Langtang Trek Kuvuta

Anthu oyenda pansi nthawi zambiri amanyalanyaza zovuta za ulendo wa Langtang Valley chifukwa suli wokwera kwambiri ngati ulendo wa Everest Base Camp kapena Annapurna Base Camp. Komabe, kwenikweni, umafuna kuyenda maulendo ataliatali tsiku lililonse, kukwera mapiri okwera, ndi malo ovuta, zomwe zimapangitsa kuti zikhale zovuta pang'ono. Si ulendo waukadaulo, koma ngati simunazolowere kuyenda mtunda wautali, ulendo wa Langtang ukhoza kukhala wovuta. Ndipo mukakwera kwambiri, njirayo imakhala yovuta kwambiri. 

Ulendowu umayamba pa Syabrubesi (2,380m), Kufikira mosavuta kuchokera ku Kathmandu. Kenako, kudzera mu Langtang National Park, umakwera mpaka Tserko Ri (5,033m, malo okwera kwambiri paulendowu. Nthawi zambiri umatenga nthawi yayitali masiku 8 ndipo nthawi zambiri zimakhala zokwera mapiri, nthawi zina m'malo osalinganika kapena okhala ndi miyala. Malo ogona ndi zinthu zofunika ndizosavuta chifukwa chigawo cha Langtang chili kutali. Zofunika kudziwa: Mbali zina za msewuwu zidakali ndi zizindikiro zoopsa zomwe zinasiyidwa ndi chivomerezi cha 2015 ku Nepal. 

Chomwe Chimachititsa Kuti Ulendo wa ku Chigwa cha Langtang Ukhale Wovuta

Ulendo wa ku Langtang Valley Trek umaonedwa kuti ndi wovuta pang'ono, koma chizindikiro chimenecho chakhala chosocheretsa. Mumapeza kupsinjika thupi tsiku ndi tsiku, mapiri okwera, komanso nyengo zosayembekezereka, zomwe zimapangitsa kuti zikhale zovuta kwambiri, makamaka ngati simunakonzekere bwino. Inde, ngakhale oyenda pansi odziwa bwino ntchito angadzipeze akuyesedwa ndi malo osaphika komanso zomangamanga zochepa.

Tiyeni tikambirane zifukwa zomwe zimapangitsa kuti ulendo wa ku Langtang Valley ukhale wovuta:

• Malo okwera ndi otsetsereka: Njirayi imakhala ndi maulendo okwera ndi otsika nthawi zonse, yokhala ndi makwerero ataliatali omwe amafuna miyendo yamphamvu ndi mphamvu.
• Kutalika: Mumapambana Mamita 2,600 m'mwamba, zomwe zingayambitse kutopa, mutu, kapena matenda a kutalika (AMS).
• Kufunika kwa thupi: Muyenera kuyenda maola 5-7 patsiku kwa masiku 6 mwa 8. Si nthabwala, makamaka ngati njirayo ndi yotsetsereka, ndipo mukunyamula thumba lolemera.
• Malo ovuta komanso osalinganika: Yembekezerani njira za miyala, madera omwe amakhudzidwa ndi kugwa kwa nthaka, mapiri opapatiza, ndi malo otsetsereka, makamaka mvula ikagwa.
• Malo akutali: Mukachoka ku Syabrubesi, palibe njira yolowera m'galimoto. Nthawi zambiri zadzidzidzi zimafuna kuyenda kwa maola ambiri kapena kupulumutsidwa ndi helikopita.
• Malo ogona ndi chakudya choyambira: Kumwamba, malo ogulitsira tiyi ndi ochepa, zipinda zimakhala zozizira, ndipo chakudya chimakhala chokwera mtengo chifukwa cha kuvutika kunyamula zinthu.
• Nyengo yosinthasintha mofulumira: Mvula yadzidzidzi, chipale chofewa, kapena mphepo yamphamvu zingawombe mosayembekezereka, zomwe zimapangitsa kuti ulendowo ukhale woopsa komanso wotopetsa.

Mavuto onsewa pamodzi amapangitsa kuti ulendowu ukhale wovuta komanso wovuta kwambiri mukapita patsogolo.

Momwe Njira ya Langtang Imasinthira ndi Nyengo 

Nyengo imagwira ntchito yofunika kwambiri pozindikira kuvutika kwa Langtang Valley Kutha. Mikhalidwe ya njira, mawonekedwe, kutentha, komanso chitetezo zimatha kusintha kwambiri kutengera nyengo. Miyezi ina imakhala ndi thambo loyera komanso kuyenda kosangalatsa, pomwe ina imabweretsa chipale chofewa, mvula, kapena kugumuka kwa nthaka zomwe zingapangitse ulendowo kukhala wotopetsa kapena woopsa.

Umu ndi momwe nyengo iliyonse imakhudzira njira, potengera nyengo zabwino kwambiri:

1. Yophukira (September-November): Ino ndi nyengo yokwera kwambiri. Mlengalenga ndi yoyera kwambiri, ndipo mawonekedwe ake ndi odabwitsa. Kutentha kwake ndi kozizira komanso kosangalatsa. Ponena za njira, ili bwino kwambiri: youma, yokhazikika, komanso yosavuta kutsatira. Ngati mukufuna nthawi yosavuta komanso yabwino yopita ku Langtang, nthawi yophukira ndi yabwino kwambiri.
2. Spring (March-May): Masika ndi nthawi yabwino kwambiri yoyenda pansi. Nyengo nthawi zambiri imakhala yokhazikika, kutentha kofatsa komanso mawonekedwe a mapiri oyera. Njirayo ndi youma ndipo imadzaza ndi maluwa okongola a rhododendron. Imatha kutenthabe m'malo otsika komanso odzaza anthu pamsewu waukulu. Komabe, iyi ndi nyengo yachiwiri yomwe anthu ambiri amakonda kuyenda pansi pano.
3. Zima (December-February): Kuyenda m'nyengo yozizira kumatanthauza njira zodekha komanso malo okongola okhala ndi chipale chofewa, komanso kumabwera ndi usiku wozizira komanso chiopsezo cha chipale chofewa chambiri. Njira zapamwamba zitha kutsekedwa pafupi ndi Tserko Ri. Kuzizira kumawonjezera zovuta. Ndipo ngati sikukwanira kale, malo ogwirira ntchito akhoza kukhala ochepa kapena otsekedwa. Muyenera kuyenda m'nyengo yozizira pokhapokha ngati mwakonzeka bwino komanso muli bwino ndi nyengo zovuta kwambiri.
4. Monsoon (June-August): Ino ndi nyengo yovuta kwambiri. Yembekezerani mvula yamphamvu, njira zoterera, komanso kugumuka kwa nthaka pafupipafupi m'malo opapatiza okhala ndi mapiri. Mitambo imatseka mawonekedwe nthawi zambiri, ndipo nkhalango zimadzaza ndi mimbulu ndi udzudzu. Mpweya wonyowa umakuchotserani mphamvu mwachangu. Chifukwa chake, anthu odziwa bwino ntchito okha ndi omwe amayendera nthawi yamvula. Ndi bwino kupewa nyengo ino pokhapokha ngati muli a Bear Grylls.

Kuzolowera Njira Yoyendera ya Langtang Valley 

Kuzolowera ndi chinthu chofunikira kwambiri pothana ndi mavuto a ulendo wa ku Langtang Valley. Ngakhale kuti ulendowu si wokwera kwambiri poyerekeza ndi Msasa Wa Everest Base, mukupitabe patsogolo kwambiri m'masiku ochepa chabe. Mumayamba ku Syabrubesi (2,380m) ndikukwera pang'onopang'ono kupita ku Tserko Ri (5,033m), zomwe zingakuvutitseni ngati simukuthamanga bwino.

Malinga ndi ndondomeko yathu ya masiku 8 ya Langtang Trek, Tsiku lachisanu laperekedwa kuti lizizolowera kapena kufufuza ku Kyanjin Gompa. Ndipo ndikofunikira. Komabe, sizikutanthauza kungokhala chete. Mutha kugwiritsa ntchito tsikuli kupuma kapena kuyenda pang'ono kupita ku Kyanjin Ri (4,773m). Izi zimapatsa thupi lanu nthawi yoti lizolowere musanayese kukwera komaliza kupita ku Tserko Ri. 

Kudumpha tsiku lopuma lino ndikuthamanga njira kumawonjezera chiopsezo chanu chodwala matenda okwera mtunda. Chifukwa chake ngakhale mutakhala kuti mukumva ngati simukuchitapo kanthu, tengani njira yocheperako mozama. Kuzolowera bwino kumapangitsa ulendo wonse kukhala wotetezeka komanso wosangalatsa kwambiri.

Momwe Mungapewere Matenda Ochokera Kumtunda Paulendo Wautali wa Langtang Valley

Mwina mudzayamba kumva zizindikiro za matenda okwera kwambiri mukafika ku Langtang Village (3,430m), ndipo chiopsezo chimawonjezeka mukakwera ku Kyanjin Gompa (3,870m). mwayi waukulu wa AMS zili mu nthawi ya ulendo wosankha wopita ku Kyanjin Ri (4,773m) kapena Tserko Ri (5,033m), makamaka ngati simunazolowere bwino.

 Njira zodzitetezera kuti mupewe matenda a m'mwamba ndi izi:

• Yendani ku Kyanjin Ri kapena malo apafupi kuti muzolowere mtunda musanapite pamwamba.
• kumwa Malita 3–4 a madzi patsiku kukhala wamadzimadzi.
• Idyani chakudya chokwanira kuti mukhale ndi mphamvu zokwanira komanso kuti muzitha kuyamwa mpweya.
• Pewani kumwa mowa ndi kusuta fodya, makamaka pamtunda woposa mamita 3,000. Mowa umawononga madzi m'thupi lanu, ndipo kusuta kumachepetsa mpweya wokwanira m'thupi.
• Musafulumire. Tsatirani ndondomeko ya masiku 8, kapena onjezerani tsiku lina ngati pakufunika.
• Uzani wotsogolerayo ndipo mupumule nthawi yomweyo ngati mukumva chizungulire, nseru, kapena kutopa kwambiri.
• Musanyamule Diamox kapena ibuprofen pazidzidzidzi. Komabe, zigwiritseni ntchito pokhapokha ngati mwakambirana ndi dokotala.

Ulendo wa ku Langtang Valley umayamba pamalo otsika (2,380m), koma ndi waufupi komanso wachangu. Chifukwa chake, kudwala matenda okwera kungakhale kovuta paulendowu. Samalani ndi momwe thupi lanu limachitira nthawi zonse.

Malangizo Othana ndi Vuto la Ulendo wa Langtang

Simukuyenera kukhala wothamanga kuti mumalize ulendo wa Langtang Trek, koma kukhala wokonzeka mwakuthupi ndi m'maganizo kumabweretsa kusiyana kwakukulu. Kumayenda maola 5-7 tsiku lililonse, ndi kukwera mapiri okwera komanso malo okhala ndi miyala, kotero kubwera osaphunzitsidwa kuli ngati kupempha miyendo yopweteka komanso chisoni. 

Umu ndi momwe mungakonzekeretsere maganizo ndi thupi lanu:

• Yambani maphunziro osachepera Masabata a 4-6 musanayambe ulendo wanu.
• Pitani kuyenda tsiku ndi tsiku kapena kuyenda maulendo ataliatali, pang'onopang'ono kukweza mtunda ndi kukwera.
• Onaninso masewera olimbitsa thupi (kuthamanga pang'onopang'ono, kukwawa, kukwera masitepe) kuti mukhale ndi mphamvu.
• yesani cardio monga kuthamanga, kukwera njinga, kapena kukwera masitepe kuti muwonjezere mphamvu.
• Ngati n'kotheka, yesetsani kuyenda maulendo ataliatali ndi thumba lachikwama kuti muzolowere kulemera.
• Musaiwale kutambasula kuti minofu yolimba isamasuke.
• Onetsetsani kuti nsapato zanu zili bwino, zomasuka, komanso zovalidwa mokwanira kuti mupewe matuza.
• Khalani okonzeka masiku ambiri, mapazi otopa, komanso m'mawa ozizira. Kulimba mtima kwa maganizo kumasintha zinthu.
• Pack sopo woyenda, sanitizer, ndi zopukutira zonyowa za ukhondo woyambira.
• Bweretsani thaulo laling'ono, pepala la chimbudzi, ndi zinthu zotsukira zaumwini. Malo ogulitsira tiyi a Langtang sadzakhala nazo.

Simukusowa kukhala membala wa masewera olimbitsa thupi: kungokhala ndi kudzipereka komanso kuchita zinthu mosasinthasintha. Kuyenda kwanu mtsogolo kudzakuyamikirani.

Kufunika kolemba munthu wotsogolera anthu am'deralo 

Chigwa cha Langtang chili kutali. Kuphatikiza apo, sichikopa anthu ambiri oyenda pansi, kotero popanda wotsogolera, mudzakhala mukuyendayenda mopanda thandizo. Otsogolera amapangitsa ulendo wanu kukhala wotetezeka, wosavuta, komanso wopindulitsa kwambiri. Nazi zifukwa zina zomwe kulemba munthu wotsogolera dera lanu kuli kofunikira paulendowu:

• Thandizo pakuyendaNjira ya ulendo wa ku Langtang si nthawi zonse imakhala ndi zizindikiro zabwino, makamaka pambuyo pa kugwa kwa nthaka kapena chipale chofewa. Atsogoleri am'deralo amadziwa njira zotetezeka kwambiri.
• Altituchithandizo chamankhwala ndi zaumoyo: Amatha kuzindikira zizindikiro za matenda a m'mapiri msanga ndikuchitapo kanthu mwachangu.
• Zodziwa kwanuko: Amakupatsirani chidziwitso chokhudza Chikhalidwe cha Tamang, nyumba za amonke, chilengedwe, ndi nthano zakomweko zomwe simungazimvetse mwanjira ina.
• Mlatho wa zilankhulo: Anthu ambiri akumudzi amalankhula Chinepali kapena Chitamang chokha. Buku lotsogolera limakuthandizani kulankhulana ndikumva kulandiridwa.
• Kusunga zobwezeretsera zadzidzidzi: Ngati chinachake chalakwika, amadziwa momwe angapezere thandizo mwachangu, kaya ndi kusintha njira, thandizo loyamba, kapena kuyimbira foni wopulumutsa.
• Thandizani anthu ammudzi: Kulemba munthu wotsogolera anthu m'deralo kumapindulitsa mwachindunji chuma cha derali, lomwe linavutika kwambiri ndi chivomerezi cha 2015.

Kupita wekha kungamveke ngati chinthu chosangalatsa, koma ndi kalozera, mutha kuyang'ana kwambiri malo owonera zinthu m'malo mongoyang'ana momwe zinthu zilili kapena zoopsa zake. 

Kodi Langtang ikuyerekeza bwanji ndi Annapurna Base Camp kapena Everest Base Camp?

Tsopano, muyenera kuti mukudabwa kuti mungasankhe chiyani pakati pa Langtang, Annapurna Base Campndi Msasa wa Everest BaseUlendo uliwonse uli ndi mawonekedwe akeake, zovuta zake pa mtunda, komanso malo ake okongola. Nayi kufananiza mwachangu kuti kukuthandizeni kudziwa komwe kukugwirizana ndi nthawi yanu, mulingo wanu wolimbitsa thupi, komanso zolinga zanu za m'mapiri.

mbali	Langtang Valley Trek	Annapurna Base Camp (ABC)	Everest Base Camp (EBC)
Max Altitude	Tserko Ri (5,033m)	Annapurna Base Camp (4,130m)	Everest Base Camp (5,364m)
Kutalika	masiku 8	masiku 9	masiku 14
movutikira	Wongolerani	Wapakati mpaka Ovuta	Yesa
Mtunda Woyenda (pafupifupi)	60-80 Km	100-115 Km	130+ Km
Makhalidwe a Njira	Malo otsetsereka, akutali, odzaza anthu ambiri	Malo osiyanasiyana, masitepe ena	Kutalika, mtunda wautali, kuzizira kwambiri
Masiku Acclimatization	Kyanjin Gompa	, mwina pa Deurali kapena MBC	Namche Bazaar, ndi Dingboche
Views	madzi oundana, zigwa za m'mapiri, nsonga	, Annapurna Massif, Machapuchare	, Everest, Lhotse, Khumbu Glacier
Makamu	Ochepa kwambiri	Kudzaza pang'ono	Anthu ambiri
screen	Basi yopita ku Syabrubesi kuchokera ku Kathmandu	, Yendetsani ku Nayapul kapena Ghandruk	Ndege yopita ku Lukla kuchokera ku Kathmandu
Chilolezo Chofunikira	TIMS + Paki Yadziko Lonse ya Langtang	TIMS + ACAP	TIMS + Sagarmatha National Park

Kutsiliza

Mwachidule, ulendo wa Langtang Valley Trek umagwirizana bwino ndi zovuta ndi kukongola. Si Everest kapena Annapurna kukula kwake, koma musalole zimenezo kukupusitsani. Kukwera kwake kokwera, njira zake zakutali, komanso kutalika kwake mpaka mamita 5,033 kumafunabe ulemu ndi kukonzekera. Ndi thanzi labwino, kuzolowera mwanzeru, komanso mwina wotsogolera wakomweko pafupi nanu, ulendo uwu wa Langtang wa masiku 8 ukhoza kukhala umodzi mwa maulendo anu opindulitsa kwambiri ku Himalaya. 

Ngati mwakonzeka kupita ku Langtang, titumizireni uthenga. Ife a Action Nepal Treks tidzakhala okondwa kukuthandizani.