12 Masiku
Mfundo Zowonjezera
Mayendedwe apansi ku Nepal
Mahotela ndi malo ogona a tiyi
Zakudya zonse kupatula ku Kathmandu
Ulendo wotsogozedwa ndi kuyenda ulendo wonse
Nthawi Yophukira, Masika
Wongolerani
Nepal
5,545
kathmandu - Lukla - Namche - EBC - Lukla - Kathmandu
Nchifukwa chiyani ulendo wa ku Everest Base Camp umatenga masiku 12?
- Ulendo wa Himalaya Wakamodzi Pamoyo Wonse
- Lukla Airport, chipata chosangalatsa cha ku Himalaya ku Nepal, chimapatsa anthu oyenda pa Everest msewu waufupi wonyamukira, malo otsetsereka modabwitsa, komanso mawonekedwe okongola a mapiri, ndipo ndi malo oyendera alendo odzaona zinthu zosangalatsa.
- Ulendo wopita ku Everest Base Camp (5,364m) pansi pa phiri lalitali kwambiri padziko lonse lapansi
- Mlatho wa Hillary ndi milatho yambiri yopachikika imapanga ulendowu, womwe umapereka malo osangalatsa odutsa, malo owoneka bwino, ulendo wopita ku Everest, komanso ulendo wosaiwalika wa ku Himalaya.
- Nyumba ya Amonke ya Tengboche, Nyumba Yosungiramo Zinthu Zakale ya Yeti, ndi nyumba zosungiramo zinthu zakale zachikhalidwe zapafupi zimawonjezera ulendo uwu wa Everest ndi cholowa chauzimu, chikhalidwe cha Sherpa, zaluso zopatulika, ndi mbiri yakale ya Himalaya.
- Yendani panjira pomwe 4G idzafikira ku Pheriche (4,371 m), zomwe zimathandizira kuti kulumikizana kukhale bwino mu nyengo ya 2026.
- Yendani ulendo wopita ku Everest View Hotel ndi Nangkartshang Peak (5,083 m) masiku oti muzolowere.
- Yendani m'njira zochirikizidwa ndi njira zoteteza chilengedwe za mtunda wa makilomita 6 zomwe zakonzedwa kuti zichepetse kukokoloka kwa nthaka m'madera omwe anthu ambiri amadutsa.
- Onani phiri lopatulika la Khumbu Yui La (5,761 m) lomwe anthu okwera mapiri saloledwa kukwera.
- Sangalalani ndi chisangalalo choyimirira ku Kala Patthar (5,545m), malo abwino kwambiri owonera kutuluka ndi kulowa kwa dzuwa ku Everest
- Kuwona koyamba kwa Everest kuchokera ku Kala Patthar kunamveka ngati kosatheka: mphepo yozizira, mapiri opanda phokoso, ndi kutuluka kwa dzuwa kukusintha kukhala golide wa ku Himalaya.
- Onani malo okongola a Phiri la Everest, Lhotse, Nuptse, Ama Dablam, ndi zimphona zina za ku Himalaya.
- Ulendo wa ku Everest Base Camp wopita ku Kala Patthar umapereka mawonekedwe odziwika bwino a Everest, malo owonera kutuluka kwa dzuwa, ulendo wosangalatsa wa ku Himalaya, ulendo wosangalatsa, komanso ulendo wosangalatsa kwambiri wopita kumapiri okwera kwambiri.
Ulendo Wachidule
Kodi mudayamba mwadzifunsapo kuti zimakhala bwanji kuyima pansi pa phiri lalitali kwambiri padziko lonse lapansi? Tigwirizaneni paulendo wa Himalaya womwe umachitika kamodzi kokha Msasa Wa Everest Base ndikupanga zokumbukira zomwe zidzakhalapo kwamuyaya. Mtengo wa EBC amakutengerani ku Msasa Wa Everest Base (5,364 m), komwe anthu ambiri okwera mapiri amaphunzira ndi kuzolowera asanakwere phiri la Everest. Koma kwa anthu osadziwa zambiri, ndi malo abwino kwambiri oyendera chigawo cha Himalaya (makamaka chigawo cha Khumbu) m'chithunzi chimodzi.
Njira imadutsa Sagarmatha National Park, Malo Odziwika Padziko Lonse a UNESCO omwe ali ndi nkhalango za rhododendron, nyama zakuthengo zosowa, ndi mapiri monga Everest ndi Ama Dablam, lodziwika kuti "mkanda wa amayi". Khumbu Glacier, imodzi mwa mapiri okwera kwambiri padziko lonse lapansi oundana, imafalikira mpaka ku Everest Base Camp, pomwe midzi ngati Namche ndi Khumjung kukudziwitsani za moyo wa Sherpa ndi nyumba yosungiramo zinthu zakale yakomweko.
Ndi 2026, a Chigawo cha Everest adzalandira bwino kwambiri kukonza chitetezo ndi zomangamanga. Njira yatsopano komanso yotetezeka yopita ku Mount Everest Base Camp One ikuyembekezeka kutsegulidwa pakati pa Epulo 2026, kudutsa zoopsa Khumbu icefall.
Njira yakale iyi ya m'mbali mwa phiri la Nuptse, yomwe idagwiritsidwa ntchito koyamba ndi Kuchita Norgay Sherpa ndi bwana edmund hillary mu 1953, ikubwezeretsedwanso, ndipo 80% ya ntchitoyo yatha pofika Novembala 2025.
Namche Bazaar, Khumjung, Tangboche, ndi Pangboche ndi zamatsenga zazikulu zamatsenga. Ulendo wa Everest Base Camp, zomwe zimapereka chisakanizo chabwino kwambiri cha chikhalidwe, chilengedwe, ndi ulendo. Kuchokera ku Lukla mpaka ku Everest Base Camp, anthu oyenda pansi amasangalala ndi mawonekedwe okongola a mapiri a Everest, Ama Dablam, Lhotse, Nuptse, Thamserku, ndi mapiri ena ambiri otchuka a Himalaya. Namche ndi Khumjung zimasonyeza chikhalidwe chenicheni cha Sherpa, midzi yachikhalidwe, komanso kuchereza alendo mwachikondi.
Nyumba za amonke za ku Tangboche ndi Pangboche zimasonyeza uzimu wozama wa Chibuda ndi miyambo yakale kwambiri. Ulendo wosaiwalika uwu wa ku Himalaya ndi umodzi mwa maulendo abwino kwambiri oyenda pansi, wokhala ndi zokongola zambiri, malo amtendere, komanso moyo wosangalatsa wa anthu a ku Sherpa.
Chigawochi chikukonzekeranso chitetezo chabwino, mphamvu, ndi sayansi. Komiti Yoyang'anira Kuwonongeka kwa Madzi ya Sagarmatha yayambitsa pulojekiti ya GLOF yolimbana ndi kuzizira pogwiritsa ntchito masensa amakono, netiweki yolumikizirana, komanso maphunziro a anthu ammudzi.
Ndi zinthu zatsopano zonsezi komanso malo atsopano, tsopano mupambana ulendo wa EBC mosavuta, mwamtendere, komanso molimba mtima. Konzani matumba anu ndipo mudzakhale nafe paulendo waufupi uwu wa masiku 12.
Ulendo wa Everest Base Camp wa masiku 12
Tsiku 01: Thawirani ku Lukla ndi Trek kupita ku Phakding
Zindikirani: Timapereka kusungitsa malo otsiriza a Everest base Camp Trek
Lero, Ulendo wa Base Camp umayamba mutayenda ulendo waufupi wopita ku Lukla. Tsiku limayamba mukadzuka pafupifupi 4:30 m'mawa ndikukonzekera kupita ku eyapoti. Mudzakwera ndege yapakhomo mutayenda ulendo waufupi wopita ku eyapoti ya Kathmandu. Ndi ulendo wokongola wa mphindi 25-30 kuchokera ku Kathmandu kupita ku Lukla. Kuti muwone bwino Himalaya, mbali yakumanzere ya ulendo wanu ndi yabwino kwambiri. Mutha kuwona mapiri a Langtang, mapiri a Dorje Lakpa, mapiri a Everest, komanso mapiri a Shishapangma aku China kuchokera mbali iyi.
Mukafika ku Lukla, mutha kusangalala ndi chakudya cham'mawa chanu mu lesitilanti ina. Malo oyendera alendo lero ndi Phakding, mudzi waung'ono wa Sherpa womwe uli pamtunda wa 8km kumpoto kwa Lukla. Mudzi wa Phakding uli m'mphepete mwa Mtsinje wa Dudh Koshi. Mudzagona usiku wonse ku malo ogulitsira tiyi ku Phakding.
Zindikirani: Mu nyengo yotentha kwambiri monga masika ndi autumn, mpweya wodzaza ku TIA umawonjezeka, kotero mungafunike kuyendetsa galimoto kupita ku Manthali kenako nkukwera ndege ya mphindi 20 kupita ku Lukla.
Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
8 km pa
2,652 m / 8,701 ft
4hrs
Tsiku 02: Phakding to Namche Bazaar
Chonde Werengani Blog Yathu: Momwe mungafikire Namche Bazaar kuchokera ku Kathmandu
Mudzasangalala ndi chakudya chanu cham'mawa ku Phakding moyang'anizana ndi Kusum Kanguru wokongola. Mukamaliza kudya chakudya cham'mawa, mudzachoka ku Phakding ndikupitiriza kukwera njira yanu yopita kumudzi wa Monjo. Tawuni yaying'onoyi ndi njira yolowera ku Sagarmatha National Park yomwe idasankhidwa ndi UNESCO. Paki ya Himalayan National Park yomwe idakhazikitsidwa mu 1976, idakali kwawo kwa mapiri awiri aatali kwambiri padziko lapansi: Phiri la Everest (8848.86 m) ndi Phiri la Lhotse (8516 m).
Ndi kwawo kwa nyama zakuthengo zosazolowereka za ku Himalaya, monga Himalaya Pheasant ndi Red Panda. Mukalowa m'pakiyi, mudzapitiriza kuyenda kupita ku imodzi mwa milatho yayitali kwambiri yopachikika m'derali: "Hillary Suspension Bridge". Kuchokera pamenepo, ulendo wautali wa maola awiri kapena atatu umakufikitsani ku Namche, mudzi waukulu kwambiri wa Sherpa m'derali.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
12 km pa
3,440 m / 11,286 ft
7hrs
Tsiku 03: Tsiku Lozoloŵera - Ulendo wopita ku Everest View Hotel
Tsiku lozolowera ku Namche Bazaar limayamba m'mawa kwambiri ndi ulendo wopita ku Everest View Hotel, imodzi mwa mahotela apamwamba kwambiri padziko lonse lapansi omwe ali ndi kutalika kwa mamita 3,880. Kuchokera pano, mudzawona Everest, Lhotse, Ama Dablam, Thamserku, ndi Kongde Ri. Kukwera phiri lalifupi kumathandiza thupi lanu kuzolowera kutalika, ndipo malo otseguka amapereka zithunzi zabwino kwambiri za dera la Everest.
Pambuyo posangalala ndi mapiri, njira ikupitirira kupita ku midzi ya Khumjung ndi Kunde. Ku Khumjung, mutha kupita ku Yeti scalp mkati mwa nyumba ya amonke yakomweko ndikuwona Sukulu ya Hillary, yomwe idakhazikitsidwa ndi Sir Edmund Hillary kuti ithandizire maphunziro a Sherpa. Ulendo waufupi umapita ku Mudzi wa Kune, komwe kuli chipatala chachikulu kwambiri m'derali, chodziwika kuti Chipatala cha Kunde. Chinakhazikitsidwanso ndi Hillary mu 1966.
Pobwerera, mudzadutsa dera la Syangboche, komwe mungawone malo obereketsa ndi kulima a yak ndi bwalo lakale la ndege la Syangboche, lomangidwa pamtunda wa mamita 3,780. Ndi limodzi mwa malo okwera kwambiri oyendera ndege ku Nepal, ngakhale kuti masiku ano sagwiritsidwa ntchito paulendo wapaulendo wamba. Kenako mumatsikira ku Namche kuti mukaone malo ake odyera, malo ophikira buledi, ndi nyumba yosungiramo zinthu zakale ya Sherpa.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
5 km pa
3,800 m / 12,467 ft
5hrs
Tsiku 04: Namche to Tengboche
Mukhoza kupita pa Gokyo Lake Trek kuchokera pano.
Gawo ili la ulendo limapereka mwayi waukulu wowona nyama zakuthengo monga Danphe (mbalame ya dziko la Nepal), Yaks, ndi nkhosa za ku Himalaya. Njirayo imadutsa mudzi wa Thortse, womwe nthawi zambiri umatchedwa likulu la mbatata chifukwa cha minda yake yayikulu ya mbatata. Kenako mumapitiliza kupita ku Phunki Tenga, mudzi womwe uli m'mphepete mwa mtsinje woyenera kupuma ndi kudya nkhomaliro.
Kuchokera ku Phunki Tnega, mudzakwera phiri kuti mukafike ku Tengboche, komwe kuli nyumba ya amonke yotchuka kwambiri m'derali. Nyumba ya amonke ya Tengboche yawonongedwa kawiri, choyamba ndi chivomerezi cha 1934 ndipo kenako ndi moto mu 1989, koma nthawi iliyonse yomangidwanso ndi chithandizo cha anthu ammudzi. Nyumba ya amonke ili patsogolo pa nyumba ya amonke. Ama Dablam, lomwe ndi limodzi mwa mapiri omwe amajambulidwa kwambiri ku Nepal.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
10 km pa
3,800 m / 12,467 ft
6hrs
Tsiku 05: Tengboche ku Dingboche
Mudzasangalala ndi chakudya cham'mawa chokoma ndikupita kukaona malo osungiramo zinthu zakale a Tengboche. Nyumba ya amonke ya zaka 100 ili ndi amonke ambiri achi Buddha. Mukayang'ana malo okongolawa, mudzayambiranso ulendo wanu. Malo omwe mukupita lero ndi mudzi wokongola wa Dingboche. Njira imayamba kukwera ndikutsika kupita ku mudzi wa Deboche. Panjira, mudzawoloka milatho ingapo yopachikika pamwamba pa Imja Khola wamphamvu musanayandikire mudzi wokongola wa Sherpa wa Pangboche.
Mutha kusangalala ndi chakudya chanu chamasana ku Pangboche kenako n’kupita ku Monastery yokongola ya Pangboche. Kuchokera apa, njirayo imayamba kukwera m’mbali mwa makoma a Mani, yokongoletsedwa ndi mbendera za mapemphero za Chibuda. Njirayo imapitirira kukwera m’mudzi wa Orsho isanafike ku Dingboche. Dingboche imadziwikanso kuti “chigwa cha chilimwe,” ndipo imakumana ndi mvula yachilimwe ya pachaka. Ndi malo okhazikika okhalamo anthu onse mkati mwa chigwa cha Imja asanapite ku Everest Base Camp. Dingboche ndi mudzi wokongola wa Sherpa wokhala ndi minda yokhala ndi mipanda yamiyala. Mudzagona ku Dingboche usiku wonse.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
9.5 km pa
4,410 m / 14,469 ft
6hrs
Tsiku 06: Tsiku Lozolowera - Kuyenda ulendo wopita ku phiri la Nagarjun ndikubwerera
Tsiku lozolowera ku Dingboche ndi lofunika kwambiri musanapite ku mapiri okwera. Limatsegulidwa kwa miyezi 11 pachaka ndipo limatsekedwa kuyambira pakati pa Julayi mpaka pakati pa Ogasiti panthawi ya mvula yamphamvu. Ulendo waukulu wopita kumapiri apa ndi wokwera ku Phiri la Nangkartshang (5,083 m), komwe kumapereka mawonekedwe owoneka bwino a Ama Dablam, Makalu, Lhotse, Island Peak, ndi Imja Valley.
Njira ina yotchuka ndi kuyenda m'mbali mwa msewu kupita ku Chhukung Village. Njira imeneyi imakutengerani kudutsa m'mbali mwa phiri la Khumbu Glacier. Chhukung ndi mudzi wawung'ono womwe umagwiritsidwa ntchito makamaka ndi okwera mapiri omwe amapita ku Island Peak. Mukabwerera ku Dingboche, mutha kupumula m'ma cafe ndi malo ogulitsira tiyi am'mudzimo. Ambiri amapereka zipinda zodyera zofunda komanso zinthu zatsopano zophika buledi.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
7 km pa
5,000 m / 16,404 ft
4hrs
Tsiku 07: Dingboche ku Lobuche
Njira yochokera ku Dingboche kupita ku Lobuche imakutengerani kudutsa malo okumbukira a Thukla Pass, omwe ndi amodzi mwa madera osangalatsa kwambiri m'chigawo cha Everest. Malowa amadziwika ndi zikumbutso za miyala zomwe zinamangidwa polemekeza okwera mapiri ndi otsogolera a Sherpa omwe adataya miyoyo yawo pa Everest. Mudzawona zikwangwani zoperekedwa kwa okwera mapiri odziwika bwino monga Scott Fischer ndi Babu Chiri Sherpa, pamodzi ndi zikumbutso zambiri zosatchulidwa zomwe mabanja ndi abwenzi adayika.
Pambuyo pokhala nthawi ku zikumbukiro, njirayo imapitirira kupita ku Lobuche (4,910 m). Lobuche ndi malo ofunikira kwambiri olumikizirana misewu yopita ku Cho La Pass (5,420 m) ndi Kongma La Pass (5,535 m), ziwiri mwa njira zitatu zazitali kwambiri m'derali. Oyenda pansi omwe akupita ku EBC ndi njirazi amaima pano kuti akadye chakudya, apumule, komanso kuti akamve za nyengo mphindi yomaliza. Nafenso tidzachita chimodzimodzi.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
8.5 km pa
4,950 m / 16,240 ft
7hrs
Tsiku 08: Lobuche kupita ku Gorakshep - Everest Base Camp ndikubwerera ku Gorakshep
Chitsogozo: Kodi mungapite bwanji kuchokera ku Kathmandu kupita ku Everest Base Camp?

Mukachoka ku Lobuche, njirayo imakwera kwambiri kupita ku malo opanda kanthu. Njirayo imasinthidwa ndi miyala yamiyala. Mukachoka ku Lobuche, muyamba kukwera m'mphepete mwa Lobuche Glacier kupita ku Khumbu Glacier. Gawo loyamba la ulendo wa lero limathera ku mudzi wa Gorakshep, womwe uli pansi pa Everest Base Camp. Gorakshep ndi mudzi wokhala ndi anthu ochepa wokhala ndi malo ogona osavuta. Pafupifupi kilabu iliyonse ili pabedi la nyanja yozizira. Mukapuma pang'ono, mupitiliza kuyenda m'mphepete mwa Khumbu Glacier ndikukwera m'miyala yamiyala kupita ku Everest Base Camp.
Iyi ndi nthawi yabwino kwambiri paulendo wonse. Mukafika ku Everest Base Camp, mutha kuwona malo ogona, nyanja za glacier, ndi Khumbu Icefall. Khalani ndi nthawi yosangalala ndi mawonekedwe okongola a mapiri apafupi musanatsike ku Gorakshep. Ulendo wonsewu umatenga pafupifupi maola 8. Sangalalani ndi chakudya chamadzulo choyenera komanso chokoma ku Gorakshep, komwe mudzagona usiku wonse.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
7.5 km pa
5,364 m / 17,598 ft
9hrs
Tsiku 09: Gorakshep - Kala Patthar ndiye kubwerera ku Pheriche
Tsiku limayamba m'mawa kwambiri, pamene mutuluka ku Gorakshep ndikuyamba kukwera njira yodzaza ndi miyala kupita ku Kala PattharMudzakumana ndi njira ziwiri, ndipo njira yakumadzulo imapita ku Kala Patthar. Kuyenda ulendo wa ola limodzi ndi theka kumakufikitsani pamwamba pa Kala Patthar. Apa ndiye malo okwera kwambiri paulendowu. Malo abwino kwambiri ku Kala Patthar amapereka chithunzi chapafupi cha phiri la Everest.
Mukhozanso kugwira kutuluka kwa dzuwa kuchokera ku Kala PattharMukatha kukhala kanthawi, mudzayamba kutsika ku Gorakshep. Mukatha kudya chakudya cham'mawa, mudzapitiriza kukwera phiri ndikupita ku mudzi wa Pheriche. Pheriche ndi mudzi wawung'ono wa Sherpa wokhala ndi alimi ogwira ntchito mwakhama. Pheriche idzakhala malo anu ogona usiku wonse.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
10 km pa
4,371 m / 14,341 ft
8hrs
Tsiku 10: Periche to Namche
Mukachoka ku Pheriche, mudzayamba kukwera phiri, ndipo tsikulo limatha ku Namche Bazaar. Njira yosavuta imayamba kukwera mtsinje motsatira Imja Khola. Panjira, mudzawoloka milatho ingapo yopachikika kuti mukafike kumudzi wa Pangboche. Njirayo imakwera phiri motsetsereka kupita ku Imja Khola kenako kukwera phiri motsetsereka kupita ku Deboche.
Ulendo waufupi umakufikitsani ku Tengboche, komwe mungasangalale ndi chakudya chamasana. Pambuyo pake, mudzapitiriza kukwera phiri m'mphepete mwa mtsinje wa Dudh Koshi ndikudutsa midzi ya Phungi Thanga kapena Kyangjuma musanafike ku Namche BazaarMudzabwerera ku njira yodziwika bwino. Mukafika ku Namche, mutha kukhala madzulo mukusangalala ndi mawonekedwe okongola a Kongde Ri Peak.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
21 km pa
3,440 m / 11,286 ft
8hrs
Tsiku 11: Namche to Lukla
Mudzasangalala ndi chakudya cham'mawa chokoma ku Namche, mukuyang'ana malo okongola a mapiri. Kuchokera apa, mudzapitiriza kukwera m'nkhalango zazikulu za Himalaya ndikubwerera ku Lukla. Mukatha ola limodzi mukukwera, mudzafika pa mlatho wopachikika, womwe mudzawoloka ndikupita ku Tok Tok. Njirayo ikupitirira m'mbali mwa mtsinje wa Dudh Koshi ndipo idzafika kumudzi wa Monjo.
Ku Monjo, mudzatuluka Sagarmatha National ParkKenako, mudzayamba kukwera m'mphepete mwa makoma ambiri a Chortens ndi Mani kupita ku tawuni ya Cheplung. Ulendo waufupi wochokera ku Cheplung umakufikitsani ku Lukla. Tsikuli ndi tsiku lomaliza ulendowu, ndipo mudzagona ku Lukla. Mutha kuganizira zokondwerera kutha kwa ulendowu ndi anzanu a m'kalasi komanso antchito anu.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya Tiyi
19 km pa
2,860 m / 9,383 ft
8hrs
Tsiku 12: Ndege kuchokera ku Lukla kupita ku Kathmandu
Mukamaliza ulendo wanu, mudzakwera ndege yanu kubwerera ku Kathmandu. Tsiku limayamba molawirira chifukwa mudzawona ndege ya m'mawa kwambiri kuchokera ku Lukla kupita ku Kathmandu. Ndege yaifupiyi imapereka mawonekedwe okongola a mapiri ndi zigwa zobiriwira.
Sangalalani ndi mawonekedwe okongola a mlengalenga komaliza. Mukafika ku Kathmandu, mudzabwerera ku hotelo yanu kuti mukasangalale ndi chakudya cham'mawa. Mutha kukhala tsiku lonse momwe mukufunira. Pitani ku malo apafupi a Thamel ndikusangalala ndi kugula zikumbutso. Pali malo odyera abwino komanso malo ogulitsira mowa ku Thamel komwe mungakumane ndi alendo anzanu. Mudzagona ku Kathmandu, kuti musangalalenso ndi moyo wausiku wa likulu la mzinda.
Mapu a Ulendo wa Msasa wa Everest Base wa masiku 12
Zoyenera Kuyembekezera?
Zomwe Zimaphatikizidwa
Ulendo usanayambe, tikukupatsani chidziwitso chachidule cha ulendo wa masiku 12 wa ku Everest Base Camp.
1, Ntchito Zonyamula ndi Kusiya
- Kutsika pa eyapoti ya m'dziko kuchokera ku hotelo (Kuyamba ulendo)
- Kutenga ndi kusamutsa ku hotelo (Mutayenda ulendo)
2, Ntchito Zogona
- Masiku 11 ku nyumba zogulitsira tiyi zapafupi kumapiri (monga kugawana mapasa). Ponena za malo okhala apamwamba ku Kathmandu, tikufuna kukambirana ndi katswiri wathu wa maulendo njira zina.
- Ngati mukufuna malo ogona m'chipinda chanu paulendo wanu, mutha kuyitanitsa zina zowonjezera. Chonde funsani katswiri wathu.
3, Maulendo Apakhomo
- Tikiti ya ndege ya Kathmandu kupita ku Lukla
- Tikiti ya ndege ya Lukla kupita ku Kathmandu
4, Chakudya Panthawi ya Kathmandu/Kuyenda Ulendo Wautali
- 11 Chakudya Cham'mawa: Zosankha zakomweko komanso zakumayiko osiyanasiyana kuchokera ku nyumba ya tiyi Menyu
- 11 Chakudya Chamasana: Chakudya chamasana chosavuta komanso chopepuka m'nyumba zodyera tiyi m'misasa
- 11 Chakudya Chamadzulo: Zakudya Zamasamba ndi Zosakhala Zamasamba zomwe mungasankhe, zakudya zapakhomo ndi zakumayiko ena kuchokera ku nyumba ya tiyi yakomweko Menyu
5, Mautumiki Otsogolera/Onyamula Magalimoto ndi Ngongole Zawo
- Buku lotsogolera anthu oyenda pansi - buku lotsogolera anthu olankhula Chingerezi lokhala ndi chilolezo chokhala ndi zaka zoposa 10.
- Wogulitsa katundu wakomweko wonyamula katundu wako mpaka makilogalamu 20. Malo Oyenera Kupitako (alendo awiri amagawana Porter imodzi)
- Inshuwalansi ya Guide & Porter (Kutuluka mwadzidzidzi ndi ndalama zachipatala mwangozi)
- Zakudya zonse za Guide/Porter
- Malipiro motsatira mtengo wamba wa kampani (womwe umalimbikitsidwa ndi bungwe lokhudzidwa la makampani oyendera alendo)
6, Zilolezo ndi Misonkho Zikuphatikizidwa:
- Chilolezo Cholowera ku Everest National Park,
- Pasang Lhamu Rural Municipality Trekking Card Malipiro:
- Ndalama zonse zolipirira ntchito za bungwe, misonkho ya boma, ndi VAT
7, Zophatikizapo Zaulere pa Ulendo wa Msasa wa Everest Base:
- Mamapu oyenda pansi pa msewu wa Everest Base Camp
- Ma oximeter owunikira kuchuluka kwa mpweya m'galimoto
- Bokosi la zida zothandizira anthu oyamba lomwe gulu lathu lanyamula
- Pole Woyenda
- Mapiritsi oyeretsera madzi kuti apeze madzi abwino akumwa
- Dongosolo la chithandizo chopulumutsa anthu mwadzidzidzi (Dziwani: Chonde onetsetsani kuti muli ndi inshuwaransi yoyendera kuchokera kudziko lanu yomwe imaphimba zadzidzidzi zachipatala komanso kutuluka m'dziko lanu)
- Chikwama chogona cha nyengo zinayi chimaperekedwa ndi My Everest Trip ngati chapemphedwa (chiyenera kubwezedwa pambuyo pa ulendowo)
- Chikwama cha duffel chaulere cha katundu wanu (chonyamulidwa ndi wonyamula katundu ngati pakufunika)
- Satifiketi ya kupambana mukamaliza ulendo wanu
Zomwe Zachotsedwa
- Zakudya ku Kathmandu musanayambe kuyenda ndi mutayenda pansi
- Inshuwalansi yanu yaulendo (Kupulumutsa)
- Ndalama zolipirira visa yolowera ku Nepal.
- Malangizo kwa ogwira ntchito paulendo ndi oyendetsa
- Zakumwa (zotentha, zozizira, ndi zakumwa zoledzeretsa)
- Kugula zinthu, kuchapa zovala, ndi zina zotero
- Zida zoyendera munthu
Ulendo Wokhazikika wa Everest Base Camp Trek masiku 12
Ndemanga za Tripadvisor
Zotsatira za Google
Ulendo wa Everest Base Camp masiku 12 Zambiri Zowonjezera
Kodi tingapite ku Everest Base Camp Trek popanda chidziwitso?
inde, mutha kumaliza ulendo wa Everest Base Camp popanda chidziwitso cham'mbuyomu, ndipo ambiri oyenda koyamba amachita izi chaka chilichonse. Vuto lenileni ndi okwera, osati njira yokhayo. Mpweya wokwanira ku Base Camp umatsika kufika pa 50% ya zomwe mumapeza pamadzi, kotero ngakhale kuyenda pang'onopang'ono kumatha kutopa. Ichi ndichifukwa chake kuzolowera bwino, kuyenda pang'onopang'ono, komanso ulendo wosavuta kwa oyamba kumene ngati wathu ndizofunikira kwambiri.
Ndi kukonzekera bwino, ulendo wa EBC ukhoza kuchitika kwa oyamba kumene. Pangani thanzi lanu kwa miyezi iwiri kapena itatu poyenda, kuthamanga, kukwera njinga, ndi kukwera masitepe. Phunzitsani miyendo yanu ndikuchita masewera olimbitsa thupi ponyamula thumba laling'ono paulendo wapafupi. Yembekezerani zipinda zosavuta zodyeramo tiyi, mabafa ogawana, komanso kuchedwa kwa ndege kupita ku Lukla chifukwa cha nyengo.
Chifukwa chake lembani wotsogolera ndikupambana ulendo wanu wa EBC ndi Ulendo Wanga wa Everest gulu, ngakhale mutakhala kuti mulibe chidziwitso.
Chifukwa Chake Ulendo wa Masiku 12 wa Everest Base Camp - Ulendo Wa Moyo Wonse
Ulendo wa masiku 12 wa Everest ndi wofunika chifukwa umapereka mawonekedwe apamwamba padziko lonse lapansi a mapiri asanu ndi atatu a 6,000 m+ ndi mapiri anayi a 8,000 m+, pamodzi ndi chidziwitso cha chikhalidwe cha Sherpa, moyo, ndi mbiri. Malo okongola amasintha tsiku lililonse, kuyambira njira za m'nkhalango mkati mwa Sagarmatha National Park mpaka zigwa zazitali, za miyala pafupi ndi Khumbu Glacier.
Mudzawona Everest, Lhotse, Nuptse, ndi Ama Dablam kuchokera mbali zosiyanasiyana, ndipo mawonekedwe a kutuluka kwa dzuwa kuchokera ku Kala Patthar pamtunda wa 5,545 m amapereka mawonekedwe omveka bwino a phiri la Everest.
Ulendowu ndi wamphamvu kwambiri pamlingo wa munthu payekha. Kuyenda kwa maola ambiri pamalo okwera kwambiri opanda mpweya wokwanira n'kovuta, koma kufika ku Base Camp kumamveka ngati chinthu chofunikira kwambiri. Paulendo, mumakhala m'malo ogulitsira tiyi am'deralo, mumakumana ndi mabanja a Sherpa, ndikutsatira njira yomweyi yomwe Tenzing Norgay Sherpa ndi Sir Edmund Hillary adadutsamo.
Mukhozanso Kuyang'ana: Zinthu Zabwino Kwambiri Zoti Muchite Pa Ulendo wa Msasa wa Everest
Kodi tingayembekezere nyengo yotani paulendo wa Everest?
Mudzakumana ndi mitundu yosiyanasiyana ya nyengo chaka chonse, kutengera nyengo. Kuphatikiza apo, mudzapeza kusiyana kwa nyengo tsiku ndi tsiku mkati mwa nyengo yomweyo. Mu nthawi ya masika, kutentha kumakhala pakati pa 10°C ndi 20°C (50°F ndi 68°F) pamalo otsika komanso -10°C (14°F) pamalo okwera.
Mudzawona maluwa a nyengo ino m'nkhalango za Rhododendron ndipo mudzasangalala ndi thambo lodekha masiku ambiri. Mu nthawi yophukira, mutha kuyembekezera kutentha kukhala 12°C mpaka 20°C (54°F mpaka 68°F) m'madera otsika ndi -10°C (14°F) m'malo okwera. Kuyera bwino kwa nyengo pambuyo pa mvula kumagwira ntchito zodabwitsa m'malo ozungulira nthawi yophukira!
Nyengo yachilimwe ikhoza kukhala yoopsa kwambiri. Ndi kutentha kwa 25°C (77°F) m'malo otsika komanso 5°C (41°F) m'malo okwera, mungakhale pachiwopsezo cha mvula pamene mukuyenda. Kuthekera kwa kuchedwa paulendo kumakhala kwakukulu. Pakhoza kukhala mimbulu yambiri m'njira zanu yomwe ikuyembekezera kudya magazi anu.
Nyengo yozizira imakumananso ndi kutentha kochepa kwambiri masana kwa 5°C (41°F) pamene kutentha kwake kuli kotsika kwambiri. kukwera, ndi kutentha kumatsika kufika pa -4°C mpaka -10°C (24.8°F mpaka 14°F) usiku m'madera amenewa. M'madera okwera kwambiri, imatha kutsika kufika pa -20°C (-4°F). Njira zokhala ndi chipale chofewa zimakhala zovuta kwambiri chifukwa cha kuzizira, madzi oundana, ndi chipale chofewa.
Kodi Tiyenera Kudziwa Chiyani Zokhudza Ndege ya Lukla?
- Ndege zimagwiritsa ntchito ndege zazing'ono, monga Twin Otters kapena Dorniers, zomwe zimanyamula anthu 13-19.
- Oyendetsa ndege ophunzitsidwa bwino okha omwe ali ndi maulendo afupiafupi okwana 100 (STOL) ndi omwe ali ndi ziphaso zoyendetsera njira iyi, kotero simuyenera kuda nkhawa.
- Ndege zimayenda makamaka m'mawa kwambiri, pamene nyengo imakhala yokhazikika.
- Malire okhwima a katundu: 10 kg (22 lbs) amayesedwa, ndipo 5 kg (11 lbs) katundu wamanja pa munthu aliyense amaloledwa.
- Ma helikopita okwera amapezeka mwachangu koma okwera mtengo kwambiri (USD 500-600 pa munthu aliyense).
- Ndi bwino kusunga masiku ena awiri kapena atatu mu ndondomeko yanu kuti ndege yanu ichedwe.
- Ulendo wopita ku Jiri, Phalpu, kapena Surke ndi njira yabwino kwambiri kwa apaulendo okonda zosangalatsa.
Everest Base Camp Trek Mtengo
Mtengo wa ulendo wa masiku 12 wa Everest Base Camp Trek mu 2026 umachokera pa USD 1,250 ku USD 4,500. Zinthu zingapo zimakhudza mtengo wokwera phiri kupita ku Everest Base Camp, kuphatikizapo nyengo yomwe mwasankha.
The Ulendo wa Luxury Everest Base Camp imapereka malo ogona oyenera, chakudya, ndi zinthu zosiyanasiyana zosayembekezereka. Chiwerengerochi chikuphatikizapo Mtengo wa otsogolera, onyamula katundu, ndi zilolezo zolowera paulendo akamayenda m'derali. Ndalama zoyendera zikuphatikizapo malo ogona, chakudya, maulendo apaulendo opita kudziko lina, mayendedwe apansi, ndi zina zofunika.
Mtengo woyenda ndi munthu woyenda padziko lonse lapansi umayambira pa USD 1,700 ku USD 2,500Pakadali pano, mtengo wa kuyenda m'deralo umayambira pa USD 1,100 ku USD 1,700Nthawi zambiri zimakhala zotsika mtengo komanso zothandiza kulemba ntchito munthu wapafupi, chifukwa amapereka phindu labwino komanso chidziwitso chenicheni.
Mtengo wa ulendo umasiyana malinga ndi nthawi ya ulendo komanso mautumiki ophatikizidwa. Ngati muwonjezera mautumiki omwe sanaphatikizidwe mu phukusi lokhazikika, mtengo udzasintha moyenerera.
Maulendo Ena Ozungulira Chigawo cha Everest
Mtsinje wa Everest Base Camp
Chigawo cha Everest chili ndi malo osiyanasiyana abwino komanso osangalatsa oyendera. Kuwonjezera malo amodzi kapena awiri paulendo wanu kudzapangitsa ulendo wanu kukhala wosaiwalika. Anthu a ku Sherpa, omwe amalamulira malo oyendera awa, adzaonetsetsa kuti ulendo wanu ndi wabwino, chifukwa amapezanso ndalama kuchokera ku mapiri ndi makampani ochereza alendo m'dziko lawo. Nazi zina mwa maulendo omwe mungapange kuzungulira EBC ngati chowonjezera kapena njira ina:
Ulendo wa Everest Gokyo Ri
The Everest Gokyo Lake Trek Ndi njira yotchuka kwambiri m'chigawo cha Everest. Poyerekeza ndi ulendo wa EBC, ulendowu ndi wosavuta kuumaliza, chifukwa umafuna mphamvu zochepa chabe.
Ndi njira yosavuta, ulendo wa ku Gokyo Lake umapereka ulendo wosangalatsa m'madera otsika a Everest Base Camp. Njirayo imadutsa m'midzi ya Sherpa, m'zigwa zobiriwira, m'Nyanja za Gokyo, ndi m'mphepete mwa Cho La Pass, zomwe pamapeto pake zimatsogolera ku Gokyo Ri.
Ulendo wa Everest Three Pass
Kuti ulendo wovuta kwambiri m'chigawo cha Everest, Ulendo wa Everest Three Pass ndi chisankho chabwino kwambiri. Ulendowu umapita ku Everest Base Camp, kenako mudzadutsa mapiri atatu ataliatali: Renjo La Pass (5,340 m), Cho La Pass (5,420 m), ndi Kongma La Pass (5,535 m).
Ulendo wa Three Passes umapereka mwayi wokwera mapiri wosayerekezeka pophatikiza njira yotchuka ya Everest Base Camp ndi chisangalalo chodutsa mapiri atatu okwera.
Island Peak Climbing
The Ulendo Wokwera Msasa wa Everest ndi Kukwera Chilumba cha Island Peak, yomwe imadziwikanso kuti kukwera phiri la Imja Tse, ndi njira yotchuka yokwerera phiri la Everest. Phirili lili pamtunda wa mamita 6,189, pomwe mudzawona Everest, Lhotse, Nuptse, ndi Ama Dablam pafupi.
Ndi imodzi mwa mapiri okwera kwambiri osagwiritsa ntchito luso lamakono ku Nepal, zomwe zimapangitsa kuti ikhale yoyenera kwa anthu oyenda pansi omwe ali ndi luso lokwera mapiri pang'ono komanso ozolowera bwino. Muyamba kuchokera ku msasa pafupi ndi Chhukung ndikukwera pogwiritsa ntchito zingwe ndi njira zoyambira zokwerera ayezi, zomwe zimatenga masiku atatu kapena anayi.
Kodi ulendo wopita ku Everest Base Camp Trek ndi wosavuta kuposa ulendo wopita ku Annapurna Base Camp Trek?
Ulendo wa ku Everest Base Camp ndi wofanana ndi wa anthu ambiri. zovuta kwambiri kuposa ulendo wa Annapurna Base. Malo okwera kwambiri, masiku ataliatali, ndi malo osiyanasiyana zimapangitsa ulendo wa EBC kukhala wovuta kuposa ulendo wa ABC. Ngakhale kuti maulendo onse awiriwa amafunika kukhala olimba thupi komanso amaganizo, ulendo wopita ku EBC umafuna kukonzekera bwino, kukhala olimba thupi, komanso kupirira.
Kutalikirana kwa ulendo wa Everest Base Camp kumawonjezera vuto lina. Mudzakhala mukuyenda m'dera lomwe lili ndi malo ochepa ofikirako zinthu monga zipatala, kotero kukonzekera mosamala ndi kunyamula zinthu zofunika ndikofunikira.
Poyerekeza, ulendo wa Annapurna Base Camp umapereka mwayi wosavuta wopita kumisewu ndi kumidzi, zomwe zingakhale zothandiza pakagwa ngozi. Nthawi zambiri EBC imatenga masiku 12-16, pomwe ABC imatha kumalizidwa m'masiku 7-10.
Chikhalidwe m'madera onsewa n'chochuluka, koma ulendo wa EBC umafuna nthawi yambiri, khama, komanso kuzolowera. ABC ikhoza kukhala chisankho chabwino ngati mukufuna ulendo wosafuna zambiri, pomwe EBC ndi yabwino ngati mukufuna ulendo wosangalatsa komanso wovuta.
Kodi tingasungitse ndege yopita ku Everest Base Camp mwachindunji?
Ngakhale simungathe kuuluka mwachindunji kupita ku Everest Base Camp, pali zinthu zina zomwe mungachite kuti mufike ku EBC kapena kulikonse komwe kuli pafupi. Ngati mukupita ku Lukla, simungathe kutera ku EBC. Koma ndi ndege yanuyanu, mutha kutera mwachindunji ku Everest Base Camp.
Komabe, maulendo apayekha a pandege ndi ochepa ndipo amalamulidwa bwino. Kuphatikiza apo, ngati mukuganiza zokwera ndege yamalonda, eyapoti yapafupi kwambiri ndi derali ndi Lukla, yomwe ili pamtunda wa mphindi 30 kuchokera ku Kathmandu.
Lukla ndiye poyambira maulendo oyenda m'chigawo cha Everest, kuphatikizapo ulendo wopita ku Everest Base Camp. Ulendowu ndi wosangalatsa kwambiri, koma siwo womaliza. Mukafika ku Lukla, muyenera kuyenda masiku angapo kuti mukafike ku Everest Base Camp.
Ulendowu nthawi zambiri umatenga masiku 8-12, kutengera liwiro lanu komanso nthawi yomwe mumalola kuti muzolowere mtunda. Ulendowu ndi wovuta, koma mawonekedwe okongola ndi zomwe mwakumana nazo zimapangitsa kuti ukhale wopindulitsa.
Ndi Zilolezo Ziti Zomwe Timafunikira Pamsasa wa Everest Base?
Ulendo wa ku Everest Base Camp Trek umafuna zilolezo ziwiri: Sagarmatha National Park Entry Permit ndi Khumbu Pasang Lhamu Rural Municipality Entrance Permit.
Muyenera kupereka chilolezo cholowera ku Sagarmatha National Park, malo omwe ali ndi UNESCO World Heritage komanso gawo la National Park. Chilolezochi chimawononga madola 30 pa munthu aliyense ndipo chingaperekedwe ku Kathmandu kapena kugulidwa pamalo oimika magalimoto. Anthu ambiri oyenda pansi amakonda kupeza zilolezo zonse ziwiri za Everest Trek ku Lukla.
Chilolezo Cholowera ku Khumbu Pasang Lhamu Rural Municipality ndi chilolezo cha m'deralo chomwe chimakulolani kulowa m'midzi monga Namche Bazaar, Tengboche, Lobuche, Everest Base Camp, ndi Gorakshep. Mtengo wa chilolezochi ndi USD 16 pa munthu aliyense. Chilolezochi chinalowa m'malo mwa chilolezo cha TIMS ngati chilolezo cha m'deralo cha oyenda pansi omwe amalowa mu Khumbu region.
Zindikirani: Popeza MyEverestTrip imasamalira zilolezo zonse ndi mapepala, simuyenera kuda nkhawa ndi chilolezocho.
Mtunda Womwe Mudzayenda Kuchokera ku Lukla Kupita ku Everest Base Camp
Ulendo wochokera ku Lukla kupita ku EBC umafotokoza za 65-70KM Ulendo wopita mbali imodzi, ndi ulendo wobwerera womwe umaphatikizapo maulendo obwerera ndi ozolowera maulendo okwana 130-140KM. Ngakhale mtunda ungawoneke waufupi, mtunda wautali ndi malo okongola zimapangitsa kuti zikhale zovuta. Nthawi zambiri mumayenda 8-15KM patsiku, zomwe zimatenga maola 5-7, koma madera okwera nthawi zambiri amachedwa kufika makilomita ochepa chifukwa cha mpweya wochepa.
Kukwera kumatenga masiku 7-8, pomwe kubwerera kumakhala kofulumira pa masiku 3-4. Kuyenda maulendo obwerezabwereza m'mbali mwa msewu, monga Everest View Hotel kuchokera ku Namche kapena kukwera Kala Patthar m'mawa kwambiri, kumawonjezera mtunda ndi mawonekedwe.
Kuyenda bwino n'kofunika, chifukwa tsiku lililonse limafuna kukwera phiri nthawi zonse, nthawi zina kupitirira mamita 500. Kapangidwe kameneka kamatsimikizira kuti mudzafika ku Base Camp bwinobwino pamene mukusangalala ndi malo okongola a ku Himalaya panjira.
Kodi Tikufunika Inshuwalansi Yoyendera Paulendo wa EBC?
Inde, Mukufunika inshuwalansi yoyendera paulendo wa EBC. Oyenda pansi ayenera kupeza inshuwalansi yoyendera osati chifukwa cha ubwino wake ndi zoopsa zomwe zingachitike, komanso chifukwa cha mtendere wamumtima womwe umapereka. Kuyenda pansi sikophweka, ndipo ngati mulibe chitetezo choteteza ngati zinthu zitayenda movutikira, mungakhale pamavuto akulu. Kuyamba ulendo wovuta pang'ono ngati ulendo wa EBC kumafuna inshuwalansi yoyendera kuti ikwaniritse ulendowo.
Ngakhale makampani ambiri sapereka chithandizo choposa 3000m, muyenera kusamala kuti musapeze chithandizo choposa 6000m mukapita ku ulendo wa EBC. Iyenera kuphimba ntchito yochotsa anthu ku helikopita m'malo okwera kwambiri, kugonekedwa kuchipatala, kupita kwa madokotala, komanso chithandizo chamankhwala chonse. Inshuwalansi iyeneranso kuphimba kuchedwa kwa ulendo kapena kuletsa chifukwa cha nyengo yodziwika bwino ya Lukla.
Mofananamo, ziyenera kuphatikizapo katundu ndi katundu wanu kuti zikutetezeni ku kutayika, kuba, kapena kuwonongeka kwa katundu wanu paulendo.
Chonde yang'anani tsatanetsatane wa ndondomekoyi kuti mumvetse malire a chitetezo, zinthu zina zomwe sizingaphatikizidwe, ndi zina zilizonse zomwe mungasankhe musanagule inshuwalansi yaulendo.
Malo Ogona ku Everest Trek
Everest Trek ndi ulendo wotchuka kwambiri ku Nepal nyumba ya tiyi Malo oyendera alendo. Ngati simunamvepo mawu awa kale, titha kuwafotokoza kaye. Nyumba yogulitsira tiyi ndi nyumba yogona alendo yapafupi yomangidwa ndi anthu a Sherpa a m'chigawo cha Everest kwa alendo oyenda. Mahotela osavuta awa ali ndi mabedi awiri awiri, matiresi, bulangeti laling'ono, ndi pilo. Komabe, pamene chiwerengero cha alendo chikuwonjezeka, opanga mapulogalamu akupitiliza kumanga nyumba zogulitsira tiyi m'derali.
Eni ake onse am'deralo (anthu okoma mtima a Sherpa) adzipereka kukweza zokopa alendo ku Everest, zomwe siziwononga chilengedwe, potero amamanga malo okhala ngati a Everest Base Camp.
Mungapeze zipinda zapamwamba zokhala ndi zimbudzi zapadera komanso WiFi mpaka ku Namche Bazaar. Kawirikawiri, mabafa okhala m'malo okwera kwambiri ku Asia amakhala achikhalidwe cha ku Asia, ndipo alendo nthawi zambiri amagawana nawo nthawi yogona ku Everest Trek. Kuphatikiza apo, muyenera kulipira ndalama zina zosambira ndi intaneti.
Komabe, intaneti ndi yofooka. Palibe mapulagi mchipindamo, kotero muyenera kulipiritsa foni yanu pamalo olandirira alendo, zomwe zimafuna ndalama zochepa. Malo ogona a Everest.
Chakudya Pa Nthawi ya Everest Base Camp Trail
Paulendo wa EBC, mudzakhala ndi mwayi wodya zakudya zosiyanasiyana zakomweko komanso zapadziko lonse lapansi. M'madera monga Lukla ndi Namche Bazaar, anthu oyenda pansi amatha kupeza zakudya zosiyanasiyana. Komabe, mukasamukira kudera lamapiri, menyu imakhala yocheperako ndipo zosankha zimakhala zochepa. Zosakaniza nthawi zambiri zimapezeka m'deralo ndipo zimakhala zatsopano komanso zaukhondo.

- Chakudya cham'mawa: Sangalalani ndi zakudya zosiyanasiyana monga buledi wa ku Tibet, chapati, mbatata yosenda, supu, tiyi wa batala wa ku Tibet, ndi tiyi wachikhalidwe, khofi, mkaka, ndi zina zambiri.
- Chakudya: Mudzakhala ndi zosankha zachikhalidwe komanso zakumadzulo, kuphatikizapo daal bhaat, ma curry osiyanasiyana, pasitala, pizza, buledi, supu, ndi zina zambiri.
- Chakudya: Mukhoza kuyembekezera mbale zosiyanasiyana, kuphatikizapo daal bhaat, mikate ya ku Tibet, pizza, pasitala, Zakudyazi, ndi stew.
Zindikirani: Chonde dziwitsani bungwe lanu la maulendo za zakudya zilizonse zapadera zomwe muyenera kudya musanayambe ulendo.
Matenda Okwera Pa Nthawi ya EBC Trek
Chimodzi mwa zinthu zomwe zimadetsa nkhawa kwambiri pa ulendo wa Everest Base Camp Trek ndi matenda akumtundaMukakwera pamwamba pa mamita 2,500, kusowa kwa mpweya mumlengalenga kumapangitsa anthu oyenda pansi kuti akumane ndi mavuto osiyanasiyana.
Zizindikiro zimenezi zimadziwika kuti Acute Mountain Sickness (AMS). Zizindikiro zodziwika bwino ndi mutu, nseru, kutopa, chizungulire, komanso kupuma movutikira. Choncho, ndikofunikira kuti anthu oyenda pansi, kuphatikizapo anthu odziwa bwino ntchito yawo, achitepo kanthu kuti apewe ngozi komanso kuti apewe ngozi. Nazi malangizo ochepa opewera matenda okwera:
- Chonde musafulumire kupita pamalo okwera. Kukwera pang'onopang'ono kumathandiza thupi lanu kuzolowera kutalika komwe kukukula komanso mpweya wochepa.
- Pumulani kapena phunzirani masiku ena pamene mukukwera mapiri okwera. Thupi lanu limatha kuzolowera bwino kusintha kwa mapiri ndi malo ozungulira.
- Tsatirani mfundo yakuti “Gonani pansi ndipo kwerani pamwamba.” Ngakhale kuti mumakwera pamalo okwera masana, mumatsika pang'ono pamalo otsika kuti mugone usiku wonse.
- Khalani ndi madzi okwanira nthawi yonse yoyenda. Imwani madzi osachepera maola atatu mpaka anayi kuti mupewe kutaya madzi m'thupi, zomwe zingapangitse kuti mukhale ndi matenda a m'mapiri.
- Idyani zakudya zopatsa thanzi komanso zopatsa thanzi kuti mukhale ndi mphamvu paulendo wanu wonse.
- Pewani kumwa caffeine, zakumwa zoledzeretsa, ndi kusuta fodya mopitirira muyeso, zomwe zingawonjezere zizindikiro za matenda a kutalika kwa phiri.
Ubwino Wosungitsa Ulendo wa Everest Base Camp ndi MyEverestTrip
Ndikukonzekera ulendo wopita ku Everest Base Camp ndi My Everest Trip. Ndife bungwe la Nepalese Travel and Trekking Agency lomwe lili ku Kathmandu. Takhala tikugwira ntchito m'madera osiyanasiyana oyenda pansi kwa zaka zoposa khumi, tikutsogolera anthu ambirimbiri padziko lonse lapansi. Chifukwa chake, tapanga ulendo wa masiku 12 womwe umasangalatsa anthu okonda zachilengedwe komanso okonda zachilengedwe.
Ubwino wosungitsa ulendo wanu wa EBC kuchokera ku MyEverestTrip ndi awa:
- Motsogozedwa ndi akatswiri: Ulendowu umatsogozedwa ndi akatswiri odziwa bwino ntchito omwe agwira ntchito ndi makasitomala padziko lonse lapansi. Oyenda pa EBC adzakhalabe omasuka, odziwa zambiri, komanso okhoza kumaliza ulendo wawo akagwirizana nafe.
- Kayendetsedwe kopanda mavuto: Kuyambira onyamula katundu odalirika mpaka malo okhazikika oyendetsera zinthu, kuphatikizapo maulendo a ndege ndi makonzedwe ofunikira a magalimoto, timayendetsa zonse.
- Kulankhulana kodalirika: Chonde musazengereze kutilankhulana nafe nthawi iliyonse, musanayambe kapena mutamaliza kusungitsa matikiti anu, kuti tikambirane za nkhawa zanu kapena kupempha thandizo.
- Kuyenda modzichepetsa: Phunzirani momwe mungayendere mosamala m'chigawo cha Everest pogwiritsa ntchito malangizo athu.
Choncho, mangani nsapato zanu, nyamulani thumba lanu, ndipo konzekerani ulendo wathu. Kwa iwo amene akufuna ulendo wautali, timaperekanso ulendo wa masiku 14 wa Everest Base Camp.
Mndandanda wa Zida za Everest Base Camp Trek
| Category | Zinthu ndi Kuchuluka |
|---|---|
| Zovala (Malo Oyambira & Zovala Zapamtunda) |
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| Thupi Lapansi ndi Nsapato |
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| Kuvala Mutu ndi Manja |
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| Zogona Zogona |
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| Chalk |
|
| Zimbudzi ndi Kusamalira Munthu |
|
| Zaumoyo & Chitetezo |
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| zamagetsi |
|
Mafunso Ofunsidwa Kawirikawiri Pa Ulendo wa ku Everest Base Camp kwa Masiku 12
Kodi Ndingasambe Panthawi Yoyenda?
Mabafa amapezeka m'malo ena ogulitsira tiyi omwe ali m'mbali mwa msewu; komabe, si ofunikira kwenikweni, ndipo madziwo akhoza kukhala ozizira. Ndikofunikira kubweretsa ma wipes onyowa ndi ma wipes a ana kuti mudzitsitsimule paulendo wanu. Muthanso kupempha madzi ofunda m'nyumba mwanu kuti mulipire ndalama zina.
Kodi N'zotheka Kuchaja Zipangizo Zamagetsi Panthawi ya Ulendo wa ku Everest Base Camp?
Inde, malo ochapira amapezeka m'malo ena ogulitsira tiyi omwe ali m'mbali mwa msewu pamtengo wotsika. Komabe, ndi bwino kubweretsa banki yanu yamagetsi ngati chothandizira, chifukwa magetsi sangakhale odalirika m'madera akutali a Nepal.
Kodi pali intaneti pa Everest Trek?
Njira yonse ya Everest Base Camp yalumikizidwa ndi intaneti. Mutha kupeza Wi-Fi m'nyumba zonse zogulitsira tiyi mpaka ku Gorakshep, malo otsiriza okhala anthu asanapite ku Everest base camp. Komabe, kulumikizana kwa Wi-Fi kumawononga madola 3 mpaka 5 usiku uliwonse, ndipo liwiro lake silili bwino. Ichi ndichifukwa chake anthu ambiri oyenda pansi amakonda kugula khadi la Everest kuti abweretsedwe ku Lukla kapena Namche.
Kodi ndingayende ndi gawo limodzi lokha la pansi chifukwa mnzanga wandiuza kuti zakwana?
Ayi, muyenera kunyamula zigawo ziwiri zoyambira. Gawo limodzi limatha kutuluka thukuta, ndipo siliuma msanga m'midzi yozizira. Gawo lachiwiri limakusungani kutentha m'mawa ozizira. Kugwiritsa ntchito limodzi kokha kumawonjezera mwayi woti musamve bwino komanso mutenge chimfine. Zigawo ziwiri zimakupatsani kusinthasintha mukasintha nyengo.
Kodi n'zotheka kuyenda Solo kupita ku Everest?
Inde, ulendo wopita ku Everest ndi wotheka. Popeza ulendowu ndi wodziwika bwino, mumakumana ndi anthu ena ambiri oyenda pansi pa msewu. Njirayi ilinso ndi chizindikiro chabwino, ndipo mwayi woti musoche ndi wochepa. Anthu am'deralo ku Himalaya ndi ochezeka komanso okongola. Ngakhale kuti ulendo wopita ku Everest udzakhala wosangalatsa, sitikulimbikitsa kuyenda popanda wotsogolera.
Kodi Ndingathe Kuphunzira Bwino Kuyenda Ulendo Waufupi?
Kuzolowera malo otsetsereka a Everest Base Camp Trek n'kofunika kwambiri, chifukwa mudzayenda m'malo okwera kwambiri. Mudzakhala ndi mwayi wozolowera malo ambiri otsetsereka. Chifukwa chake, simungadandaule kwambiri za kudwala chifukwa cha mapiri kapena kusowa mpumulo paulendowu.
Ndagula mathalauza atsopano oyenda pansi, koma amamveka ngati akundithina pang'ono. Kodi ndingagwiritsebe ntchito?
Ayi, simuyenera kugwiritsa ntchito mathalauza olimba. Nsalu yolimba imaletsa kuyenda mukakwera mapiri ataliatali. Imayambitsanso kukanda ndi kusasangalala. Mudzayenda maola ambiri tsiku lililonse, choncho mathalauza osinthasintha ndi ofunikira. Sankhani mathalauza okhala ndi malo omasuka komanso omasuka. Izi zimapangitsa kuti ulendowo ukhale wosavuta komanso kupewa kuvulala pang'ono.
Kodi Ndingakumane ndi Zikondwerero Zakumaloko Panthawi Yoyenda?
Inde, mutha kuchita zikondwerero zakomweko paulendo wanu. Zochitika zosangalatsazi zidzakupangitsani kukondana. Chimodzi mwa zikondwerero zodziwika bwino za amonke a Mani Rimdu Tengboche. Pa chikondwererochi, chomwe chimachitika mu Okutobala ndi Novembala, mudzatha kuwona magule a ovina ovala zigoba, kuchita miyambo, ndikusangalala ndi chakudya chopatsa thanzi.
Ndi Zinyama Ziti Zomwe Ndingakumane Nazo Panjira?
Pali mitundu ingapo ya nyama zakuthengo zomwe mungakumane nazo panjira mukakhala paulendo wa Everest Base Camp kwa masiku 12. Mitundu ina ya nyama zimenezi ndi monga Himalayan Tahr, musk deer, red panda, snow pheasant, ndi zina zotero. Momwemonso, n'zotheka kuwona mitundu iyi yomwe ndi yosowa kwambiri komanso yomwe ili pangozi, koma simungatsimikize kuti imapezekanso chimodzimodzi, chifukwa imangopezeka nthawi zina.
Mnzanga anandiuza kuti sipagwa chipale chofewa mu Okutobala. Kodi zimenezo nzoona?
Ayi, chipale chofewa chingachitike nthawi iliyonse m'mapiri. Okutobala nthawi zambiri kumakhala koyera, koma kusintha kwadzidzidzi kwa nyengo kumakhala kwachibadwa. Chipale chofewa chopepuka chingawonekere mozungulira Lobuche kapena Gorakshep. Nyamulani zigawo zofunda ndikutsatira zosintha za nyengo. Musadalire kwathunthu momwe nyengo imakhalira.
Kodi Pali Makhalidwe Abwino Achikhalidwe Amene Ndiyenera Kudziwa?
Inde, ndikofunikira kuti mudziwe makhalidwe abwino a chikhalidwe chanu mukakhala paulendo wa masiku 12 wa EBC. Zina mwa makhalidwe abwinowa ndi monga kuyenda mozungulira mawilo a mani ndi mapemphero, kupewa kukhudza anthu m'mutu, ndikuonetsetsa kuti mukugwiritsa ntchito manja anu onse awiri kupereka kapena kulandira chilichonse.
Kodi Zimbudzi Zimakhala Bwanji Paulendo?
Kaya mudzapeza zimbudzi paulendo wanu zimadalira malo omwe mukupita. M'malo otsika, zidzakhala zosavuta kuti mupeze zimbudzi m'malo aliwonse opumira chakudya chamasana kapena m'malo ogulitsira tiyi. Momwemonso, zimbudzi zitha kuchepa pamene mukupita kumalo okwera. Kubweretsa pepala lanu la chimbudzi ndi sanitizer yamanja, pamodzi ndi matumba apulasitiki, kungakhale kothandiza.
Kodi malire a zaka za ulendo wa Everest Base Camp Trek ndi ati?
Palibe malire ovomerezeka a zaka za Everest Base Camp Trek. Komabe, mabungwe oyenda pansi angakhale ndi malire awo a zaka chifukwa cha chitetezo. Ntchitoyi ndi yoyenera kwambiri kwa ana azaka zapakati pa 10 ndi 50. Oyenda pansi ayenera kukhala ndi thanzi labwino komanso thanzi labwino kuti alowe nawo paulendo wa EBC.
Kodi n'koyenera kunyamula drone paulendo?
Inde, mutha kunyamula drone, koma kuuluka kwake kuli koletsedwa. Madera ambiri amafuna chilolezo chapadera chifukwa cha malamulo achitetezo ndi zachinsinsi. Nyengo ndi mphepo zimakhudzanso kuuluka. Ngati mubweretsa drone, igwiritseni ntchito pokhapokha ngati mwaloledwa. Funsani wokutsogolerani musanakwere ndege kuti mupewe mavuto ndi akuluakulu aboma kapena anthu am'deralo.
Kodi njira ya Everest Base Camp ndi yodzaza bwanji?
Msasa wa Everest Base ndi umodzi mwa malo otchuka komanso otchuka oyendera maulendo ku Nepal, kotero kumakhala kodzaza nthawi ya nyengo yokwera kwambiri (masika ndi nthawi yophukira). Maulendo apaulendo ndi malo ogona nthawi zambiri amakhala odzaza nthawi imeneyi. Kwa iwo omwe akufuna ulendo wa EBC wopanda phokoso, ayenera kuganizira zoyamba ulendo wawo nthawi ya mapewa.
Ndamva kuti njira yochokera ku Phakding kupita ku Namche ndi yoopsa kwambiri. Kodi ndi zoona?
Ayi, ndi yotetezeka koma yayitali komanso yotsetsereka. Njirayi ili ndi milatho ndi makwerero, koma anthu masauzande ambiri amayenda tsiku lililonse. Yendani pang'onopang'ono, imwani madzi, ndikupuma. Tsatirani mbali yakumanzere ya njira akamadutsa. Kukwera komaliza kupita ku Namche ndi kovuta, koma njirayo ndi yodziwika bwino.
US$ 1,260 munthu aliyense
- Chigulitsiro Chamtengo Wapatali
- Njira Yolipirira Yotetezeka
- Ulendo Wokonzedwa ndi Woyenera Munthu Aliyense
- Makasitomala obwerezabwereza 70%
Zaposachedwa Kuchokera ku Blog Yathu Malo okongola, malangizo oyendera, nkhani ndi zina zambiri.
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