I-Everest Base Camp Trek ngo-Okthoba

Kungase kungabikho muntu ongazi ngentaba ephakeme kunazo zonke emhlabeni, i-Mt. Everest, engamamitha angu- 8,848.86 (amamitha angu-29,032). Njengoba nje intaba ephakeme kunazo zonke emhlabeni iwumgomo wabo bonke abaqwali bezintaba, i- Everest Base Camp Trek , ekuyisa ezintabeni zale ntaba edumile, iyindawo yokugcina yabathandi bokuhamba ngezinyawo. Nakuba intwasahlobo nekwindla kubhekwa njengezikhathi eziphakeme zalolu lwazi olumangalisayo, i-Everest Base Camp Trek ngo-Okthoba inezela ulwazi oluyingqayizivele ohambweni lwakho.

U-Okthoba, ophakathi nekwindla (uSepthemba, u-Okthoba, noNovemba), unezimo zezulu ezifanele kakhulu, njengoba uqhelelene nemvula yangemva kwemvula kanye neqhwa elincane ngaphambi kobusika. Ingasaphathwa eyolwazi olumangalisayo lwamasiko lokuzicwilisa kweminye yemikhosi emikhulu yezwe. Uma ufuna ulwazi oluhle lokuhamba ngezinyawo kulo mzila ojwayelekile endaweni engenabantu abaningi, ekhululekile, kunezela ulwazi lwamasiko olujabulisayo ohambweni lwakho. Uma kunjalo, le yinyanga yokuba seNepal.

Kungani kufanele uhambe ekamu lase-Everest ngo-Okthoba?

Indawo Ejabulisayo

Nakuba isizini yasekwindla ngokuvamile ibhekwa njengesizini yokuqala yokuhamba ngezinyawo e-Himalaya yaseNepal, u-Okthoba uyisikhathi esiyinhloko salesi sikhathi esimnandi. U-Okthoba, okugwema kokubili imvula yangaphambi kwemvula yasekuqaleni kukaSepthemba kanye neqhwa elincane lasekupheleni kukaNovemba ; ngakho-ke, i-Everest Base Camp Trek iqinisekisa isikhathi esifanele lapho zonke izici zemvelo zilungile.

Izimo zezulu zizinzile kakhulu phakathi nalesi sikhathi sekwindla; imizila ilula futhi yomile, futhi amazinga okushisa amnandi, awashisi kakhulu futhi awabanda kakhulu, okwenza afaneleke kakhulu amahora amaningi okuhamba ngaphandle. Izinga lokushisa esifundeni sase-Everest livame ukuba phakathi kuka -4°C kuya ku-17°C ngo-Okthoba, kanti izinga lokushisa lasebusuku lingehla liye ku- – 5 °C.

I-Panoramic Mountain Views

I-Everest Base Camp Trek inikeza imibono emangalisayo yeziqongo ezinhle zase-Himalaya zasempumalanga, okuhlanganisa i-Everest, i-Cho Oyu, i-Lhotse, i-Ama Dablam, i-Changtse, ne-Makalu, kanye nendawo ezungezile emzileni wayo. I -Everest Base Camp Trek yakho inikeza imibono ecacile yalezi ziqongo zasezintabeni esimweni sezulu esizinzile. U-Okthoba unemvula ephansi kunezinye izinyanga zasekwindla, futhi ngenxa yalokho, isibhakabhaka ngokuvamile sicacile futhi asinayo inkungu.

Ungajabulela imibono emangalisayo yalezi ziqongo ezidumile kusukela emizileni yokuhamba ngezinyawo kuze kube yilapho iso lakho lingabona khona. Ngaphezu kwalokho, izimo zezulu ezintsha, zasekuseni, nezakusihlwa zinokukhanya okuhlukile okwenza izikhathi zibe mnandi nakakhulu.

Imizila Eminyene Kancane

Ngisho noma intwasahlobo nekwindla kuyizikhathi eziphakeme eziheha abantu abaningi abahamba ngezinyawo kanye nabakhwela izintaba abavela emhlabeni wonke ukuya eHimalaya, isixuku siphansi kakhulu ngesikhathi sasekwindla. Izindawo eziluhlaza kanye nezimbali zesizini yasentwasahlobo, ezihambisana namazinga okushisa afudumele, ziheha abantu abaningi abahamba ngezinyawo kunamaqabunga asekwindla. Naphezu kokuba yisikhathi esiyinhloko sesizini yasekwindla, u-Okthoba uthola abantu abambalwa abahamba ngezinyawo uma kuqhathaniswa nentwasahlobo.

Ngakho-ke, uma ulungele ukubhekana nezimo zezulu ezibandayo kancane ezindaweni zasezintabeni, ungazuza kakhulu kulolu hambo olumangalisayo lwaseHimalaya esifundeni esikhulu sokuhamba ngezinyawo ezweni. Isixuku esincane endleleni yokuhamba ngezinyawo sisho ukuthi uzoba nesikhathi esengeziwe sokuzicwilisa kokuhlangenwe nakho futhi ujabulele isikhathi esinokuthula, ngisho nakule ndlela evamile. Ngaphezu kwalokho, uzoba namathuba amaningi okuxoxa nabantu bendawo, futhi ungathatha isikhathi sakho sokufunda kabanzi ngamasiko abo nendlela yabo yokuphila.  

I-Festive Atmosphere

Kulabo kini ababengazi, u-Okthoba uyindawo evelele yesizini yasekwindla, futhi uyindawo evelele yeminye yemikhosi emangalisayo yezwe. Ukuhamba kwakho e-Everest Base Camp ngeke nje kuqinisekise uhambo lokuhamba ngezinyawo lwaseHimalaya olukhumbulekayo, kodwa futhi uzothola ithuba lokuthola ulwazi oluqondile lweminye yemikhosi enomdlandla kakhulu ezweni. 

IDahsin , umkhosi omkhulu kunayo yonke ezweni , ogujwa izinsuku ezingu-15, uwela kule nyanga. Ngokufanayo, u-Okthoba uphinde wabelane ngekhalenda neminye imikhosi emangalisayo ezweni, njengeTihar , umkhosi wezibani , iMani Rimdu , kanye nePachali Bhairab . Uma uyibeka ngesikhathi esifanele, ungathola ithuba lokubona imikhosi eminingana yezwe ngesikhathi sokuhlola kwakho iHimalaya ngo-Okthoba.

Izindawo zaseHimalaya ngombala ohlukile

Into yokuqala efika engqondweni yabahambi lapho bezwa igama elithi 'Nepal' ikakhulukazi izwe laseHimalaya kanye nohlaza oluningi noluluhlaza. Kodwa-ke, uhambo lwakho lwe-Everest Base Camp luzokunikeza umbono oyingqayizivele njengoba udlula emaqabungeni asekwindla kanye nezindawo ezinhle ezihlotshiswe ngemibala empunga, eluhlaza, ephuzi, nebomvu.

Njengoba imvelo ishintsha kancane kancane ngomjikelezo wayo wemvelo, uzohlangatshezwa umbono omuhle wamaqabunga kanye nemibala yegolide yesizini yokuvuna. Ukuhamba ezindaweni ezinhle kangaka ezibonisa imibala ehlukahlukene yobuhle bemvelo kuyinto eyingqayizivele, okwenza uhambo lwakho lwaseHimalaya lukhumbuleke nakakhulu.

Thola Ulwazi Ku:

• Izindleko Zokuhamba Ngekamu Lesisekelo Lase-Everest Ukusuka eKathmandu
• Indawo yokuhlala e-Everest Base Camp Trek
• Umhlahlandlela Wokuphakama Kwekamu Lesisekelo Lase-Everest

Kunzima Kangakanani Ukuhamba Ngekamu Lase-Everest Base ngo-Okthoba? 

Uhambo lwe-Everest Base Camp luwuhambo olulinganiselwe lokuhamba ngezinyawo empumalanga yeHimalaya. Ukuze bahlole lo mzila ojwayelekile wokuhamba ngezinyawo, abagibeli abadingi ulwazi lwangaphambilini noma amakhono obuchwepheshe. Lolu hambo oludumile lwaseHimalaya lungenziwa yinoma ubani ongayeki ukuzama ngesikhathi sokuqeqeshwa ukuze anqobe izithiyo ezithambile endleleni. Njengoba lolu uhambo oluphakeme, inzuzo yokuphakama kanye namahora amade okuhamba emigwaqweni yaseHimalaya emide kungaba nzima kubagibeli abangakakulungeli. Kodwa-ke, into eyodwa eqinisekile: ngesikhathi se-Everest Base Camp Trek ngo-Okthoba, njengoba isimo sezulu sizinzile, uhambo luba lula kakhulu.

Lungiselela Okwanele

Nakuba uhambo lweBase Camp ngo-Okthoba luhambo olumangalisayo nolukhululekile, ungacebisa ulwazi ngamalungiselelo afanele. Ngokuvamile, kufanele uziqeqeshe okungenani amasonto amathathu kuya kwayisithupha ngaphambi kohambo lwakho lokuhamba ngezinyawo. Ngale ndlela, umzimba wakho uzojwayela kancane kancane imisebenzi yomzimba noma ngabe awuvami ukuzivocavoca. Uma usebenza ngokomzimba futhi uzivocavoca ngokwesimiso, ungalungisa isikhathi sokuqeqeshwa njengoba kudingeka. Kodwa-ke, ukugxila kwakho okuyinhloko kufanele kube ekuthuthukiseni amandla akho kanye namazinga okukhuthazela. Kuzodingeka uhambe amahora amaningi ezindleleni ezinzima ezikhuphuka kancane kancane ziye ezindaweni eziphakeme, ngakho-ke ukwakha inqolobane yakho yokukhuthazela kubalulekile uma ungasebenzi ngokomzimba.   

Ngokufanayo, ukubhekana nezindawo ezinde, ukudabula izindawo ezimazombezombe zaseHimalaya, nokuthwala imithwalo yakho konke kuvivinya ukukhuthazela kwakho. Ngakho-ke, kufanele ugxile kulezi zici; cabanga ngokubonisana nomqondisi wakho wokuhamba ngezinyawo, umqeqeshi ochwepheshe, noma umgibeli onolwazi ukuze uthuthukise uhlelo lokuqeqesha olusebenzayo oluhambisana nesimiso sakho. Ukuzivocavoca Kokuqeqesha Amandla kufaka phakathi ama-Push-Ups, ama-Planks, ama-Weightlifts, ama-Pull-Ups, ama-Hammer Curls, ama-Lunges, ama-Dips, ama-Step-Ups, ama-Leg Presses, ama-Overhead Presses, kanye nama-Deadlifts . Ukuzivocavoca Kokuqeqesha Okuqinile kufaka phakathi ukugijima, ukubhukuda, ukugibela ibhayisikili, ukudansa, i-kickboxing, ukukhwela izitebhisi, intambo yokugxuma, ama-burpees, njll.

Ukudla kanye nendawo yokuhlala ngesikhathi sohambo 

Uhambo lwe-Everest Base Camp ngo-Okthoba lwenzeka kwenye yezindawo ezidumile kakhulu zokuhamba ngezinyawo ezweni lonke. Ngakho-ke, ngokungafani neminye imizila yokuhamba ngezinyawo e-Himalaya, ungajabulela amazinga aphakathi kuya kwaphezulu okudla nendawo yokuhlala phakathi nalolu hambo lwase-Himalaya. Ngaphezu kwalokho, u-Okthoba yisikhathi sokuvuna sezwe, okusho ukuthi ungajabulela isethi enkulu yezitsha zendabuko phakathi nohambo lwakho. Okulandelayo yikho konke okudingeka ukwazi ngendawo yokuhlala kanye nokudla ngesikhathi sohambo lwe-Everest Base Camp ngo-Okthoba:  

Indawo

Kuhambo lwakho lwezinsuku eziyi-14 oluqondiswa ngokugcwele lwe-Everest Base Camp, uzochitha ubusuku bakho obubili eKathmandu kanye nobusuku obuyi-11 ezindaweni zokuphuza itiye/zokulala entabeni. Ngokusobala, ngesikhathi uhlala enhloko-dolobha ephithizelayo, uzokwazi ukujabulela izinga eliphezulu lezindawo zokuhlala kanye nazo zonke izinsiza zesimanje ezihambisana nakho. Uzophumula e-Star Hotels engxenyeni eyinhloko yedolobha ngesikhathi uhlala eKathmandu. Kodwa-ke, izindawo zokuphuza itiye/zokulala ezindleleni zezintaba zinikeza izinga elijwayelekile lenkonzo.

Izinga lendawo yokuhlala lizoncika ephaketheni olithengile; iphakheji ejwayelekile izohlinzeka ngendawo yokuhlala ejwayelekile, kanti iphakheji yokunethezeka izohlinzeka ngezinsiza ezengeziwe kanye nokuhlangenwe nakho okwenziwe ngokwezifiso. Ephaketheni elijwayelekile, uzothola igumbi langasese elinemibhede emibili kuya kwemithathu. Nakuba zonke izinsiza eziyisisekelo, njengemicamelo, izingubo zokulala, kanye nomatrasi, zinikezwa, sincoma ukuthi ulethe isikhwama sakho sokulala. Njengamakamelo, izindlu zangasese nazo zisetshenziswa kakhulu, futhi izinsiza ezitholakalayo ziyancishiswa kancane kancane njengoba ukhuphukela ezindaweni eziphakeme.  

Ukudla

Amathemba okuhlola ukudla kulo mzila ojwayelekile maningi kakhulu; u-Okthoba, njengoba kuyisizini yokuvuna, wengeza ubumnandi obuningi kumenyu. Endleleni i-Everest Base Camp Trek, ungajabulela izitsha zendabuko zaseNepal kanye nezibiliboco ezithonywe yiTibet cishe kuzo zonke izindawo zokudlela itiye endleleni. Ngaphandle kwalokho, ungajabulela nezitsha ezithonywe yiNdiya kanye nezinye zezinto ezidumile zaseNtshonalanga kumenyu.

Ekuseni, ungalindela ukuthola isinkwa saseTibet, isinkwa esithosiwe, izinto zamaqanda, ama-Muesli, ama-pancake, i-Tsampa Porridge, i-Chapati, isinkwa se-Buckwheat, i-Tingmo, ama-Oats, ama-Cornflakes, itiye, ikhofi, ijusi, ibhotela, ijamu, uju, njll. kumenyu. Amamenyu asemini kanye nesidlo sakusihlwa e-Teahouses afaka i-daal bhat yendabuko, i-Dhindo, i-Thukpa, i-Shyaphale, i-Momo, i-Chowmein, ilayisi elithosiwe, i-aloo tama, i-Yak/Chicken/Buff Steak, i-Pizza, i-Pasta, kanye ne-Parath a. Ungathola nezinketho zemifino kanye ne-vegan ezindlini zetiye.

Izimvume Zokuhamba Ngekamu Lesisekelo Lase-Everest ngo-Okthoba

Phakathi nalolu hambo oludumile lokuhamba ngezinyawo ngo-Okthoba, kufanele uthole izimvume ezimbili. Uzohamba ngezinyawo unqamule ipaki kazwelonke evikelwe kanye nendawo enqunyelwe yesifunda, ngakho-ke lezi mvume ziyimpoqo ukuhamba ngezinyawo kulo mzila ojwayelekile. 

Izimvume Ezidingekayo ze-EBC Trek

• Imvume yokungena eSagarmatha National Park
• Pasang Lhamu Rural Municipality Permit

Imvume Yokungena eSagarmatha National Park ibiza cishe ama-US$30 , futhi uzodinga ukuthi ungene epaki kazwelonke ngeMonjo. Ngokufanayo, iMvume Yomasipala Wasemakhaya iPasang Lhamu ikuvumela ukuthi uhlole indawo evinjelwe yeKhumbu, lapho amasiko endawo nezinto zobuciko bezigcinwe khona amashumi eminyaka. Le mvume ibiza cishe ama-US$ 20 ngomuntu ohamba ngezinyawo. Ungathola imvume yepaki kazwelonke ehhovisi lebhodi lezokuvakasha eKathmandu, futhi imvume yendawo evinjelwe inikezwa eLukla.

Qaphela: I-My Everest izothola zonke izimvume ezidingekayo zohambo lwakho futhi izithathele wena.

Uhlu Lokuhlola Ukupakisha Lohambo Lwakho Ngo-Okthoba

Ngesikhathi se-EBC Trek yakho ngo-Okthoba, uzolandela umzila wokuhamba ngezinyawo wakudala ezindaweni eziningana zezulu, kusukela ezindaweni ezishisayo kuya e-tundra. Ngakho-ke, ukukhetha ungqimba olufanele kubalulekile ukuze uthole ulwazi olukhululekile ezindaweni ezahlukene zezulu. Futhi, khumbula ukuthi uzobe uhamba ngezinyawo ezindaweni ezikude, ezihlukanisiwe zesifunda saseHimalaya ikakhulukazi, ngakho-ke kufanele upakishe imishini ebalulekile yokuthuthukisa ulwazi futhi ukhokhele ingqalasizinda elinganiselwe yesifunda kanye nentuthuko yezobuchwepheshe.  

Ukuze uhambo lwakho lokuhamba ngezinyawo lube lula futhi lube lula, i-My Everest Trip izophinde inikeze abathwali bemithwalo abaqinile abazokusiza ngemithwalo yakho. Sizokunikeza umthwali wemithwalo oyedwa kwabathwali bemithwalo ababili, kanti umthwali wemithwalo uzophatha cishe imithwalo engu-15 kg kumthwali ngamunye. Uma ufuna ukuhamba ungenamithwalo ngokuphelele kulolu hambo olujabulisayo, ungaqasha umthwali wemithwalo owengeziwe kithi.

Uhlu Lokuhlola Ukupakisha Lwekhanda Nomzimba

• Isigqoko esifudumele soboya noma esifakwe uthayela
• Isigqoko selanga
• Isikhafu noma i-cowl
• Ihembe elilula
• Ihembe elinemikhono egcwele ukotini
• Ivesti elifudumele elifudumele
• Ingqimba ephakathi nendawo ephefumulayo
• Ijakethi engangeni manzi/engangeni moya
• Ijakethi ephansi enezinga eliphansi
• Amabhulukwe amafushane okuhamba ngezinyawo akhululekile
• Amabhulukwe ekotini aphefumulayo
• Ibhulukwe elilula
• Ibhulukwe elingangeni manzi/elingangeni moya
• Amabhulukwe afakwe uvolo noma afakwe uvolo ezindaweni eziphakeme zasezintabeni
• Amagilavu ​​angasindi
• Amagilavu ​​​​avikela umoya/avikela amanzi noma avikela ukushisa
• Izingubo zangaphansi eziningana

Feet

• Amabhuzu okuhamba ngezinyawo (ukungena kuqala)
• Amasokisi alula
• Amasokisi aqinile afakwe uthayela
• Izicathulo zemidlalo noma zokuqeqesha eziguquguqukayo
• Ama-Camping Crocs noma amasandali
• Ukuxhaswa kweqakala
• Ama-gaiters angangeni manzi

Izinto Zokugeza/Ukuhlanzeka Komuntu Siqu

• Insipho yebha ebolayo
• I-Shampoo ne-conditioner
• Isixubho, umuthi wokuxubha
• Ukhilimu we-Sunblock
• Ithawula lokuhamba elilula
• Isibuko esincane
• Ikamu, umshini wokugunda izinzipho, kanye nensingo yokushefa
• Iphepha lezicubu kanye nephepha langasese
• I-sanitizer yesandla
• I-body lotion
• Isihlungu sezindebe
• isiqedaphunga
• Impuphu yezinyawo
• Ukuxoshwa kwezinambuzane
• I khithi yosizo lokuqala
• Imithi yomuntu siqu

Izinto Zokusebenza/Imishini

• Izibuko zelanga ezinokuvikelwa kwe-UV
• Ukuhamba esigxotsheni
• Isikhwama sokulala
• Isikhwama se-duffle
• Isaka lokupakisha
• Isikhwama esilahlwayo
• Powerbank
• I-Headlamp
• omabonakude
• I-GPS nemephu
• Ummese onamathuluzi amaningi
• Isiqondiso
• Omagazini namajenali
• Isethi yokuzijabulisa
• Imidlalo yebhodi
• Itheyiphu yokulungisa

Izindleko Zokuhamba Ngesikebhe

I-Everest Base Camp Trek ejwayelekile ihlala cishe izinsuku eziyi-12 kuya kweziyi-15 , kanti izindleko ezijwayelekile zephakheji yokuhamba ngezinyawo yalolu bude zingaba phakathi kuka -US$1,400 no-US$2,500 . Ubude bohambo luzothinta izindleko, lugqamise ukuhlola kanye nekhwalithi iyonke yezinsizakalo ezinikezwayo. Uma ufuna ukukhetha inketho yokuhamba ngezinyawo ebizayo noma iphakheji eyenzelwe wena ngokwezifiso efanela uhlelo lwakho lokuzijabulisa, izindleko zamaphakheji anjalo zingafinyelela ku- US$5,000.

Lapha ku-My Everest Trip, sinikeza i-Everest Base Camp Trek yethu yezinsuku eziyi-14 egxile ngokuphelele nge -US$1,395 kuphela . Leli phakheji lokuhamba ngezinyawo eliqondiswa ngokugcwele lizophatha zonke izinhlelo zakho zohambo kusukela ekufikeni kwakho kuze kube yilapho uhamba. Leli phakheji le-EBC Trek liqukethe isikhathi esanele sokujwayela ukwenza uhambo lwakho lube lukhululekile, futhi uzojabulela nosuku lokubuka indawo ezungeze iKathmandu Valley. Ukuze uthole imininingwane eyengeziwe noma yimiphi imibuzo, sicela usithinte ngekhasi lethu lokuxhumana.

Amanye Amathiphu Awusizo Ohambo Lwekamu Lase-Base ngo-Okthoba

• Jabulela uhambo lokuhamba ngezinyawo oluhamba kancane; khumbula ukuthi akuyona i-marathon, futhi awudingi ukushesha, njengoba zonke izinhlelo zohambo zilungiselelwe kahle
• Udinga ukudla ukudla okunempilo nokunomsoco futhi uhlale unamanzi kulo lonke uhambo lwakho oluya ukunciphisa izingozi zokugulela phezulu kanye nezinye izifo ezivamile
• Hlonipha imikhuba, amasiko kanye nemikhuba yendawo, futhi uqaphele ukuzwela kwamasiko
• Ukucela imvume ngaphambi kokuthatha izithombe
• Njalo namathela eziqondisweni naseziphakamisweni zabaqondisi bakho kanye nabathwali bemithwalo; bajwayelene nendawo njengengemuva lesandla sabo
• Uma kwenzeka, gwema utshwala nokubhema kulo lonke uhambo. Kuyingozi ukuhamba ngaphansi kwethonya lezinto eziyingozi ezindaweni eziphakeme, futhi kuthinta nenqubo yakho yokujwayela
• Qaphela ulimi lomzimba wakho futhi wazi imikhawulo yakho
• Uma kwenzeka noma yikuphi ukungakhululeki noma ukuphazamiseka, xhumana nomhlahlandlela wakho wokuhamba ngezinyawo ngokushesha
• Ungakhohlwa ukuletha ama-energy bar kanye nokudla okulula ukuze uthole amandla asheshayo ngesikhathi sohambo lwakho
• Okokugcina, qaphela, hlala uphephile, futhi ujabulele isipiliyoni

Isiphetho

Ngezizathu ezingaphezu kwesisodwa, u-Okthoba yisikhathi esingcono kakhulu sokuhamba uhambo olungakholeki kakhulu lwe-Everest Base Camp . Yisikhathi esimatasa lapho indawo ezungezile inikeza imibono ecacile yezindawo, izintaba, kanye namadolobhana, futhi futhi yisikhathi esihle kakhulu sokuba abagibeli baqale uhambo lwabo. Isimo sezulu siphelele, futhi uthola amathuba engeziwe okuxhumana nabanye abagibeli. Ngaphezu kwalokho, ukuthola indawo engcono kakhulu yokuhlala kuvame ukuba lula ngoba abahlinzeki bezinsizakalo bendawo bamatasa kakhulu. Uma uhlela ukuhamba noma nini maduze esifundeni sase-Everest, khona-ke usuvele wazi ukuthi yisiphi isikhathi sonyaka esikufanele kakhulu, ikakhulukazi njengomuntu oqalayo ukuhamba. Uhambo oluhle oluzayo!