18 Masiku
Mfundo Zowonjezera
Mayendedwe apansi ku Nepal
Mahotela ndi malo ogona a tiyi
Zakudya zonse kupatula ku Kathmandu
Ulendo wotsogozedwa ndi kuyenda ulendo wonse
Nthawi Yophukira, Masika
Wongolerani
Nepal
6,654
Chifukwa Chiyani Mera Peak Akukwera?
- Phiri lalitali kwambiri loyenda (6,476 m) ku Nepal
- Mawonekedwe okongola a mapiri asanu a 8,000 m padziko lonse lapansi: Phiri la Everest (8,848.86 m), Lhotse (8,516 m), Makalu (8,485 m), Cho Oyu (8,188 m), ndi Kangchenjunga (8,586 m)
- Njira yokonzedwa bwino kuti ilole kuti igwirizane bwino ndi mtunda
- kufufuza Hongu ndi zigwa za Hinku
- Yendani m'midzi yakutali ya Sherpa monga Paiya, Pangkongma, Ningsow, ndi Kothe
- Chidule chabwino kwambiri chophunzirira maluso ofunikira monga kugwiritsa ntchito ma crampons, nkhwangwa za ayezi, ndi zingwe pokwera mapiri
- Onani mawonekedwe a kutuluka ndi kulowa kwa dzuwa pamapiri a Himalaya
- Pitani ku Makalu Barun National Park
Ulendo Wachidule
Ngati mukuganiza kuti phiri ndi phiri lokhalo lokhala ndi mtunda wautali, yesani Kukwera Phiri la Himalayan Mera la 6,476mUlendo uwu umakutengerani pamwamba pa phiri lalitali kwambiri ku Nepal. Phiri la Mera lili ndi mapiri atatu: Mera North (6,476 m) Mera Central (6,461 m) ndi Mera South (6,065 mita) Choyamba chinafika pamwamba bwino ndi JOM Roberts ndi Sen Tenzing mu 1953. Kukwera kumeneku kumayesa kupirira kwanu, mphamvu zanu, komanso kuganizira kwanu bwino.
Paulendo uwu, mudzakumana ndi Chikhalidwe cha Sherpa pafupi kwambiri. Mutha kuwaona m'magawo awo zovala zachikhalidwe, yokongoletsedwa ndi zodzikongoletsera ndi zovala zamutu. Muthanso kusangalala ndi zakudya zawo, monga Thukpa (supu ya Zakudyazi) ndi momo (ma dumplings), zomwe nthawi zambiri zimaperekedwa m'nyumba zodyeramo tiyi ndi m'nyumba zogona alendo. Mudzaona Nyumba za amonke achi Buddha, mawilo opempherera, ndi moyo wa anthu okhala m'malo okwera.
Zinyama zakuthengo zili ponseponse mu Makalu-Barun Conservation AreaNdi kwawo kwa mitundu yosowa kwambiri monga Himalayan Thar, nswala ya musk, ndi ma panda ofiira. Mbalame zimafanana ndi Danphe ndi snowcock ndi zofala kwambiri. Derali lili ndi zomera za rhododendron, zitsamba za m'mapiri, ndi mitundu yosiyanasiyana ya zomera, kuphatikizapo sal ndi birch. Mera Peak imafuna luso loyambira kukwera mapiri. Mudzagwiritsa ntchito ma crampons, zingwe, ndi nkhwangwa za ayezi m'magawo a chisanu.
Ili ndi vuto lanu. Yendani panjira, yang'anani mapiri, ndipo kanikizani malire anu. Mudzafika pa Mera Peak ndi kuima pomwe anthu ochepa adayima.
Mtengo Wokwera wa Mera Peak
Mtengo wa Ulendo Wokwera Pamwamba umayambira pa USD 1,800 mpaka 4,000 pa munthu aliyense. Ndalamayi imakhudza mbali zonse zazikulu za ulendowu, kuphatikizapo kusamutsa anthu kupita ku eyapoti, maulendo apaulendo apakhomo, malo ogona ku Kathmandu ndi paulendo, chakudya, ntchito zothandizira anthu otsogolera ndi othandizira, zilolezo zokwera ndi kukwera, ndi zina zotero. Zimaphatikizaponso chithandizo cha zida zapamwamba, zingwe ndi zida zokwera, komanso njira zodzitetezera mwadzidzidzi.
Ulendo wa Mera Peak Climbing
Tsiku 01: Kufika ku Kathmandu (KTM)
Ulendo wanu wokwera phiri la Mera Peak umayamba ku Kathmandu mukangofika ku Tribhuvan International Airport. Ngati mulibe visa ya alendo, ndiye kuti mutha kuipeza ku TIA. Kuti muipeze, muyenera kudzaza khadi lofikira ndi fomu yofunsira visa ya pa intaneti (yomwe imapezeka m'ma kiosk pa eyapoti), kulipira pa kauntala ya banki mu USD, kenako pitani ku desiki yoyang'anira anthu olowa ndi pasipoti yanu, fomu ya visa, ndi risiti yolipira. Mudzafunika chithunzi cha kukula kwa pasipoti, koma chimodzi chingapezeke ku eyapoti pamtengo wotsika ngati mulibe.
Visa ikalandiridwa, woimira bwalo la ndege kuchokera ku bungwe lathu adzakulandirani pachipata chofikira. Adzaika chikwangwani cholembedwa dzina lanu ndi dzina la kampani, kenako adzakuyendetsani kupita ku hotelo yanu pagalimoto yanu. Mukalowa mu hotelo yanu, mutha kupumula ndikuchira pambuyo pa ulendo wanu wa pandege.
chakudya
Hotel
1,299 m / 4,262 ft
Tsiku 02: Kuwona malo ku Kathmandu
Pa tsiku lachiwiri, mudzayendera Chigwa cha Kathmandu musanayambe ulendo wanu wopita ku Mera Peak. Mudzayendera malo anayi a UNESCO World Heritage ndi otsogolera athu. Mudzayamba tsiku lanu molawirira ndi kupita ku Swayambhunath (yomwe imadziwikanso kuti Monkey Temple), yomwe ndi imodzi mwa malo akale kwambiri achipembedzo ku Nepal. Mudzakwera masitepe 365 kupita ku stupa yayikulu kuti muwone bwino chigwa chonse cha Kathmandu.
Masana, mudzapita ku Kachisi wa Pashupatinath. Ndi kachisi wopatulika kwambiri wa Chihindu ku Nepal woperekedwa kwa Ambuye Shiva. Mutha kuwona miyambo yowotcha mtembo kuchokera m'mphepete mwa mtsinje wa Bagmati. Dziwani kuti anthu osakhala Ahindu saloledwa kulowa m'kachisi wamkulu.
Kuchokera ku Pashupatinath, tipita ku Kathmandu Durbar Square. Mudzaona nyumba zachifumu zakale, akachisi a miyala, ndi miyambo ya anthu ammudzi wa Newar. Tsikuli limaphatikizaponso ulendo wopita ku Boudhanath Stupa. Ndi imodzi mwa stupas zazikulu kwambiri padziko lonse lapansi komanso malo ofunikira kwambiri a Chibuda cha ku Tibet ku Nepal. Mutha kugwirizana ndi apaulendo ndi amonke kuchita kora, mwambo woyenda mozungulira dome loyera.
Mukapita ku Kathmandu Valley kwa kanthawi kochepa, mudzabwerera ku hotelo yanu ndikukonzekera ulendo wa tsiku lotsatira wopita ku Lukla.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Hotel
5-10 km
1,300 m / 4,265 ft
hours 8-9
Tsiku 03: Kuchokera ku Kathmandu kupita ku Lukla, ulendo wopita ku Chutanga
Lero, ulendo wanu wokwera phiri la Mera Peak wayambadi. Pofuna kupewa chisokonezo cha masana komanso kuletsa nyengo, maulendo opita ku Lukla amachoka m'mawa kwambiri, kotero muyenera kuchoka ku hotelo yanu pafupifupi 5:00 AM. Ndegeyo imatenga pafupifupi mphindi 35 kuti mukafike ku Tenzing Hillary Airport ku Lukla. Kuchokera mu ndegeyo, muwona mapiri a Himalaya, monga Mahalangur ndi Khumbu, komanso Dudh Koshi Valley ndi River. Mukafika, mudzakumana ndi gulu lanu lonse loyenda pansi.
Kuchokera ku Lukla, mudzayamba ulendo wanu woyamba wopita ku Chutanga. Ndi ulendo waufupi komanso wosavuta womwe umakutengerani kum'mawa kuchokera ku Lukla. Ulendo wa maola 3-4 umakutengerani ku Chutanga, komwe mudzagona usiku wanu woyamba m'nyumba yophikira tiyi ya kumapiri. Mutha kupuma, kudya, ndikukonzekera masiku ovuta oyendamo.
Zindikirani: Mu nyengo zotentha kwambiri monga Spring ndi Autumn, maulendo opita ku Lukla sapezeka, kotero mungafunike kuyendetsa galimoto kuchokera ku Kathmandu kupita ku Manthali (Ramechhap) kenako nkuuluka kupita ku Lukla.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
138 km (KTM kupita ku Lukla ndi ndege 127 km + kuyenda ulendo wautali 11 km kupita ku Chutanga)
3,100 m / 10,171 ft
Mphindi 35 (ndege) | Maola 4-5 (kuyenda pansi)
Tsiku 04: Chutanga to Thuli Kharka via Zatrwa La Pass
Ulendo wopita ku Thuli Kharka ndi umodzi mwa madera ovuta kwambiri paulendo wanu wokwera phiri. Njira imayamba ndi kukwera kudutsa mu magnolia, rhododendron, ndi nkhalango ya paini musanafike ku Zatrwa La Pass. Mukakwera mmwamba, mudzawona Kongde Ri (6,187 m), Karyolung (6,511 m), Numbur Himal, ndi Lumding Himal. Njirayi nthawi zambiri imakhala yophimbidwa ndi chipale chofewa chomwe chimasonyeza kusintha kuchokera ku Khumbu kupita ku dera la Hinku Valley.
Mukatha kusangalala ndi mawonekedwe ochokera panjira, mudzayamba kutsika kupita ku Thuli Kharka. Kharka ndi malo ang'onoang'ono, akutali omwe abusa a yak amagwiritsa ntchito nthawi yachilimwe. Mudzadutsa m'malo odyetserako ziweto komwe a yak angakhale akudyetsa ziweto. Mukatha kuyenda pang'onopang'ono kwa ola limodzi kapena awiri, mudzafika ku malo odyetserako ziweto a Thuli Kharka, komwe mungapeze malo ogulitsira tiyi kuti mugone usiku wonse.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
10-11 km
4,300 m / 14,108 ft
hours 6-7
Tsiku 05: Thuli Kharka to Kothe
Ulendo wanu lero umayamba ndi kutsika kuchokera ku Thuli Kharka. Mukayamba ulendo wanu, mudzawona Phiri la 43 (6,769 m) ndi mbali ya kum'mwera kwa Phiri la Mera. Phiri lake limawonekera kwambiri pamene mukuyenda m'chigwa cha Hinku. Mukapita mozama, njirayo imalowa m'nkhalango zowirira za mitengo ya rhododendron, paini, ndi moss. Mitsinje yaying'ono ndi mathithi amawonekera panjira, zonse zikulowa mumtsinje wa Hinku.
Mudzatsatira Mtsinje wa Hinku pansi pa mtsinjewo powoloka milatho yamatabwa ndi malo odyetserako ziweto. Mpweya umakhala wofunda pamene mukuchepa mtunda, ndipo nkhalangoyo imakula kwambiri. Pambuyo pa maola angapo, mudzafika ku Kothe, mudzi wawung'ono womwe uli kumadzulo kwa mtsinje wa Hinku. Kothe ndi malo ofunikira kwambiri kwa apaulendo opita ku Mera Peak, okhala ndi malo ochepa opumulirako tiyi ndi malo opumulira ozunguliridwa ndi nkhalango ndi mitsinje.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
10-13 km
3,600 m / 11,811 ft
hours 5-6
Tsiku 06: Kothe to Thangnak
Lero ndi ulendo wokwera phiri m'chigwa cha Mtsinje wa Hinku. Njirayi imatsatira gombe lakum'mawa kwa mtsinje ndipo imadutsa nyumba zazing'ono zamwala zomwe abusa amagwiritsa ntchito. Mukakwera pamwamba, mutha kuwona Mera Peak ndi Kusum Kanguru (6,367 m) patali. Mudzadutsa Gondishung, malo oimika chakudya chamasana, komanso Lungsumgba Monastery ya zaka 200.
Mu nyumba ya amonke iyi, muli cholembedwa cha mwala chomwe chikuwonetsa njira yopita ku Mera Peak. Chojambula chakale ichi chikuwonetsa momwe anthu okwera mapiri ndi anthu am'deralo adayendera mapiri awa kale, kale kwambiri mamapu ndi zida zamakono zisanachitike. Anthu am'deralo amakhulupiriranso kuti kuyatsa nyali kuno kumabweretsa chipambano pa kukwera.
Kenako njirayo imapitirira kudzera m'njira ya miyala isanafike ku Thangnak, malo odyetserako ziweto omwe amazunguliridwa ndi Dig Glacier (Dig Tsho) ndi Charpate Himal. Ulendowu umakukonzekeretsani bwino malo okwera omwe ali patsogolo.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
7-8 km
4,350 m / 14,272 ft
hours 4-5
Tsiku 07: Tsiku Lopumula ndi Kuzolowera ku Thangnak
Lero mudzakhala tsiku lonse ku Thangnak kuti mupumule ndikuthandizira thupi lanu kuzolowera kutalika kwa phiri. Kuzolowera ndi gawo lofunika kwambiri paulendo wa Mera Peak. Mpweya ndi wochepa, ndipo kupuma kuno kumathandiza thupi lanu kupanga maselo ofiira ambiri kuti mupeze mpweya. Mudzakhalabe otanganidwa ndi kuyenda pang'ono m'malo mopuma mokwanira kuti muthandizire kuzolowera bwino.
Ulendo wotchuka wopita ku Nyanja ya Sabal Tsho (4,900 m), nyanja yozizira kwambiri. Ulendowu umapereka mawonekedwe okongola a nyanjayo komanso mapiri ozungulira, kuphatikizapo Mera Peak, Kusum Kanguru, ndi Charpate Himal. Muthanso kuyenda ku glacier ya Charpate Himal, yomwe ili pamwamba pa Thangnak.
Mukabwerera kuchokera ku ulendo wanu wopita kumapiri, mutha kukhala masana mukupumula ku Thangnak. Khalani chete, khalani ndi madzi okwanira, ndikusangalala ndi malo okongola a mapiri. Gwiritsani ntchito nthawi yopuma kukonza ndikuyang'ana zida zanu. Iyi ndi mwayi wabwino woonetsetsa kuti zida zanu zonse zili bwino komanso kuti mwakonzeka m'maganizo ndi mwakuthupi kukwera phiri lopita ku Khare.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
0 km pa
4,350 m / 14,272 ft
hours 0
Tsiku 08: Thangnak to Khare
Mudzayenda kuchokera ku Thangnak kupita ku Khare, komwe kudzakhale malo anu okwerera Mera Peak. Ulendowu umayamba podutsa phiri la Dig Glacier. Kuchokera pamenepa, mudzawona Charpate Himal, Hinku Nup, ndi Shar Glacier. Njirayo imakwera pang'onopang'ono musanakwere ku Khare komaliza. Njirayo imakhala ya miyala komanso yolimba pamene mukupita pamwamba, mpweya umakhala wochepa, ndipo liwiro lanu lidzachepa mwachibadwa.
Patapita kanthawi, mudzafika ku Khare. Khare ndi malo otsiriza okhala ndi malo ogona kapena malo ogulitsira tiyi asanafike msasa waukulu komanso msasa waukulu wa Mera Peak. Ndi mwayi womaliza wokhala ndi bedi lofunda ndi chakudya chophikidwa musanayambe gawo lovuta kwambiri la kukwera.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
7-8 km
5,045 m / 16,552 ft
hours 4-5
Tsiku 09: Ulendo wochokera ku Khare kupita ku Mera Base Camp
Pa tsikuli, mudzalowa m'dera lalikulu la kukwera mapiri a Mera Peak Climbing. Tsiku limayamba ndi kukwera ku Mera Glacier. Muyenera kudutsa m'ming'alu ndi njira zomwe zingakhale ndi madzi oundana. Otsogolera anu okwera ku Sherpa adzakulumikizani pamodzi kuti mukhale otetezeka panthawiyi. Paulendowu, mudzawona Mera La Pass ndi malo ang'onoang'ono oweta ziweto za yak. Mukadutsa m'dera la chisanu, mudzafika ku Mera Base Camp.
Mukafika, muyenera kupuma, kupatsanso madzi okwanira, ndikudya chakudya chopatsa thanzi kuti mukonzekere ulendo wanu wopita ku High Camp m'mawa kwambiri. Wogwira ntchito m'gulu lanu adzakhazikitsa hema ndikukonzerani chakudyacho. Mutha kusangalala ndi chakudyacho poonera mapiri aatali kwambiri padziko lonse lapansi, monga Mount Everest, Lhotse, Makalu, ndi Baruntse.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Chihema
5 km pa
5,350 m / 17,552 ft
hours 3-4
Tsiku 10: Msasa wa Mera Base kupita ku High Camp kudzera pa Mera La Pass
Mukamaliza kudya kadzutsa, mudzakonza zida zanu ndikuyamba kukwera. Mukayandikira njira yodutsa, muyenera kuyenda m'malo otsetsereka a chipale chofewa ndi malo ozizira pogwiritsa ntchito ma crampons ndi mitengo yokwera kuti muthandizidwe. Kuchokera ku Mera La Pass (5,425 m), mutha kuwona Mera Peak ndi Kusum Kanguru.
Mukadutsa njira yodutsa, njirayo imatsikira ku High Camp. Njirayo imadutsa mitsinje yaying'ono ya ayezi ndi miyala ya m'mapiri, yokhala ndi mbendera zopempherera. Wotsogolera kukwera phiri lanu mwina adzakulumikizani pamodzi kuti mukhale otetezeka, chifukwa pali ming'alu m'derali. Mukafika, gulu lanu lokwera phiri lidzakhazikitsa mahema anu. Muyenera kupuma, kupatsanso madzi okwanira, ndikudya chakudya chamadzulo msanga kuti mukonzekere ulendo wanu wokwera phiri.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Chihema
4-5 km
5,780 m / 18,963 ft
hours 3-4
Tsiku 11: Tsiku la Msonkhano Waukulu: Msasa Waukulu ku Mera Msonkhano Waukulu ndikubwerera ku Khare
Ili ndi tsiku lalikulu, ulendo ndi wofunika kwambiri. Mudzadzuka pafupifupi 2 koloko m'mawa kuti mukonzekere kukwera. Mukamaliza kudya chakudya cham'mawa chopepuka komanso kuyang'ana zida zanu mphindi yomaliza, mudzayamba kukwera mumdima, pogwiritsa ntchito nyali zapatsogolo. Gawo loyamba la kukwera ndi kukwera m'malo otsetsereka a chipale chofewa. Mpweya wozizira, wochepa komanso mpweya wochepa zimapangitsa kuti ulendowo ukhale wochepa koma wokhazikika.
Wotsogolera wanu adzagwiritsa ntchito zingwe zokhazikika pa gawo lomaliza, lotsetsereka pansi pa phiri. Mudzagwiritsa ntchito ma jumar (okwera) ndi zida zina zokwerera kuti zikuthandizeni ndi kukankha komaliza kumeneku. Mukatha maola 5 mpaka 6 mukukwera, mudzayima pamwamba pa Mera Peak. Phirili limapereka chithunzi chonse cha mapiri asanu a 8,000 m: Everest (8,848 m), Lhotse (8,516 m), Makalu (8,463 m), Cho Oyu (8,188 m), ndi Kanchenjunga (8,586 m).
Mukafika pamwamba pa phiri, mudzatsika mosamala njira yomweyo kubwerera ku High Camp, kupumula pang'ono, ndikupitiliza kutsika ku Khare. Kufika ku Khare kumasonyeza kukwera bwino kwa Mera Peak.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
10-12 km
5,045 m / 16,552 ft
hours 9-10
Tsiku 12: Kothe to Khare
Pambuyo pa tsiku lanu lokwera kwambiri, Tsiku la 12 limaphatikizapo kutsika kwa nthawi yayitali kuchokera ku Khare kubwerera ku Kothe. Mudzayamba tsiku lanu ndi chakudya cham'mawa chomaliza ku teahouse yanu ku Khare musanayambe kutsika kwa nthawi yayitali. Njirayo idzakubwezerani kudutsa Thangnak. Imapereka mawonekedwe osiyana a malo pamene mukupita kumbali ina.
Pambuyo pa tsiku lalitali loyenda pansi, mudzafika ku Kothe, komwe mungapumule ndikusangalala ndi kukwera bwino kwa phiri la Mera Peak. Malo ogulitsira tiyi ku Kothe amapereka chitonthozo ndi kutentha kwambiri kuposa omwe ali pamalo okwera kwambiri. Chakudya chabwino komanso kugona mokwanira usiku zidzakuthandizani kuti thupi lanu libwererenso ku mphamvu ya kukwera pamwamba komanso kutsika kwa nthawi yayitali.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
15-16 km
3,600 m / 11,811 ft
hours 6-7
Tsiku 13: Kothe to Thuli Kharka
Pambuyo pa tsiku lovuta lotsika kuchokera pamwamba pa phiri ndikufika ku Khare, Tsiku la 13 limapitiliza kutsika kwanu kubwerera ku Thuli Kharka. Njira yochokera ku Kothe kupita ku Thuli Kharka ndi yosakanikirana ndi madera otsetsereka ndi otsetsereka. Mudzayenda m'nkhalango za rhododendron ndi paini posangalala ndi kukongola kwa chigwa cha Hinku.
Mukafika ku Thuli Kharka, mudzafika ku malo odyetserako ziweto komwe munakhala poyamba paulendo wokwera. Mukabwerera ku Thuli Kharka, mudzakhala ndi mwayi womaliza wowona Mera Peak komaliza.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
12-13 km
4,300 m / 14,108 ft
hours 5-6
Tsiku 14: Thuli Kharka to Lukla via Zatrwa La Pass
Pambuyo pochoka ku Thuli Kharka, njirayo imakwera pafupifupi maola awiri kapena atatu kuti ikafike ku Zatrwa La Pass. Iyi ndi njira yomaliza yopita ku Mera Peak. Kuchokera pamwamba pa Zatrwa La, mutha kuwona Chigwa cha Lukla ndi mapiri monga Cho Oyu, Numbur Himal, Kongde Peak, ndi Kusum Khangru komaliza.
Nthawi zambiri tsiku lonse limakhala lotsika. Kuchokera panjira, njira imatsikira ku Chutang isanapite ku Lukla. Mukafika ku Lukla, mudzakhala mutamaliza gawo lanu loyenda pa Mera Peak. Nthawi yakwana yoti musangalale ndi tiyi wanu, kudya chakudya chabwino, komanso kusamba ndi madzi otentha.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
18-20 km
2,860 m / 9,383 ft
hours 8-9
Tsiku 15: Tsiku Lowonjezera la Zokumana Nazo
Tsikuli limasungidwa ngati tsiku lokonzekera kapena lokonzekera kuti muwonetsetse kuti ulendo wanu wa Mera Peak ndi wosavuta. Kugwiritsa ntchito kwambiri tsikuli ndikuganizira za nyengo yoipa, yomwe ingachedwetse kuyesa kukwera phiri kapena kuuluka kupita ku Kathmandu. Ngati membala wa gululo akumva kudwala kwa kutalika, tsiku lokonzekera limapereka nthawi yowonjezera yopumula ndi kuchira popanda kusokoneza nthawi yonse.
Ngati tsiku lokonzekera ngozi likufunika, wotsogolera ulendo wanu adzapanga chisankho chodziwa bwino momwe angagwiritsire ntchito. Izi zingatanthauze kusintha nthawi yoyendera ndege, kudikira kuti nyengo ichepe, ndikuwonjezera nthawi yopuma. Ngati chilichonse chikuyenda monga momwe munakonzera, mutha kugwiritsa ntchito tsikuli kupuma ndikuwona Lukla. Mutha kuyenda m'midzi yapafupi ya Sherpa, kupita ku nyumba zazing'ono za amonke, kapena kungopumula ku teahouse.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
0 km pa
2,860 m / 9,383 ft
Maola 0-2 (ngati pakufunika)
Tsiku 16: Ndege kuchokera ku Lukla kupita ku Kathmandu
Lero muchoka ku Everest. Ulendo wochokera ku bwalo la ndege la Tenzing-Hillary ku Lukla umadalira kwambiri nyengo komanso momwe zinthu zilili. Pofuna kupewa kuchedwa komwe kumachitika chifukwa cha mphepo yamkuntho ya masana kapena mitambo, nthawi zambiri maulendo a ndege amagwira ntchito m'mawa kwambiri. Gulu lanu mwina lidzadzuka m'mawa kwambiri kukonzekera ulendowu.
Ulendo waufupi uwu wa mphindi 35 umapereka mawonekedwe omaliza a mlengalenga a dera la Khumbu, ndi mawonekedwe a Everest, Ama Dablam, ndi Mahalangur Himalayas. Mukafika ku TIA, mudzasamutsidwira ku hotelo yanu ku Kathmandu. Tsiku lonse ndi lanu kuti mupumule, musangalale ndi shawa yofunda, kapena muyende m'misewu ya Kathmandu.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Hotel
138 km (127 km kuchokera ku Lukla kupita ku KTM ndi ndege + 5–10 km kuchokera kudera lina)
1,400 m / 4,593 ft
Mphindi 35 (ndege)
Tsiku 17: Tsiku Lopuma ku Kathmandu
Mukabwerera kuchokera ku Lukla, iyi ndi tsiku lopumula ku Kathmandu kuti mupumule ndikuganizira za ulendo wanu. Pambuyo pa sabata yoyenda m'mapiri okwera, thupi lanu lidzasangalala ndi liwiro lochepa. Gwiritsani ntchito tsikulo kupumula miyendo yanu ndikusangalala ndi mbale zadziko lonse komanso zapadziko lonse lapansi, chifukwa mutha kupeza malo odyera ndi ma cafe osiyanasiyana pano.
Mudzakhalanso ndi nthawi yoyendayenda m'misewu ya Kathmandu. Ngati hotelo yanu ili pafupi ndi dera la Thamel, ndiye kuti mutha kugula zinthu zokumbukira mbendera za mapemphero, zojambula, kapena zaluso zopangidwa ndi manja.
Chakudya cham'mawa, Chakudya chamasana, Chamadzulo
Nyumba ya tiyi
0 km pa
1,400 m / 4,593 ft
hours 0
Tsiku 18: kuchoka
Pa tsiku lomaliza la ulendo wanu wa ku Mera Peak, nthawi yanu ku Kathmandu idzaperekedwa pa ulendo wanu wochoka. Mukatha kudya chakudya cham'mawa, mudzakonza matumba anu ndikukonzekera ulendo wanu wobwerera. Tsimikizani kuti pasipoti yanu, matikiti a ndege, ndi zikalata zina zoyendera zili bwino ndipo zili zosavuta kuzipeza.
Tidzakonza zoti mupite ku eyapoti mwa kukupatsani galimoto ndi dalaivala kuti akutengereni ku eyapoti. Ulendo wopita ku eyapoti ungatenge mphindi 30 mpaka 60, kutengera momwe magalimoto alili ku Kathmandu.
Sikuti ndi kungotsanzikana ndi dziko la Nepal, koma ndi lonjezo lakuti mudzabweranso kudzachita ulendo wina.
Chakumwa
Hotel
0 km pa
1,400 m / 4,593 ft
hours 0
Mera Peak Kukwera Mapu
Zoyenera Kuyembekezera?
Zomwe Zimaphatikizidwa
- Kutenga ndi kusiya ndege/hotelo pagalimoto yachinsinsi.
- Usiku wosachepera awiri ku hotelo ya nyenyezi zitatu ku Kathmandu, dongosolo la malo ogona ndi chakudya cham'mawa
- Chakudya chonse (cham'mawa, chamasana, ndi chamadzulo) panthawi yonse yoyenda
- Ndege zam'nyumba (KTM-Lukla-KTM) ndi ndalama zonse zowonjezera ndi misonkho ya eyapoti ya alendo ndi wotsogolera alendo
- Mapu oyenda
- Alangizi odziwa bwino ntchito omwe ali ndi chilolezo cha boma
- Wonyamula katundu woyenda/Sherpa amene adzakunyamulirani matumba anu paulendo woyenda
- Inshuwalansi, malipiro, zida, mayendedwe, msonkho wa m'deralo wa wotsogolera ndi wonyamula katundu
- Zipangizo zachipatala zamagulu (zidzakhalapo ndi zida zothandizira oyamba)
- Mapepala onse ofunikira ndi zilolezo zolowera m'mapaki a dziko
- Makonzedwe oyendera ndi opulumutsa
- TIMS (Trekkers' Information Management System)
- Misonkho yonse ya boma ndi ndalama zothandizira alendo
Zomwe Zachotsedwa
- Zakudya ku Kathmandu musanayambe kuyenda ndi mutayenda pansi
- Inshuwalansi yanu yaulendo (Kupulumutsa)
- Ndalama zolipirira visa yolowera ku Nepal.
- Malangizo kwa ogwira ntchito paulendo wapamtunda ndi oyendetsa magalimoto
- Zakumwa (zotentha, zozizira, ndi zakumwa zoledzeretsa)
- Kugula zinthu ndi kuchapa zovala, ndi zina zotero
- Zida zoyendera munthu
Ndemanga za Tripadvisor
Zotsatira za Google
Zambiri Zowonjezera pa Kukwera kwa Mera Peak
N’chifukwa chiyani kukwera phiri la Mera Peak ndi chinthu chofunikira kuchita mu 2025/2026?
Kukwera phiri la Mera ku Nepal ndi chimodzi mwa zinthu zabwino kwambiri zomwe mungakhale nazo pamalo okwera kwambiri. Nsongayi ndi yofikirika kwa aliyense amene ali ndi luso lokwera mapiri. otetezedwa, yotsika mtengo, ndipo ndi malo abwino kwambiri oti mukwere mu nyengo ya 2025/2026 yoyendera.
Phiri lalitali kwambiri ku Nepal, mamita 6,476
Phiri la Mera limatchuka kuti ndi phiri lalitali kwambiri loyendamo ku Nepal, ndi nsonga yake yakumpoto ikukwera mamita 6,476. Mosiyana ndi kukwera mapiri a ku Himalaya mwaukadaulo, njira yodziwika bwino imayendetsedwa ndi okwera mapiri omwe ali ndi luso loyambira kukwera. Mudzagwiritsa ntchito ma crampons, zingwe, ndi nkhwangwa za ayezi m'malo oundana, koma palibe zinthu zamakono zomwe zimafunika. Kukwera Mera Peak kumakupatsani mwayi wokwera mamita 6,000 ndikuwona mapiri apafupi monga Mount Everest, Lhotse, Makalu, Cho Oyu, Kusum Kanguru, ndi Kanchenjunga.
Kuwoloka Zatrwa La Pass (4,610 m)
Paulendo wanu wokwera ku Mera Peak Climbing, mudzawoloka Zatrwa La Pass, yomwe ili pa 4,610 mamita pamwamba pa nyanja. Chipatachi chimasonyeza kusintha pakati pa Khumbu region ndi Chigwa cha HinkuKuchokera pa pasipoti, mutha kuwona Kongde Ri, Karyolung, ndi Nambala Himal. Kuwoloka Zatrwa La ndi mfundo yofunika kwambiri yozoloweraZimathandiza thupi lanu kuzolowera musanasamukire ku misasa yapamwamba monga Thuli Kharka ndi Khare. Kudutsa kumatha kutenga maola 3-4 kuti mudutse, kutengera nyengo ndi liwiro lanu.
Kukwera phiri la 6,000 m ndi kotsika mtengo
Mera Peak ndi imodzi mwa mapiri okwera mtengo komanso okwana mamita 6,000 ku Nepal, ndipo mitengo yake imayambira pa USD 1,995 mpaka 3,000 pa munthu aliyenseMudzakhalanso ndi mwayi wopeza zida zokwerera monga zingwe, ma crampons, ndi ma axes a ayezi komwe kukufunika, popanda ndalama zina zobisikaKuti mukwere phiri lalitali mamita 6,476, mtengo wake ndi wotsika poyerekeza ndi maulendo ena ambiri aku Himalaya, monga Island Peak Climbing ndi Lobuche Peak Climbing. Mudzapeza mwayi wokwera phiri lonse, kuyambira pansi mpaka pamwamba, pamene mukusunga bajeti yanu kuti muzitha kuisamalira.
Ulendo Wodutsa Chigwa cha Kutali cha Hinku
Paulendo wa Mera Peak, mudzayenda kudutsa ku Hinku Valley, komwe ndi chimodzi mwa madera akutali kwambiri a Himalaya ku Nepal. Chigwachi chili pakati pa malo a Lukla ndi Makalu Barun National Park ndipo chimadutsa m'mphepete mwa nyanja. Mtsinje wa Hinku, yomwe imayenda kuchokera ku mapiri a chipale chofewa a Mera Peak. Mudzadutsa midzi yaying'ono ngati Kothe, Thangnak, ndi Khare, kumene mabanja a Sherpa ndi Rai amakhala moyo wachikhalidwe wa m'mapiri. Mudzayenda m'njira zochepa, kutali ndi njira zodzaza anthu oyenda pansi m'chigawo cha Khumbu.
Trek Through Makalu Barun National Park
Pa ulendo wa Mera Peak, mudzadutsamo Makalu Barun National Park ndi malo ozungulira malo ake otetezedwa, amodzi mwa malo otetezedwa kwambiri ndi zamoyo. Pakiyi ili ndi malo okwana 1,500 sq km ndipo ili pamtunda kuyambira 435 m mpaka kupitirira 8,000 m. Pakiyi ili ndi mitundu yoposa 3,000 ya zomera ndi mitundu yoposa 400 ya mbalameKuyenda pansi pano kumakulumikizani mwachindunji ndi malo akutali a ku Nepal, komwe mitsinje yoyera, madzi oundana, ndi zitunda zamapiri kukumana Zachilengedwe za ku Himalaya.
Mbiri ya Mera Peak
Pafupi ndi Phiri la Everest Ndi phiri lalitali kwambiri lokwera mapiri ku Nepal, mwachitsanzo, Mera Peak. Pa mamita 6,476 pamwamba pa nyanja, Mera Peak ndi phiri lalitali kwambiri lomwe mungapite popanda zilolezo zokwera mapiri. M'chigawo cha Mahalangur ndi gawo laling'ono la Barun ku Himalayas, Mera Peak imapereka kukwera kwakukulu koma kotheka kwa iwo omwe ali ndi luso loyenera komanso kukonzekera bwino.
Kukwera phiri la Mera Peak n'koyenera kwa anthu odziwa bwino ntchito komanso atsopano, koma kumafuna kulimbitsa thupi komanso luso loyenda kale. Mbiri ya chigawochi ndi yolemera. British Maulendo oyendera malowa anafufuza kwambiri derali kumayambiriro kwa zaka za m'ma 1950, asanayambe komanso atakwera Phiri la EverestAnthu otchuka okwera mapiri, kuphatikizapo Edmund Hillary, Tenzing Norgay, Eric Shipton, ndi George Lowe, anali m'gulu la anthu omwe ankayenda m'maulendo amenewa.
Kukwera koyamba kwa Mera Peak kunamalizidwa mu 1973 ndi gulu la ku France lotsogozedwa ndi Col. Komabe, Peak Mera inakwezedwa pa 29 Okutobala 1973 ndi L. Limarques, Ang Lhakpa, ndi a Sherpa ena awiri. Kuyambira pamenepo, Mera Peak yatchuka kwambiri pakati pa okwera mapiri, makamaka Edmund Hillary ndi Tenzing Norgay atagwiritsa ntchito ngati nsonga yochitira masewera olimbitsa thupi asanakwere Everest.
Kukwera/Kukwera kwa Mera Peak
Mera Peak ili ndi kutalika kwa mamita 6,376, zomwe zimapangitsa kuti ikhale imodzi mwa mapiri omwe ali ndi mapiri awiriwa. mapiri okwera kwambiri oyenda pansi ku Nepal. Kukwera phiri nthawi zambiri kumatenga masiku 18, ndipo malo okwera kwambiri amafikiridwa patsiku lapamwamba, mukaima pamwamba pa Mera Peak. Ulendowu umayambira ku Lukla pafupifupi mamita 2,800. Panjira, mudzadutsa m'midzi monga Namche Bazaar (3,440 m) ndi Dingboche (4,360 m), pang'onopang'ono mukwera m'mapiri okwera kuti mukonzekere kukwera phirilo.
The malo apamwamba kwambiri Pamwamba pa phiri pali nsonga ya Mera Peak (6,376 m), zomwe zimafunika kufika ku High Camp pafupifupi mamita 5,800 asanakwere komaliza. Anthu okwera phiri nthawi zambiri amafika pamtunda wa mamita pafupifupi 5,600 paulendo wawo watsiku ndi tsiku, ndipo High Camp ndiye malo okwera kwambiri usiku wonse asanakwere pamwamba pa phiri. Mosiyana ndi zimenezi, Mera Peak sikufuna luso lapamwamba lokwera phiri; luso la kukwera phiri ndi mpweya wochepa limafuna kulimbitsa thupi, kuzolowera, ndi zida zoyenera kuti munthu akwere bwino.
Kutalika kwa Mera Peak
- Malo Otsetsereka a Mera Base Camp 5,300m/17,384ft
- Kutalika kwa Mera La 5,415m/17,765ft
- Mera High Camp kutalika 5,800m/19,029ft
- Kutalika kwa Mera Peak 6,476m/21,247ft
Pa tsiku lachitatu, mufika ku Chutanga pa mtunda wa mamita 3,050, ndipo Pambuyo pa nthawi imeneyi, zotsatira za kutalika kwa phiri zimaonekera kwambiri. Anthu ambiri oyenda pansi amayamba kumva kukhudzidwa ndi kudwala kwa phiri kuchokera ku Thagnak pa 4,350m. Timachita zinthu mwadala kuti tithane ndi kukwera kwa phiri, kuonetsetsa kuti ndi koyenera. acclimatization. Ulendo wathu wokwera phiri la Mera Peak umaphatikizapo masiku awiri opumula, ofunikira kwambiri kuti matupi athu azolowere kuchuluka kwa mpweya womwe umachepa. Kukhala ndi madzi okwanira komanso kupewa zakumwa zoziziritsa kukhosi ndikofunikira pamene mukukwera kwambiri.
Ngati mukumva kudwala matenda okwera m'mapiri panthawi ya ulendo wanu wopita ku Mera Peak, akatswiri otsogolera a Sherpa ali ndi mankhwala owonjezera. Pa milandu yoopsa kwambiri, titha kupereka ma silinda a okosijeni ndikupangitsa kuti munthu atsike pang'ono. Mutha kukonza zoti helikopita isamuke chifukwa cha zizindikiro zoopsa malinga ndi inshuwaransi yanu yoyendera. Ganizirani za Everest Three Pass Trek kwa iwo omwe akufuna ulendo wovuta kwambiri.
Chongani Everest Three Pass Trek kuti mupeze chokumana nacho chovuta kwambiri.
Njira Yokwerera Phiri la Mera
Ulendo wathu wokwera phiri la Mera Peak nthawi zambiri umatenga masiku 18, kuphatikiza maulendo oyenda m'zigwa zokongola ndi malo oti anthu azizolowera komanso usiku wonse m'nyumba zophikira tiyi kapena m'misasa yokhala ndi mahema. Tikapita ku Lukla, tidzayamba ulendo wathu, kutsatira njira yofanana ndi Everest Short Trek, yomwe imadutsa ku Namche Bazaar. Tidzayenda ulendo kwa masiku pafupifupi asanu ndi limodzi, ndikupumula ku Thangnak kuti tizolowere tisanafike ku Khare, malo ofunikira kwambiri ozolowera komanso malo ophunzitsira okwera komaliza.
Kuchokera ku Khare, tipitiliza ulendo wathu wopita ku Mera Base Camp, yomwe imadziwikanso kuti Mera La, komwe tidzagona usiku woyamba. Tsiku lotsatira, tidzapita ku High Camp, komwe tidzapumula tisanayambe ulendo wathu womaliza wopita pamwamba. Tsiku la msonkhano waukulu Chidzakhala chovuta kwambiri, chifukwa tidzafunika kuyamba kukwera m'mawa kwambiri. Tidzalimbana ndi nyengo yozizira, chipale chofewa, ndi yozizira, koma mphotho yake ndi kuwona mapiri a Himalaya okongola kwambiri madigiri 360.
Tikafika pamwamba pa phiri, tidzabwerera ku Khare kuti tipumule tisanayambe kutsika. Ulendo wobwerera udzatibwezera ku Lukla, kutsatira njira yomweyi yomwe tinayendamo, koma tikuyenda momasuka pamene tikutsika. Tidzakhala usiku wonse m'nyumba zodyeramo tiyi ndi m'misasa, tikuganizira zomwe takwanitsa komanso kuonanso malo okongola. Tikabwerera ku Lukla, tidzabwerera ku Kathmandu pandege, ndikumaliza ulendo wosaiwalika wa ku Himalaya.
Kodi mungapite kumeneko?
Kuti mupite ku Nepal kuchokera ku USA, UK, Spain, Norway, Australia, kapena mayiko ena aku Europe, ingokwerani ndege yapadziko lonse kupita ku Tribhuvan International Airport ku KathmanduMaulendo ambiri apandege amalumikizana kudzera ku Middle East, ndipo Qatar Airways, Gulf Air, ndi Emirates amapereka njira zatsiku ndi tsiku. Pakati pa izi, Qatar Airways nthawi zambiri imakhala ndi maulendo afupiafupi kwambiri ku Doha. Njira ina ndikuuluka kudzera ku Delhi ndi makampani andege monga British Airways kapena Air India, kenako nkukwera ndege yolumikizirana kupita ku Kathmandu. Chonde yang'anani nthawi ya maulendo apandege mosamala, chifukwa njira zina zimakhala ndi maulendo ataliatali.
Mukafika ku Nepal, mutha kugwiritsa ntchito maulendo apa ndege apakhomo, magalimoto achinsinsi, kapena mabasi oyendera alendo kuti muyende. Ngati mukuyenda pansi pamadzi Chigawo cha EverestMaulendo apandege opita ku Lukla ndi njira yachangu komanso yosavuta kwambiri. Komabe, nthawi ya nyengo yotanganidwa kwambiri, mungafunike kupita ku Ramechhap kaye, komwe kumafuna kuyenda maola 5 mpaka 6 pagalimoto kuchokera ku Kathmandu.or Madera ena, monga Annapurna kapena Langtang, mabasi oyendera alendo ndi ma jeep achinsinsi ndi malo otchuka. Komabe, mikhalidwe ya misewu ingakhale yovuta, yokhala ndi misewu yokhotakhota komanso yopapatiza yomwe ingakuchedwetseni. Maulendo opita kumizinda ngati Pokhara ndi njira yachangu komanso yabwino kwambiri ngati ilipo.
Pewani kusungitsa mayendedwe mphindi yomaliza kuti ulendo wanu ukhale wosavuta, makamaka nthawi yotanganidwa yoyenda pansi. Tsimikiziraninso maulendo anu apaulendo akumalo ngati Lukla, monga kuchedwa kwa nyengo ndizofalaPewani kuyenda ndi makampani a mabasi kapena ndege zomwe sizinawunikidwe bwino, chifukwa chitetezo chawo ndi miyezo yautumiki zimatha kusiyana kwambiri. Ndibwinonso kukhala ndi inshuwaransi yoyendera, kusunga makope a digito ndi enieni a zikalata zanu, komanso kupewa kunyamula ndalama zambiri. Kukonzekera ndikukhala osamala kudzapangitsa ulendo wanu ku Nepal kukhala wopanda nkhawa komanso wosaiwalika.
Ndege Ku Lukla
Kuyenda pandege kupita ku Lukla ndiyo njira yodziwika bwino yoyambira ulendo wanu wopita ku dera la Everest. Ndegeyi imachokera ku Tribhuvan International Airport ku Kathmandu ndipo imatenga nthawi yayitali. 40 mphindi kuti akafike ku Lukla. Lukla Airport, yomwe imadziwika kuti Tenzing-Hillary Airport, ndi amadziwika kuti ali ndi imodzi mwa misewu yoopsa kwambiri padziko lonse lapansi chifukwa cha kutalika kwake kochepa komanso kutsetsereka kotsetsereka. Msewuwu ndi wautali mamita 527 okha ndipo uli pamalo okwera mamita 2,860, wozunguliridwa ndi mapiri a Himalaya.Kapangidwe kake kapadera ka msewu wonyamulira ndege kamapangitsa kuti ulendowu ukhale wovuta komanso wosangalatsa kwa onse oyenda pansi.
Maulendo a ndege a Lukla amatha kuchedwa kapena kuletsedwa pazifukwa zosiyanasiyana, makamaka nthawi ya masika ndi autumn. Nyengo yoipa, kuphatikizapo mvula yamphamvu, mitambo, kapena mphepo yamphamvu, ndi chifukwa chofala cha kuchedwa.Bwalo la ndege limagwira ntchito ndi msewu umodzi wonyamukira ndege; ndege zazing'ono zokha, monga Twin Otter kapena DHC-6, ndi zomwe zingafike kumeneko. Ulendo wopita ku Kathmandu kupita ku Lukla nthawi zambiri umawononga $225. Mukakwera ndegeyi, mudzapeza mawonekedwe okongola a mapiri ozungulira, kuphatikizapo mawonekedwe a Everest tsiku lowala.
Malire a katundu
Malire a katundu paulendo wopita ku Lukla nthawi zambiri amakhala 15 kg: 10 kg pa katundu wolongedwa ndi 5 kg pa katundu wamanja. Ngati muli ndi zochulukirapo kuposa izi, mungafunike kutero. kulipira ndalama zowonjezera kuti mupeze kulemera kowonjezera. Popeza ndege zomwe zimapita ku Lukla nthawi zambiri zimakhala zazing'ono ndipo zimakhala ndi malo ochepa, ndikofunikira kunyamula zinthu zopepuka. Ndikupangiranso kuti mufunse kampani yanu ya ndege kuti mudziwe malamulo kapena zosintha zinazake pa mfundo zoyendetsera katundu.
Malo Ogona Panthawi Yokwera Phiri la Mera
Paulendo wanu wa Mera Peak, malo ogona zosankha zidzasiyana malinga ndi komwe muli m'njira. Mu madera otsika, makamaka mukayandikira Mera Peak, mudzakhalabe mu mfundo zoyambira Nyumba zogona tiyi ndi malo ogona omwe ali ndi zipinda zosavuta, nthawi zambiri mabafa ogawana. Malo ogona awa nthawi zambiri amapereka magetsi koma amatha kukhala ndi maola enaake, nthawi zambiri madzulo.Malo ena ogulitsira tiyi angapereke malo ochapira batire, komwe mungalipire zipangizo zanu pamtengo wotsika. Malo osambira otentha amapezeka m'malo ena ogona, koma angafunikire ndalama zina zowonjezera, ndipo kutentha kwa madzi sikungakhale kotentha nthawi zonse chifukwa cha kutalika kwa nthaka ndi nyengo.
Pamene mukupeza paulendo wapamwamba, makamaka kuzungulira Msasa wa Mera Peak, Malo ogona amakhala osavuta. M'malo okwera awa, mungafunike kukhala m'mahema kapena m'misasa chifukwa cha kusowa kwa malo ogulitsira tiyi kapena malo ogona. Malo ogona adzakhala ochepa, ndipo mwayi wamagetsi kapena shawa yotentha ndi wochepa. Zipinda nthawi zambiri zimakhala zogona zosavuta; muyenera kudalira ntchito za gulu lanu loyenda. Chifukwa chake, ndikofunikira kulongedza moyenera zinthu izi. Tikukulimbikitsani kunyamula kugona thumba ndi zida zanu kuti muwonetsetse kuti mukukhala bwino m'malo ozizira komanso akutali.
Chakudya ndi Madzi Pamwamba pa Mera Peak Climb
Paulendo wa Mera Peak Summit, mudzadya zakudya zatsopano, zophikidwa, komanso zaukhondo zokonzedwa m'malo ogulitsira tiyi ndi m'misasa yapafupi. Chakudyacho ndi chosavuta, champhamvu kwambiri, ndipo chimakuthandizani kukhala olimba m'malo ozizira a ku Himalaya. Izi ndi zomwe mungayembekezere paulendo wanu wonse.
- Zinthu Zam'mawa: Phala (oats, cornflakes, kapena mpunga), ma pancake okhala ndi uchi kapena jamu, mazira owiritsa kapena omelette, buledi wa ku Tibet kapena chapati, toast yokhala ndi batala kapena peanut butter, tiyi, kapena khofi
- Zakudya Zamasana: Dal Bhat (mpunga, supu ya lentil, ndi curry ya masamba), mpunga wokazinga kapena Zakudya zophikidwa ndi ndiwo zamasamba kapena mazira, curry ya mbatata kapena mbatata yophika, supu ya masamba kapena supu ya Zakudya zophikidwa, ndiwo zamasamba zobiriwira ndi nkhaka zakomweko, tiyi kapena chakumwa cha ginger cha mandimu
- Zakudya za Chakudya Chamadzulo: Dhal Bhat set (mpunga, supu ya lentil, ndiwo zamasamba, ndipo nthawi zina nkhuku), thukpa (supu ya noodle ya ku Tibet), pasitala kapena macaroni ndi msuzi wa phwetekere, sherpa stew (kusakaniza mpunga, nyama, ndi ndiwo zamasamba), supu ya adyo, tiyi wotentha kapena zakumwa za zitsamba
Kulankhulana ndi Intaneti Pafupi ndi Mera Peak Trek
Kulankhulana kungakhale zochepa Pa nthawi ya Mera Peak Climb, makamaka pamene mukukwera m'mapiri. M'malo otsika, mutha kupeza intaneti ya mafoni m'malo monga Lukla, Namche Bazaar, ndi malo ena otchuka. Mutha kugula intaneti kuchokera ku SIM khadi yakomweko ku Kathmandu kapena pamalo enaake paulendo. Zidzakuthandizani kugwiritsa ntchito deta ya pafoni m'madera omwe ali ndi chithandizo. Komabe, kumbukirani kuti chizindikirocho chidzachepa mukakwera. Nthawi zonse ndi bwino kuuza anzanu kapena abale anu kuti nthawi zina simungapezeke paulendo wanu.
Malo ena ogulitsira tiyi amapereka ntchito zamafoni a satellite pazadzidzidzi, koma mautumikiwa nthawi zambiri amabwera ndi ndalama zina zowonjezera. Intaneti imapezeka m'malo osankhidwa a tiyi, imatha kukhala yochedwa, ndipo Wi-Fi nthawi zambiri imaperekedwa pamtengo wowonjezera, womwe umasiyana malinga ndi malo. Ngati kukhalabe ndi intaneti ndikofunikira, ganizirani kubweretsa mabanki amagetsi owonjezera kuti adzalipiritse zida zanu, chifukwa magetsi sangakhale osavuta kapena odalirika m'malo okwera kwambiri. Kunyamula SIM khadi yakomweko ndikumvetsetsa kulumikizana kochepa kudzakuthandizani kukhala okonzeka paulendowu.
Nyengo Yabwino Kwambiri Yoyendera Mera Peak
Nyengo yabwino kwambiri yokwerera Mera Peak imadalira nyengo, mawonekedwe, ndi momwe njira zilili. Popeza kutalika kwa Mera Peak ndi 6,476 m, kutentha ndi chitetezo zimasiyana malinga ndi nyengoIzi ndi zomwe mungayembekezere chaka chonse.
- Spring (March-May)Nyengo yokhazikika, njira zouma, ndi nkhalango zophukira bwino zimapangitsa kuti ikhale nyengo yabwino kwambiri yokwerera mapiri
- Chilimwe / Mvula Yamvula (Juni-Ogasiti): Mvula yamphamvu, chifunga, ndi njira zoterera zimapangitsa nthawi ino kukhala yosayenerera kukwera Mera Peak
- Yophukira (September-November): Mitambo yoyera, njira zouma, ndi kutentha pang'ono zimapereka malo abwino kwambiri oti muyesetse kukwera phiri.
- Zima (December-February): Kutentha kozizira ndi chipale chofewa zimapangitsa kuti anthu odziwa bwino ntchito yokwera mapiri azikhala ovuta koma amtendere.
Kutentha kwa Mera Peak
Kutentha kwa Mera Peak Climbing kusintha kwa kutalika ndi nyengo, popeza ulendowu umayambira ku Lukla mpaka pamwamba pa phiri. Pamalo otsika, monga Lukla mpaka Kothe, kutentha kwa masana kumakhala kotsika, pakati pa 10°C ndi 20°C. Komabe, pamene mukukwera kupita ku Thangnak ndi Khare, kutentha kumayamba kutsika kwambiri.. Pa nthawiyi usiku imatha kufika -5°C mpaka -10°CPafupi ndi Mera High Camp ndi pamwamba pake, kutentha kozizira nthawi zambiri kumatsika pakati pa -15 ° C ndi -25 ° C, kutengera nyengo ndi momwe mphepo ilili.
Mu nthawi ya masika, kutentha kumakhala kocheperako, ndipo masiku amakhala ofunda zokwanira kuyenda pansi usiku umakhala wopirira ndi zida zoyenera. Mu m'dzinjakutentha kungakhale kuzizira kwambiri kuposa mamita 5,000, ndi yozizira, chitini cha kutentha tsitsani pansi pa -25°C Kumalo osungiramo zinthu. Mosiyana ndi zimenezi, chilimwe chimapereka kutentha kotentha pamalo otsika koma mvula ndi zigwa zimagwa pafupipafupi.
Ngakhale kusinthaku kukuchitika, Mera Peak ikadali yotheka ndi kukonzekera bwino komanso zovala zoyenera. Mudzafunika zovala zokhala ndi zigawo kuti muzolowere kutentha komwe kumakwera ndi kutsika pamene mukukwera. Kudziwa kusintha kwa kutentha kumakuthandizani kukonzekera bwino, kukhala otetezeka, komanso kusangalala ndi ulendowu mokwanira.
Zilolezo Zokwera Mera Peak
Kuti mukwere Mera Peak, mufunika zilolezo zitatu zazikulu: Chilolezo Chokwera ku NMA Mera Peak, Chilolezo cha Kumalo Apafupi, ndi Chilolezo Cholowera ku Makalu Barun National Park. Nayi mndandanda wonse wa tebulo:
| Chilolezo / Nyengo | Anthu aku Nepal | SAARC Nationals | Nzika Zina Zakunja |
|---|---|---|---|
| Chilolezo Chokwera NMA Mera Peak: Masika (Marichi-Meyi) | NPR 4,000 (USD 30.3) | NPR 4,000 (USD 30.3) | USD 250 |
| Chilolezo Chokwera Phiri la NMA Mera: Autumn (Seputembala-Novembala) | NPR 2,000 (USD 15.15) | NPR 2,000 (USD 15.15) | USD 125 |
| Chilolezo Chokwera NMA Mera Peak: M'nyengo yozizira ndi yotentha (Disembala-Febuluwale, Juni-Ogasiti) | NPR 1,000 (USD 7.58) | NPR 1,000 (USD 7.58) | USD 70 |
| Khumbu Pasang Lhamu Rural Municipality Permit | NPR 3,000 (USD 21.4) | - | - |
| Makalu Barun National Park Entry Permit | Zaulere (kwa anthu am'deralo) | NPR 1,500 (USD 11.36) | NPR 3,000 (USD 22.73) |
Dongosolo lowerengera Alpine la Mera Peak
Dongosolo logawa malo ku Alpine limaika Mera Peak ngati PD (Peu Difficile, kapena "zovuta pang'ono"), zomwe zikusonyeza kuti kukwerako kumakhala kovuta pang'ono koma sikumafuna khama. Kumafuna masiku ataliatali oyenda pansi, kukwera mapiri, ndi malo ozizira omwe amafunika kukhala olimba komanso osavuta. luso lokwera mapiriZipangizo monga ma crampons, zingwe, ndi nkhwangwa yothira ayezi ndizofunikira, makamaka pafupi ndi phiri. Komabe, palibe kukwera kwaukadaulo kwapamwamba komwe kumafunikira, zomwe zimapangitsa kuti zikhale zoyenera kwa oyamba kumene omwe ali ndi kukonzekera bwino.
Kutalika kwapamwamba komanso kalasi yotsika yaukadaulo zimapangitsa Giredi ya PD zimasonyeza kufunika kothana ndi vutoli. Kuzolowera ndi kupirira thupi ndizofunikira kwambiri pakutsimikizira chitetezo ndi kupambana. Atsogoleri adzakhala ofunikira kwambiri pakukutsogolerani kudutsa m'njira zozizira komanso m'ming'alu mosamala. Ndi njira yoyenera maphunziro ndi chithandizo, mutha kuthana ndi mavuto a Mera Peak ndikusangalala ndi ulendo wodabwitsa ku Himalayas.
Kodi Woyamba Angakwere Phiri la Mera?
A Woyamba kumene akhoza kukwera Mera Peak, koma kumafuna kukonzekera bwino, kuchita masewera olimbitsa thupi, komanso kutsimikiza mtimaNgakhale sizikufuna luso lapamwamba lokwera mapiri, mapiri okwera, masiku ataliatali oyenda pansi, komanso nyengo yozizira zimafuna khama ndi kudzipereka. Oyamba kumene ayenera kukhala okonzeka kukwera mapiri okwera, kuwoloka mapiri oundana, komanso kugwiritsa ntchito zida zoyambira zokwera mapiri, monga ma crampons ndi ma ice axes.
Kuzolowera koyenera ndiyo njira yokhayo yochepetsera zoopsa za matenda okweraKukwera phiri la Mera Peak nthawi zambiri kumakonzedwa ndi kukwera pang'onopang'ono komanso masiku opumula kuti athandize okwera kuti azolowere mpweya wochepa. Kulimbitsa thupi n'kofunika kwambiri, ndipo oyamba kumene ayenera kuyamba maphunziro miyezi ingapo pasadakhale, kuyang'ana kwambiri pa masewera olimbitsa thupi, kulimbitsa mphamvu, ndi kuyenda mtunda wautali kuti akonzekere ulendo wovuta. Nthawi yabwino kwa oyamba kumene kuyesa kukwera ndi nthawi ya masika (March mpaka May) kapena nthawi yophukira (Seputembala mpaka Novembala), chifukwa nyengo zimenezi zimapereka nyengo yokhazikika komanso njira zowonekera bwino.
Ngakhale kuti Mera Peak ndi malo oti oyamba kumene azitha kufikako, ili ndi zovuta. Kutsimikiza mtima ndi kukonzekera thupi ndizofunikira kwambiri pothana ndi madera ovuta, makamaka tsiku lapamwamba. Oyamba kumene ayeneranso kukhala okonzeka kuzizira komanso nyengo yosayembekezereka pamalo okwera. Kulowa m'gulu kapena kukwera phiri ndi wotsogolera kumalimbikitsidwa kwambiri kuti munthu akuthandizeni komanso kuti mukhale otetezeka. Ngakhale kuti ndi zovuta, ulendowu ndi wosangalatsa kwambiri pankhani ya malo okongola kuchokera pamwamba pa Mera Peak. Mera Peak imapereka ulendo wosangalatsa wa mamita 6,476 wokhala ndi malo okongola a Himalaya.
Mavuto a Ulendo wa Mera Peak
Kukwera phiri la Mera n'kotheka koma kumabwera ndi zovuta zomwe woyenda pansi aliyense ayenera kudziwa. Nazi zovuta zazikulu:
- Kuchedwa kwa Ndege: Nyengo yosakhazikika ingayambitse kuletsa kwa ndege kulowa ndi kutuluka ku Lukla, zomwe zingasokoneze ulendo
- Kutalika Kwambiri: Phiri la phirili ndi lalitali mamita 6,476, zomwe zingayambitse matenda okwera ngati anthu sakuzolowera bwino.
- Ulendo wa Glacier: Magawo omwe ali pafupi ndi phirilo amaphatikizapo kuwoloka mapiri oundana okhala ndi mipata, zomwe zimafuna kugwiritsa ntchito ma crampons ndi ma axes a ayezi.
- Zanyengo: Kutentha kumatha kutsika kufika -25°C usiku pa nthawi ya High Camp, ndipo mphepo yamkuntho yadzidzidzi ingachitike pamwamba pa 5,000 m.
- Kulimbitsa Thupi Kofunikira: Mudzafunika kupirira bwino mtima ndi miyendo kuti muyende maulendo a tsiku ndi tsiku a maola 4-7 pamalo okwera kwambiri.
- Mavuto Oyenda: Njira zitha kuphimbidwa ndi chipale chofewa kapena ayezi, zomwe zingapangitse kuti anthu omwe alibe luso lothawirako avutike kupeza njira.
- Zida Zochepa: Ma High Camps ndi Base Camp ali ndi zinthu zochepa; mudzadalira malo okhala m'mahema ndi chakudya chosavuta.
Zadzidzidzi ndi Kusamuka kwa Anthu ku Mera Peak
Zadzidzidzi paulendo wa Mera Peak ndizofunikira kwambiri kuti mukhale otetezeka, chifukwa kukwera pano kumaphatikizapo mapiri okwera, malo ovuta, komanso kupsinjika maganizo kwambiri. Matenda a mapiri, ngozi, kapena nyengo zina zoyipa zimatha kuchitika popanda chenjezo. Kudziwa momwe mungathanirane ndi zadzidzidzi, monga kukhala ndi zinthu zoyenera zachipatala komanso kusunga manambala olumikizirana ndi anthu mwadzidzidzi, kungathandize kwambiri. Ndikofunikiranso kukhala ndi inshuwaransi yoyendera yomwe imaphimba ndalama zothawirako ngati pakhala mavuto akuluakulu, chifukwa izi zimachepetsa mtengo wopulumutsa anthu mwadzidzidzi pamalo okwera kwambiri.
Kuti mudziteteze nthawi yamavuto, Chonde tsatirani malangizo anu odziwa bwino ntchito, omwe aphunzitsidwa kuthana ndi mavuto otere. Onetsetsani kuti mwazolowera bwino kuti mupewe matenda okwera, mvetserani thupi lanu, ndikufotokozera zizindikiro zilizonse nthawi yomweyo. Kunyamula foni ya satellite kapena chipangizo cholankhulirana komanso kukhala ndi njira zothawiramo mwadzidzidzi, monga kupulumutsa helikopita, kungapulumutse miyoyo pamavuto aakulu.Kunyamula zida zonse zofunika, kuphatikizapo zida zothandizira oyamba, mankhwala, ndi madzi okwanira, kudzapewa mavuto aliwonse azaumoyo omwe angayambitse ngozi.
Inshuwaransi Yoyenda ya Mera Peak Climbing
Travel insurance ndi zofunika kukwera Mera Peak chifukwa cha zoopsa zomwe zimagwirizanitsidwa ndi kuyenda m'mapiri okwera kwambiri komanso kukwera mapiri. Ndondomeko yonse iyenera kuphimba kuchotsedwa kwadzidzidzi kwachipatala, kuphatikizapo kupulumutsa anthu ku helikopita, komwe kungakhale kokwera mtengo m'madera akutali amapiri. Mukamagula inshuwaransi yoyendera kukwera Mera Peak, onetsetsani kuti ndondomekoyi ikuphimba zochitika zokwera ndi kukwera mapiri mpaka kutalika kwa Mera Peak (mamita 6,476).
Makampani ena a inshuwaransi angakhale ndi malire okwera kwambiri pa chithandizo, kotero ndikofunikira kuyang'anitsitsa tsatanetsatane wa ndondomekoyi. Kuphatikiza apo, ndondomekoyi iyenera kuphatikizapo kuthawa mwadzidzidzi, chithandizo chamankhwala ku Nepal, ndi kubwereranso kudziko lanu ngati pakufunika kutero. Kugula inshuwaransi yoyendera kuchokera kwa kampani yodziwika bwino yokhala ndi luso lochita zinthu zoyenda m'mapiri okwera kwambiri ndikulimbikitsidwa. Werengani mosamala malamulo ndi zikhalidwe za ndondomekoyi kuti mumvetse zomwe zikuperekedwa ndi zina zomwe zingaphatikizidwe. Kukhala ndi inshuwaransi yoyendera yokwanira kumapereka mtendere wamumtima komanso chitetezo chachuma ngati pachitika zinthu zosayembekezereka paulendo wanu wokwera mapiri ku Mera Peak.
Buku Lotsogolera Ulendo wa Mera Peak
Buku lotsogolera kukwera phiri la Mera ku Nepal ndilofunika kwambiri kuti munthu akwere bwino komanso motetezeka. sherpa Alangizi okwera mapiri amakhala ndi luso lodziwa bwino malo, nyengo, ndi zoopsa zomwe zingachitike, makamaka akamadutsa m'mapiri otchuka monga Mera Peak.adzakutengerani pamwamba pa phiri kudzera mu kuzolowera ndikukutsogolerani kum'mwera kwa Mera, komwe ndi njira yovuta kwambiri.Ukadaulo wawo umakuthandizani kungoyang'ana kwambiri kukwera kwanu popanda kuda nkhawa ndi kayendetsedwe ka zinthu. Chifukwa chake, ndikufuna kukulolani kuti muyang'ane kwambiri pa ulendo wabwino kwambiri wokwera.
A Sherpa kukwera kalozera idzakuthandizaninso kuthana ndi mavuto apadera okwera phiri la Mera Peak. Ulendo wa ku Mera Peak umafuna kuzolowera bwino, ndipo wotsogolera wanu adzaonetsetsa kuti mukukwera pang'onopang'ono kuti akuthandizeni kupewa matenda okwera phiri la Mera Peak. Ndi thandizo lawo, mudzakhala ndi chidaliro chopita pamwamba pa Mera Peak, podziwa kuti muli ndi chithandizo cha katswiri wodziwa bwino ntchito yemwe wakwera Mera Peak ku Nepal kangapo. Malangizo ochokera kwa katswiri wokwera mapiri a Sherpa ndi ofunikira kwambiri kuti mukafike pamwamba pa Mera mosamala komanso kusangalala ndi mawonekedwe okongola kuchokera pamwamba..
Kukwera Mera Peak ndi wotsogolera kumapangitsa ulendo wanu kukhala wokonzedwa bwino, ndipo nthawi yomweyo, kumawonjezera nkhani zokhudza moyo wakomweko komanso malangizo ofunikira okwera ku ulendo wako. Kaya mukufuna kukwera Mera koyamba kapena mukufuna kukweranso pamwamba pa phiri, wotsogolera amathandiza pa chilichonse cha ulendowu. Adzakulumikizaninso ndi chikhalidwe ndi mbiri ya dera lino kuti pamapeto pake, mudzapeze ulendo wanu wokwera Mera Peak kukhala wofunika kwambiri. Kukwera pamwamba pa phiri ndi chochitika chabwino kwambiri, chomwe chimapangidwa bwino kwambiri ndi thandizo lawo, ndikutsimikizira kuti mwafika pamwamba pa phiri la Mera ndi chidaliro komanso chidziwitso.
Chikhalidwe cha Tips kwa Atsogoleri ndi Onyamula Magalimoto
ngakhale osati mokakamizaKupereka ndalama zothandizira anthu okutsogolerani ndi onyamula katundu wanu n'kofala ku Nepal. Ndi chinthu chofala kwambiri ku Nepal. njira yosonyezera kuyamikira ntchito yawo yolimba komanso kudzipereka kwawo. Anthu awa amachita gawo lofunika kwambiri pakuonetsetsa kuti muli otetezeka komanso omasuka paulendo wanu. Thandizo lawo ndi khama lawo ndizofunikira kwambiri kuti mupambaneKupatsidwa ndalama zothandizira ndi njira yosavuta yosonyezera kuyamikira ntchito yawo, chifukwa malipiro awo nthawi zina sangakhale okwanira kuphimba ndalama zomwe angagwiritse ntchito pa moyo wawo.
The nsonga kuchuluka zimatengera zanu kukhuta ndi ntchito yawo, koma ndikofunikira kuganizira momwe zimakhalira. Kwa otsogolera, mutha kuyembekezera kupereka ndalama zokwana 1,000 mpaka 1,500 NPR patsiku; kwa onyamula katundu, NPR 500 mpaka 1,000 patsiku ndi yachizolowezi.Kawirikawiri imaperekedwa kumapeto kwa ulendo ngati gulu kuti zitsimikizire kuti gulu lonse likugawana zinthu moyenera. Inde, mutha kupereka zambiri ngati mukuona kuti khama lawo lapita patsogolo kwambiri.
Zinthu Zofunika Kuziganizira Pokwera Phiri la Mera
Kafukufuku Woyenera
Kaya mukuyang'ana mbali iti ya dziko lapansi, muyenera kufufuza bwino. Izi zimakuthandizani kudziwa bwino derali komanso kumvetsetsa bwino zomwe limapereka. Izi ndi zomwe zimachitikanso pa kukwera phiri la Mera Peak. Kukwera phiri si ntchito yophweka ndipo kumafuna kufufuza kokwanira. Pa ulendowu, muyenera kufufuza chilichonse kuyambira kupeza visa mpaka kusungitsa phukusi lokwera phiri.
Kumvetsetsa zofunikira za visa, zilolezo, ndi njira zoyendera maulendo oyenda pansi n'kofunikanso. Muyenera kuyang'ana njira zomwe zili mu phukusi la maulendo oyenda pansi ndi zomwe zili mkati mwake, monga mautumiki otsogolera, chakudya, ndi malo ogona. Zambiri zokhudza chikhalidwe cha m'deralo, miyambo, ndi nyengo zingakuthandizeni kuyenda mosamala komanso modziwa zambiri. Mukamadziwa zambiri za malo, nyengo, ndi anthu, ndiye kuti ulendo wanu udzakhala wosavuta.
Khalani ndi Ulendo Wanu Wosinthika
Mukasungitsa malo ndi ife, timakupatsirani zinthu zomwe mungachite kuti musinthe. Koma mwina mukudabwa chifukwa chake mungasinthe malo anu. Ulendo wosinthasintha umakuthandizani kuti mupereke ulendo wanu wokwera m'mapiri a Himalaya. Mutha kusintha ulendo wanu kuti uphatikizepo masiku ena owonjezera oti muzolowere komanso maulendo ena osankha kuti mufufuze malo apadera. Ulendo wamba sungagwirizane ndi aliyense, choncho sinthani kuti ugwirizane ndi liwiro lanu, mulingo wanu wa thupi, komanso zomwe mumakonda.
Mwachitsanzo, ngati mumakonda kujambula zithunzi, mutha kuwonjezera nthawi yowonjezera pamalo okongola monga Khare kapena Zatrwa La Pass. Ngati simukudziwa bwino za thanzi lanu kuti muzitha kuyenda maulendo ataliatali, onjezerani masiku afupiafupi komanso kupuma mokwanira. Kambiranani za thanzi lanu komanso zosowa zanu zozolowera ndi wotsogolera musanakwere kuti muwonetsetse kuti mwakonzeka bwino. Ulendo wokonzedwa bwino komanso wosinthika udzakuthandizani kukhala ndi liwiro labwino ndikuchepetsa zoopsa za matenda okwera kapena kuchita masewera olimbitsa thupi mopitirira muyeso.
Landirani Moyenera
Kuzolowera bwino malo n'kofunika kwambiri kuti mupewe matenda okwera mapiri komanso kuti mukwere bwino. Ulendo wanu uyenera kuphatikizapo masiku osachepera awiri kapena atatu ozolowera malo, makamaka pamalo okwera mamita 3,500. Masiku otsalawo akhoza kukhala abwino kwambiri pofufuza madera apafupi ndikulola thupi lanu kuzolowera mpweya wochepa.
Mofananamo, hydration zimathandiza kwambiri pakuzolowera, ndipo tikukulimbikitsani kumwa malita atatu mpaka anayi a madzi tsiku lililonse. Kupewa mowa ndi zakumwa zokhala ndi caffeine Ulendo usanayambe komanso uli mkati mwa ulendowo ndi wofunikiranso. Pitirizani kuyenda pang'onopang'ono komanso mosalekeza kuti mupewe kuchita zinthu mopitirira muyeso. Mvetserani thupi lanu ndipo dziwitsani wotsogolera wanu nthawi yomweyo ngati mukukumana ndi zizindikiro monga mutu, nseru, kapena kupuma movutikira. Kuzolowera bwino kumatsimikizira kuti mudzakhalabe wathanzi komanso wamphamvu pakukwera.
Sankhani Malangizo a Akatswiri & Okwera Mapiri
Kalozera wodziwa bwino ntchito yake ndi wofunika kwambiri kuti mutetezeke komanso kuti mupambane pa Mera Peak. Angasinthe kwambiri ulendo wanu wonse. Kalozera wotereyu amathandiza kuyenda panyanja komanso kupereka chidziwitso chokhudza malo omwe mumapitako. Adzakuthandizaninso kupeza zilolezo komanso kuthetsa mavuto ena okhudzana ndi kayendedwe ka zinthu. Kalozera wodziwa bwino ntchito amaphunzitsidwa kuthana ndi mavuto omwe angabwere chifukwa cha matenda okwera kapena kuvulala.
Chonde yang'anani malangizo omwe ali ndi luso lokwera Mera Peak. Muyenera kufufuza ndikusankha malangizo omwe ali ndi chilolezo kuchokera ku mabungwe odziwika bwino monga Nepal Mountaineering Association. Malangizo abwino adzakutsogolerani paulendowu, kukulimbikitsani ndikukuthandizani panthawi zovuta. Chidziwitso chawo chapafupi ndi luso lawo zidzakulitsa ulendo wanu, ndikupangitsa kuti ukhale wotetezeka komanso wopindulitsa kwambiri.
Sankhani Nthawi Yabwino Kwambiri
Kusunga nthawi ndikofunikira kwambiri pokwera Mera Peak. Miyezi yabwino kwambiri nthawi zambiri ndi masika (March mpaka May) ndi autumn (Seputembala mpaka Novembala). M'nyengo zimenezi, nyengo imakhala yokhazikika, ndipo mawonekedwe a mapiri amakhala oyera. Njira siziterera kwambiri, ndipo mutha kusangalala ndi maluwa a rhododendrons otumphukira masika kapena mpweya wozizira wa autumn..
Pewani kuyenda pansi nthawi ya mvula yamkuntho (June mpaka August), chifukwa mvula yamphamvu imapangitsa kuti njirazo zikhale zamatope komanso zoopsa. Nyengo yozizira (December mpaka February) imabweretsa kuzizira kwambiri komanso chipale chofewa chambiri, zomwe zimapangitsa kuti kukwera kukhale kovuta. Nthawi yoyenera imatsimikizira kuti ulendowu ndi wotetezeka, womasuka, komanso wosangalatsa.
Konzekerani Mwakuthupi ndi Mwamaganizo
Kukwera Mera Peak kumafuna kupirira kwakuthupi komanso kulimba mtima. Kuti mukonzekere thupi lanu, yambani kuchita masewera olimbitsa thupi osachepera miyezi itatu pasadakhale. Mutha kuphatikiza masewera olimbitsa thupi a cardio, monga kuthamanga, kukwera njinga, ndi kusambira, kuti mukhale ndi mphamvu. Masewera olimbitsa thupi omwe amalimbitsa miyendo ndi mtima wanu nawonso ndi ofunikira. Mutha kuchita masewera olimbitsa thupi, kukwera phiri, ndi matabwa kuti mukonzekere kukwera phiri ndikunyamula thumba lodzaza katundu.
Kukonzekera maganizo n'kofunika kwambiri. Mutha kuwerenga za mavuto omwe mukukumana nawo paulendo wautali ndikudziona ngati mukupambana. Kuphatikiza kusinkhasinkha kapena kusinkhasinkha panthawi yophunzitsa kudzakuthandizani kukhala ndi chidwi ndi kuthana ndi nkhawa nthawi zovuta. Kuphunzitsa thupi ndi malingaliro anu kumatsimikizira kuti mutha kukumana ndi ulendowu molimba mtima komanso motsimikiza.
Musasowe chifukwa cha thanzi lanu & Ukhondo.
Kusunga thanzi lanu komanso ukhondo paulendo wanu n'kofunika kwambiri. Ukhondo wosakwanira ukhoza kubweretsa matenda omwe angawononge ulendo wanu. Nthawi zonse nyamulani mankhwala oyeretsera m'manja, zopukutira zonyowa, ndi zida zothandizira anthu oyamba. Onetsetsani kuti mwanyamula mankhwala omwe mukufuna.
Imwani madzi owiritsa kapena oyera okha ndipo idyani chakudya chokonzedwa kumene kuti mupewe mavuto am'mimba. Valani zovala zofunda kuti mupewe chimfine kapena chisanu, ndipo khalani ouma kuti mupewe matenda. Pumulani nthawi zonse, gonani mokwanira, ndipo yang'anirani thupi lanu ngati muli ndi zizindikiro za kutopa kapena kutopa. Kukhala ndi thanzi labwino kudzakuthandizani kusangalala ndi zochitikazo mokwanira.
ndalama Kusinthanitsa
Kusamalira ndalama mwanzeru n'kofunika kwambiri kuti ulendo wanu ukhale wosavuta. Musanachoke ku Kathmandu, ndi bwino kusinthana ndalama zokwanira. Ndalama ya ku Nepal (NPR), popeza ma ATM ndi ntchito zosinthira ndalama sizikupezeka kapena sizikupezeka m'madera akutali oyenda pansi. Ndalama zomwe zilipo ndizofunikira polipira zilolezo, tip, ndi zina, chifukwa mwayi wopeza ma ATM ukhoza kukhala wochepa m'madera akutali..
Sungani ndalama zochepa pamtengo wochepa, monga zokhwasula-khwasula, zikumbutso, kapena ntchito zakomweko. Kwa madera omwe ali pafupi ndi Kathmandu kapena Lukla, kugwiritsa ntchito ndalama ndi njira zolipirira pa intaneti ndi lingaliro labwino. Kukhala ndi ndalama zoyenera ndi inu kungathandize kupewa mavuto ndikutsimikizira kuti zinthu zikuyenda bwino komanso zopanda nkhawa.
Maphunziro a Kukwera Phiri la Mera
Kuphunzitsa Mera Peak n'kofunika kwambiri, ngakhale kuti kumaonedwa ngati phiri lokwera. Kuchita masewera olimbitsa thupi pasadakhale kumathandiza thupi lanu kuzolowera kuyenda kwa maola ambiri, kunyamula zida zanu mosavuta, komanso kuchepetsa chiopsezo cha matenda okwera mtunda wautali. Kulimbitsa thupi, thanzi la mtima, ndi maphunziro amphamvu zonse zimagwira ntchito yofunika kwambiri pakusunga mtunda wabwino komanso wotetezeka. Nazi njira zina zophunzitsira zomwe zikulimbikitsidwa:
- Zolimbitsa Thupi ZamtimaKuthamanga, kukwera njinga, kapena kusambira kwa mphindi zosachepera 30-60, nthawi 4-5 pa sabata, kuti muwongolere kupirira
- mphamvu TrainingYang'anani miyendo, pakati, ndi kumbuyo pogwiritsa ntchito squats, lunges, step-up, ndi planks
- Maphunziro a Chikwama: Tengani chikwama cholemera kuti muyerekezere momwe zinthu zilili paulendo weniweni. Yambani ndi 5-7 kg ndikuwonjezera kufika pa 10-15 kg paulendo wanu woyenda.
- Kusinthasintha ndi KusamalaChitani masewera olimbitsa thupi a Yoga kapena kutambasula kuti muwongolere kusinthasintha kwa thupi ndikuchepetsa chiopsezo cha kuvulala
- Maluso aukadaulo: Phunzirani kugwiritsa ntchito ma crampons ndi nkhwangwa ya ayezi, yesetsani kugwiritsa ntchito chingwe ndi zingwe, komanso kumvetsetsa njira zodzigwirira. Timaperekanso maphunziro ku Khare, kapena mutha kutenga maphunziro afupiafupi musanayambe.
- Kukonzekera Maganizo: Konzekerani mwa kuona bwino kupambana, kukhala ndi maganizo abwino, kufufuza za kukwera, ndi kukhazikitsa zolinga zazing'ono.
Gulu la Solo Vs: Ndi liti lomwe mungasankhe kukwera Mera Peak?
Zopereka za kukwera Mera Peak payekha (Zachinsinsi) kusinthasintha kosayerekezeka, chifukwa mutha kukhazikitsa liwiro lanu ndi ulendo wanu kutengera zomwe mumakonda. Komabe, zimabwera ndi zovuta, monga udindo wowonjezereka woyendetsa, chitetezo, ndi kunyamula zida zanu, pokhapokha mutakhala ndi wokutsogolerani ndi wonyamula katundu kuti akuthandizeniAnthu okwera okha ayenera kukhala okonzeka bwino komanso odziwa bwino kuyenda m'mapiri okwera kwambiri kuti akathane ndi mavuto komanso nyengo yosayembekezereka.
Kukwera ndi gulu imapereka chitetezo chowonjezereka. Mudzakhala ndi mwayi wopeza zinthu zomwe mumagwiritsa ntchito, monga otsogolera ndi onyamula katundu, komanso ubale wokumana ndi ena paulendowu. Magulu, kaya ang'onoang'ono (mamembala 4-6) kapena akuluakulu (mamembala 10 kapena kuposerapo), amapindula ndi kupanga zisankho pamodzi komanso kulimbikitsana. Magulu ang'onoang'ono amakhala osinthasintha komanso ogwira ntchito bwino poyendetsa bwino zinthu komanso kuyenda, pomwe magulu akuluakulu angapereke chithandizo chochulukirapo cha zinthu koma amakumana ndi kuchedwa komanso kusasinthasintha.
Kaya mukwera nokha kapena mu gulu zimatengera zomwe mumakonda, zomwe mukukumana nazo, komanso kudzidalira kwanu. Kukwera nokha ndi kwabwino ngati mukufuna ufulu komanso vuto lapadera. Mofananamo, kukwera m'gulu ndikwabwino kwa iwo omwe amaona kuti kugwira ntchito limodzi ndi chitetezo n'kofunika. Zosankha zonsezi zingayambitse ulendo wodabwitsa ngati mwakonzekera bwino, muli ndi thanzi labwino, komanso mukudziwa zomwe mungayembekezere pa kukwera.
Mera Peak vs Island Peak: Ndi iti yomwe mungasankhe?
Mukasankha pakati pa Mera Peak (6,476 m) ndi Island Peak (6,189 m), ganizirani za mulingo wanu wolimbitsa thupi, zomwe mwakumana nazo paulendo wokwera, komanso ulendo womwe mukufuna. Mera Peak ndi yokwera pang'ono, koma kukwera kwake kumakhala kosavuta, zomwe zimapangitsa kuti ikhale yabwino ngati mukuyang'ana kwambiri pa kupirira kuposa luso laukadaulo lokwera. Ulendowu nthawi zambiri umatenga masiku pafupifupi 18 mpaka 20, kuphatikizapo kuzolowera. Umaphatikizapo kuyenda m'zigwa zakutali, zomwe zimapatsa mawonekedwe okongola a Everest, Makalu, ndi Kanchenjunga.
Kumbali inayi, Island Peak imatenga masiku pafupifupi 16 mpaka 18 ndipo ndi yaukadaulo kwambiri, yokhala ndi kukwera kokwera komwe kumafuna zingwe ndi makwerero. Ndi chisankho chabwino kwambiri ngati mukufuna kuyesa luso lanu lokwera ndikusangalala ndi mawonekedwe otchuka a Lhotse ndi Ama Dablam. Nsonga zonse ziwiri zimafuna thanzi labwino, koma Island Peak ikugwirizana ndi omwe akufunafuna zovuta zokwera. Kusankha kwanu kumadaliranso zomwe mukufuna paulendowu.
Mera Peak imakutsogolerani kudzera m'njira zodekha komanso zosadzaza anthu ambiri, zomwe zimakulolani kulumikizana ndi chikhalidwe cha Sherpa komanso chipululu choyera. Mosiyana ndi zimenezi, Island Peak ili pafupi ndi njira ya Everest Base Camp, kotero mudzakumana ndi anthu ambiri oyenda pansi, makamaka ngati muphatikiza EBC mu ulendo wanu. Mera Peak imapereka mwayi wodzipatula, pomwe Island Peak imapereka chisangalalo chokwera m'dera lodzaza ndi anthu komanso lodziwika bwino. Ngati iyi ndi nthawi yanu yoyamba kukwera phiri lalitali, kukwera kosavuta kwa Mera Peak kungakhale bwino, koma ngati mukufuna kukwera phiri, Island Peak idzakulepheretsani.
N’chifukwa Chiyani Ndiyenera Kusankha Ulendo Wanga wa Everest (MET) Pokwera Mera Peak?
- Tili ndi ma phukusi otsika mtengo kuyambira USD 1,995 omwe amaphimba zilolezo, malangizo, malo ogona, ndi chakudya.
- Timapereka malangizo a akatswiri a Mera Peak Climbing kuti tipeze chitetezo, kuyenda bwino panjira, komanso kupambana kwakukulu pa phiri.
- MET imapereka maulendo okonzedwa bwino kuphatikizapo masiku ozolowera, masiku odzidzimutsa, ndi nthawi yosinthasintha yosinthira nyengo.
- Gulu lathu limapereka antchito odziwa bwino ntchito zothandizira anthu pa nkhani zokhudza kayendetsedwe ka zinthu, mayendedwe a zida, thandizo ku misasa ya anthu akuluakulu, komanso msasa wa anthu okhazikika.
- Tikudziwa bwino za njira zomwe sizidzaza anthu ambiri kuzungulira chigwa cha Hinku komanso malo owonera zithunzi.
- Timapereka malo abwino kwambiri ogona m'nyumba zophikira tiyi ndi m'misasa yokhala ndi chakudya chaukhondo komanso malo oyera.
- Gulu lathu limapereka malangizo athunthu ophunzitsira musanapite paulendo ndi malangizo ophunzitsira kuti akuthandizeni kukonzekera mwakuthupi ndi m'maganizo.
- Tili ndi njira zothandizira zadzidzidzi komanso zolumikizirana maola 24 pa tsiku, masiku 7 pa sabata kuti tithane ndi matenda okwera kapena mavuto osayembekezereka.
Mndandanda Wolongedza Zinthu Zokwera Mera Peak
Kodi mukukonzekera kupita ku Mera Peak Summit? Muyenera kukonzekera bwino, kuphatikizapo mndandanda woyenera wa zinthu zonyamulira katundu. Tikukulimbikitsani kuti musanyamule katundu wolemera makilogalamu 8 mpaka 18. Kunyamula zinthu zofunika zokha komanso kupewa kunyamula katundu wambiri kudzakuthandizani kuti ulendo wanu ukhale wosavuta komanso kukupatsani mtendere wamumtima. Koma mwina mukudabwa kuti ndi zinthu ziti zofunika kwambiri zomwe munganyamule. Nayi mndandanda woyenera wa zinthu zonyamulira katundu paulendo wanu.
Zovala
- Base layers (zotentha pamwamba ndi zapansi)
- Zigawo zapakati (jekete la ubweya, jekete lotetezedwa)
- Zovala zakunja (jekete ndi mathalauza osalowa madzi)
- Jekete lotsika (lolemera)
- Mathalauza oyenda pansi (opepuka)
- Zovala zamkati (zochotsa chinyezi)
- Magolovesi (magolovesi amkati, magolovesi okwera otetezedwa, magolovesi oteteza kukwera)
- Zipewa (chipewa chofunda, chipewa cha dzuwa, balaclava/neck gaiter)
nsapato
- Nsapato zokwera mapiri (zotsekedwa ndi crampon-zogwirizana)
- Nsapato zoyendera panyanja (zosalowa madzi)
- Nsapato za msasa
- Masokisi (otentha ndi opaka m'mbali)
- Otsutsa
Zida & Zida
- Nkhwangwa ya ayezi
- Mitundu
- Chingwe chokwera
- Carabiners (kutseka ndi kusatseka)
- Chisoti
- Zingwe (ngati siziperekedwa)
- Mitengo yoyenda
- Nyali yakumutu (ndi mabatire owonjezera)
- Magalasi adzuwa (chitetezo cha UV)
- Chikwama (chikwama cha tsiku ndi thumba la kuyenda)
- Chikwama chogona (chovotera -20 ° C)
Zinthu Zanga
- Mabotolo amadzi (otetezedwa ndi kutentha)
- Dongosolo la madzi (ngati mukufuna)
- Zokhwasula-khwasula (mipiringidzo yamphamvu, chokoleti, kusakaniza njira)
- Zotsukira m'madzi (burashi, mano otsukira mano, sopo wowola, zopukutira zonyowa, zoteteza ku dzuwa)
- Bokosi lothandizira anthu oyamba (mankhwala aumwini, Diamox, chisamaliro cha matuza)
- Zikalata (zilolezo, pasipoti, inshuwaransi yoyendera, ndalama)
zamagetsi
- Bank bank
- Kamera (posankha)
- Wotchi ya GPS
- Ma adapter ndi ma charger
Zina Zambiri
- Chikwama cha Duffel
- Chophimba mvula (cha thumba lachikwama)
- Tawulo (louma mwachangu)
- Mamapu (pepala kapena digito)
- Mabuku kapena magazini
- Zina: Zakudya zowonjezera mphamvu, zokhwasula-khwasula zoyenda pansi, kapena zinthu zina zofunda chifukwa cha kuzizira kwambiri.
Mafunso Ofunsidwa Kawirikawiri Pa Kukwera Mera Peak
Kodi Mera Peak ili kuti kwenikweni?
Phiri la Mera lili m'mapiri a Mahalangur Himalayan m'boma la Solukhumbu kum'mawa kwa Nepal. Lili kum'mawa kwa njira yayikulu ya Everest Base Camp komanso kum'mwera kwa Mount Everest. Lili mkati mwa chigwa chakutali cha Hinku ndipo ndi gawo la Makalu Barun National Park.
Kodi chiŵerengero cha kupambana pokwera Mera Peak ndi chotani?
Chiŵerengero cha kupambana pakukwera Mera Peak chili pakati pa 70% ndi 95%. Zinthu monga kuzolowera, kulimbitsa thupi, nyengo, zokumana nazo, ndi kusankha nyengo yoyenera zimakhudza kuchuluka kwa kupambana kwanu. Chifukwa chake, kukonzekera bwino ndi kukonzekera ndikofunikira kuti mupambane kwambiri pa Mera Peak.
N’chifukwa chiyani ndiyenera kukwera Mera Peak m’malo mwa Island?
Muyenera kusankha Mera Peak m'malo mwa Island ngati mukufuna kukwera phiri lalitali, losakwera kwambiri, komanso lakutali lomwe lili ndi mawonekedwe okongola a mapiri asanu a 8,000 m: Phiri la Everest, Lhotse, Makalu, Cho Oyu, ndi Kangchenjunga.
Kodi ndingalembetse bwanji Mera Peak Climbing?
Mukhoza kusungitsa Mera Peak Climbing mwa kulankhula ndi My Everest Trip mwachindunji kudzera pa webusaiti yathu, WhatsApp (+9779851069558), kapena imelo ([imelo ndiotetezedwa]Mukasankha ulendo womwe mukufuna ndikutsimikizira zambiri, muyenera kulipira ndalama zosungitsira malo kuti mupeze malo abwino.
Kodi makamera a drone amaloledwa paulendo?
Inde, makamera a drone amaloledwa paulendo wa Mera Peak, koma muyenera kupeza zilolezo zapadera kuchokera ku Civil Aviation Authority of Nepal (CAAN) ndipo, m'madera ena, chilolezo chowonjezera kuchokera ku maboma am'deralo a paki yadziko lonse chikufunika, chifukwa kuuluka kwa drone popanda chilolezo kungayambitse chindapusa kapena kulanda katundu.
Kodi ndikufunika katemera wa Mera Peak?
Palibe katemera wovomerezeka mwalamulo ku Mera Peak, koma tikulimbikitsa kuti katemera wodziwika bwino woyendera monga Hepatitis A, Typhoid, Tetanus, Diphtheria, Pertussis (Tdap), Polio, COVID-19, ndi Chikuku-Mumps-Rubella (MMR) azitsatiridwa nthawi zonse.
Ndiyenera kuchita chiyani ndikavulala paulendo?
Ngati mwavulala, wotsogolera wanu ndiye chida chanu chofunikira kwambiri. Amaphunzitsidwa njira zothandizira anthu oyamba kupita kumalo okwera kwambiri komanso njira zadzidzidzi, ali ndi zida zolumikizirana ndi satellite, ndipo adzayang'anira momwe mulili. Fotokozani zomwe zachitika komanso momwe mukumvera, kuphatikizapo komwe ululu uli komanso kukula kwake.
Kodi ndi masiku angati oti anthu azizolowera zinthu zomwe zaphatikizidwa mu phukusi la Mera Peak?
Pali masiku awiri oti tizolowere ulendo wathu: limodzi pa tsiku la 7 ku Thangnak ndi lina pambuyo pa ulendo wopita ku Kathmandu. Tsiku lachiwiri likhoza kuthetsedwa ngati pali zinthu zina zomwe zingachitike panthawi yokwera phiri kapena chifukwa cha nyengo.
Kodi anthu a Sherpa ndi ndani?
Anthu a mtundu wa Sherpa ndi a ku Tibet omwe amachokera kudera lamapiri la Nepal. Makamaka chigawo cha Solukhumbu, chomwe chili ndi phiri la Everest. Mawu oti "Sherpa" kwenikweni amatanthauza "anthu akum'mawa" (kuchokera ku mawu achi Tibet akuti shar amatanthauza "kum'mawa" ndi pa amatanthauza "anthu").
Kodi ndikofunikira kubweretsa mapepala a chimbudzi paulendo wa Mera Peak?
Inde, ndikofunikira kubweretsa mapepala anu a chimbudzi paulendowu. Ngakhale kuti mudzakhala m'nyumba zogulitsira tiyi nthawi zambiri paulendowu, nthawi zambiri samakhala ndi mapepala a chimbudzi. Mutha kugula mapepala a chimbudzi m'nyumba za alendo paulendowu, koma akhoza kukhala okwera mtengo, choncho tikukulangizani kuti mubweretse ena.
Ine ndine wosadya nyama kodi zimenezo zikhala bwino?
Kukhala wosadya nyama si vuto paulendowu. Ndipotu, nthawi zambiri amalangizidwa kudya zakudya zamasamba pamalo okwera kwambiri kuti apewe mavuto okhudzana ndi chitetezo cha chakudya ndi nyama. Ma menyu a malo odyera tiyi ndi chakudya cha msasa amapereka zakudya zambiri zamasamba, ndipo tidzaonetsetsa kuti zosowa zanu zakwaniritsidwa.
Kodi bungwe lanu lili ndi PAC (Portable Altitude Chamber)?
Inde, bungwe lathu lili ndi PAC ngati pachitika ngozi iliyonse. Sikofunikira kunyamula panthawi ya ulendo, koma tikhoza kukonza ngati titapempha kuti tipeze ndalama zina.
Ndi nsapato zotani zoyendera panyanja zomwe zingakhale zabwino paulendowu?
Mudzafunika mitundu iwiri ya nsapato: nsapato yolimba komanso yomasuka yokwera mapiri okwera m'mwamba komanso nsapato yoteteza mapiri okwera m'mwamba kuti mukwere pamwamba pa phiri. Kuti mukwere pamwamba pa phiri, mungagwiritse ntchito zinthu monga Lowa Renegade GTX Mid, La Sportiva TXS GTX, Merrell Moab Mid 2 Waterproofndipo ngati muli pamalo okwera kwambiri, mungagwiritse ntchito La Sportiva G2 EVO / G2 SM, La Sportiva Baruntse, Scarpa Phantom 6000, ndi Kailas GTX.
Kodi chofunika n’chiyani kuti ndidziteteze ku dzuwa paulendo wanga?
Mukufunika chitetezo champhamvu padzuwa chifukwa kuwala kwa dzuwa kumawonjezeka pamene mukukwera phiri la Mera Peak. Valani magalasi oteteza ku kuwala kwa dzuwa, chipewa chachikulu, ndi zovala zazitali. Pakani mafuta oteteza ku dzuwa a SPF 50+ ndi mafuta opaka pamilomo nthawi zonse kuti mupewe kupsa ndi kuuma. Gwiritsani ntchito mafuta oteteza ku dzuwa kapena khosi kuti muphimbe bwino ndipo mukhale ndi madzi okwanira panthawi yonse yoyenda.
US$ 2,195 munthu aliyense
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- Njira Yolipirira Yotetezeka
- Ulendo Wokonzedwa ndi Woyenera Munthu Aliyense
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