 uur |
| 10 | Trek from Dharamsala to Larkya La to Bimthang | 5160m (Larkya La) | 24 km | 8-9 uur |
| 11 | Trek from Bimthang Village to Dharapani | 2300m | 19 km | 7-8 uur |
| 12 | Drive from Dharapani to Kathmandu | 1400m | 170 km | 8-9 uur |
Major Attraction of Manaslu Circuit Trek
Berg Manaslu
This trek will take you close to the 8th-highest mountain in the world, Mount Manaslu, 8,163 meters. With this adventure, you will be standing at the base of this peak. In addition to that, you will also witness other mountains such as Annapurna, Ganesh Himal, Cheo Himal, and Ngadi Chili.
Larkya La-pas

The Larkhya La Pass, at 5,106 meters, is the highest point you will reach in this journey. Upon standing there, you will witness the panoramic views of the Himalayas. It is considered the longest pass in the Himalayas in Nepal, located between Dharmashala and Bimthang.
Manaslu-bewaringsgebied
The trek passes through the Manaslu Conservation Area. The area offers you a chance to witness the diverse flora and fauna of the region. You can see wildlife species like Red Pandas and Himalayan Tahr. Getting a Manaslu Conservation Area permit is essential as the trek passes through this area.
Traditional Villages And Culture
You will pass through villages like Maccha Khola, Namrung, Samagaun, Samdo, Bhimtang, and more. These villages allow you to witness the Tibetan-inspired culture and traditions of the people. The people here are friendly and provide you with warm and welcoming hospitality.
How Hard Is Manaslu Circuit Trek?
Compared to other treks in Nepal, the Manaslu Circuit Trek is a moderately uitdagend adventure in the Himalayas. The afgeleë of the trek and the hoë hoogte present numerous challenges for the trekkers. Completing the trek requires good physical fitness, as you will have to walk for hours through steep uphill and downhill trails. The trail includes rugged paths, river crossings, and occasional landslides, demanding focus and careful steps.
The challenging Larkya La Pass, which sits at 5160 meters, also falls along the route. This section is the most difficult part of the circuit due to the thin air and cold temperatures. However, gradual acclimatization and proper preparation make the trek manageable for most trekkers. Despite the difficulties, the trek makes every effort worthwhile, with beautiful mountain views and rich cultural experiences.
Harde Gedagtes
You should check out the Manaslu Circuit Trek map before starting the adventure. This ensures you are well-informed about the areas and also has an idea of the difficulties you will encounter in the journey. This helps you prepare for the challenges, thus offering a safe and enjoyable trekking experience in the Manaslu Region. In this trek, you will not just witness the natural beauty of the Himalayas but also get a chance to immerse yourself in the people’s unique culture.
Vrae & Antwoorde
Is the Manaslu Circuit harder than the Annapurna Circuit Trek?
The Manaslu Circuit Trek is generally more complex than the Annapurna Circuit Trek. The trails are more remote, rugged, and less developed, with limited facilities compared to Annapurna. The Larkya La Pass, at 5,106 meters, is also more challenging than the Thorong La Pass in terms of terrain and altitude.
How long is the Manaslu Circuit trek?
The Manaslu Circuit trek typically takes 12 to 14 days to complete. The total distance covered is around 177 kilometers (110 miles), depending on the route taken. The duration includes a day or two of acclimatization days in villages like Samagaon or Samdo.
What permits are required for the Manaslu Circuit Trek?
For the Manaslu Circuit Trek, you will need three permits: the Manaslu Restricted Area Permit (MRAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). Having these permits ensures responsible travel in the Manaslu Region.
What is the best time to do the Manaslu Circuit Trek?
The best time to trek the Manaslu Circuit is spring (March to May) and autumn (September to November). These seasons offer stable weather, clear mountain views, and comfortable trekking conditions. Winter and monsoon treks are possible, but they come with challenges such as snow and rain.
Are accommodations available along the Manaslu Circuit Trek?
Yes, tea houses and lodges are available along the route, providing basic meals and lodging. The facilities are simpler and more limited than those on the Annapurna Circuit. You’ll need to book in advance during peak seasons to get a place to stay.