Uma uhlela uhambo lokuhamba ngezinyawo oluya eBhutan futhi uzibuza ngalo Ubunzima Bokuhamba Ngendlela KaDruk, lesi sihloko singesakho. Ukuhamba ngezinyawo eBhutan kuyithuba okungafanele uphuthelwe yilo. IBhutan inezinye zezindlela ezimangalisa kakhulu zabagibeli bazo zonke izigaba zokufaneleka kanye nokuhlangenwe nakho.
I-Druk Path Trek ingeyabantu abafisa ukuzwa iBhutan. Imfushane futhi ilula uma uyiqhathanisa nezinye. Ku-Druk Path Trek yakho, uzobona ezinye zezintaba ezinkulu zaseHimalaya njengeGangkar Phuensum neNtaba iJhomolhari. Njengoba iphezu kwentaba, ukushona kwelanga nokushona kwelanga kuhle kakhulu futhi kuyamangaza. Ngaphandle kwamachibi, i-Phadjoding monastery kanye nombono ovela lapho kungenye yezinto ezivelele kulolu hambo.
Indlela yaseDruk ithatha cishe amakhilomitha angu-55, ikuyisa ezindaweni ezinhle kakhulu. Indlela idlula emahlathini aminyene e-rhododendron, emadlelweni ase-alpine yak, kanye namachibi amahle asezintabeni. Indawo ephakeme kakhulu ingamamitha angu-4,200, ngakho-ke lindela izinselele ezithile zokuphakama. Kodwa ungakhathazeki! Imibono yeziqongo zezintaba zaseHimalaya yenza isinyathelo ngasinye sibe yigugu. Lungela ukukhuphuka okuphakeme kanye nezindlela ezinamatshe.
Okuqukethwe
Yiziphi izinhlobo zobunzima ozobhekana nazo?
Ngesikhathi se-Druk Path Trek, uzobhekana nezinhlobo eziningana zobunzima:
- Ukuphakama Okuphezulu: Uhambo lufinyelela ukuphakama okungamamitha angu-4,200. Ukugula ekuphakameni kungaba yinselele, ngakho-ke thatha kancane futhi uhlale unamanzi.
- Ukukhuphuka Okuphakeme: Ezinye izingxenye zomzila ziphakeme kakhulu futhi zingaba nzima emilenzeni yakho.
- Izindlela Ezinamadwala: Indawo ingaba nzima futhi ingalingani. Amabhuzu amahle okuhamba ngezinyawo ayadingeka!
- Isimo Sezulu: Isimo sezulu singashintsha ngokushesha ezintabeni. Kungaba ngcono uma ulungiselela ukubanda, imvula, kanye neqhwa.
- Ukukhuthazela Ngokomzimba: Uhambo luthatha izinsuku eziningana, ludinga umzamo oqhubekayo ngokomzimba.
- Ukuzulazula: Nakuba indlela ngokuvamile imakwe kahle, izimo ezinomswakama zingenza ukuzulazula kube nzima.
Lezi zinselele zenza uhambo lube mnandi kodwa zidinga ukulungiselela okuhle.
Izici Ezithinta Ubunzima Bokuhamba Nge-Druk Path
The Druk Path Trek eBhutan, eyaziwa ngemibono yayo emihle kanye nezindawo ezihlukahlukene, inezici eziningana ezithinta ubunzima bayo. Ukuphakama kuyinselele ebalulekile, njengoba uhambo lufinyelela ezindaweni eziphakeme ezingabangela ukugula kokuphakama ngaphandle kokujwayela kahle.
Indawo ihlukahlukene, okuhlanganisa amahlathi, izindlela ezinamadwala, kanye nokukhuphuka okuphakeme, okudinga ukuqina komzimba okuhle. Izimo zezulu zingashintsha ngokushesha, zengeze ukungaqiniseki ngemvula noma iqhwa. Ubude bohambo, ngokuvamile izinsuku ezi-5-6, budinga umzamo oqhubekayo kanye nokukhuthazela. Ukulungiselela okufanele, ukuqina komzimba, kanye nokulungela kwengqondo kubalulekile ekubhekaneni nalezi zinselele nokujabulela uhambo.
Izimo Zendawo kanye Nomzila
I-Druk Path Trek ingenye yezindlela zokuhamba ezidumile eBhutan. Ikuhola endleleni yasendulo yokuhamba ngezinyawo futhi ixhumanisa izigodi zaseParo naseThimphu. Indawo kanye nezimo zemizila ku-Druk Path Trek zithinta kakhulu ubunzima bayo. Indlela idlula ezindaweni ezihlukahlukene, kusukela emahlathini aminyene e-rhododendron kuya ezindaweni eziphakeme zezintaba.
Uzohlangana nezindawo eziphakeme ezivivinya ukukhuthazela kwakho kanye nemizila enamatshe, engalingani edinga ukuzulazula ngokucophelela. Ezinye izingxenye zincane futhi zingashelela, ikakhulukazi ngemva kwemvula. Izindlela ezinamatshe zingaba nzima ezinyaweni zakho, ngakho-ke amabhuzu okuhamba ngezinyawo aqinile abalulekile.
Ngaphezu kwalokho, izingxenye zomzila zingambozwa yiqhwa, ngisho nasezinyangeni ezifudumele, okwenza uhambo lube nzima kakhulu. Lezi zimo ezihlukahlukene zenza uhambo lube mnandi kodwa lube nzima, ludinga ukulungiselela okuhle kanye nokuqina komzimba.
Altitude and Acclimatization
Ukuphakama kanye nokujwayela kuyizinto ezibalulekile ezithinta ubunzima be-Druk Path Trek. Lolu hambo lufinyelela ukuphakama okungaba amamitha angu-4,200, lapho umoya unciphile khona, futhi amazinga omoya-mpilo ephansi. Lokhu kungaholela ekuguleni kokuphakama, kanye nezimpawu ezifana nekhanda elibuhlungu, isicanucanu, kanye nesiyezi. Kubalulekile ukuzijayeza futhi uvumele umzimba wakho ube nesikhathi sokuzivumelanisa nezimo. Ukuphuza amanzi amaningi kanye nokuthatha ikhefu njalo kungasiza.
Ukuqala uhambo ngemuva kokuchitha izinsuku ezimbalwa ezindaweni eziphakeme ukuze ujwayele kungenza umehluko omkhulu. Lalela umzimba wakho, futhi ungacindezeli kakhulu. Ukujwayela okufanele kusiza ekuqinisekiseni okuhlangenwe nakho okuphephile nokujabulisayo kokuhamba ngezinyawo.
Isimo Sezulu Nezinkathi Zonyaka
Isimo sezulu kanye nokucabangela isizini kudlala indima ebalulekile ebunzimeni beDruk Path Trek. Izikhathi ezinhle kakhulu zokuhamba ngezinyawo yintwasahlobo (kusukela ngoMashi kuya kuMeyi) kanye nekwindla (kusukela ngoSepthemba kuya kuNovemba) lapho isimo sezulu sizinzile khona. Kodwa-ke, ngisho naphakathi nalezi zinkathi zonyaka, isimo sezulu ezintabeni singase singabikezeleki.
Ungase ubhekane nemvula engazelelwe, imimoya enamandla, noma ngisho nokuwa kweqhwa. Uhambo lwasebusika luyinselele kakhulu ngenxa yeqhwa eliningi kanye namazinga okushisa abandayo, okwenza ezinye izingxenye zingabi lula ukuwela. Isizini yemvula (kusukela ngoJuni kuya ku-Agasti) iletha izimvula ezinkulu, okuholela ezindleleni ezishelelayo kanye nezimpukane.
Ukupakisha izimpahla ezifanele izimo zezulu ezahlukahlukene kubalulekile. Izingubo ezinezingqimba, izikhwama zokulala, amajakethi angangeni manzi, namabhuzu aqinile kuzokusiza ukusingatha isimo sezulu esishintshayo. Lokhu kulungiselela kuzokwenza uhambo lwakho lube lukhululekile futhi lujabulise.
Amathiphu Ohambo Oluyimpumelelo
Amathiphu ohambo oluphumelelayo asiza ukuqinisekisa ukuphepha kwakho, induduzo, kanye nokujabulela konke uhambo. Ukwazi ukuthi yini okufanele uyipakishe, ukuthi ungahlala kanjani umanzi futhi wondlekile, kanye nokulungiselela ngokwengqondo kungenza umehluko omkhulu ohambweni lwakho lokuhamba ngezinyawo.
Ukulungiselela kahle kukusiza ukuthi ubhekane nezinselele ezifana nokugula okuhlala ezindaweni eziphakeme, isimo sezulu esingalindelekile, kanye nendawo enzima. Ngokulandela lawa macebiso, unganciphisa ingozi yokulimala, ugweme izingibe ezivamile, futhi uqonde ngokugcwele izindawo ezinhle kanye nokuhlangenwe nakho kwamasiko endleleni. Ekugcineni, lawa macebiso akusiza ukuthi usebenzise kahle uhambo lwakho, ulwenze lube uhambo olukhumbulekayo noluzuzisayo.
Ukupakisha Okubalulekile
Ukupakisha ngobuhlakani kubalulekile ku-Druk Path Trek eBhutan. Isimo sezulu singashintsha ngokushesha, ngakho-ke letha izendlalelo ezilula, ezisusa umswakama emini kanye nezendlalelo ezifudumele ebusuku obubandayo. Ijakethi elingangeni manzi libalulekile. Indawo ihlanganisa izindlela ezinamatshe kanye nokukhuphuka okuphakeme, ngakho-ke gqoka amabhuzu okuhamba ngezinyawo akhululekile. Faka isikhwama semali esithembekile, izingodo zokuhamba ngezinyawo, kanye nesigqoko sokuvikela ilanga. Ibhodlela lamanzi elingasetshenziswa kabusha elinesihlungi noma amaphilisi okuhlanza kubalulekile ukuze uhlale unamanzi.
Ikhithi yosizo lokuqala enemithi yokugula okubangelwa ukuphakama, ama-blister pad, kanye nezinto eziyisisekelo kubalulekile. Ungakhohlwa ukhilimu welanga kanye nokubulala izinambuzane. Nakuba ukudla kuvame ukuhlinzekwa, phatha ukudla okulula okunamandla aphezulu njengamantongomane, izithelo ezomisiwe, kanye nezinsimbi zamandla. Ukuze uzulazule, letha imephu, ikhampasi, noma idivayisi ye-GPS. Paka ishaja elula ukuze ugcine amadivayisi akho esebenza. Ungakhohlwa izinto zokugeza, ithawula elomisa ngokushesha, kanye nemithi yakho. Ijenali ingaba yinhle ekubhaleni okuhlangenwe nakho kwakho. Ngalezi zinto ezibalulekile, uzobe ulungele iDruk Path Trek eBhutan.
Ukuhlala Umanzi Futhi Unempilo
Ukuhlala unamanzi futhi unondlekile kubalulekile ukuze uphumelele e-Druk Path Trek eBhutan. Njengoba ulandela uhambo lwe-Druk Path Trek, uzohamba ezindaweni ezinhle kakhulu, kodwa kubalulekile ukugcina amazinga akho amandla ekhuphuka. Okokuqala, qiniseka ukuthi uphuza amanzi amaningi. Izindawo eziphakeme kanye nokuzikhandla ngokomzimba kwe Bhutan tour kungaholela ngokushesha ekuphelelweni amanzi emzimbeni. Phatha ibhodlela lamanzi elingasetshenziswa kabusha elinesihlungi noma amaphilisi okuhlanza. Phuza amanzi njalo, noma ungazizwa womile.
Ukudla kahle kubaluleke ngendlela efanayo. Letha ukudla okulula okunamandla aphezulu njengamantongomane, izithelo ezomisiwe, kanye nezinsimbi zamandla. Lokhu kuzokunika amandla asheshayo phakathi kokudla. Ngesikhathi sohambo, ukudla kuvame ukuhlinzekwa, kodwa ukuba nokudla okulula kwakho kuqinisekisa ukuthi awushiywa ulambile. Ukugcina amanzi nokudla okunempilo kuzokusiza uhlale unamandla futhi ujabulele yonke imizuzu ye-Druk Path Trek yakho.
Ukulungiselela Kwengqondo
Ukulungiselela ingqondo kubaluleke kakhulu njengokulungela ngokomzimba ukuze uphumelele eDruk Path Trek. Lolu hambo olulinganiselwe luzokuhambisa ezindaweni ezinhle kakhulu, lunikeze imibono yeziqongo zaseHimalaya kanye nezindawo ezihlukahlukene. Ukuze ujabulele ngokugcwele lolu hambo, udinga ukulungiselela ingqondo yakho izinselele ezizayo.
Okokuqala, qonda ukuthi umzila ukudlula ezimweni ezahlukahlukene, okuhlanganisa nokuphakama okukhulu. Ezindaweni eziphakeme, ungase uzizwe ukhathele noma uphefumula kanzima. Zikhumbuze ukuthi uhlale uzolile futhi uthathe kancane. Zibekele amathemba angokoqobo osuku ngalunye. Uhambo lungaba nzima ngezinye izikhathi, kodwa imibono emangalisayo kanye nomuzwa wokufeza okuthile kwenza kube yinto ewusizo. Zibone ngeso lengqondo udlula umzila ngempumelelo futhi ufinyelele imigomo yakho yansuku zonke.
Hlala unethemba futhi uguquguquka. Isimo sezulu singashintsha ngokushesha, futhi indawo ingaba yinselele. Yamukela lokhu njengezingxenye zohambo lwakho. Gcina isimo sengqondo esihle, futhi ukhuthaze abanye abahamba ngezinyawo. Ngokulungiselela ngengqondo iBhutan Druk Path Trek, uzobe usukulungele ukubhekana nanoma yiziphi izithiyo futhi uqonde ngokugcwele ubuhle beziqongo zaseHimalaya.
Yisiphi isizini esingcono kakhulu seDruk Path Trek?
Isikhathi esihle kakhulu seDruk Path Trek sisentwasahlobo (kusukela ngoMashi kuya kuMeyi) kanye nasekwindla (kusukela ngoSepthemba kuya kuNovemba). Ngalezi zikhathi, ungajabulela izinsuku ezicacile kanye nemibono emihle yezintaba zaseHimalaya. Isimo sezulu sizinzile, okwenza ukwenyuka nokwehla endleleni yokuhamba ngezinyawo kube lula.
Entwasahlobo, umzila uyaphila ngokuqhakaza ama-rhododendrons, futhi uzohamba emahlathini aluhlaza okwesibhakabhaka ephayini. Ikwindla inikeza isibhakabhaka esicwebezelayo nesicacile, esinikeza imibono emihle yeziqongo nezigodi ezizungezile. Zombili izinkathi zonyaka zinikeza amazinga okushisa akhululekile kanye nezinselele ezimbalwa ezihlobene nesimo sezulu, okuthuthukisa ulwazi lwakho kulolu hambo olufushane. Ukukhetha isizini efanele kuqinisekisa ukuthi ungajabulela ngokugcwele ubuhle nokuthula kweDruk Path Trek.
Isiphetho
Le ndlela kaDruk ihlelwe ngokwezinga eliphakathi nendawo, lena ingenye yezindlela ezimbalwa zokuhamba eBhutan ezihlanganisa ukuhamba okulula nokuphakathi nendawo. Futhi kulula ukuyifinyelela. Azikho izindawo ezinde zokukhuphuka, akukho ukukhushulwa okuhilelekile, futhi azikho izindlela eziveziwe kule ndlela yokuhamba. Kodwa-ke, isizathu salolu hambo oluphakathi nendawo ukuphakama okuphezulu. Kufanele ube sesimweni esihle ngokomzimba futhi ube uke wahamba ezintabeni izinsuku eziningi ngaphambi kokuthatha lolu hambo.