Ulendo wa Masiku 12 wa Manaslu Circuit

Mfundo Zowonjezera

Mayendedwe apansi ku Nepal

Mahotela ndi malo ogona a tiyi

Zakudya zonse kupatula ku Kathmandu

Ulendo wotsogozedwa ndi kuyenda ulendo wonse

Nthawi Yophukira, Masika

Wongolerani

Nepal

5,213

Kathmandu - Maccha Khola - samagau - Larke Pass - Dharapani - Kathamndu or Pokhara

Chifukwa Chiyani Kuyenda kwa Masiku 12 ku Manaslu Circuit?

Chimphona Chobisika Chodabwitsa: Ulendo Wosatha Wopita ku Phiri la Manaslu
Zowoneka bwino za Annapurna, Ganesh Himal, Cheo Himal, ndi Ngadi Chili
Ulendo wosangalatsa komanso wosintha moyo
Chikhalidwe ndi Moyo Wapadera wa ku Himalaya
Malo Okongola Okhala ndi Chipale Chofewa ndi Ulendo Wozungulira Chimphona Chobisika cha ku Nepal
Mitsinje yothamanga, mathithi amadzi ambiri, milatho yokhotakhota, nkhalango zobiriwira, mapiri ataliatali, ndi zina zambiri
Ulendo wodutsa m'malo ovuta komanso m'njira zovuta
Chikhalidwe cha ku Tibet ndi nyumba zakale za amonke
Kupambana kwakukulu kudzera mu kugonjetsa Larkya La (5,160m)

Ulendo Woyendera ku Manaslu wa 2024! Kuwona Ulendo Wathu Woyendera ku Manaslu

Ulendo Wachidule

Masiku 12 Manaslu Circuit Trek imapereka ulendo wosangalatsa, mawonekedwe okongola a mapiri okongola a Himalaya, ndi mlengalenga wokongola wa Himalaya. Kufufuza zodabwitsa za mapiri a Himalaya, kuona malo okongola okhala ndi chipale chofewa, kusangalala ndi moyo wa ku Himalaya, ndi kuona chikhalidwe cha ku Himalaya zonse zimathandiza kukopa kwa mapiriwa. Manaslu Circuit Trek.

Khalani ndi chidwi Masiku 12 Manaslu Circuit Trek, imodzi mwa maulendo osangalatsa komanso okongola kwambiri ku Nepal ku Himalaya. Mwala wobisika uwu umakutengerani m'midzi yakutali yamapiri, nyumba za amonke zakale za Chibuda, nkhalango zobiriwira, ndi malo okongola a m'mapiri. Powoloka phiri lalikulu la Larkya La Pass (5,106m), apaulendo amasangalala ndi mawonekedwe okongola a mapiri a Manaslu, Himlung, Cheo Himal, ndi Annapurna. Ulendowu umapereka kusakaniza kwabwino kwa kukongola kwachilengedwe, chikhalidwe cholemera, ndi zochitika zenizeni zakomweko kutali ndi misewu yodzaza anthu. Njira yabwino kwa ofunafuna ulendo, Manaslu Circuit Trek imapereka zokumbukira zosaiwalika, mwayi wodabwitsa wojambula zithunzi, komanso ulendo weniweni wachipululu pakati pa mapiri a Himalaya aku Nepal.

Ulendo Wozungulira Chimphona Chobisika cha ku Nepal Zimakutengerani m'njira zovuta, mitsinje yothamanga, mathithi otsetsereka, malo osiyanasiyana, mapiri ataliatali, midzi yakutali, komanso kusakaniza kwapadera kwa zomera ndi zinyama za ku Himalaya. Ulendo wodzaza ndi zochitika wa masiku 12 wa Manaslu Circuit Trek umakutengerani kumtunda kwa Phiri la Manaslu (8,163), Phiri lalitali lachisanu ndi chitatu padziko lonse lapansi.

Ulendo wodabwitsa uwu wa masiku 12 uli ndi zochitika zosangalatsa panjira. Chifukwa chakuti njira zoyambira ndi zomalizira zimakhala zosiyana, ulendowu umamveka wosakwanira mpaka mutakwera kuchokera ku Syange kupita ku Kathmandu, ulendo wosangalatsa kwambiri.

Komanso, Manaslu Circuit Trek Ulendowu ndi wodzaza kwambiri poyerekeza ndi njira zina zoyendera anthu ambiri, monga Everest Base Camp Trek ndi Annapurna Circuit Trek. Izi zimapereka nthawi yabwino ku Himalaya, yokhala ndi mawonekedwe okongola, kufufuza kodabwitsa, komanso malo ogona apamwamba.

Mudzafufuza kwambiri za mlengalenga wa Himalaya ndi moyo wanu pamene mukuyang'ana midzi yambiri ya m'midzi, chifukwa ndi yodzaza kwambiri kuposa malo ena odziwika bwino oyenda pansi.

Izi zimawonjezera kuzama kwa chikhalidwe chanu, kufufuza zipilala, komanso kusangalala ndi zochitika za m'mapiri. Kukongola kosakhudzidwa kwa mapiri a Himalaya, moyo wa Himalaya wokonzedwa bwino, ndi chikhalidwe chapadera cha Himalaya zidzakudabwitsani.

Manaslu Circuit Trek Zovuta

The Ulendo wa Masiku 12 wa Manaslu Circuit Phukusili limapereka mawonekedwe okongola a Himalayan Vistas ndi malo okongola okhala ndi chipale chofewa. Limapereka mawonekedwe okongola a Phiri la Manaslu komanso mawonekedwe odabwitsa a Annapurna, Ganesh Himal, Ngadi Chili, Himalchuli, ndi ena ambiri.

Ponseponse Kuyenda pa Phiri la Manaslu kwa Masiku 12 Mukakumana ndi Otsogolera Apafupi, mudzasangalala kuona mapiri okwera, mathithi odzaza madzi, mitsinje yokwera, midzi yokongola, ndi zigwa zobiriwira.

Komanso, kukongola kwa dera lino kumawonjezeka ndi kuona mapiri awiri kapena atatu okongola okhala ndi chipale chofewa tsiku lowala. Njira zake zimakupititsani m'nkhalango zowirira za paini, nkhalango za rhododendrons, ndi malo osiyanasiyana, komanso nyanja zamtendere za m'mapiri ndi mapiri ataliatali, zomwe zimapangitsa kuti muone bwino mapiri a Himalaya.

Mawonekedwe okongola

Kukongola kwa Manaslu Circuit Trek ndi ulendo wosangalatsa komanso wodabwitsa kwambiri womwe sunachitikepo. Ulendowu umapita ku Larkya La, malo okwera kwambiri pa msewuwu, pamtunda wa mamita 5,160 (16,929 mapazi) pamwamba pa nyanja. Umapereka ulendo wokwera kwambiri ku Nepal. Mawonekedwe okongola ochokera ku Larkya La adzakusiyani mukumva bata ndikukwaniritsa chikhumbo chanu cha kukongola koyera kwa mapiri.

Limapereka mawonekedwe okongola a Phiri lalikulu la Manaslu ndi mapiri ozungulira. Kuphatikiza apo, malo ena owonera, monga mudzi wa Samdo, Deng, ndi Dharamsala, amapereka kukongola kwachinsinsi kwa mapiri a Himalaya komanso chidziwitso cha chikhalidwe ndi moyo wakomweko.

Kumiza Chikhalidwe

Mawonekedwe okongola a mapiri ataliatali a Himalaya m'chigawo cha Manaslu amaitana anthu ambiri oyenda pansi, alendo, komanso okwera mapiri. Derali ndi malo odziwika bwino a madera osiyanasiyana monga a Gurung, a Tamang, ndi a Tibet. Limasakanikirana ndi Chihindu (dera lakumunsi) ndi Chibuda (dera lakumtunda).

Zikondwerero zambiri, monga Lhosar, Mani RimduNdipo Tsum Shagya Zaka 100, amakondwereredwa ndi chidwi chachikulu, kulemekezana chikhalidwe. Amagawana malo omwewo ndipo amakhala pansi pa mphepo yozizira ya ku Himalaya.

Mafuko osiyanasiyana ali ndi zikhalidwe, miyambo, ndi miyambo yosiyana, pomwe madera onse amathandizana ndi kulemekezana zikhalidwe ndi miyambo.

Paulendo wopita ku Mt. Manaslu, mudzakumana ndi midzi yambiri yokhala ndi nyumba zakale za amonke ndi mbendera zopempherera. Sama ndi Midzi ya Samdo Pali malo ambiri osungiramo zinthu zakale ndi miyambo ya ku Tibet yomwe ingakulimbikitseni mwauzimu. Kusakanikirana kwa kusiyana kwa chikhalidwe ndi kukongola kwachilengedwe m'chigawo cha Manaslu kwakopa anthu padziko lonse lapansi.

Zomera ndi Zinyama Zosiyana

Chigawo cha Manaslu chili ndi zomera ndi zinyama zosiyanasiyana, ndipo Malo osungirako zachilengedwe a Manaslu Kuli mitundu yosiyanasiyana ya zomera ndi zinyama. Ulendowu umapereka chidziwitso cha mitundu yosiyanasiyana ya zomera m'chigawo cha Manaslu, pamene mukuyenda m'nkhalango zowirira za mitengo ya rhododendrons, paini, ndi nsungwi. Komanso, ulendowu umapereka mawonekedwe a mitundu yosiyanasiyana ya mbalame, kuphatikizapo Himalayan Monal (mbalame ya dziko la Nepal).

Ulendo wa masiku 12 wa Manaslu Circuit Trek umaperekanso chithunzi cha nyama zakuthengo za ku Himalaya, kuphatikizapo Red Pandas, Himalayan Tahr, Anyani, Musk Deer, ndi Snow Leopards. Ulendowu umakupatsani mwayi wofufuza mitundu yosiyanasiyana ya zamoyo m'mapiri. Chigawo cha Himalaya.

Ulendo Wodabwitsa

Paulendo wanu wa Manaslu Circuit, mudzayenda m'njira zovuta, malo ovuta, nkhalango zowirira, ndi mapiri ataliatali. Ulendowu umafuna chidwi chanu ndi luso lanu loyenda pansi, chifukwa mudzakumana ndi njira zovuta panjira.

Woloka mitsinje yokwera pamwamba pa milatho yayitali yopachikika, yendani m'misewu yamiyala pamene mukukwera, ndipo khalani masiku 13 m'madera akutali kuti muwonjezere mphamvu zanu za adrenaline ndikudzipatsa mphotho ndi ulendo wosangalatsa.

Ulendo wa Manaslu Circuit ndi ulendo wosangalatsa kuyambira pachiyambi mpaka kumapeto, chifukwa njira yobwerera imasiyana ndi yoyambira. Mudzazunguliridwa ndi nyanja zamapiri, mathithi otsetsereka, ndi mapiri akuluakulu, ndipo nyengo yosinthasintha idzapangitsa ulendo wanu kukhala wodabwitsa komanso wosangalatsa.

Manaslu Circuit Trek Route

Ulendo wa Masiku 12 Wokongola ku Chigawo cha Manaslu ndi wochepa poyerekeza ndi malo ena otchuka oyendamo, monga Mtsinje wa Everest Base Camp, Annapurna Circuit, ndi Langtang Valley Trek. Ngakhale kukongola kwa mapiri akuluakulu ndi malo okhala ndi chipale chofewa kukukuyembekezerani, kutali kwake kumapangitsa kuti anthu asamayende bwino ngati ena. Izi zimakopa anthu okonda kuyenda omwe akufuna kusangalala ndi kukongola kwa chigawo cha Manaslu ndikuyamba ulendo wosangalatsa.

Ulendowu umakutengerani kumapiri ndipo, chifukwa cha anthu ochepa, umakupatsani mtendere komanso bata pakati pa mapiri a Himalaya. Kuphatikiza apo, mudzapeza chidziwitso cha moyo wa ku Himalaya ndikudzidalira kwambiri ndi zikhalidwe ndi miyambo yakomweko. Kuphatikiza apo, izi zimachotsa mpikisano wa malo ogona apamwamba komanso zimatsegula malo ambiri ofufuzira.

Zochitika zakutali

Ulendo wa masiku 12 wa Manaslu Circuit umakutengerani m'midzi ndi m'midzi yosiyanasiyana mpaka ku Larkya. Manaslu dera alibe zinthu zokhazikika mumzinda, zomwe zimapangitsa kuti ulendo wanu ukhale wosangalatsa komanso zimakupatsani chidziwitso cha njira zachikhalidwe za moyo ndi moyo wodalira chilengedwe.

Kukhala opanda foni kapena intaneti kwa masiku ambiri, mozunguliridwa ndi mphepo ya ku Himalaya, ndi chinthu chabwino kwambiri. Kudziwa kuti dera la Manaslu lili kutali kumakupatsani mwayi wodziwa bwino za madera am'deralo ndikuwona mawonekedwe okongola a mapiri ozungulira. Izi zimawonjezera mwayi woyenda pansi, chifukwa mudzasangalala ndi kukongola kwachilengedwe.

Kusayenda kwa masiku ambiri kupita kumapiri kudutsa m'midzi, m'nkhalango, m'mitsinje, ndi m'mathithi ndi zinthu zofunika komanso zinthu zofunika n'kodabwitsa kwambiri. Komanso, kumapereka chidziwitso chokhudza kusintha kwa chilengedwe, zikhalidwe zosiyanasiyana, komanso moyo wakale.

Moyo wa ku Himalaya

Popeza tikukhala m'chigawo cha Himalaya, timadalira kwambiri zachilengedwe. Magwero azachuma a anthu aku Himalaya ndi zokopa alendo, ulimi, ulimi wakomweko, ndi ziweto. Ulimi wawo umaphatikizapo mbatata, barele, chimanga, buckwheat, ndi zina zambiri.

Mitundu yawo ya ziweto ndi monga Yak ndi Nkhosa. Paulendo wanu wopita kudera la Manaslu, mudzapeza chidziwitso cha moyo wodalira chilengedwewu.

Komanso, anthu okhala m'chigawo cha Himalaya ndi aulemu ndipo adzakulandirani ndi kuchereza alendo kwenikweni. Moyo wa ku Himalaya ndi wosangalatsa kwambiri. Ikulowa m'malo achilengedwe okhala ndi malo okongola, zikhalidwe zolemera, ndi miyambo.

Moyo wa anthu a ku Himalaya umabweretsa mtendere wamumtima ndipo umalimbikitsa ubale wakuya ndi chilengedwe. Ulendo wa Manaslu Circuit umapereka zikhalidwe zosiyanasiyana, kulumikiza malo osiyanasiyana ndi njira zawo zapadera za moyo, pomaliza pake kumapereka chidziwitso chabwino kwambiri.

Nyengo Yabwino Kwambiri Yoyendera Maulendo a Manaslu Circuit

Mukayenda m'dera lamapiri la Himalaya, ndikofunikira kuganizira za nyengo ndikukonzekera ulendo wanu kuti ugwirizane ndi nyengo yoyenera. Masika (March mpaka May) ndi Autumn (Seputembala mpaka Novembala) ndi nthawi zabwino kwambiri zokonzekera ulendo wanu wopita ku Manaslu.

Munthawi imeneyi, ulendo wanu udzayenda bwino chifukwa cha nyengo yabwino. Nyengo ino imapereka thambo loyera komanso nyengo yotentha komanso youma. Masiku oyera komanso a dzuwa amapereka mawonekedwe odabwitsa a mapiri opanda kanthu, kutuluka kwa dzuwa kokongola, komanso kulowa kwa dzuwa. Izi zimatsimikizira kuti ulendo wanu woyenda umakhala pa nthawi yake, popanda chiopsezo cha kuchedwa kapena kuchedwa. Nyengo yabwinoyi imapereka malo abwino kwambiri komanso imapereka chidziwitso chodabwitsa.

Kuphatikiza apo, mudzadziika mu chikhalidwe cha ku Nepal ndi zikondwerero za autumn. m'dzinja imaphatikizapo zikondwerero zambiri zotsogola ku Nepal, monga Dashain, Tiharndipo Mani Rimdu.

Kukonzekera ulendo wanu panthawiyi kudzakupatsani chidziwitso chapamwamba komanso chidziwitso chamtengo wapatali pa chikhalidwe ndi moyo wa ku Himalaya. Masika ndi Autumn zimapereka mawonekedwe omveka bwino a mapiri, ndipo kutentha pang'ono kumachepetsa chiopsezo cha kuzizira kwambiri, monga hypothermia ndi frostbite. Kuphatikiza apo, mutha kuwona kuwala kokongola ndi kuwala kwa dzuwa kulowa m'mbali mwa phiri.

Komanso, masika ndi autumn zimakhala ndi chiopsezo chochepa cha mvula, chipale chofewa, ndi mphepo yamkuntho, zomwe zimapangitsa kuti muzitha kuyenda m'mapiri. Manaslu Circuit Trek imapereka mwayi wochitira umboni ndikuchita nawo ulimi, ulimi, ndi ziweto zakomweko, komanso moyo wa ku Himalaya.

Ulendo wa Masiku 12 wa ku Manaslu Circuit

Tsiku 01: Drive from Kathmandu to Maccha Khola

Mukafika ku Kathmandu, tidzayamba ulendo wathu tsiku lotsatira. Tsiku lotsatira, tidzakonzekera bwino, ndipo tidzapitiriza ulendo wathu. Manaslu Circuit Trek ndi galimoto kuchokera ku Chigwa cha Kathmandu kupita ku Maccha KholaTimayendetsa galimoto m'mbali mwa mtsinje wa Trishuli womwe ukugwedezeka kwambiri, tikusangalala ndi kukongola kwa mapiri okwera, nkhalango zowirira, mathithi odzaza madzi, midzi yapafupi, ndi mapiri akutali.

Titayenda maola angapo pagalimoto, tidzafika ku Soti Khola ya Chigawo cha GorkhaTipitiliza kudutsa m'nkhalango zowirira ndi m'midzi yapafupi ndi mapiri akutali. Tikudutsa ku Liding, Lapubesi, ndi Nauli Khola panjira m'mbali mwa mtsinje wa Mtsinje wa Budhi Gandaki tisanafike tsiku lathu loyamba, Maccha Khola, komwe tidzagona usiku.

Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

930 m / 3,051 ft

Tsiku 02: Kuyenda kuchokera ku Maccha Khola kupita ku Jagat

Ulendo weniweni umayamba lero mutatha kudya chakudya cham'mawa kwambiri pa Maccha KholaTili ndi ulendo wautali woti tiyende tisanafike Larkya La, malo okwera kwambiri paulendo wathu. Tsikuli likuphatikizapo kuyenda pafupifupi 6-7 hours m'misewu yokhotakhota ndikukwera mmwamba 500m mu okweraChiyambi cha ulendo wanu chimakulimbikitsani chidwi chanu ndi chisangalalo chanu ndi mawonekedwe amatsenga a Ganesh Himal (7422m).

Pa tsikuli, mudzayenda m'malo ambiri oima komanso m'midzi yomwe idzakupatsani malingaliro abwino komanso chidziwitso cha moyo wachikhalidwe. Khorlabesi, Tatopani, Dobhan, ndi Lkhapa m'mbali mwa mtsinje wa Budhi Gandaki tisanafike ku Jagat, komwe tidzagona. Jagat Ndi mudzi wawung'ono wokhala ndi zokongola zachilengedwe komanso chikhalidwe chofala. Uli ndi mawonekedwe okongola a mapiri ndi mapiri ataliatali komanso olimba.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

22 km / 13.6 mtunda

1,340 m / 4,396 ft

7hrs

Tsiku 03: Kuyenda kuchokera ku Jagat kupita ku Deng

Ulendowu ukupitirira, ndikuyika mapazi m'njira zopita ku Deng kudzera Sirdibas ndi Salleri. Lero, ulendowu ukuyamba kudzera m'njira za m'nkhalango za nsungwi m'mbali mwa mtsinje wa Mtsinje wa Budhi GandakiMtima wanu ukugunda ndi chisangalalo ndi mantha pamene ulendo wosangalatsawu ukukulirakulira, ndipo mudzayenera kuwoloka mtsinje wothamanga kudzera mu mlatho wokhotakhota. Kuchokera pamenepo, mudzadutsa m'minda yokongola ya tirigu ndi barele wa ku Philip ndi Ekle BhattiChipata cholowera chodzaza ndi miyala ku Ekle Bhatti chimalandira apaulendo ndi apaulendo oyenda m'derali.

Mukachoka m'mafamu okhala ndi mipanda, mudzadutsa m'milatho ina ingapo yopachikika. Kenako, ulendowu udzadutsa ku Nyak ndi Nyak Phedi, komwe mungawone mathithi odzaza madzi, zomera zobiriwira, ndi malo okongola. Mukapuma ndi kudya nkhomaliro ku Nyak Phedi, mudzayenda ulendo wopita ku Deng ndi miyendo yatsopano. Deng ndi mudzi wachikhalidwe wa Gurung ndipo ndi malo otchuka opumirako kuti mukaone malo, omwe amapereka mawonekedwe okongola a madigiri 360.

Mudzamvetsa phiri lomwe likuyandikira mukafika ku Deng ndikuwona bwino kwambiri Shringi Himal (7161m). Mukhozanso kukhala ndi zithunzi zina m'mphepete mwa mtsinje waukulu ndikuwona midzi ndi zikhalidwe za m'midzi. Mabanja ambiri ku Deng amapangidwa ndi miyala ndi miyala, ndipo mudzagona usiku wanu ku imodzi mwa malo abwino kwambiri ophikira tiyi mumzindawu.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

20.5 km / 12.7 mtunda

1,804 m / 5,919 ft

7hrs

Tsiku 04: Kuyenda kuchokera ku Deng kupita ku Namrung

Mukatha kudya kadzutsa, mudzapitiriza ulendo wanu, kudutsa m'njira za zomera zobiriwira komanso makoma ambiri a mani a ku Tibet. Makoma a mani ndi makoma opangidwa ndi miyala yokhala ndi malemba achi Buddha. Ali ndi tanthauzo lachipembedzo mu Chibuda, okhala ndi mantra ndi mapemphero achi Buddha. Kupita kumalo otere kudzakupatsani mwayi wabwino ndi madalitso auzimu m'moyo wanu.

Kuchokera pano, mudzadutsa m'njira za thundu ndi alireza nkhalango ndi kusangalala ndi kukongola kwa mathithi okongola. Mudzadutsanso m'milatho yambiri yopachikika ndi malo ambiri monga Rana, Bihindipo Bihi Phedi mpaka potsiriza kufika pamalo otchuka oimapo, Pa.

Pa imapereka mawonekedwe amatsenga a mapiri ndi malo obiriwira obiriwira, ndipo ndi malo otchuka opumirako kwa apaulendo ndi okonda zachilengedwe. Kuchokera pano, mutha kuyenda m'njira uku mukusangalala ndi kukongola kwa chilengedwe.

Pambuyo pa maola 3-4 oyenda kuchokera ku Ghap, mudzafika Namrung, zomwe zimapereka mawonekedwe amatsenga a Shringi Himal, Ganesh Himalndipo Mt. Manaslu. Yokhala m'manja mwa mapiri a Himalaya, Namrung Mudziwu uli ndi malo okongola a mapiri, zigwa zobiriwira, ndi mathithi odzaza madzi. Namrung ndichikhalidwe Gurung mudzi, komwe mungapeze chidziwitso cha Moyo wa Gurung ndi chikhalidweMudzagona usiku wanu ku Namrung pa imodzi mwa malo ogona abwino kwambiri, akukonzekera tsiku lotsatira.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

19.4 km / 12 mtunda

2,630 m / 8,629 ft

7hrs

Tsiku 05: Kuyenda kuchokera ku Namrung kupita ku Lho

Titadya chakudya cham'mawa kwambiri, tidzapitiriza ulendo wathu kuchokera ku Namrung. Tsikuli limatenga maola pafupifupi 4-5 kuyenda pansi pamene tikukwera mpaka mamita 550. Poyamba, tinkapita kuchokera To Namrung to Samagaonkoma popeza tidzafunika kupitirizabe kuyenda bwino pamene tikukwera, tidzagona usiku wonse LhoNjirayi imadutsanso m'malo omwe anthu amakoka matope, ndipo imafuna kuyang'aniridwa mosamala.

Panjira, mudzadutsa m'njira za mitengo ya juniper ndi Lihi Tidzasangalala ndi mawonekedwe okongola a malo okongola ndipo potsiriza tidzawoloka mtsinje wa Lindanda GlacierKuchokera pamenepo, timatsatira njira zopita ku sho mudzi, womwe uli ndi mawonekedwe abwino kwambiri Simnang HimalTidzakumana madzulo mu Lho kumudzi, komwe tidzagona usiku wonse. Lho ndi mudzi wachikhalidwe wa ku Tibet womwe umakhala ndi anthu a Nubri anthu ndipo imapereka mawonekedwe abwino kwambiri a mapiri ozungulira.

Lho Mudziwu uli ndi chikhalidwe chochuluka cha ku Tibet ndipo uli ndi anthu ambiri nyumba zachifumuLimodzi mwa nyumba zodziwika bwino za amonke ndi Ribung Gompa, lomwe limagwira ntchito yachipembedzo komanso yauzimu. Malo awa amaperekanso malo abwino kwambiri komanso mawonekedwe amlengalenga a derali.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

10.5 km / 6.5 mtunda

3,180 m / 10,433 ft

5hrs

Tsiku 06: Kuyenda kuchokera ku Lho kupita ku Samagaon

Ulendowu umayamba tsiku lotsatira kuyambira Lho ku SamagaonZimatenga maola pafupifupi 4-5 kuti mukafike ku Samgaon. Mudzayendabe ndi liwiro lanu mukamayenda, ndipo lero mudzakwera mamita 350 okha. Ulendowu ndi wosavuta komanso wosangalatsa, chifukwa mudzawona malo okongola ochokera kumapiri.

Mudzayenda m'mbali mwa mtsinje wa Budhi Gandaki ndipo pamapeto pake mudzafika Shyala Mudzi wa Shyala ndi mudzi wawung'ono wozunguliridwa ndi mapiri ataliatali a Himalaya komanso wokongola kwambiri komanso minda yaulimi. Malo awa amapereka mawonekedwe okongola a mapiri ozungulira, kuphatikizapo Mt. ManasluKuchokera pamenepo, tidzayenda m'njira ndipo potsiriza tidzafika Samagaon, komwe tidzagona usiku.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

8.1 km / 5 mtunda

3,530 m / 11,581 ft

4hrs

Tsiku 07: Kuzolowera ku Samagaon

Tsikuli ndi tsiku lopuma paulendo wanu woyenda pansi. Pamene tikukwera mmwamba, kuzolowerana ndikofunika kwambiri kuti matupi athu azolowere kusintha kwa kuthamanga kwa mpweya ndi mpweya. Ngakhale kuti ndi tsiku lopuma, mudzayendera mudzi wakomweko ndi midzi yapafupi tsikuli.

Pa tsikuli, mungasankhe kupita ku Birendra Taal kapena Pung Gyen Gompa. Zonsezi zili pafupi ndi Samagaon ndipo zimapereka mawonekedwe okongola a Mt. Manaslu. Kaya mupita ku nyanja yomwe ili pakati pa phiri kapena malo okongola. Nyumba ya amonke Achibuda Pamwamba pa mapiri a Himalaya, mudzalandira zinthu zodabwitsa komanso zokumana nazo zodabwitsa.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

8 km / 5 mtunda

3,530 m / 11,581 ft

4hrs

Tsiku 08: Ulendo wochokera ku Samagaon kupita ku Samdo

Mukazolowera bwino, mudzayamba ulendo wanu wopita ku SamdoUlendo wa lero udzakhala wosavuta komanso wosangalatsa. Tidzayenda pamwamba pa mtsinje wa Mtsinje wa Budhi Gandaki ndipo potsiriza kudzera mlombwa ndi Birch nkhalango. Titayenda maola 4-5, titakwera mtunda woposa mamita 300, tinafika Mudzi wa Samdo. Mudzi wa Samdo ndi mudzi wokongola wokhala ndi chikhalidwe cha m'deralo, miyambo, ndi nyumba zambiri za amonke, zomwe zimapereka mawonekedwe okongola a mapiri.

Panjira, mudzakumana ndi anthu ambiri Mani makoma zolembedwa m'mapemphero ndi ma mantra. Samdo ndi mudzi wa ku Tibet womwe umakhala ndi anthu a Bhatiya Chimapereka malo okongola kwambiri a Himalaya ndipo ili ndi malo ogona ochepa m'nyumba zabwino kwambiri zogulira tiyi ndi malo ogona.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

10 km / 6.2 mtunda

3,870 m / 12,697 ft

5hrs

Tsiku 09: Kuyenda kuchokera ku Samdo kupita ku Dharamsala

Tsiku lino ndi ulendo wosangalatsa woyenda pansi pamene mukuwoloka mtsinje wa Budhi Gandaki kudzera mu mlatho wamatabwa ndikukwera pamwamba kuposa masiku ena. Izi zidzakulitsa luso lanu loyenda pansi pamene mukuwonjezera mawonekedwe amatsenga a mapiri. Lero, mudzadutsa Mitsinje ya Athahra Saya ndi Larke pamene akuona zambiri Mani makoma.

Ulendowu umatenga pafupifupi maola 4-5 kuti ukafike Dharamsala, wotchedwanso Larkya La Phedi. Larkya La Phedi akukupatsani malingaliro abwino kwambiri a Larkya Peak ndi Naike PeakPamodzi ndi zimenezo pakubwera zodabwitsa Larkya Glacier, yomwe ili panjira yopita ku DharamsalaTidzakhala usiku wonse ku Larkya Rest House ku Dharamsala. Dharamsala imakupatsani mawonekedwe okongola apafupi a Phiri la Manaslu.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

8 km / 5 mtunda

4,460 m / 14,633 ft

4hrs

Tsiku 10: Kuyenda kuchokera ku Dharamsala kupita ku Larkya La kupita ku Bimthang Village

Takhala tikuyenda kwa masiku ambiri kuti tifike tsiku lino. Lero, tiyambiranso ulendo wathu titadya chakudya cham'mawa ku Dharamsala. Tsikuli likuwonetsanso zovuta chifukwa tidzafika pamwamba pa ulendowu, Larkya La, pamalo okwera mamita 5,160. Mudzayenda m'mphepete mwa mapiri a Larkya Glacier ndi njira yozizira pamene mukukwera mpaka mutafika Larkya La Pass.

Kuchokera pamenepo, mudzawona mawonekedwe odabwitsa a Mount Manaslu pafupi kwambiri. Pamodzi ndi zimenezo, mudzawona malo okongola a chipale chofewa a mapiri oyandikana nawo monga Annapurna (7937m), Himlung (7126m), Larkya Peak (6249m), Ratna Chuli (7035m), Cheo Himal, and Kang Guru (6981m). Titasangalala ndi kukongola kwa mapiri, tikuyenda motsatira phiri la moraine kupita ku phiri la udzu ndipo tikuyamba kutsika kupita ku mudzi wa Bimthang. Pambuyo pa tsiku lalitali loyenda m'mapiri ndi m'mapiri, mudzagona ku mudzi wa Bimthang.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

13 km / 8.1 mtunda

5,160 m / 16,929 ft

8hrs

Tsiku 11: Kuyenda kuchokera ku Bimthang Village kupita ku Dharapani

monga Manaslu Circuit Trek ikuyandikira kumapeto, tiyamba kutsika kupita ku DharapaniTitadya chakudya cham'mawa msanga, timayenda motsatira Rhododendron, mtengo wa oak, ndi pini nkhalango, kusiya mawonekedwe a Himalaya, Hampuk, ndi Yak Kharka, ndi kufika KharcheKuchokera pamenepo, mudzadutsa Gho, mudzi wa m'deralo wa Gurung ammudzi.

Panjira yotsika, mudzawoloka Tilije ndi Thonje ndipo potsiriza kufika DharapaniMudzagona ku Dharapani pa imodzi mwa malo ogona apamwamba kwambiri. Dharapani ndi mudzi wokongola womwe umapereka mawonekedwe okongola a mapiri a Himalaya. Ngati muli ndi nthawi yokwanira, ganizirani za Annapurna Circuit Trek mutangomaliza ulendo wa Larkya La Pass.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

18 km / 11.2 mtunda

3,720 m / 12,205 ft

8hrs

Tsiku 12: Yendetsani galimoto kuchokera ku Dharapani kupita ku Kathmandu

Ili ndi tsiku lomaliza la Ulendo wa Manaslu Circuit, Ndipo nthawi yakwana yoti mutsanzikane ndi dera lokongola la Manaslu. Mudzakwera galimoto yapayekha yobwerera ku Kathmandu kuchokera ku Dharapani. Maphukusi athu amakukonzerani malo awa, zomwe zimakupulumutsirani nthawi ndi mphamvu zowonjezera.

Ulendowu unali wosangalatsa komanso woseketsa, ndipo ngakhale dera la Manaslu lingakulakelake, kukongola kwake kudzakhalabe m'zikumbukiro zanu, ndipo mudzasangalala ndi kukumbukira zakale za zomwe zinachitika kamodzi kokha m'moyo wa Manaslu Circuit Trek.

Chakumwa

Hotel

1,400 m / 4,593 ft

Masiku 12 Manaslu Circuit Trek Map

Zoyenera Kuyembekezera?

Zomwe Zimaphatikizidwa

malawi

Mausiku 11 m'nyumba za tiyi zapafupi ndi msewu (kugawana mapasa).

Zilolezo Zoyenda Pamtunda

Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
Chilolezo cha Malo Oletsedwa a Manaslu

thiransipoti

Ku Kathmandu kupita ku Macha Khola – Basi yakomweko kapena jeep yachinsinsi (kutengera pempho lanu). Ngati mukufuna, Jepp amalipira 250 USD Extra
Kupita ku Dharapani kupita ku Kathmandu kapena Pokhara – Basi yakomweko kapena galimoto yachinsinsi monga momwe munalonjezera. Ngati mukufuna, Jepp amalipira 250 USD Extra

Zakudya Paulendo Wautali

Chakudya Cham'mawa 11 - Zosankha zakomweko komanso zakumayiko osiyanasiyana kuchokera ku menyu ya tiyi.
Chakudya chamasana 11 - Chakudya chosavuta komanso chopatsa mphamvu chomwe chimaperekedwa m'nyumba zodyera tiyi zomwe zili m'mbali mwa msewu.
Madzulo 11 - Zakudya zosiyanasiyana zamasamba ndi zopanda ndiwo zamasamba (zakudya zakomweko ndi zakumayiko ena) m'nyumba zogulitsira tiyi zakomweko.

Atsogoleri, Onyamula Magalimoto & Gulu Lothandizira

Buku Lotsogolera Akatswiri Oyenda Panyanja: Olankhula Chingerezi, ovomerezedwa ndi boma, zaka zoposa 10 zakuchitikira.
Ntchito za Onyamula: Wonyamula katundu m'modzi pa alendo awiri aliwonse (osapitirira 20 kg pa wonyamula katundu).
Chikwama Chothandizira Choyamba: Chimanyamulidwa ndi wotsogolera nthawi zonse.
Inshuwalansi: Kusamuka mwadzidzidzi ndi inshuwalansi ya zachipatala kwa otsogolera ndi onyamula katundu.
Chakudya ndi Malipiro a Ogwira Ntchito: Zakudya zonse zikuphatikizidwa, ndi malipiro oyenera malinga ndi miyezo ya bungwe la zokopa alendo.

Zomwe Zachotsedwa

Chakudya ku Kathmandu musanayambe kuyenda ndi mutayenda pansi,
Inshuwalansi yanu yaulendo (Kupulumutsa)
Malangizo kwa ogwira ntchito paulendo ndi oyendetsa
Zakumwa (zotentha, zozizira, ndi zakumwa zoledzeretsa)
Kugula zinthu, kuchapa zovala, ndi zina zotero
Zida zoyendera munthu

Ulendo Wokhazikika wa Masiku 12 ku Manaslu Circuit Trek

Tsiku loyambira: 2026-09-07

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 5

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-09-15

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 6

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-09-23

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 4

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-09-28

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 6

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-10-05

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 7

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-10-14

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 8

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-10-21

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 4

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-10-30

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 6

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-11-03

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 7

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-11-11

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 8

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-11-20

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 4

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-11-30

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 7

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2026-12-01

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 5

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-03-03

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 7

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-03-10

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 6

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-03-16

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 7

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-03-25

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 6

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-04-13

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 7

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-04-20

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 6

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-04-28

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 5

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-05-04

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 8

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-05-12

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 7

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-05-18

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 6

US $ 1050

Munthu Aliyense

Lowani Gulu

Tsiku loyambira: 2027-05-27

Nthawi: 12 Masiku

Kuthandizira

Malo otsala 5

US $ 1050

Munthu Aliyense

Lowani Gulu

Ndemanga za Tripadvisor

175+ ndemanga

Zotsatira za Google

78+ ndemanga

Ulendo Wowonjezera wa Masiku 12 ku Manaslu Circuit

Mtengo wa Ulendo Wozungulira wa Manaslu

Mtengo wa ulendo wa Manaslu Circuit Trek umadalira zinthu zingapo, kuphatikizapo nthawi ya ulendo wanu, mayendedwe omwe mumakonda, kuchuluka kwa chitonthozo chomwe mukufuna, komanso ngati mulemba anthu ena onyamula katundu. $ 850 ku $ 1500.

Phukusili lili ndi zilolezo, malangizo, malo ogona, ndi chakudya, pomwe ndalama zomwe mumawononga komanso kugula zinthu zili m'manja mwanu. Malo ogona m'nyumba zogulitsira tiyi ndi otsika mtengo, komanso timaperekanso mapulogalamu apamwamba kwa iwo omwe akufuna chithandizo chapamwamba. Mungafunenso kupereka malangizo ndi onyamula katundu.

Mtengo wa Chilolezo cha Manaslu Circuit Trek

Boma la Nepal lasankha Chigawo cha Manaslu, kuyambira Jagat mpaka Dharapani, kukhala malo oletsedwa oyendetsera zokopa alendo. Muyenera kukhala ndi chilolezo chapadera kuti mulowe Manaslu.

Chilolezo cha Ulendo wa ku Manaslu ku Malo Oletsedwa (Maaslu RAP)

Ndi bwino kupeza chilolezo choyendera ku Manaslu kuchokera ku Jagat mpaka mutafika ku Sama Gaon. Mukadutsa mudzi wa Sama, mufunika chilolezo cholowera ku ACAP. Mtengo wa Manaslu RAP umasiyana malinga ndi nthawi yomwe mumakhala pakati pa Jagat ndi Dharapani. Ku Sama Gaun, mupeza malo omalizira oti mufufuze RAP.

Kuyambira Seputembala mpaka Novembalar, ndalama zolipirira chilolezo ndi $100 pa munthu aliyense masiku asanu ndi awiri oyamba. Pambuyo pake, ndi $15 yowonjezera pa munthu aliyense patsiku. Kuyambira Disembala mpaka Ogasiti, mtengo wake ndi $75 pa munthu aliyense masiku asanu ndi awiri oyamba, kuphatikiza $10 pa munthu aliyense patsiku kuyambira tsiku lachisanu ndi chitatu.

Manaslu Conservation Area Project (MCAP Permit)

Chilolezo cha Malo Osungirako Zinthu ku Manaslu chikufunika kuchokera ku Philim, komwe Malo Osungirako Zinthu ku Manaslu amayambira. Mitengo imakhalabe yomweyi chaka chonse, pa $30 pa munthu aliyense. Kuphatikiza apo, palibe zoletsa kapena kusintha kwa mitengo pa chiwerengero cha masiku omwe amagwiritsidwa ntchito mkati mwa MCAP.

Pulojekiti ya Malo Osungirako Zinthu ku Annapurna (Chilolezo cha ACAP)

Chilolezo cha Manaslu Trek chikufunika kuchokera ku Dharapani mpaka mutachoka ku ACAP ku Besi Sahar. Mtengo wake umakhalabe wofanana ndi $30 pa munthu aliyense chaka chonse. Palibe zoletsa kapena kusintha kwa mitengo pa masiku omwe mumakhala mkati mwa ACAP.

Chidule cha Ndalama Zoyendera ndi Utumiki:

Mayendedwe am'deralo: USD 50 - 60 pa munthu aliyense
Kubwereka Jeep Yachinsinsi: USD 450 - 500 Ulendo wobwerera

Mtengo wa Chakudya ndi Malo Ogona

Ndalama Zogulira Chakudya: USD 30 - 35 patsiku

Mtengo Wotsogolera ndi Wolemba Anthu Ogwira Ntchito:

Utumiki Wotsogolera: USD 30 pa tsiku
Porter Service: USD 25 pa tsiku

Kuvuta kwa Ulendo wa Masiku 12 wa Manaslu Circuit

Ngakhale Ulendo wa Masiku 12 wa Manaslu Circuit Ulendo woyenda pansi ndi wotetezeka komanso wotetezeka, pali zovuta zazing'ono panjira. Ulendo uwu ndi wa masiku 12 kupita kumunsi kwa phiri la Manaslu, ndipo panjira, pali zovuta za ku Himalaya monga matenda okwera mapiri ndi kuzizira kwambiri.

Njira yoyendera ndi yosangalatsa ndipo imakutengerani kumtunda wa mamita 5,160. Kukwera mmwamba kumabweretsa kusintha kwa kuthamanga kwa mpweya ndi mpweya, zomwe zimafuna kuzolowera bwino paulendo wanu woyenda.

Ngati thupi lanu silingathe kusintha momwe limakhalira ndi kusintha kwa mpweya ndi mpweya, likhoza kudwala matenda a Altitude. Matenda a Altitude amadziwikanso kuti Acute Mountain Sickness (AMS). Amayambitsa mutu waukulu, nseru, chizungulire, komanso kusowa chilakolako cha chakudya. Matenda a Acute Mountain Sickness (AMS) amayambira pa ofatsa mpaka ochulukirapo, ndipo mitundu yake ndi monga edema ya ubongo yokwera kwambiri (HACE) ndi mapapo okwera kwambiri kutupa (HAPE).

Ngakhale simudzakhudzidwa ndi HACE ndi HAPE panthawi yanu Ulendo wozungulira Manaslu ku Nepal, kuchita zinthu zofunika n'kofunikabe. Kukhala ndi madzi okwanira komanso kuyenda bwino pamene mukukwera mapiri n'kofunika kwambiri. Kuphatikiza apo, mutha kumwa Diamox (mankhwala a matenda a mapiri) ngati mukudwala matenda a mapiri.

Nyengo

Nyengo m'chigawo cha Himalaya chokwera kwambiri sichidziwika bwino ndipo imatha kusinthasintha. Musanayambe ulendo wa sabata yonse, ndikofunikira kudziwa nyengo ya m'derali. Manaslu Circuit Trek Zimakutengerani kumadera okwera kwambiri okhala ndi zovuta za nyengo. Kusintha kwa nyengo kungabweretse mvula, chipale chofewa, ndi mphepo yamkuntho, zomwe zingabweretsenso mavuto monga njira zoterera ndi njira zodzaza ndi chipale chofewa.

Kusintha kwa nyengo kumakupatsani tsiku lowala nthawi ina ndipo chipale chofewa chimabwera nthawi ina. Kusintha kwa nyengo kumachepetsanso kuwoneka bwino paulendo wanu woyenda pansi, zomwe zimapangitsa kuti chifunga chisamawoneke bwino m'mapiri. Kuphatikiza apo, nyengo imabweretsa chiopsezo cha kugwa kwa nthaka ndi kusefukira kwa madzi panjira yanu, ndipo ndikofunikira kukhala maso paulendo wanu.

Komanso, zimachedwetsa ulendo wanu, zomwe zimapangitsa kuti musamasangalale kwambiri ndi ulendo wanu wa m'mapiri. Ndikofunikira kuganizira za nyengo ya chigawo cha Himalaya ndikukonzekera ulendo wanu nthawi yoyenera. Kukonzekera ulendo wanu panthawi yoyenera sikudzakuikani pachiwopsezo cha kusintha kwa nyengo ndi mavuto omwe amabwera chifukwa cha kusinthako.

Njira Yovuta Yoyendera ku Manaslu

The Ulendo wa masiku 12 wa Manaslu Circuit Trek imakupititsani m'malo ovuta, m'mapiri otsetsereka, komanso m'misewu yamiyala. Paulendo wanu, mudzakumana ndi zopinga zazing'ono zambiri, chifukwa kuyenda kudera la Himalaya kumafuna kutsimikiza mtima komanso mphamvu. Mudzayenda m'nkhalango ndi m'misewu yokhotakhota pamene mukukwera m'mapiri, zomwe zingayambitse kutopa kwambiri ndi kuvulala pang'ono ngati simukuyang'aniridwa mosamala.

Malo okwera otsetsereka ndipo kutsika kungayambitsenso mavuto, ndipo kuyenda mosamala kumafunika. Mudzawoloka mtsinjewo kudzera m'milatho yambiri yopachikika, yomwe imafuna kuwona molondola ndi mapazi osamala. Chifukwa chake, ndikofunikira kunyamula ndodo ndi nsapato zosinthika zoyenda. Izi zidzakuthandizani kwambiri paulendo wanu woyenda, zomwe zimakupatsani ulendo wabwino komanso wotetezeka.

Ntchito zochepa

Chigawo cha Himalaya chilibe zinthu zokhazikika mumzinda. Moyo wa m'chigawo cha Manaslu umadalira kwambiri chilengedwe ndipo ulibe zinthu zabwino zomwe zimapezeka m'malo ena odziwika bwino oyenda pansi. Ngakhale mudzapatsidwa malo ogona osavuta komanso oyenera, palinso zovuta pakupikisana ndi kupeza zinthu zabwino kwambiri.

Ntchito monga magetsi ndi intaneti zingakhale zochepa, kotero kunyamula banki yamagetsi ndi mabatire owonjezera ndikofunikira. Ngakhale kuvulala pang'ono ndi matenda zitha kuthandizidwa popanda vuto, palibe zipatala kapena ntchito zachipatala kumtunda kwa Manaslu. Chifukwa chake, ndikofunikira kubweretsa zinthu zanu zoyamba zothandizira ngati mukuzifuna.

Kuvutika kwa thupi

Njira za m'chigawo cha Himalaya chapamwamba zimakhala zovuta. Njira zokhala ndi miyala komanso mapiri otsetsereka zingapangitse kuti kuyenda panyanja kukhale kovuta paulendo wanu. Ulendowu umafuna kulimba mtima, kupirira thupi, komanso kutsimikiza mtima kuti mupambane, chifukwa umakutengerani kukwera ndi kutsika phiri. Ulendowu umafuna kusinthasintha kwa thupi, ndipo kusasinthasintha kwake kungayambitse kupweteka kwa msana, mwendo, ndi mafupa, komanso kutopa kwambiri.

Kuphatikiza apo, dera lakutali kwambiri la Manaslu silipeza chithandizo chamankhwala komanso zinthu zosiyanasiyana, kuphatikizapo mautumiki. Chifukwa chake, kuchita masewera olimbitsa thupi opepuka milungu 3-4 musanayambe ulendo wa Manaslu Circuit Trek ndikofunikira. Izi zimakupatsani mphamvu ndi kupirira komwe mukufunikira paulendo wanu.

Maseŵero olimbitsa thupi monga ma push-up, squats, pull-ups, crunches, single-leg deadlifts, ndi matabwa amakuthandizani kukhala ndi mphamvu, pomwe zochita monga kuthamanga, kuyenda, kuthamanga, ndi kusambira zimakuthandizani kukhala ndi mphamvu. Kuphatikiza apo, onetsetsani kuti mukuchita yoga ndi kutambasula kuti muchepetse zizindikiro zanu. Masewero olimbitsa thupi awa adzakuthandizani kuyenda bwino paulendo wanu woyenda pansi komanso kukupatsani ulendo wotetezeka komanso wosangalatsa.

Zotsatira za ulendo wa masiku 12 wa Manaslu Circuit Trek pa moyo wanu

Lingaliro la Kupambana

Ulendo wa Manaslu Circuit umalimbitsa chidwi chanu ndi ulendo wosangalatsa woyenda pansi ndipo umapereka chidziwitso chodabwitsa. Kuyenda pansi mpaka m'mapiri ndi m'mapiri. Larkya La Pass kumafuna mphamvu zakuthupi, kulimba mtima, ndi luso loyenda.

Muyenera kuyenda m'malo ovuta, njira zovuta, komanso mavuto ambiri omwe akubwera m'chigawo cha Himalaya. Mukamaliza ulendo wa Manaslu Circuit, mudzalandira mphoto yopambana kwambiri.

Kupeza zikhalidwe zosiyanasiyana, chidziwitso chachipembedzo, ndi nyumba zakale za amonke, kutenga nawo mbali m'miyambo yakomweko, kuwona mapiri oyera, ndi kukwera mapiri ataliatali kungakuthandizeni kuyamikira zodabwitsa za chilengedwe komanso kukupatsani chidziwitso chodziwunikira nokha komanso kukhala ndi chisangalalo chachikulu. Mudzadzikuza kwambiri mutafufuza chuma chobisika mwa kupambana zovuta zambiri zomwe zikubwera.

Kukula Kwaumwini

Ulendo wa Manaslu Circuit umakutengerani m'njira zovuta, m'midzi yachikhalidwe, m'malo ovuta, m'milatho yokhotakhota, komanso m'mapiri okwera. Umakuwonetsani zodabwitsa za chilengedwe pamene ukukukakamizani kutuluka m'malo omwe muli omasuka. Mutha kumaliza ulendowu ndi kulimba mtima kwanu komanso kudzipereka kwanu, potsirizira pake kupititsa patsogolo chitukuko chanu.

Zimakulimbikitsani chidwi chanu ndipo zimakupindulitsani ndi kusinkhasinkha kwanu komwe kuli kovuta monga njira. Ulendo wa ku Manaslu ndi wodzaza anthu ochepa ndipo umapereka nthawi yamtendere ndi chilengedwe. Umakulitsa ubale wanu ndi chilengedwe pamene mukupuma mphepo yamkuntho ya ku Himalaya. Kuphatikiza apo, muyenera kufufuza miyambo ya Chibuda, kupita ku makoma ambiri a Mani, ndikuwona zauzimu.

Kukhala ndi thupi

Ulendowu umakutengerani m'njira zingapo, kudutsa m'nkhalango, kukwera phiri, ndi kutsika. Izi zimafuna thanzi labwino la thupi ndipo zimawonjezera mphamvu zanu zakuthupi mukamaliza ulendowu. Zimaphunzitsa minofu yanu, kulimbitsa mphamvu zanu ndi kupirira kwanu. Popeza ulendowu umatenga pafupifupi makilomita 177 pa masiku 12, udzakupatsani mphotho yakukula kwanu komanso thanzi labwino mukamaliza.

Malangizo othandiza pa ulendo wa Manaslu Circuit Trek

Konzekerani ulendo wanu ndipo yesetsani kuchita masewera olimbitsa thupi opepuka
Khalani ndi madzi okwanira nthawi zonse, komanso tengani mankhwala obwezeretsa madzi m'thupi (ORS)
Tengani nthawi yanu ndikunyamula zovala ndi zida zofunika paulendo wanu
Tengani mitengo iwiri yosinthika yoyendera ndi ma gaiter
Muzipuma mokwanira
Yendani m'magulu, ndipo musapite kulikonse nokha
Kudya zakudya zoyenera
Bweretsani ndalama ku dera la Manaslu, chifukwa kulibe ma ATM.
Lembani anthu odziwa bwino ntchito yotsogolera ndi kunyamula katundu.
Samalani ndi matenda okwera mtunda, pitirizani kuyenda bwino, phunzirani kawiri, ndipo yendani ndi Diamox.
Bweretsani majekete osalowa madzi ndi majekete amphepo
Konzani ulendo wanu panthawi yoyenera, mwachitsanzo, masika ndi autumn
Ngati muli ndi nthawi yokwanira, lowani nawo Tsum Valley Trek ndi Annapurna Circuit Trek
Fufuzani kampani ya akatswiri oyenda pansi
Lemekezani chikhalidwe ndi miyambo yakomweko, ndipo fufuzani nyumba zambiri za amonke

thiransipoti

Pali njira zosiyanasiyana zoyendera zomwe zikupezeka pa ulendo wa masiku 12 wa Unforgettable Manaslu Circuit Trek. Mutha kugwiritsa ntchito mayendedwe am'deralo kapena achinsinsi. Mayendedwe am'deralo ndi otsika mtengo ndipo amapereka njira zosiyanasiyana, kuphatikizapo mabasi ndi mabasi ang'onoang'ono. Mulinso ndi mwayi wosankha jeep yogawana ndi anthu onse. Kufika komwe mukupita kungakhale kovuta komanso kotenga nthawi kudzera mumayendedwe am'deralo.

Mayendedwe achinsinsi ndi osavuta komanso apamwamba. Mutha kuyimanso kulikonse komwe mukufuna kuti muwone malo okongola. Jeep yachinsinsi ndi chisankho chabwino kwambiri cha anthu 5-7.

malawi

Ngati mukufuna mahotela abwino kwambiri komanso malo ogona ku Kathmandu, Mudzapeza malinga ndi zomwe mumakonda komanso bajeti yanu. Paulendo wanu wopita ku Manaslu, mudzakhala ndi mwayi wogona m'nyumba yabwino yogulitsira tiyi. Malo okongola awa amapereka zipinda zokhala ndi mabedi awiri, zomwe zimapereka malo abwino komanso omasuka opumulirako.

Nthawi zambiri, Mudzagwiritsa ntchito zimbudzi zogawana zomwe zingakhale kutali ndi chipinda chanu. Ponena za ulendo wanu ku Manaslu Circuit, tidzachita zonse zomwe tingathe kuti tikupezereni malo abwino kwambiri oti mugule tiyi. Pali malo abwino kwambiri omwe anthu angasonkhane kuti adye chakudya komanso kupumula, zomwe zimapangitsa kuti ikhale malo abwino kwambiri osangalalira ndi kutentha kwa moto madzulo.

Food

Mukayamba ulendo wopita ku Manaslu Circuit, mupeza zakudya zosiyanasiyana za kadzutsa, nkhomaliro, ndi chakudya chamadzulo.

Mkate wa Tibetan
Phala
Paratha
Msuzi
Seti ya chakudya cham'mawa
Pancake
dzira

Chakudya chamasana ndi Chamadzulo

Curry ndi mpunga
pastry
Thukpa ndi Thenduk
Masikono amasika
Spaghetti
Pizza
macaroni
Mbatata mbale
Zosakaniza
Papadi

Zakudya zina

Chipululu
Chakumwa chotentha
Saladi
Zakumwa zozizilitsa kukhosi
Chakumwa cholimba

Mafunso Ofunsidwa Kawirikawiri Paulendo wa Masiku 12 ku Manaslu Circuit

Kodi ndikufunika zilolezo za ulendo wa Manaslu Circuit Trek?

Ulendo waufupi wa ku Manaslu umakutengerani m'malo angapo ofunikira, ndipo muyenera kupeza zilolezo zofunika musanapite ku Manaslu Circuit Trek.

"Dziwani: Chilolezo cha Chigwa cha Tsum chikufunika pokhapokha ngati mukupita ku Chigwa cha Tsum."

Kodi Circuit Trek ya Manaslu ndi yovuta bwanji?

Ulendo wa ku Manaslu Circuit ndi wovuta pang'ono. Uli ndi mtunda wa makilomita 177 ndipo ndi ulendo wa masiku 12. Mutha kupeza ulendowu wovuta chifukwa cha kukwera ndi kutsika kwake kokwera, koma pakapita nthawi, mudzazolowera, ndipo udzakhala wosangalatsa komanso wosangalatsa pamene mukuwona mapiri okongola.

Ngakhale kuti ulendowu umafuna mphamvu zamphamvu zakuthupi komanso kulimba mtima, ndikofunikira kuchita masewera olimbitsa thupi opepuka milungu 3-4 musanayambe ulendo wanu.

Kodi malo ogona ali bwanji mu Manaslu Circuit Trek?

Ngakhale kuti dera la Manaslu lilibe zinthu zofunikira, siliopa kukupatsani chakudya chokoma komanso usiku wofunda. Malo ogona m'chigawo chapamwamba cha Himalaya ku Manaslu makamaka ndi Tea Houses, Lodges, ndi nyumba zina za alendo. Nyumba zodyeramo tiyi zimakhala ndi zipinda za munthu mmodzi zokhala ndi mabafa ofanana m'malo otsika.

Komabe, malo ogona amachepa mukakwera. Kugona m'misasa kumapezekanso panthawi ya Manaslu Circuit Trek; komabe, muyenera kuyenda ndi antchito omwe ali ndi zida zogona m'misasa komanso ophika omwe angakuphikireni chakudya mukagona m'misasa.

Kodi Manaslu Circuit Trek ili ndi magetsi ndi Wifi?

Chigawo cha Manaslu chili ndi malo abwino oti mugwiritse ntchito tiyi okhala ndi magetsi, koma muyenera kulipira ndalama zochepa. Malo onse oti mugwiritse ntchito tiyi ali ndi magetsi komwe mungathe kuyikanso magetsi pazida zanu zamagetsi. Ngakhale kuti mudzapatsidwa magetsi, kubweretsa mabanki amagetsi ndi mabatire owonjezera ndikwabwino.

Kodi Manaslu ndi okwera bwanji?

Mt. Manaslu, Phiri lalitali lachisanu ndi chitatu padziko lonse lapansi, lili lalitali, kufika kutalika kwa 8,163m pamene ikuyendayenda kupita kumwamba. The Manaslu Circuit ulendo imakutengerani kudutsa m'makwerero ndi m'matsiku angapo mpaka mutafika pamalo okwera kwambiri paulendowu, Larkya La Pass, pamalo okwera mamita 5,160.

Ndi zikalata ziti zomwe ndiyenera kunyamula pa ulendo wa Manaslu Circuit Trek?

Muyenera kusamala kuti mubweretse zinthuzi pamodzi ndi inu pa ulendo wa Manaslu Circuit Trek.

Zithunzi za pasipoti
Kuyenda Inshuwalansi
Visa Yovomerezeka ya ku Nepal
Chilolezo cha madera a Manaslu

Kodi pali ndondomeko yobwezera ndalama ngati nditasiya ulendo wanga?

Inde, mumalandira ndalama ngati mutaletsa kusungitsa malo anu. Mutha kupita ku malamulo ndi zikhalidwe patsamba lathu kapena kulankhulana nafe mwachindunji.

Kodi ndikufunika ma oxygen cylinders panthawi ya Manaslu Circuit Trek?

Mudzakwera pamwamba kwambiri pa ulendo wa Manaslu Circuit, Larkya La Pass, yomwe ili pamtunda wa 5,160mUlendowu ukhoza kuchitika popanda ma cylinder a okosijeni. Komanso, ulendowu umachitika mwa kusunga liwiro lokhazikika komanso kuzolowera mokwanira kuti tipewe kusintha kwa kuthamanga kwa mpweya komanso kuchepa kwa mpweya.

Komanso, mudzakhala mukuyenda ndi wotsogolera wodziwa bwino ntchito komanso onyamula katundu, omwe adzakuthandizani kuyenda bwino.

Komabe, mutha kubweretsa oximeter kuti muyese kuchuluka kwa mpweya m'mlengalenga wanu pamalo okwera otere.

Kodi ndingathe kuyenda ndekha ku Manaslu?

Ayi, simuloledwa kuyenda nokha kupita ku Manaslu. Malinga ndi malamulo, mufunika anthu awiri pagulu lililonse, pamodzi ndi wotsogolera wodziwa bwino ntchito komanso onyamula katundu. Komanso, muyenera kudutsa anthu olembetsedwa ku Nepal, chifukwa ndi okhawo omwe angapeze zilolezo zoyendera Manaslu Circuit Trek.

US$ 1,050 munthu aliyense

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