14 Izinsuku
Amaqiniso Asheshayo
Ezokuthutha: Ukuthathwa Nokuyiswa Esikhumulweni Sezindiza
Amahhotela kanye ne-Tea-House
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Ukuhamba
uMashi - uMeyi kanye noSepthemba - uDisemba
Lokulingene
Nepal
5,545 m / 18,192 amafithi.
Kathamndu - Lukla -Namche - Everest Base Camp - Kala Patthar - Lukla - Kthamndu
US$ 1,425 ngomuntu ngamunye
-
1 -
1 umuntuUS $ 1750
-
2 + abantu
9999
US $ 1425
- 24 / 7 Ukusekela Amakhasimende
- Ithimba Elinolwazi Nezobuchwepheshe
- Ukubhukha Okungenazinkinga Nokulula
- Ukwaneliseka kweKhasimende kwe-99%
- Amanani Afanele, Isevisi Eyingqayizivele
- Azikho Izindleko Ezifihliwe Nezinkokhelo Ezivikelekile
- Izindlela Zokuhamba Ezilungiselelwe Futhi Eziqondene Nawe
Usekelo Olubukhoma lwe-24 X 7
I-Puru (+977-9851069558)
Kungani Uhambo Lwekamu Lesisekelo Lase-Everest - Izinsuku Eziyi-14?
- Yima phansi kweNtaba i-Everest (8,848.86 m), intaba ende kunazo zonke emhlabeni.
- Bheka phezulu ubone i-Everest, i-Nuptse, i-Lhotse, i-Ama Dablam, i-Thamserku, i-Pumori, kanye ne-Khumbutse, konke ohambweni olulodwa.
- Hamba eduze kweKhumbu Glacier, enye yezintaba zeqhwa eziphakeme kakhulu eMhlabeni.
- Dlula eSagarmatha National Park, ikhaya le-tahr yaseHimalaya, izinyamazane ze-musk, nama-martens, kanye nezinhlobo zezinyoni ezingaphezu kuka-118.
- Khuphuka iKala Patthar ekuseni kakhulu bese ubona umbono ongaphazanyiswa weNtaba i-Everest.
- Hlala ezigodini zaseSherpa njengePhakding, Namche Bazaar, Khumjung, Tengboche, nePangboche.
- Vakashela iTengboche Monastery, enkulu kunazo zonke eKhumbu
- Wela inqwaba yamabhuloho alengayo, alengayo phezu koMfula iDudh Koshi, okuhlanganisa neHillary Bridge edumile.
- Chitha isikhathi nabantu baseSherpa, udle emakhaya abo, uzwe izindaba zabo, ubone ukuthi baphila kanjani
- Hamba ngesikebhe eNangkartshang Ridge ngosuku lwakho lokuphumula, bese uthola imibono yeSigodi sase-Imja.
- Yima imizuzu embalwa uthule ezikhumbuzweni zaseThukla, izinqwaba zamatshe ezakhelwe abaqwali bezintaba kanye namaSherpas afela kulezi zintaba.
Uhambo Lwekamu Lesisekelo Lase-Everest - Ukubuka Konke Kwezinsuku Eziyi-14
Uma wake wacabanga ngokuhamba ngezinyawo eNepal, kungenzeka ukuthi uke wezwa nge- Everest Base Camp Trek (EBC) . I- 14 Days Everest Base Camp Trek uhambo lwethu oludumile kakhulu, futhi abantu bahlala bebuza ukuthi isikhathi esingcono kakhulu sokuhamba sinini. Ngakho-ke sithatha amaqembu avela emhlabeni wonke njalo ngesizini. Abanye beza entabeni. Abanye beza ngoba umngane wabo ekwenzile futhi akayeki ukukhuluma ngakho. Noma ngabe yikuphi, bonke bafuna ukuma phansi kweNtaba i-Everest, intaba ephakeme kunazo zonke emhlabeni engamamitha angu-8,848.86 (29,032 ft).
Kodwa iBase Camp iwusuku lokugcina nje. Uhambo lwangempela luyikho konke okuphambi kwalo. Uhamba emadolobheni amancane aseSherpa anezindlu zamatshe namasimu amazambane. Uzwa izinsimbi zama-yak ngaphambi kokuba uwabone. Amafulegi omthandazo agcwele kuwo wonke amabhuloho, futhi izindlu zezindela ezindala zisezintabeni. Futhi izintaba, kahle, zikanye nawe sonke isikhathi. I-Everest, i-Lhotse, i-Nuptse, i-Pumori, i-Thamserku, i-Taboche kanye ne-Ama Dablam.
Uhambo lwe-EBC luqala ngendiza emfushane ukusuka eKathmandu ukuya eLukla. Isikhumulo Sezindiza iTenzing-Hillary sincane, futhi indlela yaso yokugibela ikhuphuka intaba eceleni kwentaba. Ukusuka eLukla, ulandela indlela efanayo naleyo abagibeli bezintaba nabakhweli bezintaba abaye bayisebenzisa iminyaka eminingi, bekhuphukela eMfuleni iDudh Koshi besuka komunye umuzi baye komunye.
Uhambo lwe-Everest Base Camp luhilela amahora angu-5-7 okuhamba ngezinyawo nsuku zonke, kuqala ngendiza esuka eKathmandu iya eLukla, kanye nokujwayela eNamche naseDingboche. I-EBC ayilula ukuhamba. Uzohamba amahora angu-5 kuya kwangu-7 cishe izinsuku eziningi; kubanda kakhulu, futhi isimo sezulu singashintsha ngehora. Uhambo lwe-Everest Base Camp luphakathi nendawo noma luyinselele. Vele uhambe kancane, uphuze amanzi amaningi, bese ulalela umhlahlandlela wakho. Yenza lokho, futhi uzobe ume e-Everest Base Camp ungakaqapheli.
Uhambo Lwekamu Lesisekelo Lase-Everest - Uhambo Lwezinsuku Eziyi-14
Usuku 01: Ukufika, Hlola iThamel
Ngohambo lwakho lwe-EBC lwezinsuku eziyi-14, uzofika eTribhuvan International Airport (TIA), lapho ummeleli wethu ezohlangana nawe khona. Abasebenzi bethu bazokusiza ngemithwalo yakho futhi bakuthuthe baye ehhotela lakho elibhukiwe eKathmandu. Ngemva kokungena nokuphumula, ungahlola iThamel, enye yezindawo ezithandwa kakhulu izivakashi eKathmandu, eyaziwa ngemigwaqo yayo ematasa, izitolo zokuhamba ngezinyawo, izindawo zokudlela, kanye nesimo samasiko.
Ngemva kokuphumula, ungavakashela ihhovisi lethu eSaat Ghumti Marg 3 , eKathmandu, lapho ungahlangana khona nomqondisi wakho wokuhamba ngezinyawo bese uxoxa ngohambo oluzayo lwe-Everest Base Camp Trek. Ngokufanayo, ungathola ulwazi olubalulekile mayelana nohambo. Ungahlola futhi izindawo ezikhangayo eziseduze njengeKathmandu Durbar Square nezinye izinto ezivelele zamasiko.
Njengoba uhambo lwakho lwe-Everest Base Camp luqala ngosuku olulandelayo, ungenza amalungiselelo okugcina namuhla. Qedela noma yikuphi ukuthenga ngomzuzu wokugcina, hlola imishini yakho yokuhamba ngezinyawo, hlela izingubo zakho kanye nezingubo zakho, futhi uqiniseke ukuthi unakho konke okudingayo ohambweni. Lala eKathmandu ubusuku bonke.
Dinner
Ihhotela
1,400 m / 4,593 ft
Usuku 02: Ndiza usuka eKathmandu uye eLukla bese uhamba ngezinyawo uye ePhakding
Uhambo lwakho olujabulisayo lokuhamba ngezinyawo eHimalaya kulo mzila ojwayelekile luzoqala ngemuva kohambo olujabulisayo oluvela eKathmandu luya eLukla. Ngezinkathi ezimatasa njengoMashi, u-Ephreli, uMeyi, uSepthemba, u-Okthoba, noNovemba, indiza ingase ishintshwe isuke eManthali Airport eRamechhap, kuye ngokuthi ithrafikhi yesikhumulo sezindiza ingakanani. Uma undiza usuka eManthali, uzoba nezinketho ezimbili: ungashayela usuka eKathmandu uye eRamechhap ngosuku olungaphambi kwalokho, okuzothatha cishe amahora ama-5 kuya kwayi-6 . Noma, ungavuka cishe ngo-2:00 ekuseni ehhotela eKathmandu bese ushayela uye eManthali Airport ukuze uthole indiza yasekuseni eya eLukla. IManthali iseduze neLukla kuneKathmandu, futhi indiza esuka lapha izothatha imizuzu engama-20 kuphela.
Ngemva kokujabulela lolu hambo olujabulisayo lokuhamba ngesikebhe esinqamula isigodi esijulile, amagquma aphakeme aluhlaza, kanye nemiphakathi emihle esakazeke kulo lonke izwe, uzofika esangweni lase-Everest. Lo mzila ondizayo uzokunika imibono emihle kakhulu yasemoyeni yase-Himalaya esempumalanga. Ngemva kokufika eLukla, uzothatha ikhefu ukuze uhlole idolobha elidumile laseSherpa futhi uhlangane nabanye abasebenzi bakho lapha.
Uzoqhubeka nengxenye yokuhamba ngezinyawo yalolu suku bese uhamba ngezinyawo udlule eChaurikharka Village ngaphambi kokwehla uye emizileni evundile osebeni loMfula iDudh Koshi. Uma uqhubeka nemizila yakho emangalisayo yokuhamba ngezinyawo, uzohlangana nendawo encane eseceleni komfula, iDudhkoshi Ghat , bese usuka lapha, uzothatha uhambo oluya edolobhaneni elihle lasePhakding.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
8 km / 4.9 amamayela
2,860 m / 9,383 ft
3hrs
Usuku 03: Uhambo olusuka ePhakding luya eNamche Bazaar
Ngemva kokujabulela isidlo sasekuseni esifudumele ePhakding Village, uzophinde ujoyine ogwini loMfula iDudh Koshi bese uwela amabhuloho amaningana alengayo ngalolu suku. Indlela ikuhambisa emahlathini anokuthula ephayini nase-rhododendron ngenkathi uwela amabhuloho amaningana alengayo. Esinye sezici ezivelele kakhulu yiHillary Suspension Bridge, ibhuloho elide nelidumile elihlanganisa uMfula iDudh Koshi.
Uma uqhubeka nomfula, uzofika eMonjo Village, lapho imvume yakho yeSagarmatha National Park izohlolwa khona emnyango wepaki. Ukusuka eMonjo, umzila wehlela eJorsale Village, indawo ethandwayo yokuma isidlo sasemini ohambweni oluya ePhakding oluya eNamche Bazaar.
Ngemva kokujabulela isidlo sakho sasemini lapha, uzoya engxenyeni ephakeme yokukhuphuka, eyaziwa ngokuthi iNamche Bazaar, inhloko-dolobha yaseSherpa ephilayo. Uhambo lwalolu suku lunikeza umbono wokuqala ngqa wentaba ephakeme kakhulu endleleni, okukuvumela ukuthi ujabulele imibono emihle yentaba ephakeme yaseHimalaya kusukela eTope Danda . Lala ubusuku bonke udle isidlo sakusihlwa eNamche Bazaar.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
10 km / 6.2 amamayela
3,440 m / 11,286 ft
5hrs
Usuku 04: Usuku lokujwayela eNamche, ukuhamba ngezinyawo ukuya e-Everest View Hotel
Ngemva kwePhakding kuya eNamche Bazaar, uzochitha usuku lokujwayela eNamche Bazaar ngaphambi kokuthola indawo ephakeme. Usufinyelele indawo ephakeme kakhulu kule ndlela ehamba phambili yokuhamba ngezinyawo; ngakho-ke, umzimba wakho udinga indawo efanele yokujwayela ngaphezu kwamamitha angu-2,500 (amamitha angu-8,202).
Kunokuba uhlale ungenzi lutho usuku lonke, kunconywa ukuhamba ngezinyawo okufushane bese uphumula ngalolu suku. Umgomo wakho oyinhloko ukuthola ukuphakama okuthile emini bese ubuyela eNamche ukuze ulale endaweni efanayo, ulandela umthetho wegolide waseHimalaya, othi “Khuphuka Uphakame, Lala Kancane”.
Ukuhamba ekuseni kakhulu uye kuleli hhotela elisezindaweni eziphakeme kuzokuvuza ngombono wokuphuma kwelanga ongasoze wakhohlwa. I-Everest View Hotel nayo ingenye yezindawo ezinhle kakhulu eduze neNamche Bazaar, futhi ukusuka lapha, uzokwazi ukujabulela imibono yezintaba zase-Himalaya ezisempumalanga njenge-Everest, i-Lhotse, i-Ama Dablam, i-Nuptse, nezinye iziqongo eziseduze.
Ngemva kokujabulela isidlo sasekuseni esimnandi ehhotela elisezindaweni eziphakeme, ungaqhubeka nokuhlola ezinye izinto ezidumile esifundeni, njengeSyangboche Airport, iHillary School, iSherpa Culture Museum, iKhumjung Village, kanye neKunde Village, noma uhambe uzungeze inhloko-dolobha ephithizelayo nephilayo, uhlola indlela yokuphila yemiphakathi yaseSherpa. Imakethe yamasonto onke nayo iyenzeka eNamche Bazaar, ebizwa ngokuthi iHaat Bazaar . Njalo ngoMgqibelo, abahwebi abavela kulo lonke isifunda bahlangana eNamche ukuzothengisa imikhiqizo yabo.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
4 km / 2.5 amamayela
3,880 m / 12,730 ft
3hrs
Usuku 05: I-Namche Bazaar ukuya e-Tengboche trek
Ngemva kokuphumula nokujwayela kahle, sekuyisikhathi sokuqhubeka nohambo lwakho lokuhamba ngezinyawo e-Everest Base Camp. Usuka enhloko-dolobha yaseSherpa, iNamche Bazaar, uzohamba ngendlela enqamula amahlathi amahle e-juniper kanye ne-rhododendron. Lesi sigaba sikunikeza imibono emihle ye- Everest, i-Ama Dablam, i-Lhotse, i-Thamserku, i-Kwangde, ne-Nuptse , okwenza isinyathelo sakho ngasinye sibe yigugu.
Okunye okufanayo, vele ufake "usuku lokulala ubusuku bonke bese isidlo sakusihlwa siseTengboche" ekugcineni.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
10 km / 6.2 amamayela
3,870 m / 12,697 ft
5hrs
Usuku 06: Uhambo olusuka eTengboche luya eDingboche
Sekuyisikhathi sokukhuphukela ezindaweni eziphakeme kakhulu zohambo lwakho olumangalisayo lwaseHimalaya. Njengoba uhambo lwakho namuhla luzokuyisa endaweni yasezintabeni, kufanele uzigcine ufudumele, uhambe kancane, futhi uhlale unamanzi usuku lonke. Ngemva kokuthola izibusiso eTengboche Monastery nokujabulela isidlo sasekuseni esishisayo, uzoqhubeka nomzila wakho okhuphukayo, ujabulele imibono emihle kakhulu ye-Ama Dablam. Uzolandela umzila ohamba kancane kancane oya eDeboche Village ngaphesheya kwamahlathi ephayini.
Uma uqhubeka nokuhlola kwakho umzila wezintaba, uzohamba unqamule i-Imja Khola ngebhuloho elilengayo bese uqonda ePangboche Village . Uzodlula futhi ama-chortens amahle, izindonga ze-mani, kanye nezinye izindawo zokuhlala ezincane zaseSherpa endleleni yokuhamba ngezinyawo njengoba uqonda eSigodini sase-Imja . Ngemva kokufika eDingboche Village, ungabona amasimu athakazelisayo abiyelwe ngamatshe avikela izitshalo emimoyeni ephakeme kanye nezilwane ezidla utshani. Imibono emangalisayo ye-Ama Dablam kanye ne-Island Peak izwakala ingavamile kule ndawo ephakeme yaseSherpa. Ngemva kokufika eDingboche, uzojabulela isidlo sakusihlwa futhi uhlale ubusuku bonke.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
10 km / 6.2 amamayela
4,410 m / 14,469 ft
5hrs
Usuku 07: Ukujwayela e-Dingboche, khuphuka uye e-Nagarjun Hill
Lolu usuku lwesibili lokujwayelana nolwandle ohlelweni lwakho oludumile lwezinsuku ezingu-14 lwe-Everest Base Camp Trek. Usukhuphukele endaweni yasezintabeni (ngaphezu kwamamitha angu-4,000); ngakho-ke, kuzodingeka ukuthi ujwayelane nolunye usuku ngaphambi kokuqhubekela phambili endaweni yase-tundra/trans-Himalayan. Njengosuku lokujwayelana nolwandle eNamche Bazaar, uzohamba ngezinyawo esifundeni ukuze uzivumelanise kahle nomoya omusha onamazinga aphansi okugcwala komoya-mpilo.
Uzohamba ekuseni uye eNagarjuna Hill, eseduze nedolobhana futhi ingenye yezindawo ezithandwa kakhulu zokuhamba ngezinyawo kule ndawo yokujwayelana nemvelo. Kusukela kulo mbono odumile, ungabona umbono obanzi ongu- 360° wezindawo eziyigugu zaseHimalaya ezifana neLhotse, Makalu, Thamseku, Kantega, Island Peak, kanye nentaba yonke yase-Ama Dablam kusukela phansi kuya esiqongweni.
Ngemva kokuhlola iNagarjuna Hill, uzobuyela eDingboche ukuze uthole isidlo sasemini nokuphumula. Ungachitha intambama uhlola idolobhana, uhambahamba emasimini abiyelwe ngamatshe, uye ekhefini, noma uphumule nje endlini yakho yetiye. Lolu suku lokuphumula lukusiza ukulungiselela ingxenye elandelayo yohambo, lapho uzothola khona ukuphakama okwengeziwe ukuya eLobuche nase-Everest Base Camp.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
3 km / 1.9 amamayela
5,050 m / 16,568 ft
3hrs
Usuku 08: Uhambo oluvela eDingboche ukuya eLobuche
Ngemva kokudla kwasekuseni okumnandi eDingboche Village, uzoqhubeka nohambo lwakho lokuhamba ngezinyawo ezintabeni ezinamadwala ze-alpine zone. Ngemva kokukhuphuka intaba okufushane ukusuka edolobhaneni, uzobe usuhamba ngendlela enqamula i-glacial moraines ye- Khumbu Glacier. Ngemva kokuhamba cishe ihora nesigamu, uzofika eThukla Village (amamitha angu-4,600). Uma uhamba kancane phambili, uzofika eThukla Pass, lapho kunendawo yesikhumbuzo sabagibeli bezintaba abashona emithambekeni ye-Everest ngesikhathi sohambo lwabo.
Ujabulela imibono emihle kakhulu yeNuptse nePumori, uzoqhubeka nomzila wakho okhuphukayo oya eLobuche Village. Le ndawo yokuhlala yaseSherpa ephakeme inezindawo eziningana zokuphuza itiye/izindlu zezivakashi futhi inikeza izinga eliyisisekelo lezinsiza zokuhlangabezana nezidingo zabahambi. Uzophumula lapha kusihlwa, ujabulele induduzo efudumele yendlu yokuphuza itiye yendawo futhi ulungiselela uhambo olujabulisayo lwakusasa.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
7 km / 4.3 amamayela
4,940 m / 16,207 ft
4hrs
Usuku 09: Ukuhamba ngezinyawo ukusuka eLobuche ukuya eGorakshep ukuya e-Everest Base Camp bese ubuyela eGorakshep
Namuhla usuku olukhulu. Lolu usuku lonke uhambo obelulokhu lukhula ngalo. Usuka eLobuche ekuseni kakhulu bese uhamba endleleni enamatshe eya eGorak Shep. I-Nuptse, iLhotse, iPumori, nezinye iziqongo ezinkulu zikuzungezile, futhi zibukeka ziseduze kunanini ngaphambili. Indlela ihamba ohlangothini olunamatshe nolunamatshe lweKhumbu Glacier. Kuhamba kancane, ngakho-ke zinike isikhathi bese uphefumula uma udinga. Ngemva kwamahora angaba ngu-2 kuya kwangu-3, ufika eGorak Shep (5,164 m), idolobhana lokugcina ngaphambi kwe-Everest Base Camp.
E-Gorak Shep, ungena endlini yakho yetiye, wehlise isikhwama sakho esisindayo, udle ukudla okulula okusheshayo, bese uphumula isikhashana. Bese uphuma futhi, kulokhu unesikhwama esincane nje. Umzila ulandela umphetho we-Khumbu Glacier, futhi ugcwele amatshe akhululekile nezingcezu ezinamaqhubu, ngakho qaphela ukuthi ubekaphi izinyawo zakho. Ngemva kwamahora angaba ngu-2, nansi. I-Everest Base Camp, cishe ngamamitha angu-5,364 (17,598 ft). Ufikile.
Zinike isikhathi lapha. Hambahamba, thatha izithombe zakho, bese uvumela ukuthi kungene ngaphakathi. Ungabona iKhumbutse, iPumori, iNuptse, kanye neKhumbu Icefall, udonga olukhulu lweqhwa eliphukile okumele abaqwali bawele kulo lapho bekhuphuka i-Everest. Uma ufika entwasahlobo, uzobona amatende amaningi aphuzi naphuzi, kanye nabaqwali kanye namaSherpa belungiselela ukukhuphuka. Yindawo ematasa nejabulisayo.
Uma usukulungele, uhamba ngezinyawo ubuyela emuva ngendlela efanayo eya eGorak Shep, eceleni kweqhwa. Usuku olude nolukhathazayo, ngakho-ke yiba nesidlo sakusihlwa esishisayo, uphuze amanzi amaningi, bese ufaka esikhwameni sakho sokulala kusenesikhathi. Uzolala ujabule ngalolu suku.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
15 km / 9.3 amamayela
5,364 m / 17,598 ft
7hrs
Usuku 10: Hamba uye eKala Patthar ukuze ubone ukuphuma kwelanga bese wehla uye ePheriche
Namuhla usuka ePheriche bese uqala ukwehla. Kancane kancane, izwe elomile, elinamatshe lezintaba eziphakeme liphenduka libe luhlaza futhi. Udlula eTengboche, ikhaya leTengboche Monastery edumile, bese uhamba wehla entabeni uye ePhunki Thenga. Ukusuka lapho, ulandela uMfula iDudh Koshi udlula emahlathini ephayini ne-rhododendron endleleni yakho yokubuyela eNamche Bazaar.
Uzobona ushintsho njengoba wehla. Umoya uzizwa ufudumele, kunomoya-mpilo owengeziwe, futhi kukhona izihlahla nezitshalo yonke indawo futhi. Ngemva kukaPheriche noGorak Shep, kuzwakala kumnandi kakhulu. Kodwa ungaphumuli kakhulu okwamanje. Kusenezingcezu ezimbalwa zokukhuphuka intaba kanye nezingcezu ezithile zokuhla ngaphambi kokuba ufike eNamche ekugcineni.
Uma usufikile eNamche, sekuyisikhathi sokuzinakekela. Shaya ngamanzi ashisayo, udle ukudla okufanele, bese uhambahamba edolobheni uma usenamandla. Ungabheka ezitolo ezincane, uhlale ekhefini uphuze ikhofi neqebelengwane lekhekhe, noma ulale nje endlini yakho yetiye ungenzi lutho. Ingxenye enzima kakhulu ye-Everest Base Camp Trek yakho isiphelile manje. Lala kahle namuhla ebusuku eNamche, ngoba kusasa uqala ukuhamba ubuyela eLukla.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
14 km / 8.7 amamayela
5,644 m / 18,517 ft
6hrs
Usuku 11: Uhambo lwehlela eNamche Bazaar usuka ePheriche
Uma ushiya iPheriche, namuhla, uzokwehla uye ezindaweni eziphakeme; uhambo luzoba mnandi njengoba uphinde ungena endaweni eluhlaza. Ngemva kokuhamba cishe isigamu sehora , uzofika eTengboche Village, bese uvalelisa endaweni engokomoya yesifunda saseKhumbu; uzohamba uye ePhunki Thenga . Ngemuva kwalokho, uzohamba ngemizila emihle yechibi elimhlophe eliyiqhwa, uMfula iDudh Koshi, ukuze ufike eNamche Bazaar.
Ngemva kohambo olude ezintabeni ezikude, ukubuyela esimanje kuzoba usuku olujabulisayo. Ungazinika isikhathi sokujabulela ubuchwepheshe besimanje, ukudla okumnandi, kanye neshawa ezishisayo ukuze ugeze ukukhathala. Ngemva kokujabulela imibono emihle ye-Everest okokugcina, uzojabulela ubusuku bakho kule nhloko-dolobha ephithizelayo, ulungiselela uhambo lokubuyela endaweni yokuqala yalolu hambo lokuhamba oludumile.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
14 kuya ku-15 km / 8.6 kuya ku-9.3 miles
4,371 m / 14,341 ft
7hrs
Usuku 12: Uhambo oluya eNamche kuya eLukla
Uhambo lwanamuhla luzoba usuku lokugcina lohambo lwakho lwezinsuku ezingu-14 oluya e-Everest Base Camp . Ngemva kokujabulela ukudla okumnandi enhloko-dolobha yaseSherpa, uzoqhubeka nohambo lwakho lokwehla. Okokuqala, uhamba ngezinyawo eNamche Bazaar , uzoya eJorsale Village . Ngemuva kwalokho, uhamba ngezinyawo usuka eSagarmatha National Park naseMonjo Village , uzohamba eceleni kwemizila emangalisayo yokuhamba ngezinyawo eMfuleni iDudh Koshi.
Uma uqhubeka nomzila wakho wokuhamba ngezinyawo, uzodlula ePhakding Village naseDudhkosihi Ghat ngaphambi kokukhuphukela eLukla. Leli dolobha elihle laseSherpa lizoba yindawo yokugcina yokuphumula yohambo lwakho lokuhamba ngezinyawo, futhi uzozitika ngesimo esimangalisayo nesingaqondakali saseHimalaya namuhla ebusuku ngaphambi kokuhlukana.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indlu yetiye
19 km / 11.8 amamayela
3,440 m / 11,286 ft
6hrs
Usuku 13: Indiza ebuyela eKathmandu isuka eLukla, isidlo sakusihlwa sokuvalelisa
Namuhla, uzothatha indiza yasekuseni usuka eLukla ubuyele eKathmandu. Njengoba kunjalo ngendiza esuka eKathmandu iya eLukla, izindiza ngezikhathi ezimatasa zingase zidluliselwe eManthali Airport eRamechhap. Uma zidluliselwa kwenye indlela ngenxa yezimo zethrafikhi, indiza esuka eLukla iya eManthali Airport izothatha cishe imizuzu engama-20. Ukusuka eManthali, kuzodingeka ushayele cishe amahora ama-5 kuya kwayi-6 ukuze ufike eKathmandu.
Ungagwema futhi lo mzila we-Lukla ukusuka eManthali ukuya eKathmandu ngokuqasha indiza enophephela emhlane ukuze ikubuyisele eKathmandu ukusuka eLukla. Izindleko ezijwayelekile zale ndiza enophephela emhlane eqashiwe zingabiza kufika ku-US$550 ngomuntu ngamunye. Noma kunjalo, ulwazi lokundiza phezu kwezintaba nezigodi eziluhlaza, ukuthatha isikhathi sakho ngokubuka izindiza, ngokungangabazeki luzokwenza uhambo lube lufanele. Ngemva kokufika eKathmandu, abasebenzi bethu bazokudlulisela ehhotela lakho.
Ungajabulela usuku lokuphumula ngemva kwalokho, uvakashele inhloko-dolobha ephilayo, noma uhlole ama-cafe nezindawo zokudlela zendabuko. Uma uhamba ngokushesha uye ezweni lakini, ungasebenzisa lolu suku ukuthenga izikhumbuzo, ezisebenza njengesikhumbuzo se-adventure yakho enkulu yaseHimalaya. Ukuze kugujwe uhambo lwakho oluphumelelayo, i-My Everest Trip izoba nesidlo sakusihlwa sokuvalelisa ngalobu busuku. Uzovalelisa amalungu eqembu kanye neqembu lokuhamba ngezinyawo ochithe isikhathi esiningi nalo entabeni, njengoba uzohamba ezweni kusasa. Hlala ubusuku bonke ehhotela eKathmandu.
Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Ihhotela
2,859 m / 9,380 ft
Usuku 14: Ukubuka Nokubuyela Ezweni Lasekhaya
Lolu kuzoba usuku lokugcina lohambo lwakho lwe-Everest Base Camp Trek 14 Days. Abasebenzi bethu bazokushiya esikhumulweni sezindiza ukuze uthole isimiso sakho sendiza. Uma unesikhathi esanele, sizokuhambisa ohambweni lokubuka indawo edolobheni ngaphambi kokukubuyisela esikhumulweni sezindiza ukuze uthole indiza yakho yamazwe ngamazwe.
Siyabonga ngokuhamba ngezinyawo nge-My Everest Trip; sithemba ukukubona futhi. Uhambo lwakho luphephile!
Ukudla kwasekuseni
1,400 m / 4,593 ft
Uhambo Lwekamu Lesisekelo Lase-Everest - Imephu Yezinsuku Eziyi-14
Yini Ongayilindela?
Okufakiwe
Indawo
- Ubusuku obubili ehhotela elinezinkanyezi ezintathu elikhululekile eKathmandu ngokwabelana ngamawele noma ukwabelana kabili, okuhlanganisa nesidlo sasekuseni.
- Ubusuku obungu-11 bokuhlala endlini yezivakashi ethokomele ngesikhathi sohambo lwe-Everest Region.
Ukudla Namanzi Okuphuza
- Jabulela ukudla kwasekuseni okungu-11, ukudla kwasemini okungu-11, kanye nokudla kwakusihlwa okungu-11 kulo lonke i-Everest Base Camp Trek.
- Siphakela izithelo zesizini ezintsha ngemva kwesidlo sakusihlwa ukuze sikusize uphumule ngemva kosuku oluhle ezintabeni.
- Sihlinzeka ngamanzi okuphuza aphephile, ahlanzekile ngesikhathi sohambo ngokusebenzisa uhlelo lokuhlunga amanzi noma amaphilisi okuhlanza.
Ezokuthutha kanye nendiza iLukla
- Zonke izinto ezidingekayo zokudluliselwa esikhumulweni sezindiza eKathmandu ngemoto yezivakashi ekhululekile.
- Izindiza zasekhaya ezihamba nokubuya phakathi kweKathmandu neLukla, isango eliya e-Everest Base Camp Trek.
- Usizo ngokudluliselwa esikhumulweni sezindiza kanye namalungiselelo endiza yasekhaya kulo lonke uhambo lwakho.
Umhlahlandlela Wokuhamba Ngesikebhe Onolwazi kanye Nethimba Lokusekela
- Umqondisi wokuhamba ngezinyawo onolwazi, onelayisensi kahulumeni, okhuluma isiNgisi oqeqeshwe usizo lokuqala lwasendle futhi ojwayelene neSifunda sase-Everest.
- Kumaqembu abantu abangaphezu kuka-8 abahamba ngezinyawo, sizokunikeza iziqondiso ezimbili zokuhamba ngezinyawo.
- Isevisi yabathwali ngesilinganiso somthwali oyedwa kubantu ababili abahamba ngezinyawo ukusiza ekuthwaleni imithwalo yakho.
- Sikhokhela ngokugcwele amaholo abasebenzi, indawo yokuhlala, ukudla, imishini yokuhamba ngezinyawo edingekayo, umshwalense, kanye nemithi.
- Ithimba lethu lendawo elinobungane lizibophezele ekwenzeni uhambo lwakho lwe-Everest Base Camp luphephe, lujabulise futhi lukhumbuleke.
Izimvume Zokuhamba Ngezintaba Nezimali Zokungena
- Imvume yeSagarmatha National Park
- I-Pasang Lhamu Rural Municipality Fee
- Ikhadi le-TIMS (Trekkers' Information Management System).
Izinto Zokuhamba Ngesikebhe Nezinzuzo Ezikhethekile
- Isikhwama sami se-duffel/kit se-Everest Trip
- Imephu yokuhamba ngezinyawo
- Izigxobo zokuhamba
- Isikhwama sokulala
- Ikhithi yosizo lokuqala ephelele
- I-pulse oximeter yokuqapha ukugcwala komoya-mpilo kanye namazinga okushaya kwenhliziyo ngesikhathi sohambo
- Isitifiketi sokuqedela i-Everest Base Camp Trek
- Zonke izindleko zokuphatha ezidingekayo
- Izintela zikahulumeni ezisebenzayo
Yini Engabaliwe
Nakuba sinakekela izinsizakalo ezibalulekile ezifakwe kuphakheji yakho, izindleko ezilandelayo zomuntu siqu nezengeziwe azimboziwe:
- Izindiza, i-Visa kanye noMshwalense
- Imali yendiza yamazwe ngamazwe ukuya nokubuya eNepal
- I-Visa Yezivakashi zaseNepal:
- I-USD 30 ye-visa yezinsuku ezingama-15
- I-USD 50 ye-visa yezinsuku ezingama-30
- I-USD 125 ye-visa yezinsuku ezingama-90
Umshwalense wokuhamba
- Kubandakanya ukumbozwa kokuphunyuka okuphuthumayo ezindaweni eziphakeme kakhulu
Ukudla:
- Ukudla Neziphuzo eKathmandu
- Isidlo sasemini nedina e-Kathmandu
- Iziphuzo zomuntu siqu, amanzi asemabhodleleni, namanzi abilisiwe
- Noma yikuphi ukudla noma iziphuzo ezengeziwe ezingashiwongo ephaketheni
Izindleko Zomuntu Siqu kanye Nemishini Yokuhamba Ngezinyawo
- Izingubo zomuntu siqu zokuhamba ngezinyawo, izicathulo, kanye neminye imishini yokuhamba ngezinyawo
- Izindleko zomuntu siqu ezifana ne-Wi-Fi, amashawa ashisayo, ukushaja, ukuwasha izingubo, ukudla okulula, nezinye izinsizakalo ongazikhethela
- Amathiphu abaqondisi bokuhamba ngezinyawo, abathwali bemithwalo, abashayeli, kanye nabasebenzi abasekelayo
- Noma yiziphi izindleko ezengeziwe ezivela ekubambezelekeni kwendiza, ukukhanselwa, izimo zezulu, izehlakalo zemvelo, noma izimo ezingalindelekile
- Noma yiziphi ezinye izindleko ezingashiwongo ngokuqondile ngaphansi kokuthi “Intengo Ifaka phakathi.”
Ukuhamba Okuhleliwe Kwe-Everest Base Camp Trek - Izinsuku eziyi-14
Usuku okuqalwa ngalo: 2026-11-05
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-06
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-07
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-08
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-09
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-10
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-11
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-12
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-13
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-14
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-15
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-16
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-17
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-18
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-19
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-20
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-21
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-22
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-23
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-24
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-25
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-26
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-27
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-28
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-29
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-11-30
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-9
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-01
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-02
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-03
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-04
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-05
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-06
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-07
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-08
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-09
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-10
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-11
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-12
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-13
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-14
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-15
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-16
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-17
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-18
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-19
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-20
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-21
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-22
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-23
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-24
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-25
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-26
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-27
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-28
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-29
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-30
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2026-12-31
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-12
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-01
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-02
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-03
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-04
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-05
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-06
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-07
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-08
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-09
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-10
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-11
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-12
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-13
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-14
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-15
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-16
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-17
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-18
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-19
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-20
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-21
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-22
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-23
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-24
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-25
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-26
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-27
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-28
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-29
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-30
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-03-31
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-01
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-02
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-03
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-04
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-05
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-06
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-07
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-08
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-09
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-10
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-11
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-12
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-13
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-14
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-15
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-16
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-17
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-18
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-19
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-20
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-21
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-22
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-23
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-24
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-25
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-26
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-27
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-28
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-29
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-04-30
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-01
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-02
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-03
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-04
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-05
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-06
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-07
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-08
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-09
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-10
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-11
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-12
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-13
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-14
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-15
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-16
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-17
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-18
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-19
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-20
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-21
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-22
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-23
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-24
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-25
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-26
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-27
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-28
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-29
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-30
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-05-31
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-10
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-01
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-02
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-03
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-04
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-05
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-06
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-07
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-08
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-09
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-10
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-11
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-12
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-13
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-14
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-15
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-16
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-17
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-18
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-19
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-20
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-21
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-22
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-23
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-24
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-25
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-26
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-27
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-28
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-29
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-30
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-10-31
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-14
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-01
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-02
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-03
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-04
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-05
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-06
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-07
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-08
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-09
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-10
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-11
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-12
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-13
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-14
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-15
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-16
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-17
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-18
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-19
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-20
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-21
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-22
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-23
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-24
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-25
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-26
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-27
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-28
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-29
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-11-30
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-13
I-US $ 1424
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-01
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-02
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-03
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-04
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-05
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-06
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-07
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-08
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-09
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-10
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-11
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-12
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-13
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-14
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-15
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-16
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-17
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-18
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-19
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-20
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-21
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-22
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-23
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-24
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-25
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-26
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-27
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-28
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-29
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-30
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Usuku okuqalwa ngalo: 2027-12-31
Isikhathi: 14 Izinsuku
Ukutholakala
Isikhala esisele esingu-8
I-US $ 1425
Umuntu ngamunye
Uhambo Lwekamu Lesisekelo Lase-Everest – Ulwazi Olwengeziwe Lwezinsuku Eziyi-14
Uhambo Oluhle Lwekamu Lase-Everest Lwezinsuku Eziyi-14: Hlola isifunda esihle saseKhumbu . Uhambo lwakho lwekamu lase-Everest Base lunikeza okuningi ongakuhlola, kusukela ezindlini zezindela zasendulo kanye nama-gumba kuya ezinhlotsheni ezahlukene zamadolobhana aseSherpa . Nazi ezinye zezindawo ezingahlonishwa kakhulu ozozithola kuhambo lwakho lwekamu lase-Everest Base.
Izinto Okufanele Uzihlole Ngesikhathi Sohambo Lwekamu Lase-Everest Base Camp Lwezinsuku Eziyi-14
1. Isikhumulo Sezindiza saseLukla
Isikhumulo Sezindiza iLukla, esibizwa nangokuthi iTenzing-Hillary Airport, siyisikhumulo sezindiza esincane phezulu ezintabeni. Yilapho cishe lonke uhambo lwe-Everest luqala khona. Simi ku- 2,860 m (9,383 ft) eceleni kwegquma, futhi indlela yaso yokuhamba imfushane kakhulu. Ukufika lapho kuyethusa futhi kujabulisa kakhulu. Ngoba kusezintabeni, isimo sezulu sinquma konke. Uma kunamafu noma kunomoya, izindiza zingabambezeleka noma zihlelwe kabusha, ngakho-ke bekezela.
ILukla futhi iyidolobhana elincane elijabulisayo ongalihambahamba ngaphambi kokuba uqale ukuhamba ngezinyawo. Yiya ezitolo ezincane nasemakhefi ubuke impilo ematasa ekuzungezile. Abathwali bemithwalo bathwala imithwalo emikhulu, abaqondisi bahlangana namaqembu abo, abahamba ngezinyawo bayazilungiselela, futhi abantu bendawo baqhubeka nosuku lwabo. Uma wehla endizeni, amafu ezulazula emagqumeni, kuzwakala sengathi usufikile kwelinye izwe. Isikhumulo sezindiza siqanjwe ngoSir Edmund Hillary noTenzing Norgay, abantu ababili bokuqala ukufika esiqongweni se-Everest. UHillary waze wasiza ekwakheni lesi sikhumulo sezindiza sabantu bakwaKhumbu.
2. Sherpa Culture
Ku-Everest Base Camp Trek, uzobona ukuthi abantu bakwaSherpa baphila kanjani. Imindeni yamaSherpa ibilokhu ihlala eKhumbu amakhulu eminyaka. Ulimi lwabo, izinkolelo zamaBuddha, amasiko, kanye nendlela yokuphila kuhlobene kakhulu nalezi zintaba.
Uzohlangana nabaqondisi beSherpa, abathwali bemithwalo, abanikazi bezindlu zetiye, kanye nabantu basemakhaya endleleni. Khuluma nabo, ubuze imibuzo, futhi uzofunda okuningi ngempilo lapha phezulu. Bazokwamukela ngokumomotheka okufudumele kanye nenkomishi yetiye. Zama ukudla kwabo kwendawo, ubuke imikhosi yomthandazo ezindlini zezindela, futhi uvakashele izimakethe ezincane zasemakhaya. Awuboni nje kuphela isiko lamaSherpa kulolu hambo. Uphila ngalo nsuku zonke.
3. UThado Koshigaon
IThado Koshigaon iyidolobhana elincane endaweni yaseSolukhumbu engezansi. Yindawo enhle yokubona ukuthi imindeni yabalimi iphila kanjani endleleni eya e-Everest. Kuthule kakhulu kunamadolobha amatasa ahamba ngezinyawo. Lapha uzobona izindlu ezindala zamatshe, amasimu amancane asemapulazini, izindlela ezincane zasemakhaya, nabantu abenza usuku lwabo olujwayelekile. Yehlisa ijubane lapha futhi ujabulele ukuthula.
4. Idolobhana lasePhakding
I-Phakding ingenye yezindawo ezikude ezidumile esifundeni saseKhumbu. Yindawo yokuqala yokuma esuka eLukla , lapho abagibeli bezindawo zokuhlala bevame ukulala khona endlini yokuphuzela itiye. Abagibeli bezindawo nabahambi abaya eNtabeni i-Everest bavame ukuqala uhambo lwabo besuka eLukla, indawo yokuma eyinhloko, ngaphambi kokufika ePhakding. I-Phakding ingenye yezindawo ezibalwe njengeNdawo Yamagugu Omhlaba ye-UNESCO ngenxa yobuhle bayo kanye nokukhanga kwesiko lamaSherpa.
5. Idolobhana laseJorsale
Idolobhana laseJorsale liyindawo enhle esenyakatho yeMonjo naseningizimu yeNamche Bazaar, eduze ngqo noMfula iDudh Koshi, ovela eqhweni laseKhumbu . Idolobhana linikeza imibono emihle yezintaba ezinde, ezimbozwe yiqhwa kanye namanzi ageleza ngokushesha emfuleni. IJorsale iyidolobhana elikude esifundeni esiphezulu seKhumbu, lapho imizila eya e-Everest Base Camp kanye naseGokyo Lakes ihlukana khona. Kulo muzi, abagibeli bangathola ukudla nokuphumula ezindaweni zokuphuza itiye kanye nezindawo zokuhlala, kodwa indawo ekuyo ekude isho ukuthi azikho amahhotela noma izindawo zokudlela ezinkulu.
6. Namche Bazaar
INamche Bazaar iyindawo ebaluleke kakhulu abantu abazoyivakashela ngesikhathi sokuhamba kwabo e-Everest Base Camp. Abantu abazohamba bazofika eNamche Bazaar zingakapheli izinsuku ezine kuya kwezinhlanu kusukela behamba. Iyinhloko-dolobha yaseSherpa kanye nesango eliyinhloko eliya eNtabeni i-Everest. INamche iyindawo eyinhloko yokujwayelana nezindawo njengoba ithuthuke kakhulu kuneBazaar kanye neminye imizi yaseSherpa.
7. Idolobhana laseTengboche
Idolobhana laseTengboche lingenye yezindawo ezingahlonishwa kakhulu abahambi abafika kuzo ngesikhathi sokuhamba kwabo e-Everest Base Camp. Abahambi badlula eNamche Bazaar baze bafike eTengboche Village, lapho bezokhuphuka khona iTengboche Monastery emangalisayo. Ngesikhathi bekhuphuka eTengboche Monastery , uzobona ezinye zezintaba eziphakeme kakhulu esifundeni, kusukela e-Everest kuya e-Ama Dablam.
8. UGorakshep
IGorakshep ingenye idolobhana elincane elise-Everest Base Camp Trek, futhi yindawo yokugcina abantu abahamba ngezinyawo abazoyivakashela. Idolobhana lisendaweni ephakeme kakhulu, ngamamitha angu-5,164 (16,942 ft) . Akekho ohlala lapho unyaka wonke. Linezindawo zokuhlala lapho izivakashi zingahlala khona. Abantu abaningi beza edolobhaneni lapho beya e-Everest Base Camp. Izindawo zokuhlala zilula futhi zinezinto ezimbalwa ezinhle kunezindawo ezifana neNamche Bazaar.
9. Umbono weKala Patthar
IKala Patthar iyindawo evelele ye-Everest Base Camp Trek. Kumamitha angu-5,644, yindawo ephakeme kakhulu abahambi abazoyifinyelela ngesikhathi sohambo lwabo. Lapha, kubonakala imibono emihle yezintaba, kanye nokuphuma kwelanga nokushona kwalo. IKala Patthar yaziwa nakwamanye amazwe ngokuthi iBlack Rock ngenxa yamadwala amakhulu amnyama agudle imiphetho yayo.
1o. Usuku Olujwayelekile Ohambweni Lwekamu Lesisekelo Lase-Everest
Njalo Ekuseni
- 5 AM—6 AMUsuku luqala ekuseni endlini yetiye lapho uhlala khona. Vuka phakathi kuka-5 ekuseni no-6 ekuseni. Jabulela isidlo sasekuseni esimnandi sendawo ngenkathi ujabulela imibono emihle yezintaba.
- 7 AM—8 AM: Ngemva kokudla kwasekuseni, kufanele ulungiselele uhambo kusenesikhathi. Paka izinto ezibalulekile bese ugqoka izembatho ezifudumele. Paka ukudla okulula, amabhodlela amanzi, nezinye izinto eziyigugu ngokwehlukana.
- Kusukela ngo-8 ekuseni kuya ku-12 noma ngo-1 ntambama: Qala ukuhamba ngezinyawo cishe ngo-8 noma ngo-9 ekuseni. Le ngxenye yokuqala ihlala cishe amahora amane kuya kwayisihlanu. Uzohamba ibanga elide usafufusa. Ngemva kokuhamba ngezinyawo amahora amane kuya kwayisihlanu, uzoma ukuze uthole isidlo sasemini.
Ngemini
- Kusukela ngo-12 ntambama kuya ku-1 ntambama: Zinike ihora elilodwa uphumule isidlo sasemini. Umhlahlandlela wakho uzokuyisa endaweni yokudlela itiye ukuze ujabulele izitsha zasendaweni, njenge-Dal ne-Bhat, kanye nezinketho zaseNtshonalanga njenge-pizza nama-burger.
- 1 PM kuya ku-4 PM: Ngemva kwesidlo sasemini, sekuyisikhathi sohambo lwantambama, oluthatha cishe amahora angu-4-5. Hamba ngesivinini esiphansi njengoba ungase uzizwe ukhathele. Uzobona amadolobhana endawo, ujabulele indawo enhle, futhi uhlole amathempeli asendulo kanye nezindela. Njengoba kusondela ukuhlwa, uzobona ukukhanya okushintshayo ezintabeni.
Evening
- Kusukela ngo-4 ntambama kuya ku-5 ntambama: Hlosa ukufika endlini yetiye ngaphambi kokushona kwelanga. Kulula ukuhamba ekukhanyeni okuhle.
- 5 PM kuya ku-7 PM: Ngemva kokufika edolobhaneni, khipha imithwalo yakho ekamelweni lakho. Phumula ngasemlilweni ngenkomishi yetiye noma ikhofi eshisayo bese uxhumana nabantu bendawo. Ungahlola futhi ukufinyelela ku-inthanethi ukuze uxhumane nabathandekayo bakho, uhlole, noma uvakashele amathempeli nezindela eziseduze.
- Kusukela ngo-7 ntambama kuya ku-8 ntambama: Sekuyisikhathi sokudla kwakusihlwa. Cishe uzodla izitsha zasendaweni, kodwa ezinye izindawo zokuphuza itiye zinikeza ukudla kwaseNtshonalanga. Jabulela isidlo sakusihlwa neqembu lakho; ukwabelana ngezindaba nokuxhumana nabantu kuyindlela enhle yokuchitha isikhathi ndawonye.
- Kusukela ngo-8 ntambama kuya ku-10 ntambama: Ngemva kwesidlo sakusihlwa, hamba uyolala kusenesikhathi. Unelinye ilanga elinzima lokuhamba ngezinyawo. Lala kahle eqenjini lakho, ulale kahle.
Ukuhlukaniswa Kokuphakama Komzila We-EBC Wezinsuku Eziyi-14
I-Everest Base Camp (EBC) ingamamitha angu-5,364 (17,598 feet) ngaphezu kolwandle. Abaqwali abaningi bandizela ngendiza enophephela emhlane beya e-EBC, kodwa iningi labo likhetha ukuhamba ngezinyawo lisuka eLukla. Ukuphakama kwentaba ibanga eliqondile okhuphuka ngalo usuka endaweni oqala kuyo uye esiqongweni sentaba. Endabeni ye- EBC Trek , uqala eLukla, okungamamitha angu-2,860 (9,383 feet) ngaphezu kolwandle. Lokhu kusho ukuthi ukuphakama okuphelele ngesikhathi sohambo oluya e-Everest Base Camp kungamamitha angu-3,004 / 9,856 feet.
| Indawo | Ukuphakama (amamitha) | Ukuphakama (amamitha) |
| Lukla | 2,860 | 0 |
| Phakding | 2,650 | -210 |
| UNamche Bazaar | 3,440 | 790 |
| Tengboche | 3,840 | 400 |
| Dingboche | 4,410 | 550 |
| Lobuche | 4,940 | 530 |
| I-Gorakshep | 5,170 | 260 |
| I-Everest Base Camp | 5,364 | 194 |
| Kala Patthar | 5,644 | 280 |
Ubunzima Bokuhamba Ngekamu Lesisekelo Lase-Everest Lezinsuku Eziyi-14
I-Everest Base Camp Trek iphakathi kokuhamba ibanga eliphakathi nelinzima. Awudingi ukwazi ukuthi ungazikhuphuka kanjani izintaba noma usebenzise noma yiziphi izinto ezikhethekile. Kodwa udinga ukuba nempilo enhle futhi uqine, ngoba uzohamba amahora amaningi nsuku zonke emizileni enamatshe, enamagquma, futhi ezinye izingxenye ziphakeme kakhulu. Futhi uma ukhuphuka, kuba nzima nakakhulu. Ekugcineni, ususe-Everest Base Camp cishe ngamamitha angu-5,364 (17,598 ft), lapho umoya uphansi khona ngempela.
Izindaba ezinhle? Akudingeki ukuthi uke wahamba uhambo olude ngaphambili. Abantu abaningi benza i-EBC njengohambo lwabo lokuqala. Kodwa ukulungiselela ngaphambi kokuba ufike kwenza umehluko omkhulu. Hamba ugijime, ugibele ibhayisikili, noma ubhukude ukuze wakhe ukuphefumula kwakho. Yenza izivivinyo zemilenze nomzimba ukuze uqine. Futhi hamba ngezinyawo ezimbalwa ezinde, okungcono kakhulu ugqoke isikhwama sangemuva. Endleleni, hamba ngejubane lakho elihamba kancane nelizinzile, phuza amanzi amaningi, futhi ungazishiyi izinsuku zokuphumula. Zikhona ngesizathu. Futhi uma uphathwa yikhanda, uzizwa ugula, noma udidekile, tshela umqondisi wakho ngokushesha. Ungazami ukukufihla.
Ukugula Kwendawo Ephakeme
Ukugula kokuphakama kungenye yezinselelo ezivelele kakhulu kunoma yiluphi uhambo oluphakeme. Ngemva kokukhuphukela endaweni ephakeme ngamamitha angu-2,500, uma ungajwayelani kahle nendawo ephakeme entsha, kukhona ingozi yokugula kokuphakama. Ngesikhathi sakho se-Everest Base Camp Trek yezinsuku ezingu-14, uzoqala uhambo lwakho lokuhamba ngezinyawo usuka eLukla (amamitha angu-2,800); uzobe usuqala kancane kancane ukukhuphuka endleleni ephakeme unqamula indawo ye-alpine (ngaphezu kwamamitha angu-4,000) kanye nendawo ye-trans-Himalayan (ngaphezu kwamamitha angu-5,000).
Uzofika endaweni ephakeme kakhulu yalolu hambo eKalapatthar (amamitha angu-5,644) ; ngakho-ke, inzuzo yokuphakama kusukela endaweni yokuqala izoba cishe amamitha angu-3,004 (amamitha angu-9,856) . Ngakho-ke, kufanele uqaphele kakhulu ngezingozi nezimpawu zokugula okubangelwa ukuphakama futhi ulandele izindlela ezifanele zokuqapha ukuze uzigcine uphephile.
Ibanga lokuhamba
Kuzodingeka uhambe ibanga lokuhamba ngezinyawo elingamakhilomitha angu-130 (amamayela angu-80) ku-Everest Base Camp Trek yakho yezinsuku ezingu-14, okuhlanganisa uhambo lokuya ekamu kanye nohambo lokubuya eLukla. Ngokwesilinganiso, kuzodingeka uhambe ngezinyawo amahora angu-6 kuya kwangu-7 nsuku zonke. Kumelwe udlule imizila yalo mzila eqinile, ekude, nenamatshe, ekuthatha kancane kancane uye ezindaweni eziphakeme. Ukuhamba ngezinyawo amahora amade, lapho kufanele uthwale khona isikhwama sakho semali, kungaba umsebenzi onzima ngokomzimba, futhi udinga ukulungela lokho.
Isikhathi Sokuzijwayeza
Isikhathi sokujwayelana nendawo siyisici esibalulekile kunoma yiluphi uhambo oluphakeme, njengoba sinquma kakhulu izinga lenduduzo kanye nenhlalakahle yabahambi. Uma iphakheji yakho yokuhamba ihlanganisa isikhathi esanele sokujwayelana nendawo, okukuvumela ukuthi uzivumelanise nokuphakama okusha, uhambo ngeke luzwakale lunzima ngokomzimba. Uma unezinqubo zokuphumula ezanele kanye nokujwayela indawo, ingozi yokuguliswa ukuphakama kanye nezinye izifo ngesikhathi sokuhlola kwakho nayo incishiswa kakhulu. Ohambweni oluphakeme, abahambi abanconywa ukuba bakhuphukele endaweni ephakeme engaphezu kwamamitha angu-500 ngosuku olulodwa.
Ukude
I-Everest Base Camp Trek ikuyisa kude ezintabeni, futhi uma uya phezulu, uzothola induduzo encane. Ezansi eLukla , ePhakding naseNamche Bazaar , impilo ilula kakhulu. Kunezindawo eziningi zokuphuza itiye, ama-café, izitolo, kanye ne-Wi-Fi enhle kanye nesignali yocingo. Kodwa uma usufika eDingboche, eLobuche naseGorak Shep, izinto ziba lula kakhulu.
Phezulu lapho, amakamelo alula, ngokuvamile imibhede emibili kanye nengubo yokulala. Ukushaja ifoni yakho kungabiza amadola ambalwa, futhi ngezinye izikhathi akukho ugesi nhlobo. I-Wi-Fi kanye nesignali yocingo ziyafika zihambe. Konke lokhu kwenza uhambo lube nzima kancane, hhayi nje ngemilenze yakho kodwa nangengqondo yakho. Ngakho-ke woza ulungele ukuhamba amahora amaningi nsuku zonke futhi uphile ngaphandle kwezinye zezinto ozijwayele ekhaya. Letha ibhange lamandla, gcina ifoni yakho ikwimodi yendiza, futhi ujabulele ukuba kude negridi isikhashana. Ngokweqiniso, abantu abaningi bagcina beyithanda leyo ngxenye.
Ukudla kanye nendawo yokuhlala ngesikhathi se-Everest Base Camp Trek
Ukudla
Ohambweni olufana ne-Everest Base Camp, ukudla kuyinto enkulu. Uhamba amahora amaningi emakhazeni, endaweni ephakeme, ngakho-ke udinga ukudla kahle ngisho noma ungazizwa ulambile. Futhi phezulu, abantu abaningi abalambi. Nsuku zonke uthola isidlo sasekuseni, sasemini, nesakusihlwa ezindaweni zokuphuza itiye. Amamenyu ahlukile kancane endaweni ngayinye, kodwa iningi lawo linokudla kwaseNepal, kwaseTibet, kwaseNdiya, kanye nokudla kwaseNtshonalanga. I-Dal bhat, ama-momos, ilayisi elithosiwe, ama-noodle, isobho, ama-pancake, lokho. ENamche ungathola ngisho ne-pizza ne-apula pie.
Uma usukhuphukele phezulu, kuyashintsha, nokho. Imenyu iba ncane, futhi amanani ayakhuphuka, ngezinye izikhathi aphindwe kabili lokho okukhokhile eLukla. Akukho mgwaqo phezulu lapho, ngakho-ke isikhwama ngasinye serayisi kanye neqanda ngalinye kuvela ngemuva komthwali noma i-yak. ELobuche naseGorak Shep uzobona kakhulu izinto eziyisisekelo. Iseluleko esisodwa esilandelwa yilowo nalowo ohamba ngezinyawo ukuthi adle i-dal bhat. Kuyagcwalisa, kuyashisa, futhi bavame ukukunika irayisi ne-dal eningi uma ucela. Abaqondisi bethu bayidla kabili ngosuku, futhi bahamba ngokushesha kunanoma ubani.
Indawo
Umzila we -Everest Base Camp unezindawo eziningi zokuhlala kanye nezindawo zokuphuza itiye. Lokhu kusho ukuthi ngeke kudingeke ulale ematendeni. Endleleni, ungathola izindawo zokuhlala eziyisisekelo kodwa ezikhululekile. Lezi zindawo zinikeza amakamelo lapho abagibeli abakhathele bangaphumula khona futhi balulame. Amakamelo avame ukuba nombhede, umatrasi, ingubo kanye nomcamelo.
Ukuze uthole induduzo eyengeziwe, sincoma ukuthi ulethe isikhwama sokulala esihle. Ohambweni oluphakeme , uzohlala ezindlini zetiye noma ezindlini zokuhlala, ezingezona ezesimanje futhi ezingase zingabi nezinsiza ezisezingeni eliphezulu. Kulezo zindlu zetiye, uzothola amakamelo amancane, abanzi anemibhede emibili okumele uwahlanganyele nabanye abahamba ngezinyawo, kanye nezindlu zangasese nezinki ezinamathiselwe.
Izinsiza ze-inthanethi ngesikhathi se-EBC Trek
I-Everest Link inikeza amakhadi e-Wi-Fi ukuze uhlale uxhumene nabangani nomndeni ngesikhathi se-EBC Trek. Ungawathola kalula la makhadi ezindaweni ezahlukene zokuma endleleni, futhi ukuxhumana kubushelelezi futhi kuthembekile. Lolu hambo lunezindawo ezimbili ezishisayo zamahhala: iLukla neNamche Bazaar. Ungasebenzisa futhi ikhadi le-SIM elinephakheji yedatha noma kuphi.
Lokhu kuxhumana kusebenza kahle kumakholi wevidiyo, ukuthumela imiyalezo, nokulayisha amafayela. Uma ukhumbula ekhaya futhi ufuna ukuhlala uxhumene nomndeni nabangani ekhaya, qiniseka ukuthi unekhadi le-SIM lendawo, uhlelo lwesifunda, isikhathi sendawo, kanye nendawo yakho esethiwe. Lokhu kuzohlinzeka nge-inthanethi eshibhile enokuxhumeka okuhle kuze kufike ekuphakameni okuthile.
Uhambo Lwekamu Lesisekelo Lase-Everest Ngezinkathi Ezihlukene
| Isizini | Spring | autumn | Winter | I-Monsoon |
| Izinyanga | Mashi kuya kuMeyi | Septhemba kuya kuNovemba | Disemba kuya kuFebhuwari | Juni kuya ku-Agasti |
| Isimo Sezulu Namazinga Okushisa | Amazinga okushisa aphansi anesimo sezulu esizinzile kanye nezimo zasemini ezimnandi. | Amazinga okushisa apholile anomoya owomile kanye nesimo sezulu esizinzile kakhulu sonyaka. | Kubanda kakhulu futhi kunamazinga okushisa abandayo, ikakhulukazi ezindaweni eziphakeme. | Kufudumele kunemvula evame ukuna, umswakama ophezulu, kanye nezimo ezinamafu. |
| Izimo zomzila | Imizila eminingi eyomile enamahlathi aqhakazayo esifundeni esingezansi. | Imizila eyomile nenakekelwe kahle enezimo ezinhle zokuhamba ngezinyawo. | Iqhwa neqhwa kungase kumboze izingxenye eziphakeme, okwenza eminye imizila ibe nzima kakhulu. | Izindlela ezinodaka nezishelelayo kanye namathuba akhulayo okudilika komhlaba ezindaweni eziphansi. |
| Ukubukwa kweNtaba | Imibono ecacile yasekuseni ye-Everest, i-Lhotse, i-Ama Dablam, i-Nuptse, kanye neziqongo ezizungezile. | Ukubonakala okumangalisayo ngeminye yemibono yezintaba ecacile yonyaka. | Izindawo ezimbozwe yiqhwa zinemibono emihle kakhulu ngezinsuku ezicacile. | Ukubukwa kwezintaba kuvame ukulinganiselwa ngenxa yamafu nemvula. |
| Imikhosi Yasekhaya | UBuddha Jayanti noSaga Dawa bangase bagujwe entwasahlobo. | U-Dashain, u-Tihar, no-Mani Rimdu baletha ulwazi lwamasiko olunempilo. | Imikhosi embalwa kodwa amadolobhana anokuthula kanye nemizila ethule. | Imikhosi embalwa emikhulu endleleni yokuhamba ngezinyawo phakathi nalesi sikhathi sonyaka. |
| Ukufaneleka | Kuhle kakhulu kubantu abahamba ngezinyawo okokuqala, abathwebuli bezithombe, kanye nabathandi bemvelo. | Kuhle kakhulu kubo bonke abahamba ngezinyawo abafuna isimo sezulu esizinzile kanye nokubonakala okuhle kakhulu. | Kufanelekela abagibeli abanolwazi abalungiselele isimo sezulu esibandayo. | Kuhle kakhulu kubagibeli abanolwazi abangakwazi ukuzivumelanisa nezimo zezulu ezishintshayo kanye nezikhathi eziguquguqukayo. |
Isizini Yentwasahlobo (Mashi, Ephreli kanye noMeyi)
Intwasahlobo ingenye yezikhathi ezinhle kakhulu zokwenza i-Everest Base Camp Trek. Njengoba amasonto eqhubeka, isimo sezulu siyathula. Isibhakabhaka siyacaca, ungabona kabanzi, futhi imizila yomile kakhulu. Lokho kwenza izinsuku zokuhamba ezinde zibe lula kakhulu, futhi uthola imibono emihle ye-Everest, i-Lhotse, i-Nuptse, i-Ama Dablam, nezinye iziqongo ezinkulu.
Ingxenye engezansi yomzila iba luhlaza entwasahlobo. Izihlahla zeRhododendron nezinye izimbali zasendle ziqala ukuqhakaza, futhi eduze neNamche Bazaar neTengboche amagquma aba bomvu futhi abe pinki. Kuhle impela. Izinga lokushisa lincike ekutheni uphakeme kangakanani. ELukla naseNamche, izinsuku zizwakala zimnandi futhi zithambile. Kodwa phezulu eDingboche, eLobuche naseGorak Shep, kusabanda, ngakho gcina ijazi lakho elifudumele liseduze. Intwasahlobo nayo iyisizini yokukhuphuka, ngakho uzobona amatende aphuzi abakhweli be-Everest eBase Camp.
Isikhathi Semvula (Juni, Julayi kanye no-Agasti)
Imvula ayisona isikhathi esihle salolu hambo. Lina kakhulu engxenyeni engezansi yomzila, futhi amafu avame ukufihla izintaba. Izindiza eziya eLukla zivame ukubambezeleka noma zikhanselwe ngenxa yesimo sezulu, ngakho-ke uma uhamba ngalesi sikhathi, zinike izinsuku ezimbalwa ezengeziwe uma kwenzeka.
Into enhle ukuthi, uma ukhuphuka kakhulu, imvula iyancipha. INamche, iDingboche, iLobuche kanye neGorak Shep zithola imvula encane kakhulu kunezigodi ezingezansi. Kodwa kungaba namafu phezulu lapho, futhi ungase ungayiboni kahle i-Everest njengoba ubulindele. Uzoba nomzila wakho kakhulu, okuyinto abanye abantu abayithandayo ngempela.
Isikhathi sasekwindla (Septhemba, Okthoba kanye noNovemba)
Ikwindla ingenye isikhathi esihle kakhulu se-EBC, futhi kubantu abaningi, iyona engcono kakhulu. NgoSepthemba, imvula isuke ingasekho. Imizila iyoma, umoya uhlanzekile, futhi isimo sezulu sihlala sizinzile. U-Okthoba noNovemba yizinyanga ezimatasa kakhulu, futhi ngesizathu esihle. Ekuseni okuningi, isibhakabhaka siluhlaza okwesibhakabhaka, kanti i-Everest, i-Lhotse, i-Nuptse, ne-Ama Dablam zibukeka zibukhali kangangokuthi uzizwa sengathi ungazithinta.
Njengentwasahlobo, kubanda kakhulu uma uhamba kakhulu. ULukla noNamche bamnandi emini. Kodwa eDingboche, eLobuche, eGorak Shep, naseBase Camp kubanda kakhulu, kanti ebusuku kubanda kakhulu, ikakhulukazi ngoNovemba. Letha isikhwama sokulala esihle.
Ikwindla futhi yisikhathi somkhosi eNepal. I-Dashain ne-Tihar, imikhosi emibili emikhulu, ivame ukuwa kulezi zinyanga. Phezulu esifundeni sase-Everest, izindela e-Tengboche Monastery zibamba umkhosi we-Mani Rimdu, ngemidanso egqoke izifihla-buso nemithandazo. Uma izinsuku zakho zihambisana, ungaphuthelwa.
Isikhathi Sobusika (uDisemba, uJanuwari noFebhuwari)
Ubusika bubanda e-Everest Base Camp Trek. Kodwa uma ungakhathazeki ngalokho, kungaba yisikhathi esihle sokuhamba. Isibhakabhaka sivame ukuba sicacile futhi siluhlaza okwesibhakabhaka, umoya womile, futhi imibono yezintaba ibukhali. Futhi okuhle kunakho konke, umzila uthule. Ngeke kudingeke ulinde ngemuva kwamaqembu amakhulu emabhulohweni, futhi uzoba nendawo eningi ezindaweni zokudlela itiye.
ELukla naseNamche Bazaar, izinsuku zipholile kodwa zinelanga, futhi kuhle ukuhamba ngezinyawo. Ephezulu eDingboche, eLobuche naseGorak Shep, indaba ehlukile. Ebusuku, kungehla kufike ku--15°C noma kubande kakhulu, futhi ekuseni kuba neqhwa. Amanye amathilomu etiye ahlala eduze kakhulu amasonto ambalwa engxenyeni ebanda kakhulu yasebusika, ngakho-ke kuwukuhlakanipha ukuhamba nomqondisi owaziyo ukuthi yiziphi ezivuliwe.
Ubani Ongakwenza Lokhu Kuhamba Kwezinsuku Eziyi-14 Kwe-EBC?
Ngemva kokucabangela ubunzima obuphelele balolu hambo oludumile lwaseHimalaya, awunalutho okufanele ukhathazeke ngalo uma uzibuza ukuthi lolu hambo lungakufanelekela yini. Nakuba kufanele uqaphele izinselele eziningana ku-Everest Base Camp Trek yezinsuku ezingu-14, lezi zici ezinzima ziyingxenye yohambo ngalunye oluphakeme. Kodwa-ke, ubunzima obuphelele be-EBC Trek buthambile. Ngokulungiselela kahle ngokomzimba , ungabhekana kalula cishe no-80% wezici ezinzima zohambo.
Izinga lempumelelo le-My Everest Trip kulo mzila waseHimalaya odumile licishe libe ngu -95% kuya ku-98% ; uhambo lwethu lokuhamba ngezinyawo lwenzelwe ukuhamba kancane . Ngakho-ke, akudingeki uphuthume ukuhlola kwakho futhi ungathatha isikhathi sakho ukuze uzizwe usesimweni esingaqondakali samaHimalaya. Sihlela nezinsuku zokuphumula ezanele ezindaweni zokujwayelana nezindawo ezihlelekile, ukuze umzimba wakho ube nesikhathi sokuzivumelanisa nokuphakama okusha ngaphambi kokuqhubekela phambili. Lokhu kuzonciphisa kakhulu ingozi yokugula kokuphakama nezinye izinkinga zempilo ezibangelwa ukuphumula okunganele.
Njengoba lolu uhambo oluqondiswa ngokugcwele, sizonakekela uhambo lwakho ngesikhathi sohambo. Kusukela emininingwaneni yezokuthutha kuya ekudleni, endaweni yokuhlala, kanye nokuqapha impilo, ungashiya konke kithi futhi ujabulele uhambo olujabulisayo. Uma uzibuza ngemikhawulo yobudala, ayikho imikhawulo yobudala esemthethweni yalolu hambo lwaseHimalaya. Noma ubani ophilile kahle futhi onempilo enhle angahlanganyela kulolu hambo. Ingane eneminyaka emibili ubudala evela eScotland isanda kubhala umlando njengomuntu omncane kunabo bonke abake baqeda i-Everest Base Camp Trek.
Kudingeka Izimvume Zohambo Lwekamu Lesisekelo Lase-Everest Lwezinsuku Eziyi-14
Imvume Yokungena eSagarmatha National Park kanye nemvume kaMasipala iKhumbu Pasang Lhamu kuyadingeka ukuze kuhanjwe e-Everest Base Camp Trek.
Imvume yokungena eSagarmatha National Park
Uzodinga Imvume Yokungena eSagarmatha National Park ukuze ungene eSagarmatha National Park. Ngemvume Yokungena eSagarmatha National Park, ungangena epaki kazwelonke elondoloziwe yesifunda sase-Everest, okuyiNdawo Yamagugu Omhlaba ye-UNESCO.
Izindleko zemvume yokungena eSagarmatha National Park:
| Ubuzwe | Imali |
|---|---|
| Izizwe Zakwamanye Amazwe | I-NPR 3,000 ngomuntu ngamunye ngokungena ngakunye |
| SAARC Nationals | I-NPR 1,500 ngomuntu ngamunye ngokungena ngakunye |
- Indawo okukhishwe kuyo: Ungathola iSagarmatha National Park Entry Permit ehhovisi lebhodi lezokuvakasha eliqokwe eKathmandu.
Khumbu Pasang Lhamu Municipality Permit
Imvume Yokungena KuMasipala Wasemakhaya i -Khumbu Pasang Lhamu iyimvume ephoqelekile edingekayo ukuze ungene esifundeni sase-Khumbu eNepal.
Izindleko Zemvume kaMasipala waseKhumbu Pasang Lhamu:
| Ubuzwe | Imali |
|---|---|
| Izizwe Zakwamanye Amazwe | I-NPR 3,000 ngomuntu ngamunye ngokungena ngakunye |
| SAARC Nationals | I-NPR 2,000 ngomuntu ngamunye ngokungena ngakunye |
- Indawo Yokuqoqa: Ungathatha i-Khumbu Pasang Lhamu Rural Municipality Entrance Permit evela eLukla.
Yazi Okuningi Ngendiza KaLukla
Iningi labantu liqala uhambo lwe-Everest Base Camp Trek ngokundiza ukuya eLukla. Isikhumulo sezindiza lapho sibizwa ngokuthi iTenzing-Hillary Airport. Indiza imfushane, cishe imizuzu engama-30 kuya kwengama-40 kuphela, kodwa ingaba yinde noma ibe mfushane kuye ngesimo sezulu kanye nokuthi undiza usuka kuphi.
Nakhu abantu abaningi abangakukwazi. Ezinyangeni ezimatasa zokuhamba ngezinyawo, izindiza eziningi zeLukla azisuki eKathmandu. Zisuka eRamechhap Airport esikhundleni salokho, ngoba isikhumulo sezindiza saseKathmandu sigcwele kakhulu. Lokho kusho ukuthi kuzodingeka uqale ngemoto usuka eKathmandu uye eRamechhap. Kungaba amakhilomitha ayi-130 kuya kwayi-135 futhi kuthatha amahora ama-4 kuya kwayi-5, ngokuvamile ekuseni kakhulu, ngakho-ke lungela ukuvuka ngo-1 noma 2 ekuseni. Ezinyangeni ezithule, izindiza ngezinye izikhathi ziya ngqo eKathmandu, bese kuba lula kakhulu. Uhambo olufushane nje oluya esikhumulweni sezindiza bese uyahamba.
Izindiza zeLukla zincike kakhulu esimweni sezulu. Uma kunamafu, kunomoya, noma kunenkungu ezintabeni, indiza yakho ingaba sekwephuzile noma ikhanselwe. Kwenzeka kaningi, ngakho-ke ungesabi, futhi zama ukugcina usuku olulodwa noma ezimbili ezisele ohlelweni lwakho. Izindiza nazo zincane kakhulu, ngakho awukwazi ukuletha imithwalo eminingi. Ngokuvamile zingaba ngu-15 kg sezizonke, nesikhwama sakho esikhulu nesikhwama esincane ndawonye. Paka kalula, bese ushiya noma yini eyengeziwe ehhotela lakho eKathmandu.
Zingaki izikamu zase-Base ezikhona eNtabeni i-Everest?
Ungakhuphuka iNtaba i-Everest usuka ezinhlangothini ezimbili: eningizimu nasenyakatho. Amakamu amabili ahlala kuzo zombili izinhlangothi zeNtaba i-Everest: Ikamu LaseNingizimu kanye nekamu LaseNyakatho. Uhlangothi oluseningizimu lwekamu lesisekelo lufinyeleleka ngeNepal, kanti uhlangothi olusenyakatho lufinyeleleka ngeTibet.
Ikamu LaseNingizimu
I-South Base Camp yaseMount Everest iyindlela evame kakhulu yokufinyelela esiqongweni esiphakeme kunazo zonke eNepal. Ukuhamba ngezinyawo kuyindlela evame kakhulu yokuhlola umhlaba usuka e-South Base Camp, yize ezinye izinketho ezifana ne-Overland Tour noma i-Helicopter Tour zitholakala. Abagibeli abaningi bakhetha uhlangothi lwe-South Base Camp oludlula eNepal ngoba lufinyeleleka kalula futhi lunezinkinga ezimbalwa zokuphepha emngceleni weNepal - Tibet.
I-North Base Camp
Uhlangothi lwe-Everest North Base Camp lufinyeleleka ngeTibet futhi luqhele ngamakhilomitha angaba ngu-500 ukusuka eLhasa . Kulula ukufinyelela eNorth Base Camp kuneNingizimu ngenxa yokuthuthukiswa kwemigwaqo nezindawo zokuhlala. Izimoto ezinamasondo amabili namane zingafinyelela kalula ku-NBC. Kodwa-ke, ukuphepha kuqinile kakhulu emngceleni, futhi udinga izimvume eziningana ukuze ufike ekamu lesisekelo usuka enyakatho.
Ukulungiselela Uhambo Lwekamu Lesisekelo Lase-Everest Lwezinsuku Eziyi-14
Njengoba uhambo lwezinsuku ezingu-14 lwe-Everest Base Camp Trek luwuhambo olukude, oluphakeme eHimalaya, kufanele ulungiselele okungenani amasonto amathathu kuya kwangu-8 . Ukulungiselela kwakho ngokomzimba kuzothinta kakhulu izinga lakho lokunethezeka phakathi nohambo lwangempela futhi kunqume ukuthi ungakwazi kalula kangakanani ukuphatha izidingo zomzimba zohambo. Ungalungisa isikhathi sokuqeqeshwa kanye nokuzivocavoca njengoba kudingeka; ungaxhumana nomqeqeshi ochwepheshe, abagibeli abanolwazi, noma umhlahlandlela wokuhamba ngezinyawo ukuze uklame uhlelo lokuqeqesha olusebenzayo.
Ukuqeqeshwa Amandla Nokukhuthazela
Ukuqeqeshwa kwakho kufanele kubeke phambili kokubili amandla nokukhuthazela, njengoba kuzodingeka ulungiselele izidingo zomzimba zohambo. Kuzodingeka uhambe ngezinyawo, uphathe imithwalo yakho kulo lonke uhambo (kufaka phakathi imithwalo engaphezu komkhawulo wesisindo umthwali wakho angeke awuthwale), futhi uhambe ezindleleni zaseHimalaya ezikude neziqinile, ezinezingxenye eziningana zokukhuphuka nokwehla.
Ngaphezu kwalokho, uma ukhuphukela kancane kancane endaweni ephakeme enezinga eliphansi lokugcwala komoya-mpilo, ngisho nomsebenzi ovamile kakhulu uzozizwa udiniwe ngokomzimba. Ngakho-ke, kuzodingeka ucabangele lezi zici futhi uhlele ukuqeqeshwa kwakho ukuze kuhlangatshezwane nezidingo zohambo. Nazi ezinye zezibonelo zezivivinyo zamandla nokukhuthazela ozisebenzisela uhlelo lwakho lokuqeqesha. Nazi ezinye zezivivinyo zokuqeqesha amandla.
- squat
- wamaphaphu
- Iplanki
- Push Up
- Ibhuloho likaGouty
- Umugqa We-Dumbbell
- I-Bicep Curl
- Donsela phezulu
- I-Overhead Press
- Isandiso Somlenze
- I-Wood Chop
- Khuphuka
- I-Deadlift
- Khulisa Inkonyane
Uhlelo Lokuqeqesha Inhliziyo Nemithambo Yegazi
Engxenyeni yesibili yokuqeqeshwa ngokomzimba, ukuze wenze i-Everest Base Camp Trek yezinsuku eziyi-14 ibe yinto ejabulisayo, ungafaka izivivinyo zenhliziyo nokuqina ohlelweni lwakho lokuqeqesha. Lezi zivivinyo zizokusiza ukuthi wandise amandla akho okuqina, futhi zizothuthukisa amakhono omzimba wakho okuzivumelanisa nokuphakama okusha njengoba ukhuphuka kancane kancane uye ezindaweni ezintsha zokuphakama ku-EBC Trek yakho, ufinyelele iphuzu eliphezulu eKalapatthar amamitha angu-5,644 (amamitha angu-18,519). Nazi ezinye izivivinyo zenhliziyo nokuqina ongazisebenzisela ukuqinisa i-cardio yakho.
- Ukugijima
- Ukubhukuda
- Intambo Yokugxuma
- Dancing
- I-Kick Boxing
- Umqansa wentaba
- Ukuphakama
- Cycling
- Ukuvivinya umzimba
- Eqa uJack
- Ama-Burpe
Ulwazi lwe-Visa ye-Everest Base Camp Trek
Ukuze bahlanganyele ku-Everest Base Camp Trek, bonke abantu bakwamanye amazwe, ngaphandle kwalabo abavela emazweni alandelayo anezivumelwano ezikhethekile neNepal, kumele babe ne-Nepal Tourist Visa. Iningi labahambi lingathola i-visa lapho lifika eTribhuvan International Airport eKathmandu, noma bangafaka isicelo kusenesikhathi enxusa laseNepal noma ehhovisi elisezweni labo lokudabuka. Sikweluleka ukuthi uhlole izidingo ezintsha ze-visa ngaphambi kokuhamba ngoba imithethonqubo kanye nezimali zingahluka.
Izidingo ze-Visa ze-EBC Trek:
- I-Visa yabavakashi: Ingatholakala eTribhuvan International Airport noma ehhovisi lenxusa/inxusa laseNepal.
- Ukuqinisekiswa Kwephasiphothi: Kumelwe kusebenze okungenani izinyanga eziyisithupha kusukela osukwini lokufika.
- Izithombe zepasipoti: Phatha izithombe ezimbalwa zakamuva ezilingana nepasipoti zezicelo ze-visa/zemvume.
- Isandiso se-Visa: Ama-visa ezivakashi anganwetshwa eMnyangweni Wezokufuduka eKathmandu uma uhlose ukuhlala isikhathi eside.
- Price: Izimali ze-visa ziyahlukahluka kuye ngesikhathi sokuhlala kwakho. Yiba nemali noma indlela yokukhokha eyamukelwa emhlabeni wonke eduze.
- Imibhalo Yezokuvakasha: Phatha amakhophi aphrintiwe nadijithali epasipoti yakho, i-visa, kanye neminye imibhalo yokuhamba ebalulekile ngenkathi usohambweni.
Izidingo Zomshwalense Wokuhamba Wohambo Lwekamu Lesisekelo Lase-Everest Lwezinsuku Eziyi-14
I-Everest Base Camp Trek idinga umshwalense wokuhamba ngenxa yokuphakama kwayo okuphezulu (amamitha angu-5,644 eKala Patthar) kanye namadolobhana aseHimalaya akude, anezikhungo zezokwelapha ezilinganiselwe. Uhambo lungabhekana nokushintshashintsha kwesimo sezulu okungalindelekile, ukugula ekuphakameni, ukulimala, noma ukubambezeleka kwendiza. Siphakamisa kakhulu ukuthi uthenge umshwalense wokuhamba ophelele ngaphambi kokufika eNepal ukuze uqiniseke ukuthi umbozwe kahle ngesikhathi sohambo lwakho.
Ukutshala imali kumshuwalense ofanele ngaphambi kwe-Everest Base Camp Trek kungakugcinela imali eningi uma kwenzeka isimo esiphuthumayo. Ngaphandle komshuwalense ofanele, ukwelashwa, ukutakulwa ngendiza enophephela emhlane, kanye nokushintsha indiza esifundeni sase-Everest kungabiza kakhulu. Funda imigomo nemibandela, hlola ukuphakama okuphezulu okumboziwe ngaphambi kokuthenga inqubomgomo, futhi uqinisekise ukuthi ukuhamba ngezinyawo eNepal kuyambozwa. Ngokuthatha imizuzu embalwa ukuqinisekisa la maqiniso, uzokwazi ukuhamba ngezinyawo ngokuzethemba okukhulu nokuthula kwengqondo.
Umshwalense wakho wokuhamba kufanele ufake:
- Isembozo Sezokwelapha Esiphezulu: Isembozo sezokwelapha sokulimala kohambo, izifo, kanye nokugula okungaphezu kwamamitha angu-5,500.
- Ukususwa Kwendiza Enophephela Emhlane Okuphuthumayo: Ukuthuthwa Kwendiza Enophephela Emhlane kuya ezindaweni ezikude njengeGorak Shep, iLobuche, iKala Patthar noma i-Everest Base Camp.
- Ukunakekelwa Kwezokwelapha Nokulaliswa Esibhedlela: Khokha ukunakekelwa kwezokwelapha okuphuthumayo kanye nezindleko zesibhedlela njengoba kudingeka.
- Ukukhanselwa Kohambo Noma Ukuphazamiseka: Kumboza ukubambezeleka kwendiza okuhlobene nesimo sezulu, ukugula, noma izimo eziphuthumayo ezinganciphisa noma zikhansele uhambo lwakho.
- Imithwalo Elahlekile Noma Ebambezelekile: Imboza imishini yokuhamba ngezinyawo, imithwalo, kanye nezinto zomuntu siqu.
- Usizo Oluphuthumayo Lwamahora Angama-24: Ukufinyelela usizo oluphuthumayo lwamahora angama-24, ukubonisana ngezokwelapha, kanye nezinhlelo zokuphuma kwabantu.
Amathiphu abagibeli bezintaba:
- Hlala unekhophi yenqubomgomo yakho yomshuwalense, ephrintiwe futhi e-elekthronikhi.
- Qiniseka ukuthi unenqubomgomo yokuhamba ngezinyawo ngaphezu kwamamitha angu-5,500 kanye nokuphuma endaweni enophephela emhlane ngokushesha.
- Ngaphambi kokuhamba ngezinyawo, gcina izinombolo zokuxhumana eziphuthumayo zenkampani yakho yomshuwalense.
- Funda inqubomgomo yakho ngokucophelela ukuze wazi ukuthi ihlanganisani, izinto ezingafakwanga, nokuthi ungasifaka kanjani isicelo.
Uhlu Lokupakisha kanye Nezinto Ezibalulekile Zohambo Lwezinsuku Eziyi-14 Lwekamu Lase-Everest Base
Imishini efanele izosiza ekwenzeni i-Everest Base Camp Trek yakho ibe ntofontofo futhi iphephe kakhudlwana. Izimo zezulu ziyahlukahluka kakhulu kusukela eKathmandu kuya ezindaweni eziphakeme, lapho amazinga okushisa ehla khona ngaphansi kweqhwa. Ukugqoka izendlalelo nokupakisha izimpahla ezifanele zokuhamba kuzoqinisekisa ukuthi ukhululekile kulo lonke uhambo.
Clothing
- Izendlalelo zesisekelo ezisusa umswakama
- Iziqongo ezishisayo nezingezansi
- Izingubo Nezisetshenziswa
- Ijakhethi yoboya
- Ijakhethi yaphansi
- Ijakhethi elingangeni manzi nelingenamoya
- Ibhulukwe lokuhamba elingangeni manzi
- Amabhulukwe ahambayo
- Amahembe okuhamba ngezinyawo akhululekile
- Izingubo zangaphansi ezifudumele
izesekeli
- Amagilavu afudumele
- Isigqoko soboya noma seboya
- Isigqoko selanga noma ikepisi
- I-Buff noma i-neck gaiter
- Izibuko zelanga ezivikelwe yi-UV
izicathulo
- Amabhuzu okuhamba ngezinyawo angangeni manzi asekela iqakala
- Amasokisi okuhamba ngezinyawo akhululekile
- Amasokisi oboya obufudumele
- Izicathulo zekamu noma izimbadada
Igiya kanye Nezisetshenziswa
- Isikhwama sokuhamba ngezinyawo (40-50 litre)
- Isikhwama se-duffel sokuthwala.
- Isikhwama sokulala esilinganiselwe okungenani ku--10°C
- Izigxobo zokuhamba
- Amabhodlela amanzi angasetshenziswa kabusha
- Isihlungi samanzi aphuzwayo noma amaphilisi okuhlanza amanzi
- Amabhethri engeziwe esibani sekhanda
- Ibhange lamandla
- Ikhamera neshaja
Izinto Zomuntu
- Isikrini selanga esine-SPF ephezulu
- Amafutha omlomo nge-SPF
- Izinto zokugeza zomuntu siqu
- Ithawula elomile ngokushesha
- Ukusula kweWet
- I-sanitizer yesandla
- Iphepha lasendlini yangasese
- Imithi yomuntu siqu
- Amabha wamandla, amantongomane, noma ushokoledi
- Ipasipoti, izimvume, amadokhumenti omshwalense wokuhamba, kanye nemali ngama-Nepali Rupees
Ukubuyekezwa kwe-Tripadvisor
Ukubuyekeza kwe-Google
Uhambo Lwekamu Lesisekelo Lase-Everest - Imibuzo Evame Ukubuzwa Yezinsuku Eziyi-14
Uhambo Lwekamu Lesisekelo Lase-Everest Luthatha Isikhathi Eside Kangakanani?
Isikhathi esijwayelekile sohambo cishe siyizinsuku eziyi-12 kuya kweziyi-16, kuye ngohlelo oluthile lohambo. Ibanga lokuhamba lilonke lingamakhilomitha ayi-130 (amamayela angu-80). Naphezu kokuba olunye lohambo olude kakhulu, uhambo lwe-EBC lungalungiswa lube uhambo olufushane lwezinsuku ezi-5 kuya kweziyi-10.
Ingabe Kungenzeka Ukuhamba Nge-EBC Trek Umhlahlandlela?
Yebo, ungahamba ngezinyawo uye e-EBC ngaphandle komhlahlandlela. Kulula ukuwulandela lo mzila, futhi njengamanje imithetho e-Khumbu ayidingi ukuthi ube nawo. Kodwa uma lolu uhambo lwakho lokuqala, singaphakamisa ngempela ukuthi uthathe umhlahlandlela.
Abagibeli bezintaba bahlala isikhathi esingakanani e-Everest Base Camp?
Iningi labantu lihlala e-Everest Base Camp cishe imizuzu engama-30 kuya ehoreni eli-1. Leso isikhathi esanele sokuthatha izithombe zakho, ubheke nxazonke, bese uvumela ukuthi kucace ukuthi ulapho ngempela. Bese uhamba ngezinyawo ubuyela eGorak Shep ulale lapho ubusuku bonke. Akekho ohlala ubusuku e-Base Camp ngaphandle kokuthi ukhuphuka i-Everest.
Kufanele Ngilungele Kangakanani Ikamu Lesisekelo Lase-Everest?
Kumelwe ube uphilile ngokwanele ukuze uqedele i-Everest Base Camp Trek njengoba isesezindaweni eziphakeme. Ngaphezu kwalokho, kuzodingeka ugxile emandleni akho omzimba kanye nokukhuthazela kwenhliziyo ukuze uqedele uhambo lwakho ngempumelelo. Ungaluqeda noma ungenalo ulwazi, kodwa ube nomzimba ofanele.
Uyini Umkhawulo Weminyaka Yokuya Ekamu Lesisekelo Lase-Everest?
Akukho mkhawulo weminyaka esemthethweni walolu hambo olujabulisayo lokuhamba ngezinyawo lwaseHimalaya. Noma ubani oneminyaka eyi-10 kuya kwengu-70 angaqeda uhambo lwe-EBC ngokushesha ngosizo nokuqeqeshwa ngokomzimba njalo. Kodwa-ke, uma uhamba nezingane, qaphela futhi uqaphe impilo yazo njalo.
Ingabe Abantu Bahlala Ekamu Lesisekelo Lase-Everest?
Cha, indawo yokugcina yokuhlala yabantu endleleni eya e-Everest yiGorakshep. Abaqwali bezintaba kanye neqembu labo kuphela abalungiselela uhambo lwabo abamisa ikamu emagqumeni aseHimalaya. Ngenxa yesimo sezulu esibandayo, kanye namathuba eziphepho kanye nokuwa kweqhwa, impilo e-EBC Trek iyingozi emazingeni okushisa angaphansi.
Mangaki amakhilomitha ngosuku ukuhamba ngezinyawo e-Everest Base Camp Trek?
Ibanga elijwayelekile lokuhamba ngezinyawo phakathi nosuku ngalunye lokuhamba ngezinyawo lingamakhilomitha angu-5 kuya kwangu-12 ngosuku . Uzohamba cishe amahora angu-6 kuya kwangu-7 phakathi nosuku ngalunye lokuhamba ngezinyawo. Ezinsukwini zokuqala zohambo, uzohamba ibanga elithe xaxa ngoba ngeke ukhathale, ngakho-ke ekuqaleni, ungase uhambe ngezinyawo amahora angu-8 ngosuku.
Ugeza Kanjani Ngesikhathi Sohambo Lwe-Everest Base Camp Trek?
Yebo, ungageza lapho uhamba ngezinyawo, kodwa ungalindeli indlu yangasese yasehhotela. Ama-teahouse afudumeza amanzi ngelanga, ngegesi, noma ebhakedeni phezu komlilo. Ezindaweni eziphansi njengeNamche, kulula ukuthola ama-hot shower. Uma uhamba phezulu, kuba nzima, futhi kubiza kakhulu. Phezulu eLobuche naseGorak Shep, abantu abaningi bayayeqa bese besebenzisa ama-wet wipes.
Ungakwazi Yini Ukuhamba Ngekamu Lesisekelo Lase-Everest Ngaphandle Kokuqeqeshwa?
Ngisho noma uphilile, kufanele uziqeqeshe ngokwanele kulolu hambo. Izinga lakho lokududuzeka kanye nokujabulela ukuhlola kwakho kuncike ngokuphelele ekulungiseleleni kwakho ngokomzimba. Ukuhamba nge-EBC ngaphandle kokuqeqeshwa akuyona into engenakwenzeka, kodwa kudinga ulwazi olunganele.
Ingabe izingane zivunyelwe ukuhamba nge-EBC trek?
Yebo, izingane zingahamba ngezinyawo ziye e-Everest Base Camp. Akukho mkhawulo weminyaka omisiwe. Kodwa uhambo oluphakathi nendawo, futhi i-Base Camp iphakeme kakhulu kumamitha angu-5,364 (17,598 ft), ngakho-ke kuncike kakhulu enganeni yakho, iminyaka yayo, izinga lokufaneleka komzimba, nokuthi ngabe ike yahamba ngezinyawo isikhathi eside ngaphambili.
Ingabe uyanciphisa isisindo e-Everest Base Camp?
I-EBC Trek iwuhambo oluyinselele nolucindezelayo lokuhamba ngezinyawo olungakusiza unciphise isisindo esikhulu. Ihlala izinsuku eziyi-10 kuya kweziyi-15, futhi uzohamba ngezinyawo amahora ayi-7 nsuku zonke, okungalimaza umzimba wakho futhi kuholele ekwehleni kwesisindo.
Ingabe i-Everest Base Camp isendaweni yokufa?
Cha, i-Everest Base Camp ayikho endaweni yokufa. Indawo yokufa ingaphezu kwamamitha angu-8,000, futhi amazinga omoya-mpilo aphansi kakhulu ukuba abantu baphile ngaphandle komoya-mpilo owengeziwe. I-Everest Base Camp icishe ibe ngamamitha angu-5,364, okuyiphakeme, kodwa ayikho endaweni yokufa.
Bangaki abaqwali bezintaba abavakashela uhambo lwe-EBC minyaka yonke?
Njalo ngonyaka, abantu ababalelwa ku-40 kuya ku-50,000 baya e-EBC. Isizathu esiyinhloko sokuthi i-EBC ihehe abantu abahamba ngezinyawo ukuthi ithandwa kakhulu futhi ithengiswa kakhulu. Abantu abahamba ngezinyawo abavela kuwo wonke umhlaba bafuna ukubona i-EBC Trek ukuze basondele entabeni ende kunazo zonke emhlabeni, i-Mt. Everest.
Iyiphi inyanga engeyinhle kakhulu yokuhamba nge-EBC?
Inyanga efanelekile kakhulu yohambo lwe-EBC ngoJuni noma ngoJulayi, njengoba lesi sifunda sihlushwa yizinkathi zemvula. Imvula enkulu kuya kwencane izothinta imizila nsuku zonke kule nyanga, futhi amathuba ezinhlekelele zemvelo nawo ayanda ngenxa yezikhukhula, ukudilika komhlaba kanye nokuwa kweqhwa.
US$ 1,425 ngomuntu ngamunye
- 24 / 7 Ukusekela Amakhasimende
- Ithimba Elinolwazi Nezobuchwepheshe
- Ukubhukha Okungenazinkinga Nokulula
- Ukwaneliseka kweKhasimende kwe-99%
- Amanani Afanele, Isevisi Eyingqayizivele
- Azikho Izindleko Ezifihliwe Nezinkokhelo Ezivikelekile
- Izindlela Zokuhamba Ezilungiselelwe Futhi Eziqondene Nawe
Usekelo Olubukhoma lwe-24 X 7
I-Puru (+977-9851069558)
Uhambo Oluhlobene
Lokulingene 🞄
5.0 (176)
5.0 (176)Uhambo Lwezinsuku Eziyi-15 Lwekamu Lesisekelo Lase-Everest Ngomgwaqo
I-US $ 1,100Izinsuku eziyi-15 eNepal
Lokulingene 🞄
5.0 (176)
5.0 (176)I-Everest Base Camp Trek - Izinsuku eziyi-12
I-US $ 1,120Izinsuku eziyi-12 eNepal
Lokulingene 🞄
5.0 (176)
5.0 (176)Izinsuku eziyi-11 ze-Everest Gokyo Ri Trek
I-US $ 1,150Izinsuku eziyi-11 eNepal
Okwakamuva Okuvela Kubhulogi Lethu Izindawo ezikhangayo, amathiphu okuhamba, izindaba nokuningi.
Everest, Blog, Ukuhamba ngezinyawo eNepal
Umhlahlandlela Ophelele Wokuhamba Ngesikebhe e-Everest
Umhlahlandlela ophelele wokuhamba ngezinyawo e-Everest uhlanganisa uhambo oluningi emhlabeni jikelele, kodwa akekho owaziwa kakhulu kunalowo…
Funda okuthunyelwe okugcwele
Everest, Blog
Indawo yokuhlala e-Everest Base Camp Trek
Indawo yokuhlala iyinkinga enkulu kubantu abahamba ngezinyawo, ikakhulukazi ezindaweni ezikude zaseHimalaya njenge-Everest…
Funda okuthunyelwe okugcwele
Everest
I-Everest Base Camp Trek Ubunzima
I-Everest Base Camp Trek ifanela abagibeli kusukela kwabaqalayo kuya kwabanolwazi lokuhamba ngezinyawo. Njengoba kunezinselele ezincane, i-Everest Base…
Funda okuthunyelwe okugcwele