Masiku 16 Upper Mustang Trek

Nchifukwa chiyani Mustang imatchedwa "Ufumu Womaliza Woletsedwa" wa Nepal?

Kale Mustang inali ufumu wodziyimira pawokha wa ku Himalaya womwe unkadziwika kuti Ufumu wa Lo, womwe unkalamulidwa ndi mafumu ake ndipo unali wotsekedwa kwa anthu akunja. Chifukwa cha kuyandikira kwake kumalire a dziko la Tibet komanso chikhalidwe cha Buddhist cha ku Tibet, derali linakhala loletsedwa kwa zaka mazana ambiri. Mu 1992, Mustang idatsegulidwa mwalamulo kwa alendo ochokera kumayiko ena, ndipo ngakhale masiku ano, ikufunikabe chilolezo chapadera kuti ilowe. Chifukwa cha nthawi yayitali yodzipatula, Mustang idatchedwa "Ufumu Womaliza Woletsedwa" wa ku Nepal.

Munthu wodziwika bwino kwambiri m'mbiri yachifumu ya Mustang ndi Mfumu Jigme Palbar Bista, yemwe adalamulira mpaka 2008, pomwe Nepal idasanduka republic, ndipo ufumu unathetsedwa. Ngakhale kusintha kwa ndale kumeneku, moyo ku Mustang sunasinthe kwenikweni. Mzinda wake wa Lo-Manthang wokhala ndi mipanda yamwala, nyumba zakale za amonke, mapanga akumwamba, ndi chilankhulo ndi miyambo yochokera ku Tibet sizinasinthe chifukwa cha chitukuko chamakono. Ngakhale masiku ano, kupita ku Mustang kumamveka ngati kulowa m'nyumba yosungiramo zinthu zakale ya ku Himalaya.

Kodi Moyo Uli Bwanji ku Upper Mustang Region?

Moyo paulendo wa Upper Mustang umakhudzidwa ndi miyambo ya ku Tibet, ndipo anthuwa amazolowera malo okwera kwambiri. Anthu am'deralo amakhala moyo wawo wonse akulima ndi kuweta ziweto, komanso kulima mbewu monga barele, buckwheat, ndi mbatata m'minda youma komanso yokongola. Mabanja ambiri amawetanso yak, mbuzi, ndi nkhosa, zomwe zimapereka ubweya, nyama, ndi mkaka. Popeza pali zomangamanga zamakono zochepa, midzi ina yakutali ikadalibe magetsi odalirika, misewu, kapena intaneti. Anthu amagulitsa katundu ndi Tibet ndi matauni apafupi poyenda mtunda wautali ndi ziweto zonyamula katundu.

Ngakhale kuti malo ndi ovuta, anthu ammudzi amatsatira kwambiri chikhalidwe cha Chibuda cha ku TibetMudzaona makoma ambiri, mawilo opempherera ozungulira, ndi mbendera za mapemphero zokongola pafupi ndi mudzi uliwonse. Lo-Manthang, likulu lozunguliridwa ndi makoma, ndiye malo auzimu a chigawochi. Chaka chilichonse, anthu amakondwerera chikondwerero cha Tiji ndi kuvina kovala zophimba nkhope, kusunga miyambo yawo. Anthu am'deralo azolowera nyengo youma komanso kudzipatula, koma zinthu monga kusintha kwa nyengo, kusamukira kwa achinyamata kumizinda, komanso kuwonjezeka kwa zokopa alendo zikusintha pang'onopang'ono moyo mu ufumu wakale wa Himalaya uwu.

Zimene Mungayembekezere Kuchokera ku Upper Mustang Trek Challenge

Ulendo wa Upper Mustang ndi ulendo wovuta pang'ono kudutsa m'dera lokwera kwambiri, lofanana ndi chipululu ku Nepal. Mutha kukumana ndi mpweya wochepa woposa mamita 4,000, mphepo yamphamvu ya masana, madzi ochepa, ndi misewu ya fumbi ya jeep paulendowu. Chifukwa chake, kulimbitsa thupi ndi kukonzekera msanga ndikofunikira.

Malo Ofanana ndi Chipululu a Chigawo cha Trans-Himalayan

Ulendo wa Upper Mustang ku Nepal uli m'dera la Trans-Himalayan, zomwe zimapangitsa kuti umve ngati kuyenda m'chipululu cha Himalaya. Njira zake ndi zafumbi, zouma, komanso zopanda zomera zambiri. Mosiyana ndi ulendo wa m'nkhalango, apa mudzayenda m'malo otseguka kumene dzuwa limakupangitsani kukhala kovuta kuyenda masana. Malo ouma awa angayambitse mavuto monga kutaya madzi m'thupi, khungu losweka, komanso kutopa. Kukonzekera bwino ndikofunikira paulendowu.

Mphepo Yamphamvu Yamadzulo Yozungulira Kagbeni ndi Lo-Manthang

Ulendo wa Upper Mustang ndi wotchuka chifukwa cha mphepo yamphamvu ya masana pakati pa Kagbeni ndi Lo-Manthang, nthawi zina pafupi ndi Muktinath. Mphepo nthawi zambiri imawomba pambuyo pa 11 koloko m'mawa, zomwe zimapangitsa chigwacho kukhala ngalande ya mphepo. Mphepo imeneyi imatha kubweretsa fumbi, kuchepetsa kuwoneka bwino, komanso kupangitsa kuyenda kukhala kovuta m'misewu yotsetsereka. Ichi ndichifukwa chake ndibwino kuyamba ulendo m'mawa kwambiri ndikumaliza masana asanafike: liwiro la mphepo limawonjezeka pamene tsiku likupita.

Ma pass apamwamba ngati Marang La (4,230 m)

Ngakhale ulendowu si waukadaulo, kuwoloka malo okwera monga Marang La (4,230 m), Yamda La (3,850 m), ndi Nyi La (4,010 m) kungakhale kovuta kwambiri, makamaka m'njira zokwera mapiri, mumlengalenga wouma, komanso m'malo amiyala. Malo okwera awa ndi ena mwa malo okwera kwambiri panjira ya Upper Mustang ndipo amapereka mawonekedwe okongola a mapiri ndi zitunda zozungulira. Koma amafunikanso mapapo abwino komanso kuyenda pang'onopang'ono. Mpweya umakhala wochepa mukakwera pamwamba, ndipo kukwera kungakhale kwakutali komanso kotopetsa. Palibe malo ambiri ophikira tiyi pakati pa malowa, kotero muyenera kunyamula madzi ndi zokhwasula-khwasula paulendo wonse woyenda.

Njira Zopanda Udzu Zokhala ndi Maulendo Aatali Pakati pa Midzi

Mosiyana ndi njira zodziwika bwino, komwe mumapeza midzi maola 1-2 aliwonse, Upper Mustang ili ndi njira zazitali komanso zouma pakati pa Dhakmar ndi Charang, kapena Chele ndi Syangboche, zopanda malo opumulira kapena mthunzi. Izi zikutanthauza kuti mudzayenda kwa maola ambiri popanda malo ogulitsira tiyi, zomwe zimafuna mphamvu zakuthupi ndi kuleza mtima padzuwa lotseguka.

Kumanga Misewu ndi Magalimoto a Jeep kuchokera ku Kagbeni kupita ku Lo-Manthang

Kumangidwa kwa misewu komwe kukupitilira komanso kuchuluka kwa magalimoto a jeep kwasintha mbali zina za msewu woyenda pansi wa Upper Mustang. Ngakhale kuti msewuwu wathandiza anthu am'deralo kuti aziyenda bwino, umabweretsanso fumbi, phokoso, ndi makamu a anthu. Malo monga Chele, Syangboche, Ghami, ndi Charang ndi omwe amakhudzidwa kwambiri ndi msewuwu. Muyenera kuyenda m'mbali mwa msewu kapena pa njanji za jeep, zomwe zingakhale zosokoneza komanso zovuta chifukwa cha misewu yoipa komanso fumbi. Chifukwa chake, muyenera kuyamba ulendo wanu molawirira ndikuvala chigoba kapena sikafu kuti mupewe mavutowa.

Kodi Mungapewe Bwanji Matenda a Kumtunda Panthawi ya Mustang Trek?

Matenda okwera Zingakhudze aliyense amene ali pamwamba pa mamita 2,500, ndipo popeza ulendo wa Upper Mustang umafika pamtunda woposa mamita 4,000, ndikofunikira kusamala. Lamulo loyamba ndi kuzolowera bwino ulendo wanu - pewani kuthamanga. Yendani pang'onopang'ono komanso mosalekeza, ndipo pumulani masiku ngati pakufunika kuti thupi lanu ligwirizane ndi mpweya wochepa. Imwani malita 3 mpaka 4 a madzi tsiku lililonse kuti thupi lanu likhale ndi madzi okwanira, liwonjezere kuyenda kwa mpweya, ndikuchepetsa chiopsezo cha mutu, chizungulire, kapena kutopa.

Pewani kumwa mowa ndi kusuta fodya paulendo wanu chifukwa zimachepetsa mphamvu ya thupi lanu yozolowera malo okwera kwambiri. Idyani zakudya zopepuka koma zopatsa mphamvu zambiri ndipo pitirizani kutenthedwa, chifukwa kuzizira kungapangitse thupi lanu kupsinjika maganizo pamene muli pamalo okwera. Ngati muwona zizindikiro monga nseru, mutu waukulu, kapena kupuma movutikira, musanyalanyaze - pitani nthawi yomweyo ndikupempha thandizo lachipatala. Muthanso kutenga Diamox (acetazolamide) mutakambirana ndi dokotala, zomwe zingathandize kupewa AMS (Acute Mountain Sickness). Ngati mukufuna ulendo wofanana popanda kukwera kwambiri, yesani Ghorepani Poon Hill ulendo, yomwe imafika pamtunda wapamwamba kwambiri wa Mamita 2,874. 

Tsiku Lodziwika pa Ulendo Wapamwamba wa Mustang

• M'mawa Oyambirira

Tsiku lanu paulendo wa Upper Mustang limayamba molawirira, nthawi zambiri pafupifupi 6:00 AM. Mpweya wa m'mapiri umakhala wozizira komanso watsopano, woyenera kulongedza katundu wanu ndikusangalala ndi chakudya cham'mawa monga buledi wa ku Tibet, mazira, ndi tiyi kapena khofi. Dzuwa likamatuluka, mapiri akutali, monga Nilgiri ndi Dhaulagiri, amawala. Pofika 7:00 -7:30 AM, mumakhala mukuyenda m'njira, mukuyenda kudutsa zigwa, matanthwe, ndi m'mphepete mwa mitsinje dzuwa lisanalowe. Maola oyambirira ndi abwino kwambiri paulendo chifukwa cha fumbi lochepa, kutentha kozizira, komanso mawonekedwe otseguka a dera la Mustang.

• Madzulo

Pakati pa masana, nthawi zambiri pakati pa 11:30 AM ndi 12:20 PM, mudzakhala kumudzi kapena m'mudzi wawung'ono kuti mudye nkhomaliro. Mudzapuma pang'ono ndikudya chakudya chamasana chopatsa thanzi, monga Dal Bhat (nyemba, mpunga, ndi ndiwo zamasamba), zomwe zimapatsa mphamvu zofunika pa nthawi yoyenda pansi yomwe ikubwera. Mutha kupuma m'malo ngati Samar, Geling, kapena Dhankar. Anthu oyenda pansi nthawi zambiri amapumula kuno kwa ola limodzi, kudzaza madzi awo, ndikusangalala ndi moyo wakumudzi wa Mustang asanayambe ulendo wina wa tsikulo.

• madzulo

Pofika 3:00 mpaka 4:00 PM, mudzafika pamalo anu ogona. Mukalowa mu teahouse kapena lodge, mutha kusintha zovala, kuyenda pang'ono, kapena kungopumula ndi tiyi uku mukuyang'ana kukongola kwa chilengedwe. Chakudya chamadzulo chimaperekedwa pakati pa 6:00 ndi 7:00 PM ndipo chimaphatikizapo mbale zophikidwa kumene monga Zakudya zophikidwa, mpunga, supu, kapena mbale za yak zakomweko. Pambuyo pa chakudya chamasana, ambiri mwa oyenda pansi amapita kukagona msanga kuti akapumule tsiku lina panjira yakale ya Mustang.   

Zilolezo Zofunikira pa Upper Mustang Trekking

Kuti muyende m'dera la Upper Mustang, muyenera zilolezo ziwiri zapadera: Chilolezo cha Malo Oletsedwa (RAP) ndi Chilolezo cha Malo Osungirako Zinthu ku Annapurna (ACAP), chomwe chimaperekedwa ndi boma la Nepal. Mutha kugula zilolezo izi ku Kathmandu kapena Pokhara kudzera mu bungwe lolembetsedwa loyendera malo oyenda. RAP ndi yokakamiza ndipo ingaperekedwe ndi mabungwe okha, osati kwa oyenda pawokha. Nayi tebulo losonyeza ndalama zolipirira malo oyendera anthu ochokera m'mayiko osiyanasiyana.

Bungwe lathu, My EverestTrip, limakonza zilolezo zonse zofunika, kuti mupumule ndikusangalala ndi ulendo wa Upper Mustang popanda vuto lililonse. Sankhani phukusi lathu la ulendo wa Upper Mustang ndikusangalala ndi ulendo wanu.

Njira Yina Yogwiritsira Ntchito Ulendo wa Upper Mustang Overland

Ngati mukufuna kuona kukongola kwa Upper Mustang popanda kuyenda mtunda wautali, Ulendo wa Upper Mustang Overland Ndi chisankho chabwino kwambiri. Ulendo wopangidwa ndi jeep uwu umakutengerani ku ufumu woletsedwa, kudutsa m'misewu yokongola, midzi yakale, ndi zigwa za Himalaya, popanda kufunikira kuyenda ulendo uliwonse. Mudzafika kumadera monga Lo-Manthang (3,840 m), Chhoser's Sky Cave, Muktinath temple, ndi Ghar Gompa, zonse mukuyenda bwino. Njira yamtunda imatsatira Mtsinje wa Kali Gandaki, imadutsa misewu yayitali monga Marang La (4,230 m), ndipo imapereka mawonekedwe okongola a Nilgiri, Dhaulagiri, ndi Annapurna.

Ulendo uwu ndi wabwino kwambiri kwa mabanja, okalamba apaulendo, kapena aliyense amene ali ndi nthawi yochepa. Ili ndi kukongola komweko kwa chikhalidwe, kuphatikizapo kupita ku nyumba za amonke zachikhalidwe cha ku Tibet, midzi yapakati, ndi nyumba zakomweko. Mosiyana ndi kuyenda mwachizolowezi, mutha kumaliza ulendo wonsewo m'masiku 7 mpaka 10 posankha Ulendo wa Overland ndikuwonabe kukongola kosasinthika kwa Upper Mustang. Ndi malo ogona alendo omasuka, chakudya chakomweko, ndi otsogolera akatswiri, ndi njira imodzi yosangalatsa yofufuzira ufumu wobisika wa Nepal.

Malangizo Olimbitsa Thupi ndi Maphunziro Othandizira Kuyenda Mustang Yapamwamba

Kuphunzira kuyenda pa Upper Mustang ndikofunikira chifukwa mudzakhala mukuyenda kwa masiku angapo pamalo okwera (mpaka 3,800 m). Kulimbitsa thupi bwino kumathandiza kupewa kutopa, kuchepetsa chiopsezo, komanso kukuthandizani kuti musangalale ndi ulendowo momasuka. Yambani kuchita masewera olimbitsa thupi osachepera milungu 6-8 musanayambe ulendowo. Yang'anani kwambiri pa masewera olimbitsa thupi monga kuyenda m'phiri, kukwera masitepe, kuyenda pansi ndi chikwama, kugwedezeka, kuyenda pansi, ndi matabwa. Izi zimathandiza kulimbitsa miyendo ndi kukhazikika kwa mtima, zomwe ndizofunikira kwambiri paulendo wautali wa masiku ambiri. 

Matenda a mtima (aerobic) Kuchita masewera olimbitsa thupi n'kofunika kwambiri. Zochita monga kuyenda mwachangu, kuthamanga, kukwera njinga, kusambira, ndi kulumpha chingwe zimathandiza kuti mtima ndi mapapo zigwire bwino ntchito. Yesetsani kuchita masewera olimbitsa thupi kwa mphindi 30-60, kanayi kapena kasanu pa sabata. Kukonzekera maganizo n'kofunikanso, monga kusinkhasinkha, kuchita masewera olimbitsa thupi popuma, ndi kuona maulendo ovuta, zomwe zingakuthandizeni kukhala chete. Komanso, yesetsani kuyenda ndi nsapato zanu zoyenda pansi kuti muzolowere bwino njira yeniyeni. Kuchita masewera olimbitsa thupi moyenera kumawonjezera mphamvu, kudzidalira, komanso chitetezo panthawi ya ulendo wa Upper Mustang.

Kodi Ulendo wa Mustang Umawononga Ndalama Zingati?

Mtengo wonse wa ulendo wa Upper Mustang ndi $1850 Munthu aliyense. Zimaphatikizapo pafupifupi chilichonse chofunikira kuti ulendo ukhale wotetezeka. Mtengo wake umaphatikizapo mayendedwe ochokera ku Kathmandu kupita ku Pokhara, kenako kupita ku Jomsom, ndi mosemphanitsa. Zimaphatikizaponso malo ogona m'nyumba zogulitsira tiyi ndi malo ogona, chakudya katatu patsiku paulendo, ntchito za wotsogolera ndi wonyamula katundu wovomerezeka, chilolezo cha malo oletsedwa, kulowa mu ACAP, ndi kuona malo ku Kathmandu ndi Pokhara. Zimaphatikizaponso kusamutsa anthu kupita ku eyapoti ndi chakudya chamadzulo chotsanzikana ku Kathmandu kuti mukondwerere ulendo wanu.

Mtengo wa ulendo wa Upper Mustang umagwiritsidwa ntchito makamaka pa Restricted Area Permit ($500) ndi zina zofunika, monga chakudya, malo ogona, malipiro a antchito, mayendedwe, ndi makonzedwe oyenera achitetezo. Chilichonse chimakonzedwa kuti musangalale ndi kukongola kobisika kwa Mustang. Ngati mukufuna njira zina zotsika mtengo, maulendo monga ulendo wa Everest Panorama View ndi Tamang Heritage Trail amapereka zokumana nazo zosaiwalika pamtengo wotsika.

Kusankha Nthawi Yabwino Kwambiri ya Mustang Yanu Yapamwamba

Nthawi yabwino kwambiri yoyendera Upper Mustang Trek ndi nthawi ya masika (March mpaka May) ndi Autumn (Seputembala mpaka Novembala). Nyengo yozizira (Disembala mpaka February) imakhala yozizira kwambiri, ndipo malo ena ogulitsira tiyi amatha kutsekedwa. Mvula yamkuntho (June mpaka August) imabweretsa njira zamvula ndi matope m'madera ena. Koma Mustang imakhalabe youma kuposa madera ena chifukwa ili m'dera lamvula. Nayi tsatanetsatane wa nyengo iliyonse.

Ubwino Wogulira Ulendo Wapamwamba wa Mustang ndi Ife

Kusankha kusungitsa ulendo wa Upper Mustang ndi "My EverestTrip" kumatanthauza kuti mudzapeza chithandizo chodalirika, chitsogozo cha akatswiri, komanso mtengo wabwino kwambiri. Timayang'anira zonse kuyambira chilolezo mpaka mayendedwe, kuti muzitha kuyang'ana kwambiri paulendowu. Nazi zabwino zina zosankha bungwe lathu.

• Mtengo Woyenera komanso Wosabisika: Ulendo wathu wonse wa masiku 17 wa Upper Mustang umawononga $1850 pa munthu aliyense ndipo umaphatikizapo zilolezo zonse, mayendedwe, wotsogolera, chakudya, malo ogona, ndi malo owonera malo.
• Thandizo la Kubwereka Zida Zaulere: Mamembala a gulu lathu adzakuthandizani kubwereka zida zapamwamba monga mitengo yoyendera, majekete otsika, kapena matumba ogona ku Kathmandu pamtengo wotsika kapena ngakhale kwaulere, kutengera kupezeka kwa malo.
• Ulendo wopita ku mbali ina: Ngati mukufuna kufufuza mapanga a Chhoser sky kapena nyumba za amonke zobisika monga Ghar Gompa panthawi ya ulendowu, tikhoza kusintha ulendo ndi ulendowo moyenera.
• Ndondomeko Yothandizira Padzidzidzi: Ngati munthu wadwala kapena wavulala kwambiri, timapereka chithandizo chadzidzidzi maola 24 pa tsiku, masiku 7 pa sabata, ndipo titha kukonza thandizo lothawirako mwachangu ngati pakufunika kutero.
• Zakudya Zakumaloko: Timasankha malo otchuka komanso osamalidwa bwino omwe amapereka zakudya zatsopano zakomweko, kuphatikizapo mbale zachikhalidwe za Thakali, Tibetan, ndi Mustang.
• Buku Lotsogolera Kujambula Zithunzi: Ngati mumakonda kujambula zithunzi, alangizi athu angakutengereni ku chigwa cha Kali Gandaki komanso pafupi ndi chigwa cha Muktinath komwe kuli malo abwino kwambiri owonera kutuluka kwa dzuwa ndi kulowa kwa dzuwa.
• Kufotokozera Anthu Asanapite ku Ulendo Wautali Kwaulere ndi Thandizo la Mzinda: Timapereka chidziwitso cholandirira alendo ku Kathmandu ndikuthandizira pa chilichonse, kuphatikizapo Ma SIM khadi, kusinthana ndalama, kasamalidwe ka zikalata, ndi zina zambiri.
• Chithandizo cha Kubwezeretsa Mabasi a Jeep kapena Alendo: Ngati ulendo wanu wa Pokhara kapena Jomsom wachedwa, timakuthandizani kusungitsanso mwachangu kapena kupereka njira zina, zomwe zimakupulumutsirani nthawi komanso nkhawa.