27 Masiku
Mfundo Zowonjezera
Mayendedwe apansi ku Nepal
Mahotela ndi malo ogona a tiyi
Zakudya zonse kupatula ku Kathmandu
Ulendo wotsogozedwa ndi kuyenda ulendo wonse
Chilimwe, Autumn
Wongolerani
Nepal
5,360 mamita
Kathamndu - Nepalgunj - Juphal - Phoksundo - Shey Gompa - Juphal - Nepalgunj - Kathamndu
Chifukwa chiyani Upper Dolpo Trek?
- Fufuzani chimodzi mwa madera akutali kwambiri komanso oletsedwa ku Nepal, omwe ali mkati mwa Shey Phoksondo National Park.
- Tsatirani njira zakale zamalonda za mchere zomwe kale zinagwirizanitsa Nepal ndi Tibet.
- Kuponya ma pass apamwamba a Himalaya pamwamba pa 5,000 m, monga Shey La (5,010 m) ndi Kang La (5,350 mita)
- Pitani kumidzi yakutali monga Ringmo, Saldang, ndi Dho Tarap, komwe anthu akadali kuchitabe Chipembedzo cha Bon.
- Mboni nyumba za amonke zaka mazana ambiri monga Shey Gompa, nthawi zambiri amatchedwa "Malo Osungira Amonke a Crystal".
- Khalani mkati malo oyambira tiyi or misasa, popeza chigawochi chili ndi zomangamanga zochepa zokopa alendo.
- Dziwani kuti Upper Dolpo imalandira anthu oyenda pansi osakwana 500 pachaka, zomwe zimapangitsa kuti ikhale anthu ochepa ndi dera loyenda pang'ono.
- Mawonekedwe a zithunzi za Kanjirowa (6,883 m) dhaulagiri (8,167 m), ndi malo osabereka Chigwa cha Tibetan mukuwombera kumodzi.
Ulendo Wachidule
Ngati mukuganiza kuti Nepal imathera ku Everest, ganiziraninso. Ulendo wa Upper Dolpo umakutengerani komwe GPS imasiya kufika. Umadutsa pa Shey Phoksundo National Park , kufika pamtunda wa mamita 5,050 ku Nagdalo La HC (High Camp). Derali likuwoneka ngati nyumba yosungiramo zinthu zakale za chikhalidwe cha anthu akale a ku Tibet otchedwa Bon ndi Buddhist.
Ulendo umayamba ku Kathmandu ndi ndege yopita ku Nepalgunj , kenako ndege yopita ku Juphal . Kuchokera pamenepo, mudzayenda ulendo wopita ku Nyanja ya Phoksundo ndi Sallaghari , kenako pitirizani kupita ku High Camp . Njirayo imadutsa Shey Gompa , Namgung Gompa , ndi Namdo musanadutse Tarap Khola ndi Tala Kot. Pomaliza, mudzabwerera kudzera ku Jupal ndi Nepalgunj kubwerera ku Kathmandu, ndikumaliza kuzungulira.
Mudzaona Dhaulagiri, Kanjirowa, Putha Hiunchuli (7,246 m), malo odutsa monga Kang La (5,306 m), Saldang La (5,200 m), Chharka La (5,336 m), Sangda La (5,118 m), ndi Lower Sangda La (5,125 m) pamodzi ndi mitsinje monga Phoksundo ndi Tarap yomwe yasintha pang'ono kwa zaka mazana ambiri. Chikhalidwe ndi miyambo zili paliponse. Zikondwerero monga Chhode ndi Lhosar (zomwe zimakondwerera mu February kapena March) zimadzaza midzi ndi miyambo. Moyo watsiku ndi tsiku umadalira kuweta nkhuku za yak, kugulitsa mchere, ndi miyambo yomwe yakhalapo kwa zaka mazana ambiri.
Zinyama zakuthengo ndi gawo la ulendowu. Akambuku a chipale chofewa , nkhosa zabuluu, nswala za musk , ndi ma griffon a ku Himalaya amakhala kuno. Ulendowu umadutsa pa Shey Phoksundo National Park (3,555 km2), yomwe imateteza nkhalango, malo odyetserako ziweto a m'mapiri, ndi madambo. Chifukwa chake, lowani m'dziko lomwe anthu ochepa amaliona. Yendani m'misewu italiitali, pitani ku nyumba zakale za amonke, ndikuwona moyo ukuyenda m'midzi yakutali.
Mtengo wa Ulendo wa Upper Dolpo
Ulendo wa Upper Dolpo umawononga pafupifupi USD 4,100-7,000 , womwe ndi umodzi mwamitengo yotsika kwambiri yomwe ilipo paulendo wakutali wa ku Himalaya. Bungwe lathu limapereka izi ngati phukusi lapadera lotsika mtengo , zomwe zimapangitsa kuti likhale lotsika mtengo popanda kuchepetsa zinthu zofunika . Mtengo uwu wapangidwa kuti ukupatseni chidziwitso chokwanira cha ulendo , kuphatikizapo maulendo apandege, mayendedwe am'deralo, malo ogona, chakudya, zilolezo, otsogolera , ndi onyamula katundu.
Mtengo wake umakhudza zinthu zingapo zofunika paulendo. Maulendo amkati ochokera ku Kathmandu kupita ku Nepalgunj kenako kupita ku Juphal, omwe nthawi zambiri amakhala ndalama zambiri, amaphatikizidwa. Malo ogona m'malo ogulitsira tiyi kapena m'misasa, chakudya choyambira paulendo woyenda pansi, ndi zinthu zonse zofunika, kuphatikizapo kukonzekera zochitika zadzidzidzi chifukwa cha kuchedwa kwa nyengo, zimaphatikizidwanso. Kuphatikiza apo, gawo lina limapita ku ndalama zosungira mapaki ndi chithandizo cha anthu ammudzi, zomwe zimathandiza kusunga chikhalidwe ndi chilengedwe cha Dolpo.
Ulendo wa Ulendo wa Upper Dolpo
Tsiku 01: Kufika ku Kathmandu
Ulendo wanu wa Upper Dolpo umayamba mukangofika pa Tribhuvan International Airport ku Kathmandu. Mukamaliza ntchito yotumiza katundu kumayiko ena, woimira wathu adzakulandirani ndi "Namaste" wa ku Nepal komanso korona wachikhalidwe. Kuchokera pa eyapoti, mudzasamutsidwira ku hotelo yanu. Ulendowu umakupatsani mwayi woyamba wowona moyo wa m'misewu ku Nepal: malo ogulitsira zakudya m'misewu ndi akachisi ang'onoang'ono m'mbali mwa msewu.
Mukakhazikika mu hotelo, tsikulo ndi lanu loti mupumule kapena kufufuza misewu yapafupi. Mutha kupita ku cafe kapena malo ogulitsira zakudya kuti musangalale ndi chakudya cha ku Nepal choyamba - mwina dal bhat kapena momo dumplings. Tsikulo limatha ndi chakudya chamadzulo cholandirira alendo, nthawi zambiri chokhala ndi zakudya zachikhalidwe za ku Nepal, kenako kugona ku hotelo ku Kathmandu.
chakudya
Hotel
1,300 m / 4,265 ft
Tsiku 02: Kukaona malo ku Kathmandu ndi Kukonzekera Ulendo
Tsiku lanu lachiwiri ku Kathmandu limayamba ndi chakudya cham'mawa chofunda. Lero, mudzawona malo a UNESCO World Heritage ku Kathmandu omwe akuwonetsa mbiri ndi zomangamanga. Ulendowu umayambira ku Swayambhunath Stupa (Kachisi wa Anyani) womwe uli pamwamba pa phiri. Kuchokera pamwamba, mutha kuwona Chigwa chonse cha Kathmandu. Kenako mudzasamukira ku Kachisi wa Pasupatinath, womwe ndi malo opatulika kwambiri a Chihindu omwe ali m'mphepete mwa Mtsinje wa Bagmati.
Mukadya chakudya chamasana chapafupi, mudzapita ku Kathmandu Durbar Square, malo akale achifumu omwe kale anali malo a mafumu a Malla. Zithunzi zamatabwa, mabwalo akale, ndi nyumba ya mulungu wamkazi wamoyo Kumari zimasonyeza chikhalidwe cha anthu aku Nepal.
Masana, cholinga chanu chidzakhala kukonzekera. Wogwira ntchito yathu adzamaliza kulemba mapepala onse ofunikira, chifukwa anthu sangathe kupeza okha. Wotsogolera wanu adzawunikanso zida zanu zodzaza. Ngati mukufuna kugula kapena kubwereka chilichonse, mutha kuchita izi m'masitolo apafupi. Msonkhano womaliza komanso wokwanira udzatsimikizira ulendo wa masiku akubwerawa, udzawunikanso njira zotetezera, ndikutsimikizira makonzedwe a mphindi yomaliza.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Hotel
5-10 km
1,300 m / 4,265 ft
hours 8-9
Tsiku 03: Kuchokera ku Kathmandu kupita ku Nepalgunj
Lero, muchoka mumzinda waukulu ndikuuluka kupita kumadzulo kupita ku Nepalgunj. Mukadya chakudya cham'mawa msanga, mudzapita ku malo oimika ndege a Tribhuvan International Airport kuti mukayende ulendo wanu waufupi wopita ku Nepalgunj, tawuni yomwe ili pafupi ndi malire a India. Ulendowu umatenga mphindi pafupifupi 50, zomwe zimakupatsani mawonekedwe a mapiri apakati a Nepal ndi zigwa za Terai. Mukafika pansi, kusintha kwadzidzidzi kwa nyengo n'kovuta kuphonya; mpweya wozizira wa Kathmandu umasanduka mphepo yotentha komanso yachinyezi ya Nepalgunj.
Nepalgunj ndiye chipata chachikulu cholowera kumadzulo kwa Nepal ndi chigawo cha Dolpo. Mukalowa mu hotelo yanu, mudzakhala ndi nthawi yopuma ndikuwona dera lanu. Mutha kupita ku Mini Zoo, Bageshwori Temple, kapena kungoyenda m'misewu. Madzulo, wotsogolera wanu adzakupatsani mwachidule za ulendo wa mawa wopita ku bwalo la ndege la Juphal, lomwe limatsegula chitseko chopita ku Upper Dolpo.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
519 km pa
150 m / 492 ft
mphindi 50
Tsiku 04: Ndege kupita ku Juphal & Trek kupita ku Dunai
Mmawa uno umayamba ndi chakudya cham'mawa komanso ulendo waufupi wochokera ku Nepalgunj kupita ku Juphal. Ulendowu ndi gawo lofunika kwambiri pa ulendowu chifukwa umapereka mawonekedwe okongola a mapiri a Dhaulagiri ndi Annapurna pamene mukusintha kuchoka kudera lathyathyathya la Terai kupita ku Himalayas. Ili ndi bwalo la ndege la miyala, ndipo maulendo apandege nthawi zambiri amakonzedwa m'mawa chifukwa cha mphepo. Apa, mudzakumana ndi gulu lanu lonse loyenda pansi.
Gawo loyamba la ulendowu limayambira ku Juphal. Njirayi imadutsa m'minda yokhala ndi mipanda ndi midzi yakomweko komwe mungathe kuwona moyo wa anthu am'deralo tsiku ndi tsiku. Mudzatsatira njira yaying'ono yopita ku Mtsinje wa Thulo Bheri. Kuyenda kumeneku n'kosavuta ndipo kumathandiza kuti anthu azisangalala komanso kuzolowera derali.
Masana, mudzafika ku Dunai, likulu la boma la chigawo cha Dolpo. Dunai ndi tawuni yayikulu kwambiri m'chigawochi, yomwe ili ndi maofesi aboma, malo ofufuzira apolisi, ndi masitolo ang'onoang'ono. Mudzamanga msasa ndikumaliza tsiku lanu loyamba loyenda pansi m'chigawo cha Dolpo.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
381 km pa
2,140 m / 7,021 ft
Mphindi 35 (ndege) | Maola 2-3 (ulendo)
Tsiku 05: Pitani ku Chepka
Tsiku lanu loyamba loyenda ulendo wonse limayamba ndi mpweya wabwino wa m'mawa. Mukamaliza kudya chakudya cham'mawa ku Dunai, mudzayamba kuyenda kumpoto m'mphepete mwa Mtsinje wa Phoksundo (Mtsinje wa Suligad). Mukayenda ulendo waufupi, mudzafika ku Shey Phoksundo National Park, yomwe ndi paki yayikulu kwambiri ku Nepal. Apa, zilolezo zanu zidzayang'aniridwa ku ofesi ya paki musanalowe m'nkhalango.
Njirayi imakwera kupita kumidzi ya Magar ndi Thakuri, komwe nyumba zimamangidwa ndi miyala ndi matabwa, ndipo anthu akukhalabe ndi moyo wachikhalidwe. Pofika masana, mudzafika kumudzi wa Chhepka, womwe uli ndi nkhalango ndi minda yokongola. Mutha kufufuza minda kapena kucheza ndi anthu am'deralo omwe amadziwika ndi kuchereza alendo kwawo komanso nkhani zokhudza zigwa zakumtunda.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
19 km pa
2,838 m / 9,311 ft
hours 6-7
Tsiku 06: Ulendo wopita ku Chunuwar
Mukagona usiku wonse ku Chhepka, mupitiliza kutsatira Mtsinje wa Phoksundo kupita kumadera akutali lero. Ulendowu ukukhala wokwera kwambiri m'magawo, ndi kukwera mapiri kovuta poyerekeza ndi tsiku lapitalo. Mudzayenda m'nkhalango zowirira za mitengo ya mkungudza, fir, ndi paini, ndipo malo okongolawo amakhala odzaza ndi miyala ndi mathithi panjira.
Mudzadutsa malo opumira ang'onoang'ono komanso malo ogulitsira tiyi ku Rechi, komwe ndi malo opumirako ambiri. Malo opumirako ali pafupi ndi chipatala chachikhalidwe chapafupi (Chipatala cha Amchi), ndipo nthawi zina malowa amatchedwanso dzina lake. Masana, mudzafika ku Chunuwar, malo opumirako pafupi ndi malo okumana mitsinje ya Phoksundo ndi Pungmo Khola. Mudzagona kuno.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
17 km pa
3,120 m / 10,236 ft
hours 6-7
Tsiku 07: Trek to Phoksondo Lake
Poyamba njirayo imakwera m'nkhalango ya birch ndi mkungudza, ndipo mawonekedwe amatseguka pamene mukupita kumtunda. Gawo lomaliza limakupatsani mwayi woyamba wowona Nyanja ya Phoksundo. Mudzadutsa mathithi okwera kwambiri ku Nepal, mathithi a Jharana (kapena Suligad), omwe amathira mtsinjewo pamtunda wa mamita 167 pansi pake.
Kenako njirayo imatsika kudzera m'nkhalango ya birch kupita ku mudzi wachikhalidwe wa Bon ku Ringmo, womwe uli pa damu lotsetsereka kum'mwera kwa nyanjayi. Kuchokera apa, mtunda waufupi umakutengerani kugombe la Nyanja ya Phoksundo. Mudzakhazikitsa msasa ndikupumula uku mukusangalala ndi kukongola kwa nyanjayi.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
7 km pa
3,611 m / 11,847 ft
hours 3-4
Tsiku 08: Tsiku Lozoloŵera ku Nyanja ya Phoksundo
Lero ndi tsiku lozolowera ndi kupuma ku Nyanja ya Phoksundo. Muyenera kupuma kaye musanapite kumadera okwera komanso akutali a Upper Dolpo. Koma si tsiku laulesi. Chinthu choyamba chomwe mungachite ndikupita ku mudzi wachikhalidwe wa ku Tibet wa Bon ku Ringmo. Mutha kuwona moyo wakomweko, nyumba zachikhalidwe, ndi minda yokongola kumeneko.
Mukhozanso kuyenda ulendo wopita ku nyumba yakale ya amonke ya Bon Tsowa, yomwe ili pa phiri loyang'ana nyanjayi. Nyumba ya amonke iyi yomwe ili ndi zaka 900 imakupatsani chidziwitso cha chikhalidwe cha Bon-Po, chipembedzo cha ku Tibet chomwe chinalipo kale chisanakhale cha Chibuda, komanso mawonekedwe okongola a derali ndi Kanjirowa Himal.
Gwiritsani ntchito tsikuli kujambula malo okongola, kusinkhasinkha, kapena kungopuma pamalo ochitira msasa. Ndi tsiku labwino kwambiri kuti mupumule, muganizire, ndikukonzekera gawo lotsatira la ulendo wanu.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
0 km pa
3,611 m / 11,847 ft
hours 0
Tsiku 09: Pitani ku Sallaghari
Kusintha kwa mtunda masiku ano n'kochepa kwambiri poyerekeza ndi kuchuluka kwa madzi (kutalika mamita 8-9 okha kuposa nyanja), koma njirayo imakhudza kukwera ndi kutsika kwakukulu. Gawoli limaonedwa kuti ndi limodzi mwa magawo osangalatsa komanso ovuta kwambiri paulendowu pamene likuzungulira gombe lakumadzulo kwa Nyanja ya Phoksundo. Limafunika kupondapo mosamala pamene mukudutsa m'magawo angapo a mapiri. Gulu lathu lidzakhalaponso kuti likuthandizeni m'magawo ovuta kwambiri.
Pambuyo pa ola limodzi loyenda pansi, mudzafika ku Sallaghari, lomwe limatanthauza "Nkhalango ya Paini". Malo ogona awa ndi malo ang'onoang'ono, osalala omwe ali m'nkhalango ya mitengo ya paini ya juniper kumpoto kwenikweni kwa nyanja. Mudzapumula mumsasa wa Sallaghari, okonzeka kupitiliza kupita kudera lakumtunda la Dolpo tsiku lotsatira.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
11 km pa
3,620 m / 11,877 ft
hours 5-6
Tsiku 10: Ulendo wopita ku Nagdalo La HC
Ulendowu umachoka m'dera lonse la nyanja ndikupita ku chigwa chopapatiza cha chisanu. Njirayo imatsatira njira ya mtsinje wa Tuk Kyaksa Khola (mtsinje), kudutsa m'madera ochepa okhala ndi nkhalango. Malo akuyamba kusintha kuchoka ku nkhalango zobiriwira za paini kupita ku malo ochepa, ouma, komanso amiyala okhala ndi tchire pamene mukukula.
Mukayenda maulendo aatali kwa maola 6-7 patsiku, mudzafika ku Phoksundo Bhanjyang, komwe kumatchedwanso Nagdalo La High Camp kapena Kang La Base Camp. Gulu lathu lidzakhazikitsa msasawo akangofika kumeneko. Malo ogona awa ndi malo ofunikira kwambiri omwe ali pansi pa njira yovuta ya Kang La (Nagdalo La) yomwe mudzadutsa pa Tsiku 11.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
10 km pa
4,700 m / 15,420 ft
hours 5-6
Tsiku 11: Pitani ku Shey Gompa kudzera ku Nagdalo La Pass
Lero muchita chimodzi mwa magawo ovuta kwambiri paulendowu: kuwoloka Nagdalo La Pass yayitali (5,360 m). Tsiku limayamba m'mawa kwambiri kuti muyende m'njira yolimba komanso yodzaza ndi chipale chofewa. Kuyambira pa msasa wautali ku Phoksundo Bhanjyang, mudzakwera kwa maola angapo kuti mukafike panjira.
Njirayi imadziwikanso kuti Kang La. Kuchokera pamwamba pake, mutha kuwona dera lonse la Dolpo, kuphatikiza Phiri la Crystal (Shey Shikhar), ndi mapiri a Tibet. Njira yomwe ili mbali inayo ya njirayo ndi yovutanso. Mudzatsika pang'ono pang'onopang'ono musanafike ku udzu. Gawo lomaliza la ulendowu limakufikitsani kudera la Shey Gompa, lomwe limadziwikanso kuti Crystal Monastery. Nyumba ya amonke iyi ili ndi mgwirizano waukulu ndi miyambo ya Bon ndi Tibetan Buddhist.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
17 km pa
4,390 m / 14,403 ft
hours 6-7
Tsiku 12: Yendani kupita ku Namgung Gompa kudzera ku Sela La Pass
Tsiku lina losangalatsa komanso lolimbikitsa limayamba pamene mukuchoka ku Shey Gompa. Ulendowu umayamba potsatira Sephu Khola (mtsinje) kwa maola angapo musanayambe kukwera phiri lalitali kupita ku phirilo. Kuchokera pamwamba pa Sela La kulowera kumpoto, mutha kuwona malo okongola a phiri la Tibet, kum'mawa, dera la Mustang likuwoneka pamodzi ndi mapiri a Kanjirowa, Kagmara, ndi Crystal Mountain.
Mukatha kusangalala ndi malo okongolawa, mudzatsika mtunda wautali kupita ku chigwa china chomwe chikuwonetsa nyumba zodzaza ndi miyala ndi magalimoto a yak. Kuchokera pamenepo, mudzafika ku Namgung Gompa, yomwe idamangidwa ndi miyala yofiira. Ndi imodzi mwa malo achipembedzo okhaokha ku Dolpo, komwe kuli amonke omwe amakhala ndi moyo wosalira zambiri wodzipereka ku kusinkhasinkha ndi kupemphera.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
12 km pa
4,430 m / 14,534 ft
hours 5-6
Tsiku 13: Ulendo wopita ku Namduna Gaun
Ulendo wa lero ukukhudza kutayika pang'ono kwa phiri, kuchokera ku Namgung Gompa kupita ku Namduna Gaun. Njirayi ikutsatira njira ya mtsinje waung'ono, koma si njira yopapatiza. Mudzayenda m'malo afumbi, opanda kanthu, komanso ouma omwe amafanana ndi phiri la Tibet. Malowa ali ndi mapiri opanda kanthu komanso zomera zochepa, zomwe zikusonyeza kuti Upper Dolpo ili m'dera louma, lokhala ndi mthunzi wa mvula.
Mukayenda, mudzadutsa makoma angapo a chortens ndi ma mani, zomwe zikusonyeza kuti pali Chibuda cha ku Tibet ndi chikhalidwe cha Bon. Malo otseguka amapereka mwayi wowona nyama zakuthengo zakomweko, monga nkhosa zabuluu, mbalame zam'madzi, ndi mbalame zosiyanasiyana zodya nyama zomwe zili m'mapiri.
Malo oti mupiteko ndi mudzi wawung'ono, wachikhalidwe wokhala ndi nyumba za miyala zokhala ndi denga lathyathyathya zomwe zimasonkhana pamodzi. Chofunika kwambiri pa mudziwu ndi Namduna Monastery, malo akale otchedwa gompa omwe ndi chizindikiro cha chikhalidwe m'derali. Mudzamanga msasa pafupi ndi mudziwo ndikutenga nthawi yofufuza nyumba yakale ya amonke kuti muchepetse nkhawa.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
10 km pa
4,200 m / 13,780 ft
hours 5-6
Tsiku 14: Ulendo wa Tsiku Limodzi kupita ku Saldang Village
Ulendo wa lero ukuphatikizapo kukwera phiri kenako kutsika mumtsinje wa Namga Khola. Mukachoka ku Namduna Gaun, njirayo imakwera phiri lopanda kanthu kwa maola angapo. Mukafika pamalo okwera, mudzawona Mudzi wa Saldang utafalikira pa phiri lomwe lili pansi pake. Gawo lomaliza la ulendowu ndi kutsika kupita kumudzi.
Saldang ndi mudzi waukulu kwambiri m'dera lamkati mwa Dolpo, wokhala ndi mabanja pafupifupi 80 omangidwa bwino komanso anthu pafupifupi 600. Mudziwu umakhudzidwa kwambiri ndi chikhalidwe cha ku Tibet, kuyambira zomangamanga mpaka chilankhulo ndi kavalidwe ka anthu am'deralo. Pokhala panjira yopita ku Tibet, Saldang yakhala malo otukuka a ulimi ndi malonda kwa zaka mazana ambiri.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
12 km pa
3,700 m / 12,139 ft
hours 5-6
Tsiku 15: Ulendo wopita ku Yangze Village
Pa tsiku lino, mudzayenda mopitirira muyeso kupita ku malo okwera komanso opanda kanthu a Upper Dolpo, kupita kumpoto kuchokera ku Saldang kukafika ku Yangze Gompa. Njirayi imatsatira mtsinje wa Nagon Khola kumpoto. Mudzadutsa midzi yaying'ono komanso yotalikirana ya midzi ya Marang ndi Ki panjira. Ulendowu umaphatikizaponso kuwoloka mtsinje wa Panzang musanafike ku Yangze Gompa.
Derali limatchedwa dzina la nyumba yakale ya amonke ya Bon yomwe ili kumeneko. Mudzakhala ndi mwayi wofufuza chigawo chimodzi mwa madera omwe anthu ambiri sapitako ku Nepal komanso chikhalidwe chachikhalidwe cha Bon. Madzulo ndi amtendere kuno, kukupatsani mwayi wopumula ndikukonzekera m'maganizo ndi mwakuthupi gawo lotsatira la ulendo wanu wopita ku misewu yayitali ndi midzi yakutali.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
15 km pa
3,980 m / 13,058 ft
hours 6-7
Tsiku 16: Ulendo wopita ku Namdo Village
Mukatha kukhala ku Yangze Gompa, tsiku lino la ulendo wa Upper Dolpo limafuna kusintha njira kuti mupitirize kupita kumalo ena oimikapo ulendo. M'malo mopita kumpoto, mudzabwerera kum'mwera musanapite kum'mawa kupita ku Mudzi wa Namdo. Kuchokera pamenepo, njirayo imatsogolera m'mbali mwa mtsinje wa Nam Khola kudzera m'minda yozungulira, ma chortens, ndi makoma a mani, musanafike ku Mudzi wa Namdo.
Ndi umodzi mwa malo okhala anthu ambiri okhazikika ku Upper Dolpo. Uli ndi nyumba yaying'ono ya amonke, nyumba zingapo zogulira tiyi, ndi nyumba za miyala zomangidwa motsatira kalembedwe kachikhalidwe. Mudziwu ndi malo ochitira zinthu zachikhalidwe ndi zachipembedzo, ndipo mabanja am'deralo amachita ulimi wa barele, kuweta nkhuku, komanso kugulitsa ubweya kapena mchere. Apa, mudzapumula, kuzolowera, ndikukonzekera maulendo ena.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
18 km pa
3,780 m / 12,402 ft
hours 6-7
Tsiku 17: Ulendo wopita ku The Jeng La Phedi
Pa tsikuli, simudzawoloka Jeng La Pass yokha koma mudzayenda kuchokera ku Sibu kupita ku msasa wautali pansi pa msewu, wotchedwa Jeng La Phedi. Tsiku limayamba potsatira mtsinje wa Nam Khong Khola (mtsinje) kwa kanthawi, kotero mukupita chakum'mawa. Njirayo pamapeto pake imachoka m'chigwa chachikulu cha mtsinje ndikuyamba kukwera phiri kupita kudera lodyetsera ziweto pansi pa msewu. Njirayo ikhoza kukhala ya miyala komanso yolimba.
M'gawo lino, nthawi zambiri mumakumana ndi magalimoto a yak akunyamula katundu m'misewu yakale yamalonda yomwe imalumikizana ndi malire a Tibet. Malo omwe mukupita ndi Jeng La Phedi (kutanthauza "phazi la njira"). Malo ogona awa ndi malo okwera komanso otseguka odyetsera ziweto. Malo okwera kwambiri a msasa ndi ofunikira kuti muzolowere musanayambe njira ya mawa m'mawa.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
14 km pa
4,200 m / 13,780 ft
hours 5-6
Tsiku 18: Ulendo wopita ku Tokyo
Mudzayamba tsiku m'mawa kwambiri kuti mukwere pamwamba pa Jeng La Pass kwa maola awiri. Njirayi ndi yovuta komanso yamwala, koma kukwera phirilo n'kosavuta kuyambira pa msasa wautali. Kuchokera pamwamba pa msasa, mutha kuwona nkhope ya kumpoto kwa Dhaulagiri I (8,167 m).
Mukadutsa, mudzayenda pansi kupita ku Chigwa cha Tarap. Malo omwe ali pansipa amatseguka kukhala zigwa ndi malo obiriwira omwe ali pafupi ndi Mtsinje wa Tarap Chu. Mukayenda pang'ono, mudzafika ku Tokyu Gaon, yomwe ndi imodzi mwa malo okhala anthu ambiri ku Himalaya komanso mudzi waukulu wokhala ndi nyumba zingapo za amonke, kuphatikizapo nyumba ya amonke ya Bon-Po.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
15KM
3,950 m / 12,959 ft
hours 6-7
Tsiku 19: Pitani ku Dho Tarap
Lero mudzayenda kuchokera ku Tokyu kupita ku Dho Tarap, umodzi mwa midzi yakutali kwambiri ku Upper Dolpo. Mukatha kudya kadzutsa, njira imayamba ndi kukwera m'malo amiyala ndi mapiri opapatiza. Mudzadutsa makoma a chortens ndi ma mani, zomwe zikuwonetsa chikhalidwe champhamvu cha Buddhist/Bon chomwe chilipo pano.
Mudzafika kumudzi wa Tarap masana chifukwa cha nthawi yochepa kwambiri ya ulendowu. Ndi umodzi mwa midzi yokhazikika m'chigawo cha Dolpo, chomwe chimakhala anthu chaka chonse. Ndi mudzi wolemera mwachikhalidwe womwe uli pamalo pomwe mitsinje iwiri imakumana. Mudzi uwu umagwira ntchito ngati malo ochitira malonda komanso malo oyendetsera dera lozungulira.
Mukhoza kukhala masana mukuyang'ana mudziwo, kupita ku nyumba zazing'ono za amonke, ndikucheza ndi anthu am'deralo, omwe amadziwika kuti anthu a ku Dolpopa. Derali lili ndi mbiri yakale komanso miyambo yambiri.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
12KM
3,860 m / 12,664 ft
hours 5-6
Tsiku 20: Tsiku Lopuma ku Dho Tarap
Cholinga chachikulu cha tsikuli ndi kupuma ndi kuzolowera moyo wanu kuti thupi lanu libwererenso ku malo okwera. Tarap ndi malo odziwika bwino a chikhalidwe. Mutha kuyendayenda m'mudzimo, mukuyang'ana miyoyo ya anthu a ku Dolpopa tsiku ndi tsiku, omwe akhala akusunga chikhalidwe chawo chotsogozedwa ndi anthu aku Tibet kwa zaka zambiri. Kapangidwe ka nyumba zachikhalidwe ndi chinthu chofunika kwambiri.
Malo ozungulira Dho Tarap ali ndi nyumba zambiri zofunika za amonke, monga Ribo Bhumpa Gompa ndi Shiwar Shartshang Gompa. Muthanso kuwachezera. Iyi ndi mwayi wabwino kwambiri wocheza ndi mabanja am'deralo, mwina kugawana kapu ya su-cha (tiyi wa batala wa ku Tibet), ndikuphunzira za moyo wawo wapadera wa m'mapiri, kuphatikizapo kuŵeta ziweto za yak ndi malonda ndi Tibet.
Kwa iwo omwe ali ndi mphamvu, kuyenda pang'ono kupita kumapiri ozungulira kungathandize kuzolowera ("kukwera pamwamba, kugona pansi") ndikupereka mawonekedwe okongola a Chigwa chonse cha Tarap.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
0 km pa
3,860 m / 12,664 ft
hours 0
Tsiku 21: Pitani ku Tarap Khola
Tsiku lanu limayamba potsatira Mtsinje wa Tarap Chu womwe uli pansi pa mtsinje, womwe umalowa m'chigwa chopapatiza. Njirayo imadutsa mitengo yambiri ya juniper ndi maluwa akuthengo pamene mukupita patsogolo. Mudzafika pamalo pomwe mitsinje ya Tarap Chu ndi Lang Khola imakumana ndi komwe mudzatsikire.
Mukatsika phiri, malo ouma komanso okwera adzayamba kupatsa malo zomera zokhuthala. Malo otseguka amapereka mwayi wabwino wowona nkhosa zabuluu. Malo omwe mukupita ndi ku Kamakharka, malo okongola pafupi ndi Tarap Khola, komwe mudzakhazikitse msasa wanu usiku wonse.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
14 km pa
3,650 m / 11,975 ft
hours 5-6
Tsiku 22: Ulendo wochokera ku Dho Tarap kupita ku Khanigaon
Mudzapitiriza kutsika kuchokera kudera lalitali kupita kumadera otsika komanso okhala ndi nkhalango zambiri. Njirayi imatsatira chigwa cha Tarap Khola (mtsinje) pamene ikuyamba kucheperachepera kuchoka ku chigwa chachikulu kupita ku chigwa chakuya. Njirayi ikhoza kukhala yosangalatsa komanso yolimba, yokhala ndi miyala yosweka, milatho yamatabwa, komanso mwina kuwoloka mtsinjewo ndi mapazi ngati milatho yagwa kapena kuwonongeka.
Malo amasintha kwambiri pamene mukutsika m'malo otentha komanso zomera zambiri. Mungakumane ndi abusa akumaloko akubweretsa ziweto zawo ku malo odyetsera ziweto otsika nthawi yozizira. Malo omwe mukupita ndi kumudzi waung'ono wa Khanigaon, malo abata pafupi ndi mtsinje komwe mungagone usiku wonse.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
18 km pa
3,200 m / 10,499 ft
hours 6-7
Tsiku 23: Pitani ku Tarakot
Ulendowu umayenda makamaka mumtsinje wa Tarap Khola (mtsinje), komwe mungafunike kuyenda m'malo otsetsereka komanso njira zopapatiza. Mukadutsa m'malo ouma komanso amiyala a Upper Dolpo, mumakhala zigwa zobiriwira zodzaza ndi mitengo ya paini ndi juniper. Panjira, mudzakumana ndi makoma osiyanasiyana a chortens ndi ma mani, zomwe zikusonyeza kuti chipembedzo cha Chibuda ndi Bon-Po chili ndi mphamvu.
Pambuyo pa maola ambiri, mudzafika ku Mudzi wa Tarakot. Mudziwu kale unali likulu la Ufumu wakale wa Tichorung wodziyimira pawokha. Dzina lake, "Tarakot," kwenikweni limatanthauza "linga" kapena "nyumba yachifumu," ndipo wamangidwa pa phiri laling'ono pamwamba pa mtsinje kuti utetezedwe ku maufumu ena.
Mudzamanga msasa m'munda wa ziweto pansi pa mudzi waukulu wa Tarakot, pafupi ndi gombe la mtsinje, komwe mudzagona.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Camping
16 km pa
2,750 m / 9,022 ft
hours 5-6
Tsiku 24: Pitani ku Dunai
Njirayi imatsatira gawo la njira yomwe mudayenda pa Masiku 4 ndi 5, koma nthawi ino mudzakhala mukuyenda pansi pa Mtsinje wa Bheri. Njirayi ndi yodziwika bwino komanso yosavuta kuposa njira zazitali za Upper Dolpo. Mukapita patsogolo pansi pa mtsinje, malowa amakhala otentha, obiriwira, komanso okhala ndi midzi ya alimi ndi minda yokongola.
Mudzadutsa midzi ingapo ing'onoing'ono ndi midzi ing'onoing'ono, yomwe imapereka mwayi womaliza wowonera moyo wachikhalidwe wa anthu okhala pakati pa mapiri m'derali musanafike ku Dunai. Dunai ndiye mudzi waukulu komanso likulu la oyang'anira chigawo cha Dolpo. Mupeza zinthu zabwino pang'ono kuno kuposa m'midzi yakutali ya Upper Dolpo.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
20 km pa
2,140 m / 7,021 ft
hours 6-7
Tsiku 25: Ulendo wochokera ku Dunai kupita ku Juphal
Ulendowu ndi waufupi komanso wosavuta, komwe mungayende kudutsa m'chigwa cha Bheri River. Mudzadutsa midzi ingapo yaing'ono ndi minda yokongola, kuphatikizapo midzi monga Dhupichaur, Rupgad, Kalagaonda, ndi Motipur. Gawo lomaliza limaphatikizapo kukwera pang'ono kupita ku bwalo la ndege la Juphal.
Mukafika, mudzalowa mu malo ogulitsira tiyi am'deralo ndikupumula madzulo. Madzulo ano ndi nthawi yopumula, kuganizira, ndikukondwerera kumaliza bwino ulendo wanu wozungulira wa Upper Dolpo ndi mtsogoleri wanu komanso gulu la onyamula katundu.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
19 km pa
2,590 m / 8,497 ft
hours 6-7
Tsiku 26: Ndege yochokera ku Juphal kupita ku Kathmandu kudzera ku Nepalgunj
Yakwana nthawi yoti tiyambe ulendo wathu wobwerera ku Kathmandu ndikutenga maulendo awiri afupiafupi - kuchokera ku Juphal kupita ku Nepalgunj kenako kupita ku Kathmandu. Maulendo ochokera ku Juphal (Dolpo Airport) nthawi zambiri amakonzedwa m'mawa kwambiri chifukwa mphepo m'mapiri amatha kukhala osayembekezereka pambuyo pake. Mudzakwera ndege yaying'ono yopanda mpweya (nthawi zambiri Twin Otter kapena Dornier) paulendowu. Mutha kuwona mawonekedwe omaliza a mlengalenga a mapiri a Himalaya omwe mwangodutsa kumene.
Mukafika ku Nepalgunj, mudzasintha ndege kuti mupite ku Kathmandu paulendo waukulu wapakhomo mutatha ulendo waufupi. Ulendo wachiwiri umakutengerani kudutsa madera osiyanasiyana a Nepal, kuchoka ku chigwa chotentha cha Terai cha Nepalgunj kubwerera ku chigwa cha Kathmandu.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Hotel
716 km (ndege)
1,300 m / 4,265 ft
Ola limodzi ndi mphindi 30 (ndege)
Tsiku 27: Kunyamuka Komaliza
Yakwana nthawi yoti mubwerere kunyumba! Tsanzikanani ndi Nepal ndi anzanu oyenda pansi! Woimira kampani yathu yoyenda pansi adzakusamutsani ku Tribhuvan International Airport (TIA). Mudzapitiliza ndi kulembetsa, kasitomu, ndi kusamukira kudziko lina kuti mubwerere ku ndege yanu.
Chakumwa
Hotel
0 km pa
1,400 m / 4,593 ft
hours 0
Mapu a Upper Dolpo Trek
Zoyenera Kuyembekezera?
Zomwe Zimaphatikizidwa
- Kutenga ndi kusiya ndege/hotelo pagalimoto yachinsinsi.
- Usiku wosachepera awiri mu hotelo ya nyenyezi zitatu ku Kathmandu, dongosolo la malo ogona ndi chakudya cham'mawa
- Chakudya chonse (cham'mawa, chamasana, ndi chamadzulo) paulendo wonse
- Kuuluka kuchokera ku Kathmandu - Nepalgunj - Jhuphal - Nepalgunj kenako kupita ku Kathmandu
- Mapu oyenda
- Katswiri wodziwa bwino ntchito wovomerezedwa ndi Boma
- Wonyamula katundu/Sherpa amene adzakunyamulirani matumba anu paulendo wanu
- Inshuwalansi, malipiro, zida, mayendedwe, msonkho wa m'deralo wa wotsogolera ndi wonyamula katundu
- Zipangizo zachipatala zamagulu (zidzakhalapo ndi zida zothandizira oyamba)
- Mapepala onse ofunikira ndi zilolezo zolowera m'mapaki a dziko
- Mayendedwe ndi njira zopulumutsira
- TIMS (Trekkers' Information Management System)
- Misonkho yonse ya boma ndi ndalama zothandizira alendo
Zomwe Zachotsedwa
- Zakudya ku Kathmandu musanayambe kuyenda ndi mutayenda pansi
- Inshuwalansi yanu yaulendo (Kupulumutsa)
- Ndalama zolipirira visa yolowera ku Nepal.
- Malangizo kwa ogwira ntchito paulendo ndi oyendetsa
- Zakumwa (zotentha, zozizira, ndi zakumwa zoledzeretsa)
- Kugula zinthu, kuchapa zovala, ndi zina zotero
- Zida zoyendera munthu
Ndemanga za Tripadvisor
Zotsatira za Google
Zambiri Zowonjezera pa Upper Dolpo Trek
Kodi Tingayende Pamtunda Wautali wa Dolpo Solo?
Ayi, kuyenda wekha ku Upper Dolpo sikuloledwa . Boma la Nepal linakhazikitsa lamuloli mu 2012 kudzera mu Dipatimenti Yoona za Anthu Osamukira kudziko lina. Kuti muyende kuno, payenera kukhala anthu osachepera awiri oyenda pansi pa gulu limodzi ndi wotsogolera wolembetsedwa komanso wovomerezeka . Derali lili mkati mwa dera loletsedwa pafupi ndi malire a Tibet , ndipo boma limayang'anira kulowa kwa anthu oyenda pansi ndi madera am'deralo. Lamuloli limathandiza kupewa ngozi, kuzembetsa, komanso kuwoloka malire mosaloledwa.
Ulendo wa Upper Dolpo ndi woyenera kwa anthu odziwa bwino ntchito yoyenda, maanja, kapena magulu ang'onoang'ono omwe angathe kuzolowera masiku atali komanso malo akutali . Sikoyenera kwa anthu oyamba kuyenda kapena oyenda okha omwe amakonda kudziyimira pawokha , chifukwa njirayo imadutsa m'malo akutali opanda netiweki yamafoni , njira zochepa zopulumutsira anthu , komanso malo ochepa okhala anthu . Wotsogolera amachita gawo lofunika kwambiri ; amayendetsa njira, amalankhulana ndi anthu am'deralo, komanso amathandiza pakagwa ngozi. Chifukwa chake lembani wotsogolera kuti atetezeke kwambiri.
Kukonzekera Thupi la Upper Dolpo Trek
Ulendo wa Upper Dolpo umafuna thanzi labwino chifukwa ulendowu umaphatikizapo masiku ataliatali oyenda, mapiri okwera, madera otsetsereka, ndi masiku angapo opitirira mamita 4,000. Simukusowa luso lokwera mapiri, koma muyenera kuyenda bwino kwa maola angapo m'misewu yosagwirizana yamapiri mukunyamula thumba la tsiku.
Tikukulimbikitsani kuti muyambe kukonzekera milungu ingapo musanayambe ulendo wanu. Kuyenda nthawi zonse, kukwera mapiri, kukwera masitepe, komanso kuchita masewera olimbitsa thupi a mtima kungathandize kukhala ndi mphamvu. Kuyenda nthawi yayitali kumapeto kwa sabata kumathandiza kuti thupi lanu lizolowere kukhala maola angapo mukuyenda mapazi anu. Kulimbitsa miyendo ndi pakatikati panu kungathandizenso kukwera ndi kutsika mozama.
Zomwe mudakumana nazo kale poyenda m'mapiri okwera n'zothandiza, makamaka chifukwa njirayo imafika mamita opitilira 5,000. Maphunziro anu ayeneranso kukukonzekeretsani masiku otsatizana oyenda m'mapiri m'malo mongoyang'ana paulendo umodzi wautali. Kukonzekera bwino, liwiro lokhazikika, kupuma mokwanira, komanso kumvetsera wotsogolera wanu kungakuthandizeni kuthana ndi zovuta za njirayo.
Kufufuza Chikhalidwe cha Dolpo
Tikhoza kuona mitundu itatu ya chikhalidwe ku Dolpo: chapansi, chapamwamba, ndi chapakati. Ahindu amakhala m'chigawo chapansi, pomwe chapakati chimakhala ndi anthu osakanikirana a Ahindu ndi Abuda, kuphatikizapo omwe amachita Chishamanism ndi Chiboni. Gulu la anthu a Magar amalankhula chilankhulo cha "Kaile" chodziwika bwino.
Chigawo cha Kumtunda chinali kwawo kwa mipingo ya Chibuda ndi Chibon. Chibuda cha ku Tibet chatsogolera chikhalidwe cha "Dolpo-pa" izi. Anthu amalankhula chilankhulo cha 'Khaam' kapena 'Poike' ndipo amatsatira kwambiri chikhalidwe chawo. Nyumba za amonke za ku Bönpo, monga Shey Gompa, ndi malo ofunikira kwambiri kwa apaulendo omwe akufuna kumaliza ulendo wawo wozungulira.
Wogulitsa mchere anayamba kugwiritsa ntchito njira imeneyi, ndipo nkhaniyi inawonetsedwa mu filimu yotchedwa "Himalaya" ndi Eric Valli . M'chilimwe, njira iyi inali njira yogulitsira ya "Yarchagompa" (bowa la mbozi). Muthanso kutenga nawo mbali pa Zikondwerero zapadera za Upper Dolpo. Yang'anani maulendo achikhalidwe ku Nepal.
Zilolezo za Upper Dolpo Trek
Kuyenda m'dera loletsedwa la Upper Dolpo kumafuna zilolezo zingapo kuti chitetezo komanso kuteteza chilengedwe chakutali cha ku Himalaya.
| Zilolezo | Cost | zolemba |
|---|---|---|
| Chilolezo cha Malo Oletsedwa a Upper Dolpo | USD 500 pa munthu aliyense (kwa masiku 10 oyambirira) | Pambuyo pa masiku 10 oyambirira, ndalama zina zowonjezera za USD 50 pa munthu aliyense patsiku zimalipidwa |
| Chilolezo Cholowera ku Shey Phoksundo National Park | USD 22 pa munthu aliyense | Iyi ndi ndalama yolowera kamodzi kokha, mosasamala kanthu za nthawi ya ulendo wanu |
Nthawi Yabwino Kwambiri Yoyendera Ulendo wa Upper Dolpo
- Marichi-Meyi: Chipale chofewa chimasungunuka m'malo okwera. Mitsinje ndi yosavuta kuwoloka, ndipo maluwa a masika amaphuka m'mudzi wapansi. Mutha kuyesa pakati pa miyezi iyi.
- Juni: Mitambo ya mvula yamkuntho imafika ku Dolpo mochedwa, kotero njira zambiri zimakhala zouma. Abusa a Yak amasamukira ku malo odyetserako ziweto okwera. N'zothekanso kuyenda pansi.
- September-October: Kubwerera kwa thambo loyera. Pali njira zazitali zomwe zingagwiritsidwe ntchito, zomwe zimapangitsa kuti anthu aziona bwino Kanjirowa ndi Dhaulagiri.
- Novembala: Kuzizira kumayamba, koma anthu ochepa oyenda pansi ndi omwe ali panjira. Mungayesere, koma mukakonzekera bwino.
- December-FebruaryKuzizira kwambiri komanso mphepo yamkuntho. Anthu odziwa bwino ntchito okha ndi omwe akulangizidwa kuti apite.
- Pewani Julayi-Ogasiti: Mvula yamkuntho imafika ku Dolpo mochedwa. Mvula yamphamvu, njira zoterera, komanso kusawona bwino zimapangitsa kuti kuyenda panyanja kukhale kovuta.
| Nyengo / Miyezi | zokwaniritsa | Kuyenerera Kuyenda Pamtunda |
| Marichi mpaka Meyi | Masika, chipale chofewa pa malo okwera | Good |
| June | Mphamvu ya mvula yamkuntho yoyambirira, nthawi zambiri imakhala youma ku Dolpo | N'zotheka |
| Julayi mpaka Ogasiti | Mphamvu ya mvula yamkuntho | Zochepa zoyenera |
| September mpaka October | Nyengo yoyera komanso malo odutsa mosavuta | Best |
| November | Kuzizira kwambiri | N'zotheka ndi kukonzekera |
| Disembala mpaka February | Kuzizira kwambiri komanso mphepo | Kwa oyenda pansi odziwa zambiri |
Malo okhala ku Dolpo Region ku Nepal
- Camping: Ku Upper Dolpo dera, kukhazikika m'misasa si njira yokhayo. Ndi njira yokhayo njira yokhayo yodalirika yopumulira mutatha masiku ambiri oyenda pansi m'zigwa zakutali. Mudzagona mahema a dome operekedwa ndi bungwe lathu. A gulu lothandizira mokwanirakuphatikizapo otsogolera, ophika, ndi onyamula katundu, Amasamalira chilichonse kuyambira kuphika chakudya mpaka kuyika matenti musanafike. Chakudya chimakonzedwa pogwiritsa ntchito zosakaniza zakomweko monga mpunga, mphodza, mbatata, ndi batala wa yakZipangizo zogwiritsidwa ntchito pokampu ndi za khalidwe la ulendo, lopangidwa kuti kusamalira mausiku a sub-zero zomwe nthawi zambiri zimagwa pansi pa -5°C ngakhale nthawi yachilimwe.
- Nyumba Yodyera Tiyi ndi Malo Ogona Anthu Okhala PakhomoMu Lower Dolpo, pafupi ndi Dunai, Tarakot, ndi Nyanja ya Phoksundo, mutha kukhalamo nyumba zazing'ono zogulira tiyi zomwe zimayendetsedwa ndi mabanja or nyumba zoyambiraIzi si malo ogona apamwamba. Ambiri ndi yomangidwa ndi miyala ndi matabwa, zomwe zimapereka zipinda zogawana ndi mabedi osavuta komanso mabulangete okhuthala. Magetsi nthawi zambiri amakhala ochepa ndipo imayendetsedwa ndi ma solar panels, ndi Mashawa otentha amapezeka m'malo ochepa okha pamtengo wowonjezera wochepa.
| malawi | Kodi | Facilities |
| Camping | Zigawo zakutali za Upper Dolpo | Mahema, khitchini ya msasa, zinthu zofunika |
| Nyumba Yodyera Tiyi / Malo Ogona Anthu Okhala Pakhomo | Zigawo zapansi ndi midzi | Zipinda zoyambira, zinthu zogwiritsidwa ntchito limodzi |
Kodi Ulendo wa Upper Dolpo Trek ndi Wovuta Motani?
Ulendo wa Upper Dolpo umaonedwa kuti ndi umodzi mwa maulendo 15 ovuta kwambiri ku Nepal , ndipo izi ndi zifukwa zake:
- Mudzayamba m'zigwa za mitsinje pafupifupi mamita 2,000, mukumva bwino komanso miyendo yopepuka, koma pofika tsiku lachisanu, mpweya umachepa kuposa mamita 4,000, ndipo sitepe iliyonse imafuna mphamvu zambiri.
- Kang La Pass imafika mamita 5,350, kumene chizungulire, mutu, ndi kupuma movutikira yesani kupirira kwanu.
- The Ulendowu umatenga masiku 20-27, ndi midzi yotalikirana kwambiri ndipo misasa ina imapereka miyala ndi mphepo zokha.
- Nyengo imatha kusintha m'maola angapo, ndi m'mawa wamba kutembenukira ku mphepo yamkuntho ndi usiku wachisanu umatsika pansi pa -20 °C.
- Mitsinje imatha kudzaza mosayembekezereka, maulendo a pandege angaletsedwe, ndipo nthawi zina misewu imawonongeka, zomwe zimafuna kusinthasintha komanso kukhala okonzeka kuganiza bwino.
- Kutalikirana kumawonjezera vuto lina, monga thandizo lachipatala ndi losowa ndipo njira zopulumutsira anthu ndizochepa.
Malangizo ndi Wonyamula Zinthu pa Ulendo wa Upper Dolpo
- Zotsogolera: Malangizo athu a Upper Dolpo Trek ndi awa: wodziwa zambiri ndipo akhala kugwira ntchito ndi bungwe lathu kuyambira 2015Amadziwa bwino njirayo, kuphatikizapo njira zazitali monga Kang La ndi Sela La, midzi yakutali monga Ringmo, Saldang, ndi Namdo, komanso njira zodalirika kwambiri zozungulira mitsinje ndi zigwa. ophunzitsidwa kuzindikira zizindikiro za matenda okwera, kusintha kwadzidzidzi kwa nyengondipo zochitika zadzidzidzi. Kupatula kuyenda panyanja, amapereka chidziwitso chokhudza miyambo ya Bon ndi Tibetan Buddhist, zikondwerero zachikhalidwe, ndi nyama zakuthengo ku Shey Phoksundo National Park.
- Porter: Onyamula katundu aphunzitsidwa kuchita kunyamula mpaka 25-30 kg katundu wolemera, kukuthandizani ndi chakudya, mahema, matumba ogona, ndi zida zanu. tiyende nanu paulendo wonse, kuyambira Juphal mpaka ku Nyanja ya Shey Phoksundo, High Camp, ndi madera ena akutali. Ndikofunikira kulemekeza ntchito yawo mwa kupereka chithandizo choyenera, nthawi yopuma, komanso chisamaliro choyenera. kupereka malangizo ang'onoang'ono kumapeto kwa ulendo ndi mwambo, ndipo avareji imayambira pa USD 10-15 pa wonyamula katundu aliyense kutengera kutalika kwa ulendo ndi ntchito.
Chakudya ndi Madzi akumwa
Chakudya chimakonzedwa ndi gulu la ophika oyenda pansi panthawi ya msasa wa Upper Dolpo Trek. Chakudya nthawi zambiri chimakhala chosavuta komanso chokhutiritsa, ndi zinthu monga mpunga, mphodza, mbatata, Zakudya zokhwasula-khwasula, supu, ndiwo zamasamba, ndi mbale zakomweko kutengera zomwe zilipo. Dal bhat ndi chisankho chofala chifukwa imapereka mphamvu zabwino zoyendera masiku ataliatali. Tiyi ndi zakumwa zina zotentha zimapezekanso m'misasa ndi m'midzi komwe malo ogona amaloledwa.
Madzi akumwa amafunika chisamaliro chachikulu m'madera akutali. Magwero amadzi achilengedwe amapezeka m'mbali mwa njira, koma simuyenera kumwa madzi osakonzedwa mwachindunji kuchokera m'mitsinje kapena mitsinje. Tikukulimbikitsani kunyamula botolo la madzi lomwe lingagwiritsidwenso ntchito komanso kugwiritsa ntchito mapiritsi oyeretsera madzi, fyuluta, kapena njira ina yodalirika yochiritsira. Kukhala ndi madzi okwanira ndikofunikira kwambiri poyenda pamalo okwera. Madzi a m'mabotolo angapezeke m'madera ena otsika, koma sayenera kudaliridwa paulendo wonse.
Ma netiweki a pafoni, intaneti ndi malo ochajira
Kufikira kwa netiweki ya mafoni ndi kochepa kwambiri ku Upper Dolpo. Mutha kukhala ndi chizindikiro chozungulira midzi ikuluikulu ndi madera otsika a msewu, koma pali madera ataliatali komwe kulibe kulumikizana kwa mafoni nthawi zonse. Pamene mukupita mkati mwa zigwa zakutali ndi madera okwera, muyenera kuyembekezera kukhala osagwiritsa ntchito intaneti kwa nthawi yayitali.
Wi-Fi nayonso ndi yochepa ndipo siyenera kuyembekezeredwa m'misasa yakutali. Magetsi amapezeka m'malo ena okhala anthu ndipo angadalire mphamvu ya dzuwa kapena magwero ena am'deralo. Chifukwa chake, kuyatsa foni yanu, kamera, kapena zida zina kungakhale kovuta panthawi ya msasa. Tikukulimbikitsani kunyamula banki yamagetsi yodzaza ndi mphamvu ndi mabatire ena, makamaka ngati mugwiritsa ntchito foni yanu kujambula zithunzi kapena kuyenda. Ndikofunikanso kutsitsa zikalata zofunika, mamapu, ndi zambiri zolumikizirana zadzidzidzi musanachoke ku Kathmandu.
Chifukwa Chake Muyenera Kusankha Ulendo Wanga wa Everest pa Ulendo wa Upper Dolpo
- Atsogoleri athu atsogolera maulendo ku Dolpo kuyambira 2015, kudziŵa njira iliyonse, njira yayitali, ndi chigwa chobisika.
- The mtengo wonse umaphatikizapo zonse zofunika: maulendo a pandege, zilolezo, chakudya, mahema, onyamula katundu, ndi otsogolera.
- Timagwira ntchito mwachindunji ndi anthu akumudzi wa Dolpo, eni nyumba zogona alendo, ndi otsogolera anthu akumaloko.
- kuchokera kusungitsa ndege kupita ku mgwirizano wadzidzidzi, sitepe iliyonse imayendetsedwa pasadakhale.
- Timakhala ndi magulu ochepa kuti tisunge chisamaliro chaumwini, kuzolowerana bwino, komanso mzimu weniweni wa mgwirizano m'misewu yayitali yakutali.
- Antchito athu amapeza zilolezo zonse zofunika kwa inu-palibe nkhawa yokhudza mapepala.
- Timatsatira a ndondomeko yokhwima ya "Leave No Trace", kusamalira zinyalala mosamala komanso kugwiritsa ntchito zida zogwiritsidwanso ntchito kulikonse komwe kungatheke.
- Inu mumapeza zambiri zenizeni za njira, osati njira zotsatsira malonda mopitirira muyeso.
- Timagawana mfundo zokhudza malo, zoopsa, ndi kukonzekera kotero mukudziwa zomwe muyenera kuyembekezera.
- Timaperekanso kusungitsa nthawi yomaliza ya Upper Dolpo Trek ngati simukudziwa bwino pakadali pano.
Chitetezo ndi Thandizo la Zadzidzidzi
Upper Dolpo ndi dera lakutali loyenda pansi komwe zipatala ndi njira zoyendera zimakhala zochepa, kotero kukonzekera chitetezo ndi gawo lofunika kwambiri paulendo. Wotsogolera wathu amakhala ndi gululo nthawi yonse ya ulendowo ndipo amathandiza kuyang'anira momwe zinthu zilili panjira, kuphatikizapo kusintha kwa nyengo, malo ovuta, ndi zizindikiro za mavuto okhudzana ndi kutalika. Chida chothandizira choyamba cha gulu chimanyamulidwanso paulendowo.
Nyengo ndi njira zina zingakhudze ulendo wokonzedweratu. Mphepo yamphamvu, chipale chofewa, mitsinje, kapena kuletsa ndege kungafunike kusintha nthawi yake. Gulu lathu lidzakonza njira zina ngati pakufunika kutero ndikuthandizira pa njira zolumikizirana zadzidzidzi ndi zopulumutsa.
Inshuwalansi yoyendera yokhala ndi chivundikiro chokwera mapiri komanso chitetezo chochokera ku anthu mwadzidzidzi ikulimbikitsidwa kwambiri. Ndondomeko yanu iyenera kuphimba mtunda wokwanira womwe mungafikire paulendowu komanso kuchotsedwa kumadera akutali mwadzidzidzi. Popeza ndalama zopulumutsira anthu sizimaphimbidwa ndi makonzedwe okhazikika oyenda pansi, muyenera kutsimikizira zomwe zili mu inshuwaransi yanu musanafike ku Nepal ndikusunga tsatanetsatane wa ndondomeko yanu kuti muzitha kupeza nthawi yonse yoyenda.
Zida ndi Zida
Zipangizo zofunika kwambiri paulendo wopita kumsasa ndi izi:
zida
- Chikwama Chogona
- Mitengo yoyenda
- Botolo lamadzi
- Nyali yakumutu kapena nyali
Thupi lakumtunda
- Magolovesi theka
- chipewa chofunda
- magalasi
- Neckwar
- Mpukutu wa dzuwa
- Nyali yakutsogolo ndi mabatire ena owonjezera
- malaya a manja aatali
- Kutentha pamwamba
- jekete la ubweya
- Jekete la chipolopolo losaphwanyika ndi madzi ndi mphepo
manja
- Magolovesi theka a ndodo zoyendera
- Magolovesi ndi zomangira
Thupi Lotsika
- Thalauza losalowa mphepo komanso losalowa madzi
- Thalauza lofunda
- Mathalauza omasuka oyenda pansi
Nsapato
- Nsapato zoyenda zopanda madzi
- Masokisi a ubweya 4-5
- Zopangira masokosi
- Nsapato zopepuka ndi sneakers
Zinthu Zanga
- Zida Zothandizira Choyamba ndi Mankhwala
- Mapiritsi oyeretsera madzi
- ndizodzola
- Adaputala yamagetsi ndi chochaja
- Thaulo laulendo
Mafunso Ofunsidwa Kawirikawiri Pa Upper Dolpo Trek
Kodi ndingagule zida zoyendera ku Dunai kapena Juphal?
Mungapeze zida zoyambira zoyendera monga ndodo zoyendera, magolovesi, kapena zipewa ku Dunai kapena Juphal. Kuti mupeze zida zaukadaulo monga matumba ogona, majekete, kapena nsapato zoyendera, ndi bwino kuzigula kapena kubwereka ku Kathmandu ulendo usanayambe.
Kodi anthu akumudzi ku Dolpo amalankhula Chingerezi?
Anthu ochepa okha ndi omwe ali m'mudzi ndi eni nyumba zogona alendo ndi omwe amalankhula Chingerezi chosavuta. Anthu ambiri amalankhula Chidolpali, Chitibetani, kapena Chinepali. Atsogoleri amagwira ntchito ngati omasulira nthawi yomwe muli. Kuchita zinthu mwaubwenzi kapena kuphunzira mawu osavuta achinepali monga “Namaste” (Moni) kungathandize kwambiri polumikizana ndi anthu am'deralo.
Kodi akavalo kapena nyulu amagwiritsidwa ntchito paulendo?
Inde, mahatchi ndi nyulu amagwiritsidwa ntchito kunyamula katundu ndi katundu m'malo okwera kwambiri. Anthu ena oyenda pansi amakwera ngakhale mahatchi akadwala kapena atatopa. Komabe, malo ake ndi ovuta, kotero kukwera mahatchi kumangokhala m'madera ena okha.
Kodi ndingagwiritse ntchito foni ya satelayiti paulendowu?
Inde, mafoni a satellite amagwira ntchito bwino ku Dolpo ndipo nthawi zambiri amanyamulidwa ndi otsogolera kapena atsogoleri a maulendo. Ma network a mafoni nthawi zonse sapezeka m'malo ambiri. Chifukwa chake, kukhala ndi foni ya satellite kumathandiza pakulankhulana mwadzidzidzi pakafunika kutero.
Kodi ndingapeze chilolezo ndikafika ku Dunai?
Ayi, simungapeze zilolezo ku Dunai. Zilolezo zonse za Upper Dolpo ziyenera kuperekedwa ku Kathmandu kudzera mu bungwe lovomerezeka loyendera maulendo musananyamuke. Popanda izi, akuluakulu aboma sadzakulolani kuti mupitirire kupitirira dera la Lower Dolpo.
Nanga bwanji ngati nsapato zanga zoyenda pansi zitawonongeka pakati pa ulendo?
Ngati nsapato zanu zang'ambika kapena kusweka, zimakhala zovuta kupeza zina m'midzi yakutali ya Dolpo. Anthu am'deralo angathandize kuzikonza pogwiritsa ntchito chikopa kapena chingwe, koma sizitenga nthawi yayitali. Nthawi zonse nyamulani tepi ya duct, zingwe zotsalira, ndi zida zazing'ono zokonzera ngati chothandizira.
Ndili ndi mphumu yochepa; kodi ndingathe kupita ku Upper Dolpo Trek?
Inde, mungathe, koma pokhapokha ngati mwavomerezedwa ndi dokotala komanso mwakonzekera. Nyamulani inshuwaransi yanu yoyendera, mankhwala, ndi inshuwalansi yokhudza mtunda wautali. Dziwitsani wotsogolera wanu pasadakhale. Popeza mpweya umakhala wochepa kuposa mamita 4,000, ndi bwino kuyenda pang'onopang'ono ndikupumula nthawi zambiri kuti mupewe mavuto opuma.
Nanga bwanji ngati nditaya wonditsogolera kapena nditapatukana?
Khalani chete ndipo dikirani kumudzi wapafupi kapena chizindikiro cha njira. Musapitirire nokha, chifukwa njira nthawi zambiri zimagawanika ku Dolpo. Atsogoleri nthawi zambiri amabwerera m'mbuyo akangoona kuti mwasowa. Kusunga mluzu, mapu, kapena cholankhulira kungathandize kupewa zinthu zotere.
Nanga chimachitika ndi chiyani ndikakhudza mwangozi zinthu zakale za m’nyumba ya amonke?
Si nkhani yaikulu ngati si mwadala, koma pepani mwaulemu. Zinthu zopatulika zili ndi tanthauzo lauzimu ku Dolpo. Anthu am'deralo amayamikira khalidwe laulemu komanso kumvetsetsa miyambo yawo. Pewani kukhudza ziboliboli, mawilo opempherera, kapena zopereka pokhapokha ngati akutsogoleredwa.
Kodi ndingatumize phukusi kuchokera ku Dolpo kupita ku Kathmandu?
Ayi, palibe ntchito yotumiza makalata kapena kutumiza makalata ku Upper Dolpo. Ngati mukufuna kutumiza china chake, muyenera kuchipereka kwa munthu wobwerera ku Nepalgunj kapena Kathmandu. Njira zolumikizirana ndi kutumiza katundu ndizochepa kwambiri m'derali.
Kodi ndingapereke maswiti kapena mphatso kwa ana am'deralo?
Ndi kukoma mtima, koma sikuvomerezeka. Kupatsa maswiti kapena mphatso kungapangitse ana kukhala ndi chizolowezi chodalira ena. M'malo mwake, mutha kupereka zinthu za kusukulu kudzera mwa wotsogolera wanu kapena aphunzitsi am'deralo. Mwanjira imeneyi, kukoma mtima kwanu kumathandiza m'njira yokhazikika.
Kodi ndingaone nyenyezi bwino usiku ku Dolpo?
Inde, Upper Dolpo ndi amodzi mwa malo abwino kwambiri owonera nyenyezi ku Nepal. Popanda magetsi a mumzinda kapena kuipitsidwa, Milky Way ndi nyenyezi zambirimbiri zimawonedwa usiku. Anthu ambiri oyenda pansi amasangalala kugona panja pa mahema awo kuti angoyang'ana kumwamba.
Kodi ndinganyamule sutikesi m'malo mwa thumba lachikwama?
Ayi, sutikesi si yoyenera paulendowu. Njira zake ndi za miyala, zotsetsereka, komanso zosalinganika, kotero anthu onyamula katundu sangagunde kapena kuyendetsa sutikesi mosavuta. Nthawi zonse bweretsani thumba la duffel kapena thumba lakunyamula katundu. Masutikesi akhoza kusiyidwa bwino ku bungwe lathu ku Kathmandu ulendo usanayambe.
Kodi ndingatsuke zovala paulendo?
Inde, mutha kutsuka zinthu zazing'ono monga masokosi ndi malaya a T m'midzi ina pogwiritsa ntchito madzi ozizira. Komabe, kuumitsa kumakhala kovuta chifukwa cha kuzizira komanso kuwala kochepa kwa dzuwa. Ndi bwino kunyamula zovala zokwanira zouma mwachangu kuti ulendo wonse ukhale woyera komanso womasuka.
Kodi ndingamvetsere nyimbo ndikuyenda pansi?
Inde, koma chitani izi ndi khutu limodzi lotseguka. Kumvetsera nyimbo n'kosangalatsa, koma kumva zomwe zikukuzungulirani n'kofunika kuti mukhale otetezeka, monga kuyandikira nyama kapena anthu. Komanso, pewani nyimbo zokweza pafupi ndi nyumba za amonke kapena malo opatulika kuti mulemekeze chikhalidwe cha m'deralo.
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