Ulendo wa Masiku 14 wa Annapurna Circuit | Ulendo Wapamwamba wa Himalaya

Mfundo Zowonjezera

Mayendedwe apansi ku Nepal

Mahotela ndi malo ogona a tiyi

Zakudya zonse kupatula ku Kathmandu

Ulendo wotsogozedwa ndi kuyenda ulendo wonse

Nthawi Yophukira, Masika

Wongolerani

Nepal

5,416 mamita

Kathamndu - Dharapani - Throngla Pass - Pokhara - Kathamndu

Nchifukwa chiyani ulendo wa masiku 14 ku Annapurna Circuit?

Ulendo wa masiku 14 wa Annapurna Circuit ndi ulendo wosaiwalika wa ku Himalaya kudzera m'zigwa zobiriwira, midzi yachikhalidwe, malo okongola a mapiri, ndi zikhalidwe zosiyanasiyana. Ulendo wakale wa Annapurna Circuit umafika ku Thorong La Pass (5,416 m) usanatsike ku Muktinath wopatulika ndi chigwa chokongola cha Kali Gandaki.

Thorong La Pass – 5,416 m: Woloka malo okwera kwambiri paulendowu ndipo sangalalani ndi mawonekedwe okongola a ku Himalaya.
Chigwa cha Manang: Fufuzani midzi yokongola, nyumba za amonke, chikhalidwe chapadera, ndi malo okongola a mapiri.
Mawonekedwe a Mapiri a Himalaya: Admire Annapurna I-IV, Gangapurna, Tilicho Peak, Dhaulagiri, Nilgiri, ndi ena.
Chigwa cha Marsyangdi: Yendani kudutsa m'nkhalango, m'mathithi, m'matanthwe, m'milatho, m'milatho, ndi m'midzi yachikhalidwe.
Muktinath – 3,749 m: Pitani ku malo opatulika awa a maulendo a Ahindu ndi Abuda.
Mustang & Kali Gandaki Valley: Sangalalani ndi malo ouma komanso chigwa chokongola pakati pa Annapurna ndi Dhaulagiri.
Kagbeni ndi Marpha: Dziwani midzi yokongola, zomangamanga zachikhalidwe, ndi chikhalidwe cholemera cha ku Himalaya.
Ma Hot Springs a ku Tatopani: Pumulani mu akasupe achilengedwe otentha mukatha ulendo wanu wa kumapiri.
Mitengo ya Rhododendron: Sangalalani ndi nkhalango zokongola za ku Himalaya, makamaka zokongola masika.
Nyanja ya Tilicho – 4,919 m: Pitani ku nyanja yokongola iyi yokwera mapiri ngati mukufuna.
Poon Hill Sunrise: Sangalalani ndi mawonekedwe okongola a Annapurna ndi Dhaulagiri ngati njira yowonjezera.

Ulendowu umaphatikiza mapiri, chikhalidwe, chilengedwe, ndi zochitika zosaiwalika za ku Himalaya paulendo umodzi wodabwitsa. Ulendo wokonzedwa bwino wa Annapurna Circuit Trek umapereka nthawi yoyenda pansi, kufufuza, komanso kuzolowera. Mtengo wa ulendo wa Annapurna Circuit Trek umadalira malo ogona, mayendedwe, zilolezo, chakudya, ntchito zotsogolera/zonyamula katundu, komanso maulendo ena osankha.

Yendani ku Himalaya. Woloka Thorong La. Dziwani ulendo wa Annapurna Circuit Trek ndikupanga zokumbukira za moyo wanu wonse!

Zochitika Zapadera za Ulendo wa Annapurna Circuit ndi Ulendo wa 2024

Ulendo Wachidule

Lowani m'dziko lomwe kutembenukira kulikonse kwa njira kumavumbula malo atsopano oti mupiteko - takulandirani paulendo wa Annapurna Circuit ! Njira yakale iyi ya ku Himalaya imazungulira phiri la Annapurna, imadutsa imodzi mwa malo okwera kwambiri padziko lonse lapansi , ndikulumikiza zigwa zobiriwira ndi zipululu zamapiri ouma . Ndi ulendo wa 160-230KM wodzaza ndi zovuta, maulendo, ndi mphotho.

Ulendowu umayamba mukafika ku Kathmandu ndipo umadutsa ku Dharapani , Chame , ndi Pisang . Mumapitirira ku Manang , Yak Kharka , ndi Thorong Phedi musanawoloke kupita ku Muktinath. Kenako mumatsika ku Tatopani, Ghorepani, ndi Poon Hill, ndikuthera ku Pokhara ndikubwerera ku Kathmandu.

Mudzaona nsonga za Annapurna I, II, III, ndi IV , Dhaulagiri (8,167 m), ndi Machhapuchhre (6,993 m) patali. Njirayi imadutsa mitsinje ya Marsyangdi ndi Kali Gandaki ndikuwoloka Thorong La Pass yayitali . Midzi monga Manang ndi Marpha ikuwonetsa zamoyo za m'mapiri momwe zilili.

Anthu am'deralo m'derali amasangalala ndi moyo wawo watsiku ndi tsiku ndi mphamvu. Magulu a Gurung, Thakali, ndi Manangi amasunga miyambo yakale. Zikondwerero monga Lhosar (Disembala, Januwale, Febuluwale), Dashain (Seputembala-Okutobala), ndi Tihar ( Okutobala-Novembala ) zimakhala ndi mitundu yosiyanasiyana, nyimbo, ndi chisangalalo.

Mudzayenda mkati mwa Annapurna Conservation Area paulendowu. Malo osungira nyama zakuthengo awa amateteza nyama zakuthengo monga nkhosa yabuluu, Himalayan Tahr, langurs, ndi mbalame zambiri . Nkhalango zimasintha kuchoka pa paini ndi oak kupita ku juniper ndi rhododendron pamene mukupita pamwamba. Ndi limodzi mwa madera olemera kwambiri a zamoyo zosiyanasiyana ku Nepal.

M'zaka zaposachedwapa, kukula kwa misewu kwafika m'madera ena a derali. Tsopano mutha kufika ku Manang kuyambira pachiyambi, komanso kuchokera ku Muktinath kupita ku Jomsom ndi kupitirira apo, mbali ina ya msewu. Komabe, timatsatira njira yakale yachikhalidwe kuti tipite kutali kwambiri. Mtsinje wa Thorong La Pass umatsegulidwa kwa miyezi yambiri kupatulapo chipale chofewa chambiri m'nyengo yozizira. Ulendowu umakopa anthu pafupifupi 20,000 chaka chilichonse, zomwe zimathandiza kuti ukhalebe wokongola kwamuyaya.

Kodi Annapurna Circuit ndi yoyenera kwa inu?

Musanapite paulendowu, ndikofunikira kudziwa ngati ukugwirizana ndi kalembedwe kanu ka ulendo, mulingo wolimbitsa thupi, komanso zomwe mukuyembekezera. Kuvuta kwake ndi kochepa kapena kovuta paulendowu. Annapurna Circuit imafuna mphamvu ndi kudziletsa . Mudzayenda maola 6-7 patsiku m'mapiri otsetsereka, njira zamatanthwe, komanso mapiri osinthasintha. Malo okwera kwambiri, Thorong La Pass, amayesa kupirira ndi kuleza mtima. Pa avareji, apaulendo amawotcha pafupifupi ma calories 2,000-3,000 patsiku , kotero sitepe iliyonse imamveka ngati yopambana. Ulendowu ndi wa iwo omwe amasangalala ndi khama komanso mphotho.

Mabanja amaona kuti ndi ulendo wogwirizana , kugawana nkhani za nyumba ya tiyi pansi pa nyenyezi. Anthu oyenda okha amakumana ndi anzawo ochokera padziko lonse lapansi, ndipo ngakhale mabanja omwe ali ndi ana akuluakulu amatha kulowa nawo ngati akukonzekera. Tsiku lililonse limakutengerani mphamvu, koma mawonekedwe amakubwezerani mphamvu kakhumi. Nsonga za chipale chofewa monga Manaslu (8,163 m), Gangapurna (7,455 m), Tilicho Peak (7,134 m), Lamjung Himal (6,983 m), Nilgiri (7,061 m), ndi mitsinje monga Mtsinje wa Marsyangdi (150KM) ndi Mtsinje wa Kali Gandaki (204KM) zimakutsogolerani pakati pa Himalaya.

Masiku 14 Annapurna Circuit Trek Ulendo

Tsiku 01: Kufika ku Kathmandu

Ulendo wanu wopita ku Annapurna Circuit umayambira ku Kathmandu (1,400 m), likulu la Nepal. Ndegeyo imatsika kuchokera kumapiri obiriwira a Chigwa cha Kathmandu, ozunguliridwa ndi Langtang Lirung (7,227 m). Mukafika ku Tribhuvan International Airport (TIA), woimira bungwe lathu loyendera adzakumana nanu ndikukusamutsani ku hotelo.

Ku hoteloyi, mudzakumana ndi wokutsogolerani wanu ndi bungwe loyendetsa maulendo oyenda pansi kuti mukambirane za ulendo wanu, kukambirana za njira zotetezera, ndikufunsani mafunso omaliza omwe mungakhale nawo. Tidzakuthandizaninso ndi zilolezo, monga Annapurna Conservation Area Permit (ACAP) ndi khadi la Trekkers' Information Management System (TIMS). Ngati mukufuna kusamalira zilolezo nokha, Ofesi ya Nepal Tourism Board ili ku Kathmandu, Bhrikuti Mandap.

Hotel

1,400 m / 4,593 ft

Tsiku 02: Yendetsani kuchokera ku Kathmandu kupita ku Dharapani

Tsiku limayamba m'mawa kwambiri ndi galimoto kuchokera ku Kathmandu kupita ku Dharapani. Njirayo imatsatira Mtsinje wa Trishuli, kenako imalumikizana ndi Mtsinje wa Marsyangdi, womwe umayenda kuchokera kudera la Manang. Gawo loyamba la ulendowu limakutengerani kumadzulo kuchokera ku Kathmandu ndi basi kudzera mu msewu waukulu wa Prithvi. Gawoli la ulendowu ndi losavuta, ngakhale kuti magalimoto amatha kukhala ambiri mukachoka ku Chigwa cha Kathmandu.

Mukayenda ulendo wautali, mudzadutsa m'matauni monga Besisahar, njira yachikhalidwe yopitira maulendo ambiri m'chigawo cha Annapurna . Kuchokera pano, msewu umachepa ndikukwera ku Chigwa cha Marsyangdi. Mutha kuwona mathithi ndi Lamjung Himal (6,983 m) panthawi yokwera iyi.

Mudzadutsa midzi ya Syange (1,100 m) ndi Jagat (1,300 m) musanafike ku Dharapani. Dharapani ndi mudzi wawung'ono wozunguliridwa ndi nkhalango za paini ndi nyumba zamwala zachikhalidwe. Mudzalowa m'nyumba yogulitsira tiyi usiku wonse ndikukonzekera ulendo wa tsiku lotsatira.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

230 km pa

1,960 m / 6,430 ft

hours 8-10

Tsiku 03: Dharapani to Chame

Ulendowu umayambira ku Dharapani (1,960 m) ndipo umatsatira Mtsinje wa Marsyangdi, womwe umadutsa m'chigwa cha Marsyangdi kwa pafupifupi makilomita 150. Njirayi imadutsa m'minda yokhala ndi mipanda yolimba komanso nkhalango za paini, ndipo imakutsatani bwino panjira. Njirayi ndi yokwera kwambiri, ndipo milatho yaying'ono imadutsa mitsinje ya Marsyangdi.

Mudzadutsa midzi ingapo yachikhalidwe monga Bagarchhap, Danakyu, Timang, ndi Koto panjira. Ku Timang, mutha kuyima kuti mudye nkhomaliro. Kuli malo okongola owonera Annapurna I ndi Mt.Manaslu. Anthu okhala m'mudzi nthawi zambiri amaoneka akunyamula zinthu kapena kutsogolera anthu oyenda panjira.

Pamene mukufika pamwamba ndikuyandikira Chame, malowo amakhala olimba pang'ono, ndipo mpweya umakhala wozizira. Mudzawona zizindikiro zambiri za chikhalidwe cha Chibuda cha ku Tibet, monga makoma a mani ndi mawilo opempherera. Tsiku limathera ku Chame, likulu la chigawo cha Manang. Pali malo ogona alendo omwe mungagone usiku wonse, komwe mungapumule ndikusangalala ndi chakudya chatsopano.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

15 km pa

2,670 m / 8,760 ft

hours 5-6

Tsiku 04: Chame to Pisang

Njira lero ikutengerani ku nkhalango yowirira ya paini ndi rhododendron kutali ndi msewu wa jeep. Nsonga zakutali monga Pisang Peak (6,091 m) ndi Chulu East (6,584 m) zikuwonekera m'mbali mwa msewu. Mudzadutsa Bhratang (2,850 m), mudzi wokhala ndi famu ya maapulo ndi cafe, kenako Dhikur Pokhari (3,060 m), komwe chigwacho chimayamba kutseguka.

Pofika masana, mudzafika ku Pisang (3,200 m), mudzi womwe uli pansi pa Pisang Peak. Pisang yagawika m'magawo awiri akuluakulu: Lower Pisang (3,200 m) ndi Upper Pisang (3,300 m), ndipo mwina mungakhale ku Upper Pisang. Upper Pisang ili pamwamba pa mudzi wapansi, womwe umakhudzidwa ndi Tibet. Mwina imapereka mawonekedwe abwino kwambiri a mapiri a Annapurna ndi Pisang Peak.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

14 km pa

3,200 m / 10,499 ft

hours 5-6

Tsiku 05: Pisang to Manang

Paulendo wa tsiku lino, pali njira ziwiri zopita ku Manang. Choyamba, njira yotsika (yosavuta komanso yachangu), ndipo chachiwiri, njira yokwera kudzera ku Ghyaru ndi Ngawal (yomwe ikulangizidwa). Anthu ambiri oyenda pansi ndi otsogolera amalimbikitsa kwambiri kutenga njira yokwera chifukwa cha malo ake okongola, chidziwitso chambiri cha chikhalidwe, komanso ubwino wokwera phiri kuti uzolowere. Tiyeni tikambirane zonsezi mwachidule.

Njira ya Lower imatsatira msewu wa fumbi wa jeep, ndipo ndi yosalala, yachangu, komanso ili ndi mapiri ochepa. Siimafuna mphamvu zambiri, siikongola kwambiri, ili ndi magalimoto ambiri, ndipo imapereka zochitika zochepa zachikhalidwe zakumidzi.

Njira Yaikulu imakwera kutali ndi mtsinje ndi msewu, kukudutsani m'midzi yakale yachikhalidwe cha ku Tibet. Kuchokera munjira iyi, mutha kuwona Annapurna II, Annapurna III, Annapurna IV, Gangapurna, ndi Tilicho Peak pafupi komanso momveka bwino. Midzi yomangidwa ndi miyala monga Ghyaru (3,730 m) ndi Ngawal (3,680 m) imapereka chithunzithunzi cha chikhalidwe chachikhalidwe cha Bhotiya.

Mulimonse momwe zingakhalire, mudzafika ku Manang madzulo. Pali malo ogona ndi malo ogulitsira tiyi omwe mungagone usiku wonse. Inu ndi ena onse mudzazolowera kuno musanawoloke Thorong La Pass.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

20 km pa

3,540 m / 11,614 ft

hours 6-7

Tsiku 06: Tsiku Lozolowera ku Manang

Lero ndi tsiku lopumula komanso kuzolowera ku Manang. Lamulo lapamwamba lokwera mapiri okwera ndi "kukwera pamwamba, kugona pansi". Izi zikutanthauza kuti muyenera kuthera tsiku lanu mukuyenda m'mapiri okwera kuti muyese thupi lanu, kenako mubwerere kumapiri otsika a Manang kuti mukagone.

Pali njira zingapo zoyendera tsiku limodzi kuzungulira Manang. Choyamba ndi kuyenda kupita ku malo owonera pamwamba pa Nyanja ya Gangapurna. Ndi kosavuta kuyenda kupita ku malo owonera omwe akuyang'ana Nyanja ya Gangapurna yokongola komanso mapiri oundana. Iyi ndi njira yabwino kwa iwo omwe amamva kukwera kwambiri.

Kachiwiri, mutha kukwera phiri kupita ku Himalayan Rescue Association (HRA) Clinic viewpoint. Chipatala cha HRA chimachita zokambirana za tsiku ndi tsiku (nthawi zambiri nthawi ya 3 koloko masana) zokhudza kupewa ndi kuchiza matenda okwera. Kukwera phiri kupita ku chipatala kumapereka malingaliro abwino komanso chidziwitso chofunikira chachipatala. Kupezekapo pankhaniyi ndikofunikira kwambiri.

Tsikuli limaperekanso nthawi yoyendera mudzi wa Manang, nyumba yake ya amonke ya Braga, makoma a mani, ndi nyumba za miyala. Masitolo ndi malo ogona am'deralo amapereka chakudya ndi zinthu zina. Apa mutha kupuma, kunyowetsa madzi, ndikukonzekera kukwera ku Yak Kharka ndipo, pamapeto pake, Thorong La Pass.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

3,540 m / 11,614 ft

Tsiku 07: Manang kupita ku Yak Kharka

Pa tsikuli, njirayo imachoka ku Manang ndipo imapitirira kumpoto kupita ku chigwa cha Marsyangdi. Mitsinje yaying'ono imadutsa m'mbali mwa njirayo, ndipo mpweya umachepa mukakwera pamwamba. Nsonga monga Annapurna III (7,555 m) ndi Gangapurna (7,455 m) zimakutsatirani ulendo wonse. Mudzadutsa midzi yaying'ono monga Gunsang (3,930 m), yomwe nthawi zambiri imakhala ndi malo ochepa ophikira tiyi ndi malo odyetserako ziweto. Mawonekedwe a Tilicho Peak amawonekera pamene njirayo ikutsatira njira ya pamwamba pa mtsinjewo.

Masana, mudzafika ku Yak Kharka. Malo ozungulira malowa ndi okhala ndi magulu a mbalame za yak ndi nkhosa zabuluu. Mudzagona usiku wonse kuno m'nyumba yophikira tiyi. Zinthu zofunika pano ndizosavuta kuposa ku Manang, koma zokwanira kuti munthu apumule bwino usiku.

Dziwani : M'malo mopita mwachindunji ku Yak Kharka, mutha kupita kumudzi wa Khangsar ndikupitilira ku chigwa kupita ku Tilicho Base Camp. Izi zikutsogolerani ku njira yokongola yolowera ku Nyanja ya Tilicho.

hours 4-5

Nyumba ya tiyi

12 km pa

4,050 m / 13,287 ft

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Tsiku 08: To Thorang Phedi to Yak Kharka

Tsiku lachisanu ndi chitatu ndi ulendo wovuta koma waufupi womwe umakufikitsani pansi pa Thorong La Pass. Njirayi imatsatira njira ya pamwamba ya Mtsinje wa Marsyangdi, kudutsa milatho yamatabwa kudutsa mitsinje ya chisanu. Nsonga monga Chulu West (6,419 m) ndi Chulu East (6,584 m) zimakhala zoonekera nthawi yonse yoyenda.

Mukakwera phiri lalifupi, mudzadutsa ku Ledar (mamita 4,200). Mudzadutsa malo angapo otsetsereka ndi madera omwe matope amatha kugwa. Gawoli limafuna kusamala komanso kuyang'anitsitsa, koma njirayo ndi yolemetsa komanso yosavuta kuisamalira. Nkhosa za Yaks ndi buluu nthawi zambiri zimaoneka zikudya m'minda. Pakati pa masana, mudzafika ku Thorong Phedi, msasa wa asilikali musanadutse Thorong La Pass.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

7 km pa

4,540 m / 14,895 ft

hours 3-4

Tsiku 09: Thorong Phedi kupita ku Thorong La Pass kupita ku Muktinath

Mudzayamba tsiku lanu molawirira kwambiri (pafupifupi 4:00 AM ndi 5:00 AM) kuti muwoloke msewu wa pass mphepo yamphamvu ya masana isanayambe komanso chipale chofewa chikadali cholimba. Mudzawoloka mitsinje yozizira ndi malo otsetsereka a miyala musanafike ku Thorong La Pass (5,416 m), malo okwera kwambiri paulendo wa Annapurna Circuit. Nsonga za mapiri monga Thorong Peak (6,144 m) , Yakawa Kang (6,482 m), ndi Khatung Kang (6,484 m) zitha kuwoneka mozungulira msewu wa pass.

Mapiri a Himalaya monga Annapurna ndi Dhaulagiri ndi omwe amaonekera bwino kuchokera pamwamba pa phirilo. Mbendera zopempherera zimaphimba chikwangwani cha phirilo, zomwe zimasonyeza kupambana kwakukulu kwa woyenda pansi aliyense. Mukakhala pamwamba pa phirilo kwa kanthawi, mudzatsika kupita ku Muktinath, malo opatulika kwa Ahindu ndi Abuda.

Kachisi wa Muktinath, wokhala ndi mipope yamadzi 108 ndi lawi lamoto wosatha, uli pakati pa mudziwo. Tsikulo limatha ndi mpumulo chifukwa kukwera kovuta kwambiri kwa ulendowo kwatha.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

20 km pa

3,800 m / 12,467 ft

hours 10-12

Tsiku 10: Ulendo kapena Kuyendetsa Galimoto kuchokera ku Muktinath kupita ku Tatopani

Ulendo wochokera ku Muktinath kupita ku Tatopani umaphatikizapo kutsika phiri lalikulu kudzera mu chigwa cha Kali Gandaki. Chifukwa cha kumangidwa kwa misewu, gawoli tsopano limagwiritsidwa ntchito ndi jeep kapena basi yakomweko, koma anthu odziwa bwino ntchito yoyenda amatha kupeza njira zina zoyendamo zomwe zimapewa msewu waukulu komanso wafumbi.

Mudzadutsa Kagbeni (2,804 m) ndi Jomsom (2,720 m). Jomsom ndi likulu la chigawo cha Mustang ndipo ili ndi bwalo la ndege lomwe lili ndi maulendo a ndege opita ku Pokhara tsiku lililonse. Nilgiri Himal (7,061 m) imakwera kum'mawa, ndipo minda ya zipatso za maapulo imapezeka ku Marpha konse (2,670 m), komwe kumadziwika ndi brandy yake ya maapulo ndi chikhalidwe cha Thalaki. Njirayi ikupitirira kudutsa Ghasa (2,010 m) pamene malo ake akukhala obiriwira.

Masana, mudzafika ku Tatopani, kutanthauza "madzi otentha" mu Chinepali. Mudziwu umadziwika ndi akasupe ake achilengedwe otentha pafupi ndi mtsinje wa Kali Gandaki. Mudzapumula kuno mutatsika nthawi yayitali, mukulowa m'madzi ofunda. Ndi malo abwino opumulira musanakwerenso ku Ghorepani.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

110 km (ngati mukuyendetsa galimoto) / 35 km (ngati mukukwera mapiri)

1,190 m / 3,904 ft

hours 6-8

Tsiku 11: Tatopani to Ghorepani

Tsiku limayamba pochoka ku kasupe wotentha wa Tatopani ndikuwoloka mlatho wopachikika pamwamba pa Mtsinje wa Kali Gandaki. Pambuyo pake, mudzadutsa midzi ingapo yachikhalidwe ya Magar ndi Gurung monga Sikha (1,935 m) ndi Chitre (2,930 m). Njirayo imadutsa nkhalango za oak ndi rhododendron zomwe zimamera maluwa ofiira ndi pinki nthawi ya masika. Nsonga za Annapurna South (7,219 m) ndi Dhaulagiri (8,167 m) zimawonekera kuchokera ku phiri lotseguka m'njira.

Masana, mudzafika ku Ghorepani, malo otchuka oimikapo magalimoto. Mudziwu uli pansi pa Poon Hill ndipo uli ndi nkhalango yowirira. Uli ndi malo ambiri ogona tiyi ndi malo ogona omwe amapereka malo abwino okhala ndi Wi-Fi ndi shawa yotentha pamtengo wotsika pang'ono.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

35 km pa

2,860 m / 9,383 ft

hours 7-8

Tsiku 12: Pokhara kupita ku Ghorepani kupita ku Poon Hill

Tidzadzuka m'mawa kwambiri (pafupifupi 4:00 AM -4:30 AM) kuti tiyambe ulendo woyenda mumdima kuti tifike pamalo owonera dzuwa lisanatuluke. Kuchokera pamwamba, malo owonera ambiri akutseguka ku Dhaulagiri I (8,167m), Annapurna I (8,091m), Annapurna South, Nilgiri, Machhapuchhre (Nsonga ya Fishtail), ndi Nsonga ya Tukuche. Kutuluka kwa dzuwa kumasandutsa mapiri agolide pamene mitambo ikuyenda kudutsa chigwa cha Kali Gandaki chomwe chili pansi pake.

Mukatha kusangalala ndi malo okongola ndi kujambula zithunzi, mudzabwerera ku Ghorepani kukadya chakudya cham'mawa ndikuyamba kutsika kupita ku Banthanti (2,210 m). Njirayi ili ndi masitepe ambiri a miyala, omwe amatha kukhala ovuta pa mawondo. Midzi monga Ulleri (2,050 m) ndi Hile (1,430 m) imawonekera panjira, ndipo minda ya mpunga ndi mapira imafalikira ponseponse.

Masana, mudzafika ku Nayapul (1,070 m), komwe ulendowu umathera. Kuchokera apa, ulendo wa maola 6-7 umakutengerani ku Pokhara (827 m), mzinda womwe uli pafupi ndi Nyanja ya Phewa. Mutha kulowa mu hotelo yanu ndikusangalala ndi kupuma mokwanira, kusamba ndi madzi ofunda, komanso kudya chakudya chopatsa thanzi. Ngati nthawi ilola, mutha kupita ku Nyanja ya Phewa, kupita ku Kachisi wa Tal Barahi, kusangalala ndi dera lomwe lili m'mphepete mwa nyanja, ndikuwona mapanga monga Mahendra ndi Bat Cave.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Nyumba ya tiyi

50 km pa

822 m / 2,697 ft

hours 1-2

Tsiku 13: Yendetsani kuchokera ku Pokhara kupita ku Kathmandu

Tsikuli ndi lokongola koma mwina ndi ulendo wautali wobwerera kuchokera ku Pokhara kupita ku Kathmandu pa Prithvi Highway, zomwe zikutanthauza gawo lomaliza la ulendo wopita ku Annapurna Circuit. Ulendowu umayenda m'mbali mwa Mtsinje wa Seti poyamba, womwe umayenda kuchokera kudera la Annapurna, kenako umalowa mu Mtsinje wa Trishuli, womwe umadziwika ndi njira zake zamphamvu zoyendera mafunde komanso zokwera pamahatchi.

Ulendowu umadutsa m'matauni a m'mapiri monga Damauli, Muglin, ndi Malekhu ndipo umaona malo oimikapo magalimoto ndi misika yakomweko. Pambuyo pa maola 6-7, mudzafika ku Kathmandu Valley, yozunguliridwa ndi mapiri a Shivapuri ndi Phulchowki.

Chidziwitso : Kwa iwo omwe ali ndi nthawi yochepa kapena omwe sakufuna kuyenda ulendo wautali, pali ulendo wa mphindi 25 kuchokera ku Pokhara kupita ku Kathmandu.

Chakudya cham'mawa, Chakudya chamasana, Chamadzulo

Hotel

200 km pa

1,400 m / 4,593 ft

hours 6-8

Tsiku 14: Kunyamuka Komaliza

Ulendo wanu wa ku Annapurna Circuit watha lero. Mutatha kudya chakudya cham'mawa, nthawi yakwana yoti munyamule katundu wanu ndikupita ku Tribhuvan International Airport kuti mukanyamuke komaliza. Kutengera ndi nthawi yanu yandege, mungakhale ndi nthawi yoyenda pafupi ndi hotelo yanu kuti mugule zikumbutso zilizonse kapena zinthu zaluso zakomweko.

Tikonza zoti tikwere taxi kapena tikwere pasadakhale ulendo wopita ku TIA. Magalimoto ku Kathmandu ndi osadalirika, kotero tidzachoka ndi nthawi yokwanira (osachepera maola 3-4 ndege isananyamuke). Ulendowu ukhoza kukhala utatha, koma mzimu wa dera la Annapurna—njira zake, midzi, ndi mapiri ake umakhalabe ndi inu nthawi yayitali mutabwerera kunyumba.

Chakumwa

1,400 m / 4,593 ft

Mapu a Ulendo wa Masiku 14 ku Annapurna Circuit

Download Map

Zoyenera Kuyembekezera?

Zomwe Zimaphatikizidwa

Kutenga ndi kusiya ndege/hotelo pagalimoto yachinsinsi.
Hotelo yausiku umodzi ku Kathmandu ndi hotelo yausiku umodzi ku Pokhara yokhala ndi dongosolo la malo ogona ndi chakudya cham'mawa
Chakudya chonse (cham'mawa, chamasana, ndi chamadzulo) panthawi yonse yoyenda
Tsatanetsatane wa mayendedwe:

Kuchokera ku Kathmandu kupita ku Dharapani ndi basi yakomweko, ndipo kuchokera ku Pokhara kupita ku Kathmandu ndi basi ya alendo.

Ngati mukufuna jeep kapena ndege, mukhoza kukonza zimenezo ngati mutapempha pamtengo wowonjezera:

Kathmandu to Dharapani ndi jeep: USD 250

Ndege kuchokera ku Pokhara kupita ku Kathmandu: USD 106

Kuchokera ku Pokhara kupita ku Kathmandu ndi galimoto: USD 150

Kuchokera ku Pokhara kupita ku Kathmandu ndi jeep: USD 250

Mapu oyenda
Buku lotsogolera la anthu odziwa bwino ntchito omwe ali ndi ziphaso za boma
Wonyamula katundu woyenda panyanja/Sherpa amene adzakunyamulirani matumba anu paulendo. (Anthu awiri pa wonyamula katundu m'modzi)
Inshuwalansi, malipiro, zida, mayendedwe, ndi msonkho wakomweko kwa wotsogolera.
Zipangizo zachipatala zamagulu (zidzakhalapo ndi zida zothandizira oyamba)
Mapepala onse ofunikira ndi zilolezo zolowera m'mapaki a dziko
Makonzedwe oyendera ndi opulumutsa
TIMS (Trekkers' Information Management System)
Misonkho yonse ya boma ndi ndalama zothandizira alendo

Zomwe Zachotsedwa

Chakudya ku Kathmandu musanayambe ulendo woyenda pansi komanso mutapita.
Inshuwalansi yanu yaulendo (Kupulumutsa)
Malangizo kwa ogwira ntchito paulendo ndi oyendetsa
Zakumwa (zotentha, zozizira, ndi zakumwa zoledzeretsa)
Kugula zinthu ndi kuchapa zovala, ndi zina zotero
Zida zoyendera munthu.

Ndemanga za Tripadvisor

175+ ndemanga

    
 
 
       Yatumizidwa pa Tripadvisor  
   
   Hui D 
 21 May 2026
 
 
 wotsimikizika Ulendo wanga wa Everest wandithandiza kukwaniritsa maloto anga a EBC. Kuyenda pa EBC ndi My Everest Trip ndi chimodzi mwa zinthu zabwino kwambiri zomwe ndakumana nazo poyenda mapiri. Kuyamba kulankhulana ndi Puru, mwini kampaniyo, kunali kosavuta. Nthawi zonse ankandipatsa mayankho a panthawi yake ngakhale kuti panali kusiyana kwa maola 12. Puru anaonetsetsanso kuti tasamalidwa bwino paulendo wonse. Anali ku eyapoti ya Kathmandu kuti atitenge, anatitumiza ku hotelo; Anali pafoni ndi makampani osiyanasiyana a ndege kuti atipatse ndege yopita ku Lukla pamene ndege yathu inali ndi mavuto azaukadaulo. Titabwerera ku Kathmandu, anatipatsa galimoto yapadera kuti tiyende mumzindawu tsiku limodzi. Paulendo wathu, wotsogolera wathu Shree, yemwe anali ndi chidziwitso chachikulu panjira, anatilangiza kuti tiyende mapiri motsatira wotchi, zomwe zinali zosiyana ndi dongosolo langa loyamba. Ndine wokondwa kuti ndinatsatira upangiriwu ndipo ndinapangitsa ulendo wathu wa masiku 12 wa EBC-ChoLa Pass-Gokyo kukhala wopambana. Anatipatsanso ma spikes ndi magolovesi ofunda. Popanda ma spikes ang'onoang'ono sitikanadutsa Cho-La Pass. Ndikupangira kwambiri ulendo wanga wa My Everest kwa aliyense amene ali ndi maloto oyenda pansi ku Himalaya.
  
 
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   Rosie D 
 17 May 2026
 
 
 wotsimikizika EBC - Ulendo wathu wopindulitsa kwambiri woyenda pansi Ulendo wathu wa masiku 12 wopita ku EBC sungakhale wosangalatsa popanda thandizo la wotsogolera wathu Shree ndi porter Mitra. Zomwe Shree anakumana nazo paulendowu zinatipatsa upangiri wabwino woti tiyende motsatira wotchi, Namche-EBC-Cho-la Pass-Gokyo-Namche. Ngakhale kuti tinakhala ndi masiku angapo a nyengo yoipa, sitinakumanepo ndi mavuto aliwonse, koma tinasangalala ndi mawonekedwe okongola a mapiri a Himalaya, zigwa, ndi zachilengedwe. Tikulimbikitsa kwambiri Shree and My Everest Trip kwa aliyense amene akufuna kukwera phiri la Everest.
  
 
      Yatumizidwa pa Tripadvisor  
   
   Kristin H 
 14 April 2026
 
 
 wotsimikizika Ulendo wa EBC, zodabwitsa kwambiri!!! Sindingathe kunena zinthu zodabwitsa zokwanira zokhudza Ulendo Wanga wa Everest, makamaka Puru (mwiniwake) ndi Shree (wonditsogolera). Kuyambira pachiyambi, Puru anali woyankha modabwitsa—akuyankha moleza mtima mafunso omwe ayenera kuti anali ngati biliyoni ndipo anandipangitsa kukhala ndi chidaliro chonse komanso wokonzeka ndisanafike ku Nepal. Shree, wonditsogolera, anali wapadera kwambiri. Ine sindiri woyenda mofulumira kwambiri, koma sanandipangitsepo kumva kuti ndikuthamanga. Ankayenda motsatira liwiro langa, nthawi zonse ankayang'ana momwe ndikumvera, ndipo ankatenga thanzi langa mozama—kuonetsetsa kuti ndikukhala otetezeka ndikupewa matenda okwera. Chilimbikitso chake ndi zabwino zake zinandipangitsa kupitiriza masiku ovuta kwambiri, ndipo sindikuganiza kuti ndikanafika ku Base Camp popanda iye. Chomwe chimasiyanitsa gululi ndi momwe amapitira patsogolo ndi kupitirira. Anathandiza kusintha ulendo wanga kuti ndikhale usiku wonse ku Everest View Hotel yotchuka, yomwe inakhala imodzi mwa zinthu zofunika kwambiri pazochitika zonse. Anagwiranso ntchito zonse zoyendera bwino—kupeza malo abwino kwambiri oti ndizigona tiyi ndi malo opumulirako panjira kuti nthawi zonse ndizikhala womasuka. Shree anandithandiza kupeza malo ojambulira zithunzi ku Namche, komwe kunakhala malo ojambulira zithunzi apamwamba kwambiri padziko lonse lapansi—chowonjezera chapadera komanso chosaiwalika paulendowu! Pamene kuchedwa kwa nyengo kunakhudza maulendo apandege, anachitapo kanthu mwachangu ndipo anandikweza pa helikopita yachiwiri—chinthu chomwe chinapangitsa kusiyana kwakukulu pakukwera ndege yobwerera pamene ena anali ataima paphiri. Monga woyenda pandekha, nthawi zonse ndinkamva kuti ndine wotetezeka, wothandizidwa, komanso wosamalidwa bwino. Puru ndi Shree ankaonetsetsa kuti ndili bwino panjira iliyonse, kusintha zomwe zikanakhala zovuta kukhala chinthu chosaiwalika. Uwu unali ulendo wa kamodzi kokha m'moyo wanga, ndipo monga munthu amene sali bwino kwenikweni, ndikunyadira kwambiri kuti ndafika ku Everest Base Camp—ndi chifukwa cha malangizo awo, chisamaliro, ndi chilimbikitso chawo. Ngati mukuganiza zoyenda ku Nepal, ndikukulimbikitsani ndi mtima wonse My Everest Trip. Simudzapeza gulu lodzipereka, loganizira bwino, komanso la akatswiri.
  
 
      Yatumizidwa pa Tripadvisor  
   
   Alpesh P 
 1 November 2025
 
 
 wotsimikizika Ulendo Wodabwitsa Wopita ku EBC! Ulendo wathu wopita ku EBC unali wodabwitsa komanso wosangalatsa! Tinali pa mtunda wa maola 4 kuchokera ku EBC ndipo tinayenera kutembenuka chifukwa cha chipale chofewa (chipale chofewa) ndipo anatseka EBC chifukwa cha chipale chofewa komanso zoopsa. Popeza tinali ndi Shree, yemwe anali bwana weniweni, wosamala, komanso wodziwa zambiri, anatitsogolera kumalo otetezeka. Tinayenda pansi kwa maola 10 m'chipale chofewa cha mamita atatu kuti tipulumutsidwe. Ndiyenera kunena kuti, popanda shree sizikanakhala zosangalatsa kwambiri. Ndikukulimbikitsani kwambiri kulemba ntchito Shree kuti akutsogolereni.
  
 
      Yatumizidwa pa Tripadvisor  
   
   Kayla C 
 29 October 2025
 
 
 wotsimikizika Zosangalatsa Zosaiwalika Ine ndi mnzanga tinali ndi nthawi yabwino kwambiri yopita ku Everest Base Camp ndi wotsogolera wathu wodabwitsa wakomweko, Shree! Ndife ochokera ku Alaska ndipo timakonda kuyenda mapiri, koma tapeza kuti luso ndi thandizo la My Everest Trip linali lofunika kwambiri (tinalandira thumba logona, mitengo yokwera, wonyamula katundu, ndi zonse zomwe zakonzedwa!) Koma chokoma chenicheni chinali kuwona moyo wa ku Himalaya kuchokera kwa wotsogolera alendo wakomweko. Kuyambira kupeza mayankho a odwala mpaka mafunso ambiri, kudziwitsidwa zakudya zokoma zakomweko, mpaka nyimbo zamadzulo m'nyumba zodyeramo tiyi, ulendowu unali ulendo wosaiwalika.
  
 
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   Lou Mei 
 29 October 2025
 
 
 wotsimikizika Heheh Nkhope Yamphamvu Ndinapita ndi mnzanga wapamtima ku Everest Base Camp ndipo tinakhala ndi nthawi yabwino kwambiri!!!!!! Puru anachita bwino kwambiri posamalira zinthu, Pitas anali wonyamula katundu wabwino kwambiri, ndipo anasunga zabwino zonse kuti zitheke, Shree ndiye MTSOGOLERI WABWINO KWAMBIRI KU NEPAL!!!!! Shree anatisamalira bwino kwambiri ndipo anaonetsetsa kuti tili ndi thanzi labwino komanso kusangalala. Ndife gulu lolota!!!! Ndipitiliza kulimbikitsa kampani yoyendera alendo iyi ndikuonetsetsa kuti akupempha Shree ndi Picas kwamuyaya!
  
 
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   JeNick2007 
 22 September 2025
 
 
 wotsimikizika Ulendo mu elicottero Dopo varie ricerche presso altri tour operator con esiti nefasti finalmente troviamo qui la tranquillità Ci ha organizzato all'ultimo un tour in elicottero per vedere l'everest e fare colazione all'Everest View Hotel Che kwambiri spettacolare. Servizio preciso ndi affidabile. Alle 5:30 la mattina ha risposto a un mio dubbio kutsagana ndi messaggio fino al decollo Servizio wapamwamba
  
 
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   Kathy W 
 24 July 2025
 
 
 wotsimikizika Posachedwapa ndamaliza ulendo wa masiku 14 ku Himalayas, pafupi ndi nyanja ya Ama Dablam ndi Gokyo, ndipo ndinasangalala kwambiri. Wotsogolera wathu Shree anali katswiri, wodekha, wabwino ndipo ankadziwa bwino njirayo. Anayang'ana thanzi lathu pamalo okwera, anatisunga mwadongosolo, ndikuonetsetsa kuti zonse zikuyenda bwino. Tinayenera kusintha njirayo chifukwa cha nyengo ndipo Shree anali wosinthasintha kwambiri, anatilangiza njira zomwe ndinayamikira kwambiri. Ngati mukukonzekera ulendo woyenda, ndikumulimbikitsa kwambiri.
  
 
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   TsikuTrip19491043972 
 24 July 2025
 
 
 wotsimikizika Zikomo Shree!🙏 Ndangomaliza ulendo wa masiku 14 ku Himalaya ndipo sizinali zenizeni - chifukwa cha wotsogolera wathu wodabwitsa Shree. Ankadziwa mapiri ngati kumbuyo kwa dzanja lake, anatiteteza, ndipo anapangitsa ulendo wonse kukhala wosavuta (ngakhale pamene sunali!). Anali wokonzekera bwino, nthawi zonse anali kumwetulira, ndipo ankasamala kwambiri gululo ndi anthu am'deralo. Anachita zambiri kuposa kale lonse - kuyambira kutithandiza pa mtunda wautali mpaka kugawana kuseka usiku. Sindikanatha kupempha wotsogolera wabwino. Ngati mukuganiza zoyenda ku Himalaya - chitani, ndipo onetsetsani kuti mwatsatira nthano iyi.
  
 
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   Eoin H 
 26 May 2025
 
 
 wotsimikizika Chochitika chachikulu. Ndinapita ku Annapurna. Ulendo unali wokonzedwa bwino. Ndinasangalala kwambiri. Buku la MP ndilo labwino kwambiri. Ndingalilimbikitse kwambiri
  
 
  
  
 
 
      Kutsimikiziridwa ndi Trustindex  Baji yotsimikizika ya Trustindex ndi Universal Symbol of Trust. Makampani akulu okha ndi omwe atha kupeza baji yotsimikizika yemwe ali ndi ndemanga zopitilira 4.5, kutengera ndemanga zamakasitomala m'miyezi 12 yapitayi. Werengani zambiri

Zotsatira za Google

78+ ndemanga

    
 
 
       Yatumizidwa pa Google  
   
   Kristin 
 15 April 2026
 
 
 Trustindex imatsimikizira kuti gwero loyambirira la ndemangayi ndi Google. Sindingathe kunena zinthu zodabwitsa zokwanira zokhudza Ulendo Wanga wa Everest, makamaka Puru (mwiniwake) ndi Shree (wonditsogolera). Kuyambira pachiyambi, Puru anali woyankha modabwitsa—akuyankha moleza mtima mafunso omwe ayenera kuti anali ngati biliyoni ndipo anandipangitsa kukhala ndi chidaliro chonse komanso wokonzeka ndisanafike ku Nepal. Shree, wonditsogolera, anali wapadera kwambiri. Ine sindiri woyenda mofulumira kwambiri, koma sanandipangitsepo kumva kuti ndikuthamanga. Ankayenda motsatira liwiro langa, nthawi zonse ankayang'ana momwe ndikumvera, ndipo ankatenga thanzi langa mozama—kuonetsetsa kuti ndikukhala otetezeka ndikupewa matenda okwera. Chilimbikitso chake ndi zabwino zake zinandipangitsa kupitiriza masiku ovuta kwambiri, ndipo sindikuganiza kuti ndikanafika ku Base Camp popanda iye. Chomwe chimasiyanitsa gululi ndi momwe amapitira patsogolo ndi kupitirira. Anathandiza kusintha ulendo wanga kuti ndikhale usiku wonse ku Everest View Hotel yotchuka, yomwe inakhala imodzi mwa zinthu zofunika kwambiri pazochitika zonse. Anagwiranso ntchito zonse zoyendera bwino—kupeza malo abwino kwambiri oti ndizigona tiyi ndi malo opumulirako panjira kuti nthawi zonse ndizikhala womasuka. Shree anandithandiza kupeza malo ojambulira zithunzi ku Namche, komwe kunakhala malo ojambulira zithunzi apamwamba kwambiri padziko lonse lapansi—chowonjezera chapadera komanso chosaiwalika paulendowu! Pamene kuchedwa kwa nyengo kunakhudza maulendo apandege, anachitapo kanthu mwachangu ndipo anandikweza pa helikopita yachiwiri—chinthu chomwe chinapangitsa kusiyana kwakukulu pakukwera ndege yobwerera pamene ena anali ataima paphiri. Monga woyenda pandekha, nthawi zonse ndinkamva kuti ndine wotetezeka, wothandizidwa, komanso wosamalidwa bwino. Puru ndi Shree ankaonetsetsa kuti ndili bwino panjira iliyonse, kusintha zomwe zikanakhala zovuta kukhala chinthu chosaiwalika. Uwu unali ulendo wa kamodzi kokha m'moyo wanga, ndipo monga munthu amene sali bwino kwenikweni, ndikunyadira kwambiri kuti ndafika ku Everest Base Camp—ndi chifukwa cha malangizo awo, chisamaliro, ndi chilimbikitso chawo. Ngati mukuganiza zoyenda ku Nepal, ndikukulimbikitsani ndi mtima wonse My Everest Trip. Simudzapeza gulu lodzipereka, loganizira bwino, komanso la akatswiri.
  
 
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   Cari Navat 
 7 April 2026
 
 
 Trustindex imatsimikizira kuti gwero loyambirira la ndemangayi ndi Google. Ngati mungafunike kusankha kampani imodzi kuti mukonzekere ulendo wanu wa EBC kapena china chilichonse, ndingasankhe kampani iyi 100%, chifukwa cha mwiniwake. Panali nthawi zina paulendo wanga pomwe ndinali ndi nkhawa ndipo mwiniwake nthawi zonse anali WOSANGALALA kwambiri kuyankha ndikuthana ndi vutoli mwaukadaulo komanso mosavuta. Amadziwa momwe angalankhulire ndikutsimikizira makasitomala ake ngati mtsogoleri wobadwira (analinso mtsogoleri wa EBC kale kotero ndi wodziwa bwino za kuyenda pansi). Zikomo kachiwiri chifukwa cha izi zodabwitsa🙏🙏.
  
 
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   Ehsan Harandizadeh 
 31 December 2025
 
 
 Trustindex imatsimikizira kuti gwero loyambirira la ndemangayi ndi Google. Kampani yodalirika komanso yaukadaulo kwambiri! Ndinapita kukaona malo ku Bhutan ndipo ndinakhutira kwambiri! Bambo Puru ndi munthu wabwino kwambiri komanso munthu wabwino kwambiri! Zikomo kwambiri chifukwa cha zonse!
  
 
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   KAROLINA WIZE 
 22 December 2025
 
 
 Trustindex imatsimikizira kuti gwero loyambirira la ndemangayi ndi Google. Anthu abwino kwambiri, oyenera kuwakhulupirira ndi kuwayamikira! Odzipereka komanso osinthasintha. Mudzakhala m'manja abwino!
  
 
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   Sandhya Bashyal 
 18 November 2025
 
 
 Trustindex imatsimikizira kuti gwero loyambirira la ndemangayi ndi Google. Ulendo unali wodabwitsa kwambiri chifukwa chondipatsa chitsogozo chabwino shankar m'bale ❤️ ndikuyembekeza kuti tidzakumana ulendo wotsatira❤️❤️🫶🏽
  
 
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   Lou Mei Gutsch 
 15 November 2025
 
 
 Trustindex imatsimikizira kuti gwero loyambirira la ndemangayi ndi Google. Ndinali ndi nthawi yabwino kwambiri! Puru ndi wodabwitsa pokonzekera zinthu ndipo Shree ndiye MTSOGOLERI WABWINO KWAMBIRI KU NEPAL!!!!!!!! Ndinamva kuti ndine wotetezeka, wozolowera, komanso wamphamvu kwambiri kuti ndikafike ku msasa wa Kalapatar ndi Everest!
  
 
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   Kayla Caraway 
 8 November 2025
 
 
 Trustindex imatsimikizira kuti gwero loyambirira la ndemangayi ndi Google. Ine ndi mnzanga tinali ndi ulendo wabwino kwambiri wopita ku Everest Basecamp, chifukwa cha Puru ndi wotsogolera wathu, Shree! Ndikupangira ulendo wanga wa My Everest kwa aliyense amene akufuna kukhala ndi chidziwitso chodabwitsa ku Nepal.
  
 
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   Oliver Wilson 
 26 May 2025
 
 
 Trustindex imatsimikizira kuti gwero loyambirira la ndemangayi ndi Google. Tinayenda ulendo wopita ku Annapurna kudzera mu kampaniyi, zomwe zinatitengera masiku 12. Chilichonse chinali chokonzedwa bwino, ndipo MP, wotitsogolera, anali wothandiza kwambiri ndipo anaonetsetsa kuti nthawi zonse tinkatha kuzolowera popanda vuto lililonse. Mahesh, wonyamula katundu wathu, nayenso anali wabwino kwambiri. Kampaniyo inaperekanso kuti inyamule matumba athu kuchokera ku Kathmandu kupita ku Pokhara, chifukwa sitinakonzekere kubwerera ku Kathmandu kwa milungu ingapo.
  
 
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   Eoin Hughes 
 26 May 2025
 
 
 Trustindex imatsimikizira kuti gwero loyambirira la ndemangayi ndi Google. Ndinapita ku Annapurna, ulendo wabwino kwambiri. MP Guide inali yodabwitsa.
  
 
  
  
 
 
      Kutsimikiziridwa ndi Trustindex  Baji yotsimikizika ya Trustindex ndi Universal Symbol of Trust. Makampani akulu okha ndi omwe atha kupeza baji yotsimikizika yemwe ali ndi ndemanga zopitilira 4.5, kutengera ndemanga zamakasitomala m'miyezi 12 yapitayi. Werengani zambiri

Ulendo Wowonjezera wa Masiku 14 wa Annapurna Circuit

Ulendo wa Masiku 14 ku Annapurna Circuit

Njira ya Annapurna Circuit imaphatikizapo kuyendetsa galimoto kumayambiriro ndi kumapeto kwa ulendowu kuti izi zitheke munthawi yochepa . Ulendowu umayamba ndi kuyendetsa galimoto kuchokera ku Kathmandu kupita ku Dharapani kudzera ku Besisahar, komwe msewu umakonzedwa bwino kupita ku Besisahar koma umakhala wodzaza ndi mikwingwirima komanso wopanda msewu pamene mukukwera kupita ku Dharapani . Kuchokera ku Dharapani kupita ku Chame ndi Pisang, njirayo imakhala yokongola kwambiri koma ya miyala, yokhala ndi malo omwe amakokedwa ndi matope.

Njira yochokera ku Pisang kupita ku Manang imadutsa m'zigwa ndi m'mapiri. Misewu ili ndi zizindikiro pang'ono pano, koma njira zoyenda pansi zimakhala ndi zizindikiro zabwino . Popitirira mmwamba, njira yochokera ku Manang kupita ku Yak Kharka imakhala ndi udzu wa yak ndi zitsamba za juniper. Mpweya umachepa, ndipo malo amakhala a miyala yambiri. Kuchokera ku Yak Kharka kupita ku Thorong Phedi, njirayo ndi yotsetsereka komanso yopapatiza, nthawi zambiri imakhala ndi fumbi, ndipo imatha kukhala yozizira kutengera nyengo.

Tsiku lovuta kwambiri ndi kuwoloka Thorong La Pass , komwe njirayo imakhala ya miyala komanso yokutidwa ndi chipale chofewa kapena ayezi m'miyezi yozizira. Pambuyo pa njirayo, njirayo imatsikira ku Muktinath, komwe njirayo imakhala ya miyala koma yosavuta. Kuchokera ku Muktinath kupita ku Pokhara, njirayo imakhala yophimbidwa ndi nkhalango, ndipo misewu yokonzedwa imayambiranso mukangofika pafupi ndi Pokhara.

Tsiku Lachizolowezi mu Ulendo wa Masiku 14 wa Annapurna Circuit

Tsiku lachizolowezi pa Annapurna Circuit Trek ku Nepal limaphatikizapo chakudya cham'mawa kwambiri, kenako kuyenda masana, ndikufika ku malo otsatira ogulitsira tiyi madzulo kapena madzulo. Sangalalani ndi Nepal kumayamba ndi komwe mudzadyere chakudya chamadzulo ndikugona. Patsiku lachizolowezi, mutha kufufuza zinthu zambiri pa Annapurna Round Trek.

Tsiku limayamba molawirira ndi chakudya cham'mawa chokoma pakati pa 6:00 ndi 7:00 AM. Mukadzuka, mudzatsitsimuka kenako mukonzekere chakudya cham'mawa. Mukamaliza chakudya chanu cham'mawa, tsopano mwakonzeka ulendo wa m'mawa kwambiri. Ulendo wa m'mawa umayamba kuyambira 8 AM mpaka pafupifupi 12 PM mpaka 1 PM. Mukagona maola anayi kapena asanu, nthawi yakwana yoti mudye chakudya chamasana. Wotsogolera wanu adzakutengerani ku malo odyera omwe ali pafupi ndi dera lomwe mungadye nkhomaliro yanu ndikupuma pang'ono.

Mukadya nkhomaliro, nthawi yakwana yoti mupitirize ulendo wopita kumalo ena kapena malo ogulitsira tiyi . Dzuwa likayamba kulowa, chilengedwe chimakhala chozizira, kotero kufika kumudzi wanu wotsatira dzuwa lisanalowe ndikofunikira. Mudzafika ku tawuni yotsatira madzulo a 5 mpaka 6 koloko madzulo Mukayenda pang'ono mumudzi, nthawi ya chakudya chamadzulo yakwana. Mudzadya chakudya chamadzulo m'nyumba yogulitsira tiyi, pafupifupi 8 mpaka 9 koloko madzulo. Mukadya chakudya chamadzulo, mutha kukhala maso pang'ono, koma musakhale maso mochedwa, chifukwa mumafunika kupuma mokwanira paulendo wotsatira. Chifukwa chake, ili ndi tsiku lachizolowezi mu Annapurna Circuit Trek.

Kukwera kwa Circuit ya Annapurna

Ulendo wa Annapurna Circuit Trek umapereka malo okwera osiyanasiyana. Mtunda wa ulendo wa Annapurna Circuit umayambira kumudzi waung'ono wa Besisahar pa 760m. Ulendowu umapitirira mpaka ku Dharapani pa 1800m ndipo Chame pa 2710m mpaka mutafika ku Upper Pisang pa 3,300m. Oyenda pansi amakwera ku Ngawal pa 3,650 m asanatsike pang'ono ku Manang pa 3540m. Kubwerera ku Manang kumatsatira ulendo wozolowera kuchokera ku Manang kupita ku Kincho Tal pa 4,620 m.

Ulendowu ukupitirira mpaka ku Yak Kharka pa mamita 4,018 ndi Thorong Phedi pa mamita 4,450. Gawo lovuta kwambiri ndi kukwera kuchokera ku Thorong Phedi kupita ku Thorong La Pass , malo okwera kwambiri paulendowu pa mamita 5,416, kenako kutsika kupita ku Ranipauwa pa mamita 3.965.

Location	Kutalika (m)	Kusintha kwa Kukwera (m)
Besisahar	760	-
Dharapani	1800	+ 1040
Chame	2710	+ 910
Upper Pisang	3300	+ 590
Ngawal	3650	+ 350
Manang	3540	-110
Kincho Tal	4620	+1080 (kukwera kwa kusinthasintha kwa mlengalenga)
Yak Kharka	4018	-602
Thorong Phedi	4450	+ 432
Thorong La Pass	5416	+ 966
Ranipauwa	3965	-1451

Malo Ogona ndi Chakudya ku Annapurna Circuit Trek

Ulendo wa ACT ndi umodzi mwa maulendo ovuta kwambiri ku Nepal, ndichifukwa chake zinthu monga Malo Ogona ndi Chakudya ndizofunikira. Mukakhala paulendo wautali komanso wovuta, muyenera kupuma usiku wonse mukakhala pamalo oyenera, ndipo muyenera kudya chakudya chokwanira chodzaza ndi michere, kotero kukonzekera zinthuzi ndikofunikira. Tiyeni tikambirane.

malawi

Ngakhale kuti derali lili kutali, Annapurna Trek imapereka malo osiyanasiyana ogona, kuyambira nyumba zogulira tiyi mpaka nyumba za alendo, kuyambira Besisahar mpaka Jomsom, zomwe zimapereka malo ogona abwino komanso abwino. Nyumba iliyonse yogulira tiyi imapereka bedi la anthu awiri okhala ndi malo okwanira. Mukakwera, malo ogona amakhala osavuta koma amakhala omasuka. Mashawa otentha, oyendetsedwa ndi mphamvu ya dzuwa amapezeka mpaka ku Manang pamtengo wotsika, zomwe ndizofunikira chifukwa cha kuzizira komanso malo okwera. Mutha kulipiritsa zida pamalo olandirira alendo pamtengo wotsika, koma chochapira cha dzuwa ndi njira yabwino kwambiri yogwiritsira ntchito kuwala kwa dzuwa kochuluka panjira.

Zakudya

Mukhozanso kukhala ndi malo ogulitsira zakudya m'malesitilanti kapena m'nyumba zomwe mudzakhalamo panthawi ya ulendo wanu wa ACT. Tsiku lililonse paulendo, oyenda pansi adzakhala ndi Chakudya Cham'mawa, Chakudya Chamadzulo, ndi Chakudya Chamadzulo. Chakudya cham'mawa ndi chakudya cham'mawa kwambiri, chomwe ndi chofunikira kwambiri. Pambuyo pa gawo loyamba la ulendo, oyenda pansi adzakhala ndi chakudya chamasana pafupifupi masana, ndipo madzulo, asanagone, oyenda pansi adzakhala ndi chakudya chawo chamadzulo. Nazi zina mwa njira zodyera chakudya cham'mawa, Chakudya Chamadzulo, ndi Chakudya Chamadzulo.

Chakudya cham'mawa: Chotupa, Buledi, Mazira Ophika kapena Ma Omelet, Tiyi, Khofi, Chokoleti Yotentha, ndi Chimanga
Chakudya chamasana ndi Chamadzulo: Local Dal Bhat, Ghundruk, Dhido, Pizzas, Burgers, Momos, Dumplings, Thukpa, Chowmein, Pasta, Macaroni, Spaghetti, ndi ena.

Ulendo wa Annapurna Circuit ndi Wovuta Kwambiri

Mfundo yaikulu ya vuto la Annapurna Circuit Trek ikhoza kuchepetsedwa kudzera m'magawo otsatirawa:

Zaka ndi Kulimbitsa ThupiUlendowu ndi woyenera kwambiri kwa anthu azaka zapakati pa 16 ndi 55. Ana osakwana zaka 12 ndi okalamba opitirira zaka 60 angapeze zovuta m'madera okwera ngati Thorong La Pass.
Zovuta za AltitudeUlendowu umayamba pafupifupi mamita 1,000 ndikukwera mpaka mamita 5,416, komwe mpweya umachepa ndi pafupifupi 50%. Matenda a mtunda ndi vuto lalikulu pano.
Matenda oyenera kuganiziraNgati ndinu wodwala matenda a mtima, mphumu, matenda osatha a m'mapapo, kapena kuthamanga kwa magazi, ndiye kuti mungakumane ndi mavuto aakulu opitirira mamita 3,500. Chifukwa chake, funsani dokotala musanayese kuyenda ulendowu.
Kutalikirana ndi Kulumikizana KochepaMidzi yomwe ili pamwamba pa Manang ili ndi Wi-Fi yochepa kapena yopanda intaneti komanso ma siginecha ofooka a m'manja. Kulankhulana ndi abale, abwenzi, ndi achibale kumakhala kovuta kwa masiku angapo.
Makhalidwe a NjiraMalo otsetsereka komanso otsetsereka pakati pa Chame ndi Pisang kapena pafupi ndi Thorong Phedi angakhale ovuta kwa oyamba kumene.
Thandizo Lachipatala LochepaMalo azaumoyo amapezeka ku Manang ndi Muktinath kokha, pomwe madera ena amadalira thandizo loyamba. Pakagwa mwadzidzidzi, kupulumutsa anthu ndi helikopita ndiyo njira yokhayo, yomwe ingakhale yokwera mtengo.

Mankhwala Ochizira Matenda Okwera Pa Ulendo wa Annapurna Circuit

Kuzolowera Moyenera:

Njira imodzi yabwino kwambiri yothetsera matenda okwera ndi kuzolowera malo okwanira. Njira yoyenera yozolowera malo ndi kukweza malo okwera, kuyenda pang'onopang'ono pamalo okwera, kenako kutsika kukagona. Kuzolowera malo ndikofunikira kuti muzolowere nyengo, nyengo, komanso mpweya wochepa.

Kuthamanga:

Thupi lanu limafuna madzi okwanira kuti lichepetse kudwala kwa malo okwera. Mpweya umakhala wokwera kwambiri pamalo okwera, zomwe zimapangitsa kuti thupi liume ndikuchotsa madzi mwachangu. Chifukwa chake, tsiku lililonse, onetsetsani kuti mumamwa madzi kapena zakumwa zina monga tiyi ndi zakumwa zopatsa mphamvu, ndipo mutha kumwanso makapu angapo a khofi. Kusowa kwa madzi m'thupi lanu kudzayambitsa kudwala kwa malo okwera.

Mankhwala:

Njira ina yothetsera matenda a m'mapiri ndi kumwa mankhwala oyenera nthawi iliyonse mukamva zizindikiro za matenda a m'mapiri. Mankhwala monga Diamox, Nifedipine, ndi Dexamethasone ndi mankhwala omwe anthu ambiri amagwiritsa ntchito akamayenda m'mapiri okwera. Chifukwa chake nthawi iliyonse mukavutika maganizo kapena mukuvutika ndi zizindikiro, mutha kumwa mankhwalawa kuti thupi lanu limve bwino.

Annapurna Circuit Trek Permit

Zilolezo zofunika paulendo wa Annapurna Circuit ndi ACAP (Annapurna Conservation Area Permit) ndi TIMS . Chilolezochi chinayambitsidwa mu 1992, ndipo chimatsimikizira chitetezo cha derali ndi zamoyo zake zosiyanasiyana . Mutha kuchipeza ku Kathmandu, Pokhara, kapena pamalo olowera ku Annapurna Conservation Area musanayambe ulendowu. Chilolezochi chiyenera kunyamulidwa nthawi zonse paulendowu.

ACAP: USD 21.14 pa munthu aliyense kwa nzika zakunja ndi USD 7.05 kwa nzika za SAARC. Zofunikira kuti munthu alowe mu Annapurna Conservation Area.
Khadi la TIMS: USD 21.14 pa munthu aliyense pa ulendo, USD 10 pa munthu aliyense pa magulu. Chofunika kwa alendo onse omwe akuyenda ku Nepal kuti atsatire chitetezo.

Chidziwitso : Ngati musungitsa phukusi kudzera mu Himalayan 360, tidzayang'anira zilolezo zanu zonse ndi zikalata zofunika kuchokera kwa ife.

Kodi n’chiyani chimapangitsa ulendo wa Annapurna Circuit Trek kukhala wapadera?

Ulendo wa Annapurna Circuit ndi malo apadera oyendera ku Nepal chifukwa cha kusiyana kwa malo ake, chikhalidwe cholemera, komanso mawonekedwe okongola a mapiri. Nazi zinthu zina zofunika zomwe zimapangitsa kuti ukhale wapadera.

Kachisi wa Jwala Mai ku Muktinath

Kachisi wa Jwala Mai ali pamalo okwera mamita 3,800 ku Muktinath, Mustang. Ndi amodzi mwa malo opatulika kwambiri oyendera alendo a Ahindu ndi Abuda ku Nepal. Kachisiyu ndi wotchuka chifukwa cha lawi lake lachilengedwe losatha komanso madzi 108 okhala ndi mitu ya ng'ombe omwe amathira madzi ozizira kuchokera mumtsinje wa Kali Gandaki. Ahindu amaona Muktinath ngati kwawo kwa Ambuye Vishnu , pomwe Abuda amalemekeza Muktinath ngati malo omwe Guru Rinpoche (Padmasambhava) adachezera m'zaka za m'ma 8. Aulendo ambiri amapita kukatsuka karma ndikufunafuna Moksha, kapena kumasulidwa.

Nyumba ya Amonke ya Braga ndi Nyumba Yakale ya Mapanga ku Manang

Nyumba ya Amonke ya Braga ili pamtunda wa mamita 2,845 pamwamba pa mudzi wa Braga m'chigawo cha Manang. Ili ndi zaka zoposa 500 ndipo ndi imodzi mwa nyumba zakale kwambiri za Amonke a Chibuda ku Annapurna Circuit . Nyumba ya Amonkeyi ili ndi zithunzi zakale, mawilo opempherera, ndi ziboliboli za Buddha ndi milungu yakomweko. Pafupi ndi apa, nyumba zakale za m'mapanga zikuwonetsa momwe anthu oyamba kukhala m'malo otere adazolowera nyengo zovuta kwambiri. Anthu ankakhala m'mapanga awa kuti atetezedwe ku chipale chofewa, mphepo yozizira, ndi zigumula. Nyumba ya Amonkeyi ndi mapanga pamodzi zimasonyeza moyo wachikhalidwe wa ku Himalaya ndi cholowa cha Buddhist.

Kusintha Kwambiri Gangapurna Glacier

Chigwa cha Gangapurna chili pafupi ndi Manang pamtunda wa mamita pafupifupi 3,500-4,000 . Chimadyetsa Nyanja ya Gangapurna, yomwe imasintha mtundu ndi kukula kutengera nyengo ndi kuchuluka kwa kusungunuka. Malo ake amasintha nthawi zonse chifukwa cha kusungunuka, chipale chofewa, ndi kuyenda. Derali ndi lofunika kwambiri pakupereka madzi m'deralo, ndipo limadyetsa mitsinje yomwe imathandizira midzi yomwe ili pansi pa mtsinje.

Kulowa kwa dzuwa ndi kutuluka kwa dzuwa pamwamba pa Dhaulagiri kuchokera ku Poon Hill

Poon Hill (3,210 m) ndi malo otchuka owonera Annapurna Circuit komwe mungathe kuwona bwino Dhaulagiri, Annapurna I, ndi Machhapuchhre. Anthu oyenda pansi amadzuka m'mawa kwambiri kuti akafike pamwamba pa phirilo kuti dzuwa lituluke, pamene mapiri ake amawala ndi kuwala kwagolide. Madzulo, kulowa kwa dzuwa kumapaka phirilo ndi utoto wofiira ndi lalanje. Malo owonera awa ndi osavuta kufikako mutayenda pang'ono kuchokera ku Ghorepani , zomwe zimapangitsa kuti anthu ambiri oyenda pansi azitha kufikako.

Kukonzekera ndi Maphunziro a Annapurna Circuit Trek

Kukonzekera bwino ndi maphunziro ndizofunikira kuti mumalize ulendo wa Annapurna Circuit mosamala komanso momasuka. Nazi zinthu zomwe muyenera kuzidziwa.

Yendani, thamangani, kapena yendani njinga masiku 5-7 pa sabata kwa mphindi 45-60 kuti muwongolere mphamvu ya mtima ndi mapapo paulendo wautali wa tsiku ndi tsiku.
Yang'anani kwambiri miyendo, pakati, ndi kumbuyo ndi squats, lunges, step-up, ndi masewera olimbitsa thupi olemera kuti muthane ndi njira zamiyala ndi matumba olemera.
Ngati n'kotheka, yendani mapiri kapena khalani pamalo okwera kwambiri opitirira mamita 2,500 kuti thupi lanu lizolowere mpweya wochepa.
Phatikizanipo maseŵero olimbitsa thupi a yoga, kutambasula thupi, kapena kulimbitsa thupi kuti mupewe kuvulala ndikulimbitsa kukhazikika m'misewu yamiyala kapena yozizira.
Yesetsani kudya zakudya zopatsa mphamvu zambiri, mtedza, ndi njira zothira madzi mofanana ndi kuyenda maulendo atali kuti musunge mphamvu ndikupewa kutaya madzi m'thupi.
Phunzitsani ndi chikwama chenicheni choyenda pansi chomwe chili ndi zinthu zofunika kuti musinthe minofu yanu ndikulimbitsa kaimidwe kanu.
Konzekerani kuzizira, kutopa, ndi kuyenda mtunda wautali mwa kuona m'maganizo mwanu ulendowo ndikukhazikitsa zolinga zazing'ono za tsiku ndi tsiku kuti mukhale ndi mphamvu zamaganizo.

Nthawi Yabwino Yoyendera Ulendo Wozungulira wa Annapurna

Nthawi yabwino kwambiri yoyendera Annapurna Circuit ndi pamene nyengo ili bwino, thambo lili loyera, komanso njira zoyendera zimakhala zotetezeka kuyendamo. Kuyenda pansi kumakhala bwino kwambiri nthawi ya masika (March mpaka May) ndi Autumn (Seputembala mpaka Novembala). Nyengo yachisanu ndi yamvula si yabwino chifukwa cha chipale chofewa, mvula, ndi njira zoterera.

Ulendo wa Annapurna Circuit mu Meyi ukhoza kukhala njira yabwino kwambiri ngati mukufuna kusangalala ndi nyengo yabwino kwambiri ya masika popanda kuzizira kwambiri. Popeza Meyi imagwa kumapeto kwa masika, mutha kugwiritsa ntchito zabwino za nyengoyo posunga chikwama chanu chopepuka.

nyengo	Kutentha kwa Usana/Usiku	Malangizo a Ulendo
Spring (March-May)	10°C mpaka 20°C (tsiku) 0°C mpaka 10°C (usiku)	wangwiro
Chilimwe (June-August)	15°C mpaka 25°C (tsiku) 5°C mpaka 15°C (usiku)	Sizabwino (mvula yamphamvu, kugwetsa nthaka)
Yophukira (September-November)	10°C mpaka 22°C (tsiku) 0°C mpaka 12°C (usiku)	wangwiro
Zima (December - February)	5°C mpaka 15°C (tsiku) -5°C mpaka 5°C (usiku)	Pakati (kuzizira, chipale chofewa pamalo okwera kwambiri)

Tikukulimbikitsani kuti muyende ku Annapurna Circuit Trek mu Okutobala ngati mukufuna kuona mapiri a Himalaya ali pamwamba pa mapiri awo ndi anthu ena oyenda nawo omwe ali ndi chilakolako chofanana ndi chanu. Sizongosangalatsa zachilengedwe zokha; ndikuona zabwino kwambiri mukamakhala ndi anthu omwe ali ndi maganizo ofanana.

Mndandanda Wolongedza wa Annapurna Circuit Trek

Kulongedza katundu paulendo wa Everest Base Camp kumafuna kukhala wanzeru komanso wosavuta. Nyengo ku Himalaya imasintha mofulumira - m'mawa dzuwa limakhala m'mawa, madzulo ozizira, ndipo nthawi zina chipale chofewa. Ao, kunyamula zida zoyenera kumakutetezani, kumatentha, komanso kumakhala bwino. Simukuyenera kugula mitundu yomweyi yomwe ili pansipa, koma yayesedwa bwino ndipo ndi yoyenera ulendowu.

Category	Zinthu & Mitundu Yovomerezeka
Zovala	Malaya awiri kapena atatu ochotsa chinyezi (Icebreaker, Patagonia, Decathlon) Ma thermal tops 1-2 ndi pansi (Smartwool, The North Face, Quechua) Jekete limodzi la ubweya (Columbia, North Face, Decathlon) Mathalauza oyenda pansi 1-2 (Arcteryx, Quechua, Columbia) Jekete limodzi lotsika usiku wozizira (Rab, Mountain Hardwear, North Face) Jekete limodzi losalowa madzi kapena losawomba mphepo (Gore-Tex, Marmot, Columbia)
Zovala za mutu ndi za m'manja	Beanie imodzi yofunda (Patagonia, North Face) Chipewa chimodzi cha dzuwa kapena chipewa (Columbia, Decathlon) Magolovesi awiri otetezedwa ndi kutentha (Daimondi Yakuda, Decathlon) 1 chikhomo cha khosi kapena buff (Buff, Quechua)
nsapato	Nsapato zoyenda pansi zosalowa madzi ziwiri (Salomon, Lowa, Scarpa) Masokisi oyenda panyanja awiri kapena atatu (Darn Tough, Smartwool) Ma sandali opepuka kapena masilipi (Crocs, Decathlon) 1 peyala
Matumba ndi Kusungirako	Chikwama chimodzi choyendera cha 50-65L (Osprey, Deuter, North Face) Phukusi limodzi laling'ono la malita 20-30 (Osprey, Decathlon) Matumba ouma kapena ma cubes opakira (Nyanja mpaka Summit, Eagle Creek) Chikwama chimodzi chogona (-10°C kapena pansi) (Zovala Zapamwamba za Phiri, Nyanja mpaka Nsonga) Chikwama chimodzi chogona (ngati mukufuna)
Chisamaliro cha Munthu ndi Zimbudzi	Zodzitetezera ku dzuwa (SPF 50+) Mlomo wabwino Zopukutira zonyowa, sanitizer yamanja (Dettol, Lifebuoy) Mano ndi mano Chopukutira chopepuka
Zamagetsi ndi Zikalata	Bank bank Adapter ya Universal Nyali yakutsogolo yokhala ndi mabatire owonjezera (Petzl, Fenix) Kamera kapena foni Pasipoti, zilolezo zoyenda pansi, ndi makope a inshuwaransi
Zaumoyo & Chitetezo	Zida zoyambira zothandizira anthu oyamba (Red Cross, Decathlon) Mankhwala a matenda okwera (Diamox, olembedwa ndi dokotala) Mankhwala ochepetsa ululu, ma bandeji, ma blister plasters, ndi mankhwala aumwini
Zinthu Zosankha	Malo opatsa mphamvu kapena zokhwasula-khwasula (Clif Bar, Snickers) Reusable madzi botolo Ndodo yoyendera (Black Diamond, Leki) Buku laling'ono kapena magazini Mabatire owonjezera kapena chochapira cha dzuwa Pilo woyenda wopepuka

Mtengo wa ulendo wa Annapurna Circuit

Mtengo wa ulendo wa Annapurna Circuit umayambira pa USD 970 70 1,500 pa munthu aliyense , kutengera mtundu wa ulendo woyenda, ntchito yomwe wasankha, ndi nyengo yake. Ndalama zambirizi zimapita ku zilolezo, malo ogona, ndi chakudya paulendowu . Malo ogona ndi malo ogulitsira tiyi amapereka zipinda zoyambira komanso chakudya cham'deralo, zomwe zimawonjezera ndalama zogulira tsiku ndi tsiku. Mayendedwe ochokera ku Kathmandu kupita ku Dharapani, kenako Pokhara kubwerera ku Kathmandu, nawonso akuphatikizidwa.

Ndalama zina zowonjezera zimaphatikizapo zida, zida zaumwini, ndalama zoyendetsera anthu ndi zonyamula katundu, komanso ndalama zothandizira ngati mukufuna. Madera okwera kwambiri monga Manang, Thorong Phedi, ndi Muktinath ali ndi mitengo yokwera pang'ono ya chakudya ndi malo ogona chifukwa cha mtunda wautali komanso zovuta zopezera zinthu. Inshuwalansi yophimba kuyenda m'malo okwera kwambiri, zadzidzidzi zachipatala, komanso kuthawa ndi chinthu china chofunikira. Ulendowu umafunanso milungu iwiri kapena itatu, kotero kukhala nthawi yayitali kapena kuyenda pang'onopang'ono kungakhudze ndalama zonse.

Kodi ndingathe kuchita Annapurna Circuit popanda Guide?

Ayi, kuyenda wekha wekha sikuloledwa kwa anthu oyenda padziko lonse lapansi pa Annapurna Circuit . Boma la Nepal linakhazikitsa lamuloli pa Epulo 1, 2023, kuti liwongolere chitetezo, kuyankha mwadzidzidzi, komanso kusamalira zachilengedwe mkati mwa Annapurna Conservation Area.

Kulemba munthu wotsogolera anthu n'kofunika pazifukwa zingapo. Atsogoleri amadziwa njira, momwe nyengo imayendera, komanso zoopsa za m'mapiri okwera, zomwe zimathandiza kupewa matenda obwera chifukwa cha mapiri komanso zolakwika pakuyenda. Angathe kulankhulana ndi anthu am'deralo , kusamalira zilolezo, komanso kukonza malo ogona. Atsogoleri amaperekanso chidziwitso cha chikhalidwe , kufotokoza miyambo yakomweko, nyumba za amonke, ndi malo akale omwe ali panjira.

Anthu ambiri oyenda pansi amalimbikitsa kulemba anthu otsogolera . Ena adanena kuti otsogolera anathandiza kuyenda m'misewu ku Manang komanso anathandiza anthu odwala m'mapiri ku Thorong La Pass. Mwachidule, wotsogolera si wofunikira kokha ndi lamulo koma ndi wofunikira kuti ulendo woyenda bwino, wodziwa zambiri, komanso wosangalatsa ku Annapurna Circuit ukhale wotetezeka, wodziwa zambiri, komanso wosangalatsa.

Annapurna Circuit Trek vs Annapurna Base Camp Trek

Ulendo wa Annapurna Circuit ndi ulendo wa Annapurna Base Camp ndi njira ziwiri zodziwika bwino zoyendera. Zonse ziwiri zimazungulira Annapurna Sanctuary ndi Massif koma zimasiyana kutalika, zovuta, malo okongola, komanso zomwe mukukumana nazo. Nayi kufananiza kosavuta kuti kukuthandizeni kumvetsetsa maulendo omwe akugwirizana ndi kalembedwe kanu ka ulendo.

Zochitika	Annapurna Base Camp Trek	Annapurna Circuit Trek
Kutalika Kwambiri	masiku 11-12	masiku 13-14
Zolemba malire okwera	4,130 mamita	5,416 mamita
Mulingo Wovuta	Wongolerani	Zochepa mpaka Zovuta
Chofunika Kwambiri	Malo Opatulika a Annapurna, mawonekedwe owoneka bwino a Annapurna I ndi Machhapuchhre	Thorong La Pass, malo osiyanasiyana, nyumba zamtundu wa Tibet
Zabwino Kwambiri	Oyamba kumene ndi oyenda pansi omwe ali ndi nthawi yochepa	Oyenda odziwa zambiri omwe akufuna ulendo wautali komanso wosiyanasiyana
Mlingo wa Anthu	Otanganidwa nthawi yachisangalalo	Otanganidwa koma ofalikira panjira yayitali
kuyambira Point	Chigawo cha Pokhara (Nayapul)	Chigawo cha Manang (Dharapani)
Zilolezo Zofunika	ACAP + TIMS	ACAP + TIMS
Kutengeka kwa Nyengo	Chiwopsezo chochepa cha nyengo	Anthu ambiri amakhudzidwa ndi mphepo ndi chipale chofewa pamalo okwera kwambiri

Chifukwa Chake Muyenera Kuyenda Ulendo Wanga wa Everest (MET)

Yendani ndi otsogolera omwe anakulira ku Himalaya ndipo amadziwa bwino Nepal.
Akatswiri odziwa ntchito omwe ali ndi zilolezo zogwira ntchito maola 24 patsiku, masiku 7 pa sabata kuchokera ku ofesi yathu ya ku Kathmandu.
Ndalama zochotseratu popanda zolipiritsa zobisika kapena apakati.
Sinthani ulendo wanu kuti ugwirizane ndi liwiro lanu, zomwe mumakonda, komanso nthawi yanu.
Anthu ambirimbiri oyenda pansi ayamikira ntchito zathu ndipo abwerera kuti akachite maulendo ena.
Thandizani madera am'deralo ndikutsatira njira zosamalira chilengedwe paulendo wanu wonse
Maulendo oyenda amapangidwa ndi anthu okonda mapiri komanso ogawana nkhani za ku Nepal.
Kusamutsa anthu kupita ku eyapoti, malo okhala ku hotelo ku Kathmandu ndi Pokhara, chakudya chokwanira, mayendedwe am'deralo, mapu oyenda pansi, wotsogolera wovomerezeka, ntchito yonyamula anthu, inshuwaransi, zilolezo, ndi chithandizo chadzidzidzi zonse zikuphatikizidwa.

Mafunso Ofunsidwa Kawirikawiri Okhudza Ulendo wa Annapurna Circuit wa Masiku 14

Kodi mukuona Everest kuchokera ku ACT?

Ayi, simungathe kuwona Everest kuchokera ku Annapurna Circuit Area. Popeza dera la Annapurna lili kumpoto chakumadzulo kwa Nepal, ndipo Everest ili kum'mawa kwa kumpoto kwa Nepal, mapiri awiriwa ali m'malo osiyanasiyana. Mutha kuwona Everest kuchokera ku Nagarkot ku Kathmandu, kupita ku Everest Helicopter Tour kupita ku Namche, kapena ngakhale kukagona m'misasa.

N’chifukwa chiyani dera la Annapurna Circuit limatchedwa “dera”?

Imatchedwa "dera" chifukwa njirayo imapanga kuzungulira kwathunthu kuzungulira phiri la Annapurna. Muyamba kuchokera kum'mawa ndikutha kumadzulo, kudutsa m'zigwa, m'mabwalo, ndi m'malo osiyanasiyana musanabwerere kumadera otsika, ndikumaliza kuzungulira kwathunthu.

Kodi malo opanda phokoso kwambiri pa dera ndi ati?

Pamwamba pa Manang, pafupi ndi Nyanja ya Gangapurna, m'mawa mumakhala chete. Mumangomva mphepo ndi ming'alu ya chisanu. Ndi malo abwino opumulira kapena kusangalala. Anthu ambiri oyenda pansi amati ndi nthawi yoyamba kumva "palibe kanthu," mtundu wamtendere wa kusowa kanthu komwe kumapezeka ku Himalaya kokha.

Kodi ndingathe kulipira malo ogona ndi khadi paulendo wanga?

Ayi, simungagwiritse ntchito makadi m'malo ambiri ogulitsira tiyi. Mahotela ochepa okha ku Pokhara kapena Jomsom ndi omwe amalandira makadi. Tengani ndalama zokwanira za ku Nepalese rupees kuchokera ku Kathmandu kapena Pokhara. Ndalama ndiyo njira yayikulu yolipirira chakudya, zipinda, ndi zina monga kutchaja kapena kusamba ndi madzi otentha.

Nanga bwanji ngati ndalama zanga zitatha pakati pa ulendo wanga?

Ngati ndalama zanu zatha, eni ake ena a tiyi angakuloleni kulipira pambuyo pake pogwiritsa ntchito njira yotumizira pa intaneti kapena polumikizana ndi wotsogolera wanu. Komabe, izi sizichitika kawirikawiri. Nthawi zonse sungani ndalama zadzidzidzi pamalo otetezeka, chifukwa kugwiritsa ntchito ATM sikudalirika m'midzi yakutali.

Mutu wanga unandipweteka pang'ono ku Manang. Kodi ndi wabwinobwino kapena woopsa?

Inde, mutu wochepa umachitika kawirikawiri thupi lanu likayamba kuzolowera kutalika. Imwani madzi ambiri, pumulani, ndipo pewani mowa. Ngati zikuipiraipira kapena zikubwera ndi nseru kapena chizungulire, tsikirani nthawi yomweyo. Kungakhale kuyamba kwa matenda a Acute Mountain Sickness (AMS). Musamakweze kwambiri ngati zizindikiro zikupitirira.

Nanga bwanji ngati nditapotoza bondo langa panjira ya miyala?

Imani nthawi yomweyo ndipo pumitsani phazi lanu. Gwiritsani ntchito bandeji kapena chithandizo cha akakolo ngati muli nacho. Ngati kutupa kapena kupweteka kuli kwakukulu, funsani wotsogolera wanu kuti akonze njira yoti akavalo kapena chithandizo chadzidzidzi apite ku malo azaumoyo apafupi. Nthawi zonse nyamulani chithandizo choyamba choyamba ndikuyenda mu nsapato zolimba.

Ndayiwala mafuta anga oteteza ku dzuwa. Kodi zimenezi zingandithandizedi pamene ndili pamalo okwera kwambiri?

Inde, n'kofunika kwambiri. Dzuwa ndi lamphamvu kwambiri kuposa mamita 3,000, ndipo kuwala kwa UV kumatha kuyambitsa kutentha mwachangu. Gwiritsani ntchito mafuta oteteza ku dzuwa a SPF 50+, magalasi adzuwa, ndi chipewa. Ngakhale masiku a mitambo amatha kuwononga khungu lanu pamalo okwera.

Kodi ma yak kapena nyama zomwe zili panjira ndi zoopsa?

Ayi ndithu, koma pitirizani mtunda akamadutsa. Ma Yak amanyamula katundu wolemera ndipo amatha kukuchotsani m'njira zopapatiza ngati muyima mbali yolakwika. Nthawi zonse yendani mkati mwa njira pamene galimoto ya yak ikuyandikira.

Kodi ndingathe kuuluka mwachindunji kupita ku Jomsom kuchokera ku Pokhara?

Inde, mungathe. Pali maulendo afupiafupi a mphindi 20-25 kuchokera ku Pokhara kupita ku Jomsom. Koma nthawi zambiri amachedwa kapena kuthetsedwa chifukwa cha mphepo yamphamvu kapena nyengo yoipa ku Kali Gandaki Valley. Nthawi zonse khalani ndi tsiku lopuma kuti musinthe ndege.

Kodi ulendo wa Annapurna Circuit Trek ungachitike m'masiku 10?

Inde, ulendo wa Annapurna Circuit Trek udzatha m'masiku 10. Umaonedwa kuti ndi ulendo waufupi wa Annapurna Circuit Trek chifukwa masiku ambiri amakhala kuyambira masiku 15 mpaka 18 paulendo wonse wa ACT. Ulendo wa pagombe wa masiku 10 ungayambitse mavuto a matenda okwera chifukwa pali masiku ochepa oti munthu azolowere.

Kodi ndege za helikopita zilipo m'chigawo cha Annapurna?

Inde, koma makamaka pa ntchito yopulumutsa anthu kapena yobwereketsa anthu payekha. Mutha kubwereka imodzi kuchokera ku Pokhara kupita ku Manang, Muktinath, kapena ngakhale Jomsom, koma ndi yokwera mtengo, pafupifupi USD 400–700 pa munthu aliyense. Ma helikopita amagwiritsidwa ntchito makamaka pazochitika zadzidzidzi kapena maulendo apamwamba.

Kodi ndingabwereke njinga kapena njinga yamoto panjira ya Annapurna?

Inde, mutha kukwera njinga zamoto kuchokera ku Muktinath kupita ku Pokhara. Komabe, msewuwu ndi wovuta, wotsetsereka, komanso wafumbi pakati pa Tatopani ndi Jomsom. Mudzafunika chidziwitso chakunja kwa msewu komanso chilolezo chovomerezeka chapadziko lonse lapansi. Ndi ulendo wosangalatsa koma sulimbikitsidwa kwa oyamba kumene.

Ndataya chilolezo changa cha ACAP pakati pa nthawi. Ndiyenera kuchita chiyani?

Ngati mwataya, pitani ku malo ofufuzira kapena ku polisi omwe ali pafupi nanu. Adzakupatsani china ngati muwonetsa pasipoti yanu ndi zithunzi. Mungafunike kulipira ndalama zochepa. Ndi bwino kusunga chithunzi cha digito cha zilolezo zanu pafoni yanu ngati chosungira.

Kodi ndingalembetse ACAP ndi TIMS pa intaneti?

Pakadali pano, zilolezo zonse ziwiri zimapezeka paokha ku maofesi a Tourism Board ku Kathmandu kapena Pokhara. Makina apaintaneti sakhala odalirika kwa alendo ochokera kumayiko ena. Bweretsani zithunzi ziwiri zazikulu za pasipoti, pasipoti yanu, ndi ndalama zolipirira. Njirayi imatenga pafupifupi mphindi 30-45, ndipo tidzachita.

Pasipoti yanga yatsala pang'ono kutha ntchito pakatha miyezi iwiri. Kodi ndingathe kuyendabe pansi?

Ndi zoopsa. Kusamukira ku Nepal kumafuna kuti pasipoti yanu ikhale yogwira ntchito kwa miyezi isanu ndi umodzi kupitirira tsiku lanu lolowera. Mutha kuloledwa kulowa, koma kuikonzanso musanapite kumapewa mavuto panthawi yolembetsa ziphaso ndi kulowa.

Ndinalowa mdziko lolakwika kapena tsiku lomwe ndinalandira chilolezo. Kodi izi zingayambitse mavuto?

Zolakwika zazing'ono za kalembedwe nthawi zambiri zimakhala zabwino, koma dziko lolakwika kapena manambala olakwika a pasipoti angayambitse mavuto pamalo ofufuzira. Nenani nthawi yomweyo kwa membala wa bungwe kapena ofesi yopereka chilolezo ku Pokhara kapena Kathmandu kuti akonze. Ndi zaulere ngati zitachitika tsiku lomwelo.

Kodi ana amafunikanso zilolezo zoyenda pansi?

Inde, aliyense wolowa m'dera losungirako zachilengedwe amafunika chilolezo cha ACAP, ngakhale ana. Koma kwa ana osakwana zaka 10, nthawi zambiri chimaperekedwa pamtengo wotsika kapena kwaulere, kutengera ofesi yakomweko. Makolo ayenera kunyamula pasipoti ya mwana ndi chithunzi chake.

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Masiku 14 Annapurna Circuit Trek Ulendo

Tsiku 01: Kufika ku Kathmandu

Tsiku 02: Yendetsani kuchokera ku Kathmandu kupita ku Dharapani

Tsiku 03: Dharapani to Chame

Tsiku 04: Chame to Pisang

Tsiku 05: Pisang to Manang

Tsiku 06: Tsiku Lozolowera ku Manang

Tsiku 07: Manang kupita ku Yak Kharka

Tsiku 08: To Thorang Phedi to Yak Kharka

Tsiku 09: Thorong Phedi kupita ku Thorong La Pass kupita ku Muktinath

Tsiku 10: Ulendo kapena Kuyendetsa Galimoto kuchokera ku Muktinath kupita ku Tatopani

Tsiku 11: Tatopani to Ghorepani

Tsiku 12: Pokhara kupita ku Ghorepani kupita ku Poon Hill

Tsiku 13: Yendetsani kuchokera ku Pokhara kupita ku Kathmandu

Tsiku 14: Kunyamuka Komaliza

Mapu a Ulendo wa Masiku 14 ku Annapurna Circuit

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Zomwe Zimaphatikizidwa

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Kukwera kwa Circuit ya Annapurna

Location

Kutalika (m)

Kusintha kwa Kukwera (m)

Malo Ogona ndi Chakudya ku Annapurna Circuit Trek

malawi

Zakudya

Ulendo wa Annapurna Circuit ndi Wovuta Kwambiri

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Kuzolowera Moyenera:

Kuthamanga:

Mankhwala:

Annapurna Circuit Trek Permit

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Kodi mukuona Everest kuchokera ku ACT?

N’chifukwa chiyani dera la Annapurna Circuit limatchedwa “dera”?

Kodi malo opanda phokoso kwambiri pa dera ndi ati?

Kodi ndingathe kulipira malo ogona ndi khadi paulendo wanga?

Nanga bwanji ngati ndalama zanga zitatha pakati pa ulendo wanga?

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Kodi ndingalembetse ACAP ndi TIMS pa intaneti?

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