Ukuhamba Kwesifunda sase-Annapurna ngoMashi kuyisinqumo esihle kakhulu nesimangalisayo. UMashi, njengoba ukuqala kwesizini yaseNtwasahlobo, kuyathandeka. UMashi wembula imizila ekhangayo yesifunda sase-Annapurna ngesimo sabo esihle kakhulu. Mashi inikeza isimo sezulu esimnandi nge ama-rhododendrons aqhakazayo kanye nesibhakabhaka esicacile, ukwengeza ukwaneliseka ohambweni. Umbono omangalisayo wezintaba zase-Annapurna naseDhaulagiri ezicwebezelayo uthandwa yisibhakabhaka esicacile sikaMashi, okuthuthukisa ulwazi lokuhamba ngezinyawo.
UMashi inyanga yokuqala lapho ukuhamba ngezinyawo kuqala ukukhula kancane kancane. Uhambo lwe-Annapurna Circuit luhlanganisa izingxenye eziningi zesifunda sase-Annapurna njengoba luwuhambo olude.. Abagibeli bezintaba nabo badlula endaweni emangalisayo IThorong La (5,416m/17,769ft). Naphezu kohambo olude, ubuhle bukaMashi benza uhambo lube lujabulise futhi lujabulise. UMashi yisikhathi lapho ukuhlukahluka okucebile kwezinhlobo zezinto eziphilayo esifundeni sase-Annapurna kuqala khona ukuphila. Izinhlobo zezilwane zasendle ezisengozini futhi ezingavamile ziqala ukusebenza ngemva kokulala/ukungasebenzi isikhathi eside ebusika. Ngakho-ke, ungase ubone lezi zilwane emizileni yakho yokuhamba.
Ukuhamba ngesikebhe eSifundeni sase-Annapurna ngoMashi kuyindlela engcono kakhulu ngenxa yezimo zayo ezinhle. Amazinga okushisa asekuseni nasebusuku esifundeni sase-Himalaya esiphezulu ngokuvamile ahlala ebanda, ngisho nangoMashi. Kodwa-ke, izinga lokushisa lase-Annapurna ngoMashi emini liqala ukufudumala kancane kancane, okwenza kube lula ukuhamba ngesikebhe. Ngokufanayo, le nyanga inemizila emihle yokuhamba ngezinyawo, enezela induduzo eyengeziwe ohambweni. Ukuhamba ngesikebhe eSifundeni sase-Annapurna ngoMashi kuwuhambo olujabulisayo olugcwele ubuhle bemvelo.
Okuqukethwe
Hlela uhlelo lohambo lwe-Annapurna Circuit Trek ngoMashi
Usuku 01: Ukufika e-Kathmandu (1,400m)
Usuku 02: Shayela uye eNgadi (920m, amahora angu-7-9)
Usuku 03: Uhambo oluya eJagat (1,300m, amahora angu-6-8)
Usuku 04: Uhambo oluya eDharapani (1,860m, amahora angu-5-7)
Usuku 05: Uhambo oluya eChame (2,710m, amahora angu-5-7)
Usuku 06: Uhambo oluya eLower Pisang (3,240m, amahora angu-5-7)
Usuku 07: Uhambo oluya eManang (3,540m, 6-7hrs uhambo)
Usuku 08: Usuku lokujwayela eManang
Usuku 09: Uhambo oluya e-Yak Kharka (4, 120m, 3-5 amahora)
Usuku 10: Uhambo oluya eThorung Phedi (4560m, 3-4 hrs)
Usuku 11: Ngaphezulu kweThorung La (5,416m) ukuya eMuktinath (3,802m, amahora angu-6-8)
Usuku 12: Shayela uye eTatopani futhi ujabulele intwasahlobo eshisayo (1,190m, amahora angu-4-6)
Usuku 13: Shayela uye ePokhara (827m, amahora angu-6-7)
Usuku 14: Shayela / Ndiza ubuyele eKathmandu
Ubude besikhathi sokushayela: 6-7 amahora
Ubude besikhathi sendiza: Imizuzu ye-25-30
Izinto Ezivelele Zokuhamba Kwesekethe Lesifunda sase-Annapurna ngoMashi
- Imibono evulekile yentaba enhle kakhulu embozwe yiqhwa nge-engeli engama-degree angu-360.
- Ukungena nge- iThorong la Pass emangalisayo (5,416 m/17,769 ft) kuyinto emangalisayo.
- Ukudabula izigodi zemifula ezinhle kakhulu ngebhuloho elilengayo lethula ubukhulu bohambo olujabulisayo.
- Bona izilwane zasendle ezingavamile nezisengozini yokuqothulwa ezihlala esifundeni sase-Annapurna.
- Ukugeza empompini yamatshe angu-108 ngenkathi uvakashela ithempeli elingcwele laseMuktinath.
- Ukucwila emvelweni iziphethu ezishisayo I-Tatopani inikeza okuhlangenwe nakho okududuzayo.
- A kwamasiko hamba emadolobheni aseTamang, Magar, naseGurung ukuze uthole ukuqonda okujulile ngamasiko abo kanye namagugu abo.
- Ukungenisa izihambi okufudumele kwezakhamuzi.
- Ukuthanda okumnandi cuisine wendawo kuyisici esimnandi salolu hambo.
- Ukuhlola okuyingqayizivele kwe izindawo ezomile ezifana nehlane ezifundeni zaseManang, eJomson, naseMuktinath.
Izinga Lokushisa Lesekethe lase-Annapurna ngoMashi
Amazinga okushisa aqala ukwanda kancane kancane ngoMashiLokhu kwenza kube inyanga ephelele yokuqala uhambo. Izindawo eziphakeme zibhekana nokushintshashintsha kwezinga lokushisa okungalindelekile. Izinga lokushisa lasemini lilinganiselwe; nokho, amazinga okushisa asekuseni nasebusuku abandayo kakhulu. Nazi amazinga okushisa asemini nasebusuku e-Annapurna Circuit ezindaweni eziphakeme ezahlukene.
Ukuphakama okuphansi (kufika kumamitha ayi-1000)
Izinga lokushisa lasemini: 10-20 degrees Celsius
Izinga lokushisa lasebusuku: 5-10 degrees Celsius
Ukuphakama okumaphakathi (Amamitha ayi-1000-2000)
Izinga lokushisa lasemini: 5-15 degrees Celsius
Izinga lokushisa lasebusuku: 0-5 degrees Celsius
Ukuphakama okuphezulu (ngaphezu kwamamitha angu-2000)
Izinga lokushisa lasemini: 0-10 degrees Celsius
Izinga lokushisa lasebusuku: ngaphansi kwama-degree Celsius angu-0
Izinga lokushisa liyashintshashintsha ngokusekelwe endaweni ethile kanye nokuphakama okuguqukayo. Izinga lokushisa ezindaweni eziphakeme livame ukuba phezulu futhi liqala ukwehla njengoba sikhuphukela ezindaweni eziphakeme. Ngakho-ke, zilungiselele kahle amazinga okushisa abandayo futhi ulethe izingubo ezifudumele.
Kunzima kangakanani i-Annapurna Circuit March Trek?
Uhambo lwe-Annapurna Circuit ngoMashi luyi-trek. kanzima ngokulingene. UMashi yisikhathi esihle kakhulu sohambo oluhle e-Annapurna Circuit. Izinga lokushisa eliphansi, isimo sezulu esicacile, kanye nemizila yokuhamba ngezinyawo ehlanzekile kwenza kube lula ukuhamba ngezinyawo ngoMashi. Kodwa-ke, izici ezahlukene zinquma izinga lobunzima bohambo.
Isimo semizila
Nakuba isimo sezulu ngoMashi sikulungele ukuhamba ngezinyawo, asikabikezeleki ezindaweni eziphakeme. Imvula neqhwa ngezikhathi ezithile ingafika ezindleleni zokuhamba ngezinyawo. Ngokufanayo, iqhwa liqala ukuncibilika ngenxa yokushisa kwamazinga okushisa akhuphukayo, okwenza imizila ishelele futhi inselele. Kufanele phatha izimpahla ezifanele zokuhamba ngezinyawo lokho kukusiza ukuthi uhambe emizileni ebandayo neshelelayo.
Ukufaneleka komzimba
I-Annapurna Circuit Trek iwuhambo olumangalisayo lwaseHimalaya. Lolu hambo olumangalisayo ludinga i- izinga elifanele lokufaneleka komzimba ngokuzimisela okukhulu ukuhamba ngezinyawo. Ngokwesilinganiso, kufanele ulungele ukuhamba cishe amahora angu-6-8 nsuku zonke. Ngakho-ke, phatha isikhwama sakho semali mayelana nokuqina okudingekayo ukuze uhambe ezindaweni eziphakeme. Zijwayeze ukuhamba ngesikhwama sakho semali futhi, cishe, usigcine silula. Ukuhamba ngesikebhe se-Annapurna Circuit March kungaba uhambo olujabulisayo oluqedwa kuphela ngo- imiyalelo efanele, ukupakisha okufanele, ukuqeqeshwa, kanye nokulungiselela okwanele.
engamamitha
Ukuphakama kungenye into enzima ku-Annapurna Circuit Trek. Indawo ephakeme kakhulu yohambo yi- IThorong La Pass, okuphakeme ngamamitha angu-5416 (17,769ft). Umoya mncane kulokhu kuphakama, ngakho-ke ukugula kokuphakama ngokwemvelo kuyinto evamile kulolu hambo. Ukugula kokuqina kufaka phakathi izimpawu ezifana nekhanda elibuhlungu, isicanucanu, isiyezi, kanye nokukhathala. Ngenxa yokugula okunjalo kokuphakama, abantu abaningi abahamba ngezinyawo bayayeka uhambo.
Ukuze ugweme ukuguliswa ukuphakama, kufanele hlala unamanzi futhi uzivumelanise kahle nesimo. Ukujwayelana kahle kusiza ukuzivumelanisa nezimo ezishintshayo zezifunda zaseHimalaya. Ngezimpawu ezincane, ukwehla okulingene kuya ezindaweni eziphakeme kuzovumela ukululama okufanele kanye nekhono lokuhamba ubuye. Kodwa-ke, ngezimpawu ezinzima, landela ukwehla noma ukuphuma ngokushesha.
Izinzuzo zokuhamba ngezinyawo e-Annapurna Circuit ngoMashi
Uhambo olude oluya ezindaweni eziphakeme esifundeni saseNtabeni luyinto isethi yezimo ezijabulisayoOkuthakazelisayo imibono yezintaba eziphakeme yizona zinto ezikhangayo kakhulu ze-Annapurna Circuit March Trek. Umbono omangalisayo wemisebe yelanga yegolide ewela ezintabeni ezimbozwe yiqhwa uzojabulisa inhliziyo yakho. Ngaphansi kwe- isibhakabhaka esicacile, imibono engaphazanyiswa Izintaba zaseHimalaya eziqinile zinokuhlangenwe nakho. UMashi unikeza isimo sezintaba esijabulisayo kakhulu esinikeza amandla engeziwe ohambweni lwakho.
UMashi uwukuqala kwesizini emnandi yaseNtwasahlobo. imizila igcwele izitshalo nezilwane eziluhlazaIzinhlobo zezilwane zasendle ezingavamile nezisengozini yokuqothulwa esifundeni ziqala ukuphuma ebusika bazo obude futhi ungase ubone ezinye endleleni yakho. UMashi ugcwele ukuhlukahluka kwemvelo okucebile kanye nemizila egcwele ubuhle.
I-Circuit's izinga lokushisa ngoMashi liyi ilungele ukuhamba ngezinyawo emini. I-Annapurna Circuit March isimo sezulu sihlala sizinzile ngemvula encane (amanzi akhishwa emafwini ngesimo semvula, iqhwa, noma iqhwa). Ngenxa yokuzinza kwesimo sezulu, kukhona imizila ehlanzekile necacile, okusho futhi amathuba ambalwa okubhidlika komhlaba kanye nokuqhekeka kwezintaba-mlilo.
UMashi uhambisana no imikhosi eyahlukahlukene yaseNepal ezikuvumela ukuthi ubone futhi uhlanganyele emikhosini yamasiko emadolobhaneni aseduze ne-Annapurna Circuit Trek. Ungabona lokhu isimo semikhosi esijabulisayo njengoChaite Dashain, iHoli, kanye neGhode Jatra. Ungakhetha izinsuku zokuvala umkhosi ofuna ukuzivala fakaza futhi ujabulele ngesikhathi sokuhamba ngezinyawo. Umkhosi onemibala weHoli unezela imibala eyengeziwe kokuhlangenwe nakho kokuhamba ngezinyawo. Bamba iqhaza emkhosini kanye nabantu bendawo, nihlanganyele emdansweni kanye nesiko elijabulisayo lokufafaza imibala komunye nomunye ngesikhathi somkhosi.
Amanye amathiphu ohambo lwe-Annapurna Circuit ngoMashi
- Be qaphela ngesimo sezuluHlola njalo isimo sezulu ngaphambi kokuba uqale uhambo.
- Njengoba isimo sezulu singase singabikezeleki ngezinye izikhathi, kufanele phatha izimpahla ezifanele zokuhamba ngezinyawoZikusiza ukuthi uhambe phakathi kweqhwa nemizila eshelelayo.
- Phatha izingubo ezifudumele ukuze uzivikele esimweni sezulu esibandayo. Izinga lokushisa elibandayo ngeke libe yinkinga uma uzigcina ufudumele.
- Gqoka ngokufudumele, ikakhulukazi ekuseni nasebusuku lapho izinga lokushisa libanda kakhulu.
- Qala ukuhamba ngezinyawo kusenesikhathi ukuze ujabulele izinga lokushisa elikhuphuka kancane kancane lasemini. Zama uku fika endaweni oya kuyo ngesikhathi ngoba amazinga okushisa ehla kakhulu ebusuku.
- Phatha amanzi ashisayo ngamabhodlela ukuze ugcine umzimba wakho ufudumele futhi unamanzi kulo lonke uhambo lwakho. Ukuthola amanzi anele kusiza ekugwemeni ukuguliswa ukuphakama.
- Qaphela ukuthi uyathinteka yini ukugula kokuwa noma cha. Uma kunjalo, kungcono ukwehla uye ezindaweni eziphansi bese uphumula uze uqine ngokwanele ukuqhubeka nohambo. Ungakwazi futhi phatha amaphilisi e-Diamox, okukusiza ngesikhathi sokugula okuphezulu.
- Uma usufikile endaweni yokuhlala ngemva kwamahora amade ohambo oluqhubekayo, phumula izikhwama zakho zangemuva futhi ube nesikhathi esihle ezindlini zetiye/ezindaweni zokulala
Funda lokhu okulandelayo:
- Kunzima Kangakanani Ukuhamba Ngesifunda sase-Annapurna?
- I-Annapurna Circuit Trek vs I-Everest Base Camp Trek
- Yisiphi isikhathi esingcono kakhulu sokuhamba ngesikebhe e-Annapurna?
Izinto Okufanele Uzicabangele Nge-Annapurna Circuit Trek March
Pakisha izendlalelo
Isimo sezulu ezindaweni eziphakeme sivame ukushintshashintsha. Udinga ukupakisha izendlalelo ukuze uvumelane nokushintsha kwezinga lokushisa. Uzohamba ezindaweni ezihlukahlukene kanye nezindawo zezulu ngesikhathi I-Annapurna Circuit Trek. Ngakho-ke, faka ngokufanele ukuze uvumelane nezindawo ezahlukene zezuluUkuze uthole ulwazi olukhululekile lokuhamba ngezinyawo, faka kuphela izingubo zomzimba ezidingekayo kakhulu ezifanelana nezimo zezulu zikaMashi. Izendlalelo zesikhwama sokuhamba ngezinyawo zifaka isisekelo, i-insulation, kanye nezendlalelo zangaphandle.
- Isendlalelo esiyisisekelo sigqokwa eduze kwesikhumba ukuze sihlale somile, sisuse umswakama. amasokisi, amagilavu, ibhulukwe lokuhamba ngezinyawo, kanye nehembe elinemikhono emifushane ezingqimbeni eziyisisekelo.
- Ingqimba yokuvikela, enezakhiwo zokuvikela, igqokwa phezulu kwengqimba eyisisekelo. Idonsa umswakama kusuka kungqimba eyisisekelo bese iwusabalalisa ukuze isize ekuhwamukeni nasekugcineni ukoma. Faka amajakethi e-fleece, ama-hoodies, nama-sweater e-wool njengezingubo zokufaka ungqimba.
- Izendlalelo zangaphandle zifaka amajakethi angangeni manzi noma angangeni moya ukuvikela emvuleni, eqhweni, nasemoyeni.
Hlala u-hydrated
Ukuphuza uketshezi olwanele kubalulekile ukulawula izinga lokushisa lomzimba. Kusiza ukugcina amalunga egcotshwe futhi kwandisa ukusebenza kahle ngenkathi uhamba ngesivinini esikhulu ezindleleni eziphakeme zokuhamba ngezinyawo. amanzi anele futhi athuthukisa ikhwalithi yokulala, isimo sengqondo, kanye nokuqonda/ukuhlakanipha. Lokhu kukusiza ukuthi uhambe kahle. Ngaphezu kwalokho, ukuhlala unamanzi amaningi kusiza ukugwema izinkinga zokugulela phezulu. Udinga gwema ukuphuza utshwala nogwayi, okungenzeka kuholela ekuphelelweni amanzi emzimbeni.
Ukujwayela kahle
Ukujwayelana nomzimba kubalulekile kunoma yikuphi ukuhamba ngezinyawo ezindaweni eziphakeme zaseHimalaya. Ukujwayelana nomzimba kwenzeka lapho umzimba ujwayela kancane kancane amazinga e-oxygen anciphile. Gwema ukukhuphuka ngokushesha endaweni ephakeme. Ukukhuphuka kancane kancane ezindaweni eziphakeme kukunikeza okwengeziwe Isikhathi sokulungisa umzimba wakho ukuze uvumelane nesimo sezulu esishintshayo. Ukudla nokuzivocavoca kuthinta inqubo yokujwayela. Zibandakanye ekuzivocavoceni njalo futhi ugcine umzimba wakho uphilile. Ukudla okunempilo kusiza ekujwayelaneni kangcono, ngakho-ke yidla ukudla okunempilo kanye nokudla okulinganiselayo okucebile ngama-carbohydrate. Gwema ukudla okunongwe kakhulu nokunamafutha amaningi. Khetha ukudla okungcono kakhulu okutholakala ezindaweni zokuhlala kanye nezindawo zokuphuza itiye.
Hlola izinsuku zomkhosi
UMashi uhambisana nemikhosi eyahlukene yaseNepal efana neChaite Dashain, iHoli, kanye neGhode Jatra. Ungahlola izinsuku zomkhosi ngoMashi bese uhlela uhambo lwakho mayelana nezinsuku zaleyo mikhosi ofuna ukuyibona noma ukuyigubha. Ungathola ithuba lokuzwa izindlela zamasiko zokugubha imikhosi yaseNepal. Ikunikeza a ukuqonda okujulile ngamasiko namasiko aseNepalUkuhamba ngezinyawo ngendlela yemikhosi kunezela amandla engeziwe, okwenza i-Annapurna Circuit Trek ibe uhambo olujabulisayo.
Indawo yokuhlala ngesikhathi se-Annapurna Circuit March Trek
Izindawo zokudlela itiye namahhotela aqala ukuba matasa kakhulu, kanti uMashi uwukuqala kwenyanga yokuhamba ngezinyawo. Ukuthola ukudla nendawo yokuhlala ngeke kube inkinga kuwe ngesikhathi se-Annapurna Circuit Trek ngoMashi. ungathola amahhotela amaningi, izindawo zokuhlala, kanye nezindawo zokuphuza itiye endleleni. indawo yokuhlala ilula kakhulu anezindlu zokulala ezimbili ezihlanganyelwe. Amakamelo athokomele afika nezingubo zokulala ezijiyile, omatilasi, kanye nemicamelo ekuvikela emakhazeni. Izindawo eziningi zokuphuza itiye kanye nezindawo zokuphuza itiye nazo zinikeza izinsiza ze-Wi-Fi ngezindleko ezengeziwe. Ezinye izindawo zokuphuza itiye zinegumbi lokugezela elihlanganisiwe, kanti abantu abahlala esitezi esisodwa babelana ngegumbi lokugezela elilodwa kwezinye. Ezindlini eziningi zokuphuza itiye, izindlu zangasese zivame ukuba ngaphandle. Futhi, ukuphatha izinto zokugeza kungcono ngoba ezinye izindawo zokuphuza itiye kungenzeka zingabi nazo ezifanele.
Uzothola isidlo sasekuseni esilula neziphuzo ezishisayo njengetiye nekhofi ezindaweni zokuphuza itiye. Banikeza ukudla okubanzi izinhlobo ezahlukene zokudla kusukela ku-dal bhat yendabuko kuya ezitsheni zaseNtshonalanga ezifana nama-burger, ama-sandwich, njll. Isidlo sakusihlwa esivamile esinikezwayo isethi ejwayelekile ye-Nepali Thakali equkethe ilayisi, i-dal, isipinashi, inyama (ngokuthanda kwakho), kanye nezinhlobonhlobo zama-pickle. Ukuhlala ngoMashi emahhotela/ezindlini zetiye, ukuphumula, ukunambitha ukudla kwasendaweni, kanye nokuxhumana nabantu bendawo kanye nabanye abahambi kuyajabulisa.
Imibuzo Evame Ukubuzwa mayelana nohambo lwe-Annapurna Circuit ngoMashi
Luhlobo luni lwesimo sezulu olutholakala esifundeni sase-Annapurna ngoMashi?
The Isimo sezulu ngoMashi ngokuvamile sithambile futhi simnandi. Isikhathi sangaphambi kwemvula esinamazulu acwebile kanye nokubonakala okuhle kakhulu kokuhamba ngezinyawo. Kodwa-ke, imvula neqhwa eliwa ngezikhathi ezithile emizileni ngenkathi uhamba ngezinyawo uya ezindaweni eziphakeme kungaba yinto engenakugwenywa.
Ingabe izinga lokushisa lihle ku-Annapurna Circuit Trek ngoMashi?
Yebo, uMashi unikeza amazinga okushisa amahle e-Annapurna Circuit Trek. izinga lokushisa eliphansi ngoMashi linikeza indawo emnandi yokuhamba ngezinyawoIzinga lokushisa emini liqala ukukhuphuka kancane kancane, okufanelekile uhambo olukhululekile.
Singawuthatha uMashi njengesikhathi esihle sokuhamba nge-Annapurna Circuit?
Yebo, uMashi uyinto isikhathi esikahle sokuhamba ngezinyawo eSikhungweni sase-Annapurna. Ubuningi bobuhle bemvelo ngoMashi bukuvumela ukuthi ubone izitshalo nezilwane ezahlukahlukene ezimangalisayo. Isimo sezulu esisekelayo kanye nokukhanga okumangalisayo kwengeza injabulo ohambweni.
I-Annapurna Circuit March Trek ithatha isikhathi esingakanani?
Uhambo luvame ukudlulela izinsuku 15-20, kuye ngejubane lomhambi kanye nokufaneleka kwakhe kanye nohlelo lohambo olukhethiwe.
Ingabe ikhona imikhosi ngesikhathi se-Annapurna Circuit Trek ngoMashi?
Yebo, kunemikhosi eminingi yaseNepal ngoMashi, okunikeza ithuba lokubona nokuzibandakanya emikhosini yamasiko emadolobheni endawo. Inzuzo eyingqayizivele yokubhekana nemikhosi yamasiko inikeza okuhlangenwe nakho okunamandla kokuhamba ngezinyawo.
Sinjani isimo se-Annapurna Circuit ngoMashi?
Isimo se-Annapurna Circuit ngoMashi simi kanje: kuhle kakhulu. UMashi uza nobuhle obukhangayo beNtwasahlobo, obuhle kakhulu ekuhambeni ngezinyawo nasekuhloleni. Imizila yokuhamba ngezinyawo ecacile, isimo sezulu esihle, kanye namazinga okushisa afudumele kwenza uhambo lube lula.
Funda lokhu okulandelayo: