Manaslu Circuit Trek (MCT) - Masiku 14

Njira ya Helicopter mu Manaslu Trek

Tikhoza kusintha ulendo wanu kuti ugwirizane ndi zosowa zanu. Mutha kudumpha ulendo wa Tsiku lachiwiri kupita ku Soti Khola , ulendo wa Tsiku lachitatu ku Maccha Khola , ndi ulendo wa Tsiku lachinayi kupita ku Jagat . Tikhoza kukonza ulendo wanu wa helikopita tsiku loyamba, womwe udzakutengereni ku Jagat ndikuyamba ulendo wanu kuchokera ku Jagat kupita ku Deng.

Timaperekanso njira yobwerera ku helikopita kuchokera ku Manaslu Trek. Pa Tsiku la 12, kuchokera ku Bhimtang kupita ku Dharapani, mutha kukwera helikopita kupita ku Kathmandu kuti mukhale omasuka komanso omasuka.

Mukakwera helikopita, mitengo idzasinthidwa, ndipo wotsogolera ndi wonyamula katundu amene akuperekezani adzatsatira njira yomweyo yoyendera pobwerera ku Kathmandu.

Malo Apamwamba Oti Muyendere pa Ulendo wa Manaslu Circuit

Namrung (2,630 m)

Namrung ndi mudzi wokongola wodziwika ndi chikhalidwe chake cha Chibuda cha ku Tibet komanso malo abwino owonera mapiri . Kuchokera pano muwona bwino Ganesh Himal (7,422 m), Himalchuli (7,893 m), ndi Shringi Himal (7,187 m). Mudziwu uli ndi makoma akale a mani, ma chortens, ndi zomangamanga zachikhalidwe zopangidwa ndi matabwa ndi miyala. Umagwiranso ntchito ngati malo owonera chikhalidwe, komwe mphamvu ya cholowa cha ku Tibet imaonekera kwambiri mukakwera pamwamba pa njira ya Manaslu Circuit.

Larkye La Pass (5,160 m)

Larkya La Pass ndi malo okwera kwambiri pa Manaslu Circuit komanso amodzi mwa malo otsetsereka kwambiri a Himalaya ku Nepal. Popeza chipale chofewa chimakhala chodzaza ndi chipale chofewa kwa chaka chonse, chipale chofewachi chimapereka mawonekedwe okongola a Himlung Himal (7,126 m), Cheo Himal (6,820 m), Kangguru (6,981 m), ndi Annapurna II (7,937 m). Njira yopita ku chipale chofewachi ndi yokwera komanso yovuta, koma kudutsa kumeneko kumaonedwa kuti ndi nthawi yopindulitsa kwambiri paulendowu. Chipale chofewachi chimagwirizanitsanso Chigwa cha Budhi Gandaki ndi Chigwa cha Marsyangdi posonyeza kusintha kuchokera ku Manaslu kupita ku dera la Annapurna.

Nyanja ya Birendra (3,691 m)

Nyanja ya Birendra ndi nyanja ya chisanu yomwe ili pafupi ndi Samagaun. Ili pansi pa Manaslu Glacier ndipo imapereka madzi abuluu omwe amawala . Yopangidwa ndi madzi osungunuka ochokera ku Manaslu Glacier, nyanja yabuluu iyi ili ndi malo okwana 0.14 sq km , ngakhale kukula kwake kumatha kusinthasintha nyengo ndi kusungunuka kwa chisanu. Nyanjayi idatchedwa dzina la Mfumu Birendra ya ku Nepal ndipo ndi yopatulika kwa anthu am'deralo. Ndi malo abata abwino oyendera maulendo afupiafupi, zotsitsimula, komanso kujambula zithunzi. M'mawa kwambiri ndi nthawi yabwino kwambiri yojambulira zithunzi pamene nsonga za mapiri zimaonekera bwino pamadzi odekha.

Manaslu Base Camp (4,800 m)

Msasa wa Manaslu uli pamwamba pa Samagaun, ndipo kufika kumeneko ndi umodzi mwa maulendo opindulitsa kwambiri paulendo wopita ku Manaslu Circuit. Njira yopita ku msasa wapansi imadutsa Nyanja ya Birendra ndipo imakupatsirani mawonekedwe a Phiri la Manaslu, Chipale chofewa cha Manaslu, ndi mapiri ozungulira. Derali limagwiritsidwa ntchito paulendo wokwera mapiri nthawi ya masika ndi nthawi yophukira. Ulendo wobwerera umatenga pafupifupi maola 5-6 ndipo umaphatikizapo kukwera mamita opitilira 1,200 , kotero ndibwino kutero ngati kuyenda tsiku limodzi ukupumula ku Samagaun.

Nyumba ya Amonke ya Ribung

Nyumba ya Amonke ya Ribung ndi nyumba ya amonke ya Buddhist Gompa yomwe ili pamwamba pa Samagaun (3,540 m). Nyumba ya amonke iyi ya zaka mazana ambiri ili ndi kufunika kwakukulu kwa chikhalidwe ndi zauzimu kwa anthu am'deralo a ku Nubri, omwe amatsatira Chibuda cha ku Tibet. Imagwira ntchito yofunika kwambiri pa Chikondwerero cha Losar (Chaka Chatsopano cha Tibet) pamene anthu am'deralo amasonkhana masiku ambiri akuvina zophimba nkhope, miyambo yopemphera, ndi zopereka za nyali za batala. Muyenera kutsatira makhalidwe ena olambira, monga kuyenda mozungulira nyumba ya amonke mozungulira mozungulira osati kuloza zifaniziro zopatulika. Nyumba ya amonke imagwiritsidwa ntchito kwambiri panthawi ya Dukpa Tse Zhi , mwambo wapakati pa chilimwe woyeretsa ndi mtendere padziko lonse lapansi. Ndi malo otchuka oyendera anthu komanso malo abwino opumulirako panjira.

Mtunda ndi Kutalika kwa Ulendo wa Manaslu Circuit

Ulendo wa Manaslu Circuit ndi umodzi mwa maulendo ataliatali kwambiri ku Nepal. Mtunda wake wonse ndi pafupifupi makilomita 180 kuchokera komwe Machha Khola anayambira mpaka kumapeto kwa Besisahar. Oyenda pansi ayenera kuyenda maola asanu ndi limodzi mpaka asanu ndi awiri tsiku lililonse; komabe, ulendo wa tsiku ndi tsiku umasiyana tsiku ndi tsiku. Oyenda pansi omwe ali ndi mphamvu zokwanira amatha kuyenda mtunda wautali kuposa oyenda pansi omwe alibe mphamvu zambiri.

Ulendowu nthawi zambiri umatenga masiku 14. Tsiku lililonse , mudzayenda pakati pa makilomita 10 ndi 20, kutengera momwe mumadzizolowera kutalika kwa malo ndi mtundu wa malo. Malo okwera kwambiri paulendowu ndi Larkya La Pass, yomwe imayima mamita 5,160 (mapazi 16,930). Chifukwa chake, Manaslu Circuit Trek ikhoza kukhala yoyenera kwa oyamba kumene. Komabe, ayenera kukhala olimba thupi komanso olimba thupi. Ayenera kuyang'ana kwambiri pakuwonjezera mphamvu zawo ndi cardio kuti asamamve kutopa kwambiri, zomwe zingayambitse matenda paulendowu.

Tsiku lachizolowezi pa ulendo wa Manaslu Circuit Trek

Tidzadzuka pafupifupi 5 koloko m'mawa tsiku lililonse. M'mawa udzakhala wotsitsimula pamalo okwera kwambiri, okhala ndi mawonekedwe okongola a mapiri a Himalaya. Titadya chakudya cham'mawa chokoma , tidzayamba ulendo wathu wa tsikulo. Gawo loyamba la ulendowu lidzakhala losavuta. Tidzadutsa m'nkhalango zobiriwira, midzi yokongola, ndi minda yokongola.

Ndi liwiro laling'ono, tidzamaliza gawo loyamba la ulendowu ndikupuma pang'ono kuti tidye nkhomaliro. Kuyambira pafupifupi 11 mpaka 12 koloko madzulo, tidzadya nkhomaliro m'nyumba yophikira tiyi uku tikusangalala ndi mawonekedwe okongola. Tikadzaza matupi athu ndi mafuta, tidzayambiranso ulendo wathu. Gawoli la ulendo likhoza kukhala lovuta kwambiri, lokhala ndi kukwera ndi kutsika kokwera.

Tikadutsa m'malo ovuta komanso kukhala olimbikira, tidzafika komwe tikupita nthawi ya 5 koloko madzulo. Tikafika, tidzapuma pang'ono m'chipinda chathu ku teahouse. Tidzadya chakudya chamadzulo pafupifupi 7 koloko madzulo , kugona m'mawa kwambiri, ndikudzipatsa mphamvu paulendo wotsatira.

Manaslu Circuit Trek Accommodation Guide for Trekkers

Malo ogona tiyi/malo ogona, nyumba za alendo, mahotela, komanso malo ogona ndi malo ogona akuluakulu omwe amaperekedwa paulendo wa Manaslu Circuit. Anthu ambiri oyenda pansi amakhala m'nyumba zogona tiyi kapena m'nyumba zogona, zomwe zimapezeka pafupifupi pamalo aliwonse oimikapo tiyi, monga Soti Khola, Namrung, Samagaun, ndi Bhimthang. Zipinda nthawi zambiri zimakhala ndi mabedi ogona awiri, matiresi, mapilo, ndi mabulangete. Komabe, kutentha kumakhala kochepa kupatula m'malo odyera, ndipo zimbudzi nthawi zambiri zimagawidwa ngati squat , ndipo madzi ozizira amayenda.

WiFi imapezeka m'midzi monga Namrung, Samdo, ndi Dharapani, koma nthawi zambiri imakhala yocheperako komanso yolipira . Magetsi nthawi zambiri amagwiritsa ntchito mphamvu ya dzuwa m'madera akutali, kotero kuyatsa magetsi kumatha kuwononga ndalama zambiri . Kuchuluka kwa ukhondo kumasiyana malinga ndi kutalika ndi kutali, koma malo ambiri amakhala ndi zofunda zoyera komanso malo ochezera . Kugona m'misasa n'kothekanso m'madera akutali komwe malo ogulitsira tiyi ndi ochepa, ndipo nthawi zambiri amagwiritsidwa ntchito ndi magulu omwe akufuna chinsinsi kapena kusinthasintha.

Dziwani : Mukasungitsa malo ndi ife, mudzakhala mu hotelo ya nyenyezi zitatu ku Kathmandu [tsiku limodzi] komanso kwa masiku 12 m'malo ogulitsira tiyi.

Zakudya Paulendo wa Manaslu Circuit

Mudzapeza chakudya chosavuta, chopatsa thanzi, komanso chophikidwa kumene mu ulendo wonse wa Manaslu Circuit Trek. Chakudyacho chimachokera m'deralo, ndipo chimakhala ndi mitundu yochepa m'malo okwera, koma chokwanira kuti mukhale ndi mphamvu zokwanira paulendowu.

• Chakumwa: Nthawi zambiri zimakhala ndi zakudya monga buledi wa ku Tibet, chapati, makeke, mazira owiritsa kapena okazinga, phala, muesli, ndi tiyi kapena khofi. Zimaperekedwa msanga kuti zikupatseni mphamvu paulendo wa m'mawa.
• nkhomaliro: Nthawi zambiri amadyedwa ku malo ogulitsira tiyi m'njira. Chakudya chamasana chimaphatikizapo dal bhat (mpunga, mphodza, ndi ndiwo zamasamba), Zakudya zokazinga, thukpa (supu ya Zakudya za ku Tibet), momo (ma dumplings), kapena mbale za mbatata.
• chakudyaChakudya chamadzulo chimafanana ndi chakudya chamasana koma chimaperekedwa pa malo ogona usiku wonse, nthawi zambiri m'magawo akuluakulu. Dal bhat, buledi wa ku Tibet, pizza, pasitala, Zakudya zophikidwa, ndi stew ndi zakudya zomwe zimapezeka kwambiri.

Magwero a Madzi Panthawi ya Ulendo wa Manaslu Circuit

Mudzapeza madzi nthawi zonse paulendo wa Manaslu Circuit. Magwero amenewa ndi mitsinje yachilengedwe, mitsinje, ndi mipope m'midzi ndi m'nyumba zosungira tiyi. Magwerowa amachokera ku akasupe a m'mapiri monga Budhi Gandaki ndi Dudh Khola . Ngakhale kuti madzi nthawi zambiri amakhala oyera komwe amachokera, ndikulimbikitsidwa kugwiritsa ntchito mapiritsi oyeretsera madzi, zosefera, kapena zida za UV musanamwe . Ngati sanayeretsedwe, majeremusi monga mabakiteriya ndi tizilombo toyambitsa matenda amatha kupezeka, zomwe zingayambitse matenda am'mimba kapena mavuto ena azaumoyo.

Malo ambiri ogulitsira tiyi amagulitsanso madzi a m'mabotolo ndi madzi akumwa owiritsa, ngakhale mitengo imakwera ndi kutalika - kuyambira pa NPR 50 pa lita m'midzi yotsika mpaka kupitirira NPR 200 pamalo okwera ngati Larkya Phedi. Kukhala ndi madzi okwanira ndikofunikira m'malo okwera kwambiri kuti mupewe zizindikiro zina za matenda a m'mapiri. Monga momwe zilili paulendo wa Kanchenjunga ndi maulendo ena okwera, kukonzekera ndi botolo la madzi lomwe lingagwiritsidwenso ntchito komanso njira yoyenera yothandizira kumathandiza kuti pakhale chitetezo komanso kukhazikika.

Intaneti ndi Zipangizo Zolumikizirana pa Manaslu Circuit Trek

Zipangizo zolumikizirana ndi intaneti ndizofunikira kwambiri kwa apaulendo omwe akuyenda m'midzi yakutali ya chigawo cha Manaslu. M'madera otsika, monga Kathmandu, Samagaun, ndi Soti Khola, kulumikizana ndi intaneti ndizodalirika, chifukwa apaulendo amatha kugwiritsa ntchito ntchito za NTC kapena NCell kuyimbira okondedwa awo. Ponena za intaneti, NTC ndi NCell amapereka ntchito za 3G mpaka 4G mpaka Samagaun.

Komabe, kulumikizana kumakhala kosadalirika pamene kutalika kwa ulendo kumawonjezeka, kotero kugwiritsa ntchito mafoni a satellite kumalimbikitsidwa. Pali malo ena komwe anthu oyenda pansi angapeze kulumikizana kwa Wi-Fi, koma sikolimba monga momwe angafunire. Ngati mukuyenda ku Nepal, kupeza SIM khadi ya ku Nepal (NTC kapena Ncell) ndikofunikira ndipo mungagule ku eyapoti pamtengo wa $2. Ngakhale Wi-Fi yaulere ikupezeka ku hotelo yanu ku Kathmandu, Wi-Fi m'madera akutali ikhoza kukhala yochepa. Soti Khola imapereka Wi-Fi pamtengo wa $3, ndipo Maccha Khola ili ndi chizindikiro champhamvu cha NTC koma palibe Wi-Fi.

Mukhoza kupeza kulumikizana kwabwino kwa NTC ku Jagat, Deng, ndi Namrung, koma mwayi uliwonse wa Wi-Fi udzakhala wokwera mtengo. Wi-Fi imapezeka pamtengo wotsika ku Samagaon ndi Samdo, koma ku Dharamsala kulibe kulumikizana. Mafoni a Vsat ndi njira ina. Bhimtag ilibe kulumikizana kwa SIM koma imapereka Wi-Fi, ndipo mutha kupeza mautumiki onse a Wi-Fi ndi SIM komwe mukupita.

Zinthu Zofunika Kuziganizira Paulendo wa Manaslu Circuit

Ngakhale ulendo wa Manaslu Circuit umapereka kukongola kwachikhalidwe komanso kwachilengedwe, pali zinthu zingapo zomwe anthu ambiri oyenda pansi amanyalanyaza. Nazi mfundo zofunika kuziganizira kuti mukhale okonzeka mokwanira:

• Malo Omwe Amakonda Kugwetsa MatanthweMagawo ena, monga Machha Khola mpaka Jagat, amapezeka mosavuta chifukwa cha kugwa kwa nthaka. Ndi oopsa kwambiri nthawi ya mvula yamkuntho. Madera amenewa amalandira mvula yoposa 600 mm pamwezi, zomwe zimapangitsa kuti njirayo ikhale yoterera komanso yosakhazikika.
• Malo Owolokera Mlatho Woyimitsidwa: Mudzawoloka milatho yoposera 20Milatho iyi ili pafupi 80 m kutalika ndipo zingakhale zovuta kwa iwo omwe ali ndi acrophobia.
• Kupeza Chithandizo Chochepa: Malo okhawo azaumoyo omwe ali pamalo okwera ali ku Samagaun (3,530 m), ndi thandizo loyamba loyambira komanso palibe zida zodziwira matenda. Kuchotsedwa kwa helikopita kuchokera m'chigawo chino ndalama pakati pa USD 2,500-4,000, zomwe zingakhale zodula komanso zovuta.
• Magalimoto a Yak ndi Mule: Panjira zopapatiza m'mphepete mwa mapiri mozungulira Namrung ndi Samdo, nthawi zambiri mumakumana ndi magalimoto atali a yak ndi nyulu onyamula katundu. Kulakwitsa kamodzi pafupi ndi m'mphepete motsetsereka (pafupifupi mamita 200 kuya) kungakhale koopsa.
• Kulemekeza Miyambo Yakumeneko: Chigawo chapamwamba cha Manaslu chili ndi maziko a Chibuda cha ku Tibet. Muyenera yendani mozungulira mozungulira makoma a chortens ndi ma mani, ndipo pewani kukhudza mbendera zachipembedzo kapena kuloza mapazi anu pa maguwa ansembe.
• Mpweya Wouma Pamalo Okwera Kwambiri: Pamalo okwera pamwamba pa 3,000 m, mpweya umachepa kufika pa 68% poyerekeza ndi madzi a m'nyanja, ndipo chinyezi chimachepa kufika pa 30%. Izi zimayambitsa kutaya madzi m'thupi mwachangu, kutuluka magazi m'mphuno, ndi khungu losweka ngati simukumwa madzi okwanira (koyenera: malita 3-4 patsiku).

Tsiku la Acclimatization

Paulendo wathu wa masiku 14 wa Manaslu Circuit, mudzazolowera ku Samagaun (3,530 m) pa Tsiku la 8. Masiku opumula awa amathandiza thupi lanu kuzolowera mpweya wochepa, komwe mpweya umachepa ndi 64-68% poyerekeza ndi kukwera kwa maziko. Mudzayenda maulendo afupiafupi kupita ku Pungyen Gompa kapena Manaslu Base Camp panthawi yozolowera kuti mukhale otanganidwa komanso kupewa kukwera kwa mtunda m'malo ogona. Kusiya kuzolowera bwino kungayambitse matenda a Acute Mountain Sickness (AMS), omwe amaphatikizapo zizindikiro monga mutu, nseru, kutopa, komanso matenda oopsa monga HAPE kapena HACE.

Malinga ndi bungwe la Himalayan Rescue Association, anthu okwana 40% oyenda pa mtunda woposa mamita 3,000 amakumana ndi vuto la AMS ngati sazolowera bwino ulendo wawo . Chifukwa chake, ngakhale zingawoneke ngati kuyima pang'ono paulendo wanu, tsikuli ndi lofunika kwambiri pa chitetezo chanu komanso kuti ulendo wanu upite bwino. Ngati muli ndi vuto la kutalika kwa phiri, ganizirani zoyamba ulendo woyenda pa Nyanja ya Rara , womwe umakhala pafupifupi mamita 3,200 ndipo ndi wosavuta mapapu.

Zofunikira pa Chilolezo cha Manaslu Circuit Trek

Kuti mupite ku Manaslu Circuit, mufunika zilolezo zitatu : Manaslu Restricted Area Permit (MRAP), Manaslu Conservation Area Permit (MCAP), ndi Annapurna Conservation Area Permit (ACAP). MRAP imadula USD 100 pa masiku 7 oyamba ndi USD 15 pa tsiku lowonjezera , pomwe kuyambira Disembala mpaka Ogasiti, imadula USD 75 pa masiku 7 ndi USD 10 pa tsiku lowonjezera . MCAP ndi ACAP zonse zimadula USD 30 pa munthu aliyense.

Zilolezo izi zimafufuzidwa m'malo osiyanasiyana olembetsedwa ovomerezeka mumsewu wonse. MRAP imatsimikiziridwa ku Jagat ndi pafupi ndi Samagaun. MCAP imafufuzidwa ku Philim, ndi ACAP pafupi ndi Dharapani, mukalowa m'chigawo cha Annapurna pafupi ndi Dharapani. Kufufuzidwa kumachitika ndi ogwira ntchito m'boma kapena ogwira ntchito zachitetezo, ndipo kulephera kuwonetsa zilolezo zovomerezeka kungayambitse chindapusa cha pafupifupi USD 100 kapena kubwezedwa.

Muyenera kupeza zilolezo izi kudzera mu bungwe lolembetsedwa ndi boma loyendera maulendo apamtunda ku Nepal. Dipatimenti Yoona za Kusamukira ku Kathmandu imapereka MRAP, pomwe MCAP ndi ACAP zitha kupezeka kudzera mu bungwe loyendera maulendo apamtunda kapena mwachindunji kuchokera ku maofesi a Nepal Tourism Board ku Kathmandu kapena Pokhara.

Malangizo a katswiri : Sankhani ife, ndipo tidzathetsa chisokonezo chonse cha zilolezo, kotero mungoyenda pansi, kupuma, ndikusangalala ndi mawonekedwe okongola.

Kodi Nthawi Yabwino Kwambiri Yoyendera Malo Ozungulira Manaslu Ndi Iti?

Nthawi yabwino yoyendera Manaslu Circuit ndi nthawi ya autumn (Seputembala mpaka Novembala) ndi masika (Marichi mpaka Meyi). Miyezi iyi imapereka nyengo yokhazikika , thambo loyera , komanso mawonekedwe okongola a mapiri . Nyengo ya autumn imakopa anthu ambiri oyenda pansi, opitilira 4,000 pachaka, ndipo Okutobala ndi mwezi wotanganidwa kwambiri . Masika ndi nthawi yachiwiri yotchuka kwambiri , yokhala ndi maluwa a rhododendrons ndi nyama zakuthengo, zomwe zimakopa anthu pafupifupi 2,500-3,000 oyenda pansi nthawi yonseyi.

Nyengo yozizira ndi yamvula zimaonedwa kuti ndi nyengo zosakhala zachikhalidwe chifukwa cha kuzizira kwambiri, malo otsetsereka ndi chipale chofewa, komanso mvula yambiri yomwe imabweretsa kugwa kwa nthaka . M'miyezi imeneyi, anthu ochepa okha ndi omwe amayesa njira imeneyi, makamaka omwe ali ndi luso lofuna kukhala okha. Ngati mumakonda anthu ochepa ndipo mwakonzeka bwino, kumayambiriro kwa Disembala kapena kumapeto kwa February, zingakhalebe zabwino kuyenda ndi nyengo yabwino komanso anthu ochepa panjira.

Njira Yoyendera Anthu Oyenda M'dera la Manaslu

Njira zazikulu zoyendera kuti mukafike komwe mumayambira ulendo wa Manaslu Circuit Trek (nthawi zambiri Soti Khola kapena Machha Khola) ndi basi ya anthu onse, basi ya alendo, jeep yachinsinsi, jeep yogawana, komanso helikopita . Pakati pa izi, jeep yachinsinsi ndi yomwe imakondedwa kwambiri chifukwa cha kumasuka, kuyima kochepa, komanso kuyenda mwachangu. Jeep yachinsinsi kuchokera ku Kathmandu kupita ku Soti Khola imadula pafupifupi USD180-220 pagalimoto iliyonse , zomwe zimatenga pafupifupi maola 7-9 kutengera momwe msewu ulili, womwe ungakhale wovuta komanso wovuta.

Kwa apaulendo oyenda pamtengo wotsika mtengo, mabasi aboma ndi njira yotsika mtengo kwambiri yomwe imadula USD10-15 okha, koma nthawi zambiri amakhala odzaza kwambiri, ochedwa, komanso osamasuka kwenikweni. Ma jeep ogawana ndi chisankho chapakati ndipo ndi otchuka pakati pa oyenda pawokha, omwe amawononga pafupifupi USD 25-35 pa munthu aliyense . Mabasi oyendera alendo amapita ku Arughat kapena Dhading Besi kokha, pambuyo pake mumafunika jeep yakomweko kuti mupitirize. Kuti mupeze zokumana nazo zapamwamba, kubwereka ma helikopita kupita kumayendedwe apafupi monga Samagaun kumatha kutenga USD 2,000-3,000, ulendo umodzi , ndipo kumatenga pafupifupi ola limodzi, zomwe zimagwiritsidwa ntchito kwambiri ndi oyenda pawokha kapena omwe ali ndi nthawi yochepa.

Momwe mungafikire Maccha Khola kuchokera ku Kathmandu?

Maccha Khola ndiye poyambira ulendowu. Pali njira ziwiri zofikira Maccha Khola kuchokera ku Kathmandu . Choyamba, mutha kukwera basi ya anthu onse kuchokera ku Kathmandu kupita ku Maccha Khola. Mabasi nthawi zambiri amachoka m'mawa kwambiri. Basi iliyonse imakhala ndi mipando 35 ndipo imatsatira njira zosiyanasiyana. Mutha kukwera basi kudzera munjira ya Dhading Besi.

Ulendowu umatenga pafupifupi maola 9 mpaka 10. Mabasi amaima kuti akadye nkhomaliro ndipo amapuma m'bafa panjira. Popeza ndi ulendo wautali, idyani chakudya cham'mawa musanakwere basi. Muthanso kubweretsa zokhwasula-khwasula paulendowu. Mabasi nthawi zambiri amaima pafupi ndi malo odyera am'deralo, kotero mutha kutenga nkhomaliro pamene mukudikira. Kutalika kwa malo oima kungasinthe. Mikhalidwe ya misewu imatha kusiyana, choncho onetsetsani kuti muli ndi madzi okwanira komanso kuti mukhale ndi mphamvu zambiri. Ulendo wa basi kuchokera ku KTM kupita ku Macchakhola ndi njira yotsika mtengo kwambiri.

Njira ina yofikira ku Maccha Khola kuchokera ku Kathmandu ndikuyendetsa galimoto kuchokera ku Kathmandu kupita ku Soti Khola kenako kupita ku Maccha Khola . Ulendo wanu umayamba ndi kuyendetsa galimoto yokongola kuchokera ku Kathmandu kupita ku Soti Khola pa galimoto yapayekha, yomwe imatenga maola pafupifupi 8 mpaka 9. Mudzatsatira njira ya Dhading Besi, kudutsa midzi yokongola komanso mapiri ozungulira. Mukagona ku Soti Khola, mudzapita ku Machha Khola tsiku lotsatira.

Ulendowu umaphatikizapo kuyenda m'nkhalango za Sal, kukwera phiri lomwe likuyang'ana Mtsinje wa Budhi Gandaki, ndikuyenda m'njira za miyala kupita ku mudzi wa Khursane. Mudzapitirira ku mudzi wa Gurung ku Labubesi, kuyenda pansi pa mtsinje wamchenga, kuwoloka mlatho wopachikidwa, kenako n’kufika ku mudzi wa Machha Khola.

Ndi mapiri ati omwe ndingathe kuwona pa Njira?

Chimodzi mwa zinthu zosangalatsa kwambiri paulendo wa ku Manaslu ndi kuona mapiri omwe amakutsatirani panjira. Mukazungulira mapiri a Mansiri Himal, mudzakumana ndi mapiri ambiri okwera:

• Phiri la Manlu (8,163 m): Phiri lachisanu ndi chitatu lalitali kwambiri padziko lonse lapansi, lotchedwa "Phiri la Mzimu."
• Himalchuli (7,893 m): Nsonga yachiwiri yayitali kwambiri pa mapiri a Mansiri.
• Ngadi Chuli (7,871 m): Imadziwikanso kuti Peak 29, ndi imodzi mwa mapiri 7,000 osakwera kwambiri chifukwa cha zovuta zake zaukadaulo.
• Shringi Himal (7,187 m): Kukongola komwe sikudziwika bwino komwe kumaonekera kuchokera ku Samdo.
• Ganesh Himal (7,422 m): Imapezeka m'magawo otsika a ulendowu, ndipo ili ndi kufunika kwa chikhalidwe kwa anthu a Chihindu ndi Chibuda.
• Larkya Peak (6,249 m): Nsonga iyi ili pafupi ndi Larkya La Pass yotchuka, ndipo imawonjezera kukongola kwa malo okongola.
• Buddha Himal (6,672 m): Nsonga iyi nthawi zambiri imawoneka kuchokera ku Lho ndi Sho, ndipo imalemekezedwa chifukwa cha kufunika kwake kwauzimu.

Kodi Tikufunika Wotsogolera ndi Wonyamula Zinthu Kuti Tiyende Paulendo wa ku Manaslu?

Ngakhale kulemba munthu wotsogolera ndi wonyamula katundu paulendo wa Manaslu Circuit sikofunikira, nthawi zambiri kumalimbikitsidwa. Ulendowu umakhala wovuta kwambiri chifukwa cha mapiri okwera, mtunda wautali, komanso nyengo yozizira kwambiri. Kukhala ndi munthu wokuthandizani kudzapangitsa ulendo wanu kukhala wosavuta komanso wosavuta. Wotsogolera wodziwa bwino ntchito adzakuthandizani kuyenda paulendowu. Iwo ndi ophunzitsidwa bwino ndipo amakupatsani malangizo abwino kwambiri paulendo wonse.

Kuphatikiza apo, adzasamalira chilichonse kuyambira malo ogona mpaka chakudya, pomwe akupereka chidziwitso chofunikira pa chikhalidwe cha m'deralo, mbiri, ndi chilengedwe. Amagwiranso ntchito zadzidzidzi ndikuonetsetsa kuti muli otetezeka paulendo wonse. Kukhala ndi wonyamula katundu kudzakunyamulani makilogalamu 20 a katundu wanu, zomwe zimathandiza kwambiri paulendo wovuta kwambiri. Nthawi zina, amagawana za ntchito yolimba, chilimbikitso, ndi nkhani yolimbikitsa ya ku Nepal, zomwe zimapangitsa ulendowo kukhala wosangalatsa kwambiri.

Momwe Mungaphunzitsire Bwino Ulendo wa Manaslu Circuit

Ulendo wa Manaslu Circuit ndi umodzi mwa malo otchuka kwambiri oyendera ku Nepal, komanso ndi wovuta. Anthu oyenda pansi omwe akukonzekera ulendo wa Manaslu Circuit Trek ayenera kukhala olimba thupi, olimba mtima, komanso amaganizo abwino. Nazi malangizo ena ophunzitsira bwino ulendo wa Manaslu Circuit Trek.

mphamvu Training

Kulimbitsa miyendo yanu, pakati pa thupi lanu, ndi pamwamba pa thupi lanu kudzakuthandizani kuthana ndi zovuta mosavuta komanso kunyamula chikwama chanu. Yang'anani kwambiri pa masewera olimbitsa thupi a miyendo yanu, monga kukwawa, kulumpha, kukweza miyendo yanu, ndi kukwera masitepe. Pa pakati panu, chitani matabwa, kukwapula, ndi kuwonjezera kumbuyo. Pa pamwamba pa thupi lanu, phatikizani ma push-up, pull-up, ndi ma shoulder press. Woyenda ndi mphamvu zabwino kwambiri satopa akathamanga, kotero amatha kuyenda mtunda wautali.

Maphunziro a Cardio

Chifuwa cholimba n'chofunikira kwambiri paulendo wautali monga Manaslu Circuit Trek. Kuti mulimbikitse mtima wanu kupirira poyenda mtunda wautali, chitani zinthu monga kuthamanga, kukwera njinga, kusambira, kapena kuyenda mwachangu. Yesetsani kuchita masewera olimbitsa thupi a cardio kwa mphindi zosachepera 30 mpaka 45 kasanu pa sabata. Izi zikuthandizani kulimbitsa mphamvu zanu komanso mapapu anu. Oyenda mtunda wautali omwe ali ndi cardio yamphamvu amatha kutsogolera oyenda mtunda wina.

Maphunziro a Maganizo

Ngakhale kuti kulimbitsa thupi n'kofunika kwambiri paulendo wautali, oyenda pansi ayeneranso kukhala okhazikika m'maganizo; chifukwa chake, amafunikira maphunziro okwanira amisala. Oyenda pansi ayenera kudziwa kuti ulendo wa Manaslu ndi wovuta ndipo ayenera kuyembekezera kukumana ndi zovuta panjira. Kupuma kumakhala kovuta m'malo okwera ndipo kungathenso kuwononga thupi la munthu; chifukwa chake, zochita monga kusinkhasinkha, yoga, ndi Dhyana zimathandiza kukhala ndi bata la thupi ndi lamaganizo.

Njira Yina Yoyendera Pafupi ndi Manaslu Circuit Trek

Ngati mukufuna njira zina zoyendera maulendo oyenda pansi kupatulapo Manaslu Circuit yakale, ulendo wa Tsum Valley ndi ulendo wa Manaslu Base Camp ndi njira zabwino kwambiri. Ulendo wa Tsum Valley ndi chinthu chobisika chomwe chimapereka zokumana nazo zachikhalidwe m'chigwa cha Himalayan, chodziwika ndi nyumba zake zakale za amonke komanso midzi yomwe imakhudzidwa ndi anthu aku Tibet. Kumbali inayi, ulendo wa Manaslu Base Camp ndi wabwino kwa iwo omwe akufuna kuyima pafupi ndi Mt Manaslu osamaliza ulendo wonse.

Maulendo amenewa ndi abwino kwambiri ngati mukufuna njira yopanda phokoso kapena ngati ndinu mlendo wobwerezabwereza m'derali. Njira zonse ziwiri zimafuna zilolezo zapadera ndipo ndi bwino kuchita nthawi ya masika kapena nthawi yophukira. Paulendo wa ku Tsum Valley, mufunika chilolezo china cha Tsum Valley Restricted Area Permit (USD 40 pa sabata nthawi yachisangalalo), pomwe Manaslu Base Camp imafuna zilolezo zitatu zokha. Kaya mukufuna mtendere, chikhalidwe, kapena mawonekedwe a mapiri, njira zina izi zimakupatsirani mwayi wosangalala ndi ku Manaslu.

Timasamaliranso mtundu waufupi wa Manaslu Circuit Trek pa masiku 12 okha kwa iwo omwe akufuna kufupikitsa ulendo. Mutha kuwona Manaslu Circuit Trek Guide yathu kuti mudziwe zambiri pankhaniyi. Ndi ulendo wa masiku 12 okha, mutha kusamalira nthawi yoyendera ndi yoyendera kuti tchuthi chathunthu cha milungu iwiri chikhale chopindulitsa, kapena mutha kungogwiritsa ntchito kupuma ndikupumula.

Phatikizani Chigwa cha Tsum ndi Ulendo wa Manaslu

Ngati mukuganiza kuti ulendo wa Manaslu Trek ndi wovuta ku Nepal, mutha kuwonjezera malo osadziwika bwino paulendo wa Tsum Valley. Nthawi yoyenda ya MCT nthawi zambiri imakhala pafupifupi masiku 15, pomwe kuwonjezera ulendo wa Tsum Valley kumawonjezera nthawi yonse kufika pa masiku 18. Ulendowu ndi wabwino kwa alendo omwe akufunafuna malo osakhala ndi malonda ambiri komanso chikhalidwe chochuluka.

Ulendo wa Manaslu Circuit ndi Tsum Valley Trek umayenda m'malire a Tibet ndi Nepal, omwe nthawi zambiri amatchedwa Hidden Valley of Treasures. Tsum Valley ndi malo opatulika a apaulendo a ku Himalaya ndipo ili m'boma la Gorkha kumpoto kwa Nepal.

Ulendo wa ku Tsum Valley ndi umodzi mwa malo odabwitsa kwambiri oyendera, ndipo ukhoza kugwirizanitsidwa ndi maulendo ena otchuka, monga Manaslu Circuit Trek. Chomwe chimapangitsa Tsum Valley kukhala yapadera kwambiri ndi mwayi woyendera limodzi mwa malo akutali komanso okongola kwambiri ku Nepal.

Ulendowu uli ndi madambo okongola komanso minda yokongola, ndipo kumbuyo kwake kuli mapiri okongola a Ganesh Himal. Derali limadziwika ndi kukongola kwake kwachilengedwe komanso chikhalidwe chofunda komanso cholandirira alendo cha anthu ake, omwe amalemekeza kwambiri zamoyo zonse.

Ulendo wa Annapurna Circuit Vs Manaslu Circuit | Chosankha

Ulendo wa ku Manaslu Circuit (MCT) ndi ulendo wa ku Annapurna Circuit (ACT) ndi maulendo otchuka a ku Himalaya, koma amapereka zokumana nazo zosiyanasiyana. Ngakhale kuti ACT ndi yotukuka komanso yosiyanasiyana, MCT ndi yopanda phokoso komanso yakutali. Kuyerekeza kumeneku kukuthandizani kusankha ulendo womwe ukugwirizana ndi kalembedwe kanu ka ulendo komanso zomwe mukuyembekezera.

Mndandanda wa Zolongedza za Manaslu Circuit Trek

Zovala

• Nsapato Zoyenda
• Pampando pajatu
• Jacket Yopanda Madzi
• Mathalauza Oyenda
• Thermal Base Layers
• Magolovesi
• Masokisi (maawiri 3-4)
• Chipewa Chofunda ndi Sun Hat

Chikwama ndi Chalk

• Phukusi la tsiku (25-30L, la zinthu zofunika tsiku ndi tsiku)
• Chikwama cha Duffel (50- 70L cha onyamula katundu)
• Njira ya Hydration
• Ma Poles Oyenda
• Mutu
• magalasi

Thanzi ndi Ukhondo

• Mankhwala aumwini
• Zida Zothandizira Choyamba (zinthu zofunika monga zomangira, mankhwala opha tizilombo toyambitsa matenda, mankhwala otupa)
• Ma Sanitizer Pamanja ndi Zopukuta Zonyowa
• Msuwachi ndi mankhwala otsukira
• Mpukutu wa dzuwa
• Zogona Zogona
• Chikwama Chogona (cha nyengo zitatu, kutentha kotsika mpaka -10°C)

zamagetsi

• kamera
• Power Bank
• Foni yam'manja

Zolemba Zofunikira

• Pasipoti (ndi kopi)
• Zilolezo Zoyenda
• Chilolezo - MyEverestTrip idzakonza)
• Kuyenda Inshuwalansi
• Tsatanetsatane wa Ndege ndi Zambiri Zolumikizirana Padzidzidzi

Zinthu Zowonjezera

• Cash (Nepali Rupee)
• Matumba apulasitiki

Timapereka Kusungitsa Kwakanthawi Kochepa Kuti Muyende Ulendo Wanu Mu 2025

Ulendo wanga wa ku Everest umapereka malamulo ndi zikhalidwe zosinthika zosungitsira malo, ndipo tili ndi njira zosungitsira malo mphindi yomaliza paulendo wozungulira wa ku Manaslu. Anthu osachepera awiri ayenera kukhalapo paulendo wanu wochoka; ngati sichoncho, mungafunike kudikira masiku angapo musananyamuke nokha.

Kuyenda pansi ndi kampani yathu kumapereka maubwino ambiri, kuphatikizapo kuyenda pansi motetezeka, alangizi odziwa bwino ntchito komanso onyamula katundu, malo ogona otsimikizika nthawi ya tchuthi, satifiketi yomaliza, ndi zina zambiri. Chonde tiimbireni foni paulendowu kuti mutenge njira zodzitetezera ngati pachitika ngozi.