Ka Huakaʻi Kaapuni ʻo Annapurna i Kepakemapa

ʻO ka Annapurna Circuit Trek i Kepakemapa kahi manawa kūpono e apo ai i ke ala hele wāwae kaulana ʻelua ma ka Himalayas. ʻO Kepakemapa, ka mahina hoʻolauna o ke kau hāʻule, ke hoʻolaha nei i ke kaʻina o ke kau hāʻule o ke ʻano ma ka Himalayas i ka wā e lawe mālie ai ke kala hina.

Me ka hoʻomaka ʻana o ke kau hāʻule, hoʻomaka ka wela o ke kauwela e hoʻomaʻalili, e hāʻawi ana i nā mahana ʻoluʻolu no ka huakaʻi waho. Pēlā nō, i ka hoʻomaka ʻana o ke aniau e paʻa, ua akāka nā lā, a hiki iā ʻoe ke hauʻoli i nā hiʻohiʻona ʻōlinolino o ka Himalayan a hiki i ka hopena o ka ʻaoʻao o ka ʻāina. ʻO Kepakemapa, e hoʻomaka ana ma hope koke o ka monsoon, e hoʻohui i kekahi mau manaʻolana kūikawā i kēia huakaʻi Himalayan kupaianaha. ʻO kēia mahina ke kaulike kūpono o nā kūlana aniau ʻoluʻolu loa, ka nani kūlohelohe kīnā ʻole, a me kahi ʻike moʻomeheu hoihoi.

ʻO kēia mahina hoʻololi hoihoi ma waena o ke kau hāʻule a me ke kau monsoon he nani kūlohelohe momona e like me ke kau puna, i hānai ʻia e ka ua, a, i ka manawa like, aia nā mea kupaianaha o ke kau hāʻule e lawe mālie nei i ke kūlohelohe. ʻO Annapurna Circuit Trek i Kepakemapa kekahi manawa kūpono loa e ʻimi ai i ka nani maoli o ka ʻāina mehameha, e hoʻomana ana i kona mau ʻāina kupaianaha ma hope o ka monsoon a me nā ʻahaʻaina kala.

ʻIke Laulā no ka Huakaʻi Holoholona - ʻO Kepakemapa ka huakaʻi kaʻapuni ʻo Annapurna

 

E hahai ana kāu Annapurna Circuit Trek i Kepakemapa i ke ala hele wāwae kuʻuna mai Dharapani [1,800 mika/ 6,430 kapuaʻi] ma hope o ka holo kaʻa ʻana he 7-8 hola mai Kathmandu [1,300 mika/ 4,264 kapuaʻi]. A laila, e neʻe ana ma ke ala piʻi i kēia huakaʻi kaʻapuni o ka piko kiʻekiʻe loa he 10 o ka honua, e hele wāwae ʻoe ma waena ʻO Chame [2,710 mika/ 8,891 kapuaʻi] a me Pisang [3,300 mika/ 10,824 kapuaʻi] e hiki ai Manang [3,540 mika/ 11,482 kapuaʻi].

E hauʻoli ʻoe i kahi lā hoʻomaʻamaʻa ma Manang ma mua o kou hele ʻana i nā wahi kiʻekiʻe ma kēia huakaʻi. Mai Manang mai, e hahai ʻoe i ke ala e hele ana i ʻO Yak Kharka [4,050 mika/ 13,020 kapuaʻi] a me Thorong Phedi [4,050 mika/ 10,020 kapuaʻi] ma mua o ka hele ʻana ma waena o ka wahi lele kiʻekiʻe loa o kēia huakaʻi, Thorong La Pass [5,416 mika/ 17,769 kapuaʻi].

A laila, e neʻe hou aku me kēia huakaʻi hele kaapuni, e iho mālie ʻoe i lalo i ʻO Muktinath [3,800 mika/ 12,467 kapuaʻi], Tatopani [1,200 mika/ 3,937 kapuaʻi] a me Ghorepani [2,850 mika/ 9,350 kapuaʻi]. ʻO ka huakaʻi hele wāwae hoihoi o kaʻu huakaʻi Everest e komo pū me kahi hele wāwae i kahi kūlana kiʻekiʻe o ka ʻĀina ʻo Annapurna, Puʻu ʻo Poon [3,210 mika/ 10,530 kapuaʻi]. ʻO kēia huakaʻi hele wāwae i Poon Hill he ʻano hoʻolālā huakaʻi ʻokoʻa paha ia, akā ua hoʻokomo mākou i kēia mea nui o ka ʻāina e hoʻohui i ka pīhoihoi i kāu huakaʻi.

Ma hope o ka pau ʻana o ka ʻimi ʻana iā Poon Hill, e iho ʻoe i lalo i Pokhara [820 mika/ 2,690 kapuaʻi]. A laila, e huki ana i ka pale ma kāu huakaʻi ma kēia kikowaena mākaʻikaʻi kaulana o ka ʻāina, e hoʻi ʻoe i Kathmandu.

Nā Pōmaikaʻi o ka Hana ʻana i ka Annapurna Circuit Trek i Kepakemapa

 

Nā Kūlana ʻOluʻolu o ke Aniau

Hoʻomaka ʻo Kepakemapa ma hope koke iho o ka pau ʻana o ke kau monsoon (Iune a ʻAukake). Hoʻomaka ke kūlana o ka wā mai kēia mahina e lilo i mea paʻa, a hoʻomaka ka lani e mālamalama. ʻOi aku ka mahana o ka ʻāina ʻo Annapurna i ka wā e mau ana nā ʻāpana o ke kau wela i kēia mahina.

Hiki iā ʻoe ke manaʻo e lana a puni ka mahana 19 ° C a i 31°C i kou wā e hele ai i ka Annapurna Circuit Trek i Kepakemapa. ʻOiai ma nā wahi kiʻekiʻe o ka alpine, ʻoluʻolu nā mahana, no laila e loaʻa iā ʻoe kahi ʻike ʻoluʻolu ʻoiai ke hele ʻana ma ke ala o Thorong La Pass.

ʻO Paranoma Mauna Moakaka

Ma hope o ka pau ʻana o ke kau monsoon, i ka hoʻomaka ʻana o ke aniau e hoʻomaikaʻi, e uku ʻia ʻoe me nā hiʻohiʻona panoramic akaka o nā hiʻohiʻona Himalayan i kou wā e hele ai i Annapurna Circuit Trek i Kepakemapa.

Ua kaulana ke ala hele wāwae ʻo Annapurna no nā hiʻohiʻona kupaianaha o nā pae mauna e like me Annapurna, Machhapuchhre, Dhaulagiri, Manaslu, Chulu Peak, Gangapurna, Lamjung Himal, Nilgiri a me nā piko ʻē aʻe e pili ana. No laila, ʻo kāu mau ala hele wāwae i kēia mahina e uku aku iā ʻoe me nā hiʻohiʻona kupaianaha loa o nā piko ʻālohilohi a maʻemaʻe hoʻi ma lalo o ka lani polū mōakāka.

Eia kekahi, mahalo i ka emi ʻana o ka noe a me ka lani mōakāka, e loaʻa iā ʻoe kahi ʻike ʻoi aku ka maikaʻi ʻoiai e hauʻoli ana i nā hiʻohiʻona nani o ka puka ʻana o ka lā a me ka napoʻo ʻana o ka lā i kāu huakaʻi hele wāwae i kēia mahina.

ʻAʻole lehulehu

Ke hoʻolaha nei ka mahina ʻo Kepakemapa i ka hoʻomaka ʻana o ke kau hāʻule hoihoi ma ka ʻāina. Eia nō naʻe, ʻoiai ma hope pono o ke kau monsoon, hiki i kēia mahina ke loaʻa i kahi ua i kekahi manawa i ka hapa mua.

No laila, i mea e pale aku ai i ka hiki ke ua, kali pinepine nā mea hele wāwae i ka piko o ke kau hāʻule, e like me ʻOkakopa a me ka hoʻomaka o Nowemapa. Ma muli o kēia, inā hoʻoholo ʻoe e hana i ka Annapurna Circuit Trek i Kepakemapa, pono ʻoe e hana me ka poʻe liʻiliʻi a hiki iā ʻoe ke hauʻoli i kahi huakaʻi hohonu.

Eia kekahi, e hoʻomākaukau piha ʻia a e hana ʻia nā hale kī/hale hoʻokipa i kēia mahina, a e loaʻa paha iā ʻoe kekahi mau pono hou aʻe i loko o ka hale ma ke ʻano he malihini mua o nā ala hele.

Nā ʻĀina Ma hope o ka Monsoon

Hoʻoulu ka ua monsoon i nā ʻāina kupaianaha o ka ʻāina ʻo Annapurna. No laila, i kāu huakaʻi hele wāwae i kēia mahina, hiki iā ʻoe ke hauʻoli i ka momona a me ka hou o ke kūlohelohe.

E hoʻopuni ʻia kāu mau ala hele wāwae e nā ʻāina momona a me nā mea kanu momona, e hoʻokipa pū ka pua hihiu kau i kāu huakaʻi o kēlā me kēia lā. Pēlā nō, ʻo nā muliwai, nā kahawai, a me nā wailele e kahe ana mai ke kahe ʻana o ka monsoon e hoʻohui i ka nani i ka huakaʻi.

Nā ʻAhaʻaina Olaola

Hoʻolauleʻa ʻo Nepal i nā ʻahaʻaina kupaianaha a me nā ʻōniʻoniʻo i ka makahiki holoʻokoʻa. ʻOiaʻiʻo, e hiki nō hoʻi iā ʻoe ke komo i kekahi mau ʻahaʻaina hoihoi o ka ʻāina i kou wā e hele ai i Annapurna Circuit Trek i Kepakemapa.

Ke hahai nei kēia ʻāina nani o Himalaya i ka kalena mahina ʻo Birakm Sambat, no laila ke neʻe pinepine nei nā ʻahaʻaina i kēlā me kēia mahina. Eia nō naʻe, ʻo Kepakemapa ka mahina nui no kekahi o nā ʻahaʻaina hoihoi loa ma ka ʻāina, e like me Dashain, Gai Jatra, Indra Jatra, ʻO Teej, a ʻO Pachali Bhairab Jatra.

No laila, ʻaʻole wale ʻoe e hiki ke hauʻoli i ka nani maoli o ka Himalayan o ke kau kiʻekiʻe, akā e loaʻa iā ʻoe ka manawa kūpono e hoʻokomo i kahi ʻike moʻomeheu i kāu huakaʻi inā ʻoe e hele ana i ka Annapurna Circuit Trek i kēia mahina.

ʻIke ʻana i nā holoholona hihiu

Ma hope o ka pau ʻana o ke kau monsoon, hoʻomaka nā holoholona hihiu a me nā manu i loko o ka Annapurna Conservation Area e neʻe manuahi. E hāʻawi kēia iā ʻoe i ka manawa kūpono e ʻike ai i nā mea kanu a me nā holoholona hoihoi o ka ʻāina i kāu huakaʻi hele wāwae.

ka Wahi Mālama ʻo Annapurna Ua ʻike nui ʻia no ka noho ʻana o nā holoholona hihiu i hoʻopau ʻia e like me ka Himalayan musk deer, snow leopard, red panda, clouded bear, Himalayan black bear, grey wolf, etc.

Pēlā nō, ua pale ʻia nā ʻano manu e like me ka impeyan pheasant, ka crimson horned pheasant, ka cheer pheasant, nā red-headed vultures, a pēlā aku, i loko o ka wahi mālama. No laila, inā he kanaka makemake ʻoe i nā holoholona hihiu, he ākea loa nā manaʻolana e ʻimi ai ma ka ʻāina ʻo Annapurna i kēia mahina.

Nā Pilikia a me nā Manaʻo no ka Annapurna Circuit Trek i Kepakemapa

 

He ʻike huakaʻi leʻaleʻa ʻo Annapurna Circuit Trek i Kepakemapa e komo pū ana me nā ʻano kūlohelohe, moʻomeheu, a me nā hoʻomana hoihoi i kāu huakaʻi. He ʻōlelo hoʻohaʻahaʻa ia ke ʻōlelo ʻana he mea hoihoi ka Kaapuni Kaapuni o Annapurna ʻo ia ka mea maikaʻi loa i kēia mahina.

ʻO Kepakemapa, i hoʻopuni ʻia ma waena o ka pūnāwai e like me ka lushness a me nā mea hoʻohiwahiwa o ke kau hāʻule, e hana ana i ka puka makani kūpono loa no kahi huakaʻi kupaianaha. Inā hopohopo ʻoe e pili ana i kona pae paʻakikī, ua helu ʻia kēia huakaʻi Himalayan hoihoi he paʻakikī paʻakikī hoʻāʻo.

ʻAʻohe ʻāpana i koi nui ʻia ma ke ala hele wāwae, a hiki i nā mea hele wāwae me ka ʻike ʻole i ka hele wāwae ke komo i kēia ʻimi ʻana. Eia nō naʻe, lawe ʻo Annapurna Circuit Trek iā ʻoe i nā wahi kiʻekiʻe o ka ʻāina, a pono nō hoʻi ʻoe e hele wāwae ma luna o kekahi o nā wahi. nā ala kiʻekiʻe loa o ka Himalayan, ʻo Thorong La Pass [5,416 mika/ 17,769 kapuaʻi], ma kēia huakaʻi hele wāwae.

No laila, pono ʻoe e hoʻomākaukau pono a hoʻomaʻamaʻa pono i ka lewa e hoʻohui i ka ʻoluʻolu i kāu huakaʻi. Pēlā nō, pono ʻoe e uhi i ka mamao o ka huakaʻi hele wāwae o 160 km a 230 km (100 mile a 145 mile) ma kēia huakaʻi hele wāwae kaapuni, hiki ke lilo i mea paʻakikī ʻē aʻe no nā mea hele wāwae.

I kou hele wāwae ʻana i kēlā me kēia lā, e hele wāwae ʻoe a puni 6 i nā hola 7 ma ka awelika. I kou piʻi ʻana i nā wahi kiʻekiʻe e neʻe ana ma nā ala mamao a paʻakikī, hiki ke hoʻoluhi kino inā ʻaʻole ʻoe i hoʻomaʻamaʻa pono.

He kūpono anei kēia huakaʻi hele wāwae iaʻu?

 

E like me kā mākou i kūkākūkā ai, ʻo ka Annapurna Circuit Trek i Kepakemapa ʻaʻole ia he huakaʻi Himalayan paʻakikī a he pae paʻakikī iki wale nō. ʻAʻole koʻikoʻi ka piʻi ʻana o ke kiʻekiʻe i kēlā me kēia lā o ka huakaʻi e like me nā huakaʻi kiʻekiʻe ʻē aʻe a ʻaʻole pono nā mea hana loea, ʻoiai ma ke ala kiʻekiʻe o Himalayan.

ʻO ka pae paʻakikī holoʻokoʻa o kēia huakaʻi hoihoi ma ka Himalayan e hilinaʻi nui ʻia i nā hoʻoikaika āu e hoʻokomo ai i ka wā e hoʻomaʻamaʻa ana. Inā lawa kāu hoʻomākaukau ʻana, e ʻoi aku kou hilinaʻi i ka wā o ka huakaʻi a e hauʻoli i kahi huakaʻi kupaianaha.

Loaʻa i ka Annapurna Circuit Trek ka helu kūleʻa o 98% i ka 100%; hāʻawi kēia helu hoʻopau holomua iā ʻoe i ka ʻike i ka pae paʻakikī maoli o ka huakaʻi. Ma ka mōʻaukala huakaʻi o Annapurna Circuit, ua hoʻopau nā keiki a me nā poʻe hele wāwae ʻelemakule i kēia ala huakaʻi kaapuni me ka ʻole o nā pilikia.

Ināʻoe he kino kino me ke kūlana a me ke olakino maikaʻi, ua ʻoi aku ʻoe ma mua o ka mākaukau e komo i kēia huakaʻi Himalayan. I kēia manawa, pili ia i ka nui o ka hoʻoikaika āu e makemake ai e hoʻokomo i ke aʻo ʻana e hoʻolilo i kāu huakaʻi i mea hoʻomanaʻo e like me ka hiki.

He aha ke ʻano o ke aʻo ʻana e kūpono no ka Annapurna Circuit Trek?

 

ʻIke nui ʻia ka ʻāina ʻo Annapurna ma ka Himalayas no kona mau ʻāpana pali he nui. I kāu huakaʻi hele wāwae ma ka Himalaya, pono ʻoe e lanakila ma luna o kēia mau ʻāpana me ka piʻi mau ʻana a me ka iho ʻana i nā kiʻekiʻe e piʻi ana.

Ma luna o kēlā, pono ʻoe e lawe pū me ʻoe i kāu ukana i kēlā me kēia lā o ka huakaʻi, a hiki ke koi kino. No laila, ʻo kāu mea nui mua no ka hoʻomākaukau ʻana e kau ma luna o ikaika, ahonui, a ka momona aʻo.

Inā ʻoe e hana ma kēia mau ʻano, e hoʻomākaukau ia iā ʻoe no ke koi kino holoʻokoʻa o kēia huakaʻi kiʻekiʻe. Hiki iā ʻoe ke hana i kekahi mau huakaʻi hoʻomaʻamaʻa ma nā ala piʻi kokoke iā ʻoe; e hāʻawi kēia iā ʻoe i kahi manaʻo kūpono e hoʻomaopopo ai i ke ʻano o ke ala āu e manaʻo ai i kāu huakaʻi.

Eia kekahi, ʻo ka lawe ʻana i nā ʻōlelo aʻoaʻo mai nā mea hoʻomaʻamaʻa loea a me nā alakaʻi hele wāwae mauna hiki ke lilo i mea pono no ka hoʻolālā ʻana i kahi papahana hoʻomaʻamaʻa kūpono.

Nā Hana Hoʻomaʻamaʻa Ikaika a me ke Hoʻomanawanui: Squat, Deadlift, Bicep Curl, Push Up, Plank, Lunge, Leg Raise, Woodchop, Hollow Hold, Pull Up, Bench Press, Hammer Curl, Step Up, a pēlā aku

Nā Hoʻomaʻamaʻa Hoʻoikaika Kino: Piʻi ʻana i ke alapiʻi, Paikikala, Lele kaula, ʻAuʻau, Cardio, Hula, Kuli kiʻekiʻe, Piʻi mauna, Burpee, Holo, a pēlā aku

**'Ōlelo Aʻo: Pono ʻoe e hoʻomaʻamaʻa e pili ana 3 i nā wiki 6 ma mua o kou hele wāwae; hiki iā ʻoe ke hoʻololi i ka lōʻihi o kāu papahana hoʻomaʻamaʻa ma muli o ka nui o kou hana kino**

Nā Palapala ʻAe e Pono ai no ka Annapurna Circuit Trek i Kepakemapa

 

ʻAʻole kau nā palapala ʻae e pono ai no ka hele wāwae ʻana ma Annapurna Circuit Trek a me ke kumukūʻai no nā palapala ʻae ma kēia wahi hele wāwae. Pono ʻoe i ʻelua mau palapala ʻae e hana i kēia hele wāwae i loko o ka makahiki, a he kumu mau nō hoʻi ke kumukūʻai.

Nā Palapala ʻAe no ka Annapurna Circuit Trek

• Palapala ʻAe Komo no ka Papahana Mālama ʻĀina ʻo Annapurna (ACAP)
• Kāleka ʻŌnaehana Hoʻokele ʻIke o Trekker (TIMS)

Ma kēia huakaʻi kupaianaha, e hele ʻoe ma waena o ka ʻāina i pale ʻia o ka Annapurna Conservation Area (est 1985). No laila, pono ʻoe e kiʻi i ka Palapala ʻAe ACAP, nona ke kumukūʻai ma kahi o US $ 30.

Pēlā nō, ʻo ke kāleka TIMS (ma kahi o US $ 17) kekahi koi no kēia huakaʻi; kōkua kēia kāleka i nā luna e mālama i kāu mau wahi hoʻololi. Me ke kōkua o kēia kāleka, hiki i nā luna ke hoʻonohonoho pono i nā hana hoʻopakele a me ka hoʻoneʻe ʻana inā pono.

ʻO ka Ola a me ka palekana

 

ʻO ke olakino a me ka palekana o ka poʻe hele wāwae ke kumu nui a koʻikoʻi loa o Kaʻu Huakaʻi ʻo EverestE hele pū ʻia kāu huakaʻi ma ka Himalaya e kekahi alakaʻi hele wāwae i laikini ʻia e ke aupuni me nā makahiki he nui o ka ʻike ma ia wahi.

E hoʻoponopono kāu alakaʻi i kou kūlana olakino i kēlā me kēia lā o ka huakaʻi a e nānā pū i kou pae saturation oxygen i kēlā me kēia lā e ʻike i ke ʻano o ka hoʻomaʻamaʻa ʻana o kou kino i nā kiʻekiʻe hou.

I ke kūlana o ka maʻi e pili ana i ke kiʻekiʻe a me nā maʻi maʻamau, e kāhea aku kāu alakaʻi, he mea akamai i ke kōkua mua a me ka pane ʻana i ke kiʻekiʻe, e ʻae iā ʻoe e hui pū i ka huakaʻi ma hope o kekahi hoʻomaha a i ʻole e hoʻihoʻi iā ʻoe i Kathmandu ma o ka helikopter.

Pono nō hoʻi ʻoe e hahai pono i nā kuhikuhi a ke alakaʻi a pili pono i nā hana palekana. Eia kekahi, e hana kāu alakaʻi i kahi loiloi pilikia piha a hōʻike pōkole iā ʻoe i nā kikoʻī o kāu ala hele wāwae i kēlā me kēia lā no kahi ʻike palekana a leʻaleʻa hoʻi.

Oukou hiki no hoi ia e like me:

• Ka Huakaʻi Kaapuni ʻo Annapurna Classical 11 Lā
• Ka Huakaʻi Kaapuni ʻo Annapurna i ʻApelila
• Ka Huakaʻi Kaapuni ʻo Annapurna i Mei
• Ka Huakaʻi Kaapuni ʻo Annapurna i ʻOkakopa

Nā Koho Noho no ka Annapurna Circuit Trek

 

ʻOiai ʻo ka Annapurna Circuit Trek ka mea kaulana o ka honua no kona ʻike huakaʻi hale kī kupaianaha, hiki iā ʻoe ke koho i nā ʻano noho ʻē aʻe i kou wā e ʻimi ana i ka Himalayan.

I kou wā e hele ana i ka huakaʻi kaʻapuni ʻo Annapurna, ʻo nā koho noho kūpono loa he mau hale inu kī, nā hale hoʻokipa, nā hale hoʻokipa, nā hale noho home, a me nā halelewa hoʻomoana. Hiki iā ʻoe ke hoʻoholo i nā lawelawe ma muli o ka ʻike āu e ʻimi nei a me kāu kālā.

Ma kāu huakaʻi hele wāwae maʻamau ʻo Annapurna Circuit Trek he 14 lā, e hoʻolilo ʻoe i 2 pō ma Kathmandu, 1 pō ma Pokhara, a me 10 pō ma ka mauna. ʻO kāu pūʻolo hele wāwae maʻamau e hāʻawi iā ʻoe i kahi pae kūpono o ka hale hoʻokipa kahi e noho ai ʻoe i loko o kahi lumi mahana me 2 a 3 mau moe e pili ana.

He pae waena nā pono hana i loaʻa ma nā hale kī, me nā lumi ʻauʻau hou ma nā wahi haʻahaʻa a me ke ʻano kuʻuna-hui ma nā wahi kiʻekiʻe. Inā makemake ʻoe i kahi ʻoluʻolu hou a me kahi ʻike pilikino, hiki iā ʻoe ke koho i nā pūʻolo hele wāwae hanohano a i ʻole i hoʻolālā pono ʻia.

Ke kumukūʻai o ka huakaʻi kaapuni ʻo Annapurna i Kepakemapa

 

ʻO ke kumukūʻai o ka Annapurna Circuit Trek ma kahi o US$ 850 a i US$ 4,500Hoʻoholo ʻia ke kumukūʻai holoʻokoʻa o kāu pūʻolo e ka helu o nā lā o ka huakaʻi i kāu huakaʻi, ka hoʻokomo ʻia ʻana o nā hoʻolālā huakaʻi ʻaoʻao ʻē aʻe, a me ka maikaʻi o nā lawelawe.

Ke hāʻawi nei kaʻu huakaʻi Everest i ka pūʻolo 14 lā Annapurna Circuit Trek kūpono loa ma kahi wale nō US $ 970 no ke kanaka. ʻO kēia ka pūʻolo hele wāwae maikaʻi loa ma ka mākeke ma ka ʻāina ʻo Annapurna a ʻaʻole ia e hoʻohaʻahaʻa i ka wā e pili ana i nā manaʻolana ʻimi hoihoi ma ke ala hele wāwae kaapuni a me ke ʻano o nā lawelawe.

E uhi ana kā mākou pūʻolo hele wāwae i ke kumukūʻai o nā halihali ʻāina āpau i hoʻohana ʻia ma ka huakaʻi hele wāwae, ke kumukūʻai o nā meaʻai maʻamau (ʻaina kakahiaka, ʻaina awakea, a me ka ʻaina ahiahi), a me nā palapala ʻae a pau e pono ai no ka huakaʻi.

Eia kekahi, ʻo kāu pūʻolo hele wāwae i ʻōlelo ʻia e komo pū me nā uku o nā lilo aupuni a me nā ʻauhau āpau, me kā mākou kumukūʻai lawelawe kūhelu. No ke kau ʻana a i ʻole kekahi ʻano nīnau, hiki iā ʻoe ke hoʻokaʻaʻike mai iā mākou ma o kā mākou Hoʻokaʻaʻike Page.

ʻO kekahi mau ʻōlelo kōkua no ka Annapurna Circuit Trek i Kepakemapa

• E noho wai; pono ʻoe e inu ma ka liʻiliʻi he 3-4 lita o ka wai i nā lā lōʻihi o ka huakaʻi hele wāwae
• E ʻai i ka meaʻai kaulike ʻoiai inā manaʻo ʻoe ua nalowale ka makemake i nā wahi kiʻekiʻe
• E hoʻomaʻamaʻa pono a hele mālie
• E hoʻopaʻa māmā a akamai hoʻi; hiki i nā ukana nui ke hoʻopau i kou ikaika i ka wā o nā huakaʻi lōʻihi
• E hoʻopaʻa i nā papa kūpono e pale i kou kino mai nā kūlana aniau like ʻole
• E lawe mai i kāu mau meaʻai māmā punahele, nā pā ikehu, a me nā hua maloʻo; e kōkua kēia iā ʻoe e hoʻolako i ka wahie no ka hele wāwae i nā wahi hoʻololi lōʻihi ma waena o nā hale kī/hale hoʻokipa
• E mahalo i ka moʻomeheu a me nā loina
• E mālama i kahi mamao palekana a e hahai i nā kuhikuhi a ke alakaʻi i ka wā e hālāwai ai me nā holoholona hihiu
• E mālama i kou olakino a ʻike i kou palena
• E kamaʻilio pono me ke alakaʻi inā ʻoe e kū nei i kekahi pilikia a pilikia paha
• E noho maikaʻi a hauʻoli i ka huakaʻi kupaianaha