Ukuhamba Kwesifunda sase-Annapurna ngoMashi

Ukuhamba ngesikebhe sase-Annapurna ngoMashi kuyisinqumo esihle kakhulu nesimangalisayo . UMashi, njengokuqala kwesizini yaseNtwasahlobo , kuyathandeka. UMashi wembula imizila ekhangayo yesifunda sase-Annapurna ngesimo sayo esihle kakhulu. UMashi unikeza isimo sezulu esimnandi ngama -rhododendrons aqhakazayo kanye nesibhakabhaka esicacile, okwengeza ukwaneliseka ohambweni. Umbono omangalisayo wezintaba zase-Annapurna naseDhaulagiri ezicwebezelayo uthandwa yisibhakabhaka esicacile sikaMashi, okuthuthukisa ulwazi lokuhamba ngezinyawo.

UMashi inyanga yokuqala lapho ukuhamba ngezinyawo kuqala ukukhula kancane kancane. Uhambo lwe-Annapurna Circuit luhlanganisa izingxenye eziningi zesifunda sase-Annapurna njengoba luhambo olude . Abahambi ngezinyawo nabo badlula eThorong La emangalisayo (5,416m/17,769ft). Naphezu kobude besikhathi sokuhamba ngezinyawo eside, ubuhle bukaMashi benza uhambo lube lujabulise futhi lujabulise. UMashi yisikhathi lapho ukuhlukahluka okucebile kwezinhlobo zezilwane esifundeni sase-Annapurna kuqala khona ukuphila. Izinhlobo zezilwane zasendle ezisengozini futhi ezingavamile ziqala ukusebenza ngemva kokulala/ukungasebenzi isikhathi eside ebusika. Ngakho-ke, ungase ubone lezi zilwane emizileni yakho yokuhamba ngezinyawo.

Ukuhamba ngesikebhe eSifundeni sase-Annapurna ngoMashi kuyindlela engcono kakhulu ngenxa yezimo zayo ezinhle. Amazinga okushisa asekuseni nasebusuku esifundeni sase-Himalaya esiphezulu ngokuvamile ahlala ebanda, ngisho nangoMashi. Kodwa-ke, izinga lokushisa lase-Annapurna ngoMashi emini liqala ukufudumala kancane kancane, okwenza kube lula ukuhamba ngesikebhe. Ngokufanayo, le nyanga inemizila emihle yokuhamba ngezinyawo, enezela induduzo eyengeziwe ohambweni. Ukuhamba ngesikebhe eSifundeni sase-Annapurna ngoMashi kuwuhambo olujabulisayo olugcwele ubuhle bemvelo.

Hlela uhlelo lohambo lwe-Annapurna Circuit Trek ngoMashi

 

Usuku 01: Ukufika eKathmandu (1,400m)

Usuku 02: Shayela uye eNgadi (920m, amahora angu-7-9)

Usuku 03: Uhambo oluya eJagat (1,300m, amahora angu-6-8)

Usuku 04: Uhambo oluya eDharapani (1,860m, ​​amahora angu-5-7)

Usuku 05: Uhambo oluya eChame (2,710m, amahora angu-5-7)

Usuku 06: Uhambo oluya eLower Pisang (3,240m, amahora angu-5-7)

Usuku 07: Uhambo oluya eManang (3,540m, 6-7hrs uhambo)

Usuku 08: Usuku lokujwayela eManang

Usuku 09: Uhambo oluya e-Yak Kharka (4, 120m, 3-5 amahora)

Usuku 10: Uhambo oluya eThorung Phedi (4560m, 3-4 amahora)

Usuku 11: Ngaphezulu kweThorung La (5,416m) ukuya eMuktinath (3,802m, amahora angu-6-8)

Usuku lwe-12: Shayela uye eTatopani futhi ujabulele intwasahlobo eshisayo (1,190m, amahora angu-4-6)

Usuku 13: Shayela uye ePokhara (827m, amahora angu-6-7)

Usuku lwe-14: Shayela / Ndiza ubuyele eKathmandu

Isikhathi sokushayela: amahora angu-6-7

Ubude bendiza: imizuzu engama-25-30

Izinto Ezivelele Zokuhamba Kwesekethe Lesifunda sase-Annapurna ngoMashi

 

• Imibono evulekile yentaba enhle kakhulu embozwe yiqhwa nge-engeli engama-degree angu-360.
• Ukungena nge- iThorong la Pass emangalisayo (5,416 m/17,769 ft) kuyinto emangalisayo.
• Ukudabula izigodi zemifula ezinhle kakhulu ngebhuloho elilengayo lethula ubukhulu bohambo olujabulisayo.
• Bona izilwane zasendle ezingavamile nezisengozini yokuqothulwa ezihlala esifundeni sase-Annapurna.
• Ukugeza empompini yamatshe angu-108 ngenkathi uvakashela ithempeli elingcwele laseMuktinath.
• Ukucwila emvelweni iziphethu ezishisayo I-Tatopani inikeza okuhlangenwe nakho okududuzayo.
• A kwamasiko hamba emadolobheni aseTamang, Magar, naseGurung ukuze uthole ukuqonda okujulile ngamasiko abo kanye namagugu abo.
• Ukungenisa izihambi okufudumele kwezakhamuzi.
• Ukuthanda okumnandi cuisine wendawo kuyisici esimnandi salolu hambo.
• Ukuhlola okuyingqayizivele kwe izindawo ezomile ezifana nehlane ezifundeni zaseManang, eJomson, naseMuktinath.

Izinga Lokushisa Lesekethe lase-Annapurna ngoMashi

 

Izinga lokushisa liqala ukwanda kancane kancane ngoMashi . Lokhu kwenza kube yinyanga ephelele yokuqala uhambo. Izindawo eziphakeme zibhekana nokushintshashintsha kwezinga lokushisa okungalindelekile. Izinga lokushisa lasemini lilinganiselwe; nokho, amazinga okushisa asekuseni nasebusuku abandayo kakhulu. Nazi izinga lokushisa lasemini nasebusuku le-Annapurna Circuit ezindaweni eziphakeme ezahlukene.

Ukuphakama okuphansi (kufika kumamitha ayi-1000)

Izinga lokushisa lasemini: 10-20 degrees Celsius

Izinga lokushisa lasebusuku: 5-10 degrees Celsius

Ukuphakama okumaphakathi (amamitha angu-1000-2000)

Izinga lokushisa lasemini: 5-15 degrees Celsius

Izinga lokushisa lasebusuku: 0-5 degrees Celsius

Ukuphakama okuphezulu (ngaphezu kwamamitha angu-2000)

Izinga lokushisa lasemini: 0-10 degrees Celsius

Izinga lokushisa lasebusuku: ngaphansi kwama-degree Celsius angu-0

Izinga lokushisa liyashintshashintsha ngokusekelwe endaweni ethile kanye nokuphakama okushintshashintshayo. Izinga lokushisa ezindaweni eziphakeme livame ukuba phezulu futhi liqale ukwehla njengoba sikhuphukela ezindaweni eziphakeme. Ngakho-ke, lungela kahle amazinga okushisa abandayo bese uletha izingubo ezifudumele.

Kunzima kangakanani i-Annapurna Circuit March Trek?

 

Uhambo ngoMashi e-Annapurna Circuit lunzima kakhulu . UMashi isikhathi esihle kakhulu sohambo oluhle e-Annapurna Circuit. Izinga lokushisa eliphansi, isimo sezulu esicacile, kanye nemizila yokuhamba ngezinyawo ehlanzekile kwenza kube lula ukuhamba ngoMashi. Kodwa-ke, izici ezahlukene zinquma izinga lobunzima bohambo.

Isimo semizila

Nakuba isimo sezulu ngoMashi sikulungele ukuhamba ngezinyawo, asikabikezeleki ezindaweni eziphakeme. Imvula neqhwa ngezikhathi ezithile kungathinta izindlela zokuhamba ngezinyawo. Ngokufanayo, iqhwa liqala ukuncibilika ngenxa yokushisa kwamazinga okushisa akhuphukayo, okwenza izindlela zishelele futhi zibe nzima. Kufanele uphathe izimpahla ezifanele zokuhamba ngezinyawo ezikusiza ukuthi uhambe ezindleleni ezibandayo nezishelelayo.

Ukufaneleka komzimba

I-Annapurna Circuit Trek iyi-adventure emangalisayo yaseHimalaya. Lolu hambo olumangalisayo ludinga izinga elifanele lokuqina nokuzimisela okukhulu ukuhamba. Ngokwesilinganiso, kufanele ulungele ukuhamba cishe amahora angu-6-8 nsuku zonke. Ngakho-ke, phatha isikhwama sakho semali mayelana nokuqina okudingekayo ukuze uhambe ezindaweni eziphakeme. Prakthiza ukuhamba ngesikhwama sakho semali futhi, cishe, usigcine silula. Ukuhamba ngesikebhe semali sase-Annapurna Circuit March kungaba uhambo olujabulisayo oluqedwa kuphela ngemiyalelo efanele, ukupakisha okufanele, ukuqeqeshwa, kanye nokulungiselela okwanele.

engamamitha

Ukuphakama kungenye into enzima ku-Annapurna Circuit Trek. Indawo ephakeme kakhulu yohambo yiThorong La Pass, ephakame ngamamitha angu-5416 (17,769ft). Umoya mncane kulokhu kuphakama, ngakho-ke ukugula kokuphakama kuyinto evamile ngokwemvelo kulolu hambo. Ukugula kokuphakama kuhlanganisa izimpawu ezifana nekhanda elibuhlungu, isicanucanu, isiyezi, kanye nokukhathala. Ngenxa yalokhu kugula kokuphakama, abantu abaningi abahamba ngezinyawo bayayeka uhambo.

Ukuze ugweme ukugula kokuphakama, kufanele uhlale unamanzi futhi ujwayele kahle. Ukujwayelana kahle kusiza ukuzivumelanisa nezimo ezishintshayo zezifunda zaseHimalaya. Ngezimpawu ezincane, ukwehla okulingene kuya ezindaweni eziphansi kuzokuvumela ukuthi ululame kahle futhi ukwazi ukubuyela emuva. Kodwa-ke, uma unezimpawu ezinzima, landela ukwehla noma ukuphuma ngokushesha.

Izinzuzo zokuhamba ngezinyawo e-Annapurna Circuit ngoMashi

 

Uhambo oluphakeme esifundeni saseNtabeni luyiqoqo lezimo ezijabulisayo . Imibono ekhangayo yezintaba eziphakeme iyisikhangi esiyinhloko se-Annapurna Circuit March Trek. Umbono omangalisayo wemisebe yelanga yegolide ewela ezintabeni ezimbozwe yiqhwa uzojabulisa inhliziyo yakho. Ngaphansi kwesibhakabhaka esicacile, imibono engaphazanyiswa yezintaba zaseHimalaya eziqinile iyabonakala. UMashi unikeza isimo sezintaba esijabulisayo kakhulu esengeza amandla engeziwe ohambweni lwakho.

UMashi uwukuqala kwesizini emnandi yaseNtwasahlobo. Imizila igcwele izitshalo nezilwane eziluhlaza . Izinhlobo zezilwane zasendle ezingavamile nezisengozini yokuqothulwa esifundeni ziqala ukuphuma ebusika bazo obude futhi ungase ubone ezinye endleleni yakho. UMashi ugcwele ukuhlukahluka kwemvelo okucebile kanye nemizila egcwele ubuhle.

Izinga lokushisa le-Circuit ngoMashi lilungele ukuhamba ngezinyawo emini . Isimo sezulu se-Annapurna Circuit ngoMashi sihlala sizinzile futhi sinemvula encane (amanzi akhishwa emafwini ngesimo semvula, iqhwa, noma iqhwa). Ngenxa yokuqina kwesimo sezulu, kunezindlela ezihlanzekile nezicacile, okusho futhi amathuba ambalwa okudilika kwenhlabathi kanye nokuwa kweqhwa.

UMashi uhambisana nemikhosi eyahlukene yaseNepal ekuvumela ukuthi ubone futhi uhlanganyele emikhosini yamasiko emadolobhaneni aseduze ne-Annapurna Circuit Trek. Ungabona isimo semikhosi esijabulisayo semikhosi efana neChaite Dashain , iHoli, neGhode Jatra. Ungakhetha izinsuku zomkhosi oseduze ofuna ukuzibona futhi uzijabulele ngesikhathi sokuhamba ngezinyawo . Umkhosi onemibala weHoli unezela imibala eyengeziwe kokuhlangenwe nakho kokuhamba ngezinyawo. Bamba iqhaza emkhosini kanye nabantu bendawo, uhlanganyela emdansweni kanye nesiko elijabulisayo lokufafaza imibala komunye nomunye ngesikhathi somkhosi.

Amanye amathiphu ohambo lwe-Annapurna Circuit ngoMashi

 

• Be qaphela ngesimo sezuluHlola njalo isimo sezulu ngaphambi kokuba uqale uhambo.
• Njengoba isimo sezulu singase singabikezeleki ngezinye izikhathi, kufanele phatha izimpahla ezifanele zokuhamba ngezinyawoZikusiza ukuthi uhambe phakathi kweqhwa nemizila eshelelayo.
• Phatha izingubo ezifudumele ukuze uzivikele esimweni sezulu esibandayo. Izinga lokushisa elibandayo ngeke libe yinkinga uma uzigcina ufudumele.
• Gqoka ngokufudumele, ikakhulukazi ekuseni nasebusuku lapho izinga lokushisa libanda kakhulu.
• Qala ukuhamba ngezinyawo kusenesikhathi ukuze ujabulele izinga lokushisa elikhuphuka kancane kancane lasemini. Zama uku fika endaweni oya kuyo ngesikhathi ngoba amazinga okushisa ehla kakhulu ebusuku.
• Phatha amanzi ashisayo ngamabhodlela ukuze ugcine umzimba wakho ufudumele futhi unamanzi kulo lonke uhambo lwakho. Ukuthola amanzi anele kusiza ekugwemeni ukuguliswa ukuphakama.
• Qaphela ukuthi uyathinteka yini ukugula kokuwa noma cha. Uma kunjalo, kungcono ukwehla uye ezindaweni eziphansi bese uphumula uze uqine ngokwanele ukuqhubeka nohambo. Ungakwazi futhi phatha amaphilisi e-Diamox, okukusiza ngesikhathi sokugula okuphezulu.
• Uma usufikile endaweni yokuhlala ngemva kwamahora amade ohambo oluqhubekayo, phumula izikhwama zakho zangemuva futhi ube nesikhathi esihle ezindlini zetiye/ezindaweni zokulala

Funda lokhu okulandelayo:

• Kunzima Kangakanani Ukuhamba Ngesifunda sase-Annapurna?
• I-Annapurna Circuit Trek vs I-Everest Base Camp Trek
• Yisiphi isikhathi esingcono kakhulu sokuhamba ngesikebhe e-Annapurna?

Izinto Okufanele Uzicabangele Nge-Annapurna Circuit Trek March

 

Pakisha izendlalelo

Isimo sezulu ezindaweni eziphakeme sivame ukushintshashintsha. Udinga ukupakisha izendlalelo ukuze uvumelane nokushintsha kwezinga lokushisa. Uzohamba ezindaweni ezihlukahlukene kanye nezindawo zezulu ngesikhathi se- Annapurna Circuit Trek . Ngakho-ke, pakisha ngokufanele ukuze uvumelane nezindawo zezulu ezahlukene . Ukuze uthole ulwazi olukhululekile lokuhamba ngezinyawo, pakisha kuphela izingubo zomzimba ezidingekayo kakhulu ezifanelana nezimo zezulu zikaMashi. Izendlalelo zesikhwama sokuhamba ngezinyawo zifaka isisekelo, i-insulation, kanye nezendlalelo zangaphandle.

• Isendlalelo esiyisisekelo sigqokwa eduze kwesikhumba ukuze sihlale somile, sisuse umswakama. amasokisi, amagilavu, ibhulukwe lokuhamba ngezinyawo, kanye nehembe elinemikhono emifushane ezingqimbeni eziyisisekelo.
• Ingqimba yokuvikela, enezakhiwo zokuvikela, igqokwa phezulu kwengqimba eyisisekelo. Idonsa umswakama kusuka kungqimba eyisisekelo bese iwusabalalisa ukuze isize ekuhwamukeni nasekugcineni ukoma. Faka amajakethi e-fleece, ama-hoodies, nama-sweater e-wool njengezingubo zokufaka ungqimba.
• Izendlalelo zangaphandle zifaka amajakethi angangeni manzi noma angangeni moya ukuvikela emvuleni, eqhweni, nasemoyeni.

Hlala u-hydrated

Ukuphuza uketshezi olwanele kubalulekile ukulawula izinga lokushisa lomzimba. Kusiza ukugcina amalunga egcotshwe futhi kwandisa ukusebenza kahle ngenkathi uhamba ngezinyawo emigwaqweni ephakeme yokukhuphuka izintaba. Ukuba namanzi anele nakho kuthuthukisa ikhwalithi yokulala, isimo sengqondo, kanye nokuqonda/ukuhlakanipha. Lokhu kukusiza ukuthi ube nohambo olusezingeni eliphezulu. Ngaphezu kwalokho, ukuhlala unamanzi anele kusiza ukugwema izinkinga zokugulela ukuphakama. Udinga ukugwema utshwala nokubhema , okungaholela ekuphelelweni amanzi emzimbeni.

Ukujwayela kahle

Ukujwayelana kubalulekile kunoma yiluphi uhambo oluphakeme lwaseHimalaya. Ukujwayelana yilapho umzimba ujwayela kancane kancane amazinga e-oxygen anciphile. Gwema ukukhuphuka ngokushesha endaweni ephakeme. Ukukhuphuka kancane kancane uye ezindaweni eziphakeme kukunikeza isikhathi esengeziwe sokujwayelana nomzimba wakho nesimo esishintshayo. Ukudla nokuzivocavoca kuthinta inqubo yokujwayelana. Zibandakanye ekuzivocavoceni njalo futhi ugcine umzimba wakho uphilile. Ukudla okunempilo okwanele kusiza ekujwayelaneni kangcono, ngakho-ke yidla ukudla okunempilo kanye nokudla okunempilo okucebile ngama-carbohydrate. Gwema ukudla okunongwe kakhulu nokunamafutha amaningi. Khetha izinketho zokudla ezingcono kakhulu ezitholakala ezindaweni zokuhlala nasezindlini zetiye.

Hlola izinsuku zomkhosi

UMashi uhambisana nemikhosi eyahlukene yaseNepal efana neChaite Dashain, iHoli, kanye neGhode Jatra. Ungahlola izinsuku zomkhosi ngoMashi bese uhlela uhambo lwakho oluhambisana nezinsuku zaleyo mikhosi ofuna ukuyibona noma ukuyigubha. Ungathola ithuba lokuzwa izindlela zamasiko zokugubha imikhosi yaseNepal . Kukunikeza ukuqonda okujulile ngamasiko namasiko aseNepal . Ukuhamba ngezinyawo ngendlela yemikhosi kunezela amandla engeziwe, okwenza i-Annapurna Circuit Trek ibe uhambo olujabulisayo.

Indawo yokuhlala ngesikhathi se-Annapurna Circuit March Trek

 

Ama-teahouse namahhotela aqala ukuba matasa kakhulu, kanti uMashi uwukuqala kwenyanga yokuhamba ngezinyawo. Ukuthola ukudla nendawo yokuhlala ngeke kube inkinga kuwe ngesikhathi se-Annapurna Circuit Trek ngoMashi. Ungathola amahhotela amaningi, ama-lodge, nama-teahouse endleleni. Indawo yokuhlala ilula kakhulu ngamakamelo okulala amabili ahlanganyelwe. Amakamelo athokomele afika nezingubo zokulala ezijiyile, omatilasi, kanye nemicamelo ekuvikela emakhazeni. Ama-teahouse amaningi nama-lodge nawo ahlinzeka ngezinsiza ze-Wi-Fi ngezindleko ezengeziwe. Amanye ama-lodge afika nendlu yokugezela exhunyiwe, kanti abahlali besitezi esisodwa babelana ngendlu yokugezela kwamanye. Ema-teahouse amaningi, izindlu zangasese zivame ukuba ngaphandle. Futhi, ukuphatha izinto zokugeza kungcono ngoba amanye ama-lodge angase angabi nezindawo ezifanele.

Uzothola isidlo sasekuseni esilula neziphuzo ezishisayo njengetiye nekhofi ezindaweni zokuphuza itiye. Baphakela izinhlobo ezahlukene zokudla kusukela ku-dal bhat yendabuko kuya ezitsheni zaseNtshonalanga ezifana nama-burger, ama-sandwich, njll. Isidlo sakusihlwa esivamile esinikezwayo isethi ejwayelekile ye-Nepali Thakali equkethe ilayisi, i-dal, isipinashi, inyama (ngokuthanda kwakho), kanye nezinhlobonhlobo zama-pickle. Ukuhlala ngoMashi emahhotela/ezindlini zokuphuza itiye, ukuphumula, ukunambitha ukudla kwasendaweni, kanye nokuxhumana nabantu bendawo kanye nabanye abahambi kuyajabulisa.

Imibuzo Evame Ukubuzwa mayelana nohambo lwe-Annapurna Circuit ngoMashi

 

Luhlobo luni lwesimo sezulu olutholakala esifundeni sase-Annapurna ngoMashi?

Isimo sezulu ngoMashi ngokuvamile sithambile futhi simnandi. Isikhathi sangaphambi kwemvula esinamazulu acwebile kanye nokubonakala okuhle kakhulu kokuhamba ngezinyawo. Kodwa-ke, imvula engapheli kanye neqhwa eliwela emizileni ngenkathi uhamba ngezinyawo uya ezindaweni eziphakeme kungaba yinto engenakugwenywa.

Ingabe izinga lokushisa lihle ku-Annapurna Circuit Trek ngoMashi?

Yebo, uMashi unikeza amazinga okushisa amahle e-Annapurna Circuit Trek. Izinga lokushisa eliphansi ngoMashi linikeza indawo emnandi yokuhamba ngezinyawo . Izinga lokushisa emini liqala ukukhuphuka kancane kancane, okufanele uhambo olukhululekile.

Singawuthatha uMashi njengesikhathi esihle sokuhamba nge-Annapurna Circuit?

Yebo, uMashi yisikhathi esihle sokuhamba ngesikebhe e-Annapurna Circuit. Ubuningi bobuhle bemvelo ngoMashi bukuvumela ukuthi ubone izitshalo nezilwane eziningi ezimangalisayo. Isimo sezulu esisekelayo kanye nokukhanga okuhle kwengeza injabulo ohambweni.

I-Annapurna Circuit March Trek ithatha isikhathi esingakanani?

Uhambo luvame ukuthatha izinsuku ezingu-15-20 , kuye ngejubane lomhambi kanye nokuqina komzimba kanye nohlelo lohambo olukhethiwe.

Ingabe ikhona imikhosi ngesikhathi se-Annapurna Circuit Trek ngoMashi?

Yebo, kunemikhosi eminingi yaseNepal ngoMashi , enikeza ithuba lokubona nokuzibandakanya emikhosini yamasiko emadolobheni endawo. Inzuzo eyingqayizivele yokubona imikhosi yamasiko inikeza okuhlangenwe nakho okunamandla kokuhamba ngezinyawo.

Sinjani isimo se-Annapurna Circuit ngoMashi?

Isimo se-Annapurna Circuit ngoMashi sihle kakhulu. UMashi uza nobuhle obukhangayo beNtwasahlobo, obuhle kakhulu ekuhambeni ngezinyawo nasekuhloleni. Imizila ecacile yokuhamba ngezinyawo, isimo sezulu esihle, kanye namazinga okushisa afudumele kwenza uhambo lube lula.

Funda lokhu okulandelayo:

• Ukuhamba ngeSitishi sase-Annapurna ngoSepthemba
• Ukuhamba nge-Annapurna Circuit ngo-Ephreli