Quick Facts

Ground transportation in Nepal

Hotels & tea-house accommodation

All meals except in Kathmandu

Guided tour & trek throughout the trip

Autumn, Spring

Moderate

Nepal

4,200

Why 14 Days Annapurna Circuit Mountain Bike Tour?

Annapurna Circuit Mountain Bike

A complete Annapurna Circuit Mountain Bike ride encircling the famous Annapurna Region. This Annapurna Circuit Mountain Bike Tour offers an excellent variety through sub-tropical plains in the Himalayas and foothills through the trans-Himalaya Manang and Mustang regions.

The biking trip goes through Thorong-La Pass (5416m) between the two valleys of Manang and Jomsom. The Kaligandaki Valley (probably the deepest gorge in the world) makes this an excellent trip with diverse experiences, cultures, and traditional values.

Annapurna Biking Tour

Annapurna Circuit Mountain biking tour combines walking and cycling in the high elevations of Annapurna, crossing the famous adventurous pass, Thorong La. The trip is for mountain bikers who want to experience the ultimate adventure.

An exciting mountain biking trip that offers a rare opportunity to cycle through the heart of the beautiful Annapurna region, where we follow high ridges, climb rugged mountain passes, and descend shady forest trails to the terraced valleys of lakeside Pokhara.

Passing through small mountain villages en route and with time spent in the bustling historic city of Kathmandu, there are plenty of opportunities to meet the amiable people of this country and absorb their rich culture.

Duration: 14 Days
Best Season: March-May, September-November
Altitude Range: Max 5416m
Difficulty: Strenuous
Group Size: Min. 2 Pax
Average Daily Distance: 30km
Support: Guide with Mechanical backup

Trip Overview

Ultimate Annapurna Circuit Mountain Bike Tour in Nepal
Epic Annapurna Circuit MTB Adventure
Annapurna Circuit Mountain Bike Tour
Unforgettable Himalayan Ride
Thrilling Annapurna Circuit Cycling Expedition
Annapurna Circuit MTB Tour
Breathtaking Trails of Nepal
Legendary Annapurna Circuit Mountain Biking Experience
Annapurna Circuit Bike Tour
Extreme Himalayan Adventure
Discover the Annapurna Circuit by Mountain Bike
Annapurna Circuit MTB Journey
Spectacular Himalayan Views
Adventure-Packed Annapurna Circuit Mountain Bike Tour

14 Days Annapurna Circuit Mountain Bike Tour Itinerary

Day 01: Arrive in Kathmandu and transfer to the hotel

The Tourist city offers numerous bars, shops, restaurants, and an instant taste of Nepali life. In the evening over dinner, there will be a tour briefing. Provide copies of your passports and return tickets so your guide is able to make the trekking and biking permits required by local law.

Dinner

Hotel

1,400 m / 4,593 ft

Day 02: Drive to Besi Sahar and ride to Bulbule.

We check out from the hotel at 7:30 am and head for Besisahar. Please make sure your bike and luggage are ready. If you are going to use a porter you can have 10kg each of extra luggage for the porter but if you are carrying your own things, please make sure you have a light backpack with limited clothing.

A pair of T-shirts, undergarments, sleeping gear, lightweight down-jacket for the evening and morning in the Himalayas and especially while crossing the Thorang Pass. No need to carry any sleeping bag or mattress. A light fleece jacket for you and a rain cover for the backpack is recommended. A camera and backup batteries, sunglasses, sun cream, toiletries, energy bars of your choice, cycling gloves, etc., are a necessity.
We drive mostly on paved road to Besisahar in our private transport and then ride about 12 km to Bulbule on a dirt track.

Breakfast, Lunch, Dinner

Guesthouse

830 m / 2,723 ft

Day 03: Bulbule to Taal

The trail soon turns to a rough jeep track and follows the course of the Marshyangdi River along the left side of the valley. This track is steep and rocky with a final 1km descent into the flat valley surrounding Taal.

Breakfast, Lunch

Guesthouse

1,500 m / 4,921 ft

Day 04: Taal to Chame (Manang District)

Leaving Taal, a mani wall (dry stone wall inlaid with Buddhist prayer slats) is in the middle of the path. These should always be passed on the left, going clockwise. The valley becomes narrow again after going through green corn, barley, and potato fields.

From Taal to Danaqu, it will involve a large percentage of push / carry with a very steep, challenging climb out of Danaqu. From here, it becomes more bearable with closer views of snow-capped peaks and a wide, flowing trail to the finish. After a hard day’s work to reach Chame, we can relax by the hot springs on the other side of the Marshyangdi River, enjoy baked bakery products, or even email home from the internet cafe.

Breakfast, Lunch

Guesthouse

2,670 m / 8,760 ft

Day 05: Chame to Dhikur Pokhari

The route goes through a dense forest in a steep, narrow valley and crosses the river via two bridges, one at 2910m and the other at 3030m. The route follows a wide valley that opens up ahead of us.

Breakfast, Lunch, Dinner

Guesthouse

3,030 m / 9,941 ft

Day 06: Dhikur Pokhari to Manang

Today we ride to Pisang Village and then cross the Marsyangdi River and start a few tough sections towards Ghyaru village (3670m). We then have a great single track from Ghyaru to Nawal (3660m) and down to Braga (3360m) and then to Manang. It is advised to go slowly, enjoying the scenery and culture of this region.

Breakfast, Lunch, Dinner

Guesthouse

3,670 m / 12,041 ft

Day 07: Manang to Ledar

Today is a short day to help us acclimatize. We have a few sections to Tanki and then ride to Ledar (4200m). Relax and acclimatize.

Breakfast, Lunch, Dinner

Guesthouse

4,200 m / 13,780 ft

Day 08: Ledar to High Camp

Today we walk and ride with some hard pushes on the bike especially from Phedi to High Camp. A fair section is not rideable (about 2km only is rideable) due to being a bit rocky, with steep steps on the trail. We are staying at the high camp instead of Thorang Phedi because there are many trekkers staying in Phedi, and the next morning is messy and crowded.

Breakfast, Lunch, Dinner

Guesthouse

4,800 m / 15,748 ft

Day 09: High Camp to Muktinath via Thorong La Pass

A 4 am start is necessary to cross the Thorong La Pass as the trail can get windy later in the day, making it difficult to cross. It will take approximately 4 hours to reach the top (approx 3km) and will be a 100% carry for the cyclists. The effects of altitude are now fully felt and the majority of international visitors will be unable to move at anything but a snail’s pace. Once at the top, the trail descends rapidly on a very steep slope (technical riding) for approximately 45 minutes to Muktinath.

Breakfast, Lunch, Dinner

Guesthouse

5,416 m / 17,769 ft

Day 10: Muktinath to Marpha

We’ll ride along the Muktinath ridge and take the suspended bridge over the Kali Gandaki river before following a trail down towards the Lupra Valley, riding over narrow and technical single tracks. If we’re lucky, we may spot wild horses and mountain goats while riding down the Lupra Valley.

Once we arrive in Lupra, we’ll continue descending down the Panda Khola to join the main trail. We have dinner in Marpha, the apple capital of Nepal, and enjoy a tour of the remarkable Marpha monastery.

Breakfast, Lunch, Dinner

Guesthouse

3,800 m / 12,467 ft

Day 11: Marpha to Tatopani

It is mostly downhill, an exhilarating ride passing through a few rivers and mountain ridges. The views are fantastic of both mountains and villages.

Guest House

2,700 m / 8,858 ft

Breakfast, Lunch, Dinner

Day 12: Tatopani to Beni and drive to Pokhara

As we descend the temperature increases and the trail becomes less rocky. It is mostly a downhill ride on a dirt trail to Beni, about 25km away, and then we catch our private transport waiting to transfer us to Pokhara (approx 4hours). Enjoy the beauty of Pokhara Lakeside in the evening.

Breakfast, Lunch, Dinner

Hotel

1,200 m / 3,937 ft

Day 13: Pokhara to Kathmandu by Bus

In the early morning after breakfast, we drive back to Kathmandu via Prithivi Highway. Although it is a 6-hour long drive, it offers nice views of villages and rivers.

Breakfast, Lunch, Dinner

Hotel

1,400 m / 4,593 ft

Day 14: Departure or start an optional program

Breakfast

1,338 m / 4,390 ft

What To Expect?

What's Included

Cycling Guide
Trekking permit
Annapurna Conservation and Mustang permit
Private transfer to Besi Sahar
Transfer from Beni to Pokhara by private car
Pokhara to Kathmandu drive by tourist bus (if we fly, the extra cost will be US$110)
All Accommodation is on a share basis
3 meals a day

What's Excluded

Bike and Accessories (bike hire costs US$180)
Pokhara – Kathmandu Airfare / approx: US$110 if you prefer to fly
Mineral water / Soft and Hard Drinks
Single Supplement: US$375
Porter US$150 (One porter for two persons: weight limit 20kg per porter)
Emergency Evacuation Fee
Insurance

Tripadvisor Reviews

175+ reviews

    
 
 
       Posted on Tripadvisor  
   
   Hui D 
 21 May 2026
 
 
 Verified My Everest Trip has helped me to achieve my EBC dream.. Trekking the EBC with My Everest Trip is one of my best hiking experiences. The initial contact with Puru, owner of the company, was smooth. He always gave me timely responses even though there are about 12 hours of time difference. Puru also made sure we were well taken care throughout the whole trip. He was at Kathmandu airport to pick us up, sent us to the hotel; He was on phone with different airlines to secure us a flight to Lukla when our flight had technical issues. After we were back in Kathmandu, he provided us with a private car to have a day tour of the city. During the trekking, our guide Shree, with his extensive experience on the trails, suggested us to hike counter-clockwise, which was the opposite of my original plan. I am so glad I took this advice and made our 12-day EBC-ChoLa Pass- Gokyo trekking a success. He also provided micro spikes and warm mittens for us. Without micro spikes we would not have crossed Cho-La Pass. I would highly recommend My Everest Trip to anyone who has the dream of hiking in the Himalayas.
  
 
      Posted on Tripadvisor  
   
   Rosie D 
 17 May 2026
 
 
 Verified EBC- Our most rewarding hiking trip Our 12-day hiking experience to EBC couldn’t be enjoyable without the help of our guide Shree and porter Mitra. Shree’s experience on the trail gave us good advice to hike counter clockwise, Namche- EBC- Cho-la Pass- Gokyo-Namche. Even though we had a few days of bad weather, We never had any problems, but enjoyed spectacular views of the Himalaya mountains, valleys, and the ecosystem. we would highly recommend Shree and My Everest Trip for anybody that want to experience Mount Everest camp hike.
  
 
      Posted on Tripadvisor  
   
   Kristin H 
 14 April 2026
 
 
 Verified EBC Trek, absolutely incredible!!! I can’t say enough incredible things about My Everest Trip, especially Puru (the owner) and Shree (my guide). From the very beginning, Puru was unbelievably responsive—patiently answering what must have felt like a billion questions and making me feel completely confident and prepared before even arriving in Nepal. Shree, my guide, was absolutely exceptional. I’m not the fastest trekker, but he never once made me feel rushed. He walked at my pace, constantly checked on how I was feeling, and took my health very seriously—making sure I stayed safe and avoided altitude sickness. His encouragement and positivity kept me going on the toughest days, and I truly don’t think I would have made it to Base Camp without him. What really sets this team apart is how far above and beyond they go. They helped customize my trip so I could spend a night at the iconic Everest View Hotel, which ended up being one of the highlights of the entire experience. They also handled all logistics seamlessly—securing the best tea houses and lounges along the route so I was always comfortable. Shree even helped me track down a tattoo studio in Namche, which turned out to be the highest tattoo studio in the world—such a unique and unforgettable addition to the journey! When weather delays impacted flights, they acted quickly and got me onto the second helicopter out—something that made all the difference in catching my return flight while others were stuck on the mountain. As a solo traveler, I always felt safe, supported, and genuinely cared for. Puru and Shree made sure I was comfortable every step of the way, turning what could have been a daunting experience into something unforgettable. This was truly a once-in-a-lifetime trip, and as someone who isn’t exactly in peak physical shape, I’m incredibly proud to have made it to Everest Base Camp—with huge thanks to their guidance, care, and encouragement. If you’re considering trekking in Nepal, I wholeheartedly recommend My Everest Trip. You won’t find a more dedicated, thoughtful, and professional team.
  
 
      Posted on Tripadvisor  
   
   Alpesh P 
 1 November 2025
 
 
 Verified Amazing Trip to EBC ! Our trip to EBC was amazing and an adventurous trip ! We were 4 hrs away from EBC and had to turn around due to a blizzard ( Snow storm ) and they had closed EBC due to amount of snow and risk. Since we had Shree with us, who was an absolute gentlemen, caring, and experienced, he guided us to a safe place. We walked down for 10 hrs in 3 feet of snow so that we can get rescued. I have to say that, without shree it wouldn't have been a great experience. I would highly recommend to hire Shree as your guide.
  
 
      Posted on Tripadvisor  
   
   Kayla C 
 29 October 2025
 
 
 Verified Unforgettable Adventure My friend and I had the best time trekking to Everest Base Camp with our amazing local guide, Shree! We're from Alaska and fairly used to hiking, but found the expertise and assistance from My Everest Trip to be invaluable (we got a sleeping bag, trekking poles, a porter, and all of the details taken care of!) The real treat though was getting a glimpse of the Himalayan life from a local tour guide. From getting patient answers to many questions, introduced to local delicacies, to evening musical jam sessions in teahouses, this trip was an unforgettable adventure.
  
 
      Posted on Tripadvisor  
   
   Lou Mei 
 29 October 2025
 
 
 Verified Heheh Strong Face I went with my gal pal up to Everest Base Camp and we had the BEST TIME EVER!!!!!! Puru did a fine job with taking care of the logistics, Pitas was a mighty fine porter, and saving the best for last, Shree is the BEST GUIDE IN NEPAL!!!!! Shree took very good care of us and made sure we are healthy and having fun. We are the dream team!!!! I will continue to recommend this tour company and make sure that they request for Shree and Picas for ever!
  
 
      Posted on Tripadvisor  
   
   JeNick2007 
 22 September 2025
 
 
 Verified Tour in elicottero Dopo varie ricerche presso altri tour operator con esiti nefasti finalmente troviamo qui la tranquillità Ci ha organizzato all’ultimo un tour in elicottero per vedere l’everest e fare colazione all’Everest View Hotel Che dire spettacolare. Servizio preciso e affidabile. Alle 5:30 la mattina ha risposto a un mio dubbio accompagnandomi via messaggio fino al decollo Servizio super
  
 
      Posted on Tripadvisor  
   
   Kathy W 
 24 July 2025
 
 
 Verified I recently completed a 14-day trek in the Himalayas , around Ama Dablam and Gokyo lake, and I really enjoyed it. Our guide Shree was professional, calm, positive and knew the route very well. He checked our health on the altitude, kept us organized, and made sure everything went smoothly. We had to change the route due to the weather and Shree was very flexible, suggested options to us which I appreciated very much . If you’re planning a trek, I definitely recommend him.
  
 
      Posted on Tripadvisor  
   
   DayTrip19491043972 
 24 July 2025
 
 
 Verified Thankyou Shree!🙏 Just wrapped up a 14-day trek in the Himalayas and it was absolutely unreal – thanks to our amazing guide Shree. He knew the mountains like the back of his hand, kept us safe, and made the whole trip feel easy (even when it wasn’t!). Super organised, always had a smile, and genuinely cared about the group and locals. He went above and beyond every day – from helping us with altitude to sharing laughs over a cuppa at night. Couldn’t have asked for a better guide. If you’re thinking of doing a trek in the Himalayas – do it, and make sure you go with this legend.
  
 
      Posted on Tripadvisor  
   
   Eoin H 
 26 May 2025
 
 
 Verified Great experience. Did the Annapurna circuit. It was a well organized trip. I really enjoyed it. MP guide is the best. Would really recommend it
  
 
  
  
 
 
      Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Google Reviews

78+ reviews

    
 
 
       Posted on Google  
   
   Kristin 
 15 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. I can’t say enough incredible things about My Everest Trip, especially Puru (the owner) and Shree (my guide). From the very beginning, Puru was unbelievably responsive—patiently answering what must have felt like a billion questions and making me feel completely confident and prepared before even arriving in Nepal. Shree, my guide, was absolutely exceptional. I’m not the fastest trekker, but he never once made me feel rushed. He walked at my pace, constantly checked on how I was feeling, and took my health very seriously—making sure I stayed safe and avoided altitude sickness. His encouragement and positivity kept me going on the toughest days, and I truly don’t think I would have made it to Base Camp without him. What really sets this team apart is how far above and beyond they go. They helped customize my trip so I could spend a night at the iconic Everest View Hotel, which ended up being one of the highlights of the entire experience. They also handled all logistics seamlessly—securing the best tea houses and lounges along the route so I was always comfortable. Shree even helped me track down a tattoo studio in Namche, which turned out to be the highest tattoo studio in the world—such a unique and unforgettable addition to the journey! When weather delays impacted flights, they acted quickly and got me onto the second helicopter out—something that made all the difference in catching my return flight while others were stuck on the mountain. As a solo traveler, I always felt safe, supported, and genuinely cared for. Puru and Shree made sure I was comfortable every step of the way, turning what could have been a daunting experience into something unforgettable. This was truly a once-in-a-lifetime trip, and as someone who isn’t exactly in peak physical shape, I’m incredibly proud to have made it to Everest Base Camp—with huge thanks to their guidance, care, and encouragement. If you’re considering trekking in Nepal, I wholeheartedly recommend My Everest Trip. You won’t find a more dedicated, thoughtful, and professional team.
  
 
      Posted on Google  
   
   Cari Navat 
 7 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. If you had to pick one company to plan your EBC trek or really anything I would 100% pick this company, simply because of the owner. There was moments during my trip where I had concerns and the owner was always SO QUICK to reply and handle the problem in such a professional and simple manner. Knows how to communicate and reassure his clients like a natural born leader(he was also a guide for EBC before so he is extremely educated on trekking). Thank you again for this amazing experience🙏🙏.
  
 
      Posted on Google  
   
   Ehsan Harandizadeh 
 31 December 2025
 
 
 Trustindex verifies that the original source of the review is Google. Very professional and trustworthy company! I took a Bhutan tour from them and I was totally satisfied! Mr. Puru is a real gentleman and a very nice person! Thanks for everything!
  
 
      Posted on Google  
   
   KAROLINA WIZE 
 22 December 2025
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely great people, worth trusting and recommending! Committed and flexible. You will be in good hands!
  
 
      Posted on Google  
   
   Sandhya Bashyal 
 18 November 2025
 
 
 Trustindex verifies that the original source of the review is Google. trip was amazing tq for providing good guide sankhar brother ❤️hope we will meet next trip❤️❤️🫶🏽
  
 
      Posted on Google  
   
   Lou Mei Gutsch 
 15 November 2025
 
 
 Trustindex verifies that the original source of the review is Google. I had the best time ever! Puru is incredible at planning the logistics and Shree is the BEST GUIDE EVER IN NEPAL!!!!!!!! I felt so safe, acclimatized, and strong to make it to Kalapatar and Everest base camp!
  
 
      Posted on Google  
   
   Kayla Caraway 
 8 November 2025
 
 
 Trustindex verifies that the original source of the review is Google. My friend and I had the best trekking adventure to Everest Basecamp, because of Puru and our guide, Shree! Will definitely recommend My Everest Trip to anyone looking to have an amazing experience in Nepal.
  
 
      Posted on Google  
   
   Oliver Wilson 
 26 May 2025
 
 
 Trustindex verifies that the original source of the review is Google. We did the Annapurna circuit hike through this company, which took us 12 days. Everything was very well organised, and MP, our guide, was very helpful and ensured we were always able to acclimatise without any issues. Mahesh, our porter, was also great. The company also offered to transport our bags from Kathmandu to Pokhara, as we didn’t plan on heading back to Kathmandu for a couple of weeks.
  
 
      Posted on Google  
   
   Eoin Hughes 
 26 May 2025
 
 
 Trustindex verifies that the original source of the review is Google. Did the Annapurna circuit, very good trip. MP Guide was amazing.
  
 
  
  
 
 
      Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more