Wake wazibona izithombe zezintaba zaseHimalaya futhi waphupha ngokuhamba phakathi kwalezo zintaba? Uma kunjalo, iNepal iyindawo efanelekile yokuqala. Njengoba yaziwa ngezindawo zayo ezinhle, abantu abanobungane, kanye nemizila yokuhamba ngezinyawo edumile emhlabeni wonke, iNepal yamukela izinkulungwane zabantu abahamba ngezinyawo minyaka yonke. Izindaba ezinhle ukuthi ukuhamba ngezinyawo eNepal njengomuntu osaqalayo akunzima njengoba abaningi bengase bacabange. Ngisho nabantu abahamba ngezinyawo okokuqala bangaba nohambo olukhumbulekayo eHimalaya ngemizila ephawulwe kahle, izindlu zetiye ezithokomele, kanye nezindlela eziningi ezilula ukuzilandela.
INepal ivame ukubizwa ngokuthi inhloko-dolobha yokuhamba ngezinyawo emhlabeni. Leso sihloko sivela emashumini eminyaka okwakha imizila, izindlu zezivakashi, kanye nezinhlelo zokusekela ezenza kube nokwenzeka ngempela ukuthi abantu bansuku zonke bahambe ezindaweni eziphakeme zaseHimalaya. Awudingi ukuba ngumdlali wezemidlalo. Awudingi ulwazi lokukhuphuka ngaphambilini. Okudingayo ukulungiselela okuthile, ulwazi olufanele, kanye nokuzimisela ukuhamba ngejubane lakho. Lo mhlahlandlela wokuhamba ngezinyawo eNepal wabaqalayo uhlanganisa konke lokho endaweni eyodwa.
Kukhona umbono ovamile wokuthi ukuhamba eNepal ilungele abantu abanolwazi kuphela. Lokho akulona iqiniso. Izindlela eziningi ezidumile ezweni zenzelwe izivakashi zokuqala. Inethiwekhi yezindlu zetiye isho ukuthi ungahamba izinsuku eziningi ngaphandle kokuphatha itende noma ukupheka ukudla kwakho. Izindlela zimakwe kahle, kulula ukuzithola, futhi imiphakathi endleleni iyamukela izivakashi ngeqiniso.
Lo mhlahlandlela uhlanganisa konke okudingeka umuntu oqalayo ukuhamba ngezinyawo akwazi. Uzothola uhambo olulula oluyishumi oluhamba phambili eNepal lwabaqalayo, ukuhlukaniswa kwezindleko, izinkathi ezinhle kakhulu zokuhamba, indlela yokulungiselela ngokomzimba, ukuthi yini okufanele uyipakishe, kanye nezimpendulo zemibuzo evame kakhulu. Ngesikhathi uqeda ukufunda, uzoba nesithombe esicacile sokuthi ukuhamba ngezinyawo eNepal kwabaqalayo kubukeka kanjani nokuthi iyiphi indlela efanele wena.
Kungani iNepal iyindawo efanelekile yabaqalayo ukuhamba ngezinyawo
Izinketho Ezihlukahlukene Zokuhamba Ngezinyawo
INepal inikeza izindlela ezahlukahlukene ezifanela wonke amazinga okuqina komzimba kanye nesimiso ngasinye. Uma kukhulunywa ngokuhamba ngezinyawo eNepal kwabaqalayo, ungaqeda ezinye izindlela ngezinsuku ezintathu noma ezine, kanti ezinye zithatha amasonto amabili kuya kwamathathu. Ezinye izindlela zihlala ngaphansi kwamamitha angu-3,000, okugcina ukucasuka kokuphakama kungabonakali. Ezinye zikhuphuka kancane kancane emahlathini nasemadlelweni aphezulu ngaphambi kokufika egqumeni elinemibono ebanzi yezintaba. Kungakhathaliseki ukuthi unesikhathi esingakanani noma ukuthi uphilile kangakanani, kukhona indlela efanelana nawe.
Kuthuthukiswe kahle ukuhamba ingqalasizinda
One of the biggest advantages Nepal has over other trekking destinations is its tea house system. Along most popular trails, you will find small family-run lodges spaced at comfortable walking intervals. These lodges offer a bed, hot food, and often a warm fire in the evenings. Trails are clearly marked, and local guides and porters are available at most starting points. This is exactly what makes trekking in Nepal so manageable for first-timers compared to other mountain destinations worldwide.
Imibono yaseHimalaya Ngaphandle Kwezinselele Zobuchwepheshe
Abantu abaningi bacabanga ukuthi udinga ukukhuphukela phezulu ukuze ubone iziqongo ezinkulu. ENepal, lokho akuhlali kunjalo. Uhambo olulula kakhulu eNepal, olufana Ghorepani Poon Hill futhi UMardi Himal, inikeza imibono ecacile yeziqongo ezifana ne-Annapurna, i-Dhaulagiri, i-Manaslu, ne-Machhapuchhre ngaphandle kokukubeka eduze kwendawo yobuchwepheshe. Uhamba emahlathini e-rhododendron, udlula emadolobheni amancane okulima, bese uvuka ubone imibono yezintaba engabonakali kalula emgwaqweni.
Isipiliyoni Sezamasiko Esicebile
Ukuhamba ngezinyawo eNepal kwabaqalayo akugcini nje ngezintaba. Imizila idlula emadolobheni aseSherpa, ezindaweni zokuhlala zaseGurung, kanye nasemiphakathini yaseTamang, ngayinye inendlela yayo yokuphila. Uzodlula ezindlini zezindela zamaBuddha lapho izindela zenza khona amasiko ansuku zonke, ubone amafulegi omthandazo ebekwe phezu kwezintaba, futhi udle i-dal bhat ephekiwe emlilweni wezinkuni emakhishini omndeni. Lokhu kuthungwa kwamasiko kwenzeka ngokwemvelo uma uhamba ezindaweni lapho abantu behlala khona ngempela.
Izinto Wonke Umqali Okufanele Azazi Ngaphambi Kokuhamba ENepal
Noma yimuphi umhlahlandlela omuhle wokuhamba ngezinyawo eNepal wabantu abaqalayo uzokutshela into efanayo: ukulungiselela kuyikho konke. Umzila uvuza abantu abahlela kusengaphambili futhi uphonsela inselelo labo abafika ngaphandle kokucabanga kahle.
Khetha Uhambo Olufanele
Isinqumo esibaluleke kakhulu ozosenza ukuthi iyiphi indlela okufanele uyenze. Ukukhetha indlela enesifiso esikhulu kakhulu ezingeni lakho lokuqina komzimba kungaguqula uhambo oluhle lube uhambo olubi. Uma kukhulunywa ngokuhamba ngezinyawo eNepal kwabaqalayo, qala ngomzila onezinga elilula ukulilinganisela, onezindawo ezinhle zokuphuza itiye, futhi lokho kukugcina ungaphansi kwamamitha angu-4,000. Imizila ebhalwe kulo mhlahlandlela yonke iyizindawo zokuqala eziqinile.
Qonda Ukuphakama
Ezindaweni eziphakeme, umoya uqukethe umoya-mpilo omncane, futhi umzimba wakho udinga isikhathi sokuzivumelanisa nezimo. Noma ubani angase abe nesifo sokuphakama, kungakhathaliseki ukuthi uphilile kangakanani. Isimiso esibaluleke kakhulu yilesi esilandelayo: khuphuka kancane, uphuze amanzi amaningi, futhi ungalokothi ungazinaki izimpawu ezifana nekhanda elibuhlungu elingapheli, isicanucanu, noma isiyezi. Iningi lezindlela zabaqalayo lihlala ezindaweni eziphakeme lapho ukugula okukhulu kokuphakama kungenakwenzeka khona; noma kunjalo, ukuqaphela kubalulekile.
Izimvume Zokuhamba
Cishe zonke izindawo zokuhamba ngezinyawo eNepal zidinga izimvume, yize imininingwane yale mvume ihlukahluka kuye ngesifunda oya kuso. Izifunda ezinkulu zokuhamba ngezinyawo nazo zidinga izimvume zendawo yokulondolozwa kwemvelo, izimvume zepaki kazwelonke noma ngisho nezimvume zokungena endaweni. Imithethonqubo nayo iyahlukahluka ngokuhamba kwesikhathi; ngakho-ke, ngaphambi kokuvakasha kwakho, kungcono ukuqinisekisa izidingo zamanje noma uxhumane ne-ejensi yokuhamba ngezinyawo egunyaziwe. Imali yemvume incike endaweni futhi ivame ukuhlelwa eKathmandu noma ePokhara ngaphambi kohambo.
Ukuhamba Umshwalense
Umshwalense wokuhamba ubalulekile. Qinisekisa ukuthi ukuhamba ngezinyawo ezindaweni eziphakeme kanye nokuthuthwa ngendiza enophephela emhlane kuhlanganiswe yinqubomgomo yakho. Izindawo eziningi zokuhamba ngezinyawo azinazo izikhungo zezokwelapha, futhi ukuthuthwa ngendiza enophephela emhlane okuphuthumayo kungabiza izinkulungwane zamaRandi ngaphandle komshwalense.
Ukuqasha Umhlahlandlela vs Ukuhamba Ngokuzimela
Imithethonqubo yokuhamba ngezinyawo eNepal ingashintsha, futhi ezinye izindawo zokuhamba ngezinyawo njengamanje zidinga ukuthi abagibeli bangaphandle bahambisane nomqondisi onelayisensi. Njalo qiniseka ukuthi unemithethonqubo yakamuva yendawo oya kuyo ngaphambi kokuhlela uhambo oluzimele. Nakuba ukuhamba ngezinyawo ngokuzimela kuvunyelwe ezindaweni eziningi, ukuthatha umqondisi ngokuvamile kungathuthukisa kakhulu ulwazi. Abaholi basiza ekuzulazuleni, ekuthuthweni kwezinto, emasikweni endawo, kanye nasekuphepheni, kanti abathwali bemithwalo bangase baphathe izikhwama ezisindayo futhi benze ukuhamba kwansuku zonke kube lula kakhudlwana.
Ukulungiselela ngokomzimba
Akudingeki ube ngumgijimi we-marathon, kodwa ukuhamba amahora amane kuya kwayisithupha ngosuku endaweni engalingani kudinga ukuqina komzimba. Qala ukulungiselela okungenani amasonto amane kuya kwayisithupha ngaphambi kohambo lwakho. Hamba njalo, faka izingxenye ezithile zokukhuphuka intaba, futhi wakhe ukuthwala isikhwama esincane semini. Uma ulungele kakhudlwana, uzokujabulela kakhulu ukuhamba eNepal njengomuntu osaqalayo.
Ukuhlela Isabelomali
Ukuhamba ngezinyawo eNepal kungenziwa ngesabelomali esincane noma esikhulu. Indawo yokuhlala ezindlini zetiye isukela kweshibhile kakhulu kuya kwekhululekile, izinketho eziphakathi nendawo. Ukudla kushibhile ngokwezindinganiso zomhlaba wonke. Isabelomali sansuku zonke esingama-USD angu-30-60 ngomuntu ngamunye sihlanganisa kahle imizila eminingi yabaqalayo.
Isikhathi Esingcono Kakhulu Sokuhamba Ngezinyawo eNepal Kwabaqalayo
Isikhathi sibaluleke kakhulu kunalokho abaningi abaqalayo ukukubona. Ukukhetha isizini efanele kungenye yezinqumo ezisebenzayo kakhulu kunoma yimuphi umhlahlandlela wokuhamba ngezinyawo eNepal kwabaqalayo, futhi kunganquma ukuthi uhambo lwakho luzwakala lulula futhi lujabulisa noma lunzima ngokungadingekile.
Intwasahlobo (Mashi kuya kuMeyi)
buhle: Intwasahlobo yisikhathi esimnandi kakhulu sonyaka sokuhamba ngezinyawo ngenxa yesimo sezulu esifudumele, izinsuku ezinde, kanye nezimbali ze-rhododendrons eziqhakazayo. Ukubonakala kuvame ukuba kuhle, ikakhulukazi ngoMashi nango-Ephreli, ngaphambi kokuqongelela komswakama wangaphambi kwemvula.
bawo: Kungenza imizila ethandwayo ibe matasa kakhulu, ikakhulukazi ngo-Ephreli. Ezindaweni eziphakeme, amazinga okushisa akhuphuka ngokushesha.
Ikwindla (September kuya kuNovemba)
buhle: Lesi kubhekwa kabanzi njengesizini engcono kakhulu yabaqalayo ukuhamba eNepal. Ekupheleni kukaSepthemba, imvula iyaphela, nomoya ucacile nesibhakabhaka sikhanya. Isimo sezulu simnandi, imizila inempilo, futhi imibono yezintaba isezingeni eliphezulu.
bawo: Sekuyisikhathi esimatasa kakhulu, okusho ukuthi kuzoba nokwanda kwenani labahambi emizileni ethandwayo. Izindawo zokuphuza itiye zivame ukubhukwa, ngakho-ke kungcono ukubhuka kusenesikhathi noma uqale kusenesikhathi.
Ubusika (December kuya kuFebruwari)
buhle: Imizila ithule, futhi imizila yokuphakama okuphansi kulula ukuyihamba. Izindleko zivame ukwehla, futhi uvame ukuba nezindawo zokuphuza itiye cishe wedwa.
bawo: Amazinga okushisa abandayo ezindaweni eziphakeme, kanye nezinye izindlela ezisendleleni ephakathi kungase kube neqhwa. Amahora okukhanya kwelanga amafushane anciphisa isikhathi sokuhamba.
Monsoon (Juni kuya ku-Agasti)
buhle: Izindawo eziluhlaza okotshani kanye nabanye abantu abambalwa kakhulu abahamba ngezinyawo. Izindawo ezimnyama njengemvula Upper Mustang hlala womile futhi unikeza ukuhamba okuhle ngisho nangesikhathi semvula.
bawo: Ama-leeches ezindleleni eziningi ezingezansi, izindlela ezimanzi nezishelelayo, ukumbozwa kwamafu okuvamile okuvimba ukubuka kwezintaba, kanye nengozi ephezulu yokuwa kwemigwaqo.
Ithebula Lokuqhathanisa Isizini
| Isizini | Weather | Ukubukwa | Izixuku | Okuhle kakhulu |
| Intwasahlobo (Mar–May) | Kufudumele, kucacile | Kuhle kakhulu | , moderate to busy | , wildflower and mountain views |
| Ikwindla (Sep-Nov) | Kupholile, kuzinzile | omuhle | Kuyasebenza | Abaqalayo, yonke imizila |
| Ubusika (Dec–Feb) | Kubanda endaweni ephakeme | Good | Quiet | Abahamba ngezinyawo abaphansi, abangabizi kakhulu |
| Imvula (Juni–Agasti) | Kumanzi, kunomswakama | Limited | Thule kakhulu | Izindawo ezinethunzi lemvula kuphela |
Uhambo Olulula Oluyi-10 Oluhle Kakhulu eNepal Kwabaqalayo
Lesi sigaba siyisisekelo salo mhlahlandlela wokuhamba ngezinyawo eNepal kwabaqalayo. Umzila ngamunye ongezansi ukhethwe ngoba ulinganisela indawo, ukujula kwamasiko, kanye nokufinyeleleka ngaphandle kokufuna okungaphezu kwalokho okunganikezwa ngumqali ozimisele.
1. Ghorepani Poon Hill Trek
Lena yindlela ethandwa kakhulu ngabaqalayo ukuhamba ngezinyawo eNepal, futhi ifanelwe yilelo gama. Uzohamba emadolobheni aseGurung naseMagar endabuko, amahlathi aminyene e-rhododendron, bese uphetha ngombono wokuphuma kwelanga usuka ePoon Hill, abantu abakhuluma ngayo iminyaka eminingi.
Isikhathi: I-4 ezinsukwini ezingu-5
Inzima: Kulula ukulinganisa
Ubukhulu be-Altitude: Amamitha angu-3,210 (iPoon Hill)
Highlights: Imibono yokuphuma kwelanga yezintaba zase-Annapurna naseDhaulagiri, amahlathi e-rhododendron anombala ogcwele entwasahlobo, isiko laseGurung, kanye nezindlu zetiye ezikhululekile kuyo yonke indawo.
Isikhathi Esingcono Kakhulu: Kusukela ngoMashi kuya kuMeyi ukuze kuqhakaze izimbali, kusukela ngo-Okthoba kuya kuNovemba ukuze kukhanye isibhakabhaka
Obani Abangcono Kakhulu Kubo: Ilungele abantu abaqalayo abanomzimba ojwayelekile. Indlela ithuthukiswe kahle, inamakwe kahle, futhi inikeza indawo yokuhlala yetiye ehambisanayo. Izinsuku zokuhamba zingamahora angu-4-6 ubude.
2. I-Langtang Valley Trek
ILangtang isenyakatho yeKathmandu futhi ingenye yezigodi ezifinyeleleka kalula esifundeni saseHimalaya. Njengenye yezindawo zokuhamba ezilula kakhulu eNepal ezifinyeleleka kalula enhloko-dolobha, idonsela abahamba ngezinyawo abafuna ukubuka izintaba ngaphandle kokuxhumana okude ngendiza ePokhara. Umzila ulandela umfula odabula amahlathi ngaphambi kokuvuleka ube yisigodi esikhulu esizungezwe yiziqongo.
Isikhathi: I-7 ezinsukwini ezingu-10
Inzima: Lokulingene
Ukuphakama Okuphezulu Kobusuku Bonke: Amamitha angu-3,870 (Kyanjin Gompa)
Highlights: Ukubuka kwe-Kyanjin Ri, isigodi saseLangtang, amadlelo e-yak, izindawo zokuhlala ze-Tamang Heritage, ushizi we-yak omusha ovela ezindaweni zobisi zendawo
Isikhathi Esingcono Kakhulu: Kusukela ngoMashi kuya kuMeyi, kusukela ngo-Okthoba kuya kuNovemba
Amacebiso: Chitha usuku olufanele lokujwayela eKyanjin Gompa, bese ukhuphukela endaweni yokubuka. Ngisho nangezinsuku ezinamafu, isigodi sihle.
3. I-Mardi Himal Trek
Indlela ehlukile, engathandwa kakhulu eya emzileni waseGhorepani, le ndlela ilungele umuntu ohamba ngezinyawo othanda ukugwema izixuku futhi ajabulele ukubuka okuseduze kweHimalaya. Ngisho noma ilungele abaqalayo abakulungele kakhulu, ukuphakama kwayo kuphakeme futhi ngaleyo ndlela kuyinselele kakhulu kunezinye izindlela zokuhamba ezinobungane nabaqalayo. Idlula egqumeni eliphakeme ngaphezu kwezintaba zase-Annapurna, ikunikeze imibono eseduze kakhulu yeMachhapuchhre kanye ne-Annapurna massif ngaphandle kokucindezela isifunda esikhulu.
Isikhathi: I-5 ezinsukwini ezingu-7
Inzima: Lokulingene
Elevation Highest: 4,500 m (Ikamu Lesisekelo LaseMardi Himal)
Highlights: I-Machhapuchhre eseduze, umzila we-oki kanye ne-rhododendron, izindawo zokuhlala ezithule, umzila oguquguqukayo.
Isikhathi Esingcono Kakhulu: Mashi-Meyi, Okthoba-Novemba.
Amacebiso: Kungabanda futhi kube nomoya ngaphezu kweHigh Camp. Letha izendlalelo ezifudumele noma ngabe indlela engezansi izwakala ithambile. Lolu hambo luya ngokuya luthandwa, kodwa lusathule kakhulu kunePoon Hill.
4. I-Everest View Trek
Akudingeki uhambe amasonto amabili ukuze ubone i-Everest. Lolu hambo olufushane luyisibonelo esihle sendlela abaqalayo abangahamba ngayo esifundeni sase-Everest eNepal ngaphandle kokuzibophezela okugcwele. Lukuyisa eNamche Bazaar naseSyangboche, lapho uthola khona imibono yangempela yentaba ephakeme kunazo zonke emhlabeni.
Isikhathi: I-5 ezinsukwini ezingu-7
Inzima: Kulula ukulinganisa
Ubukhulu be-Altitude: Amamitha angu-3,900 (Syangboche)
Highlights: Ukubukwa kwe-Everest, Lhotse, kanye ne-Ama Dablam, imakethe yaseNamche Bazaar, isiko le-Sherpa, inketho ye-Tengboche Monastery
Isikhathi Esingcono Kakhulu: Okthoba kuya kuNovemba, Mashi kuya kuMeyi
Amacebiso: Ngisho nakulesi sigaba sokuphakama esimaphakathi, ukujwayelana kahle kubalulekile. Chitha ubusuku obengeziwe eNamche bese uhamba intaba emfushane ngaphezu kwedolobhana ngaphambi kokukhuphukela phezulu.
5. I-Australian Camp Trek
Lona umzila omfushane kakhulu oqala ngaphandle kwePokhara futhi ufanele labo abanesikhathi esincane noma labo abafuna ukuzwa uhambo lwaseHimalaya ngaphambi kokuqala uhambo olude. Ungomunye wohambo olulula kakhulu eNepal kulabo abasePokhara abafuna ulwazi olusheshayo kodwa olungokoqobo nolunomvuzo lokuhamba izintaba.
Isikhathi: I-2 ezinsukwini ezingu-3
Inzima: Easy
Ubukhulu be-Altitude: 2,060 amamitha
Highlights: Imibono ebanzi ye-Annapurna South, i-Hiunchuli, ne-Machhapuchre; impilo yasemakhaya ezungeze i-Dhampus ne-Pothana; kanye nokufinyelela okulula e-Pokhara.
Isikhathi Esingcono Kakhulu: Unyaka wonke, ngaphandle kwezimvula ezinkulu.
Amacebiso: Lolu hambo lukhululekile kakhulu ukuluqeda ngaphandle komqondisi. Luyindlela enhle yokuzifudumeza ukuze uhambe ibanga elide noma uhambo olufushane lodwa.
6. Helambu Trek
IHelambu, ecebile ngamasiko, iwuhambo oludlula eKathmandu oluya enyakatho-mpumalanga, ludlula emiphakathini yaseHyolmo Sherpas. IHelambu ingenye yezindawo ezingavakashelwa kakhulu eNepal ezinganikezwa abaqalayo abanesifiso sokuhamba ngezinyawo, kugxilwe kakhulu emasikweni kunokuphakama.
Isikhathi: I-5 ezinsukwini ezingu-7
Inzima: Kulula ukulinganisa
Ubukhulu be-Altitude: Amamitha angu-3,640 (iTharepati)
Highlights: Amadolobhana aseHyolmo Sherpa, izindlu zezindela zamaBuddha nama-chortens, izivande zama-apula, imizila yamahlathi ngaphezu kwesigodi saseMelamchi
Isikhathi Esingcono Kakhulu: Okthoba kuya kuNovemba, Mashi kuya kuMeyi
Amacebiso: IHelambu ivame ukunganakwa esikhundleni seLangtang, okusho ukuthi imizila ithule. Ihambisana kahle neLangtang ukuze kube nomzila omude ohlangene.
7. I-Panchase Trek
I-Panchase iwuhambo oluthambile oluqala ePokhara oludlula emahlathini omphakathi futhi lunikeza imibono ebanzi yohla lwezintaba lwase-Annapurna. Ingenye yezindlela ezilula kakhulu zokuhamba eNepal zemindeni, abahambi asebekhulile, noma abaqalayo abafuna ukungeniswa komzila waseHimalaya ophansi.
Isikhathi: I-3 ezinsukwini ezingu-4
Inzima: Easy
Ubukhulu be-Altitude: Amamitha angu-2,517 (iPanchase Bhanjyang)
Highlights: Ihlathi eliminyene le-rhododendron, ukubukwa kwechibi nezintaba, impilo yasemakhaya ethule, ukusondelana nePokhara
Isikhathi Esingcono Kakhulu: Kusukela ngoMashi kuya kuMeyi ukuze kutholakale izimbali, kusukela ngo-Okthoba kuya kuNovemba ukuze kubukwe
Amacebiso: Lolu hambo luhle kakhulu ngoMashi lapho ama-rhododendrons eseqhakaze ngokugcwele. Kungafinyelelwa ngqo kusuka ePokhara futhi akudingi ukuthuthwa okude ukuya ekuqaleni komzila.
8. I-Mohare Danda Trek
I-Mohare Danda isendaweni ephethwe ngumphakathi phakathi kwezintaba zase-Annapurna nase-Dhaulagiri. Ukuhamba eNepal kwabaqalayo akuvamile ukuba ngcono kunalokhu ngokwesilinganiso somzamo wokuthola umvuzo. Indawo ephezulu inikeza umbono obanzi wazo zombili izintaba ngasikhathi sinye.
Isikhathi: I-5 ezinsukwini ezingu-7
Inzima: Lokulingene
Ubukhulu be-Altitude: 3,300 amamitha
Highlights: Ukubukwa kogu lolwandle oluyi-degrees ezingama-360 lwe-Annapurna, i-Dhaulagiri, ne-Nilgiri, ulwazi lwendawo yokuhlala yomphakathi, imizila ethule edlula emadolobheni aseGurung, emahlathini e-rhododendron nasephayini
Isikhathi Esingcono Kakhulu: Kusukela ngoMashi kuya kuMeyi, kusukela ngo-Okthoba kuya kuNovemba
Amacebiso: Izindawo zokuhlala zomphakathi eMohare Danda zilula kodwa zihlanzekile futhi zinobungane. Phatha imali ngoba kunezindawo zokushaja ezilinganiselwe. Lokhu kuyisinqumo esihle uma ufuna ukugwema izixuku zesekethe enkulu yase-Annapurna.
9. I-Royal Trek
Iqanjwe ngokuvakashelwa umndeni wasebukhosini baseBrithani ngawo-1980, le ndlela emfushane idlula emagqumeni aphansi enyakatho yePokhara. Njengoba ingenye yezindlela ezilula nezijabulisayo eNepal, lapho abahambi asebekhulile noma imindeni enezingane ingahamba khona, ihlala endaweni ephakeme futhi ihamba kancane, inezindawo zaseGurung naseMagar zendabuko ezinemibono ye-Annapurna ngezinsuku ezicacile.
Isikhathi: I-3 ezinsukwini ezingu-4
Inzima: Easy
Ubukhulu be-Altitude: 1,425 amamitha
Highlights: Amadolobhana, abantu baseGurung, i-Annapurna ibona izingxenye zezintaba, indawo elula, eduze nePokhara.
Isikhathi Esingcono Kakhulu: Okthoba kuya ku-Ephreli
Amacebiso: Kuyindlela efanele yokuhamba ngezinyawo kubantu abadala, imindeni enezingane, nanoma ubani ofuna ukwazi isiko laseNepal elisezintabeni ongenankinga ngokuphakama.
10. I-Chisapani Nagarkot Trek
Lo mzila uxhumanisa iziteshi ezimbili ezidumile zamagquma empumalanga yeKathmandu futhi ungenziwa njengohambo lwempelasonto. Yisibonelo esihle kakhulu sokuhamba ngezinyawo eNepal sabaqalayo abahlala eKathmandu abafuna ukungena kulo mzila ngokushesha ngaphandle kohambo olude oluya endaweni ekude.
Isikhathi: I-2 ezinsukwini ezingu-3
Inzima: Easy
Ubukhulu be-Altitude: Amamitha angu-2,195 (iNagarkot)
Highlights: Ihlathi leShivapuri National Park, ukuphuma kwelanga eHimalaya kusuka eNagarkot, ukusondela eKathmandu, ukuthuthwa kwempahla okulula
Isikhathi Esingcono Kakhulu: Okthoba kuya ku-Ephreli
Amacebiso: Qala at Sundarijal, hamba epaki likazwelonke uye eChisapani, bese uqhubeka uye eNagarkot ngaphambi kokubuyela edolobheni. Lokhu kusebenza kahle njengendlela yokuqala yezivakashi eziseKathmandu.
Ithebula Lokuqhathanisa Uhambo
| Trek | Ubude besikhathi | Ubunzima | I-Max Altitude | Okuhle kakhulu |
| Ghorepani Poon Hill | Izinsuku eziyi-4-5 | Kulula-Kuphakathi | 3,210m | Izikhathi zokuqala, ukubukwa kokuphuma kwelanga |
| Isigodi saseLangtang | Izinsuku eziyi-7-10 | Lokulingene | 3,870m | Isiko kanye nezindawo ezinhle |
| UMardi Himal | Izinsuku eziyi-5-7 | Kulula-Kuphakathi | 4,500m | Imizila ethule, imibono eseduze yezintaba |
| I-Everest View | Izinsuku eziyi-5-7 | Kulula-Kuphakathi | 3,880m | Okuhlangenwe nakho kwesifunda se-Short Everest |
| Ikamu lase-Australia | Izinsuku eziyi-2-3 | Easy | 2,060m | Ukuphumula okusheshayo ePokhara |
| Helambu | Izinsuku eziyi-5-7 | Kulula-Kuphakathi | 3,640m | Ukucwiliswa kwamasiko |
| I-Panchase | Izinsuku eziyi-3-4 | Easy | 2,517m | Imindeni, isizini ye-rhododendron |
| Mohare Danda | Izinsuku eziyi-5-7 | Lokulingene | 3,300m | Imibono emibili yebanga, izindawo zokuhlala zomphakathi |
| I-Royal Trek | Izinsuku eziyi-3-4 | Easy | 1,425m | Abahambi abahamba ngezinyawo abakhululekile nabaphansi |
| I-Chisapani Nagarkot | Izinsuku eziyi-2-3 | Easy | 2,195m | Uhambo lwempelasonto lwaseKathmandu |
Kunzima Kangakanani Ukuhamba eNepal Kwabaqalayo?
Lona omunye wemibuzo evame kakhulu kunoma yimuphi umhlahlandlela wokuhamba ngezinyawo eNepal kwabaqalayo, futhi impendulo eqotho ithi: kuncike endleleni oyikhethayo.
Easy
Ukuhamba okulula ngokuvamile kuhilela amahora amathathu kuya kwayisihlanu okuhamba ngezinyawo ngosuku emizileni enakekelwe kahle enokuphakama okuncane. Imizila eminingi yabaqalayo eNepal iwela kulesi sigaba. Uzohamba ezitebhisini zamatshe, ezindleleni zothuli, kanye nasezindaweni ezinamadwala ngezikhathi ezithile, kodwa akukho okudinga ikhono lobuchwepheshe.
Lokulingene
Izindlela ezilinganiselwe zandisa ukuhamba ngezinyawo nsuku zonke kube amahora ama-5 kuya kwangu-7 futhi zingase zihilele ukunyuka okukhulu, izingxenye eziphakeme, noma ukuphakama okuphezulu lapho umoya unciphile khona. I-Langtang Valley Trek kanye ne-Mardi Himal Trek zisesigabeni lesi. Izinga lokuqina elifanele kanye nokuhamba ezintabeni ngaphambilini kwenza lokhu kube lula kakhulu kwabaqalayo ukuhamba ngezinyawo eNepal.
Kunzima
Ukuhamba ngezinyawo okuyinselele akubalwanga kulo mhlahlandlela njengemizila yabaqalayo. Lokhu kuhilela izinsuku ezinde, izindlela zobuchwepheshe, noma ukuphakama okungaphezu kwamamitha angu-5,000. Ukuhamba ngezinyawo okude njengokuhamba ngezinyawo I-Everest Base Camp Trek kanye ne-Annapurna Circuit ephelele kunzima ukuyenza ngenxa yobude bayo kanye nokuphakama kwayo futhi idinga amazinga aphezulu okuqina komzimba, izinsuku eziningi zokuhamba ngezinyawo, kanye nokuzijwayeza okwengeziwe.
Izinto ezithinta ubunzima
Ukukhathala okwandayo ngesikhathi sohambo lwezinsuku eziningi kunqunywa inani lamahora okuhamba ngosuku. Indlela ingaba amatshe abushelelezi namatshe noma izindlela ezinodaka ngemva kwemvula. Ukuphakama kokuphakama kubaluleke kakhulu kunokuphakama okuphelele njengoba izingxenye ezinde zomzila zenza imilenze ikhathale ngokushesha. Isimo sezulu singashintsha kakhulu isipiliyoni, ngemimoya ebandayo nemvula okwenza ngisho nemizila elula izwakale inzima.
Ukulungiselela Ukufaneleka Kwabaqalayo Ukuhamba Ngezinyawo
Akudingeki ushintshe umzimba wakho ngaphambi kokuhamba ngezinyawo eNepal njengomuntu osaqalayo. Kodwa ukulungiselela okuqhubekayo emavikini angaphambi kohambo lwakho kuzokwenza umehluko omkhulu ekutheni ulujabulela kangakanani.
Ukuzijwayeza Ukuhamba
Qala ukuhamba njalo amasonto amane kuya kwayisithupha ngaphambi kohambo lwakho. Khulisa kancane kancane ibanga lakho lansuku zonke bese ufaka izingxenye zokukhuphuka intaba noma kuphi lapho ungakwazi khona. Amagquma, izitebhisi, kanye nokuthambekela konke kuqeqesha imisipha ethile ozoyisebenzisa endleleni.
Ukuqeqeshwa Kwezitebhisi
Ukukhuphuka izitebhisi kungenye yamalungiselelo amahle kakhulu okuhamba ngezinyawo eHimalaya. Kuqeqesha ama-quadriceps akho, ama-glutes, namathole ngendlela efanayo nokuhamba ngomzila. Faka nezingxenye zokwehla, njengoba ukwehla kubeka uhlobo oluhlukile lokucindezeleka emadolweni akho.
I-Cardio
Ukugijima, ukugibela ibhayisikili, noma ukubhukuda kathathu ngesonto kusiza ekwakheni isisekelo senhliziyo osidingayo ukuze uhambe ngokunethezeka endaweni ephakeme. Ngisho nokuhamba okusheshayo kwansuku zonke kubalwa.
Strength Training
Umsebenzi wokuqina okulula ogxile emilenzeni nasesiqwini uhamba ibanga elide. Ukugoba, ukugxumagxuma, ukukhuphuka amagxathu, kanye namapulangwe konke kuyasiza. Umgogodla oqinile unciphisa ukukhathala emhlane lapho uphethe isikhwama sosuku.
Ukuvumelana nezimo
Ukuzilula ngaphambi nangemva kokuqeqeshwa kunciphisa ubuhlungu futhi kugcina amalunga akho ehamba kahle. Naka amathole akho, ama-hip flexor, kanye nama-hamstrings.
Uhlelo Lokuzivocavoca Lwabaqalayo Lwamaviki Ama-4
| Iviki | Focus | Activity |
| Iviki 1 | : Isakhiwo sesisekelo | , ukuhamba imizuzu engama-30 nsuku zonke, ukwelula okulula, izikhathi ezimbili zokuqina |
| Iviki 2 | : Engeza amagquma | , ukuhamba ngezinyawo ezintabeni imizuzu engu-45, ukukhuphuka izitebhisi, kanye nezikhathi ezimbili zokuqina |
| Iviki 3 | : Khulisa ibanga | ukuhamba imizuzu engama-60 kuya kwengama-90 ngephakethe, i-cardio kathathu ngesonto |
| Iviki 4 | Ukulungiselela kokugcina | Ukuhamba usuku lonke (amahora amathathu kuya kwamane), nciphisa ukuqina kwezinsuku ezimbili ezedlule |
Uhlu Lokupakisha Olubalulekile Lwabaqalayo
Ukupakisha kahle kwenza umehluko obonakalayo endleleni. Isisindo esiningi kakhulu sikwenza ubambezeleke futhi sikucindezele. Okuncane kakhulu kukushiya ubanda noma ungakulungele. Lesi yingxenye eyodwa yanoma yimuphi umhlahlandlela wokuhamba ngezinyawo eNepal wabantu abaqalayo okufanele ufundwe kabili ngaphambi kokuthi uzibophe nge-zip esikhwameni sakho.
Clothing
Izendlalelo eziyisisekelo (ezisusa umswakama, hhayi ukotini), uboya obuphakathi nendawo, ijakethi ephansi yakusihlwa nasezindaweni eziphakeme, ijakethi yangaphandle engangeni manzi, ibhulukwe lokuhamba ngezinyawo noma ibhulukwe eliguqulwayo, kanye nesigqoko esifudumele namagilavu ekuseni okubandayo.
izicathulo
Amabhuzu okuhamba angangeni manzi ayisici esibaluleke kakhulu sabaqalayo ukuhamba eNepal. Qiniseka ukuthi aphulwe kahle ngaphambi kohambo lwakho. Letha izicathulo ezilula zokukhempa noma izimbadada kusihlwa endlini yetiye, kanye namabhuzu amaningana amasokisi okuhamba asusa umswakama.
izesekeli
Iphakethe losuku elingamalitha angu-30 kuya kwangu-40, izingodo zokuhamba ngezinyawo (ongakukhetha kodwa eziwusizo lapho wehla), izibuko zelanga ezivikela i-UV, isigqoko selanga, ukuhamba entanyeni, kanye nesikhafu esithambile noma esikhanyayo.
Electronics
Ibhange lamandla libalulekile ngoba izindawo zokushaja ezindlini zetiye ezikude zilinganiselwe noma zidinga imali. Ithoshi eliyinhloko elinamabhethri asele, kanye nekhamera noma i-smartphone enesitoreji esengeziwe.
nokugeza
Insipho ebolayo, isihlanzi sezandla, isivikelo selanga (ubuncane be-SPF 50), i-lip balm, iphepha langasese, kanye nethawula elincane lokuhamba.
Imithi
Ikhithi yosizo lokuqala eyisisekelo, ukunakekelwa kwama-blister, imithi yokugula okuphakeme (i-Diamox, xoxa nodokotela wakho), ukuqeda ubuhlungu, ama-antihistamine, usawoti wokubuyisela amanzi emzimbeni ngomlomo, kanye nanoma yimiphi imithi kadokotela yomuntu siqu.
Imibhalo
Ipasipoti, izimvume zokuhamba ngezinyawo, inqubomgomo yomshuwalense wokuhamba nomuntu oxhumana naye ophuthumayo, kanye namakhophi azo zonke izincwadi ezigcinwe ngokwehlukana.
Ithebula Lohlu Lokuhlola Lokupakisha
| Isigaba | Into | Okubalulekile |
| Clothing | Isendlalelo sesisekelo sokufiphaza umswakama | Yebo |
| Clothing | I-Fleece mid-layer | Yebo |
| Clothing | Ijakhethi yaphansi | Yebo |
| Clothing | : Ijakethi engangeni manzi | Yebo |
| Clothing | Amabhulukwe ahambayo | Yebo |
| izicathulo | Iphukile ezicathulweni zokuhamba ngezinyawo | Yebo |
| izicathulo | Izimbadada noma izicathulo zasekamu | Yebo |
| izicathulo | Amasokisi okuhamba ngezinyawo x4 | Yebo |
| izesekeli | Iphakethe Losuku 30–40L | Yebo |
| izesekeli | Izibuko zelanga ze-UV | Yebo |
| izesekeli | Izigxobo zokuhamba | Akuphoqelekile |
| Electronics | Ibhange lamandla | Yebo |
| Electronics | I-Headlamp | Yebo |
| nokugeza | Isikrini selanga i-SPF50 | Yebo |
| Imithi | I khithi yosizo lokuqala | Yebo |
| Imithi | Imithi yokuphakama | Kunconywe |
| Imibhalo | , Ipasipoti kanye nezimvume | Yebo |
Kubiza Malini Ukuhamba Ngezinyawo eNepal?
Izindleko zokuhamba ngezinyawo eNepal ziphakathi kwezinto zokuqala abantu abazicwaningayo, futhi ngesizathu esihle. INepal ingabizi kakhulu kubahambi bamazwe ngamazwe, kodwa izindleko ziyanda ohambweni lwezinsuku eziningi. Nansi incazelo engokoqobo.
Ithebula Lokuhlukaniswa Kwezindleko
| Izindleko | Izindleko Ezilinganiselwe (USD) |
| Izimvume zokuhamba ngezinyawo (ziyahlukahluka ngokwesifunda) | 20-50 |
| Imvume Yendawo Yokongiwa | 15-30 |
| Indawo yokuhlala yetiye | 5–15 ngobusuku |
| Ukudla (okuthathu ngosuku) | 15-25 ngosuku |
| Umhlahlandlela wendawo | 30-40 ngosuku |
| Porter | 20-30 ngosuku |
| I-Kathmandu eya emzileni wokuhamba | 20–80, kuye ngokuthi umzila unjani |
| Okuhlukahlukene (ukudla okulula, amathiphu, ukushaja) | 5-10 ngosuku |
Ukuhamba ngezinyawo ngesabelomali
Ukuhlala ezindlini zetiye ezilula kakhulu, ukudla ukudla okulula kwe-dal bhat, nokuhamba ngezinyawo nomphathi wendlu kuphela kunokuba uqondise isiqondiso kugcina izindleko zokuhamba ngezinyawo eNepal ziphakathi kwama-USD angu-30 kuya kwangu-40 ngosuku endleleni.
Ukuhamba ngezinyawo ebangeni eliphakathi
Izindawo zokudlela ezingcono, ukudla okuhlukahlukene, umhlahlandlela kanye nomthwali wempahla, kanye nokuguquguquka kwezinsuku zokuphumula ezengeziwe kwenza izindleko zansuku zonke zibe cishe ngama-USD angu-50 kuya kwangu-70.
Ukuhamba ngezinyawo okuphezulu
Amaphakheji ahlelwe yi-ejensi anezindawo zokuhlala ezikhululekile, umhlahlandlela ogcwele kanye nokusekelwa kwabathwali, ukudluliselwa, kanye nezimvume ezifakiwe ngokuvamile kubiza phakathi kuka-USD 80 no-120 ngosuku noma ngaphezulu, ngokuvamile njengengxenye yephakheji ehlelwe kusengaphambili.
Ukuhamba Ngendlu Yetiye Kwabaqalayo
Iyini i-Tea House?
Indlu yetiye iyindawo encane yokuhlala eqhutshwa ngumndeni emzileni wokuhamba ngezinyawo. Bangumgogodla wokuhamba ngezinyawo ngokuzimela eNepal futhi bakhona cishe kuyo yonke imizila ekhona ezweni. Kwabaqalayo ukuhamba ngezinyawo eNepal, uhlelo lwendlu yetiye lususa ubunzima obukhulu bokuhamba obekungenza uhambo lwezintaba luzizwe lunzima.
Izinketho Zokudla
Amamenyu endlu yetiye ayahlukahluka ngokumangalisayo. I-Dal bhat (irayisi, isobho le-lentil, nemifino) iyinto eyinhloko futhi iyanelisa ngempela. Iningi lezindlu zetiye liphinde liphake irayisi elithosiwe, ama-noodle, i-pasta, isobho, amaqanda, iphalishi, nama-pancake. Ukudla okulula okufana namabhisikidi, ushokoledi, nama-noodle asheshayo kubiza kakhulu uma uhamba ibanga elide.
Indawo
Amakamelo alula kodwa ahlanzekile. Iningi lawo linemibhede emibili enezingubo zokulala eziyisisekelo kanye nomcamelo. Izindlu zangasese ezihlanganyelwayo zivamile emizileni elula. Ezinye izindlu zetiye emizileni ematasa manje zinezindlu zangasese ezinamathele kanye neshawa ezishiswa yilanga.
Ukushaja Amadivayisi
Izindawo zokushaja ziyatholakala ezindaweni eziningi zokuphuza itiye, kodwa zingabiza imali encane (cishe ama-USD 1-2 ngenkokhelo ngayinye). Letha ibhange lakho lamandla bese ushaja konke ongakwenza endaweni ngayinye yokuma.
Ukutholakala kwe-Wi-Fi
I-Wi-Fi iyatholakala ezindaweni eziningi zokuphuza itiye emizileni ethandwayo, kodwa ihamba kancane futhi ayithembekile ezindaweni eziphakeme. Lawula okulindelekile futhi ujabulele ikhefu elivela ezikrinini.
Izindlu
Izindlu zangasese zesitayela saseNtshonalanga zivamile ezindaweni eziphansi nasezindleleni ezidumile. Izindlu zangasese ezihlala ndawonye zisajwayelekile ezindaweni ezikude. Hlala uphethe iphepha lakho langasese.
Amathiphu Abahamba Ngendlu Yetiye
Bhukha kusenesikhathi ngesikhathi sesizini esimatasa uma ukwazi. Oda isidlo sakusihlwa kusenesikhathi ukuze ikhishi libe nesikhathi sokulungiselela. I-dal bhat yendawo ihlala isha, iyanelisa, futhi inentengo efanele.
Amathiphu Okuphepha Kwabaqalayo Ukuhamba Ngesikebhe
Hlala u-hydrated. Phuza okungenani amalitha amathathu kuya kwamane amanzi ngosuku. Ukuphelelwa amanzi emzimbeni kusheshisa izimpawu ezihlobene nokuphakama kwamanzi kanye nokukhathala okuvamile.
Hamba ngejubane lakho. Iphutha elivamile ukuzama ukuhambisana nabahamba ngezinyawo abasheshayo eqenjini lakho. Zibekele isigqi sakho bese unamathela kuso. Lokhu kuyiqiniso ikakhulukazi kubahamba ngezinyawo abasaqalayo eNepal, lapho umzimba ujwayela khona ukuphakama kanye nokuhamba ngezinyawo nsuku zonke okuqhubekayo.
Hlonipha ukuphakama. Uma uzizwa uphethwe yikhanda elingavamile, uzizwa unesicanucanu, noma ubona noma yisiphi isiyezi, yima bese uphumula. Unganyuki uze uzizwe ungcono. Ukwehla njalo kuyindlela efanele yokusabela ezimpawini eziya ziba zimbi kakhulu.
Phatha imali. Awekho ama-ATM endleleni, futhi izindawo eziningi zokuphuza itiye aziwamukeli amakhadi. Letha imali eyanele yendawo evela eKathmandu noma ePokhara ukuze umboze uhambo lwakho lonke kanye ne-buffer.
Hlola izibikezelo zezulu. Isimo sezulu sasezintabeni singashintsha ngokushesha. Yazi ukuthi yiziphi izimo ezilindelekile bese uhlela izinsuku zokuphumula ngokufanele.
Landela imizila ephawuliwe. Namathela endleleni ekhona, ikakhulukazi lapho kungabonakali kahle khona. Ukulahleka endaweni yezintaba ongayijwayele kuyisimo esibucayi.
Lalela umhlahlandlela wakho. Umqondisi omuhle uyazi indlela, izimo zezulu, kanye nokuphakama. Uma umqondisi wakho encoma ukuthi ume, thatha leso seluleko ngokungathi sína.
Thenga umshwalense wokuhamba. Qiniseka ukuthi ihlanganisa ukuphuma ngendiza enophephela emhlane kanye nokuhamba ngezinyawo ezindaweni eziphakeme ngaphambi kokuba usuke ekhaya.
Yazisa umndeni ngohambo lwakho. Shiya ikhophi yomzila owuhlelile kanye nosuku olulindelekile lokubuya nomuntu ekhaya kanye nendawo yakho yokuhlala eKathmandu noma ePokhara.
Amaphutha Avamile Abaqalayo Kufanele Bagweme
Ukukhetha indlela enzima. Ukuqala ngomzila ongaphezu kwezinga lakho lokufaneleka kwamanje kuholela ekuhluphekeni nasezimweni eziyingozi ngezinye izikhathi. Ukuhamba okulula kakhulu eNepal okubhalwe kulo mhlahlandlela kufanelekile kwabaqalayo. Londoloza imizila enzima ohambweni lwakho lwesibili noma lwesithathu.
Ukupakisha ngokweqile. Isikhwama esisindayo senza yonke ingxenye yokukhuphuka ibe nzima kunalokho okudingeka ibe yikho. Phakamisa kalula, phatha kuphela lokho okudingayo ngempela, bese uvumela umthwali wempahla aphathe isikhwama sakho esiyinhloko.
Ukunganaki ukugula kokuphakama. Abaningi abaqalayo bacabanga ukuthi isifo sokuphakama sithinta abantu abangafaneleki kuphela. Akunjalo. Ukuphuthuma ezimpawini kungaholela ezimweni eziphuthumayo zezokwelapha. Qaphela izimpawu bese usabela kusenesikhathi.
Ukugqoka amabhuzu amasha. Amabhuzu amasha abangela ama-blister. Hlala uphula amabhuzu akho okuhamba ngezinyawo kahle ngaphambi kokufika eNepal. Wagqoke uma uhamba ngezinyawo isikhathi eside ekhaya amasonto ambalwa ngaphambi kohambo.
Ukungalungi ukulungiselela ukuqina komzimba. Ngisho nokuhamba ngezinyawo amasonto ambalwa njalo kwenza umehluko obalulekile. Ukuza eNepal ngaphandle kokulungiselela bese uzama uhambo lwesonto lonke kuyindlela yokuthola imilenze ebuhlungu kanye nokungabi nenjabulo.
Ukungaphathi imali eyanele. Indlela ayinazo i-ATM. Njengoba uphelelwa yimali yendawo, uzoba nenkinga yokukhokhela indawo yokuhlala, ukudla kanye namathiphu.
I-hydration engalungile. Lena ingenye yezinkinga ezivame kakhulu futhi ezingagwenywa kalula endleleni. Phuza njalo usuku lonke, hhayi nje uma uzizwa womile.
Ukushesha uhambo. Ukuhamba ngezinyawo eNepal akuyona umjaho. Ukuhamba ngesivinini esikhulu konakalisa ulwazi futhi kwandisa ingozi yokuguliswa ukuphakama. Yakha izinsuku zokuphumula ohlelweni lwakho bese wehlisa ijubane uma umzila ukucela.
imibuzo ejwayelekile ukubuzwa
Ingabe iNepal ilungele abantu abasaqala ukuhamba ngezinyawo?
Yebo. INepal inezindlela eziningi ezilula zokuhamba ngezinyawo ezinezindawo zokuhlala zetiye ezilula, abafundisi abangochwepheshe, kanye nezindlela eziphawulwe kahle.
Yiluphi uhambo olulula kakhulu eNepal?
Ezinye zezindlela ezilula kakhulu ezitholakala kwabaqalayo zifaka phakathi i-Australian Camp Trek, iRoyal Trek, iPanchase Trek, kanye neChisapani Nagarkot Trek.
Kungenzeka yini ukuthatha uhambo oluya esifundeni sase-Everest njengomuntu osaqalayo?
Yes. The Everest View Trek is suitable for beginners keen to explore the Everest region without undertaking a lengthy trek.
Ngidinga umhlahlandlela?
Umhlahlandlela awubalulekile kodwa uwusizo kwabaqalayo abaningi ukuze uthole isiqondiso, ukuphepha, kanye nolwazi lwendawo.
Yiziphi izimvume ezidingekayo?
Izidingo zemvume ziyahlukahluka kuye ngendawo yokuhamba ngezinyawo. Iningi lemizila lidinga izindawo zokulondolozwa kwemvelo, amapaki kazwelonke, noma izimvume zendawo kanye nemithethonqubo engaguquka ngokuhamba kwesikhathi. Izidingo zakamuva kufanele zihlolwe njalo ngaphambi kokuhamba.
Zingakanani izindleko zokuhamba ngezinyawo?
Intengo yokuhamba ngezinyawo eNepal incike endleleni kanye nezinsizakalo. Abahambi abahamba ngezinyawo abangabizi kakhulu bangachitha phakathi kuka-$25 no-$50 ngosuku, futhi uhambo oluqondiswayo luvame ukubiza kakhulu.
Ingabe kuphephile ukuhamba ngezinyawo eNepal?
Yebo, ukuhamba ngezinyawo kungaba okuphephile impela uma ukhetha imizila nezitimela ezifanele futhi ulalele izeluleko zendawo.
Yini okufanele ngiyipakishe?
Uhlu lwezinto okufanele uzipakishe ohambweni lwakho lokuhamba ngezinyawo eNepal kufanele luhlanganise izingubo ezinezingqimba, amabhuzu okuhamba ngezinyawo, ijazi elingangeni manzi, imithi eyisisekelo, amadokhumenti okuhamba, nezinye izinto ezibalulekile.
Kunini lapho kungcono ukuhamba ngezinyawo eNepal?
Ezimweni eziningi, intwasahlobo (Mashi-Meyi) kanye nekwindla (Septhemba-Novemba) yizona zinkathi ezifanele kakhulu zokuhamba ngezinyawo.
Ngingakwazi yini ukuhamba ngedwa eNepal?
Yebo, kodwa imithetho yokuhamba ngezinyawo iyahlukahluka ngokwendawo. Hlola njalo imithetho yakamuva ngaphambi kokuhlela uhambo lodwa.
Isiphetho
INepal ingenye yezindawo ezamukelekayo kakhulu emhlabeni ukuqala uhambo lokuhamba ngezinyawo. Ingqalasizinda iqinile, indawo enhle ayifani nanoma yikuphi emhlabeni, futhi abantu ohlangana nabo endleleni banezela okuthile kokuhlangenwe nakho okungekho ncwadi yokuqondisa engakuchaza ngokugcwele. Ukuhamba eNepal kwabaqalayo kulula ngoba izwe selichithe amashumi eminyaka lenza kanjalo, kusukela ezindlini zetiye ezilandela yonke imizila ethandwayo kuya kubaqondisi nabathwali bezimpahla abazi yonke indawo yamagquma.
Imizila eyishumi ehlanganiswe kulo mhlahlandlela wokuhamba ngezinyawo waseNepal kwabaqalayo imelela izinketho ezinhle kakhulu zabantu abeza eNepal abangenalo ulwazi lwaseHimalaya ngaphambilini. Ngayinye yakhethwa ngoba ilinganisela ukufinyeleleka, indawo, kanye nokuceba kwamasiko ngaphandle kokufuna okungaphezu kwalokho okunganikezwa ngumqali oshukumisekile. Uhambo olulula kakhulu eNepal alukuceli ukuba ube ongavamile. Bamane bakucele ukuthi ufike ulungele, uhambe kancane kancane, futhi unake okukuzungezile.
Khetha umzila ofanele walapho ukhona njengamanje, lungiselela umzimba wakho emasontweni angaphambi kokuba uhambe, qoqa kahle ngaphandle kokukwenza ngokweqile, bese uzinika imvume yokuhamba kancane. AmaHimalaya awayi ndawo. Qala ngomzila ofanelana nezinga lakho lamanje, khululeka ngendlela osebenza ngayo ukuhamba ezintabeni, bese uvumela iNepal ukuthi yenze okunye. Uhambo lwakho lokuqala lapha cishe ngeke lube olokugcina.