14 Days
Quick Facts
Ground transportation in Nepal
Hotels & tea-house accommodation
All meals except in Kathmandu
Guided tour & trek throughout the trip
Autumn, Spring
Moderate
Nepal
4,200
Why 14 Days Annapurna Circuit Mountain Bike Tour?
Annapurna Circuit Mountain Bike
A complete Annapurna Circuit Mountain Bike ride encircling the famous Annapurna Region. This Annapurna Circuit Mountain Bike Tour offers an excellent variety through sub-tropical plains in the Himalayas and foothills through the trans-Himalaya Manang and Mustang regions.
The biking trip goes through Thorong-La Pass (5416m) between the two valleys of Manang and Jomsom. The Kaligandaki Valley (probably the deepest gorge in the world) makes this an excellent trip with diverse experiences, cultures, and traditional values.
Annapurna Biking Tour
Annapurna Circuit Mountain biking tour combines walking and cycling in the high elevations of Annapurna, crossing the famous adventurous pass, Thorong La. The trip is for mountain bikers who want to experience the ultimate adventure.
An exciting mountain biking trip that offers a rare opportunity to cycle through the heart of the beautiful Annapurna region, where we follow high ridges, climb rugged mountain passes, and descend shady forest trails to the terraced valleys of lakeside Pokhara.
Passing through small mountain villages en route and with time spent in the bustling historic city of Kathmandu, there are plenty of opportunities to meet the amiable people of this country and absorb their rich culture.
- Duration: 14 Days
- Best Season: March-May, September-November
- Altitude Range: Max 5416m
- Difficulty: Strenuous
- Group Size: Min. 2 Pax
- Average Daily Distance: 30km
- Support: Guide with Mechanical backup
Trip Overview
- Ultimate Annapurna Circuit Mountain Bike Tour in Nepal
- Epic Annapurna Circuit MTB Adventure
- Annapurna Circuit Mountain Bike Tour
- Unforgettable Himalayan Ride
- Thrilling Annapurna Circuit Cycling Expedition
- Annapurna Circuit MTB Tour
- Breathtaking Trails of Nepal
- Legendary Annapurna Circuit Mountain Biking Experience
- Annapurna Circuit Bike Tour
- Extreme Himalayan Adventure
- Discover the Annapurna Circuit by Mountain Bike
- Annapurna Circuit MTB Journey
- Spectacular Himalayan Views
- Adventure-Packed Annapurna Circuit Mountain Bike Tour
14 Days Annapurna Circuit Mountain Bike Tour Itinerary
Day 01: Arrive in Kathmandu and transfer to the hotel
The Tourist city offers numerous bars, shops, restaurants, and an instant taste of Nepali life. In the evening over dinner, there will be a tour briefing. Provide copies of your passports and return tickets so your guide is able to make the trekking and biking permits required by local law.
Dinner
Hotel
1,400 m / 4,593 ft
Day 02: Drive to Besi Sahar and ride to Bulbule.
We check out from the hotel at 7:30 am and head for Besisahar. Please make sure your bike and luggage are ready. If you are going to use a porter you can have 10kg each of extra luggage for the porter but if you are carrying your own things, please make sure you have a light backpack with limited clothing.
A pair of T-shirts, undergarments, sleeping gear, lightweight down-jacket for the evening and morning in the Himalayas and especially while crossing the Thorang Pass. No need to carry any sleeping bag or mattress. A light fleece jacket for you and a rain cover for the backpack is recommended. A camera and backup batteries, sunglasses, sun cream, toiletries, energy bars of your choice, cycling gloves, etc., are a necessity.
We drive mostly on paved road to Besisahar in our private transport and then ride about 12 km to Bulbule on a dirt track.
Breakfast, Lunch, Dinner
Guesthouse
830 m / 2,723 ft
Day 03: Bulbule to Taal
The trail soon turns to a rough jeep track and follows the course of the Marshyangdi River along the left side of the valley. This track is steep and rocky with a final 1km descent into the flat valley surrounding Taal.
Breakfast, Lunch
Guesthouse
1,500 m / 4,921 ft
Day 04: Taal to Chame (Manang District)
Leaving Taal, a mani wall (dry stone wall inlaid with Buddhist prayer slats) is in the middle of the path. These should always be passed on the left, going clockwise. The valley becomes narrow again after going through green corn, barley, and potato fields.
From Taal to Danaqu, it will involve a large percentage of push / carry with a very steep, challenging climb out of Danaqu. From here, it becomes more bearable with closer views of snow-capped peaks and a wide, flowing trail to the finish. After a hard day’s work to reach Chame, we can relax by the hot springs on the other side of the Marshyangdi River, enjoy baked bakery products, or even email home from the internet cafe.
Breakfast, Lunch
Guesthouse
2,670 m / 8,760 ft
Day 05: Chame to Dhikur Pokhari
The route goes through a dense forest in a steep, narrow valley and crosses the river via two bridges, one at 2910m and the other at 3030m. The route follows a wide valley that opens up ahead of us.
Breakfast, Lunch, Dinner
Guesthouse
3,030 m / 9,941 ft
Day 06: Dhikur Pokhari to Manang
Today we ride to Pisang Village and then cross the Marsyangdi River and start a few tough sections towards Ghyaru village (3670m). We then have a great single track from Ghyaru to Nawal (3660m) and down to Braga (3360m) and then to Manang. It is advised to go slowly, enjoying the scenery and culture of this region.
Breakfast, Lunch, Dinner
Guesthouse
3,670 m / 12,041 ft
Day 07: Manang to Ledar
Today is a short day to help us acclimatize. We have a few sections to Tanki and then ride to Ledar (4200m). Relax and acclimatize.
Breakfast, Lunch, Dinner
Guesthouse
4,200 m / 13,780 ft
Day 08: Ledar to High Camp
Today we walk and ride with some hard pushes on the bike especially from Phedi to High Camp. A fair section is not rideable (about 2km only is rideable) due to being a bit rocky, with steep steps on the trail. We are staying at the high camp instead of Thorang Phedi because there are many trekkers staying in Phedi, and the next morning is messy and crowded.
Breakfast, Lunch, Dinner
Guesthouse
4,800 m / 15,748 ft
Day 09: High Camp to Muktinath via Thorong La Pass
A 4 am start is necessary to cross the Thorong La Pass as the trail can get windy later in the day, making it difficult to cross. It will take approximately 4 hours to reach the top (approx 3km) and will be a 100% carry for the cyclists. The effects of altitude are now fully felt and the majority of international visitors will be unable to move at anything but a snail’s pace. Once at the top, the trail descends rapidly on a very steep slope (technical riding) for approximately 45 minutes to Muktinath.
Breakfast, Lunch, Dinner
Guesthouse
5,416 m / 17,769 ft
Day 10: Muktinath to Marpha
We’ll ride along the Muktinath ridge and take the suspended bridge over the Kali Gandaki river before following a trail down towards the Lupra Valley, riding over narrow and technical single tracks. If we’re lucky, we may spot wild horses and mountain goats while riding down the Lupra Valley.
Once we arrive in Lupra, we’ll continue descending down the Panda Khola to join the main trail. We have dinner in Marpha, the apple capital of Nepal, and enjoy a tour of the remarkable Marpha monastery.
Breakfast, Lunch, Dinner
Guesthouse
3,800 m / 12,467 ft
Day 11: Marpha to Tatopani
It is mostly downhill, an exhilarating ride passing through a few rivers and mountain ridges. The views are fantastic of both mountains and villages.
Guest House
2,700 m / 8,858 ft
Breakfast, Lunch, Dinner
Day 12: Tatopani to Beni and drive to Pokhara
As we descend the temperature increases and the trail becomes less rocky. It is mostly a downhill ride on a dirt trail to Beni, about 25km away, and then we catch our private transport waiting to transfer us to Pokhara (approx 4hours). Enjoy the beauty of Pokhara Lakeside in the evening.
Breakfast, Lunch, Dinner
Hotel
1,200 m / 3,937 ft
Day 13: Pokhara to Kathmandu by Bus
In the early morning after breakfast, we drive back to Kathmandu via Prithivi Highway. Although it is a 6-hour long drive, it offers nice views of villages and rivers.
Breakfast, Lunch, Dinner
Hotel
1,400 m / 4,593 ft
Day 14: Departure or start an optional program
Breakfast
1,338 m / 4,390 ft
What To Expect?
What's Included
- Cycling Guide
- Trekking permit
- Annapurna Conservation and Mustang permit
- Private transfer to Besi Sahar
- Transfer from Beni to Pokhara by private car
- Pokhara to Kathmandu drive by tourist bus (if we fly, the extra cost will be US$110)
- All Accommodation is on a share basis
- 3 meals a day
What's Excluded
- Bike and Accessories (bike hire costs US$180)
- Pokhara – Kathmandu Airfare / approx: US$110 if you prefer to fly
- Mineral water / Soft and Hard Drinks
- Single Supplement: US$375
- Porter US$150 (One porter for two persons: weight limit 20kg per porter)
- Emergency Evacuation Fee
- Insurance
Tripadvisor Reviews
Google Reviews
US$ 2,200 per person
- Best Price Guarantee
- Secured Payment System
- Tailored and Personalized Itinerary
- 70% repeat customers