Ulendo wa Masiku 17 wa Everest Three Pass

Mtengo wa Ulendo wa Everest Three Passes

Mtengo wa ulendo wa Everest Three Pass umayambira pa USD 1,865 mpaka 3,500, kutengera ndi mulingo wa utumiki ndi nyengo. Mtengowu umakhudza maulendo apaulendo apakhomo pakati pa Kathmandu ndi Lukla, zilolezo zoyendera maulendo apamtunda monga kulowa mu Sagarmatha National Park ndi ndalama za Khumbu Pasang Lhamu, malo ogona m'nyumba zodyera tiyi, chakudya chamadzulo katatu patsiku, komanso malipiro a wotsogolera maulendo apamtunda komanso wonyamula katundu.

Muyeneranso kuganizira ndalama zomwe mumagwiritsa ntchito monga inshuwaransi yoyendera (pafupifupi USD 150-200 ya maulendo okwera kwambiri), kubwereka zida kapena kugula, zokhwasula-khwasula, Wi-Fi, shawa yotentha, ndi malangizo a otsogolera ndi onyamula katundu, omwe amayambira pa 10-15% ya mtengo waulendo. Maulendo apadziko lonse lapansi opita ku Nepal sakuphatikizidwa, ndipo izi zitha kuwonjezera USD 800-1,200 kutengera komwe mukuchokera.

Kodi Ma High Passes Atatu Ndi Chiyani?

Kongma La Pass (5,535 m /18,159 ft)

Ili pa msewu wakum'mawa kwambiri m'mbali mwa msewu wa Chigawo cha Everest ndipo imadziwika ndi malo ake ovuta. Pa mtunda wa mamita 5,5305, ndiye malo okwera kwambiri mwa misewu itatu, zomwe zimapangitsa kuti ikhale malo ofunikira kwambiri kwa apaulendo. Ili pamwamba pa Dingboche komanso kum'mwera chakumadzulo kwa Everest, imapereka mawonekedwe okongola a mapiri ndi nyanja zozizira. 

Kuchokera pamalo owoneka bwino awa, anthu oyenda pansi amatha kuona mapiri okongola monga Thamserku, Ama Dablam, ndi Kongtega. Kufika ku Kongma La kumapatsa alendo malo abwino osangalatsa omwe amapangitsa ulendo wovuta kukhala wopindulitsa.

Cho La Pass (5,420 m / 17,782 ft)

Pokhala pamtunda wa mamita 5,420, ndi malo achiwiri oyendera ulendowu. Umalumikiza zigwa ziwiri zodziwika bwino zoyendera: Everest Base Camp ndi Gokyo. Njira iyi ili ngati chuma chobisika m'chigawo cha Everest, chodziwika ndi kukongola kwake kolimba. Kulowera kumadzulo kuchokera pano kumakutengerani ku Nyanja zokongola za Gokyo, kudutsa chisanu chovuta cha Ngozumpa. Kum'mawa, njira iyi imalumikizana ndi njira yotchuka ya EBC. Imapatsa alendo ulendo wabwino kwambiri kudutsa malo okongola a Himalaya.

Renjo La Pass (5,340 m / 17,520 ft)

Njira iyi ndi chizindikiro cha kumadzulo kwa chigawo cha Everest ndipo ndiyo njira yosavuta kwambiri mwa njira zitatuzi. Pa mamita 5,360, ndi yotsika kwambiri kuposa zonse. Njira yodabwitsa ya Gokyo Lakes imaphatikizapo njira iyi, yomwe imapatsa oyenda maulendo mawonekedwe okongola popanda zovuta za ayezi.

Kuchokera panjira, alendo amaona malo okongola a Himalaya, zomwe zimawonjezera matsenga paulendowu. Komanso, ndi njira yapafupi kwambiri yopita ku Nangpa-La Pass, yomwe imalumikiza Nepal ndi Tibet. Izi zimapangitsa ulendowu kukhala wokongola komanso wofunika kwambiri pachikhalidwe, zomwe zimathandiza alendo kufufuza zachilengedwe ndi mbiri yakale.

Anthu ndi Zilankhulo Zolankhulidwa M'dera Lino

M'chigawo cha Everest, madera akuluakulu omwe mudzakumane nawo ndi a Sherpa. Amadziwika ndi luso lawo lokwera mapiri komanso kulumikizana kwawo kwakukulu ndi mapiri a Himalaya. A Sherpa ali ndi chilankhulo chawo, chodziwika kuti "Sherpa" kapena "Khumbu," koma ambiri amalankhulanso Chinepali, chilankhulo cha dziko la Nepal. Kuwonjezera pa a Sherpa, mungakumane ndi mafuko ena, monga anthu a Tamang ndi Rai, omwe amakhalanso m'chigawochi.

Ulendo Wosangalatsa wa Everest High Pass, mupeza kuti anthu ambiri am'deralo amatha kulankhula Chingerezi, makamaka m'madera akuluakulu oyenda pansi monga Namche Bazaar ndi Lukla. Ngakhale kuti Chingerezi chimamveka bwino, kuphunzira mawu ochepa oyambira mu Chinepali, monga "Namaste" (moni) ndi "Dhanyabad" (zikomo), kudzayamikiridwa kwambiri. Anthu ambiri am'deralo, makamaka a Sherpas, amalankhula chilankhulo cha Sherpa, chomwe chimatha kulembedwa mosiyana mayina a m'mudzi. Izi zingayambitse kusiyana kwa mayina monga Dzonglha, Dzongla, kapena Zonglha.

Kupatula chilankhulo, mudzawona kuti anthu am'deralo ndi aulemu kwambiri ndipo amafunitsitsa kucheza ndi anthu oyenda pansi. Ana akumudzi, makamaka, amakhala ndi chidwi ndipo angakulandireni moni mwa kumwetulira kapena mafunso osavuta. Nthawi zambiri amadziwa Chingerezi pang'ono koma amasangalala kuchita masewera olimbitsa thupi ndi anthu oyenda pansi. Ngakhale simulankhula chilankhulo chimodzi, kugwiritsa ntchito mawu osavuta kudzakuthandizani kupanga ubale wabwino ndi anthu omwe mumakumana nawo panjira.

Njira Yoyendera Ulendo wa Ma Paseji Atatu

Njira yayikulu yoyendera Everest Three Pass ndi kukwera ndege kupita ku Lukla kapena kuyenda ulendo wa masiku ambiri pamtunda. Tiyeni tikambirane zonsezi.

Kuuluka kupita ku Lukla:

• Maulendo apandege ochokera ku Kathmandu (TIA)Maulendo a ndege a mphindi 25-40 ochokera ku Kathmandu amapezeka nthawi yokhayo yomwe si nthawi yotanganidwa monga Januwale, Febuluwale, Juni, Julayi, ndi Disembala.
• Maulendo apandege ochokera ku Ramechhap (Manthali Airport)Chifukwa cha kuchuluka kwa magalimoto a ndege ku Kathmandu nthawi zambiri maulendo apaulendo amayenda mofulumira, maulendo a ndege a ku Manthali nthawi zambiri amatumizidwa ku Manthali Airport ku Ramechhap. Izi zimafuna kukwera basi kapena jeep kwa maola 4 mpaka 5 m'mawa kwambiri kuchokera ku Kathmandu kuti mukwere ndege m'mawa kwambiri.
• ndegeNjira yokwera mtengo komanso yodalirika ndiyo kusungitsa ndege ya helikopita kuchokera ku Kathmandu kupita ku Lukla. Izi zimapewa ulendo wautali wopita ku Manthali nthawi yachilimwe ndipo sizimakhudzidwa kwambiri ndi nyengo yoipa.

Njira Yoyendera Pamtunda ndi Pamtunda: 

• Kuchokera kwa Jiri: Mutha kukwera basi kapena jeep yanuyanu kuchokera ku Kathmandu kupita ku Jiri kenako n’kuyenda masiku angapo kuti mukafike ku Lukla. Iyi inali njira yachikhalidwe yomwe anthu oyambirira okwera mapiri ankagwiritsa ntchito.
• Kuchokera ku Phaplu kapena SalleriNjira ina yosunga nthawi ndikutenga basi kapena jeep kuchokera ku Kathmandu kupita ku Phalpu kapena Salleri. Kuchokera pamenepo, mudzayenda kwa masiku angapo kuti mulumikizane ndi njira yayikulu pafupi ndi Lukla.
• Njira yatsopano yolowera mumsewuMisewu yafalikira kwambiri m'derali kupita ku Surkhe kapena Thamdanda. Kuchokera kumapeto kwa msewu, ndi ulendo waufupi kuti mulowe mumsewu waukulu.

Ulendo Wozungulira ...

Kuyenda mozungulira, mwachitsanzo, Kongma La (5,535 m) kupita ku Cho La (5,420 m) ndi Renjo La (5,360 m) ndi chisankho chabwino kwambiri pa ulendo wa Everest Three Pass. Chinthu chofunika kwambiri paulendo uliwonse wautali ndikupewa matenda a Acute Mountain Sickness (AMS), ndipo kuyenda mozungulira ...

Kuyandikira Kongma La kuchokera ku Chhukung sikuli kovuta kwenikweni komanso kovuta kuposa kukwera phiri lalitali komanso lokwera kwambiri lomwe limafunika mukabwera kuchokera mbali ina (yozungulira) pafupi ndi Lobuche. Ngati chipale chofewa chambiri kapena nyengo zoopsa zikulepheretsani kuwoloka Kongma La, mutha kutembenuka mosavuta ndikulowa nawo njira yayikulu ya EBC yopita ku Gorak Shep kuti mukachezere Everest Base Camp ndi Kala Patthar. Chifukwa chake, kusankha njira yozungulira mozungulira ndi njira yabwino kwambiri.

Nyengo Yabwino Kwambiri Yoyendera Ulendo wa Everest 3 Passes

Nthawi yabwino kwambiri yoyendera Everest High Pass Trek ndi nyengo isanafike mvula (March mpaka May) komanso mvula itatha (Seputembala mpaka Novembala). M'nyengo zimenezi, mudzakhala ndi thambo loyera, kutentha pang'ono, komanso nyengo yokhazikika. Kupatulapo ziwirizi, nthawi zambiri sitikulimbikitsa kuyenda m'miyezi yachilimwe ndi yozizira. Nayi kufotokozera mwachidule:

• Nyengo isanafike (Masika: Marichi mpaka Meyi): Kutentha kumasiyana kuyambira 5 - 10°C m'midzi yotsika mpaka -2 mpaka -6°C pafupi ndi malo odutsa. Mutha kusangalala ndi maluwa a rhododendrons omwe ali ndi mawonekedwe owoneka bwino a Everest, Gokyo, ndi chisanu cha Ngozumpa.
• Pambuyo pa mvula yamkuntho (Nyengo Yophukira: Seputembala mpaka Novembala): M'nyengo ino, kutentha ndi 8 -18 °C m'malo otsika, mpaka 0 - 6 °C m'misasa yapamwamba. Kuli thambo loyera kwambiri komanso malo odalirika kwambiri owonera mapiri okwera mamita 8,000.
• Chilimwe (Mvula Yam'mawa: Juni mpaka Ogasiti): Kutentha kwa nyengo ino kumasiyana kuyambira 12 - 20 °C m'zigwa mpaka 0 - 8 °C pamalo okwera, ndi mvula yambiri ya pafupifupi 150 - 250 mm pamwezi. Njira zimakhala zobiriwira komanso zachete, koma nthawi zambiri zimakhala zoterera komanso zokhala ndi mawonekedwe ochepa a mapiri.
• Zima (December mpaka February): Kutentha kumatsika kufika pa -2 - 6 °C m'midzi yotsika ndi -15 mpaka -30 °C mozungulira mipata, ndi mvula yambiri yoposa 3,500, ndi chipale chofewa chambiri pa mipata yoposa 5,400 m.

Zilolezo Zofunikira ndi Zolemba

Zilolezo zofunika paulendo wa Everest Three Pass ndi chilolezo cholowera ku Sagarmatha National Park (SNP) ndi Chilolezo cha Khumbu Pasang Lhamu Rural Municipality. Simudzafunika kugula zilolezo zina zapadera monga TIMS kapena Chilolezo cha Gokyo Lake Area kupitirira ziwirizi.

Zikalata zofunika pa zilolezo

• Kope la Pasipoti
• Zithunzi zazikulu za pasipoti
• Kopi ya Visa
• Kalata Yothandizira Kuyenda Panyanja
• Tsatanetsatane wa Ulendo

Malo ogona ozungulira Three Pass Trek

Malo ogona amayambira pa nyumba zogona tiyi wamba mpaka malo ogona abwino. Nyumba zogona tiyi wamba zimakhala ndi zipinda zosavuta zokhala ndi zinthu zofanana. Nthawi zambiri mupeza bedi lokhala ndi matiresi okhuthala, koma chonde dziwani kuti mwina sipangakhale chipinda chapadera kapena bafa. Nyumba zina zogona tiyi zili ndi zimbudzi za anthu onse, ndipo shawa ikhoza kukhala yozizira, makamaka m'malo okwera kwambiri. Magetsi amapezeka m'malo ambiri, koma mphamvu ndi yochepa. Mtengo wa usiku m'nyumba zogona tiyi wamba izi ukhoza kuyambira NPR 500 mpaka NPR 1,500 ($4 mpaka $12), kutengera malo.

Malo ena ogona amakhala ndi zipinda zapadera komanso nthawi zina mabafa olumikizidwa kwa iwo omwe akufuna chitonthozo. Zipinda pano ndi zazikulu komanso zomasuka, ngakhale kuti shawa yotentha ingafunike ndalama zowonjezera. Malo ogona awa amakhala ndi zinthu zabwino, monga malo ochapira zamagetsi ndi Wi-Fi (pamtengo wowonjezera)Mtengo wa usiku umodzi m'nyumba zogona izi ukhoza kuyambira NPR 2,000 mpaka NPR 5,000 ($17 mpaka $42). Komabe, tidzasamalira malo anu onse ogona ngati mutasungitsa malo nafe.

Zakudya Zosiyanasiyana Paulendo Wachitatu Wodutsa

Paulendo wopita ku Everest Three Pass, mupeza zakudya zosiyanasiyana monga Dal bhat, Sherpa stew, Momos, Thukpa m'malesitilanti ndi m'ma lodge. Malo ogona awa amapereka zakudya zosiyanasiyana zomwe zimapereka chakudya cham'mawa ndi mapuloteni ofunikira paulendo wautali. Izi ndi zomwe mungapeze pa chakudya cham'mawa, chamasana, ndi chamadzulo.

Kuyenda Inshuwalansi

Inshuwalansi ndi yofunika kwambiri pokonzekera ulendo uliwonse, makamaka m'madera akutali monga chigawo cha Everest. Kuyenda m'malo okwera kwambiri sikungatheke kudziwika, ndipo ngozi kapena mavuto azaumoyo angachitike. Inshuwalansi imakutsimikizirani kuti mumakhala otetezeka pazachuma pakagwa ngozi, monga kutuluka kuchipatala, kulandira chithandizo kuchipatala, kapena zinthu zina zosayembekezereka.Izi ndizofunikira kwambiri m'chigawo cha Everest, komwe zipatala zili zochepa ndipo ndalama zochotsera anthu m'malo ovulala zimatha kukhala zokwera kwambiri.

Inshuwalansi yoyendera imalimbikitsidwa yomwe imaphimba kuyenda m'mapiri okwera, kutuluka mwadzidzidzi, ndi chithandizo chilichonse chamankhwala chomwe chingachitike. Opereka chithandizo ena odziwika bwino, monga World Nomads, Allianz, kapena Trek Protect, amapereka mfundo zapadera kwa oyenda m'mapiri. Ndondomekozi zimatha kuphimba nkhani zosiyanasiyana, kuphatikizapo ngozi, kuvulala, zida zotayika, kapena kuletsa ndege. Inshuwalansi imakupatsani mtendere wamumtima, podziwa kuti mwatetezedwa ngati china chake chalakwika paulendo wanu.

Ndikofunikira kwambiri kuti anthu onse oyenda pansi, mosasamala kanthu za luso lawo, apeze inshuwalansi yoyenera asanayambe ulendo wopita kumapiri okwera.

Kuvuta Kwambiri Kuyenda Pamtunda wa Everest 3 High Pass

• Ulendowu umatenga pafupifupi 166KM kwa masiku 17 -20 ndipo nthawi yoyenda yapakati ndi maola 6-8. Izi zimapangitsa kuti ikhale imodzi mwa njira zazitali kwambiri m'chigawo cha Everest.
• Mudzadutsa ma pass atatu opitilira 5,300 m, Kongma La, Cho La, ndi Renjo La, omwe amafuna mphamvu zambiri.
• Kuyenda m'madzi oundana, monga Khumbu Glacier pafupi ndi Kongma La ndi Ngozumpa Glacier pafupi ndi Cho La, kumaphatikizapo kuwoloka miyala ya moraines, ayezi, ndi malo osakhazikika.
• Mpweya wa okosijeni umatsika kufika pafupifupi 50% poyerekeza ndi madzi a m'nyanja pamwamba pa 5,000 m, zomwe zimawonjezera chiopsezo cha matenda okwera m'mapiri.
• M'nyengo yozizira (Disembala-Febuluwale), chipale chofewa chambiri chingatsekerere njira zonse; chifukwa chake, mungafunike kusintha njira kapena, ngati zinthu zavuta kwambiri, kuyimitsa ulendowo.
• Ngakhale kuti luso la kukwera mapiri silikufunika, muyenera kukhala ndi thanzi labwino la mtima, mphamvu, ndi mphamvu za minofu kuti muthe kulimbana ndi mtunda wautali komanso mapiri okwera.
• Masiku oyenera ozolowera thupi, kunyowa, komanso kulimbitsa thupi ndi zinthu zofunika kwambiri zomwe zimachepetsa mavuto ndikuwonjezera kuchuluka kwa chipambano.

Acclimatization ku Namche, Chhukung ndi Gokyo

Kuzolowera pa ulendo wa Everest Three Passes Trek kumachitika ku Namche Bazaar (Tsiku lachitatu), Chhukung (Tsiku lachisanu ndi chiwiri), ndi Gokyo (Tsiku la 13). Ku Namche Bazaar, kuzolowera kumaphatikizapo kuyenda ulendo wopita ku Everest View Hotel pamtunda wa mamita 3,880, komwe mudzawona bwino Everest, Lhotse, ndi Ama Dablam koyamba. Ulendo wina wopita ku Khumjung, komwe kuli nyumba yotchuka ya amonke yomwe imasunga "khungu la mutu" komanso Sukulu ya Hillary yomangidwa ndi Sir Edmund Hillary.

Mu Chhukung, nthawi zambiri mumakwera Chhukung Ri. Ndi phiri lalitali koma lalifupi komwe mungathe kuwona Island Peak, Lhotse, ndi Makalu. Phirili limakankhira thupi lanu pamalo okwera kuti muzolowere ndikukonzekeretsani Kongma La Pass yomwe ikubwera. Ku Gokyo, ulendo wopita ku Gokyo Ri, komwe mudzawona Everest, Cho Oyu, ndi Nyanja za Gokyo zofiirira. Anthu ena oyenda pansi amayendanso m'mphepete mwa Ngozumpa Glacier, phiri lalitali kwambiri ku Nepal, kuti akafufuze nyanja zakumtunda - Thonak Tsho ndi Ngozumpa Tsho.

Zingakhale bwino ngati mutatsagana ndi katswiri wa MyEverestTrip ndipo muli ndi ulendo wokonzedwa bwino wa Everest 3 High Pass Trek. Ngati mukufuna njira yosavuta, pitani ku Everest Short Trek.

Kodi munthu wongoyamba kumene angapite ulendo wa ma pass atatu?

Inde, munthu woyamba akhoza kutenga Everest High Pass Trek. Ngakhale kuti ulendowu umakhala ndi zovuta zina, simukusowa kuti muyambe ulendo woyenda pansi kuti muyesere. Muyenera kukhala ndi thanzi labwino, chifukwa ulendowu umafuna masiku ambiri oyenda pansi m'mapiri okwera. Mutha kumaliza ulendowu ndi kukonzekera bwino komanso kuyenda bwino ngati muli ndi thanzi labwino. Phunzitsani thupi lanu kuti likhale lamphamvu ndikulimbitsa mphamvu zanu. Zidzakuthandizani kuyang'anizana ndi magawo ovuta a ulendowu mosavuta mukadutsa maulendo atatu.

Ngakhale kuti ulendo wanu wapamtunda sunafunike, ndikofunikira kukonzekera bwino mavuto omwe mungakumane nawo paulendowu. Malo okwera kwambiri amatha kukhala ovuta. Komabe, mutha kusangalala ndi mawonekedwe okongola ndi midzi yakutali panjira mwa kukhalabe olimba komanso kuzolowera bwino. Ndi bwino kupita pang'onopang'ono, kumwa madzi ambiri, ndikumvetsera thupi lanu kuti mukhale otetezeka komanso osangalala.

Mawonedwe Ochokera ku Everest Three High Passes Trek

Paulendo wanu wa Three Pass Trek, mudzawona malo okongola a mapiri. Phiri la Kongma La, lomwe lili pamtunda wa mamita 5,535, limapereka mawonekedwe a Mount. Everest, Lhotse, ndi Makalu. Kenako, Msasa wa Everest Base Camp umapereka chithunzi chapafupi cha Everest. Kenako, Cho La Pass yovuta, yomwe ili pamtunda wa mamita 5,420, imapereka njira yokongola kwambiri ya phiri. Mukatsikira ku Gokyo Valley yokongola, mupeza nyanja zokhala ndi madzi abuluu okongola komanso phiri la Gokyo Ri lomwe limapereka mawonekedwe okongola a mapiri a Everest ndi Cho Oyu.

Mukapitiliza, mudzakumana ndi Renjo La Pass, yomwe ili pamtunda wa mamita 5,388 ndipo imapereka mawonekedwe okongola a Everest, Cho Oyu, ndi Nuptse. Panjira, Khumbu Glacier yokongola imawonjezera kukongola kwa ulendo wanu, kukusiyani mukudabwa ndi zodabwitsa zachilengedwe zomwe zikukuzungulirani. Pomaliza, ulendo wanu umatsogolera ku Thame, mudzi wachikhalidwe wa Sherpa wodziwika bwino chifukwa cha chikhalidwe chake cholemera, zomwe zikutanthauza kutha kwa ulendo wanu wosaiwalika m'chigawo cha Everest.

Kuyenda pansi nthawi yachisanu kumakhala kovuta kwambiri chifukwa cha chipale chofewa chambiri, chomwe chimatseka njira. Tikukulimbikitsani kupewa malo awa nthawi yachisanu. Kuvuta kumakhala kochepa nthawi ya masika; nyengo ino, mudzapeza mwayi wosangalatsa maso anu ndi kukongola kwa maluwa akuthengo omwe akutuluka.

Ulendo wa Everest Base Camp motsutsana ndi Ulendo wa Three Passes

The Mtsinje wa Everest Base Camp Ndipo ulendo wa Everest Three Pass ndi maulendo awiri otchuka kwambiri m'chigawo cha Khumbu. Onsewa amakutengerani ku Mount Everest, koma zochitikazo ndi zosiyana. Chimodzi ndi chachifupi komanso cholunjika, pomwe china ndi chachitali, chovuta, komanso chosangalatsa. Nayi kufananiza mwatsatanetsatane kuti kukuthandizeni kusankha:

Kodi mumakonzekera bwanji ulendo wa 3 High Passes Trek m'chigawo cha Khumbu?

• Pangani thanzi labwino: Phunzitsani masewera olimbitsa thupi monga kuthamanga, kukwera njinga, kapena kusambira katatu mpaka kanayi pa sabata kwa mphindi 30-60 kuti mulimbitse mtima ndi mapapo anu.
• Yesetsani kuyenda maulendo ataliatali: Yendani maulendo a kumapeto kwa sabata ndi matumba olemera makilogalamu 8-10 kuti mufanane ndi momwe mumayendera. Yang'anani kwambiri kukwera ndi kutsika, chifukwa njira zodutsamo zimaphatikizapo kukwera miyala ndi kuwoloka mapiri oundana.
• Tsatirani ulendoSankhani njira yotsutsana ndi wotchi (Kongma La, Cho La, ndi Renjo La) kuti musinthe thupi lanu mosavuta.
• Khalani ndi madzi okwanira ndipo idyani bwino: Imwani malita osachepera 2-3 a madzi tsiku lililonse ndipo idyani zakudya zokhala ndi chakudya chambiri. Pewani mowa ndi caffeine.
• Gwiritsani ntchito masiku opumula bwinoMusamapumule masiku opuma mukuchita zinthu zopanda ntchito. Yendani maulendo afupiafupi komanso okwera kwambiri tsiku lililonse kuti thupi lanu lizolowere mpweya wochepa.
• Dziwani zizindikiro zakeDziwani zizindikiro za matenda okwera (mutu, nseru, chizungulire) ndipo dziwitsani nthawi yomweyo kwa wotsogolera wanu.
• Yang'anani ndi vutolo: Khalani okonzeka masiku ambiri, nyengo yosayembekezereka, komanso malo ogona osavuta. Kukhala ndi maganizo abwino komanso oleza mtima n'kofunika kwambiri.

Zinthu Zofunika Kudziwa Musanapite ku Maulendo Atatu

ATM ndi Kusinthana Ndalama

Ma ATM amapezeka ku Kathmandu ndi Namche Bazaar kokha panthawi ya ulendo wa Everest Three Pass. Komabe, nthawi zina sangakhale odalirika chifukwa cha kuzima kwa magetsi kapena mavuto aukadaulo, ndipo palibe ma ATM omwe amapezeka kupitirira Namche. Ntchito zosinthira ndalama zimapezeka makamaka ku Kathmandu ndipo zimapereka mitengo yabwino yosinthira ndalama kuposa zomwe zili ku Namche.

Ndikofunikira kunyamula ndalama zokwanira chifukwa malo ambiri ogona, masitolo, ndi ntchito m'chigawo cha Khumbu salandira makadi, ndipo mitengo ya chakudya, madzi, ndi zinthu zina zofunika imakwera pamene mukukwera. Ndalama zimatsimikizira kuti mutha kulipira ndalama zosayembekezereka monga chakudya chowonjezera, shawa yotentha, kapena zinthu zadzidzidzi.

Visa

Visa ya alendo ku Nepal imafunika kuti munthu alowe mdzikolo, zomwe zimapangitsa kuti munthu ayende ulendowu mosavuta. Mutha kuipeza mukafika ku eyapoti ya Kathmandu kapena pa intaneti musanafike. Nthawi ya visa ndi masiku 15 (USD 30), masiku 30 (USD 50), ndi masiku 90 (USD 125), kutengera nthawi yomwe mukufuna kukhala ku Nepal.

Popeza kuyenda ndi kuzolowera kumafuna milungu itatu, anthu ambiri oyenda pansi amasankha visa ya masiku 30. Chonde onetsetsani kuti pasipoti yanu ndi yovomerezeka kwa miyezi isanu ndi umodzi, ndipo tengani zithunzi zina zazikulu ngati pasipoti kuti mupeze zilolezo zoyendera pansi.

Ulendo Wokhazikika

Kuyenda mokhazikika ndikofunikira kuti chilengedwe cha dera la Khumbu chitetezeke. Muyenera kunyamula botolo la madzi lomwe lingagwiritsidwenso ntchito ndikugwiritsa ntchito mapiritsi oyeretsera kapena fyuluta yamadzi yonyamulika m'malo mwa madzi a m'mabotolo.

Pewani kutaya zinyalala ndipo nyamulani zinyalala zonse zomwe sizingawonongeke, chifukwa kutaya zinyalala n'kovuta m'madera akutali. Lemekezani miyambo ndi zinyama zakuthengo, thandizani malo ogona osamalira chilengedwe, ndipo ganizirani kugwiritsa ntchito mabungwe oyenda pansi omwe amaika patsogolo kukhazikika kwa zinthu kuti achepetse kuwonongeka kwa chilengedwe.

Kulemera kwa Katundu ndi Chikwama

Kusamalira kulemera kwa katundu wanu n'kofunika kwambiri kuti muyende bwino komanso kuti anthu onyamula katundu wanu asakulemetseni kwambiri. Katundu wanu wamkulu, amene anthu onyamula katundu adzanyamula, ayenera kulemera pakati pa 10 ndi 12 kg ndipo ayenera kukhala ndi zinthu zofunika monga zovala zofunda, thumba logona, ndi zinthu zotsukira.

Thumba lanu la tsiku, lomwe mudzanyamula, liyenera kulemera pakati pa 5 ndi 7 kg ndipo liyenera kukhala ndi zinthu zofunika monga madzi, zokhwasula-khwasula, jekete la mvula, mafuta oteteza ku dzuwa, ndi zida zothandizira anthu oyamba. Kulongedza bwino katundu wanu komanso kusunga katundu wanu kukhala wopepuka kumakupatsani mwayi woyenda bwino ndikusangalala ndi ulendowo.

Mndandanda Woyang'anira Kunyamula Mapazi Atatu Aakulu a Everest

Zovala

Gawo Loyambira (Pamwamba ndi Pansi)

• Shati ndi thalauza la manja aatali zomwe zimachotsa chinyezi (pewani thonje)
• Nsalu yopepuka ya ubweya kapena ubweya

Gawo Lapakati (Pamwamba ndi Pansi)

• Choteteza ubweya kapena jekete pansi
• Mathalauza otentha a masiku ozizira (ngati mukufuna)
• Vesti yopepuka ya ubweya kapena jekete yopangira mipando

Gulu Lakunja

• Jekete losalowa madzi komanso lopanda mphepo
• Mathalauza osalowa madzi komanso opumira
• Chovala chamvula (mwasankha)

Mathalauza

• Mathalauza oyenda pansi (opepuka, ouma mwachangu)
• Mathalauza osinthika (ovala zipu ya kabudula)
• Mathalauza otetezedwa (ngati mukufuna)

Zina

• Chipewa chofunda kapena beanie
• Buff kapena khosi loyenda
• Chipewa cha dzuwa
• Magolovesi opepuka
• Mafuta oteteza dzuwa a SPF
• Mafuta a milomo ndi SPF
• Magalasi adzuwa okhala ndi chitetezo cha UV

nsapato

• Nsapato zoyenda pansi zosalowa madzi (zolimba, zochirikiza akakolo)
• Otsutsa
• Nsapato za msasa
• Masokisi a ubweya kapena opangidwa (mapeyala 3-4)
• Masokisi owonjezera okhuthala

Chikwama

• Chikwama chokwerera cha 40-50L
• Chophimba mvula chosalowa madzi cha thumba lachikwama
• Phukusi la tsiku loyenda maulendo afupiafupi kapena kuyenda maulendo a tsiku limodzi

Magiya Ena

• Chikwama chogona chovomerezeka kuyambira -15°C mpaka -20°C (4°F mpaka -4°F)
• Chovala chamkati chowonjezera kutentha ndi chitonthozo
• Ma Poles Oyenda
• Nyali ya LED yokhala ndi mabatire owonjezera
• Tochi yaying'ono (ngati mukufuna)
• Magalasi oteteza UV
• Kamera, makadi okumbukira, ndi mabatire owonjezera
• Banki yamphamvu yonyamula
• Adaputala yoyendera yolipirira

Chithandizo Choyamba

• Mankhwala aumwini (ngati pakufunika)
• Mankhwala ochepetsa ululu (ibuprofen, paracetamol)
• Mapiritsi oletsa kutsegula m'mimba
• Kirimu wopha tizilombo toyambitsa matenda kapena zopukutira
• Ma bandeji ndi ma blister pads
• Ma tweezers ndi lumo
• Sunscreen ndi mankhwala opaka milomo okhala ndi SPF yayikulu
• Mchere wobwezeretsa madzi m'thupi
• Bandeji, gauze, ndi tepi

ndizodzola

• Sopo wa biodegradable ndi shampu
• Burashi ya mano, mankhwala otsukira mano, ndi ulusi
• Minofu kapena zopukutira zonyowa
• Sanitizer yamanja
• Zinthu zotsukira akazi (ngati pakufunika)

Madzi

• Mabotolo amadzi ogwiritsidwanso ntchito (malita 1-2)
• Mapiritsi oyeretsera madzi kapena zosefera
• Manja a mabotolo a madzi otetezedwa

Zosakaniza

• Mipiringidzo yamphamvu kapena kusakaniza njira
• Chokoleti kapena zokhwasula-khwasula zina zopatsa mphamvu

Zina Zambiri

• Pasipoti ndi fotokopi
• TIMS Card
• Sagarmatha National Park chilolezo
• Zambiri za inshuwaransi
• Manambala olumikizana nawo mwadzidzidzi
• Ndalama mu Nepalese rupees
• Khadi la ngongole/debiti pazadzidzidzi

Chifukwa Chake Sankhani MET pa Everest Three Passes Trek

• Ma phukusi otsika mtengo: MET (My Everest Trip) imapereka maulendo otsika mtengo okhala ndi mitengo yowonekera bwino, kuphatikiza zilolezo, ndalama zoyendetsera anthu, komanso malo ogona.
• Alangizi odziwa bwino ntchito: Atsogoleri athu ali ndi zaka zambiri zogwira ntchito m'madera a Manaslu, Langtang, Annapurna, ndi Everest. Amaphunzitsidwa za chitetezo cha m'mapiri okwera komanso thandizo loyamba.
• Mayendedwe makonda: MET imapereka nthawi yosinthasintha, kuphatikizapo masiku ozolowera komanso maulendo oyenda m'mbali mwa msewu, kuti zigwirizane ndi zolinga zanu zolimbitsa thupi komanso zoyenda pansi.
• Malo ogona abwino: Khalani m'nyumba zosungiramo tiyi komanso malo ogona anthu ambiri. Timapereka chitetezo komanso chitonthozo ngakhale m'madera akutali okhala ndi mapiri okwera.
• Thandizo Lonse la Zogulitsa: MET imayang'anira zilolezo zonse, mayendedwe ochokera ku Kathmandu kupita ku Lukla, komanso kasamalidwe ka katundu, kuti muzitha kuyang'ana kwambiri paulendowu.
• Kuyenda mokhazikika: Timachita zokopa alendo mosawononga chilengedwe, kuthandiza anthu am'deralo komanso kuchepetsa kuwonongeka kwa chilengedwe m'chigawo cha Everest.