Ka Huakaʻi Kaapuni ʻo Annapurna i ʻApelila

He huakaʻi kaulana ʻo Annapurna Circuit Trek o ka ʻĀpana ʻo Annapurna ma Himalaya. hoʻohui i nā ʻano ʻāina like ʻole, ka waiwai moʻomeheu, a me nā hiʻohiʻona hoʻohiwahiwa o ka Himalayas. Ke hele wāwae nei ma ke kaapuni ʻo Annapurna ʻO ʻApelila kahi koho maikaʻi loa no kahi huakaʻi kiʻi. ʻO ʻApelila kekahi hapa o ke kau puna a hāʻawi i ka nani kūlohelohe hoʻohiwahiwa i nā mea hele wāwae. Hāʻawi ia i nā ala maloʻo a palekana me ka nani ʻōlinolino o nā rhododendron e pua ana.

ka Kaapuni Kaapuni o Annapurna ʻo ʻApelila kekahi o nā nā manawa kūpono loa e ʻike ai i nā ʻano ʻāina like ʻole o Nepal, mai nā ululāʻau olaola a i nā wao nahele a hiki i nā piko i uhi ʻia i ka hau. He ʻoluʻolu nō hoʻi ke aniau no ka hele wāwae a hāʻawi i nā hiʻohiʻona mauna mālamalama. Eia nō naʻe, pili pū ka hele wāwae kekahi mau pilikia a pono e hoʻomākaukauE hōʻike kēia ʻatikala iā ʻoe i nā kikoʻī āpau e pili ana i kēlā.

No ke aha e hele ai i ka Annapurna Circuit Trek i ʻApelila?

Mahana ʻoluʻolu no ka hele wāwae

ka He haʻahaʻa ka mahana o ke ala kaapuni ʻo Annapurna i ʻApelila a kūpono hoʻi no ka hele wāwae. Loaʻa i nā wahi e like me Chame kahi mahana o kahi 15°C i ke ao,ʻo ia hoʻi kūpono no ka hele wāwae. I kou piʻi ʻana, emi ka mahana, akā it ʻaʻole loa e iho i lalo o ka hau, ma ka liʻiliʻi i ke ao. Eia kekahi, ke kūpaʻa nei ke aniau i ʻApelila, me ka haʻahaʻa o ka pilikia o nā pōʻino. 

Nā hola ao lōʻihi

ʻIke ka Annapurna Circuit ma ka liʻiliʻi loa 12 mau hola o ke ao i loko o ʻApelila. ʻO ia hoʻi, he nui kou manawa e hiki ai i kou wahi hoʻomaha me ka hopohopo ʻole e pili ana i ka lohi ʻana. Hiki iā ʻoe e hele mālie a hiki i kāu wahi i manaʻo ʻiaʻAʻole wale kēlā, akā hiki iā ʻoe ke loaʻa ka manawa hoʻomaha hou aʻe i ka wā e hele wāwae ana. 

Ka Ululāʻau Rhododendron e Pua Ana

ʻO ʻApelila ka manawa koʻikoʻi o ke kau puna hoʻohiwahiwa i ka wā e hoʻonani ʻia ai nā ala me nā mea kanu momonaUa ola nā ala o ke kaapuni ʻo Annapurna ma muli o ke nā rhododendron puaHe hiʻohiʻona olaola ka Annapurna Circuit Trek i ʻApelila, me nā rhododendron e pua ana i nā kala like ʻole, me ʻulaʻula, keʻokeʻo, a me ka poniHoʻonui ka lani mālamalama i ʻApelila i ka mālamalama o nā ululāʻau rhododendron pua. 

Ka Ua Liʻiliʻi Loa

Nā ʻike huakaʻi kaʻapuni ʻo Annapurna ua liʻiliʻi loal i ʻApelila. ʻO ka awelika o ka ua i loaʻa i kēia mahina ma kahi o 50 mm ma nā wahi haʻahaʻa e like me Besisahar. ʻIke nā ʻāpana kiʻekiʻe, ʻo Lille Muktinath lāua ʻo Jomsom 5 a 15 mm ka ua. No laila, ua maloʻo nā ala a palekana no ka hele wāwae. 

Mākaʻikaʻi mauna

Hōʻoia ʻo ʻApelila i nā hiʻohiʻona mauna ʻōlinolino, ʻoi aku hoʻi i ke kakahiaka. Hiki iā ʻoe E kiʻi i ka ʻike maka ʻole o nā mauna e like me Annapurna Massif (Annapurna I-IV), Dhaulagiri, Machhapuchhre (Fishtail), Manaslu, a me Gangapurna ʻoi aku ka maopopo i ʻApelila. Ke hoʻomālamalama mai ka puka ʻana o ka lā ma luna o kēia mau mauna, me he mea lā he gula lākou, he mea hoʻohiwahiwa ke ʻike maka. 

Ke aniau a me ka mahana o ke kaapuni ʻo Annapurna i ʻApelila

Ke hoʻololi nei ke Kaapuni ʻo Annapurna mai ka hoʻoilo a i ka pūnāwai i ʻApelila, e hāʻawi ana i kahi mahana kūpono. Piʻi mālie ka mahana o ke ao, e hana ana ʻO ʻApelila kahi mahina ʻoluʻolu no ka hele wāwae ʻana ma ka ʻĀina ʻo Annapurna. ʻOiai ʻo ka huakaʻi hele wāwae e pili ana i nā kiʻekiʻe like ʻole mai nā kiʻekiʻe haʻahaʻa a i nā kiʻekiʻe kiʻekiʻe loa, ʻokoʻa ka mahana i kēlā me kēia kiʻekiʻe e neʻe ana. Hiki i ka mahana ma ke kiʻekiʻe haʻahaʻa hiki i ka -10°C ma nā wahi kiʻekiʻe e like me Thorong La (5,416 m). 

Eia kekahi, ua loaʻa iā ʻApelila nā lā lōʻihi, e ʻae ana i ka lōʻihi o ka hoʻomaha ma waena o ka hele wāwae. Paʻa a wānana ʻia ke aniau. I ʻApelila, ʻike ka Annapurna Circuit liʻiliʻi ka ua, ma kahi o 50 mm ma ka ʻāpana haʻahaʻa. ʻOi aku ka liʻiliʻi o ka ua ma ka ʻāpana o luna ma mua o nā ʻāpana haʻahaʻa, e like me Beshisahar, kahi e ʻike koke ʻia ai ka ua. Hiki i nā wahi o luna, e like me Thorong La, ke ʻike i nā makani ikaika, a hiki i 50 km/h, ma nā wahi kiʻekiʻe e like me Thorong La lāua ʻo Jomsom. 

Aia ma lalo ka mahana o nā wahi like ʻole o ke kaapuni ʻo Annapurna: 

Location	Pae Mahana Haʻahaʻa (°C)	Pae Mahana Loa (°C)
ʻO Besisahar (760m)	10 ° C a 14 ° C	24 ° C a 28 ° C
Chame (2,670m)	-2 ° C a 2 ° C	14 ° C a 18 ° C
Manang (3,540m)	-6 ° C a -2 ° C	10 ° C a 14 ° C
Thorong Phedi (4,540m)	-10 ° C a -6 ° C	4 ° C a 8 ° C
Thorong La Pass (5,416m)	-14 ° C a -10 ° C	2 ° C a 6 ° C
Muktinath (3,800m)	-5 ° C a -1 ° C	12 ° C a 16 ° C
Jomsom (2,743m)	-1 ° C a 3 ° C	16 ° C a 20 ° C
Tatopani (1,190m)	6 ° C a 10 ° C	22 ° C a 26 ° C
Pokhara (822m)	12 ° C a 16 ° C	26 ° C a 30 ° C

ʻAi a me nā Hale Noho i ka wā o ka Annapurna Circuit Trek i ʻApelila

ʻO nā koho meaʻai e komo pū ana me nā meaʻai kuʻuna Nepalese e like me Dal, Bhat, a me Tarkari (sūpa Lentil, laiki, a me ka curry) a me nā kīʻaha honua e like me ka toast, muesli, pancake, a me nā mea hou aku. No ka mea e hele lōʻihi ʻoe a pono i ka ikehu, paipai mākou e koho i nā meaʻai waiwai i ka carbohydrate e like me Dal a me Bhat. ʻO ke kumukūʻai o kahi pāʻina ma kahi o USD 5 a i USD 10, ma muli o kāu mea i makemake ʻia. No laila, e hoʻolilo ʻoe i nā wahi āpau mai USD 15 a i USD 45 i kēlā me kēia lā no ka meaʻai. Piʻi ke kumukūʻai o ka meaʻai i ka piʻi ʻana o ke kiʻekiʻe .... 

Nā hale kī a me nā hale hoʻokipa ʻo ia nā koho noho ʻelua i loaʻa i ka wā o ka Annapurna Circuit Trek i ʻApelila. ʻOiai ʻo nā hale kī ka mea maʻamau ma nā wahi kiʻekiʻe, loaʻa nā hōkele a me nā hale hoʻokipa me nā pono e like me nā ʻauʻau wela, ka pūnaewele, a me ka hoʻouka ʻana ma nā wahi haʻahaʻa. Uku nā hale kī ma waena o USD 5 a i USD 15 no kahi noho pō. ʻOiai ʻo ʻApelila ka mahina piʻi o ka hele wāwae, piha paha nā hale noho i nā kānaka. No laila, ke paipai aku nei mākou iā ʻoe e hele e hoʻopaʻa mua e hoʻopaʻa i ka wahi āu e makemake ai. 

Nā pilikia o ka Annapurna Circuit Trek i ʻApelila

Me ka nānā ʻole i ka mahina, ka paʻakikī o ka Annapurna Circuit Trek he kaulike. ʻO nā hola hele wāwae lōʻihi, ka ʻāina paʻakikī, a me ka pilikia o ka maʻi kiʻekiʻe kekahi o nā pilikia e kū mau ana. Akā he aha nā pilikia e pili ana iā ʻApelila? 

Nā Ala Piha a me nā Hale Noho Kaupalena

I ʻApelila, ʻoluʻolu ke aniau, maloʻo a palekana nā alahele, a maopopo nā hiʻohiʻona. He kūpono kēlā mau kūlana no ka hele wāwae. No laila, ua hele aku nā mākaʻikaʻi he nui o ka honua a me ka kūloko i nā ala o ke kaapuni ʻo Annapurna e ʻimi i ka ʻāina ʻo Annapurna, e hoʻopiha ana i nā ala..

Ma ka huli aʻe, ka piha pū nā hale nohoPono paha ʻoe e hoʻopaʻa mua a kaʻana like i nā lumi. No laila, he paʻakikī ka hele wāwae ʻana ma ke Ala Kaapuni ʻo Annapurna i ʻApelila no ka poʻe makemake i ka mehameha. 

Nā Alahele Makani a me ka Lepo

ka he makani nā wahi kiʻekiʻe e like me Jomsom i ʻApelila, ʻoi aku hoʻi i ke awakea. Loaʻa i kēlā mau wahi ka makani o kahi o Ka wikiwiki o 30-50 km/hE lawe pū ka makani ikaika i ka lepo me ia. He mea hoʻonāukiuki ka hele wāwae ʻana i ka wā lepo, no ka mea, hiki ke komo i loko o kou waha, nā maka, a me nā māmā. Manaʻo mākou e hoʻokomo ʻoe i ka buff a i ʻole mask. 

Maʻi Altitude

ʻO ka Annapurna Circuit Trek e pili ana i ka piʻi ʻana i 5,416 m (Thorong La Pass), a e hoʻolilo ʻoe i ka hapa nui o kou manawa ma luna o 2,500 m. No laila, ʻo ka he mea hopohopo mau ka pilikia o ka maʻi kiʻekiʻe ma kēia huakaʻi hele wāwae ma muli o ka haʻahaʻa o ka pae oxygen ma ka ʻāpana kiʻekiʻe. Hiki paha iā ʻoe ke ʻike nā hōʻailona e like me ka dizziness, ka ʻeha poʻo, ka nausea, a me ka luhi. 

Hoʻopili nui a i ʻole ka hoʻopili ʻole ʻana

Lawe kēia huakaʻi iā ʻoe mai ka ʻāpana haʻahaʻa 800 m a i ka ʻāpana kiʻekiʻe 5,416 m. Hoʻololi ka mahana me ka piʻi ʻana o ke kiʻekiʻe. ʻO nā ʻāpana haʻahaʻa, e like me Chame, e ʻike i nā lā wela i ʻApelila. Eia nō naʻe, ʻoi aku ka mahana o nā ʻāpana kiʻekiʻe, e like me Thorong Phedi. No laila, ʻAʻole nui ka poʻe e hoʻopaʻa i nā lole kūpono e kūpono i nā mahana ʻelua a i ʻole e hoʻopaʻa nui, e hopena ana i nā pilikia ma nā ʻaoʻao ʻelua.

Nā Manaʻo no ka Hoʻopau Pono ʻana i ka Annapurna Circuit Trek i ʻApelila

Pono ka hoʻolālā akahele no ka Annapurna Circuit Trek i ʻApelila ma muli o nā loli nui o ke kiʻekiʻe. Eia kekahi mau ʻōlelo aʻoaʻo āu e ʻike ai he kōkua: 

• Ma muli o nā ala hele wāwae piha, ʻaʻole paha ʻoe e loaʻa i kahi noho e kūpono i kāu mau makemake a pono paha ʻoe e hoʻololi. I mea e pale aku ai i kēlā, e mau e hoʻopaʻa mua. 
• Hoʻokomo pū ka Annapurna Circuit Trek i nā ʻano ʻāina like ʻole a me nā kiʻekiʻe. No ka hoʻokele ʻoluʻolu ʻana i kēia mau mea, e hoʻopaʻa e like me kāu mau pono, me nā lole māmā a me nā lole kaumaha. 
• ʻIke ʻia ka ʻaoʻao haʻahaʻa i nā lā wela, ʻo ia hoʻi, ʻoi aku ka nui o ka nalowale ʻana o ka wai mai ke kino. E inu ma ka liʻiliʻi he 3 a 4 lita o ka wai i kēlā me kēia lā e hoʻoponopono i ka wela o ke kino a hoʻemi i ka pilikia o ka maʻi kiʻekiʻe. 
• Inā ʻoe ʻike i nā hōʻailona o ka maʻi kiʻekiʻe, e noʻonoʻo e iho i nā kiʻekiʻe haʻahaʻa. 
• ʻO ke ala ʻē aʻe e hoʻoponopono ai i ka maʻi kiʻekiʻe, ʻo ia ka hoʻomaʻamaʻa ʻana i ka pae oxygen haʻahaʻa. E hōʻoia i ʻoe e hoʻomaha i hoʻokahi lā e hoʻomaʻamaʻa ai. 
• ʻOiai ʻo ʻApelila ke hāʻawi nei i ka wā ʻoluʻolu a paʻa hoʻi, hiki ke wānana ʻole ʻia ke aniau ma nā mauna kiʻekiʻeHiki i ke aniau ʻoluʻolu ke lilo i mea weliweli i kēlā me kēia manawa, no laila e makaʻala a e nānā i ka wānana o ke aniau. 
• I mea e pale aku ai i nā ahiahi anuanu, e holo i kakahiaka nui a hauʻoli i ka huakaʻi hele wāwae ʻoluʻolu i ke ao kūpono kauai. 
• ʻOiai ua lōʻihi nā hola o ke ao i ʻApelila, Mai hoʻohui i nā hola hele wāwae hou aʻe i kāu huakaʻi hele wāwae. ^ E Ha yM. Ma kosa, eia e kālele ana i ka hele wāwae ma kahi wikiwiki me nā hoʻomaha e pono ai. 

ʻO kā mākou huakaʻi i manaʻo ʻia no ʻApelila

He kūpono loa kā mākou huakaʻi ma lalo nei no ʻApelila no ka mea, ʻaʻole ia e komo pū me ka hele wāwae no nā hola he 8. Hoʻokomo pū ʻia me kahi lā hoʻomaʻamaʻa ma Manang, e hiki ai iā ʻoe ke hoʻomaʻamaʻa i ka pae oxygen haʻahaʻa a hoʻomākaukau no ka piʻi ʻana i Thorong La. Ke noʻonoʻo nei i kou ʻano hele wāwae, hiki iā ʻoe ke hoʻopilikino i ka huakaʻi.

Lā	Nā kuhikuhi	Kiʻekiʻena (m)	Duration
Day 1	Hiki i Kathmandu	1,400m	-
Day 2	E hoʻokele i Ngadi	920m	7-8 hola
Day 3	ʻO ka huakaʻi hele wāwae a i Jagat mai Ngadi	1,300m	6-7 hola
Day 4	ʻO ka huakaʻi hele wāwae a i Dharapani mai Jagat	1,860m	5-6 hola
Day 5	ʻO ka huakaʻi hele wāwae a i Chame mai Dharapani	2,710m	5-6 hola
Day 6	He huakaʻi hele wāwae mai Chame a i Lower Pisang	3,240m	5-6 hola
Day 7	Hele i Manang	3,540m	6-7 hola
Day 8	ʻO ka lā Acclimatization ma Manang	3,540m	-
Day 9	Hele mai Manang a i Yak Kharka	4,120m	3-4 hola
Day 10	Hele mai Yak Kharka a i Thorung Phedi	4,560m	3-4 hola
Day 11	Hele ma luna o Thorung La a hiki i Muktinath	5,416m → 3,802m	6-7 hola
Day 12	E holo i Tatopani a hauʻoli i ka ʻauʻau wai wela	1,190m	4-5 hola
Day 13	E hoʻi i Pokhara mai Tatopani	827m	6-8 hola
Day 14	E hoʻokele a lele paha i Kathmandu mai Pokhara	1,400m	6-8 hola (kalaka) / 25-30 min (lele)

Panina

ʻO ke aniau mālie a mālamalama o ʻApelila e kūpono ai i ka Annapurna Circuit Trek, e lilo ia i hoʻokahi o nā mahina kiʻekiʻe no ka hele wāwae. ʻO nā hiʻohiʻona mauna ʻōlinolino i ka lani mālamalama o ʻApelila, me ka Annapurna massif, e hoʻohui i kahi manaʻo hohonu o ka ʻoluʻolu i ka huakaʻi hele wāwae. ʻOi aku ka huakaʻi hele wāwae ʻo Annapurna Circuit i ʻApelila ma mua o kahi huakaʻi kino; he ʻike hohonu ia me ka hui pū ʻana o ka nani kūlohelohe, ka ʻimi moʻomeheu, a me kahi manaʻo o ka huakaʻi Himalayan.